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		<title><![CDATA[Cat & Nat Unfiltered]]></title>
		<link>http://www.catandnat.ca</link>
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		<copyright><![CDATA[℗ & © 2022 Cat & Nat Unfiltered]]></copyright>
		<itunes:keywords><![CDATA[Life, Women's Podcast, Momtruths,funny]]></itunes:keywords>
		<itunes:author><![CDATA[Cat & Nat]]></itunes:author>
		<itunes:subtitle><![CDATA[With seven kids between the two of them, Cat &amp; Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together by hosting dinner parties and events - with wine and without babies. The events ...]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p>Cat &amp; Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.&nbsp;</p><br><p>Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat &amp; Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.</p><br><p>Welcome to the brand new season of Cat &amp; Nat Unfiltered, the Podcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Cat &amp; Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.&nbsp;</p><br><p>Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat &amp; Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.</p><br><p>Welcome to the brand new season of Cat &amp; Nat Unfiltered, the Podcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Summer Job Debate ....Teens </title>
			<itunes:title>The Summer Job Debate ....Teens </itunes:title>
			<pubDate>Mon, 13 Apr 2026 09:00:00 GMT</pubDate>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summer job might be the best life lesson they’ll never realize they’re learning? We’re unpacking how to teach real-world skills like how to handle street safety, consent, and even how to sew — without it feeling like a boring class. Spoiler: It’s all about making it fun, fast, and memorable. Its a Monday Epsiode so it is all things parenting tweens and teens.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summer job might be the best life lesson they’ll never realize they’re learning? We’re unpacking how to teach real-world skills like how to handle street safety, consent, and even how to sew — without it feeling like a boring class. Spoiler: It’s all about making it fun, fast, and memorable. Its a Monday Epsiode so it is all things parenting tweens and teens.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Girl House Vs Boy House </title>
			<itunes:title>Girl House Vs Boy House </itunes:title>
			<pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>32:57</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve <em>got it all together</em>. If you’re tired of living in the dusty energy of routine, ready to embrace the wildcard of opposites, and curious about how to keep the fun (and the control) in check hit play. Because in love, life, and laundry, it’s all about knowing when to throw out the old and start fresh.</p><p>And remember romantic love isn’t a fairy tale, it’s a sitcom with lots of rewrites. Tune in for the laughs, the truths, and maybe a few “aha!” moments along the way. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve <em>got it all together</em>. If you’re tired of living in the dusty energy of routine, ready to embrace the wildcard of opposites, and curious about how to keep the fun (and the control) in check hit play. Because in love, life, and laundry, it’s all about knowing when to throw out the old and start fresh.</p><p>And remember romantic love isn’t a fairy tale, it’s a sitcom with lots of rewrites. Tune in for the laughs, the truths, and maybe a few “aha!” moments along the way. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our Worst Nightmare....</title>
			<itunes:title>Our Worst Nightmare....</itunes:title>
			<pubDate>Fri, 10 Apr 2026 09:44:39 GMT</pubDate>
			<itunes:duration>36:01</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here for the absurd humor, this episode throws the normal out the window and invites you into the hilarious chaos of life, space, and raising tiny humans who judge your parenting tactics. Birth Order is a thing, and eveyone seems to understand it, without talking about it. </p><p>Essential listening if you love laughing at life’s weirdness while secretly wondering if there’s more out there or just want to know why Nutella is the real hero of space travel. </p><br><p>Prepare for laughs, revelations, and (probably) more questions than answers.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here for the absurd humor, this episode throws the normal out the window and invites you into the hilarious chaos of life, space, and raising tiny humans who judge your parenting tactics. Birth Order is a thing, and eveyone seems to understand it, without talking about it. </p><p>Essential listening if you love laughing at life’s weirdness while secretly wondering if there’s more out there or just want to know why Nutella is the real hero of space travel. </p><br><p>Prepare for laughs, revelations, and (probably) more questions than answers.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[If You're Hot  Dad, You Don't Do This....]]></title>
			<itunes:title><![CDATA[If You're Hot  Dad, You Don't Do This....]]></itunes:title>
			<pubDate>Tue, 07 Apr 2026 10:00:00 GMT</pubDate>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports can get when grown-ups forget it’s just a game. Because honestly, what we do after the game drinking cocktails, fishing, or tennis probably says more about our lives than the scores ever will.</p><p>And yes, we reveal the secret to spotting the <em>most attractive</em> parents and the truth about how the <em>crazy loud ones</em> often have the least self-awareness. Plus, a hilarious side quest on the weird obsessions with pickleball outfits, visors, and whether you should confess your kid is "the smartest in the class" all contribute to what might be the funniest deep-dive into youth sports culture you’ll hear all year.</p><p>Get ready to laugh, cringe, and maybe even learn a thing or two about the bizarre, hilarious, and sometimes ruthless world of kids' sports parenting. Tune in you might just realize you’re not alone in feeling like a total sports meltdown is inevitable. Cheers to parenthood, it’s a full-contact sport!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports can get when grown-ups forget it’s just a game. Because honestly, what we do after the game drinking cocktails, fishing, or tennis probably says more about our lives than the scores ever will.</p><p>And yes, we reveal the secret to spotting the <em>most attractive</em> parents and the truth about how the <em>crazy loud ones</em> often have the least self-awareness. Plus, a hilarious side quest on the weird obsessions with pickleball outfits, visors, and whether you should confess your kid is "the smartest in the class" all contribute to what might be the funniest deep-dive into youth sports culture you’ll hear all year.</p><p>Get ready to laugh, cringe, and maybe even learn a thing or two about the bizarre, hilarious, and sometimes ruthless world of kids' sports parenting. Tune in you might just realize you’re not alone in feeling like a total sports meltdown is inevitable. Cheers to parenthood, it’s a full-contact sport!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Fast Track to Letting Go</title>
			<itunes:title>The Fast Track to Letting Go</itunes:title>
			<pubDate>Mon, 06 Apr 2026 09:00:00 GMT</pubDate>
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			<itunes:subtitle>Parenting </itunes:subtitle>
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			<itunes:season>15</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p><br></p><br><p>This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hell they’re supposed to keep up with their teenager’s rapid acceleration to adulthood. Because let’s face it parenting has gone from “tiny humans” to “driving license chaos” in the blink of an eye.</p><p>Whether you’re stuck in the paperwork maze, gritting your teeth over driving lessons, or just desperately trying to remember where you put your own car keys, this one’s got your back. Tune in, and brace yourself parenthood just got a whole lot more hilarious and a tad more relatable.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hell they’re supposed to keep up with their teenager’s rapid acceleration to adulthood. Because let’s face it parenting has gone from “tiny humans” to “driving license chaos” in the blink of an eye.</p><p>Whether you’re stuck in the paperwork maze, gritting your teeth over driving lessons, or just desperately trying to remember where you put your own car keys, this one’s got your back. Tune in, and brace yourself parenthood just got a whole lot more hilarious and a tad more relatable.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grey Divorce: A Growing Trend or Wake-Up Call? </title>
			<itunes:title>Grey Divorce: A Growing Trend or Wake-Up Call? </itunes:title>
			<pubDate>Fri, 03 Apr 2026 06:00:00 GMT</pubDate>
			<itunes:duration>35:12</itunes:duration>
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			<acast:episodeId>69ce9eb63a785fb94b88ed5c</acast:episodeId>
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			<acast:episodeUrl>grey-divorce-a-growing-trend-or-wake-up-call</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From mixed signals and money stress to the slow drift of disconnection, we’re pulling back the curtain on what’s really happening behind closed doors. Have you heard of “grey divorce”? Tune in to find out what it is, why it’s happening, and why it might hit closer to home than you think!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From mixed signals and money stress to the slow drift of disconnection, we’re pulling back the curtain on what’s really happening behind closed doors. Have you heard of “grey divorce”? Tune in to find out what it is, why it’s happening, and why it might hit closer to home than you think!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nat Saw a UFO....And Had a Ghost in Her House. </title>
			<itunes:title>Nat Saw a UFO....And Had a Ghost in Her House. </itunes:title>
			<pubDate>Tue, 31 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>37:21</itunes:duration>
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			<acast:episodeId>69caee9016bd65d069469487</acast:episodeId>
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			<acast:episodeUrl>nat-saw-a-ufoand-had-a-ghost-in-her-house</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat &amp; Nat take us on a wild, hilarious ride through mind-bending universe talk, UFO sightings, ghostly encounters, and the weird science of animal sex all with a splash of unhingedness. Buckle up this episode is cosmic chaos with a side of psychic energy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat &amp; Nat take us on a wild, hilarious ride through mind-bending universe talk, UFO sightings, ghostly encounters, and the weird science of animal sex all with a splash of unhingedness. Buckle up this episode is cosmic chaos with a side of psychic energy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Importance of Small Bits of Happiness with Mercedes and Anastasia </title>
			<itunes:title>The Importance of Small Bits of Happiness with Mercedes and Anastasia </itunes:title>
			<pubDate>Mon, 30 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>31:18</itunes:duration>
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			<acast:episodeId>69c9b77cb9917327717500a1</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>happiness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.</p><p>After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.</p><p>In this episode, we discuss:</p><ul><li>How teens can better navigate comparison and social media</li><li>What young people wish parents understood about connection and pressure</li><li>The realities of sibling dynamics while working together</li><li>Why having a sense of purpose can support mental well-being</li></ul><p>This conversation is both insightful and practical, offering perspective for parents looking to better understand and connect with their teens.</p><br><p>You may find yourself thinking: “Why didn’t I learn this sooner?”. To learn more check out https://smallbitsofhappiness.com/ and follow Mercedes and Anastasia’s work @small.bits.of.happiness.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.</p><p>After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.</p><p>In this episode, we discuss:</p><ul><li>How teens can better navigate comparison and social media</li><li>What young people wish parents understood about connection and pressure</li><li>The realities of sibling dynamics while working together</li><li>Why having a sense of purpose can support mental well-being</li></ul><p>This conversation is both insightful and practical, offering perspective for parents looking to better understand and connect with their teens.</p><br><p>You may find yourself thinking: “Why didn’t I learn this sooner?”. To learn more check out https://smallbitsofhappiness.com/ and follow Mercedes and Anastasia’s work @small.bits.of.happiness.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Get Weird...Universe Sh*t That You Can't Make Up]]></title>
			<itunes:title><![CDATA[Let's Get Weird...Universe Sh*t That You Can't Make Up]]></itunes:title>
			<pubDate>Fri, 27 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<acast:episodeId>69c5d0eb88f1e891322bed22</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>lets-get-weirduniverse-sht-that-you-cant-make-up</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>Let's Get Weird</p><br><p>What if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? </p><p>Spoiler: it’s all about feeling the energy and yes, it works.</p><p>Lets get a little woo-woo, and chat about how relentless belief in the universe can literally turn signs into miracles. From lost coats to test scores, they reveal the wild  lessons on bitterness and jealousy, and why being "mediocre" might just be your greatest success yet.</p><br><p>You’ll discover:</p><ul><li>Why teenage optimism might be on to something (and how it changes your life).</li><li>The surprising power of positive self-talk backed by neuroscience.</li><li>How to spot signs from the universe that are guiding you—before it smacks you over the head.</li><li>The real reason you keep comparing yourself and how to flip the script.</li><li>The bold truth about success, happiness, and why being “mediocre” is actually a goldmine of contentment.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's Get Weird</p><br><p>What if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? </p><p>Spoiler: it’s all about feeling the energy and yes, it works.</p><p>Lets get a little woo-woo, and chat about how relentless belief in the universe can literally turn signs into miracles. From lost coats to test scores, they reveal the wild  lessons on bitterness and jealousy, and why being "mediocre" might just be your greatest success yet.</p><br><p>You’ll discover:</p><ul><li>Why teenage optimism might be on to something (and how it changes your life).</li><li>The surprising power of positive self-talk backed by neuroscience.</li><li>How to spot signs from the universe that are guiding you—before it smacks you over the head.</li><li>The real reason you keep comparing yourself and how to flip the script.</li><li>The bold truth about success, happiness, and why being “mediocre” is actually a goldmine of contentment.</li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>They Want Space… But Still Want Snacks</title>
			<itunes:title>They Want Space… But Still Want Snacks</itunes:title>
			<pubDate>Tue, 24 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>36:36</itunes:duration>
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			<acast:episodeId>69c1c1ed7878605e11a5bc80</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>they-want-space-but-still-want-snacks</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach  how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rain, even if it means soaking wet kids and parents.</p><br><p>You’ll discover:</p><ul><li>Why life's “boring” moments are actually gifts (and how chaos could be a sign you’re doing okay).</li><li>The surprising reasons teenagers are secretly testing boundaries — from “not coming home on purpose” to ditching curfews with Uber secret missions.</li><li>How to decode your child's behavior through patterns — and why calling them “weird” might be your best compliment.</li><li>The truth about psychic predictions, casinos, and how life’s a game you play, not a slot machine you hope to hit the jackpot on.</li><li>Practical parenting hacks that help kids build independence&nbsp;<em>without</em>&nbsp;losing sight of their safety.</li></ul><p>This episode is perfect for parents drowning in laundry, teens who are flying the coop, or anyone trying to keep their kids a little less “drama” and a lot more “trust.” Because in the end, the bubble isn’t about control — it’s about giving your kids the space to grow, stumble, and come back stronger.</p><br><p><strong>Join Cat &amp; Nat as they turn chaos into clarity, rebellion into resilience, and remind you why sometimes, you just gotta let them fall — so they can learn how to fly.</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach  how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rain, even if it means soaking wet kids and parents.</p><br><p>You’ll discover:</p><ul><li>Why life's “boring” moments are actually gifts (and how chaos could be a sign you’re doing okay).</li><li>The surprising reasons teenagers are secretly testing boundaries — from “not coming home on purpose” to ditching curfews with Uber secret missions.</li><li>How to decode your child's behavior through patterns — and why calling them “weird” might be your best compliment.</li><li>The truth about psychic predictions, casinos, and how life’s a game you play, not a slot machine you hope to hit the jackpot on.</li><li>Practical parenting hacks that help kids build independence&nbsp;<em>without</em>&nbsp;losing sight of their safety.</li></ul><p>This episode is perfect for parents drowning in laundry, teens who are flying the coop, or anyone trying to keep their kids a little less “drama” and a lot more “trust.” Because in the end, the bubble isn’t about control — it’s about giving your kids the space to grow, stumble, and come back stronger.</p><br><p><strong>Join Cat &amp; Nat as they turn chaos into clarity, rebellion into resilience, and remind you why sometimes, you just gotta let them fall — so they can learn how to fly.</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Nat Tells Us What an "O" Can REALLY Feel Like!]]></title>
			<itunes:title><![CDATA[Nat Tells Us What an "O" Can REALLY Feel Like!]]></itunes:title>
			<pubDate>Fri, 20 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>26:03</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t know could cramp, we break down the wild, weird, and slightly concerning “body glitches” that apparently happen when you’re getting it on. We somehow end up talking about messy houses, husbands who “thin it out,” and why a thoughtful man bringing you ice cream might actually be a red flag.</p><br><p>It’s relatable, it’s slightly educational (??), and it’s exactly what you didn’t know you needed on a Friday.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t know could cramp, we break down the wild, weird, and slightly concerning “body glitches” that apparently happen when you’re getting it on. We somehow end up talking about messy houses, husbands who “thin it out,” and why a thoughtful man bringing you ice cream might actually be a red flag.</p><br><p>It’s relatable, it’s slightly educational (??), and it’s exactly what you didn’t know you needed on a Friday.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Weirdest Phase in Parenting..Is This One!</title>
			<itunes:title>The Weirdest Phase in Parenting..Is This One!</itunes:title>
			<pubDate>Tue, 17 Mar 2026 04:00:00 GMT</pubDate>
			<itunes:duration>29:28</itunes:duration>
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			<acast:episodeUrl>the-weirdest-phase-in-parentingis-this-one</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Your toddler didn't come with a manual. Neither does your teenager  and honestly? It's so much weirder.</p><br><p>Cat &amp; Nat are back pulling absolutely zero punches on the part of parenting nobody talks about: the older kids. The ones who can technically do their own laundry but somehow still can't. This week they're getting into garbage-bag parenting tactics, the totally different puzzle that is every single kid you raise, and the absolute fever dream of teaching a teenager to drive.</p><br><p>Spoiler: someone gripped the dashboard. Someone else may have cried.</p><br><p>Come for the chaos. Stay for the moment you realize you're not alone  and maybe, just maybe, you're doing okay. Even if your dishwasher is still half-empty.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Your toddler didn't come with a manual. Neither does your teenager  and honestly? It's so much weirder.</p><br><p>Cat &amp; Nat are back pulling absolutely zero punches on the part of parenting nobody talks about: the older kids. The ones who can technically do their own laundry but somehow still can't. This week they're getting into garbage-bag parenting tactics, the totally different puzzle that is every single kid you raise, and the absolute fever dream of teaching a teenager to drive.</p><br><p>Spoiler: someone gripped the dashboard. Someone else may have cried.</p><br><p>Come for the chaos. Stay for the moment you realize you're not alone  and maybe, just maybe, you're doing okay. Even if your dishwasher is still half-empty.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are Phones the New Parents? You are Going to Be Surprised By the Answer...</title>
			<itunes:title>Are Phones the New Parents? You are Going to Be Surprised By the Answer...</itunes:title>
			<pubDate>Mon, 16 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>26:55</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>We had a realization mid-recording: phones are basically raising a generation  and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-control because rules without awareness don't stick. We dive into how tools like Aura Parents are helping families decode their kids' digital lives, from screen pickups to offline time, so you can parent with data, not just gut instinct. If you're tired of guessing, this one's for you.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had a realization mid-recording: phones are basically raising a generation  and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-control because rules without awareness don't stick. We dive into how tools like Aura Parents are helping families decode their kids' digital lives, from screen pickups to offline time, so you can parent with data, not just gut instinct. If you're tired of guessing, this one's for you.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cat Forgot Her ADHD Meds...Here's What Happened]]></title>
			<itunes:title><![CDATA[Cat Forgot Her ADHD Meds...Here's What Happened]]></itunes:title>
			<pubDate>Fri, 13 Mar 2026 09:00:00 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p><em>Of course someone with ADHD forgot their ADHD medication. </em>In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pills at home and only realizing it once you're hundreds of miles away, about to spend four days walking backwards across college campuses while your daughter decides her future.</p><p>We're talking about what those days actually feel like without your medication: the brain fog, the overstimulation, the trying-to-read-a-campus-map-while-someone-is-talking-to-you experience. And the reality of living with ADHD.</p><br><p>And underneath all of it  the pressure of wanting to be locked in and fully present for your daughter during a trip that actually matters.</p><p>Spoiler: you survived. And it might have even been a little funny in retrospect.</p><p><em>A story about ADHD, road trips, and showing up for your kid even when your brain has left the building.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Of course someone with ADHD forgot their ADHD medication. </em>In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pills at home and only realizing it once you're hundreds of miles away, about to spend four days walking backwards across college campuses while your daughter decides her future.</p><p>We're talking about what those days actually feel like without your medication: the brain fog, the overstimulation, the trying-to-read-a-campus-map-while-someone-is-talking-to-you experience. And the reality of living with ADHD.</p><br><p>And underneath all of it  the pressure of wanting to be locked in and fully present for your daughter during a trip that actually matters.</p><p>Spoiler: you survived. And it might have even been a little funny in retrospect.</p><p><em>A story about ADHD, road trips, and showing up for your kid even when your brain has left the building.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What ACTUALLY Makes a College Right for Your Kid</title>
			<itunes:title>What ACTUALLY Makes a College Right for Your Kid</itunes:title>
			<pubDate>Tue, 10 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>32:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>Ever wonder how Canadian universities stay so budget-friendly while American schools make you broke just to look at a campus? Or why community matters more than your GPA when picking the perfect college? This episode is a hilarious deep dive into the real stuff that shapes your kid’s future — from studying with tutors who actually get results to building a community so your teen doesn’t feel like they’re drowning in academic isolation.</p><p>Join us as we unpack everything from the secret power of IEPs to how the&nbsp;<em>right</em>&nbsp;campus vibe can make or break your kid’s happiness (because who knew community was a core ingredient to success?). We break down why sports, clubs, and a sense of belonging might be the most underrated college prep tools out there — way better than obsessing over the "best" program. Plus, get the insider scoop on how to navigate roommate rules, avoid the BO disasters, and keep your sanity when your baby heads off to university.</p><p>This episode isn’t just for parents stressing over tuition and college choices — it’s for anyone who’s ever wondered if the perfect school exists or just wants to laugh at how hilariously complicated teen independence can be. If you believe that your kid’s happiness might just be the best investment, listen up</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wonder how Canadian universities stay so budget-friendly while American schools make you broke just to look at a campus? Or why community matters more than your GPA when picking the perfect college? This episode is a hilarious deep dive into the real stuff that shapes your kid’s future — from studying with tutors who actually get results to building a community so your teen doesn’t feel like they’re drowning in academic isolation.</p><p>Join us as we unpack everything from the secret power of IEPs to how the&nbsp;<em>right</em>&nbsp;campus vibe can make or break your kid’s happiness (because who knew community was a core ingredient to success?). We break down why sports, clubs, and a sense of belonging might be the most underrated college prep tools out there — way better than obsessing over the "best" program. Plus, get the insider scoop on how to navigate roommate rules, avoid the BO disasters, and keep your sanity when your baby heads off to university.</p><p>This episode isn’t just for parents stressing over tuition and college choices — it’s for anyone who’s ever wondered if the perfect school exists or just wants to laugh at how hilariously complicated teen independence can be. If you believe that your kid’s happiness might just be the best investment, listen up</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Youth Hockey Is Basically Gossip Girl on Ice- Part 2</title>
			<itunes:title>Youth Hockey Is Basically Gossip Girl on Ice- Part 2</itunes:title>
			<pubDate>Mon, 09 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>22:32</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>This isn’t just about sports it’s about life lessons, confidence, and rethinking what winning really means. If you’re raising kids, or just want to laugh at how parents lose their minds over stuff that’s <em>supposed</em> to be fun, this episode is your new MVP.And hey, if you ever thought youth coaching was a nightmare, wait until you hear our wild, totally genius idea: live feedback panels for every game, judged by real pros, and delivered directly to parents and kids. Yep, we're talking about turning sports into a reality TV show parental drama included.Whether you’re in the game already or just here for the laughs, this episode will leave you wondering if we’re all just trying to be the best… at parenting. Or at least, not embarrassing ourselves on the sidelines.Perfect for parents, coaches, or anyone who’s ever thought winning isn’t everything—it's about how you play the game (and what you teach your kids along the way).Get ready to laugh, learn, and maybe even chill out a little because your kid isn’t just the best. They’re perfect just the way they are.Why this works: </p><br><p>We hook listeners with the relatable chaos of sports parenting, then give hilarious but insightful takes on entitlement, confidence, and what truly makes a kid successful making everyone nod, smile, and hit replay. This episode is perfect for parents tired of the drama, sports fans who love a good laugh, and anyone who wants a smarter, cooler approach to raising resilient kids.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This isn’t just about sports it’s about life lessons, confidence, and rethinking what winning really means. If you’re raising kids, or just want to laugh at how parents lose their minds over stuff that’s <em>supposed</em> to be fun, this episode is your new MVP.And hey, if you ever thought youth coaching was a nightmare, wait until you hear our wild, totally genius idea: live feedback panels for every game, judged by real pros, and delivered directly to parents and kids. Yep, we're talking about turning sports into a reality TV show parental drama included.Whether you’re in the game already or just here for the laughs, this episode will leave you wondering if we’re all just trying to be the best… at parenting. Or at least, not embarrassing ourselves on the sidelines.Perfect for parents, coaches, or anyone who’s ever thought winning isn’t everything—it's about how you play the game (and what you teach your kids along the way).Get ready to laugh, learn, and maybe even chill out a little because your kid isn’t just the best. They’re perfect just the way they are.Why this works: </p><br><p>We hook listeners with the relatable chaos of sports parenting, then give hilarious but insightful takes on entitlement, confidence, and what truly makes a kid successful making everyone nod, smile, and hit replay. This episode is perfect for parents tired of the drama, sports fans who love a good laugh, and anyone who wants a smarter, cooler approach to raising resilient kids.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Youth Hockey Is Basically Gossip Girl on Ice</title>
			<itunes:title>Youth Hockey Is Basically Gossip Girl on Ice</itunes:title>
			<pubDate>Fri, 06 Mar 2026 12:00:00 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Ever wonder what happens when youth hockey turns into the real-life version of "Gossip Girl"? Spoiler alert: parents sleeping with coaches, secret affairs, and grandma throwing sticks with the precision of a stand-up comic. If you've ever questioned the sanity of youth sports, buckle up, because this episode is your front-row seat to the chaos—and trust us, it's juicier than a soap opera binge.We dive headfirst into the scandalous world of team secrets: coaches hooking up with moms, moms flashing boobs on the ice, and the undercover rules players and parents pretend not to break. Plus, you'll discover how hockey tournaments are basically adult reality TV—minus the cameras where chaos reigns, and everyone’s fighting over ice time, hookups, and reputation. Oh, and did we mention grandma’s throwing sticks? Yeah, it gets THAT wild.</p><br><p>From behind-the-scenes secrets of birthday skates that aren't so innocent, to the cutthroat parental politics that make "Game of Thrones" look tame—this episode lays bare the messy, hilarious truth about youth sports. Think it's just about tiny skaters? Nope. It's about power, secrets, and the hilarious lengths some will go to for a shot at glory (or just a good hookup).If you’ve ever survived a soccer game or watched from the bleachers while the drama unfolds, this episode is your ultimate guilty pleasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wonder what happens when youth hockey turns into the real-life version of "Gossip Girl"? Spoiler alert: parents sleeping with coaches, secret affairs, and grandma throwing sticks with the precision of a stand-up comic. If you've ever questioned the sanity of youth sports, buckle up, because this episode is your front-row seat to the chaos—and trust us, it's juicier than a soap opera binge.We dive headfirst into the scandalous world of team secrets: coaches hooking up with moms, moms flashing boobs on the ice, and the undercover rules players and parents pretend not to break. Plus, you'll discover how hockey tournaments are basically adult reality TV—minus the cameras where chaos reigns, and everyone’s fighting over ice time, hookups, and reputation. Oh, and did we mention grandma’s throwing sticks? Yeah, it gets THAT wild.</p><br><p>From behind-the-scenes secrets of birthday skates that aren't so innocent, to the cutthroat parental politics that make "Game of Thrones" look tame—this episode lays bare the messy, hilarious truth about youth sports. Think it's just about tiny skaters? Nope. It's about power, secrets, and the hilarious lengths some will go to for a shot at glory (or just a good hookup).If you’ve ever survived a soccer game or watched from the bleachers while the drama unfolds, this episode is your ultimate guilty pleasure.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Botox, Lasers and The Honest Truth- Skin Regime</title>
			<itunes:title>Botox, Lasers and The Honest Truth- Skin Regime</itunes:title>
			<pubDate>Tue, 03 Mar 2026 12:18:48 GMT</pubDate>
			<itunes:duration>27:32</itunes:duration>
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			<acast:episodeUrl>botox-lasers-and-the-honest-truth-skin-regime</acast:episodeUrl>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the world of skincare secrets that actually work. From the latest laser treatments like PicoSure to the real deal on Botox — we’re sharing what’s worth your time and what’s just hype.Join us as we chat about our own skincare adventures, including the gooey facials and laser treatments we've tried. We’ll break down those fancy terms like Morpheus8 and exosomes in a way that makes sense, and yes, we’ll even talk about Rogaine for hair growth (because who knew hair thinning was a thing?).We’re getting real about what treatments make a difference, why Botox might be your skin’s new best friend, and the surprising skincare tips the pros swear by. Plus, we’ll share what’s worth doing at home and what’s just a waste of money.Whether you’re a skincare enthusiast or a skeptic, this episode is for you. We promise to keep it fun, informative, and free of the usual BS. So, if you’re ready to learn and laugh along the way, hit play and let’s make your skin the star of the show.*P.S. No skincare products or lasers were harmed in the making of this episode.*<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the world of skincare secrets that actually work. From the latest laser treatments like PicoSure to the real deal on Botox — we’re sharing what’s worth your time and what’s just hype.Join us as we chat about our own skincare adventures, including the gooey facials and laser treatments we've tried. We’ll break down those fancy terms like Morpheus8 and exosomes in a way that makes sense, and yes, we’ll even talk about Rogaine for hair growth (because who knew hair thinning was a thing?).We’re getting real about what treatments make a difference, why Botox might be your skin’s new best friend, and the surprising skincare tips the pros swear by. Plus, we’ll share what’s worth doing at home and what’s just a waste of money.Whether you’re a skincare enthusiast or a skeptic, this episode is for you. We promise to keep it fun, informative, and free of the usual BS. So, if you’re ready to learn and laugh along the way, hit play and let’s make your skin the star of the show.*P.S. No skincare products or lasers were harmed in the making of this episode.*<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Interviewing Haley Jackman: How Tiktok Ruined my University Experience</title>
			<itunes:title>Interviewing Haley Jackman: How Tiktok Ruined my University Experience</itunes:title>
			<pubDate>Mon, 02 Mar 2026 12:00:00 GMT</pubDate>
			<itunes:duration>36:16</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Most teens think university is where you magically become a fully formed adult.</p><p>Haley Jackman learned it’s more like being dropped into a jungle — with a ring light and a comment section watching your every move.</p><p>At 19, the Canadian influencer arrived on Western’s campus with a growing platform and an unfiltered voice. What followed? Viral headlines, social fallout, brand deals that funded Golden Gooses — and the hard realization that adulthood doesn’t come with instructions.</p><br><p>In this episode, Haley opens up about:</p><ul><li>What happens when you post your real-time confessions online</li><li>The social cost of being “known” on campus</li><li>Why normal isn’t always the goal</li><li>The glitter <em>and</em> grit of influencer life</li><li>And why walking away from college can be just as brave as sticking it out</li><li><br></li></ul><p>We talk about identity, criticism, independence, and the quiet power of choosing solitude over cliques. Haley shares how social media became both her shield and her sword — and why she’s now building something even bigger from her unfiltered truth.</p><br><p>If you’re a teen carving your own path, a parent trying to understand social media culture, or someone who’s ever felt behind in the “grown-up” race, this episode is for you.</p><p>Because sometimes the bravest thing you can do… is admit you don’t have all the answers.</p><br><p>For more on Haley check out @haleymjackman</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most teens think university is where you magically become a fully formed adult.</p><p>Haley Jackman learned it’s more like being dropped into a jungle — with a ring light and a comment section watching your every move.</p><p>At 19, the Canadian influencer arrived on Western’s campus with a growing platform and an unfiltered voice. What followed? Viral headlines, social fallout, brand deals that funded Golden Gooses — and the hard realization that adulthood doesn’t come with instructions.</p><br><p>In this episode, Haley opens up about:</p><ul><li>What happens when you post your real-time confessions online</li><li>The social cost of being “known” on campus</li><li>Why normal isn’t always the goal</li><li>The glitter <em>and</em> grit of influencer life</li><li>And why walking away from college can be just as brave as sticking it out</li><li><br></li></ul><p>We talk about identity, criticism, independence, and the quiet power of choosing solitude over cliques. Haley shares how social media became both her shield and her sword — and why she’s now building something even bigger from her unfiltered truth.</p><br><p>If you’re a teen carving your own path, a parent trying to understand social media culture, or someone who’s ever felt behind in the “grown-up” race, this episode is for you.</p><p>Because sometimes the bravest thing you can do… is admit you don’t have all the answers.</p><br><p>For more on Haley check out @haleymjackman</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Truth About Workout Sets, Matching Leggings & Why Lululemon Is Dead to Us]]></title>
			<itunes:title><![CDATA[The Truth About Workout Sets, Matching Leggings & Why Lululemon Is Dead to Us]]></itunes:title>
			<pubDate>Fri, 27 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>33:42</itunes:duration>
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			<acast:episodeUrl>the-truth-about-workout-sets-matching-leggings-why-lululemon</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight?</p><p>This week, Cat &amp; Nat talk “cool girl workout uniform” and ask the question no one wants to say out loud: are we dressing to sweat… or to audition for Instagram?</p><p>From shiny ponytails and half-bra sets to the silent pressure of looking 27 forever, we’re breaking down how gym culture quietly became a fashion show — and why some of us are still clinging to leggings from 2014 like they’re a personality trait.</p><p>We get into:</p><p>• The rise and fall of “it brands” (yes, we said it).</p><p>• Why matching sets feel like a personality test.</p><p>• The subtle panic of realizing you might have aged out of “cool.”</p><p>• How to dress for your actual body and life — not a 23-year-old influencer’s feed.</p><p>• Why confidence hits harder than any $180 sports bra ever will.</p><p>If you’ve ever stood in front of your closet thinking, “Am I trying to be trendy… or do I just want to feel good?” this episode is your permission slip to choose happy.</p><p>No fashion rules. No influencer math. Just real talk about getting dressed, getting older, and getting comfortable owning both.</p><p>Because the real flex? Wearing what you love and not caring who disagrees.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight?</p><p>This week, Cat &amp; Nat talk “cool girl workout uniform” and ask the question no one wants to say out loud: are we dressing to sweat… or to audition for Instagram?</p><p>From shiny ponytails and half-bra sets to the silent pressure of looking 27 forever, we’re breaking down how gym culture quietly became a fashion show — and why some of us are still clinging to leggings from 2014 like they’re a personality trait.</p><p>We get into:</p><p>• The rise and fall of “it brands” (yes, we said it).</p><p>• Why matching sets feel like a personality test.</p><p>• The subtle panic of realizing you might have aged out of “cool.”</p><p>• How to dress for your actual body and life — not a 23-year-old influencer’s feed.</p><p>• Why confidence hits harder than any $180 sports bra ever will.</p><p>If you’ve ever stood in front of your closet thinking, “Am I trying to be trendy… or do I just want to feel good?” this episode is your permission slip to choose happy.</p><p>No fashion rules. No influencer math. Just real talk about getting dressed, getting older, and getting comfortable owning both.</p><p>Because the real flex? Wearing what you love and not caring who disagrees.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Day You Realize You’re Not in Control Anymore</title>
			<itunes:title>The Day You Realize You’re Not in Control Anymore</itunes:title>
			<pubDate>Tue, 24 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>36:11</itunes:duration>
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			<acast:episodeId>699cde023a5156c5d2c12f8d</acast:episodeId>
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			<acast:episodeUrl>the-day-you-realize-youre-not-in-control-anymore</acast:episodeUrl>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Ready to feel&nbsp;<em>seen</em>? This episode hits hard on the chaos, tears, and tiny victories of parenting adults and how it’s basically a never-ending soap opera. If you're racing the clock, wondering when the hell it gets easier, grab a drink or maybe two because you're not alone in this wild ride.</p><br><p>We dive into the real-life breakdown of watching your kids grow up, the trauma of them leaving the nest, and the secret desire to hit pause on the entire process. You’ll discover why all the “kids grow up so fast” advice is a total lie, and how the biggest surprises come when you least expect them like realizing that adulting is just giant emotional rollercoaster with no seat belts. Also, get&nbsp;<em>this</em>&nbsp;the truth about favorite cities, the highs and lows of university fears, and why retirement homes might be the only peace left in this madness.</p><br><p>Our candid chats cover everything from obsessively planning their college escape routes, to that gut-twisting moment when you see their tiny hands turn into big decisions. You'll learn how to survive kids’ crises, keep your sanity, and what really happens when your role shifts from protector to spectator.</p><br><p>This episode is perfect if you’re tired of pretending you have it all together, or just want to laugh through the tears. Spoiler: It’s a hot mess for everyone, and that’s totally okay. Because, let’s be honest if you’re still breathing, you’re winning the parenting game.</p><br><p>Ready to embrace the chaos and maybe even laugh about it? Hit play and let’s normalize the fact that none of us actually know what we’re doing. Trust us, you're going to want a front-row seat for this one.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ready to feel&nbsp;<em>seen</em>? This episode hits hard on the chaos, tears, and tiny victories of parenting adults and how it’s basically a never-ending soap opera. If you're racing the clock, wondering when the hell it gets easier, grab a drink or maybe two because you're not alone in this wild ride.</p><br><p>We dive into the real-life breakdown of watching your kids grow up, the trauma of them leaving the nest, and the secret desire to hit pause on the entire process. You’ll discover why all the “kids grow up so fast” advice is a total lie, and how the biggest surprises come when you least expect them like realizing that adulting is just giant emotional rollercoaster with no seat belts. Also, get&nbsp;<em>this</em>&nbsp;the truth about favorite cities, the highs and lows of university fears, and why retirement homes might be the only peace left in this madness.</p><br><p>Our candid chats cover everything from obsessively planning their college escape routes, to that gut-twisting moment when you see their tiny hands turn into big decisions. You'll learn how to survive kids’ crises, keep your sanity, and what really happens when your role shifts from protector to spectator.</p><br><p>This episode is perfect if you’re tired of pretending you have it all together, or just want to laugh through the tears. Spoiler: It’s a hot mess for everyone, and that’s totally okay. Because, let’s be honest if you’re still breathing, you’re winning the parenting game.</p><br><p>Ready to embrace the chaos and maybe even laugh about it? Hit play and let’s normalize the fact that none of us actually know what we’re doing. Trust us, you're going to want a front-row seat for this one.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Social Media Consumption Has to Be Taught</title>
			<itunes:title>Parenting Unfiltered: Social Media Consumption Has to Be Taught</itunes:title>
			<pubDate>Mon, 23 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>31:51</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Is the digital world quietly reshaping our kids’ mental health? TikTok and Instagram aren’t just apps, they’re where our kids compare, perform, and define themselves. The way they consume content can impact anxiety, self-worth, sleep, and overall well-being. As parents, we need to understand how to guide our kids without shaming them. If social media literacy isn’t being taught at home, it’s will be taught by the algorithm.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the digital world quietly reshaping our kids’ mental health? TikTok and Instagram aren’t just apps, they’re where our kids compare, perform, and define themselves. The way they consume content can impact anxiety, self-worth, sleep, and overall well-being. As parents, we need to understand how to guide our kids without shaming them. If social media literacy isn’t being taught at home, it’s will be taught by the algorithm.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title> Questions Married  People Miss</title>
			<itunes:title> Questions Married  People Miss</itunes:title>
			<pubDate>Fri, 20 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>30:57</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the untold toll of sports obsession and how communities or the lack of them shape your sanity. Imagine trying to parent while simultaneously keeping your marriage from turning into a hockey rink or a battle over school choices you’ll see exactly how these little stuffers become giants. You'll discover how men’s primal reactions to hurt trigger kind of a “protector or selfish” debate, and how moms instinctively give up their needs to show love, often without even thinking. We also explore what happens when couples face different visions of the future like kids and their big life decisions and why most don’t really talk about these conflicts until it’s too late. This isn’t just a vent session it's a masterclass in understanding the silent struggles, massive sacrifices, and emotional gymnastics that turn “normal” families into overbooked, overwhelmed, secretly exhausted warriors. Or, more simply: why parenting isn’t just about the kids it’s about surviving the chaos while keeping your sanity. Perfect for anyone in a relationship, grappling with parenting disagreements, or just wondering why your life feels like a sitcom, this episode will leave you nodding, laughing, and maybe even feeling a little less alone. Because when it comes down to it, we’re all just trying to get through the day without losing our minds or our partners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the untold toll of sports obsession and how communities or the lack of them shape your sanity. Imagine trying to parent while simultaneously keeping your marriage from turning into a hockey rink or a battle over school choices you’ll see exactly how these little stuffers become giants. You'll discover how men’s primal reactions to hurt trigger kind of a “protector or selfish” debate, and how moms instinctively give up their needs to show love, often without even thinking. We also explore what happens when couples face different visions of the future like kids and their big life decisions and why most don’t really talk about these conflicts until it’s too late. This isn’t just a vent session it's a masterclass in understanding the silent struggles, massive sacrifices, and emotional gymnastics that turn “normal” families into overbooked, overwhelmed, secretly exhausted warriors. Or, more simply: why parenting isn’t just about the kids it’s about surviving the chaos while keeping your sanity. Perfect for anyone in a relationship, grappling with parenting disagreements, or just wondering why your life feels like a sitcom, this episode will leave you nodding, laughing, and maybe even feeling a little less alone. Because when it comes down to it, we’re all just trying to get through the day without losing our minds or our partners.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hockey, Hypocrisy, and the Fake Rules of Adulthood</title>
			<itunes:title>Hockey, Hypocrisy, and the Fake Rules of Adulthood</itunes:title>
			<pubDate>Tue, 17 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>37:46</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This episode isn’t just about sports, it’s about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated. Plus, tips on how to keep your sense of humor when your kid’s team is “pay-to-play,” and why modesty still makes Canadian hockey players charming (yes, really).</p><br><p>Perfect for parents who are tired of the fake rules society keeps forcing on us, and parents who just want a good laugh before their next hockey game or PTA meeting. Whether you’re dodging hockey secrets, trying to teach your kid to give respect, or just wondering if everyone else is as confused as you are, this episode’s your new parenting cheat code.</p><p>Think of it as the comedy you need to survive the chaos, with a side of hockey stats and childhood truths that will make you smile and nod knowingly. Ready to laugh in the face of the rules society told you to follow? Hit play—and remember, sometimes you gotta fake it till you make it... with a little humor on the side.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode isn’t just about sports, it’s about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated. Plus, tips on how to keep your sense of humor when your kid’s team is “pay-to-play,” and why modesty still makes Canadian hockey players charming (yes, really).</p><br><p>Perfect for parents who are tired of the fake rules society keeps forcing on us, and parents who just want a good laugh before their next hockey game or PTA meeting. Whether you’re dodging hockey secrets, trying to teach your kid to give respect, or just wondering if everyone else is as confused as you are, this episode’s your new parenting cheat code.</p><p>Think of it as the comedy you need to survive the chaos, with a side of hockey stats and childhood truths that will make you smile and nod knowingly. Ready to laugh in the face of the rules society told you to follow? Hit play—and remember, sometimes you gotta fake it till you make it... with a little humor on the side.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Dopamine Trap: How Phones Are Stealing Our Kids Motivation </title>
			<itunes:title>The Dopamine Trap: How Phones Are Stealing Our Kids Motivation </itunes:title>
			<pubDate>Mon, 16 Feb 2026 12:00:18 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<acast:episodeUrl>dopamine</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.</p><p>You’ll discover:</p><ul><li>Why “doing nothing” is the root of brain fog and anxiety—and how purpose is the antidote</li><li>Simple routines to turn procrastination into productivity (without yelling)</li><li>The secret to building resilience and confidence through small, manageable risks</li><li>How to get your kids to love chores by framing them as teamwork, not punishment</li><li>The one thing missing from most kids’ days that’s leaving them anxious and aimless</li></ul><p>Ignore this advice at your peril—because if you don’t teach kids to handle frustration, failure, and responsibilities now, they’ll be lost in the adult world flailing for purpose. If you're over the chaos, ready to raise resilient, independent little humans who know their worth without constant validation, this episode is&nbsp;<em>your</em>&nbsp;new parenting playbook.</p><p>Perfect for exhausted parents craving sanity, teens craving independence, and anyone tired of the endless “Why won’t they just do it” battle.</p><p>Bonus: We’re dropping science-backed strategies, real-life stories, and no-nonsense tips to make parenting feel less like a war and more like a team sport. Tune in—your future self (and your kids) will thank you.</p><br><p>Sign up for our newsletter, or check out archive newsletters here: <a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">https://thecap.beehiiv.com/</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.</p><p>You’ll discover:</p><ul><li>Why “doing nothing” is the root of brain fog and anxiety—and how purpose is the antidote</li><li>Simple routines to turn procrastination into productivity (without yelling)</li><li>The secret to building resilience and confidence through small, manageable risks</li><li>How to get your kids to love chores by framing them as teamwork, not punishment</li><li>The one thing missing from most kids’ days that’s leaving them anxious and aimless</li></ul><p>Ignore this advice at your peril—because if you don’t teach kids to handle frustration, failure, and responsibilities now, they’ll be lost in the adult world flailing for purpose. If you're over the chaos, ready to raise resilient, independent little humans who know their worth without constant validation, this episode is&nbsp;<em>your</em>&nbsp;new parenting playbook.</p><p>Perfect for exhausted parents craving sanity, teens craving independence, and anyone tired of the endless “Why won’t they just do it” battle.</p><p>Bonus: We’re dropping science-backed strategies, real-life stories, and no-nonsense tips to make parenting feel less like a war and more like a team sport. Tune in—your future self (and your kids) will thank you.</p><br><p>Sign up for our newsletter, or check out archive newsletters here: <a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">https://thecap.beehiiv.com/</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Lingerie, Mini Oreos & Mental Breakdowns: The Truth About  Nat's Postpartum]]></title>
			<itunes:title><![CDATA[Lingerie, Mini Oreos & Mental Breakdowns: The Truth About  Nat's Postpartum]]></itunes:title>
			<pubDate>Fri, 13 Feb 2026 10:00:00 GMT</pubDate>
			<itunes:duration>32:42</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>In this rollercoaster episode, Cat &amp; Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Oreos for survival, and unbelievable hospital stories. You’ll discover: how perfectionist control falls apart in the first six months, the shocking reality of sleep training and weight loss expectations, and the crazy things we did to feel in control,  like wardrobe planning for after birth. We break down the unspoken chaos of new motherhood, the mental health lows no one talks about, and the importance of asking&nbsp;<em>are you okay? but in a non creepy way </em>&nbsp;before the dark thoughts take over.</p><br><p>This isn’t your typical “she’s fine, she’s tired” postpartum chat. It’s a raw, hilarious look at the real struggles behind the Instagram perfect scenes, because if you think parenthood is just cuddles and cute photos, think again. The stakes? Missing out on your own sanity if you don’t talk about it. </p><br><p> Finding humor and hope among the chaos because you’re not alone in the trenches.</p><br><p>Perfect for expecting moms, new parents, or anyone who’s ever wondered if they’re just losing it, spoiler: you’re not alone. Tune in if you want a life-saving dose of reality, a few belly laughs, and the reminder that sometimes, just surviving the day is an epic victory.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this rollercoaster episode, Cat &amp; Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Oreos for survival, and unbelievable hospital stories. You’ll discover: how perfectionist control falls apart in the first six months, the shocking reality of sleep training and weight loss expectations, and the crazy things we did to feel in control,  like wardrobe planning for after birth. We break down the unspoken chaos of new motherhood, the mental health lows no one talks about, and the importance of asking&nbsp;<em>are you okay? but in a non creepy way </em>&nbsp;before the dark thoughts take over.</p><br><p>This isn’t your typical “she’s fine, she’s tired” postpartum chat. It’s a raw, hilarious look at the real struggles behind the Instagram perfect scenes, because if you think parenthood is just cuddles and cute photos, think again. The stakes? Missing out on your own sanity if you don’t talk about it. </p><br><p> Finding humor and hope among the chaos because you’re not alone in the trenches.</p><br><p>Perfect for expecting moms, new parents, or anyone who’s ever wondered if they’re just losing it, spoiler: you’re not alone. Tune in if you want a life-saving dose of reality, a few belly laughs, and the reminder that sometimes, just surviving the day is an epic victory.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is This Midlife??</title>
			<itunes:title>Is This Midlife??</itunes:title>
			<pubDate>Tue, 10 Feb 2026 11:08:17 GMT</pubDate>
			<itunes:duration>23:36</itunes:duration>
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			<acast:episodeUrl>midlife</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you differently. The things that once felt like a huge deal… just aren’t. Caring for aging parents changes you. Perspective shows up whether you asked for it or not.</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you differently. The things that once felt like a huge deal… just aren’t. Caring for aging parents changes you. Perspective shows up whether you asked for it or not.</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: 3 Questions Every Mom Should Ask Themselves</title>
			<itunes:title>Parenting Unfiltered: 3 Questions Every Mom Should Ask Themselves</itunes:title>
			<pubDate>Mon, 09 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>32:03</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for people our age? We ask ourselves the three questions every mom should ask. Weigh in and let us know your answers!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for people our age? We ask ourselves the three questions every mom should ask. Weigh in and let us know your answers!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>If We Were Single Today....</title>
			<itunes:title>If We Were Single Today....</itunes:title>
			<pubDate>Fri, 06 Feb 2026 12:17:15 GMT</pubDate>
			<itunes:duration>34:20</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Remember when you were young and had a crush...you hung out with the same friend group, drank a bit, made out a little, and suddenly you were together. Basically, if you were talking to someone, you were dating them. Fast forward to today and we genuinely don’t understand the rules anymore. If we were single and dating a man our age (or younger!), we’d 100% still be playing by the old-fashioned rules. The question is, would he be doing the same!?</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remember when you were young and had a crush...you hung out with the same friend group, drank a bit, made out a little, and suddenly you were together. Basically, if you were talking to someone, you were dating them. Fast forward to today and we genuinely don’t understand the rules anymore. If we were single and dating a man our age (or younger!), we’d 100% still be playing by the old-fashioned rules. The question is, would he be doing the same!?</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Person You Married Is Not the Person You Will Divorce</title>
			<itunes:title>The Person You Married Is Not the Person You Will Divorce</itunes:title>
			<pubDate>Tue, 03 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>32:07</itunes:duration>
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			<acast:episodeId>697ca2dc65c54ec9199262ce</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>cath-fill</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>Divorce is an act of courage. It takes bravery to choose a different life, especially when kids are involved. Women aren’t leaving because they’re giving up — they’re leaving because they believe they deserve happiness and want to model healthy relationships for their children. It's a complicated decision. No one prepares you for this. And the person you married is not the person you divorce!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Divorce is an act of courage. It takes bravery to choose a different life, especially when kids are involved. Women aren’t leaving because they’re giving up — they’re leaving because they believe they deserve happiness and want to model healthy relationships for their children. It's a complicated decision. No one prepares you for this. And the person you married is not the person you divorce!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Empowering Parents in the Digital Age</title>
			<itunes:title>Parenting Unfiltered: Empowering Parents in the Digital Age</itunes:title>
			<pubDate>Mon, 02 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>28:08</itunes:duration>
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			<acast:episodeId>697d02aaf1dd68ab36490a38</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>meta</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>We sat down with Antigone Davis, Global Head of Safety at Meta, to talk about what online safety for teens really looks like these days. With 83% of Canadian parents supporting app-store age verification, it’s clear families want practical ways to keep teens safe online. Antigone breaks down how Meta’s Teen Accounts give kids meaningful protections while keeping parents involved. She also shares why collaboration between parents, teens, and tech companies is so important for supporting young people and helping families feel more confident for the digital years ahead. For further information on Meta's Family Center visit&nbsp;<a href="https://familycenter.meta.com/ca" rel="noopener noreferrer" target="_blank">https://familycenter.meta.com/ca</a>.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Antigone Davis, Global Head of Safety at Meta, to talk about what online safety for teens really looks like these days. With 83% of Canadian parents supporting app-store age verification, it’s clear families want practical ways to keep teens safe online. Antigone breaks down how Meta’s Teen Accounts give kids meaningful protections while keeping parents involved. She also shares why collaboration between parents, teens, and tech companies is so important for supporting young people and helping families feel more confident for the digital years ahead. For further information on Meta's Family Center visit&nbsp;<a href="https://familycenter.meta.com/ca" rel="noopener noreferrer" target="_blank">https://familycenter.meta.com/ca</a>.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Midlife with a Sex Life</title>
			<itunes:title>Midlife with a Sex Life</itunes:title>
			<pubDate>Fri, 30 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>28:12</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/desire-destiny</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>desire-destiny</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>We’re talking about desire — where it started and where it went. Has our definition of sexual desire changed over time… or did life just get in the way? Nat used to be a full-on walking horndog but the mental load of motherhood kind of got in the way. We want to know, does desire disappear when kids are little but then come roaring back when they leave the house? Or does empty nesting just put a giant spotlight on your relationship with zero excuses left?</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about desire — where it started and where it went. Has our definition of sexual desire changed over time… or did life just get in the way? Nat used to be a full-on walking horndog but the mental load of motherhood kind of got in the way. We want to know, does desire disappear when kids are little but then come roaring back when they leave the house? Or does empty nesting just put a giant spotlight on your relationship with zero excuses left?</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food Noise, Weight Loss and Obsessive Thoughts</title>
			<itunes:title>Food Noise, Weight Loss and Obsessive Thoughts</itunes:title>
			<pubDate>Tue, 27 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>26:43</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/momtruths/episodes/tuesday-oprah</link>
			<acast:episodeId>697032b5a875e00ab85fdeca</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tuesday-oprah</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfHe8gaKAxE4OJly64Lsr8kk4GvfoTTBjepj4yR8HF/fWHQMkHn3vkBGAnQTZZdnrB5Hvm+MNm3T7R3RjEC6D8NErSMZOI7QfG4R7XQq8lcZc3cMh+Jwj2RTbSjgNUF6d1SE33Wb1fqEmR0T1yW2tpjrCien47Eb/aW5OGUyP5Ao73B3OLjZwxZBDofVqBESNobfMFOVquwwIq701spNdB1GZ5Gl4w/UtL0wE0gBK3bd61EGLRS6YRPNd1rH81WYPm8R7FVMk0nW9oZVN5KvlMmF3JGqiTMjBoC4xK9nFZO4ErDKN72QzBGloYGKFT1qcQ=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you’ve ever wondered why food feels louder for some people, why “just eat less” misses the point, or how aging changes the way you see your body and your health — this one's for you.</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you’ve ever wondered why food feels louder for some people, why “just eat less” misses the point, or how aging changes the way you see your body and your health — this one's for you.</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-complete-guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Conversation on Gaming with Sony Interactive Entertainment</title>
			<itunes:title>A Conversation on Gaming with Sony Interactive Entertainment</itunes:title>
			<pubDate>Mon, 26 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>27:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/acast/s/momtruths/e/6973d9016c5100c2bbe81d42/media.mp3" length="13062118" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/momtruths/episodes/sony</link>
			<acast:episodeId>6973d9016c5100c2bbe81d42</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>sony</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeGQuPD2LsGULaaMCALuI4Rz20deCgbZhrn+9JV3dHT0emUrCeahCmmVROvyNGwFA0HGW/qgXNfnrx9u2sIb5jW8RLURSpY0oPFTnvTjv4WmnDcTee5kFnCu+oEwrA6rIW5M2UmCGLEBU7zCYGC9WJsFSDCtCmjujRs7zE+1SnzMxk9IK/9YdYqBdtkf/LCFhqOSIvpnXtECWiTGAgThMmVXw0iWWZGRgcjE5PLwB6Xl1We1IQWvoXy4KI1q6PWXwG0hR10GYllB/KyTSiQ3nqrDNSvsciBl5opO4zffr5MJj2K3CWNMlcxjROKALg5ofJUrTeV7/sahme6fTmVTyK+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>This episode is brought to you in part by Sony Interactive Entertainment, the company behind PlayStation.</p><br><p>We sat down with Catherine Jensen, Vice President of Global Consumer Experience Sony Interactive Entertainment, to talk about console gaming and the parental controls available on PlayStation including the PlayStation Family app, which can help parents feel more confident navigating their kids’ gaming experiences. We discuss the significance of co-play, setting boundaries, and the benefits of gaming, including social connections and skill development. Catherine also shares thoughtful insights on how families can create a safe, positive, and enjoyable gaming environment together.</p><br><p>For more info and how to download the PlayStation Family App visit: https://www.playstation.com/familyapp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is brought to you in part by Sony Interactive Entertainment, the company behind PlayStation.</p><br><p>We sat down with Catherine Jensen, Vice President of Global Consumer Experience Sony Interactive Entertainment, to talk about console gaming and the parental controls available on PlayStation including the PlayStation Family app, which can help parents feel more confident navigating their kids’ gaming experiences. We discuss the significance of co-play, setting boundaries, and the benefits of gaming, including social connections and skill development. Catherine also shares thoughtful insights on how families can create a safe, positive, and enjoyable gaming environment together.</p><br><p>For more info and how to download the PlayStation Family App visit: https://www.playstation.com/familyapp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Heated Rivalry is HOT!</title>
			<itunes:title>Heated Rivalry is HOT!</itunes:title>
			<pubDate>Fri, 23 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>25:17</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/momtruths/episodes/hot-hot-hot-heated-rivalry</link>
			<acast:episodeId>696fa14525b879f328de614a</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>hot-hot-hot-heated-rivalry</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfcpS+9OJ5bdNppDHh8J/0Phr4MaPiZE2HhWxfdsQh+Z2WgOxVWv3F9bE/vXsrasE14pfBX2Rq+LnAy0HfNht759/la5MMqn/VYeGR3LTqXcRMUSwnpY/MuDHEiwvZocc7NEzReeFDP/+8oBd8IcXLxSGhdSaOnjpnGoyBPfDc39/H/IdcviDVH2/zVGFqVbdeKAZuYyls4NTqOVUva4FDWQwnJ9Eguz38FA9rML+UDPha5OGNUGxaBxPPX21HX1NdJCL/xhy+tRFX1pEzRCWwkDNYeZ8PLY6qsUKfzzHt/i7+oyKm95WOd/B2Y2d5Da3w=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>Spoiler Alert! We are talking about the steamy, intense, can’t-look-away show Heated Rivalry! This show matters for anyone raising kids in competitive sports, for anyone who’s watched their kid hide pieces of themselves just to “fit in,” and for anyone who knows how ridiculously unfair it is that loving someone could still feel risky. Let us know if you are watching it. Let us know if you are going to watch it! And let us know your thoughts on watching it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoiler Alert! We are talking about the steamy, intense, can’t-look-away show Heated Rivalry! This show matters for anyone raising kids in competitive sports, for anyone who’s watched their kid hide pieces of themselves just to “fit in,” and for anyone who knows how ridiculously unfair it is that loving someone could still feel risky. Let us know if you are watching it. Let us know if you are going to watch it! And let us know your thoughts on watching it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unlocking Your Kids...</title>
			<itunes:title>Unlocking Your Kids...</itunes:title>
			<pubDate>Tue, 20 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>35:05</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocking that connection. Sometimes it’s a car ride, sometimes it’s shoveling snow together. It’s not about rules or routines anymore, it’s about us showing up and connecting on a deeper level.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocking that connection. Sometimes it’s a car ride, sometimes it’s shoveling snow together. It’s not about rules or routines anymore, it’s about us showing up and connecting on a deeper level.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Parenting Is Not for the Weak </title>
			<itunes:title>Parenting Unfiltered: Parenting Is Not for the Weak </itunes:title>
			<pubDate>Mon, 19 Jan 2026 14:01:42 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<acast:episodeUrl>this-is-not-for-the-weak</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—even though it was physically and mentally exhausting. There were routines and the satisfaction of giving kids structure. Parenting changes as they get older. Now, it’s about sharing the role, letting them make their own decisions, and shifting into more of a coaching mindset. Parenting is the ultimate freight train ride.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—even though it was physically and mentally exhausting. There were routines and the satisfaction of giving kids structure. Parenting changes as they get older. Now, it’s about sharing the role, letting them make their own decisions, and shifting into more of a coaching mindset. Parenting is the ultimate freight train ride.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Is this Phase "Fine"......?]]></title>
			<itunes:title><![CDATA[Is this Phase "Fine"......?]]></itunes:title>
			<pubDate>Fri, 16 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>28:54</itunes:duration>
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			<acast:episodeUrl>the-phase-is-fine-balancing-love-and-family</acast:episodeUrl>
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			<itunes:subtitle>With a side of killer husbands</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<br></p><ul><li>In this episode, Cat and Nat explore the complexities of relationships, particularly focusing on the challenges of maintaining intimacy amidst the chaos of parenting. They candidly discuss how their attention is often diverted to their children, leaving little room for romantic connections. Despite this, both express a sense of stability in their marriages, acknowledging that while date nights may not be a priority, their relationships remain strong. The conversation shifts to the importance of human connection, illustrated through a story about a young woman rowing solo across the Atlantic, highlighting the balance between independence and the need for companionship.</li><li><br></li><li>As the discussion progresses, Cat and Nat delve into the darker side of relationships, touching on the psychology of individuals who commit heinous acts, such as murder. They reflect on how seemingly normal people can harbor dark secrets, emphasizing the importance of understanding the underlying factors that contribute to such behaviors. The episode wraps up with a humorous take on dining experiences, particularly the frustrations of expensive meals and the desire for free bread, showcasing their relatable and light-hearted approach to serious topics.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<br></p><ul><li>In this episode, Cat and Nat explore the complexities of relationships, particularly focusing on the challenges of maintaining intimacy amidst the chaos of parenting. They candidly discuss how their attention is often diverted to their children, leaving little room for romantic connections. Despite this, both express a sense of stability in their marriages, acknowledging that while date nights may not be a priority, their relationships remain strong. The conversation shifts to the importance of human connection, illustrated through a story about a young woman rowing solo across the Atlantic, highlighting the balance between independence and the need for companionship.</li><li><br></li><li>As the discussion progresses, Cat and Nat delve into the darker side of relationships, touching on the psychology of individuals who commit heinous acts, such as murder. They reflect on how seemingly normal people can harbor dark secrets, emphasizing the importance of understanding the underlying factors that contribute to such behaviors. The episode wraps up with a humorous take on dining experiences, particularly the frustrations of expensive meals and the desire for free bread, showcasing their relatable and light-hearted approach to serious topics.</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Never Trust a Fart: A Colonoscopy Story</title>
			<itunes:title>Never Trust a Fart: A Colonoscopy Story</itunes:title>
			<pubDate>Tue, 13 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Cat decided to be proactive with her health and booked a colonoscopy&nbsp;and what followed was a masterclass in anticipation, oversharing, and full-body surrender. The wait for the prep drink to kick in felt eerily similar to waiting to go into labor. Constant check-ins of “Has it happened yet?” and then suddenly… a total system cleanse. We’re talking power-hose energy. Nothing left behind. It’s a very real reminder that taking care of your health sometimes means pulling your pants down. The big takeaway? Never trust a fart.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat decided to be proactive with her health and booked a colonoscopy&nbsp;and what followed was a masterclass in anticipation, oversharing, and full-body surrender. The wait for the prep drink to kick in felt eerily similar to waiting to go into labor. Constant check-ins of “Has it happened yet?” and then suddenly… a total system cleanse. We’re talking power-hose energy. Nothing left behind. It’s a very real reminder that taking care of your health sometimes means pulling your pants down. The big takeaway? Never trust a fart.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Failure to Launch</title>
			<itunes:title>Parenting Unfiltered: Failure to Launch</itunes:title>
			<pubDate>Mon, 12 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>36:57</itunes:duration>
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			<itunes:season>15</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1768070679332-a96b6cef-f710-4daa-b142-d2c2ee930e06.jpeg"/>
			<description><![CDATA[<p>Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet: helping our kids learn how to launch. What used to be a natural progression into independence now feels far less automatic, and more dependent on us. We love that our kids still want to be close, but does that closeness help them grow or quietly hold them back? Will we have to literally push them out of the nest? And how much should they really be sharing with us?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet: helping our kids learn how to launch. What used to be a natural progression into independence now feels far less automatic, and more dependent on us. We love that our kids still want to be close, but does that closeness help them grow or quietly hold them back? Will we have to literally push them out of the nest? And how much should they really be sharing with us?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hollywood Mom Groups</title>
			<itunes:title>Hollywood Mom Groups</itunes:title>
			<pubDate>Fri, 09 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>38:10</itunes:duration>
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			<acast:episodeUrl>hollywood-mom-groups</acast:episodeUrl>
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			<itunes:season>15</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups are supposed to be your safe space… until they leave you out in the cold. We’re talking about Ashley Tisdale feeling excluded from a celeb mom group that included none other than Hilary Duff. If you’ve ever found yourself on the outside of a group thinking, What did I do? What’s wrong with me? Follow that up with: Why would I even want to be around people who make me feel like this? We want to hear from you! Weigh in and tell us your thoughts on the mom group controversy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups are supposed to be your safe space… until they leave you out in the cold. We’re talking about Ashley Tisdale feeling excluded from a celeb mom group that included none other than Hilary Duff. If you’ve ever found yourself on the outside of a group thinking, What did I do? What’s wrong with me? Follow that up with: Why would I even want to be around people who make me feel like this? We want to hear from you! Weigh in and tell us your thoughts on the mom group controversy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unapologetically Martha</title>
			<itunes:title>Unapologetically Martha</itunes:title>
			<pubDate>Tue, 06 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>30:22</itunes:duration>
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			<acast:episodeUrl>unapologetically-martha</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>14</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Every girl needs to watch Martha Stewart’s documentary. Martha is peak feminist goals! She ran the world and didn’t apologize for it. A man would have been praised for doing half the stuff she did, but Martha got called a b!tch. No dad ever hears that he's “non-paternal” for not staying home with the kids—so why did we shame Martha like that? Then, she went to prison, came out swinging, and somehow even scored a new BFF in Snoop!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every girl needs to watch Martha Stewart’s documentary. Martha is peak feminist goals! She ran the world and didn’t apologize for it. A man would have been praised for doing half the stuff she did, but Martha got called a b!tch. No dad ever hears that he's “non-paternal” for not staying home with the kids—so why did we shame Martha like that? Then, she went to prison, came out swinging, and somehow even scored a new BFF in Snoop!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Don’t Share Your Tears With Nat</title>
			<itunes:title>Parenting Unfiltered: Don’t Share Your Tears With Nat</itunes:title>
			<pubDate>Mon, 05 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>38:22</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke down in tears right in front of her. And while we all get that emotions can run high, Nat is definitely not the “let’s hug it out” type. After today’s episode, it’s clear she’s also not the shoulder to cry on type. Nat prefers to shut it down before things get too carried away!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke down in tears right in front of her. And while we all get that emotions can run high, Nat is definitely not the “let’s hug it out” type. After today’s episode, it’s clear she’s also not the shoulder to cry on type. Nat prefers to shut it down before things get too carried away!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hacks For Holiday Sex at the Inlaws</title>
			<itunes:title>Hacks For Holiday Sex at the Inlaws</itunes:title>
			<pubDate>Fri, 02 Jan 2026 13:00:00 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getting creative about keeping the spark alive, even when you’re stuck in a house with paper-thin walls. We’re serving up the ultimate hacks for sneaky holiday sex at your in-laws!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getting creative about keeping the spark alive, even when you’re stuck in a house with paper-thin walls. We’re serving up the ultimate hacks for sneaky holiday sex at your in-laws!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hold Space For The Messy Days</title>
			<itunes:title>Hold Space For The Messy Days</itunes:title>
			<pubDate>Tue, 30 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>36:08</itunes:duration>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we’re talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yesterday, but it still feels off. And if we need space to have an ugly day then guess what? So do our kids. Let’s normalize not loving every single moment. Stop fighting the feeling—there’s always tomorrow, or even later today. It’s okay if things don’t change. Bad days happen… for you, and for your kids. And that’s completely fine.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we’re talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yesterday, but it still feels off. And if we need space to have an ugly day then guess what? So do our kids. Let’s normalize not loving every single moment. Stop fighting the feeling—there’s always tomorrow, or even later today. It’s okay if things don’t change. Bad days happen… for you, and for your kids. And that’s completely fine.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Powerhouse Generation of Girls</title>
			<itunes:title>Parenting Unfiltered: The Powerhouse Generation of Girls</itunes:title>
			<pubDate>Mon, 29 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode, we’re celebrating the next powerhouse generation of girls. Whether it’s the aftermath of Covid or just life doing its thing, we’re seeing a shift: young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and sometimes get stubborn just to prove a point. It’s inspiring, it’s game-changing, and it’s completely redefining what the future looks like for girls everywhere! We hope you are enjoying your holidays and will be back in the New Year with new episodes!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode, we’re celebrating the next powerhouse generation of girls. Whether it’s the aftermath of Covid or just life doing its thing, we’re seeing a shift: young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and sometimes get stubborn just to prove a point. It’s inspiring, it’s game-changing, and it’s completely redefining what the future looks like for girls everywhere! We hope you are enjoying your holidays and will be back in the New Year with new episodes!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dry Humping Was A Sport</title>
			<itunes:title>Dry Humping Was A Sport</itunes:title>
			<pubDate>Fri, 26 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it that anymore? Are they skipping that step altogether? Because back in the day, that was essential! We want all the details!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it that anymore? Are they skipping that step altogether? Because back in the day, that was essential! We want all the details!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Moms Make the Magic Happen</title>
			<itunes:title>Moms Make the Magic Happen</itunes:title>
			<pubDate>Tue, 23 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happen. Don’t miss Cat’s paper plates vs. platters analogy… it’s kinda mind-blowing. We’re taking a short break to soak up the holidays with our families, so kick back and enjoy some of our favorite reruns until we’re back with a brand-new season. See you soon, and happy holidays!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happen. Don’t miss Cat’s paper plates vs. platters analogy… it’s kinda mind-blowing. We’re taking a short break to soak up the holidays with our families, so kick back and enjoy some of our favorite reruns until we’re back with a brand-new season. See you soon, and happy holidays!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Talk You Forgot Before Walking Down the Aisle</title>
			<itunes:title>Parenting Unfiltered: The Talk You Forgot Before Walking Down the Aisle</itunes:title>
			<pubDate>Mon, 22 Dec 2025 13:00:00 GMT</pubDate>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really important stuff do you actually talk about first? Parenting styles? How you handle conflict? The tricky stuff—like your kid’s sexual orientation or dating rules for your teens? Most couples barely scratch the surface before walking down the aisle. You can bet we didn't!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really important stuff do you actually talk about first? Parenting styles? How you handle conflict? The tricky stuff—like your kid’s sexual orientation or dating rules for your teens? Most couples barely scratch the surface before walking down the aisle. You can bet we didn't!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[69 & Feeling Fine]]></title>
			<itunes:title><![CDATA[69 & Feeling Fine]]></itunes:title>
			<pubDate>Fri, 19 Dec 2025 05:00:00 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat’s already planning her 69th birthday bash—because, well... 69! Expect doggy-style cupcakes and a few surprises we can’t spill just yet. And of course we had to talk about Nat’s “Puss Power”. Curious? You’ll have to listen to find out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat’s already planning her 69th birthday bash—because, well... 69! Expect doggy-style cupcakes and a few surprises we can’t spill just yet. And of course we had to talk about Nat’s “Puss Power”. Curious? You’ll have to listen to find out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Where Our Confidence Comes From</title>
			<itunes:title>Where Our Confidence Comes From</itunes:title>
			<pubDate>Tue, 16 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>34:50</itunes:duration>
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			<acast:episodeUrl>where-our-confidence-comes-from</acast:episodeUrl>
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			<itunes:season>14</itunes:season>
			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>We’re talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn’t give a f*ck and showed us what it looks like to be confident. Confidence gets passed down. Be the example. Raise kids who know they belong. Because confidence is taught, lived, and inherited. We want to hear from you! What brings you those tiny pieces of confidence? What makes you feel like you’ve done a good job today?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn’t give a f*ck and showed us what it looks like to be confident. Confidence gets passed down. Be the example. Raise kids who know they belong. Because confidence is taught, lived, and inherited. We want to hear from you! What brings you those tiny pieces of confidence? What makes you feel like you’ve done a good job today?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Unlocking How Your Kids’ Brain Works </title>
			<itunes:title>Parenting Unfiltered: Unlocking How Your Kids’ Brain Works </itunes:title>
			<pubDate>Mon, 15 Dec 2025 15:45:48 GMT</pubDate>
			<itunes:duration>25:54</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or learn differently. They are very good at hiding their struggles, until one day the wheels come off. Teachers and school systems are not always equipped to fully understand learning disabilities. But you don’t have to rely on the system to teach your child how they learn. Understanding your child’s IEP, their brain, and giving them tools to navigate their challenges can help give them a roadmap to succeed on their own terms. We celebrate effort over perfection, understand gaps instead of shaming them, and help our kids grow confident. All we want to do is protect their confidence. You can get back everything else, but you can't get back confidence.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or learn differently. They are very good at hiding their struggles, until one day the wheels come off. Teachers and school systems are not always equipped to fully understand learning disabilities. But you don’t have to rely on the system to teach your child how they learn. Understanding your child’s IEP, their brain, and giving them tools to navigate their challenges can help give them a roadmap to succeed on their own terms. We celebrate effort over perfection, understand gaps instead of shaming them, and help our kids grow confident. All we want to do is protect their confidence. You can get back everything else, but you can't get back confidence.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mars vs. Venus: We’re Still Trying to Figuring It Out</title>
			<itunes:title>Mars vs. Venus: We’re Still Trying to Figuring It Out</itunes:title>
			<pubDate>Fri, 12 Dec 2025 15:38:47 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make sense. Men try to fix our feelings, women try to fix the men, and everyone ends up feeling unappreciated and annoyed. This book stayed on The New York Times best-seller list for 121 weeks, and yet we still have no clue how the opposite sex works. Should we bring back this ’90s classic?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make sense. Men try to fix our feelings, women try to fix the men, and everyone ends up feeling unappreciated and annoyed. This book stayed on The New York Times best-seller list for 121 weeks, and yet we still have no clue how the opposite sex works. Should we bring back this ’90s classic?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A December to Remember Recap!</title>
			<itunes:title>A December to Remember Recap!</itunes:title>
			<pubDate>Tue, 09 Dec 2025 14:25:32 GMT</pubDate>
			<itunes:duration>33:46</itunes:duration>
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			<acast:episodeUrl>a-december-to-remember-recap</acast:episodeUrl>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a bus like a very loud, very tired summer camp. There were salaries, flights, food, and back-to-back shows where we somehow got up and delivered the exact same energy night after night. Now we pull it all together for one BIG night in Toronto. The magic you see on stage comes with a whole lot of behind-the-scenes chaos. And at the end of it all, we’re always watching your faces in the crowd, hoping we’re bringing you a little excitement and a little break from the everyday!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a bus like a very loud, very tired summer camp. There were salaries, flights, food, and back-to-back shows where we somehow got up and delivered the exact same energy night after night. Now we pull it all together for one BIG night in Toronto. The magic you see on stage comes with a whole lot of behind-the-scenes chaos. And at the end of it all, we’re always watching your faces in the crowd, hoping we’re bringing you a little excitement and a little break from the everyday!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention</title>
			<itunes:title>Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention</itunes:title>
			<pubDate>Mon, 08 Dec 2025 13:00:00 GMT</pubDate>
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			<itunes:season>14</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more complicated. Roblox is a massive gaming platform with millions of user-created games inside it. Anyone can build a game, and kids can jump in and play — which means there’s essentially no real regulation. And because kids are kids, they don’t always recognize what’s happening. Groomers often pretend to be the same age as the child they’re interacting with, and they know exactly how to move conversations off the platform where they can’t be traced. These people are highly skilled at what they do, which is why parents need to know what’s really happening behind the scenes. We created a guide to help you navigate it all at https://www.thecommonparent.com/.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more complicated. Roblox is a massive gaming platform with millions of user-created games inside it. Anyone can build a game, and kids can jump in and play — which means there’s essentially no real regulation. And because kids are kids, they don’t always recognize what’s happening. Groomers often pretend to be the same age as the child they’re interacting with, and they know exactly how to move conversations off the platform where they can’t be traced. These people are highly skilled at what they do, which is why parents need to know what’s really happening behind the scenes. We created a guide to help you navigate it all at https://www.thecommonparent.com/.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Cat's Divorce Story ]]></title>
			<itunes:title><![CDATA[Cat's Divorce Story ]]></itunes:title>
			<pubDate>Fri, 05 Dec 2025 13:01:59 GMT</pubDate>
			<itunes:duration>33:25</itunes:duration>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially announcing a thing. Cat opens up about her own divorce story and how it shaped her. And if you’re a parent going through it, put your sh*t aside. Your shrapnel doesn’t need to land on your kids. Be the grown-up. They don’t need the messy details, they need stability, they need love, and they need to see you happy. Divorce is complicated. Your kids shouldn’t have to pay for it. Leave us your divorce stories! How did you get through it? How did the kids?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially announcing a thing. Cat opens up about her own divorce story and how it shaped her. And if you’re a parent going through it, put your sh*t aside. Your shrapnel doesn’t need to land on your kids. Be the grown-up. They don’t need the messy details, they need stability, they need love, and they need to see you happy. Divorce is complicated. Your kids shouldn’t have to pay for it. Leave us your divorce stories! How did you get through it? How did the kids?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>True Crime Is Nat’s Self Care</title>
			<itunes:title>True Crime Is Nat’s Self Care</itunes:title>
			<pubDate>Tue, 02 Dec 2025 13:00:00 GMT</pubDate>
			<itunes:duration>40:53</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We’re diving headfirst into Nat’s true-crime obsession, because apparently murder mysteries are her version of self-care.&nbsp;One of us cannot figure out the appeal. It’s twisted, it’s weird… and yet it somehow puts the biggest smile on Nat’s face.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We’re diving headfirst into Nat’s true-crime obsession, because apparently murder mysteries are her version of self-care.&nbsp;One of us cannot figure out the appeal. It’s twisted, it’s weird… and yet it somehow puts the biggest smile on Nat’s face.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Risky Behaviour in Teens with Phinnah Chichi </title>
			<itunes:title>Risky Behaviour in Teens with Phinnah Chichi </itunes:title>
			<pubDate>Mon, 01 Dec 2025 13:00:00 GMT</pubDate>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes with risk-taking, but for parents, it can feel like navigating a whole new world. Phinnah is a parenting consultant and coach who supports parents of tweens and teens as they move through these years together, strengthening their relationship instead of drifting apart. She’s the author of The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and provides courses, workshops, and community spaces for both parents and young people. For more resources, follow Phinnah at @parentingteenssolutions.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes with risk-taking, but for parents, it can feel like navigating a whole new world. Phinnah is a parenting consultant and coach who supports parents of tweens and teens as they move through these years together, strengthening their relationship instead of drifting apart. She’s the author of The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and provides courses, workshops, and community spaces for both parents and young people. For more resources, follow Phinnah at @parentingteenssolutions.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Empty Nest to Holiday Naughtiness</title>
			<itunes:title>From Empty Nest to Holiday Naughtiness</itunes:title>
			<pubDate>Fri, 28 Nov 2025 13:00:00 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up: Viagra. Why do men get an instant boost with that little blue pill, while women are still waiting for something to spark their libido? Next, we’re tackling the empty nester myth. Do couples really heat things up once the kids move out, or is that just wishful thinking? And of course, we’re talking holiday movies—is it just us, or are they getting way naughtier?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up: Viagra. Why do men get an instant boost with that little blue pill, while women are still waiting for something to spark their libido? Next, we’re tackling the empty nester myth. Do couples really heat things up once the kids move out, or is that just wishful thinking? And of course, we’re talking holiday movies—is it just us, or are they getting way naughtier?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The ExExperts Talk Divorce</title>
			<itunes:title>The ExExperts Talk Divorce</itunes:title>
			<pubDate>Tue, 25 Nov 2025 13:00:00 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married, <strong>and divorced</strong>—pretty much all at the same time. Because they couldn’t find the resources they needed during their own divorces, they created <strong>exEXPERTS</strong> and the <strong>Divorce Etc…</strong> podcast. They’re here to remind you: divorce sucks, but it doesn’t define you—unless you let it. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married, <strong>and divorced</strong>—pretty much all at the same time. Because they couldn’t find the resources they needed during their own divorces, they created <strong>exEXPERTS</strong> and the <strong>Divorce Etc…</strong> podcast. They’re here to remind you: divorce sucks, but it doesn’t define you—unless you let it. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Doomscrolling and Why We Do It</title>
			<itunes:title>Parenting Unfiltered: Doomscrolling and Why We Do It</itunes:title>
			<pubDate>Mon, 24 Nov 2025 13:00:00 GMT</pubDate>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>We’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Truth About Married Sex</title>
			<itunes:title>The Truth About Married Sex</itunes:title>
			<pubDate>Fri, 21 Nov 2025 15:28:50 GMT</pubDate>
			<itunes:duration>31:10</itunes:duration>
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			<acast:episodeUrl>the-truth-about-married-sex</acast:episodeUrl>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Marriage and relationships aren’t all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn’t just magically appear. Women are carrying all the mental load—and it’s exhausting. Men? They’re just horny. From feeling like a house manager instead of a partner, to forgetting to flirt, laugh, and touch, we’re breaking down why intimacy fades and how to bring the spark back in a long-term relationship.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marriage and relationships aren’t all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn’t just magically appear. Women are carrying all the mental load—and it’s exhausting. Men? They’re just horny. From feeling like a house manager instead of a partner, to forgetting to flirt, laugh, and touch, we’re breaking down why intimacy fades and how to bring the spark back in a long-term relationship.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Motherhood, Fear, and the Twisted Genius of Ashley Audrain</title>
			<itunes:title>Motherhood, Fear, and the Twisted Genius of Ashley Audrain</itunes:title>
			<pubDate>Tue, 18 Nov 2025 15:39:04 GMT</pubDate>
			<itunes:duration>37:47</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the powerhouse behind the global sensation The Push and the international bestseller The Whispers. Ashley's debut became a New York Times, Sunday Times, and #1 international bestseller, landed a spot as a Good Morning America Book Club pick, and is now headed for a limited TV series. We explore the themes that hooked readers everywhere, like motherhood, fear, creativity, connection, and all the unsettling bits we don’t usually say out loud. Ashley also takes us behind the scenes of her writing life, her publishing journey, and what it feels like when your novel becomes the book people are talking about. Discover more @ashleyaudrain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the powerhouse behind the global sensation The Push and the international bestseller The Whispers. Ashley's debut became a New York Times, Sunday Times, and #1 international bestseller, landed a spot as a Good Morning America Book Club pick, and is now headed for a limited TV series. We explore the themes that hooked readers everywhere, like motherhood, fear, creativity, connection, and all the unsettling bits we don’t usually say out loud. Ashley also takes us behind the scenes of her writing life, her publishing journey, and what it feels like when your novel becomes the book people are talking about. Discover more @ashleyaudrain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Parenting Boys Through Rejection</title>
			<itunes:title>Parenting Unfiltered: Parenting Boys Through Rejection</itunes:title>
			<pubDate>Mon, 17 Nov 2025 13:00:00 GMT</pubDate>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>We’re talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn’t something to be embarrassed about. Not every connection is a fit. Admitting they were rejected isn’t a weakness — it’s part of learning who they are and how to move forward in a healthy way. When we normalize rejection, we help them build resilience and emotional confidence. As parents, our job is to keep the conversation open and ongoing so our kids understand that rejection is a normal part of life.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn’t something to be embarrassed about. Not every connection is a fit. Admitting they were rejected isn’t a weakness — it’s part of learning who they are and how to move forward in a healthy way. When we normalize rejection, we help them build resilience and emotional confidence. As parents, our job is to keep the conversation open and ongoing so our kids understand that rejection is a normal part of life.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Magic of Younger Men</title>
			<itunes:title>The Magic of Younger Men</itunes:title>
			<pubDate>Fri, 14 Nov 2025 13:00:00 GMT</pubDate>
			<itunes:duration>33:10</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Men and women run differently—and let’s face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woman and a younger man actually make the perfect pair? When you mix her experience with his fresh perspective, wisdom with curiosity, something sparks. A young guy who’s still learning isn’t insecure—he’s open, adaptable, and maybe that’s exactly where the magic lives.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Men and women run differently—and let’s face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woman and a younger man actually make the perfect pair? When you mix her experience with his fresh perspective, wisdom with curiosity, something sparks. A young guy who’s still learning isn’t insecure—he’s open, adaptable, and maybe that’s exactly where the magic lives.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Survived a Media Trip: Punta Cana Edition</title>
			<itunes:title>We Survived a Media Trip: Punta Cana Edition</itunes:title>
			<pubDate>Tue, 11 Nov 2025 15:16:32 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it’s a hard job. It feels like you don’t have control or power over your life and that someone is dictating what you’re worth. They literally hit the ground running and didn’t stop. No one really knew who we were — and that’s just fine, because we know that the moms know who we are!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it’s a hard job. It feels like you don’t have control or power over your life and that someone is dictating what you’re worth. They literally hit the ground running and didn’t stop. No one really knew who we were — and that’s just fine, because we know that the moms know who we are!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage</title>
			<itunes:title>Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage</itunes:title>
			<pubDate>Mon, 10 Nov 2025 13:00:00 GMT</pubDate>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat &amp; Nat (once again!) to share her candid insights on the journey of motherhood. She takes us inside her new children’s book, Kat &amp; Brandy, inspired by her own childhood pony, Brandy. Katherine explores themes of courage, trust, and overcoming fear, while reflecting on the powerful bonds we form with animals—connections that help us feel strong, confident, and ready to face challenges we never thought possible. Plus, we get a fun glimpse into what chores looked like when she was growing up! Find more at https://www.katherineschwarzenegger.com/kat-and-brandy</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat &amp; Nat (once again!) to share her candid insights on the journey of motherhood. She takes us inside her new children’s book, Kat &amp; Brandy, inspired by her own childhood pony, Brandy. Katherine explores themes of courage, trust, and overcoming fear, while reflecting on the powerful bonds we form with animals—connections that help us feel strong, confident, and ready to face challenges we never thought possible. Plus, we get a fun glimpse into what chores looked like when she was growing up! Find more at https://www.katherineschwarzenegger.com/kat-and-brandy</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Colonoscopies, Mammograms & Midlife Maintenance]]></title>
			<itunes:title><![CDATA[Colonoscopies, Mammograms & Midlife Maintenance]]></itunes:title>
			<pubDate>Fri, 07 Nov 2025 13:00:00 GMT</pubDate>
			<itunes:duration>29:41</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>It’s appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she’s booked it. We’re talking blood, heart, boobs, face… the full tune-up! And because balance is everything, while we were in the Dominican, Nat stocked up on some of the good over-the-counter stuff to round things out. From midlife maintenance to Dominican travel hacks, we’re covering it all.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she’s booked it. We’re talking blood, heart, boobs, face… the full tune-up! And because balance is everything, while we were in the Dominican, Nat stocked up on some of the good over-the-counter stuff to round things out. From midlife maintenance to Dominican travel hacks, we’re covering it all.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are We Seriously Back On the Pill?</title>
			<itunes:title>Are We Seriously Back On the Pill?</itunes:title>
			<pubDate>Tue, 04 Nov 2025 16:07:17 GMT</pubDate>
			<itunes:duration>29:40</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Our hormones are all over the place and we’re just trying to keep up. We’re talking about what happens when your hormone levels start doing their own thing, how finding the right medication feels like a full-time job (and a reminder that we’re absolutely not doctors, just two women trying to find the right balance), and why every Google search somehow leads to more confusion. We’re also getting real about aging and the habits that actually help. Basically, if there’s something you don’t want to do… it probably means you should be doing it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our hormones are all over the place and we’re just trying to keep up. We’re talking about what happens when your hormone levels start doing their own thing, how finding the right medication feels like a full-time job (and a reminder that we’re absolutely not doctors, just two women trying to find the right balance), and why every Google search somehow leads to more confusion. We’re also getting real about aging and the habits that actually help. Basically, if there’s something you don’t want to do… it probably means you should be doing it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy</title>
			<itunes:title>Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy</itunes:title>
			<pubDate>Mon, 03 Nov 2025 14:13:45 GMT</pubDate>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Inside” movement that’s changing how we think about raising kids. Dr. Becky has a gift for breaking down what’s really going on with our kids and turning it into simple, real-life strategies that actually work. Her book Good Inside: A Guide to Becoming the Parent You Want to Be helps parents move from second-guessing everything to leading with confidence and calm. Such a great listen! Follow @drbeckyatgoodinside for more parenting wisdom.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Inside” movement that’s changing how we think about raising kids. Dr. Becky has a gift for breaking down what’s really going on with our kids and turning it into simple, real-life strategies that actually work. Her book Good Inside: A Guide to Becoming the Parent You Want to Be helps parents move from second-guessing everything to leading with confidence and calm. Such a great listen! Follow @drbeckyatgoodinside for more parenting wisdom.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nat Went to the Red Light District</title>
			<itunes:title>Nat Went to the Red Light District</itunes:title>
			<pubDate>Fri, 31 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:28</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Nat took a trip to Amsterdam and got real up close and personal in the Red Light District. The ladies in the windows, the s*x museums, the live s*x shows, the tourists, the hubby by her side. Was it all that she thought it would be and more? Tune in to find out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat took a trip to Amsterdam and got real up close and personal in the Red Light District. The ladies in the windows, the s*x museums, the live s*x shows, the tourists, the hubby by her side. Was it all that she thought it would be and more? Tune in to find out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Cat Wants To Write Naughty Books</title>
			<itunes:title>Cat Wants To Write Naughty Books</itunes:title>
			<pubDate>Tue, 28 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:23</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Cat wants to write a smut book. For moms like us. Most erotica and smut books out there follow the same formulas: hot, young, tight… and basically nothing for our age group. There’s a serious gap in the genre, and it’s about time moms got the sexy, relatable stories we’ve been missing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat wants to write a smut book. For moms like us. Most erotica and smut books out there follow the same formulas: hot, young, tight… and basically nothing for our age group. There’s a serious gap in the genre, and it’s about time moms got the sexy, relatable stories we’ve been missing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/screen-sense-ebook" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/screen-sense-ebook</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Grok We Need to Talk</title>
			<itunes:title>Parenting Unfiltered: Grok We Need to Talk</itunes:title>
			<pubDate>Mon, 27 Oct 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>We had to talk about the big thing this week that’s so disturbing — the creepiness of Grok. Who programmed this thing?? It’s asking inappropriate questions (yes, even about n*des), and it’s raising a big red flag for moms everywhere. X’s chatbot is already known to be a little naughty, but what happens when this kind of tech ends up in the hands of curious teens? We need to keep our kids safe in a world that’s moving a little too fast.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase Screen Sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had to talk about the big thing this week that’s so disturbing — the creepiness of Grok. Who programmed this thing?? It’s asking inappropriate questions (yes, even about n*des), and it’s raising a big red flag for moms everywhere. X’s chatbot is already known to be a little naughty, but what happens when this kind of tech ends up in the hands of curious teens? We need to keep our kids safe in a world that’s moving a little too fast.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase Screen Sense for $24.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;https://www.thecommonparent.com/screen-sense-ebook&nbsp;</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>If Men Went Through Perimenopause</title>
			<itunes:title>If Men Went Through Perimenopause</itunes:title>
			<pubDate>Fri, 24 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:33</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Perimenopause is confusing, frustrating, and way too misunderstood, even by some doctors. There’s not enough clarity, and women are often left to navigate it on their own, sorting through conflicting advice and wondering what’s normal, what’s treatable, and what can be ignored. If men went through menopause, there’d be a pill, a treatment, and a full wellness plan for every symptom!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Perimenopause is confusing, frustrating, and way too misunderstood, even by some doctors. There’s not enough clarity, and women are often left to navigate it on their own, sorting through conflicting advice and wondering what’s normal, what’s treatable, and what can be ignored. If men went through menopause, there’d be a pill, a treatment, and a full wellness plan for every symptom!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Noise-Cancelling Generation</title>
			<itunes:title>The Noise-Cancelling Generation</itunes:title>
			<pubDate>Tue, 21 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:28</itunes:duration>
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			<acast:episodeUrl>the-noise-cancelling-generation</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>We don’t know what we’ve done to our kids until they grow up. That’s when it hits you — the blind spots, the “we just wanted to help” moments, the realization that our kids might actually be spoiled. We’ve been their autopilot since day one — the more involved we are, the more they tune out. And now they’re walking around with noise-cancelling headphones on. Literally and metaphorically.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don’t know what we’ve done to our kids until they grow up. That’s when it hits you — the blind spots, the “we just wanted to help” moments, the realization that our kids might actually be spoiled. We’ve been their autopilot since day one — the more involved we are, the more they tune out. And now they’re walking around with noise-cancelling headphones on. Literally and metaphorically.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: Taking on TikTok, Meta & Snapchat with Duncan Embury]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: Taking on TikTok, Meta & Snapchat with Duncan Embury]]></itunes:title>
			<pubDate>Mon, 20 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>40:33</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>We’re thrilled to tackle this timely topic with lawyer Duncan Embury, who’s representing four major Ontario school boards in a landmark case against Meta, TikTok, and Snapchat. He explains why schools are pushing back, how these platforms are impacting kids’ learning and mental health, and why this legal fight matters for parents and families who are trying to navigate the social media landscape. Social media is the "white van" of our generation. Get informed. For more info visit https://neinstein.com/personal-injury-lawyers-areas-of-expertise/social-media-lawsuit.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re thrilled to tackle this timely topic with lawyer Duncan Embury, who’s representing four major Ontario school boards in a landmark case against Meta, TikTok, and Snapchat. He explains why schools are pushing back, how these platforms are impacting kids’ learning and mental health, and why this legal fight matters for parents and families who are trying to navigate the social media landscape. Social media is the "white van" of our generation. Get informed. For more info visit https://neinstein.com/personal-injury-lawyers-areas-of-expertise/social-media-lawsuit.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Don't Lose Your Identity ]]></title>
			<itunes:title><![CDATA[Don't Lose Your Identity ]]></itunes:title>
			<pubDate>Fri, 17 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:30</itunes:duration>
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			<acast:episodeUrl>catnat-acast-oct-17-s14e17</acast:episodeUrl>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Marriage can be a tricky beast — one minute you’re in love, the next you’ve somehow merged into one person with the same opinions, friends, and weekend plans. We’re here to say, don’t do that! Keeping your own friends, hobbies, and goals isn’t just healthy — it’s what keeps things fresh. Real trust means letting each other live. Because if you merge too hard into his world, you might wake up one day realizing you’ve disappeared from your own.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marriage can be a tricky beast — one minute you’re in love, the next you’ve somehow merged into one person with the same opinions, friends, and weekend plans. We’re here to say, don’t do that! Keeping your own friends, hobbies, and goals isn’t just healthy — it’s what keeps things fresh. Real trust means letting each other live. Because if you merge too hard into his world, you might wake up one day realizing you’ve disappeared from your own.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When Your Stomach Betrays You on the Open Road</title>
			<itunes:title>When Your Stomach Betrays You on the Open Road</itunes:title>
			<pubDate>Tue, 14 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>27:39</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it’s Nat battling IBS, but this time Cat had a MAJOR issue. Highway driving, cramps, sweating, white-knuckling, and praying every exit has a bathroom… until one doesn’t even have toilet paper. Total panic, totally relatable. Pepto didn’t stand a chance with this one! It’s terrifying, intense, and somehow completely hilarious a few days later.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it’s Nat battling IBS, but this time Cat had a MAJOR issue. Highway driving, cramps, sweating, white-knuckling, and praying every exit has a bathroom… until one doesn’t even have toilet paper. Total panic, totally relatable. Pepto didn’t stand a chance with this one! It’s terrifying, intense, and somehow completely hilarious a few days later.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Fight To Keep Kids Safe Online</title>
			<itunes:title>Parenting Unfiltered: The Fight To Keep Kids Safe Online</itunes:title>
			<pubDate>Mon, 13 Oct 2025 14:09:12 GMT</pubDate>
			<itunes:duration>31:16</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>As parents, we’re all trying to figure out how to keep our kids safe in a world that’s constantly online. Anti-trafficking expert Laila Mickelwait is taking that fight to the next level — working to get child sexual assault material off streaming platforms for good. Her new book, Takedown, tells the unbelievable true story of how she sparked a global movement of more than two million people — and together, they pulled off what’s being called “the biggest takedown of content in Internet history.” This interview might not be for everyone, however if you are seeking further information you can check out @lailamickelwait.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As parents, we’re all trying to figure out how to keep our kids safe in a world that’s constantly online. Anti-trafficking expert Laila Mickelwait is taking that fight to the next level — working to get child sexual assault material off streaming platforms for good. Her new book, Takedown, tells the unbelievable true story of how she sparked a global movement of more than two million people — and together, they pulled off what’s being called “the biggest takedown of content in Internet history.” This interview might not be for everyone, however if you are seeking further information you can check out @lailamickelwait.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Nat Has Fake Boyfriends</title>
			<itunes:title>Nat Has Fake Boyfriends</itunes:title>
			<pubDate>Fri, 10 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:28</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Nat has fake boyfriends and it’s kind of fun. She’s watching herself on these&nbsp;AI dates and when one of the guys leans in for a kiss, she feels giddy! But AI won’t let her get naughty. Every time she wants things to heat up it’s: “violation, violation, violation.” Too bad for Nat but good for the rest of us! And because we’re us — we pivoted and asked AI how to keep the spark alive in a real marriage. Tune in to hear what they suggested!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat has fake boyfriends and it’s kind of fun. She’s watching herself on these&nbsp;AI dates and when one of the guys leans in for a kiss, she feels giddy! But AI won’t let her get naughty. Every time she wants things to heat up it’s: “violation, violation, violation.” Too bad for Nat but good for the rest of us! And because we’re us — we pivoted and asked AI how to keep the spark alive in a real marriage. Tune in to hear what they suggested!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Chatbots Are Grooming Our Kids</title>
			<itunes:title>Chatbots Are Grooming Our Kids</itunes:title>
			<pubDate>Tue, 07 Oct 2025 12:00:00 GMT</pubDate>
			<itunes:duration>25:09</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Chatbots are shaping the way kids think, feel, and see themselves. These digital voices aren’t just tech—they can subtly groom identity, reinforcing messages about who you are, how you move through the world, and even how you believe you should behave. The scary reality is that kids don’t have fully formed identities yet—they can be given one by what they interact with online, and once it sticks, it’s hard to change. Fighting back against these digital influences is incredibly tough.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chatbots are shaping the way kids think, feel, and see themselves. These digital voices aren’t just tech—they can subtly groom identity, reinforcing messages about who you are, how you move through the world, and even how you believe you should behave. The scary reality is that kids don’t have fully formed identities yet—they can be given one by what they interact with online, and once it sticks, it’s hard to change. Fighting back against these digital influences is incredibly tough.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Pressure of Picking a University</title>
			<itunes:title>Parenting Unfiltered: The Pressure of Picking a University</itunes:title>
			<pubDate>Mon, 06 Oct 2025 15:32:50 GMT</pubDate>
			<itunes:duration>25:38</itunes:duration>
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			<itunes:season>14</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Exploring options sooner helps to take the weight off and make the decision process simpler in Grade 12/seniour year. Remind kids that their first choice might not be their forever choice. With the right guidance, they can always change direction. Sometimes just knowing it’s not forever makes the whole journey so much easier.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Exploring options sooner helps to take the weight off and make the decision process simpler in Grade 12/seniour year. Remind kids that their first choice might not be their forever choice. With the right guidance, they can always change direction. Sometimes just knowing it’s not forever makes the whole journey so much easier.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>An Unfiltered Conversation with Aurora Culpo</title>
			<itunes:title>An Unfiltered Conversation with Aurora Culpo</itunes:title>
			<pubDate>Fri, 03 Oct 2025 15:21:42 GMT</pubDate>
			<itunes:duration>38:13</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>We headed to LA to sit down with Aurora Culpo, the no-BS, tell-it-like-it-is host of Barely Filtered. This divorced mom of two keeps it real on sex, dating, relationships, and wellness—all while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, Aurora brings a psychology-driven lens to connection, self-awareness, and human behavior. We chat about literally everything from attachment styles to ketamine—all served with her signature humor, insight, and zero shame. If you love real talk and smart takes, this one’s for you. Find Aurora @auroraculpo. And take a listen to our episode with her @barelyfilteredpod.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We headed to LA to sit down with Aurora Culpo, the no-BS, tell-it-like-it-is host of Barely Filtered. This divorced mom of two keeps it real on sex, dating, relationships, and wellness—all while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, Aurora brings a psychology-driven lens to connection, self-awareness, and human behavior. We chat about literally everything from attachment styles to ketamine—all served with her signature humor, insight, and zero shame. If you love real talk and smart takes, this one’s for you. Find Aurora @auroraculpo. And take a listen to our episode with her @barelyfilteredpod.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Moms Don't Get Sick Days]]></title>
			<itunes:title><![CDATA[Moms Don't Get Sick Days]]></itunes:title>
			<pubDate>Tue, 30 Sep 2025 12:25:13 GMT</pubDate>
			<itunes:duration>33:16</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>New school year = new friends = new germs. Here we go again. If you’re a mom, you already know that kids are basically walking germ vessels, and there are zero sick days for us. Feel the sign? BETADINE®. Don’t wait for the tickle to turn into a full-blown cold—get ahead now with BETADINE® Sore Throat Spray and Gargle and BETADINE® Cold Defense Nasal Spray so you’re ready to tackle cold season head-on. Because let’s be honest, moms don’t get to call in sick!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>New school year = new friends = new germs. Here we go again. If you’re a mom, you already know that kids are basically walking germ vessels, and there are zero sick days for us. Feel the sign? BETADINE®. Don’t wait for the tickle to turn into a full-blown cold—get ahead now with BETADINE® Sore Throat Spray and Gargle and BETADINE® Cold Defense Nasal Spray so you’re ready to tackle cold season head-on. Because let’s be honest, moms don’t get to call in sick!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: When Your Kid Outsmarts Screen Time</title>
			<itunes:title>Parenting Unfiltered: When Your Kid Outsmarts Screen Time</itunes:title>
			<pubDate>Mon, 29 Sep 2025 13:36:27 GMT</pubDate>
			<itunes:duration>32:02</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We’re back with brand-new parenting episodes every Monday, and this week we are talking about screens, kids, and the chaos that comes with both. Remember when we thought parenthood would be easy? Between SnapMaps showing everyone's location, and the cesspool that is Snapchat, it’s enough to fry your brain. We’re talking about how to protect your kids from themselves, why monitoring their digital world is a full-time job, and how even with our ScreenSense guide (that breaks it ALL down for you in a super easy and digestible way) our own kids still managed to get around screen time. Because of course they did.&nbsp;Parenting is a full-time job—you put in all this effort, and now the extra work isn’t carpools or lunches, it’s keeping up with what they’re doing online. That's exactly why we created https://www.thecommonparent.com/screen-sense-ebook.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back with brand-new parenting episodes every Monday, and this week we are talking about screens, kids, and the chaos that comes with both. Remember when we thought parenthood would be easy? Between SnapMaps showing everyone's location, and the cesspool that is Snapchat, it’s enough to fry your brain. We’re talking about how to protect your kids from themselves, why monitoring their digital world is a full-time job, and how even with our ScreenSense guide (that breaks it ALL down for you in a super easy and digestible way) our own kids still managed to get around screen time. Because of course they did.&nbsp;Parenting is a full-time job—you put in all this effort, and now the extra work isn’t carpools or lunches, it’s keeping up with what they’re doing online. That's exactly why we created https://www.thecommonparent.com/screen-sense-ebook.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Will One of Our Marriages End in Divorce?</title>
			<itunes:title>Will One of Our Marriages End in Divorce?</itunes:title>
			<pubDate>Fri, 26 Sep 2025 12:43:17 GMT</pubDate>
			<itunes:duration>33:46</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This week we went all in on marriage and divorce—because more than half of marriages end in it. We got into what’s more expensive, how women are now choosing happiness over “just sticking it out,” and why some women walk away so their kids don’t grow up thinking this is what love looks like. Divorce can sometimes even bring more financial freedom. Then we flipped it and dove straight into weddings. The cost? Honestly… WTF!?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we went all in on marriage and divorce—because more than half of marriages end in it. We got into what’s more expensive, how women are now choosing happiness over “just sticking it out,” and why some women walk away so their kids don’t grow up thinking this is what love looks like. Divorce can sometimes even bring more financial freedom. Then we flipped it and dove straight into weddings. The cost? Honestly… WTF!?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is Anxiety a Superpower?</title>
			<itunes:title>Is Anxiety a Superpower?</itunes:title>
			<pubDate>Tue, 23 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>29:14</itunes:duration>
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			<itunes:season>14</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>We’re coming to you live from LA, and today we’re diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweating, shortness of breath, a racing heart…basically everything that could be mistaken for excitement. How many people are walking around anxious without even knowing it? We’re breaking down what it feels like, what it looks like, and why even a casual conversation can feel impossible. From wanting to say nothing at all to overcompensating by talking too much—could that constant state of alert actually be a hidden superpower?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re coming to you live from LA, and today we’re diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweating, shortness of breath, a racing heart…basically everything that could be mistaken for excitement. How many people are walking around anxious without even knowing it? We’re breaking down what it feels like, what it looks like, and why even a casual conversation can feel impossible. From wanting to say nothing at all to overcompensating by talking too much—could that constant state of alert actually be a hidden superpower?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: From Puberty to First Crushes: How to Have "The Talk"]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: From Puberty to First Crushes: How to Have "The Talk"]]></itunes:title>
			<pubDate>Mon, 22 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:53</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>We sat down with The Tea: The Talk author Alicia Crespin for an open and honest conversation about navigating those tricky—and often awkward—moments with our kids. From puberty to relationships to the curveball questions that leave us speechless, Alicia shares practical advice on approaching “the talk” with confidence. The Tea: The Talk is more than just a parenting guide—it’s a powerful collection of stories from over 30 women, spilling the tea on their pasts. By breaking the silence around stigmatized topics, Alicia shows how we can empower the next generation to grow up stronger, more informed, and more connected. Known for her straightforward, no-nonsense style, Alicia is on a mission to help us raise the best version of tomorrow’s adults. Learn more about Alicia at aliciacrespin.com and @spilltheteawithalicia, and grab your copy of The Talk on Amazon.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with The Tea: The Talk author Alicia Crespin for an open and honest conversation about navigating those tricky—and often awkward—moments with our kids. From puberty to relationships to the curveball questions that leave us speechless, Alicia shares practical advice on approaching “the talk” with confidence. The Tea: The Talk is more than just a parenting guide—it’s a powerful collection of stories from over 30 women, spilling the tea on their pasts. By breaking the silence around stigmatized topics, Alicia shows how we can empower the next generation to grow up stronger, more informed, and more connected. Known for her straightforward, no-nonsense style, Alicia is on a mission to help us raise the best version of tomorrow’s adults. Learn more about Alicia at aliciacrespin.com and @spilltheteawithalicia, and grab your copy of The Talk on Amazon.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Are Snorers So Defensive?</title>
			<itunes:title>Why Are Snorers So Defensive?</itunes:title>
			<pubDate>Fri, 19 Sep 2025 14:14:31 GMT</pubDate>
			<itunes:duration>29:58</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Snorers, we need to talk. This week’s conundrum: do you wake up the human chainsaw beside you, or just lie there listening to your dreams get stolen? People who snore don’t even know they’re doing it. And why do they get so defensive when you say they did? Are we actually doomed to a lifetime of sleepless nights? Give us all of your tips and tricks if you sleep (aka don't sleep) beside a snorer.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Snorers, we need to talk. This week’s conundrum: do you wake up the human chainsaw beside you, or just lie there listening to your dreams get stolen? People who snore don’t even know they’re doing it. And why do they get so defensive when you say they did? Are we actually doomed to a lifetime of sleepless nights? Give us all of your tips and tricks if you sleep (aka don't sleep) beside a snorer.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is Homework Necessary or Outdated?</title>
			<itunes:title>Is Homework Necessary or Outdated?</itunes:title>
			<pubDate>Tue, 16 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>42:21</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>We’re diving into a hot topic sparked by Kim Kardashian—she says her kids won’t be doing homework after a full school day. Eight hours in class feels like enough, which has us wondering if the whole school system might be a little archaic. Teachers, we want you to weigh in—do kids really need to be doing homework? And on the topic of homework, how many of you are really doing your kids homework??</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re diving into a hot topic sparked by Kim Kardashian—she says her kids won’t be doing homework after a full school day. Eight hours in class feels like enough, which has us wondering if the whole school system might be a little archaic. Teachers, we want you to weigh in—do kids really need to be doing homework? And on the topic of homework, how many of you are really doing your kids homework??</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Your Teen IS Capable</title>
			<itunes:title>Parenting Unfiltered: Your Teen IS Capable</itunes:title>
			<pubDate>Mon, 15 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:10</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we are back wtih a Cat &amp; Nat parenting dilemma! Nat’s facing a question so tricky, we hope none of you ever have to deal with it. And we’re stumped. That’s why we’re turning to you—what would you tell your teen to do if they were in this situation?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we are back wtih a Cat &amp; Nat parenting dilemma! Nat’s facing a question so tricky, we hope none of you ever have to deal with it. And we’re stumped. That’s why we’re turning to you—what would you tell your teen to do if they were in this situation?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Wild World of Youth Sports</title>
			<itunes:title>The Wild World of Youth Sports</itunes:title>
			<pubDate>Fri, 12 Sep 2025 13:01:22 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<description><![CDATA[<p>We are back with new Friday episodes and we are kicking it off with a good one! We’re talking about the absolute chaos of kids’ sports—and your submissions did not disappoint! We had no idea the drama could be this real! Big personalities clashing, travel stress, rules, rivalries, and parents living out their own dreams through their kids. The stakes are high but the drama is even higher!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back with new Friday episodes and we are kicking it off with a good one! We’re talking about the absolute chaos of kids’ sports—and your submissions did not disappoint! We had no idea the drama could be this real! Big personalities clashing, travel stress, rules, rivalries, and parents living out their own dreams through their kids. The stakes are high but the drama is even higher!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Back to School Is a Mom’s New Year</title>
			<itunes:title>Back to School Is a Mom’s New Year</itunes:title>
			<pubDate>Tue, 09 Sep 2025 12:46:37 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Back to school is basically a mom’s New Year—and we’re so excited to kick it off with you. We’re talking “out of town confidence” (our favorite on-the-road alter ego), how the way you love someone and the way they love you back isn’t always the same, and the truth about raising teens (we’ve never met one that isn’t at least a little angsty or anxious). Nobody feels like a million bucks every day, nobody has it all together—and if they say they do, they’re lying!</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back to school is basically a mom’s New Year—and we’re so excited to kick it off with you. We’re talking “out of town confidence” (our favorite on-the-road alter ego), how the way you love someone and the way they love you back isn’t always the same, and the truth about raising teens (we’ve never met one that isn’t at least a little angsty or anxious). Nobody feels like a million bucks every day, nobody has it all together—and if they say they do, they’re lying!</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From PMS to Perimenopause with Jenn Pike</title>
			<itunes:title>From PMS to Perimenopause with Jenn Pike</itunes:title>
			<pubDate>Mon, 08 Sep 2025 12:00:43 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
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			<itunes:episode>119</itunes:episode>
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			<description><![CDATA[<p>We’re neck-deep in perimenopause over here so we had a lot of questions for our expert! Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women’s health, fitness, and hormones, as well as the best-selling author of The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. Jenn is the fierce founder of The Perimenopause Project, Synced, and The Audacious Woman, sits on the Advisory Board for STRONG Fitness Magazine, and hosts The Simplicity Sessions, ranked in the top 1% of podcasts worldwide. A wife and mom of two, she’ll help you cut the BS, embrace your body’s wisdom, and bring more simplicity and ease to your life. For more on Jenn visit jennpike79@gmail.com</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re neck-deep in perimenopause over here so we had a lot of questions for our expert! Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women’s health, fitness, and hormones, as well as the best-selling author of The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. Jenn is the fierce founder of The Perimenopause Project, Synced, and The Audacious Woman, sits on the Advisory Board for STRONG Fitness Magazine, and hosts The Simplicity Sessions, ranked in the top 1% of podcasts worldwide. A wife and mom of two, she’ll help you cut the BS, embrace your body’s wisdom, and bring more simplicity and ease to your life. For more on Jenn visit jennpike79@gmail.com</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Marriage Compromise & What We Learned]]></title>
			<itunes:title><![CDATA[Marriage Compromise & What We Learned]]></itunes:title>
			<pubDate>Fri, 05 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>118</itunes:episode>
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			<description><![CDATA[<p>When we got married, we were young, in love, and willing to bend a little to make it all work. But now—with some life experience under our belts and peri-menopause playing havoc with our hormones—we have to ask ourselves: Would we do it all again, knowing what we know now? In this repeat episode, Nat gets real about one of the biggest compromises in her marriage—something Mark let slide that seemed small at the time, but looking back, carried far more meaning than either of them realized.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When we got married, we were young, in love, and willing to bend a little to make it all work. But now—with some life experience under our belts and peri-menopause playing havoc with our hormones—we have to ask ourselves: Would we do it all again, knowing what we know now? In this repeat episode, Nat gets real about one of the biggest compromises in her marriage—something Mark let slide that seemed small at the time, but looking back, carried far more meaning than either of them realized.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Being a Teen in a "Find My iPhone" Era]]></title>
			<itunes:title><![CDATA[Being a Teen in a "Find My iPhone" Era]]></itunes:title>
			<pubDate>Tue, 02 Sep 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>117</itunes:episode>
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			<description><![CDATA[<p>This year is going to be an emotional one. One of our kids is finishing their last year of high school before heading off to university—which means campus tours, big decisions, and all the feelings that come with it. Teenagehood looks so different now compared to when we were growing up. We were the generation of fun with endless parties, no check-ins, and parents who had no clue where we were most of the time. That secrecy was part of what made being a teen so exhilarating. But in today’s “Find My iPhone” era, with constant tracking, do teens actually feel more anxious than we did?</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This year is going to be an emotional one. One of our kids is finishing their last year of high school before heading off to university—which means campus tours, big decisions, and all the feelings that come with it. Teenagehood looks so different now compared to when we were growing up. We were the generation of fun with endless parties, no check-ins, and parents who had no clue where we were most of the time. That secrecy was part of what made being a teen so exhilarating. But in today’s “Find My iPhone” era, with constant tracking, do teens actually feel more anxious than we did?</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: How to Raise Confident & Capable Adults with Julie Lythcott-Haims]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: How to Raise Confident & Capable Adults with Julie Lythcott-Haims]]></itunes:title>
			<pubDate>Mon, 01 Sep 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:45</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>116</itunes:episode>
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			<description><![CDATA[<p>As we watch so many of you pack your teens off for university we felt it was the perfect time to bring back this epside! As Dean at Stanford, Julie Lythcott-Haims witnessed firsthand the toll that overparenting takes—students who were anxious, depressed, and unprepared to handle life when things didn’t go their way. In this interview, she offers a powerful alternative: a path to raising kids who are truly self-sufficient. Julie is the New York Times bestselling author of How to Raise an Adult, the groundbreaking manifesto against helicopter parenting. To learn more about Julie and her books, visit julielythcotthaims.com or follow her on Instagram @jlythcotthaims.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we watch so many of you pack your teens off for university we felt it was the perfect time to bring back this epside! As Dean at Stanford, Julie Lythcott-Haims witnessed firsthand the toll that overparenting takes—students who were anxious, depressed, and unprepared to handle life when things didn’t go their way. In this interview, she offers a powerful alternative: a path to raising kids who are truly self-sufficient. Julie is the New York Times bestselling author of How to Raise an Adult, the groundbreaking manifesto against helicopter parenting. To learn more about Julie and her books, visit julielythcotthaims.com or follow her on Instagram @jlythcotthaims.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Wild Hook Up Stories</title>
			<itunes:title>Wild Hook Up Stories</itunes:title>
			<pubDate>Fri, 29 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:34</itunes:duration>
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			<itunes:episode>115</itunes:episode>
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			<description><![CDATA[<p>This week’s episode is a repeat of one of your favorites—and for good reason. Fridays are reserved for the fun stuff, and this one delivers! We’re talking wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who find themselves oddly charmed by sexy talk… in a Yoda voice. Whether you’re here for the laughs or just to feel a little better about your own dating history, we’ve got you covered.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s episode is a repeat of one of your favorites—and for good reason. Fridays are reserved for the fun stuff, and this one delivers! We’re talking wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who find themselves oddly charmed by sexy talk… in a Yoda voice. Whether you’re here for the laughs or just to feel a little better about your own dating history, we’ve got you covered.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Tiny Thing That Changed Cat’s Life</title>
			<itunes:title>The Tiny Thing That Changed Cat’s Life</itunes:title>
			<pubDate>Tue, 26 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>29:34</itunes:duration>
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			<itunes:episode>114</itunes:episode>
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			<description><![CDATA[<p>Cat did something small that turned out to be life changing! Sometimes the tiniest decisions can feel like the biggest shifts. So often we say “no” because it’s the rule, it’s the norm, it’s just the way things are done. But we get to make our own rules. And in the process, Cat had one of those “oh wow, I feel like a grown-up” moments. It really is the little things that matter.&nbsp;</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca (http://www.hellofresh.ca/) and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;<a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p><br></p><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat did something small that turned out to be life changing! Sometimes the tiniest decisions can feel like the biggest shifts. So often we say “no” because it’s the rule, it’s the norm, it’s just the way things are done. But we get to make our own rules. And in the process, Cat had one of those “oh wow, I feel like a grown-up” moments. It really is the little things that matter.&nbsp;</p><br><p>This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca (http://www.hellofresh.ca/) and using code CATNAT50 for 50% off your first box.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;<a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p><br></p><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Body Confidence in a Digital World</title>
			<itunes:title>Parenting Unfiltered: Body Confidence in a Digital World</itunes:title>
			<pubDate>Mon, 25 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>43:13</itunes:duration>
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			<itunes:episode>113</itunes:episode>
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			<description><![CDATA[<p>A new generation of parents is waking up to how damaging social media can be for their teens’ body image. But when used thoughtfully, it can also become a tool for body confidence and empowerment. Dr. Samantha DeCaro, PsyD—Director of Clinical Outreach and Education at The Renfrew Center—joins us to unpack how social media shapes teens’ self-image. She shares practical tips on recognizing red flags for disordered eating, fostering body confidence, and creating a healthier digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro is a trusted voice in the field, frequently featured in media, on podcasts, and at national conferences. She also co-hosts All Bodies. All Foods., a podcast dedicated to inclusive conversations around body image and eating disorders. For more on The Renfrew Center, visit @renfrewcenter.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A new generation of parents is waking up to how damaging social media can be for their teens’ body image. But when used thoughtfully, it can also become a tool for body confidence and empowerment. Dr. Samantha DeCaro, PsyD—Director of Clinical Outreach and Education at The Renfrew Center—joins us to unpack how social media shapes teens’ self-image. She shares practical tips on recognizing red flags for disordered eating, fostering body confidence, and creating a healthier digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro is a trusted voice in the field, frequently featured in media, on podcasts, and at national conferences. She also co-hosts All Bodies. All Foods., a podcast dedicated to inclusive conversations around body image and eating disorders. For more on The Renfrew Center, visit @renfrewcenter.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Menopause & Our Libidos]]></title>
			<itunes:title><![CDATA[Menopause & Our Libidos]]></itunes:title>
			<pubDate>Fri, 22 Aug 2025 15:35:35 GMT</pubDate>
			<itunes:duration>32:47</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>112</itunes:episode>
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			<description><![CDATA[<p>Menopause research is (finally) getting the attention it deserves. In this repeat episode we dive into an old article on reviving your sex drive in perimenopause and share our take. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes… so did they just suffer in silence, or were they onto something we don’t know? We explore the options and share our thoughts. Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. We may have gotten a few facts wrong in this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Menopause research is (finally) getting the attention it deserves. In this repeat episode we dive into an old article on reviving your sex drive in perimenopause and share our take. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes… so did they just suffer in silence, or were they onto something we don’t know? We explore the options and share our thoughts. Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. We may have gotten a few facts wrong in this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>University Tour Reality Check</title>
			<itunes:title>University Tour Reality Check</itunes:title>
			<pubDate>Tue, 19 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:28</itunes:duration>
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			<acast:episodeUrl>university-tour-reality-check</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>111</itunes:episode>
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			<description><![CDATA[<p>Nat took Taylor and Olivia on their very first Canadian university tour and it wasn’t love at first sight. But now expectations are set, and we will be ready for round two with a clearer picture of what matters most. When you’re looking at schools, the curriculum can be amazing, but if the community isn’t the right fit, it can make the whole experience harder than it needs to be. Ask people why they chose the school, go to open houses, and pay attention to where you feel most at home — because finding your people is a big part of the memories you’ll take home.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat took Taylor and Olivia on their very first Canadian university tour and it wasn’t love at first sight. But now expectations are set, and we will be ready for round two with a clearer picture of what matters most. When you’re looking at schools, the curriculum can be amazing, but if the community isn’t the right fit, it can make the whole experience harder than it needs to be. Ask people why they chose the school, go to open houses, and pay attention to where you feel most at home — because finding your people is a big part of the memories you’ll take home.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: When Their Phone Is Their Lifeline</title>
			<itunes:title>Parenting Unfiltered: When Their Phone Is Their Lifeline</itunes:title>
			<pubDate>Mon, 18 Aug 2025 16:34:04 GMT</pubDate>
			<itunes:duration>30:11</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>110</itunes:episode>
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			<description><![CDATA[<p>We’re bringing back this episode just in time for back-to-school. Our teens have grown up in a world where Snapchat has always been a thing, and there’s this whole secret set of rules no adult ever agreed to—let alone understands. So what’s the move? Taking their phone away isn’t it. Because like it or not, that little screen is their wallet, their bus pass, and their “call for help” button. It’s messy, it’s exhausting, and we’re over here trying to figure it out right alongside them—sometimes succeeding, sometimes failing, always learning.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re bringing back this episode just in time for back-to-school. Our teens have grown up in a world where Snapchat has always been a thing, and there’s this whole secret set of rules no adult ever agreed to—let alone understands. So what’s the move? Taking their phone away isn’t it. Because like it or not, that little screen is their wallet, their bus pass, and their “call for help” button. It’s messy, it’s exhausting, and we’re over here trying to figure it out right alongside them—sometimes succeeding, sometimes failing, always learning.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Before You Say "I Do"]]></title>
			<itunes:title><![CDATA[Before You Say "I Do"]]></itunes:title>
			<pubDate>Fri, 15 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>41:33</itunes:duration>
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			<acast:episodeUrl>before-you-say-i-do</acast:episodeUrl>
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			<itunes:episode>109</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we’re getting into the big convos couples should have before moving in, getting married, or signing on for forever. What actually matters—and what’s maybe a little overrated. Did we have all those talks? Probably not. But we’re sharing what we did cover, what we skipped entirely, and whether any of it even mattered in the end.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we’re getting into the big convos couples should have before moving in, getting married, or signing on for forever. What actually matters—and what’s maybe a little overrated. Did we have all those talks? Probably not. But we’re sharing what we did cover, what we skipped entirely, and whether any of it even mattered in the end.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The ADHD Brain</title>
			<itunes:title>The ADHD Brain</itunes:title>
			<pubDate>Tue, 12 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:07</itunes:duration>
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			<acast:episodeUrl>the-adhd-brain</acast:episodeUrl>
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			<itunes:episode>108</itunes:episode>
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			<description><![CDATA[<p>We’re talking about what it’s really like to live in an ADHD brain—one that doesn’t always prioritize the way the world expects it to. It’s not laziness. It’s not incompetence. It’s just a different operating system. AI might be trying to recreate “standard brains,” but it can’t replicate the messy, out-of-order, last-minute, lightning-in-a-bottle brains. Those are the ones that will change the world. Value the people who don’t fit the mold. Life would be boring without them.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about what it’s really like to live in an ADHD brain—one that doesn’t always prioritize the way the world expects it to. It’s not laziness. It’s not incompetence. It’s just a different operating system. AI might be trying to recreate “standard brains,” but it can’t replicate the messy, out-of-order, last-minute, lightning-in-a-bottle brains. Those are the ones that will change the world. Value the people who don’t fit the mold. Life would be boring without them.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Bullying IRL vs Online with Jaime Hamilton</title>
			<itunes:title>Parenting Unfiltered: Bullying IRL vs Online with Jaime Hamilton</itunes:title>
			<pubDate>Mon, 11 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
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			<itunes:episode>107</itunes:episode>
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			<description><![CDATA[<p>Communication is at the heart of everything. It builds our relationships, and when it breaks down, so do we. Professor Jaime Hamilton knows this better than anyone, and she’s passionate about teaching people how to communicate in a way that actually brings more connection, clarity, and calm — especially when it matters most.&nbsp;Jaime helps explain how bullying can look different in real life versus online — and how parents and kids alike can use communication as a powerful tool to stop a bully in their tracks in both spaces. For more helpful info on how to respond to a bully visit @the_communication_expert.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Communication is at the heart of everything. It builds our relationships, and when it breaks down, so do we. Professor Jaime Hamilton knows this better than anyone, and she’s passionate about teaching people how to communicate in a way that actually brings more connection, clarity, and calm — especially when it matters most.&nbsp;Jaime helps explain how bullying can look different in real life versus online — and how parents and kids alike can use communication as a powerful tool to stop a bully in their tracks in both spaces. For more helpful info on how to respond to a bully visit @the_communication_expert.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fantasies </title>
			<itunes:title>Fantasies </itunes:title>
			<pubDate>Fri, 08 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>106</itunes:episode>
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			<description><![CDATA[<p>This week we’re getting into it — the 10 things every married couple needs to know about sex, because no one gives you the manual, and a lot of us are just out here winging it. We get into it, like should you really be putting your sex life on pause while raising kids? We also had to get into why men are SO horny when they’re hungover. You can barely walk, barely talk, but THIS is your priority?! Make it make sense.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re getting into it — the 10 things every married couple needs to know about sex, because no one gives you the manual, and a lot of us are just out here winging it. We get into it, like should you really be putting your sex life on pause while raising kids? We also had to get into why men are SO horny when they’re hungover. You can barely walk, barely talk, but THIS is your priority?! Make it make sense.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Oliver & Erinn Hudson Unfiltered Part 1]]></title>
			<itunes:title><![CDATA[Oliver & Erinn Hudson Unfiltered Part 1]]></itunes:title>
			<pubDate>Thu, 07 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[<p>With the release of Happy Gilmore, we figured it was the perfect time to revisit our chat with Erinn and Oliver Hudson. We talked about everything: breaking intergenerational trauma, past relationships, sex, infidelity (and how to actually move through it), and all the messy, beautiful stuff in between. It was such a great convo, we had to turn it into a two-parter. Check them out and see why we’re obsessed. And if you need a daily laugh (or just want to witness some peak couple energy), go follow @theoliverhudson and @ehud26 — you won’t regret it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the release of Happy Gilmore, we figured it was the perfect time to revisit our chat with Erinn and Oliver Hudson. We talked about everything: breaking intergenerational trauma, past relationships, sex, infidelity (and how to actually move through it), and all the messy, beautiful stuff in between. It was such a great convo, we had to turn it into a two-parter. Check them out and see why we’re obsessed. And if you need a daily laugh (or just want to witness some peak couple energy), go follow @theoliverhudson and @ehud26 — you won’t regret it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bite Back with Abbey Sharp</title>
			<itunes:title>Bite Back with Abbey Sharp</itunes:title>
			<pubDate>Tue, 05 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>37:48</itunes:duration>
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			<itunes:episode>104</itunes:episode>
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			<description><![CDATA[<p>We had so many questions for Abbey Sharp! Abbey’s a Registered Dietitian, content creator, award-winning author, TV personality, podcast host, CEO, Co-Founder… basically, she’s doing it ALL. She’s the voice behind Abbey’s Kitchen and the Bite Back podcast, and she’s on a mission to shut down diet culture and help people feel good about food again. And we got into it all with her! If you want more, check out @abbeyskitchen. And watch out for our episode with her on Bite Back!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so many questions for Abbey Sharp! Abbey’s a Registered Dietitian, content creator, award-winning author, TV personality, podcast host, CEO, Co-Founder… basically, she’s doing it ALL. She’s the voice behind Abbey’s Kitchen and the Bite Back podcast, and she’s on a mission to shut down diet culture and help people feel good about food again. And we got into it all with her! If you want more, check out @abbeyskitchen. And watch out for our episode with her on Bite Back!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Is Your Teen’s Cell Phone Use a Problem?</title>
			<itunes:title>Parenting Unfiltered: Is Your Teen’s Cell Phone Use a Problem?</itunes:title>
			<pubDate>Mon, 04 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p><br></p><p>SUMMER 2025 RERUNS</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><p><a href="https://accounts.google.com/SignOutOptions?hl=en&amp;continue=https://docs.google.com/spreadsheets/d/10eeSZ_zp5R_lMkYEgLsdS8JxK0jhykLJOfxJPt4qt7Y/edit%3Fpli%3D1%26gid%3D0&amp;ec=GBRAmwI" rel="noopener noreferrer" target="_blank"><img src="https://lh3.google.com/u/0/ogw/AF2bZyik5FuvtrCU0-D3InQ6VPpNSPi_w6hJDaywia767GIavw=s32-c-mo"></a></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?</p><br><p>&nbsp;</p><p>&nbsp;</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?</p><p><a href="https://docs.google.com/spreadsheets/d/10eeSZ_zp5R_lMkYEgLsdS8JxK0jhykLJOfxJPt4qt7Y/edit?pli=1&amp;gid=0#" rel="noopener noreferrer" target="_blank">Turn on screen reader support</a></p><br><p><br></p><br><p>To enable screen reader support, press ⌘+Option+Z To learn about keyboard shortcuts, press ⌘slash</p><br><p><br></p><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>SUMMER 2025 RERUNS</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><p><a href="https://accounts.google.com/SignOutOptions?hl=en&amp;continue=https://docs.google.com/spreadsheets/d/10eeSZ_zp5R_lMkYEgLsdS8JxK0jhykLJOfxJPt4qt7Y/edit%3Fpli%3D1%26gid%3D0&amp;ec=GBRAmwI" rel="noopener noreferrer" target="_blank"><img src="https://lh3.google.com/u/0/ogw/AF2bZyik5FuvtrCU0-D3InQ6VPpNSPi_w6hJDaywia767GIavw=s32-c-mo"></a></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?</p><br><p>&nbsp;</p><p>&nbsp;</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?</p><p><a href="https://docs.google.com/spreadsheets/d/10eeSZ_zp5R_lMkYEgLsdS8JxK0jhykLJOfxJPt4qt7Y/edit?pli=1&amp;gid=0#" rel="noopener noreferrer" target="_blank">Turn on screen reader support</a></p><br><p><br></p><br><p>To enable screen reader support, press ⌘+Option+Z To learn about keyboard shortcuts, press ⌘slash</p><br><p><br></p><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Caught Cheating</title>
			<itunes:title>Caught Cheating</itunes:title>
			<pubDate>Fri, 01 Aug 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<itunes:episode>102</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode, we are diving into some truly wild and messy cheating stories—and just to be clear, none of them are ours! From secret second families to shocking best friend betrayals, we're breaking down how it all went down, how they got caught, and who was in the middle of it. Get ready for some seriously next-level bad decisions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode, we are diving into some truly wild and messy cheating stories—and just to be clear, none of them are ours! From secret second families to shocking best friend betrayals, we're breaking down how it all went down, how they got caught, and who was in the middle of it. Get ready for some seriously next-level bad decisions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Julie Bowen is Back</title>
			<itunes:title>Julie Bowen is Back</itunes:title>
			<pubDate>Thu, 31 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>101</itunes:episode>
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			<description><![CDATA[<p>With the new Happy Gilmore movie making waves, we knew this was the perfect time to bring this episode back! We’re throwing it back to our hilarious convo with one of the funniest moms we know and love, Julie Bowen—aka Claire Dunphy from Modern Family. Julie is a two-time Emmy winner, made two iconic appearances in Happy Gilmore, and has been busy ever since: starring in Mixtape and Hubie Halloween, Totally Killer, The Fallout, voicing Disney characters, directing, launching a tween boy skincare line (JB SKRUB), sitting on the board of Baby2Baby, and raising three teenage boys. No big deal. This chat might’ve even earned us a little street cred with our kids. Check out more from Julie on IG at @itsjuliebowen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the new Happy Gilmore movie making waves, we knew this was the perfect time to bring this episode back! We’re throwing it back to our hilarious convo with one of the funniest moms we know and love, Julie Bowen—aka Claire Dunphy from Modern Family. Julie is a two-time Emmy winner, made two iconic appearances in Happy Gilmore, and has been busy ever since: starring in Mixtape and Hubie Halloween, Totally Killer, The Fallout, voicing Disney characters, directing, launching a tween boy skincare line (JB SKRUB), sitting on the board of Baby2Baby, and raising three teenage boys. No big deal. This chat might’ve even earned us a little street cred with our kids. Check out more from Julie on IG at @itsjuliebowen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>University Prep or Full-On Panic Mode?</title>
			<itunes:title>University Prep or Full-On Panic Mode?</itunes:title>
			<pubDate>Tue, 29 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:47</itunes:duration>
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			<acast:episodeUrl>university-prep-or-full-on-panic-mode</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>We’re talking about the wild ride of getting your kid ready for university—the pressure, the questions, the panic, the prep. Are they really supposed to already know what they want to do with the rest of their lives? Because it sure feels like some of those kids have it all figured out. And then there’s the idea that you should land a job you’re passionate about the second you graduate. We might have an unpopular opinion on that one. Take a listen and let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about the wild ride of getting your kid ready for university—the pressure, the questions, the panic, the prep. Are they really supposed to already know what they want to do with the rest of their lives? Because it sure feels like some of those kids have it all figured out. And then there’s the idea that you should land a job you’re passionate about the second you graduate. We might have an unpopular opinion on that one. Take a listen and let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Are Teens Really Supposed To Know?</title>
			<itunes:title>Parenting Unfiltered: Are Teens Really Supposed To Know?</itunes:title>
			<pubDate>Mon, 28 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>37:20</itunes:duration>
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			<description><![CDATA[<p>In today’s repeat episode, we talk about the pressure cooker that comes with Grade 11 decision-making. Are teens really supposed to know what they want to do with the rest of their lives before they’ve even finished high school? Apparently. Because here in Canada, what you choose now dictates what courses you take, and that dictates what doors stay open—or close.&nbsp;Kids are feeling the weight of “figuring it all out” way too soon.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s repeat episode, we talk about the pressure cooker that comes with Grade 11 decision-making. Are teens really supposed to know what they want to do with the rest of their lives before they’ve even finished high school? Apparently. Because here in Canada, what you choose now dictates what courses you take, and that dictates what doors stay open—or close.&nbsp;Kids are feeling the weight of “figuring it all out” way too soon.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Coldplay Kiss Cam We Can't Unsee]]></title>
			<itunes:title><![CDATA[The Coldplay Kiss Cam We Can't Unsee]]></itunes:title>
			<pubDate>Fri, 25 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:34</itunes:duration>
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			<description><![CDATA[<p>You know we had to talk about the Coldplay kiss cam moment that had everyone talking, watching, sharing, forwarding and gossiping about. These days, your whole life can literally implode in under five seconds—even if you didn’t post a single thing yourself. When did the wife find out? Did she get a million texts that night? Honestly, it makes us feel nauseous. Their scandal has become the internet’s entertainment. And while it’s messy, it’s also a good teaching moment for our kids: nothing is private anymore. We want you to weigh in, what is the fascination all about?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we had to talk about the Coldplay kiss cam moment that had everyone talking, watching, sharing, forwarding and gossiping about. These days, your whole life can literally implode in under five seconds—even if you didn’t post a single thing yourself. When did the wife find out? Did she get a million texts that night? Honestly, it makes us feel nauseous. Their scandal has become the internet’s entertainment. And while it’s messy, it’s also a good teaching moment for our kids: nothing is private anymore. We want you to weigh in, what is the fascination all about?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[ Pop Culture & a Little Chaos]]></title>
			<itunes:title><![CDATA[ Pop Culture & a Little Chaos]]></itunes:title>
			<pubDate>Tue, 22 Jul 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>97</itunes:episode>
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			<description><![CDATA[<p>This episode goes in a few different directions—in true Cat &amp; Nat fashion. We chat about the latest in pop culture, a post we shared that sparked some unexpected clap back (and what we really think about her comment), and a lot more in between. Plus, we ask the important question: would Jon Hamm be a good match for Nat? Truly a little bit of everything this Tuesday!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode goes in a few different directions—in true Cat &amp; Nat fashion. We chat about the latest in pop culture, a post we shared that sparked some unexpected clap back (and what we really think about her comment), and a lot more in between. Plus, we ask the important question: would Jon Hamm be a good match for Nat? Truly a little bit of everything this Tuesday!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Parenting Unfiltered: The Challenges of Raising Boys</title>
			<itunes:title>Parenting Unfiltered: The Challenges of Raising Boys</itunes:title>
			<pubDate>Mon, 21 Jul 2025 12:05:02 GMT</pubDate>
			<itunes:duration>38:05</itunes:duration>
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			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[<p>Raising boys and girls can feel like parenting two entirely different species. The experience is different, the energy is different—and both come with their own unique challenges and rewards. In this episode, we unpack some of the common stereotypes and doomsday narratives about raising boys—and why those stories miss the mark. Boys today are often more emotionally aware than we give them credit for, sometimes even more in tune than their dads. As moms, one of our most important roles is learning how to really see them, understand what they need, and meet them where they are.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Raising boys and girls can feel like parenting two entirely different species. The experience is different, the energy is different—and both come with their own unique challenges and rewards. In this episode, we unpack some of the common stereotypes and doomsday narratives about raising boys—and why those stories miss the mark. Boys today are often more emotionally aware than we give them credit for, sometimes even more in tune than their dads. As moms, one of our most important roles is learning how to really see them, understand what they need, and meet them where they are.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To Pee or Not to Pee (In the Shower)</title>
			<itunes:title>To Pee or Not to Pee (In the Shower)</itunes:title>
			<pubDate>Fri, 18 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<itunes:episode>95</itunes:episode>
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			<description><![CDATA[<p>In this repeat favourite, we’re diving into all the things you didn’t know you needed to talk about—like peeing in the shower. Is it gross? Is it a genius timesaver? We’ve got thoughts.&nbsp;And we’re also getting into the big question: when your kid heads off to university, what do you actually do with their room? Keep it like a shrine or let a younger sibling swoop in with a full-on makeover?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat favourite, we’re diving into all the things you didn’t know you needed to talk about—like peeing in the shower. Is it gross? Is it a genius timesaver? We’ve got thoughts.&nbsp;And we’re also getting into the big question: when your kid heads off to university, what do you actually do with their room? Keep it like a shrine or let a younger sibling swoop in with a full-on makeover?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are Party Queens</title>
			<itunes:title>We Are Party Queens</itunes:title>
			<pubDate>Tue, 15 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
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			<itunes:episode>94</itunes:episode>
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			<description><![CDATA[<p>We pulled off two birthday parties in a week for our girls and were kind of surprised it all came together. Let's just say, thank goodness for Amazon. If we had to run around a store these parties would still be on a Pinterest board. But when it’s delivered to your door, suddenly we’re expert planners with themed floaties and twinkling lights!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We pulled off two birthday parties in a week for our girls and were kind of surprised it all came together. Let's just say, thank goodness for Amazon. If we had to run around a store these parties would still be on a Pinterest board. But when it’s delivered to your door, suddenly we’re expert planners with themed floaties and twinkling lights!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Underage Drinking in Your Home</title>
			<itunes:title>Parenting Unfiltered: Underage Drinking in Your Home</itunes:title>
			<pubDate>Mon, 14 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
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			<itunes:episode>93</itunes:episode>
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			<description><![CDATA[<p>This week we’re talking about one of those hot-button parenting topics that always gets people going: Would you ever let your underage teen and their friends drink at your house because—hey—they're “safe” under your roof?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re talking about one of those hot-button parenting topics that always gets people going: Would you ever let your underage teen and their friends drink at your house because—hey—they're “safe” under your roof?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>What We’d Tell Our Younger Selves</title>
			<itunes:title>What We’d Tell Our Younger Selves</itunes:title>
			<pubDate>Fri, 11 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:15</itunes:duration>
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			<itunes:episode>92</itunes:episode>
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			<description><![CDATA[<p>On today’s repeat episode, we’re thinking about what we’d tell our younger selves—and our kids—about sex, relationships, and all the confusing stuff in between. There’s this idea that sex equals desire, love, attraction, and a healthy relationship—and if you’re not having sex, something must be wrong. And if you are having sex, people assume everything is perfect. That's not how it works. Sex is one slice, sure—but so is connection, laughter, teamwork, and just doing life together. Especially on a family vacation where “intimacy” looks more like hiding in the bathroom for five minutes of silence.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today’s repeat episode, we’re thinking about what we’d tell our younger selves—and our kids—about sex, relationships, and all the confusing stuff in between. There’s this idea that sex equals desire, love, attraction, and a healthy relationship—and if you’re not having sex, something must be wrong. And if you are having sex, people assume everything is perfect. That's not how it works. Sex is one slice, sure—but so is connection, laughter, teamwork, and just doing life together. Especially on a family vacation where “intimacy” looks more like hiding in the bathroom for five minutes of silence.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is University Just a Really Expensive Social Experiment?</title>
			<itunes:title>Is University Just a Really Expensive Social Experiment?</itunes:title>
			<pubDate>Tue, 08 Jul 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>91</itunes:episode>
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			<description><![CDATA[<p>Remember when you went to university, picked a major, and walked out with a job waiting? That’s not how it works anymore. AI is flipping the job market upside down. Half the jobs our kids will do don’t even exist yet, and in our opinion, university has become more of a social experiment than a career guarantee. We’re unpacking the pressure of picking the “right" path and why spending time learning what you actually enjoy might just be the smartest move of all.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remember when you went to university, picked a major, and walked out with a job waiting? That’s not how it works anymore. AI is flipping the job market upside down. Half the jobs our kids will do don’t even exist yet, and in our opinion, university has become more of a social experiment than a career guarantee. We’re unpacking the pressure of picking the “right" path and why spending time learning what you actually enjoy might just be the smartest move of all.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Parenting Teens Without Fear with Dr. Jenny Hwang</title>
			<itunes:title>Parenting Unfiltered: Parenting Teens Without Fear with Dr. Jenny Hwang</itunes:title>
			<pubDate>Mon, 07 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:17</itunes:duration>
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			<acast:episodeUrl>catnat-acast-july-7-s13e90</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<p>Putting boundaries in place with toddlers can feel straightforward—but when our kids become teenagers, those boundaries start to shift, take on new forms, and become important for entirely different reasons. There’s a lot of fear wrapped up in parenting teens, so we brought in Dr. Jenny Hwang, a licensed clinical psychologist with over 20 years of experience helping parents navigate connection, conflict, and everything in between—without fear, shame, or fluff. With a no-nonsense approach, Jenny challenges mainstream parenting advice and helps parents move through the emotional blind spots that often sabotage connection. Rooted in both clinical expertise and her own lived experience as a parent, she’s here to help us decode our teens’ behavior and build relationships based on trust, not control. For more on Dr. Jenny Hwang find her @projectparentcoach.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Putting boundaries in place with toddlers can feel straightforward—but when our kids become teenagers, those boundaries start to shift, take on new forms, and become important for entirely different reasons. There’s a lot of fear wrapped up in parenting teens, so we brought in Dr. Jenny Hwang, a licensed clinical psychologist with over 20 years of experience helping parents navigate connection, conflict, and everything in between—without fear, shame, or fluff. With a no-nonsense approach, Jenny challenges mainstream parenting advice and helps parents move through the emotional blind spots that often sabotage connection. Rooted in both clinical expertise and her own lived experience as a parent, she’s here to help us decode our teens’ behavior and build relationships based on trust, not control. For more on Dr. Jenny Hwang find her @projectparentcoach.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Tips For Couples</title>
			<itunes:title>Sex Tips For Couples</itunes:title>
			<pubDate>Fri, 04 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<acast:episodeUrl>sex-tips-for-couples</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>89</itunes:episode>
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			<description><![CDATA[<p>So apparently there are eight different kinds of sex every married couple should be having on rotation… and obviously, we had to weigh in. Spontaneous? Scheduled? Morning? Hotel? Quickie? We’re breaking them all down—what works and what doesn’t, and which ones you should be doing. Enjoy this repeat episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So apparently there are eight different kinds of sex every married couple should be having on rotation… and obviously, we had to weigh in. Spontaneous? Scheduled? Morning? Hotel? Quickie? We’re breaking them all down—what works and what doesn’t, and which ones you should be doing. Enjoy this repeat episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Sunny Side Up with Katie Sturino</title>
			<itunes:title>Sunny Side Up with Katie Sturino</itunes:title>
			<pubDate>Thu, 03 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>25:02</itunes:duration>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>This week, we’re chatting with Katie Sturino—entrepreneur, author, body acceptance queen, and founder of Megababe (aka the brand saving our thighs this summer!).&nbsp;Katie has built a community by speaking up for size inclusivity and empowering women of all sizes to feel confident and celebrate their style. Now, she’s bringing her signature honesty and humor to the page with her debut novel&nbsp;<em>Sunny Side Up</em>—a story that helps women improve the relationship they have with their bodies.&nbsp;<em>Sunny Side Up</em>&nbsp;is available now at&nbsp;<a href="https://celadonbooks.com/book/sunny-side-up-katie-sturino/" rel="noopener noreferrer" target="_blank">celadonbooks.com</a>.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we’re chatting with Katie Sturino—entrepreneur, author, body acceptance queen, and founder of Megababe (aka the brand saving our thighs this summer!).&nbsp;Katie has built a community by speaking up for size inclusivity and empowering women of all sizes to feel confident and celebrate their style. Now, she’s bringing her signature honesty and humor to the page with her debut novel&nbsp;<em>Sunny Side Up</em>—a story that helps women improve the relationship they have with their bodies.&nbsp;<em>Sunny Side Up</em>&nbsp;is available now at&nbsp;<a href="https://celadonbooks.com/book/sunny-side-up-katie-sturino/" rel="noopener noreferrer" target="_blank">celadonbooks.com</a>.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stop Giving A Sh*t</title>
			<itunes:title>Stop Giving A Sh*t</itunes:title>
			<pubDate>Tue, 01 Jul 2025 12:00:00 GMT</pubDate>
			<itunes:duration>40:47</itunes:duration>
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			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p>You can totally love yourself… and still not feel 100% confident. You can be in friendships or relationships where you're constantly overthinking, and forgetting to actually live your life because you're too busy chasing what they're doing. But here’s the truth: the second you stop giving a sh*t is the second people stop messing with your emotions. The minute you throw down a boundary? That’s when everything changes. Enjoy this repeat episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can totally love yourself… and still not feel 100% confident. You can be in friendships or relationships where you're constantly overthinking, and forgetting to actually live your life because you're too busy chasing what they're doing. But here’s the truth: the second you stop giving a sh*t is the second people stop messing with your emotions. The minute you throw down a boundary? That’s when everything changes. Enjoy this repeat episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Parenting Unfiltered: Setting Boundaries</title>
			<itunes:title>Parenting Unfiltered: Setting Boundaries</itunes:title>
			<pubDate>Mon, 30 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>52:58</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p>Just when you think you’ve got this parenting thing down, they become teenagers and start pushing every boundary. Wendy Snyder, certified parenting educator, family life coach, and mom of two is all about helping parents ditch the yelling, threats, and punishments—and instead parent from a place of connection Wendy’s approach is all about raising good humans without losing your mind. She teaches strategies that actually work. If you're in the thick of teen chaos or just want to feel like a better version of yourself as a parent, this one’s for you. You can follow Wendy on Instagram at @freshstartwendy.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just when you think you’ve got this parenting thing down, they become teenagers and start pushing every boundary. Wendy Snyder, certified parenting educator, family life coach, and mom of two is all about helping parents ditch the yelling, threats, and punishments—and instead parent from a place of connection Wendy’s approach is all about raising good humans without losing your mind. She teaches strategies that actually work. If you're in the thick of teen chaos or just want to feel like a better version of yourself as a parent, this one’s for you. You can follow Wendy on Instagram at @freshstartwendy.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Nat Is Back At The Inlaws</title>
			<itunes:title>Nat Is Back At The Inlaws</itunes:title>
			<pubDate>Fri, 27 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:07</itunes:duration>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p>We are in full summer mode, bringing you repeats of some of your favourite episodes! Including this one which seems fitting because Nat is currently at her in laws! In this repeat episode Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are in full summer mode, bringing you repeats of some of your favourite episodes! Including this one which seems fitting because Nat is currently at her in laws! In this repeat episode Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alli Webb Gets Messy</title>
			<itunes:title>Alli Webb Gets Messy</itunes:title>
			<pubDate>Thu, 26 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:25</itunes:duration>
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			<itunes:episode>84</itunes:episode>
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			<description><![CDATA[<p>This week, we’re sitting down with the queen of good hair days herself—Alli Webb. You probably know her as the genius behind Drybar, but that was just the beginning. Alli is an entrepreneur, author, mom, and total visionary who’s not afraid to dive into the real, raw, and messy parts of life. She just launched her brand-new haircare line, Messy and you can shop it now for 20% off using code CATNAT20 at www.itsmessy.com. Valid until August 26th, 2025.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we’re sitting down with the queen of good hair days herself—Alli Webb. You probably know her as the genius behind Drybar, but that was just the beginning. Alli is an entrepreneur, author, mom, and total visionary who’s not afraid to dive into the real, raw, and messy parts of life. She just launched her brand-new haircare line, Messy and you can shop it now for 20% off using code CATNAT20 at www.itsmessy.com. Valid until August 26th, 2025.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>We Can’t Believe It’s Finally Summer!</title>
			<itunes:title>We Can’t Believe It’s Finally Summer!</itunes:title>
			<pubDate>Tue, 24 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:28</itunes:duration>
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			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p>We blinked and suddenly it’s summer — and with it comes distracted driving season. People are missing turns, staring at their phones, or just completely zoning out behind the wheel. No surprise it’s one of the biggest traffic issues in the city right now. And with our own kids creeping toward driving age, we’re spiraling just a little bit. Confidence matters, but experience matters even more. Sometimes you’ve got to predict a bad driver’s move before they make it. Are teens even equipped to do that? Are we confident Nat is equipped?!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We blinked and suddenly it’s summer — and with it comes distracted driving season. People are missing turns, staring at their phones, or just completely zoning out behind the wheel. No surprise it’s one of the biggest traffic issues in the city right now. And with our own kids creeping toward driving age, we’re spiraling just a little bit. Confidence matters, but experience matters even more. Sometimes you’ve got to predict a bad driver’s move before they make it. Are teens even equipped to do that? Are we confident Nat is equipped?!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p><br></p><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Underage Drinking at Home</title>
			<itunes:title>Parenting Unfiltered: Underage Drinking at Home</itunes:title>
			<pubDate>Mon, 23 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>In this popular repeat episode, we’re chatting about one of those parenting topics that always gets people talking—do you let your underage teen and their friends have a drink at your house? Some parents feel like it’s the responsible choice because it’s a safe space, while others are a firm no. We’re talking through both sides and sharing how we feel about it....at this moment in time.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this popular repeat episode, we’re chatting about one of those parenting topics that always gets people talking—do you let your underage teen and their friends have a drink at your house? Some parents feel like it’s the responsible choice because it’s a safe space, while others are a firm no. We’re talking through both sides and sharing how we feel about it....at this moment in time.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Should We Write Erotica?</title>
			<itunes:title>Should We Write Erotica?</itunes:title>
			<pubDate>Fri, 20 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>27:57</itunes:duration>
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			<acast:episodeUrl>should-we-write-erotica</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1750406330977-8c7bd2a8-4a5c-43eb-9c7a-f0acacec6019.jpeg"/>
			<description><![CDATA[<p>We want to write erotica. But not your typical steamy story… we’re talking one from a mom’s perspective. We want more than the same old storylines where it’s all about him. We’re dreaming of a rom-com with a side of heat—where the main character is a mom juggling real life and still finding time for the GOOD stuff. Something with just the right amount of spice—because let’s be honest, we deserve more than another Hallmark movie. Could this be our next big project?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We want to write erotica. But not your typical steamy story… we’re talking one from a mom’s perspective. We want more than the same old storylines where it’s all about him. We’re dreaming of a rom-com with a side of heat—where the main character is a mom juggling real life and still finding time for the GOOD stuff. Something with just the right amount of spice—because let’s be honest, we deserve more than another Hallmark movie. Could this be our next big project?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Threw a Sweet 16!</title>
			<itunes:title>We Threw a Sweet 16!</itunes:title>
			<pubDate>Tue, 17 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:15</itunes:duration>
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			<acast:episodeUrl>we-threw-a-sweet-16</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>13</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1750117751196-d19659d1-55aa-4b9d-a8fd-e98475c0db89.jpeg"/>
			<description><![CDATA[<p>We’re recapping Cat’s daughter’s 16th birthday party and yes… there was a full-blown backyard extravaganza. And it got us thinking—how did we get here? When we were growing up, birthday parties were lucky-if-you-even-celebrated situations. After 11, it was a sleepover, a frozen pizza, and a few extra blankets in the basement. Now it’s balloon arches, custom cakes, and themed photo booths. Birthday parties are officially off the rails. Is it time to bring back the basement sleepover?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re recapping Cat’s daughter’s 16th birthday party and yes… there was a full-blown backyard extravaganza. And it got us thinking—how did we get here? When we were growing up, birthday parties were lucky-if-you-even-celebrated situations. After 11, it was a sleepover, a frozen pizza, and a few extra blankets in the basement. Now it’s balloon arches, custom cakes, and themed photo booths. Birthday parties are officially off the rails. Is it time to bring back the basement sleepover?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The People You Never Forget</title>
			<itunes:title>Parenting Unfiltered: The People You Never Forget</itunes:title>
			<pubDate>Mon, 16 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>37:42</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>Some people you forget the second they walk away. And then there are the ones you never forget—because they were either so kind… or so not. This week, we’re talking about the people from grade school and high school who left a mark, and how something they said or did can stay with you for a lifetime. And now, with social media in the mix, it’s easier than ever for someone to get into your head and leave a lasting impact—good or bad.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Some people you forget the second they walk away. And then there are the ones you never forget—because they were either so kind… or so not. This week, we’re talking about the people from grade school and high school who left a mark, and how something they said or did can stay with you for a lifetime. And now, with social media in the mix, it’s easier than ever for someone to get into your head and leave a lasting impact—good or bad.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cat & Nat and the Million Dollar Question]]></title>
			<itunes:title><![CDATA[Cat & Nat and the Million Dollar Question]]></itunes:title>
			<pubDate>Fri, 13 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:49</itunes:duration>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>Would you do it? OnlyFans drops a million-dollar offer for one video—would you do it? In this repeat episode, we ask the question that got us spiralling: How much would it take for us to say yes? One of us threw out a number and it was not what you might think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Would you do it? OnlyFans drops a million-dollar offer for one video—would you do it? In this repeat episode, we ask the question that got us spiralling: How much would it take for us to say yes? One of us threw out a number and it was not what you might think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Teenagers Are a Different Breed</title>
			<itunes:title>Teenagers Are a Different Breed</itunes:title>
			<pubDate>Tue, 10 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:49</itunes:duration>
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			<acast:episodeUrl>teenagers-are-a-different-breed</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>Teenagers and their BIG FEELINGS. From sky-high highs to dramatic lows, it’s all actually pretty normal. Being self-focused is part of their job right now — it's how they’re wired. But that doesn’t mean we can’t help them process and release those emotions in healthier ways. Sometimes they just need permission to feel without being told there’s a problem. Teenagers are a different breed, in the best way possible.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teenagers and their BIG FEELINGS. From sky-high highs to dramatic lows, it’s all actually pretty normal. Being self-focused is part of their job right now — it's how they’re wired. But that doesn’t mean we can’t help them process and release those emotions in healthier ways. Sometimes they just need permission to feel without being told there’s a problem. Teenagers are a different breed, in the best way possible.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: Rejection Isn't Failure]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: Rejection Isn't Failure]]></itunes:title>
			<pubDate>Mon, 09 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:41</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>76</itunes:episode>
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			<description><![CDATA[<p>This week we’re chatting about relationships between girls and boys — the sometimes awkward, messy, confusing kind. From school friends to heartbreaks, what does it really mean when someone rejects you? You don’t have to be besties with everyone, and just because someone doesn’t want to date you doesn’t mean there’s anything wrong with you. Rejection is not failure — it’s redirection. Let’s normalize what real connection looks like — not just romantic, but supportive, solid friendships too.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re chatting about relationships between girls and boys — the sometimes awkward, messy, confusing kind. From school friends to heartbreaks, what does it really mean when someone rejects you? You don’t have to be besties with everyone, and just because someone doesn’t want to date you doesn’t mean there’s anything wrong with you. Rejection is not failure — it’s redirection. Let’s normalize what real connection looks like — not just romantic, but supportive, solid friendships too.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Blame Periods for Our Ugly Underwear</title>
			<itunes:title>We Blame Periods for Our Ugly Underwear</itunes:title>
			<pubDate>Fri, 06 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:08</itunes:duration>
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			<description><![CDATA[<p>This week we’re talking underwear — the sad state of our current collection, how ridiculously expensive it is to buy the good stuff, and why we’re leaning into all-black undies thanks to the surprise periods of perimenopause. But post-menopause? Game on. Lacy, colourful, white, downright sexy — no more playing it safe. We’re manifesting a future where our underwear drawer is more “ooh la la” and less “laundry day emergency” (aka our current situation).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re talking underwear — the sad state of our current collection, how ridiculously expensive it is to buy the good stuff, and why we’re leaning into all-black undies thanks to the surprise periods of perimenopause. But post-menopause? Game on. Lacy, colourful, white, downright sexy — no more playing it safe. We’re manifesting a future where our underwear drawer is more “ooh la la” and less “laundry day emergency” (aka our current situation).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Will Our Kids Be Dating Robots?</title>
			<itunes:title>Will Our Kids Be Dating Robots?</itunes:title>
			<pubDate>Tue, 03 Jun 2025 12:00:00 GMT</pubDate>
			<itunes:duration>41:33</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>By the time our kids are dating, apparently their plus-ones might be robots. Yep—literal robots. Sitting at our dinner tables, making awkward small talk… or maybe it wouldn’t be awkward because they’d be programmed to say all the right things? Either way, it’s a hard no from us. We’re totally here for robots that do the grocery shopping and make us dinner —but robot boyfriends or girlfriends joining us at the dinner table? No thanks.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>By the time our kids are dating, apparently their plus-ones might be robots. Yep—literal robots. Sitting at our dinner tables, making awkward small talk… or maybe it wouldn’t be awkward because they’d be programmed to say all the right things? Either way, it’s a hard no from us. We’re totally here for robots that do the grocery shopping and make us dinner —but robot boyfriends or girlfriends joining us at the dinner table? No thanks.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Undercover with Heidi Chance: Protecting Kids in a Digital World</title>
			<itunes:title>Parenting Unfiltered: Undercover with Heidi Chance: Protecting Kids in a Digital World</itunes:title>
			<pubDate>Mon, 02 Jun 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>We strongly encourage everyone to listen to this episode with Heidi Chance, a former undercover detective with over 27 years of experience fighting sex trafficking. Heidi shares what she’s seen firsthand, the dangers many parents don’t even realize are out there, and how we can start having the hard—but crucial—conversations with our kids to keep them safer online. Recognized as a Subject Matter Expert in sex trafficking and a trusted Expert Witness in trials, Heidi is known for her powerful case work and lived experience in the field. She’s been featured in the PBS Frontline documentary Sex Trafficking in America, is a contributor to BRAINZ Magazine, and regularly trains law enforcement and communities through her platform, A Chance for Awareness. Her debut book, Talk to Them, offers essential strategies for parents and mentors navigating difficult conversations with youth in the digital age. Note: This episode contains subject matter that may be sensitive to some listeners. Follow Heidi at @a_chance_for_awareness for more.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We strongly encourage everyone to listen to this episode with Heidi Chance, a former undercover detective with over 27 years of experience fighting sex trafficking. Heidi shares what she’s seen firsthand, the dangers many parents don’t even realize are out there, and how we can start having the hard—but crucial—conversations with our kids to keep them safer online. Recognized as a Subject Matter Expert in sex trafficking and a trusted Expert Witness in trials, Heidi is known for her powerful case work and lived experience in the field. She’s been featured in the PBS Frontline documentary Sex Trafficking in America, is a contributor to BRAINZ Magazine, and regularly trains law enforcement and communities through her platform, A Chance for Awareness. Her debut book, Talk to Them, offers essential strategies for parents and mentors navigating difficult conversations with youth in the digital age. Note: This episode contains subject matter that may be sensitive to some listeners. Follow Heidi at @a_chance_for_awareness for more.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Are We Still Sleeping With Our Husbands?</title>
			<itunes:title>Why Are We Still Sleeping With Our Husbands?</itunes:title>
			<pubDate>Fri, 30 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>24:42</itunes:duration>
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			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>From chaotic pillow piles to pets on the bed, we’re breaking down what your sleep setup really says about you. Are you a hot mess under the sheets or a neat freak who fluffs before hopping into bed? Do you need total silence or fall asleep to true crime podcasts (Nat!!)? We’re diving into sleep habits, bedtime quirks, and all the weird things we do once we crawl under the covers. And also, should we be sleep divorcing our husbands? Why are we meant to share a bed for all of eternity???</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From chaotic pillow piles to pets on the bed, we’re breaking down what your sleep setup really says about you. Are you a hot mess under the sheets or a neat freak who fluffs before hopping into bed? Do you need total silence or fall asleep to true crime podcasts (Nat!!)? We’re diving into sleep habits, bedtime quirks, and all the weird things we do once we crawl under the covers. And also, should we be sleep divorcing our husbands? Why are we meant to share a bed for all of eternity???</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Moms, Get in the Pool!</title>
			<itunes:title>Moms, Get in the Pool!</itunes:title>
			<pubDate>Tue, 27 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>We’re recapping our amazing trip to the Bahamas with two of our boys — just the four of us this time. The other five kids stayed home (and shockingly… didn’t even complain about it). We put on the swimsuits, got our hair wet, and made core memories. It was the kind of trip that reminded us what really matters. And here’s your reminder: wear the dang suit. Get in the water. Splash around. Be in the memories. Your kids won’t remember what you looked like — they’ll remember that you were there.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re recapping our amazing trip to the Bahamas with two of our boys — just the four of us this time. The other five kids stayed home (and shockingly… didn’t even complain about it). We put on the swimsuits, got our hair wet, and made core memories. It was the kind of trip that reminded us what really matters. And here’s your reminder: wear the dang suit. Get in the water. Splash around. Be in the memories. Your kids won’t remember what you looked like — they’ll remember that you were there.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Our Kid Is Hanging With The Wrong Crowd</title>
			<itunes:title>Parenting Unfiltered: Our Kid Is Hanging With The Wrong Crowd</itunes:title>
			<pubDate>Mon, 26 May 2025 12:00:00 GMT</pubDate>
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			<itunes:season>13</itunes:season>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>We are brining you one of your favourite episodes on this holiday Monday. </p><br><p>As our teens get older, we start to realize something big: our voice — the one they used to hang on every word of — isn’t the loudest in their world anymore. Suddenly, we’re just one of many voices competing for space. Their friends matter. Like, <strong>really</strong> matter. The people they hang out with can shape everything — for better or worse. Are we on the sidelines watching it all unfold, or are we still able to step in and say, “Hey… I’m not sure about this”? We brought in Marybeth Bock, MPH (Master of Public Health), to talk about how parents can approach these moments from a place of curiosity instead of judgment — and why that shift can make all the difference. Marybeth writes for platforms like <em>Raising Teens Today</em>, <em>Grown and Flown</em>, and <em>Collegiate Parent</em>, and she gets it. Check her out on Instagram at @mbbock for more real-talk wisdom on raising teens.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are brining you one of your favourite episodes on this holiday Monday. </p><br><p>As our teens get older, we start to realize something big: our voice — the one they used to hang on every word of — isn’t the loudest in their world anymore. Suddenly, we’re just one of many voices competing for space. Their friends matter. Like, <strong>really</strong> matter. The people they hang out with can shape everything — for better or worse. Are we on the sidelines watching it all unfold, or are we still able to step in and say, “Hey… I’m not sure about this”? We brought in Marybeth Bock, MPH (Master of Public Health), to talk about how parents can approach these moments from a place of curiosity instead of judgment — and why that shift can make all the difference. Marybeth writes for platforms like <em>Raising Teens Today</em>, <em>Grown and Flown</em>, and <em>Collegiate Parent</em>, and she gets it. Check her out on Instagram at @mbbock for more real-talk wisdom on raising teens.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Confessions of a Dry Humper</title>
			<itunes:title>Confessions of a Dry Humper</itunes:title>
			<pubDate>Fri, 23 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:36</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>In this episode, Nat takes us on a nostalgic trip down memory lane—back to the days of makeout sessions that stopped just short of the main event: dry humping, plus a few of the unfortunate accidents that came with it. From the curse of khakis to doors that really should’ve been locked, nothing is off the table. We’re also officially putting out a call: we need a guy to come on the pod and tell us what it was all like from their perspective.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Nat takes us on a nostalgic trip down memory lane—back to the days of makeout sessions that stopped just short of the main event: dry humping, plus a few of the unfortunate accidents that came with it. From the curse of khakis to doors that really should’ve been locked, nothing is off the table. We’re also officially putting out a call: we need a guy to come on the pod and tell us what it was all like from their perspective.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Got a Proposal!</title>
			<itunes:title>We Got a Proposal!</itunes:title>
			<pubDate>Tue, 20 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:36</itunes:duration>
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			<acast:episodeUrl>we-got-a-proposal</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>We’re talking about the promposal Taylor got at her dance competition—in public, with signs and everything! While we love the romance of it all, we can’t get over the insane pressure these kids are under to make these moments Instagram-worthy. From giant signs to full-on public performances! Honestly, we’re kind of glad this wasn’t a thing when we were teens. What happened to a simple “Will you go to prom with me?” folded up in a note?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;<a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p><br></p><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about the promposal Taylor got at her dance competition—in public, with signs and everything! While we love the romance of it all, we can’t get over the insane pressure these kids are under to make these moments Instagram-worthy. From giant signs to full-on public performances! Honestly, we’re kind of glad this wasn’t a thing when we were teens. What happened to a simple “Will you go to prom with me?” folded up in a note?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to&nbsp;<a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p><br></p><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Mean Girl in a Digital World</title>
			<itunes:title>Parenting Unfiltered: The Mean Girl in a Digital World</itunes:title>
			<pubDate>Mon, 19 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>37:00</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>We’re talking about "mean girls" and how mean girl behavior has evolved in the digital age. It’s no longer just whispered comments or exclusion at recess—today, manipulation can happen through group chats, DMs, screenshots and social media posts. Girls are being targeted in more subtle, calculated ways—using each other’s words against them, turning private conversations into public humiliation, and isolating others with just a few taps on a screen. It’s hard to know how to help. How can we support our kids through a social landscape that’s constantly shifting?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about "mean girls" and how mean girl behavior has evolved in the digital age. It’s no longer just whispered comments or exclusion at recess—today, manipulation can happen through group chats, DMs, screenshots and social media posts. Girls are being targeted in more subtle, calculated ways—using each other’s words against them, turning private conversations into public humiliation, and isolating others with just a few taps on a screen. It’s hard to know how to help. How can we support our kids through a social landscape that’s constantly shifting?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Animal Sex Ed You Never Asked For</title>
			<itunes:title>The Animal Sex Ed You Never Asked For</itunes:title>
			<pubDate>Fri, 16 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:32</itunes:duration>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>How many times do dolphins have sex? And do manatees masturbate? This week, we somehow dove into the sex habits of mammals—starting with dolphins and then wandering into even stranger waters with manatees and whether or not they enjoy a little “solo” time. Which oddly led us straight to dinosaurs. Did they actually have sex? Or did they just lay eggs and call it a day? We have zero science degrees but so many questions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How many times do dolphins have sex? And do manatees masturbate? This week, we somehow dove into the sex habits of mammals—starting with dolphins and then wandering into even stranger waters with manatees and whether or not they enjoy a little “solo” time. Which oddly led us straight to dinosaurs. Did they actually have sex? Or did they just lay eggs and call it a day? We have zero science degrees but so many questions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Nat's Pants Don't Fit]]></title>
			<itunes:title><![CDATA[Nat's Pants Don't Fit]]></itunes:title>
			<pubDate>Tue, 13 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>28:41</itunes:duration>
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			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>Nat reveals her latest indulgence that has taken over her mornings - and maybe her waistline - bagels. The conversation spirals from there into why Cat works out and how great it would be to bring back the workout mentality of the 80's. In a surprise twist, Nat shows us exactly what her teenage workout looked like—and it’s not what you would expect. If you are only listening to this podcast, stop what you are doing right now and go watch it on Youtube. Trust us on this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat reveals her latest indulgence that has taken over her mornings - and maybe her waistline - bagels. The conversation spirals from there into why Cat works out and how great it would be to bring back the workout mentality of the 80's. In a surprise twist, Nat shows us exactly what her teenage workout looked like—and it’s not what you would expect. If you are only listening to this podcast, stop what you are doing right now and go watch it on Youtube. Trust us on this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: Don't Assume They'd Know Better]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: Don't Assume They'd Know Better]]></itunes:title>
			<pubDate>Mon, 12 May 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>What’s really happening behind our kids’ screens? As parents, it’s more important than ever to educate ourselves to the max. We can’t assume our kids would “know better” — because when it comes to fast decisions and online pressure, common sense often goes out the window. N*des are being sent and received every single day. And most of us weren’t raised with any kind of rulebook for how to handle that — let alone how to help our kids through it. That’s why we need to truly understand what’s going on so we can parent them through it, not just react to it. Get informed and lead from a place of awareness — not fear.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What’s really happening behind our kids’ screens? As parents, it’s more important than ever to educate ourselves to the max. We can’t assume our kids would “know better” — because when it comes to fast decisions and online pressure, common sense often goes out the window. N*des are being sent and received every single day. And most of us weren’t raised with any kind of rulebook for how to handle that — let alone how to help our kids through it. That’s why we need to truly understand what’s going on so we can parent them through it, not just react to it. Get informed and lead from a place of awareness — not fear.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ashley Madison's Sex & Relationship Expert – Dr. Tammy Nelson]]></title>
			<itunes:title><![CDATA[Ashley Madison's Sex & Relationship Expert – Dr. Tammy Nelson]]></itunes:title>
			<pubDate>Fri, 09 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:23</itunes:duration>
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			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>We sat down with Dr. Tammy Nelson, Ph.D. — a renowned sex and relationship therapist, TEDx speaker, and author of Open Monogamy and When You're the One Who Cheats. She also happens to be Ashley Madison’s Resident Sex and Relationship Expert... so you know we came prepared with a lot of questions! We chat through some eye-opening stats, hear real stories from Dr. Tammy's experiences, and unpack why people cheat. If you’ve ever wondered what’s really going on behind closed doors, this one’s for you! For more on Dr. Tammy find her @doctor_tammynelson and check out www.ashleymadison.com</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Dr. Tammy Nelson, Ph.D. — a renowned sex and relationship therapist, TEDx speaker, and author of Open Monogamy and When You're the One Who Cheats. She also happens to be Ashley Madison’s Resident Sex and Relationship Expert... so you know we came prepared with a lot of questions! We chat through some eye-opening stats, hear real stories from Dr. Tammy's experiences, and unpack why people cheat. If you’ve ever wondered what’s really going on behind closed doors, this one’s for you! For more on Dr. Tammy find her @doctor_tammynelson and check out www.ashleymadison.com</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to <a href="https://www.thecommonparent.com/guide" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/guide</a></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Only a Dance Mom Knows</title>
			<itunes:title>Only a Dance Mom Knows</itunes:title>
			<pubDate>Tue, 06 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>37:32</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in patience, resilience, and how to show up when it’s hard. It’s exhausting… but it’s also kind of amazing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in patience, resilience, and how to show up when it’s hard. It’s exhausting… but it’s also kind of amazing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Making Bank with Shannon Lee Simmons</title>
			<itunes:title>Parenting Unfiltered: Making Bank with Shannon Lee Simmons</itunes:title>
			<pubDate>Mon, 05 May 2025 14:35:51 GMT</pubDate>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>We’re joined by Shannon Lee Simmons — award-winning Certified Financial Planner, speaker, bestselling author, Chartered Investment Manager, founder of the New School of Finance, and personal finance writer for The Globe and Mail and CBC Radio’s Metro Morning money columnist. Her new book, Making Bank, is written specifically for teens and covers everything from managing money earned through part-time jobs and allowances to saving, spending, and even investing. Shannon also dives into the topics today’s teens are genuinely curious about — like crypto, stock memes, online sports betting, and how to afford their Sephora hauls. Whether you’re a parent of a teen or just want to better understand how this next generation is thinking about money, this conversation is full of practical insight and useful takeaways. For more on Shannon follow her @shanleesimmons.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re joined by Shannon Lee Simmons — award-winning Certified Financial Planner, speaker, bestselling author, Chartered Investment Manager, founder of the New School of Finance, and personal finance writer for The Globe and Mail and CBC Radio’s Metro Morning money columnist. Her new book, Making Bank, is written specifically for teens and covers everything from managing money earned through part-time jobs and allowances to saving, spending, and even investing. Shannon also dives into the topics today’s teens are genuinely curious about — like crypto, stock memes, online sports betting, and how to afford their Sephora hauls. Whether you’re a parent of a teen or just want to better understand how this next generation is thinking about money, this conversation is full of practical insight and useful takeaways. For more on Shannon follow her @shanleesimmons.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Grey Divorce: New Trend or Midlife Wake-Up Call?</title>
			<itunes:title>Grey Divorce: New Trend or Midlife Wake-Up Call?</itunes:title>
			<pubDate>Fri, 02 May 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:12</itunes:duration>
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			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>This week we’re diving into some of the biggest relationship problems couples are facing in 2025 — and Nat shares that one of them is her personal favourite . From mixed signals to financial stress to the slow burn of disconnection, we’re breaking down what’s really going on behind closed doors. And have you heard of “grey divorce”? It’s a new trend on the rise — tune in to hear what it is, why it’s happening, and why it might be more relatable than you think.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re diving into some of the biggest relationship problems couples are facing in 2025 — and Nat shares that one of them is her personal favourite . From mixed signals to financial stress to the slow burn of disconnection, we’re breaking down what’s really going on behind closed doors. And have you heard of “grey divorce”? It’s a new trend on the rise — tune in to hear what it is, why it’s happening, and why it might be more relatable than you think.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Can You Learn Happiness?</title>
			<itunes:title>Can You Learn Happiness?</itunes:title>
			<pubDate>Tue, 29 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:36</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Can you actually learn to be happy? We all know that happiness isn't something you can buy, but can money help make you happy? So many of us are living pretty great lives but miss it because we’re busy chasing the next thing, comparing ourselves to everyone else, or feeling like we’re not where we “should” be. If your life doesn’t look exactly like the picture you envisioned, maybe it's time to recalibrate. We’d love to hear your take: What actually makes you happy right now? And if you’re feeling a little unhappy, what do you think would help you get there?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can you actually learn to be happy? We all know that happiness isn't something you can buy, but can money help make you happy? So many of us are living pretty great lives but miss it because we’re busy chasing the next thing, comparing ourselves to everyone else, or feeling like we’re not where we “should” be. If your life doesn’t look exactly like the picture you envisioned, maybe it's time to recalibrate. We’d love to hear your take: What actually makes you happy right now? And if you’re feeling a little unhappy, what do you think would help you get there?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: When To Let Your Teens Quit Sports</title>
			<itunes:title>Parenting Unfiltered: When To Let Your Teens Quit Sports</itunes:title>
			<pubDate>Mon, 28 Apr 2025 12:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Teen sports are equal parts commitment and carpooling. In this episode, we’re talking about that tricky moment in time when your kid wants to quit sports. Do you let them? Do you push through? Some parents have rules like “one school sport per semester,” but we’re not in the market for forcing our kids to do things they’re miserable doing—because then guess what? It becomes our problem. When to back off, when to encourage, and when to just let them call it quits?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teen sports are equal parts commitment and carpooling. In this episode, we’re talking about that tricky moment in time when your kid wants to quit sports. Do you let them? Do you push through? Some parents have rules like “one school sport per semester,” but we’re not in the market for forcing our kids to do things they’re miserable doing—because then guess what? It becomes our problem. When to back off, when to encourage, and when to just let them call it quits?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Did You Compromise in Marriage?</title>
			<itunes:title>Did You Compromise in Marriage?</itunes:title>
			<pubDate>Fri, 25 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>When we got married, we were young, in love, and willing to compromise a little to make it all work. But now, with a little life experience in the rearview mirror—and peri-menopause messing with our hormones—we have to ask: Would we do it all again, knowing what we know now? In this episode, Nat opens up about one of the biggest compromises in her marriage—something Mark let go of that didn’t seem like a huge deal at the time, but looking back, turned out to be far more meaningful than either of them realized.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When we got married, we were young, in love, and willing to compromise a little to make it all work. But now, with a little life experience in the rearview mirror—and peri-menopause messing with our hormones—we have to ask: Would we do it all again, knowing what we know now? In this episode, Nat opens up about one of the biggest compromises in her marriage—something Mark let go of that didn’t seem like a huge deal at the time, but looking back, turned out to be far more meaningful than either of them realized.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Did Nat Get Hit On at the Club?</title>
			<itunes:title>Did Nat Get Hit On at the Club?</itunes:title>
			<pubDate>Tue, 22 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:14</itunes:duration>
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			<description><![CDATA[<p>We are back to recap Nat’s big night out with the girls. She went to a dance club ready to relive her glory days and see how many men would hit on her—heels on, hair done, full confidence activated—and left a little… confused. Not one guy tried to pick her up. Not a wink, not even a drink. Was it the wedding ring? The unshakable confidence? We definitely need a do-over, but maybe this time the wedding rings will stay home.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back to recap Nat’s big night out with the girls. She went to a dance club ready to relive her glory days and see how many men would hit on her—heels on, hair done, full confidence activated—and left a little… confused. Not one guy tried to pick her up. Not a wink, not even a drink. Was it the wedding ring? The unshakable confidence? We definitely need a do-over, but maybe this time the wedding rings will stay home.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Middle Of The Road Parenting</title>
			<itunes:title>Parenting Unfiltered: Middle Of The Road Parenting</itunes:title>
			<pubDate>Mon, 21 Apr 2025 12:00:00 GMT</pubDate>
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			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>There’s helicopter parenting, bulldozer parenting, attachment parenting—and now lighthouse parenting. Honestly, we think we do middle of the road parenting: the do-what-works-best-for-you kind of parenting. It all gets messy when we start judging other people’s choices. We’re doing what works for us, and that doesn’t need to make sense to anyone else. You can love us or hate us, but at the end of the day, we’re just here to share our experiences. Do what’s right for your family.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There’s helicopter parenting, bulldozer parenting, attachment parenting—and now lighthouse parenting. Honestly, we think we do middle of the road parenting: the do-what-works-best-for-you kind of parenting. It all gets messy when we start judging other people’s choices. We’re doing what works for us, and that doesn’t need to make sense to anyone else. You can love us or hate us, but at the end of the day, we’re just here to share our experiences. Do what’s right for your family.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Inside the Locker Room</title>
			<itunes:title>Inside the Locker Room</itunes:title>
			<pubDate>Fri, 18 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:00</itunes:duration>
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			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>We need to know what really goes down in a beer league locker room. Are people just casually walking around naked?&nbsp;&nbsp;Are their unspoken rules? Do you compare? We’d love an invite—strictly for observational purposes, of course. We’ll act normal. Eyes up. Promise.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We need to know what really goes down in a beer league locker room. Are people just casually walking around naked?&nbsp;&nbsp;Are their unspoken rules? Do you compare? We’d love an invite—strictly for observational purposes, of course. We’ll act normal. Eyes up. Promise.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Was Nat an Adult Entertainer?</title>
			<itunes:title>Was Nat an Adult Entertainer?</itunes:title>
			<pubDate>Tue, 15 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>We started this episode off by discussing the airport theory—the one where you roll up as close to your flight as possible, breeze through security, and avoid wasting precious time browsing overpriced snacks. Basically, it’s how we’ve always done it… and now the internet finally gave it a name. We also shared some pretty funny border crossing stories, including the time Nat got asked if she was in adult entertainment. And we wrapped things up with a chaotic attempt to remember the name of a baseball team that involves bananas.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We started this episode off by discussing the airport theory—the one where you roll up as close to your flight as possible, breeze through security, and avoid wasting precious time browsing overpriced snacks. Basically, it’s how we’ve always done it… and now the internet finally gave it a name. We also shared some pretty funny border crossing stories, including the time Nat got asked if she was in adult entertainment. And we wrapped things up with a chaotic attempt to remember the name of a baseball team that involves bananas.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Before ChatGPT We Called A Friend</title>
			<itunes:title>Parenting Unfiltered: Before ChatGPT We Called A Friend</itunes:title>
			<pubDate>Mon, 14 Apr 2025 13:45:00 GMT</pubDate>
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			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>We're not here to pat ourselves on the back, but we do like to keep it pretty real with our kids. Like how open we are about who we were back in the day—what we were like at school, how we handled being students and how we literally tapped out of traditional education at a certain point. We can help our kids with homework but at some point we hit our cap. When we were growing up, there was no ChatGPT—you had to call a friend, compare notes, and figure it out together. It was all peer-to-peer, and we kind of miss that.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're not here to pat ourselves on the back, but we do like to keep it pretty real with our kids. Like how open we are about who we were back in the day—what we were like at school, how we handled being students and how we literally tapped out of traditional education at a certain point. We can help our kids with homework but at some point we hit our cap. When we were growing up, there was no ChatGPT—you had to call a friend, compare notes, and figure it out together. It was all peer-to-peer, and we kind of miss that.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Perimenopause & the End of Letting Sh*t Slide]]></title>
			<itunes:title><![CDATA[Perimenopause & the End of Letting Sh*t Slide]]></itunes:title>
			<pubDate>Fri, 11 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:37</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>We dive right into the wild ride that is perimenopause—and let’s just say, it’s not a great time to be doing annoying husband things. Perimenopause has a way of turning up the volume on every little habit that used to mildly irritate you, and now you might just lose your mind over everything he does.</p><p>Nat gets very real with story after story about the little things she used to let slide. No time for that anymore.</p><p>Hormones may be fluctuating, but the standards are rising. If you're in perimenopause—or even standing on the edge of it—you know the truth: you’re not crazy, you’re just done with the crap.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We dive right into the wild ride that is perimenopause—and let’s just say, it’s not a great time to be doing annoying husband things. Perimenopause has a way of turning up the volume on every little habit that used to mildly irritate you, and now you might just lose your mind over everything he does.</p><p>Nat gets very real with story after story about the little things she used to let slide. No time for that anymore.</p><p>Hormones may be fluctuating, but the standards are rising. If you're in perimenopause—or even standing on the edge of it—you know the truth: you’re not crazy, you’re just done with the crap.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>White Lotus, Is It Worth It?</title>
			<itunes:title>White Lotus, Is It Worth It?</itunes:title>
			<pubDate>Tue, 08 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:10</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>Is White Lotus good or are we just hooked on chaos? We did a bit of a deep dive into White Lotus—before the season finale dropped. We're watching rich people spiral in luxury resorts, there’s major tension, awkward conversations, and that constant feeling that something bad is about to happen. It’s somehow so messed up… yet nothing is happening at the same time. Every character feels a little off in the most fascinating way. Subtle seeds are being planted. Let us know what you think, is this show brilliant or not worth it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is White Lotus good or are we just hooked on chaos? We did a bit of a deep dive into White Lotus—before the season finale dropped. We're watching rich people spiral in luxury resorts, there’s major tension, awkward conversations, and that constant feeling that something bad is about to happen. It’s somehow so messed up… yet nothing is happening at the same time. Every character feels a little off in the most fascinating way. Subtle seeds are being planted. Let us know what you think, is this show brilliant or not worth it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Parenting Unfiltered: Growing Up Isn’t What It Used to Be</title>
			<itunes:title>Parenting Unfiltered: Growing Up Isn’t What It Used to Be</itunes:title>
			<pubDate>Mon, 07 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>Teenagehood today looks very different than it used to. Kids are home more and growing up in a world that’s far more supervised and a lot less rebellious. What happened to the sneaking out, the secrets, and the harmless mistakes that turned into life lessons (and great stories)? We grew up making questionable choices, pushing boundaries, and learning the hard way—and somehow, we turned out just fine. These days, even a small act of rebellion can earn a kid a harsh label. But aren’t teenagers supposed to mess up a little? In this episode, we’re reflecting on how much has changed and what today’s teens are missing out on.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teenagehood today looks very different than it used to. Kids are home more and growing up in a world that’s far more supervised and a lot less rebellious. What happened to the sneaking out, the secrets, and the harmless mistakes that turned into life lessons (and great stories)? We grew up making questionable choices, pushing boundaries, and learning the hard way—and somehow, we turned out just fine. These days, even a small act of rebellion can earn a kid a harsh label. But aren’t teenagers supposed to mess up a little? In this episode, we’re reflecting on how much has changed and what today’s teens are missing out on.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nat’s Imaginary Boyfriend</title>
			<itunes:title>Nat’s Imaginary Boyfriend</itunes:title>
			<pubDate>Fri, 04 Apr 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1743736613089-610e4029-322a-476a-9845-7a4bccd919ec.jpeg"/>
			<description><![CDATA[<p>Nat has a boyfriend. He lives down the street. She’s never met him. But she has lusted after him for years and is fully convinced they’d be perfect together… despite knowing absolutely nothing about him—not even his name. And just to keep things balanced, we (aka Cat) come to a shocking realization by the end of this episode that Nat may actually be kind of boring for her own imaginary boyfriend.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat has a boyfriend. He lives down the street. She’s never met him. But she has lusted after him for years and is fully convinced they’d be perfect together… despite knowing absolutely nothing about him—not even his name. And just to keep things balanced, we (aka Cat) come to a shocking realization by the end of this episode that Nat may actually be kind of boring for her own imaginary boyfriend.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are Dance Moms</title>
			<itunes:title>We Are Dance Moms</itunes:title>
			<pubDate>Tue, 01 Apr 2025 13:36:36 GMT</pubDate>
			<itunes:duration>33:32</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>Watching our daughters compete in dance this past weekend got us thinking about the life lessons they’re learning. They practice endlessly for a routine they only get one shot at, and they’re often really tough on themselves. A lot of people have walked away from dance because of the coaching culture—the yelling, the idea that tough coaching is the only way to make kids listen. If we normalize it and don’t push back, we’re passing the torch on what’s considered acceptable.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Watching our daughters compete in dance this past weekend got us thinking about the life lessons they’re learning. They practice endlessly for a routine they only get one shot at, and they’re often really tough on themselves. A lot of people have walked away from dance because of the coaching culture—the yelling, the idea that tough coaching is the only way to make kids listen. If we normalize it and don’t push back, we’re passing the torch on what’s considered acceptable.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: The Power of Posture and Voice with Cesalina Gracie</title>
			<itunes:title>Parenting Unfiltered: The Power of Posture and Voice with Cesalina Gracie</itunes:title>
			<pubDate>Mon, 31 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:56</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>Cesalina Gracie is a self-defense expert, entrepreneur, and athlete on a mission to help girls and women navigate life with confidence and strength. A passionate advocate for girls’ education, positive psychology, and women’s rights, she’s traveled across five continents delivering keynotes and workshops that empower women to unlock their inner champion. And trust us—this conversation isn’t just for the girls. It’s one we all need to hear. The way you carry yourself can make you a target, and a strong voice with conviction is just as important as standing tall. This episode will change the way you think about body language, self-assurance, and the small but powerful ways we can help the next generation walk through the world with strength. For more on Cesalina, follow her @cesagracie.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cesalina Gracie is a self-defense expert, entrepreneur, and athlete on a mission to help girls and women navigate life with confidence and strength. A passionate advocate for girls’ education, positive psychology, and women’s rights, she’s traveled across five continents delivering keynotes and workshops that empower women to unlock their inner champion. And trust us—this conversation isn’t just for the girls. It’s one we all need to hear. The way you carry yourself can make you a target, and a strong voice with conviction is just as important as standing tall. This episode will change the way you think about body language, self-assurance, and the small but powerful ways we can help the next generation walk through the world with strength. For more on Cesalina, follow her @cesagracie.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nat’s Spicy Fantasy</title>
			<itunes:title>Nat’s Spicy Fantasy</itunes:title>
			<pubDate>Fri, 28 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
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			<acast:episodeUrl>nats-spicy-fantasy</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>The flu has us in a chokehold, so we’re bringing back one of your favourite episodes! Nat’s mind is in overdrive, spinning a full-blown fantasy with multiple characters—and someone we know just made the cast. She’s playing it out in her head, waiting to see who takes the lead role. It’s basically a novel unfolding in real-time, and we have no idea who the main character will be. Stay tuned, because this is about to get interesting!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The flu has us in a chokehold, so we’re bringing back one of your favourite episodes! Nat’s mind is in overdrive, spinning a full-blown fantasy with multiple characters—and someone we know just made the cast. She’s playing it out in her head, waiting to see who takes the lead role. It’s basically a novel unfolding in real-time, and we have no idea who the main character will be. Stay tuned, because this is about to get interesting!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Tamron Hall's Latest Chapter: Harlem Honey]]></title>
			<itunes:title><![CDATA[Tamron Hall's Latest Chapter: Harlem Honey]]></itunes:title>
			<pubDate>Thu, 27 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>29:03</itunes:duration>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>We know Tamron Hall as a two-time Emmy Award-winning television host and executive producer, but did you know she’s now a children’s book author too? We’ve shared so many fun moments with Tamron over the years, so getting to sit down with her to chat about Harlem Honey: The Adventures of a Curious Kid was an absolute blast. Tamron shares how her son’s endless curiosity and sense of wonder inspired Harlem Honey, bringing to life a story that captures the joy of discovering the world around you. Grab your copy here:&nbsp;<a href="https://www.harpercollins.com/products/harlem-honey-tamron-hall" rel="noopener noreferrer" target="_blank">https://www.harpercollins.com/products/harlem-honey-tamron-hall</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We know Tamron Hall as a two-time Emmy Award-winning television host and executive producer, but did you know she’s now a children’s book author too? We’ve shared so many fun moments with Tamron over the years, so getting to sit down with her to chat about Harlem Honey: The Adventures of a Curious Kid was an absolute blast. Tamron shares how her son’s endless curiosity and sense of wonder inspired Harlem Honey, bringing to life a story that captures the joy of discovering the world around you. Grab your copy here:&nbsp;<a href="https://www.harpercollins.com/products/harlem-honey-tamron-hall" rel="noopener noreferrer" target="_blank">https://www.harpercollins.com/products/harlem-honey-tamron-hall</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gen Z vs. Technology: The Pushback is Coming</title>
			<itunes:title>Gen Z vs. Technology: The Pushback is Coming</itunes:title>
			<pubDate>Tue, 25 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:33</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>We were a little all over the map on this episode. First, we dive into whether our kids are destined to choose someone completely opposite from us. Then, we take a little detour into Nat’s sleeping pills before diving into the future—why the next generation will probably hate anyone over 45 for ruining everything with technology, and how they just might take it all back. We’re talking about originality becoming the ultimate currency, the comeback of soft skills and trade jobs, and why no matter how advanced AI gets, it’ll never replace human creativity.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were a little all over the map on this episode. First, we dive into whether our kids are destined to choose someone completely opposite from us. Then, we take a little detour into Nat’s sleeping pills before diving into the future—why the next generation will probably hate anyone over 45 for ruining everything with technology, and how they just might take it all back. We’re talking about originality becoming the ultimate currency, the comeback of soft skills and trade jobs, and why no matter how advanced AI gets, it’ll never replace human creativity.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Emojis Tell a Story</title>
			<itunes:title>Parenting Unfiltered: Emojis Tell a Story</itunes:title>
			<pubDate>Mon, 24 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:14</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Emojis aren’t just cute little symbols. Our kids are using them to tell a story, and most parents have no clue what they actually mean. In this episode, we dive into the Netflix show "Adolescence" and how we often hear parents say the words “my kid would never”. Those words might be the most naive thing you can say as a parent. It’s our job to set the boundaries, to teach them how to navigate a device that can expose them to things they’re not ready for. If we don’t understand the way they use their phones, how can we help them build a healthy relationship with technology?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Emojis aren’t just cute little symbols. Our kids are using them to tell a story, and most parents have no clue what they actually mean. In this episode, we dive into the Netflix show "Adolescence" and how we often hear parents say the words “my kid would never”. Those words might be the most naive thing you can say as a parent. It’s our job to set the boundaries, to teach them how to navigate a device that can expose them to things they’re not ready for. If we don’t understand the way they use their phones, how can we help them build a healthy relationship with technology?</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 3 Relationships Within Your Relationship</title>
			<itunes:title>The 3 Relationships Within Your Relationship</itunes:title>
			<pubDate>Fri, 21 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>34:07</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>Marriage or a commitment isn’t just one relationship—it’s three in one: the sexual, the stable, and the loving. But nobody teaches us how important that friendship piece is! Marriage is so freaking complicated and nothing like Temptation Island. That honeymoon-phase chemistry looks amazing on TV, but in real life it's a whole different story. This is part one, and next week, we’ll dive into what it takes to keep all three relationships thriving for the long haul!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marriage or a commitment isn’t just one relationship—it’s three in one: the sexual, the stable, and the loving. But nobody teaches us how important that friendship piece is! Marriage is so freaking complicated and nothing like Temptation Island. That honeymoon-phase chemistry looks amazing on TV, but in real life it's a whole different story. This is part one, and next week, we’ll dive into what it takes to keep all three relationships thriving for the long haul!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>No Prescription Needed</title>
			<itunes:title>No Prescription Needed</itunes:title>
			<pubDate>Tue, 18 Mar 2025 13:27:04 GMT</pubDate>
			<itunes:duration>31:07</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>In Mexico, the drugstore shelves are stocked with literally everything—no prescription, no hassle. Meanwhile, back home, you need a doctor’s note, two forms of ID, and a secret handshake just to get basic meds. We shared a few post-vacation thoughts and then totally pivoted to talk about hormones and what’s next for us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In Mexico, the drugstore shelves are stocked with literally everything—no prescription, no hassle. Meanwhile, back home, you need a doctor’s note, two forms of ID, and a secret handshake just to get basic meds. We shared a few post-vacation thoughts and then totally pivoted to talk about hormones and what’s next for us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Parenting in the Digital Age</title>
			<itunes:title>Parenting Unfiltered: Parenting in the Digital Age</itunes:title>
			<pubDate>Mon, 17 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Gone are the days when teens only worried about homework and who was dating who—now they’re plugged into everything from politics to world events before we’ve even had our first sip of coffee. But do we really know what they’re consuming and how it’s affecting them? This week, we’re discussing the blind spots we have as parents—the apps we don’t understand, the belief that our kids are immune, and the reality that they’re always one step ahead. How do we raise kids who can navigate the world, build healthy relationships (with their phones and real people), and step into adulthood <em>ready</em>—not reliant on us or their screens?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gone are the days when teens only worried about homework and who was dating who—now they’re plugged into everything from politics to world events before we’ve even had our first sip of coffee. But do we really know what they’re consuming and how it’s affecting them? This week, we’re discussing the blind spots we have as parents—the apps we don’t understand, the belief that our kids are immune, and the reality that they’re always one step ahead. How do we raise kids who can navigate the world, build healthy relationships (with their phones and real people), and step into adulthood <em>ready</em>—not reliant on us or their screens?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Dishwasher & Marriage]]></title>
			<itunes:title><![CDATA[The Dishwasher & Marriage]]></itunes:title>
			<pubDate>Fri, 14 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:36</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Before you say I do, do you ask the real questions—like, “How do you load the dishwasher?” This week, we’re diving into the little (but actually huge) things that shape relationships, from early childhood Sunday dinners to the ways our parents showed love. Did you grow up in a house full of energy or one where you could hear a pin drop? Were birthday gifts an event or was one gift plenty? And of course, the ultimate marriage mystery—why do husbands feel the need to reload the dishwasher after we’ve already done it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Before you say I do, do you ask the real questions—like, “How do you load the dishwasher?” This week, we’re diving into the little (but actually huge) things that shape relationships, from early childhood Sunday dinners to the ways our parents showed love. Did you grow up in a house full of energy or one where you could hear a pin drop? Were birthday gifts an event or was one gift plenty? And of course, the ultimate marriage mystery—why do husbands feel the need to reload the dishwasher after we’ve already done it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What Gabby's Story Taught Us]]></title>
			<itunes:title><![CDATA[What Gabby's Story Taught Us]]></itunes:title>
			<pubDate>Tue, 11 Mar 2025 16:43:57 GMT</pubDate>
			<itunes:duration>34:11</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>This episode may not be an easy listen, but it’s an important one. The reality is, Gabby Petito could have been any of our daughters. Even if you already know the details, this new documentary offers a fresh perspective—a family's perspective. The relationship was controlling, but as parents, how do we help our adult children in situations like this? We’re so thankful her parents shared their story so openly.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode may not be an easy listen, but it’s an important one. The reality is, Gabby Petito could have been any of our daughters. Even if you already know the details, this new documentary offers a fresh perspective—a family's perspective. The relationship was controlling, but as parents, how do we help our adult children in situations like this? We’re so thankful her parents shared their story so openly.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: The Snapchat Generation</title>
			<itunes:title>Parenting Unfiltered: The Snapchat Generation</itunes:title>
			<pubDate>Mon, 10 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>30:11</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1741479079449-6a13d3e1-3dee-4046-b872-0dc0678d8dc2.jpeg"/>
			<description><![CDATA[<p>As parents, we need to wake up—our teenagers have never known a world without Snapchat, and there’s an entire set of unwritten rules that no adult has subscribed to, checked, or even questioned. So, what do we do? Banning the phone isn’t the answer, but keeping the conversation going is. The unavoidable reality is that these devices are now their wallets, their transit passes, and their safety nets. It’s complicated, it’s frustrating, and we’re here to try and figure this world out "alongside" our children.</p><br><p>For more info on our Screen Sense Guide, head to thecommonparent.com</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As parents, we need to wake up—our teenagers have never known a world without Snapchat, and there’s an entire set of unwritten rules that no adult has subscribed to, checked, or even questioned. So, what do we do? Banning the phone isn’t the answer, but keeping the conversation going is. The unavoidable reality is that these devices are now their wallets, their transit passes, and their safety nets. It’s complicated, it’s frustrating, and we’re here to try and figure this world out "alongside" our children.</p><br><p>For more info on our Screen Sense Guide, head to thecommonparent.com</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Outrageous Hookup Stories</title>
			<itunes:title>Outrageous Hookup Stories</itunes:title>
			<pubDate>Fri, 07 Mar 2025 13:00:00 GMT</pubDate>
			<itunes:duration>30:34</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>You know Fridays are reserved for the fun stuff, and this week, we're bringing you some wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who enjoy the unexpected allure of sexy talk… in a Yoda voice. Whether you're here for the laughs or just to feel better about your own dating history, we’ve got you covered.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know Fridays are reserved for the fun stuff, and this week, we're bringing you some wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who enjoy the unexpected allure of sexy talk… in a Yoda voice. Whether you're here for the laughs or just to feel better about your own dating history, we’ve got you covered.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>It All Started At Starbucks </title>
			<itunes:title>It All Started At Starbucks </itunes:title>
			<pubDate>Tue, 04 Mar 2025 13:00:00 GMT</pubDate>
			<itunes:duration>29:04</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>When we sat down to talk about one of the biggest constants in our lives, we realized it was something so simple—Starbucks. It’s been there through all the kids and building our business. Here’s our look back at what Starbucks has meant to us over the years.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When we sat down to talk about one of the biggest constants in our lives, we realized it was something so simple—Starbucks. It’s been there through all the kids and building our business. Here’s our look back at what Starbucks has meant to us over the years.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: When To Have “The Talk" with Alicia Crespin]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: When To Have “The Talk" with Alicia Crespin]]></itunes:title>
			<pubDate>Mon, 03 Mar 2025 13:00:00 GMT</pubDate>
			<itunes:duration>35:53</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>We sat down with&nbsp;<em>The Tea: The Talk</em>&nbsp;author Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the questions that catch us completely off guard, Alicia shares her wisdom on how to approach “the talk” with confidence—and maybe even a little humor.&nbsp;<em>The Tea: The Talk</em>&nbsp;isn’t just a parenting book; it’s a thought-provoking collection of stories from over 30 women, spilling the tea on their pasts. Because when we break the silence on stigmatized topics, we can empower the next generation. Known for her no-nonsense approach to tough conversations, Alicia is on a mission to make sure the next generation is the best one yet. For more on Alicia find her at https://www.aliciacrespin.com and&nbsp;&nbsp;@spilltheteawithalicia and head over to Amazon to get a copy of “The Talk”.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with&nbsp;<em>The Tea: The Talk</em>&nbsp;author Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the questions that catch us completely off guard, Alicia shares her wisdom on how to approach “the talk” with confidence—and maybe even a little humor.&nbsp;<em>The Tea: The Talk</em>&nbsp;isn’t just a parenting book; it’s a thought-provoking collection of stories from over 30 women, spilling the tea on their pasts. Because when we break the silence on stigmatized topics, we can empower the next generation. Known for her no-nonsense approach to tough conversations, Alicia is on a mission to make sure the next generation is the best one yet. For more on Alicia find her at https://www.aliciacrespin.com and&nbsp;&nbsp;@spilltheteawithalicia and head over to Amazon to get a copy of “The Talk”.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lube Alone Isn’t the Answer</title>
			<itunes:title>Lube Alone Isn’t the Answer</itunes:title>
			<pubDate>Fri, 28 Feb 2025 14:57:57 GMT</pubDate>
			<itunes:duration>32:47</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Menopause research is finally getting the attention (and funding) it deserves. We dive into an old article on reviving your sex drive in perimenopause and have some thoughts. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes—did they just suffer in silence, or did they know something we don’t? There’s no magic horny pill, and lube alone isn’t the answer. So what actually is? Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. So, fair warning… we may have gotten a few facts wrong in this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Menopause research is finally getting the attention (and funding) it deserves. We dive into an old article on reviving your sex drive in perimenopause and have some thoughts. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes—did they just suffer in silence, or did they know something we don’t? There’s no magic horny pill, and lube alone isn’t the answer. So what actually is? Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. So, fair warning… we may have gotten a few facts wrong in this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introducing: Self Conscious with Chrissy Teigen</title>
			<itunes:title>Introducing: Self Conscious with Chrissy Teigen</itunes:title>
			<pubDate>Thu, 27 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>24:05</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting&nbsp;people be who they are.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting&nbsp;people be who they are.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Perimenopause Camp & Prostate Checks]]></title>
			<itunes:title><![CDATA[Perimenopause Camp & Prostate Checks]]></itunes:title>
			<pubDate>Tue, 25 Feb 2025 13:00:00 GMT</pubDate>
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			<itunes:season>13</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>We’re covering it all—starting with Nat looking damn good naked (and we are <em>here</em> for it). Then, we dream up the ultimate perimenopause retreat—a place where women can be treated like royalty and reset their mental health. And because we never miss a chance to talk about things we <em>should</em> know more about, we dive into prostate checks for men and what we actually know (or don’t know!) about them. Are they the male equivalent of a pap smear?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re covering it all—starting with Nat looking damn good naked (and we are <em>here</em> for it). Then, we dream up the ultimate perimenopause retreat—a place where women can be treated like royalty and reset their mental health. And because we never miss a chance to talk about things we <em>should</em> know more about, we dive into prostate checks for men and what we actually know (or don’t know!) about them. Are they the male equivalent of a pap smear?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Parenting Unfiltered: Is 18 Still the Launching Age for Teens?</title>
			<itunes:title>Parenting Unfiltered: Is 18 Still the Launching Age for Teens?</itunes:title>
			<pubDate>Mon, 24 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>40:18</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>This week we chatted about the ‘launching age for teens’ and how we feel that realistically it is no longer 18. Is this a reflection of how we parent? Some kids in the US will 'reclassify' to improve grades or become more competitive in sports. It seems like a positive spin when your kid is not ready for university.  Is that the right approach? We also take an unexpected turn from a parenting podcast to a religious one at the end. Tune in as we try and figure it all out.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we chatted about the ‘launching age for teens’ and how we feel that realistically it is no longer 18. Is this a reflection of how we parent? Some kids in the US will 'reclassify' to improve grades or become more competitive in sports. It seems like a positive spin when your kid is not ready for university.  Is that the right approach? We also take an unexpected turn from a parenting podcast to a religious one at the end. Tune in as we try and figure it all out.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Cracking the Mancode</title>
			<itunes:title>Cracking the Mancode</itunes:title>
			<pubDate>Fri, 21 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>33:10</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Women run differently than men, and let’s be honest—we understand men way more than they understand us. Could a younger male and an older female actually work better together? Different generations bring different perspectives. When you mix experience with curiosity, wisdom with fresh energy, something clicks. A young male mind that’s still learning isn’t insecure—he’s open, he’s adaptable, and maybe, just maybe, that’s where the magic is.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Women run differently than men, and let’s be honest—we understand men way more than they understand us. Could a younger male and an older female actually work better together? Different generations bring different perspectives. When you mix experience with curiosity, wisdom with fresh energy, something clicks. A young male mind that’s still learning isn’t insecure—he’s open, he’s adaptable, and maybe, just maybe, that’s where the magic is.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Redefining Family with Julia Karol </title>
			<itunes:title>Redefining Family with Julia Karol </itunes:title>
			<pubDate>Thu, 20 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>26:26</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Description: In this repeat episode Julia Karol is back for part two,&nbsp;giving us the inside scoop on how she chose a sperm donor, what actually goes into picking a donor and whether a sperm bank tells you how many times that sperm has been chosen. If you’re as curious as we are, you need to check out Julia’s podcast, Strok'd. She brings together real stories from people redefining family in their own way—because no one should feel alone in this journey. She keeps it honest, funny, raw, and totally relatable as she explores what family really&nbsp;means—because let’s be real, it doesn’t always look the way we expected.&nbsp;For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Description: In this repeat episode Julia Karol is back for part two,&nbsp;giving us the inside scoop on how she chose a sperm donor, what actually goes into picking a donor and whether a sperm bank tells you how many times that sperm has been chosen. If you’re as curious as we are, you need to check out Julia’s podcast, Strok'd. She brings together real stories from people redefining family in their own way—because no one should feel alone in this journey. She keeps it honest, funny, raw, and totally relatable as she explores what family really&nbsp;means—because let’s be real, it doesn’t always look the way we expected.&nbsp;For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Inconsistently Consistent</title>
			<itunes:title>Inconsistently Consistent</itunes:title>
			<pubDate>Tue, 18 Feb 2025 13:00:37 GMT</pubDate>
			<itunes:duration>36:50</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Here’s the thing about parenting—you have to do the hard stuff. You can’t just throw out threats; you have to follow through. In this repeat episode Nat had to put her foot down because the disrespect from one of her kids was out of control. She knew she was making the right call, but at the end of the day, someone loses out. Sometimes, you have to tell your kids, I don’t want to do this either. This is hard for me too. But if I don’t show you there are consequences, how will you ever learn? Nobody likes the consequences, but it’s all about short-term pain for long-term gain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here’s the thing about parenting—you have to do the hard stuff. You can’t just throw out threats; you have to follow through. In this repeat episode Nat had to put her foot down because the disrespect from one of her kids was out of control. She knew she was making the right call, but at the end of the day, someone loses out. Sometimes, you have to tell your kids, I don’t want to do this either. This is hard for me too. But if I don’t show you there are consequences, how will you ever learn? Nobody likes the consequences, but it’s all about short-term pain for long-term gain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: The Power of No with Dr. Siggie Cohen</title>
			<itunes:title>Parenting Unfiltered: The Power of No with Dr. Siggie Cohen</itunes:title>
			<pubDate>Mon, 17 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>18:18</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>13</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>As our kids transition from childhood to their tween and teen years, it can feel like we’re losing our grip. They start gaining independence, communication shifts, and they begin forming their own identities outside the family. It’s natural to want to hold on tighter by saying no, but learning how to evolve alongside them can actually strengthen your bond and help you navigate this stage with more confidence. In this repeat episode Dr. Siggie Cohen, the "Child Whisperer" brings&nbsp;her deep expertise in child development to our&nbsp;conversation. She's helped countless parents and teachers better understand kids’ behaviors and support them through everything from emotional struggles to big transitions. Her insights are game-changers for anyone raising teens.For more on Dr. Siggie check out https://drsiggie.com and @dr.siggie.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As our kids transition from childhood to their tween and teen years, it can feel like we’re losing our grip. They start gaining independence, communication shifts, and they begin forming their own identities outside the family. It’s natural to want to hold on tighter by saying no, but learning how to evolve alongside them can actually strengthen your bond and help you navigate this stage with more confidence. In this repeat episode Dr. Siggie Cohen, the "Child Whisperer" brings&nbsp;her deep expertise in child development to our&nbsp;conversation. She's helped countless parents and teachers better understand kids’ behaviors and support them through everything from emotional struggles to big transitions. Her insights are game-changers for anyone raising teens.For more on Dr. Siggie check out https://drsiggie.com and @dr.siggie.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bathroom Confessions</title>
			<itunes:title>Bathroom Confessions</itunes:title>
			<pubDate>Fri, 14 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>36:35</itunes:duration>
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			<acast:episodeUrl>bathroom-confessions</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>13</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we need to know: Is there someone in your house who gets completely butt naked to poop? And if they do… do they lock the door? It’s hard to imagine a mom pulling this off—there’s always an emergency!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we need to know: Is there someone in your house who gets completely butt naked to poop? And if they do… do they lock the door? It’s hard to imagine a mom pulling this off—there’s always an emergency!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Julia Karol Is a Solo Mom by Choice</title>
			<itunes:title>Julia Karol Is a Solo Mom by Choice</itunes:title>
			<pubDate>Thu, 13 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>29:47</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>13</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part series. After an unexpected breakup with the partner she thought she’d start a family with, Julia took matters into her own hands. She explored her options for motherhood and ultimately embarked on a fertility journey to become a solo parent—all while documenting it on the first season of her podcast, <em>Stork’d</em>.</p><p>Want to hear more about Julia’s journey? Check out Stork’d and follow her at @storkd_podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part series. After an unexpected breakup with the partner she thought she’d start a family with, Julia took matters into her own hands. She explored her options for motherhood and ultimately embarked on a fertility journey to become a solo parent—all while documenting it on the first season of her podcast, <em>Stork’d</em>.</p><p>Want to hear more about Julia’s journey? Check out Stork’d and follow her at @storkd_podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breaking Free From The Rut</title>
			<itunes:title>Breaking Free From The Rut</itunes:title>
			<pubDate>Tue, 11 Feb 2025 14:29:32 GMT</pubDate>
			<itunes:duration>30:48</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that help us break free, and why it’s so easy to stay in a rut—plus, how to push past the excuses.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that help us break free, and why it’s so easy to stay in a rut—plus, how to push past the excuses.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: When Does Your Child’s Cell Phone Become a Problem?</title>
			<itunes:title>Parenting Unfiltered: When Does Your Child’s Cell Phone Become a Problem?</itunes:title>
			<pubDate>Mon, 10 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all agree there’s a problem. But as parents, we’re on our phones too. And if we’re being honest, handing them a screen is easy. It’s quiet. It’s a break. Now, we’re stuck in the middle, navigating the fallout with no rulebook. Will the next generation of parents—armed with the knowledge we didn’t have—hesitate to give their kids phones?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all agree there’s a problem. But as parents, we’re on our phones too. And if we’re being honest, handing them a screen is easy. It’s quiet. It’s a break. Now, we’re stuck in the middle, navigating the fallout with no rulebook. Will the next generation of parents—armed with the knowledge we didn’t have—hesitate to give their kids phones?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cheating Stories</title>
			<itunes:title>Cheating Stories</itunes:title>
			<pubDate>Fri, 07 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<acast:episodeUrl>cheating-stories</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we’re breaking down how they got caught and who was involved. How did these people actually think they could get away with it?  Get ready to hear some seriously bad decision-making!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we’re breaking down how they got caught and who was involved. How did these people actually think they could get away with it?  Get ready to hear some seriously bad decision-making!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Change Your Mindset with Mel Robbins</title>
			<itunes:title>Change Your Mindset with Mel Robbins</itunes:title>
			<pubDate>Thu, 06 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>44:18</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especially when life feels tough. If you’re ready to silence your inner critic and rewire your brain to cheer yourself on instead, this episode is for you!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especially when life feels tough. If you’re ready to silence your inner critic and rewire your brain to cheer yourself on instead, this episode is for you!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stepping Out Of Your Rut</title>
			<itunes:title>Stepping Out Of Your Rut</itunes:title>
			<pubDate>Tue, 04 Feb 2025 14:47:06 GMT</pubDate>
			<itunes:duration>40:25</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake things up and get back to feeling like you. We had a lot to say, so we had to split this one into two parts. Here’s part one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake things up and get back to feeling like you. We had a lot to say, so we had to split this one into two parts. Here’s part one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Unfiltered: Social Media’s Impact on Teens' Body Image with Samantha DeCaro]]></title>
			<itunes:title><![CDATA[Parenting Unfiltered: Social Media’s Impact on Teens' Body Image with Samantha DeCaro]]></itunes:title>
			<pubDate>Mon, 03 Feb 2025 13:00:00 GMT</pubDate>
			<itunes:duration>43:13</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts teens’ body image. She shares insights on spotting red flags for disordered eating, encouraging body confidence, and creating a more balanced digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro has been featured as an eating disorder expert on television, radio, podcasts, and in magazines. She is a frequent lecturer, serves as the Alumni Representative for The Renfrew Center of Philadelphia, and co-hosts the podcast&nbsp;<em>All Bodies. All Foods.</em>For more on the Renfrew Center, check out&nbsp;@renfrewcenter.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts teens’ body image. She shares insights on spotting red flags for disordered eating, encouraging body confidence, and creating a more balanced digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro has been featured as an eating disorder expert on television, radio, podcasts, and in magazines. She is a frequent lecturer, serves as the Alumni Representative for The Renfrew Center of Philadelphia, and co-hosts the podcast&nbsp;<em>All Bodies. All Foods.</em>For more on the Renfrew Center, check out&nbsp;@renfrewcenter.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's the Point of Marriage?]]></title>
			<itunes:title><![CDATA[What's the Point of Marriage?]]></itunes:title>
			<pubDate>Fri, 31 Jan 2025 18:14:27 GMT</pubDate>
			<itunes:duration>38:46</itunes:duration>
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			<acast:episodeUrl>whats-the-point-of-marriage</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1738347229011-dc65b2be-7fd7-4cfb-9d91-c037f0edf649.jpeg"/>
			<description><![CDATA[<p>We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up by airing our own issues—because what’s a marriage chat without a little oversharing?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up by airing our own issues—because what’s a marriage chat without a little oversharing?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Caroline Baudino is Coming in Hot</title>
			<itunes:title>Caroline Baudino is Coming in Hot</itunes:title>
			<pubDate>Thu, 30 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>44:58</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ages overcome obstacles and begin new journeys by digging deep and finding the motivation that was inside them all along! Caroline's real talks on social media offer unfiltered glimpses into her life, urging others to embrace authenticity and giving them permission to be their best selves. Follow Caroline @shop.with.caroline and listen to her interview with us on her Coming In Hot podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ages overcome obstacles and begin new journeys by digging deep and finding the motivation that was inside them all along! Caroline's real talks on social media offer unfiltered glimpses into her life, urging others to embrace authenticity and giving them permission to be their best selves. Follow Caroline @shop.with.caroline and listen to her interview with us on her Coming In Hot podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s Perimenopause</title>
			<itunes:title>It’s Perimenopause</itunes:title>
			<pubDate>Tue, 28 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>39:14</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except this time, it’s hot flashes, anxiety, weird body aches, and forgetting why we walked into a room. So… do we get the creams? The pills?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except this time, it’s hot flashes, anxiety, weird body aches, and forgetting why we walked into a room. So… do we get the creams? The pills?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens: The Balancing Act of Screen Time</title>
			<itunes:title>Parenting Teens: The Balancing Act of Screen Time</itunes:title>
			<pubDate>Mon, 27 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>37:20</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your kids safe and balanced online, you need more than just an understanding of the technology - you need to know how to navigate it. It’s the answer you’ve been looking for—a course, a journal, and a plan to help you set boundaries without constant battles. Everything you need (and more) to finally feel in control. For more info check out https://www.youtube.com/watch?v=3L7YEv0pE8g&nbsp;or head to https://thecommonparent.circle.so/checkout/screen-sense-guide-us</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your kids safe and balanced online, you need more than just an understanding of the technology - you need to know how to navigate it. It’s the answer you’ve been looking for—a course, a journal, and a plan to help you set boundaries without constant battles. Everything you need (and more) to finally feel in control. For more info check out https://www.youtube.com/watch?v=3L7YEv0pE8g&nbsp;or head to https://thecommonparent.circle.so/checkout/screen-sense-guide-us</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Fantasy & Imagination Is Fun]]></title>
			<itunes:title><![CDATA[Fantasy & Imagination Is Fun]]></itunes:title>
			<pubDate>Fri, 24 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>This week, we’re diving into the 10 things every married couple needs to know about sex—because let’s be honest, no one really prepares you for this stuff. We’re breaking down our thoughts, including whether you should put your sex life on hold while you are raising your kids. Plus, we had a whole convo about why men are so horny when they’re hungover. You can barely function, but this is your priority?! Make it make sense!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we’re diving into the 10 things every married couple needs to know about sex—because let’s be honest, no one really prepares you for this stuff. We’re breaking down our thoughts, including whether you should put your sex life on hold while you are raising your kids. Plus, we had a whole convo about why men are so horny when they’re hungover. You can barely function, but this is your priority?! Make it make sense!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>More Than a Quarterback’s Wife with Kelly Stafford</title>
			<itunes:title>More Than a Quarterback’s Wife with Kelly Stafford</itunes:title>
			<pubDate>Thu, 23 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>55:03</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Kelly Stafford is SO much more than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, the Stafford family made LA their new home, and to stay connected, Kelly started recording a podcast out of her home called “The Morning After.” What began as a recap of Sunday Night Football and fun nights out with friends evolved into an honest reflection on modern parenting, friendship, and marriage. You can listen to our episode with Kelly on her podcast at https://apple.co/4bPXDYw. And for more, check out @themorningafter.kellyandhank and @kbstafford89.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kelly Stafford is SO much more than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, the Stafford family made LA their new home, and to stay connected, Kelly started recording a podcast out of her home called “The Morning After.” What began as a recap of Sunday Night Football and fun nights out with friends evolved into an honest reflection on modern parenting, friendship, and marriage. You can listen to our episode with Kelly on her podcast at https://apple.co/4bPXDYw. And for more, check out @themorningafter.kellyandhank and @kbstafford89.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Hormones, UTI's & Diet Pepsi]]></title>
			<itunes:title><![CDATA[Hormones, UTI's & Diet Pepsi]]></itunes:title>
			<pubDate>Tue, 21 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>31:51</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1737444867700-cf5e5dee-f150-4bf0-b591-afbe92e09a0e.jpeg"/>
			<description><![CDATA[<p>This episode is all over the place, just the way we like it. We’re talking about hormones, chlamydia, UTIs, and Diet Pepsi,  to name a few. Your average every day mom conversations, right? This is just where we are in life right now - minus the chlamydia - and it is what our algorithm is serving us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is all over the place, just the way we like it. We’re talking about hormones, chlamydia, UTIs, and Diet Pepsi,  to name a few. Your average every day mom conversations, right? This is just where we are in life right now - minus the chlamydia - and it is what our algorithm is serving us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Parenting Unfiltered: Balancing Hopes and Dreams</title>
			<itunes:title>Parenting Unfiltered: Balancing Hopes and Dreams</itunes:title>
			<pubDate>Mon, 20 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>42:25</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>There will be moments when your child shares a huge dream—like going to the NHL or attending university in a different country—and you’ll have to find the balance between validating their dream and not crushing their spirit. As moms, we want to support their hopes, but we also know that life has a way of teaching the tough realities. So how do you encourage their big ideas without shattering their confidence—especially when one of those dreams involves a major financial commitment? What’s the right balance between “you can do anything!” and “maybe consider a backup plan”?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There will be moments when your child shares a huge dream—like going to the NHL or attending university in a different country—and you’ll have to find the balance between validating their dream and not crushing their spirit. As moms, we want to support their hopes, but we also know that life has a way of teaching the tough realities. So how do you encourage their big ideas without shattering their confidence—especially when one of those dreams involves a major financial commitment? What’s the right balance between “you can do anything!” and “maybe consider a backup plan”?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Relationship Fun Facts</title>
			<itunes:title>Relationship Fun Facts</itunes:title>
			<pubDate>Fri, 17 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>41:33</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1736992675869-ed8753bc-b745-4d65-bfcd-619cf70d8782.jpeg"/>
			<description><![CDATA[<p>We’re breaking down the big conversations everyone should have with their partner before tying the knot/moving in/committing to each other for life, etc. What really matters—and what might be totally overrated. Did we have those conversations? Probably not. But we’re sharing what we did discuss, what we totally ignored, and whether it even mattered in the long run!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re breaking down the big conversations everyone should have with their partner before tying the knot/moving in/committing to each other for life, etc. What really matters—and what might be totally overrated. Did we have those conversations? Probably not. But we’re sharing what we did discuss, what we totally ignored, and whether it even mattered in the long run!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Mental Game of Sport with Tessa Virtue</title>
			<itunes:title>The Mental Game of Sport with Tessa Virtue</itunes:title>
			<pubDate>Thu, 16 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<acast:episodeUrl>catnat-rr-acast-jan-16-s13e07</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ever wanted to quit (her answer may surprise you). We loved Tessa's insight on competitive sports and the takeaways from her personal experiences. Follow Tessa at https://www.instagram.com/tessavirtue17/. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ever wanted to quit (her answer may surprise you). We loved Tessa's insight on competitive sports and the takeaways from her personal experiences. Follow Tessa at https://www.instagram.com/tessavirtue17/. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Some People Like To See You Fail</title>
			<itunes:title>Some People Like To See You Fail</itunes:title>
			<pubDate>Tue, 14 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>20:18</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>You know those people who are just waiting in the wings, rooting for you to fail? Why do they even care? Trolls—it’s a whole personality. It makes them feel good, like something inside lights up when they do it. They want to be on your page, in your life, and something about you just <em>triggers</em> them. We dive into whether anyone could hurt our feelings—and what they’d actually have to do or say to make that happen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know those people who are just waiting in the wings, rooting for you to fail? Why do they even care? Trolls—it’s a whole personality. It makes them feel good, like something inside lights up when they do it. They want to be on your page, in your life, and something about you just <em>triggers</em> them. We dive into whether anyone could hurt our feelings—and what they’d actually have to do or say to make that happen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Raising Boys</title>
			<itunes:title>Parenting Unfiltered: Raising Boys</itunes:title>
			<pubDate>Mon, 13 Jan 2025 13:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
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			<acast:episodeUrl>parenting-unfiltered-raising-boys</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Raising boys and girls is like raising two completely different species. They’re different to parent, different to be around, yet equally fascinating. In this episode, we explore the stereotypes and doomsday narratives surrounding raising boys—and why they don’t tell the full story. Boys today are often more advanced than we give them credit for, and sometimes even more emotionally in tune than their dads. As moms, one of our biggest jobs is decoding their needs and diving a little deeper into their world.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Raising boys and girls is like raising two completely different species. They’re different to parent, different to be around, yet equally fascinating. In this episode, we explore the stereotypes and doomsday narratives surrounding raising boys—and why they don’t tell the full story. Boys today are often more advanced than we give them credit for, and sometimes even more emotionally in tune than their dads. As moms, one of our biggest jobs is decoding their needs and diving a little deeper into their world.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>7 Non-Negotiable Rules for Marriage</title>
			<itunes:title>7 Non-Negotiable Rules for Marriage</itunes:title>
			<pubDate>Fri, 10 Jan 2025 14:35:06 GMT</pubDate>
			<itunes:duration>35:43</itunes:duration>
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			<acast:episodeUrl>7-non-negotiable-rules-for-marriage</acast:episodeUrl>
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			<itunes:season>13</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Apparently, there are seven non-negotiable rules for marriage, but do they even hold up? Before diving into the official list, we’re sharing some of our very own “Cat &amp; Nat” non-negotiables—because marriage is all about finding what works for you. Will there be any overlap? Maybe. Will we have a lot to say? Definitely. Like why we think #7 deserves to be #1 and why #5 may have gone just a little too far!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Apparently, there are seven non-negotiable rules for marriage, but do they even hold up? Before diving into the official list, we’re sharing some of our very own “Cat &amp; Nat” non-negotiables—because marriage is all about finding what works for you. Will there be any overlap? Maybe. Will we have a lot to say? Definitely. Like why we think #7 deserves to be #1 and why #5 may have gone just a little too far!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Non-Monogamy with Rachel Wright</title>
			<itunes:title>Non-Monogamy with Rachel Wright</itunes:title>
			<pubDate>Thu, 09 Jan 2025 13:00:50 GMT</pubDate>
			<itunes:duration>46:48</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got pregnant, and how they navigate their triad. Her babies will be so lucky to have an open-minded, communicative mom! Rachel has a Master’s Degree in clinical psychology and runs her own psychotherapy practice for couples, non-traditional relationships, and individuals. She is also a trusted voice in the sexual wellness and relationships media space and hosts her own show: The Wright Conversations. For more on Ashley's story, follow her at https://rachelwrightnyc.com/ and @thewright_rachel.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got pregnant, and how they navigate their triad. Her babies will be so lucky to have an open-minded, communicative mom! Rachel has a Master’s Degree in clinical psychology and runs her own psychotherapy practice for couples, non-traditional relationships, and individuals. She is also a trusted voice in the sexual wellness and relationships media space and hosts her own show: The Wright Conversations. For more on Ashley's story, follow her at https://rachelwrightnyc.com/ and @thewright_rachel.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Are We Doing Next?</title>
			<itunes:title>What Are We Doing Next?</itunes:title>
			<pubDate>Tue, 07 Jan 2025 13:00:14 GMT</pubDate>
			<itunes:duration>32:25</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>It’s 2025, and we’re back with a brand-new season! Here’s the real question: what are you leaving behind in 2024, and what are you bringing into 2025? Because let’s be honest, a new year doesn’t magically change everything. If we’re setting the tone for 2025, it’s simple: we want to have more FUN. What’s next for us? We don't know. But you better believe we’re bringing you along for the ride in 2025!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s 2025, and we’re back with a brand-new season! Here’s the real question: what are you leaving behind in 2024, and what are you bringing into 2025? Because let’s be honest, a new year doesn’t magically change everything. If we’re setting the tone for 2025, it’s simple: we want to have more FUN. What’s next for us? We don't know. But you better believe we’re bringing you along for the ride in 2025!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Toxic Overachieving with Keren Eldad</title>
			<itunes:title>Parenting Unfiltered: Toxic Overachieving with Keren Eldad</itunes:title>
			<pubDate>Mon, 06 Jan 2025 13:00:24 GMT</pubDate>
			<itunes:duration>31:20</itunes:duration>
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			<itunes:season>13</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, &amp; Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals how the relentless chase for outward success often leads to a spiral of burnout, disillusionment, and a suffocating existence within a “gilded cage” that looks beautiful from the outside but feels like a prison on the inside. There are so many amazing takeaways from this interview. Follow Keren @coachkeren.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, &amp; Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals how the relentless chase for outward success often leads to a spiral of burnout, disillusionment, and a suffocating existence within a “gilded cage” that looks beautiful from the outside but feels like a prison on the inside. There are so many amazing takeaways from this interview. Follow Keren @coachkeren.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Bad Advice Episode </title>
			<itunes:title>The Bad Advice Episode </itunes:title>
			<pubDate>Fri, 03 Jan 2025 13:00:31 GMT</pubDate>
			<itunes:duration>26:32</itunes:duration>
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			<acast:episodeUrl>the-bad-advice-episode</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>This week, we're diving into more bad advice with Cat &amp; Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a relationship?” and Cat did not hold back. She’s fully in her “no BS; what’s good for the goose is good for the gander” era, bringing a fresh perspective to the table. But that’s not all—we also got into the world of legal drugs. Everyone seems to be talking about them, and we're wondering... is it time to give them a try? It feels like everyone and their neighbour is on board, so naturally, we’re weighing the pros and cons.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we're diving into more bad advice with Cat &amp; Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a relationship?” and Cat did not hold back. She’s fully in her “no BS; what’s good for the goose is good for the gander” era, bringing a fresh perspective to the table. But that’s not all—we also got into the world of legal drugs. Everyone seems to be talking about them, and we're wondering... is it time to give them a try? It feels like everyone and their neighbour is on board, so naturally, we’re weighing the pros and cons.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Moms On Mushrooms with Tracey Tee</title>
			<itunes:title>Moms On Mushrooms with Tracey Tee</itunes:title>
			<pubDate>Thu, 02 Jan 2025 13:00:02 GMT</pubDate>
			<itunes:duration>34:35</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like. It's just sort of there. It's almost like energy. If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like. It's just sort of there. It's almost like energy. If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Homework Conundrum</title>
			<itunes:title>The Homework Conundrum</itunes:title>
			<pubDate>Tue, 31 Dec 2024 13:00:30 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<acast:episodeUrl>the-homework-conundrum</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our kids somehow turned out to be these super independent, on-top-of-it thinkers (seriously, how did that happen?), but others? Not so much. And for those kids, what are we even supposed to do? Are we meant to sit beside them while they work? Nag them to finish their homework every night? At what point are they just supposed to know that this is their responsibility? Should we let them experience the natural consequences of not getting it done, or is that too harsh? Honestly, HELP.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our kids somehow turned out to be these super independent, on-top-of-it thinkers (seriously, how did that happen?), but others? Not so much. And for those kids, what are we even supposed to do? Are we meant to sit beside them while they work? Nag them to finish their homework every night? At what point are they just supposed to know that this is their responsibility? Should we let them experience the natural consequences of not getting it done, or is that too harsh? Honestly, HELP.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Turning Failures into Character Building Moments with Michelle Icard</title>
			<itunes:title>Parenting Unfiltered: Turning Failures into Character Building Moments with Michelle Icard</itunes:title>
			<pubDate>Mon, 30 Dec 2024 13:00:20 GMT</pubDate>
			<itunes:duration>33:41</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. in this repeat episode with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, we learn how to reframe our expectations and help our kids prepare to launch in to the real world confidently. Michelle has worked with parents, children, and teachers for more than 20 years, creating curriculum, books, and programs that help them better understand and navigate early adolescence. For more on Michelle visit https://michelleicard.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. in this repeat episode with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, we learn how to reframe our expectations and help our kids prepare to launch in to the real world confidently. Michelle has worked with parents, children, and teachers for more than 20 years, creating curriculum, books, and programs that help them better understand and navigate early adolescence. For more on Michelle visit https://michelleicard.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sexy Time At The Inlaws</title>
			<itunes:title>Sexy Time At The Inlaws</itunes:title>
			<pubDate>Fri, 27 Dec 2024 13:00:37 GMT</pubDate>
			<itunes:duration>32:07</itunes:duration>
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			<acast:episodeUrl>sexy-time-at-the-inlaws</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen if Nat got some sexy time in on holiday with her family in Costa Rica. The stakes are high, which makes it even more of an accomplishment. This got us thinking: there really should be a point system for sex in unconventional places. How many points do you get for pulling it off at your in-laws? Is it based on proximity to their bedroom? Soundproofing levels? The added fear factor of family members knocking on the door? If you've got stories, we want to hear them. Points or no points—sometimes you just have to make it work!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen if Nat got some sexy time in on holiday with her family in Costa Rica. The stakes are high, which makes it even more of an accomplishment. This got us thinking: there really should be a point system for sex in unconventional places. How many points do you get for pulling it off at your in-laws? Is it based on proximity to their bedroom? Soundproofing levels? The added fear factor of family members knocking on the door? If you've got stories, we want to hear them. Points or no points—sometimes you just have to make it work!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Empowering a Generation of Girls with Sarah Nurse</title>
			<itunes:title>Empowering a Generation of Girls with Sarah Nurse</itunes:title>
			<pubDate>Thu, 26 Dec 2024 16:32:29 GMT</pubDate>
			<itunes:duration>26:05</itunes:duration>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don’t stop talking about the women’s league. Don't stop spreading the word. Don’t stop watching the games on TV. We can change so much for so many girls who are growing up. Let’s change things. We can do this. Follow Sarah @nursey16.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don’t stop talking about the women’s league. Don't stop spreading the word. Don’t stop watching the games on TV. We can change so much for so many girls who are growing up. Let’s change things. We can do this. Follow Sarah @nursey16.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[He's Not Worth Murdering For]]></title>
			<itunes:title><![CDATA[He's Not Worth Murdering For]]></itunes:title>
			<pubDate>Tue, 24 Dec 2024 15:01:07 GMT</pubDate>
			<itunes:duration>35:02</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve out a few minutes to be entertained, educated, or inspired we want it to be worth it! If you've been wondering, “What podcast should I dive into? What show is binge-worthy? Or what book is actually going to keep me awake after the kids go down?” — we've got you covered. From the gripping true-crime saga of Capturing Moriah Wilson’s Killer to motivational game-changers like Greater. Who knows, you might just find your next obsession. What’s on your must-watch, must-read, or must-listen list? DM us—we're always looking for our next favourite rite thing!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve out a few minutes to be entertained, educated, or inspired we want it to be worth it! If you've been wondering, “What podcast should I dive into? What show is binge-worthy? Or what book is actually going to keep me awake after the kids go down?” — we've got you covered. From the gripping true-crime saga of Capturing Moriah Wilson’s Killer to motivational game-changers like Greater. Who knows, you might just find your next obsession. What’s on your must-watch, must-read, or must-listen list? DM us—we're always looking for our next favourite rite thing!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Get Your Kids To Listen with Amy McCready</title>
			<itunes:title>Parenting Unfiltered: Get Your Kids To Listen with Amy McCready</itunes:title>
			<pubDate>Mon, 23 Dec 2024 15:23:58 GMT</pubDate>
			<itunes:duration>31:16</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where no one comes out as the winner. In this repeat episode, you'll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the strategies to correct it. Amy McCready — who describes herself as a “recovering yeller” — is the Founder of Positive Parenting Solutions and the author of two best-selling parenting books: If I Have to Tell You One More Time and The “Me, Me, Me” Epidemic. To learn more about Amy check out https://www.positiveparentingsolutions.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where no one comes out as the winner. In this repeat episode, you'll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the strategies to correct it. Amy McCready — who describes herself as a “recovering yeller” — is the Founder of Positive Parenting Solutions and the author of two best-selling parenting books: If I Have to Tell You One More Time and The “Me, Me, Me” Epidemic. To learn more about Amy check out https://www.positiveparentingsolutions.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of the Puss</title>
			<itunes:title>The Power of the Puss</itunes:title>
			<pubDate>Fri, 20 Dec 2024 13:00:28 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<acast:episodeUrl>the-power-of-the-puss</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprises. We couldn’t end the podcast without talking about Nat’s “Puss Power.” What is that, you ask? Listen to find out! We’re wrapping up the year by celebrating with our families and bringing you some of our favorite reruns over the holidays. But don’t worry, we’ll be back with a brand-new season in the New Year! See you soon! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprises. We couldn’t end the podcast without talking about Nat’s “Puss Power.” What is that, you ask? Listen to find out! We’re wrapping up the year by celebrating with our families and bringing you some of our favorite reruns over the holidays. But don’t worry, we’ll be back with a brand-new season in the New Year! See you soon! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Chats with Alala Founder Denise Lee</title>
			<itunes:title>Chats with Alala Founder Denise Lee</itunes:title>
			<pubDate>Thu, 19 Dec 2024 13:00:31 GMT</pubDate>
			<itunes:duration>32:49</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the mentality of a bootstrap business, her core principles, running an all women business and the obstacles she overcame along the way. Discover the one piece from the Alala clothing line that has transformed Denise's life! For more on Alala head over to @alala.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the mentality of a bootstrap business, her core principles, running an all women business and the obstacles she overcame along the way. Discover the one piece from the Alala clothing line that has transformed Denise's life! For more on Alala head over to @alala.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s All Relative</title>
			<itunes:title>It’s All Relative</itunes:title>
			<pubDate>Tue, 17 Dec 2024 13:00:33 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>Christmas is just a week away, and things are getting wild. Moms, we see you juggling a million things to make the magic happen.&nbsp;&nbsp;Listen to Cat's analogy about paper plates vs. platters because it's a bit mind blowing. We’re taking a little break to soak up the holidays with our families, so enjoy some of our favourite reruns until we’re back with a brand-new season. See you soon, and happy holidays! ✨</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Christmas is just a week away, and things are getting wild. Moms, we see you juggling a million things to make the magic happen.&nbsp;&nbsp;Listen to Cat's analogy about paper plates vs. platters because it's a bit mind blowing. We’re taking a little break to soak up the holidays with our families, so enjoy some of our favourite reruns until we’re back with a brand-new season. See you soon, and happy holidays! ✨</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Parenting Unfiltered: Kids Holiday Wish Lists</title>
			<itunes:title>Parenting Unfiltered: Kids Holiday Wish Lists</itunes:title>
			<pubDate>Mon, 16 Dec 2024 13:00:36 GMT</pubDate>
			<itunes:duration>32:06</itunes:duration>
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			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>The holiday season is here, and with it comes those never-ending wish lists from our kids, even though half of it will be forgotten by February. If we quizzed them on what they got last year, they’d probably fail. And that’s our parenting conundrum this week: how do you manage the chaos of over-the-top holiday requests? We’re also tackling the bigger parenting struggle—the push and pull of wanting your kids to be their absolute best without pushing them so far that they end up resenting you. Do you back off or lean in? How much is too much?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The holiday season is here, and with it comes those never-ending wish lists from our kids, even though half of it will be forgotten by February. If we quizzed them on what they got last year, they’d probably fail. And that’s our parenting conundrum this week: how do you manage the chaos of over-the-top holiday requests? We’re also tackling the bigger parenting struggle—the push and pull of wanting your kids to be their absolute best without pushing them so far that they end up resenting you. Do you back off or lean in? How much is too much?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hacks for Having Sex at Your In-Laws</title>
			<itunes:title>Hacks for Having Sex at Your In-Laws</itunes:title>
			<pubDate>Fri, 13 Dec 2024 13:00:06 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>‘Tis the season for traveling and getting creative with keeping the spark alive—even when you’re sharing a house with thin walls. We’re bringing you the ultimate hacks for having sex at your in-laws’ this holiday season! And let’s talk about the future—when it’s our kids doing the same in our house. Will we play it cool, or will we leave hints? We need to know—are you one of those people who need these hacks? Drop us a comment or DM if you’ve ever been caught (and tell us everything)!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>‘Tis the season for traveling and getting creative with keeping the spark alive—even when you’re sharing a house with thin walls. We’re bringing you the ultimate hacks for having sex at your in-laws’ this holiday season! And let’s talk about the future—when it’s our kids doing the same in our house. Will we play it cool, or will we leave hints? We need to know—are you one of those people who need these hacks? Drop us a comment or DM if you’ve ever been caught (and tell us everything)!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Holderness Family: Part 2</title>
			<itunes:title>The Holderness Family: Part 2</itunes:title>
			<pubDate>Thu, 12 Dec 2024 13:00:00 GMT</pubDate>
			<itunes:duration>25:56</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>We had so much fun talking with Kim and Penn that we had to bring it to you in two parts! In this repeat episode we chatted about living with ADHD as an adult, what content creation might look like in the future and more! If you don't know The Holderness Family, their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD, anxiety and so much more. Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so much fun talking with Kim and Penn that we had to bring it to you in two parts! In this repeat episode we chatted about living with ADHD as an adult, what content creation might look like in the future and more! If you don't know The Holderness Family, their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD, anxiety and so much more. Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hold Space For The Ugly Days</title>
			<itunes:title>Hold Space For The Ugly Days</itunes:title>
			<pubDate>Tue, 10 Dec 2024 13:00:00 GMT</pubDate>
			<itunes:duration>36:08</itunes:duration>
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			<acast:episodeUrl>hold-space-for-the-ugly-days</acast:episodeUrl>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>We’re talking about holding space for the “ugly” days—the ones where life just feels messy and whether we do the exact same thing as the day before, it's just one of those days. And if we need space for having an ugly day, so do our kids. Let's normalize the fact that you don't have to love everything, every single day. We need to stop fighting this feeling, there is always tomorrow or this afternoon. It's ok if it doesn't change. You can have bad days. And so can your kids.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about holding space for the “ugly” days—the ones where life just feels messy and whether we do the exact same thing as the day before, it's just one of those days. And if we need space for having an ugly day, so do our kids. Let's normalize the fact that you don't have to love everything, every single day. We need to stop fighting this feeling, there is always tomorrow or this afternoon. It's ok if it doesn't change. You can have bad days. And so can your kids.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Do You Talk About Parenting Styles Before Marriage?</title>
			<itunes:title>Parenting Unfiltered: Do You Talk About Parenting Styles Before Marriage?</itunes:title>
			<pubDate>Mon, 09 Dec 2024 13:00:00 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>We are bringing you another parenting conundrum; you decide to spend your life with someone, but how much do you actually talk about the important stuff first? Parenting styles? Conflict management? The tricky stuff like how you’ll handle your child’s sexual orientation or dating rules for your teens? Most couples don’t even scratch the surface before walking down the aisle. We definitely did not!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are bringing you another parenting conundrum; you decide to spend your life with someone, but how much do you actually talk about the important stuff first? Parenting styles? Conflict management? The tricky stuff like how you’ll handle your child’s sexual orientation or dating rules for your teens? Most couples don’t even scratch the surface before walking down the aisle. We definitely did not!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Viagra, Empty Nesters and Naughty Holiday Flicks!</title>
			<itunes:title>Viagra, Empty Nesters and Naughty Holiday Flicks!</itunes:title>
			<pubDate>Fri, 06 Dec 2024 14:12:58 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>This week we’re talking about everything from the bedroom to the big screen. First up, Viagra—why do men have an instant fix with that little blue pill, but women are still waiting for something to help with their libido? We're also breaking down the empty nester myth: do couples really heat things up once the kids are gone, or is it just wishful thinking? And finally, holiday movies— is it just us, or are they getting naughtier? DM us if you have insight into the empty nester myth because we want to hear it straight from you!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re talking about everything from the bedroom to the big screen. First up, Viagra—why do men have an instant fix with that little blue pill, but women are still waiting for something to help with their libido? We're also breaking down the empty nester myth: do couples really heat things up once the kids are gone, or is it just wishful thinking? And finally, holiday movies— is it just us, or are they getting naughtier? DM us if you have insight into the empty nester myth because we want to hear it straight from you!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting Real with The Holderness Family</title>
			<itunes:title>Getting Real with The Holderness Family</itunes:title>
			<pubDate>Thu, 05 Dec 2024 13:00:10 GMT</pubDate>
			<itunes:duration>24:47</itunes:duration>
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			<acast:episodeUrl>getting-real-with-the-holderness-family</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>It seems appropriate to bring back one of our favourite conversations as we near the holidays —our episode with The Holderness Family! If you haven’t watched their iconic&nbsp;<em>Christmas Jammies</em>&nbsp;video from 2013, pause right now and go find it. Kim and Penn Holderness are online creators, making hilarious videos with original music, song parodies, and comedy sketches that have racked up over a BILLION views and millions of fans. Since their accidental viral moment back in 2013, they’ve written a best-selling book, launched a top-rated podcast, created a family card game and won Season 33 of&nbsp;<em>The Amazing Race</em>! They tackle real-life topics like ADHD and anxiety in the funniest, most relatable way. Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It seems appropriate to bring back one of our favourite conversations as we near the holidays —our episode with The Holderness Family! If you haven’t watched their iconic&nbsp;<em>Christmas Jammies</em>&nbsp;video from 2013, pause right now and go find it. Kim and Penn Holderness are online creators, making hilarious videos with original music, song parodies, and comedy sketches that have racked up over a BILLION views and millions of fans. Since their accidental viral moment back in 2013, they’ve written a best-selling book, launched a top-rated podcast, created a family card game and won Season 33 of&nbsp;<em>The Amazing Race</em>! They tackle real-life topics like ADHD and anxiety in the funniest, most relatable way. Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>True Crime Is Nat’s Obsession</title>
			<itunes:title>True Crime Is Nat’s Obsession</itunes:title>
			<pubDate>Tue, 03 Dec 2024 13:00:00 GMT</pubDate>
			<itunes:duration>40:53</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>This week, we’re doing a deep-dive into Nat’s true crime obsession because apparently murder mysteries are her happy place. We went down a rabbit hole with Wade Wilson—how are people finding him sexy? Is it the bad-boy charm, or are we all just a little unhinged? One of us is struggling to understand the appeal. It's all a little twisted yet it somehow brings a smile to Nat's face.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we’re doing a deep-dive into Nat’s true crime obsession because apparently murder mysteries are her happy place. We went down a rabbit hole with Wade Wilson—how are people finding him sexy? Is it the bad-boy charm, or are we all just a little unhinged? One of us is struggling to understand the appeal. It's all a little twisted yet it somehow brings a smile to Nat's face.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Navigating Cell Phone Use</title>
			<itunes:title>Parenting Unfiltered: Navigating Cell Phone Use</itunes:title>
			<pubDate>Mon, 02 Dec 2024 13:00:00 GMT</pubDate>
			<itunes:duration>33:58</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>We are gearing up to launch an incredible workshop designed just for parents tackling the ever-changing world of teens and their cell phone habits. Get ready for real talk, and practical tools to help you navigate this digital age with confidence! In the meantime, we thought it was the perfect time to revisit our chat with Dr. Alison Yeung for anyone who might have missed it the first time around!</p><br><p>How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a growing number of teen mental health-related visits over the past decade. With kids spending increasing amounts of time on devices, especially on social media, YouTube, and video games, she began research on the topic. What she found raised serious concerns about how these platforms are affecting young minds. Now, Dr. Yeung is dedicated to educating parents, encouraging them to delay their children's exposure to social media, and reducing the harmful effects of handheld device use. For more on how you can cut through the noise surrounding screens and social media follow @thesmartphoneeffectmd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are gearing up to launch an incredible workshop designed just for parents tackling the ever-changing world of teens and their cell phone habits. Get ready for real talk, and practical tools to help you navigate this digital age with confidence! In the meantime, we thought it was the perfect time to revisit our chat with Dr. Alison Yeung for anyone who might have missed it the first time around!</p><br><p>How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a growing number of teen mental health-related visits over the past decade. With kids spending increasing amounts of time on devices, especially on social media, YouTube, and video games, she began research on the topic. What she found raised serious concerns about how these platforms are affecting young minds. Now, Dr. Yeung is dedicated to educating parents, encouraging them to delay their children's exposure to social media, and reducing the harmful effects of handheld device use. For more on how you can cut through the noise surrounding screens and social media follow @thesmartphoneeffectmd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Where Did Nat’s Sexual Spark Go? </title>
			<itunes:title>Where Did Nat’s Sexual Spark Go? </itunes:title>
			<pubDate>Fri, 29 Nov 2024 13:00:00 GMT</pubDate>
			<itunes:duration>30:15</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>While many of you are diving into Thanksgiving leftovers and Black Friday deals, we’re throwing it back to one of your favourite episodes! Nat thinks she has lost her sexual spark. Back in the day, when she would spot a hot guy she’d do an Instagram deep dive but lately, not so much. What changed? Will the spark ever come back? Cat has her own theory about who is taking up the “d*ck space” in Nat’s brain these days!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>While many of you are diving into Thanksgiving leftovers and Black Friday deals, we’re throwing it back to one of your favourite episodes! Nat thinks she has lost her sexual spark. Back in the day, when she would spot a hot guy she’d do an Instagram deep dive but lately, not so much. What changed? Will the spark ever come back? Cat has her own theory about who is taking up the “d*ck space” in Nat’s brain these days!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feeling Worthy with Jamie Kern Lima</title>
			<itunes:title>Feeling Worthy with Jamie Kern Lima</itunes:title>
			<pubDate>Thu, 28 Nov 2024 13:00:00 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>We are throwing it back to one of your favourite guests this week! Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and failure can transform your entire life. Oder your copy of Worthy at https://worthybook.com/ and find Jamie @jamiekernlima.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are throwing it back to one of your favourite guests this week! Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and failure can transform your entire life. Oder your copy of Worthy at https://worthybook.com/ and find Jamie @jamiekernlima.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our T-Swift Recap!</title>
			<itunes:title>Our T-Swift Recap!</itunes:title>
			<pubDate>Tue, 26 Nov 2024 13:00:24 GMT</pubDate>
			<itunes:duration>38:03</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>We are recapping our incredible night at the Taylor Swift concert in Toronto! While we didn’t get swept up in the ticket madness (and let’s be real, it was total chaos), we were lucky enough to go thanks to a last-minute partnership and it was EVERYTHING. Getting to bring our girls to witness an incredible female artist dominate the stage for three hours straight was nothing short of inspiring. Taylor’s energy, talent, and the pure magic was amazing. The memories we left with will last us a lifetime!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are recapping our incredible night at the Taylor Swift concert in Toronto! While we didn’t get swept up in the ticket madness (and let’s be real, it was total chaos), we were lucky enough to go thanks to a last-minute partnership and it was EVERYTHING. Getting to bring our girls to witness an incredible female artist dominate the stage for three hours straight was nothing short of inspiring. Taylor’s energy, talent, and the pure magic was amazing. The memories we left with will last us a lifetime!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Every Child Is A People Pleaser</title>
			<itunes:title>Parenting Unfiltered: Every Child Is A People Pleaser</itunes:title>
			<pubDate>Mon, 25 Nov 2024 13:07:33 GMT</pubDate>
			<itunes:duration>34:44</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>Every child starts out as a people pleaser. Every single one of them just wants to make you happy—remember that. But it’s not their job to carry the weight of your feelings. In this episode, we talk about expressing emotions openly in the house, the toxicity of the silent treatment, and how to create a healthier dynamic. Plus, Cat shares a must-read book by one of our fave parenting experts, Dr. Tracy Dalgleish. Honestly, it might be time to bring her back for a part two! <a href="https://www.drtracyd.com/book" rel="noopener noreferrer" target="_blank">https://www.drtracyd.com/book</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every child starts out as a people pleaser. Every single one of them just wants to make you happy—remember that. But it’s not their job to carry the weight of your feelings. In this episode, we talk about expressing emotions openly in the house, the toxicity of the silent treatment, and how to create a healthier dynamic. Plus, Cat shares a must-read book by one of our fave parenting experts, Dr. Tracy Dalgleish. Honestly, it might be time to bring her back for a part two! <a href="https://www.drtracyd.com/book" rel="noopener noreferrer" target="_blank">https://www.drtracyd.com/book</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>8 Kinds of Sex For Married Life</title>
			<itunes:title>8 Kinds of Sex For Married Life</itunes:title>
			<pubDate>Fri, 22 Nov 2024 13:00:05 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Apparently there are eight different kinds of sex every married couple should have on rotation so we are here to break them down in today's episode! Spontaneous? Scheduled? Morning? Hotel? Quickie? We're sharing our thoughts on them all. Whether you’re looking to spice things up or just get some inspiration, tune in for a few tips!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Apparently there are eight different kinds of sex every married couple should have on rotation so we are here to break them down in today's episode! Spontaneous? Scheduled? Morning? Hotel? Quickie? We're sharing our thoughts on them all. Whether you’re looking to spice things up or just get some inspiration, tune in for a few tips!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Understanding Narcissism with Dr. Ramani </title>
			<itunes:title>Understanding Narcissism with Dr. Ramani </itunes:title>
			<pubDate>Thu, 21 Nov 2024 13:00:09 GMT</pubDate>
			<itunes:duration>28:06</itunes:duration>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we are bringing back a great one! One of our biggest fears is raising a narcissistic or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training &amp; Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. She has spoken widely on the impact of narcissism on mental health, relationships, and the workplace and is the author of multiple books, including 'Should I Stay or Should I Go: Surviving A Relationship with a Narcissist' and '"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.' Her newest book, 'It’s Not You: Identifying and Healing from Narcissistic People,' is out now. We encourage you to listen to her podcast Navigating Narcissism. Find Dr Ramani at https://www.youtube.com/doctorramani, https://doctor-ramani.com/ and https://www.instagram.com/doctorramani/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we are bringing back a great one! One of our biggest fears is raising a narcissistic or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training &amp; Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. She has spoken widely on the impact of narcissism on mental health, relationships, and the workplace and is the author of multiple books, including 'Should I Stay or Should I Go: Surviving A Relationship with a Narcissist' and '"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.' Her newest book, 'It’s Not You: Identifying and Healing from Narcissistic People,' is out now. We encourage you to listen to her podcast Navigating Narcissism. Find Dr Ramani at https://www.youtube.com/doctorramani, https://doctor-ramani.com/ and https://www.instagram.com/doctorramani/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Every Girl Should Watch Martha</title>
			<itunes:title>Every Girl Should Watch Martha</itunes:title>
			<pubDate>Tue, 19 Nov 2024 13:00:03 GMT</pubDate>
			<itunes:duration>30:22</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Every girl needs to watch Martha Stewart’s documentary. Martha is the ultimate feminist icon—a woman who did it all and didn’t hold back. A man would’ve been praised for her achievements, but Martha was called a b!tch for being straightforward and unapologetic. No dad is called non paternal because he doesn't stay home and take care of his kids, why do we do that to our moms? And she faced prison head-on and came back stronger…and with a new BFF!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every girl needs to watch Martha Stewart’s documentary. Martha is the ultimate feminist icon—a woman who did it all and didn’t hold back. A man would’ve been praised for her achievements, but Martha was called a b!tch for being straightforward and unapologetic. No dad is called non paternal because he doesn't stay home and take care of his kids, why do we do that to our moms? And she faced prison head-on and came back stronger…and with a new BFF!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Parenting Unfiltered: The Next Generation of Girls</title>
			<itunes:title>Parenting Unfiltered: The Next Generation of Girls</itunes:title>
			<pubDate>Mon, 18 Nov 2024 13:00:28 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>This week, we dove into the powerhouse that is the next generation of girls. Whether it’s the aftermath of Covid shaping their resilience or just the evolution of life, we’ve noticed a shift: we’re seeing young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and refuse to back down—even when they’re stubborn just to prove a point. It’s inspiring, it’s game-changing, and it’s redefining what the future looks like for girls everywhere!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we dove into the powerhouse that is the next generation of girls. Whether it’s the aftermath of Covid shaping their resilience or just the evolution of life, we’ve noticed a shift: we’re seeing young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and refuse to back down—even when they’re stubborn just to prove a point. It’s inspiring, it’s game-changing, and it’s redefining what the future looks like for girls everywhere!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Swinging Unfiltered </title>
			<itunes:title>Swinging Unfiltered </itunes:title>
			<pubDate>Fri, 15 Nov 2024 13:00:27 GMT</pubDate>
			<itunes:duration>31:14</itunes:duration>
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			<acast:episodeUrl>catnat-acast-nov-15-s12e35</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Things get real juicy as we dive into anonymous swinging submissions, including a couple’s first time experience! With zero judgment and of ton of curiosity, we unpack everything! Whether you’re curious or just along for the fun, this is one you won’t want to miss. And check out our interview with Ashleigh Renard as she dishes on her worst attempt at swinging. It was so good we had to bring it to you in two parts!</p><br><p><a href="https://podcasts.apple.com/ca/podcast/the-worst-attempt-at-swinging-with-ashleigh-renard/id1439920596?i=1000606590857" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/the-worst-attempt-at-swinging-with-ashleigh-renard/id1439920596?i=1000606590857</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Things get real juicy as we dive into anonymous swinging submissions, including a couple’s first time experience! With zero judgment and of ton of curiosity, we unpack everything! Whether you’re curious or just along for the fun, this is one you won’t want to miss. And check out our interview with Ashleigh Renard as she dishes on her worst attempt at swinging. It was so good we had to bring it to you in two parts!</p><br><p><a href="https://podcasts.apple.com/ca/podcast/the-worst-attempt-at-swinging-with-ashleigh-renard/id1439920596?i=1000606590857" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/the-worst-attempt-at-swinging-with-ashleigh-renard/id1439920596?i=1000606590857</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raw and Honest with Jillian Harris</title>
			<itunes:title>Raw and Honest with Jillian Harris</itunes:title>
			<pubDate>Thu, 14 Nov 2024 13:00:32 GMT</pubDate>
			<itunes:duration>22:49</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>In case you missed it, here is our part 2 with the incredible Jillian Harris. She was raw, honest, and authentic and we just couldn't get enough of her! We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Jillian for being so open. For more on Jillian follow her at https://jillianharris.com/ and @jillian.harris.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In case you missed it, here is our part 2 with the incredible Jillian Harris. She was raw, honest, and authentic and we just couldn't get enough of her! We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Jillian for being so open. For more on Jillian follow her at https://jillianharris.com/ and @jillian.harris.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Don’t Share Your Tears With Nat</title>
			<itunes:title>Don’t Share Your Tears With Nat</itunes:title>
			<pubDate>Tue, 12 Nov 2024 13:00:00 GMT</pubDate>
			<itunes:duration>38:22</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>This week Nat explains how not one but two people broke down in tears right in front of her and while we both understand that emotions can run high, we all know that Nat's not exactly the "let's hug it out" type and clearly after listening today, she's definitely also not the shoulder to cry on type. Nat prefers to shut it down before things get carried away!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Nat explains how not one but two people broke down in tears right in front of her and while we both understand that emotions can run high, we all know that Nat's not exactly the "let's hug it out" type and clearly after listening today, she's definitely also not the shoulder to cry on type. Nat prefers to shut it down before things get carried away!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Your Teen Is Capable </title>
			<itunes:title>Parenting Unfiltered: Your Teen Is Capable </itunes:title>
			<pubDate>Mon, 11 Nov 2024 13:00:30 GMT</pubDate>
			<itunes:duration>32:10</itunes:duration>
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			<description><![CDATA[<p>This week we’re back with another Cat &amp; Nat parenting conundrum! Nat's got a real burning question on her hands — one that we hope none of you ever have to deal with. We're throwing it out to you because honestly, we don't know what the right answer is. We want you to weigh in, what would you advise your teen to do in this situation?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re back with another Cat &amp; Nat parenting conundrum! Nat's got a real burning question on her hands — one that we hope none of you ever have to deal with. We're throwing it out to you because honestly, we don't know what the right answer is. We want you to weigh in, what would you advise your teen to do in this situation?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Went Off The Rails</title>
			<itunes:title>We Went Off The Rails</itunes:title>
			<pubDate>Fri, 08 Nov 2024 13:00:54 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>What started as a regular Tuesday chat quickly went off the rails and became a Friday episode! We discussed the awkwardness of handling sex scenes on TV when the kids are around, when’s the right time to have "the talk" with <em>baby</em> TJ and how sperm are basically just tadpoles on a mission. Plus we offer up some valuable advice to all teens out there. Something you don't want to miss!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What started as a regular Tuesday chat quickly went off the rails and became a Friday episode! We discussed the awkwardness of handling sex scenes on TV when the kids are around, when’s the right time to have "the talk" with <em>baby</em> TJ and how sperm are basically just tadpoles on a mission. Plus we offer up some valuable advice to all teens out there. Something you don't want to miss!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Real Talk with Jillian Harris</title>
			<itunes:title>Real Talk with Jillian Harris</itunes:title>
			<pubDate>Thu, 07 Nov 2024 13:00:51 GMT</pubDate>
			<itunes:duration>32:17</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1730999989305-f0658fdf-3d4b-424f-a528-83f8c8332c4a.jpeg"/>
			<description><![CDATA[<p>You loved it so much the first time that we had to re-release this one again. Jillian Harris is honest and off the cuff! She is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Author of Fraiche Food Full Hearts and Fraiche Food Fuller Hearts and Co-Founder of The Jilly Box. We loved this conversation so much we have to bring it to you in two parts. Enjoy part 1 and if you don't follow her already, go check out https://www.instagram.com/jillian.harris/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You loved it so much the first time that we had to re-release this one again. Jillian Harris is honest and off the cuff! She is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Author of Fraiche Food Full Hearts and Fraiche Food Fuller Hearts and Co-Founder of The Jilly Box. We loved this conversation so much we have to bring it to you in two parts. Enjoy part 1 and if you don't follow her already, go check out https://www.instagram.com/jillian.harris/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Dog Is Fat</title>
			<itunes:title>My Dog Is Fat</itunes:title>
			<pubDate>Tue, 05 Nov 2024 13:00:22 GMT</pubDate>
			<itunes:duration>33:00</itunes:duration>
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			<acast:episodeUrl>my-dog-is-fat</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Cat’s dog is definitely fluffy (okay, she’s fat), but thankfully dogs can’t be fat-shamed because this girl is living her absolute best life! Chi Chi has been living out every food fantasy we all wish we could but now, it’s time for a little reality check because she has to lose 10 pounds! Join us on this epic journey of doggy weight loss.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat’s dog is definitely fluffy (okay, she’s fat), but thankfully dogs can’t be fat-shamed because this girl is living her absolute best life! Chi Chi has been living out every food fantasy we all wish we could but now, it’s time for a little reality check because she has to lose 10 pounds! Join us on this epic journey of doggy weight loss.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Breaking Down Teen Slang</title>
			<itunes:title>Parenting Unfiltered: Breaking Down Teen Slang</itunes:title>
			<pubDate>Mon, 04 Nov 2024 13:00:33 GMT</pubDate>
			<itunes:duration>38:51</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1730566698257-394f4b3c-d9a3-4888-9c59-b1c771b81e48.jpeg"/>
			<description><![CDATA[<p>If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what your kids actually mean. We also chatted about kids chores (or the fact that they aren't doing any) compared to when we were growing up. Anyone else remember raking leaves so that not one single leaf one was left behind? Let’s just say things are looking a little different these days. If you have a parenting conundrum send it to info@catandnat.ca!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what your kids actually mean. We also chatted about kids chores (or the fact that they aren't doing any) compared to when we were growing up. Anyone else remember raking leaves so that not one single leaf one was left behind? Let’s just say things are looking a little different these days. If you have a parenting conundrum send it to info@catandnat.ca!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dry Humping Was My Sport</title>
			<itunes:title>Dry Humping Was My Sport</itunes:title>
			<pubDate>Fri, 01 Nov 2024 12:00:12 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<acast:episodeUrl>dry-humping-was-my-sport</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altogether? Because let’s be honest, that step was an essential part of the experience back in the day! And we are also dying to know: did anyone out there actually wait until the altar for that first kiss? We hear it's a thing. Spill the details—we want to know everything!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altogether? Because let’s be honest, that step was an essential part of the experience back in the day! And we are also dying to know: did anyone out there actually wait until the altar for that first kiss? We hear it's a thing. Spill the details—we want to know everything!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jessica Herzberg & T.H. Irwin Talk Divorce]]></title>
			<itunes:title><![CDATA[Jessica Herzberg & T.H. Irwin Talk Divorce]]></itunes:title>
			<pubDate>Thu, 31 Oct 2024 12:00:18 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and https://exexperts.com/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and https://exexperts.com/</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Do You Greet Your Kids In The Morning? </title>
			<itunes:title>How Do You Greet Your Kids In The Morning? </itunes:title>
			<pubDate>Tue, 29 Oct 2024 12:00:49 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<description><![CDATA[<p>Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no clue how many people in their lives are going to have the same level of excitement for them that we do. We want them to see that we are happy to be wake up with them. Let us know how you wake up in the morning. Are you in a positive or negative mood? </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no clue how many people in their lives are going to have the same level of excitement for them that we do. We want them to see that we are happy to be wake up with them. Let us know how you wake up in the morning. Are you in a positive or negative mood? </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: AI Is Everywhere: What Can We Do?</title>
			<itunes:title>Parenting Teens Unfiltered: AI Is Everywhere: What Can We Do?</itunes:title>
			<pubDate>Mon, 28 Oct 2024 12:00:00 GMT</pubDate>
			<itunes:duration>37:15</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p>Why do we hold our kids to a higher standard than we hold ourselves when it comes to how we conduct ourselves online? Everywhere you look, there are people dropping negative comments. What if social media just turned off comments for a year—or even just two months? Would we all feel a bit better? Let’s be honest, it’s hard to feel good about yourself after leaving a negative comment. So what’s the real motivation? Are we looking for engagement, a debate, or just reacting to something we don’t agree with? Check out https://www.thecommonparent.com/ for all things parenting.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p>Why do we hold our kids to a higher standard than we hold ourselves when it comes to how we conduct ourselves online? Everywhere you look, there are people dropping negative comments. What if social media just turned off comments for a year—or even just two months? Would we all feel a bit better? Let’s be honest, it’s hard to feel good about yourself after leaving a negative comment. So what’s the real motivation? Are we looking for engagement, a debate, or just reacting to something we don’t agree with? Check out https://www.thecommonparent.com/ for all things parenting.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Weddings, Funerals & True Crime]]></title>
			<itunes:title><![CDATA[Weddings, Funerals & True Crime]]></itunes:title>
			<pubDate>Fri, 25 Oct 2024 14:36:31 GMT</pubDate>
			<itunes:duration>37:27</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a party).&nbsp;&nbsp;If there are any sex trends you want to fill us in on, send your submissions to info@catandnat.ca!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a party).&nbsp;&nbsp;If there are any sex trends you want to fill us in on, send your submissions to info@catandnat.ca!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cultivating Love with Humble the Poet</title>
			<itunes:title>Cultivating Love with Humble the Poet</itunes:title>
			<pubDate>Thu, 24 Oct 2024 12:00:51 GMT</pubDate>
			<itunes:duration>46:08</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/cultivating-love-with-humble-the-poet</link>
			<acast:episodeId>6719ae1f30187dfb6cede6a2</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>cultivating-love-with-humble-the-poet</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>12</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1729736142242-78f41fc6-e543-4823-adb2-5d24eed8fe13.jpeg"/>
			<description><![CDATA[<p>Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN &amp; THINGS NOBODY CAN TEACH US have become international bestsellers. Find his book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection &amp; Loving Your Way To A Better Life at&nbsp;<a href="http://humblethepoet.com/" rel="noopener noreferrer" target="_blank">HumbleThePoet.com</a>or @humblethepoet.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN &amp; THINGS NOBODY CAN TEACH US have become international bestsellers. Find his book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection &amp; Loving Your Way To A Better Life at&nbsp;<a href="http://humblethepoet.com/" rel="noopener noreferrer" target="_blank">HumbleThePoet.com</a>or @humblethepoet.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is It Ever Enough? </title>
			<itunes:title>Is It Ever Enough? </itunes:title>
			<pubDate>Tue, 22 Oct 2024 21:02:29 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>is-it-ever-enough</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>12</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us questioning if we're doing enough, or if we are enough. It can make even the most confident adult feel like they're falling behind. We got on a bit of a roll so catch part two of this conversation next week.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us questioning if we're doing enough, or if we are enough. It can make even the most confident adult feel like they're falling behind. We got on a bit of a roll so catch part two of this conversation next week.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Mental Health and Smartphone Use with Dr. Alison Yeung</title>
			<itunes:title>Parenting Teens Unfiltered: Mental Health and Smartphone Use with Dr. Alison Yeung</itunes:title>
			<pubDate>Mon, 21 Oct 2024 12:00:00 GMT</pubDate>
			<itunes:duration>33:58</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p>How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a growing number of teen mental health-related visits over the past decade. With kids spending increasing amounts of time on devices, especially on social media, YouTube, and video games, she began research on the topic. What she found raised serious concerns about how these platforms are affecting young minds. Now, Dr. Yeung is dedicated to educating parents, encouraging them to delay their children's exposure to social media, and reducing the harmful effects of handheld device use. For more on how you can cut through the noise surrounding screens and social media follow @thesmartphoneeffectmd.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p>How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a growing number of teen mental health-related visits over the past decade. With kids spending increasing amounts of time on devices, especially on social media, YouTube, and video games, she began research on the topic. What she found raised serious concerns about how these platforms are affecting young minds. Now, Dr. Yeung is dedicated to educating parents, encouraging them to delay their children's exposure to social media, and reducing the harmful effects of handheld device use. For more on how you can cut through the noise surrounding screens and social media follow @thesmartphoneeffectmd.</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Is It Time For a Divorce?</title>
			<itunes:title>When Is It Time For a Divorce?</itunes:title>
			<pubDate>Fri, 18 Oct 2024 12:00:43 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directions. Do you think if someone cheats there is something wrong within the relationship? Tune in for the answers to all of these questions and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directions. Do you think if someone cheats there is something wrong within the relationship? Tune in for the answers to all of these questions and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dancing Through Cancer with Tia Stokes</title>
			<itunes:title>Dancing Through Cancer with Tia Stokes</itunes:title>
			<pubDate>Thu, 17 Oct 2024 12:00:28 GMT</pubDate>
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			<itunes:season>12</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1729129605093-5a85f1a8-ea5e-4a03-bccc-28b0aa27771b.jpeg"/>
			<description><![CDATA[<p>We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, FIVE!), a wife, business owner, cancer thriver, YouTuber, and TikTok star. Her light and positivity have reached millions worldwide. Tia loves life and its opportunities, and we are so excited to share her inspiring story again. Follow Tia @thetiabeestokes.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, FIVE!), a wife, business owner, cancer thriver, YouTuber, and TikTok star. Her light and positivity have reached millions worldwide. Tia loves life and its opportunities, and we are so excited to share her inspiring story again. Follow Tia @thetiabeestokes.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Pickle Jar Test</title>
			<itunes:title>The Pickle Jar Test</itunes:title>
			<pubDate>Tue, 15 Oct 2024 12:00:24 GMT</pubDate>
			<itunes:duration>40:46</itunes:duration>
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			<acast:episodeUrl>jar-test</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus we answer a few of your questions about our Marc(k)s and then come up with the ultimate relationship test, the pickle jar test. This episode is your typical mix of our regular chaos.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus we answer a few of your questions about our Marc(k)s and then come up with the ultimate relationship test, the pickle jar test. This episode is your typical mix of our regular chaos.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Teens Unfiltered: Children and Digital Privacy with Sarah Adams</title>
			<itunes:title>Parenting Teens Unfiltered: Children and Digital Privacy with Sarah Adams</itunes:title>
			<pubDate>Mon, 14 Oct 2024 12:00:41 GMT</pubDate>
			<itunes:duration>38:11</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1728845251913-3edcccd8-8f7f-46c0-9c69-a724235f185f.jpeg"/>
			<description><![CDATA[<p>Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021. She tirelessly advocates for the message that "kids are not content," emphasizing the importance of prioritizing a child’s right to privacy, informed consent, critical thinking, and online safety over a parent’s desire for social media fame.&nbsp;Sarah is a mother who uses her platform to share the dangers of social media and what parents think are innocent sweet photos that can often be used in sinister ways. Please check her out at&nbsp;<a href="https://www.momuncharted.com/" rel="noopener noreferrer" target="_blank">https://www.momuncharted.com/</a>&nbsp;and @mom.unchartered on social media.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021. She tirelessly advocates for the message that "kids are not content," emphasizing the importance of prioritizing a child’s right to privacy, informed consent, critical thinking, and online safety over a parent’s desire for social media fame.&nbsp;Sarah is a mother who uses her platform to share the dangers of social media and what parents think are innocent sweet photos that can often be used in sinister ways. Please check her out at&nbsp;<a href="https://www.momuncharted.com/" rel="noopener noreferrer" target="_blank">https://www.momuncharted.com/</a>&nbsp;and @mom.unchartered on social media.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p><br></p><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p><br></p><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p><br></p><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p><br></p><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p><br></p><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p><br></p><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p><br></p><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p><br></p><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p><br></p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sex Robots & Semen Flavours ]]></title>
			<itunes:title><![CDATA[Sex Robots & Semen Flavours ]]></itunes:title>
			<pubDate>Fri, 11 Oct 2024 12:00:41 GMT</pubDate>
			<itunes:duration>27:41</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important question of all: why haven’t we invented something to make men’s semen taste better? We put a man on the moon, but we can’t fix this? And of course, we couldn’t help but gush about how much nicer women’s parts are in general—like boobs. Soft boobs. You can’t go wrong with boobs.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important question of all: why haven’t we invented something to make men’s semen taste better? We put a man on the moon, but we can’t fix this? And of course, we couldn’t help but gush about how much nicer women’s parts are in general—like boobs. Soft boobs. You can’t go wrong with boobs.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Absolutely Hilarious with Heather McMahan</title>
			<itunes:title>Absolutely Hilarious with Heather McMahan</itunes:title>
			<pubDate>Thu, 10 Oct 2024 12:00:15 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
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			<acast:episodeUrl>the-comeback-tour-with-heather-mcmahan</acast:episodeUrl>
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			<itunes:season>12</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been huge fans of Heather for a million years and chatted with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour. Seriously, if you want to laugh until you pee your pants, check her out at&nbsp;@heatherkmcmahan.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been huge fans of Heather for a million years and chatted with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour. Seriously, if you want to laugh until you pee your pants, check her out at&nbsp;@heatherkmcmahan.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Peeing In The Shower</title>
			<itunes:title>Peeing In The Shower</itunes:title>
			<pubDate>Tue, 08 Oct 2024 12:00:27 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<description><![CDATA[<p>We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross or just practical? And then we shift gears and chat through Nat's bunk bed challenge with her growing boys. Plus, we debate what to do with your kid’s room once they move out to university/college—do you keep it empty for 8 months of the year or let a younger kid move in and remodel?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross or just practical? And then we shift gears and chat through Nat's bunk bed challenge with her growing boys. Plus, we debate what to do with your kid’s room once they move out to university/college—do you keep it empty for 8 months of the year or let a younger kid move in and remodel?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Conversations Around Sexual Violence Prevention with Nicole Bedera</title>
			<itunes:title>Conversations Around Sexual Violence Prevention with Nicole Bedera</itunes:title>
			<pubDate>Mon, 07 Oct 2024 12:30:37 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>While the contents of this interview are&nbsp;heavy and serious, Nicole Bedera&nbsp;has a way of making the topic feel approachable, rather than scary and overwhelming. Nicole&nbsp;is&nbsp;studying how sexual violence is much bigger than the people involved in a sexual assault - that it’s societal. By identifying how violence starts, she can find ways to make our society safer.&nbsp;&nbsp;Nicole&nbsp;Bedera, Ph.D. is a sociologist and author of the forthcoming book&nbsp;<em>On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence.&nbsp;</em>Her research broadly focuses on how our social structures contribute to survivors’ trauma and make sexual violence more likely to occur in the future. Her scholarship has influenced sexual violence prevention programming across the country.&nbsp;Nicole&nbsp;Bedera&nbsp;will be launching her debut book,&nbsp;<em>On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence&nbsp;</em>on October 8th, 2024!&nbsp;Pre-order her book&nbsp;<a href="https://bookshop.org/p/books/on-the-wrong-side-how-universities-protect-perpetrators-and-betray-survivors-of-sexual-violence-nicole-bedera/21312168?ean=9780520395893" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and for more on Nicole visit&nbsp;<a href="https://www.nicolebedera.com/" rel="noopener noreferrer" target="_blank">https://www.nicolebedera.com/</a> or check out NBedera on Twitter. </p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>While the contents of this interview are&nbsp;heavy and serious, Nicole Bedera&nbsp;has a way of making the topic feel approachable, rather than scary and overwhelming. Nicole&nbsp;is&nbsp;studying how sexual violence is much bigger than the people involved in a sexual assault - that it’s societal. By identifying how violence starts, she can find ways to make our society safer.&nbsp;&nbsp;Nicole&nbsp;Bedera, Ph.D. is a sociologist and author of the forthcoming book&nbsp;<em>On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence.&nbsp;</em>Her research broadly focuses on how our social structures contribute to survivors’ trauma and make sexual violence more likely to occur in the future. Her scholarship has influenced sexual violence prevention programming across the country.&nbsp;Nicole&nbsp;Bedera&nbsp;will be launching her debut book,&nbsp;<em>On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence&nbsp;</em>on October 8th, 2024!&nbsp;Pre-order her book&nbsp;<a href="https://bookshop.org/p/books/on-the-wrong-side-how-universities-protect-perpetrators-and-betray-survivors-of-sexual-violence-nicole-bedera/21312168?ean=9780520395893" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and for more on Nicole visit&nbsp;<a href="https://www.nicolebedera.com/" rel="noopener noreferrer" target="_blank">https://www.nicolebedera.com/</a> or check out NBedera on Twitter. </p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Moms Gone Wild</title>
			<itunes:title>Moms Gone Wild</itunes:title>
			<pubDate>Fri, 04 Oct 2024 12:00:14 GMT</pubDate>
			<itunes:duration>29:09</itunes:duration>
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			<description><![CDATA[<p>This week we're diving into more of your anonymous sex submissions and let's just say things got a little spicy for a certain mom and her work "friend". We chat about work wives/husbands and how things can get a cozy at the office and share our thoughts on why some moms are hooking up with their kids' coaches. It's informative, conversational and juicy! Keep sending your submissions for a chance to be featured on a Friday episode!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're diving into more of your anonymous sex submissions and let's just say things got a little spicy for a certain mom and her work "friend". We chat about work wives/husbands and how things can get a cozy at the office and share our thoughts on why some moms are hooking up with their kids' coaches. It's informative, conversational and juicy! Keep sending your submissions for a chance to be featured on a Friday episode!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conversations with Cameron Rogers</title>
			<itunes:title>Conversations with Cameron Rogers</itunes:title>
			<pubDate>Thu, 03 Oct 2024 12:00:10 GMT</pubDate>
			<itunes:duration>44:32</itunes:duration>
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			<itunes:season>12</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>We love a good podcast swap and this one did not disappoint! We chatted with Cameron Rogers for a very fun and unfiltered conversation - covering everything from how she came to host her podcast, dealing with internet trolls, her love of the Eagles and much more! As the Host of Conversations with Cam, Cameron is solidifying her spot as one of the most trusted names in parenting, homemaking, cooking, and mental health advice. Cameron is super authentic and we are not surprised her audience resonates with her realistic approach to life’s trials and tribulations. For more on Cameron check her out @cameronoaksrogers. And stay tuned for our episode on Conversations with Cam!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We love a good podcast swap and this one did not disappoint! We chatted with Cameron Rogers for a very fun and unfiltered conversation - covering everything from how she came to host her podcast, dealing with internet trolls, her love of the Eagles and much more! As the Host of Conversations with Cam, Cameron is solidifying her spot as one of the most trusted names in parenting, homemaking, cooking, and mental health advice. Cameron is super authentic and we are not surprised her audience resonates with her realistic approach to life’s trials and tribulations. For more on Cameron check her out @cameronoaksrogers. And stay tuned for our episode on Conversations with Cam!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trust Your Instinct</title>
			<itunes:title>Trust Your Instinct</itunes:title>
			<pubDate>Tue, 01 Oct 2024 12:00:00 GMT</pubDate>
			<itunes:duration>39:07</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>How did all this $hit with P. Diddy even go down?! We’re trying to keep up, but it’s years of crazy wild parties and honestly, so many layers to unpack. Did he hit a certain point in his celebrity that he felt he could just keep pushing the limit? Here’s the thing—if we teach our kids to listen to their gut, hopefully they won’t get sucked into the whole party scene and lose sight of what’s right and wrong. And if something doesn’t sit right with them, we want them to trust those instincts and talk to a trusted friend so that they don't feel alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How did all this $hit with P. Diddy even go down?! We’re trying to keep up, but it’s years of crazy wild parties and honestly, so many layers to unpack. Did he hit a certain point in his celebrity that he felt he could just keep pushing the limit? Here’s the thing—if we teach our kids to listen to their gut, hopefully they won’t get sucked into the whole party scene and lose sight of what’s right and wrong. And if something doesn’t sit right with them, we want them to trust those instincts and talk to a trusted friend so that they don't feel alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Parenting Teens Unfiltered: Teen Drinking at Home: Safe or Slippery Slope?</title>
			<itunes:title>Parenting Teens Unfiltered: Teen Drinking at Home: Safe or Slippery Slope?</itunes:title>
			<pubDate>Mon, 30 Sep 2024 12:00:05 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>This week, we’re diving into a somewhat controversial topic - do you let your underage teenager and their friends drink at your house because they’re “safe” under your roof? It’s one of those tricky parenting decisions where some parents feel like they’re being responsible by allowing it, while others are like, absolutely not! We’re weighing in on our feelings and sharing why some parents might go down that road.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>This week, we’re diving into a somewhat controversial topic - do you let your underage teenager and their friends drink at your house because they’re “safe” under your roof? It’s one of those tricky parenting decisions where some parents feel like they’re being responsible by allowing it, while others are like, absolutely not! We’re weighing in on our feelings and sharing why some parents might go down that road.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Submissions!</title>
			<itunes:title>Sex Submissions!</itunes:title>
			<pubDate>Fri, 27 Sep 2024 12:00:39 GMT</pubDate>
			<itunes:duration>34:59</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>We asked for your sex submissions, and they are rolling in! This week, we dive into a swinging submission that gave us a little bit of the ick—but for valid reasons (and not what you’d think!). We also shared about some serious PDA we witnessed poolside, which, of course led us down a rabbit hole of what is and isn’t acceptable forms of PDA —for us, anyway. Keep sending in your sex submissions for a chance to hear yours on one of our Friday episodes!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked for your sex submissions, and they are rolling in! This week, we dive into a swinging submission that gave us a little bit of the ick—but for valid reasons (and not what you’d think!). We also shared about some serious PDA we witnessed poolside, which, of course led us down a rabbit hole of what is and isn’t acceptable forms of PDA —for us, anyway. Keep sending in your sex submissions for a chance to hear yours on one of our Friday episodes!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>‘House of Ali’ with Ali Budd</title>
			<itunes:title>‘House of Ali’ with Ali Budd</itunes:title>
			<pubDate>Thu, 26 Sep 2024 12:00:00 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Ali Budd is one badass Canadian woman! Ali started her business in her basement just over a decade ago and now Ali Budd Interiors is responsible for designing some of the most bespoke and upscale homes in North America. With her team of wildly creative and hardworking women they take on epic builds and extensive renovations, delivering chic and custom spaces tailored to each homeowner’s needs, wants and whims. Ali pushes luxury design to its limits and is never taking ‘no’ for an answer in her pursuit of design perfection. Her new HGTV Canada docu-series House of Ali premiered recently, chronicling the transformation of homes in Ontario and abroad, like her stunning new rental property in Costa Rica that Nat is going to report back to us on! Check out HOUSE OF ALI Thursdays at 10pm ET/PT on HGTV Canada and streaming on StackTV or @alibuddinteriors.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ali Budd is one badass Canadian woman! Ali started her business in her basement just over a decade ago and now Ali Budd Interiors is responsible for designing some of the most bespoke and upscale homes in North America. With her team of wildly creative and hardworking women they take on epic builds and extensive renovations, delivering chic and custom spaces tailored to each homeowner’s needs, wants and whims. Ali pushes luxury design to its limits and is never taking ‘no’ for an answer in her pursuit of design perfection. Her new HGTV Canada docu-series House of Ali premiered recently, chronicling the transformation of homes in Ontario and abroad, like her stunning new rental property in Costa Rica that Nat is going to report back to us on! Check out HOUSE OF ALI Thursdays at 10pm ET/PT on HGTV Canada and streaming on StackTV or @alibuddinteriors.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Swinging in Retirement </title>
			<itunes:title>Swinging in Retirement </itunes:title>
			<pubDate>Tue, 24 Sep 2024 12:00:12 GMT</pubDate>
			<itunes:duration>31:03</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Cat’s dad has recently relocated to a new residence, and Cat’s getting the scoop on everything that goes on behind their four walls! It’s a bumping condo—like a hotel that’s a condo, that's fun, with a bar, and it's all-inclusive. Honestly, they should have transition condos for young adults—imagine all your friends living in the same building. Forget saving for retirement, start saving for a retirement home!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat’s dad has recently relocated to a new residence, and Cat’s getting the scoop on everything that goes on behind their four walls! It’s a bumping condo—like a hotel that’s a condo, that's fun, with a bar, and it's all-inclusive. Honestly, they should have transition condos for young adults—imagine all your friends living in the same building. Forget saving for retirement, start saving for a retirement home!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Takedown with Laila Mickelwait</title>
			<itunes:title>Parenting Teens Unfiltered: Takedown with Laila Mickelwait</itunes:title>
			<pubDate>Mon, 23 Sep 2024 12:00:28 GMT</pubDate>
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			<description><![CDATA[<p><strong>CONTENT WARNING</strong></p><p><strong>The content of this episode include topics that may be difficult for some people to confront or discuss, including sexual assault, pornography, stalking, physical violence, identity-based discrimination, and harassment.&nbsp;</strong></p><br><p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>As our society grapples with many implications of our online lives, especially as it relates to children, anti-trafficking expert&nbsp;Laila Mickelwait is&nbsp;working to remove child sexual assault from streaming services. Her recently released book Takedown&nbsp;is the true, never before told story of how Laila mobilized a movement of two million people, and together they accomplished “the biggest takedown of content in Internet history.” This interview might not be for everyone, however if you are seeking further information you can check out&nbsp;@lailamickelwait.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>CONTENT WARNING</strong></p><p><strong>The content of this episode include topics that may be difficult for some people to confront or discuss, including sexual assault, pornography, stalking, physical violence, identity-based discrimination, and harassment.&nbsp;</strong></p><br><p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>As our society grapples with many implications of our online lives, especially as it relates to children, anti-trafficking expert&nbsp;Laila Mickelwait is&nbsp;working to remove child sexual assault from streaming services. Her recently released book Takedown&nbsp;is the true, never before told story of how Laila mobilized a movement of two million people, and together they accomplished “the biggest takedown of content in Internet history.” This interview might not be for everyone, however if you are seeking further information you can check out&nbsp;@lailamickelwait.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Soaking & Three Pump Chumps]]></title>
			<itunes:title><![CDATA[Soaking & Three Pump Chumps]]></itunes:title>
			<pubDate>Fri, 20 Sep 2024 12:00:57 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>We’re back with a brand new Friday sex episode, and trust us, this one’s a wild ride! We’re diving into the latest Momtok drama, peeling back a few layers of the Mormon world, and yes, we’re going there—talking all about the concept of "soaking" and how it really goes down in the bedroom. Plus, we’re dishing on those cringe-worthy things men do that give us the ultimate ick. Don't forget to send us your anonymous sex stories to info@catandnat.ca so we can feature them in a Friday sex episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back with a brand new Friday sex episode, and trust us, this one’s a wild ride! We’re diving into the latest Momtok drama, peeling back a few layers of the Mormon world, and yes, we’re going there—talking all about the concept of "soaking" and how it really goes down in the bedroom. Plus, we’re dishing on those cringe-worthy things men do that give us the ultimate ick. Don't forget to send us your anonymous sex stories to info@catandnat.ca so we can feature them in a Friday sex episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The 'Not-So-Dumb' Dumb Dads: Kevin Laferriere & Evan Berger]]></title>
			<itunes:title><![CDATA[The 'Not-So-Dumb' Dumb Dads: Kevin Laferriere & Evan Berger]]></itunes:title>
			<pubDate>Thu, 19 Sep 2024 12:00:51 GMT</pubDate>
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			<description><![CDATA[<p>We don't invite two men into our hotel room very often, but we had to make an exception for the hilarious Dumb Dads, Kevin Laferriere and Evan Berger. We had a fun, honest chat about dad guilt, pregnant sex, peeing in the shower, and everything in between! Kevin and Evan met while pursuing their acting and writing ambitions through improv in Los Angeles. After having their own children and becoming stay-at-home dads, they decided to challenge the lazy dad joke tropes by sharing their take on modern parenthood via social media. Their perspective and humor on what it means to be a 'Dumb Dad' went viral almost immediately, resonating with parents all around the world. From one best-friend duo to another, we loved chatting with these two! For more on Kevin and Evan, check out @thedumbdads everywhere.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don't invite two men into our hotel room very often, but we had to make an exception for the hilarious Dumb Dads, Kevin Laferriere and Evan Berger. We had a fun, honest chat about dad guilt, pregnant sex, peeing in the shower, and everything in between! Kevin and Evan met while pursuing their acting and writing ambitions through improv in Los Angeles. After having their own children and becoming stay-at-home dads, they decided to challenge the lazy dad joke tropes by sharing their take on modern parenthood via social media. Their perspective and humor on what it means to be a 'Dumb Dad' went viral almost immediately, resonating with parents all around the world. From one best-friend duo to another, we loved chatting with these two! For more on Kevin and Evan, check out @thedumbdads everywhere.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are The Sandwich Generation </title>
			<itunes:title>We Are The Sandwich Generation </itunes:title>
			<pubDate>Tue, 17 Sep 2024 12:00:12 GMT</pubDate>
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			<description><![CDATA[<p>Summer was definitely a ride, but now it's time to dive into a brand new season of Cat &amp; Nat Unfiltered! There’s something about a fresh start that gets us all fired up, especially when it includes a whole new studio look, courtesy of the ridiculous amount of rain that flooded our old space. In this episode, we’re recapping the whirlwind summer we had that found us knee-deep in the ups and downs of being the sandwich generation. Tune in, and tell us, on a scale of 1-10, how was your summer? Was it pure magic or a total meltdown? We’ve got stories, and we want to hear yours!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Summer was definitely a ride, but now it's time to dive into a brand new season of Cat &amp; Nat Unfiltered! There’s something about a fresh start that gets us all fired up, especially when it includes a whole new studio look, courtesy of the ridiculous amount of rain that flooded our old space. In this episode, we’re recapping the whirlwind summer we had that found us knee-deep in the ups and downs of being the sandwich generation. Tune in, and tell us, on a scale of 1-10, how was your summer? Was it pure magic or a total meltdown? We’ve got stories, and we want to hear yours!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Hanging With The Wrong Crowd with Marybeth Bock</title>
			<itunes:title>Parenting Teens Unfiltered: Hanging With The Wrong Crowd with Marybeth Bock</itunes:title>
			<pubDate>Mon, 16 Sep 2024 12:00:01 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? We brought in Marybeth Bock, Master of Public Health (MPH), to explain why parents should come&nbsp;from a place of being inquisitive rather than judgmental when it comes to who their child is spending their time with. Marybeth writes for numerous websites such as Raising Teens Today, Grown and Flown and Collegiate Parent.&nbsp;For more on Marybeth check out @mbbock.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? We brought in Marybeth Bock, Master of Public Health (MPH), to explain why parents should come&nbsp;from a place of being inquisitive rather than judgmental when it comes to who their child is spending their time with. Marybeth writes for numerous websites such as Raising Teens Today, Grown and Flown and Collegiate Parent.&nbsp;For more on Marybeth check out @mbbock.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Will Leave You Before I Cheat On You</title>
			<itunes:title>I Will Leave You Before I Cheat On You</itunes:title>
			<pubDate>Fri, 13 Sep 2024 12:00:56 GMT</pubDate>
			<itunes:duration>33:20</itunes:duration>
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			<itunes:episode>144</itunes:episode>
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			<description><![CDATA[<p>We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep with 30 year old Cat. Try and follow along!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep with 30 year old Cat. Try and follow along!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Modern Family to Modern Mom with Julie Bowen</title>
			<itunes:title>From Modern Family to Modern Mom with Julie Bowen</itunes:title>
			<pubDate>Thu, 12 Sep 2024 12:00:00 GMT</pubDate>
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			<itunes:episode>143</itunes:episode>
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			<description><![CDATA[<p>We were so excited to chat with one of the funniest moms we all know and love, Julie Bowen, aka Claire Dunphy! Julie is a two-time Emmy winner for her portrayal of Claire on&nbsp;<em>Modern Family</em>, made an iconic appearance in&nbsp;<em>Happy Gilmore</em>, has starred in&nbsp;<em>Mixtape</em>&nbsp;and&nbsp;<em>Hubie Halloween</em>&nbsp;for Netflix, was featured in&nbsp;<em>Totally Killer</em>&nbsp;for Blumhouse Productions on Amazon, and&nbsp;<em>The Fallout</em>&nbsp;for Warner Brothers/HBO Max. If that's not enough to keep Julie busy, she’s also a director, voices characters in Disney's&nbsp;<em>DuckTales</em>&nbsp;and&nbsp;<em>Rapunzel’s Tangled Adventure</em>, owns a skincare brand for tween boys, JB SKRUB, is a founding board member of the national nonprofit, Baby2Baby and is a mom to three teeenage boys. This interview kind of gave us a little street cred with our kids! For a limited time, Julie is offering our listeners 20% off her JB SKRUB skincare with code CATNAT20, valid until 10/12 at&nbsp;<a href="https://jbskrub.com/" rel="noopener noreferrer" target="_blank">https://jbskrub.com/</a>. For more on Julie check her out&nbsp;@itsjuliebowen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to chat with one of the funniest moms we all know and love, Julie Bowen, aka Claire Dunphy! Julie is a two-time Emmy winner for her portrayal of Claire on&nbsp;<em>Modern Family</em>, made an iconic appearance in&nbsp;<em>Happy Gilmore</em>, has starred in&nbsp;<em>Mixtape</em>&nbsp;and&nbsp;<em>Hubie Halloween</em>&nbsp;for Netflix, was featured in&nbsp;<em>Totally Killer</em>&nbsp;for Blumhouse Productions on Amazon, and&nbsp;<em>The Fallout</em>&nbsp;for Warner Brothers/HBO Max. If that's not enough to keep Julie busy, she’s also a director, voices characters in Disney's&nbsp;<em>DuckTales</em>&nbsp;and&nbsp;<em>Rapunzel’s Tangled Adventure</em>, owns a skincare brand for tween boys, JB SKRUB, is a founding board member of the national nonprofit, Baby2Baby and is a mom to three teeenage boys. This interview kind of gave us a little street cred with our kids! For a limited time, Julie is offering our listeners 20% off her JB SKRUB skincare with code CATNAT20, valid until 10/12 at&nbsp;<a href="https://jbskrub.com/" rel="noopener noreferrer" target="_blank">https://jbskrub.com/</a>. For more on Julie check her out&nbsp;@itsjuliebowen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cat's Face is Changing and Nat Loves It!]]></title>
			<itunes:title><![CDATA[Cat's Face is Changing and Nat Loves It!]]></itunes:title>
			<pubDate>Tue, 10 Sep 2024 12:00:28 GMT</pubDate>
			<itunes:duration>32:09</itunes:duration>
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			<itunes:episode>142</itunes:episode>
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			<description><![CDATA[<p>Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting to see. You all know that Nat loves teeth and has spent time and money getting hers, so it's a little unfair that Cat looks so fabulous without all of the pain and suffering. If you are thinking of @invisalign, talk to your dentist to see if it's the right choice for you!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting to see. You all know that Nat loves teeth and has spent time and money getting hers, so it's a little unfair that Cat looks so fabulous without all of the pain and suffering. If you are thinking of @invisalign, talk to your dentist to see if it's the right choice for you!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Navigating a Digital World with Dr. Devorah Heitner</title>
			<itunes:title>Parenting Teens Unfiltered: Navigating a Digital World with Dr. Devorah Heitner</itunes:title>
			<pubDate>Mon, 09 Sep 2024 12:00:11 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>141</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens.&nbsp;Dr. Devorah Heitner is the author of&nbsp;Growing Up in Public: Coming of Age in a Digital World&nbsp;and&nbsp;Screenwise: Helping Kids Thrive (and Survive)&nbsp;in Their Digital World.&nbsp;Her work has appeared in the&nbsp;New York Times,&nbsp;The Washington Post,&nbsp;The Wall Street Journal,&nbsp;and&nbsp;The Atlantic.&nbsp;She has a Ph.D. in Media/Technology &amp; Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit&nbsp;<a href="https://devorahheitner.com/" rel="noopener noreferrer" target="_blank">https://devorahheitner.com/</a>and&nbsp;@devorahheitnerphd.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens.&nbsp;Dr. Devorah Heitner is the author of&nbsp;Growing Up in Public: Coming of Age in a Digital World&nbsp;and&nbsp;Screenwise: Helping Kids Thrive (and Survive)&nbsp;in Their Digital World.&nbsp;Her work has appeared in the&nbsp;New York Times,&nbsp;The Washington Post,&nbsp;The Wall Street Journal,&nbsp;and&nbsp;The Atlantic.&nbsp;She has a Ph.D. in Media/Technology &amp; Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit&nbsp;<a href="https://devorahheitner.com/" rel="noopener noreferrer" target="_blank">https://devorahheitner.com/</a>and&nbsp;@devorahheitnerphd.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Free Your Bush, Free Your Boobs</title>
			<itunes:title>Free Your Bush, Free Your Boobs</itunes:title>
			<pubDate>Fri, 06 Sep 2024 12:00:10 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>140</itunes:episode>
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			<description><![CDATA[<p>Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Little Bit Broken with Roz Weston</title>
			<itunes:title>A Little Bit Broken with Roz Weston</itunes:title>
			<pubDate>Thu, 05 Sep 2024 12:00:12 GMT</pubDate>
			<itunes:duration>43:18</itunes:duration>
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			<acast:episodeUrl>a-little-bit-broken-with-roz-weston</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>139</itunes:episode>
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			<description><![CDATA[<p>We sat down with the incredibly open Roz Weston, host of the hugely popular Roz &amp; Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken.&nbsp;You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend.&nbsp;Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with the incredibly open Roz Weston, host of the hugely popular Roz &amp; Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken.&nbsp;You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend.&nbsp;Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Heels & Hoodies]]></title>
			<itunes:title><![CDATA[Heels & Hoodies]]></itunes:title>
			<pubDate>Tue, 03 Sep 2024 12:00:57 GMT</pubDate>
			<itunes:duration>31:53</itunes:duration>
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			<itunes:episode>138</itunes:episode>
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			<description><![CDATA[<p>If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having anything to wear, and its effect on her. Do clothes give you confidence?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having anything to wear, and its effect on her. Do clothes give you confidence?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered: Raising Compassionate Kids with Melinda Wenner Moyer</title>
			<itunes:title>Parenting Unfiltered: Raising Compassionate Kids with Melinda Wenner Moyer</itunes:title>
			<pubDate>Mon, 02 Sep 2024 12:00:35 GMT</pubDate>
			<itunes:duration>38:50</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens are on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at&nbsp;<a href="https://www.melindawennermoyer.com/" rel="noopener noreferrer" target="_blank">https://www.melindawennermoyer.com/</a>&nbsp;and @melindawmoyer.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens are on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at&nbsp;<a href="https://www.melindawennermoyer.com/" rel="noopener noreferrer" target="_blank">https://www.melindawennermoyer.com/</a>&nbsp;and @melindawmoyer.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our Fetish Journey</title>
			<itunes:title>Our Fetish Journey</itunes:title>
			<pubDate>Fri, 30 Aug 2024 12:00:49 GMT</pubDate>
			<itunes:duration>35:37</itunes:duration>
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			<itunes:episode>136</itunes:episode>
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			<description><![CDATA[<p>Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stepping Into Yourself with Jam Gamble</title>
			<itunes:title>Stepping Into Yourself with Jam Gamble</itunes:title>
			<pubDate>Thu, 29 Aug 2024 12:00:30 GMT</pubDate>
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			<itunes:season>9</itunes:season>
			<itunes:episode>135</itunes:episode>
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			<description><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are Overwhelmed</title>
			<itunes:title>We Are Overwhelmed</itunes:title>
			<pubDate>Tue, 27 Aug 2024 12:00:16 GMT</pubDate>
			<itunes:duration>31:50</itunes:duration>
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			<itunes:episode>134</itunes:episode>
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			<description><![CDATA[<p>Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do homework for our little people. Totally not capable of it. We get grade 2 math wrong. Take the pressure off of yourself. Homework is not so that your kids have more work, it's for the teachers to know if they know it or need help. If they don't know it, let the teacher know. It's not on you to do or help them with their homework.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do homework for our little people. Totally not capable of it. We get grade 2 math wrong. Take the pressure off of yourself. Homework is not so that your kids have more work, it's for the teachers to know if they know it or need help. If they don't know it, let the teacher know. It's not on you to do or help them with their homework.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Disrespectful Teens with Dr. Lisa Damour</title>
			<itunes:title>Parenting Teens Unfiltered: Disrespectful Teens with Dr. Lisa Damour</itunes:title>
			<pubDate>Mon, 26 Aug 2024 12:00:24 GMT</pubDate>
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			<itunes:episode>133</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not only serves in private practice but is also an acclaimed advisor who consults and speaks internationally. In this episode she shares her incredible insight and advice on how we, as parents, can navigate our relationships with our tweens and teens and try to make sense of it all. She so expertly pulls back the curtain on their development and reveals to us the reasons why our tweens and teens do what they do. Dr. Lisa delivers her insight and advice in a friendly and calming style that is very comforting, especially to parents who may be feeling stressed, worried and unsure. She offers much needed reassurance that what you are going through is totally normal. Follow Dr. Damour @lisa.damour and listen to her podcast "Ask Lisa"&nbsp;at&nbsp;<a href="https://drlisadamour.com/resource/series/ask-lisa-podcast/" rel="noopener noreferrer" target="_blank">https://drlisadamour.com/resource/series/ask-lisa-podcast/</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not only serves in private practice but is also an acclaimed advisor who consults and speaks internationally. In this episode she shares her incredible insight and advice on how we, as parents, can navigate our relationships with our tweens and teens and try to make sense of it all. She so expertly pulls back the curtain on their development and reveals to us the reasons why our tweens and teens do what they do. Dr. Lisa delivers her insight and advice in a friendly and calming style that is very comforting, especially to parents who may be feeling stressed, worried and unsure. She offers much needed reassurance that what you are going through is totally normal. Follow Dr. Damour @lisa.damour and listen to her podcast "Ask Lisa"&nbsp;at&nbsp;<a href="https://drlisadamour.com/resource/series/ask-lisa-podcast/" rel="noopener noreferrer" target="_blank">https://drlisadamour.com/resource/series/ask-lisa-podcast/</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sticky Vag & Coffee Enemas]]></title>
			<itunes:title><![CDATA[Sticky Vag & Coffee Enemas]]></itunes:title>
			<pubDate>Fri, 23 Aug 2024 12:00:22 GMT</pubDate>
			<itunes:duration>33:42</itunes:duration>
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			<itunes:episode>132</itunes:episode>
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			<description><![CDATA[<p>Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes <strong>into detail </strong>(consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that really something you ever forget??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes <strong>into detail </strong>(consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that really something you ever forget??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Coming in Hot with Caroline Baudino </title>
			<itunes:title>Coming in Hot with Caroline Baudino </itunes:title>
			<pubDate>Thu, 22 Aug 2024 12:00:14 GMT</pubDate>
			<itunes:duration>44:58</itunes:duration>
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			<itunes:episode>131</itunes:episode>
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			<description><![CDATA[<p>You know we love a mom who normalizes real life which is why we loved chatting with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ages overcome obstacles and begin new journeys by digging deep and finding the motivation that was inside them all along! Caroline's real talks on social media offer unfiltered glimpses into her life, urging others to embrace authenticity and giving them permission to be their best selves. Follow Caroline @shop.with.caroline and listen to her interview with us on her Coming In Hot podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we love a mom who normalizes real life which is why we loved chatting with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ages overcome obstacles and begin new journeys by digging deep and finding the motivation that was inside them all along! Caroline's real talks on social media offer unfiltered glimpses into her life, urging others to embrace authenticity and giving them permission to be their best selves. Follow Caroline @shop.with.caroline and listen to her interview with us on her Coming In Hot podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When We Are Rich Rich</title>
			<itunes:title>When We Are Rich Rich</itunes:title>
			<pubDate>Tue, 20 Aug 2024 12:00:17 GMT</pubDate>
			<itunes:duration>34:57</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>130</itunes:episode>
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			<description><![CDATA[<p>Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our biggest secrets. But what happens on the bonus episodes, stays on the bonus episodes! This week we talk about the "richness" of summer and how Nat got to experience a REAL rich one. Cat however did not. And we share what we would do if we were rich rich, despite what our accountants would suggest. Listen in and if you are listening ad-free DM us to let us know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our biggest secrets. But what happens on the bonus episodes, stays on the bonus episodes! This week we talk about the "richness" of summer and how Nat got to experience a REAL rich one. Cat however did not. And we share what we would do if we were rich rich, despite what our accountants would suggest. Listen in and if you are listening ad-free DM us to let us know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: How to Raise an Adult with Julie Lythcott-Haims</title>
			<itunes:title>Parenting Teens Unfiltered: How to Raise an Adult with Julie Lythcott-Haims</itunes:title>
			<pubDate>Mon, 19 Aug 2024 12:00:00 GMT</pubDate>
			<itunes:duration>38:51</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>129</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p><br></p><p>As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!</p><br><p><br></p><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p><br></p><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p><br></p><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.</p><br><p><br></p><p>As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!</p><br><p><br></p><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p><br></p><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="http://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p><br></p><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Catfishing </title>
			<itunes:title>Catfishing </itunes:title>
			<pubDate>Fri, 16 Aug 2024 12:00:00 GMT</pubDate>
			<itunes:duration>30:22</itunes:duration>
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			<acast:episodeUrl>catfishing</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>128</itunes:episode>
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			<description><![CDATA[<p>Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you haven't been catfished yet, consider yourself one of the lucky ones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you haven't been catfished yet, consider yourself one of the lucky ones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp]]></title>
			<itunes:title><![CDATA[“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp]]></itunes:title>
			<pubDate>Thu, 15 Aug 2024 12:00:00 GMT</pubDate>
			<itunes:duration>35:58</itunes:duration>
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			<description><![CDATA[<p>Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It&nbsp;is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew<em> before</em> motherhood. We&nbsp;don't&nbsp;know two&nbsp;people&nbsp;who live more authentically in their lives than&nbsp;these two. Through their&nbsp;journey&nbsp;we can learn to not try and be&nbsp;something or someone&nbsp;else. To learn that it is ok to fck up and still be who&nbsp;you are.&nbsp;Get your presale copy today at&nbsp;<a href="https://goodmomsbadchoices.com/book" rel="noopener noreferrer" target="_blank">https://goodmomsbadchoices.com/book</a>&nbsp;and check out Erica and Milah out @goodmoms_badchoices.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It&nbsp;is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew<em> before</em> motherhood. We&nbsp;don't&nbsp;know two&nbsp;people&nbsp;who live more authentically in their lives than&nbsp;these two. Through their&nbsp;journey&nbsp;we can learn to not try and be&nbsp;something or someone&nbsp;else. To learn that it is ok to fck up and still be who&nbsp;you are.&nbsp;Get your presale copy today at&nbsp;<a href="https://goodmomsbadchoices.com/book" rel="noopener noreferrer" target="_blank">https://goodmomsbadchoices.com/book</a>&nbsp;and check out Erica and Milah out @goodmoms_badchoices.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Parenting Crisis</title>
			<itunes:title>A Parenting Crisis</itunes:title>
			<pubDate>Tue, 13 Aug 2024 12:00:50 GMT</pubDate>
			<itunes:duration>40:27</itunes:duration>
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			<itunes:episode>126</itunes:episode>
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			<description><![CDATA[<p>When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An alarm bell recently went off when one our kids expressed a lot of emotions over school work. We have to be careful as parents, working harder doesn't mean working better. It would have been so helpful to have heard that growing up!</p><br><p><br></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p><br></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p><br></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p><br></p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An alarm bell recently went off when one our kids expressed a lot of emotions over school work. We have to be careful as parents, working harder doesn't mean working better. It would have been so helpful to have heard that growing up!</p><br><p><br></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p><br></p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p><br></p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p><br></p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p><br></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p><br></p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p><br></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p><br></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p><br></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p><br></p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p><br></p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p><br></p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p><br></p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p><br></p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Parenting Teens Unfiltered: Sex & Sexuality with Dr. Trish and Dr. Melisa]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Sex & Sexuality with Dr. Trish and Dr. Melisa]]></itunes:title>
			<pubDate>Mon, 12 Aug 2024 12:00:00 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We sat down with Dr. Trish and Dr. Melisa from Girlolgy, whose mission is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can be difficult to bring up in everyday conversation.&nbsp;In this podcast, we make sure we cover everything from teens and vibrators to debunking the myth of virginity to masturbation and intimacy.&nbsp;And to learn more about&nbsp;Girlology&nbsp;and all of their resources, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=468c08618f&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">girlology.com</a>&nbsp;or follow them on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=49008a8a92&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@girlology</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We sat down with Dr. Trish and Dr. Melisa from Girlolgy, whose mission is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can be difficult to bring up in everyday conversation.&nbsp;In this podcast, we make sure we cover everything from teens and vibrators to debunking the myth of virginity to masturbation and intimacy.&nbsp;And to learn more about&nbsp;Girlology&nbsp;and all of their resources, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=468c08618f&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">girlology.com</a>&nbsp;or follow them on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=49008a8a92&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@girlology</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sperm On Your Toothbrush</title>
			<itunes:title>Sperm On Your Toothbrush</itunes:title>
			<pubDate>Fri, 09 Aug 2024 12:00:51 GMT</pubDate>
			<itunes:duration>30:31</itunes:duration>
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			<description><![CDATA[<p>If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Serial Entrepreneur Vivian Kaye</title>
			<itunes:title>Serial Entrepreneur Vivian Kaye</itunes:title>
			<pubDate>Thu, 08 Aug 2024 12:00:20 GMT</pubDate>
			<itunes:duration>42:52</itunes:duration>
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			<itunes:episode>123</itunes:episode>
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			<description><![CDATA[<p>We playfully refer to Vivian Kaye as the woman who took over the Cat &amp; Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who transcended the title of Founder and CEO. Ultimately, she organically grew her personal platform by exchanging tips and tricks that she learned on her personal entrepreneurial journey. Listen to her story and for more info on Vivian find her http://viviankaye.com and @itsviviankaye.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We playfully refer to Vivian Kaye as the woman who took over the Cat &amp; Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who transcended the title of Founder and CEO. Ultimately, she organically grew her personal platform by exchanging tips and tricks that she learned on her personal entrepreneurial journey. Listen to her story and for more info on Vivian find her http://viviankaye.com and @itsviviankaye.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Did You Know This Could Happen?</title>
			<itunes:title>Did You Know This Could Happen?</itunes:title>
			<pubDate>Tue, 06 Aug 2024 12:00:00 GMT</pubDate>
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			<itunes:episode>122</itunes:episode>
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			<description><![CDATA[<p><br></p><p>We asked you guys to send us “things you didn't know about women as we age” and boy, did you deliver! There’s way too much secrecy and too many jokes about women as we age. We're here to break down all the crazy stuff and make it seem "normal." Like peeing your pants... so many submissions on peeing alone! Listen in and help us break the stigma. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>We asked you guys to send us “things you didn't know about women as we age” and boy, did you deliver! There’s way too much secrecy and too many jokes about women as we age. We're here to break down all the crazy stuff and make it seem "normal." Like peeing your pants... so many submissions on peeing alone! Listen in and help us break the stigma. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: Boys & Mental Health with Jason Wilson]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Boys & Mental Health with Jason Wilson]]></itunes:title>
			<pubDate>Mon, 05 Aug 2024 12:00:00 GMT</pubDate>
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			<itunes:episode>121</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Are you concerned that the boy(s) in your life might be holding back and not expressing the full range of human emotions because they might be limited to&nbsp;expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness?&nbsp;&nbsp;</p><br><p>We wanted to bring in a guest expert who could speak to how we can raise boys to feel comfortable opening up about their mental health, about their emotions, and not feel so driven to perform to be loved as many males often do.&nbsp;</p><br><p>Sought after for his expertise in teaching men and boys to live from their hearts, speaker, influencer, author, proud and dedicated husband and father&nbsp;Jason&nbsp;Wilson&nbsp;has appeared on many of the top shows across all media platforms.&nbsp;</p><br><p>Jason Wilson's purpose is to teach, train and transform boys into men&nbsp;who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions.</p><br><p>For more on Jason follow&nbsp;@mrjasonowilson.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Are you concerned that the boy(s) in your life might be holding back and not expressing the full range of human emotions because they might be limited to&nbsp;expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness?&nbsp;&nbsp;</p><br><p>We wanted to bring in a guest expert who could speak to how we can raise boys to feel comfortable opening up about their mental health, about their emotions, and not feel so driven to perform to be loved as many males often do.&nbsp;</p><br><p>Sought after for his expertise in teaching men and boys to live from their hearts, speaker, influencer, author, proud and dedicated husband and father&nbsp;Jason&nbsp;Wilson&nbsp;has appeared on many of the top shows across all media platforms.&nbsp;</p><br><p>Jason Wilson's purpose is to teach, train and transform boys into men&nbsp;who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions.</p><br><p>For more on Jason follow&nbsp;@mrjasonowilson.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The First Time Nat Gave a BJ</title>
			<itunes:title>The First Time Nat Gave a BJ</itunes:title>
			<pubDate>Fri, 02 Aug 2024 12:00:20 GMT</pubDate>
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			<itunes:episode>120</itunes:episode>
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			<description><![CDATA[<p>The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Life and Spiritual Coach Ryan Haddon</title>
			<itunes:title>Life and Spiritual Coach Ryan Haddon</itunes:title>
			<pubDate>Thu, 01 Aug 2024 12:00:00 GMT</pubDate>
			<itunes:duration>36:19</itunes:duration>
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			<itunes:episode>119</itunes:episode>
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			<description><![CDATA[<p>Summer is flying by which means we are bringing you more of YOUR favourite episodes. What a breath of fresh air and an amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Summer is flying by which means we are bringing you more of YOUR favourite episodes. What a breath of fresh air and an amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are We Going To Lose Our Boys?</title>
			<itunes:title>Are We Going To Lose Our Boys?</itunes:title>
			<pubDate>Tue, 30 Jul 2024 12:00:06 GMT</pubDate>
			<itunes:duration>34:42</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>118</itunes:episode>
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			<description><![CDATA[<p>With everyone home for the summer, we continue to bring you some of YOUR favourite episodes. We got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With everyone home for the summer, we continue to bring you some of YOUR favourite episodes. We got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe </title>
			<itunes:title>Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe </itunes:title>
			<pubDate>Mon, 29 Jul 2024 12:00:00 GMT</pubDate>
			<itunes:duration>51:21</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We have the most amazing interview for you this week with the totally engaging Dr. Robyne Hanley-Dafoe. She is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resilience from the ground up, as a person who has experienced significant obstacles yet forged her come back. We discuss what exactly is resiliency, when you can experience resiliency, and how to raise kids that are resilient. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We have the most amazing interview for you this week with the totally engaging Dr. Robyne Hanley-Dafoe. She is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resilience from the ground up, as a person who has experienced significant obstacles yet forged her come back. We discuss what exactly is resiliency, when you can experience resiliency, and how to raise kids that are resilient. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Abundance of Dildos</title>
			<itunes:title>An Abundance of Dildos</itunes:title>
			<pubDate>Fri, 26 Jul 2024 12:00:22 GMT</pubDate>
			<itunes:duration>25:27</itunes:duration>
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			<itunes:episode>116</itunes:episode>
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			<description><![CDATA[<p>We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kelly Stafford: More Than a Quarterback’s Wife</title>
			<itunes:title>Kelly Stafford: More Than a Quarterback’s Wife</itunes:title>
			<pubDate>Thu, 25 Jul 2024 12:00:56 GMT</pubDate>
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			<itunes:episode>115</itunes:episode>
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			<description><![CDATA[<p>Kelly Stafford is so much MORE than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, the Stafford family made LA their new home, and to stay connected, Kelly started recording a podcast out of her home called “The Morning After.” What began as a recap of Sunday Night Football and fun nights out with friends evolved into an honest reflection on modern parenting, friendship, and marriage. You can listen to our episode with Kelly on her podcast at https://apple.co/4bPXDYw. And for more, check out @themorningafter.kellyandhank and @kbstafford89. You don't want to miss this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kelly Stafford is so much MORE than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, the Stafford family made LA their new home, and to stay connected, Kelly started recording a podcast out of her home called “The Morning After.” What began as a recap of Sunday Night Football and fun nights out with friends evolved into an honest reflection on modern parenting, friendship, and marriage. You can listen to our episode with Kelly on her podcast at https://apple.co/4bPXDYw. And for more, check out @themorningafter.kellyandhank and @kbstafford89. You don't want to miss this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Nat Got a Pap</title>
			<itunes:title>Nat Got a Pap</itunes:title>
			<pubDate>Tue, 23 Jul 2024 12:00:41 GMT</pubDate>
			<itunes:duration>37:31</itunes:duration>
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			<itunes:episode>114</itunes:episode>
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			<description><![CDATA[<p>Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When this summer happened, Cat was like holy f*ck. Everything was all consuming for the first time in her parenting world, it nhad to be dealt with immediately. Cat was the best caregiver. Did what she had to do, there really was no other option.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When this summer happened, Cat was like holy f*ck. Everything was all consuming for the first time in her parenting world, it nhad to be dealt with immediately. Cat was the best caregiver. Did what she had to do, there really was no other option.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Teen Behaviour and Parenting with Dr. Becky Kennedy </title>
			<itunes:title>Parenting Teens Unfiltered: Teen Behaviour and Parenting with Dr. Becky Kennedy </itunes:title>
			<pubDate>Mon, 22 Jul 2024 12:00:39 GMT</pubDate>
			<itunes:duration>29:36</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;www.thecommonparent.com</p><br><p>Follow @thecommonparent on Instagram:&nbsp;https://www.instagram.com/thecommonparent/</p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.&nbsp;https://thecap.beehiiv.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Horny Pill</title>
			<itunes:title>A Horny Pill</itunes:title>
			<pubDate>Fri, 19 Jul 2024 12:00:16 GMT</pubDate>
			<itunes:duration>27:06</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>112</itunes:episode>
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			<description><![CDATA[<p>TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be for sale everywhere. We know there is the little blue pill for men but where is that option for women??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be for sale everywhere. We know there is the little blue pill for men but where is that option for women??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cat & Nat Share The Why Behind Beauty Pie]]></title>
			<itunes:title><![CDATA[Cat & Nat Share The Why Behind Beauty Pie]]></itunes:title>
			<pubDate>Thu, 18 Jul 2024 12:00:48 GMT</pubDate>
			<itunes:duration>53:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>111</itunes:episode>
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			<description><![CDATA[<p>If you've been following us for a while you know we are super fans of Beauty Pie so we wanted to bring back the episode that kick started our partnership! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs everywhere!&nbsp;Beauty Pie sells amazing luxury beauty products without the luxury beauty prices. Listen in to find out the "how" &amp; “why” behind a Beauty Pie membership and use our code CATANDNATBF to get $25 off your first order (when you spend $75+).&nbsp;And check out @marcia.kilgore. Happy shopping&nbsp;@beautypie!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've been following us for a while you know we are super fans of Beauty Pie so we wanted to bring back the episode that kick started our partnership! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs everywhere!&nbsp;Beauty Pie sells amazing luxury beauty products without the luxury beauty prices. Listen in to find out the "how" &amp; “why” behind a Beauty Pie membership and use our code CATANDNATBF to get $25 off your first order (when you spend $75+).&nbsp;And check out @marcia.kilgore. Happy shopping&nbsp;@beautypie!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Have Boundaries Online</title>
			<itunes:title>We Have Boundaries Online</itunes:title>
			<pubDate>Tue, 16 Jul 2024 12:00:58 GMT</pubDate>
			<itunes:duration>38:58</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>110</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we dive into boundaries. When it comes to an online presence with our kids, we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not about them. And never too detailed. The online world is wild and crazy. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we dive into boundaries. When it comes to an online presence with our kids, we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not about them. And never too detailed. The online world is wild and crazy. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Sexuality and Gender Identity with Jake Ernst</title>
			<itunes:title>Parenting Teens Unfiltered: Sexuality and Gender Identity with Jake Ernst</itunes:title>
			<pubDate>Mon, 15 Jul 2024 12:00:49 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Did you know that opening up conversations about&nbsp;gender&nbsp;&amp; sexuality with young children can decrease the rate of depression, anxiety and suicide for people who develop an LGBTQ&nbsp;identity? We sat down with Jake Ernst from Straight Up Health and he helped us navigate this really important topic. Jake is a wealth of knowledge and we encourage you to follow him&nbsp;@mswjake.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Did you know that opening up conversations about&nbsp;gender&nbsp;&amp; sexuality with young children can decrease the rate of depression, anxiety and suicide for people who develop an LGBTQ&nbsp;identity? We sat down with Jake Ernst from Straight Up Health and he helped us navigate this really important topic. Jake is a wealth of knowledge and we encourage you to follow him&nbsp;@mswjake.&nbsp;</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Difference Between The Two Holes</title>
			<itunes:title>The Difference Between The Two Holes</itunes:title>
			<pubDate>Fri, 12 Jul 2024 12:00:53 GMT</pubDate>
			<itunes:duration>31:52</itunes:duration>
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			<description><![CDATA[<p>Bringing you another fave as we go into the weekend! We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengethened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing you another fave as we go into the weekend! We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengethened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Keeping it Hot" with Ashleigh Renard]]></title>
			<itunes:title><![CDATA["Keeping it Hot" with Ashleigh Renard]]></itunes:title>
			<pubDate>Thu, 11 Jul 2024 12:00:54 GMT</pubDate>
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			<itunes:season>9</itunes:season>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1720661052337-66262eb5d3044566ae45a47db3b3635a.jpeg"/>
			<description><![CDATA[<p>Since you loved the part one so much we are re releasing part two! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to ashleighrenard.com or @ashleighrenard.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since you loved the part one so much we are re releasing part two! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to ashleighrenard.com or @ashleighrenard.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's Our Secret? ]]></title>
			<itunes:title><![CDATA[What's Our Secret? ]]></itunes:title>
			<pubDate>Tue, 09 Jul 2024 12:00:11 GMT</pubDate>
			<itunes:duration>28:00</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>106</itunes:episode>
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			<description><![CDATA[<p>We are back with one of your favourite episodes where our DM's were absolutely flooded after we posted a story with part of our bodies showing. The first thing everybody said was you are SO much smaller. What's your secret?? They want answers. We don't get it. That shouldn't be the conversation surrounding weight loss. August will mark two years from when we said we have to get our sh*t together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Everyone wants a "secret". But really, why should we have to tell anyone anything?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back with one of your favourite episodes where our DM's were absolutely flooded after we posted a story with part of our bodies showing. The first thing everybody said was you are SO much smaller. What's your secret?? They want answers. We don't get it. That shouldn't be the conversation surrounding weight loss. August will mark two years from when we said we have to get our sh*t together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Everyone wants a "secret". But really, why should we have to tell anyone anything?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Making Puberty Positive with Cara Natterson and Vanessa Kroll Bennett</title>
			<itunes:title>Parenting Teens Unfiltered: Making Puberty Positive with Cara Natterson and Vanessa Kroll Bennett</itunes:title>
			<pubDate>Mon, 08 Jul 2024 12:00:00 GMT</pubDate>
			<itunes:duration>48:51</itunes:duration>
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			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We have a bunch of kids going through puberty so we asked the million dollar question, at what age do we start discussing puberty with our kids? Experts&nbsp;<em>Cara Natterson MD, pediatrician and New York Times bestselling author and Vanessa&nbsp;Kroll Bennett, puberty educator and writer sat down with us to share their valuable insight! Together they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote "This Is So Awkward: Modern Puberty Explained". Cara and Vanessa can be found on Instagram and TikTok @spillingthepubertea. Perhaps their biggest cred, however, is that between them, they parent six teens. For more on Cara and Vanessa check out</em>&nbsp;@caranatterson, @vanessakrollbennett and&nbsp;<a href="http://www.lessawkward.com/" rel="noopener noreferrer" target="_blank">www.lessawkward.com</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We have a bunch of kids going through puberty so we asked the million dollar question, at what age do we start discussing puberty with our kids? Experts&nbsp;<em>Cara Natterson MD, pediatrician and New York Times bestselling author and Vanessa&nbsp;Kroll Bennett, puberty educator and writer sat down with us to share their valuable insight! Together they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote "This Is So Awkward: Modern Puberty Explained". Cara and Vanessa can be found on Instagram and TikTok @spillingthepubertea. Perhaps their biggest cred, however, is that between them, they parent six teens. For more on Cara and Vanessa check out</em>&nbsp;@caranatterson, @vanessakrollbennett and&nbsp;<a href="http://www.lessawkward.com/" rel="noopener noreferrer" target="_blank">www.lessawkward.com</a>.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are All Animals</title>
			<itunes:title>We Are All Animals</itunes:title>
			<pubDate>Fri, 05 Jul 2024 12:00:45 GMT</pubDate>
			<itunes:duration>31:15</itunes:duration>
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			<acast:episodeUrl>we-are-all-animals</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>104</itunes:episode>
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			<description><![CDATA[<p>We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't have anything to do with your partner. Slide into our DM's!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't have anything to do with your partner. Slide into our DM's!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Worst Attempt at Swinging with Ashleigh Renard </title>
			<itunes:title>The Worst Attempt at Swinging with Ashleigh Renard </itunes:title>
			<pubDate>Thu, 04 Jul 2024 12:00:19 GMT</pubDate>
			<itunes:duration>36:28</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p>This one was so juicy we had to release it again! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This one was so juicy we had to release it again! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Be Your Own Weird Self</title>
			<itunes:title>Be Your Own Weird Self</itunes:title>
			<pubDate>Tue, 02 Jul 2024 12:00:59 GMT</pubDate>
			<itunes:duration>31:09</itunes:duration>
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			<description><![CDATA[<p>Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman</title>
			<itunes:title>Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman</itunes:title>
			<pubDate>Mon, 01 Jul 2024 16:32:26 GMT</pubDate>
			<itunes:duration>43:24</itunes:duration>
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			<itunes:episode>101</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships.&nbsp;Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at&nbsp;https://rosalindwiseman.com/about.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships.&nbsp;Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at&nbsp;https://rosalindwiseman.com/about.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Close Your Legs & Squeeze ]]></title>
			<itunes:title><![CDATA[Close Your Legs & Squeeze ]]></itunes:title>
			<pubDate>Fri, 28 Jun 2024 12:00:43 GMT</pubDate>
			<itunes:duration>31:52</itunes:duration>
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			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Behind Closed Doors with Jessi Cruickshank</title>
			<itunes:title>Behind Closed Doors with Jessi Cruickshank</itunes:title>
			<pubDate>Thu, 27 Jun 2024 13:03:34 GMT</pubDate>
			<itunes:duration>34:42</itunes:duration>
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			<description><![CDATA[<p>We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Speed Bumps of Life </title>
			<itunes:title>Speed Bumps of Life </itunes:title>
			<pubDate>Tue, 25 Jun 2024 12:00:18 GMT</pubDate>
			<itunes:duration>29:52</itunes:duration>
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			<itunes:episode>98</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode, we dive into a conversation about the ups and downs of coaching. Coaches have such an influence on our children. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode, we dive into a conversation about the ups and downs of coaching. Coaches have such an influence on our children. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: Mental Toughness & Dr. Rob Bell]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Mental Toughness & Dr. Rob Bell]]></itunes:title>
			<pubDate>Mon, 24 Jun 2024 13:34:22 GMT</pubDate>
			<itunes:duration>46:59</itunes:duration>
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			<itunes:episode>97</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference in our lives. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info check out @drrobbell. </p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference in our lives. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info check out @drrobbell. </p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Anyone Can Get Laid </title>
			<itunes:title>Anyone Can Get Laid </itunes:title>
			<pubDate>Fri, 21 Jun 2024 12:00:48 GMT</pubDate>
			<itunes:duration>34:30</itunes:duration>
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			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode, we started talking about sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode, we started talking about sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Good Night, Sister" with Katherine Schwarzenegger]]></title>
			<itunes:title><![CDATA["Good Night, Sister" with Katherine Schwarzenegger]]></itunes:title>
			<pubDate>Thu, 20 Jun 2024 12:00:52 GMT</pubDate>
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			<itunes:episode>95</itunes:episode>
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			<description><![CDATA[<p>We are officially in rerun season however we will be sprinkling a few new episodes in so stay tuned! This episode was recorded with the amazingly genuine Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA last year. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brave ones and that Christina was the fearless leader on many, many occasions. Find Good Night, Sister everywhere you buy books or via her instagram @katherineschwarzenegger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are officially in rerun season however we will be sprinkling a few new episodes in so stay tuned! This episode was recorded with the amazingly genuine Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA last year. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brave ones and that Christina was the fearless leader on many, many occasions. Find Good Night, Sister everywhere you buy books or via her instagram @katherineschwarzenegger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent</p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com</p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting is a Headache!</title>
			<itunes:title>Parenting is a Headache!</itunes:title>
			<pubDate>Tue, 18 Jun 2024 12:00:22 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<itunes:episode>94</itunes:episode>
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			<description><![CDATA[<p>We are in the full swing of it with kids home for the summer so we are turning on some reruns where we can! For our sanity. In this repeat episode, someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are in the full swing of it with kids home for the summer so we are turning on some reruns where we can! For our sanity. In this repeat episode, someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered:  Setting Boundaries & Wendy Snyder]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered:  Setting Boundaries & Wendy Snyder]]></itunes:title>
			<pubDate>Mon, 17 Jun 2024 12:00:29 GMT</pubDate>
			<itunes:duration>53:02</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Parenting, just when you think you have it figured out, they are teenagers and pushing&nbsp;boundaries. We brought in expert Wendy Snyder to help us chat through this often difficult time. Wendy Snyder is a mom of two, certified parenting educator &amp; family life coach, who inspires parents to learn &amp; grow through connection based positive parenting strategies. She helps parents ditch the threats, yelling &amp; harsh punishments so they can live life as a joyful &amp; confident parent (with kids that listen &amp; cooperate great!).</p><p>Families who take part in her learning &amp; coaching programs experience radical shifts in their hearts, minds &amp; souls - that help them to create rock solid relationships with their kids, while at the same time teaching important life lessons &amp; helping to raise the next generation of leaders, change makers &amp; important human souls. For more on Wendy follow her @freshstartwendy</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Parenting, just when you think you have it figured out, they are teenagers and pushing&nbsp;boundaries. We brought in expert Wendy Snyder to help us chat through this often difficult time. Wendy Snyder is a mom of two, certified parenting educator &amp; family life coach, who inspires parents to learn &amp; grow through connection based positive parenting strategies. She helps parents ditch the threats, yelling &amp; harsh punishments so they can live life as a joyful &amp; confident parent (with kids that listen &amp; cooperate great!).</p><p>Families who take part in her learning &amp; coaching programs experience radical shifts in their hearts, minds &amp; souls - that help them to create rock solid relationships with their kids, while at the same time teaching important life lessons &amp; helping to raise the next generation of leaders, change makers &amp; important human souls. For more on Wendy follow her @freshstartwendy</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Podcast Dedicated to Mark & Marc]]></title>
			<itunes:title><![CDATA[A Podcast Dedicated to Mark & Marc]]></itunes:title>
			<pubDate>Fri, 14 Jun 2024 12:00:59 GMT</pubDate>
			<itunes:duration>35:41</itunes:duration>
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			<description><![CDATA[<p>In this episode we ask the question, why did we get married? When Mark &amp; Marc proposed it was a sign of commitment, that they wanted to be with us forever. We knew we needed to be with people who weren't going to judge us. Who let us be us. We are lucky, we have husbands who know exactly who we are. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we ask the question, why did we get married? When Mark &amp; Marc proposed it was a sign of commitment, that they wanted to be with us forever. We knew we needed to be with people who weren't going to judge us. Who let us be us. We are lucky, we have husbands who know exactly who we are. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[An Honest Conversation with Sarah & Nippy of "A Little Bit Culty" ]]></title>
			<itunes:title><![CDATA[An Honest Conversation with Sarah & Nippy of "A Little Bit Culty" ]]></itunes:title>
			<pubDate>Thu, 13 Jun 2024 12:00:49 GMT</pubDate>
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			<itunes:episode>91</itunes:episode>
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			<description><![CDATA[<p>Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVM&nbsp;members Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!</p><br><p><a href="https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc</a></p><br><p><a href="https://www.alittlebitculty.com/season1/ep7" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season1/ep7</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVM&nbsp;members Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!</p><br><p><a href="https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc</a></p><br><p><a href="https://www.alittlebitculty.com/season1/ep7" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season1/ep7</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Ruin a Kids Confidence</title>
			<itunes:title>How To Ruin a Kids Confidence</itunes:title>
			<pubDate>Tue, 11 Jun 2024 12:00:38 GMT</pubDate>
			<itunes:duration>31:50</itunes:duration>
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			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<p>Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their self esteem and confidence.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their self esteem and confidence.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Parenting Teens Unfiltered: Teen Fitness & Jenn Sherman]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Teen Fitness & Jenn Sherman]]></itunes:title>
			<pubDate>Mon, 10 Jun 2024 12:00:32 GMT</pubDate>
			<itunes:duration>44:52</itunes:duration>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>In 2020, Canadian Women &amp; Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>In 2020, Canadian Women &amp; Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Cults & Consequences]]></title>
			<itunes:title><![CDATA[Cults & Consequences]]></itunes:title>
			<pubDate>Fri, 07 Jun 2024 12:00:37 GMT</pubDate>
			<itunes:duration>27:56</itunes:duration>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>On today’s podcast we did a deep dive into Dancing for the Devil, the Netflix show about an alleged cult linked to the founder of 7M Films, a talent management company for TikTok dancers. At what point do your children stop listening to you as a parent? It just goes to show how powerful the love for a partner can be compared to that of a parent or family member. As moms, it is heartbreaking to watch a child make decisions that are completely out of your control—decisions that are not benefiting their health or safety.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today’s podcast we did a deep dive into Dancing for the Devil, the Netflix show about an alleged cult linked to the founder of 7M Films, a talent management company for TikTok dancers. At what point do your children stop listening to you as a parent? It just goes to show how powerful the love for a partner can be compared to that of a parent or family member. As moms, it is heartbreaking to watch a child make decisions that are completely out of your control—decisions that are not benefiting their health or safety.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sexual Health And Aging with Dr. Pearlman</title>
			<itunes:title>Sexual Health And Aging with Dr. Pearlman</itunes:title>
			<pubDate>Thu, 06 Jun 2024 12:00:42 GMT</pubDate>
			<itunes:duration>21:43</itunes:duration>
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			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p>Here's a repeat worth listening to again! Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctor's note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at&nbsp;<a href="http://www.pearlrejuvenation.com/" rel="noopener noreferrer" target="_blank">www.pearlrejuvenation.com</a>&nbsp;or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here's a repeat worth listening to again! Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctor's note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at&nbsp;<a href="http://www.pearlrejuvenation.com/" rel="noopener noreferrer" target="_blank">www.pearlrejuvenation.com</a>&nbsp;or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are We In Perimenopause?</title>
			<itunes:title>Are We In Perimenopause?</itunes:title>
			<pubDate>Tue, 04 Jun 2024 12:00:51 GMT</pubDate>
			<itunes:duration>30:47</itunes:duration>
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			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p>If you are moody, unmotivated, can't sleep, have a dry mouth, itchy ears, are cranky, anxious, hungry, tired, impatient, have a dry vagina, restless legs, feel depressed, overwhelmed, have no motivation (and the list goes on), well, apparently, you may be in perimenopause. Oh, and if you hate your husband, apparently, that's perimenopause too. Everything is a symptom!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you are moody, unmotivated, can't sleep, have a dry mouth, itchy ears, are cranky, anxious, hungry, tired, impatient, have a dry vagina, restless legs, feel depressed, overwhelmed, have no motivation (and the list goes on), well, apparently, you may be in perimenopause. Oh, and if you hate your husband, apparently, that's perimenopause too. Everything is a symptom!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Supporting Trans Youth with Mandy Giles </title>
			<itunes:title>Parenting Teens Unfiltered: Supporting Trans Youth with Mandy Giles </itunes:title>
			<pubDate>Mon, 03 Jun 2024 12:00:00 GMT</pubDate>
			<itunes:duration>47:39</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational nonprofits, Mandy founded Parents of Trans Youth as a social impact business to serve parents who affirm and support their gender-diverse kids. Because her transgender children are over the age of 18, Mandy is currently one of the few parents of trans youth in Texas who is willing and able to speak publicly without fear of being targeted by state government agencies. Mandy is also the host of the Everyday Trans Activism podcast and lives in Houston, Texas, with her husband and three children. If you are looking for resources please check out https://www.parentsoftransyouth.com/ and https://www.instagram.com/parentsoftransyouth/</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational nonprofits, Mandy founded Parents of Trans Youth as a social impact business to serve parents who affirm and support their gender-diverse kids. Because her transgender children are over the age of 18, Mandy is currently one of the few parents of trans youth in Texas who is willing and able to speak publicly without fear of being targeted by state government agencies. Mandy is also the host of the Everyday Trans Activism podcast and lives in Houston, Texas, with her husband and three children. If you are looking for resources please check out https://www.parentsoftransyouth.com/ and https://www.instagram.com/parentsoftransyouth/</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Advice To Our Younger Selves</title>
			<itunes:title>Advice To Our Younger Selves</itunes:title>
			<pubDate>Fri, 31 May 2024 12:00:39 GMT</pubDate>
			<itunes:duration>32:15</itunes:duration>
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			<itunes:episode>84</itunes:episode>
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			<description><![CDATA[<p>On today's episode, we recap a little about all the sex we were having on vacation (jk!) and chat about advice to our younger selves and to our children. We want them to know that the biggest mistake of all time is equating sex with wanting, desire, attraction, and healthy relationships. We aren't saying that a relationship with intimacy and connection isn't important; however, while on a family vacation, recognize that we are having an intimate connection and family bonding time. Look at the relationship as a pie. Sex is a piece of the pie, but so are many other things. Everyone is bringing their baggage into the sex and relationship discussion. If you aren't having sex, the assumption is that you are divorcing. If you are having sex, the assumption is that you are winning. And this is just not true.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode, we recap a little about all the sex we were having on vacation (jk!) and chat about advice to our younger selves and to our children. We want them to know that the biggest mistake of all time is equating sex with wanting, desire, attraction, and healthy relationships. We aren't saying that a relationship with intimacy and connection isn't important; however, while on a family vacation, recognize that we are having an intimate connection and family bonding time. Look at the relationship as a pie. Sex is a piece of the pie, but so are many other things. Everyone is bringing their baggage into the sex and relationship discussion. If you aren't having sex, the assumption is that you are divorcing. If you are having sex, the assumption is that you are winning. And this is just not true.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Inside Out Health with Dr. Pearlman</title>
			<itunes:title>Inside Out Health with Dr. Pearlman</itunes:title>
			<pubDate>Thu, 30 May 2024 12:00:26 GMT</pubDate>
			<itunes:duration>35:41</itunes:duration>
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			<description><![CDATA[<p>You know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. This is a repeat episode. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. This is a repeat episode. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are Talking Weight Loss</title>
			<itunes:title>We Are Talking Weight Loss</itunes:title>
			<pubDate>Tue, 28 May 2024 12:00:44 GMT</pubDate>
			<itunes:duration>32:41</itunes:duration>
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			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>When did one person's weight loss become everyone's business? It's putting women in a position where they have to defend themselves. It's not fair. Shouldn't we be saying to Oprah or Kelly Clarkson (or any woman, for that matter) congratulations? Not "What did you do?" or implying that they sold out by taking a drug that is available on the market. We have to take responsibility for how we behave on this topic because our younger generation is watching. We need to work on making it better for them.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When did one person's weight loss become everyone's business? It's putting women in a position where they have to defend themselves. It's not fair. Shouldn't we be saying to Oprah or Kelly Clarkson (or any woman, for that matter) congratulations? Not "What did you do?" or implying that they sold out by taking a drug that is available on the market. We have to take responsibility for how we behave on this topic because our younger generation is watching. We need to work on making it better for them.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: The Fear of Teenagehood & Kirsten Cobabe]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: The Fear of Teenagehood & Kirsten Cobabe]]></itunes:title>
			<pubDate>Mon, 27 May 2024 12:00:51 GMT</pubDate>
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			<itunes:episode>81</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>Adolescence is NOT easy. Kids are changing dramatically, gaining autonomy, taking risks and experiencing behavioral and hormonal shifts. These big changes can be hard for everyone in the house, especially parents! We brought back&nbsp;Kirsten Cobabe, former therapist turned coach, teen/parent whisperer and artist specializing in supporting families navigate the waves of adolescence to help answers some of our many questions. For the past 25 years, she has guided parents in learning how to listen to, and talk with, their teens. We have a long history of hanging on Kirsten’s every word. For more on Kirsten follow her @kirstencobabe.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>Adolescence is NOT easy. Kids are changing dramatically, gaining autonomy, taking risks and experiencing behavioral and hormonal shifts. These big changes can be hard for everyone in the house, especially parents! We brought back&nbsp;Kirsten Cobabe, former therapist turned coach, teen/parent whisperer and artist specializing in supporting families navigate the waves of adolescence to help answers some of our many questions. For the past 25 years, she has guided parents in learning how to listen to, and talk with, their teens. We have a long history of hanging on Kirsten’s every word. For more on Kirsten follow her @kirstencobabe.&nbsp;</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The First Time Nat Had S*x</title>
			<itunes:title>The First Time Nat Had S*x</itunes:title>
			<pubDate>Fri, 24 May 2024 12:00:08 GMT</pubDate>
			<itunes:duration>34:31</itunes:duration>
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			<description><![CDATA[<p>Some of us don't remember our first time in great detail (Cat) while some of us can recount it in LOTS of detail (Nat) what their first time was like. This week Nat shares it all with us! We also talk about what might happen if she were to run into her "first" today. Like, would he want to give it another go or no??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Some of us don't remember our first time in great detail (Cat) while some of us can recount it in LOTS of detail (Nat) what their first time was like. This week Nat shares it all with us! We also talk about what might happen if she were to run into her "first" today. Like, would he want to give it another go or no??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Unconsciously Coupled with Erinn & Oliver Hudson - Part 2]]></title>
			<itunes:title><![CDATA[Unconsciously Coupled with Erinn & Oliver Hudson - Part 2]]></itunes:title>
			<pubDate>Thu, 23 May 2024 12:00:40 GMT</pubDate>
			<itunes:duration>40:37</itunes:duration>
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			<description><![CDATA[<p>In this repeat episode we are bringing you part two of our chat with Oliver and Erinn Hudson of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot of support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and @theoliverhudson for your daily dose of singing and humour!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we are bringing you part two of our chat with Oliver and Erinn Hudson of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot of support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and @theoliverhudson for your daily dose of singing and humour!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Great Shift</title>
			<itunes:title>The Great Shift</itunes:title>
			<pubDate>Tue, 21 May 2024 12:00:53 GMT</pubDate>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>We are starting to feel the shift, actually living it in real time. Schools are having to roll out wellness programs for high school students because of the pressure they are putting on themselves. Everyone is trying to understand where it's coming from. Where did it start? How did we get here? We are having to undo it all. Academics are going to change. The whole culture will change.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are starting to feel the shift, actually living it in real time. Schools are having to roll out wellness programs for high school students because of the pressure they are putting on themselves. Everyone is trying to understand where it's coming from. Where did it start? How did we get here? We are having to undo it all. Academics are going to change. The whole culture will change.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: The State of Motherhood & Finding Yourself with Roxanne Francis]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: The State of Motherhood & Finding Yourself with Roxanne Francis]]></itunes:title>
			<pubDate>Mon, 20 May 2024 12:00:48 GMT</pubDate>
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			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in motherhood? Roxanne Francis&nbsp;is an award-winning Registered Social Worker, psychotherapist and CEO of Francis Psychotherapy &amp; Consulting Services who helps us dive into this exact topic. She is a keynote speaker, leadership coach and corporate consultant who addresses topics related to women’s issues, race &amp; equity, mental health, parenting, and wellness at work. Follow @<a href="https://www.instagram.com/francispsychotherapy/" rel="noopener noreferrer" target="_blank">francispsychotherapy</a>&nbsp;and check out&nbsp;<a href="https://www.francispsychotherapy.com/" rel="noopener noreferrer" target="_blank">https://www.francispsychotherapy.com/</a></p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in motherhood? Roxanne Francis&nbsp;is an award-winning Registered Social Worker, psychotherapist and CEO of Francis Psychotherapy &amp; Consulting Services who helps us dive into this exact topic. She is a keynote speaker, leadership coach and corporate consultant who addresses topics related to women’s issues, race &amp; equity, mental health, parenting, and wellness at work. Follow @<a href="https://www.instagram.com/francispsychotherapy/" rel="noopener noreferrer" target="_blank">francispsychotherapy</a>&nbsp;and check out&nbsp;<a href="https://www.francispsychotherapy.com/" rel="noopener noreferrer" target="_blank">https://www.francispsychotherapy.com/</a></p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Bedroom 'Icks']]></title>
			<itunes:title><![CDATA[Bedroom 'Icks']]></itunes:title>
			<pubDate>Fri, 17 May 2024 12:00:41 GMT</pubDate>
			<itunes:duration>31:10</itunes:duration>
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			<acast:episodeUrl>bedroom-icks</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>76</itunes:episode>
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			<description><![CDATA[<p>We asked for your bedroom 'icks.' These are really funny and sometimes, really relatable! How many of you tell your partner what your bedroom 'icks' are? Or do you just roll with it? You guys never cease to amaze us. Keep sending us your 'icks.' And remember, when in doubt, breathe through your mouth.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked for your bedroom 'icks.' These are really funny and sometimes, really relatable! How many of you tell your partner what your bedroom 'icks' are? Or do you just roll with it? You guys never cease to amaze us. Keep sending us your 'icks.' And remember, when in doubt, breathe through your mouth.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unconsciously Coupled with Erinn and Oliver Hudson</title>
			<itunes:title>Unconsciously Coupled with Erinn and Oliver Hudson</itunes:title>
			<pubDate>Thu, 16 May 2024 12:00:37 GMT</pubDate>
			<itunes:duration>32:47</itunes:duration>
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			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>We love these two so much we had to bring this episode back! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about so many things including breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more that we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out @unconsciouslycoupled and see why we love how real and honest these two are! And for your daily laugh follow @theoliverhudson and @ehud26.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We love these two so much we had to bring this episode back! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about so many things including breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more that we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out @unconsciouslycoupled and see why we love how real and honest these two are! And for your daily laugh follow @theoliverhudson and @ehud26.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Releasing Relationships</title>
			<itunes:title>Releasing Relationships</itunes:title>
			<pubDate>Tue, 14 May 2024 12:00:55 GMT</pubDate>
			<itunes:duration>30:17</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>Nat doesn't shock Cat very often, but she left us with a real zinger last week! In part two this week, we are talking about having someone in your life who isn't bringing you joy and how releasing them can be really hard. Nat released someone from her life and feels lucky that it isn't something she has to deal with anymore. There's nothing there anymore, and that's just fine.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat doesn't shock Cat very often, but she left us with a real zinger last week! In part two this week, we are talking about having someone in your life who isn't bringing you joy and how releasing them can be really hard. Nat released someone from her life and feels lucky that it isn't something she has to deal with anymore. There's nothing there anymore, and that's just fine.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: Nine Minute Theory & Risky Behaviour in Teens with Phinnah Chichi ]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Nine Minute Theory & Risky Behaviour in Teens with Phinnah Chichi ]]></itunes:title>
			<pubDate>Mon, 13 May 2024 12:00:54 GMT</pubDate>
			<itunes:duration>39:33</itunes:duration>
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			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through the changes and challenges of the adolescent years in ways where they both grow together to avoid the break in relationships that are all too common. She has authored a book, The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and offers courses, workshops, and community for parents as well as tweens and teens to navigate these challenging developmental years. For resources follow Phinnah @parentingteenssolutions.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through the changes and challenges of the adolescent years in ways where they both grow together to avoid the break in relationships that are all too common. She has authored a book, The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and offers courses, workshops, and community for parents as well as tweens and teens to navigate these challenging developmental years. For resources follow Phinnah @parentingteenssolutions.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Nooner</title>
			<itunes:title>A Nooner</itunes:title>
			<pubDate>Fri, 10 May 2024 12:00:55 GMT</pubDate>
			<itunes:duration>30:20</itunes:duration>
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			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>When your kids get older and they are out of the house, and now there is all of this free time, does that mean you have to have day sex? We are so used to finite times for sex. Someone may come home, wake up, or walk in. But what happens when they are out of the house? Is daytime sex more of an expectation or a norm? Do we need to start a hobby? That keeps us out of the house??!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When your kids get older and they are out of the house, and now there is all of this free time, does that mean you have to have day sex? We are so used to finite times for sex. Someone may come home, wake up, or walk in. But what happens when they are out of the house? Is daytime sex more of an expectation or a norm? Do we need to start a hobby? That keeps us out of the house??!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Come As You Are with Emily Nagoski</title>
			<itunes:title>Come As You Are with Emily Nagoski</itunes:title>
			<pubDate>Thu, 09 May 2024 12:00:26 GMT</pubDate>
			<itunes:duration>38:32</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily<strong>&nbsp;</strong>is the award-winning author of the&nbsp;<em>New York Times&nbsp;</em>bestselling&nbsp;<em>Come As You Are&nbsp;</em>and&nbsp;<em>The Come As You Are Workbook</em>, and coauthor, with her sister Amelia, of the NYT bestseller&nbsp;<em>Burnout: The Secret to Unlocking the Stress Cycle</em>. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily<strong>&nbsp;</strong>is the award-winning author of the&nbsp;<em>New York Times&nbsp;</em>bestselling&nbsp;<em>Come As You Are&nbsp;</em>and&nbsp;<em>The Come As You Are Workbook</em>, and coauthor, with her sister Amelia, of the NYT bestseller&nbsp;<em>Burnout: The Secret to Unlocking the Stress Cycle</em>. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nat Drops A Zinger</title>
			<itunes:title>Nat Drops A Zinger</itunes:title>
			<pubDate>Tue, 07 May 2024 12:00:32 GMT</pubDate>
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			<itunes:season>9</itunes:season>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>We floated around a few topics today, Nat waiting for Cat to get out the door, Nat back on her meds and feeling slightly numb again, and people taking up space where there could be joy. And with 90 seconds left in the podcast, Nat left us with a real zinger! Tune in next week for part 2!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We floated around a few topics today, Nat waiting for Cat to get out the door, Nat back on her meds and feeling slightly numb again, and people taking up space where there could be joy. And with 90 seconds left in the podcast, Nat left us with a real zinger! Tune in next week for part 2!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Lying and Gaslighting with Dr. Deborah Vinall</title>
			<itunes:title>Parenting Teens Unfiltered: Lying and Gaslighting with Dr. Deborah Vinall</itunes:title>
			<pubDate>Mon, 06 May 2024 12:00:36 GMT</pubDate>
			<itunes:duration>44:53</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and&nbsp;https://drdeborahvinall.com/.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and&nbsp;https://drdeborahvinall.com/.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $9.99 / month &amp; get access to our monthly fireside chats where you can ask us anything!&nbsp;<a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank">&nbsp;https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Demystifying Non-Monogamy with Rachel Wright</title>
			<itunes:title>Demystifying Non-Monogamy with Rachel Wright</itunes:title>
			<pubDate>Fri, 03 May 2024 12:00:28 GMT</pubDate>
			<itunes:duration>46:49</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got pregnant, and how they navigate their triad.  Her babies will be so lucky to have an open-minded, communicative mom! Rachel has a Master’s Degree in clinical psychology and runs her own psychotherapy practice for couples, non-traditional relationships, and individuals. She is also a trusted voice in the sexual wellness and relationships media space and hosts her own show: The Wright Conversations. For more on Ashley's story, follow her at <a href="https://rachelwrightnyc.com/" rel="noopener noreferrer" target="_blank">https://rachelwrightnyc.com/</a> and @thewright_rachel.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got pregnant, and how they navigate their triad.  Her babies will be so lucky to have an open-minded, communicative mom! Rachel has a Master’s Degree in clinical psychology and runs her own psychotherapy practice for couples, non-traditional relationships, and individuals. She is also a trusted voice in the sexual wellness and relationships media space and hosts her own show: The Wright Conversations. For more on Ashley's story, follow her at <a href="https://rachelwrightnyc.com/" rel="noopener noreferrer" target="_blank">https://rachelwrightnyc.com/</a> and @thewright_rachel.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>To The Hills and Back with Whitney Port</title>
			<itunes:title>To The Hills and Back with Whitney Port</itunes:title>
			<pubDate>Thu, 02 May 2024 12:00:24 GMT</pubDate>
			<itunes:duration>32:11</itunes:duration>
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			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>In this repeat episode we chatted with mom, wife, style-icon, influencer, and entrepreneur, Whitney Port. We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills. Whitney chats about her husbands crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast <em>WITH WHIT</em>&nbsp;or find her @whitneyeveport.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this repeat episode we chatted with mom, wife, style-icon, influencer, and entrepreneur, Whitney Port. We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills. Whitney chats about her husbands crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast <em>WITH WHIT</em>&nbsp;or find her @whitneyeveport.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Cell Phone Bans in School </title>
			<itunes:title>Cell Phone Bans in School </itunes:title>
			<pubDate>Wed, 01 May 2024 12:00:03 GMT</pubDate>
			<itunes:duration>31:20</itunes:duration>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>There is a lot of talk about banning cell phones in school. The irony is that everyone is on social media, discussing how they need to be banned. We are kind of crazy like that. Ask educators their thoughts, and they will tell you it's pointless unless parents buy in. Can we go back to the way it was when we were growing up? Let us know what you think</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is a lot of talk about banning cell phones in school. The irony is that everyone is on social media, discussing how they need to be banned. We are kind of crazy like that. Ask educators their thoughts, and they will tell you it's pointless unless parents buy in. Can we go back to the way it was when we were growing up? Let us know what you think</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Believe What You Say </title>
			<itunes:title>Believe What You Say </itunes:title>
			<pubDate>Tue, 30 Apr 2024 12:00:22 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
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			<description><![CDATA[<p>We did a deep dive into Nat's new Netflix series about twins, one who lost his memory and the other who took it upon himself to reconstruct it—except the stories he recounted weren't true. They were a million times better than the actual reality. Would you want to know if something terrible happened to you in your past that you could no longer remember?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We did a deep dive into Nat's new Netflix series about twins, one who lost his memory and the other who took it upon himself to reconstruct it—except the stories he recounted weren't true. They were a million times better than the actual reality. Would you want to know if something terrible happened to you in your past that you could no longer remember?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Alcohol Use and Fentanyl Awareness with Dr. Scott Hadland</title>
			<itunes:title>Parenting Teens Unfiltered: Alcohol Use and Fentanyl Awareness with Dr. Scott Hadland</itunes:title>
			<pubDate>Mon, 29 Apr 2024 13:12:11 GMT</pubDate>
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			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We feel fortunate whenever we have the opportunity to sit down with Dr. Scott Hadland, a pediatrician and head of adolescent medicine at Massachusetts General Hospital and Harvard Medical School. Dr. Scott is a teen addiction specialist whose clinical and research interests focus on preventing and treating drug and alcohol use. This episode focuses on the very real and alarming world of fentanyl. Every parent, guardian, caregiver, friend, and relative should listen to this episode and have a conversation with the young people in their lives. One single conversation may not make it stick; it may take seven, eight, or nine times for the message to sink in. All pills, unless they come directly from a pharmacy, should be presumed to contain fentanyl. We encourage you to follow Dr. Scott Hadland for valuable insight at @drscotthadland.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>We feel fortunate whenever we have the opportunity to sit down with Dr. Scott Hadland, a pediatrician and head of adolescent medicine at Massachusetts General Hospital and Harvard Medical School. Dr. Scott is a teen addiction specialist whose clinical and research interests focus on preventing and treating drug and alcohol use. This episode focuses on the very real and alarming world of fentanyl. Every parent, guardian, caregiver, friend, and relative should listen to this episode and have a conversation with the young people in their lives. One single conversation may not make it stick; it may take seven, eight, or nine times for the message to sink in. All pills, unless they come directly from a pharmacy, should be presumed to contain fentanyl. We encourage you to follow Dr. Scott Hadland for valuable insight at @drscotthadland.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Beaver </title>
			<itunes:title>The Beaver </itunes:title>
			<pubDate>Fri, 26 Apr 2024 12:00:26 GMT</pubDate>
			<itunes:duration>38:43</itunes:duration>
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			<description><![CDATA[<p>If you've been here for a while you know that one of our kids has a favourite animal and it's a beaver. We don't really know what the parenting rule is for explaining these types of things but it was time to let them know why "the beaver" is called a beaver. For some help answering that question we had to call a brother for a little insight. You don't want to miss this ending!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've been here for a while you know that one of our kids has a favourite animal and it's a beaver. We don't really know what the parenting rule is for explaining these types of things but it was time to let them know why "the beaver" is called a beaver. For some help answering that question we had to call a brother for a little insight. You don't want to miss this ending!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Handling Rejection and Gaining Confidence with Spencer & Robyn Barbosa]]></title>
			<itunes:title><![CDATA[Handling Rejection and Gaining Confidence with Spencer & Robyn Barbosa]]></itunes:title>
			<pubDate>Thu, 25 Apr 2024 12:00:35 GMT</pubDate>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>With Mother’s Day around the corner we thought it would be fun to bring back one of <em>your </em>favourite episodes with Spencer and her mom Robyn Barbosa. Spencer is a vibrant, resilient and inspirational young woman that our daughters (and many other young girls!) look up to. She shared her confidence struggles while growing up and how she shifted her mindset from the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. If you aren’t one of the 10 million followers on Tiktok or 2 million on Instagram already following Spencer you can find her @spencer.barbosa. This episode originally aired March, 2022.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With Mother’s Day around the corner we thought it would be fun to bring back one of <em>your </em>favourite episodes with Spencer and her mom Robyn Barbosa. Spencer is a vibrant, resilient and inspirational young woman that our daughters (and many other young girls!) look up to. She shared her confidence struggles while growing up and how she shifted her mindset from the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. If you aren’t one of the 10 million followers on Tiktok or 2 million on Instagram already following Spencer you can find her @spencer.barbosa. This episode originally aired March, 2022.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Letting Go Of Our Boys</title>
			<itunes:title>Letting Go Of Our Boys</itunes:title>
			<pubDate>Tue, 23 Apr 2024 12:00:00 GMT</pubDate>
			<itunes:duration>28:07</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that responsibility falls on us. Unfortunately, it's a situation we created because we are so darn fun to hang out with. But, when one of our kids came to us and said they wanted to go to camp, it triggered some anxiety. It's not that it's better for them to be home; it's really hard to let them go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that responsibility falls on us. Unfortunately, it's a situation we created because we are so darn fun to hang out with. But, when one of our kids came to us and said they wanted to go to camp, it triggered some anxiety. It's not that it's better for them to be home; it's really hard to let them go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered:  Teens In a Video Gaming World</title>
			<itunes:title>Parenting Teens Unfiltered:  Teens In a Video Gaming World</itunes:title>
			<pubDate>Mon, 22 Apr 2024 12:00:31 GMT</pubDate>
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			<itunes:season>9</itunes:season>
			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode. To learn more about Cam and Jordan's fascinating journey, visit Cam @camerondare and Jordan @jordosh.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode. To learn more about Cam and Jordan's fascinating journey, visit Cam @camerondare and Jordan @jordosh.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cat & Nat Only Fans? ]]></title>
			<itunes:title><![CDATA[Cat & Nat Only Fans? ]]></itunes:title>
			<pubDate>Fri, 19 Apr 2024 12:00:29 GMT</pubDate>
			<itunes:duration>38:49</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Behind The Scenes with Audrina Patridge </title>
			<itunes:title>Behind The Scenes with Audrina Patridge </itunes:title>
			<pubDate>Thu, 18 Apr 2024 12:00:13 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Problem with Parenting </title>
			<itunes:title>The Problem with Parenting </itunes:title>
			<pubDate>Tue, 16 Apr 2024 12:00:30 GMT</pubDate>
			<itunes:duration>36:51</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." We aren't seeing any red flags, "for now". We've talked to so many people who had teenagers on one trajectory in the early years, only to see it change dramatically. So the verdict is still out when you have seven kids between us. Nat is hoping for one rebel; Cat wants nothing to do with that.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." We aren't seeing any red flags, "for now". We've talked to so many people who had teenagers on one trajectory in the early years, only to see it change dramatically. So the verdict is still out when you have seven kids between us. Nat is hoping for one rebel; Cat wants nothing to do with that.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Parenting Teens Unfiltered: Missed School & The Emotional Lives of Teens]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: Missed School & The Emotional Lives of Teens]]></itunes:title>
			<pubDate>Mon, 15 Apr 2024 12:00:10 GMT</pubDate>
			<itunes:duration>52:02</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>When it comes to teenagers, powerful emotions come with the territory. And with so many societal pressures facing today’s teens, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure.&nbsp;We brought in parenting expert and author Dr. Lisa Damour to talk to us about her book -&nbsp;<strong>The Emotional Lives of Teenagers</strong>. In this podcast, Dr. Lisa gives parents the concrete, practical information we need to steady our teens through the bumpy yet transformational journey into adulthood. For more insight follow @lisa.damour.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>When it comes to teenagers, powerful emotions come with the territory. And with so many societal pressures facing today’s teens, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure.&nbsp;We brought in parenting expert and author Dr. Lisa Damour to talk to us about her book -&nbsp;<strong>The Emotional Lives of Teenagers</strong>. In this podcast, Dr. Lisa gives parents the concrete, practical information we need to steady our teens through the bumpy yet transformational journey into adulthood. For more insight follow @lisa.damour.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Journey of Grief with Julie Thomason</title>
			<itunes:title>A Journey of Grief with Julie Thomason</itunes:title>
			<pubDate>Thu, 11 Apr 2024 12:00:08 GMT</pubDate>
			<itunes:duration>40:34</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. We were excited to go down Julie's IG rabbit hold to discover she has find love again. Wife to Shawn and widow to Charles. To learn more about Julie's story check out @spilledmilkmamma. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. We were excited to go down Julie's IG rabbit hold to discover she has find love again. Wife to Shawn and widow to Charles. To learn more about Julie's story check out @spilledmilkmamma. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Online Is A Gross Place</title>
			<itunes:title>Online Is A Gross Place</itunes:title>
			<pubDate>Wed, 10 Apr 2024 12:00:31 GMT</pubDate>
			<itunes:duration>28:56</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>There's a huge controversy online involving a mom and one of her children. The entire account is focused on her daughter. Many people are saying, 'Save the daughter.' But when you see who is commenting, it's disturbing. Where is the line between parents making money off of their children? And then there's Reddit. Everything is there. Everyone is anonymous. There is so much abuse and negativity. There is no censor. You can find anything. It's just gone public, which is ironic for the users who started there because they all claim to hate social media!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's a huge controversy online involving a mom and one of her children. The entire account is focused on her daughter. Many people are saying, 'Save the daughter.' But when you see who is commenting, it's disturbing. Where is the line between parents making money off of their children? And then there's Reddit. Everything is there. Everyone is anonymous. There is so much abuse and negativity. There is no censor. You can find anything. It's just gone public, which is ironic for the users who started there because they all claim to hate social media!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>We Got Hacked</title>
			<itunes:title>We Got Hacked</itunes:title>
			<pubDate>Tue, 09 Apr 2024 12:00:12 GMT</pubDate>
			<itunes:duration>31:34</itunes:duration>
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			<acast:episodeUrl>we-got-hacked</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>We got hacked in the craziest way. They stole our whole Facebook identity. They stole our audience, and then they hijacked our page. So sneaky. They created a subpage which was just sh*tty, junky news, with gross photos.  We had a phone call with them, their emails were all so detailed and professional. No passwords were given and then oops, it's gone. And you can see it happening but you can't do anything about it. It was a week, but we got it back! Facebook is our original platform, and it feels good to have you all back!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We got hacked in the craziest way. They stole our whole Facebook identity. They stole our audience, and then they hijacked our page. So sneaky. They created a subpage which was just sh*tty, junky news, with gross photos.  We had a phone call with them, their emails were all so detailed and professional. No passwords were given and then oops, it's gone. And you can see it happening but you can't do anything about it. It was a week, but we got it back! Facebook is our original platform, and it feels good to have you all back!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Parenting Teens Unfiltered: BookTok & Unhealthy Masculinity ]]></title>
			<itunes:title><![CDATA[Parenting Teens Unfiltered: BookTok & Unhealthy Masculinity ]]></itunes:title>
			<pubDate>Mon, 08 Apr 2024 12:00:17 GMT</pubDate>
			<itunes:duration>52:04</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>It's no secret that there's a history of sexism, misogyny and hypermasculinity in sport, particularly in elite men's hockey. In elite sport, masculinity is often defined by glorifying toughness, promoting aggression, encouraging 'bro culture', and upholding the locker room 'code'. But what does this mean for parents raising kids who want to take part in sports like hockey? We put our kids in sports so they can make new friends, get active, and learn about sportsmanship - certainly not to fall into a culture of toxicity and misogyny. Dr. Teresa Anne Fowler, PhD in Gender and Sexuality Studies, breaks down her research into the cultural reproduction of masculinity and how parents can work to make change and protect their kids from unhealthy masculinity in sports. For more on Dr. Teresa find her at&nbsp;https://profiles.ucalgary.ca/teresa-fowler.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.</p><br><p>It's no secret that there's a history of sexism, misogyny and hypermasculinity in sport, particularly in elite men's hockey. In elite sport, masculinity is often defined by glorifying toughness, promoting aggression, encouraging 'bro culture', and upholding the locker room 'code'. But what does this mean for parents raising kids who want to take part in sports like hockey? We put our kids in sports so they can make new friends, get active, and learn about sportsmanship - certainly not to fall into a culture of toxicity and misogyny. Dr. Teresa Anne Fowler, PhD in Gender and Sexuality Studies, breaks down her research into the cultural reproduction of masculinity and how parents can work to make change and protect their kids from unhealthy masculinity in sports. For more on Dr. Teresa find her at&nbsp;https://profiles.ucalgary.ca/teresa-fowler.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sexuality Expert Kaamna Bhojwani</title>
			<itunes:title>Sexuality Expert Kaamna Bhojwani</itunes:title>
			<pubDate>Fri, 05 Apr 2024 12:00:34 GMT</pubDate>
			<itunes:duration>39:37</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>We have a very special episode for you! Kaamna Bhojwani is a sexuality expert with psychology degrees from Columbia University, the University of Illinois, and Smith College, and we LOVED our candid conversation with her! Kaamna hosts the popular show, KaamnaLive, where she engages a lively and loyal audience on taboo topics around sexuality, relationships, and intimacy daily. Listen to how AI can empower your sex life, the little steps women can take to unleash their vitality, and SO much more. Find Kaamna online at&nbsp;<a href="https://www.kaamnalive.com/" rel="noopener noreferrer" target="_blank">https://www.kaamnalive.com/</a>&nbsp;and @kaamnalive. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have a very special episode for you! Kaamna Bhojwani is a sexuality expert with psychology degrees from Columbia University, the University of Illinois, and Smith College, and we LOVED our candid conversation with her! Kaamna hosts the popular show, KaamnaLive, where she engages a lively and loyal audience on taboo topics around sexuality, relationships, and intimacy daily. Listen to how AI can empower your sex life, the little steps women can take to unleash their vitality, and SO much more. Find Kaamna online at&nbsp;<a href="https://www.kaamnalive.com/" rel="noopener noreferrer" target="_blank">https://www.kaamnalive.com/</a>&nbsp;and @kaamnalive. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Confidence For Life</title>
			<itunes:title>Confidence For Life</itunes:title>
			<pubDate>Tue, 02 Apr 2024 12:00:00 GMT</pubDate>
			<itunes:duration>40:47</itunes:duration>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life because you are constantly chasing what the other person is doing. The minute you don't give a f*ck is the minute people stop playing with your emotions. The minute you can put a boundary in is the minute the other person can't do it anymore. You teach people how to treat you. When they know what your boundary is and that you've made it clear, they know they can't step over it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life because you are constantly chasing what the other person is doing. The minute you don't give a f*ck is the minute people stop playing with your emotions. The minute you can put a boundary in is the minute the other person can't do it anymore. You teach people how to treat you. When they know what your boundary is and that you've made it clear, they know they can't step over it.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman</title>
			<itunes:title>Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman</itunes:title>
			<pubDate>Mon, 01 Apr 2024 16:29:37 GMT</pubDate>
			<itunes:duration>44:32</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. </p><br><p>If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships.&nbsp;Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at&nbsp;https://rosalindwiseman.com/about.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the NEW podcast all about parenting teens with Cat &amp; Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. </p><br><p>If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships.&nbsp;Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at&nbsp;https://rosalindwiseman.com/about.</p><br><p>Tune in every Monday for a brand new episode!</p><br><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><br><p>Join now for only $6.99 / month &amp; get access to our monthly fireside chats where you can ask us anything! <a href="https://open.acast.com/networks/61b774e0c77fb70012e0696b/shows/66089342d8215600160a9d69/episodes/www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a></p><br><p>Follow @thecommonparent on Instagram: <a href="https://www.instagram.com/thecommonparent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent/</a></p><br><p>Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news.<a href="https://thecap.beehiiv.com/" rel="noopener noreferrer" target="_blank"> https://thecap.beehiiv.com/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Male Glow Up</title>
			<itunes:title>The Male Glow Up</itunes:title>
			<pubDate>Fri, 29 Mar 2024 12:13:57 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>We are on the hunt for male glow-ups. We've been blown away by some women lately who are aging incredibly gracefully. And we aren't talking about plastic surgery. They are finding themselves, taking care of themselves. But where is the male glow-up? Men sometimes think they don't have to. But men, it's time. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are on the hunt for male glow-ups. We've been blown away by some women lately who are aging incredibly gracefully. And we aren't talking about plastic surgery. They are finding themselves, taking care of themselves. But where is the male glow-up? Men sometimes think they don't have to. But men, it's time. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Does P.Diddy = P.Done?</title>
			<itunes:title>Does P.Diddy = P.Done?</itunes:title>
			<pubDate>Wed, 27 Mar 2024 12:00:28 GMT</pubDate>
			<itunes:duration>30:21</itunes:duration>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>P.Diddy, what are you doing?? Homeland Security was all over his place, which means they have official evidence. How do people think that they are above the law and won't get caught?? S*x trafficking is often carried out by people you know and trust, sold in exchange for money, gifts, or housing, preying on vulnerable people. It's important that we are aware and can talk to our children about it. You can find exactly what to say, how to talk to your children, terminology, and more at <a href="https://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>P.Diddy, what are you doing?? Homeland Security was all over his place, which means they have official evidence. How do people think that they are above the law and won't get caught?? S*x trafficking is often carried out by people you know and trust, sold in exchange for money, gifts, or housing, preying on vulnerable people. It's important that we are aware and can talk to our children about it. You can find exactly what to say, how to talk to your children, terminology, and more at <a href="https://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com/</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Have To Do The Hard Things</title>
			<itunes:title>You Have To Do The Hard Things</itunes:title>
			<pubDate>Tue, 26 Mar 2024 12:00:32 GMT</pubDate>
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			<itunes:season>9</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>This is the thing about parenting: you have to do the hard things. You can't just threaten them; you have to follow through. Nat had to put her foot down and make a hard decision, which was not a fan favourite among the people she was with and was encouraged not to make that decision. But the disrespect needed a consequence. How are our kids going to learn if there aren't any consequences? Nobody wanted the consequence, but sometimes there is short-term pain for long-term gain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the thing about parenting: you have to do the hard things. You can't just threaten them; you have to follow through. Nat had to put her foot down and make a hard decision, which was not a fan favourite among the people she was with and was encouraged not to make that decision. But the disrespect needed a consequence. How are our kids going to learn if there aren't any consequences? Nobody wanted the consequence, but sometimes there is short-term pain for long-term gain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Get Your Kids To Listen with Amy McCready</title>
			<itunes:title>How To Get Your Kids To Listen with Amy McCready</itunes:title>
			<pubDate>Mon, 25 Mar 2024 12:00:19 GMT</pubDate>
			<itunes:duration>31:16</itunes:duration>
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			<acast:episodeUrl>catnat-acast-march-25-s9e44</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat themselves, repeat it again, with one more reminder and then…they blow up. When kids don’t listen, parents often feel the need to take back control and you can almost guarantee that you’ll enter into a power struggle where no one comes out as the winner. In this episode, you’ll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the strategies to correct it. Amy McCready — who describes herself as a “recovering yeller” — is the Founder of Positive Parenting Solutions and the author of two best-selling parenting books: If I Have to Tell You One More Time and The “Me, Me, Me” Epidemic. To learn more about Amy check out https://www.positiveparentingsolutions.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat themselves, repeat it again, with one more reminder and then…they blow up. When kids don’t listen, parents often feel the need to take back control and you can almost guarantee that you’ll enter into a power struggle where no one comes out as the winner. In this episode, you’ll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the strategies to correct it. Amy McCready — who describes herself as a “recovering yeller” — is the Founder of Positive Parenting Solutions and the author of two best-selling parenting books: If I Have to Tell You One More Time and The “Me, Me, Me” Epidemic. To learn more about Amy check out https://www.positiveparentingsolutions.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>#TradWife</title>
			<itunes:title>#TradWife</itunes:title>
			<pubDate>Fri, 22 Mar 2024 12:00:18 GMT</pubDate>
			<itunes:duration>31:19</itunes:duration>
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			<acast:episodeUrl>catnat-acast-march-22-s9e44</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>We covered a lot of ground today! We started with your submissions but kinda went off the rails as usual. From Ritz cruises - which we think we need to go on - to empty nesters, to #tradwives, we covered it all. We're not so sure about this tradwife trend. Many of the women we talk to are doing everything now but not receiving the benefits of being a #tradwife. Check it out and let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We covered a lot of ground today! We started with your submissions but kinda went off the rails as usual. From Ritz cruises - which we think we need to go on - to empty nesters, to #tradwives, we covered it all. We're not so sure about this tradwife trend. Many of the women we talk to are doing everything now but not receiving the benefits of being a #tradwife. Check it out and let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Trailblazer and Hockey Legend Hayley Wickenheiser</title>
			<itunes:title>Trailblazer and Hockey Legend Hayley Wickenheiser</itunes:title>
			<pubDate>Thu, 21 Mar 2024 12:00:03 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Dr. Hayley Wickenheiser is one of the best female hockey players in the world. With seven world championships, six Olympic appearances, and five Olympic medals, she is a titan of sport and a leader both on and off the ice. She is a hero, an inspiration, and a mentor to so many young athletes, helping to make the dreams of young girls in hockey attainable. She accomplished all of this before a women's league existed and is now a shining light for women's hockey today. And if that wasn't enough, after retiring from hockey in 2017, she is now a practicing Family and Emergency Medicine doctor. We love her story and hope you do too! Follow her @hchickwick.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Hayley Wickenheiser is one of the best female hockey players in the world. With seven world championships, six Olympic appearances, and five Olympic medals, she is a titan of sport and a leader both on and off the ice. She is a hero, an inspiration, and a mentor to so many young athletes, helping to make the dreams of young girls in hockey attainable. She accomplished all of this before a women's league existed and is now a shining light for women's hockey today. And if that wasn't enough, after retiring from hockey in 2017, she is now a practicing Family and Emergency Medicine doctor. We love her story and hope you do too! Follow her @hchickwick.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Diversify Your Child's Friend Group]]></title>
			<itunes:title><![CDATA[Diversify Your Child's Friend Group]]></itunes:title>
			<pubDate>Tue, 19 Mar 2024 12:00:32 GMT</pubDate>
			<itunes:duration>39:37</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>If there is one piece of advice for any parent, it is to diversify your child's friend group. Put them on different teams or in different camps. Do not stick with the same kids all year round. This includes boys too. Sh*t goes sideways. If you stick with one group from Kindergarten to Grade 12, there will be issues. You want your child to be able to walk away from an issue if needed. If they have different friends in different groups, they will be able to walk away.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If there is one piece of advice for any parent, it is to diversify your child's friend group. Put them on different teams or in different camps. Do not stick with the same kids all year round. This includes boys too. Sh*t goes sideways. If you stick with one group from Kindergarten to Grade 12, there will be issues. You want your child to be able to walk away from an issue if needed. If they have different friends in different groups, they will be able to walk away.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Turn Failures into Character Building Moments with Michelle Icard</title>
			<itunes:title>Turn Failures into Character Building Moments with Michelle Icard</itunes:title>
			<pubDate>Mon, 18 Mar 2024 12:59:51 GMT</pubDate>
			<itunes:duration>16:55</itunes:duration>
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			<itunes:subtitle><![CDATA[CAT&NAT-ACAST-MARCH 18]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1710766949591-fc17eaf3cdec9c72ecd2d662b0c3411f.jpeg"/>
			<description><![CDATA[<p>When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. We sat down with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, to learn how we can reframe our expectations and help our kids prepare to launch in to the real world confidently. Michelle&nbsp;has worked with parents, children, and teachers for more than 20 years, creating curriculum, books, and programs that help them better understand and navigate early adolescence. For more on Michelle visit https://michelleicard.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. We sat down with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, to learn how we can reframe our expectations and help our kids prepare to launch in to the real world confidently. Michelle&nbsp;has worked with parents, children, and teachers for more than 20 years, creating curriculum, books, and programs that help them better understand and navigate early adolescence. For more on Michelle visit https://michelleicard.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Pubic Hair Phobia </title>
			<itunes:title>Pubic Hair Phobia </itunes:title>
			<pubDate>Fri, 15 Mar 2024 12:00:06 GMT</pubDate>
			<itunes:duration>32:31</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>We had to highlight Cat's pubic hair phobia in this episode because it almost made her puke while we were recording. We transitioned from pubic hair to all of your anonymous questions, and once again, you did not disappoint. Let's just say this: men... we are not asleep. Tune in to find out why!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had to highlight Cat's pubic hair phobia in this episode because it almost made her puke while we were recording. We transitioned from pubic hair to all of your anonymous questions, and once again, you did not disappoint. Let's just say this: men... we are not asleep. Tune in to find out why!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kids Who Watch You Poop</title>
			<itunes:title>Kids Who Watch You Poop</itunes:title>
			<pubDate>Wed, 13 Mar 2024 12:00:19 GMT</pubDate>
			<itunes:duration>37:36</itunes:duration>
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			<acast:episodeUrl>kids-who-watch-you-poop</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Bradley Cooper and Dax Sheppard recently said that their kids walk in on them in the bathroom while they are pooping. This is not news for those of us that are moms! Moms have been in the bathroom with their children since the beginning of time. Why does this get a headline now? Have your kids been in the bathroom while their dad is pooping?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bradley Cooper and Dax Sheppard recently said that their kids walk in on them in the bathroom while they are pooping. This is not news for those of us that are moms! Moms have been in the bathroom with their children since the beginning of time. Why does this get a headline now? Have your kids been in the bathroom while their dad is pooping?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are Sick of Talking About Our Kids</title>
			<itunes:title>We Are Sick of Talking About Our Kids</itunes:title>
			<pubDate>Tue, 12 Mar 2024 12:00:23 GMT</pubDate>
			<itunes:duration>31:35</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>We started this episode saying that we were sick of talking about our kids, but then talked about them the whole time. We are sick of them calling at 3:30:05 when they were supposed to be picked up at 3:30. We are sick of our kids having constant access to us. We are sick of the mental load. We can't wait to watch these little f*ckers grow up.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We started this episode saying that we were sick of talking about our kids, but then talked about them the whole time. We are sick of them calling at 3:30:05 when they were supposed to be picked up at 3:30. We are sick of our kids having constant access to us. We are sick of the mental load. We can't wait to watch these little f*ckers grow up.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Changing Teen Brain with Aly Pain</title>
			<itunes:title>The Changing Teen Brain with Aly Pain</itunes:title>
			<pubDate>Mon, 11 Mar 2024 12:00:50 GMT</pubDate>
			<itunes:duration>19:08</itunes:duration>
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			<acast:episodeUrl>the-changing-teen-brain-with-aly-pain</acast:episodeUrl>
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			<description><![CDATA[<p>During the tween and teen years, our child’s brain enters the second and final massive growth phase of their lifetime. What makes this phase so challenging for both parents and their children is that the teen brain becomes emotionally raw and reactive, and that once bubbly and affectionate child begins to struggle with emotional regulation and wants literally nothing to do with their parents. Parents are left confused and unsure how to navigate the relationship with their teenager.&nbsp;Aly Pain's&nbsp;passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. For more on Aly check her out&nbsp;@alypain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>During the tween and teen years, our child’s brain enters the second and final massive growth phase of their lifetime. What makes this phase so challenging for both parents and their children is that the teen brain becomes emotionally raw and reactive, and that once bubbly and affectionate child begins to struggle with emotional regulation and wants literally nothing to do with their parents. Parents are left confused and unsure how to navigate the relationship with their teenager.&nbsp;Aly Pain's&nbsp;passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. For more on Aly check her out&nbsp;@alypain.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nat Is Having A Fantasy Moment</title>
			<itunes:title>Nat Is Having A Fantasy Moment</itunes:title>
			<pubDate>Fri, 08 Mar 2024 13:00:50 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Nat's brain is having a moment. She is creating a sexual narrative in her head with multiple characters and is fantasizing about someone we know. She is going to play it out and see who the front runner is. It's like she is writing a book in her head and we don't know who the main character is yet. We can't wait to see how this plays out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat's brain is having a moment. She is creating a sexual narrative in her head with multiple characters and is fantasizing about someone we know. She is going to play it out and see who the front runner is. It's like she is writing a book in her head and we don't know who the main character is yet. We can't wait to see how this plays out!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joanna Griffiths IS Joanna Knix</title>
			<itunes:title>Joanna Griffiths IS Joanna Knix</itunes:title>
			<pubDate>Thu, 07 Mar 2024 13:00:36 GMT</pubDate>
			<itunes:duration>44:36</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>It's been about 10 years since we interviewed her last and SO much has evolved since then! Joanna Griffiths is the Founder and President of Knix and Kt by Knix, intimate apparel brands, reinventing intimates for real life. Joanna has built Knix into one of the fastest-growing intimate apparel brands globally. We chatted about fundraising vs parenting - i.e. which one was harder - the mental space of rejection and what can be discovered through it. Knix has literally saved so many young girls and women. Periods are not something girls should have to keep secret for the comfort of boys and men in their lives. Let's get our boys involved in the conversation! For more on Joanna visit @joannaknix @knix @ktbyknix @lifeafterbirth.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's been about 10 years since we interviewed her last and SO much has evolved since then! Joanna Griffiths is the Founder and President of Knix and Kt by Knix, intimate apparel brands, reinventing intimates for real life. Joanna has built Knix into one of the fastest-growing intimate apparel brands globally. We chatted about fundraising vs parenting - i.e. which one was harder - the mental space of rejection and what can be discovered through it. Knix has literally saved so many young girls and women. Periods are not something girls should have to keep secret for the comfort of boys and men in their lives. Let's get our boys involved in the conversation! For more on Joanna visit @joannaknix @knix @ktbyknix @lifeafterbirth.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>That Weenie Has Been Around The Block </title>
			<itunes:title>That Weenie Has Been Around The Block </itunes:title>
			<pubDate>Wed, 06 Mar 2024 13:00:11 GMT</pubDate>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>How can you take a weenie that's been in your daughter and then sleep with that weenie??? And then the guy...he's fine with it? He slept with the daughter and now he is married to the mom?? They live in a world we can never understand. Weigh-in, do you think you can sleep with your child's boyfriend/girlfriend? We would love to know what you think!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How can you take a weenie that's been in your daughter and then sleep with that weenie??? And then the guy...he's fine with it? He slept with the daughter and now he is married to the mom?? They live in a world we can never understand. Weigh-in, do you think you can sleep with your child's boyfriend/girlfriend? We would love to know what you think!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Culture of Hockey </title>
			<itunes:title>The Culture of Hockey </itunes:title>
			<pubDate>Tue, 05 Mar 2024 13:00:47 GMT</pubDate>
			<itunes:duration>35:33</itunes:duration>
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			<acast:episodeUrl>catnat-acast-march-5-s9e34</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>When you sign your kids up for sports, your hope is that they continue to play and have fun. Learn how to lose and learn how to win. When you begin to see the politics, the world of winning and the culture, it changes. The majority of our children aren't going to be playing professionally. Why does winning matter so much? Why are we are taking all of the fun out of it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you sign your kids up for sports, your hope is that they continue to play and have fun. Learn how to lose and learn how to win. When you begin to see the politics, the world of winning and the culture, it changes. The majority of our children aren't going to be playing professionally. Why does winning matter so much? Why are we are taking all of the fun out of it?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Implementing Boundaries with Nedra Tawwab</title>
			<itunes:title>Implementing Boundaries with Nedra Tawwab</itunes:title>
			<pubDate>Mon, 04 Mar 2024 13:00:11 GMT</pubDate>
			<itunes:duration>19:13</itunes:duration>
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			<acast:episodeUrl>catnat-acast-march-4</acast:episodeUrl>
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			<description><![CDATA[<p>If you have trouble creating boundaries and sticking with them, this interview is for you! We sat down with Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, to find out how we can implement boundaries in order to create healthy relationships with ourself and with others.&nbsp;Nedra&nbsp;has been featured in The New York Times, The Guardian, Self, and Vice and has appeared on numerous podcasts, including The School of Greatness, Therapy for Black Girls, and The Skinny Confidential.&nbsp;Nedra&nbsp;runs a popular&nbsp;Instagram account&nbsp;@nedratawwab&nbsp;where she shares practices, tools, and reflections for mental health and hosts weekly Q&amp;As.&nbsp;For more information about Nedra, you can visit&nbsp;<a href="http://www.nedratawwab.com/" rel="noopener noreferrer" target="_blank">www.nedratawwab.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you have trouble creating boundaries and sticking with them, this interview is for you! We sat down with Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, to find out how we can implement boundaries in order to create healthy relationships with ourself and with others.&nbsp;Nedra&nbsp;has been featured in The New York Times, The Guardian, Self, and Vice and has appeared on numerous podcasts, including The School of Greatness, Therapy for Black Girls, and The Skinny Confidential.&nbsp;Nedra&nbsp;runs a popular&nbsp;Instagram account&nbsp;@nedratawwab&nbsp;where she shares practices, tools, and reflections for mental health and hosts weekly Q&amp;As.&nbsp;For more information about Nedra, you can visit&nbsp;<a href="http://www.nedratawwab.com/" rel="noopener noreferrer" target="_blank">www.nedratawwab.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bathroom Fetishes</title>
			<itunes:title>Bathroom Fetishes</itunes:title>
			<pubDate>Fri, 01 Mar 2024 13:00:09 GMT</pubDate>
			<itunes:duration>36:35</itunes:duration>
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			<description><![CDATA[<p>There was a whole lot of bathroom talk on our sex and relationship podcast! From naked pooping to smelly farts, we kept bringing it back to the bathroom. Is there someone in your house who gets butt naked to poop? We want to know. And if they do, do they lock the door?? It's hard to imagine a mom doing this because there's always a kid emergency!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There was a whole lot of bathroom talk on our sex and relationship podcast! From naked pooping to smelly farts, we kept bringing it back to the bathroom. Is there someone in your house who gets butt naked to poop? We want to know. And if they do, do they lock the door?? It's hard to imagine a mom doing this because there's always a kid emergency!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Follow The Money</title>
			<itunes:title>Follow The Money</itunes:title>
			<pubDate>Wed, 28 Feb 2024 13:00:15 GMT</pubDate>
			<itunes:duration>37:26</itunes:duration>
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			<description><![CDATA[<p>You know Nat loves her Dateline, and the other day did not disappoint! On this weeks Hot Topics we dive deep into the story of a young man who was coerced into confessing to something he did not do, and he spent years in jail. The story of what happened after he got out has now sparked another investigation. We just have to say, follow the money. Always follow the money to find out who did it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know Nat loves her Dateline, and the other day did not disappoint! On this weeks Hot Topics we dive deep into the story of a young man who was coerced into confessing to something he did not do, and he spent years in jail. The story of what happened after he got out has now sparked another investigation. We just have to say, follow the money. Always follow the money to find out who did it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Overhaul</title>
			<itunes:title>Parenting Overhaul</itunes:title>
			<pubDate>Tue, 27 Feb 2024 13:00:34 GMT</pubDate>
			<itunes:duration>31:48</itunes:duration>
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			<acast:episodeUrl>catnat-acast-february-27-s9e31</acast:episodeUrl>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>Experiences shape who we are, and if our kids stay home all summer, it will be NOT be good for the both of us. Doing nothing breeds more of the same. We don't have a cottage, an endless amount of money for vacations, or the resources to let our kids shop all day. This means they need to attend summer camp or find work to start building some meaningful experiences. There is not a chance in h*ll that they will be allowed to be on their phones all day. If you don't make a plan, we'll make one for you. They used to play; now, they are constantly on devices and spending money. We need to establish boundaries for the summer!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Experiences shape who we are, and if our kids stay home all summer, it will be NOT be good for the both of us. Doing nothing breeds more of the same. We don't have a cottage, an endless amount of money for vacations, or the resources to let our kids shop all day. This means they need to attend summer camp or find work to start building some meaningful experiences. There is not a chance in h*ll that they will be allowed to be on their phones all day. If you don't make a plan, we'll make one for you. They used to play; now, they are constantly on devices and spending money. We need to establish boundaries for the summer!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Doesn’t Have to be Scary with Alyson Schafer</title>
			<itunes:title>Parenting Doesn’t Have to be Scary with Alyson Schafer</itunes:title>
			<pubDate>Mon, 26 Feb 2024 13:00:14 GMT</pubDate>
			<itunes:duration>17:14</itunes:duration>
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			<acast:episodeUrl>catnat-acast-february-26</acast:episodeUrl>
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			<description><![CDATA[<p>One thing people don’t tell you before you have children is how hard it can be to parent as they mature to tweens and teenagers. The raging hormones. The mood swings. The back talk. Let’s face it - parenting a tween or teen can be difficult and scary! We sat down with parenting expert, Alyson Schafer, to discuss why parenting doesn’t have to be scary and to help us understand why it’s OUR job to be there for our tween or teen and provides practical steps you can take today to start building a stronger relationship with your child. To learn more about Alyson Schafer and all of her resources, head to&nbsp;<a href="http://alysonschafer.com/" rel="noopener noreferrer" target="_blank">alysonschafer.com</a>&nbsp;or follow her on Instagram @alysonschafer.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One thing people don’t tell you before you have children is how hard it can be to parent as they mature to tweens and teenagers. The raging hormones. The mood swings. The back talk. Let’s face it - parenting a tween or teen can be difficult and scary! We sat down with parenting expert, Alyson Schafer, to discuss why parenting doesn’t have to be scary and to help us understand why it’s OUR job to be there for our tween or teen and provides practical steps you can take today to start building a stronger relationship with your child. To learn more about Alyson Schafer and all of her resources, head to&nbsp;<a href="http://alysonschafer.com/" rel="noopener noreferrer" target="_blank">alysonschafer.com</a>&nbsp;or follow her on Instagram @alysonschafer.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Peg Bundy Did Us Dirty </title>
			<itunes:title>Peg Bundy Did Us Dirty </itunes:title>
			<pubDate>Fri, 23 Feb 2024 13:00:57 GMT</pubDate>
			<itunes:duration>29:01</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Peg Bundy really did us dirty. She always made jokes about wanting to have sex. Where is the tv portrayal of the realistic, "happy family but doesn't want to do have sex all the time"? And not because the female is not attracted to him, but they just don't want to do it that often. We have set up the wrong standards for women. That was a big error.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Peg Bundy really did us dirty. She always made jokes about wanting to have sex. Where is the tv portrayal of the realistic, "happy family but doesn't want to do have sex all the time"? And not because the female is not attracted to him, but they just don't want to do it that often. We have set up the wrong standards for women. That was a big error.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Understanding Narcissists with Dr. Ramani Durvasula</title>
			<itunes:title>Understanding Narcissists with Dr. Ramani Durvasula</itunes:title>
			<pubDate>Thu, 22 Feb 2024 13:00:30 GMT</pubDate>
			<itunes:duration>28:25</itunes:duration>
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			<description><![CDATA[<p>One of our biggest fears is raising a narcissistic child or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training &amp; Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. She has spoken widely on the impact of narcissism on mental health, relationships, and the workplace and is the author of multiple books, including 'Should I Stay or Should I Go: Surviving A Relationship with a Narcissist' and '"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.' Her newest book, 'It’s Not You: Identifying and Healing from Narcissistic People,' is out now. We encourage you to listen to her podcast Navigating Narcissism. Find Dr Ramani at https://www.youtube.com/doctorramani, https://doctor-ramani.com/ and https://www.instagram.com/doctorramani/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of our biggest fears is raising a narcissistic child or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training &amp; Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. She has spoken widely on the impact of narcissism on mental health, relationships, and the workplace and is the author of multiple books, including 'Should I Stay or Should I Go: Surviving A Relationship with a Narcissist' and '"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.' Her newest book, 'It’s Not You: Identifying and Healing from Narcissistic People,' is out now. We encourage you to listen to her podcast Navigating Narcissism. Find Dr Ramani at https://www.youtube.com/doctorramani, https://doctor-ramani.com/ and https://www.instagram.com/doctorramani/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't Sleep With Your Kids' Teammates]]></title>
			<itunes:title><![CDATA[Don't Sleep With Your Kids' Teammates]]></itunes:title>
			<pubDate>Wed, 21 Feb 2024 13:00:41 GMT</pubDate>
			<itunes:duration>33:04</itunes:duration>
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			<description><![CDATA[<p>Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops, nope, apparently, it wasn't your mom; it was someone else sleeping with him. The poor mom, the poor son. Social media was quick to pick up the story when they thought it was the mom but never corrected it when it wasn't. That mom is left with half of the world thinking she slept with her son's teammate!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops, nope, apparently, it wasn't your mom; it was someone else sleeping with him. The poor mom, the poor son. Social media was quick to pick up the story when they thought it was the mom but never corrected it when it wasn't. That mom is left with half of the world thinking she slept with her son's teammate!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Industry Is Changing</title>
			<itunes:title>The Industry Is Changing</itunes:title>
			<pubDate>Tue, 20 Feb 2024 13:00:52 GMT</pubDate>
			<itunes:duration>37:40</itunes:duration>
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			<description><![CDATA[<p>We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to work. Talk to both sides. We are living the change rather than following an archaic system. If you are in marketing you should be on every social media platform. We are working on our snapchat. Come follow us over there catandnats!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to work. Talk to both sides. We are living the change rather than following an archaic system. If you are in marketing you should be on every social media platform. We are working on our snapchat. Come follow us over there catandnats!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How To Not Lose It As a Parent with Kirsten Cobabe</title>
			<itunes:title>How To Not Lose It As a Parent with Kirsten Cobabe</itunes:title>
			<pubDate>Mon, 19 Feb 2024 13:00:29 GMT</pubDate>
			<itunes:duration>18:37</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1708293037979-2e3e9bf7dd16f0d76f941483a2214c44.jpeg"/>
			<description><![CDATA[<p>Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of nowhere that push&nbsp;your&nbsp;buttons, to get a reaction out of you, or ultimately (and commonly) be a complete jerk to you for completely unknown reasons! This week we're bringing you an interview with one of our favourite guest experts, counsellor, family advocate and coach&nbsp;Kirsten&nbsp;Cobabe&nbsp;(the Teen Whisperer!) breaks it down for us in the best possible way! If you don't follow Kirsten already, find her kirstencobabe.</p><br><p>How do we as parents learn&nbsp;not&nbsp;to personalize those reactions and keep our cool when our&nbsp;kids&nbsp;are being so&nbsp;disrespectful?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of nowhere that push&nbsp;your&nbsp;buttons, to get a reaction out of you, or ultimately (and commonly) be a complete jerk to you for completely unknown reasons! This week we're bringing you an interview with one of our favourite guest experts, counsellor, family advocate and coach&nbsp;Kirsten&nbsp;Cobabe&nbsp;(the Teen Whisperer!) breaks it down for us in the best possible way! If you don't follow Kirsten already, find her kirstencobabe.</p><br><p>How do we as parents learn&nbsp;not&nbsp;to personalize those reactions and keep our cool when our&nbsp;kids&nbsp;are being so&nbsp;disrespectful?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Losing Your Sexual Spark </title>
			<itunes:title>Losing Your Sexual Spark </itunes:title>
			<pubDate>Fri, 16 Feb 2024 13:00:58 GMT</pubDate>
			<itunes:duration>30:15</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men at the bar, hot men in the grocery store. What happened? What changed? Is it going to come back? Cat has a theory on who is taking up the "dck space" in Nat's brain!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men at the bar, hot men in the grocery store. What happened? What changed? Is it going to come back? Cat has a theory on who is taking up the "dck space" in Nat's brain!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Worthy with Jamie Kern Lima</title>
			<itunes:title>Worthy with Jamie Kern Lima</itunes:title>
			<pubDate>Thu, 15 Feb 2024 13:00:38 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and failure can transform your entire life. Pre-order your copy of Worthy at <a href="https://worthybook.com/" rel="noopener noreferrer" target="_blank">https://worthybook.com/</a> and find Jamie @jamiekernlima.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and failure can transform your entire life. Pre-order your copy of Worthy at <a href="https://worthybook.com/" rel="noopener noreferrer" target="_blank">https://worthybook.com/</a> and find Jamie @jamiekernlima.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Man-Tantrum</title>
			<itunes:title>The Man-Tantrum</itunes:title>
			<pubDate>Wed, 14 Feb 2024 13:00:05 GMT</pubDate>
			<itunes:duration>37:56</itunes:duration>
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			<description><![CDATA[<p>The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed something on national television that is apparently deemed acceptable with no consequences. We are trying to teach our sons differently. We know where we stand as moms, and we hope and expect a lot more from our children. However, he's a man and not our child.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed something on national television that is apparently deemed acceptable with no consequences. We are trying to teach our sons differently. We know where we stand as moms, and we hope and expect a lot more from our children. However, he's a man and not our child.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Trigger Triggers My Trigger</title>
			<itunes:title>Your Trigger Triggers My Trigger</itunes:title>
			<pubDate>Tue, 13 Feb 2024 13:00:25 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-february-13-s9e23</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on instagram and we had someone DM'd us on that story, but they were commenting about our weight. Why do people cause problems that don't exist?&nbsp;We can't fix your triggers. We can only live our lives. We don't claim to be experts at anything. Why does our weight matter to you? The entitlement of your opinion is so important that you can say whatever you are thinking?&nbsp;Before you come at our bodes, come see us in real life. Come and talk to us. Discover our journey. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on instagram and we had someone DM'd us on that story, but they were commenting about our weight. Why do people cause problems that don't exist?&nbsp;We can't fix your triggers. We can only live our lives. We don't claim to be experts at anything. Why does our weight matter to you? The entitlement of your opinion is so important that you can say whatever you are thinking?&nbsp;Before you come at our bodes, come see us in real life. Come and talk to us. Discover our journey. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Show Up For Your Teen with Dr. Hina Talib</title>
			<itunes:title>Show Up For Your Teen with Dr. Hina Talib</itunes:title>
			<pubDate>Mon, 12 Feb 2024 13:00:46 GMT</pubDate>
			<itunes:duration>19:18</itunes:duration>
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			<acast:episodeUrl>catnat-acast-february-12</acast:episodeUrl>
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			<description><![CDATA[<p>Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your kid who doesn't want to be within 4 feet of you? Dr. Hina Talib joins us to help walk us through both the verbal and non-verbal ways we can show our teens love and how to work through their behaviour to encode what they want and need from you. To learn more about Dr. Hina Talib you can follow along her super informative Instagram account https://www.instagram.com/teenhealthdoc/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your kid who doesn't want to be within 4 feet of you? Dr. Hina Talib joins us to help walk us through both the verbal and non-verbal ways we can show our teens love and how to work through their behaviour to encode what they want and need from you. To learn more about Dr. Hina Talib you can follow along her super informative Instagram account https://www.instagram.com/teenhealthdoc/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bad Advice with Cat & Nat]]></title>
			<itunes:title><![CDATA[Bad Advice with Cat & Nat]]></itunes:title>
			<pubDate>Fri, 09 Feb 2024 13:00:28 GMT</pubDate>
			<itunes:duration>26:32</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>This week we are bringing you more bad advice with Cat &amp; Nat after a listener wrote in asking what "how do you deal with porn in a relationship?". Cat is in her "no bullsht; what is good for the goose is good for the gander" era and offered a unique perspective. We also talk a lot about drugs. The legal ones. And whether or not we should try them. It literally sounds like every is doing them, so maybe it's time!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are bringing you more bad advice with Cat &amp; Nat after a listener wrote in asking what "how do you deal with porn in a relationship?". Cat is in her "no bullsht; what is good for the goose is good for the gander" era and offered a unique perspective. We also talk a lot about drugs. The legal ones. And whether or not we should try them. It literally sounds like every is doing them, so maybe it's time!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Five Time Olympic Medallist Tessa Virtue </title>
			<itunes:title>Five Time Olympic Medallist Tessa Virtue </itunes:title>
			<pubDate>Thu, 08 Feb 2024 13:00:31 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ever wanted to quit (her answer may surprise you). We loved Tessa's insight on competitive sports and the takeaways from her personal experiences. Follow Tessa at https://www.instagram.com/tessavirtue17/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ever wanted to quit (her answer may surprise you). We loved Tessa's insight on competitive sports and the takeaways from her personal experiences. Follow Tessa at https://www.instagram.com/tessavirtue17/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When You Marry A Prince</title>
			<itunes:title>When You Marry A Prince</itunes:title>
			<pubDate>Wed, 07 Feb 2024 13:00:12 GMT</pubDate>
			<itunes:duration>30:35</itunes:duration>
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			<description><![CDATA[<p>We were sorry to learn of Prince Charles cancer diagnosis this week AND it lead us down a rabbit hole of all things Royal Family. Would you want your daughter to date a Prince? We are leaning towards no. The minute you say too much, they cut you out. Everything is under a microscope. You know how in the movies when the poor girl falls in love with the prince? We would never want that world for our daughters. Also, if anyone knows the difference between DUI and DWI please DM us. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were sorry to learn of Prince Charles cancer diagnosis this week AND it lead us down a rabbit hole of all things Royal Family. Would you want your daughter to date a Prince? We are leaning towards no. The minute you say too much, they cut you out. Everything is under a microscope. You know how in the movies when the poor girl falls in love with the prince? We would never want that world for our daughters. Also, if anyone knows the difference between DUI and DWI please DM us. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Evolving Together</title>
			<itunes:title>Evolving Together</itunes:title>
			<pubDate>Tue, 06 Feb 2024 13:00:15 GMT</pubDate>
			<itunes:duration>31:38</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>This podcast means so much to us; it is our baby. We have all evolved over the years, changed a bit, and grown a lot. Sometimes, we discuss our challenging situations. If you have children who are growing up, you probably face many of the same challenging situations. We are not unique in feeling overwhelmed and confused. We started all of this to help with our feelings—the good, the bad, and every now and then...the ugly. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast means so much to us; it is our baby. We have all evolved over the years, changed a bit, and grown a lot. Sometimes, we discuss our challenging situations. If you have children who are growing up, you probably face many of the same challenging situations. We are not unique in feeling overwhelmed and confused. We started all of this to help with our feelings—the good, the bad, and every now and then...the ugly. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Talking About Disordered Eating With Jessica Diamond</title>
			<itunes:title>Talking About Disordered Eating With Jessica Diamond</itunes:title>
			<pubDate>Mon, 05 Feb 2024 13:00:07 GMT</pubDate>
			<itunes:duration>23:59</itunes:duration>
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			<acast:episodeUrl>catnat-acast-february-5</acast:episodeUrl>
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			<description><![CDATA[<p>One of the most common questions we hear from parents when it comes to eating disorders is, “If I talk to my child about what eating disorders are, will that make them more curious about trying it themselves?”. We asked registered dietitian, co-founder of Meaning Full Living and parent coach, Jessica Diamond, how to tackle this question and more in our latest interview. To learn more about&nbsp;Jessica&nbsp;and her practice, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=abaf9cbf9d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">jessicadiamondrdh.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=11b4c75af3&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@jessicadiamondrdn</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the most common questions we hear from parents when it comes to eating disorders is, “If I talk to my child about what eating disorders are, will that make them more curious about trying it themselves?”. We asked registered dietitian, co-founder of Meaning Full Living and parent coach, Jessica Diamond, how to tackle this question and more in our latest interview. To learn more about&nbsp;Jessica&nbsp;and her practice, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=abaf9cbf9d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">jessicadiamondrdh.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=11b4c75af3&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@jessicadiamondrdn</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Locker Room Etiquette</title>
			<itunes:title>Locker Room Etiquette</itunes:title>
			<pubDate>Fri, 02 Feb 2024 13:00:04 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>If you are in a beer league, we want to know how it all goes down in the locker room. Is everyone walking around naked? Do you ever feel like you don't want to get naked but you have to? Do you compare? Tell us everything. We will keep it confidential. Would our husbands be impressed if we got invited into a beer league change room? It would be like a field trip for us. We want to watch the whole thing go down. Act natural. Eyes up. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you are in a beer league, we want to know how it all goes down in the locker room. Is everyone walking around naked? Do you ever feel like you don't want to get naked but you have to? Do you compare? Tell us everything. We will keep it confidential. Would our husbands be impressed if we got invited into a beer league change room? It would be like a field trip for us. We want to watch the whole thing go down. Act natural. Eyes up. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We Can't Get Enough of Jillian Harris]]></title>
			<itunes:title><![CDATA[We Can't Get Enough of Jillian Harris]]></itunes:title>
			<pubDate>Thu, 01 Feb 2024 13:00:30 GMT</pubDate>
			<itunes:duration>22:49</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>She was raw, honest, and authentic and we just couldn't get enough of her so we are bringing you the second half of our chat with Jillian Harris this week. We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Jillian for being so open. For more on Jillian follow her at https://jillianharris.com/ and @jillian.harris.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She was raw, honest, and authentic and we just couldn't get enough of her so we are bringing you the second half of our chat with Jillian Harris this week. We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Jillian for being so open. For more on Jillian follow her at https://jillianharris.com/ and @jillian.harris.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Yoga Instructors & Plastic Surgery ]]></title>
			<itunes:title><![CDATA[Yoga Instructors & Plastic Surgery ]]></itunes:title>
			<pubDate>Wed, 31 Jan 2024 13:00:33 GMT</pubDate>
			<itunes:duration>35:02</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>As busy people, our time is valuable, so if that time is going to be spent being entertained, educated or inspired, it better be good! So if you are asking "What podcast should I listen to? What show should I watch? or What book should I read?", this episode is for you! From&nbsp;Capturing Moriah Wilson's Killer to Greater, we have lots to share this week!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As busy people, our time is valuable, so if that time is going to be spent being entertained, educated or inspired, it better be good! So if you are asking "What podcast should I listen to? What show should I watch? or What book should I read?", this episode is for you! From&nbsp;Capturing Moriah Wilson's Killer to Greater, we have lots to share this week!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Motherhood Is A Mind Fck</title>
			<itunes:title>Motherhood Is A Mind Fck</itunes:title>
			<pubDate>Tue, 30 Jan 2024 13:00:38 GMT</pubDate>
			<itunes:duration>30:13</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In four years one of our daughters will be 19. They are so reliant on us dropping them off and picking them up. Kids don't have to think that hard when moms are at home. When you step away they have to think differently. The amount of things that we had to solve on our own because our parents weren't home is mind blowing. And we had to solve them without a phone or Apple pay. If we make everything ok they will never be ok on their own. We want to raise capable children who can handle life on their own. Stick around to see if we can follow through on that!  </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In four years one of our daughters will be 19. They are so reliant on us dropping them off and picking them up. Kids don't have to think that hard when moms are at home. When you step away they have to think differently. The amount of things that we had to solve on our own because our parents weren't home is mind blowing. And we had to solve them without a phone or Apple pay. If we make everything ok they will never be ok on their own. We want to raise capable children who can handle life on their own. Stick around to see if we can follow through on that!  </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Resetting Relationships with Alyson Schafer</title>
			<itunes:title>Resetting Relationships with Alyson Schafer</itunes:title>
			<pubDate>Mon, 29 Jan 2024 13:00:17 GMT</pubDate>
			<itunes:duration>20:57</itunes:duration>
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			<acast:episodeUrl>catnat-acast-january-29</acast:episodeUrl>
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			<description><![CDATA[<p>It's the New Year and if&nbsp;you’re already questioning what you have to do in order for you to have less conflict, and more ease in your relationships with your kids and your partner, this interview is for you. There is no shortage of conversations about the do’s and don’ts and ins and outs of parenting, but what about the relationships&nbsp;between the actual people&nbsp;doing the parenting?&nbsp;Parenting expert Alyson Schafer is back to share all her insights. To learn more about Alyson Schafer and all of her resources, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=a00e5a265d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">alysonschafer.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=f97b627aa2&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@alysonschafer</a>.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the New Year and if&nbsp;you’re already questioning what you have to do in order for you to have less conflict, and more ease in your relationships with your kids and your partner, this interview is for you. There is no shortage of conversations about the do’s and don’ts and ins and outs of parenting, but what about the relationships&nbsp;between the actual people&nbsp;doing the parenting?&nbsp;Parenting expert Alyson Schafer is back to share all her insights. To learn more about Alyson Schafer and all of her resources, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=a00e5a265d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">alysonschafer.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=f97b627aa2&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@alysonschafer</a>.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is It Divorce Time?</title>
			<itunes:title>Is It Divorce Time?</itunes:title>
			<pubDate>Fri, 26 Jan 2024 13:00:55 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>We asked and you answered! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directions. Do you think if someone cheats there is something wrong within the relationship? Tune in for the answers to all of these questions and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked and you answered! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directions. Do you think if someone cheats there is something wrong within the relationship? Tune in for the answers to all of these questions and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jillian Harris Talks All Things ~ Part 1</title>
			<itunes:title>Jillian Harris Talks All Things ~ Part 1</itunes:title>
			<pubDate>Thu, 25 Jan 2024 13:00:34 GMT</pubDate>
			<itunes:duration>32:17</itunes:duration>
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			<description><![CDATA[<p>We absolutely loved how honest and off the cuff Jillian Harris was and it's impossible to think that we have never met this amazing (Canadian) woman in person! Jillian is is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Author of Fraiche Food Full Hearts and Fraiche Food Fuller Hearts and Co-Founder of The Jilly Box. We loved this conversation so much we have to bring it to you in two parts. Enjoy part 1 and if you don't follow her already, go check out https://www.instagram.com/jillian.harris/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We absolutely loved how honest and off the cuff Jillian Harris was and it's impossible to think that we have never met this amazing (Canadian) woman in person! Jillian is is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Author of Fraiche Food Full Hearts and Fraiche Food Fuller Hearts and Co-Founder of The Jilly Box. We loved this conversation so much we have to bring it to you in two parts. Enjoy part 1 and if you don't follow her already, go check out https://www.instagram.com/jillian.harris/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are We Really Blaming Taylor?</title>
			<itunes:title>Are We Really Blaming Taylor?</itunes:title>
			<pubDate>Wed, 24 Jan 2024 13:00:30 GMT</pubDate>
			<itunes:duration>29:03</itunes:duration>
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			<acast:episodeUrl>catnat-acast-january-24-s9e12</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Are we that powerful as women that we can control the way a man plays on the field? Why is Taylor Swift being blamed for Travis's poor performance? This is a team sport, there are other men on the field. Think of all of the women that have been blamed for their partners poor performance. Jessica Simpson was apparently the worst, Victoria Beckham was the first and Gisele Bündchen was "The Gisele Curse". Stop blaming women for the way their boyfriend played.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are we that powerful as women that we can control the way a man plays on the field? Why is Taylor Swift being blamed for Travis's poor performance? This is a team sport, there are other men on the field. Think of all of the women that have been blamed for their partners poor performance. Jessica Simpson was apparently the worst, Victoria Beckham was the first and Gisele Bündchen was "The Gisele Curse". Stop blaming women for the way their boyfriend played.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Homework Debate</title>
			<itunes:title>The Homework Debate</itunes:title>
			<pubDate>Tue, 23 Jan 2024 13:00:25 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<acast:episodeUrl>catnat-acast-january-23-s9e11</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>It's no secret that we don't like homework. Some of our kids are independent thinkers. How did that happen? For those that aren't, what are we supposed to be doing?? Do we sit beside them? Do we remind them to do their homework? At what age are they just supposed to know that they have to do their homework and not be reminded? Do they suffer the natural consequences of missed homework? HELP.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's no secret that we don't like homework. Some of our kids are independent thinkers. How did that happen? For those that aren't, what are we supposed to be doing?? Do we sit beside them? Do we remind them to do their homework? At what age are they just supposed to know that they have to do their homework and not be reminded? Do they suffer the natural consequences of missed homework? HELP.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Dr. Scott Hadland ~ Substance Use & Addiction]]></title>
			<itunes:title><![CDATA[Dr. Scott Hadland ~ Substance Use & Addiction]]></itunes:title>
			<pubDate>Mon, 22 Jan 2024 13:00:11 GMT</pubDate>
			<itunes:duration>22:40</itunes:duration>
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			<acast:episodeUrl>catnat-acast-january-22</acast:episodeUrl>
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			<description><![CDATA[<p>Can we prevent our kids from getting addicted to substances? Is there a more common personality "type" of kid that gets addicted to drugs? What drugs are we worried about in tweens and tweens? It's these questions and more that we ask Dr. Scott Hadland, Addiction Doctor and Chief of Adolescent Medicine at Mass General and Harvard Medical School. It's an episode you don't want to miss because we think this kind of information is necessary for parents with kids of any age. To follow Dr. Scott and learn more about his wealth of knowledge in this space you can find him @drscotthadland on Instagram and Twitter. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can we prevent our kids from getting addicted to substances? Is there a more common personality "type" of kid that gets addicted to drugs? What drugs are we worried about in tweens and tweens? It's these questions and more that we ask Dr. Scott Hadland, Addiction Doctor and Chief of Adolescent Medicine at Mass General and Harvard Medical School. It's an episode you don't want to miss because we think this kind of information is necessary for parents with kids of any age. To follow Dr. Scott and learn more about his wealth of knowledge in this space you can find him @drscotthadland on Instagram and Twitter. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Sex At The Inlaws</title>
			<itunes:title>Sex At The Inlaws</itunes:title>
			<pubDate>Fri, 19 Jan 2024 13:00:50 GMT</pubDate>
			<itunes:duration>32:07</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>We need your sex submissions because we were so sick over the holidays - which meant no sex because someone was literally puking around the clock - so we don't have much to talk about on our Friday sex podcast this week! Except wait.... Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We need your sex submissions because we were so sick over the holidays - which meant no sex because someone was literally puking around the clock - so we don't have much to talk about on our Friday sex podcast this week! Except wait.... Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[ExExperts Jessica Herzberg & T.H. Irwin Talk Divorce]]></title>
			<itunes:title><![CDATA[ExExperts Jessica Herzberg & T.H. Irwin Talk Divorce]]></itunes:title>
			<pubDate>Thu, 18 Jan 2024 13:00:23 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<description><![CDATA[<p>You know we love a good BFF story and this one did NOT disappoint. Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and https://exexperts.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we love a good BFF story and this one did NOT disappoint. Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and https://exexperts.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Barbie Joke</title>
			<itunes:title>The Barbie Joke</itunes:title>
			<pubDate>Wed, 17 Jan 2024 13:00:40 GMT</pubDate>
			<itunes:duration>29:45</itunes:duration>
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			<description><![CDATA[<p>Did you all see Taylor Swifts reaction to Jo Koy's Barbie joke at The Golden Globes? If not, google that. What's crazy is that his script passed through a lot of people before it was approved and yet here we are. His joke wasn't funny. Why are a lot of women the butt of jokes at these events?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you all see Taylor Swifts reaction to Jo Koy's Barbie joke at The Golden Globes? If not, google that. What's crazy is that his script passed through a lot of people before it was approved and yet here we are. His joke wasn't funny. Why are a lot of women the butt of jokes at these events?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rescue Moms</title>
			<itunes:title>Rescue Moms</itunes:title>
			<pubDate>Tue, 16 Jan 2024 13:00:32 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
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			<description><![CDATA[<p>There has got to be a new name for the moms that we are. We make their lives so convenient at our inconvenience. Are we Martyr Moms? What is that mom we've become? We are very aware that the reason our kids are the way they are is because we have always done things for them.&nbsp;And right now, we hate that about ourselves. "Rescue Moms". That's who we are.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There has got to be a new name for the moms that we are. We make their lives so convenient at our inconvenience. Are we Martyr Moms? What is that mom we've become? We are very aware that the reason our kids are the way they are is because we have always done things for them.&nbsp;And right now, we hate that about ourselves. "Rescue Moms". That's who we are.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>In Conversation About Suicide and Suicidal Ideation with Dr. Stacey Freedenthal</title>
			<itunes:title>In Conversation About Suicide and Suicidal Ideation with Dr. Stacey Freedenthal</itunes:title>
			<pubDate>Mon, 15 Jan 2024 13:00:05 GMT</pubDate>
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			<description><![CDATA[<p>TW: Sensitive content. Talking to our tweens and teens about suicide is a really scary concept but with youth suicide rates on the rise, it’s not a topic we can ignore. As parents, it’s natural to feel intimidation or fear of the topic of suicide, but parental support is key to helping your kids with their own suicidal thoughts or helping them cope if someone they know is talking about it. Asking questions, creating a safe space, and knowing where to get help is a great place to start when navigating this topic with your kids. Stacey Freedenthal, PhD, LCSW, is a suicidologist, educator, writer, psychotherapist, consultant, and speaker. She has authored two books: Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do, and Helping the Suicidal Person: Tips and Techniques for Professionals. Dr. Freedenthal also created and maintains the website Speaking of Suicide. For more info please visit https://staceyfreedenthal.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: Sensitive content. Talking to our tweens and teens about suicide is a really scary concept but with youth suicide rates on the rise, it’s not a topic we can ignore. As parents, it’s natural to feel intimidation or fear of the topic of suicide, but parental support is key to helping your kids with their own suicidal thoughts or helping them cope if someone they know is talking about it. Asking questions, creating a safe space, and knowing where to get help is a great place to start when navigating this topic with your kids. Stacey Freedenthal, PhD, LCSW, is a suicidologist, educator, writer, psychotherapist, consultant, and speaker. She has authored two books: Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do, and Helping the Suicidal Person: Tips and Techniques for Professionals. Dr. Freedenthal also created and maintains the website Speaking of Suicide. For more info please visit https://staceyfreedenthal.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Sperm On Your Toothbrush</title>
			<itunes:title>Sperm On Your Toothbrush</itunes:title>
			<pubDate>Fri, 12 Jan 2024 13:00:47 GMT</pubDate>
			<itunes:duration>30:31</itunes:duration>
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			<acast:episodeUrl>catnat-acast-junuary-12-s9e06</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sarah Nurse ~ Empowering Generations of Girls In Hockey and In Life</title>
			<itunes:title>Sarah Nurse ~ Empowering Generations of Girls In Hockey and In Life</itunes:title>
			<pubDate>Thu, 11 Jan 2024 13:00:50 GMT</pubDate>
			<itunes:duration>26:05</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>We hope everyone listens to this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don’t stop talking about the women’s league. Don’t stop spreading the word. Don’t stop watching the games on TV. We can change so much for so many girls who are growing up. Let’s change things. We can do this. Follow Sarah @nursey16.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We hope everyone listens to this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don’t stop talking about the women’s league. Don’t stop spreading the word. Don’t stop watching the games on TV. We can change so much for so many girls who are growing up. Let’s change things. We can do this. Follow Sarah @nursey16.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cosmic Orgasms</title>
			<itunes:title>Cosmic Orgasms</itunes:title>
			<pubDate>Tue, 09 Jan 2024 13:00:00 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>It's a new year and a new season and we have so much to talk about! Like cosmic orgasms for starters! Imagine floating through space, being a part of the Aurora Borealis. Imagine every euphoric feeling you have ever felt. All the highs of your life. There is no doubt. No negativity. That's a cosmic orgasm and we are here to talk all about it this week. Welcome back!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a new year and a new season and we have so much to talk about! Like cosmic orgasms for starters! Imagine floating through space, being a part of the Aurora Borealis. Imagine every euphoric feeling you have ever felt. All the highs of your life. There is no doubt. No negativity. That's a cosmic orgasm and we are here to talk all about it this week. Welcome back!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[How to Raise Kids Who Aren't A$$holes with Melinda Wenner Moyer]]></title>
			<itunes:title><![CDATA[How to Raise Kids Who Aren't A$$holes with Melinda Wenner Moyer]]></itunes:title>
			<pubDate>Mon, 08 Jan 2024 13:00:50 GMT</pubDate>
			<itunes:duration>19:37</itunes:duration>
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			<description><![CDATA[<p>On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens is on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at https://www.melindawennermoyer.com/ and @melindawmoyer.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens is on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at https://www.melindawennermoyer.com/ and @melindawmoyer.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bite It & Ride It]]></title>
			<itunes:title><![CDATA[Bite It & Ride It]]></itunes:title>
			<pubDate>Fri, 05 Jan 2024 13:00:37 GMT</pubDate>
			<itunes:duration>28:13</itunes:duration>
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			<acast:episodeUrl>bite-it-ride-it</acast:episodeUrl>
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			<itunes:season>9</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>We promise to come back to you with new episodes real soon but until then we are bringing back some of the ones you loved the most! We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same hole that our baby came out of just a few weeks ago! P.S. you need headphones this week! And send us your fetishes, we want to hear them all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We promise to come back to you with new episodes real soon but until then we are bringing back some of the ones you loved the most! We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same hole that our baby came out of just a few weeks ago! P.S. you need headphones this week! And send us your fetishes, we want to hear them all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Molly Sims Shares Her YSE Beauty</title>
			<itunes:title>Molly Sims Shares Her YSE Beauty</itunes:title>
			<pubDate>Thu, 04 Jan 2024 13:00:16 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
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			<itunes:season>9</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Our kids are alllllmost back at school so we are bringing you another fan favourite episode. Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company <strong>YSE Beauty,</strong> how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and celebrating milestone birthdays. For more on all of the things Molly has poured her heart and soul into lately check out @ysebeauty, @mollybsims and @lipstickontherim.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our kids are alllllmost back at school so we are bringing you another fan favourite episode. Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company <strong>YSE Beauty,</strong> how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and celebrating milestone birthdays. For more on all of the things Molly has poured her heart and soul into lately check out @ysebeauty, @mollybsims and @lipstickontherim.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Egos Are Tied to Our Children </title>
			<itunes:title>Our Egos Are Tied to Our Children </itunes:title>
			<pubDate>Tue, 02 Jan 2024 13:00:36 GMT</pubDate>
			<itunes:duration>25:21</itunes:duration>
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			<acast:episodeUrl>our-egos-are-tied-to-our-children</acast:episodeUrl>
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			<description><![CDATA[<p>Our kids are still home for another week so we are throwing it back again for a repeat of one of our faves. Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our kids are still home for another week so we are throwing it back again for a repeat of one of our faves. Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Teen Brain with Aly Pain </title>
			<itunes:title>The Teen Brain with Aly Pain </itunes:title>
			<pubDate>Mon, 01 Jan 2024 13:00:49 GMT</pubDate>
			<itunes:duration>16:07</itunes:duration>
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			<acast:episodeUrl>the-changing-teen-brain</acast:episodeUrl>
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			<description><![CDATA[<p>During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving in or giving up, even if they've tried everything and are at their wits end. For more on Aly check her out at https://alypain.com/ and follow along @alypain/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving in or giving up, even if they've tried everything and are at their wits end. For more on Aly check her out at https://alypain.com/ and follow along @alypain/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nipple Play vs BJ</title>
			<itunes:title>Nipple Play vs BJ</itunes:title>
			<pubDate>Fri, 29 Dec 2023 13:00:23 GMT</pubDate>
			<itunes:duration>29:47</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-29-s8e56</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>Bringing you a repeat of one of YOUR faves. We asked you guys for relationship advice and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner? Let us know! All in the name of research.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing you a repeat of one of YOUR faves. We asked you guys for relationship advice and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner? Let us know! All in the name of research.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Girl Crush Jenna Fischer</title>
			<itunes:title>Girl Crush Jenna Fischer</itunes:title>
			<pubDate>Thu, 28 Dec 2023 13:00:54 GMT</pubDate>
			<itunes:duration>42:43</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-28-s8e55</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>We are going back in the vault for this one! We had so much fun chatting with Jenna Fischer AKA Pam Beesly from the TV series, The Office, that we decided to bring it back again while we spend some time with our families this week. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business partners in real life and how her relationship with her best friend Angela parallels to our very own best friendship!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are going back in the vault for this one! We had so much fun chatting with Jenna Fischer AKA Pam Beesly from the TV series, The Office, that we decided to bring it back again while we spend some time with our families this week. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business partners in real life and how her relationship with her best friend Angela parallels to our very own best friendship!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frenemies vs Mean Girls</title>
			<itunes:title>Frenemies vs Mean Girls</itunes:title>
			<pubDate>Tue, 26 Dec 2023 13:00:45 GMT</pubDate>
			<itunes:duration>39:34</itunes:duration>
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			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>We hope everyone is enjoying some well deserved holiday time. As we spend this week with our families we are throwing it back to one of our favourite episodes, a Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind.&nbsp;&nbsp;The kind where you want to close your eyes. Not the best kind of high for the middle of the day!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We hope everyone is enjoying some well deserved holiday time. As we spend this week with our families we are throwing it back to one of our favourite episodes, a Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind.&nbsp;&nbsp;The kind where you want to close your eyes. Not the best kind of high for the middle of the day!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raising Kids in a Digital World with Dr. Devorah Heitner</title>
			<itunes:title>Raising Kids in a Digital World with Dr. Devorah Heitner</itunes:title>
			<pubDate>Mon, 25 Dec 2023 13:00:01 GMT</pubDate>
			<itunes:duration>18:08</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-25</acast:episodeUrl>
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			<description><![CDATA[<p>Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. We gathered lots of amazing tools when chatting with Dr. Devorah Heitner, the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Check her out @devorahheitnerphd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. We gathered lots of amazing tools when chatting with Dr. Devorah Heitner, the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Check her out @devorahheitnerphd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Puss Power </title>
			<itunes:title>Puss Power </itunes:title>
			<pubDate>Fri, 22 Dec 2023 13:00:20 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-22-s8e53</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>Cat theorizes about what her 69th birthday party will look like because, well...69, so that obviously means doggy-style cupcakes at a minimum. And then we landed on Nat's "Puss Power." If you don't know what that is, take a listen! We will be celebrating with our families over the holidays and bringing you reruns for the next few weeks. Join us for our new season in the New Year! xo</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat theorizes about what her 69th birthday party will look like because, well...69, so that obviously means doggy-style cupcakes at a minimum. And then we landed on Nat's "Puss Power." If you don't know what that is, take a listen! We will be celebrating with our families over the holidays and bringing you reruns for the next few weeks. Join us for our new season in the New Year! xo</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Tracey Tee is Moms On Mushrooms</title>
			<itunes:title>Tracey Tee is Moms On Mushrooms</itunes:title>
			<pubDate>Thu, 21 Dec 2023 13:00:43 GMT</pubDate>
			<itunes:duration>37:37</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-21-s8e52</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing.&nbsp;</p><br><p>We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like.&nbsp;It's just sort of there. It's almost like energy.&nbsp;If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing.&nbsp;</p><br><p>We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what a true microdose feels like.&nbsp;It's just sort of there. It's almost like energy.&nbsp;If you are interested in learning more check out https://www.momsonmushrooms.com/ or https://www.instagram.com/momsonmushroomsofficial/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Everyone's Capacity Is Different]]></title>
			<itunes:title><![CDATA[Everyone's Capacity Is Different]]></itunes:title>
			<pubDate>Tue, 19 Dec 2023 13:00:25 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-19-s8e51</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>Christmas is one week away and it's getting crazy. We are coming off a week where 4 of our 7 were sick. And then Natalie went down too. It's so stressful. There is so much that falls on moms to do at this time of the year. Are you at capacity? Listen to Cat's analogy about paper plates vs platters because it's a bit mind blowing. And heads up y'all! We will be airing reruns while we enjoy the holidays with our families. See you in the next season!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Christmas is one week away and it's getting crazy. We are coming off a week where 4 of our 7 were sick. And then Natalie went down too. It's so stressful. There is so much that falls on moms to do at this time of the year. Are you at capacity? Listen to Cat's analogy about paper plates vs platters because it's a bit mind blowing. And heads up y'all! We will be airing reruns while we enjoy the holidays with our families. See you in the next season!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Modern Puberty Explained with Cara Natterson and Vanessa Kroll Bennett</title>
			<itunes:title>Modern Puberty Explained with Cara Natterson and Vanessa Kroll Bennett</itunes:title>
			<pubDate>Mon, 18 Dec 2023 13:00:18 GMT</pubDate>
			<itunes:duration>17:56</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-18</acast:episodeUrl>
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			<description><![CDATA[<p>With a million questions surrounding puberty, we brought in experts Cara Natterson MD, a pediatrician and New York Times bestselling author, and Vanessa Kroll Bennett, a puberty educator and writer. Together, they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote the book 'This Is So Awkward: Modern Puberty Explained'. Perhaps their biggest cred, however, is that between them, they parent six teens. Check out Cara and Vanessa on Instagram and TikTok @spillingthepubertea.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With a million questions surrounding puberty, we brought in experts Cara Natterson MD, a pediatrician and New York Times bestselling author, and Vanessa Kroll Bennett, a puberty educator and writer. Together, they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote the book 'This Is So Awkward: Modern Puberty Explained'. Perhaps their biggest cred, however, is that between them, they parent six teens. Check out Cara and Vanessa on Instagram and TikTok @spillingthepubertea.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's The Difference Between The Two Holes?]]></title>
			<itunes:title><![CDATA[What's The Difference Between The Two Holes?]]></itunes:title>
			<pubDate>Fri, 15 Dec 2023 13:00:34 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-15-s8e50</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>We have multiple sick kids in both of our homes right now so we are bringing you a repeat of one of our favourite episodes.&nbsp;</p><br><p>We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say.&nbsp;And...well we learnt a lot! We also strengethened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have multiple sick kids in both of our homes right now so we are bringing you a repeat of one of our favourite episodes.&nbsp;</p><br><p>We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say.&nbsp;And...well we learnt a lot! We also strengethened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['After Reality' with Courtney Robertson]]></title>
			<itunes:title><![CDATA['After Reality' with Courtney Robertson]]></itunes:title>
			<pubDate>Thu, 14 Dec 2023 13:00:21 GMT</pubDate>
			<itunes:duration>27:57</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-14-s8e49</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>She was portrayed as a villain onscreen but she was the farthest from it when we chatted with Courtney Robertson, the winner of Season 16 of The Bachelor and the New York Times Best Selling Author of "Didn’t Come Here to Make Friends: Confessions of a Reality Show Villain". From skinny dipping, to exes selling her nudes on the internet, to Kris Jenner dating her fiancé, we covered a lot of ground and loved how open and honest Courtney was. And she shares some exciting news with us on this episode. Check Courtney out @bugrobertson.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She was portrayed as a villain onscreen but she was the farthest from it when we chatted with Courtney Robertson, the winner of Season 16 of The Bachelor and the New York Times Best Selling Author of "Didn’t Come Here to Make Friends: Confessions of a Reality Show Villain". From skinny dipping, to exes selling her nudes on the internet, to Kris Jenner dating her fiancé, we covered a lot of ground and loved how open and honest Courtney was. And she shares some exciting news with us on this episode. Check Courtney out @bugrobertson.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Talk Weight Loss]]></title>
			<itunes:title><![CDATA[Let's Talk Weight Loss]]></itunes:title>
			<pubDate>Tue, 12 Dec 2023 13:00:47 GMT</pubDate>
			<itunes:duration>32:39</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-12-s8e48</acast:episodeUrl>
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			<description><![CDATA[<p>We get MULTIPLE requests for the episode talking about Nat's weight loss so we are bumping it up for you all. When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We get MULTIPLE requests for the episode talking about Nat's weight loss so we are bumping it up for you all. When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Our Partners Moods Affect Us with Dr. Tracy Dalgleish</title>
			<itunes:title>Why Our Partners Moods Affect Us with Dr. Tracy Dalgleish</itunes:title>
			<pubDate>Mon, 11 Dec 2023 13:00:58 GMT</pubDate>
			<itunes:duration>18:36</itunes:duration>
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			<acast:episodeUrl>catnat-acast-december-11</acast:episodeUrl>
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			<description><![CDATA[<p>When you or your partner come home in a mood, it can throw off the entire dynamic of your household. What can you do to better regulate your emotions and avoid future battles? We talked with Dr. Tracy Dalgleish, a psychologist, couples therapist, and relationship expert, to hash out why we get so triggered, what we can do to manage those triggers, and how to teach our kids to express their own emotions in a healthy and constructive way. Check out Dr. Tracy @drtracyd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you or your partner come home in a mood, it can throw off the entire dynamic of your household. What can you do to better regulate your emotions and avoid future battles? We talked with Dr. Tracy Dalgleish, a psychologist, couples therapist, and relationship expert, to hash out why we get so triggered, what we can do to manage those triggers, and how to teach our kids to express their own emotions in a healthy and constructive way. Check out Dr. Tracy @drtracyd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA["The Look"]]></title>
			<itunes:title><![CDATA["The Look"]]></itunes:title>
			<pubDate>Fri, 08 Dec 2023 13:00:35 GMT</pubDate>
			<itunes:duration>31:35</itunes:duration>
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			<itunes:season>8</itunes:season>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>You know when a man, maybe a dad at a hockey rink, gives you "the look"? You know at that exact moment that he is a naughty boy. He will cheat on his wife if he hasn't already. Well, Nat got that look this weekend. Locked eyes with a man. If you stop and stare at someone, and they look at you, will you lock eyes? We also chat about affairs happening on kids hockey teams. There must be love affairs. If you have a story share it with us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know when a man, maybe a dad at a hockey rink, gives you "the look"? You know at that exact moment that he is a naughty boy. He will cheat on his wife if he hasn't already. Well, Nat got that look this weekend. Locked eyes with a man. If you stop and stare at someone, and they look at you, will you lock eyes? We also chat about affairs happening on kids hockey teams. There must be love affairs. If you have a story share it with us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Housewives to Cabaret with Luann de Lesseps</title>
			<itunes:title>From Housewives to Cabaret with Luann de Lesseps</itunes:title>
			<pubDate>Thu, 07 Dec 2023 13:00:38 GMT</pubDate>
			<itunes:duration>29:45</itunes:duration>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>It's not every day that we get to interview a Countess! Countess Luann de Lesseps is an original cast member of one of the most successful franchises in television history, The Real Housewives of New York City and she has such a fun story to tell. Luann transformed her career as a nurse, model, actress, author, philanthropist, and TV star into a wildly successful cabaret entertainer. In 2017, she made her cabaret debut with #CountessAndFriends, selling out shows across the country and her new show, Countess Cabaret is on tour now. For more information or for tickets to her show visit&nbsp;<a href="https://www.countessluann.com/" rel="noopener noreferrer" target="_blank">https://www.countessluann.com/</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's not every day that we get to interview a Countess! Countess Luann de Lesseps is an original cast member of one of the most successful franchises in television history, The Real Housewives of New York City and she has such a fun story to tell. Luann transformed her career as a nurse, model, actress, author, philanthropist, and TV star into a wildly successful cabaret entertainer. In 2017, she made her cabaret debut with #CountessAndFriends, selling out shows across the country and her new show, Countess Cabaret is on tour now. For more information or for tickets to her show visit&nbsp;<a href="https://www.countessluann.com/" rel="noopener noreferrer" target="_blank">https://www.countessluann.com/</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Royals</title>
			<itunes:title>The Royals</itunes:title>
			<pubDate>Wed, 06 Dec 2023 13:00:43 GMT</pubDate>
			<itunes:duration>31:29</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>Cat just watched the Harry &amp; Meghan Netflix special so there was a lot to unpack, from their courtship to their swift exit from royal life. And are the rumours true about Taylor and Travis? To top it all off, in local news, there was a kangaroo on the loose in the Toronto area!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat just watched the Harry &amp; Meghan Netflix special so there was a lot to unpack, from their courtship to their swift exit from royal life. And are the rumours true about Taylor and Travis? To top it all off, in local news, there was a kangaroo on the loose in the Toronto area!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Bury Your Head in the Sand]]></title>
			<itunes:title><![CDATA[Don't Bury Your Head in the Sand]]></itunes:title>
			<pubDate>Tue, 05 Dec 2023 13:00:40 GMT</pubDate>
			<itunes:duration>31:52</itunes:duration>
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			<description><![CDATA[<p>This episode is for anyone with a tween or teen. Today we are talking about a topic that came up out of an emergency. It is happening everywhere, specifically to teen boys. It's a major scam but one that can happen so easily. Share this with your child. If you don't know The Common Parent, it's our parenting platform that we created for situations just like this. Real life scenarios. We are dealing with new topics that come up every day. If you are in The Common Parent we posted the article about what you can say and do. For more info on The Common Parent visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is for anyone with a tween or teen. Today we are talking about a topic that came up out of an emergency. It is happening everywhere, specifically to teen boys. It's a major scam but one that can happen so easily. Share this with your child. If you don't know The Common Parent, it's our parenting platform that we created for situations just like this. Real life scenarios. We are dealing with new topics that come up every day. If you are in The Common Parent we posted the article about what you can say and do. For more info on The Common Parent visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of No with Dr. Siggie Cohen</title>
			<itunes:title>The Power of No with Dr. Siggie Cohen</itunes:title>
			<pubDate>Mon, 04 Dec 2023 13:00:29 GMT</pubDate>
			<itunes:duration>18:18</itunes:duration>
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			<description><![CDATA[<p>As our kids move from adolescence into their tween and teen years, it can feel like we’re losing control over them. They begin to go out into the world independently, they stop communicating as openly with their parents, and begin forming their sense of self separate from their family. It’s totally normal to want to regain control during this challenging phase by saying no, but understanding how to grow and evolve alongside your children can help parents strengthen the relationship with their kids and better navigate the uncharted waters of raising teens. Dr.&nbsp;Siggie&nbsp;Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children. Her approach has proven successful in helping parents and teachers deepen their understanding of children’s behaviors, so they can support them through the entire range of emotional challenges, including behavioral difficulties, transitions and trauma.&nbsp;For more on Dr. Siggie check out https://drsiggie.com and @dr.siggie</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As our kids move from adolescence into their tween and teen years, it can feel like we’re losing control over them. They begin to go out into the world independently, they stop communicating as openly with their parents, and begin forming their sense of self separate from their family. It’s totally normal to want to regain control during this challenging phase by saying no, but understanding how to grow and evolve alongside your children can help parents strengthen the relationship with their kids and better navigate the uncharted waters of raising teens. Dr.&nbsp;Siggie&nbsp;Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children. Her approach has proven successful in helping parents and teachers deepen their understanding of children’s behaviors, so they can support them through the entire range of emotional challenges, including behavioral difficulties, transitions and trauma.&nbsp;For more on Dr. Siggie check out https://drsiggie.com and @dr.siggie</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The First Time Nat Gave a BJ</title>
			<itunes:title>The First Time Nat Gave a BJ</itunes:title>
			<pubDate>Fri, 01 Dec 2023 13:00:05 GMT</pubDate>
			<itunes:duration>33:58</itunes:duration>
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			<itunes:season>8</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1701433767849-41d5df9260afb7bab6c71eabafcd206a.jpeg"/>
			<description><![CDATA[<p>The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['The Comeback Tour' with Heather McMahan]]></title>
			<itunes:title><![CDATA['The Comeback Tour' with Heather McMahan]]></itunes:title>
			<pubDate>Thu, 30 Nov 2023 13:00:45 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-0</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been fans of Heather for a million years and felt lucky to be able to sit down with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour, “The Comeback Tour”. Seriously, if you want to laugh until you pee your pants, check her out at https://heatherontour.com/ and @heatherkmcmahan.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been fans of Heather for a million years and felt lucky to be able to sit down with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour, “The Comeback Tour”. Seriously, if you want to laugh until you pee your pants, check her out at https://heatherontour.com/ and @heatherkmcmahan.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>If I Die On A Cruise, Nat Did It</title>
			<itunes:title>If I Die On A Cruise, Nat Did It</itunes:title>
			<pubDate>Wed, 29 Nov 2023 13:00:15 GMT</pubDate>
			<itunes:duration>23:14</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-29</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>This week's roundup of headlines and what's going on in the world of pop culture brings you Mariah Carey and a look at all the babies her baby daddy Nick Cannon has, the Murdoch case, and how many deaths there are on cruise ships. For real. We heard that someone dies on every cruise ship outing. Be suspicious of the people you travel with. If I die on a cruise ship, Nat did it. There will be proof.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's roundup of headlines and what's going on in the world of pop culture brings you Mariah Carey and a look at all the babies her baby daddy Nick Cannon has, the Murdoch case, and how many deaths there are on cruise ships. For real. We heard that someone dies on every cruise ship outing. Be suspicious of the people you travel with. If I die on a cruise ship, Nat did it. There will be proof.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are We Going To Lose Our Boys?</title>
			<itunes:title>Are We Going To Lose Our Boys?</itunes:title>
			<pubDate>Tue, 28 Nov 2023 13:00:20 GMT</pubDate>
			<itunes:duration>34:46</itunes:duration>
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			<description><![CDATA[<p>With everyone home for the holidays this past weekend and getting together for big family gatherings, we got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter? And if you are getting tired with the abundance of gift giving we urge you to check out World Vision Canada at <a href="https://www.worldvision.ca/giving-season" rel="noopener noreferrer" target="_blank">https://www.worldvision.ca/giving-season</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With everyone home for the holidays this past weekend and getting together for big family gatherings, we got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter? And if you are getting tired with the abundance of gift giving we urge you to check out World Vision Canada at <a href="https://www.worldvision.ca/giving-season" rel="noopener noreferrer" target="_blank">https://www.worldvision.ca/giving-season</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sex And Sexuality With Girlology</title>
			<itunes:title>Sex And Sexuality With Girlology</itunes:title>
			<pubDate>Mon, 27 Nov 2023 13:00:38 GMT</pubDate>
			<itunes:duration>20:04</itunes:duration>
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			<description><![CDATA[<p>We spoke with Dr. Trish and Dr. Melisa of Girlology, who’s mission it is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can sometimes feel difficult to bring up in everyday conversation. How do we empower our teens to know when they’re truly ready to have sex? We absolutely loved our conversation and urge other parents to follow @girlology for help on answers to these questions and more, some you might not have even considered yet. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We spoke with Dr. Trish and Dr. Melisa of Girlology, who’s mission it is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can sometimes feel difficult to bring up in everyday conversation. How do we empower our teens to know when they’re truly ready to have sex? We absolutely loved our conversation and urge other parents to follow @girlology for help on answers to these questions and more, some you might not have even considered yet. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More Dirty Fantasies</title>
			<itunes:title>More Dirty Fantasies</itunes:title>
			<pubDate>Fri, 24 Nov 2023 13:00:15 GMT</pubDate>
			<itunes:duration>34:52</itunes:duration>
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			<acast:episodeUrl>dirty-fantasies</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>With everyone on holiday we thought we would bring you a throwback to another one of our favourites! We asked for your fantasies but only two of you wrote in so we dove DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy, she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young. Tune in to fine out! What did we miss out on??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With everyone on holiday we thought we would bring you a throwback to another one of our favourites! We asked for your fantasies but only two of you wrote in so we dove DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy, she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young. Tune in to fine out! What did we miss out on??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Zero Fcks with Chelsea Handler</title>
			<itunes:title>Zero Fcks with Chelsea Handler</itunes:title>
			<pubDate>Thu, 23 Nov 2023 13:00:20 GMT</pubDate>
			<itunes:duration>41:32</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-23</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>While you all are getting ready for Thanksgiving we wanted to throw it back to one of our favourite episodes&nbsp;with Chelsea Handler.&nbsp;There are a "few pinch me" moments and this was one of them. We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. For updates on all things Chelsea Handler go to&nbsp;https://www.chelseahandler.com/ or follow her @chelseahandler. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>While you all are getting ready for Thanksgiving we wanted to throw it back to one of our favourite episodes&nbsp;with Chelsea Handler.&nbsp;There are a "few pinch me" moments and this was one of them. We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. For updates on all things Chelsea Handler go to&nbsp;https://www.chelseahandler.com/ or follow her @chelseahandler. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Prince William Stole Jon Hamm's Stylist]]></title>
			<itunes:title><![CDATA[Prince William Stole Jon Hamm's Stylist]]></itunes:title>
			<pubDate>Wed, 22 Nov 2023 13:00:39 GMT</pubDate>
			<itunes:duration>28:53</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-22</acast:episodeUrl>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>This week in pop culture we bring you a murder story, sleeping with barn animals and Prince William in khakis. Remember Jon Hamm’s khakis?? Well it looks like the Prince has the same stylist. Literally nothing left to the imagination. If you don't know what we are talking about head over to Youtube to watch the full episode for the BIG reveal!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week in pop culture we bring you a murder story, sleeping with barn animals and Prince William in khakis. Remember Jon Hamm’s khakis?? Well it looks like the Prince has the same stylist. Literally nothing left to the imagination. If you don't know what we are talking about head over to Youtube to watch the full episode for the BIG reveal!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Have A New Genre</title>
			<itunes:title>We Have A New Genre</itunes:title>
			<pubDate>Tue, 21 Nov 2023 13:00:08 GMT</pubDate>
			<itunes:duration>25:04</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>We just got back from tour and we officially have a new genre in the audience, young men! They were our biggest fans. They were so entertaining, you could hear them laughing out loud and dancing. They were really cute. We could see lots of conversations happening with the women around them. You never know, some women like young, fresh guys!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We just got back from tour and we officially have a new genre in the audience, young men! They were our biggest fans. They were so entertaining, you could hear them laughing out loud and dancing. They were really cute. We could see lots of conversations happening with the women around them. You never know, some women like young, fresh guys!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raising Boys with Jason Wilson </title>
			<itunes:title>Raising Boys with Jason Wilson </itunes:title>
			<pubDate>Mon, 20 Nov 2023 13:00:42 GMT</pubDate>
			<itunes:duration>21:33</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-november-20</link>
			<acast:episodeId>655a35e75c5f6900127e1e98</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-november-20</acast:episodeUrl>
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			<description><![CDATA[<p>Are you concerned that the boy(s) in your life could beholding back and not expressing the full range of human emotions because they might be limited to&nbsp;expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness?&nbsp;&nbsp;Jason Wilson's purpose is to teach, train and transform boys into men&nbsp;who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions. This interview is a really great introductory conversation with an open dialogue about what we as parents can do to create a safe space for our boys to more freely release and share their feelings. Follow Jason @mrjasonowilson.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you concerned that the boy(s) in your life could beholding back and not expressing the full range of human emotions because they might be limited to&nbsp;expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness?&nbsp;&nbsp;Jason Wilson's purpose is to teach, train and transform boys into men&nbsp;who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions. This interview is a really great introductory conversation with an open dialogue about what we as parents can do to create a safe space for our boys to more freely release and share their feelings. Follow Jason @mrjasonowilson.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stripper Chronicles</title>
			<itunes:title>Stripper Chronicles</itunes:title>
			<pubDate>Fri, 17 Nov 2023 13:00:24 GMT</pubDate>
			<itunes:duration>28:09</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-november-17</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-november-17</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Seven years ago we said we wanted to go on tour with strippers and today we are sharing our stripper chronicles. There's been sex with moms, pulled groins, last minute cancellations, and CPR on vaginas. We've seen a lot over seven years, but one of our biggest takeaways is to get the strippers to sign "I won't sleep with mom" waivers!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Seven years ago we said we wanted to go on tour with strippers and today we are sharing our stripper chronicles. There's been sex with moms, pulled groins, last minute cancellations, and CPR on vaginas. We've seen a lot over seven years, but one of our biggest takeaways is to get the strippers to sign "I won't sleep with mom" waivers!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['The Messy Truth' with Alli Webb]]></title>
			<itunes:title><![CDATA['The Messy Truth' with Alli Webb]]></itunes:title>
			<pubDate>Thu, 16 Nov 2023 13:00:10 GMT</pubDate>
			<itunes:duration>45:33</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-16</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Alli Webb is so much more than Drybar's co-founder; she inspires women and women entrepreneurs everywhere, more than she probably even realizes. We felt privileged to talk to Alli again, focusing on her newly released book "The Messy Truth". In it Alli shares many of her private moments publicly, like her marriage falling apart, her son entering rehab and her struggle with depression. The Messy Truth invites readers into her world as an entrepreneur, a mother, and a partner, examining with humor and wisdom the truths and fiction we tell ourselves and others as we learn to embrace the mess of life. The Messy Truth is available now, anywhere you can buy books. For more on Alli's journey, visit https://www.alliwebb.com/ and @alliwebb. Alli, thank you for this amazingly open and honest conversation!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alli Webb is so much more than Drybar's co-founder; she inspires women and women entrepreneurs everywhere, more than she probably even realizes. We felt privileged to talk to Alli again, focusing on her newly released book "The Messy Truth". In it Alli shares many of her private moments publicly, like her marriage falling apart, her son entering rehab and her struggle with depression. The Messy Truth invites readers into her world as an entrepreneur, a mother, and a partner, examining with humor and wisdom the truths and fiction we tell ourselves and others as we learn to embrace the mess of life. The Messy Truth is available now, anywhere you can buy books. For more on Alli's journey, visit https://www.alliwebb.com/ and @alliwebb. Alli, thank you for this amazingly open and honest conversation!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Did You See THE Kiss?</title>
			<itunes:title>Did You See THE Kiss?</itunes:title>
			<pubDate>Wed, 15 Nov 2023 16:01:59 GMT</pubDate>
			<itunes:duration>27:58</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-15</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>Did you see THE kiss between Travis and Taylor? Why are we so obsessed with this relationship? Everyone, and by everyone, we mean Tiktok, is saying that the way Travis treats Taylor is a new standard and that we women are desperate for it! We also chatted about Armie Hammer and what a truly messed up world he was living in, which led us down a path of even more messed up lives that ended with Cat’s latest podcast recommendation, ‘Your Own Backyard.’ Let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you see THE kiss between Travis and Taylor? Why are we so obsessed with this relationship? Everyone, and by everyone, we mean Tiktok, is saying that the way Travis treats Taylor is a new standard and that we women are desperate for it! We also chatted about Armie Hammer and what a truly messed up world he was living in, which led us down a path of even more messed up lives that ended with Cat’s latest podcast recommendation, ‘Your Own Backyard.’ Let us know what you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Should We Be Microdosing? </title>
			<itunes:title>Should We Be Microdosing? </itunes:title>
			<pubDate>Tue, 14 Nov 2023 13:00:31 GMT</pubDate>
			<itunes:duration>32:42</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-14</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>We heard a horror story lately of someone doing mushrooms, boarding a flight, and then attempting to shut down the engines of a plane, putting all of those on board at risk. And then, on the other hand, we hear of moms and friends saying it makes their lives better when they microdose. Should we be microdosing? Cat has no tolerance for anything. She's like a grade 7 kid. And if you can't drive while microdosing, it's a hard no. Who would drive the kids to all the things??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We heard a horror story lately of someone doing mushrooms, boarding a flight, and then attempting to shut down the engines of a plane, putting all of those on board at risk. And then, on the other hand, we hear of moms and friends saying it makes their lives better when they microdose. Should we be microdosing? Cat has no tolerance for anything. She's like a grade 7 kid. And if you can't drive while microdosing, it's a hard no. Who would drive the kids to all the things??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['Parenting Now vs Parenting Then' with Kirsten Cobabe]]></title>
			<itunes:title><![CDATA['Parenting Now vs Parenting Then' with Kirsten Cobabe]]></itunes:title>
			<pubDate>Mon, 13 Nov 2023 13:00:27 GMT</pubDate>
			<itunes:duration>19:45</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-13</acast:episodeUrl>
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			<description><![CDATA[<p>We think you're going to love this weeks interview with special guest, counsellor, family advocate and coach Kirsten Cobabe, MSW. With her amazing rapport with tweens and teens and her ability to understand and connect with them in a profound way, Kirsten has also become known as 'the Teen Whisperer' and we're here for it! Kirsten explains exactly how she helps parents navigate the waves of adolescence while highlighting how to effectively communicate and connect with our kids by becoming authentically curious and truly present. Kirsten gives us the real and tangible tactics and tools we all need to add to our parenting toolbox, along with giving us some of the most supportive ways to create the change and harmony we all want within our families! For more on Kirsten follow her at @kirstencobabe.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We think you're going to love this weeks interview with special guest, counsellor, family advocate and coach Kirsten Cobabe, MSW. With her amazing rapport with tweens and teens and her ability to understand and connect with them in a profound way, Kirsten has also become known as 'the Teen Whisperer' and we're here for it! Kirsten explains exactly how she helps parents navigate the waves of adolescence while highlighting how to effectively communicate and connect with our kids by becoming authentically curious and truly present. Kirsten gives us the real and tangible tactics and tools we all need to add to our parenting toolbox, along with giving us some of the most supportive ways to create the change and harmony we all want within our families! For more on Kirsten follow her at @kirstencobabe.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>An Abundance of Dildos</title>
			<itunes:title>An Abundance of Dildos</itunes:title>
			<pubDate>Fri, 10 Nov 2023 13:00:38 GMT</pubDate>
			<itunes:duration>26:50</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-10</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Behind The Scenes with 2 Black Girls, 1 Rose</title>
			<itunes:title>Behind The Scenes with 2 Black Girls, 1 Rose</itunes:title>
			<pubDate>Thu, 09 Nov 2023 13:00:43 GMT</pubDate>
			<itunes:duration>38:51</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-9</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>We sat down with another set of high school BFFs, Justine and Natasha, who launched the podcast 2 Black Girls,1 Rose invading the very exclusive and famously white space also known as Bachelor Nation. Justine and Natasha use reality TV as a lens to examine love and friendship while also discussing issues related to race, diversity and representation within The Bachelor Franchise. Take a deep dive with us into the world of reality TV, specifically the slow-changing casting choices of The Bachelor to the controversial interview with Rachel Lindsay and Chris Harrison. We dissect the implications and impact of these events on black viewers and how narratives are manipulated for the sake of drama. For more on Justine and Natasha visit @ 2blackgirls1rose and for a 7-day free trial membership visit www.patreon.com/2blackgirls1rose.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with another set of high school BFFs, Justine and Natasha, who launched the podcast 2 Black Girls,1 Rose invading the very exclusive and famously white space also known as Bachelor Nation. Justine and Natasha use reality TV as a lens to examine love and friendship while also discussing issues related to race, diversity and representation within The Bachelor Franchise. Take a deep dive with us into the world of reality TV, specifically the slow-changing casting choices of The Bachelor to the controversial interview with Rachel Lindsay and Chris Harrison. We dissect the implications and impact of these events on black viewers and how narratives are manipulated for the sake of drama. For more on Justine and Natasha visit @ 2blackgirls1rose and for a 7-day free trial membership visit www.patreon.com/2blackgirls1rose.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Rules In Hollywood Are Different </title>
			<itunes:title>The Rules In Hollywood Are Different </itunes:title>
			<pubDate>Wed, 08 Nov 2023 13:00:13 GMT</pubDate>
			<itunes:duration>32:20</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-8</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Welcome to another episode of Hot Topics, where we dive deep into the lives, loves, and controversies of your favorite celebrities! Today, we're discussing the latest buzz surrounding Taylor Swift and her new BFF Brittany Mahone, Khloe Kardashian and Tristan, Al Pacino, Nick Canon, Ariana Grande's recent break up (AND new relationship) and of course Britney. Hollywood you never disappoint. And Taylor, if you are looking for two more friends to hang out, with we are really fun!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another episode of Hot Topics, where we dive deep into the lives, loves, and controversies of your favorite celebrities! Today, we're discussing the latest buzz surrounding Taylor Swift and her new BFF Brittany Mahone, Khloe Kardashian and Tristan, Al Pacino, Nick Canon, Ariana Grande's recent break up (AND new relationship) and of course Britney. Hollywood you never disappoint. And Taylor, if you are looking for two more friends to hang out, with we are really fun!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cat's Face is Changing and Nat Loves It!]]></title>
			<itunes:title><![CDATA[Cat's Face is Changing and Nat Loves It!]]></itunes:title>
			<pubDate>Tue, 07 Nov 2023 13:00:34 GMT</pubDate>
			<itunes:duration>32:09</itunes:duration>
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			<itunes:season>8</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting to see. You all know that Nat loves teeth and has spent time and money getting hers, so it's a little unfair that Cat looks so fabulous without all of the pain and suffering. If you are thinking of @invisalign, talk to your dentist to see if it's the right choice for you!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting to see. You all know that Nat loves teeth and has spent time and money getting hers, so it's a little unfair that Cat looks so fabulous without all of the pain and suffering. If you are thinking of @invisalign, talk to your dentist to see if it's the right choice for you!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Create Connection With Your Kids with Dr. Tina Payne Bryson</title>
			<itunes:title>Create Connection With Your Kids with Dr. Tina Payne Bryson</itunes:title>
			<pubDate>Mon, 06 Nov 2023 13:00:44 GMT</pubDate>
			<itunes:duration>19:36</itunes:duration>
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			<description><![CDATA[<p>Parenthood is a massive journey in humility. So much of our kid’s behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? Tune into our interview where @tinapaynebryson helps us find ways to cultivate a relationship with our teens and provides valuable insight on handling our kids when they are being rude.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parenthood is a massive journey in humility. So much of our kid’s behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? Tune into our interview where @tinapaynebryson helps us find ways to cultivate a relationship with our teens and provides valuable insight on handling our kids when they are being rude.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Catfishing </title>
			<itunes:title>Catfishing </itunes:title>
			<pubDate>Fri, 03 Nov 2023 12:00:29 GMT</pubDate>
			<itunes:duration>30:22</itunes:duration>
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			<itunes:season>8</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you haven't been catfished yet, consider yourself one of the lucky ones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you haven't been catfished yet, consider yourself one of the lucky ones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['Love Your Kids Without Losing Yourself' with Dr. Morgan Cutlip]]></title>
			<itunes:title><![CDATA['Love Your Kids Without Losing Yourself' with Dr. Morgan Cutlip]]></itunes:title>
			<pubDate>Thu, 02 Nov 2023 12:00:13 GMT</pubDate>
			<itunes:duration>37:41</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-2</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>There is one guarantee in motherhood, at some point you are going to lose yourself in it. We chatted with Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, determined to help mothers navigate motherhood better. She breaks down what it looks like to be lost. You're going to get burnt out and your relationships are going to get completely screwed up because life kind of gets in the way and that's normal. Dr. Cutlip's new book, Love Your Kids Without Losing Yourself, is available now! Follow Dr. Cutlip @drmorgancutlip.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is one guarantee in motherhood, at some point you are going to lose yourself in it. We chatted with Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, determined to help mothers navigate motherhood better. She breaks down what it looks like to be lost. You're going to get burnt out and your relationships are going to get completely screwed up because life kind of gets in the way and that's normal. Dr. Cutlip's new book, Love Your Kids Without Losing Yourself, is available now! Follow Dr. Cutlip @drmorgancutlip.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hot Topic: Kim Kardashian's Nipples]]></title>
			<itunes:title><![CDATA[Hot Topic: Kim Kardashian's Nipples]]></itunes:title>
			<pubDate>Wed, 01 Nov 2023 13:05:36 GMT</pubDate>
			<itunes:duration>28:55</itunes:duration>
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			<acast:episodeUrl>catnat-acast-november-1</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Welcome to another exciting episode of hot topics with Cat &amp; Nat! In today's episode, we dive deep into Kim Kardashian's nipples, Travis Barker's crush on KK, Britney Spears (again because gosh there is so much to unpack) and the life of one of the most iconic figures in pop culture who sadly passed away this weekend, Matthew Perry. Chandler Bing was a character that we all loved and we know there are massive Chandler Bing and Matthew Perry fans out there; tell us something we might not know about someone loved by so many.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another exciting episode of hot topics with Cat &amp; Nat! In today's episode, we dive deep into Kim Kardashian's nipples, Travis Barker's crush on KK, Britney Spears (again because gosh there is so much to unpack) and the life of one of the most iconic figures in pop culture who sadly passed away this weekend, Matthew Perry. Chandler Bing was a character that we all loved and we know there are massive Chandler Bing and Matthew Perry fans out there; tell us something we might not know about someone loved by so many.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unsanctioned Parties </title>
			<itunes:title>Unsanctioned Parties </itunes:title>
			<pubDate>Tue, 31 Oct 2023 12:00:09 GMT</pubDate>
			<itunes:duration>38:17</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-31</acast:episodeUrl>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>Remember when we drank coolers in a field as a teen and then stumbled home? Teens are now doing shots and going to unsanctioned parties. We know too much these days. It's hard not to judge teens when we see their behaviour online. We don't need to know that they are playing tonsil hockey and giving a blow job in the bathroom. We really don't need to know that. Can we go back to coolers in a field?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remember when we drank coolers in a field as a teen and then stumbled home? Teens are now doing shots and going to unsanctioned parties. We know too much these days. It's hard not to judge teens when we see their behaviour online. We don't need to know that they are playing tonsil hockey and giving a blow job in the bathroom. We really don't need to know that. Can we go back to coolers in a field?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Help Our Kids Fail Forward with Dr. Robyne Hanley Dafoe</title>
			<itunes:title>How to Help Our Kids Fail Forward with Dr. Robyne Hanley Dafoe</itunes:title>
			<pubDate>Mon, 30 Oct 2023 12:00:27 GMT</pubDate>
			<itunes:duration>18:43</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-30</acast:episodeUrl>
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			<description><![CDATA[<p>This week we are bringing your part of a webinar with Dr. Robyne Hanley Dafoe, all about how we communicate with our kids through challenging circumstances or moments they see as failure. This webinar will give parents tangible scripts or examples of situations that they could model when their child is faced with a failure or a challenging moment. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are bringing your part of a webinar with Dr. Robyne Hanley Dafoe, all about how we communicate with our kids through challenging circumstances or moments they see as failure. This webinar will give parents tangible scripts or examples of situations that they could model when their child is faced with a failure or a challenging moment. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sticky Vag & Coffee Enemas]]></title>
			<itunes:title><![CDATA[Sticky Vag & Coffee Enemas]]></itunes:title>
			<pubDate>Fri, 27 Oct 2023 12:00:48 GMT</pubDate>
			<itunes:duration>33:42</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-27</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes <strong>into detail </strong>(consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that really something you ever forget??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes <strong>into detail </strong>(consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that really something you ever forget??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Web3 Sh*t Poster Karsen Daily</title>
			<itunes:title>Web3 Sh*t Poster Karsen Daily</itunes:title>
			<pubDate>Thu, 26 Oct 2023 12:00:34 GMT</pubDate>
			<itunes:duration>38:36</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-26</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>We dive headfirst into the world of Web3 this week with Karsen Daily, digital pioneer, marketing and brand development expert, and self-proclaimed ‘most prolific shitposter in all of Web3’ who believes in the philosophy of pop culture and the internet. Armed with her extensive knowledge and passion, Karsen paints a picture of why owning a digital slice of the internet is crucial in the upcoming digital revolution, online content ownership and protection, and so much more, including a notorious tale involving an anonymous NFT scammer. For more info on the Trips platform visit tripsip.io and for more on Karsen check out @karsendaily or www.karsendaily.com.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We dive headfirst into the world of Web3 this week with Karsen Daily, digital pioneer, marketing and brand development expert, and self-proclaimed ‘most prolific shitposter in all of Web3’ who believes in the philosophy of pop culture and the internet. Armed with her extensive knowledge and passion, Karsen paints a picture of why owning a digital slice of the internet is crucial in the upcoming digital revolution, online content ownership and protection, and so much more, including a notorious tale involving an anonymous NFT scammer. For more info on the Trips platform visit tripsip.io and for more on Karsen check out @karsendaily or www.karsendaily.com.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pop Culture Round Up</title>
			<itunes:title>Pop Culture Round Up</itunes:title>
			<pubDate>Wed, 25 Oct 2023 12:00:46 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
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			<description><![CDATA[<p>This week's roundup of hot topics with Cat &amp; Nat brings you our raw take on Britney Spears, from her childhood to her boyfriends, multiple marriages, and her recently launched book; we are doing a deep dive. And then there are The Beckhams, John Stamos, Paris Hilton, and of course, the legendary Travis Kelce and Taylor Swift because you know you can't google anything these days without them popping up!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's roundup of hot topics with Cat &amp; Nat brings you our raw take on Britney Spears, from her childhood to her boyfriends, multiple marriages, and her recently launched book; we are doing a deep dive. And then there are The Beckhams, John Stamos, Paris Hilton, and of course, the legendary Travis Kelce and Taylor Swift because you know you can't google anything these days without them popping up!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Heels & Hoodies]]></title>
			<itunes:title><![CDATA[Heels & Hoodies]]></itunes:title>
			<pubDate>Tue, 24 Oct 2023 12:00:09 GMT</pubDate>
			<itunes:duration>31:53</itunes:duration>
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			<description><![CDATA[<p>If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having anything to wear, and its effect on her. Do clothes give you confidence?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having anything to wear, and its effect on her. Do clothes give you confidence?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breaking Down Communication Barriers With Jake Ernst</title>
			<itunes:title>Breaking Down Communication Barriers With Jake Ernst</itunes:title>
			<pubDate>Mon, 23 Oct 2023 12:00:14 GMT</pubDate>
			<itunes:duration>18:21</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-23</acast:episodeUrl>
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			<description><![CDATA[<p>Jake Ernst joined us on the podcast to talk all about how we can break the communication barriers with our tweens/teens. Jake is a Social Worker and Psychotherapist and&nbsp;is&nbsp;the Clinical Director for Toronto based Straight Up Health, a clinic offering teens and young adults access to approachable, empowering mental health care.&nbsp;Find out more about Jake and Straight Up Health at https://www.straightuphealth.ca/team/jake-ernst and follow Jake @mswjake.</p><br><p>In his daily practice,&nbsp;Jake&nbsp;prioritizes relationship building and helps young people&nbsp;find their worth and recognize their strengths.&nbsp;Jake&nbsp;helps young people become an active part of their own change process. He believes that they are the expert of their own experience.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jake Ernst joined us on the podcast to talk all about how we can break the communication barriers with our tweens/teens. Jake is a Social Worker and Psychotherapist and&nbsp;is&nbsp;the Clinical Director for Toronto based Straight Up Health, a clinic offering teens and young adults access to approachable, empowering mental health care.&nbsp;Find out more about Jake and Straight Up Health at https://www.straightuphealth.ca/team/jake-ernst and follow Jake @mswjake.</p><br><p>In his daily practice,&nbsp;Jake&nbsp;prioritizes relationship building and helps young people&nbsp;find their worth and recognize their strengths.&nbsp;Jake&nbsp;helps young people become an active part of their own change process. He believes that they are the expert of their own experience.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Fetish Journey </title>
			<itunes:title>Our Fetish Journey </itunes:title>
			<pubDate>Fri, 20 Oct 2023 12:00:18 GMT</pubDate>
			<itunes:duration>35:37</itunes:duration>
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			<acast:episodeUrl>catnat-acast-october-20</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1697480546520-082184c8fad7dfbbd915449178e5e75b.jpeg"/>
			<description><![CDATA[<p>Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Just Because' with Matthew McConaughey]]></title>
			<itunes:title><![CDATA['Just Because' with Matthew McConaughey]]></itunes:title>
			<pubDate>Thu, 19 Oct 2023 12:00:48 GMT</pubDate>
			<itunes:duration>23:24</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-12</link>
			<acast:episodeId>6520919b8e657c00116f77a7</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-12</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1696633003158-56460e0906137d60767934466cbfaeb4.jpeg"/>
			<description><![CDATA[<p>This guest needs no introduction but 'just because' we can, we will! We chatted with Matthew McConaughey, Academy Award-winning actor, #1 New York Times bestselling author of Greenlights, and father of three, about his new #1 New York Times bestselling children’s picture book, JUST BECAUSE. <em>Just Because</em> was a dream Matthew had; a little diddy in his head and when he woke up, he wrote it all down. <em>Just Because</em> is a lot stuff children are wrestling with, and stuff adults need reminders of too. It explores the contradictions all around us, and how they make us who we are. Perfect for all ages with tons of humour, wisdom and life lessons. And if you aren't already, follow Matthew McConaughey @officiallymcconaughey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This guest needs no introduction but 'just because' we can, we will! We chatted with Matthew McConaughey, Academy Award-winning actor, #1 New York Times bestselling author of Greenlights, and father of three, about his new #1 New York Times bestselling children’s picture book, JUST BECAUSE. <em>Just Because</em> was a dream Matthew had; a little diddy in his head and when he woke up, he wrote it all down. <em>Just Because</em> is a lot stuff children are wrestling with, and stuff adults need reminders of too. It explores the contradictions all around us, and how they make us who we are. Perfect for all ages with tons of humour, wisdom and life lessons. And if you aren't already, follow Matthew McConaughey @officiallymcconaughey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hot Topics with Cat & Nat]]></title>
			<itunes:title><![CDATA[Hot Topics with Cat & Nat]]></itunes:title>
			<pubDate>Wed, 18 Oct 2023 12:00:55 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-18</link>
			<acast:episodeId>652eedf98cd777001267a163</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-18</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1697576586996-0049053865ffdec3bd12a35f0cc9e25c.jpeg"/>
			<description><![CDATA[<p>We are maniacs. Introducing our first ever Wednesday podcast. We missed our FB lives! FB live was a show that we used to do every single day. We would talk about our lives and do all sorts of crazy things. Like, hot topics in the middle of the day. So we wanted to bring all of that back in a weekly podcast! This podcast is just for entertainment. We might not fact check our facts. Let's just roll with it. We want to hear from you, do you think Taylor and Travis are really together?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are maniacs. Introducing our first ever Wednesday podcast. We missed our FB lives! FB live was a show that we used to do every single day. We would talk about our lives and do all sorts of crazy things. Like, hot topics in the middle of the day. So we wanted to bring all of that back in a weekly podcast! This podcast is just for entertainment. We might not fact check our facts. Let's just roll with it. We want to hear from you, do you think Taylor and Travis are really together?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Do Too Much </title>
			<itunes:title>We Do Too Much </itunes:title>
			<pubDate>Tue, 17 Oct 2023 12:00:09 GMT</pubDate>
			<itunes:duration>29:00</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-1</link>
			<acast:episodeId>652d1179d40c9700124a73de</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-1</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>How do parents with multiple kids, who work, do extracurricular activities with them? They are at the office. Their kids go to daycare in the morning and stay until 6:00 p.m. Maybe they can do something on the weekend. We are too available. Too involved. We know too much. Our kids have constant access to us. There is no "Hey, are you available?". There is no boundary of work. How did we get so far behind that we do everything for them? If we ask our kids to do something, they will literally look us in the face and say no.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do parents with multiple kids, who work, do extracurricular activities with them? They are at the office. Their kids go to daycare in the morning and stay until 6:00 p.m. Maybe they can do something on the weekend. We are too available. Too involved. We know too much. Our kids have constant access to us. There is no "Hey, are you available?". There is no boundary of work. How did we get so far behind that we do everything for them? If we ask our kids to do something, they will literally look us in the face and say no.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Street Smarts' with Gemma Sheehan]]></title>
			<itunes:title><![CDATA['Street Smarts' with Gemma Sheehan]]></itunes:title>
			<pubDate>Mon, 16 Oct 2023 11:59:47 GMT</pubDate>
			<itunes:duration>18:21</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-16</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1697457555437-8e4303dcddf79e97868e3abf1dc29fed.jpeg"/>
			<description><![CDATA[<p>This week Gemma Sheehan walks us through tangible scripts your child can use to get out of uncomfortable situations with peers or strangers, describes the importance of situational awareness to stay out of danger, and walks us through some common behaviours to look out for from abductors and abusers. To learn more about Gemma or to read her blog head to:&nbsp;<a href="https://gate.sc/?url=https%3A%2F%2Fwww.girlswhofight.co%2F&amp;token=e821cf-1-1697418662673" rel="noopener noreferrer" target="_blank">www.girlswhofight.co/</a>&nbsp;or follow along on Instagram @<a href="https://gate.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fgirlswhofightinc%2F&amp;token=179d1d-1-1697418662673" rel="noopener noreferrer" target="_blank">girlswhofightinc</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Gemma Sheehan walks us through tangible scripts your child can use to get out of uncomfortable situations with peers or strangers, describes the importance of situational awareness to stay out of danger, and walks us through some common behaviours to look out for from abductors and abusers. To learn more about Gemma or to read her blog head to:&nbsp;<a href="https://gate.sc/?url=https%3A%2F%2Fwww.girlswhofight.co%2F&amp;token=e821cf-1-1697418662673" rel="noopener noreferrer" target="_blank">www.girlswhofight.co/</a>&nbsp;or follow along on Instagram @<a href="https://gate.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fgirlswhofightinc%2F&amp;token=179d1d-1-1697418662673" rel="noopener noreferrer" target="_blank">girlswhofightinc</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Have a Better Chance With Women</title>
			<itunes:title>We Have a Better Chance With Women</itunes:title>
			<pubDate>Fri, 13 Oct 2023 12:00:22 GMT</pubDate>
			<itunes:duration>25:43</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-13</link>
			<acast:episodeId>6520b14b7bacb400118f1b4f</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-13</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>If our husbands had a gun to their heads and someone asked them if they would marry the person we are now or someone else - if they could do it all again knowing now what they didn't know then - what do you think they would say? They love us and all, but with a gun to their head, would they choose someone different after seeing what they had to live with all this time? Probably. On paper, we are terrible. In real life, so much fun! The bigger question we answer is....do we think any of our exes would trade their wive for us?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If our husbands had a gun to their heads and someone asked them if they would marry the person we are now or someone else - if they could do it all again knowing now what they didn't know then - what do you think they would say? They love us and all, but with a gun to their head, would they choose someone different after seeing what they had to live with all this time? Probably. On paper, we are terrible. In real life, so much fun! The bigger question we answer is....do we think any of our exes would trade their wive for us?&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Take Care of Maya' with Caitlin Keating]]></title>
			<itunes:title><![CDATA['Take Care of Maya' with Caitlin Keating]]></itunes:title>
			<pubDate>Thu, 12 Oct 2023 12:00:52 GMT</pubDate>
			<itunes:duration>43:15</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october12</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1696974282889-950ca95b675910352976d4e3048205c4.jpeg"/>
			<description><![CDATA[<p>Whether you've seen the documentary on Netflix or the viral videos on Tiktok, you have likely heard of 'Take Care of Maya', the Netflix doc by Caitlin Keating that follows a family navigating the medical system after their daughter Maya was diagnosed with a rare disease. We sat down with Caitlin, New York City based filmmaker, journalist, and co-founder of Wise Fool who produced 'Take Care of Maya' to learn more about the family's plight for answers and the journey of Maya's mother Beatta, accused of medical child abuse while advocating for her daughter. The trial that didn't happen in the doc is now happening in real time! If you haven't seen the doc yet or want more info on Caitlin follow her @caitlinskeating.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whether you've seen the documentary on Netflix or the viral videos on Tiktok, you have likely heard of 'Take Care of Maya', the Netflix doc by Caitlin Keating that follows a family navigating the medical system after their daughter Maya was diagnosed with a rare disease. We sat down with Caitlin, New York City based filmmaker, journalist, and co-founder of Wise Fool who produced 'Take Care of Maya' to learn more about the family's plight for answers and the journey of Maya's mother Beatta, accused of medical child abuse while advocating for her daughter. The trial that didn't happen in the doc is now happening in real time! If you haven't seen the doc yet or want more info on Caitlin follow her @caitlinskeating.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Parenting Crisis</title>
			<itunes:title>A Parenting Crisis</itunes:title>
			<pubDate>Tue, 10 Oct 2023 12:00:15 GMT</pubDate>
			<itunes:duration>40:27</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-10</link>
			<acast:episodeId>65204998376dc20011a4a31b</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-10</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An alarm bell recently went off when one our kids expressed a lot of emotions over school work. We have to be careful as parents, working harder doesn't mean working better. It would have been so helpful to have heard that growing up! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An alarm bell recently went off when one our kids expressed a lot of emotions over school work. We have to be careful as parents, working harder doesn't mean working better. It would have been so helpful to have heard that growing up! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Natural Consequences with Alyson Schafer</title>
			<itunes:title>Natural Consequences with Alyson Schafer</itunes:title>
			<pubDate>Mon, 09 Oct 2023 12:00:24 GMT</pubDate>
			<itunes:duration>17:42</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-9</link>
			<acast:episodeId>65202c6e4dd8c60011a9be0c</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-9</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>How do you handle conflict with your kids? How do you better understand their emotions? Parenting expert Alyson Schafer is back to share all her insight about how we can use natural consequences to lead our children to make the right decisions (and just be better humans in general). To learn more about&nbsp;Alyson, visit her website at&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=0a2019a0b9&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">https://alysonschafer.com/</a>&nbsp;or follow along over @alysonschafer. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you handle conflict with your kids? How do you better understand their emotions? Parenting expert Alyson Schafer is back to share all her insight about how we can use natural consequences to lead our children to make the right decisions (and just be better humans in general). To learn more about&nbsp;Alyson, visit her website at&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=0a2019a0b9&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">https://alysonschafer.com/</a>&nbsp;or follow along over @alysonschafer. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Horny Pill</title>
			<itunes:title>A Horny Pill</itunes:title>
			<pubDate>Fri, 06 Oct 2023 12:00:52 GMT</pubDate>
			<itunes:duration>27:14</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-6</link>
			<acast:episodeId>651c629036f45d0011ea7d4a</acast:episodeId>
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			<acast:episodeUrl>catnat-acast-october-6</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be for sale everywhere. We know there is the little blue pill for men but where is that option for women??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be for sale everywhere. We know there is the little blue pill for men but where is that option for women??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Here We Go Again with Tiffani Thiessen</title>
			<itunes:title>Here We Go Again with Tiffani Thiessen</itunes:title>
			<pubDate>Thu, 05 Oct 2023 12:00:11 GMT</pubDate>
			<itunes:duration>28:52</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-october-5</link>
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			<acast:episodeUrl>catnat-acast-october-5</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>We had a major '90s flashback moment when interviewing Tiffani Thiessen in NYC! You already know her for her cult classic television series but she has also made an impressive name in the cooking space, releasing her second cookbook, "Here We Go Again," sharing recipes and inspiration to level up your leftovers. We even learned what to do with champagne leftovers...although is there really such a thing?! Hear a few of Tiffani's favourite recipes and don't miss her big reveal on frozen cauliflower! For more on Tiffani, check her out @tiffanithiessen and find her book https://www.worthypub.com/tiffani.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had a major '90s flashback moment when interviewing Tiffani Thiessen in NYC! You already know her for her cult classic television series but she has also made an impressive name in the cooking space, releasing her second cookbook, "Here We Go Again," sharing recipes and inspiration to level up your leftovers. We even learned what to do with champagne leftovers...although is there really such a thing?! Hear a few of Tiffani's favourite recipes and don't miss her big reveal on frozen cauliflower! For more on Tiffani, check her out @tiffanithiessen and find her book https://www.worthypub.com/tiffani.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Transfer Your Insecurities]]></title>
			<itunes:title><![CDATA[Don't Transfer Your Insecurities]]></itunes:title>
			<pubDate>Tue, 03 Oct 2023 12:00:51 GMT</pubDate>
			<itunes:duration>34:11</itunes:duration>
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			<acast:episodeUrl>catnat-acast-september-26</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>If you aren't careful, your insecurities can become your children's insecurities. 1000% they will transfer to them. Like our trauma of school. School is an intense topic for both of us. That's an issue that we are trying to turn around, to make it positive one. So that they can have possibilities that we didn't have. Our husbands don't know what it's like to not be good at school. To fail. It's never too late to take your insecurity and not transfer it. It's never too late.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you aren't careful, your insecurities can become your children's insecurities. 1000% they will transfer to them. Like our trauma of school. School is an intense topic for both of us. That's an issue that we are trying to turn around, to make it positive one. So that they can have possibilities that we didn't have. Our husbands don't know what it's like to not be good at school. To fail. It's never too late to take your insecurity and not transfer it. It's never too late.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Disordered Eating with Jillian Walsh</title>
			<itunes:title>Disordered Eating with Jillian Walsh</itunes:title>
			<pubDate>Mon, 02 Oct 2023 12:00:31 GMT</pubDate>
			<itunes:duration>16:59</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>catnat-acast-october-2</acast:episodeUrl>
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			<description><![CDATA[<p>We sat down with Jillian Walsh, a Dietitian and Therapist from Change Creates Change to talk about Disordered Eating. She helps us answer all the things such as can we prevent eating disorders? What do we do if we suspect our child has one? How should we be talking to our kids about food and weight? Jillian is experienced in delivering both individual nutrition counselling and group psychoeducation to children, adolescents and adults and has worked in various eating disorder programs at hospitals in British Columbia and Ontario. Jillian works with pediatric and adult clients who are seeking recovery from their eating disorder. Jillian&nbsp;practices at Change Creates Change Nutrition Eating Disorder Services and you can find out more about&nbsp;Jillian&nbsp;and the services available at her practice&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=7baf1e83e7&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Jillian Walsh, a Dietitian and Therapist from Change Creates Change to talk about Disordered Eating. She helps us answer all the things such as can we prevent eating disorders? What do we do if we suspect our child has one? How should we be talking to our kids about food and weight? Jillian is experienced in delivering both individual nutrition counselling and group psychoeducation to children, adolescents and adults and has worked in various eating disorder programs at hospitals in British Columbia and Ontario. Jillian works with pediatric and adult clients who are seeking recovery from their eating disorder. Jillian&nbsp;practices at Change Creates Change Nutrition Eating Disorder Services and you can find out more about&nbsp;Jillian&nbsp;and the services available at her practice&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=7baf1e83e7&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Tanning Your Privates</title>
			<itunes:title>Self Tanning Your Privates</itunes:title>
			<pubDate>Fri, 29 Sep 2023 12:00:12 GMT</pubDate>
			<itunes:duration>30:55</itunes:duration>
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			<acast:episodeUrl>catnat-acast-september-29</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We are sharing more anonymous sex submissions this week! From accidentally tanning your privates, to messy anal and threesomes where Cat is "whispering" advise like your very own sex therapist, we had a fun time with this weeks episode! Keep them coming! And don't forget there is always the option to join ad free and get bonus episodes so you can listen to more of us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are sharing more anonymous sex submissions this week! From accidentally tanning your privates, to messy anal and threesomes where Cat is "whispering" advise like your very own sex therapist, we had a fun time with this weeks episode! Keep them coming! And don't forget there is always the option to join ad free and get bonus episodes so you can listen to more of us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shine Brighter with Monique Melton</title>
			<itunes:title>Shine Brighter with Monique Melton</itunes:title>
			<pubDate>Thu, 28 Sep 2023 12:00:57 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<acast:episodeUrl>catnat-acast-september-2</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Race is a thing. We had an honest conversation with Monique Melton, educator, published author, content creator, international speaker, and host of the Shine Brighter Together podcast. She is also the founder of Shine Bright School which is a global community of folks dedicated to doing the work from the inside out for our liberation. The school offers education on topics such as anti-racism, business, inner work, and relationships. Monique has touched the lives of people all over the world. She is a natural big-bold dreamer and a joyfully unapologetic Black woman. She is a wife to her high-school sweetheart and a loving mother to two little ones. She believes we shine brighter together. We loved hearing Monique's story of relocating, her husband who said YES to their adventure and what the transition has been like for her and her family. Follow Monique @moemotivate and @ShineBrighterTogether</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Race is a thing. We had an honest conversation with Monique Melton, educator, published author, content creator, international speaker, and host of the Shine Brighter Together podcast. She is also the founder of Shine Bright School which is a global community of folks dedicated to doing the work from the inside out for our liberation. The school offers education on topics such as anti-racism, business, inner work, and relationships. Monique has touched the lives of people all over the world. She is a natural big-bold dreamer and a joyfully unapologetic Black woman. She is a wife to her high-school sweetheart and a loving mother to two little ones. She believes we shine brighter together. We loved hearing Monique's story of relocating, her husband who said YES to their adventure and what the transition has been like for her and her family. Follow Monique @moemotivate and @ShineBrighterTogether</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are Overwhelmed</title>
			<itunes:title>We Are Overwhelmed</itunes:title>
			<pubDate>Tue, 26 Sep 2023 12:00:50 GMT</pubDate>
			<itunes:duration>31:54</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-acast-september-26a</link>
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			<acast:episodeUrl>catnat-acast-september-26a</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do homework for our little people. Totally not capable of it. We get grade 2 math wrong. Take the pressure off of yourself. Homework is not so that your kids have more work, it's for the teachers to know if they know it or need help. If they don't know it, let the teacher know. It's not on you to do or help them with their homework. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do homework for our little people. Totally not capable of it. We get grade 2 math wrong. Take the pressure off of yourself. Homework is not so that your kids have more work, it's for the teachers to know if they know it or need help. If they don't know it, let the teacher know. It's not on you to do or help them with their homework. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Find Your Inner Confidence with Coach Carey</title>
			<itunes:title>Find Your Inner Confidence with Coach Carey</itunes:title>
			<pubDate>Mon, 25 Sep 2023 12:00:41 GMT</pubDate>
			<itunes:duration>21:25</itunes:duration>
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			<acast:episodeUrl>catnat-acast-september-25</acast:episodeUrl>
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			<description><![CDATA[<p>Join us for an amazing interview with Coach Raia Carey where she explains how to have inner confidence so that our kids can do the same. Confidence, Emotional Intelligence, Bad Day scripts, and how to teach your children how to trust themselves.&nbsp;After overcoming various hardships, Coach Carey was able to transform her mindset and begin a career that empowers others to do the same.&nbsp;Coach Carey&nbsp;is passionate about encouraging others to tap into the confidence they never knew they had. For more key insights follow Coach Carey&nbsp;@coach.carey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us for an amazing interview with Coach Raia Carey where she explains how to have inner confidence so that our kids can do the same. Confidence, Emotional Intelligence, Bad Day scripts, and how to teach your children how to trust themselves.&nbsp;After overcoming various hardships, Coach Carey was able to transform her mindset and begin a career that empowers others to do the same.&nbsp;Coach Carey&nbsp;is passionate about encouraging others to tap into the confidence they never knew they had. For more key insights follow Coach Carey&nbsp;@coach.carey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Role Play All Day</title>
			<itunes:title>Role Play All Day</itunes:title>
			<pubDate>Fri, 22 Sep 2023 12:00:38 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
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			<description><![CDATA[<p>Friday episodes have been a segment we love to incorporate into our live shows. People that are dating are always talking about their sex lives but it's like the people in long term relationships are the forgotten souls of sex OR they don't want to talk about how much/how little sex they are having. One of the things that bonded us the most when we first starting hanging out was the conversation about how much sex we were having (or NOT having!). It's easy to assume that the people that look happy are having a brilliant sex life and if yours is different/non traditional/non existent, you feel like you are the only one. Which doesn't make it easy to talk about. That's why we started Friday sex and this week we hear more of your submissions and ask what's the weirdest thing we could bring in the bedroom?! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Friday episodes have been a segment we love to incorporate into our live shows. People that are dating are always talking about their sex lives but it's like the people in long term relationships are the forgotten souls of sex OR they don't want to talk about how much/how little sex they are having. One of the things that bonded us the most when we first starting hanging out was the conversation about how much sex we were having (or NOT having!). It's easy to assume that the people that look happy are having a brilliant sex life and if yours is different/non traditional/non existent, you feel like you are the only one. Which doesn't make it easy to talk about. That's why we started Friday sex and this week we hear more of your submissions and ask what's the weirdest thing we could bring in the bedroom?! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ryan Belleville Is Not Your Daddy</title>
			<itunes:title>Ryan Belleville Is Not Your Daddy</itunes:title>
			<pubDate>Thu, 21 Sep 2023 12:00:00 GMT</pubDate>
			<itunes:duration>33:57</itunes:duration>
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			<description><![CDATA[<p>If you know us you know we are big&nbsp;<strong>Workin' Moms</strong>&nbsp;fans so we were super excited to sit down with none other than fan favourite "Lionel" aka Ryan Belleville when he came through Toronto. Ryan is one of Canada’s best-known comedians and comedic actors with GQ magazine calling him<em>&nbsp;"Not just a great Canadian comic, but one of the best around anywhere</em>." He has performed all over the globe from the Sydney Opera House to the back of a truck in the desert, performing for the troops. If you are looking for a super fun night out, be sure to check out Ryan's "I'm Not Your Daddy" 18-city stand-up comedy tour, kicking off October 4th in Vaughan, ON. Tickets are available now at Ryanbelleville.com. And for added hilarity head over to @boostrocket.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you know us you know we are big&nbsp;<strong>Workin' Moms</strong>&nbsp;fans so we were super excited to sit down with none other than fan favourite "Lionel" aka Ryan Belleville when he came through Toronto. Ryan is one of Canada’s best-known comedians and comedic actors with GQ magazine calling him<em>&nbsp;"Not just a great Canadian comic, but one of the best around anywhere</em>." He has performed all over the globe from the Sydney Opera House to the back of a truck in the desert, performing for the troops. If you are looking for a super fun night out, be sure to check out Ryan's "I'm Not Your Daddy" 18-city stand-up comedy tour, kicking off October 4th in Vaughan, ON. Tickets are available now at Ryanbelleville.com. And for added hilarity head over to @boostrocket.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nat Got a Pap</title>
			<itunes:title>Nat Got a Pap</itunes:title>
			<pubDate>Tue, 19 Sep 2023 12:00:31 GMT</pubDate>
			<itunes:duration>37:37</itunes:duration>
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			<description><![CDATA[<p>Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When this summer happened, Cat was like holy f*ck. Everything was all consuming for the first time in her parenting world, it nhad to be dealt with immediately. Cat was the best caregiver. Did what she had to do, there really was no other option. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When this summer happened, Cat was like holy f*ck. Everything was all consuming for the first time in her parenting world, it nhad to be dealt with immediately. Cat was the best caregiver. Did what she had to do, there really was no other option. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>StepMom Dynamics with Jamie Scrimgeour</title>
			<itunes:title>StepMom Dynamics with Jamie Scrimgeour</itunes:title>
			<pubDate>Mon, 18 Sep 2023 12:00:28 GMT</pubDate>
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			<description><![CDATA[<p>There is a whole section of motherhood that has been left out. Your family in a blended family is not going to act like a first family. Stepfamily life can make you crazy if you want it to. A stepmom does the same thing as a mom but suffers so much judgement. A new mom gets met with tips, advice, compassion, and the village. There are many stepparents who have to go through this without feeling like they have a community. It is a double standard. Jamie Scrimgeour is wife, stepmom/mom to four kids ranging in age from 8-20 When she first became a stepmom, she quickly realized that she was in over her head. Disappointed in the type of support available for stepmoms, she decided to create the type of support she was looking for. Now, as a top charting podcast host, digital creator and Life Coach with a Specialization in Stepfamily Dynamics, Jamie has become the internet's go to for stepmom support. For more on Jamie follow her @<a href="http://www.instagram.com/jamiescrimgeour" rel="noopener noreferrer" target="_blank">jamiescrimgeour</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is a whole section of motherhood that has been left out. Your family in a blended family is not going to act like a first family. Stepfamily life can make you crazy if you want it to. A stepmom does the same thing as a mom but suffers so much judgement. A new mom gets met with tips, advice, compassion, and the village. There are many stepparents who have to go through this without feeling like they have a community. It is a double standard. Jamie Scrimgeour is wife, stepmom/mom to four kids ranging in age from 8-20 When she first became a stepmom, she quickly realized that she was in over her head. Disappointed in the type of support available for stepmoms, she decided to create the type of support she was looking for. Now, as a top charting podcast host, digital creator and Life Coach with a Specialization in Stepfamily Dynamics, Jamie has become the internet's go to for stepmom support. For more on Jamie follow her @<a href="http://www.instagram.com/jamiescrimgeour" rel="noopener noreferrer" target="_blank">jamiescrimgeour</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Will Leave You Before I Cheat On You</title>
			<itunes:title>I Will Leave You Before I Cheat On You</itunes:title>
			<pubDate>Fri, 15 Sep 2023 12:00:57 GMT</pubDate>
			<itunes:duration>33:20</itunes:duration>
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			<description><![CDATA[<p>We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep with 30 year old Cat. Try and follow along!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep with 30 year old Cat. Try and follow along!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>True Founder Marc LaFleur</title>
			<itunes:title>True Founder Marc LaFleur</itunes:title>
			<pubDate>Thu, 14 Sep 2023 12:00:40 GMT</pubDate>
			<itunes:duration>54:05</itunes:duration>
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			<description><![CDATA[<p>We don't sit down with too many men so when we do you know it's going to be a good one! We were first introduced to Marc Lafleur through his meat. Yep. His meat. After co-founding two failed start-ups in university, he found his first win with truLOCAL, supplying locally sourced meat products online. As the co-founder and former CEO of truLOCAL, he built the company into a team of 60+, expanded across Canada and the US, and successfully led its $16.7 million acquisition — all within five years. Most recently, Marc celebrated the launch of his first book with Forbes, True Founder: What No one Else Has the Guts to Teach You About Starting Your First Business”. Marc has also doubled down on his passion, his love for cars which has translated into Marc winning rookie of the year, as well as the overall championship in his first year racing sports cars. And as he tells his story, Marc had holes in his shoes at 16. Listen in on our fun conversation with friend and entrepreneur @darkmarc_.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don't sit down with too many men so when we do you know it's going to be a good one! We were first introduced to Marc Lafleur through his meat. Yep. His meat. After co-founding two failed start-ups in university, he found his first win with truLOCAL, supplying locally sourced meat products online. As the co-founder and former CEO of truLOCAL, he built the company into a team of 60+, expanded across Canada and the US, and successfully led its $16.7 million acquisition — all within five years. Most recently, Marc celebrated the launch of his first book with Forbes, True Founder: What No one Else Has the Guts to Teach You About Starting Your First Business”. Marc has also doubled down on his passion, his love for cars which has translated into Marc winning rookie of the year, as well as the overall championship in his first year racing sports cars. And as he tells his story, Marc had holes in his shoes at 16. Listen in on our fun conversation with friend and entrepreneur @darkmarc_.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Have Boundaries</title>
			<itunes:title>We Have Boundaries</itunes:title>
			<pubDate>Tue, 12 Sep 2023 12:00:40 GMT</pubDate>
			<itunes:duration>38:58</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-september-12</acast:episodeUrl>
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			<description><![CDATA[<p>When it comes to an online presence with our kids we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not about them. And never too detailed. There's a huge case right now that&nbsp;has come to light about how a young&nbsp;family of kids was treated by their&nbsp;mother. The things that some children have to endure at the hands of grown ass adults is amazing. If you have been following the story, how do you feel right now? DM us to let us know. The online world is wild and crazy. Don't bury your head in the sand.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When it comes to an online presence with our kids we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not about them. And never too detailed. There's a huge case right now that&nbsp;has come to light about how a young&nbsp;family of kids was treated by their&nbsp;mother. The things that some children have to endure at the hands of grown ass adults is amazing. If you have been following the story, how do you feel right now? DM us to let us know. The online world is wild and crazy. Don't bury your head in the sand.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How to Coach a Complex Child with Elaine Taylor-Klaus</title>
			<itunes:title>How to Coach a Complex Child with Elaine Taylor-Klaus</itunes:title>
			<pubDate>Mon, 11 Sep 2023 12:00:46 GMT</pubDate>
			<itunes:duration>18:44</itunes:duration>
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			<description><![CDATA[<p>If you have a complex kid you don't need to ask the question “What is a complex kid?”. When you have done everything that parenting experts have told you to do, when typical parenting paradigms aren’t working and you are still struggling, then a coaching approach may help. It's an empowerment based method all about transferring ownership and fostering independence. It works with all kids unbelievably well but particularly those where there are control issues involved. Elaine&nbsp;Taylor-Klaus, MCC, is first and foremost the mom in an ADHD family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author, educator and trusted advisor to parents, executives, health care and education professionals.&nbsp;For more info on Elaine check out https://impactparents.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you have a complex kid you don't need to ask the question “What is a complex kid?”. When you have done everything that parenting experts have told you to do, when typical parenting paradigms aren’t working and you are still struggling, then a coaching approach may help. It's an empowerment based method all about transferring ownership and fostering independence. It works with all kids unbelievably well but particularly those where there are control issues involved. Elaine&nbsp;Taylor-Klaus, MCC, is first and foremost the mom in an ADHD family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author, educator and trusted advisor to parents, executives, health care and education professionals.&nbsp;For more info on Elaine check out https://impactparents.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rollerblade Sexcapade</title>
			<itunes:title>Rollerblade Sexcapade</itunes:title>
			<pubDate>Fri, 08 Sep 2023 12:00:08 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
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			<description><![CDATA[<p>For our first Friday Sex back from summer holidays we start with an interesting submission about grandparent sex but boy did we go off the rails from there! Nat shares a story about seeing the guy she had sex with while they were on rollerblades (pre Mark of course), when she was at the airport with her whole family! Listen to hear how she handled it, how Mark handled it and how the whole family heard about her rollerblade-sexcapade from years ago. Welcome back to Friday sex!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For our first Friday Sex back from summer holidays we start with an interesting submission about grandparent sex but boy did we go off the rails from there! Nat shares a story about seeing the guy she had sex with while they were on rollerblades (pre Mark of course), when she was at the airport with her whole family! Listen to hear how she handled it, how Mark handled it and how the whole family heard about her rollerblade-sexcapade from years ago. Welcome back to Friday sex!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sex & Relationship Expert Shan Boodram ]]></title>
			<itunes:title><![CDATA[Sex & Relationship Expert Shan Boodram ]]></itunes:title>
			<pubDate>Thu, 07 Sep 2023 12:00:44 GMT</pubDate>
			<itunes:duration>35:30</itunes:duration>
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			<description><![CDATA[<p>We had so much fun interviewing Shan Boodram for our mini #sextruths series last summer (if you haven't already listened to that one, go take a listen) so when she was in Toronto recently we were excited to sit down with her in real life! Shan is the Internet’s most sought-after, certified sex educator coach and relationship expert with over 100 million YouTube views. She has had mainstream coverage across all major media networks including: ABC Good Morning America, The Talk, The Real, and The View.&nbsp;Shan&nbsp;is currently the host of Hung Up from Headspace Studios and the Ambie-nominated podcast Lovers and Friends. You can watch&nbsp;Shan&nbsp;now as a recurring expert on Netflix’s Too Hot to Handle and on Peacock as the sex expert on Ex-Rated with Andy Cohen. For more on Shan find her @shanboodram.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so much fun interviewing Shan Boodram for our mini #sextruths series last summer (if you haven't already listened to that one, go take a listen) so when she was in Toronto recently we were excited to sit down with her in real life! Shan is the Internet’s most sought-after, certified sex educator coach and relationship expert with over 100 million YouTube views. She has had mainstream coverage across all major media networks including: ABC Good Morning America, The Talk, The Real, and The View.&nbsp;Shan&nbsp;is currently the host of Hung Up from Headspace Studios and the Ambie-nominated podcast Lovers and Friends. You can watch&nbsp;Shan&nbsp;now as a recurring expert on Netflix’s Too Hot to Handle and on Peacock as the sex expert on Ex-Rated with Andy Cohen. For more on Shan find her @shanboodram.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When We Are Rich Rich</title>
			<itunes:title>When We Are Rich Rich</itunes:title>
			<pubDate>Tue, 05 Sep 2023 12:00:46 GMT</pubDate>
			<itunes:duration>34:57</itunes:duration>
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			<acast:episodeUrl>catnat-acast-september-5</acast:episodeUrl>
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			<description><![CDATA[<p>Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our biggest secrets. But what happens on the bonus episodes, stays on the bonus episodes! This week we talk about the "richness" of summer and how Nat got to experience a REAL rich one. Cat however did not. And we share what we would do if we were rich rich, despite what our accountants would suggest. Listen in and if you are listening ad-free DM us to let us know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our biggest secrets. But what happens on the bonus episodes, stays on the bonus episodes! This week we talk about the "richness" of summer and how Nat got to experience a REAL rich one. Cat however did not. And we share what we would do if we were rich rich, despite what our accountants would suggest. Listen in and if you are listening ad-free DM us to let us know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sleep Deprived Teen with Lisa Lewis</title>
			<itunes:title>The Sleep Deprived Teen with Lisa Lewis</itunes:title>
			<pubDate>Mon, 04 Sep 2023 12:00:34 GMT</pubDate>
			<itunes:duration>17:16</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-september-4</acast:episodeUrl>
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			<description><![CDATA[<p>Teenagers are overloaded, strapped for time and asked to wake far earlier than they should due to school start times. It’s no surprise that they are often sleep-deprived as a result...and with far-reaching consequences. Journalist Lisa Lewis joined us for a discussion about why our teens’ and tweens’ sleep schedules are so out of sync with our own and how we as parents can help make sure they are getting enough sleep. Lisa also explains how and why our kids go from waking up at 5:00am as children to sleeping in until the afternoon as teens. To learn more about&nbsp;Lisa, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=f255946d45&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">www.lisallewis.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=1a6b6b926d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@LewisLisaL</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teenagers are overloaded, strapped for time and asked to wake far earlier than they should due to school start times. It’s no surprise that they are often sleep-deprived as a result...and with far-reaching consequences. Journalist Lisa Lewis joined us for a discussion about why our teens’ and tweens’ sleep schedules are so out of sync with our own and how we as parents can help make sure they are getting enough sleep. Lisa also explains how and why our kids go from waking up at 5:00am as children to sleeping in until the afternoon as teens. To learn more about&nbsp;Lisa, head to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=f255946d45&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">www.lisallewis.com</a>&nbsp;or follow her on Instagram&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=1a6b6b926d&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">@LewisLisaL</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>These Stories Are Getting Juicy</title>
			<itunes:title>These Stories Are Getting Juicy</itunes:title>
			<pubDate>Fri, 01 Sep 2023 12:00:54 GMT</pubDate>
			<itunes:duration>31:58</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-september-1</acast:episodeUrl>
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			<description><![CDATA[<p>Summer is almost over so we will be coming back with new episodes REAL soon but for now we are taking you back again to an episode where we read all your submissions of YOUR sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Summer is almost over so we will be coming back with new episodes REAL soon but for now we are taking you back again to an episode where we read all your submissions of YOUR sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey</title>
			<itunes:title>How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey</itunes:title>
			<pubDate>Thu, 31 Aug 2023 12:00:44 GMT</pubDate>
			<itunes:duration>37:24</itunes:duration>
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			<description><![CDATA[<p>In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here https://sites.prh.com/justtryonebite and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here https://sites.prh.com/justtryonebite and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sh*t Always Goes Sideways</title>
			<itunes:title>Sh*t Always Goes Sideways</itunes:title>
			<pubDate>Tue, 29 Aug 2023 12:00:01 GMT</pubDate>
			<itunes:duration>40:40</itunes:duration>
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			<description><![CDATA[<p>Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this return episode and omg so many laughs. Plus we leave you with a life lesson at the end!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this return episode and omg so many laughs. Plus we leave you with a life lesson at the end!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Mental Game of Sport with Brenley Shapiro </title>
			<itunes:title>The Mental Game of Sport with Brenley Shapiro </itunes:title>
			<pubDate>Mon, 28 Aug 2023 12:00:37 GMT</pubDate>
			<itunes:duration>17:49</itunes:duration>
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			<description><![CDATA[<p>60-80% of sport is a mental game yet very few teenagers are learning skills to train that part of their brain. If teens are spending hours playing sports and looking to reach their highest potential they should also be training for the mental game of sport. At some point talent will run out and how they overcome a personal failure, a parent yelling from the sidelines or a coach benching them for missing a shot will help to keep them in the game of elite sports. If sport is costing them their mental health it is never worth it. Mental health needs to come before sport. Brenley Shapiro lives by her philosophy of embracing challenges and pushing boundaries to achieve one’s highest potential. Check out Brenley Shapiro at https://www.brenleyshapiro.com/ and @brenleyshapiro.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>60-80% of sport is a mental game yet very few teenagers are learning skills to train that part of their brain. If teens are spending hours playing sports and looking to reach their highest potential they should also be training for the mental game of sport. At some point talent will run out and how they overcome a personal failure, a parent yelling from the sidelines or a coach benching them for missing a shot will help to keep them in the game of elite sports. If sport is costing them their mental health it is never worth it. Mental health needs to come before sport. Brenley Shapiro lives by her philosophy of embracing challenges and pushing boundaries to achieve one’s highest potential. Check out Brenley Shapiro at https://www.brenleyshapiro.com/ and @brenleyshapiro.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Virtual Sex & The Metaverse]]></title>
			<itunes:title><![CDATA[Virtual Sex & The Metaverse]]></itunes:title>
			<pubDate>Fri, 25 Aug 2023 12:00:39 GMT</pubDate>
			<itunes:duration>35:54</itunes:duration>
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			<description><![CDATA[<p>This is a repeat episode of our time in LA before we headed out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a repeat episode of our time in LA before we headed out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Teaching to Touring with Joe Dombrowski</title>
			<itunes:title>From Teaching to Touring with Joe Dombrowski</itunes:title>
			<pubDate>Thu, 24 Aug 2023 12:00:57 GMT</pubDate>
			<itunes:duration>1:05:25</itunes:duration>
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			<description><![CDATA[<p>What better time for a throwback with a kindergarten teacher than back to school season! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has affected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as so. many. laughs. For more on Joe follow him&nbsp;@mrdtimes3.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What better time for a throwback with a kindergarten teacher than back to school season! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has affected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as so. many. laughs. For more on Joe follow him&nbsp;@mrdtimes3.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pay It Forward</title>
			<itunes:title>Pay It Forward</itunes:title>
			<pubDate>Tue, 22 Aug 2023 12:00:25 GMT</pubDate>
			<itunes:duration>40:23</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-22</acast:episodeUrl>
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			<description><![CDATA[<p>We are airing another favourite chat we had and whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are airing another favourite chat we had and whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Taking the Stress Out of Homework with  Abby Freireich and Brian Platzer</title>
			<itunes:title>Taking the Stress Out of Homework with  Abby Freireich and Brian Platzer</itunes:title>
			<pubDate>Mon, 21 Aug 2023 12:00:54 GMT</pubDate>
			<itunes:duration>15:01</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-21</acast:episodeUrl>
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			<description><![CDATA[<p>Parents and kids have been battling over homework for decades! What to do, when to do it, how much time to dedicate to it etc. etc. And depending on your child, these conversations can often lead to high levels of stress, anxiety and occasionally tears. How do we set our children up for success now so that they become future independent learners? We sat down with education experts Brian Platzer and Abby Freireich to help answer the million dollar question, how do we take the stress out of homework? For more information on Abby and Brian’s teaching and tutoring practice, check out https://www.nycteacherswhotutor.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parents and kids have been battling over homework for decades! What to do, when to do it, how much time to dedicate to it etc. etc. And depending on your child, these conversations can often lead to high levels of stress, anxiety and occasionally tears. How do we set our children up for success now so that they become future independent learners? We sat down with education experts Brian Platzer and Abby Freireich to help answer the million dollar question, how do we take the stress out of homework? For more information on Abby and Brian’s teaching and tutoring practice, check out https://www.nycteacherswhotutor.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Two Words: Tinder Sex</title>
			<itunes:title>Two Words: Tinder Sex</itunes:title>
			<pubDate>Fri, 18 Aug 2023 12:00:10 GMT</pubDate>
			<itunes:duration>29:24</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-18</acast:episodeUrl>
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			<description><![CDATA[<p>Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. Keep them coming! Send us your DM's. We want to hear it all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. Keep them coming! Send us your DM's. We want to hear it all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title> Turning a Blog Into a Business with Jehava Brown</title>
			<itunes:title> Turning a Blog Into a Business with Jehava Brown</itunes:title>
			<pubDate>Thu, 17 Aug 2023 12:00:51 GMT</pubDate>
			<itunes:duration>40:28</itunes:duration>
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			<description><![CDATA[<p>Bringing back one of our favourite episodes with blogger/social media influencer Jehava Brown. We were so thankful to chat with Jehava for this episode and learn all about how she got started almost 5 years ago and how she has grown into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, THIS is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in. For more on Jehava follow her @jehava_brown.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing back one of our favourite episodes with blogger/social media influencer Jehava Brown. We were so thankful to chat with Jehava for this episode and learn all about how she got started almost 5 years ago and how she has grown into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, THIS is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in. For more on Jehava follow her @jehava_brown.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Most Vulnerable Emotion</title>
			<itunes:title>The Most Vulnerable Emotion</itunes:title>
			<pubDate>Tue, 15 Aug 2023 12:00:27 GMT</pubDate>
			<itunes:duration>38:11</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-8</acast:episodeUrl>
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			<description><![CDATA[<p>Re-release: The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Re-release: The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Help Your Anxious Teen with Will Elliott</title>
			<itunes:title>How To Help Your Anxious Teen with Will Elliott</itunes:title>
			<pubDate>Mon, 14 Aug 2023 12:00:58 GMT</pubDate>
			<itunes:duration>18:21</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-14</acast:episodeUrl>
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			<description><![CDATA[<p>It seems like every parent of a tween and teen you talk to recently is having some kind of experience with their child and dealing with anxiety. We’re bringing in Will Elliott to give us some tips on How to Help Your Anxious Teen. By understanding and supporting your teen's anxiety experience, you are helping them develop the skills and resilience they need to navigate more of life's challenges. For more on Will check him out @coachingwithwill.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It seems like every parent of a tween and teen you talk to recently is having some kind of experience with their child and dealing with anxiety. We’re bringing in Will Elliott to give us some tips on How to Help Your Anxious Teen. By understanding and supporting your teen's anxiety experience, you are helping them develop the skills and resilience they need to navigate more of life's challenges. For more on Will check him out @coachingwithwill.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sex Ed with Romeo</title>
			<itunes:title>Sex Ed with Romeo</itunes:title>
			<pubDate>Fri, 11 Aug 2023 12:00:25 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-11</acast:episodeUrl>
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			<description><![CDATA[<p>We are releasing another favourite, this time with our very own team member, Romeo. We packed a lot into this episode. Listen as Romeo shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are releasing another favourite, this time with our very own team member, Romeo. We packed a lot into this episode. Listen as Romeo shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Postpartum Journey with Janelle Rohner</title>
			<itunes:title>The Postpartum Journey with Janelle Rohner</itunes:title>
			<pubDate>Thu, 10 Aug 2023 12:00:43 GMT</pubDate>
			<itunes:duration>38:22</itunes:duration>
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			<description><![CDATA[<p>We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 5 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! If you aren't following her already check her out @@janellerohner.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 5 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! If you aren't following her already check her out @@janellerohner.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Concussions Ef'ing Suck!]]></title>
			<itunes:title><![CDATA[Concussions Ef'ing Suck!]]></itunes:title>
			<pubDate>Tue, 08 Aug 2023 12:00:52 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-8-concussion</acast:episodeUrl>
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			<description><![CDATA[<p>Concussions efing suck! It's hard to believe what they are actually all about until you are living with someone who has one. You can't see it. They look normal. You can't figure out what's wrong because it's the brain. You can't open the brain. You can see physical scars but the scars on your brain you can't see. That's called trauma. We have the privilege of time and money to help figure this all out but the government needs to do more for those people that don't have time and money. If these kids don't recover from concussions they may struggle as adults. That is going to be an even bigger burden on the system later. Listen in on how Olivia got her concussion!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Concussions efing suck! It's hard to believe what they are actually all about until you are living with someone who has one. You can't see it. They look normal. You can't figure out what's wrong because it's the brain. You can't open the brain. You can see physical scars but the scars on your brain you can't see. That's called trauma. We have the privilege of time and money to help figure this all out but the government needs to do more for those people that don't have time and money. If these kids don't recover from concussions they may struggle as adults. That is going to be an even bigger burden on the system later. Listen in on how Olivia got her concussion!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to Talk To Your Child About Porn with Amy Lang</title>
			<itunes:title>How to Talk To Your Child About Porn with Amy Lang</itunes:title>
			<pubDate>Mon, 07 Aug 2023 12:00:33 GMT</pubDate>
			<itunes:duration>25:11</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-7</acast:episodeUrl>
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			<description><![CDATA[<p>Every child will see porn by the time they are 18 and the average age of exposure is nine. Is your mind blown? The best thing parents can do is talk openly and consistently about what to do when their child sees it, why it’s a problem for kids to watch, and how the industry is terrible for humanity. We’re bringing in Amy Lang from Porn Talks Simplified to give us the lowdown on how to have these conversations with our kids. And if you have a full teen on your hands and you feel like you’ve missed the conversation, Amy provides some insight into the language you can use to help get the conversation back on track. Follow her @birdsbeeskids.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every child will see porn by the time they are 18 and the average age of exposure is nine. Is your mind blown? The best thing parents can do is talk openly and consistently about what to do when their child sees it, why it’s a problem for kids to watch, and how the industry is terrible for humanity. We’re bringing in Amy Lang from Porn Talks Simplified to give us the lowdown on how to have these conversations with our kids. And if you have a full teen on your hands and you feel like you’ve missed the conversation, Amy provides some insight into the language you can use to help get the conversation back on track. Follow her @birdsbeeskids.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Your Juicy Bedroom Stories</title>
			<itunes:title>Your Juicy Bedroom Stories</itunes:title>
			<pubDate>Fri, 04 Aug 2023 12:00:00 GMT</pubDate>
			<itunes:duration>33:57</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-4</acast:episodeUrl>
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			<description><![CDATA[<p>If you missed this one the first time around you are in for a good one! Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you missed this one the first time around you are in for a good one! Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stepping Into Yourself with Jam Gamble</title>
			<itunes:title>Stepping Into Yourself with Jam Gamble</itunes:title>
			<pubDate>Thu, 03 Aug 2023 12:00:24 GMT</pubDate>
			<itunes:duration>40:30</itunes:duration>
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			<description><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Life Is Not Our Own</title>
			<itunes:title>Our Life Is Not Our Own</itunes:title>
			<pubDate>Tue, 01 Aug 2023 12:00:37 GMT</pubDate>
			<itunes:duration>38:59</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-august-1</acast:episodeUrl>
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			<description><![CDATA[<p>Re-lease: We are back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Re-lease: We are back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Marybeth Bock ~ What Do We Do If Our Kid is Hanging with the Wrong Crowd? </title>
			<itunes:title>Marybeth Bock ~ What Do We Do If Our Kid is Hanging with the Wrong Crowd? </itunes:title>
			<pubDate>Mon, 31 Jul 2023 12:00:28 GMT</pubDate>
			<itunes:duration>19:45</itunes:duration>
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			<description><![CDATA[<p>As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? For more on Marybeth check out @mbbock and for the full interview head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? For more on Marybeth check out @mbbock and for the full interview head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Keep Things Spicy In The Bedroom </title>
			<itunes:title>How To Keep Things Spicy In The Bedroom </itunes:title>
			<pubDate>Fri, 28 Jul 2023 12:00:48 GMT</pubDate>
			<itunes:duration>29:46</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/catnat-podcast-july-28</link>
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			<acast:episodeUrl>catnat-podcast-july-28</acast:episodeUrl>
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			<description><![CDATA[<p>Back by popular demand, we are bringing you one of our previous anonymous sex submission podcasts! We turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. From wigs to accents and everything in between, if you missed this episode the first time around you do not want to miss it this time! It's a racy one! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back by popular demand, we are bringing you one of our previous anonymous sex submission podcasts! We turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. From wigs to accents and everything in between, if you missed this episode the first time around you do not want to miss it this time! It's a racy one! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Funniest Mom on the Internet Jessi Cruickshank</title>
			<itunes:title>Funniest Mom on the Internet Jessi Cruickshank</itunes:title>
			<pubDate>Thu, 27 Jul 2023 12:00:59 GMT</pubDate>
			<itunes:duration>28:10</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-july-20</acast:episodeUrl>
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			<description><![CDATA[<p>Joining&nbsp;us to talk all things kids, camp, tour, travel and vacation is one of our good friends, Jessi Cruickshank. Jessi has been called "the funniest mom on the internet" and you will see why after she shares a story from one of our mutual stops on tour. Jessi's hilarious and maybe too real takes on motherhood can be found&nbsp;@newmomwhodis and&nbsp;@jessicruickshank. If Jessi has inspired you to unlock your hosting potential, visit Airbnb.com for more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joining&nbsp;us to talk all things kids, camp, tour, travel and vacation is one of our good friends, Jessi Cruickshank. Jessi has been called "the funniest mom on the internet" and you will see why after she shares a story from one of our mutual stops on tour. Jessi's hilarious and maybe too real takes on motherhood can be found&nbsp;@newmomwhodis and&nbsp;@jessicruickshank. If Jessi has inspired you to unlock your hosting potential, visit Airbnb.com for more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Here For The Happy Show</title>
			<itunes:title>Here For The Happy Show</itunes:title>
			<pubDate>Tue, 25 Jul 2023 12:00:41 GMT</pubDate>
			<itunes:duration>32:41</itunes:duration>
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			<description><![CDATA[<p>Bringing back one of your favourites this week! We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&amp;A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! And our convo about back to school anxiety turns into a party planning session 🥳</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing back one of your favourites this week! We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&amp;A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! And our convo about back to school anxiety turns into a party planning session 🥳</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Andrea Warnick Helping to Navigate Grief with Your Teen </title>
			<itunes:title>Andrea Warnick Helping to Navigate Grief with Your Teen </itunes:title>
			<pubDate>Mon, 24 Jul 2023 12:00:06 GMT</pubDate>
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			<description><![CDATA[<p>Andrea Warnick, a Registered Psychotherapist whose passion lies in helping families and communities support people of all ages who are grieving, shares her insights on managing grief and how it can also apply to everyday situations in teenagers' lives. Grief is a complex and uniquely individual process. It may take time for your child to come to terms with their loss and they may process their grief in different ways. Be patient, supportive, and understanding as your child deals with theirs. For more on Andrea visit https://andreawarnick.com and @awc_grief.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Andrea Warnick, a Registered Psychotherapist whose passion lies in helping families and communities support people of all ages who are grieving, shares her insights on managing grief and how it can also apply to everyday situations in teenagers' lives. Grief is a complex and uniquely individual process. It may take time for your child to come to terms with their loss and they may process their grief in different ways. Be patient, supportive, and understanding as your child deals with theirs. For more on Andrea visit https://andreawarnick.com and @awc_grief.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Embarrassing Sex Stories</title>
			<itunes:title>Your Embarrassing Sex Stories</itunes:title>
			<pubDate>Fri, 21 Jul 2023 12:00:59 GMT</pubDate>
			<itunes:duration>28:19</itunes:duration>
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			<acast:episodeUrl>embarrassing-sex-stories</acast:episodeUrl>
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			<description><![CDATA[<p>It's the middle of summer and we have been home with seven kids for a while (some of whom are now sick!) so we are re-releasing our favourite episodes to save our sanity over here! You don't want to miss this one! We share some of your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the middle of summer and we have been home with seven kids for a while (some of whom are now sick!) so we are re-releasing our favourite episodes to save our sanity over here! You don't want to miss this one! We share some of your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping it Platonic with Luke Macfarlane</title>
			<itunes:title>Keeping it Platonic with Luke Macfarlane</itunes:title>
			<pubDate>Thu, 20 Jul 2023 12:00:19 GMT</pubDate>
			<itunes:duration>17:51</itunes:duration>
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			<description><![CDATA[<p>We chatted with super amicable Luke Macfarlane about his current role playing funny dad Charlie in Apple Tv+ <strong>Platonic</strong>. Platonic is your summer MUST SEE! At the core, it has two brilliant actors, Seth Rogen and Rose Byrne, incredibly funny people in incredibly different ways. The show is about their platonic friendship and how in this day and age, it is hard for people to wrap their heads around adults hanging out with opposite-sex adults. Platonic shines a light on the tension from their friendship, including that with Charlie (Luke) and his wife Sylvia (Rose Byrne). Where's the line between talking to or spending too much time with a friend? As we know (all too well!), sometimes you can have more fun with your BFF than with your partner! So where is that line, and do they find it in Platonic? Platonic is now streaming on Apple TV+. Binge it! And for more on Luke find him @ten_minutes_younger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with super amicable Luke Macfarlane about his current role playing funny dad Charlie in Apple Tv+ <strong>Platonic</strong>. Platonic is your summer MUST SEE! At the core, it has two brilliant actors, Seth Rogen and Rose Byrne, incredibly funny people in incredibly different ways. The show is about their platonic friendship and how in this day and age, it is hard for people to wrap their heads around adults hanging out with opposite-sex adults. Platonic shines a light on the tension from their friendship, including that with Charlie (Luke) and his wife Sylvia (Rose Byrne). Where's the line between talking to or spending too much time with a friend? As we know (all too well!), sometimes you can have more fun with your BFF than with your partner! So where is that line, and do they find it in Platonic? Platonic is now streaming on Apple TV+. Binge it! And for more on Luke find him @ten_minutes_younger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is Social Media A Cult?</title>
			<itunes:title>Is Social Media A Cult?</itunes:title>
			<pubDate>Tue, 18 Jul 2023 12:00:00 GMT</pubDate>
			<itunes:duration>32:43</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-july-18</acast:episodeUrl>
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			<description><![CDATA[<p>In a world of so much uncertainty and so many opinions, when you find a place where somebody tells you that it's ok to think a certain way and that if you "think like I do," then you are going to feel secure, confident, know who you are, where you belong and what direction you are going; that's comforting. You may feel lost and want to find a purpose at different times in your life. It's the perfect time for marketers to target you and tell you a new way of thinking to make your life feel more enlightened and find a new sense of belonging. Often there is a money grab in there. Whenever people feel lost, it's an opportunity to follow someone who isn't positive.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a world of so much uncertainty and so many opinions, when you find a place where somebody tells you that it's ok to think a certain way and that if you "think like I do," then you are going to feel secure, confident, know who you are, where you belong and what direction you are going; that's comforting. You may feel lost and want to find a purpose at different times in your life. It's the perfect time for marketers to target you and tell you a new way of thinking to make your life feel more enlightened and find a new sense of belonging. Often there is a money grab in there. Whenever people feel lost, it's an opportunity to follow someone who isn't positive.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>What to Say to Kids When Nothing Seems to Work with Dr. Adele Lafrance and Ashley Miller</title>
			<itunes:title>What to Say to Kids When Nothing Seems to Work with Dr. Adele Lafrance and Ashley Miller</itunes:title>
			<pubDate>Mon, 17 Jul 2023 12:00:21 GMT</pubDate>
			<itunes:duration>20:46</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-july-17</acast:episodeUrl>
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			<description><![CDATA[<p>How to not lose your sh*t when your kids are being jerks is the million dollar question. We sat down with Dr. Adele Lafrance and Ashley Miller, co-authors of "What To Say To Kids When Nothing Seems to Work," to find out how to deal with difficult behaviour. Listen in to some of the amazing tips and techniques that had to share with us and for more on Dr. Adele Lafrance and Ashley Miller visit https://what2say2kids.org/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How to not lose your sh*t when your kids are being jerks is the million dollar question. We sat down with Dr. Adele Lafrance and Ashley Miller, co-authors of "What To Say To Kids When Nothing Seems to Work," to find out how to deal with difficult behaviour. Listen in to some of the amazing tips and techniques that had to share with us and for more on Dr. Adele Lafrance and Ashley Miller visit https://what2say2kids.org/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bite It and Ride It</title>
			<itunes:title>Bite It and Ride It</itunes:title>
			<pubDate>Fri, 14 Jul 2023 12:00:18 GMT</pubDate>
			<itunes:duration>28:14</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-july-14</acast:episodeUrl>
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			<description><![CDATA[<p>We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same hole that our baby came out of just a few weeks ago! P.S. you need headphones this week! And send us your fetishes, we want to hear them all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same hole that our baby came out of just a few weeks ago! P.S. you need headphones this week! And send us your fetishes, we want to hear them all!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cat & Nat's Secret Skin Care with Marcia Kilgore]]></title>
			<itunes:title><![CDATA[Cat & Nat's Secret Skin Care with Marcia Kilgore]]></itunes:title>
			<pubDate>Thu, 13 Jul 2023 15:16:11 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<description><![CDATA[<p>We are so excited to finally share skin care secrets as we kick off our partnership with Beauty Pie! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs everywhere!&nbsp;Beauty Pie sells amazing luxury beauty products without the luxury beauty prices. Listen in to find out the "how" &amp; “why” behind a Beauty Pie membership and to kick everything off with a bang, use code CATANDNAT to redeem 2 months FREE when you sign up for an Annual Membership! Therefore instead of $59US, the Annual Membership will be $49US with code CATANDNAT! (US Members get free shipping with every order &amp; UK Members get free shipping on orders over £50). Visit https://bit.ly/3XMzRXS to automatically have the code applied at checkout. And check out <a href="https://www.instagram.com/marcia.kilgore/?hl=en" rel="noopener noreferrer" target="_blank">@marcia.kilgore</a>. Happy shopping&nbsp;<a href="https://www.instagram.com/beautypie/?hl=en" rel="noopener noreferrer" target="_blank">@beautypie</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are so excited to finally share skin care secrets as we kick off our partnership with Beauty Pie! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs everywhere!&nbsp;Beauty Pie sells amazing luxury beauty products without the luxury beauty prices. Listen in to find out the "how" &amp; “why” behind a Beauty Pie membership and to kick everything off with a bang, use code CATANDNAT to redeem 2 months FREE when you sign up for an Annual Membership! Therefore instead of $59US, the Annual Membership will be $49US with code CATANDNAT! (US Members get free shipping with every order &amp; UK Members get free shipping on orders over £50). Visit https://bit.ly/3XMzRXS to automatically have the code applied at checkout. And check out <a href="https://www.instagram.com/marcia.kilgore/?hl=en" rel="noopener noreferrer" target="_blank">@marcia.kilgore</a>. Happy shopping&nbsp;<a href="https://www.instagram.com/beautypie/?hl=en" rel="noopener noreferrer" target="_blank">@beautypie</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Define Gossip]]></title>
			<itunes:title><![CDATA[Let's Define Gossip]]></itunes:title>
			<pubDate>Tue, 11 Jul 2023 12:00:00 GMT</pubDate>
			<itunes:duration>28:39</itunes:duration>
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			<description><![CDATA[<p>This week we try to define "gossiping" and what makes it so darn appealing. How do we train our kids not to gossip about other people when grownups seem to be doing it constantly? What makes someone gossip? For starters, people that gossip might not have a lot going on and they want to bring people closer together. Or, on the flip side, they may gossip with the intent to hurt others and spread untruths. Cat shares a rumour that went around a long time ago about her and Marc and it's a little mind blowing. Let's stop worrying about what is going on in other people's lives and start finding the joy and positivity in what we are currently experiencing in our own lives!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we try to define "gossiping" and what makes it so darn appealing. How do we train our kids not to gossip about other people when grownups seem to be doing it constantly? What makes someone gossip? For starters, people that gossip might not have a lot going on and they want to bring people closer together. Or, on the flip side, they may gossip with the intent to hurt others and spread untruths. Cat shares a rumour that went around a long time ago about her and Marc and it's a little mind blowing. Let's stop worrying about what is going on in other people's lives and start finding the joy and positivity in what we are currently experiencing in our own lives!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Keep Your Relationship Afloat with Nicole McCance</title>
			<itunes:title>Keep Your Relationship Afloat with Nicole McCance</itunes:title>
			<pubDate>Mon, 10 Jul 2023 12:00:36 GMT</pubDate>
			<itunes:duration>24:25</itunes:duration>
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			<description><![CDATA[<p>If you're anything like us, you might catch yourself scowling a few times a day at your partner just for breathing too loud?&nbsp;Yep. Breathing.&nbsp;We know it's required but does it have to be so LOUD?! We figured we weren't the only ones feeling this way so we brought in relationship expert Nicole McCance to discuss how we can manage the "turbulence" we might be experiencing in our relationships. For more on Nicole check out https://mccancemethod.com/about-nicole/ or @nicole.mccancemethod.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you're anything like us, you might catch yourself scowling a few times a day at your partner just for breathing too loud?&nbsp;Yep. Breathing.&nbsp;We know it's required but does it have to be so LOUD?! We figured we weren't the only ones feeling this way so we brought in relationship expert Nicole McCance to discuss how we can manage the "turbulence" we might be experiencing in our relationships. For more on Nicole check out https://mccancemethod.com/about-nicole/ or @nicole.mccancemethod.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ride That Moustache</title>
			<itunes:title>Ride That Moustache</itunes:title>
			<pubDate>Fri, 07 Jul 2023 12:00:32 GMT</pubDate>
			<itunes:duration>29:18</itunes:duration>
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			<description><![CDATA[<p>Whether he has one or not, this might be one of our favourite take aways from today's episode...ride the moustache! And if he doesn't have one, go out and buy one for him. Or maybe that's your excuse to ride someone's else's moustache?? Either way ladies, that is your "things you wish you knew in the bedroom" episode for this week. You are welcome :) !</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whether he has one or not, this might be one of our favourite take aways from today's episode...ride the moustache! And if he doesn't have one, go out and buy one for him. Or maybe that's your excuse to ride someone's else's moustache?? Either way ladies, that is your "things you wish you knew in the bedroom" episode for this week. You are welcome :) !</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lessons in Life with Jamie Otis</title>
			<itunes:title>Lessons in Life with Jamie Otis</itunes:title>
			<pubDate>Thu, 06 Jul 2023 12:00:52 GMT</pubDate>
			<itunes:duration>57:14</itunes:duration>
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			<description><![CDATA[<p>We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many! Follow Jamie's journey&nbsp;@jamienotis.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many! Follow Jamie's journey&nbsp;@jamienotis.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stinky Belly Buttons </title>
			<itunes:title>Stinky Belly Buttons </itunes:title>
			<pubDate>Tue, 04 Jul 2023 12:00:00 GMT</pubDate>
			<itunes:duration>33:56</itunes:duration>
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			<description><![CDATA[<p>Women over 50 (and fabulous) and stinky belly buttons, we covered a lot of ground on today’s episode! We also chat about how one of Cat's daughters releases her energy. Nat got to see it first hand! Children all have energies that they need to expel and sadly some schools aren't offering gym class anymore after a certain grade. Listen in to hear what it looked like when one kid just lost her dang mind after a very. long. day.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Women over 50 (and fabulous) and stinky belly buttons, we covered a lot of ground on today’s episode! We also chat about how one of Cat's daughters releases her energy. Nat got to see it first hand! Children all have energies that they need to expel and sadly some schools aren't offering gym class anymore after a certain grade. Listen in to hear what it looked like when one kid just lost her dang mind after a very. long. day.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Guiding a Child with ADHD with Leslie Josel </title>
			<itunes:title>Guiding a Child with ADHD with Leslie Josel </itunes:title>
			<pubDate>Mon, 03 Jul 2023 12:00:14 GMT</pubDate>
			<itunes:duration>16:53</itunes:duration>
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			<description><![CDATA[<p>We sat down with ADHD-academic expert and parenting coach, Leslie Josel, to discuss how we as parents can help guide our child with ADHD in learning and in life. This podcast helps us understand why it’s OUR job to support our tween or teen and provides practical steps toward creating healthy habits that you as a family will benefit from. And to learn more about Leslie, head to www.orderoochaos.com or follow her on Instagram @order.out.of.chaos.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with ADHD-academic expert and parenting coach, Leslie Josel, to discuss how we as parents can help guide our child with ADHD in learning and in life. This podcast helps us understand why it’s OUR job to support our tween or teen and provides practical steps toward creating healthy habits that you as a family will benefit from. And to learn more about Leslie, head to www.orderoochaos.com or follow her on Instagram @order.out.of.chaos.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>How Cat Met Marc </title>
			<itunes:title>How Cat Met Marc </itunes:title>
			<pubDate>Fri, 30 Jun 2023 12:00:40 GMT</pubDate>
			<itunes:duration>27:15</itunes:duration>
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			<description><![CDATA[<p>Ever been curious about how Cat met Marc? Well this week we dish it all. A lot of people didn't think Cat &amp; Marc were a good match. He was different than anyone she had ever dated. But at the core of it, they were pretty sympatico. This is their relationship story, one that started with dancing on bars and popping champagne. Some things never change. Next week we will bring the story of how Nat met her Mark!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever been curious about how Cat met Marc? Well this week we dish it all. A lot of people didn't think Cat &amp; Marc were a good match. He was different than anyone she had ever dated. But at the core of it, they were pretty sympatico. This is their relationship story, one that started with dancing on bars and popping champagne. Some things never change. Next week we will bring the story of how Nat met her Mark!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The High 5 Habit with Mel Robbins</title>
			<itunes:title>The High 5 Habit with Mel Robbins</itunes:title>
			<pubDate>Thu, 29 Jun 2023 12:00:32 GMT</pubDate>
			<itunes:duration>45:03</itunes:duration>
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			<description><![CDATA[<p>We are home with seven kids for the summer so it's time to share some of our favourite past guests, kicking it off with one of our all time faves, Mel Robbins. This episode is full of relatable stories, as well as the optimism and motivation that we all need right now! We chatted with Mel about her book, <strong>The High 5 Habit,</strong> a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too.  If you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! For more on Mel Robbins follow her @melrobbins and sign up for The High 5 Challenge at <a href="http://high5challenge.com/" rel="noopener noreferrer" target="_blank">High5Challenge.com</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are home with seven kids for the summer so it's time to share some of our favourite past guests, kicking it off with one of our all time faves, Mel Robbins. This episode is full of relatable stories, as well as the optimism and motivation that we all need right now! We chatted with Mel about her book, <strong>The High 5 Habit,</strong> a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too.  If you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! For more on Mel Robbins follow her @melrobbins and sign up for The High 5 Challenge at <a href="http://high5challenge.com/" rel="noopener noreferrer" target="_blank">High5Challenge.com</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Cat & Nat Male Revue]]></title>
			<itunes:title><![CDATA[The Cat & Nat Male Revue]]></itunes:title>
			<pubDate>Tue, 27 Jun 2023 12:00:12 GMT</pubDate>
			<itunes:duration>37:31</itunes:duration>
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			<acast:episodeUrl>catnat-podcast-june-27</acast:episodeUrl>
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			<description><![CDATA[<p>We would love to have a Cat &amp; Nat male revue. We need it. We just finished our show with the Magic Men from Australia. We would love to know if the husbands of the women at our show knew that that they were going to watch those men. There is something about women going to a show to watch men dance. Men take it so personally because they think if you are fantasizing about the men on stage then you don't want them. If they are good looking and have a nice body, it's just fun to watch! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We would love to have a Cat &amp; Nat male revue. We need it. We just finished our show with the Magic Men from Australia. We would love to know if the husbands of the women at our show knew that that they were going to watch those men. There is something about women going to a show to watch men dance. Men take it so personally because they think if you are fantasizing about the men on stage then you don't want them. If they are good looking and have a nice body, it's just fun to watch! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Decoding The Ungrateful Teen with Kristen Duke</title>
			<itunes:title>Decoding The Ungrateful Teen with Kristen Duke</itunes:title>
			<pubDate>Mon, 26 Jun 2023 14:08:09 GMT</pubDate>
			<itunes:duration>16:12</itunes:duration>
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			<acast:episodeUrl>catnat-subscription-podcast-june-26</acast:episodeUrl>
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			<description><![CDATA[<p>If there’s one thing kids can do really well, it’s having an impeccable ability to know exactly which buttons to press to push you over the edge. For many of us, it usually has something to do with their occasional (if not consistent) lack of gratitude and appreciation for all that you do for them. That’s why we’re bringing in parenting mentor, Kristen Duke to talk to us about the ungrateful teen; where does it come from? Are they really ungrateful or do they just have a hard time showing it? What can we as parents do next time they push us over the edge with their indifferent attitudes?&nbsp;&nbsp;To learn more about Kristen head to https://kristenduke.com/ or follow her on Instagram at @kristendukechats.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If there’s one thing kids can do really well, it’s having an impeccable ability to know exactly which buttons to press to push you over the edge. For many of us, it usually has something to do with their occasional (if not consistent) lack of gratitude and appreciation for all that you do for them. That’s why we’re bringing in parenting mentor, Kristen Duke to talk to us about the ungrateful teen; where does it come from? Are they really ungrateful or do they just have a hard time showing it? What can we as parents do next time they push us over the edge with their indifferent attitudes?&nbsp;&nbsp;To learn more about Kristen head to https://kristenduke.com/ or follow her on Instagram at @kristendukechats.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unleash The Python</title>
			<itunes:title>Unleash The Python</itunes:title>
			<pubDate>Fri, 23 Jun 2023 12:00:57 GMT</pubDate>
			<itunes:duration>35:48</itunes:duration>
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			<description><![CDATA[<p>When you think about what you have to do to get ready for sex as an adult I can't imagine our teenagers going through all of that. They have sex one night and then they have to go to school and see that person the next day. Sit beside them in math class after unleashing the python the night before! It all feels so weird. Did we do that?  I don't think they think about it as much as we think they think about it. It's all pretty confusing!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you think about what you have to do to get ready for sex as an adult I can't imagine our teenagers going through all of that. They have sex one night and then they have to go to school and see that person the next day. Sit beside them in math class after unleashing the python the night before! It all feels so weird. Did we do that?  I don't think they think about it as much as we think they think about it. It's all pretty confusing!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Serial Entrepreneur Vivian Kaye</title>
			<itunes:title>Serial Entrepreneur Vivian Kaye</itunes:title>
			<pubDate>Thu, 22 Jun 2023 12:00:13 GMT</pubDate>
			<itunes:duration>43:44</itunes:duration>
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			<description><![CDATA[<p>We playfully refer to Vivian Kaye as the woman who took over the Cat &amp; Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who transcended the title of Founder and CEO. Ultimately, she organically grew her personal platform by exchanging tips and tricks that she learned on her personal entrepreneurial journey. Listen to her story and for more info on Vivian find her http://viviankaye.com and @itsviviankaye.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We playfully refer to Vivian Kaye as the woman who took over the Cat &amp; Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who transcended the title of Founder and CEO. Ultimately, she organically grew her personal platform by exchanging tips and tricks that she learned on her personal entrepreneurial journey. Listen to her story and for more info on Vivian find her http://viviankaye.com and @itsviviankaye.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frenemies vs Mean Girls</title>
			<itunes:title>Frenemies vs Mean Girls</itunes:title>
			<pubDate>Tue, 20 Jun 2023 12:00:55 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
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			<acast:episodeUrl>june-20-nat-is-high</acast:episodeUrl>
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			<description><![CDATA[<p>We left you hanging the other week but we are back with part two of our Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind.&nbsp;&nbsp;The kind where you want to close your eyes. Not the best kind of high for the middle of the day!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We left you hanging the other week but we are back with part two of our Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind.&nbsp;&nbsp;The kind where you want to close your eyes. Not the best kind of high for the middle of the day!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to&nbsp;<a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a>&nbsp;and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to&nbsp;<a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram:&nbsp;<a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership:&nbsp;<a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos:&nbsp;<a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here:&nbsp;<a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo:&nbsp;<a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on&nbsp;<a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>&nbsp;all day long.</p><br><p>And follow us on&nbsp;<a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Sleep Affects Teens with Julia Glowinski</title>
			<itunes:title>How Sleep Affects Teens with Julia Glowinski</itunes:title>
			<pubDate>Mon, 19 Jun 2023 12:00:09 GMT</pubDate>
			<itunes:duration>17:03</itunes:duration>
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			<acast:episodeUrl>julia-glowinski</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1687135612083-11a77c9d0d7288047521ae12f8e74aec.jpeg"/>
			<description><![CDATA[<p>In this episode, we speak with Julia Glowinski, a Sleep Consultant from Straight Up Health, all about how sleep impacts our kids. We talk about how 60-70% of American teens are chronically sleep deprived, how sleep can reduce symptoms of ADHD in kids, and how setting healthy bedtime routines can help both our mental health and theirs. Connect with Julia at https://www.straightuphealth.ca/our-team/julia.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak with Julia Glowinski, a Sleep Consultant from Straight Up Health, all about how sleep impacts our kids. We talk about how 60-70% of American teens are chronically sleep deprived, how sleep can reduce symptoms of ADHD in kids, and how setting healthy bedtime routines can help both our mental health and theirs. Connect with Julia at https://www.straightuphealth.ca/our-team/julia.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's The Difference Between The Two Holes?]]></title>
			<itunes:title><![CDATA[What's The Difference Between The Two Holes?]]></itunes:title>
			<pubDate>Fri, 16 Jun 2023 12:00:37 GMT</pubDate>
			<itunes:duration>32:18</itunes:duration>
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			<acast:episodeUrl>fri-jun-16</acast:episodeUrl>
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			<description><![CDATA[<p>We started this episode with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other?? Tighter? Softer? Harder? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengthened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We started this episode with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other?? Tighter? Softer? Harder? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengthened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat &amp; Nat podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Our Partners Mood Affects Us with Dr. Tracy Dalgleish </title>
			<itunes:title>How Our Partners Mood Affects Us with Dr. Tracy Dalgleish </itunes:title>
			<pubDate>Thu, 15 Jun 2023 12:00:41 GMT</pubDate>
			<itunes:duration>42:15</itunes:duration>
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			<acast:episodeUrl>dr-tracy-dalgleish</acast:episodeUrl>
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			<description><![CDATA[<p>Sometimes it can feel like a revolving door of moodiness at home! We brought in Dr. Tracy Dalgleish to help shed some light and offer some of her perspective and tools as a psychologist, couples therapist, and sought-after relationship expert. Dr. Tracy provides direct clinical services to couples and individuals to improve their communication and build strong and healthy connections with themselves and their partner! We can all benefit with Dr. Tracy in our back-pocket. Her book "I Didn’t Sign Up For This” will be available September 2023 but if you preorder now you get a bonus "Scripts For Difficult Conversations”, a guide to help tackle all of those hard conversations. For more info on Dr. TracyD including her podcast "I'm Not Your Shrink" find her at https://www.drtracyd.com/ and @drtracyd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes it can feel like a revolving door of moodiness at home! We brought in Dr. Tracy Dalgleish to help shed some light and offer some of her perspective and tools as a psychologist, couples therapist, and sought-after relationship expert. Dr. Tracy provides direct clinical services to couples and individuals to improve their communication and build strong and healthy connections with themselves and their partner! We can all benefit with Dr. Tracy in our back-pocket. Her book "I Didn’t Sign Up For This” will be available September 2023 but if you preorder now you get a bonus "Scripts For Difficult Conversations”, a guide to help tackle all of those hard conversations. For more info on Dr. TracyD including her podcast "I'm Not Your Shrink" find her at https://www.drtracyd.com/ and @drtracyd.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Egos Are Tied to Our Children </title>
			<itunes:title>Our Egos Are Tied to Our Children </itunes:title>
			<pubDate>Tue, 13 Jun 2023 12:00:13 GMT</pubDate>
			<itunes:duration>29:28</itunes:duration>
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			<acast:episodeUrl>tues-jun-13</acast:episodeUrl>
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			<description><![CDATA[<p>Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kids & Moods with Alyson Schafer]]></title>
			<itunes:title><![CDATA[Kids & Moods with Alyson Schafer]]></itunes:title>
			<pubDate>Mon, 12 Jun 2023 12:00:11 GMT</pubDate>
			<itunes:duration>22:42</itunes:duration>
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			<acast:episodeUrl>alyson-schaffer</acast:episodeUrl>
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			<description><![CDATA[<p>Have you ever faced a kid who is just in a major mood? Like they choose to create an argument with you just to argue? Or it's like they just want to be mad so they use you as an outlet for that anger even though you did nothing? We sat down with Alyson Schafer to ask her what we can do when our kids moods happen to come out of nowhere and what we can do about it when it's us they want a response from. Fore more tips from one of our favourite herself visit https://alysonschafer.com or @alysonschafer.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever faced a kid who is just in a major mood? Like they choose to create an argument with you just to argue? Or it's like they just want to be mad so they use you as an outlet for that anger even though you did nothing? We sat down with Alyson Schafer to ask her what we can do when our kids moods happen to come out of nowhere and what we can do about it when it's us they want a response from. Fore more tips from one of our favourite herself visit https://alysonschafer.com or @alysonschafer.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Advice You Didn't Ask For]]></title>
			<itunes:title><![CDATA[Advice You Didn't Ask For]]></itunes:title>
			<pubDate>Fri, 09 Jun 2023 12:00:05 GMT</pubDate>
			<itunes:duration>26:09</itunes:duration>
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			<acast:episodeUrl>fri-june-9</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>The best advice we could give is don't personalize your partners sexual appetite as your job. Their sex drive is not your sex drive, it should not be your issue. And also, don't change and be something you aren't because in life you will keep changing and evolving. Make sure they are open to you changing and being who you are. For all this advice and more tune in this week!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The best advice we could give is don't personalize your partners sexual appetite as your job. Their sex drive is not your sex drive, it should not be your issue. And also, don't change and be something you aren't because in life you will keep changing and evolving. Make sure they are open to you changing and being who you are. For all this advice and more tune in this week!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life & Spiritual Coach Ryan Haddon]]></title>
			<itunes:title><![CDATA[Life & Spiritual Coach Ryan Haddon]]></itunes:title>
			<pubDate>Thu, 08 Jun 2023 12:00:09 GMT</pubDate>
			<itunes:duration>37:15</itunes:duration>
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			<acast:episodeUrl>ryan-67</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1686089139626-640523bad9ebd183f16e0b6a695ae186.jpeg"/>
			<description><![CDATA[<p>What a breath of fresh air and amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What a breath of fresh air and amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Children Are Experimental Rats</title>
			<itunes:title>Our Children Are Experimental Rats</itunes:title>
			<pubDate>Tue, 06 Jun 2023 12:00:46 GMT</pubDate>
			<itunes:duration>28:34</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tues-jun-6</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>If we want our daughters to be kind, nice, supportive, open minded grown women then we have to lead by example. The same thing goes with comments online. People can be poisonous online. Sometimes it makes it easier when you try to understand where they are coming from. Understanding where the behaviour comes from makes it easier to let it go. Bad behaviour is a "them" thing, not a "you" thing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If we want our daughters to be kind, nice, supportive, open minded grown women then we have to lead by example. The same thing goes with comments online. People can be poisonous online. Sometimes it makes it easier when you try to understand where they are coming from. Understanding where the behaviour comes from makes it easier to let it go. Bad behaviour is a "them" thing, not a "you" thing.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Talk to Your Kids About Sex with Dr. Jess O'Reilly ]]></title>
			<itunes:title><![CDATA[How to Talk to Your Kids About Sex with Dr. Jess O'Reilly ]]></itunes:title>
			<pubDate>Mon, 05 Jun 2023 12:00:02 GMT</pubDate>
			<itunes:duration>21:19</itunes:duration>
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			<acast:episodeUrl>jess-jun</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1685930255839-1c7066b0d5196bbeb22bfc8f8dddf17b.jpeg"/>
			<description><![CDATA[<p>It's the conversation none of us want to have but apparently need to have, and should start having...like NOW! Sex is an incredibly intimidating topic for most of us so we called in sex &amp; relationship expert Dr. Jess O'Reilly to help us navigate it in this interview - and we learned so much. Tune in for a discussion about how to start the conversation with your kids, some tools we can lean on, and even some new perspectives about porn.&nbsp;To learn more about&nbsp;Dr.&nbsp;Jess&nbsp;O'Reilly&nbsp;go to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=9492a1b798&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">https://www.sexwithdrjess.com/</a>&nbsp;and follow&nbsp;@sexwithdrjess</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the conversation none of us want to have but apparently need to have, and should start having...like NOW! Sex is an incredibly intimidating topic for most of us so we called in sex &amp; relationship expert Dr. Jess O'Reilly to help us navigate it in this interview - and we learned so much. Tune in for a discussion about how to start the conversation with your kids, some tools we can lean on, and even some new perspectives about porn.&nbsp;To learn more about&nbsp;Dr.&nbsp;Jess&nbsp;O'Reilly&nbsp;go to&nbsp;<a href="https://socialcommon.us4.list-manage.com/track/click?u=def673135605c92f4950d8a75&amp;id=9492a1b798&amp;e=355c0133a4" rel="noopener noreferrer" target="_blank">https://www.sexwithdrjess.com/</a>&nbsp;and follow&nbsp;@sexwithdrjess</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Nipple Play vs BJ</title>
			<itunes:title>Nipple Play vs BJ</itunes:title>
			<pubDate>Fri, 02 Jun 2023 12:00:20 GMT</pubDate>
			<itunes:duration>29:45</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/friday-jun-2</link>
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			<acast:episodeUrl>friday-jun-2</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We asked you guys for relationship advice this week and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner?  Let us know! All in the name of research. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked you guys for relationship advice this week and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner?  Let us know! All in the name of research. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>YSE Beauty with Molly Sims</title>
			<itunes:title>YSE Beauty with Molly Sims</itunes:title>
			<pubDate>Thu, 01 Jun 2023 12:00:21 GMT</pubDate>
			<itunes:duration>37:59</itunes:duration>
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			<acast:episodeUrl>molly-ims</acast:episodeUrl>
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			<description><![CDATA[<p>Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company <strong>YSE Beauty,</strong> how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried and fallen in love with. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and celebrating milestone birthdays. For more on all of the things Molly has poured her heart and soul into lately check out @ysebeauty, @mollybsims and @lipstickontherim.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company <strong>YSE Beauty,</strong> how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried and fallen in love with. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and celebrating milestone birthdays. For more on all of the things Molly has poured her heart and soul into lately check out @ysebeauty, @mollybsims and @lipstickontherim.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bring Back The Flip Phone</title>
			<itunes:title>Bring Back The Flip Phone</itunes:title>
			<pubDate>Tue, 30 May 2023 12:00:47 GMT</pubDate>
			<itunes:duration>28:13</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>may-30</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe9Wchfn9S6LD8MfPuilJGbj1Q4QE10VvQomHVBkc2K6s1CnimE867mO5cCOWq8FLcksO76kJoLOLzfhIk1HazgvMbKZwWDaP7MIQvIQbh+5IgGNwgT0zptL0VtDWPjlusB1sMcht0iW3jiLeTE/iU4/3ZtLfb8yjAKBMXnXkv3WiG5qlXYqTu1Sc3xML7qtRxP8c1T6LV6+sVkH1dttbcWc9Riv0yA1ZGSW9g61ed+Lq54TRSTdHtC0q1sylvPkMU63/egdnpyrctww06UmhFCyFaXYeDqKNrsxS2oC+SoTym5j4HROdz5HVCXSremVDw=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going to stop posting and share less. Kids will bring back the flip phones and enjoy the moment.  Communicate, but not be a voyeur. To experience the coming of age moments without someone documenting every move or having FOMO. Maybe it's time to bring back the flip phone!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going to stop posting and share less. Kids will bring back the flip phones and enjoy the moment.  Communicate, but not be a voyeur. To experience the coming of age moments without someone documenting every move or having FOMO. Maybe it's time to bring back the flip phone!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Raising Boys In Today's World with Dr. Lea Lis]]></title>
			<itunes:title><![CDATA[Raising Boys In Today's World with Dr. Lea Lis]]></itunes:title>
			<pubDate>Mon, 29 May 2023 12:55:20 GMT</pubDate>
			<itunes:duration>19:45</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>dr-lea-lis</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1685364329583-1a822591d32f41076261fab0b3b3a7aa.jpeg"/>
			<description><![CDATA[<p>In this episode, we chat with with Dr. Lea Lis, the Shameless Psychiatrist, all about how to raise boys in today's world, including how to talk to them about sex, pornography and consent! Dr. Lis is uniquely positioned to help parents and children face many mental health challenges and live healthy lives. During her training and residency at St. Vincent’s Hospital in New York and New York University, and her private psychiatric practice (Mindful Kid), she has developed expertise in working with modern families of all types. To learn more about Dr. Lis go to @shamelesspsychiatrist.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we chat with with Dr. Lea Lis, the Shameless Psychiatrist, all about how to raise boys in today's world, including how to talk to them about sex, pornography and consent! Dr. Lis is uniquely positioned to help parents and children face many mental health challenges and live healthy lives. During her training and residency at St. Vincent’s Hospital in New York and New York University, and her private psychiatric practice (Mindful Kid), she has developed expertise in working with modern families of all types. To learn more about Dr. Lis go to @shamelesspsychiatrist.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex With Each Others Husbands</title>
			<itunes:title>Sex With Each Others Husbands</itunes:title>
			<pubDate>Fri, 26 May 2023 12:00:10 GMT</pubDate>
			<itunes:duration>30:54</itunes:duration>
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			<acast:episodeUrl>fri-may-26</acast:episodeUrl>
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			<description><![CDATA[<p>We are giving the AI anonymous voice memos a try and you guys did not disappoint starting with the burning question, have we ever imagined having sex with each others husbands!!<strong> </strong>Cat has never thought about it, envisioned it, never even tipped a toe into the waters to think about Mark naked. What about Nat.....?? Guys keep your AI anonymous submissions coming because we are going to have lot more fun on Fridays!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are giving the AI anonymous voice memos a try and you guys did not disappoint starting with the burning question, have we ever imagined having sex with each others husbands!!<strong> </strong>Cat has never thought about it, envisioned it, never even tipped a toe into the waters to think about Mark naked. What about Nat.....?? Guys keep your AI anonymous submissions coming because we are going to have lot more fun on Fridays!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Heidi D’Amelio aka Coolest Mom In The World</title>
			<itunes:title>Heidi D’Amelio aka Coolest Mom In The World</itunes:title>
			<pubDate>Thu, 25 May 2023 12:00:45 GMT</pubDate>
			<itunes:duration>48:49</itunes:duration>
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			<acast:episodeUrl>heidi</acast:episodeUrl>
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			<description><![CDATA[<p>Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc and letting her children know she has a life outside of them. On top of being a full-time mom to the OG of influencers, her family recently announced D’Amelio Brands, rolling out products in June of 2023, starting with D’Amelio Footwear which we got a sneak peak of and they were HOT!  For more on Heidi follow her on all the socials @heididamelio.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc and letting her children know she has a life outside of them. On top of being a full-time mom to the OG of influencers, her family recently announced D’Amelio Brands, rolling out products in June of 2023, starting with D’Amelio Footwear which we got a sneak peak of and they were HOT!  For more on Heidi follow her on all the socials @heididamelio.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adventures From LA</title>
			<itunes:title>Adventures From LA</itunes:title>
			<pubDate>Tue, 23 May 2023 12:00:18 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/tues-may-23</link>
			<acast:episodeId>646bf381bcb3130011a0e1aa</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tues-may-23</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is a first for everything! This week we talk about our LA adventures that include barf, peeing in the pants and a panic attack all rolled into one evening. It was a journey and a half. A big mistake and one that Cat would like to NOT repeat. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is a first for everything! This week we talk about our LA adventures that include barf, peeing in the pants and a panic attack all rolled into one evening. It was a journey and a half. A big mistake and one that Cat would like to NOT repeat. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Effects of Separation & Divorce on Kids with Stefanie Peachy]]></title>
			<itunes:title><![CDATA[The Effects of Separation & Divorce on Kids with Stefanie Peachy]]></itunes:title>
			<pubDate>Mon, 22 May 2023 12:00:40 GMT</pubDate>
			<itunes:duration>18:03</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>monday-stefanie-may-22</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1684710071773-3ffec26bc8c724d52007c55fb2f3e09a.jpeg"/>
			<description><![CDATA[<p>If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, from Peachy Counselling, gets asked the most. Stefanie&nbsp;specializes in counselling individuals and families during times of change,&nbsp;empowering her clients with the tools to manage stressful situations and not let difficult life events negatively impact them or those they care about. Listen in for all the things you need to know as a parent trying to navigate different separation or divorce scenarios. For more on Stefanie check out https://www.peacheycounselling.ca or follow her @peacheycounselling.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, from Peachy Counselling, gets asked the most. Stefanie&nbsp;specializes in counselling individuals and families during times of change,&nbsp;empowering her clients with the tools to manage stressful situations and not let difficult life events negatively impact them or those they care about. Listen in for all the things you need to know as a parent trying to navigate different separation or divorce scenarios. For more on Stefanie check out https://www.peacheycounselling.ca or follow her @peacheycounselling.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are Penises Ever Tired?</title>
			<itunes:title>Are Penises Ever Tired?</itunes:title>
			<pubDate>Fri, 19 May 2023 12:00:04 GMT</pubDate>
			<itunes:duration>27:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/momtruths/episodes/fri-may-19</link>
			<acast:episodeId>6466a1fd6968910011394e75</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>fri-may-19</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you follow 100 penises all day, what are they thinking? Do penises need energy to have sex? We sure as heck do but not so sure about the penis. We deep dive into this conversation and more on one of our first NGL audio submissions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you follow 100 penises all day, what are they thinking? Do penises need energy to have sex? We sure as heck do but not so sure about the penis. We deep dive into this conversation and more on one of our first NGL audio submissions.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Preparing Your Teen For Sex with Dr. Melisa Holmes & Dr. Trish Hutchison]]></title>
			<itunes:title><![CDATA[Preparing Your Teen For Sex with Dr. Melisa Holmes & Dr. Trish Hutchison]]></itunes:title>
			<pubDate>Thu, 18 May 2023 12:00:08 GMT</pubDate>
			<itunes:duration>36:38</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>girlology</acast:episodeUrl>
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			<description><![CDATA[<p>We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (with a side of humour) that we knew we had to bring them back to guide us in the conversation of preparing our teens for sex. They are going to have it, they are going to do it! Dr. Melisa Holmes is a pediatric and adolescent gynecologist and mom of three girls and Dr. Trish Hutchison is a pediatrician working in college health and mom of two girls. Together they are Co-Founders of Girlology, a digital health platform designed to help every girl feel confident and informed about her changing body and mind. Girlology delivers grade by grade mom and daughter support through over 500 on demand videos and classes, health coaching, live events, and timely products. Find and follow them at https://girlology.com/ and @girlology.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (with a side of humour) that we knew we had to bring them back to guide us in the conversation of preparing our teens for sex. They are going to have it, they are going to do it! Dr. Melisa Holmes is a pediatric and adolescent gynecologist and mom of three girls and Dr. Trish Hutchison is a pediatrician working in college health and mom of two girls. Together they are Co-Founders of Girlology, a digital health platform designed to help every girl feel confident and informed about her changing body and mind. Girlology delivers grade by grade mom and daughter support through over 500 on demand videos and classes, health coaching, live events, and timely products. Find and follow them at https://girlology.com/ and @girlology.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>People Were Angry</title>
			<itunes:title>People Were Angry</itunes:title>
			<pubDate>Tue, 16 May 2023 12:00:59 GMT</pubDate>
			<itunes:duration>31:21</itunes:duration>
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			<acast:episodeUrl>tues-may-16</acast:episodeUrl>
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			<description><![CDATA[<p>If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confidence to do something different, acknowedge that. For us, we realized we are mothers but we are something else outside of mothers as well. When we started this, a few of the people in our lives were angry that we were doing it. That we started something they didn't know about and they felt betrayed. We have one life to live and we want to live it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confidence to do something different, acknowedge that. For us, we realized we are mothers but we are something else outside of mothers as well. When we started this, a few of the people in our lives were angry that we were doing it. That we started something they didn't know about and they felt betrayed. We have one life to live and we want to live it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Disrespectful Teens with Kirsten Cobabe</title>
			<itunes:title>Disrespectful Teens with Kirsten Cobabe</itunes:title>
			<pubDate>Mon, 15 May 2023 12:00:51 GMT</pubDate>
			<itunes:duration>18:41</itunes:duration>
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			<acast:episodeUrl>monday-may-15-kristen</acast:episodeUrl>
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			<description><![CDATA[<p>Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your buttons, get a reaction out of you, or ultimately (and commonly) be a complete jerk to you out of no where. This is definitely a must listen for anyone with a tween or teen who's come out of no where with a lot of anger, frustration, or disrespect and you've been left wondering what exactly happened to your child to make them so defiant all the time.</p><br><p>To learn more about Kirsten's courses or to follow along her incredibly valuable Instagram feed, check her out over at @kirstencobabe or on her website at www.raisingunicorns.co.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your buttons, get a reaction out of you, or ultimately (and commonly) be a complete jerk to you out of no where. This is definitely a must listen for anyone with a tween or teen who's come out of no where with a lot of anger, frustration, or disrespect and you've been left wondering what exactly happened to your child to make them so defiant all the time.</p><br><p>To learn more about Kirsten's courses or to follow along her incredibly valuable Instagram feed, check her out over at @kirstencobabe or on her website at www.raisingunicorns.co.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Anal Is A Lot Of Work</title>
			<itunes:title>Anal Is A Lot Of Work</itunes:title>
			<pubDate>Fri, 12 May 2023 12:00:44 GMT</pubDate>
			<itunes:duration>33:14</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/fri-may-12</link>
			<acast:episodeId>645d6448d83e7600110c31a1</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>fri-may-12</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdTLF4uuLJKFo0OAB+StijDEqNzxo1n32us3xOCnzuNCtsITJCqUQ2lFpE9jtBuXv6ZFOw/AGJv+zldkloFvXce6cFebomAQD81Y4OLgAd1fz855ORLjMewb4KWuHj8f4uy4lqLxktzkK89FkADhoFXcc2FwcwELtbFBbMhEkAgTanbfuksiwLm0toqJPlzr0vqvzoJjylUOJrl19EJTrXJSySI4QJSx28k9B8/BbXQFNmWX6cUiUeQm91NdF56tCDbu5YeNrklC6Z4UITzwrkwC28PAyCT5JY8mu/UW81TPf0CpfB2nBo9o654whu13Cw=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once in her life. And guys, if you think the woman you are with doesn't talk about your dick when you aren't there, you are so wrong. We round out the podcast with the how to's of prepping for anal. If you don't already know and want to find out, you may want your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once in her life. And guys, if you think the woman you are with doesn't talk about your dick when you aren't there, you are so wrong. We round out the podcast with the how to's of prepping for anal. If you don't already know and want to find out, you may want your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The New Modern Family with Julia Karol </title>
			<itunes:title>The New Modern Family with Julia Karol </itunes:title>
			<pubDate>Thu, 11 May 2023 12:00:50 GMT</pubDate>
			<itunes:duration>26:26</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>julia-karol-part-2</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like for her. How DO you choose a sperm donor? Is the sperm bank allowed to tell you how many times that sperm has been chosen? We encourage you to listen to Julia's podcast Stork'd where she interviews other people sharing their stories, helping no one feel alone. Stork’d is not only a sounding board for diverse voices, but has unfolded as Julia’s audio diary – documenting her journey from decision to treatment, pregnancy to birth, and now follows her journey as a solo mom to her son. Julia continues to open up honest, funny, raw, and healing conversations looking at what creating a family really means and how it might show up differently than expected. For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like for her. How DO you choose a sperm donor? Is the sperm bank allowed to tell you how many times that sperm has been chosen? We encourage you to listen to Julia's podcast Stork'd where she interviews other people sharing their stories, helping no one feel alone. Stork’d is not only a sounding board for diverse voices, but has unfolded as Julia’s audio diary – documenting her journey from decision to treatment, pregnancy to birth, and now follows her journey as a solo mom to her son. Julia continues to open up honest, funny, raw, and healing conversations looking at what creating a family really means and how it might show up differently than expected. For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Free Your Bush, Free Your Boobs</title>
			<itunes:title>Free Your Bush, Free Your Boobs</itunes:title>
			<pubDate>Tue, 09 May 2023 12:00:12 GMT</pubDate>
			<itunes:duration>30:10</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/tues-may-9</link>
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			<acast:episodeUrl>tues-may-9</acast:episodeUrl>
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			<description><![CDATA[<p>Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Girls Who Fight with Gemma Sheehan</title>
			<itunes:title>Girls Who Fight with Gemma Sheehan</itunes:title>
			<pubDate>Mon, 08 May 2023 12:00:17 GMT</pubDate>
			<itunes:duration>20:49</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>mon-gemma-sheehan</acast:episodeUrl>
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			<description><![CDATA[<p>Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. Gemma discusses what her programs aim to do (hint, it's hardly about the fighting), how we can build more confidence in our girls and what she sees most often in the girls who first come to her programs. For the full interview check out&nbsp;https://thecommonparent.com. And for more on Girls Who Fight follow&nbsp;@<a href="https://instagram.com/girlswhofightinc?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank">girlswhofightinc</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. Gemma discusses what her programs aim to do (hint, it's hardly about the fighting), how we can build more confidence in our girls and what she sees most often in the girls who first come to her programs. For the full interview check out&nbsp;https://thecommonparent.com. And for more on Girls Who Fight follow&nbsp;@<a href="https://instagram.com/girlswhofightinc?igshid=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer" target="_blank">girlswhofightinc</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Toy Sexmissions</title>
			<itunes:title>Sex Toy Sexmissions</itunes:title>
			<pubDate>Fri, 05 May 2023 12:00:07 GMT</pubDate>
			<itunes:duration>30:01</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/fri-may-5</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>fri-may-5</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dildo's put on bookshelves by the cleaning lady and so much more. We even heard of a personal story involving a HUGE dildo that had an arm and a fist. You may want your headphones for this one! Enjoy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dildo's put on bookshelves by the cleaning lady and so much more. We even heard of a personal story involving a HUGE dildo that had an arm and a fist. You may want your headphones for this one! Enjoy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Solo Mom By Choice with Julia Karol </title>
			<itunes:title>Solo Mom By Choice with Julia Karol </itunes:title>
			<pubDate>Thu, 04 May 2023 12:00:32 GMT</pubDate>
			<itunes:duration>29:47</itunes:duration>
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			<acast:episodeUrl>julia-karol</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1682978843215-fa618fa910619800c88f8f0490b34b4a.jpeg"/>
			<description><![CDATA[<p>She is building her family her way! We loved talking with Julia Karol about her journey to becoming a <strong>solo mom by choice</strong> so much that we needed to make it a two part series. After an unexpected breakup with the partner she thought she would start a family with, Julia took her future into her own hands.  She began exploring her options for motherhood and ultimately made the decision to embark on a fertility journey to become a solo parent while recording the first season of her podcast, Stork'd. For more of Julia's journey and her podcast check out <a href="https://www.storkdpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.storkdpodcast.com/</a> and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She is building her family her way! We loved talking with Julia Karol about her journey to becoming a <strong>solo mom by choice</strong> so much that we needed to make it a two part series. After an unexpected breakup with the partner she thought she would start a family with, Julia took her future into her own hands.  She began exploring her options for motherhood and ultimately made the decision to embark on a fertility journey to become a solo parent while recording the first season of her podcast, Stork'd. For more of Julia's journey and her podcast check out <a href="https://www.storkdpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.storkdpodcast.com/</a> and @storkd_podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There Is No Secret!</title>
			<itunes:title>There Is No Secret!</itunes:title>
			<pubDate>Tue, 02 May 2023 12:00:26 GMT</pubDate>
			<itunes:duration>28:04</itunes:duration>
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			<acast:episodeId>64504c2ff2675e0011dbabac</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>there-is-no-secret</acast:episodeUrl>
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			<description><![CDATA[<p>Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your secret?? They want reasons. We don't get it. That shouldn't be the conversation of weight loss. August will mark a year from when we said we have to get our shit together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Everyone wants a "secret". But really, why should we have to tell anyone anything?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your secret?? They want reasons. We don't get it. That shouldn't be the conversation of weight loss. August will mark a year from when we said we have to get our shit together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Everyone wants a "secret". But really, why should we have to tell anyone anything?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Talking to Your Kids About Sexuality & Gender Identity with Jake Ernst]]></title>
			<itunes:title><![CDATA[Talking to Your Kids About Sexuality & Gender Identity with Jake Ernst]]></itunes:title>
			<pubDate>Mon, 01 May 2023 12:00:49 GMT</pubDate>
			<itunes:duration>19:04</itunes:duration>
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			<acast:episodeUrl>jake-mon-may-1</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1682896588065-7c9d4c079d6f8dc01bdcd84a98d26bf5.jpeg"/>
			<description><![CDATA[<p>If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gender identity with your kids? Do you struggle with knowing your child may be gay but you aren't sure how to bring it up? What's the right response back to them if they do? If you've had any of these questions, this episode is for you. Jake Ernst, from Straight Up Health, is back to share some of his own lived experiences and to help us navigate what to do, what to say, and how to raise more inclusive children. Find the full episode at <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and more on Jake @mswjake.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gender identity with your kids? Do you struggle with knowing your child may be gay but you aren't sure how to bring it up? What's the right response back to them if they do? If you've had any of these questions, this episode is for you. Jake Ernst, from Straight Up Health, is back to share some of his own lived experiences and to help us navigate what to do, what to say, and how to raise more inclusive children. Find the full episode at <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and more on Jake @mswjake.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Toy Mishaps</title>
			<itunes:title>Sex Toy Mishaps</itunes:title>
			<pubDate>Fri, 28 Apr 2023 12:00:43 GMT</pubDate>
			<itunes:duration>29:49</itunes:duration>
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			<acast:episodeUrl>fri-sex-april-28</acast:episodeUrl>
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			<description><![CDATA[<p>We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! Bravo! There is nothing to be ashamed about and this is a great opportunity to educate our teenagers that in order to experience an orgasm you do not need to have a partner. You can do it on your own!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! Bravo! There is nothing to be ashamed about and this is a great opportunity to educate our teenagers that in order to experience an orgasm you do not need to have a partner. You can do it on your own!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp]]></title>
			<itunes:title><![CDATA[“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp]]></itunes:title>
			<pubDate>Thu, 27 Apr 2023 12:00:33 GMT</pubDate>
			<itunes:duration>36:04</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1682462038016-c6c73e6c92c7ed8977d0f89abc9ed5c3.jpeg"/>
			<description><![CDATA[<p>Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It&nbsp;is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew<em> before</em> motherhood. We&nbsp;don't&nbsp;know two&nbsp;people&nbsp;who live more authentically in their lives than&nbsp;these two. Through their&nbsp;journey&nbsp;we can learn to not try and be&nbsp;something or someone&nbsp;else. To learn that it is ok to fck up and still be who&nbsp;you are.&nbsp;Get your presale copy today at&nbsp;<a href="https://goodmomsbadchoices.com/book" rel="noopener noreferrer" target="_blank">https://goodmomsbadchoices.com/book</a>&nbsp;and check out Erica and Milah out @goodmoms_badchoices.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It&nbsp;is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew<em> before</em> motherhood. We&nbsp;don't&nbsp;know two&nbsp;people&nbsp;who live more authentically in their lives than&nbsp;these two. Through their&nbsp;journey&nbsp;we can learn to not try and be&nbsp;something or someone&nbsp;else. To learn that it is ok to fck up and still be who&nbsp;you are.&nbsp;Get your presale copy today at&nbsp;<a href="https://goodmomsbadchoices.com/book" rel="noopener noreferrer" target="_blank">https://goodmomsbadchoices.com/book</a>&nbsp;and check out Erica and Milah out @goodmoms_badchoices.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are Getting Into Dangerous Territory</title>
			<itunes:title>We Are Getting Into Dangerous Territory</itunes:title>
			<pubDate>Tue, 25 Apr 2023 12:00:21 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/tues-april-25</link>
			<acast:episodeId>6445c8aec9ba5a0011750d58</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tues-april-25</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to stop beating the sht out of every single woman, every time we open our phones or are online. Commenting on women's bodies has become an obsession. The way women are losing weight is a total obsession right now. What if someone had cancer and was losing weight and didn't want to talk about it. We are in such dangerous territory. Stop with the judgement!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to stop beating the sht out of every single woman, every time we open our phones or are online. Commenting on women's bodies has become an obsession. The way women are losing weight is a total obsession right now. What if someone had cancer and was losing weight and didn't want to talk about it. We are in such dangerous territory. Stop with the judgement!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>What to Know About Sex Trafficking with Julie Neubauer</title>
			<itunes:title>What to Know About Sex Trafficking with Julie Neubauer</itunes:title>
			<pubDate>Mon, 24 Apr 2023 12:00:28 GMT</pubDate>
			<itunes:duration>20:32</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>mon-424</acast:episodeUrl>
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			<description><![CDATA[<p>Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficked or at risk. This week we sit down with Julie to talk to her about sex trafficking and what we as parents must be aware of.&nbsp;Julie offers her insight and knowledge in a straightforward, friendly way that helps ease any discomfort about the topic and breaks it all down to help us understand more about this largely hidden crime, and help us protect our kids against&nbsp;sex&nbsp;trafficking. For the full interview check out <a href="http://www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a> and for help on this topic contact <a href="https://covenanthousetoronto.ca/" rel="noopener noreferrer" target="_blank">https://covenanthousetoronto.ca/</a> or <a href="https://kidshelpphone.ca/" rel="noopener noreferrer" target="_blank">https://kidshelpphone.ca/</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficked or at risk. This week we sit down with Julie to talk to her about sex trafficking and what we as parents must be aware of.&nbsp;Julie offers her insight and knowledge in a straightforward, friendly way that helps ease any discomfort about the topic and breaks it all down to help us understand more about this largely hidden crime, and help us protect our kids against&nbsp;sex&nbsp;trafficking. For the full interview check out <a href="http://www.thecommonparent.com" rel="noopener noreferrer" target="_blank">www.thecommonparent.com</a> and for help on this topic contact <a href="https://covenanthousetoronto.ca/" rel="noopener noreferrer" target="_blank">https://covenanthousetoronto.ca/</a> or <a href="https://kidshelpphone.ca/" rel="noopener noreferrer" target="_blank">https://kidshelpphone.ca/</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Day Sex and Sex Swings</title>
			<itunes:title>Day Sex and Sex Swings</itunes:title>
			<pubDate>Fri, 21 Apr 2023 12:00:44 GMT</pubDate>
			<itunes:duration>28:47</itunes:duration>
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			<acast:episodeUrl>friday-april-21</acast:episodeUrl>
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			<description><![CDATA[<p>What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? There is so much day sex that could be happening in retirement! Are we going to be having day sex all the time?? DM us and let us know if you like day sex or night sex. And also tell us all the sex swing stories you have. How often do you use it? Is it safe? Do you love it? We need to know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? There is so much day sex that could be happening in retirement! Are we going to be having day sex all the time?? DM us and let us know if you like day sex or night sex. And also tell us all the sex swing stories you have. How often do you use it? Is it safe? Do you love it? We need to know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sexual Health And Aging with Dr. Pearlman</title>
			<itunes:title>Sexual Health And Aging with Dr. Pearlman</itunes:title>
			<pubDate>Thu, 20 Apr 2023 12:00:04 GMT</pubDate>
			<itunes:duration>21:48</itunes:duration>
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			<acast:episodeUrl>dr-pearlman-part-2</acast:episodeUrl>
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			<description><![CDATA[<p>Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctors note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctors note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There Is a Troll In Our DMs</title>
			<itunes:title>There Is a Troll In Our DMs</itunes:title>
			<pubDate>Tue, 18 Apr 2023 12:00:28 GMT</pubDate>
			<itunes:duration>33:25</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/tues-april-18</link>
			<acast:episodeId>643c95b1334ade001193f370</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tues-april-18</acast:episodeUrl>
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			<description><![CDATA[<p>It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one this week! Here's the thing about sexual pasts - for us - it was the past, why do we care? We took a deep dive into this person, who by the way, still follows us even though they say we are annoying. This person has some anger they've held onto for a very, very long time. Listen in to find out which Mark/Marc slept with our troll.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one this week! Here's the thing about sexual pasts - for us - it was the past, why do we care? We took a deep dive into this person, who by the way, still follows us even though they say we are annoying. This person has some anger they've held onto for a very, very long time. Listen in to find out which Mark/Marc slept with our troll.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Building Confidence in Kids Through Speech & Debate with Frankie & Cathy Cena]]></title>
			<itunes:title><![CDATA[Building Confidence in Kids Through Speech & Debate with Frankie & Cathy Cena]]></itunes:title>
			<pubDate>Mon, 17 Apr 2023 12:00:01 GMT</pubDate>
			<itunes:duration>21:19</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/monady-april-17</link>
			<acast:episodeId>643c8e08309d10001135fe5c</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>monady-april-17</acast:episodeUrl>
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			<description><![CDATA[<p>How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd like them to participate in? How can speech and debate help build confidence in kids? How can you encourage them to converse and have friendly debate around the dinner table? This week we spoke to mother-son duo Frankie and Cathy Cena, from FDT Academy, about how speech and debate can help to build confidence in our tweens/teens. For the full interview check out www.thecommonparent.com and for more on FDT Academy follow @fdtacademy.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd like them to participate in? How can speech and debate help build confidence in kids? How can you encourage them to converse and have friendly debate around the dinner table? This week we spoke to mother-son duo Frankie and Cathy Cena, from FDT Academy, about how speech and debate can help to build confidence in our tweens/teens. For the full interview check out www.thecommonparent.com and for more on FDT Academy follow @fdtacademy.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Your Vagina Has a Love Language</title>
			<itunes:title>Your Vagina Has a Love Language</itunes:title>
			<pubDate>Fri, 14 Apr 2023 12:00:43 GMT</pubDate>
			<itunes:duration>35:13</itunes:duration>
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			<description><![CDATA[<p>Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband doesn't help with the housework and then one day he does and that get's you excited...that's your vagina's love language. DM us what your vagina's love language is. Nat's is a rich stranger!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband doesn't help with the housework and then one day he does and that get's you excited...that's your vagina's love language. DM us what your vagina's love language is. Nat's is a rich stranger!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Inside Out Health with Dr. Pearlman</title>
			<itunes:title>Inside Out Health with Dr. Pearlman</itunes:title>
			<pubDate>Thu, 13 Apr 2023 12:00:32 GMT</pubDate>
			<itunes:duration>35:42</itunes:duration>
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			<description><![CDATA[<p>If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dreams Should Be Crazy</title>
			<itunes:title>Dreams Should Be Crazy</itunes:title>
			<pubDate>Tue, 11 Apr 2023 12:00:55 GMT</pubDate>
			<itunes:duration>29:38</itunes:duration>
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			<acast:episodeUrl>tues-april-12</acast:episodeUrl>
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			<description><![CDATA[<p>Dreams should be crazy. Wild. Let your kids dream big and just ask, "How can I support you in that dream?" As adults we want to instil what we know. Why say no to things that don't matter and probably won't exist? Logic and dreams don't go together. If we had told you our dreams 20 years ago, you would have said not a chance in hell. As parents, if we find roadblocks for their dreams then we are teaching them to look for roadblocks the rest of their life. 7 year olds should have crazy dreams. Build a flying car. Mark our words, there will be a flying car one day!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dreams should be crazy. Wild. Let your kids dream big and just ask, "How can I support you in that dream?" As adults we want to instil what we know. Why say no to things that don't matter and probably won't exist? Logic and dreams don't go together. If we had told you our dreams 20 years ago, you would have said not a chance in hell. As parents, if we find roadblocks for their dreams then we are teaching them to look for roadblocks the rest of their life. 7 year olds should have crazy dreams. Build a flying car. Mark our words, there will be a flying car one day!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Sensory Environment Can Affect Our Kids with Sabrina Adair </title>
			<itunes:title>How Sensory Environment Can Affect Our Kids with Sabrina Adair </itunes:title>
			<pubDate>Mon, 10 Apr 2023 12:00:57 GMT</pubDate>
			<itunes:duration>21:16</itunes:duration>
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			<acast:episodeUrl>sabrina-adir-mon-april-10</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1680824116040-2db6d72b5a6d85a8f7bdec1435387749.jpeg"/>
			<description><![CDATA[<p>How can your child's sensory environment impact their behaviour? We sit down with Sabrina Adair, Occupational Therapist, to discuss how this is not just an issue for toddlers and small children, but teens, tweens AND adults can be impacted by their sensory environments. How does loud atmospheres impact mood? How does sensory overload in a classroom impact how much your child wants to go to school? We get into all of the details of how sensory environment impacts basically....everything. For&nbsp;more information on&nbsp;Sabrina&nbsp;and Enabling Adaptations visit www.enablingadaptations.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How can your child's sensory environment impact their behaviour? We sit down with Sabrina Adair, Occupational Therapist, to discuss how this is not just an issue for toddlers and small children, but teens, tweens AND adults can be impacted by their sensory environments. How does loud atmospheres impact mood? How does sensory overload in a classroom impact how much your child wants to go to school? We get into all of the details of how sensory environment impacts basically....everything. For&nbsp;more information on&nbsp;Sabrina&nbsp;and Enabling Adaptations visit www.enablingadaptations.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pierced Penises and Dick Regrets</title>
			<itunes:title>Pierced Penises and Dick Regrets</itunes:title>
			<pubDate>Fri, 07 Apr 2023 12:00:34 GMT</pubDate>
			<itunes:duration>26:06</itunes:duration>
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			<description><![CDATA[<p>This just in, Nat would try a pierced penis. One of you wrote us anonymously to say that your husband wants to get his penis pierced and it's a hard no for you. Here is thing men, only pierce your penis if you have an extraordinary penis. Otherwise you are drawing attention to it and let's be honest, it's not that pretty to begin with. If he gets it done, send him over to us. Nat is willing to give the pierced penis a try....for research purposes only! Tune in for more submissions and DM us if your partner has a pierced penis!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This just in, Nat would try a pierced penis. One of you wrote us anonymously to say that your husband wants to get his penis pierced and it's a hard no for you. Here is thing men, only pierce your penis if you have an extraordinary penis. Otherwise you are drawing attention to it and let's be honest, it's not that pretty to begin with. If he gets it done, send him over to us. Nat is willing to give the pierced penis a try....for research purposes only! Tune in for more submissions and DM us if your partner has a pierced penis!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Keeping it Hot" with Ashleigh Renard]]></title>
			<itunes:title><![CDATA["Keeping it Hot" with Ashleigh Renard]]></itunes:title>
			<pubDate>Thu, 06 Apr 2023 12:00:48 GMT</pubDate>
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			<description><![CDATA[<p>The steamy part two with Ashleigh Renard, author of Swing is finally here! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The steamy part two with Ashleigh Renard, author of Swing is finally here! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting is a Mind Fck!</title>
			<itunes:title>Parenting is a Mind Fck!</itunes:title>
			<pubDate>Tue, 04 Apr 2023 12:00:24 GMT</pubDate>
			<itunes:duration>36:00</itunes:duration>
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			<description><![CDATA[<p>Parenting truly is a mind fuck. Teenagers need you differently as they get older. Don't take anything personally. Keeping showing up. Even when they are at their worst. It's like you are on a tight rope. You are never going to know who's not going to be ok, when they are not going to be ok and why they are not going to be ok. And can we talk about how embarrassing some of the behaviour of coaches and parents are in hockey?? It's unacceptable behaviour and we all allow it. If children went to school and acted the way some of the coaches and parents are acting, they would get expelled. When you get heated about children playing hockey, you are a loser. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parenting truly is a mind fuck. Teenagers need you differently as they get older. Don't take anything personally. Keeping showing up. Even when they are at their worst. It's like you are on a tight rope. You are never going to know who's not going to be ok, when they are not going to be ok and why they are not going to be ok. And can we talk about how embarrassing some of the behaviour of coaches and parents are in hockey?? It's unacceptable behaviour and we all allow it. If children went to school and acted the way some of the coaches and parents are acting, they would get expelled. When you get heated about children playing hockey, you are a loser. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Putting Yourself First with Dr. Natasha Williams</title>
			<itunes:title>Putting Yourself First with Dr. Natasha Williams</itunes:title>
			<pubDate>Mon, 03 Apr 2023 12:00:50 GMT</pubDate>
			<itunes:duration>20:52</itunes:duration>
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			<description><![CDATA[<p>How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl crush, joins us to talk about how we can put ourselves first and build confidence to make us better in every single way- as partners, friends, parents, and people. You can find the full episode at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and more on the amazing Dr. Natasha Williams at www.drnatashawilliams.com and @drnatashawilliams.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl crush, joins us to talk about how we can put ourselves first and build confidence to make us better in every single way- as partners, friends, parents, and people. You can find the full episode at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and more on the amazing Dr. Natasha Williams at www.drnatashawilliams.com and @drnatashawilliams.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When in Doubt Munch More</title>
			<itunes:title>When in Doubt Munch More</itunes:title>
			<pubDate>Fri, 31 Mar 2023 12:00:50 GMT</pubDate>
			<itunes:duration>28:30</itunes:duration>
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			<acast:episodeUrl>fri-sex-march-31</acast:episodeUrl>
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			<description><![CDATA[<p>We have more sex advice coming your way this week! We offered some unsolicited advice about sex clubs, where not to put your sex toy, and getting your partner to munch more if he isn't lasting in the bedroom. When in doubt, munch more! And we left you with a few thoughts on penises. Happy Friday!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have more sex advice coming your way this week! We offered some unsolicited advice about sex clubs, where not to put your sex toy, and getting your partner to munch more if he isn't lasting in the bedroom. When in doubt, munch more! And we left you with a few thoughts on penises. Happy Friday!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Worst Attempt at Swinging with Ashleigh Renard </title>
			<itunes:title>The Worst Attempt at Swinging with Ashleigh Renard </itunes:title>
			<pubDate>Thu, 30 Mar 2023 12:00:14 GMT</pubDate>
			<itunes:duration>36:34</itunes:duration>
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			<description><![CDATA[<p>This one was so juicy we weren't sure if it should be a Thursday or Friday release! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This one was so juicy we weren't sure if it should be a Thursday or Friday release! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a copy of Swing go to <a href="http://ashleighrenard.com/" rel="noopener noreferrer" target="_blank">ashleighrenard.com</a> or @<a href="https://www.instagram.com/ashleighrenard/?hl=en" rel="noopener noreferrer" target="_blank">ashleighrenard</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Close Encounters of the Alien Kind</title>
			<itunes:title>Close Encounters of the Alien Kind</itunes:title>
			<pubDate>Tue, 28 Mar 2023 12:00:35 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>tues-328</acast:episodeUrl>
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			<description><![CDATA[<p>So many people have seen UFO's! People actually have video and photographic proof and young Nat has a story of her close encounter. One day aliens will land. And if they land in Cat's pool we will be having drinks with them. In fact it would be Nat's dream to be abducted by aliens. She would go up (or down??) and chat with them, convince them not to cut her open for experiments and have drinks with them. If you've had a close encounter DM us. We bet a lot of you have!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So many people have seen UFO's! People actually have video and photographic proof and young Nat has a story of her close encounter. One day aliens will land. And if they land in Cat's pool we will be having drinks with them. In fact it would be Nat's dream to be abducted by aliens. She would go up (or down??) and chat with them, convince them not to cut her open for experiments and have drinks with them. If you've had a close encounter DM us. We bet a lot of you have!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["How to Raise an Adult" with Julie Lythcott-Haims]]></title>
			<itunes:title><![CDATA["How to Raise an Adult" with Julie Lythcott-Haims]]></itunes:title>
			<pubDate>Mon, 27 Mar 2023 12:00:28 GMT</pubDate>
			<itunes:duration>20:46</itunes:duration>
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			<acast:episodeUrl>monday-427-julie</acast:episodeUrl>
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			<description><![CDATA[<p>As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sweaty Balls</title>
			<itunes:title>Sweaty Balls</itunes:title>
			<pubDate>Fri, 24 Mar 2023 12:00:38 GMT</pubDate>
			<itunes:duration>33:20</itunes:duration>
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			<description><![CDATA[<p>Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = <strong>no sex/no licking/no petting/no touching. </strong>Hop in the shower, heck we can hop in with you but don't expect any action if you have sweaty balls. Also, maybe take off your socks before we have sex. These pet peeve's and more are on this Friday's sex podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = <strong>no sex/no licking/no petting/no touching. </strong>Hop in the shower, heck we can hop in with you but don't expect any action if you have sweaty balls. Also, maybe take off your socks before we have sex. These pet peeve's and more are on this Friday's sex podcast!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alala Founder Denise Lee </title>
			<itunes:title>Alala Founder Denise Lee </itunes:title>
			<pubDate>Thu, 23 Mar 2023 12:00:15 GMT</pubDate>
			<itunes:duration>32:58</itunes:duration>
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			<description><![CDATA[<p>Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a <em>self-funded </em>multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the mentality of a bootstrap business, her core principles, running an all women business and the obstacles she overcame along the way. Discover the one piece from the Alala clothing line that has transformed Denise's life! And for a limited time listeners get 20% off with code catandnat20! For more on Alala head over to @alala.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a <em>self-funded </em>multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the mentality of a bootstrap business, her core principles, running an all women business and the obstacles she overcame along the way. Discover the one piece from the Alala clothing line that has transformed Denise's life! And for a limited time listeners get 20% off with code catandnat20! For more on Alala head over to @alala.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Law of Attractions</title>
			<itunes:title>The Law of Attractions</itunes:title>
			<pubDate>Tue, 21 Mar 2023 12:00:39 GMT</pubDate>
			<itunes:duration>34:00</itunes:duration>
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			<acast:episodeUrl>tues-321</acast:episodeUrl>
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			<description><![CDATA[<p>This week Nat and Teddy watched<strong> The Secret</strong> and we went down a rabbit hole. It's about the <em>Law of Attractions </em>and the idea that by using your emotions and visualization, you can make your dreams and desires come true. There is no scientific proof and there are many critics out but Nat is a big believer and gives us a few examples of how she has used it in the past.  It's a way of thinking and believing in yourself. If you have kids you can do this together. The people that have a different way of thinking are going to be the ones with the most success.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Nat and Teddy watched<strong> The Secret</strong> and we went down a rabbit hole. It's about the <em>Law of Attractions </em>and the idea that by using your emotions and visualization, you can make your dreams and desires come true. There is no scientific proof and there are many critics out but Nat is a big believer and gives us a few examples of how she has used it in the past.  It's a way of thinking and believing in yourself. If you have kids you can do this together. The people that have a different way of thinking are going to be the ones with the most success.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Co-Dependent Perfectionist with Alana Carvalho</title>
			<itunes:title>The Co-Dependent Perfectionist with Alana Carvalho</itunes:title>
			<pubDate>Mon, 20 Mar 2023 12:00:31 GMT</pubDate>
			<itunes:duration>25:21</itunes:duration>
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			<acast:episodeUrl>alana-mon-320</acast:episodeUrl>
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			<description><![CDATA[<p>You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency &amp; perfectionism in parenting....or as the New York Times is now calling it "Snow Plow Parenting". How do you know when you're too involved? How do you know when the right time to let them launch is? When should we let them fail vs. when should we be helping them? Alana Carvalho gives us all the answers! For the full episode head over to <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and for more expert tips from Alana check out @thecodependentperfectionist.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency &amp; perfectionism in parenting....or as the New York Times is now calling it "Snow Plow Parenting". How do you know when you're too involved? How do you know when the right time to let them launch is? When should we let them fail vs. when should we be helping them? Alana Carvalho gives us all the answers! For the full episode head over to <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and for more expert tips from Alana check out @thecodependentperfectionist.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Close Your Legs and Squeeze Them Tight</title>
			<itunes:title>Close Your Legs and Squeeze Them Tight</itunes:title>
			<pubDate>Fri, 17 Mar 2023 12:00:12 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<description><![CDATA[<p>We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll be put in a holding room where we will let you in for a live chit chat with Cat &amp; Nat. It will be totally anonymous so we want the Olympics of sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Follow instastories on Friday's and let's do this!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll be put in a holding room where we will let you in for a live chit chat with Cat &amp; Nat. It will be totally anonymous so we want the Olympics of sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Follow instastories on Friday's and let's do this!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From The Hills to The City with Whitney Port </title>
			<itunes:title>From The Hills to The City with Whitney Port </itunes:title>
			<pubDate>Thu, 16 Mar 2023 12:00:38 GMT</pubDate>
			<itunes:duration>32:14</itunes:duration>
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			<description><![CDATA[<p>Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, <strong>The Hills</strong> and were thrilled to sit down with her in LA. We chatted about her husband's crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast <em>WITH WHIT, </em> her YouTube channel of reaction video series +&nbsp;<em>Renovation Station</em> and her clothing line&nbsp;<em>Love, Whit</em>&nbsp;or find here @whitneyeveport.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, <strong>The Hills</strong> and were thrilled to sit down with her in LA. We chatted about her husband's crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast <em>WITH WHIT, </em> her YouTube channel of reaction video series +&nbsp;<em>Renovation Station</em> and her clothing line&nbsp;<em>Love, Whit</em>&nbsp;or find here @whitneyeveport.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone Wants to Know The Secret</title>
			<itunes:title>Everyone Wants to Know The Secret</itunes:title>
			<pubDate>Tue, 14 Mar 2023 12:00:13 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
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			<acast:episodeUrl>tues-march-14-weightless</acast:episodeUrl>
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			<description><![CDATA[<p>When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, <em>fast</em>, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, <em>fast</em>, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Healthy Video Gaming with Cam & Jordan]]></title>
			<itunes:title><![CDATA[Healthy Video Gaming with Cam & Jordan]]></itunes:title>
			<pubDate>Mon, 13 Mar 2023 12:00:17 GMT</pubDate>
			<itunes:duration>22:27</itunes:duration>
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			<acast:episodeUrl>jordan-cam-monday-march-13</acast:episodeUrl>
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			<description><![CDATA[<p>Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of.&nbsp;How can parents help set healthy online&nbsp;gaming&nbsp;and technology habits with their children? Self professed former video&nbsp;game&nbsp;addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode.&nbsp;For the full episode head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and check out Cam and Jordan @amerondare and @jordosh.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of.&nbsp;How can parents help set healthy online&nbsp;gaming&nbsp;and technology habits with their children? Self professed former video&nbsp;game&nbsp;addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode.&nbsp;For the full episode head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and check out Cam and Jordan @amerondare and @jordosh.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are All Animals</title>
			<itunes:title>We Are All Animals</itunes:title>
			<pubDate>Fri, 10 Mar 2023 13:00:43 GMT</pubDate>
			<itunes:duration>31:25</itunes:duration>
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			<acast:episodeUrl>sex-march</acast:episodeUrl>
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			<description><![CDATA[<p>We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't have anything to do with your partner. Slide into our DM's!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't have anything to do with your partner. Slide into our DM's!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Up Close with Jessi Cruickshank </title>
			<itunes:title>Up Close with Jessi Cruickshank </itunes:title>
			<pubDate>Thu, 09 Mar 2023 13:00:58 GMT</pubDate>
			<itunes:duration>35:14</itunes:duration>
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			<acast:episodeUrl>thurs-march-9-jessi-cruickshank</acast:episodeUrl>
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			<description><![CDATA[<p>TV personality, comedian and mom of three Jessi Cruickshank sat down with us in LA and chatted about an ex boyfriend we had in common, being a gay icon, the downside of living in LA and her recently launched podcast, "Phone A Friend with Jessi Cruickshank" that debuted as the #1 comedy podcast in the world. Her hilarious and maybe too real takes on motherhood can be found @newmomwhodis and&nbsp;@jessicruickshank.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TV personality, comedian and mom of three Jessi Cruickshank sat down with us in LA and chatted about an ex boyfriend we had in common, being a gay icon, the downside of living in LA and her recently launched podcast, "Phone A Friend with Jessi Cruickshank" that debuted as the #1 comedy podcast in the world. Her hilarious and maybe too real takes on motherhood can be found @newmomwhodis and&nbsp;@jessicruickshank.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Avoidance Fuels Anxiety </title>
			<itunes:title>Avoidance Fuels Anxiety </itunes:title>
			<pubDate>Tue, 07 Mar 2023 13:00:24 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/tues-march-14</link>
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			<acast:episodeUrl>tues-march-14</acast:episodeUrl>
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			<description><![CDATA[<p>This week we talk about the move towards more homeschooling and the alternatives to traditional schooling. The downside to alternative learning is that it almost always comes with a cost. There should be more alternative ways of learning that are free. We also talk about the confusing conversation surrounding our kids and technology. We told them to use their phones to connect socially during covid and now we want them off their phones. Our teens have anxiety making plans IRL. We have to help get them back into it. Avoidance fuels anxiety. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk about the move towards more homeschooling and the alternatives to traditional schooling. The downside to alternative learning is that it almost always comes with a cost. There should be more alternative ways of learning that are free. We also talk about the confusing conversation surrounding our kids and technology. We told them to use their phones to connect socially during covid and now we want them off their phones. Our teens have anxiety making plans IRL. We have to help get them back into it. Avoidance fuels anxiety. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Psychology of Self Injury" Dr. Nicholas Westers ]]></title>
			<itunes:title><![CDATA["The Psychology of Self Injury" Dr. Nicholas Westers ]]></itunes:title>
			<pubDate>Mon, 06 Mar 2023 13:00:48 GMT</pubDate>
			<itunes:duration>16:37</itunes:duration>
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			<acast:episodeUrl>monday-dr-westers-march-6</acast:episodeUrl>
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			<description><![CDATA[<p>We sat down with Dr. Nicholas Wester's for an incredibly important conversation, not just for parents who find themselves in a situation where their child may be self injuring, but for all parents. As we learnt in this  interview, the way you react when you find out your child has been self harming can critically change the trajectory of your child's next actions, so why not prepare yourself with how you should react if it ever comes up or how your child should react should they discover a friend is self harming. For more info on Dr. Wester's follow him @docwesters.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Dr. Nicholas Wester's for an incredibly important conversation, not just for parents who find themselves in a situation where their child may be self injuring, but for all parents. As we learnt in this  interview, the way you react when you find out your child has been self harming can critically change the trajectory of your child's next actions, so why not prepare yourself with how you should react if it ever comes up or how your child should react should they discover a friend is self harming. For more info on Dr. Wester's follow him @docwesters.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Be Love(d) with Humble The Poet</title>
			<itunes:title>How To Be Love(d) with Humble The Poet</itunes:title>
			<pubDate>Thu, 02 Mar 2023 13:00:46 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
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			<acast:episodeUrl>humble-the-poet</acast:episodeUrl>
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			<description><![CDATA[<p>This week we sat down with Humble The Poet (Kanwer Singh) to talk about love. Everyone wants love and everything we do is in pursuit of it. Humble the Poet is a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN &amp; THINGS NOBODY CAN TEACH US have become international bestsellers. We chat about his new book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection &amp; Loving Your Way To A Better Life. Visit him at HumbleThePoet.com or @humblethepoet</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we sat down with Humble The Poet (Kanwer Singh) to talk about love. Everyone wants love and everything we do is in pursuit of it. Humble the Poet is a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN &amp; THINGS NOBODY CAN TEACH US have become international bestsellers. We chat about his new book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection &amp; Loving Your Way To A Better Life. Visit him at HumbleThePoet.com or @humblethepoet</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be Your Own Weird Self</title>
			<itunes:title>Be Your Own Weird Self</itunes:title>
			<pubDate>Tue, 28 Feb 2023 13:00:01 GMT</pubDate>
			<itunes:duration>31:13</itunes:duration>
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			<description><![CDATA[<p>Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA["The Emotional Lives of Teenagers" with Dr. Lisa Damour]]></title>
			<itunes:title><![CDATA["The Emotional Lives of Teenagers" with Dr. Lisa Damour]]></itunes:title>
			<pubDate>Mon, 27 Feb 2023 13:00:39 GMT</pubDate>
			<itunes:duration>20:52</itunes:duration>
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			<description><![CDATA[<p>This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear, research-informed explanations alongside illuminating, real-life examples, Dr. Lisa Damour’s new book, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood. In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure.&nbsp;Dr. Lisa Damour has an amazing ability to calm our minds. We encourage you to listen and learn more at <a href="http://www.drlisadamour.com" rel="noopener noreferrer" target="_blank">www.drlisadamour.com</a>&nbsp; and @<a href="https://www.instagram.com/lisa.damour/" rel="noopener noreferrer" target="_blank">lisa.damour</a>. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear, research-informed explanations alongside illuminating, real-life examples, Dr. Lisa Damour’s new book, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood. In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure.&nbsp;Dr. Lisa Damour has an amazing ability to calm our minds. We encourage you to listen and learn more at <a href="http://www.drlisadamour.com" rel="noopener noreferrer" target="_blank">www.drlisadamour.com</a>&nbsp; and @<a href="https://www.instagram.com/lisa.damour/" rel="noopener noreferrer" target="_blank">lisa.damour</a>. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Turn Me On with Jeremie & Bryde]]></title>
			<itunes:title><![CDATA[Turn Me On with Jeremie & Bryde]]></itunes:title>
			<pubDate>Fri, 24 Feb 2023 13:00:52 GMT</pubDate>
			<itunes:duration>57:36</itunes:duration>
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			<acast:episodeUrl>jeremie-bryde</acast:episodeUrl>
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			<description><![CDATA[<p>We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that host the Turn Me On podcast featuring conversations about love, sex, and relationships. We talked sex clubs, polyamory, jealousy and so much more. We urge you to check them out @turnmeonpodcast. Us two married moms with seven kids were hanging on EVERY.SINGLE.WORD!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that host the Turn Me On podcast featuring conversations about love, sex, and relationships. We talked sex clubs, polyamory, jealousy and so much more. We urge you to check them out @turnmeonpodcast. Us two married moms with seven kids were hanging on EVERY.SINGLE.WORD!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Good Night, Sister" with Katherine Schwarzenegger ]]></title>
			<itunes:title><![CDATA["Good Night, Sister" with Katherine Schwarzenegger ]]></itunes:title>
			<pubDate>Thu, 23 Feb 2023 15:52:58 GMT</pubDate>
			<itunes:duration>46:50</itunes:duration>
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			<description><![CDATA[<p>We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the <em>brave ones</em> and that Christina was the fearless leader on many, many occasions. Find <strong>Good Night, Sister </strong>everywhere you buy books or via her instagram @katherineschwarzenegger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the <em>brave ones</em> and that Christina was the fearless leader on many, many occasions. Find <strong>Good Night, Sister </strong>everywhere you buy books or via her instagram @katherineschwarzenegger.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting is a Headache!</title>
			<itunes:title>Parenting is a Headache!</itunes:title>
			<pubDate>Tue, 21 Feb 2023 13:00:40 GMT</pubDate>
			<itunes:duration>37:32</itunes:duration>
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			<description><![CDATA[<p>This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Disordered Eating with Natalie Rose</title>
			<itunes:title>Disordered Eating with Natalie Rose</itunes:title>
			<pubDate>Mon, 20 Feb 2023 13:00:53 GMT</pubDate>
			<itunes:duration>14:14</itunes:duration>
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			<acast:episodeUrl>mon-natalie-rose</acast:episodeUrl>
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			<description><![CDATA[<p>We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. For more insight from Natalie follow her on Instagram @wakeupandsmelltherosay. And for the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. For more insight from Natalie follow her on Instagram @wakeupandsmelltherosay. And for the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Sexy, Kinky, Adventurous & Open Minded with Milah and Orlando]]></title>
			<itunes:title><![CDATA[Sexy, Kinky, Adventurous & Open Minded with Milah and Orlando]]></itunes:title>
			<pubDate>Fri, 17 Feb 2023 13:00:44 GMT</pubDate>
			<itunes:duration>41:08</itunes:duration>
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			<description><![CDATA[<p>Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people dedicated to showing up as their authentic selves both publicly and privately and have found solace in truly being transparent and accepting of one another. After a very exciting, adventurous, &amp; unique dating experience that included multiple countries, cities &amp; kinks, Milah &amp; Orlando decided to take their commitment to the next level with a non-monogamous relationship. Two years later, they tell us what their relationship looks like today. For more on Orlando and his weekly podcast Menage a Mind follow @wh_orlandoroye and for more on Milah and what makes her half of the top podcast Good Moms Bad Choices follow her @milah_mapp.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people dedicated to showing up as their authentic selves both publicly and privately and have found solace in truly being transparent and accepting of one another. After a very exciting, adventurous, &amp; unique dating experience that included multiple countries, cities &amp; kinks, Milah &amp; Orlando decided to take their commitment to the next level with a non-monogamous relationship. Two years later, they tell us what their relationship looks like today. For more on Orlando and his weekly podcast Menage a Mind follow @wh_orlandoroye and for more on Milah and what makes her half of the top podcast Good Moms Bad Choices follow her @milah_mapp.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unconsciously Coupled with Oliver and Erinn Hudson Part 2!</title>
			<itunes:title>Unconsciously Coupled with Oliver and Erinn Hudson Part 2!</itunes:title>
			<pubDate>Thu, 16 Feb 2023 13:00:29 GMT</pubDate>
			<itunes:duration>40:37</itunes:duration>
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			<acast:episodeUrl>oliver-erinn-part-2</acast:episodeUrl>
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			<description><![CDATA[<p>The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and @theoliverhudson for your daily dose of singing and humour!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and @theoliverhudson for your daily dose of singing and humour!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be Your Teenage Self</title>
			<itunes:title>Be Your Teenage Self</itunes:title>
			<pubDate>Tue, 14 Feb 2023 13:00:00 GMT</pubDate>
			<itunes:duration>38:04</itunes:duration>
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			<acast:episodeUrl>tues-feb-14</acast:episodeUrl>
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			<description><![CDATA[<p>When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, pushing all of the boundaries. It was so liberating. But then we grew up and put ourselves in these little boxes that can be fake in so many ways. We became more concerned about what people thought of us. Let's try to be our childhood self. It's may have been the time one time when we were the most authentic to who we are today.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, pushing all of the boundaries. It was so liberating. But then we grew up and put ourselves in these little boxes that can be fake in so many ways. We became more concerned about what people thought of us. Let's try to be our childhood self. It's may have been the time one time when we were the most authentic to who we are today.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Re-Ignite The Spark with Alexandra Stockwell</title>
			<itunes:title>Re-Ignite The Spark with Alexandra Stockwell</itunes:title>
			<pubDate>Mon, 13 Feb 2023 13:00:21 GMT</pubDate>
			<itunes:duration>19:11</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>alexandra-stockwell</acast:episodeUrl>
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			<description><![CDATA[<p>Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your partner are both there in body, but your attention is usually somewhere else? It's common to feel this way in a long-term relationship, especially when you throw in demanding careers, kids and even a pandemic! But it most definitely does not have to be this way and our interview recap week is here to help you turn it all around! Our guest, Intimacy Expert Alexandra Stockwell, MD is here to share with us some of her techniques to help get your relationship headed back on track to being the playful, deep and connected partnership you always wanted! Tune in to  <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> for the full episode and check out https://www.alexandrastockwell.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your partner are both there in body, but your attention is usually somewhere else? It's common to feel this way in a long-term relationship, especially when you throw in demanding careers, kids and even a pandemic! But it most definitely does not have to be this way and our interview recap week is here to help you turn it all around! Our guest, Intimacy Expert Alexandra Stockwell, MD is here to share with us some of her techniques to help get your relationship headed back on track to being the playful, deep and connected partnership you always wanted! Tune in to  <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> for the full episode and check out https://www.alexandrastockwell.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Often Do You 69?</title>
			<itunes:title>How Often Do You 69?</itunes:title>
			<pubDate>Fri, 10 Feb 2023 13:00:07 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<acast:episodeUrl>fri-sex-feb-10</acast:episodeUrl>
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			<description><![CDATA[<p>Cat admits she is pretty lazy in bed. She likes to sit back and enjoy the experience (don't we all!?) so we brought in a guest caller to answer the burning question "how often does Cat 69"? Cat also reveals what her biggest turn on in life is! You may be surprised! Find out if both Cat &amp; Nat have been walked in on in the bedroom and what their next big sex toy purchase is. Tune in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat admits she is pretty lazy in bed. She likes to sit back and enjoy the experience (don't we all!?) so we brought in a guest caller to answer the burning question "how often does Cat 69"? Cat also reveals what her biggest turn on in life is! You may be surprised! Find out if both Cat &amp; Nat have been walked in on in the bedroom and what their next big sex toy purchase is. Tune in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unconsciously Coupled with Erinn and Oliver Hudson</title>
			<itunes:title>Unconsciously Coupled with Erinn and Oliver Hudson</itunes:title>
			<pubDate>Thu, 09 Feb 2023 13:00:59 GMT</pubDate>
			<itunes:duration>32:47</itunes:duration>
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			<acast:episodeUrl>oliver-erinn-part-1</acast:episodeUrl>
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			<description><![CDATA[<p>They don't know it yet but we love these two so much we hope they will become recurring guests on our podcast! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about the infamous Father's Day post, breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out @unconsciouslycoupled and see why we love how real and honest these two are! And for your daily laugh follow @theoliverhudson and @ehud26.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>They don't know it yet but we love these two so much we hope they will become recurring guests on our podcast! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about the infamous Father's Day post, breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out @unconsciouslycoupled and see why we love how real and honest these two are! And for your daily laugh follow @theoliverhudson and @ehud26.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Road Blocks and Speed Bumps of Life</title>
			<itunes:title>The Road Blocks and Speed Bumps of Life</itunes:title>
			<pubDate>Tue, 07 Feb 2023 13:00:16 GMT</pubDate>
			<itunes:duration>29:59</itunes:duration>
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			<description><![CDATA[<p>This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second to parents and teachers. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. There should be more women on the boys benches. Men often bring ego, not flexibility and want to coach the way they were coached, which is not the way kids need to be coached today!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second to parents and teachers. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. There should be more women on the boys benches. Men often bring ego, not flexibility and want to coach the way they were coached, which is not the way kids need to be coached today!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating Healthy Sleep Routines with Alanna McGinn</title>
			<itunes:title>Creating Healthy Sleep Routines with Alanna McGinn</itunes:title>
			<pubDate>Mon, 06 Feb 2023 13:00:42 GMT</pubDate>
			<itunes:duration>17:38</itunes:duration>
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			<description><![CDATA[<p>Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanation? Sleep has an impact on so much of the above and more, but it doesn't have to be a nightly struggle! In this week's episode with certified Sleep Expert Alanna McGinn of Good Night Sleep Site we dive deep into how parents can help form healthy sleep habits for the whole family! For more clips from The Common Parent head to <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and for more sleep tips and insights check out @gnsleepsite.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanation? Sleep has an impact on so much of the above and more, but it doesn't have to be a nightly struggle! In this week's episode with certified Sleep Expert Alanna McGinn of Good Night Sleep Site we dive deep into how parents can help form healthy sleep habits for the whole family! For more clips from The Common Parent head to <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a> and for more sleep tips and insights check out @gnsleepsite.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["We Are Having Gay Sex" with Ashley Gavin]]></title>
			<itunes:title><![CDATA["We Are Having Gay Sex" with Ashley Gavin]]></itunes:title>
			<pubDate>Fri, 03 Feb 2023 13:00:24 GMT</pubDate>
			<itunes:duration>35:02</itunes:duration>
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			<description><![CDATA[<p>Rounding out the last of our three part sex series is the hilarious Ashley Gavin. Ashley is a stand up comedian based in New York City and has been featured on Netflix is a Joke, Hulu and Comedy Central but she is best known for her viral crowd work videos on TikTok and her top charting podcast <em>We’re Having Gay Sex</em>. Ashley is the only angry lesbian beloved by all, including old, straight, white guys and we can totally see why! If you want to see Ashley's live check out https://www.ashleygavin.com/ or visit @ashgavs.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rounding out the last of our three part sex series is the hilarious Ashley Gavin. Ashley is a stand up comedian based in New York City and has been featured on Netflix is a Joke, Hulu and Comedy Central but she is best known for her viral crowd work videos on TikTok and her top charting podcast <em>We’re Having Gay Sex</em>. Ashley is the only angry lesbian beloved by all, including old, straight, white guys and we can totally see why! If you want to see Ashley's live check out https://www.ashleygavin.com/ or visit @ashgavs.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When Do You Start Shaving Your Bush?</title>
			<itunes:title>When Do You Start Shaving Your Bush?</itunes:title>
			<pubDate>Fri, 03 Feb 2023 13:00:02 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<description><![CDATA[<p>If you are concerned whether or not to tell your child to shave their bush, trust us, the locker room will set it straight for them!  We share which husbands shave (and a brother too!) and the resounding reason why...it makes everything BIGGER!! Listen in to hear a few other bedroom pet peeves and some pointers from Cat &amp; Nat but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you are concerned whether or not to tell your child to shave their bush, trust us, the locker room will set it straight for them!  We share which husbands shave (and a brother too!) and the resounding reason why...it makes everything BIGGER!! Listen in to hear a few other bedroom pet peeves and some pointers from Cat &amp; Nat but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Holderness Family Part 2</title>
			<itunes:title>Holderness Family Part 2</itunes:title>
			<pubDate>Thu, 02 Feb 2023 13:00:36 GMT</pubDate>
			<itunes:duration>25:55</itunes:duration>
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			<description><![CDATA[<p>We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD as adults, what content creation might look like in the future and more! If you don't know The Holderness Family, their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 17 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD as adults, what content creation might look like in the future and more! If you don't know The Holderness Family, their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 17 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Constipation and Hot Yoga</title>
			<itunes:title>Constipation and Hot Yoga</itunes:title>
			<pubDate>Tue, 31 Jan 2023 13:00:18 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
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			<description><![CDATA[<p>Cat did something new this week! We've been reflecting on our mental state and a big part of that is working out for Cat. So she went to hot yoga (but first she was constipated and as a result running late) and didn't want to be singled out as the new girl so she lied about not being there before.  And as tell our kids, one lie leads to another so finding out what she needed to do in hot yoga, while pretending to have been in hot yoga before, was a little tricky! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cat did something new this week! We've been reflecting on our mental state and a big part of that is working out for Cat. So she went to hot yoga (but first she was constipated and as a result running late) and didn't want to be singled out as the new girl so she lied about not being there before.  And as tell our kids, one lie leads to another so finding out what she needed to do in hot yoga, while pretending to have been in hot yoga before, was a little tricky! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Social Justice Parenting with Dr. Traci Baxley </title>
			<itunes:title>Social Justice Parenting with Dr. Traci Baxley </itunes:title>
			<pubDate>Mon, 30 Jan 2023 13:00:50 GMT</pubDate>
			<itunes:duration>17:08</itunes:duration>
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			<acast:episodeUrl>mon-130</acast:episodeUrl>
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			<description><![CDATA[<p>This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly style Traci so eloquently shares with us her expertise on diversity, inclusion and belonging. Dr. Traci Baxley gives us practical advice and tools to empower our kids to be the compassionate, anti-racist, and justice-minded humans we so want them to be. An educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculum, and social justice education. Dr. Baxley’s first book,&nbsp;<strong><em>Social Justice Parenting: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World</em></strong>&nbsp;can be found at https://socialjusticeparenting.com/ and be sure to follow her at @socialjusticeparenting.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly style Traci so eloquently shares with us her expertise on diversity, inclusion and belonging. Dr. Traci Baxley gives us practical advice and tools to empower our kids to be the compassionate, anti-racist, and justice-minded humans we so want them to be. An educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculum, and social justice education. Dr. Baxley’s first book,&nbsp;<strong><em>Social Justice Parenting: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World</em></strong>&nbsp;can be found at https://socialjusticeparenting.com/ and be sure to follow her at @socialjusticeparenting.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pet Peeves in the Bedroom </title>
			<itunes:title>Pet Peeves in the Bedroom </itunes:title>
			<pubDate>Fri, 27 Jan 2023 13:00:35 GMT</pubDate>
			<itunes:duration>29:59</itunes:duration>
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			<description><![CDATA[<p>We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can have sex. If we are both drunk, maybe. Who knows how it's going to go. But if he's drunk. Nope. Not going to happen. And don't talk budget in the bedroom. The vagina will be vaulted shut! You guys did not disappoint with your pet peeves! Tune in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $79.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> </p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a> </p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can have sex. If we are both drunk, maybe. Who knows how it's going to go. But if he's drunk. Nope. Not going to happen. And don't talk budget in the bedroom. The vagina will be vaulted shut! You guys did not disappoint with your pet peeves! Tune in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $79.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> </p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a> </p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Holderness Family Part 1</title>
			<itunes:title>The Holderness Family Part 1</itunes:title>
			<pubDate>Thu, 26 Jan 2023 13:00:30 GMT</pubDate>
			<itunes:duration>24:47</itunes:duration>
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			<acast:episodeUrl>holderness-part-1</acast:episodeUrl>
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			<description><![CDATA[<p>We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 17 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim&nbsp;and&nbsp;Penn&nbsp;are&nbsp;online&nbsp;content&nbsp;creators&nbsp;known&nbsp;for&nbsp;their&nbsp;award-winning&nbsp;videos, including original music, song parodies, and comedy sketches.&nbsp;Their&nbsp;videos&nbsp;have resulted in over a billion views and over 7.5 million followers across&nbsp;their&nbsp;social media platforms since they (accidentally) went&nbsp;viral&nbsp;in 2013 with their Christmas Jammies video.&nbsp;They have a best-selling book on marriage communication,&nbsp;a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through&nbsp;their&nbsp;comedy, they tackle topics like living&nbsp;with ADHD and anxiety.&nbsp;Penn&nbsp;and&nbsp;Kim&nbsp;have been married for 17 years. They live in Raleigh, NC with&nbsp;their&nbsp;children, Lola and&nbsp;Penn&nbsp;Charles, and&nbsp;their&nbsp;dog, Sunny.&nbsp;Follow them @theholdernessfamily.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href="https://www.thecommonparent.com/journalbundle" rel="noopener noreferrer" target="_blank">Click Here!</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Crush</title>
			<itunes:title>A Crush</itunes:title>
			<pubDate>Tue, 24 Jan 2023 13:00:57 GMT</pubDate>
			<itunes:duration>31:05</itunes:duration>
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			<acast:episodeUrl>tues-131</acast:episodeUrl>
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			<description><![CDATA[<p>Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've made. Follow your heart, no one else matters.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've made. Follow your heart, no one else matters.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Implement Boundaries with Nedra Tawwab</title>
			<itunes:title>How to Implement Boundaries with Nedra Tawwab</itunes:title>
			<pubDate>Mon, 23 Jan 2023 13:00:15 GMT</pubDate>
			<itunes:duration>18:53</itunes:duration>
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			<acast:episodeUrl>mon-123</acast:episodeUrl>
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			<description><![CDATA[<p>Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be physical space, emotional space or emotional connection. They can be how you present the things you say and who you tell. Boundaries are so important, yet we often struggle with expressing our boundaries to other people. Nedra offers some much-needed advice about boundaries - how they start with us as parents and how we can empower our kids with the right knowledge and experiences to have and to respect boundaries. For more info on Nedra follow her @nedratawwab. And for the full interview head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday. Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be physical space, emotional space or emotional connection. They can be how you present the things you say and who you tell. Boundaries are so important, yet we often struggle with expressing our boundaries to other people. Nedra offers some much-needed advice about boundaries - how they start with us as parents and how we can empower our kids with the right knowledge and experiences to have and to respect boundaries. For more info on Nedra follow her @nedratawwab. And for the full interview head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday. Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Dirty Fantasies!</title>
			<itunes:title>Dirty Fantasies!</itunes:title>
			<pubDate>Fri, 20 Jan 2023 13:00:37 GMT</pubDate>
			<itunes:duration>34:52</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/new-sex-120</link>
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			<acast:episodeUrl>new-sex-120</acast:episodeUrl>
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			<description><![CDATA[<p>We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young and that is.....well tune in to fine out! What did we miss out on??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young and that is.....well tune in to fine out! What did we miss out on??</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Come As You Are with Emily Nagoski</title>
			<itunes:title>Come As You Are with Emily Nagoski</itunes:title>
			<pubDate>Thu, 19 Jan 2023 13:00:05 GMT</pubDate>
			<itunes:duration>38:30</itunes:duration>
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			<description><![CDATA[<p>We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily<strong>&nbsp;</strong>is the award-winning author of the&nbsp;<em>New York Times&nbsp;</em>bestselling&nbsp;<em>Come As You Are&nbsp;</em>and&nbsp;<em>The Come As You Are Workbook</em>, and coauthor, with her sister Amelia, of the NYT bestseller&nbsp;<em>Burnout: The Secret to Unlocking the Stress Cycle</em>. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily<strong>&nbsp;</strong>is the award-winning author of the&nbsp;<em>New York Times&nbsp;</em>bestselling&nbsp;<em>Come As You Are&nbsp;</em>and&nbsp;<em>The Come As You Are Workbook</em>, and coauthor, with her sister Amelia, of the NYT bestseller&nbsp;<em>Burnout: The Secret to Unlocking the Stress Cycle</em>. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sliding Doors</title>
			<itunes:title>Sliding Doors</itunes:title>
			<pubDate>Tue, 17 Jan 2023 13:00:54 GMT</pubDate>
			<itunes:duration>28:31</itunes:duration>
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			<acast:episodeUrl>tues-11</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year about every day being a new day, every week being a new week. If you have grand plans sometimes you miss the sliding doors. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatiunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year about every day being a new day, every week being a new week. If you have grand plans sometimes you miss the sliding doors. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatiunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living The Confidence Code with Claire Shipman and JillEllyn Riley</title>
			<itunes:title>Living The Confidence Code with Claire Shipman and JillEllyn Riley</itunes:title>
			<pubDate>Mon, 16 Jan 2023 13:00:02 GMT</pubDate>
			<itunes:duration>17:30</itunes:duration>
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			<acast:episodeUrl>mon-confidence-code</acast:episodeUrl>
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			<description><![CDATA[<p>Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for boys and how parents can identify confidence issues vs self-esteem issues. We offer up tips for parents to help their kids fill up their 'confidence bank' so they know they can handle the hard things life can throw at them. For more on the authors and to find Living the Confidence Code, Living the Confidence Code for Girls and The Confidence Code visit https://www.confidencecodegirls.com/ or @confidencecodegirls. For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. Enjoy </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for boys and how parents can identify confidence issues vs self-esteem issues. We offer up tips for parents to help their kids fill up their 'confidence bank' so they know they can handle the hard things life can throw at them. For more on the authors and to find Living the Confidence Code, Living the Confidence Code for Girls and The Confidence Code visit https://www.confidencecodegirls.com/ or @confidencecodegirls. For the full episode go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. Enjoy </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Anyone Can Get Laid</title>
			<itunes:title>Anyone Can Get Laid</itunes:title>
			<pubDate>Fri, 13 Jan 2023 13:00:25 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
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			<acast:episodeUrl>sex-fri-113</acast:episodeUrl>
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			<description><![CDATA[<p>Happy Sex Friday!! In a few weeks we will be coming at you with a special sex series because we are loving our sex podcasts so much and want to hear some different perspectives. This episode started with sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Sex Friday!! In a few weeks we will be coming at you with a special sex series because we are loving our sex podcasts so much and want to hear some different perspectives. This episode started with sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Skip Meditation & Start Masturbation with Caroline D'Arcy]]></title>
			<itunes:title><![CDATA[Skip Meditation & Start Masturbation with Caroline D'Arcy]]></itunes:title>
			<pubDate>Thu, 12 Jan 2023 13:00:32 GMT</pubDate>
			<itunes:duration>39:24</itunes:duration>
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			<description><![CDATA[<p>We rely so much on other people to have sex but why not have sex with yourself? In fact you probably should have sex with yourself before having sex with someone else! We were so excited to sit down with Caroline D'Arcy who reminds us of the power women have between our legs. After a decade in the corporate world Caroline felt disconnected and numb. Drive, ambition, and a destructive relationship or two, had left her with walls so high she didn’t know who she was, or how to let anyone in. When enough became enough she followed her intuition, quit her job and qualified as a Sexological Bodyworker. As a self-confessed sex geek, she realized so much of what science is now ‘discovering’ is innate knowledge that all women had access to thousands of years ago. Caroline teaches the truth of women’s innate sexuality, our bodies, and our power. Through 1:1 and group journeys, she guides them into a deep remembrance of who they are. For more on Caroline you can find her @imcarolinedarcy. Run!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday,. Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We rely so much on other people to have sex but why not have sex with yourself? In fact you probably should have sex with yourself before having sex with someone else! We were so excited to sit down with Caroline D'Arcy who reminds us of the power women have between our legs. After a decade in the corporate world Caroline felt disconnected and numb. Drive, ambition, and a destructive relationship or two, had left her with walls so high she didn’t know who she was, or how to let anyone in. When enough became enough she followed her intuition, quit her job and qualified as a Sexological Bodyworker. As a self-confessed sex geek, she realized so much of what science is now ‘discovering’ is innate knowledge that all women had access to thousands of years ago. Caroline teaches the truth of women’s innate sexuality, our bodies, and our power. Through 1:1 and group journeys, she guides them into a deep remembrance of who they are. For more on Caroline you can find her @imcarolinedarcy. Run!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday,. Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cat & Nat Life Lessons for 2023]]></title>
			<itunes:title><![CDATA[Cat & Nat Life Lessons for 2023]]></itunes:title>
			<pubDate>Tue, 10 Jan 2023 13:00:09 GMT</pubDate>
			<itunes:duration>35:36</itunes:duration>
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			<description><![CDATA[<p>We are back with our first Tuesday podcast of 2023 and sharing a few Cat &amp; Nat life lessons! Spoiler alert, ditch the guy you don't like that you think you should like based on who your family thinks you should like!! Also stop fcking waiting for something and just do it! For these Cat &amp; Nat life lessons (and more!) and why we feel so passionately about them, tune in and listen to today's Tuesday podcast and share some of your life lessons! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back with our first Tuesday podcast of 2023 and sharing a few Cat &amp; Nat life lessons! Spoiler alert, ditch the guy you don't like that you think you should like based on who your family thinks you should like!! Also stop fcking waiting for something and just do it! For these Cat &amp; Nat life lessons (and more!) and why we feel so passionately about them, tune in and listen to today's Tuesday podcast and share some of your life lessons! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>101 Things Only Mothers of Teenage Girls Know with Lorraine Candy</title>
			<itunes:title>101 Things Only Mothers of Teenage Girls Know with Lorraine Candy</itunes:title>
			<pubDate>Mon, 09 Jan 2023 13:00:23 GMT</pubDate>
			<itunes:duration>15:10</itunes:duration>
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			<description><![CDATA[<p>It's Monday and we are BACK!! We are excited to bring you more Common Parent experts in 2023. Every time we have a new expert we take away a perspective that we might not have otherwise entertained. This weeks expert is Lorraine Candy. She is an award winning journalist, parenting columnist, editor, podcaster, and Mum of four. Lorraine gives us her expertly researched tips, down to earth advice and solid strategies to help us through these unpredictable and often stormy parenting years.......teenagehood brings a whole set of different struggles! Lorraine talks to us about the irrational fire breathing dragon that we are now living with. "Like you can't even breathe without them being mad at you about it?!" If you are a Common Parent member you can find the full interview at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. This is the down to earth advice that we all need! We hope your parenting journey is going well!! Find more on Lorraine @lorrainecandy and check out her book "101 Things Only Mothers of Teenage Girls Know" everywhere you buy books! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Monday and we are BACK!! We are excited to bring you more Common Parent experts in 2023. Every time we have a new expert we take away a perspective that we might not have otherwise entertained. This weeks expert is Lorraine Candy. She is an award winning journalist, parenting columnist, editor, podcaster, and Mum of four. Lorraine gives us her expertly researched tips, down to earth advice and solid strategies to help us through these unpredictable and often stormy parenting years.......teenagehood brings a whole set of different struggles! Lorraine talks to us about the irrational fire breathing dragon that we are now living with. "Like you can't even breathe without them being mad at you about it?!" If you are a Common Parent member you can find the full interview at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. This is the down to earth advice that we all need! We hope your parenting journey is going well!! Find more on Lorraine @lorrainecandy and check out her book "101 Things Only Mothers of Teenage Girls Know" everywhere you buy books! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Throwback: Sex Toy Confessions!</title>
			<itunes:title>Throwback: Sex Toy Confessions!</itunes:title>
			<pubDate>Fri, 06 Jan 2023 13:00:12 GMT</pubDate>
			<itunes:duration>30:57</itunes:duration>
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			<description><![CDATA[<p>We will be back in real time next week but for now we have one more throwback you don't want to miss! In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We will be back in real time next week but for now we have one more throwback you don't want to miss! In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Throwback: The High 5 Habit with Mel Robbins</title>
			<itunes:title>Throwback: The High 5 Habit with Mel Robbins</itunes:title>
			<pubDate>Thu, 05 Jan 2023 13:00:01 GMT</pubDate>
			<itunes:duration>46:16</itunes:duration>
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			<description><![CDATA[<p>You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to&nbsp;silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! Follow Mel @melrobbins.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to&nbsp;silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! Follow Mel @melrobbins.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Throwback: Do You Feel Successful?</title>
			<itunes:title>Throwback: Do You Feel Successful?</itunes:title>
			<pubDate>Tue, 03 Jan 2023 13:00:49 GMT</pubDate>
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			<description><![CDATA[<p>How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://www.instagram.com/catandnatunfiltered/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://www.instagram.com/catandnatunfiltered/</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://www.instagram.com/catandnatunfiltered/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://www.instagram.com/catandnatunfiltered/</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Emotional Intelligence with Antesa Jensen</title>
			<itunes:title>Emotional Intelligence with Antesa Jensen</itunes:title>
			<pubDate>Tue, 03 Jan 2023 01:02:37 GMT</pubDate>
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			<description><![CDATA[<p>We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional&nbsp;landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;www.catandnat.ca/book&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com</p><br><p>Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional&nbsp;landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;www.catandnat.ca/book&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com</p><br><p>Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life </title>
			<itunes:title>5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life </itunes:title>
			<pubDate>Fri, 30 Dec 2022 13:00:14 GMT</pubDate>
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			<description><![CDATA[<p>We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>An Unexpected Conversation with Sheri Nicole</title>
			<itunes:title>An Unexpected Conversation with Sheri Nicole</itunes:title>
			<pubDate>Thu, 29 Dec 2022 13:00:19 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<description><![CDATA[<p>Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok @sherinicolee!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok @sherinicolee!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do Things That Make You Happy</title>
			<itunes:title>Do Things That Make You Happy</itunes:title>
			<pubDate>Tue, 27 Dec 2022 13:00:30 GMT</pubDate>
			<itunes:duration>33:00</itunes:duration>
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			<description><![CDATA[<p>It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Hope you are all having a wonderful holiday season!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Hope you are all having a wonderful holiday season!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything But Bedroom Sex</title>
			<itunes:title>Everything But Bedroom Sex</itunes:title>
			<pubDate>Fri, 23 Dec 2022 13:00:56 GMT</pubDate>
			<itunes:duration>30:38</itunes:duration>
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			<acast:episodeUrl>fri-sex-23</acast:episodeUrl>
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			<description><![CDATA[<p>From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and they did not disappoint! Logistically the hammock sounds hard but one of us would be up for trying! All of your crazy stories are from before marriage. It's like we aren't care free anymore. We should never let go of dry humping. It could save a lot of marriages! Let us know if you have any crazy stories after 20 years of marriage! Tune in this week but don't forget your headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and they did not disappoint! Logistically the hammock sounds hard but one of us would be up for trying! All of your crazy stories are from before marriage. It's like we aren't care free anymore. We should never let go of dry humping. It could save a lot of marriages! Let us know if you have any crazy stories after 20 years of marriage! Tune in this week but don't forget your headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nat Recaps Her WeightWatchers Journey</title>
			<itunes:title>Nat Recaps Her WeightWatchers Journey</itunes:title>
			<pubDate>Thu, 22 Dec 2022 13:00:19 GMT</pubDate>
			<itunes:duration>29:18</itunes:duration>
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			<acast:episodeUrl>ww-podcas</acast:episodeUrl>
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			<description><![CDATA[<p>This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying that Nat wanted to lose weight and that she has lost weight is so liberating. For so long it felt like such a taboo thing to say. It can ignite a major conversation on social media and can be a trigger for people. At the end of the day it is Nat's journey, Nat's story. It makes her feel good and that's just the honest truth. Losing weight is not going to make you happy if you aren't already a happy person. It's not going to solve any problems. If you get angry about other people's weight loss, check in with yourself. We should be at a place where we can celebrate, especially with other women. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT and use code CATANDNAT10 for $10 off the first month's national pricing for any plan (except the 1 month membership).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying that Nat wanted to lose weight and that she has lost weight is so liberating. For so long it felt like such a taboo thing to say. It can ignite a major conversation on social media and can be a trigger for people. At the end of the day it is Nat's journey, Nat's story. It makes her feel good and that's just the honest truth. Losing weight is not going to make you happy if you aren't already a happy person. It's not going to solve any problems. If you get angry about other people's weight loss, check in with yourself. We should be at a place where we can celebrate, especially with other women. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT and use code CATANDNAT10 for $10 off the first month's national pricing for any plan (except the 1 month membership).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Internet Is A Blessing and A Curse</title>
			<itunes:title>The Internet Is A Blessing and A Curse</itunes:title>
			<pubDate>Tue, 20 Dec 2022 13:00:01 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<acast:episodeUrl>tues-dec-20</acast:episodeUrl>
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			<description><![CDATA[<p>We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our parents parented, you could pick your kids up at school and drop them off at a friends house knowing they couldn't really access other people unless they picked up a phone. Now it's like the wild west for them. We are parenting blindfolded<strong>. </strong>Now our kids know more than we do about the internet. The internet accelerates their growing up and also inhibits their growing up. We can track them and see everything they are doing but they can access the world without us really knowing. They could go on their friends phone and we would have no idea. The job of a parent now is a f*cking job!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our parents parented, you could pick your kids up at school and drop them off at a friends house knowing they couldn't really access other people unless they picked up a phone. Now it's like the wild west for them. We are parenting blindfolded<strong>. </strong>Now our kids know more than we do about the internet. The internet accelerates their growing up and also inhibits their growing up. We can track them and see everything they are doing but they can access the world without us really knowing. They could go on their friends phone and we would have no idea. The job of a parent now is a f*cking job!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr. Tina Bryson Helps Us Connect With Our Teens</title>
			<itunes:title>Dr. Tina Bryson Helps Us Connect With Our Teens</itunes:title>
			<pubDate>Mon, 19 Dec 2022 13:00:39 GMT</pubDate>
			<itunes:duration>17:47</itunes:duration>
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			<acast:episodeUrl>tina-bryson</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1671397946823-bdf500d8b0eed58a05fdc3ad04a43554.jpeg"/>
			<description><![CDATA[<p>Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into a control dynamic and teens will always win the battle. So much of their behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? If you are a member of The Common Parent and haven't listened to this interview, go check it out over at&nbsp; <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. If you aren't a member, take a listen to this Monday snippet now. Dr. Tina Payne Bryson helps us find ways to cultivate a relationship with our teens and provides valuable insight for those who feel that their teens not only look different but sound different too. To gain more insights from Dr. Bryson check her out @tinapaynebryson and on her website at http://www.tinabryson.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into a control dynamic and teens will always win the battle. So much of their behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? If you are a member of The Common Parent and haven't listened to this interview, go check it out over at&nbsp; <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. If you aren't a member, take a listen to this Monday snippet now. Dr. Tina Payne Bryson helps us find ways to cultivate a relationship with our teens and provides valuable insight for those who feel that their teens not only look different but sound different too. To gain more insights from Dr. Bryson check her out @tinapaynebryson and on her website at http://www.tinabryson.com/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Worst Sex You Have Ever Had</title>
			<itunes:title>The Worst Sex You Have Ever Had</itunes:title>
			<pubDate>Fri, 16 Dec 2022 13:00:45 GMT</pubDate>
			<itunes:duration>34:19</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/friday-sex-dec-16</link>
			<acast:episodeId>6397c61c3058650010745c2c</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>friday-sex-dec-16</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they didn't end well. Not abnormal situations. Not abnormal circumstances. But they didn't end well. Small hands...small....hmmm...tell us...is this a myth or is it a reality?! We want to know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they didn't end well. Not abnormal situations. Not abnormal circumstances. But they didn't end well. Small hands...small....hmmm...tell us...is this a myth or is it a reality?! We want to know!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cityline Host Tracy Moore</title>
			<itunes:title>Cityline Host Tracy Moore</itunes:title>
			<pubDate>Thu, 15 Dec 2022 13:00:48 GMT</pubDate>
			<itunes:duration>46:32</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>updated-tracy-moore</acast:episodeUrl>
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			<description><![CDATA[<p>This interview has been years in the making! We were thrilled to finally sit down with Tracy Moore, the award-winning host of Cityline. We hold a special place in our heart for Tracy. She was the first person to show up for us, to believe in us, to take a chance on us and to give us the boost of confidence we needed in a world we were just getting to know. We talk about the hurtful words of strangers on social media and standing up for yourself in the face of bad behaviour. We are done letting bad behaviour slide. The high road is sometimes too high. Thanks to Tracy's commitment to diversity and inclusion she has also produced and hosted one of Apple podcasts best series of 2020 – Cityline Real on Race. She is co-producer and co-host of Citytv’s RTNDA award-winning race special: Ending Racism: What Will it Take? and spearheads regular conversations on Cityline to raise awareness and inclusivity of folks who live at the intersectional margins. Tracy is most proud of the volunteer work she does with West Toronto charity Trust 15 and the Children’s Aid Foundation Canada. For more on Tracy follow @thetracymoore.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This interview has been years in the making! We were thrilled to finally sit down with Tracy Moore, the award-winning host of Cityline. We hold a special place in our heart for Tracy. She was the first person to show up for us, to believe in us, to take a chance on us and to give us the boost of confidence we needed in a world we were just getting to know. We talk about the hurtful words of strangers on social media and standing up for yourself in the face of bad behaviour. We are done letting bad behaviour slide. The high road is sometimes too high. Thanks to Tracy's commitment to diversity and inclusion she has also produced and hosted one of Apple podcasts best series of 2020 – Cityline Real on Race. She is co-producer and co-host of Citytv’s RTNDA award-winning race special: Ending Racism: What Will it Take? and spearheads regular conversations on Cityline to raise awareness and inclusivity of folks who live at the intersectional margins. Tracy is most proud of the volunteer work she does with West Toronto charity Trust 15 and the Children’s Aid Foundation Canada. For more on Tracy follow @thetracymoore.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[University Doesn't Guarantee You a Job]]></title>
			<itunes:title><![CDATA[University Doesn't Guarantee You a Job]]></itunes:title>
			<pubDate>Tue, 13 Dec 2022 13:00:24 GMT</pubDate>
			<itunes:duration>34:15</itunes:duration>
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			<acast:episodeUrl>tues-dec-13</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Let's debunk the myth. Four years of university does not guarantee you a job. Maybe debt and life experiences, but not necessarily a job. University is not for everybody. Not everyone can access it and you don't need to have a university degree to be successful. That might be an unpopular opinion. Our children think university is the end goal. We are trying to teach them what their skill is versus what their grade is. We also chat at the top about childhood trauma versus parenting mistakes.There are things that happened to both us in our past, other people might say it is trauma. We don't see it that way. We look at our parents as human. Our parents thought they were doing the best they could.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's debunk the myth. Four years of university does not guarantee you a job. Maybe debt and life experiences, but not necessarily a job. University is not for everybody. Not everyone can access it and you don't need to have a university degree to be successful. That might be an unpopular opinion. Our children think university is the end goal. We are trying to teach them what their skill is versus what their grade is. We also chat at the top about childhood trauma versus parenting mistakes.There are things that happened to both us in our past, other people might say it is trauma. We don't see it that way. We look at our parents as human. Our parents thought they were doing the best they could.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping Kids Grateful Over the Holidays with Alyson Schafer</title>
			<itunes:title>Keeping Kids Grateful Over the Holidays with Alyson Schafer</itunes:title>
			<pubDate>Mon, 12 Dec 2022 13:00:23 GMT</pubDate>
			<itunes:duration>21:01</itunes:duration>
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			<acast:episodeUrl>holiday-alyson</acast:episodeUrl>
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			<description><![CDATA[<p>What are we doing to help instil gratitude and thankfulness during the holiday season when our teens are being dickbags? This week we are bringing you insights from one of our favourite people in life, Alyson Schafer, to help shine a light on this phase in our lives. Kids (outwardly) don't seem to be grateful. It's hard to get a read at this age and stage. We know deep down that they are likely grateful, thankful and all that but they have trouble saying it. Alyson is our hard hitting, factual, easy to digest voice that everyone needs in their lives. She has intel on our teens. Listen in on this snippet that is super relevant right now! And for more on Alyson find her @alysonschafer and https://alysonschafer.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are we doing to help instil gratitude and thankfulness during the holiday season when our teens are being dickbags? This week we are bringing you insights from one of our favourite people in life, Alyson Schafer, to help shine a light on this phase in our lives. Kids (outwardly) don't seem to be grateful. It's hard to get a read at this age and stage. We know deep down that they are likely grateful, thankful and all that but they have trouble saying it. Alyson is our hard hitting, factual, easy to digest voice that everyone needs in their lives. She has intel on our teens. Listen in on this snippet that is super relevant right now! And for more on Alyson find her @alysonschafer and https://alysonschafer.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There Should Be A Dry Humping Challenge</title>
			<itunes:title>There Should Be A Dry Humping Challenge</itunes:title>
			<pubDate>Fri, 09 Dec 2022 14:39:06 GMT</pubDate>
			<itunes:duration>29:53</itunes:duration>
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			<acast:episodeUrl>129-sex</acast:episodeUrl>
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			<description><![CDATA[<p>This week there was a lot of talk about dry humping and micro penises. There should be a dry humping challenge for married people for a month. You aren't allowed to do anything else but dry hump. Imagine how exciting it would be when you had sex again! And ironically we heard from two of you who experienced fast cummers and were not impressed. Nat sees nothing wrong with that. Get in, get out. Thank you very much! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week there was a lot of talk about dry humping and micro penises. There should be a dry humping challenge for married people for a month. You aren't allowed to do anything else but dry hump. Imagine how exciting it would be when you had sex again! And ironically we heard from two of you who experienced fast cummers and were not impressed. Nat sees nothing wrong with that. Get in, get out. Thank you very much! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Entertainment Tonight Canada Host Cheryl Hickey</title>
			<itunes:title>Entertainment Tonight Canada Host Cheryl Hickey</itunes:title>
			<pubDate>Thu, 08 Dec 2022 13:00:55 GMT</pubDate>
			<itunes:duration>44:36</itunes:duration>
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			<acast:episodeUrl>cheryl-hickey</acast:episodeUrl>
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			<description><![CDATA[<p>We had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of&nbsp;<em>Entertainment Tonight Canada.</em> Cheryl received more no's than yeses on the road to becoming who she is today and shares the realization that <strong>what you put out is what you get back</strong>. A lesson her mom taught her a long time ago. A valuable takeaway in an industry that, in the beginning, can be competitive and messy. Cheryl has interviewed powerful celebrities in Hollywood including Ryan Reynolds, Taylor Swift, Brad Pitt and Oprah Winfrey. She works closely with Toronto's SickKids Foundation and with Plan International Canada, an organization dedicated to advancing children's rights and equality for girls in over 75 countries across the globe. Listen as she tells us the story of chasing a boy to Australia, spoiler alert, not her husband and the blind date that, spoiler alert, became her husband. For more on all things Cheryl follow @cherylhickey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of&nbsp;<em>Entertainment Tonight Canada.</em> Cheryl received more no's than yeses on the road to becoming who she is today and shares the realization that <strong>what you put out is what you get back</strong>. A lesson her mom taught her a long time ago. A valuable takeaway in an industry that, in the beginning, can be competitive and messy. Cheryl has interviewed powerful celebrities in Hollywood including Ryan Reynolds, Taylor Swift, Brad Pitt and Oprah Winfrey. She works closely with Toronto's SickKids Foundation and with Plan International Canada, an organization dedicated to advancing children's rights and equality for girls in over 75 countries across the globe. Listen as she tells us the story of chasing a boy to Australia, spoiler alert, not her husband and the blind date that, spoiler alert, became her husband. For more on all things Cheryl follow @cherylhickey.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not Everyone Is Looking Out For You</title>
			<itunes:title>Not Everyone Is Looking Out For You</itunes:title>
			<pubDate>Tue, 06 Dec 2022 13:00:06 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<acast:episodeUrl>126-tues</acast:episodeUrl>
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			<description><![CDATA[<p>This week we did a DEEP dive into a branded partnership that we pulled out of. We don't stand for bad behaviour. We love working with women. We have a really good record of working with women. Women have been kind, thoughtful, generous and excited and there has been a mutual respect from both sides whether you are the talent, the brand, the agent or the manager. But there are some exceptions. If we continue to let these exceptions slide we are never going to change things for the next group of people. You can be a firm, successful, professional woman who treats the people in business with respect and get your concerns out without being a bully. Know your standards and know your values. If you can take responsibility and find out why it didn't work out for you and didn't work out for them, at least there is closure. Bottom line, not everyone is looking out for you.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we did a DEEP dive into a branded partnership that we pulled out of. We don't stand for bad behaviour. We love working with women. We have a really good record of working with women. Women have been kind, thoughtful, generous and excited and there has been a mutual respect from both sides whether you are the talent, the brand, the agent or the manager. But there are some exceptions. If we continue to let these exceptions slide we are never going to change things for the next group of people. You can be a firm, successful, professional woman who treats the people in business with respect and get your concerns out without being a bully. Know your standards and know your values. If you can take responsibility and find out why it didn't work out for you and didn't work out for them, at least there is closure. Bottom line, not everyone is looking out for you.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Squirting Is The New An@l</title>
			<itunes:title>Squirting Is The New An@l</itunes:title>
			<pubDate>Fri, 02 Dec 2022 13:07:52 GMT</pubDate>
			<itunes:duration>28:46</itunes:duration>
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			<description><![CDATA[<p>This one was a hit with y'all so we are bringing it back! It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This one was a hit with y'all so we are bringing it back! It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Zero Fcks Given" with Chelsea Handler]]></title>
			<itunes:title><![CDATA["Zero Fcks Given" with Chelsea Handler]]></itunes:title>
			<pubDate>Thu, 01 Dec 2022 13:00:07 GMT</pubDate>
			<itunes:duration>41:32</itunes:duration>
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			<acast:episodeUrl>chelsea-handler</acast:episodeUrl>
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			<description><![CDATA[<p>We thought she would say no but of course Chelsea Handler said yes; she is that amazing! We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. Most recently, she launched her iHeart Radio advice podcast, Dear Chelsea, and embarked on the Vaccinated and Horny Tour, bringing her sensational stand-up set to 80+ cities across North America and winning “The Comedy Act of 2021” at the People’s Choice Awards. For updates on all things Chelsea Handler go to <a href="https://www.chelseahandler.com/" rel="noopener noreferrer" target="_blank">https://www.chelseahandler.com</a> or follow her @chelseahandler. If we had a bucket list, she would have been on it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We thought she would say no but of course Chelsea Handler said yes; she is that amazing! We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. Most recently, she launched her iHeart Radio advice podcast, Dear Chelsea, and embarked on the Vaccinated and Horny Tour, bringing her sensational stand-up set to 80+ cities across North America and winning “The Comedy Act of 2021” at the People’s Choice Awards. For updates on all things Chelsea Handler go to <a href="https://www.chelseahandler.com/" rel="noopener noreferrer" target="_blank">https://www.chelseahandler.com</a> or follow her @chelseahandler. If we had a bucket list, she would have been on it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Do Mean Girls Have Power?</title>
			<itunes:title>Why Do Mean Girls Have Power?</itunes:title>
			<pubDate>Tue, 29 Nov 2022 13:00:37 GMT</pubDate>
			<itunes:duration>32:57</itunes:duration>
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			<acast:episodeUrl>tues-nov-22</acast:episodeUrl>
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			<description><![CDATA[<p>What is it that makes mean girls have power over other girls? Mean girls orchestrate a lot of what is going on in the schools. Even television and movies perpetuate this thinking. We need to change the conversation for our girls. Being mean does not equal being powerful. We also chat about the competitive nature of kids sports and how parents are often the driving force behind the competitiveness. There are even secret teams that parents organize, outside of the league. And trust us, not everyone is invited.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is it that makes mean girls have power over other girls? Mean girls orchestrate a lot of what is going on in the schools. Even television and movies perpetuate this thinking. We need to change the conversation for our girls. Being mean does not equal being powerful. We also chat about the competitive nature of kids sports and how parents are often the driving force behind the competitiveness. There are even secret teams that parents organize, outside of the league. And trust us, not everyone is invited.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr. Lisa Damour Helps Us Deal with Disrespectful Teens</title>
			<itunes:title>Dr. Lisa Damour Helps Us Deal with Disrespectful Teens</itunes:title>
			<pubDate>Mon, 28 Nov 2022 13:00:42 GMT</pubDate>
			<itunes:duration>18:00</itunes:duration>
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			<acast:episodeUrl>monday-nov-28-dr-lisa-damour</acast:episodeUrl>
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			<description><![CDATA[<p>While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and developing adolescents. You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. Dr. Lisa Damour is an expert in her field. She has a beautifully calm way of speaking, making scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and developing adolescents. You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. Dr. Lisa Damour is an expert in her field. She has a beautifully calm way of speaking, making scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Keep It Spicy In The Bedroom</title>
			<itunes:title>How To Keep It Spicy In The Bedroom</itunes:title>
			<pubDate>Fri, 25 Nov 2022 13:00:17 GMT</pubDate>
			<itunes:duration>29:46</itunes:duration>
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			<acast:episodeUrl>fri-nov-25-how-to-keep-it-spicy-in-the-bedroom</acast:episodeUrl>
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			<description><![CDATA[<p>It's Thanksgiving so we are throwing it back to a repeat sex podcast that is back by popular demand! And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Thanksgiving so we are throwing it back to a repeat sex podcast that is back by popular demand! And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ET Canada Host Sangita Patel</title>
			<itunes:title>ET Canada Host Sangita Patel</itunes:title>
			<pubDate>Thu, 24 Nov 2022 13:00:04 GMT</pubDate>
			<itunes:duration>38:53</itunes:duration>
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			<description><![CDATA[<p>You may know Sangita Patel as the host of ET Canada but we know her as a woman who is crushing dreams, killing it on tv and inspiring a generation of young women after her! Sangita is an engineer turned television personality, who worked her way up in the Canadian news landscape reporting on local lifestyle and entertainment news. Sangita joined ET Canada in 2014, covering breaking entertainment news and traveling the globe to interview some of today's biggest stars like Dwayne "The Rock" Johnson, and full stop, we had to do a deep dive into their relationship because he is one of Natalie's old "boyfriends", aka her crush! Sangita was also named the Canadian spokesperson for COVERGIRL's Simply Ageless Collection, and acts as COVERGIRL's first Canadian South Asian ambassador. A strong believer in education, she is a supporter of Pathways to Education, Children's Wish and ONE Campaign. If you don't follow her hilarious Tiktoks already check out @thisissangitapatel and @sangita.patel on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You may know Sangita Patel as the host of ET Canada but we know her as a woman who is crushing dreams, killing it on tv and inspiring a generation of young women after her! Sangita is an engineer turned television personality, who worked her way up in the Canadian news landscape reporting on local lifestyle and entertainment news. Sangita joined ET Canada in 2014, covering breaking entertainment news and traveling the globe to interview some of today's biggest stars like Dwayne "The Rock" Johnson, and full stop, we had to do a deep dive into their relationship because he is one of Natalie's old "boyfriends", aka her crush! Sangita was also named the Canadian spokesperson for COVERGIRL's Simply Ageless Collection, and acts as COVERGIRL's first Canadian South Asian ambassador. A strong believer in education, she is a supporter of Pathways to Education, Children's Wish and ONE Campaign. If you don't follow her hilarious Tiktoks already check out @thisissangitapatel and @sangita.patel on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Had To Fire My Mom</title>
			<itunes:title>I Had To Fire My Mom</itunes:title>
			<pubDate>Tue, 22 Nov 2022 13:00:21 GMT</pubDate>
			<itunes:duration>35:01</itunes:duration>
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			<description><![CDATA[<p>This week we chat about our business and what it was like starting 10 years ago with newborns in tow. One word. Overwhelming! And Nat almost quit. When your mental health is not ok it's hard to think of tomorrow let alone run a business. We kept going. We said yes to everything. Do you think there's more pressure when the female is the breadwinner? Things are a little different now with three parts of our business to run. Cat had to fire her mom. Listen to find out how that went down!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we chat about our business and what it was like starting 10 years ago with newborns in tow. One word. Overwhelming! And Nat almost quit. When your mental health is not ok it's hard to think of tomorrow let alone run a business. We kept going. We said yes to everything. Do you think there's more pressure when the female is the breadwinner? Things are a little different now with three parts of our business to run. Cat had to fire her mom. Listen to find out how that went down!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Jordan Toma - I'm Just A Kid With An IEP ]]></title>
			<itunes:title><![CDATA[Jordan Toma - I'm Just A Kid With An IEP ]]></itunes:title>
			<pubDate>Mon, 21 Nov 2022 13:35:27 GMT</pubDate>
			<itunes:duration>17:42</itunes:duration>
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			<description><![CDATA[<p>We had a whirlwind week on tour last week so it seemed appropriate that we release Jordan Toma's interview. Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Jordan Toma is a youth motivational speaker and youth motivational advocate who is also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had a whirlwind week on tour last week so it seemed appropriate that we release Jordan Toma's interview. Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Jordan Toma is a youth motivational speaker and youth motivational advocate who is also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>If We Could Talk To Our Younger Selves</title>
			<itunes:title>If We Could Talk To Our Younger Selves</itunes:title>
			<pubDate>Fri, 18 Nov 2022 13:00:03 GMT</pubDate>
			<itunes:duration>32:37</itunes:duration>
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			<acast:episodeUrl>fri-sex-nov-18</acast:episodeUrl>
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			<description><![CDATA[<p>Get ready for some juicy NGL stories today!! This episode did not disappoint. We heard about sex in random places, learnt about sneaky links, gagging from oral and so much more! And men, next time you are in a hot tub naked we want to know if all of your bits float. Nat also heard of someone who get their dick stuck during sex and had to go to the hospital so we took a deep dive IRL to see if this was possible. And yup. Be careful out their kids! Don't forget your headphones for this one!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get ready for some juicy NGL stories today!! This episode did not disappoint. We heard about sex in random places, learnt about sneaky links, gagging from oral and so much more! And men, next time you are in a hot tub naked we want to know if all of your bits float. Nat also heard of someone who get their dick stuck during sex and had to go to the hospital so we took a deep dive IRL to see if this was possible. And yup. Be careful out their kids! Don't forget your headphones for this one!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Melanie Ng Chats Life After Breakfast Television </title>
			<itunes:title>Melanie Ng Chats Life After Breakfast Television </itunes:title>
			<pubDate>Thu, 17 Nov 2022 13:00:19 GMT</pubDate>
			<itunes:duration>43:04</itunes:duration>
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			<description><![CDATA[<p>It seems appropriate that our first interview in Cat's home studio is with fellow Toronto favourite, Melanie Ng. Mel is an award-winning broadcast journalist with 15 years experience in the television, radio and podcasting world who most recently left her role as News Anchor at Breakfast Television, Toronto's #1 morning show, to focus more time on family.&nbsp;We chat about her decision to leave her BT home, what being under the spotlight for many years looks like, i.e. rumours about a non existent pregnancy because of a dress that may or may not be worn again, and what her first Halloween in six years with her son felt like. If you don't already follow Mel Ng you can find her @themelanieng.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It seems appropriate that our first interview in Cat's home studio is with fellow Toronto favourite, Melanie Ng. Mel is an award-winning broadcast journalist with 15 years experience in the television, radio and podcasting world who most recently left her role as News Anchor at Breakfast Television, Toronto's #1 morning show, to focus more time on family.&nbsp;We chat about her decision to leave her BT home, what being under the spotlight for many years looks like, i.e. rumours about a non existent pregnancy because of a dress that may or may not be worn again, and what her first Halloween in six years with her son felt like. If you don't already follow Mel Ng you can find her @themelanieng.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our WeightWatchers Journey</title>
			<itunes:title>Our WeightWatchers Journey</itunes:title>
			<pubDate>Tue, 15 Nov 2022 13:00:26 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<acast:episodeUrl>ww-podcast</acast:episodeUrl>
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			<description><![CDATA[<p>This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritize her health. We believe you can be body positive AND want to lose weight.There is no right or wrong. This is Nat's journey. It's about implementing little changes that can make a big impact, especially as you get older. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritize her health. We believe you can be body positive AND want to lose weight.There is no right or wrong. This is Nat's journey. It's about implementing little changes that can make a big impact, especially as you get older. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Emotional Intelligence with Antesa Jensen</title>
			<itunes:title>Emotional Intelligence with Antesa Jensen</itunes:title>
			<pubDate>Mon, 14 Nov 2022 13:05:52 GMT</pubDate>
			<itunes:duration>23:43</itunes:duration>
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			<description><![CDATA[<p>Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional&nbsp;landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;www.catandnat.ca/book&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com</p><br><p>Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional&nbsp;landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;www.catandnat.ca/book&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com</p><br><p>Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube</p><br><p>Check out our Amazon Lives here: https://bitly.com/catnatamazonlive</p><br><p>Order TAYLIVI here: https://taylivi.com</p><br><p>Get personalized videos from us on Cameo: https://cameo.com/catandnat</p><br><p>Come hang with us over on https://instagram.com/catandnat all day long.</p><br><p>And follow us on https://tiktok.com/@catandnatofficial!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Juicy NGL Confessions</title>
			<itunes:title>Juicy NGL Confessions</itunes:title>
			<pubDate>Fri, 11 Nov 2022 13:00:11 GMT</pubDate>
			<itunes:duration>34:53</itunes:duration>
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			<acast:episodeUrl>fri-sex-nov-11</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1666836452693-1479c94ef064b8e4629be3f9f1ce0bd4.jpeg"/>
			<description><![CDATA[<p>We wanted to get the most anonymous sex confessions out of you so we are now using NGL, the Not Going to Lie app so rest assured, your secret is safe with us! From lost condoms found days later when peeing to masturbating every day, oral sex with no teeth and Big Balls Louie, we cover a lot of ground in today's juicy sexcapades episode!  Listen in but don't forget the headphones! And make sure to tell us your juicy secrets the next time we ask for your NGL confessions!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We wanted to get the most anonymous sex confessions out of you so we are now using NGL, the Not Going to Lie app so rest assured, your secret is safe with us! From lost condoms found days later when peeing to masturbating every day, oral sex with no teeth and Big Balls Louie, we cover a lot of ground in today's juicy sexcapades episode!  Listen in but don't forget the headphones! And make sure to tell us your juicy secrets the next time we ask for your NGL confessions!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Little Bit Broken with Roz Weston</title>
			<itunes:title>A Little Bit Broken with Roz Weston</itunes:title>
			<pubDate>Thu, 10 Nov 2022 13:00:29 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>roz-weston</acast:episodeUrl>
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			<description><![CDATA[<p>We sat down with the incredibly open Roz Weston, host of the hugely popular Roz &amp; Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken.&nbsp;You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend.&nbsp;Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with the incredibly open Roz Weston, host of the hugely popular Roz &amp; Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken.&nbsp;You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend.&nbsp;Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Fun To Say Fck It Sometimes]]></title>
			<itunes:title><![CDATA[It's Fun To Say Fck It Sometimes]]></itunes:title>
			<pubDate>Tue, 08 Nov 2022 13:00:49 GMT</pubDate>
			<itunes:duration>33:15</itunes:duration>
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			<acast:episodeUrl>parenting-confessions-tues-nov-8</acast:episodeUrl>
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			<description><![CDATA[<p>This week we talked about our capacity and how we are at the max. How we appreciate EVERY mom entrepreneur out there for killing it but when we get approached by 15 moms a week that want us to repost, sadly we have to say no. It is legit impossible to pick 1 out of 15. This isn't about Cat &amp; Nat deciding who stands out. It is about exclusivities, building our own product, our own brand, our own launches. So we are at capacity with all of the little things that no one sees behind the scenes. Because....well...life with seven kids!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talked about our capacity and how we are at the max. How we appreciate EVERY mom entrepreneur out there for killing it but when we get approached by 15 moms a week that want us to repost, sadly we have to say no. It is legit impossible to pick 1 out of 15. This isn't about Cat &amp; Nat deciding who stands out. It is about exclusivities, building our own product, our own brand, our own launches. So we are at capacity with all of the little things that no one sees behind the scenes. Because....well...life with seven kids!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Intergenerational Trauma with Dr. Mariel Buqué</title>
			<itunes:title>Intergenerational Trauma with Dr. Mariel Buqué</itunes:title>
			<pubDate>Mon, 07 Nov 2022 13:00:58 GMT</pubDate>
			<itunes:duration>19:22</itunes:duration>
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			<description><![CDATA[<p>This is your parenting quick hit for Monday. Intergenerational trauma is a hot topic right now and Dr. Mariel Buqué helps to break it down for us. It involves both genetics/biological factors and relational factors. What is being modelled when we were young by our parents and then anything else that happens through life thereafter. Trauma is less about exactly what has happened but more about how we react as a result of what happened to us. 60% of us are carrying some form of generational trauma. If your partner was parented from a person with trauma then they are going to parent in a totally different way than you. For the full interview go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow @dr.marielbuque.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is your parenting quick hit for Monday. Intergenerational trauma is a hot topic right now and Dr. Mariel Buqué helps to break it down for us. It involves both genetics/biological factors and relational factors. What is being modelled when we were young by our parents and then anything else that happens through life thereafter. Trauma is less about exactly what has happened but more about how we react as a result of what happened to us. 60% of us are carrying some form of generational trauma. If your partner was parented from a person with trauma then they are going to parent in a totally different way than you. For the full interview go to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow @dr.marielbuque.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Things You Wished Your Partner Knew In The Bedroom </title>
			<itunes:title>Things You Wished Your Partner Knew In The Bedroom </itunes:title>
			<pubDate>Fri, 04 Nov 2022 13:27:00 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<acast:episodeUrl>fri-sex-nov-4</acast:episodeUrl>
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			<description><![CDATA[<p>We are back with some scandalous things y'all wished your partner knew in the bedroom! Like knowing where the clitoris is, or that slow and soft might be better than hard and fast, oh wait, that slamming you up against the wall is actually more and enjoyable and that dirty talk is not. Or is it? What is good for some is not for others so we need to share what we like with our partners and help them out! And if you stick around until the end we want to know how many of you googled "Gorillas shock onlookers with oral sex show at the Bronx Zoo"!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back with some scandalous things y'all wished your partner knew in the bedroom! Like knowing where the clitoris is, or that slow and soft might be better than hard and fast, oh wait, that slamming you up against the wall is actually more and enjoyable and that dirty talk is not. Or is it? What is good for some is not for others so we need to share what we like with our partners and help them out! And if you stick around until the end we want to know how many of you googled "Gorillas shock onlookers with oral sex show at the Bronx Zoo"!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Women on Top with Tammin & Roxy ]]></title>
			<itunes:title><![CDATA[Women on Top with Tammin & Roxy ]]></itunes:title>
			<pubDate>Thu, 03 Nov 2022 12:00:45 GMT</pubDate>
			<itunes:duration>30:02</itunes:duration>
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			<description><![CDATA[<p>We chatted with another dynamic podcasting duo Tammin and Roxy who are also BFF's sharing all the things you think but don’t always want to say on their podcast <strong>Women On Top</strong>. So many people ask us how we mix business with friendship and actually make it work so we wanted to ask the same of them. Is it really that hard to fathom that two women can get along? We gained so much insight into how they have made their podcast successful, from showing up, to being consistent and having each others backs. Follow them at @womenontopofficial @redcarpetroxy and @tamminsursok.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with another dynamic podcasting duo Tammin and Roxy who are also BFF's sharing all the things you think but don’t always want to say on their podcast <strong>Women On Top</strong>. So many people ask us how we mix business with friendship and actually make it work so we wanted to ask the same of them. Is it really that hard to fathom that two women can get along? We gained so much insight into how they have made their podcast successful, from showing up, to being consistent and having each others backs. Follow them at @womenontopofficial @redcarpetroxy and @tamminsursok.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shootin' The Sht with Cat & Nat]]></title>
			<itunes:title><![CDATA[Shootin' The Sht with Cat & Nat]]></itunes:title>
			<pubDate>Tue, 01 Nov 2022 12:00:47 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<description><![CDATA[<p>We are in NYC for the screening of Ticket to Paradise and sipping on Pinot Grigio in our hotel room while we podcast with our new headphones. We have finally upped our podcast game despite podcasting for a million years. We talk a lot about fish; cooking fish, eating fish and when your house smells like fish and you have to apologize so that people don't think it's your vaheen! And then we dedicated lots of time to the claim that Nat doesn't like the taste of any alcohol. Hmmmm. Suspicious? Listen in as we shoot the shit with Cat &amp; Nat!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are in NYC for the screening of Ticket to Paradise and sipping on Pinot Grigio in our hotel room while we podcast with our new headphones. We have finally upped our podcast game despite podcasting for a million years. We talk a lot about fish; cooking fish, eating fish and when your house smells like fish and you have to apologize so that people don't think it's your vaheen! And then we dedicated lots of time to the claim that Nat doesn't like the taste of any alcohol. Hmmmm. Suspicious? Listen in as we shoot the shit with Cat &amp; Nat!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Role Male Partners Play in Adolescence with Eli Weinstein</title>
			<itunes:title>The Role Male Partners Play in Adolescence with Eli Weinstein</itunes:title>
			<pubDate>Mon, 31 Oct 2022 12:01:20 GMT</pubDate>
			<itunes:duration>25:47</itunes:duration>
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			<description><![CDATA[<p>Teens are so complex and interesting and our new Monday podcast is trying to help make the relationship with your teen/tween a little better. This weeks teaser interview was with Eli Weinstein and the role our male partners play in adolescents. We talk a lot about moms and motherhood in this community but the role of the father is so important. Fathers can take a step back in teenagehood but we need them to show up and keep a strong connection with their teen. Take a listen to Eli Weinstein, a father himself, and licensed Social Work who practises in the mental health field in New York. You can find the full episode at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow Eli @eliweinstein_lcsw.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teens are so complex and interesting and our new Monday podcast is trying to help make the relationship with your teen/tween a little better. This weeks teaser interview was with Eli Weinstein and the role our male partners play in adolescents. We talk a lot about moms and motherhood in this community but the role of the father is so important. Fathers can take a step back in teenagehood but we need them to show up and keep a strong connection with their teen. Take a listen to Eli Weinstein, a father himself, and licensed Social Work who practises in the mental health field in New York. You can find the full episode at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow Eli @eliweinstein_lcsw.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Giver Or A Taker In The Bedroom?</title>
			<itunes:title>Giver Or A Taker In The Bedroom?</itunes:title>
			<pubDate>Fri, 28 Oct 2022 12:00:23 GMT</pubDate>
			<itunes:duration>36:02</itunes:duration>
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			<acast:episodeUrl>fri-sex-oct-28</acast:episodeUrl>
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			<description><![CDATA[<p>We recorded this episode in New York and we were all over the map but guys we really want to know, are you a giver or a taker in the bedroom? Some people get pleasure out of pleasing. What if you are both givers? If you are both takers? Two takers is not going to work in the bedroom but two givers would be a very comedic scene in a movie. Listen as we get a little sidetracked imagining who we would cast in our movie. Don't forget the headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We recorded this episode in New York and we were all over the map but guys we really want to know, are you a giver or a taker in the bedroom? Some people get pleasure out of pleasing. What if you are both givers? If you are both takers? Two takers is not going to work in the bedroom but two givers would be a very comedic scene in a movie. Listen as we get a little sidetracked imagining who we would cast in our movie. Don't forget the headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dear White Woman with Asha Frost </title>
			<itunes:title>Dear White Woman with Asha Frost </itunes:title>
			<pubDate>Thu, 27 Oct 2022 12:00:04 GMT</pubDate>
			<itunes:duration>36:05</itunes:duration>
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			<acast:episodeUrl>thurs-asha-frost</acast:episodeUrl>
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			<description><![CDATA[<p>We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She started the interview by reading her very powerful letter <strong>Dear White Woman. </strong>Stop<strong> </strong>what you are doing right now and go and read it. Literally chills. Asha is also the best selling author of <strong>You Are The Medicine</strong>, and has guided thousands of people through profound and lasting transformation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors.&nbsp;&nbsp;She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Find her book and Dear White Woman at <a href="https://ashafrost.com/dearwhitewoman/" rel="noopener noreferrer" target="_blank">https://ashafrost.com/dearwhitewoman/</a> and follow @asha.frost.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for newCat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She started the interview by reading her very powerful letter <strong>Dear White Woman. </strong>Stop<strong> </strong>what you are doing right now and go and read it. Literally chills. Asha is also the best selling author of <strong>You Are The Medicine</strong>, and has guided thousands of people through profound and lasting transformation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors.&nbsp;&nbsp;She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Find her book and Dear White Woman at <a href="https://ashafrost.com/dearwhitewoman/" rel="noopener noreferrer" target="_blank">https://ashafrost.com/dearwhitewoman/</a> and follow @asha.frost.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for newCat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where Did The Rebellious Streak Go? </title>
			<itunes:title>Where Did The Rebellious Streak Go? </itunes:title>
			<pubDate>Tue, 25 Oct 2022 12:00:24 GMT</pubDate>
			<itunes:duration>32:41</itunes:duration>
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			<description><![CDATA[<p>A BIG part of Nat's personality is rebellion BUT she is not being rebellious. Is she getting older, is she maturing, what's going on? She's not drinking wine every night, she's going to bed early and she's not even chasing a boyfriend online! WTF? Our kids are also on the brink of their own rebellion. They are about to do some naughty things. We can't be rebelling when they are rebelling. We have to be stable. Or do we?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A BIG part of Nat's personality is rebellion BUT she is not being rebellious. Is she getting older, is she maturing, what's going on? She's not drinking wine every night, she's going to bed early and she's not even chasing a boyfriend online! WTF? Our kids are also on the brink of their own rebellion. They are about to do some naughty things. We can't be rebelling when they are rebelling. We have to be stable. Or do we?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered with Dr. Hina Talib</title>
			<itunes:title>Parenting Unfiltered with Dr. Hina Talib</itunes:title>
			<pubDate>Mon, 24 Oct 2022 12:00:03 GMT</pubDate>
			<itunes:duration>24:41</itunes:duration>
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			<description><![CDATA[<p>Welcome back to Monday! This is our new podcast for parents, guardians, teachers, grandparents and anyone who wants to know more about the parenting world. Intel you never knew you needed! Monday's are quick hits from interviews in The Common Parent and you can find the full interview here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. This was a big conversation. Dr. Tina Halib cares for teens and tweens and helps us understand boundaries, helps us understand what our teenagers need. We all have different boundaries. Define that boundary. Communicate and connect with your teen.  For more incredibly insightful tools on teens follow Dr. Tina Halib on Instagram at @teenhealthdoc.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Monday! This is our new podcast for parents, guardians, teachers, grandparents and anyone who wants to know more about the parenting world. Intel you never knew you needed! Monday's are quick hits from interviews in The Common Parent and you can find the full interview here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. This was a big conversation. Dr. Tina Halib cares for teens and tweens and helps us understand boundaries, helps us understand what our teenagers need. We all have different boundaries. Define that boundary. Communicate and connect with your teen.  For more incredibly insightful tools on teens follow Dr. Tina Halib on Instagram at @teenhealthdoc.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Legs In The Air</title>
			<itunes:title>Legs In The Air</itunes:title>
			<pubDate>Fri, 21 Oct 2022 12:00:16 GMT</pubDate>
			<itunes:duration>30:20</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>sex-oct-21</acast:episodeUrl>
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			<description><![CDATA[<p>If you've ever had a crush on your neighbour than you will love this weeks juicy story. It involves a cock ring, a man dressed up as a woman and voyeurism all rolled into one night. We also heard from "Bathtub Chick" who made great use of her sexcapades pre cellphone cameras and lastly, a sex encountered that ended up looking like a crime scene. Keep these stories coming y'all! Don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've ever had a crush on your neighbour than you will love this weeks juicy story. It involves a cock ring, a man dressed up as a woman and voyeurism all rolled into one night. We also heard from "Bathtub Chick" who made great use of her sexcapades pre cellphone cameras and lastly, a sex encountered that ended up looking like a crime scene. Keep these stories coming y'all! Don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dancing Through Life with Tia Stokes </title>
			<itunes:title>Dancing Through Life with Tia Stokes </itunes:title>
			<pubDate>Thu, 20 Oct 2022 13:00:01 GMT</pubDate>
			<itunes:duration>32:31</itunes:duration>
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			<acast:episodeUrl>tia-stokes</acast:episodeUrl>
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			<description><![CDATA[<p>We chatted with Tia Bee Stokes who has spread so much incredible strength and positivity, dancing her way through her leukaemia diagnosis.&nbsp;Tia is a mother of 5, a wife, business owner, cancer thriver, youtuber and Tik Tok star. Her positivity and light has reached millions across the globe. She loves life and life’s opportunities and we are so excited to share her story. Follow Tia @thetiabeestokes.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with Tia Bee Stokes who has spread so much incredible strength and positivity, dancing her way through her leukaemia diagnosis.&nbsp;Tia is a mother of 5, a wife, business owner, cancer thriver, youtuber and Tik Tok star. Her positivity and light has reached millions across the globe. She loves life and life’s opportunities and we are so excited to share her story. Follow Tia @thetiabeestokes.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Is Virginity??</title>
			<itunes:title>What Is Virginity??</itunes:title>
			<pubDate>Tue, 18 Oct 2022 12:00:36 GMT</pubDate>
			<itunes:duration>34:37</itunes:duration>
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			<acast:episodeUrl>tuesday-oct-18</acast:episodeUrl>
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			<description><![CDATA[<p>What the heck is virginity? We get so many young women DM'ing us for questions on sex and virginity. The when, the how, the who. If you are coming to us for advice you need to know we aren't religious. We may be opening a can of worms but here is our take on virginity. It is a disservice to girls. It should be as enjoyable to girls as it is to boys. Not a gift we hand over. The guy should not be in control of taking something from you. Would girls make better decisions if it wasn't such a big deal? There is so much pressure surrounding virginity. We are always open to hearing your opinions. The definition of sex and love are evolving and we are here for it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What the heck is virginity? We get so many young women DM'ing us for questions on sex and virginity. The when, the how, the who. If you are coming to us for advice you need to know we aren't religious. We may be opening a can of worms but here is our take on virginity. It is a disservice to girls. It should be as enjoyable to girls as it is to boys. Not a gift we hand over. The guy should not be in control of taking something from you. Would girls make better decisions if it wasn't such a big deal? There is so much pressure surrounding virginity. We are always open to hearing your opinions. The definition of sex and love are evolving and we are here for it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered with Scott Hadland</title>
			<itunes:title>Parenting Unfiltered with Scott Hadland</itunes:title>
			<pubDate>Mon, 17 Oct 2022 12:00:17 GMT</pubDate>
			<itunes:duration>24:05</itunes:duration>
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			<acast:episodeUrl>scott-hadland</acast:episodeUrl>
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			<description><![CDATA[<p>Monday's are special to us. Teens and Tweens are going to make mistakes. Dr. Scott Hadland is amazing. He is a specialist. A father himself. The conversation on drugs and alcohol is scary. What was true for us growing up is not true for our kids. In Canada, drugs are accessible on everywhere. We see pop up shops on every corner. And they look cute and they look fun. Parents are doing them at parties.  We have to normalize this conversation and educate them. Please, if you have a tween or teen or a young one soon to be, follow @DrScottHadland to hear more on this crucial topic. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Monday's are special to us. Teens and Tweens are going to make mistakes. Dr. Scott Hadland is amazing. He is a specialist. A father himself. The conversation on drugs and alcohol is scary. What was true for us growing up is not true for our kids. In Canada, drugs are accessible on everywhere. We see pop up shops on every corner. And they look cute and they look fun. Parents are doing them at parties.  We have to normalize this conversation and educate them. Please, if you have a tween or teen or a young one soon to be, follow @DrScottHadland to hear more on this crucial topic. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Queefs & Farts Are The Only Accident in Sex]]></title>
			<itunes:title><![CDATA[Queefs & Farts Are The Only Accident in Sex]]></itunes:title>
			<pubDate>Fri, 14 Oct 2022 12:00:44 GMT</pubDate>
			<itunes:duration>30:36</itunes:duration>
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			<description><![CDATA[<p>It's Friday and we have more juicy stories to share with you! Everybody was getting caught having sex in this episode. One by a cop who knew her dad and another by her mom who stood there eating a granola bar! We would die. Our kids are never allowed to have sex in our house. Ever! And we said it before but we will say it again, there is nothing accidental in sex, other than a queef or a fart. If he does anything else it was intentional by him. None of it is a whoopsie. Don't let them fool you. Keep your stories coming! We live for Friday sexcapades!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Friday and we have more juicy stories to share with you! Everybody was getting caught having sex in this episode. One by a cop who knew her dad and another by her mom who stood there eating a granola bar! We would die. Our kids are never allowed to have sex in our house. Ever! And we said it before but we will say it again, there is nothing accidental in sex, other than a queef or a fart. If he does anything else it was intentional by him. None of it is a whoopsie. Don't let them fool you. Keep your stories coming! We live for Friday sexcapades!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hey Fckers! with Ashley Nok </title>
			<itunes:title>Hey Fckers! with Ashley Nok </itunes:title>
			<pubDate>Thu, 13 Oct 2022 12:00:53 GMT</pubDate>
			<itunes:duration>56:17</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>ashley-nok</acast:episodeUrl>
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			<description><![CDATA[<p>Meet the amazingly relatable and colourful Ashley Nok! Known for her hilarious try on haul videos and reading inappropriate children's books, we fell in love with her for how freaking down to earth she is, not to mention her "F@ck it" attitude which resonates so loudly with us. Ashley is the first to remind her followers that they are worthy but make no mistake, there is a reason she doesn't have that little blue check mark and that's because she doesn't take sh*t from anyone, (nor does she want you to!) which means she hasn't quite met the community guidelines, lol! If you want to be entertained all day, everyday follow Ashley @ashlelnok on Insta and Tiktok! You will thank us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meet the amazingly relatable and colourful Ashley Nok! Known for her hilarious try on haul videos and reading inappropriate children's books, we fell in love with her for how freaking down to earth she is, not to mention her "F@ck it" attitude which resonates so loudly with us. Ashley is the first to remind her followers that they are worthy but make no mistake, there is a reason she doesn't have that little blue check mark and that's because she doesn't take sh*t from anyone, (nor does she want you to!) which means she hasn't quite met the community guidelines, lol! If you want to be entertained all day, everyday follow Ashley @ashlelnok on Insta and Tiktok! You will thank us!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Relationships Are Complicated</title>
			<itunes:title>Relationships Are Complicated</itunes:title>
			<pubDate>Tue, 11 Oct 2022 12:00:37 GMT</pubDate>
			<itunes:duration>41:53</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>relationships-are-complicated</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>It’s a Thanksgiving Throwback- Happy Canadian Thanksgiving! In this episode we talk a lot about the relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations.</p><br><p>We hope our Canadian friends enjoyed their holiday weekend!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered</p><p>episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s a Thanksgiving Throwback- Happy Canadian Thanksgiving! In this episode we talk a lot about the relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations.</p><br><p>We hope our Canadian friends enjoyed their holiday weekend!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered</p><p>episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered with Dr. Robyne Hanley-Dafoe</title>
			<itunes:title>Parenting Unfiltered with Dr. Robyne Hanley-Dafoe</itunes:title>
			<pubDate>Mon, 10 Oct 2022 12:00:13 GMT</pubDate>
			<itunes:duration>19:45</itunes:duration>
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			<description><![CDATA[<p>Monday podcasts offer a tiny snipped of what can be found in The Common Parent and this week our guest is one of the best humans we have spoken with, Dr. Robyne Hanley-Dafoe on "How to Raise Resilient Kids". How do you build a resilient child? We want to rescue and save our teens because that's our natural instinct but Dr. Robyne Hanley-Dafoe shares five concrete ways to help foster resiliency in our teens and tweens. The full interview can be found at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow @dr_robynehd for more amazing parenting tips and tools. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Monday podcasts offer a tiny snipped of what can be found in The Common Parent and this week our guest is one of the best humans we have spoken with, Dr. Robyne Hanley-Dafoe on "How to Raise Resilient Kids". How do you build a resilient child? We want to rescue and save our teens because that's our natural instinct but Dr. Robyne Hanley-Dafoe shares five concrete ways to help foster resiliency in our teens and tweens. The full interview can be found at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> and follow @dr_robynehd for more amazing parenting tips and tools. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's Never an Accident When It Slips in the Butt]]></title>
			<itunes:title><![CDATA[It's Never an Accident When It Slips in the Butt]]></itunes:title>
			<pubDate>Fri, 07 Oct 2022 12:00:02 GMT</pubDate>
			<itunes:duration>32:10</itunes:duration>
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			<description><![CDATA[<p>Listen up, it's never an accident if it slips out and then goes in your butt. That's never an accident. They'll say it is. It. Is. Not. We asked what your fears are and boy did we get some good answers! Fear of dying during sex was such a biggie. Also, getting something stuck up your butt. But there are so many more so grab your headphones and conquer your fears!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Listen up, it's never an accident if it slips out and then goes in your butt. That's never an accident. They'll say it is. It. Is. Not. We asked what your fears are and boy did we get some good answers! Fear of dying during sex was such a biggie. Also, getting something stuck up your butt. But there are so many more so grab your headphones and conquer your fears!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finding Your Light with Lindsay Sukornyk</title>
			<itunes:title>Finding Your Light with Lindsay Sukornyk</itunes:title>
			<pubDate>Thu, 06 Oct 2022 12:00:09 GMT</pubDate>
			<itunes:duration>42:50</itunes:duration>
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			<description><![CDATA[<p>We chatted with the inspirational Lindsay Sukornyk, master coach to global game changers, author, transformational leadership expert and above all, friend. We go way back with Lindsay to toddler years in North Toronto. She talks of being toxically driven prior to having her children and then finding her soul and letting it lead her. She is on this planet to love and exchange love. Listen as she tells the story of discovering what lights her up, what brings her joy, what makes her feel aligned, what energizes her and how she is helping others find their authentic selves. Lindsay is incredibly positive. Follow Linsday @lindsayalive and be inspired.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with the inspirational Lindsay Sukornyk, master coach to global game changers, author, transformational leadership expert and above all, friend. We go way back with Lindsay to toddler years in North Toronto. She talks of being toxically driven prior to having her children and then finding her soul and letting it lead her. She is on this planet to love and exchange love. Listen as she tells the story of discovering what lights her up, what brings her joy, what makes her feel aligned, what energizes her and how she is helping others find their authentic selves. Lindsay is incredibly positive. Follow Linsday @lindsayalive and be inspired.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Marriage Benefits Men</title>
			<itunes:title>Marriage Benefits Men</itunes:title>
			<pubDate>Tue, 04 Oct 2022 12:00:24 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<acast:episodeUrl>tues-oct-4</acast:episodeUrl>
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			<description><![CDATA[<p>As girls we were trained to take care of people. We were trained to be nurturers. We were also taught that it's Mother's Intuition. Mom knows best. That's not always the case. There's Father's Intuition too, just not the way one of our husbands takes care of the kids when they are sick. The way he reacts to them is not logical. His suggestions don't even make sense! We did a deep dive into why men are statistically happier married while women are statistically happier not married. Marriage benefits men. Our daughters and our daughters friends are showing signs of change. We will see what happens when they get in relationships!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As girls we were trained to take care of people. We were trained to be nurturers. We were also taught that it's Mother's Intuition. Mom knows best. That's not always the case. There's Father's Intuition too, just not the way one of our husbands takes care of the kids when they are sick. The way he reacts to them is not logical. His suggestions don't even make sense! We did a deep dive into why men are statistically happier married while women are statistically happier not married. Marriage benefits men. Our daughters and our daughters friends are showing signs of change. We will see what happens when they get in relationships!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered with Dr. Nahla</title>
			<itunes:title>Parenting Unfiltered with Dr. Nahla</itunes:title>
			<pubDate>Mon, 03 Oct 2022 12:00:15 GMT</pubDate>
			<itunes:duration>22:51</itunes:duration>
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			<acast:episodeUrl>dr-nahla</acast:episodeUrl>
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			<description><![CDATA[<p>It's Monday and if you are a parent then this podcast is for you! Teens are becoming different people, trying to figure out who they are. This week we bring you excerpts from an interview we did with Dr. Nahla on "How to Manage Your Teens Need for Independence". Teenage hood is a bumpy road. When they want their independence, we are often not ready. They have to learn with baby steps and Covid did not help our teens find any independence. This interview is so valid if you are in the trenches with your teen. If you are already in The Common Parent, go back and listen for steps on how to help your teen launch. Follow @imdoctornahla for these tips and so many more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Monday and if you are a parent then this podcast is for you! Teens are becoming different people, trying to figure out who they are. This week we bring you excerpts from an interview we did with Dr. Nahla on "How to Manage Your Teens Need for Independence". Teenage hood is a bumpy road. When they want their independence, we are often not ready. They have to learn with baby steps and Covid did not help our teens find any independence. This interview is so valid if you are in the trenches with your teen. If you are already in The Common Parent, go back and listen for steps on how to help your teen launch. Follow @imdoctornahla for these tips and so many more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is There Such Thing As a Bad Blow Job?</title>
			<itunes:title>Is There Such Thing As a Bad Blow Job?</itunes:title>
			<pubDate>Fri, 30 Sep 2022 12:00:26 GMT</pubDate>
			<itunes:duration>30:29</itunes:duration>
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			<acast:episodeUrl>fri-sex-oct-30</acast:episodeUrl>
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			<description><![CDATA[<p>This episode you told us about dirty backstage shenanigans at a major rock concert where let's just say you were encouraged to step inside and walk this way which lead to a lot of peaches and cream! Get it? And we got into a pretty detailed conversation about blow jobs and want to throw it out there to all the men... is there such a thing as a bad blow job? DM us and let us know. We want all the details. And warning, right from the top you need your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode you told us about dirty backstage shenanigans at a major rock concert where let's just say you were encouraged to step inside and walk this way which lead to a lot of peaches and cream! Get it? And we got into a pretty detailed conversation about blow jobs and want to throw it out there to all the men... is there such a thing as a bad blow job? DM us and let us know. We want all the details. And warning, right from the top you need your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spilled Milk Mamma Julie Thomason</title>
			<itunes:title>Spilled Milk Mamma Julie Thomason</itunes:title>
			<pubDate>Thu, 29 Sep 2022 12:00:30 GMT</pubDate>
			<itunes:duration>40:29</itunes:duration>
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			<description><![CDATA[<p>We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. To learn more about Julie's story follow her @spilledmilkmamma. We know that there is so much more to come from this beautiful soul.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. To learn more about Julie's story follow her @spilledmilkmamma. We know that there is so much more to come from this beautiful soul.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We Didn't Go Anywhere Together This Summer]]></title>
			<itunes:title><![CDATA[We Didn't Go Anywhere Together This Summer]]></itunes:title>
			<pubDate>Tue, 27 Sep 2022 12:00:51 GMT</pubDate>
			<itunes:duration>34:28</itunes:duration>
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			<description><![CDATA[<p>Can you believe we didn't go anywhere together this summer?? What a waste! Lots of travel but none of it together. Nat spent a lot of time with her husband this summer, which in theory should buy her at least nine months of bliss and peace. But there's no bank. Not with husbands or children. With friends, yes. We all live in different cities and we take a week long trip to keep our bond together once a year. Perfect. We see cousins twice a year, perfect. But it's a totally different expectation with husbands!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can you believe we didn't go anywhere together this summer?? What a waste! Lots of travel but none of it together. Nat spent a lot of time with her husband this summer, which in theory should buy her at least nine months of bliss and peace. But there's no bank. Not with husbands or children. With friends, yes. We all live in different cities and we take a week long trip to keep our bond together once a year. Perfect. We see cousins twice a year, perfect. But it's a totally different expectation with husbands!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Unfiltered with Dr. Lisa Damour</title>
			<itunes:title>Parenting Unfiltered with Dr. Lisa Damour</itunes:title>
			<pubDate>Mon, 26 Sep 2022 12:00:32 GMT</pubDate>
			<itunes:duration>18:00</itunes:duration>
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			<description><![CDATA[<p>You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. This expert is a legend in her field. She has a beautifully calm way of speaking.  Dr. Lisa Damour makes scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. This expert is a legend in her field. She has a beautifully calm way of speaking.  Dr. Lisa Damour makes scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What the F*ck is an A-Spot?</title>
			<itunes:title>What the F*ck is an A-Spot?</itunes:title>
			<pubDate>Fri, 23 Sep 2022 12:00:30 GMT</pubDate>
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			<description><![CDATA[<p>Did you guys know there was an A spot? We googled that and so much more on this episode.  We also learnt that fisting requires patience, tenderness and communication and for some it actually feels spiritual. But for the sake of those involved...please make sure you have clean, manicured hands! To hear Cat explain where the A spot is and more juicy stories listen in, but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you guys know there was an A spot? We googled that and so much more on this episode.  We also learnt that fisting requires patience, tenderness and communication and for some it actually feels spiritual. But for the sake of those involved...please make sure you have clean, manicured hands! To hear Cat explain where the A spot is and more juicy stories listen in, but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Eliminating Self-Doubt with Lewis Howes</title>
			<itunes:title>Eliminating Self-Doubt with Lewis Howes</itunes:title>
			<pubDate>Thu, 22 Sep 2022 12:00:03 GMT</pubDate>
			<itunes:duration>1:18:33</itunes:duration>
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			<description><![CDATA[<p>Lewis Howes’&nbsp;<em>The School of Greatness&nbsp;</em>podcast reached a multiyear advertising and distribution deal with SiriusXM so there is no better time than now to rerelease this amazing interview! We chatted all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lewis Howes’&nbsp;<em>The School of Greatness&nbsp;</em>podcast reached a multiyear advertising and distribution deal with SiriusXM so there is no better time than now to rerelease this amazing interview! We chatted all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone is Getting Into Microdosing</title>
			<itunes:title>Everyone is Getting Into Microdosing</itunes:title>
			<pubDate>Tue, 20 Sep 2022 12:00:08 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<description><![CDATA[<p>We recorded in an actual studio! We will never have a proper studio because at the end of the day we have to be at everyone's beck and call so for now we created a studio in our basement, in between the treadmill, gaming chair and Barbie mansion. This has been the summer of exploring drugs for us and we are sharing how the first few weeks on ADHD medication have been. And then we dive into a conversation about Ayahuasca. Tell us if you've done it! We want all the stories!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We recorded in an actual studio! We will never have a proper studio because at the end of the day we have to be at everyone's beck and call so for now we created a studio in our basement, in between the treadmill, gaming chair and Barbie mansion. This has been the summer of exploring drugs for us and we are sharing how the first few weeks on ADHD medication have been. And then we dive into a conversation about Ayahuasca. Tell us if you've done it! We want all the stories!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered: Building Confidence with Coach Carey</title>
			<itunes:title>Parenting Unfiltered: Building Confidence with Coach Carey</itunes:title>
			<pubDate>Mon, 19 Sep 2022 12:00:45 GMT</pubDate>
			<itunes:duration>22:54</itunes:duration>
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			<description><![CDATA[<p>It's Monday and we are back to "try" and bring a little insight into the tween and teen world of parenting. No one really talks about the struggles as we watch our babies become grown ups. Our guest this week is Coach Carey. She is passionate about encouraging others to tap into their confidence. Coach Carey offers tangible tools to implement in your daly lives and provides some hard hitting tips! Follow her @<a href="https://instagram.com/coach.carey?igshid=YzA2ZDJiZGQ=" rel="noopener noreferrer" target="_blank">coach.carey</a> and find the full episode here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Monday and we are back to "try" and bring a little insight into the tween and teen world of parenting. No one really talks about the struggles as we watch our babies become grown ups. Our guest this week is Coach Carey. She is passionate about encouraging others to tap into their confidence. Coach Carey offers tangible tools to implement in your daly lives and provides some hard hitting tips! Follow her @<a href="https://instagram.com/coach.carey?igshid=YzA2ZDJiZGQ=" rel="noopener noreferrer" target="_blank">coach.carey</a> and find the full episode here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Stache Rash "Down There"]]></title>
			<itunes:title><![CDATA[Stache Rash "Down There"]]></itunes:title>
			<pubDate>Fri, 16 Sep 2022 12:00:15 GMT</pubDate>
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			<description><![CDATA[<p>We discovered another damn good reason for men to shave...stache rash "down there" is a real thing guys!! Also, we are thinking of adding Naked Jenga to Friday night game night, what do you think? And is it time to join Tinder? Nat thinks so. We would go a lot older. We just want to see what happens! Did Cat overshare? Tell us your thoughts but don't forget your headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discovered another damn good reason for men to shave...stache rash "down there" is a real thing guys!! Also, we are thinking of adding Naked Jenga to Friday night game night, what do you think? And is it time to join Tinder? Nat thinks so. We would go a lot older. We just want to see what happens! Did Cat overshare? Tell us your thoughts but don't forget your headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Just Got Easier with Dr. Becky</title>
			<itunes:title>Parenting Just Got Easier with Dr. Becky</itunes:title>
			<pubDate>Thu, 15 Sep 2022 12:00:51 GMT</pubDate>
			<itunes:duration>29:49</itunes:duration>
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			<description><![CDATA[<p>We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fall in Love Mulitple Times</title>
			<itunes:title>Fall in Love Mulitple Times</itunes:title>
			<pubDate>Tue, 13 Sep 2022 12:00:54 GMT</pubDate>
			<itunes:duration>28:57</itunes:duration>
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			<acast:episodeUrl>tuesday-sep-6</acast:episodeUrl>
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			<description><![CDATA[<p>In this episode we talk about relationships and falling in love with the right person for YOU, not for your family or anyone else. Fall in love multiple times! Why do it just once? Fall in love with someone who can handle stressful situations and who is fun. Also, couples need to have multiple outlets. When your relationship is based on need, it's not a healthy relationship. We recorded this episode in August so we still had a few weeks of summer left, which we were still very much excited for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered t on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk about relationships and falling in love with the right person for YOU, not for your family or anyone else. Fall in love multiple times! Why do it just once? Fall in love with someone who can handle stressful situations and who is fun. Also, couples need to have multiple outlets. When your relationship is based on need, it's not a healthy relationship. We recorded this episode in August so we still had a few weeks of summer left, which we were still very much excited for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered t on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting Unfiltered with Jordan Toma</title>
			<itunes:title>Parenting Unfiltered with Jordan Toma</itunes:title>
			<pubDate>Mon, 12 Sep 2022 12:00:32 GMT</pubDate>
			<itunes:duration>17:42</itunes:duration>
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			<description><![CDATA[<p>Welcome to the first ever Monday podcast! Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Tune in Monday for little snippets of some amazing experts we have interviewed like Jordan Toma, a youth motivational speaker and youth motivational advocate who was also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep. </p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first ever Monday podcast! Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Tune in Monday for little snippets of some amazing experts we have interviewed like Jordan Toma, a youth motivational speaker and youth motivational advocate who was also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep. </p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have You Seen An Attractive Penis?</title>
			<itunes:title>Have You Seen An Attractive Penis?</itunes:title>
			<pubDate>Fri, 09 Sep 2022 12:19:35 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<description><![CDATA[<p>If you follow some of the people we follow on Instagram you know whose dick we are talking about. It could knock you out. It could give you a concussion. It flies around like a fishing rod. Nat thought it was amazing. Cat didn't know what was going on. We also talk about starting an online dating profile. For podcast "research". Do it for one month. And then delete it. How many dick pics do you think we'd get? To hear the story of the anaconda and more listen in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you follow some of the people we follow on Instagram you know whose dick we are talking about. It could knock you out. It could give you a concussion. It flies around like a fishing rod. Nat thought it was amazing. Cat didn't know what was going on. We also talk about starting an online dating profile. For podcast "research". Do it for one month. And then delete it. How many dick pics do you think we'd get? To hear the story of the anaconda and more listen in but don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Life Lessons with Jamie Otis</title>
			<itunes:title>Life Lessons with Jamie Otis</itunes:title>
			<pubDate>Thu, 08 Sep 2022 12:00:32 GMT</pubDate>
			<itunes:duration>59:28</itunes:duration>
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			<description><![CDATA[<p>We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Men Get Your $hit Together</title>
			<itunes:title>Men Get Your $hit Together</itunes:title>
			<pubDate>Tue, 06 Sep 2022 12:00:31 GMT</pubDate>
			<itunes:duration>32:20</itunes:duration>
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			<description><![CDATA[<p>Why are there self defence classes for women but no "how to behave" classes for boys and men?? We had our girls do a self defence class from a bad ass ex MMA fighter and we unpack a lot of it on this episode. She taught us how predators look for prey and how to NOT be one of them. There are so many amazing take aways, from your stance to the way you walk, but the #1 takeaway is men...don't be dick bags. If you haven't listened to our Common Parent interview with Gemma Sheehan head over to the <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> for this resource and so many more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why are there self defence classes for women but no "how to behave" classes for boys and men?? We had our girls do a self defence class from a bad ass ex MMA fighter and we unpack a lot of it on this episode. She taught us how predators look for prey and how to NOT be one of them. There are so many amazing take aways, from your stance to the way you walk, but the #1 takeaway is men...don't be dick bags. If you haven't listened to our Common Parent interview with Gemma Sheehan head over to the <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a> for this resource and so many more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[#SEXTRUTHS Unfiltered with Dr. Jess O'Reilly]]></title>
			<itunes:title><![CDATA[#SEXTRUTHS Unfiltered with Dr. Jess O'Reilly]]></itunes:title>
			<pubDate>Fri, 02 Sep 2022 12:00:50 GMT</pubDate>
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			<description><![CDATA[<p>We are going out with a bang! Our third and final Sexpert episode is with none other than our friend, the brilliant Dr. Jess O'Reilly. Dr. Jess O’Reilly has a PhD in human sexuality with a focus on teacher education. She is the author of five books including&nbsp;<a href="https://www.amazon.es/dp/1627782982/ref=as_li_tl?ie=UTF8&amp;linkCode=gg2&amp;linkId=f2cae12d3dbbe46dc35c364cc936847d&amp;creativeASIN=1627782982&amp;tag=sewidrje0d-20&amp;creative=9325&amp;camp=1789" rel="noopener noreferrer" target="_blank"><em>The Ultimate Guide to Seduction and Foreplay</em></a><em>&nbsp;</em>and has facilitated over 1000 workshops in 40+ countries from Lebanon to Switzerland. Jess also hosts&nbsp;<em>Intimately You</em>&nbsp;(Fridays at midnight on CityTV in Canada), PlayboyTV’s hit reality series&nbsp;<em>Swing,&nbsp;</em>and her weekly&nbsp;<a href="https://www.sexwithdrjess.com/podcast-2/#.YvJNp-zMLDI" rel="noopener noreferrer" target="_blank">@SexWithDrJess podcast&nbsp;</a>&nbsp;alongside her husband, Brandon.&nbsp;Dr. Jess was with us in the beginning of our Cat &amp; Nat journey so we were thrilled to have her share her wisdom in our final episode of the mini series. Don't forget the headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are going out with a bang! Our third and final Sexpert episode is with none other than our friend, the brilliant Dr. Jess O'Reilly. Dr. Jess O’Reilly has a PhD in human sexuality with a focus on teacher education. She is the author of five books including&nbsp;<a href="https://www.amazon.es/dp/1627782982/ref=as_li_tl?ie=UTF8&amp;linkCode=gg2&amp;linkId=f2cae12d3dbbe46dc35c364cc936847d&amp;creativeASIN=1627782982&amp;tag=sewidrje0d-20&amp;creative=9325&amp;camp=1789" rel="noopener noreferrer" target="_blank"><em>The Ultimate Guide to Seduction and Foreplay</em></a><em>&nbsp;</em>and has facilitated over 1000 workshops in 40+ countries from Lebanon to Switzerland. Jess also hosts&nbsp;<em>Intimately You</em>&nbsp;(Fridays at midnight on CityTV in Canada), PlayboyTV’s hit reality series&nbsp;<em>Swing,&nbsp;</em>and her weekly&nbsp;<a href="https://www.sexwithdrjess.com/podcast-2/#.YvJNp-zMLDI" rel="noopener noreferrer" target="_blank">@SexWithDrJess podcast&nbsp;</a>&nbsp;alongside her husband, Brandon.&nbsp;Dr. Jess was with us in the beginning of our Cat &amp; Nat journey so we were thrilled to have her share her wisdom in our final episode of the mini series. Don't forget the headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Postpartum Journey with Janelle Rohner</title>
			<itunes:title>Postpartum Journey with Janelle Rohner</itunes:title>
			<pubDate>Thu, 01 Sep 2022 12:00:58 GMT</pubDate>
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			<description><![CDATA[<p>We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 4 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 4 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Deserve To Laugh Hard</title>
			<itunes:title>You Deserve To Laugh Hard</itunes:title>
			<pubDate>Tue, 30 Aug 2022 13:00:06 GMT</pubDate>
			<itunes:duration>30:27</itunes:duration>
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			<acast:episodeUrl>updated-cath-tues-aug-30</acast:episodeUrl>
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			<description><![CDATA[<p>Nat's been away so we needed a little chitty chat on zoom. Taylor has been staying at Cat's which has been such a laugh. Our teens are actually funny! We talk a little about friendship, ADHD meds and dildos, but mostly about friendship. Tell us what makes your BFF special! Send your video submissions to info@catandnat.ca. They literally restore our faith in friendship. In womanhood.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat's been away so we needed a little chitty chat on zoom. Taylor has been staying at Cat's which has been such a laugh. Our teens are actually funny! We talk a little about friendship, ADHD meds and dildos, but mostly about friendship. Tell us what makes your BFF special! Send your video submissions to info@catandnat.ca. They literally restore our faith in friendship. In womanhood.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#SEXTRUTHS Unfiltered with SHAN BOODRAM </title>
			<itunes:title>#SEXTRUTHS Unfiltered with SHAN BOODRAM </itunes:title>
			<pubDate>Fri, 26 Aug 2022 12:00:23 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<description><![CDATA[<p>This week we sat down with the very open and honest Shan&nbsp;Boodram, a certified sex educator, dating coach and intimacy expert. Shan is host of the top podcast, "Lovers and Friends," the best-selling author of “The Game of Desire,” and&nbsp;currently stars in&nbsp;Peacock’s new show “Ex-Rated with Andy Cohen.” We had a few laughs y'all! You may want to pop the headphones on for this one! And for info on Shan check out her insta @shanboody.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we sat down with the very open and honest Shan&nbsp;Boodram, a certified sex educator, dating coach and intimacy expert. Shan is host of the top podcast, "Lovers and Friends," the best-selling author of “The Game of Desire,” and&nbsp;currently stars in&nbsp;Peacock’s new show “Ex-Rated with Andy Cohen.” We had a few laughs y'all! You may want to pop the headphones on for this one! And for info on Shan check out her insta @shanboody.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Finding Your Voice with Jam Gamble  </title>
			<itunes:title>Finding Your Voice with Jam Gamble  </itunes:title>
			<pubDate>Thu, 25 Aug 2022 12:00:49 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<description><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Part Two - An Update on Cat's ADHD Journey]]></title>
			<itunes:title><![CDATA[Part Two - An Update on Cat's ADHD Journey]]></itunes:title>
			<pubDate>Tue, 23 Aug 2022 12:00:24 GMT</pubDate>
			<itunes:duration>27:23</itunes:duration>
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			<acast:episodeUrl>adhd-part-2-tues-aug-23</acast:episodeUrl>
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			<description><![CDATA[<p>We had SO many questions on Cat's ADHD diagnosis that we had to bring you a part two. ADHD has brought a lot of cool things her way but when the rattling in your brain is hours on end and impedes with your life it can become a problem. You can still be creative, fun and chaotic without having the rattling in your brain. Listen in as Cat shares some "personal to her" symptoms and what the first week on medication has been like. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had SO many questions on Cat's ADHD diagnosis that we had to bring you a part two. ADHD has brought a lot of cool things her way but when the rattling in your brain is hours on end and impedes with your life it can become a problem. You can still be creative, fun and chaotic without having the rattling in your brain. Listen in as Cat shares some "personal to her" symptoms and what the first week on medication has been like. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#SEXTRUTHS Unfiltered  with Dr. KELLY CASPERSON </title>
			<itunes:title>#SEXTRUTHS Unfiltered  with Dr. KELLY CASPERSON </itunes:title>
			<pubDate>Fri, 19 Aug 2022 12:00:33 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<acast:episodeUrl>kelly-casperson</acast:episodeUrl>
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			<description><![CDATA[<p>We are so excited to bring you the first "Sexpert" episode in a three part mini series. We brought back the hilarious and informative Dr. Kelly Casperson to help kick off the series. Dr. Kelly is a urologist, wife, mom, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit&nbsp;<a href="http://kellycaspersonmd.com/" rel="noopener noreferrer" target="_blank">kellycaspersonmd.com</a>. Giddy giddy, this mini series is not to be missed!!</p><p><img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif"></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are so excited to bring you the first "Sexpert" episode in a three part mini series. We brought back the hilarious and informative Dr. Kelly Casperson to help kick off the series. Dr. Kelly is a urologist, wife, mom, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit&nbsp;<a href="http://kellycaspersonmd.com/" rel="noopener noreferrer" target="_blank">kellycaspersonmd.com</a>. Giddy giddy, this mini series is not to be missed!!</p><p><img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif"></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Teaching to Touring with Joe Dombrowski</title>
			<itunes:title>Teaching to Touring with Joe Dombrowski</itunes:title>
			<pubDate>Thu, 18 Aug 2022 12:00:36 GMT</pubDate>
			<itunes:duration>1:05:23</itunes:duration>
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			<description><![CDATA[<p>What better time for a throwback with a kindergarten teacher than back to school! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as <em>so. many. laughs.</em></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What better time for a throwback with a kindergarten teacher than back to school! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as <em>so. many. laughs.</em></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A "Later in Life" ADHD Diagnosis ]]></title>
			<itunes:title><![CDATA[A "Later in Life" ADHD Diagnosis ]]></itunes:title>
			<pubDate>Tue, 16 Aug 2022 12:00:14 GMT</pubDate>
			<itunes:duration>26:24</itunes:duration>
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			<description><![CDATA[<p>Our brains work differently but to be honest, it's what makes us good at what we do! But when your brain is constantly looping at three times the speed it can be super hard to get things done. It's like you've had 7 coffees yet you've had none. So it didn't come as too much of a shocker when Cat was diagnosed with ADHD. This is part one of a two part series so leave us all your questions!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our brains work differently but to be honest, it's what makes us good at what we do! But when your brain is constantly looping at three times the speed it can be super hard to get things done. It's like you've had 7 coffees yet you've had none. So it didn't come as too much of a shocker when Cat was diagnosed with ADHD. This is part one of a two part series so leave us all your questions!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Little Nipple Play Goes a Long Way!</title>
			<itunes:title>A Little Nipple Play Goes a Long Way!</itunes:title>
			<pubDate>Fri, 12 Aug 2022 12:00:57 GMT</pubDate>
			<itunes:duration>23:31</itunes:duration>
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			<acast:episodeUrl>fri-sex-aug-12</acast:episodeUrl>
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			<description><![CDATA[<p>We had some major technical difficulties but we know how much you looooove Friday's podcast so here you go! From orgasming through nipple play, to a box of forgotten sex toys that Nat's mom found in her basement...oh and a memorable mile high adventure...this one will definitely make you laugh! But don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had some major technical difficulties but we know how much you looooove Friday's podcast so here you go! From orgasming through nipple play, to a box of forgotten sex toys that Nat's mom found in her basement...oh and a memorable mile high adventure...this one will definitely make you laugh! But don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 11 Aug 2022 12:00:00 GMT</pubDate>
			<itunes:duration>40:31</itunes:duration>
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			<description><![CDATA[<p>Throwback: You know we are always fantasizing about dating and relationships (Nat!), so we had tons of fun chatting with Nic &amp; Tash aka The Love Listeners who have been relationship experts &amp; matchmakers for over 20 years!! Listen in to find out how the matchmaking process works, why you need to know who you are and be ready to find love, (like seriously ready), in order for it to work.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteree on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Throwback: You know we are always fantasizing about dating and relationships (Nat!), so we had tons of fun chatting with Nic &amp; Tash aka The Love Listeners who have been relationship experts &amp; matchmakers for over 20 years!! Listen in to find out how the matchmaking process works, why you need to know who you are and be ready to find love, (like seriously ready), in order for it to work.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteree on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Teenagers Are Dickbags</title>
			<itunes:title>Teenagers Are Dickbags</itunes:title>
			<pubDate>Tue, 09 Aug 2022 12:00:11 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<acast:episodeUrl>tues-aug-9</acast:episodeUrl>
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			<description><![CDATA[<p>This week we talk about how teenagers can be real dickbags at this age and stage in life. They are pushing all of the boundaries to see how you are going to react. We even had one run away. When they were little parenting was all about taking care of their needs. It was lots of repetition. We feel like we are parenting more now. It's constant life lessons. Listen in to find out who ran away...it's not who you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk about how teenagers can be real dickbags at this age and stage in life. They are pushing all of the boundaries to see how you are going to react. We even had one run away. When they were little parenting was all about taking care of their needs. It was lots of repetition. We feel like we are parenting more now. It's constant life lessons. Listen in to find out who ran away...it's not who you think!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Things Up Your A$$</title>
			<itunes:title>Things Up Your A$$</itunes:title>
			<pubDate>Fri, 05 Aug 2022 12:00:03 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<description><![CDATA[<p>We are back with sex advice you may (or may not) want! First up...be careful with things up your ass! The amount of people who have lost things up their ass is quite alarming! Next, if you need a little help in the bedroom bring in toys. They will thank you. Just bring it in, turn it on, don't over think it. Tune in for more advice you may not want and don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back with sex advice you may (or may not) want! First up...be careful with things up your ass! The amount of people who have lost things up their ass is quite alarming! Next, if you need a little help in the bedroom bring in toys. They will thank you. Just bring it in, turn it on, don't over think it. Tune in for more advice you may not want and don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The High 5 Habit with Mel Robbins</title>
			<itunes:title>The High 5 Habit with Mel Robbins</itunes:title>
			<pubDate>Thu, 04 Aug 2022 12:00:44 GMT</pubDate>
			<itunes:duration>46:16</itunes:duration>
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			<description><![CDATA[<p>You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Goals</title>
			<itunes:title>Parenting Goals</itunes:title>
			<pubDate>Tue, 02 Aug 2022 12:00:06 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<description><![CDATA[<p>People assume the last child is going to fend for themselves but not our kids! We have one that hasn't slept alone (ever!) and one that can eat whatever she wants, whenever she wants. Today we discuss our parenting goals and the work that needs to happen in order to get us there. We've made a few mistakes and now it's time to correct them!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>People assume the last child is going to fend for themselves but not our kids! We have one that hasn't slept alone (ever!) and one that can eat whatever she wants, whenever she wants. Today we discuss our parenting goals and the work that needs to happen in order to get us there. We've made a few mistakes and now it's time to correct them!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sex Advice You Didn't Ask For!]]></title>
			<itunes:title><![CDATA[Sex Advice You Didn't Ask For!]]></itunes:title>
			<pubDate>Fri, 29 Jul 2022 12:00:30 GMT</pubDate>
			<itunes:duration>29:31</itunes:duration>
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			<description><![CDATA[<p>Nat taught us how to prepare for anal sex in this weeks podcast. Plus, how to tell a partner of 20 years that he needs new moves in the bedroom without hurting his feelings! Listen to these stories and more BUT don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat taught us how to prepare for anal sex in this weeks podcast. Plus, how to tell a partner of 20 years that he needs new moves in the bedroom without hurting his feelings! Listen to these stories and more BUT don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['Choices' with Audrina Patridge]]></title>
			<itunes:title><![CDATA['Choices' with Audrina Patridge]]></itunes:title>
			<pubDate>Thu, 28 Jul 2022 12:00:28 GMT</pubDate>
			<itunes:duration>30:01</itunes:duration>
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			<description><![CDATA[<p>We sat down with the amazingly candid Audrina Patridge to talk all about her recently launched book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing</p><p>struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with the amazingly candid Audrina Patridge to talk all about her recently launched book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing</p><p>struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Next Phase Of Our Lives</title>
			<itunes:title>The Next Phase Of Our Lives</itunes:title>
			<pubDate>Tue, 26 Jul 2022 12:20:00 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<description><![CDATA[<p>We have three at camp this week and boy is it quiet!! When you are used to having four kids you are used to the vibe, the craziness, the fast pace, the noise and then when they are gone you miss them like crazy! But they are going to grow and learn so much. When your kids grow up to be teenagers, and they become unavailable, it is preparing you for an&nbsp;empty nest. Grow with them. Don't stop growing. If you stop growing you will be a devastated empty nester. It's the next phase of our lives.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have three at camp this week and boy is it quiet!! When you are used to having four kids you are used to the vibe, the craziness, the fast pace, the noise and then when they are gone you miss them like crazy! But they are going to grow and learn so much. When your kids grow up to be teenagers, and they become unavailable, it is preparing you for an&nbsp;empty nest. Grow with them. Don't stop growing. If you stop growing you will be a devastated empty nester. It's the next phase of our lives.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Friday Sexscape!</title>
			<itunes:title>Friday Sexscape!</itunes:title>
			<pubDate>Fri, 22 Jul 2022 12:00:02 GMT</pubDate>
			<itunes:duration>26:44</itunes:duration>
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			<description><![CDATA[<p>If you were in a 69 and the guy farted, would you get poo particles all over your eyeballs??! We discuss this amazing sex story and more, including putting used condoms in pockets, on today's episode! Keep the stories coming guys!! It's our Friday Sexcape!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you were in a 69 and the guy farted, would you get poo particles all over your eyeballs??! We discuss this amazing sex story and more, including putting used condoms in pockets, on today's episode! Keep the stories coming guys!! It's our Friday Sexcape!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Bookends' with Zibby Owens]]></title>
			<itunes:title><![CDATA['Bookends' with Zibby Owens]]></itunes:title>
			<pubDate>Thu, 21 Jul 2022 12:00:31 GMT</pubDate>
			<itunes:duration>36:58</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>thursday-july-21-zibby-owens</acast:episodeUrl>
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			<description><![CDATA[<p>We were so excited to sit down with author, podcaster, publisher, CEO and mother of four Zibby Owen's in her NYC home. We talked all things including her recently launched book Bookends, a deeply personal memoir about one woman’s journey to finding her voice and rewriting her story. From divorce to meeting her husband on the tennis courts, you must hear the whole story! Check Zibby out on Instagram @zibbyowens, listen to her award-winning podcast <a href="https://podcasts.apple.com/gb/podcast/moms-dont-have-time-to-read-books/id1366633318" rel="noopener noreferrer" target="_blank">Moms Don’t Have Time to Read Books™</a> and find Bookends online or in bookstores now!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to sit down with author, podcaster, publisher, CEO and mother of four Zibby Owen's in her NYC home. We talked all things including her recently launched book Bookends, a deeply personal memoir about one woman’s journey to finding her voice and rewriting her story. From divorce to meeting her husband on the tennis courts, you must hear the whole story! Check Zibby out on Instagram @zibbyowens, listen to her award-winning podcast <a href="https://podcasts.apple.com/gb/podcast/moms-dont-have-time-to-read-books/id1366633318" rel="noopener noreferrer" target="_blank">Moms Don’t Have Time to Read Books™</a> and find Bookends online or in bookstores now!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's A Rebellious Thing]]></title>
			<itunes:title><![CDATA[It's A Rebellious Thing]]></itunes:title>
			<pubDate>Tue, 19 Jul 2022 12:00:48 GMT</pubDate>
			<itunes:duration>32:29</itunes:duration>
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			<acast:episodeUrl>tues-july-19</acast:episodeUrl>
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			<description><![CDATA[<p>This happens every summer, Nat eats rebellious foods. Here are some words of advice if you are a Nat...don't beat yourself up, don't be mad about it. Be honest if your goals and expectations aren't being met. If you are interested in learning more about our WW journey go to www.weightwatchers.com/ca/en/catnat.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This happens every summer, Nat eats rebellious foods. Here are some words of advice if you are a Nat...don't beat yourself up, don't be mad about it. Be honest if your goals and expectations aren't being met. If you are interested in learning more about our WW journey go to www.weightwatchers.com/ca/en/catnat.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Girls Gotta Eat Share Juicy Sex Stories </title>
			<itunes:title>Girls Gotta Eat Share Juicy Sex Stories </itunes:title>
			<pubDate>Fri, 15 Jul 2022 12:00:47 GMT</pubDate>
			<itunes:duration>38:27</itunes:duration>
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			<description><![CDATA[<p>We sat down with Rayna &amp; Ashley of Girls Gotta Eat to find out how you can be the main character of your wildest sexual fantasies in their recently launched erotic app, the sex toys that go along with it, dating in New York, cock rings and who enjoys a little anal play. Check out their app ‘Vibes Only’ for more details or visit&nbsp;&nbsp;&nbsp;<a href="https://www.girlsgottaeatpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.girlsgottaeatpodcast.com</a>&nbsp;and @<a href="https://instagram.com/girlsgottaeatpodcast?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">girlsgottaeatpodcast</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Rayna &amp; Ashley of Girls Gotta Eat to find out how you can be the main character of your wildest sexual fantasies in their recently launched erotic app, the sex toys that go along with it, dating in New York, cock rings and who enjoys a little anal play. Check out their app ‘Vibes Only’ for more details or visit&nbsp;&nbsp;&nbsp;<a href="https://www.girlsgottaeatpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.girlsgottaeatpodcast.com</a>&nbsp;and @<a href="https://instagram.com/girlsgottaeatpodcast?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">girlsgottaeatpodcast</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Julia Haart Talks All Things Unorthodox</title>
			<itunes:title>Julia Haart Talks All Things Unorthodox</itunes:title>
			<pubDate>Thu, 14 Jul 2022 12:00:26 GMT</pubDate>
			<itunes:duration>38:17</itunes:duration>
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			<description><![CDATA[<p>We sat down with Julia Haart, self-made business woman, designer and bestselling author of Brazen. Hear the amazing story of how Julia fled an Ultra-Orthodox Jewish community at 42, changed her name, launched her career as a designer, built a billion dollar business from a 70 million dollar company and how she has had to defend herself once again. For more on Julia's inspirational journey check her out on Instagram @juliahaart and www.brazenbook.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Julia Haart, self-made business woman, designer and bestselling author of Brazen. Hear the amazing story of how Julia fled an Ultra-Orthodox Jewish community at 42, changed her name, launched her career as a designer, built a billion dollar business from a 70 million dollar company and how she has had to defend herself once again. For more on Julia's inspirational journey check her out on Instagram @juliahaart and www.brazenbook.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Three Ways To Help Connect with Your Kids</title>
			<itunes:title>Three Ways To Help Connect with Your Kids</itunes:title>
			<pubDate>Tue, 12 Jul 2022 12:00:46 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<description><![CDATA[<p>This week we summarize three things we have learnt from experts that we have interviewed in The Common Parent, that can help us connect with our kids. When you hear it from the experts and they are simplified, they are a lot less complicated than you think. For these tips and more visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we summarize three things we have learnt from experts that we have interviewed in The Common Parent, that can help us connect with our kids. When you hear it from the experts and they are simplified, they are a lot less complicated than you think. For these tips and more visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Free Your Bush</title>
			<itunes:title>Free Your Bush</itunes:title>
			<pubDate>Fri, 08 Jul 2022 12:00:37 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<acast:episodeUrl>fri-july-8-sex</acast:episodeUrl>
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			<description><![CDATA[<p>You know we love your sex stories but this week there was one that literally made us want to barf!! But we loved hearing about lost butt plugs, stripper poles and getting caught in the act by the janitor. As always, Friday's podcast comes with a disclaimer...don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we love your sex stories but this week there was one that literally made us want to barf!! But we loved hearing about lost butt plugs, stripper poles and getting caught in the act by the janitor. As always, Friday's podcast comes with a disclaimer...don't forget your headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Eye Opening Conversation with Mother Pukka </title>
			<itunes:title>An Eye Opening Conversation with Mother Pukka </itunes:title>
			<pubDate>Thu, 07 Jul 2022 12:00:53 GMT</pubDate>
			<itunes:duration>39:19</itunes:duration>
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			<description><![CDATA[<p>We sat down with the very driven and hilarious Anna Whitehouse aka Mother Pukka, founder of Flex Appeal, a campaign to fight for flexible working for everyone. Anna shares the journey to discovering that she wanted to save her marriage and chats about her recent book Underbelly, shedding light on the extreme views of motherhood that divide us all. Follow the entertaining @mother_pukka to learn more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with the very driven and hilarious Anna Whitehouse aka Mother Pukka, founder of Flex Appeal, a campaign to fight for flexible working for everyone. Anna shares the journey to discovering that she wanted to save her marriage and chats about her recent book Underbelly, shedding light on the extreme views of motherhood that divide us all. Follow the entertaining @mother_pukka to learn more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>There Are Two Sides to Every Story</title>
			<itunes:title>There Are Two Sides to Every Story</itunes:title>
			<pubDate>Tue, 05 Jul 2022 12:00:09 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
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			<acast:episodeUrl>tues-july-5</acast:episodeUrl>
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			<description><![CDATA[<p>In this episode we talk briefly about a partnership that broke up and how there are always two sides to a story. We also dive a little into Marc's love language and his "ulterior wife" Deborah. She is uber organized. She gets it done. And we leave you with our thoughts on Hassan's see thru pants for the Pride Parade!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk briefly about a partnership that broke up and how there are always two sides to a story. We also dive a little into Marc's love language and his "ulterior wife" Deborah. She is uber organized. She gets it done. And we leave you with our thoughts on Hassan's see thru pants for the Pride Parade!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Inspiring Women to Live Their Best Lives with Roxy Earle</title>
			<itunes:title>Inspiring Women to Live Their Best Lives with Roxy Earle</itunes:title>
			<pubDate>Thu, 30 Jun 2022 12:00:55 GMT</pubDate>
			<itunes:duration>42:25</itunes:duration>
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			<acast:episodeUrl>thursday-roxy-earle</acast:episodeUrl>
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			<description><![CDATA[<p>We chatted with the Luxurious Roxy Earle who is not only a confidence guru, body activist, tv star AND new mama, she recently launched Ana, an app with a mission to inspire women to feel happier and more confident. She shares her story of growing up "curvy" and her complicated journey of self love. You can find the Ana app in the Apple Store and Google Play or check it out on Instagram @theanaapp. And check out Roxy while you are at it @luxuriousroxy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with the Luxurious Roxy Earle who is not only a confidence guru, body activist, tv star AND new mama, she recently launched Ana, an app with a mission to inspire women to feel happier and more confident. She shares her story of growing up "curvy" and her complicated journey of self love. You can find the Ana app in the Apple Store and Google Play or check it out on Instagram @theanaapp. And check out Roxy while you are at it @luxuriousroxy!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[When It's Time to Show Up!]]></title>
			<itunes:title><![CDATA[When It's Time to Show Up!]]></itunes:title>
			<pubDate>Tue, 28 Jun 2022 12:00:44 GMT</pubDate>
			<itunes:duration>38:36</itunes:duration>
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			<acast:episodeUrl>tues-june-28</acast:episodeUrl>
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			<itunes:episode>408</itunes:episode>
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			<description><![CDATA[<p>If you are feeling off with your kid, if they are being rude, disconnected or not there, that's the time to show up! It's so complicated as a parent. Instead of getting mad at them, take the opportunity to change the dynamic. It is sooooo hard to be the better person! We had lots more to talk about today and are getting ready to make a huge announcement soon so stay tuned!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you are feeling off with your kid, if they are being rude, disconnected or not there, that's the time to show up! It's so complicated as a parent. Instead of getting mad at them, take the opportunity to change the dynamic. It is sooooo hard to be the better person! We had lots more to talk about today and are getting ready to make a huge announcement soon so stay tuned!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Moods, Men & Sex]]></title>
			<itunes:title><![CDATA[Moods, Men & Sex]]></itunes:title>
			<pubDate>Fri, 24 Jun 2022 12:00:07 GMT</pubDate>
			<itunes:duration>37:41</itunes:duration>
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			<acast:episodeUrl>edited-friday-sex-june-24</acast:episodeUrl>
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			<itunes:episode>407</itunes:episode>
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			<description><![CDATA[<p>Romeo &amp; Ryan are back! We chatted about moody sex...are we really f*cking if they are in a bad mood?....Nat's fantasy sexcapades, bondage and more! And Ryan shared a few secrets that even Romeo didn't know. Don't forget, Friday's episodes are meant to be listened to with headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Romeo &amp; Ryan are back! We chatted about moody sex...are we really f*cking if they are in a bad mood?....Nat's fantasy sexcapades, bondage and more! And Ryan shared a few secrets that even Romeo didn't know. Don't forget, Friday's episodes are meant to be listened to with headphones!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[An Honest Conversation with Sarah & Nippy of "A Little Bit Culty" ]]></title>
			<itunes:title><![CDATA[An Honest Conversation with Sarah & Nippy of "A Little Bit Culty" ]]></itunes:title>
			<pubDate>Thu, 23 Jun 2022 12:00:52 GMT</pubDate>
			<itunes:duration>52:54</itunes:duration>
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			<itunes:episode>406</itunes:episode>
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			<description><![CDATA[<p>We talked with ex-NXIVM&nbsp;members Sarah and Nippy from A Little Bit Culty, and boy was it insightful!! This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!</p><br><p><a href="https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc</a></p><br><p><a href="https://www.alittlebitculty.com/season1/ep7" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season1/ep7</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talked with ex-NXIVM&nbsp;members Sarah and Nippy from A Little Bit Culty, and boy was it insightful!! This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!</p><br><p><a href="https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc</a></p><br><p><a href="https://www.alittlebitculty.com/season1/ep7" rel="noopener noreferrer" target="_blank">https://www.alittlebitculty.com/season1/ep7</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Rescue Your Children ]]></title>
			<itunes:title><![CDATA[Don't Rescue Your Children ]]></itunes:title>
			<pubDate>Tue, 21 Jun 2022 12:00:42 GMT</pubDate>
			<itunes:duration>30:48</itunes:duration>
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			<acast:episodeUrl>tues-june-21</acast:episodeUrl>
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			<itunes:episode>405</itunes:episode>
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			<description><![CDATA[<p>We love Tuesdays and in this episode we talk about "having a bad day" and how one persons bad day should not hold everyone around them emotionally hostage. How is that fair? We also talk about occasionally needing to give your child permission to NOT listen to people around them. If they know themselves, and know what's right, they have control. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We love Tuesdays and in this episode we talk about "having a bad day" and how one persons bad day should not hold everyone around them emotionally hostage. How is that fair? We also talk about occasionally needing to give your child permission to NOT listen to people around them. If they know themselves, and know what's right, they have control. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5 Tips from a Sex Expert to Help Your Sex Life </title>
			<itunes:title>5 Tips from a Sex Expert to Help Your Sex Life </itunes:title>
			<pubDate>Fri, 17 Jun 2022 12:00:42 GMT</pubDate>
			<itunes:duration>32:20</itunes:duration>
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			<acast:episodeUrl>friday-june-17-sex-doctor</acast:episodeUrl>
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			<description><![CDATA[<p>Tune in to hear 5 tips from sex expert Dr. Jess to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in to hear 5 tips from sex expert Dr. Jess to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Conversation with Teen Whisperer Kirsten Cobabe</title>
			<itunes:title>A Conversation with Teen Whisperer Kirsten Cobabe</itunes:title>
			<pubDate>Thu, 16 Jun 2022 12:00:42 GMT</pubDate>
			<itunes:duration>38:23</itunes:duration>
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			<description><![CDATA[<p>If you have a teen or tween, this special episode is for you! We chatted with Teen Whisper Kirsten Cobabe to get insight (aka help) into the teen years. And guys, we should be grateful for this part of their evolution! The tone, attitude and sass are telling us that something is important. Get curious and listen. Teens are forming their own identity, their opinion, their autonomy, their independence. And that's what parents want for their kids! Follow https://www.instagram.com/kirstencobabe for more insight and if you enjoyed this special podcast and want to learn more about The Common Parent, visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat&amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you have a teen or tween, this special episode is for you! We chatted with Teen Whisper Kirsten Cobabe to get insight (aka help) into the teen years. And guys, we should be grateful for this part of their evolution! The tone, attitude and sass are telling us that something is important. Get curious and listen. Teens are forming their own identity, their opinion, their autonomy, their independence. And that's what parents want for their kids! Follow https://www.instagram.com/kirstencobabe for more insight and if you enjoyed this special podcast and want to learn more about The Common Parent, visit <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>/.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat&amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Real, Raw & Authentic Parenting]]></title>
			<itunes:title><![CDATA[Real, Raw & Authentic Parenting]]></itunes:title>
			<pubDate>Tue, 14 Jun 2022 12:00:17 GMT</pubDate>
			<itunes:duration>32:14</itunes:duration>
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			<description><![CDATA[<p>Parents of teens...you are not alone!!! Parenting tweens and teens is a test of patience. And letting go of every expectation you thought you would have. A total loss of control. If you are struggling and have a friend you can trust, talk to them. We can all learn from each other. And if you don't have someone to confide in, join us in a totally judgement free zone, where we share the honest truth about how hard it is to parent, in The Common Parent <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parents of teens...you are not alone!!! Parenting tweens and teens is a test of patience. And letting go of every expectation you thought you would have. A total loss of control. If you are struggling and have a friend you can trust, talk to them. We can all learn from each other. And if you don't have someone to confide in, join us in a totally judgement free zone, where we share the honest truth about how hard it is to parent, in The Common Parent <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Toy Confessions!</title>
			<itunes:title>Sex Toy Confessions!</itunes:title>
			<pubDate>Fri, 10 Jun 2022 12:00:00 GMT</pubDate>
			<itunes:duration>30:57</itunes:duration>
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			<acast:episodeUrl>friday-sex-june-10</acast:episodeUrl>
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			<itunes:episode>401</itunes:episode>
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			<description><![CDATA[<p>In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Learning How To Love Yourself With Jacey Duprie</title>
			<itunes:title>Learning How To Love Yourself With Jacey Duprie</itunes:title>
			<pubDate>Thu, 09 Jun 2022 12:00:20 GMT</pubDate>
			<itunes:duration>35:23</itunes:duration>
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			<description><![CDATA[<p>Wow, this is an incredibly honest conversation with the effortlessly cool mama, Jacey Duprie. From finding her way back from a marriage she wanted permission to leave, to working full time with the husband she thought she would leave, we absolutely loved this real and relatable chat. Check out her book "Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance".</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, this is an incredibly honest conversation with the effortlessly cool mama, Jacey Duprie. From finding her way back from a marriage she wanted permission to leave, to working full time with the husband she thought she would leave, we absolutely loved this real and relatable chat. Check out her book "Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance".</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life is a Journey</title>
			<itunes:title>Life is a Journey</itunes:title>
			<pubDate>Tue, 07 Jun 2022 12:00:39 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<acast:episodeUrl>tues-june-7</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>399</itunes:episode>
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			<description><![CDATA[<p>This week we talk about not wanting our youngest to sleepover at other people's houses. We don't know the parents! She doesn't have a voice. You have to have the words and communication to be able to say "I want to leave". If you think it's uncomfortable talking about people not touching them, try if it happens. Don't be fearful. It's about educating and empowering our kids!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk about not wanting our youngest to sleepover at other people's houses. We don't know the parents! She doesn't have a voice. You have to have the words and communication to be able to say "I want to leave". If you think it's uncomfortable talking about people not touching them, try if it happens. Don't be fearful. It's about educating and empowering our kids!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Squirting is the New An@l</title>
			<itunes:title>Squirting is the New An@l</itunes:title>
			<pubDate>Fri, 03 Jun 2022 12:09:20 GMT</pubDate>
			<itunes:duration>28:46</itunes:duration>
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			<acast:episodeUrl>sex-friday-june-3</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>398</itunes:episode>
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			<description><![CDATA[<p>It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Unexpected Conversation with Sheri Nicole</title>
			<itunes:title>An Unexpected Conversation with Sheri Nicole</itunes:title>
			<pubDate>Thu, 02 Jun 2022 12:00:44 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>thursday-may-26-sheri-nicole</acast:episodeUrl>
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			<itunes:episode>397</itunes:episode>
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			<description><![CDATA[<p>We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everybody Has a Story</title>
			<itunes:title>Everybody Has a Story</itunes:title>
			<pubDate>Tue, 31 May 2022 12:00:01 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<acast:episodeUrl>tues-may-31</acast:episodeUrl>
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			<itunes:episode>396</itunes:episode>
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			<description><![CDATA[<p>We bounced around a lot here but really the bottom line is...people in DM's and online have to be held accountable. If you can't get away with it in real life, don't do it online! We also talk about the stress of exams on our kids and how highly we think of our strippers. Listen to other people's stories...it will broaden your mind. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We bounced around a lot here but really the bottom line is...people in DM's and online have to be held accountable. If you can't get away with it in real life, don't do it online! We also talk about the stress of exams on our kids and how highly we think of our strippers. Listen to other people's stories...it will broaden your mind. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Polyamorous Sex Stories and So Much More!</title>
			<itunes:title>Polyamorous Sex Stories and So Much More!</itunes:title>
			<pubDate>Fri, 27 May 2022 12:00:12 GMT</pubDate>
			<itunes:duration>26:47</itunes:duration>
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			<acast:episodeUrl>may-27-friday-sex</acast:episodeUrl>
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			<itunes:episode>395</itunes:episode>
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			<description><![CDATA[<p>Another juicy podcast!! Is three a crowd or are you open to the idea of polyamorous sex? We are getting so many DM's from you guys on alternative lifestyles and we are here for it! We are talking polyamorous relationships, ghost sex, open marriages and more! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another juicy podcast!! Is three a crowd or are you open to the idea of polyamorous sex? We are getting so many DM's from you guys on alternative lifestyles and we are here for it! We are talking polyamorous relationships, ghost sex, open marriages and more! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Round-Up Of Secrets</title>
			<itunes:title>The Round-Up Of Secrets</itunes:title>
			<pubDate>Tue, 24 May 2022 12:00:07 GMT</pubDate>
			<itunes:duration>34:19</itunes:duration>
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			<itunes:episode>393</itunes:episode>
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			<description><![CDATA[<p>On this weeks episode Cat shares a secret from tour and why she was on her knees! Nat explains why seeing a Cat &amp; Nat show is not just about Cat &amp; Nat, it's about getting out of the house, dancing, singing and the energy of every single person in the theatre! Whether you come alone or with a friend, you deserve the night of your lives!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode Cat shares a secret from tour and why she was on her knees! Nat explains why seeing a Cat &amp; Nat show is not just about Cat &amp; Nat, it's about getting out of the house, dancing, singing and the energy of every single person in the theatre! Whether you come alone or with a friend, you deserve the night of your lives!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Much Lube is Enough?</title>
			<itunes:title>How Much Lube is Enough?</itunes:title>
			<pubDate>Fri, 20 May 2022 12:00:09 GMT</pubDate>
			<itunes:duration>35:56</itunes:duration>
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			<link>https://shows.acast.com/momtruths/episodes/may-20-sex-podcast</link>
			<acast:episodeId>6282f26c3379a30015c66436</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>may-20-sex-podcast</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>392</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1652908941349-b13b9f04ebab3df1bf262e8e3c1912fa.jpeg"/>
			<description><![CDATA[<p>The sexcapades continue!! A ghost that can channel through a cousin to have sex? Is this for real or just a horny cousin? And find out whose husband we sent to the store to buy lube! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The sexcapades continue!! A ghost that can channel through a cousin to have sex? Is this for real or just a horny cousin? And find out whose husband we sent to the store to buy lube! Don't forget your headphones for this one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[When Online Haters Think They Have a "Real" Voice with Emily Simpson]]></title>
			<itunes:title><![CDATA[When Online Haters Think They Have a "Real" Voice with Emily Simpson]]></itunes:title>
			<pubDate>Thu, 19 May 2022 12:00:00 GMT</pubDate>
			<itunes:duration>41:49</itunes:duration>
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			<acast:episodeUrl>may-19-emily-simpson</acast:episodeUrl>
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			<itunes:episode>391</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1652828713496-06f7c9ed04207b64ea47f9e486be99cc.jpeg"/>
			<description><![CDATA[<p>We chatted with Real Housewives of Orange County star Emily Simpson about some of the hate comments she received on the show, the boundaries she had to put up to stay sane and how a mission statement helped to save her marriage. She also talks about needing to regroup every now and again by going into “mom mode”.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chatted with Real Housewives of Orange County star Emily Simpson about some of the hate comments she received on the show, the boundaries she had to put up to stay sane and how a mission statement helped to save her marriage. She also talks about needing to regroup every now and again by going into “mom mode”.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Protecting Our Kids Confidence</title>
			<itunes:title>Protecting Our Kids Confidence</itunes:title>
			<pubDate>Wed, 18 May 2022 12:00:00 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>may-18-dove</acast:episodeUrl>
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			<itunes:episode>390</itunes:episode>
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			<description><![CDATA[<p>Why this may be the hardest age and how we are trying to protect the confidence our kids have left!!! For this bonus episode we are having a relatable and honest conversation in partnership with Dove. Download the Dove Self-Esteem Project’s Confidence Kit at <a href="http://dove.com/detoxify" rel="noopener noreferrer" target="_blank">http://dove.com/detoxify</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why this may be the hardest age and how we are trying to protect the confidence our kids have left!!! For this bonus episode we are having a relatable and honest conversation in partnership with Dove. Download the Dove Self-Esteem Project’s Confidence Kit at <a href="http://dove.com/detoxify" rel="noopener noreferrer" target="_blank">http://dove.com/detoxify</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stripper Behavior </title>
			<itunes:title>Stripper Behavior </itunes:title>
			<pubDate>Tue, 17 May 2022 12:00:50 GMT</pubDate>
			<itunes:duration>35:08</itunes:duration>
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			<acast:episodeUrl>stripper-behavior</acast:episodeUrl>
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			<itunes:episode>389</itunes:episode>
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			<description><![CDATA[<p>Welcome back to or welcome to the Cat and Nat Unfiltered Podcast. We bring three brand new episodes to you each week and you can expect each one to be different with new content. In today's episode we chat about our most recent tour and how much our shows have evolved since we first started touring a few years ago, how our shows can make you feel ignited, why our strippers are such an important part of our lives and how we got invited to a mansion for a TV segment in NYC! Don't forget to follow along with us daily over on Instagram <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to or welcome to the Cat and Nat Unfiltered Podcast. We bring three brand new episodes to you each week and you can expect each one to be different with new content. In today's episode we chat about our most recent tour and how much our shows have evolved since we first started touring a few years ago, how our shows can make you feel ignited, why our strippers are such an important part of our lives and how we got invited to a mansion for a TV segment in NYC! Don't forget to follow along with us daily over on Instagram <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sex In All The Places!</title>
			<itunes:title>Sex In All The Places!</itunes:title>
			<pubDate>Fri, 13 May 2022 13:48:17 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<description><![CDATA[<p>These are the hot and steamy stories you want to share with your BFF's, but feel too embarrassed to talk about them. So we will share them anonymously for you! It's a good one! If you want to know our dream locations to have sex, you'll have to listen. This one is definitely not kid-friendly. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>These are the hot and steamy stories you want to share with your BFF's, but feel too embarrassed to talk about them. So we will share them anonymously for you! It's a good one! If you want to know our dream locations to have sex, you'll have to listen. This one is definitely not kid-friendly. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Holy Sh*t- We Got A Reading With Celebrity Psychic Chris Medina </title>
			<itunes:title>Holy Sh*t- We Got A Reading With Celebrity Psychic Chris Medina </itunes:title>
			<pubDate>Thu, 12 May 2022 15:32:52 GMT</pubDate>
			<itunes:duration>44:36</itunes:duration>
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			<description><![CDATA[<p>Buckle up, this is a juicy one, so juicy we had to edit some stuff out! Chris Medina, a psychic medium, tells us something we are NOT prepared to hear. Grab your Twin Truths Wine, AirPods and get ready for a fairly intimate podcast. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Buckle up, this is a juicy one, so juicy we had to edit some stuff out! Chris Medina, a psychic medium, tells us something we are NOT prepared to hear. Grab your Twin Truths Wine, AirPods and get ready for a fairly intimate podcast. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The REAL Behind The Scenes Of Tour</title>
			<itunes:title>The REAL Behind The Scenes Of Tour</itunes:title>
			<pubDate>Tue, 10 May 2022 14:19:08 GMT</pubDate>
			<itunes:duration>27:38</itunes:duration>
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			<description><![CDATA[<p>In this episode Ryan and Romeo join us again backstage to talk about all of our bus story shenanigans and some behind the scenes action during tour. Join us on this wild ride! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Ryan and Romeo join us again backstage to talk about all of our bus story shenanigans and some behind the scenes action during tour. Join us on this wild ride! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sexcapades With Romeo & Ryan]]></title>
			<itunes:title><![CDATA[Sexcapades With Romeo & Ryan]]></itunes:title>
			<pubDate>Fri, 06 May 2022 12:00:04 GMT</pubDate>
			<itunes:duration>35:42</itunes:duration>
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			<itunes:episode>385</itunes:episode>
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			<description><![CDATA[<p>Today's podcast is brought to you backstage in Moncton New Brunswick with our very own favorite male duo, Romeo and Ryan! And it's a Friday, so you know what that means. 😉 They answer so many questions we have regarding the down and dirty details of bedroom activities from a males perspective. You will definitely want some headphones for today's episode, it's racy! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's podcast is brought to you backstage in Moncton New Brunswick with our very own favorite male duo, Romeo and Ryan! And it's a Friday, so you know what that means. 😉 They answer so many questions we have regarding the down and dirty details of bedroom activities from a males perspective. You will definitely want some headphones for today's episode, it's racy! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exploring Your Own Pleasures and Identities With Good Moms Bad Choices</title>
			<itunes:title>Exploring Your Own Pleasures and Identities With Good Moms Bad Choices</itunes:title>
			<pubDate>Thu, 05 May 2022 15:19:47 GMT</pubDate>
			<itunes:duration>40:16</itunes:duration>
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			<acast:episodeUrl>good-moms-bad-choices</acast:episodeUrl>
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			<itunes:episode>384</itunes:episode>
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			<description><![CDATA[<p>From our Zoom interview during the Pandemic in 2020, to meeting in real life, we loved chatting with Erica and Milah. They are best known on social media and their podcast as Good Moms Bad Choices. These two boss mamas are raw and authentic and give a different perspective of living life through indulging in your own personal pleasures, exploration, and identity through motherhood. Women supporting other women, it's what we live for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From our Zoom interview during the Pandemic in 2020, to meeting in real life, we loved chatting with Erica and Milah. They are best known on social media and their podcast as Good Moms Bad Choices. These two boss mamas are raw and authentic and give a different perspective of living life through indulging in your own personal pleasures, exploration, and identity through motherhood. Women supporting other women, it's what we live for!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>We Met With An Energy Healer!!</title>
			<itunes:title>We Met With An Energy Healer!!</itunes:title>
			<pubDate>Tue, 03 May 2022 12:00:48 GMT</pubDate>
			<itunes:duration>37:44</itunes:duration>
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			<acast:episodeUrl>we-met-with-an-energy-healer</acast:episodeUrl>
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			<itunes:episode>383</itunes:episode>
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			<description><![CDATA[<p>Have you ever wondered what it would be like to meet with an energy healer? Well we did, and what she had to tell us blew our minds! We have so many energy paths in our bodies which are just as important as our organs and her job is to go in and unclog these paths. We had no idea what this process would entail, but you'll listen to find out our readings! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered what it would be like to meet with an energy healer? Well we did, and what she had to tell us blew our minds! We have so many energy paths in our bodies which are just as important as our organs and her job is to go in and unclog these paths. We had no idea what this process would entail, but you'll listen to find out our readings! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[ Being Okay With The Path You're On In Life With Katrina Scott]]></title>
			<itunes:title><![CDATA[ Being Okay With The Path You're On In Life With Katrina Scott]]></itunes:title>
			<pubDate>Thu, 28 Apr 2022 13:30:00 GMT</pubDate>
			<itunes:duration>49:39</itunes:duration>
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			<itunes:episode>382</itunes:episode>
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			<description><![CDATA[<p>When we were in LA we got to hang with Katrina Scott, a mother, entrepreneur and fitness trainer. Katrina is so down to earth and opens up about a lot of struggles she has faced in her careers as well as motherhood. She also tells about her IVF journey and how she is now able to be calm and present as a working mother for her family.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When we were in LA we got to hang with Katrina Scott, a mother, entrepreneur and fitness trainer. Katrina is so down to earth and opens up about a lot of struggles she has faced in her careers as well as motherhood. She also tells about her IVF journey and how she is now able to be calm and present as a working mother for her family.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Help Retrain Your Kids Brains From Negative To Positive </title>
			<itunes:title>How To Help Retrain Your Kids Brains From Negative To Positive </itunes:title>
			<pubDate>Tue, 26 Apr 2022 14:51:04 GMT</pubDate>
			<itunes:duration>31:39</itunes:duration>
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			<acast:episodeUrl>how-to-help-retrain-your-kids-brains-from-negative-to-positi</acast:episodeUrl>
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			<description><![CDATA[<p>It's a busy time for us over here and when you're listening to this we will be heading out on the tour bus for our Canadian tour with the team. We cover some great parenting topics in this episode and how we can help our kids retrain their brains by speaking positively about themselves and situations they encounter. We also are doing something very exciting soon, so you will have to listen to find out what this could possibly be. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a busy time for us over here and when you're listening to this we will be heading out on the tour bus for our Canadian tour with the team. We cover some great parenting topics in this episode and how we can help our kids retrain their brains by speaking positively about themselves and situations they encounter. We also are doing something very exciting soon, so you will have to listen to find out what this could possibly be. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's A Very Scandalous Story Time!]]></title>
			<itunes:title><![CDATA[It's A Very Scandalous Story Time!]]></itunes:title>
			<pubDate>Fri, 22 Apr 2022 12:00:01 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<acast:episodeUrl>its-story-time</acast:episodeUrl>
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			<itunes:episode>379</itunes:episode>
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			<description><![CDATA[<p>It's our favorite day of the week, which means it's a marriage sex Friday episode! Well really just sex stories in general. Today we share some thrilling stories you submited about your love lives, and wow they are scandalous!! Put those headphones in and be prepared for this one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's our favorite day of the week, which means it's a marriage sex Friday episode! Well really just sex stories in general. Today we share some thrilling stories you submited about your love lives, and wow they are scandalous!! Put those headphones in and be prepared for this one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Keeping It "Real" With Heather Dubrow]]></title>
			<itunes:title><![CDATA[Keeping It "Real" With Heather Dubrow]]></itunes:title>
			<pubDate>Thu, 21 Apr 2022 12:41:48 GMT</pubDate>
			<itunes:duration>39:28</itunes:duration>
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			<acast:episodeUrl>with-heather-dubrow</acast:episodeUrl>
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			<itunes:episode>378</itunes:episode>
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			<description><![CDATA[<p>In this episode we got to welcome back our girl, Heather Dubrow, onto the podcast! We could chat forever with her we swear! Heather shares some personal stories about her life and the truth behind how she came to be a star on The Real Housewives of Orange County. We also touch base on some tricky parenting topics. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we got to welcome back our girl, Heather Dubrow, onto the podcast! We could chat forever with her we swear! Heather shares some personal stories about her life and the truth behind how she came to be a star on The Real Housewives of Orange County. We also touch base on some tricky parenting topics. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Confidence Vs. Arrogance</title>
			<itunes:title>Confidence Vs. Arrogance</itunes:title>
			<pubDate>Tue, 19 Apr 2022 12:00:09 GMT</pubDate>
			<itunes:duration>34:36</itunes:duration>
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			<acast:episodeUrl>confidence-vs-arrogance</acast:episodeUrl>
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			<itunes:episode>376</itunes:episode>
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			<description><![CDATA[<p>We feel like so much has happened over the course of a week, and we still have so much going on before we hit the road again at the end of April. We re-cap some of the craziness over here from this past week. And we also get serious about some tricky topics involving the fine line between confidence and arrogance and when we address this with our kids before society kicks it to the curb for them. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We feel like so much has happened over the course of a week, and we still have so much going on before we hit the road again at the end of April. We re-cap some of the craziness over here from this past week. And we also get serious about some tricky topics involving the fine line between confidence and arrogance and when we address this with our kids before society kicks it to the curb for them. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Some Kinky Sex Stories ]]></title>
			<itunes:title><![CDATA[Let's Talk About Some Kinky Sex Stories ]]></itunes:title>
			<pubDate>Fri, 15 Apr 2022 12:00:23 GMT</pubDate>
			<itunes:duration>33:30</itunes:duration>
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			<description><![CDATA[<p>It’s Friday over here, and you know what that means!&nbsp;As Cat would say, "Feel good in your loins, groins and heart!" We share some of your kinkiest sex stories in this one, and yes of course they are anonymous. These episodes just give us the space to escape, laugh and talk about some really hard topics most people are uncomfortable bringing up. It's a good one meant for adult ears only!😉</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s Friday over here, and you know what that means!&nbsp;As Cat would say, "Feel good in your loins, groins and heart!" We share some of your kinkiest sex stories in this one, and yes of course they are anonymous. These episodes just give us the space to escape, laugh and talk about some really hard topics most people are uncomfortable bringing up. It's a good one meant for adult ears only!😉</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Conversation with our Girl Crush Jenna Fischer!</title>
			<itunes:title>A Conversation with our Girl Crush Jenna Fischer!</itunes:title>
			<pubDate>Thu, 14 Apr 2022 14:26:34 GMT</pubDate>
			<itunes:duration>42:43</itunes:duration>
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			<itunes:episode>374</itunes:episode>
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			<description><![CDATA[<p>We were so excited to chat with Jenna Fischer AKA Pam Beesly from the TV series, The Office, in today's episode. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business partners in real life and how her relationship with her best friend Angela parallels to our very own best friendship!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to chat with Jenna Fischer AKA Pam Beesly from the TV series, The Office, in today's episode. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business partners in real life and how her relationship with her best friend Angela parallels to our very own best friendship!&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[When Your Kids Put Your "Open Mind" To The Test]]></title>
			<itunes:title><![CDATA[When Your Kids Put Your "Open Mind" To The Test]]></itunes:title>
			<pubDate>Tue, 12 Apr 2022 12:00:53 GMT</pubDate>
			<itunes:duration>33:41</itunes:duration>
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			<itunes:episode>373</itunes:episode>
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			<description><![CDATA[<p>Welcome back to or welcome to the Cat and Nat Unfiltered Podcast, formally known as #Momtruths. We cover a lot of good topics in this one like the why we feel there's so much pressure regarding sex in relationships, how we're raising our kids to launch into independent adults, having an open mind as a parent and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to or welcome to the Cat and Nat Unfiltered Podcast, formally known as #Momtruths. We cover a lot of good topics in this one like the why we feel there's so much pressure regarding sex in relationships, how we're raising our kids to launch into independent adults, having an open mind as a parent and more!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The One That Got Away</title>
			<itunes:title>The One That Got Away</itunes:title>
			<pubDate>Fri, 08 Apr 2022 12:00:52 GMT</pubDate>
			<itunes:duration>29:22</itunes:duration>
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			<acast:episodeUrl>the-one-that-got-away</acast:episodeUrl>
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			<itunes:episode>372</itunes:episode>
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			<description><![CDATA[<p>Oh yes, the one that got away... Have we all been there? We share our thoughts on this topic, fantasies, attraction, lust vs. love, and yes some ex-boyfriend stories. We also share some of your submissions about the ones that got away. Keep submitting your stories to us because your stories literally ignite us to talk and when we share your experiences it helps us all feel a little bit more normal. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh yes, the one that got away... Have we all been there? We share our thoughts on this topic, fantasies, attraction, lust vs. love, and yes some ex-boyfriend stories. We also share some of your submissions about the ones that got away. Keep submitting your stories to us because your stories literally ignite us to talk and when we share your experiences it helps us all feel a little bit more normal. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Boys, Feelings & Safe Spaces. How To Have One And How To Raise One With Jason Wilson]]></title>
			<itunes:title><![CDATA[Boys, Feelings & Safe Spaces. How To Have One And How To Raise One With Jason Wilson]]></itunes:title>
			<pubDate>Thu, 07 Apr 2022 12:00:03 GMT</pubDate>
			<itunes:duration>50:41</itunes:duration>
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			<description><![CDATA[<p>On today's episode Cat had a great conversation with Jason Wilson about what parents can do to help create a safe place for their boys to open up and share their feelings. This is a topic a lot of parents feel uncomfortable with when raising boys and Jason really explains it well and tells how to change the dynamic to help raise boys to be open about their mental health. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode Cat had a great conversation with Jason Wilson about what parents can do to help create a safe place for their boys to open up and share their feelings. This is a topic a lot of parents feel uncomfortable with when raising boys and Jason really explains it well and tells how to change the dynamic to help raise boys to be open about their mental health. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>People Just Trust Us</title>
			<itunes:title>People Just Trust Us</itunes:title>
			<pubDate>Tue, 05 Apr 2022 12:00:26 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<acast:episodeUrl>trust</acast:episodeUrl>
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			<itunes:episode>370</itunes:episode>
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			<description><![CDATA[<p>We're back from our New York and LA adventures and right back into our daily routines... Listen as we share a story about how one of our kids tried to trick one of us into going on a "school trip", why other people just trust us and open up to us, conversation about star f*cking and some more chit chat about motherhood.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back from our New York and LA adventures and right back into our daily routines... Listen as we share a story about how one of our kids tried to trick one of us into going on a "school trip", why other people just trust us and open up to us, conversation about star f*cking and some more chit chat about motherhood.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrity Sex Stories</title>
			<itunes:title>Celebrity Sex Stories</itunes:title>
			<pubDate>Fri, 01 Apr 2022 12:00:27 GMT</pubDate>
			<itunes:duration>32:53</itunes:duration>
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			<acast:episodeUrl>celebrity-sex-stories</acast:episodeUrl>
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			<itunes:episode>369</itunes:episode>
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			<description><![CDATA[<p>If you're ready for some juicy celebrity sex stories, then this is the episode for you! They could be fantasies, but we have no way to fact check nor do we have a timeline. So keep em' coming! They are completely anonymous by the way. We're also here in LA recording some more amazing podcasts for you, so stay tuned!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you're ready for some juicy celebrity sex stories, then this is the episode for you! They could be fantasies, but we have no way to fact check nor do we have a timeline. So keep em' coming! They are completely anonymous by the way. We're also here in LA recording some more amazing podcasts for you, so stay tuned!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is How Easy It Is To Exploit Your Kids Unknowingly With Sarah Adams</title>
			<itunes:title>This Is How Easy It Is To Exploit Your Kids Unknowingly With Sarah Adams</itunes:title>
			<pubDate>Thu, 31 Mar 2022 12:00:41 GMT</pubDate>
			<itunes:duration>38:19</itunes:duration>
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			<acast:episodeUrl>this-is-how-easy-it-is-to-exploit-your-kids-unknowingly-with</acast:episodeUrl>
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			<itunes:episode>368</itunes:episode>
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			<description><![CDATA[<p>We were so excited to have this conversation with Sarah Adams, a mother who uses her platform to share the dangers of social media and what parents think are innocent sweet photos. They can often be used in sinister ways. Sarah's open conversation has really opened our eyes and this is a must listen for every parent out there. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to have this conversation with Sarah Adams, a mother who uses her platform to share the dangers of social media and what parents think are innocent sweet photos. They can often be used in sinister ways. Sarah's open conversation has really opened our eyes and this is a must listen for every parent out there. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WE ARE ON A BILLBOARD IN TIMES SQUARE!</title>
			<itunes:title>WE ARE ON A BILLBOARD IN TIMES SQUARE!</itunes:title>
			<pubDate>Tue, 29 Mar 2022 19:27:04 GMT</pubDate>
			<itunes:duration>27:51</itunes:duration>
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			<itunes:episode>367</itunes:episode>
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			<description><![CDATA[<p>Well it finally happened ya'll!! We made it on a Billboard in Times Square in NYC! We may or may not be 7 cocktails deep in this episode, and it sure is off the rails. We are here for another day in NYC to go on the Today Show for the release of our new book, so we will have lots of stories to update you on. Follow us along over on Instagram for live updates <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #catandnatunfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.</a><a href="com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well it finally happened ya'll!! We made it on a Billboard in Times Square in NYC! We may or may not be 7 cocktails deep in this episode, and it sure is off the rails. We are here for another day in NYC to go on the Today Show for the release of our new book, so we will have lots of stories to update you on. Follow us along over on Instagram for live updates <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #catandnatunfiltered episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.</a><a href="com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>These Stories Are Getting Juicy</title>
			<itunes:title>These Stories Are Getting Juicy</itunes:title>
			<pubDate>Fri, 25 Mar 2022 12:00:22 GMT</pubDate>
			<itunes:duration>31:58</itunes:duration>
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			<itunes:episode>366</itunes:episode>
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			<description><![CDATA[<p>On today's episode we read all your submissions of your sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/c</a>atandnatunfiltered</p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode we read all your submissions of your sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/c</a>atandnatunfiltered</p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey</title>
			<itunes:title>How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey</itunes:title>
			<pubDate>Thu, 24 Mar 2022 12:00:32 GMT</pubDate>
			<itunes:duration>37:23</itunes:duration>
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			<description><![CDATA[<p>As you guys know, every Thursday we have a special guest on our Podcast. In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here&nbsp;<a href="https://sites.prh.com/justtryonebite" rel="noopener noreferrer" target="_blank">https://sites.prh.com/justtryonebite</a> and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href=": https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As you guys know, every Thursday we have a special guest on our Podcast. In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here&nbsp;<a href="https://sites.prh.com/justtryonebite" rel="noopener noreferrer" target="_blank">https://sites.prh.com/justtryonebite</a> and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram<a href=": https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>We CHANGED The Name Of Our Podcast!</title>
			<itunes:title>We CHANGED The Name Of Our Podcast!</itunes:title>
			<pubDate>Tue, 22 Mar 2022 12:00:55 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<description><![CDATA[<p>Today's episode was less off the rails and definitely more insightful. We start off with some big news on the new name of our podcast and then dive into what's happening in our lives currently as far as our business, our experience filming our very first commercial with TIDE and much more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode was less off the rails and definitely more insightful. We start off with some big news on the new name of our podcast and then dive into what's happening in our lives currently as far as our business, our experience filming our very first commercial with TIDE and much more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The MOST Embarrassing Sex Stories</title>
			<itunes:title>The MOST Embarrassing Sex Stories</itunes:title>
			<pubDate>Fri, 18 Mar 2022 12:00:53 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<description><![CDATA[<p>You don't want to miss this episode! We share your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! Let us know more of your married (or not married) sex stories and we will share them anonymously on Friday's. We also need your help with picking out a new podcast name, it's time! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You don't want to miss this episode! We share your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! Let us know more of your married (or not married) sex stories and we will share them anonymously on Friday's. We also need your help with picking out a new podcast name, it's time! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to&nbsp;<a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target="_blank">www.twintruthswine.com</a>&nbsp;to try yours today!</p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How To Handle Rejection And Gain Confidence With Spencer & Robyn Barbosa]]></title>
			<itunes:title><![CDATA[How To Handle Rejection And Gain Confidence With Spencer & Robyn Barbosa]]></itunes:title>
			<pubDate>Thu, 17 Mar 2022 12:00:17 GMT</pubDate>
			<itunes:duration>39:21</itunes:duration>
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			<itunes:episode>362</itunes:episode>
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			<description><![CDATA[<p>Today's episode was a fun one and definitely one you should listen to with your daughters. We had our girls, Liv and Tay, on with us and we had the best time chatting with Spencer Barbosa and her mom, Robyn. Spencer is a vibrant, resilient and inspirational 19 year old that our daughters and many other young girls look up to. She shared her confidence struggles while growing up and how she shifted her mindset towards the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode was a fun one and definitely one you should listen to with your daughters. We had our girls, Liv and Tay, on with us and we had the best time chatting with Spencer Barbosa and her mom, Robyn. Spencer is a vibrant, resilient and inspirational 19 year old that our daughters and many other young girls look up to. She shared her confidence struggles while growing up and how she shifted her mindset towards the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When Do You Call It Quits?</title>
			<itunes:title>When Do You Call It Quits?</itunes:title>
			<pubDate>Tue, 15 Mar 2022 12:00:02 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<description><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast! We’ve been so busy lately recording podcasts for you guys!! We also know so many people these days are releasing professional podcasts, but we want to be real and consistent with you guys. So we will keep coming to you three days a week from our studio, aka the car. Right now we're heading downtown to do some Canadian media for our book launch coming up on March 29th and wanted to chit chat about a few good topics, the main one being divorce! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast! We’ve been so busy lately recording podcasts for you guys!! We also know so many people these days are releasing professional podcasts, but we want to be real and consistent with you guys. So we will keep coming to you three days a week from our studio, aka the car. Right now we're heading downtown to do some Canadian media for our book launch coming up on March 29th and wanted to chit chat about a few good topics, the main one being divorce! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Affairs & Open Marriages]]></title>
			<itunes:title><![CDATA[Affairs & Open Marriages]]></itunes:title>
			<pubDate>Fri, 11 Mar 2022 13:00:08 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<description><![CDATA[<p>It's a marriage sex Friday podcast! (Or whatever day you're listening to this episode). We are seriously loving everything you all are sharing with us. There's no judgement from us and we are here to make you feel normal and open up the dialogue. We share a few juicy stories about sex dungeons, swinging, open relationships and more. And don't forget your headphones 😉.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a marriage sex Friday podcast! (Or whatever day you're listening to this episode). We are seriously loving everything you all are sharing with us. There's no judgement from us and we are here to make you feel normal and open up the dialogue. We share a few juicy stories about sex dungeons, swinging, open relationships and more. And don't forget your headphones 😉.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting Back To What You Love with Zibby Owens</title>
			<itunes:title>Getting Back To What You Love with Zibby Owens</itunes:title>
			<pubDate>Thu, 10 Mar 2022 13:00:51 GMT</pubDate>
			<itunes:duration>36:14</itunes:duration>
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			<description><![CDATA[<p>We had the lovely opportunity of going on Zibby Owens podcast a few weeks ago and now we are having her as a guest on ours this week. Zibby is a podcaster, author and mother of four. With lots of experience with writing and publishing, she shares her overall goal of making peoples lives easier through connection to her work. You can check out her website zibbyowens.com and on instagram @zibbyowens. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had the lovely opportunity of going on Zibby Owens podcast a few weeks ago and now we are having her as a guest on ours this week. Zibby is a podcaster, author and mother of four. With lots of experience with writing and publishing, she shares her overall goal of making peoples lives easier through connection to her work. You can check out her website zibbyowens.com and on instagram @zibbyowens. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sex Education</title>
			<itunes:title>Sex Education</itunes:title>
			<pubDate>Tue, 08 Mar 2022 13:00:15 GMT</pubDate>
			<itunes:duration>34:43</itunes:duration>
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			<description><![CDATA[<p>We're heading down town for a meeting a figured we would squeeze in a podcast! We talk about what it was like when we first launched our business and we share an inspiring story about our girl Tracy Moore. Also...one of our kids came home and told us they learned about "head" in sex education. And so it begins! 🤣</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're heading down town for a meeting a figured we would squeeze in a podcast! We talk about what it was like when we first launched our business and we share an inspiring story about our girl Tracy Moore. Also...one of our kids came home and told us they learned about "head" in sex education. And so it begins! 🤣</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Office Affairs, Sex Toys & Happy Endings]]></title>
			<itunes:title><![CDATA[Office Affairs, Sex Toys & Happy Endings]]></itunes:title>
			<pubDate>Fri, 04 Mar 2022 13:00:26 GMT</pubDate>
			<itunes:duration>30:13</itunes:duration>
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			<description><![CDATA[<p>This is a big day on the #Momtruths Podcast because on Friday’s we talk all things&nbsp;sex related that you guys send in to us! From crazy office affairs, to blowjobs, to widowed sex, to toys and happy endings... We are spilling all your <strong>anonymous</strong> juicy secrets.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a big day on the #Momtruths Podcast because on Friday’s we talk all things&nbsp;sex related that you guys send in to us! From crazy office affairs, to blowjobs, to widowed sex, to toys and happy endings... We are spilling all your <strong>anonymous</strong> juicy secrets.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being Real With Yourself</title>
			<itunes:title>Being Real With Yourself</itunes:title>
			<pubDate>Thu, 03 Mar 2022 13:00:10 GMT</pubDate>
			<itunes:duration>35:56</itunes:duration>
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			<description><![CDATA[<p>We were all over the place in today's episode, but we do cover some good topics. If you're struggling with your confidence and body image lately, then this is a good one for you! We also are going back out on tour, so be sure to check if we're coming to your city at  <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were all over the place in today's episode, but we do cover some good topics. If you're struggling with your confidence and body image lately, then this is a good one for you! We also are going back out on tour, so be sure to check if we're coming to your city at  <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Spiritual Awakenings & Willingness with Gabby Bernstein ]]></title>
			<itunes:title><![CDATA[Spiritual Awakenings & Willingness with Gabby Bernstein ]]></itunes:title>
			<pubDate>Tue, 01 Mar 2022 13:00:13 GMT</pubDate>
			<itunes:duration>31:09</itunes:duration>
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			<acast:episodeUrl>spiritual-awakenings-willingness-with-gabby-bernstein</acast:episodeUrl>
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			<description><![CDATA[<p>Spiritual Teacher, New York Times Best seller and Podcaster, Gabby Bernstein, taught us all about her own journey of spiritual growth and development and  how she uses her knowledge to help others awaken their own connections to a spiritual life as well. Listen to find out why Gabby tells us how being a mother is the greatest spiritual practice, how to deal with past traumas, and how simply having the willingness to want better for yourself will automatically kickstart your journey to healing. Her newest book <em>Happy Days</em> is out and can be bought anywhere books are sold. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spiritual Teacher, New York Times Best seller and Podcaster, Gabby Bernstein, taught us all about her own journey of spiritual growth and development and  how she uses her knowledge to help others awaken their own connections to a spiritual life as well. Listen to find out why Gabby tells us how being a mother is the greatest spiritual practice, how to deal with past traumas, and how simply having the willingness to want better for yourself will automatically kickstart your journey to healing. Her newest book <em>Happy Days</em> is out and can be bought anywhere books are sold. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Two Words: Tinder Sex</title>
			<itunes:title>Two Words: Tinder Sex</itunes:title>
			<pubDate>Fri, 25 Feb 2022 16:00:50 GMT</pubDate>
			<itunes:duration>29:26</itunes:duration>
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			<acast:episodeUrl>two-words-tinder-sex</acast:episodeUrl>
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			<itunes:episode>354</itunes:episode>
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			<description><![CDATA[<p>Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Because Every Mom Needs A Community: The Story Of A Mom And The Ronald McDonald House</title>
			<itunes:title>Because Every Mom Needs A Community: The Story Of A Mom And The Ronald McDonald House</itunes:title>
			<pubDate>Thu, 24 Feb 2022 16:33:12 GMT</pubDate>
			<itunes:duration>23:08</itunes:duration>
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			<description><![CDATA[<p>On this episode we were able to chat with a mother and her family's journey and experience at Ronald McDonald House Canada. Her daughter was born with a very rare birth defect that caused a lot of health complications at just a few weeks old. Make sure to tune in to hear their story and the amazing support Ronald McDonald House Canada provided for their family. #KeepingFamiliesClose</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we were able to chat with a mother and her family's journey and experience at Ronald McDonald House Canada. Her daughter was born with a very rare birth defect that caused a lot of health complications at just a few weeks old. Make sure to tune in to hear their story and the amazing support Ronald McDonald House Canada provided for their family. #KeepingFamiliesClose</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Addictions, Parenting & People-Pleasing]]></title>
			<itunes:title><![CDATA[Addictions, Parenting & People-Pleasing]]></itunes:title>
			<pubDate>Tue, 22 Feb 2022 13:00:35 GMT</pubDate>
			<itunes:duration>32:43</itunes:duration>
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			<acast:episodeUrl>sugar-addiction</acast:episodeUrl>
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			<description><![CDATA[<p>One of us has a major sugar addiction, can you guess who it is?! We're trying to do something about this habit together, and we are heading into weak three. Tune in to find out how it's going, some parenting chit chat and why we think getting honest with yourself sets you up for success. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of us has a major sugar addiction, can you guess who it is?! We're trying to do something about this habit together, and we are heading into weak three. Tune in to find out how it's going, some parenting chit chat and why we think getting honest with yourself sets you up for success. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How To Build Your Kids Confidence </title>
			<itunes:title>How To Build Your Kids Confidence </itunes:title>
			<pubDate>Fri, 18 Feb 2022 02:57:14 GMT</pubDate>
			<itunes:duration>42:10</itunes:duration>
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			<acast:episodeUrl>the-key-to-manifesting</acast:episodeUrl>
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			<description><![CDATA[<p>Well this episode was pretty tame and informative, minus the ball talk and choking in the beginning 🤣. But... We dive into parenting tips on how to help your kids build confidence and the tools on how to manifest what you want starting at a young age and lots more. Also, we may possibly be on a billboard in Times Square!?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well this episode was pretty tame and informative, minus the ball talk and choking in the beginning 🤣. But... We dive into parenting tips on how to help your kids build confidence and the tools on how to manifest what you want starting at a young age and lots more. Also, we may possibly be on a billboard in Times Square!?</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unfiltered Conversations With Molly Sims</title>
			<itunes:title>Unfiltered Conversations With Molly Sims</itunes:title>
			<pubDate>Thu, 17 Feb 2022 01:42:56 GMT</pubDate>
			<itunes:duration>36:12</itunes:duration>
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			<description><![CDATA[<p>In today's episode we have the best time chatting it up with Molly Sims. Molly shares what it was like to live through all the negative commentary in the acting and model world, her beauty tips and tricks, lots of motherhood talk, and so much more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we have the best time chatting it up with Molly Sims. Molly shares what it was like to live through all the negative commentary in the acting and model world, her beauty tips and tricks, lots of motherhood talk, and so much more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Raw, Honest & Authentic ]]></title>
			<itunes:title><![CDATA[Raw, Honest & Authentic ]]></itunes:title>
			<pubDate>Tue, 15 Feb 2022 13:00:31 GMT</pubDate>
			<itunes:duration>35:51</itunes:duration>
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			<acast:episodeUrl>raw-honest-authentic</acast:episodeUrl>
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			<itunes:episode>350</itunes:episode>
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			<description><![CDATA[<p>There seems to be a lot of discussion on alcohol and alcoholism on social media recently. And a lot of you gave us great feedback after we chatted about each of our viewpoints on cocktails in an episode we released last week. We re-hash this conversation and will continue to be raw and authentic with all of your as we are navigating through motherhood because sh*t it's hard. We break down some business talk towards the end of this podcast, and it's something everyone should mentally note. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There seems to be a lot of discussion on alcohol and alcoholism on social media recently. And a lot of you gave us great feedback after we chatted about each of our viewpoints on cocktails in an episode we released last week. We re-hash this conversation and will continue to be raw and authentic with all of your as we are navigating through motherhood because sh*t it's hard. We break down some business talk towards the end of this podcast, and it's something everyone should mentally note. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dirty Juicy Secrets</title>
			<itunes:title>Dirty Juicy Secrets</itunes:title>
			<pubDate>Fri, 11 Feb 2022 14:34:09 GMT</pubDate>
			<itunes:duration>33:57</itunes:duration>
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			<itunes:episode>349</itunes:episode>
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			<description><![CDATA[<p>Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Talk About Confidence ]]></title>
			<itunes:title><![CDATA[Let's Talk About Confidence ]]></itunes:title>
			<pubDate>Thu, 10 Feb 2022 13:00:54 GMT</pubDate>
			<itunes:duration>34:30</itunes:duration>
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			<itunes:episode>348</itunes:episode>
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			<description><![CDATA[<p>We have a special guest on today's episode, famous chef, Rodney Bowers. It's not often talked about, but we wanted to hear a mans perspective on body image and confidence. Rodney shares his "why" and we also discuss the very uncomfortable topic of weight loss. Make sure to follow @rodneybowers and his journey over on Instagram. @ww_canada @ww #wwambassador</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have a special guest on today's episode, famous chef, Rodney Bowers. It's not often talked about, but we wanted to hear a mans perspective on body image and confidence. Rodney shares his "why" and we also discuss the very uncomfortable topic of weight loss. Make sure to follow @rodneybowers and his journey over on Instagram. @ww_canada @ww #wwambassador</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[We're Trying Something New]]></title>
			<itunes:title><![CDATA[We're Trying Something New]]></itunes:title>
			<pubDate>Tue, 08 Feb 2022 17:32:57 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<itunes:episode>348</itunes:episode>
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			<description><![CDATA[<p>You all know we like to be open and honest with what we're doing over here. So we thought we'd let you guys know we are really going to try and watch what we are eating and drinking over the next few weeks as we have a lot of important things coming up that we just want to feel good for. Listen to find out exactly what we plan to do and why we feel this is going to help us just feel sharper and more clearheaded. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You all know we like to be open and honest with what we're doing over here. So we thought we'd let you guys know we are really going to try and watch what we are eating and drinking over the next few weeks as we have a lot of important things coming up that we just want to feel good for. Listen to find out exactly what we plan to do and why we feel this is going to help us just feel sharper and more clearheaded. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Feel Successful?</title>
			<itunes:title>Do You Feel Successful?</itunes:title>
			<pubDate>Fri, 04 Feb 2022 03:33:47 GMT</pubDate>
			<itunes:duration>32:38</itunes:duration>
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			<description><![CDATA[<p>Wow, we have so much to cover in today's episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a> .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, we have so much to cover in today's episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a> .</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Spice It Up In The Bedroom</title>
			<itunes:title>How To Spice It Up In The Bedroom</itunes:title>
			<pubDate>Thu, 03 Feb 2022 20:40:23 GMT</pubDate>
			<itunes:duration>29:46</itunes:duration>
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			<itunes:episode>346</itunes:episode>
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			<description><![CDATA[<p>Back by popular demand, we've decided to bring you another married sex podcast. And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back by popular demand, we've decided to bring you another married sex podcast. And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s Time To Clean Things Up </title>
			<itunes:title>It’s Time To Clean Things Up </itunes:title>
			<pubDate>Tue, 01 Feb 2022 13:00:42 GMT</pubDate>
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			<description><![CDATA[<p>We just got back from our 10 day vacation with the family in Florida and we have decided it's time to tighten things up a little. With our wine label launching soon, we want to feel good and have our energy levels as high as they can be. We debrief our Florida trip a little, chat about what's in store for us next, and how we plan to clean up a little over here. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We just got back from our 10 day vacation with the family in Florida and we have decided it's time to tighten things up a little. With our wine label launching soon, we want to feel good and have our energy levels as high as they can be. We debrief our Florida trip a little, chat about what's in store for us next, and how we plan to clean up a little over here. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Will We Keep Having Fun?</title>
			<itunes:title>How Will We Keep Having Fun?</itunes:title>
			<pubDate>Thu, 27 Jan 2022 13:00:46 GMT</pubDate>
			<itunes:duration>32:43</itunes:duration>
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			<description><![CDATA[<p>Here's the real question, when we get back from Florida, how are we going to maintain the level of fun where we are at right now!? From California for our show to New York to go on Daphne Oz's new TV show to Florida with the family... Wow we have been busy. We are really just getting started. We have our wine launching in February and our book comes out in March! Make sure to follow us over on Instagram for the daily shenanigans <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here's the real question, when we get back from Florida, how are we going to maintain the level of fun where we are at right now!? From California for our show to New York to go on Daphne Oz's new TV show to Florida with the family... Wow we have been busy. We are really just getting started. We have our wine launching in February and our book comes out in March! Make sure to follow us over on Instagram for the daily shenanigans <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Have To Be Open-Minded</title>
			<itunes:title>You Have To Be Open-Minded</itunes:title>
			<pubDate>Tue, 25 Jan 2022 13:00:31 GMT</pubDate>
			<itunes:duration>32:03</itunes:duration>
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			<itunes:episode>343</itunes:episode>
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			<description><![CDATA[<p>This is a test to see if we can podcast in Florida without being bothered by the kids...We are so happy to be away from all the craziness back home for a few days with the kids and husbands. If you're feeling the "COVID hangover" like we were, we highly recommend safely getting away for a little just to get a new perspective. We have so much coming up this year and we can't wait to experience it all with you guys. We also touch base on gender identity and how to navigate this especially with the younger generation we are dealing with now. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a test to see if we can podcast in Florida without being bothered by the kids...We are so happy to be away from all the craziness back home for a few days with the kids and husbands. If you're feeling the "COVID hangover" like we were, we highly recommend safely getting away for a little just to get a new perspective. We have so much coming up this year and we can't wait to experience it all with you guys. We also touch base on gender identity and how to navigate this especially with the younger generation we are dealing with now. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Virtual Sex & The Metaverse]]></title>
			<itunes:title><![CDATA[Virtual Sex & The Metaverse]]></itunes:title>
			<pubDate>Fri, 21 Jan 2022 16:36:50 GMT</pubDate>
			<itunes:duration>35:54</itunes:duration>
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			<acast:episodeUrl>virtual-sex-the-metaverse</acast:episodeUrl>
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			<itunes:episode>342</itunes:episode>
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			<description><![CDATA[<p>So this is a continued podcast from our time here in LA before we head out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So this is a continued podcast from our time here in LA before we head out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We REALLY Like Our Lives Right Now</title>
			<itunes:title>We REALLY Like Our Lives Right Now</itunes:title>
			<pubDate>Thu, 20 Jan 2022 13:00:56 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<acast:episodeUrl>we-really-like</acast:episodeUrl>
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			<itunes:episode>341</itunes:episode>
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			<description><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast, we are your hosts Cat &amp; Nat if you didn't already know. It's our last night in Los Angeles before we head to New York City to go on Daphne Oz's new show, <em>The Good Dish</em>. We also get to talk about our new wine that's coming out soon on TV. We get into the complications of marriage and it's affect on your sex life, hall passes, three-sums, and our experience at the Lakers game. It's a good one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast, we are your hosts Cat &amp; Nat if you didn't already know. It's our last night in Los Angeles before we head to New York City to go on Daphne Oz's new show, <em>The Good Dish</em>. We also get to talk about our new wine that's coming out soon on TV. We get into the complications of marriage and it's affect on your sex life, hall passes, three-sums, and our experience at the Lakers game. It's a good one!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cocktails, Married Sex & Pearl Necklaces]]></title>
			<itunes:title><![CDATA[Cocktails, Married Sex & Pearl Necklaces]]></itunes:title>
			<pubDate>Tue, 18 Jan 2022 23:51:29 GMT</pubDate>
			<itunes:duration>44:43</itunes:duration>
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			<description><![CDATA[<p>Welcome to the podcast you never knew you needed. We are coming at you from our hotel room in LA and wow we have so much to talk about in this episode. The title says it all. 🤣 From cocktail limits, to anal, to pearl necklaces, to married sex.... You definitely will need some headphones for this one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the podcast you never knew you needed. We are coming at you from our hotel room in LA and wow we have so much to talk about in this episode. The title says it all. 🤣 From cocktail limits, to anal, to pearl necklaces, to married sex.... You definitely will need some headphones for this one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Is Your Fantasy Escape Podcast</title>
			<itunes:title>This Is Your Fantasy Escape Podcast</itunes:title>
			<pubDate>Thu, 13 Jan 2022 13:27:41 GMT</pubDate>
			<itunes:duration>31:31</itunes:duration>
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			<description><![CDATA[<p>Welcome to what we like to call our tiny Sh*t show! If you need a good laugh and escape from reality, you are definitely listening to the right podcast. Although, this is our reality! 🤪 We are over here chatting about how crazy life is at the moment and getting ready to head out to California to do a show. If you are looking for the best night out EVER, grab your tickets at <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to what we like to call our tiny Sh*t show! If you need a good laugh and escape from reality, you are definitely listening to the right podcast. Although, this is our reality! 🤪 We are over here chatting about how crazy life is at the moment and getting ready to head out to California to do a show. If you are looking for the best night out EVER, grab your tickets at <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do Things That Make You Happy</title>
			<itunes:title>Do Things That Make You Happy</itunes:title>
			<pubDate>Tue, 11 Jan 2022 13:00:33 GMT</pubDate>
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			<description><![CDATA[<p>You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>F*CK IT!</title>
			<itunes:title>F*CK IT!</itunes:title>
			<pubDate>Thu, 06 Jan 2022 13:00:52 GMT</pubDate>
			<itunes:duration>38:17</itunes:duration>
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			<itunes:episode>337</itunes:episode>
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			<description><![CDATA[<p>Well our motto for 2022 is F*ck it! And that is just what we are going to do. We have so much going on in 2022, and we are most successful when we are having fun. We head to California next week with the team to do a show in Anaheim and we are so excited to come be with you all. What are your intentions for 2022? Let us know over on Instagram @catandnat. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well our motto for 2022 is F*ck it! And that is just what we are going to do. We have so much going on in 2022, and we are most successful when we are having fun. We head to California next week with the team to do a show in Anaheim and we are so excited to come be with you all. What are your intentions for 2022? Let us know over on Instagram @catandnat. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Have A Vision</title>
			<itunes:title>I Have A Vision</itunes:title>
			<pubDate>Tue, 04 Jan 2022 13:00:22 GMT</pubDate>
			<itunes:duration>40:01</itunes:duration>
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			<acast:episodeUrl>i-have-a-vision</acast:episodeUrl>
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			<itunes:episode>336</itunes:episode>
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			<description><![CDATA[<p>We are back on set and we have to admit, this was an interesting one to kick off the new year with. Tune in as we discuss our thoughts on people getting offended by stuff we post on our social media, Nat's changes she wants to make in 2022, a juicy story within our team, open relationships and our opinions on cheating.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back on set and we have to admit, this was an interesting one to kick off the new year with. Tune in as we discuss our thoughts on people getting offended by stuff we post on our social media, Nat's changes she wants to make in 2022, a juicy story within our team, open relationships and our opinions on cheating.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eager Beaver </title>
			<itunes:title>Eager Beaver </itunes:title>
			<pubDate>Wed, 22 Dec 2021 01:54:13 GMT</pubDate>
			<itunes:duration>33:11</itunes:duration>
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			<description><![CDATA[<p>Well we are podcasting from the car heading to our last show in Edmonton. This has been a crazy last two weeks and we fly home tomorrow to all of our babies at home! In this episode we answer some questions you sent in. Side note, take a wild guess who/what we named this podcast after...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well we are podcasting from the car heading to our last show in Edmonton. This has been a crazy last two weeks and we fly home tomorrow to all of our babies at home! In this episode we answer some questions you sent in. Side note, take a wild guess who/what we named this podcast after...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Become A Better Person</title>
			<itunes:title>How To Become A Better Person</itunes:title>
			<pubDate>Thu, 16 Dec 2021 21:56:25 GMT</pubDate>
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			<description><![CDATA[<p>We are in a hotel room with our team in Winnipeg and coming at you live here on the #MOMTRUTHS Podcast. We break it all down here with Romeo and the team. From jealousy, to taking things to the next level, figuring out when someone is lying, striving to be better in life and more. Take a listen, it will be one of our last podcasts on tour for a little while!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are in a hotel room with our team in Winnipeg and coming at you live here on the #MOMTRUTHS Podcast. We break it all down here with Romeo and the team. From jealousy, to taking things to the next level, figuring out when someone is lying, striving to be better in life and more. Take a listen, it will be one of our last podcasts on tour for a little while!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are You Genuinely Happy? </title>
			<itunes:title>Are You Genuinely Happy? </itunes:title>
			<pubDate>Wed, 15 Dec 2021 20:41:16 GMT</pubDate>
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			<description><![CDATA[<p>In today’s episode we are all piled in a car with the rest of our tour team heading to London Ontario for a show. It started off with us sharing some very exciting news, we had a Q&amp;A with our team and let’s just say the end went pretty off the rails… Definitely do not listen to this one around your kids. 🤣</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s episode we are all piled in a car with the rest of our tour team heading to London Ontario for a show. It started off with us sharing some very exciting news, we had a Q&amp;A with our team and let’s just say the end went pretty off the rails… Definitely do not listen to this one around your kids. 🤣</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Had An Epiphany Last Night</title>
			<itunes:title>I Had An Epiphany Last Night</itunes:title>
			<pubDate>Fri, 10 Dec 2021 20:16:39 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<itunes:subtitle>We’re back home in Toronto for a few days, and have the day off. We dive right into the epiphany Cat had last night, then get into why we should be teaching our kids the importance of boundaries, not forcing relationships, self-esteem, and more.Want...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>332</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06970.png"/>
			<description><![CDATA[<p>We’re back home in Toronto for a few days, and have the day off. We dive right into the epiphany Cat had last night, then get into why we should be teaching our kids the importance of boundaries, not forcing relationships, self-esteem, and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back home in Toronto for a few days, and have the day off. We dive right into the epiphany Cat had last night, then get into why we should be teaching our kids the importance of boundaries, not forcing relationships, self-esteem, and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Here We Go Again!</title>
			<itunes:title>Here We Go Again!</itunes:title>
			<pubDate>Thu, 09 Dec 2021 19:49:36 GMT</pubDate>
			<itunes:duration>32:52</itunes:duration>
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			<acast:episodeUrl>herewegoagain-</acast:episodeUrl>
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			<itunes:subtitle>We are back out on our Canadian tour this time and coming at you from hotel in Regina!! Unlike our previous tours, we are doing things a little bit differently in Canada. Find out which we like better, and if we miss the tour bus! We also chat about wh...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>331</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06977.png"/>
			<description><![CDATA[<p>We are back out on our Canadian tour this time and coming at you from hotel in Regina!! Unlike our previous tours, we are doing things a little bit differently in Canada. Find out which we like better, and if we miss the tour bus! We also chat about what we have in store for you guys in 2022, it's going to be epic! Make sure to follow along over on Instagram and Tiktok linked below. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back out on our Canadian tour this time and coming at you from hotel in Regina!! Unlike our previous tours, we are doing things a little bit differently in Canada. Find out which we like better, and if we miss the tour bus! We also chat about what we have in store for you guys in 2022, it's going to be epic! Make sure to follow along over on Instagram and Tiktok linked below. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Finally Broke The News</title>
			<itunes:title>We Finally Broke The News</itunes:title>
			<pubDate>Tue, 07 Dec 2021 17:22:55 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
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			<itunes:subtitle>At what age do you tell your kids that Santa isn’t real!?😅 Because we may have spoken a bit too soon. We cover a lot in this episode and have a great conversation with some parenting advice for your tweens. Also, we feel like Nat is really coming out ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>330</itunes:episode>
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			<description><![CDATA[<p>At what age do you tell your kids that Santa isn’t real!?😅 Because we may have spoken a bit too soon. We cover a lot in this episode and have a great conversation with some parenting advice for your tweens. Also, we feel like Nat is really coming out of her shell. Tune in to find out why.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At what age do you tell your kids that Santa isn’t real!?😅 Because we may have spoken a bit too soon. We cover a lot in this episode and have a great conversation with some parenting advice for your tweens. Also, we feel like Nat is really coming out of her shell. Tune in to find out why.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Vulnerable Conversations With Cat & Nat]]></title>
			<itunes:title><![CDATA[Vulnerable Conversations With Cat & Nat]]></itunes:title>
			<pubDate>Fri, 03 Dec 2021 22:19:17 GMT</pubDate>
			<itunes:duration>33:15</itunes:duration>
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			<itunes:subtitle><![CDATA[Is anyone else just over the whole Christmas shopping thing? Or is it just us? Let us know! In today's episode we dive into a bunch of good topics regarding the holidays, what to get our kids for Christmas, vacations, plastic surgery, and lots mor...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>329</itunes:episode>
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			<description><![CDATA[<p>Is anyone else just over the whole Christmas shopping thing? Or is it just us? Let us know! In today's episode we dive into a bunch of good topics regarding the holidays, what to get our kids for Christmas, vacations, plastic surgery, and lots more. We also are so excited because we leave for tour tomorrow.  You can get your tickets at catandnattour.com</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is anyone else just over the whole Christmas shopping thing? Or is it just us? Let us know! In today's episode we dive into a bunch of good topics regarding the holidays, what to get our kids for Christmas, vacations, plastic surgery, and lots more. We also are so excited because we leave for tour tomorrow.  You can get your tickets at catandnattour.com</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Karma, Marriage & Feet Pictures]]></title>
			<itunes:title><![CDATA[Karma, Marriage & Feet Pictures]]></itunes:title>
			<pubDate>Thu, 02 Dec 2021 23:10:49 GMT</pubDate>
			<itunes:duration>35:42</itunes:duration>
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			<itunes:subtitle>Do you believe in karma? Tune in as we weigh in on how we feel about this topic, relationships/marriage, leaving your partner and what would occur after and much more. Cat also asks Nat what she would do if her husband started following her every move ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>328</itunes:episode>
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			<description><![CDATA[<p>Do you believe in karma? Tune in as we weigh in on how we feel about this topic, relationships/marriage, leaving your partner and what would occur after and much more. Cat also asks Nat what she would do if her husband started following her every move throughout the day... Oh yeah, let's get into it! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you believe in karma? Tune in as we weigh in on how we feel about this topic, relationships/marriage, leaving your partner and what would occur after and much more. Cat also asks Nat what she would do if her husband started following her every move throughout the day... Oh yeah, let's get into it! </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being Crazy Is What Fuels Us</title>
			<itunes:title>Being Crazy Is What Fuels Us</itunes:title>
			<pubDate>Tue, 30 Nov 2021 13:00:19 GMT</pubDate>
			<itunes:duration>33:58</itunes:duration>
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			<itunes:subtitle><![CDATA[We really need our old lives back. We used to have so much fun with men in the hot tub, shaving on Facebook live, day drinking, hypnotists... Definitely did it all. Tune in to find out what's in store for us this upcoming week, a juicy story from ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>327</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06993.png"/>
			<description><![CDATA[<p>We really need our old lives back. We used to have so much fun with men in the hot tub, shaving on Facebook live, day drinking, hypnotists... Definitely did it all. Tune in to find out what's in store for us this upcoming week, a juicy story from when Nat was a teenager and some reminiscing on the good old days of Cat and Nat. Also, don't forget to get your tickets to one of our shows at catandnattour.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We really need our old lives back. We used to have so much fun with men in the hot tub, shaving on Facebook live, day drinking, hypnotists... Definitely did it all. Tune in to find out what's in store for us this upcoming week, a juicy story from when Nat was a teenager and some reminiscing on the good old days of Cat and Nat. Also, don't forget to get your tickets to one of our shows at catandnattour.com.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is Our Place Of Work</title>
			<itunes:title>This Is Our Place Of Work</itunes:title>
			<pubDate>Tue, 23 Nov 2021 17:05:46 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<itunes:subtitle><![CDATA[We want to know when and where you guys listen to our podcast. Its definitely not appropriate to listen to at home or in the car with your family. Let us know over on Instagram! In today's podcast we recap our morning photoshoot with WW and why th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0699a.png"/>
			<description><![CDATA[<p>We want to know when and where you guys listen to our podcast. Its definitely not appropriate to listen to at home or in the car with your family. Let us know over on Instagram! In today's podcast we recap our morning photoshoot with WW and why the WW lifestyle just works for us. We also chat about why you should never promise your kids anything, how our family is stalking our social media, how to have "big conversations" with your kids and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We want to know when and where you guys listen to our podcast. Its definitely not appropriate to listen to at home or in the car with your family. Let us know over on Instagram! In today's podcast we recap our morning photoshoot with WW and why the WW lifestyle just works for us. We also chat about why you should never promise your kids anything, how our family is stalking our social media, how to have "big conversations" with your kids and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Reminiscing + a Q&A]]></title>
			<itunes:title><![CDATA[Reminiscing + a Q&A]]></itunes:title>
			<pubDate>Fri, 19 Nov 2021 13:00:47 GMT</pubDate>
			<itunes:duration>42:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Wow, you guys have sent so many kind messages about what this podcast means to you, and we can't thank you enough for that. We love hearing all your input and we appreciate you guys as much as you appreciate us. When things are hard and you need t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>325</itunes:episode>
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			<description><![CDATA[<p>Wow, you guys have sent so many kind messages about what this podcast means to you, and we can't thank you enough for that. We love hearing all your input and we appreciate you guys as much as you appreciate us. When things are hard and you need to listen to this podcast, you know you are going to laugh here on the #MOMTRUTHS Podcast. In this episode we tell you all about our Common Parent group, share a weird dream Cat had, reflect on our last few years in the pandemic and answer some of your questions you DM'ed us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, you guys have sent so many kind messages about what this podcast means to you, and we can't thank you enough for that. We love hearing all your input and we appreciate you guys as much as you appreciate us. When things are hard and you need to listen to this podcast, you know you are going to laugh here on the #MOMTRUTHS Podcast. In this episode we tell you all about our Common Parent group, share a weird dream Cat had, reflect on our last few years in the pandemic and answer some of your questions you DM'ed us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting is F*cking Tricky</title>
			<itunes:title>Parenting is F*cking Tricky</itunes:title>
			<pubDate>Thu, 18 Nov 2021 13:00:26 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Well we have some exciting news, and if you follow us on Instagram stories, you know we are on the way down to the studio to record our audio book "Mom Secrets" which comes out in March 2022. In this episode we talk about so many good parenti...]]></itunes:subtitle>
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			<itunes:episode>324</itunes:episode>
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			<description><![CDATA[<p>Well we have some exciting news, and if you follow us on Instagram stories, you know we are on the way down to the studio to record our audio book "Mom Secrets" which comes out in March 2022. In this episode we talk about so many good parenting conversations. Do you feel solid on your own? Could you imagine what it would be like if your kids had a solid foundation for themselves and not just bits and pieces of themselves? We talk about all of this and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well we have some exciting news, and if you follow us on Instagram stories, you know we are on the way down to the studio to record our audio book "Mom Secrets" which comes out in March 2022. In this episode we talk about so many good parenting conversations. Do you feel solid on your own? Could you imagine what it would be like if your kids had a solid foundation for themselves and not just bits and pieces of themselves? We talk about all of this and more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Went To a Psychic...</title>
			<itunes:title>We Went To a Psychic...</itunes:title>
			<pubDate>Tue, 16 Nov 2021 13:00:44 GMT</pubDate>
			<itunes:duration>34:19</itunes:duration>
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			<itunes:subtitle>We went back to the psychic we saw six years ago, and she had some really interesting things to tell us. We have lots of great stuff falling into place right now with our business and she shared some more positive insight on our future as well. We talk...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>323</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069af.png"/>
			<description><![CDATA[<p>We went back to the psychic we saw six years ago, and she had some really interesting things to tell us. We have lots of great stuff falling into place right now with our business and she shared some more positive insight on our future as well. We talk a lot of business in this episode along with maturity in marriage, an important conversation Cat had with her husband, sex in relationships, how different our past was, and much more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We went back to the psychic we saw six years ago, and she had some really interesting things to tell us. We have lots of great stuff falling into place right now with our business and she shared some more positive insight on our future as well. We talk a lot of business in this episode along with maturity in marriage, an important conversation Cat had with her husband, sex in relationships, how different our past was, and much more.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Manifestation</title>
			<itunes:title>The Power of Manifestation</itunes:title>
			<pubDate>Fri, 12 Nov 2021 15:54:10 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<acast:episodeUrl>thepowerofmanifestation</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Want to know how to manifest some peace and quiet in your life? Well, maybe that's not your dreams, but you can manifest anything you want once you know how to do it. In this podcast, we had the amazing opportunity to chat with NY Times best selli...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>322</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069b6.png"/>
			<description><![CDATA[<p>Want to know how to manifest some peace and quiet in your life? Well, maybe that's not your dreams, but you can manifest anything you want once you know how to do it. In this podcast, we had the amazing opportunity to chat with NY Times best selling author, Christy Whitman all about the Power of Manfestation. We really do believe in manifesting your goals. We've been doing it for years.  But not everyone knows exactly how to do that, so in this episode Christy shares how to align your energy and shift your focus to what you want, not what other people want for you. What do YOU desire in your marriage, in your relationships with your kids, in your job? Christy's going to tell us how to do it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Want to know how to manifest some peace and quiet in your life? Well, maybe that's not your dreams, but you can manifest anything you want once you know how to do it. In this podcast, we had the amazing opportunity to chat with NY Times best selling author, Christy Whitman all about the Power of Manfestation. We really do believe in manifesting your goals. We've been doing it for years.  But not everyone knows exactly how to do that, so in this episode Christy shares how to align your energy and shift your focus to what you want, not what other people want for you. What do YOU desire in your marriage, in your relationships with your kids, in your job? Christy's going to tell us how to do it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Would You Come To a Sex Show?</title>
			<itunes:title>Would You Come To a Sex Show?</itunes:title>
			<pubDate>Thu, 11 Nov 2021 21:54:29 GMT</pubDate>
			<itunes:duration>34:46</itunes:duration>
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			<itunes:subtitle><![CDATA[Well we are back with another Q&A for you all. Tune in to find out some funny on stage tour stories, our opinions on attraction in marriage, celebrity crushes and much more. Also, we fantasize about Nat being naughty on stage... Oh it's pretty...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>321</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069bd.png"/>
			<description><![CDATA[<p>Well we are back with another Q&amp;A for you all. Tune in to find out some funny on stage tour stories, our opinions on attraction in marriage, celebrity crushes and much more. Also, we fantasize about Nat being naughty on stage... Oh it's pretty good! Make sure you guys keep sending in more questions via DMs to <a href="https://create.acast.com/shows/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well we are back with another Q&amp;A for you all. Tune in to find out some funny on stage tour stories, our opinions on attraction in marriage, celebrity crushes and much more. Also, we fantasize about Nat being naughty on stage... Oh it's pretty good! Make sure you guys keep sending in more questions via DMs to <a href="https://create.acast.com/shows/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Just Works For Us</title>
			<itunes:title>It Just Works For Us</itunes:title>
			<pubDate>Tue, 09 Nov 2021 13:10:32 GMT</pubDate>
			<itunes:duration>34:28</itunes:duration>
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			<itunes:subtitle><![CDATA[Well for once, we don't go off the rails during this episode. Tune in as we chat about linear vs. non-linear thinkers, ADHD, what life has been like for Nat after starting medication and why the way we operate just works for us and our kids. We ma...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>320</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069c4.png"/>
			<description><![CDATA[<p>Well for once, we don't go off the rails during this episode. Tune in as we chat about linear vs. non-linear thinkers, ADHD, what life has been like for Nat after starting medication and why the way we operate just works for us and our kids. We may do things differently, but at the end of the day we all get to where we need to be.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well for once, we don't go off the rails during this episode. Tune in as we chat about linear vs. non-linear thinkers, ADHD, what life has been like for Nat after starting medication and why the way we operate just works for us and our kids. We may do things differently, but at the end of the day we all get to where we need to be.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Grow Up, Find Yourself & Have Fun]]></title>
			<itunes:title><![CDATA[Grow Up, Find Yourself & Have Fun]]></itunes:title>
			<pubDate>Fri, 05 Nov 2021 15:42:02 GMT</pubDate>
			<itunes:duration>30:59</itunes:duration>
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			<acast:episodeUrl>growup-findyourself-havefun</acast:episodeUrl>
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			<itunes:subtitle>Okay, this was a good one!!! We start off talking about expectations of a males vs females and then roll right into a great question and answer session. We chat about some great topics such as relationships, giving moms some grace, what we wish our 25-...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>319</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069cb.png"/>
			<description><![CDATA[<p>Okay, this was a good one!!! We start off talking about expectations of a males vs females and then roll right into a great question and answer session. We chat about some great topics such as relationships, giving moms some grace, what we wish our 25-year-old selves would have known, the importance of choosing someone vs needing them and much more. </p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay, this was a good one!!! We start off talking about expectations of a males vs females and then roll right into a great question and answer session. We chat about some great topics such as relationships, giving moms some grace, what we wish our 25-year-old selves would have known, the importance of choosing someone vs needing them and much more. </p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Happens On The Podcast, Stays On The Podcast</title>
			<itunes:title>What Happens On The Podcast, Stays On The Podcast</itunes:title>
			<pubDate>Thu, 04 Nov 2021 12:00:48 GMT</pubDate>
			<itunes:duration>39:13</itunes:duration>
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			<itunes:subtitle><![CDATA[Come join us in bed with Romeo!! You guys love hearing all our tour stories, so we have some more to share here. Cat put on a great show for us on the bus last night, Nat peed her pants, Romeo didn't know how to handle the whole situation, an epic...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Come join us in bed with Romeo!! You guys love hearing all our tour stories, so we have some more to share here. Cat put on a great show for us on the bus last night, Nat peed her pants, Romeo didn't know how to handle the whole situation, an epic dance party and lot's of McDonald's. It's a good one. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Come join us in bed with Romeo!! You guys love hearing all our tour stories, so we have some more to share here. Cat put on a great show for us on the bus last night, Nat peed her pants, Romeo didn't know how to handle the whole situation, an epic dance party and lot's of McDonald's. It's a good one. </p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gosh, We Love What We Do</title>
			<itunes:title>Gosh, We Love What We Do</itunes:title>
			<pubDate>Tue, 02 Nov 2021 12:00:50 GMT</pubDate>
			<itunes:duration>41:09</itunes:duration>
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			<itunes:subtitle><![CDATA[What happens when two moms are on tour, have a day off on the beach in Long Branch and end up at a tiki bar?! You're going to have to listen as we share the series of events and the people we met that evening.Want our podcasts sent straight to ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>317</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069d9.png"/>
			<description><![CDATA[<p>What happens when two moms are on tour, have a day off on the beach in Long Branch and end up at a tiki bar?! You're going to have to listen as we share the series of events and the people we met that evening.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when two moms are on tour, have a day off on the beach in Long Branch and end up at a tiki bar?! You're going to have to listen as we share the series of events and the people we met that evening.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[A Q&A In A Hotel Bed]]></title>
			<itunes:title><![CDATA[A Q&A In A Hotel Bed]]></itunes:title>
			<pubDate>Fri, 29 Oct 2021 12:00:24 GMT</pubDate>
			<itunes:duration>36:29</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to the #MOMTRUTHS Podcast. Today we are answering all the questions you asked us on Instagram and chatting about some more tour stories. We trust you with all our truths and secrets and you trust us when you send DM's of your life secrets ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>316</itunes:episode>
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			<description><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast. Today we are answering all the questions you asked us on Instagram and chatting about some more tour stories. We trust you with all our truths and secrets and you trust us when you send DM's of your life secrets as well. It inspires us to do better, be more naughty, and have a little bit more fun. </p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast. Today we are answering all the questions you asked us on Instagram and chatting about some more tour stories. We trust you with all our truths and secrets and you trust us when you send DM's of your life secrets as well. It inspires us to do better, be more naughty, and have a little bit more fun. </p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sex Education With Romeo</title>
			<itunes:title>Sex Education With Romeo</itunes:title>
			<pubDate>Thu, 28 Oct 2021 12:00:45 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
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			<itunes:subtitle><![CDATA[In today's episode we unpacked a lot with our very own team member, Romeo. Listen as he shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Do...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>315</itunes:episode>
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			<description><![CDATA[<p>In today's episode we unpacked a lot with our very own team member, Romeo. Listen as he shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we unpacked a lot with our very own team member, Romeo. Listen as he shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Just Two Moms On A Tour Bus</title>
			<itunes:title>Just Two Moms On A Tour Bus</itunes:title>
			<pubDate>Tue, 26 Oct 2021 12:00:56 GMT</pubDate>
			<itunes:duration>39:57</itunes:duration>
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			<itunes:subtitle>Well, we may or may not have hot boxed the bus again. And if you are new to us, we are two moms with seven kids and have a live show on the road. We have lots to chat about. In this episode we asked each other what the craziest moments in our lives hav...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>314</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e069f2.png"/>
			<description><![CDATA[<p>Well, we may or may not have hot boxed the bus again. And if you are new to us, we are two moms with seven kids and have a live show on the road. We have lots to chat about. In this episode we asked each other what the craziest moments in our lives have been so far and Cat's answer is one for the books. On a side note, do you remember where your kids were conceived? Listen to find out if we remember where ours were. It's a good one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, we may or may not have hot boxed the bus again. And if you are new to us, we are two moms with seven kids and have a live show on the road. We have lots to chat about. In this episode we asked each other what the craziest moments in our lives have been so far and Cat's answer is one for the books. On a side note, do you remember where your kids were conceived? Listen to find out if we remember where ours were. It's a good one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Q&A and Over-performance In The Bedroom]]></title>
			<itunes:title><![CDATA[A Q&A and Over-performance In The Bedroom]]></itunes:title>
			<pubDate>Fri, 22 Oct 2021 15:29:49 GMT</pubDate>
			<itunes:duration>31:51</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you with another Q&A episode. Tune in as we discuss over-performance in the bedroom, how Nat deals with her IBS on the road, how we keep our sexual drive going when we really just want to go to bed, and our favorite tour ritual...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>313</itunes:episode>
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			<description><![CDATA[<p>We're coming at you with another Q&amp;A episode. Tune in as we discuss over-performance in the bedroom, how Nat deals with her IBS on the road, how we keep our sexual drive going when we really just want to go to bed, and our favorite tour rituals. We also may be writing an erotica novel!? Stay tuned! Keep your questions coming!! You can submit them via DMs over at <a href="https://create.acast.com/instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram!</p><br><p>To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecrets</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you with another Q&amp;A episode. Tune in as we discuss over-performance in the bedroom, how Nat deals with her IBS on the road, how we keep our sexual drive going when we really just want to go to bed, and our favorite tour rituals. We also may be writing an erotica novel!? Stay tuned! Keep your questions coming!! You can submit them via DMs over at <a href="https://create.acast.com/instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram!</p><br><p>To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecrets</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On The Road Again</title>
			<itunes:title>On The Road Again</itunes:title>
			<pubDate>Thu, 21 Oct 2021 18:39:26 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<itunes:subtitle><![CDATA[We are back on the road and we’re going to bring you guys along for round two! We may go off the rails a little bit in this episode, but we want to know who each of us would make out with on the tour team! It's a juicy one.Want our podcasts sen...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>312</itunes:episode>
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			<description><![CDATA[<p>We are back on the road and we’re going to bring you guys along for round two! We may go off the rails a little bit in this episode, but we want to know who each of us would make out with on the tour team! It's a juicy one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are back on the road and we’re going to bring you guys along for round two! We may go off the rails a little bit in this episode, but we want to know who each of us would make out with on the tour team! It's a juicy one.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Wrote Another Book!</title>
			<itunes:title>We Wrote Another Book!</itunes:title>
			<pubDate>Tue, 19 Oct 2021 20:33:37 GMT</pubDate>
			<itunes:duration>38:13</itunes:duration>
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			<itunes:subtitle><![CDATA[The ultimate secret is out... We wrote another book! This has been in the works for quite some time, and we cannot wait share it with ya'll! We really don't hold back in this one. "Mom Secrets" touches on so many topics, and in true...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>311</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a07.png"/>
			<description><![CDATA[<p>The ultimate secret is out... We wrote another book! This has been in the works for quite some time, and we cannot wait share it with ya'll! We really don't hold back in this one. "Mom Secrets" touches on so many topics, and in true Cat &amp; Nat fashion, puts a comedic spin on them all because we need to laugh a little more. </p><br><p>To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecrets</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The ultimate secret is out... We wrote another book! This has been in the works for quite some time, and we cannot wait share it with ya'll! We really don't hold back in this one. "Mom Secrets" touches on so many topics, and in true Cat &amp; Nat fashion, puts a comedic spin on them all because we need to laugh a little more. </p><br><p>To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecrets</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sh*t, Our Kids Are Getting Old!</title>
			<itunes:title>Sh*t, Our Kids Are Getting Old!</itunes:title>
			<pubDate>Fri, 15 Oct 2021 12:00:39 GMT</pubDate>
			<itunes:duration>36:33</itunes:duration>
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			<acast:episodeUrl>sh-t-ourkidsaregettingold-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We got a little sentimental in this episode because our kids are growing up too dang fast. It's a tough pill to swallow when you feel like you're not spending enough time with one or more of your babies and Cat shares her slightly overwhelmin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>310</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a0e.png"/>
			<description><![CDATA[<p>We got a little sentimental in this episode because our kids are growing up too dang fast. It's a tough pill to swallow when you feel like you're not spending enough time with one or more of your babies and Cat shares her slightly overwhelming feelings of missing out on parts of her sons life. Also, on a side note, we want to know when boys start masturbating?! We gave you all some good content in this one, that’s for sure!&nbsp;</p><br><p><br></p><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We got a little sentimental in this episode because our kids are growing up too dang fast. It's a tough pill to swallow when you feel like you're not spending enough time with one or more of your babies and Cat shares her slightly overwhelming feelings of missing out on parts of her sons life. Also, on a side note, we want to know when boys start masturbating?! We gave you all some good content in this one, that’s for sure!&nbsp;</p><br><p><br></p><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Unzipped ft. 90210's AnnaLynne McCord & Shenae Grimes]]></title>
			<itunes:title><![CDATA[Unzipped ft. 90210's AnnaLynne McCord & Shenae Grimes]]></itunes:title>
			<pubDate>Thu, 14 Oct 2021 12:00:00 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/unzippedft.90210sannalynnemccord-shenaegrimes</link>
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			<acast:episodeUrl>unzippedft.90210sannalynnemccord-shenaegrimes</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We had such an amazing time recording this two part series with 90210 frenemies turned best friends, AnnaLynne McCord and Shenae Grimes. Listen to part two of this episode here on our podcast where we discuss AnnaLynne and Shenae's past with 90210...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>309</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a15.png"/>
			<description><![CDATA[<p>We had such an amazing time recording this two part series with 90210 frenemies turned best friends, AnnaLynne McCord and Shenae Grimes. Listen to part two of this episode here on our podcast where we discuss AnnaLynne and Shenae's past with 90210, the dynamics of our business and why we do what we do, how to help your kids voice their feelings, and so much more. You can listen to part one of this episode over on AnnaLynne and Shenae's podcast, Unzipped.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had such an amazing time recording this two part series with 90210 frenemies turned best friends, AnnaLynne McCord and Shenae Grimes. Listen to part two of this episode here on our podcast where we discuss AnnaLynne and Shenae's past with 90210, the dynamics of our business and why we do what we do, how to help your kids voice their feelings, and so much more. You can listen to part one of this episode over on AnnaLynne and Shenae's podcast, Unzipped.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Relationships Are Complicated</title>
			<itunes:title>Relationships Are Complicated</itunes:title>
			<pubDate>Tue, 12 Oct 2021 12:00:10 GMT</pubDate>
			<itunes:duration>41:59</itunes:duration>
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			<itunes:subtitle>Happy Canadian Thanksgiving! We thought it would be good to have lots of conversation about relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations involving being excluded in our everyday l...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>308</itunes:episode>
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			<description><![CDATA[<p>Happy Canadian Thanksgiving! We thought it would be good to have lots of conversation about relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations involving being excluded in our everyday lives. Check in on your kids Moms/Dads. Have them disconnect from their devices and take mental health breaks every now and then. We promise you, it's worth it. Also, don't forget to send in any questions you may have for us to our Instagram inbox @momtruthspodcast and we will answer them on a future Q&amp;A podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Canadian Thanksgiving! We thought it would be good to have lots of conversation about relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations involving being excluded in our everyday lives. Check in on your kids Moms/Dads. Have them disconnect from their devices and take mental health breaks every now and then. We promise you, it's worth it. Also, don't forget to send in any questions you may have for us to our Instagram inbox @momtruthspodcast and we will answer them on a future Q&amp;A podcast.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stop Giving a F*ck!</title>
			<itunes:title>Stop Giving a F*ck!</itunes:title>
			<pubDate>Fri, 08 Oct 2021 12:00:38 GMT</pubDate>
			<itunes:duration>38:10</itunes:duration>
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			<itunes:subtitle><![CDATA[The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think wi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>307</itunes:episode>
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			<description><![CDATA[<p>The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How To Emotionally Regulate Your Children</title>
			<itunes:title>How To Emotionally Regulate Your Children</itunes:title>
			<pubDate>Thu, 07 Oct 2021 12:00:51 GMT</pubDate>
			<itunes:duration>36:43</itunes:duration>
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			<itunes:subtitle><![CDATA[This is the podcast you didn't know you needed to listen to RIGHT NOW. Dr. Jody Carrington was our guest in this episode, and wow did she really blow our minds. From learning how to deal with the dysregulation within children after being in a heig...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>306</itunes:episode>
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			<description><![CDATA[<p>This is the podcast you didn't know you needed to listen to RIGHT NOW. Dr. Jody Carrington was our guest in this episode, and wow did she really blow our minds. From learning how to deal with the dysregulation within children after being in a heightened state of arousal for eighteen months, to feeling lonely as a parent, to the many struggles we face in our relationships when it comes down to acknowledgment and validation, this podcast covers it all. If you want to watch our webinar with Dr. Jody Carrington, you can sign up at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. Her books can also be purchased everywhere books are sold.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the podcast you didn't know you needed to listen to RIGHT NOW. Dr. Jody Carrington was our guest in this episode, and wow did she really blow our minds. From learning how to deal with the dysregulation within children after being in a heightened state of arousal for eighteen months, to feeling lonely as a parent, to the many struggles we face in our relationships when it comes down to acknowledgment and validation, this podcast covers it all. If you want to watch our webinar with Dr. Jody Carrington, you can sign up at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. Her books can also be purchased everywhere books are sold.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Own Your Worth</title>
			<itunes:title>Own Your Worth</itunes:title>
			<pubDate>Tue, 05 Oct 2021 12:00:43 GMT</pubDate>
			<itunes:duration>36:58</itunes:duration>
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			<acast:episodeUrl>ownyourworth</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back home after being on the road for 12 days and boy we are picking up just where we left off. We do have to admit, we are feeling good after this last run of shows and feel that our tour team really has it down to a science on the bus. Lis...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>305</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a31.jpg"/>
			<description><![CDATA[<p>We're back home after being on the road for 12 days and boy we are picking up just where we left off. We do have to admit, we are feeling good after this last run of shows and feel that our tour team really has it down to a science on the bus. Listen as we answer some questions our kids had for us while we were away, touch upon the new Netflix series Squid Game and some of our kids interest in it....? And ultimately, debunk the myth of what men define "beautiful" and "sexy" to be. We are great catches just like the rest of you. So let's own it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back home after being on the road for 12 days and boy we are picking up just where we left off. We do have to admit, we are feeling good after this last run of shows and feel that our tour team really has it down to a science on the bus. Listen as we answer some questions our kids had for us while we were away, touch upon the new Netflix series Squid Game and some of our kids interest in it....? And ultimately, debunk the myth of what men define "beautiful" and "sexy" to be. We are great catches just like the rest of you. So let's own it!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martinis, Hot Boxing And Storytelling</title>
			<itunes:title>Martinis, Hot Boxing And Storytelling</itunes:title>
			<pubDate>Fri, 01 Oct 2021 12:00:00 GMT</pubDate>
			<itunes:duration>32:05</itunes:duration>
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			<acast:episodeUrl>martinis-hotboxingandstorytelling</acast:episodeUrl>
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			<itunes:subtitle>Wow, this is the probably the most diverse podcast I think we’ve ever recorded. We start with sharing some past tour experiences, hone in on our current shenanigans on the road, and dive into some questions you sent us over on Instagram. Life on the ro...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>304</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a38.png"/>
			<description><![CDATA[<p>Wow, this is the probably the most diverse podcast I think we’ve ever recorded. We start with sharing some past tour experiences, hone in on our current shenanigans on the road, and dive into some questions you sent us over on Instagram. Life on the road is pretty...let's just say...interesting...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, this is the probably the most diverse podcast I think we’ve ever recorded. We start with sharing some past tour experiences, hone in on our current shenanigans on the road, and dive into some questions you sent us over on Instagram. Life on the road is pretty...let's just say...interesting...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take Some Time For YOU</title>
			<itunes:title>Take Some Time For YOU</itunes:title>
			<pubDate>Thu, 30 Sep 2021 18:31:39 GMT</pubDate>
			<itunes:duration>35:30</itunes:duration>
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			<acast:episodeUrl>takesometimeforyou</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You all are filling our buckets on the road and we can't thank you enough for being so patient and flexible as we come to each of your cities. Stepping away has felt so good, and It's not easy leaving our families but in this episode we break...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>303</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a3f.png"/>
			<description><![CDATA[<p>You all are filling our buckets on the road and we can't thank you enough for being so patient and flexible as we come to each of your cities. Stepping away has felt so good, and It's not easy leaving our families but in this episode we break down how and why we do this for our business and kids as well. Our people back home have adjusted and are doing just fine and here's why...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You all are filling our buckets on the road and we can't thank you enough for being so patient and flexible as we come to each of your cities. Stepping away has felt so good, and It's not easy leaving our families but in this episode we break down how and why we do this for our business and kids as well. Our people back home have adjusted and are doing just fine and here's why...</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Time To Stop Feeling Guilty]]></title>
			<itunes:title><![CDATA[It's Time To Stop Feeling Guilty]]></itunes:title>
			<pubDate>Tue, 28 Sep 2021 16:27:00 GMT</pubDate>
			<itunes:duration>37:32</itunes:duration>
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			<acast:episodeUrl>itstimetostopfeelingguilty</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're coming to a city near YOU! We actually recorded this podcast straight from our studio (aka our bed in a hotel room) in Iowa City. Tune in as we chit chat about tour life, our love languages, how we deal with "mom guilt", and how we...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>302</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a46.png"/>
			<description><![CDATA[<p>We're coming to a city near YOU! We actually recorded this podcast straight from our studio (aka our bed in a hotel room) in Iowa City. Tune in as we chit chat about tour life, our love languages, how we deal with "mom guilt", and how we're able to step away and rely on our people at home as we leave for work on the road.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming to a city near YOU! We actually recorded this podcast straight from our studio (aka our bed in a hotel room) in Iowa City. Tune in as we chit chat about tour life, our love languages, how we deal with "mom guilt", and how we're able to step away and rely on our people at home as we leave for work on the road.&nbsp;</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[New Beginnings & Opportunities]]></title>
			<itunes:title><![CDATA[New Beginnings & Opportunities]]></itunes:title>
			<pubDate>Fri, 24 Sep 2021 21:04:26 GMT</pubDate>
			<itunes:duration>36:18</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you live from our hotel room in Fargo, North Dakota. We're so excited to be coming to each of your cities and so we decided to kick off this tour with a Q&A. We talk about the biggest hurdles we have had to overcome in lif...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>301</itunes:episode>
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			<description><![CDATA[<p>We're coming at you live from our hotel room in Fargo, North Dakota. We're so excited to be coming to each of your cities and so we decided to kick off this tour with a Q&amp;A. We talk about the biggest hurdles we have had to overcome in life, Cat getting out of a toxic relationship, how to bring up the conversation of death with your kids, getting back together with an ex husband, and much more.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you live from our hotel room in Fargo, North Dakota. We're so excited to be coming to each of your cities and so we decided to kick off this tour with a Q&amp;A. We talk about the biggest hurdles we have had to overcome in life, Cat getting out of a toxic relationship, how to bring up the conversation of death with your kids, getting back together with an ex husband, and much more.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The High 5 Habit with Mel Robbins</title>
			<itunes:title>The High 5 Habit with Mel Robbins</itunes:title>
			<pubDate>Thu, 23 Sep 2021 14:22:55 GMT</pubDate>
			<itunes:duration>46:24</itunes:duration>
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			<acast:episodeUrl>thehigh5habitwithmelrobbins</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>300</itunes:episode>
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			<description><![CDATA[<p>Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!</p><br><p>Buy&nbsp;The High 5 Habit&nbsp;here:&nbsp;<a href="https://bit.ly/high5habit" rel="noopener noreferrer" target="_blank">https://bit.ly/high5habit</a></p><p>And sign up for The High 5 Challenge at <a href="http://High5Challenge.com" rel="noopener noreferrer" target="_blank">High5Challenge.com</a>!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/youtubecatnatmelrobbins" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatmelrobbins</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world&nbsp;needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to<strong>&nbsp;</strong>silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!</p><br><p>Buy&nbsp;The High 5 Habit&nbsp;here:&nbsp;<a href="https://bit.ly/high5habit" rel="noopener noreferrer" target="_blank">https://bit.ly/high5habit</a></p><p>And sign up for The High 5 Challenge at <a href="http://High5Challenge.com" rel="noopener noreferrer" target="_blank">High5Challenge.com</a>!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/youtubecatnatmelrobbins" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatmelrobbins</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're F*cking Crazy!]]></title>
			<itunes:title><![CDATA[We're F*cking Crazy!]]></itunes:title>
			<pubDate>Tue, 21 Sep 2021 15:36:04 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:subtitle><![CDATA[This episode was supposed to be a Q&A but we got carried away talking about how crazy and unpredictable we are (kind of ironic, right?!). We actually had an epiphany about how this effects our team and our families. The way our brain works just doe...]]></itunes:subtitle>
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			<itunes:episode>299</itunes:episode>
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			<description><![CDATA[<p>This episode was supposed to be a Q&amp;A but we got carried away talking about how crazy and unpredictable we are (kind of ironic, right?!). We actually had an epiphany about how this effects our team and our families. The way our brain works just doesn’t make sense to others and there's really nothing we can do about it... You're going to learn a lot about Cat's family heritage in this episode, and we also make a very important pact when it comes to dinner parties and hostess gifts.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was supposed to be a Q&amp;A but we got carried away talking about how crazy and unpredictable we are (kind of ironic, right?!). We actually had an epiphany about how this effects our team and our families. The way our brain works just doesn’t make sense to others and there's really nothing we can do about it... You're going to learn a lot about Cat's family heritage in this episode, and we also make a very important pact when it comes to dinner parties and hostess gifts.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is Getting Really Tricky...</title>
			<itunes:title>This Is Getting Really Tricky...</itunes:title>
			<pubDate>Fri, 17 Sep 2021 14:33:52 GMT</pubDate>
			<itunes:duration>41:20</itunes:duration>
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			<acast:episodeUrl>thisisgettingreallytricky..--acastc26c13dd</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sh*t is on fire right now, y'all! There's a shift in the energy and we've got some really exciting things coming down the pipeline. This past year was all over the place and we were just surviving, but we have so much focus now and we wa...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>298</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a62.png"/>
			<description><![CDATA[<p>Sh*t is on fire right now, y'all! There's a shift in the energy and we've got some really exciting things coming down the pipeline. This past year was all over the place and we were just surviving, but we have so much focus now and we want to make our business more succinct. We start this episode with a lot of biz talk but move right into a convo about tour (and how we feel about leaving next week) and then things get graphic! So be careful if you have kids around... We chat about the difference between marital/common sex and unfamiliar sex, bodily functions, an 80-year-old woman mastering the squirt and poppers. Which leads us into a really serious conversation that needs to be discussed but some may find triggering.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://www.catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for #momtruths, recipes and more: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://www.bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://www.bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://www.taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.instagram.com/catandnat</a> all day long.</p><br><p>Follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@catandnatofficial</a>!</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sh*t is on fire right now, y'all! There's a shift in the energy and we've got some really exciting things coming down the pipeline. This past year was all over the place and we were just surviving, but we have so much focus now and we want to make our business more succinct. We start this episode with a lot of biz talk but move right into a convo about tour (and how we feel about leaving next week) and then things get graphic! So be careful if you have kids around... We chat about the difference between marital/common sex and unfamiliar sex, bodily functions, an 80-year-old woman mastering the squirt and poppers. Which leads us into a really serious conversation that needs to be discussed but some may find triggering.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://www.thecommonparent.com/" rel="noopener noreferrer" target="_blank">https://www.thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://www.catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for #momtruths, recipes and more: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://www.bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://www.bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://www.taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.instagram.com/catandnat</a> all day long.</p><br><p>Follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@catandnatofficial</a>!</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Do, Re & Mi with Kristen Bell & Jackie Tohn]]></title>
			<itunes:title><![CDATA[Do, Re & Mi with Kristen Bell & Jackie Tohn]]></itunes:title>
			<pubDate>Thu, 16 Sep 2021 18:22:36 GMT</pubDate>
			<itunes:duration>25:15</itunes:duration>
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			<acast:episodeUrl>do-re-miwithkristenbell-jackietohn</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down with best friends Kristen Bell & Jackie Tohn to talk about their new Amazon Original animated series Do, Re & Mi, which will "sneak teach" children music education. Tune in to hear Kristen & Jackie talk about what it...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>297</itunes:episode>
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			<description><![CDATA[<p>We sat down with best friends Kristen Bell &amp; Jackie Tohn to talk about their new Amazon Original animated series <em>Do, Re &amp; Mi</em>, which will "sneak teach" children music education. Tune in to hear Kristen &amp; Jackie talk about what it's like working with a friend who you have that trust factor with and to find out how they got started making the show together. Not only did they open up about their journey and share some serious inspo that many women need to hear, but they ended things off playing a quick Q&amp;A game for BFFs and sharing the funniest story ever.</p><br><p>Executive Producers of the series and voices of 'Re' &amp; 'Mi', Jackie &amp; Kristen are on a mission to get music and music education into the heads, hearts and hands of kids. Every episode in this series offers a musical lesson, a music theory lesson and an emotional lesson that children need to be learning (and adults need to be reminded of).</p><br><p><em>Do Re &amp; Mi</em> is available exclusively on Amazon Prime and will debut on Friday, September 17th&nbsp;with the first six episodes.</p><br><p>Watch the interview on YouTube: <a href="https://bit.ly/youtubecatnatkristenjackie" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatkristenjackie</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with best friends Kristen Bell &amp; Jackie Tohn to talk about their new Amazon Original animated series <em>Do, Re &amp; Mi</em>, which will "sneak teach" children music education. Tune in to hear Kristen &amp; Jackie talk about what it's like working with a friend who you have that trust factor with and to find out how they got started making the show together. Not only did they open up about their journey and share some serious inspo that many women need to hear, but they ended things off playing a quick Q&amp;A game for BFFs and sharing the funniest story ever.</p><br><p>Executive Producers of the series and voices of 'Re' &amp; 'Mi', Jackie &amp; Kristen are on a mission to get music and music education into the heads, hearts and hands of kids. Every episode in this series offers a musical lesson, a music theory lesson and an emotional lesson that children need to be learning (and adults need to be reminded of).</p><br><p><em>Do Re &amp; Mi</em> is available exclusively on Amazon Prime and will debut on Friday, September 17th&nbsp;with the first six episodes.</p><br><p>Watch the interview on YouTube: <a href="https://bit.ly/youtubecatnatkristenjackie" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatkristenjackie</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Managing Moods & The Emotional Load]]></title>
			<itunes:title><![CDATA[Managing Moods & The Emotional Load]]></itunes:title>
			<pubDate>Tue, 14 Sep 2021 15:49:23 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
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			<itunes:subtitle><![CDATA[We're bringing you a really big epiphany in this episode about the emotional load that women often carry, along with some life lessons for managing the moods of others. Plus, we let you in on the real (f*cked up) reason why we started this busines...]]></itunes:subtitle>
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			<itunes:episode>296</itunes:episode>
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			<description><![CDATA[<p>We're bringing you a really big epiphany in this episode about the emotional load that women often carry, along with some life lessons for managing the moods of others. Plus, we let you in on the real (f*cked up) reason why we started this business in the first place, which is actually super ironic. And we give you an update about tour (brace yourself for devastating news...).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're bringing you a really big epiphany in this episode about the emotional load that women often carry, along with some life lessons for managing the moods of others. Plus, we let you in on the real (f*cked up) reason why we started this business in the first place, which is actually super ironic. And we give you an update about tour (brace yourself for devastating news...).</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Wildest Night I Ever Had...</title>
			<itunes:title>The Wildest Night I Ever Had...</itunes:title>
			<pubDate>Fri, 10 Sep 2021 18:54:47 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<itunes:subtitle><![CDATA[We kicked things off recapping the back-to-school shenanigans and struggles that Nat faced yesterday, which is actually such a funny story when you're not living it 🤪 Then we got into this week's Q&A session and it was a JUICY ONE. Would...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>295</itunes:episode>
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			<description><![CDATA[<p>We kicked things off recapping the back-to-school shenanigans and struggles that Nat faced yesterday, which is actually such a funny story when you're not living it 🤪 Then we got into this week's Q&amp;A session and it was a JUICY ONE. Would we be willing to let our kids sit through one of our shows? Do we typically orgasm during sex? What is our ideal amount of sex? Do we ever get tired of being on camera and want to take a day or week off? What's the wildest night we ever had before having children? Tune in for our answers! We have so many stories to tell you and so many more to make.</p><br><p>FYI - we had hoped to share some exciting news with you in this episode (about a certain special guest coming on tour with us), but we're still waiting for the answer. So stay tuned for an update in our next episode, as well as a round-up of all crazy shit going on in our world right now.</p><br><p>For more private stories, grab a ticket to our VIP session at our live show: <a href="http://catandnattour.com/" rel="noopener noreferrer" target="_blank">catandnattour</a><a href="http://catandnat.com/" rel="noopener noreferrer" target="_blank">.com</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We kicked things off recapping the back-to-school shenanigans and struggles that Nat faced yesterday, which is actually such a funny story when you're not living it 🤪 Then we got into this week's Q&amp;A session and it was a JUICY ONE. Would we be willing to let our kids sit through one of our shows? Do we typically orgasm during sex? What is our ideal amount of sex? Do we ever get tired of being on camera and want to take a day or week off? What's the wildest night we ever had before having children? Tune in for our answers! We have so many stories to tell you and so many more to make.</p><br><p>FYI - we had hoped to share some exciting news with you in this episode (about a certain special guest coming on tour with us), but we're still waiting for the answer. So stay tuned for an update in our next episode, as well as a round-up of all crazy shit going on in our world right now.</p><br><p>For more private stories, grab a ticket to our VIP session at our live show: <a href="http://catandnattour.com/" rel="noopener noreferrer" target="_blank">catandnattour</a><a href="http://catandnat.com/" rel="noopener noreferrer" target="_blank">.com</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pay It Forward</title>
			<itunes:title>Pay It Forward</itunes:title>
			<pubDate>Thu, 09 Sep 2021 17:03:17 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<itunes:subtitle><![CDATA[Whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old the other night, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>294</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a7e.png"/>
			<description><![CDATA[<p>Whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old the other night, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old the other night, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Are You Excited For?</title>
			<itunes:title>What Are You Excited For?</itunes:title>
			<pubDate>Tue, 07 Sep 2021 16:14:34 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
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			<acast:episodeUrl>whatareyouexcitedfor--acastca30986e</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We were on such a good trajectory in life and in business pre-covid, but we've been surrounded by kids 24/7 for the last year and a half and have had no room to manifest our dreams into reality. Obviously we love our family, but everyone has becom...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>293</itunes:episode>
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			<description><![CDATA[<p>We were on such a good trajectory in life and in business pre-covid, but we've been surrounded by kids 24/7 for the last year and a half and have had no room to manifest our dreams into reality. Obviously we love our family, but everyone has become so codependent and it's unhealthy.... So we're really excited to be heading out on tour this month! We talk a lot about it in this episode and share a top secret at the end. Let’s just say we’re going to have to block our kids and husbands from watching our Insta stories while we’re on the road 😜</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were on such a good trajectory in life and in business pre-covid, but we've been surrounded by kids 24/7 for the last year and a half and have had no room to manifest our dreams into reality. Obviously we love our family, but everyone has become so codependent and it's unhealthy.... So we're really excited to be heading out on tour this month! We talk a lot about it in this episode and share a top secret at the end. Let’s just say we’re going to have to block our kids and husbands from watching our Insta stories while we’re on the road 😜</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You're Here For the Happy Show]]></title>
			<itunes:title><![CDATA[You're Here For the Happy Show]]></itunes:title>
			<pubDate>Fri, 03 Sep 2021 16:58:37 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<acast:episodeUrl>yourehereforthehappyshow</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&A where we answer your questions about what we do to cheer each...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>292</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06a8c.png"/>
			<description><![CDATA[<p>We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&amp;A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! We also discuss tour and vaccinations. And our convo about back to school anxiety turns into a party planning session 🥳</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&amp;A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! We also discuss tour and vaccinations. And our convo about back to school anxiety turns into a party planning session 🥳</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sh*t Has Gone Sideways</title>
			<itunes:title>Sh*t Has Gone Sideways</itunes:title>
			<pubDate>Thu, 02 Sep 2021 15:15:38 GMT</pubDate>
			<itunes:duration>40:40</itunes:duration>
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			<acast:episodeUrl>sh-thasgonesideways</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>291</itunes:episode>
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			<description><![CDATA[<p>Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this episode and omg so many laughs, plus we leave you with a life lesson at the end!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this episode and omg so many laughs, plus we leave you with a life lesson at the end!</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Life Is Not Our Own...</title>
			<itunes:title>Our Life Is Not Our Own...</itunes:title>
			<pubDate>Tue, 31 Aug 2021 15:02:17 GMT</pubDate>
			<itunes:duration>39:00</itunes:duration>
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			<itunes:subtitle>We’re back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>290</itunes:episode>
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			<description><![CDATA[<p>We’re back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[A Q&A with Two Mediocre Moms & Wild Wives]]></title>
			<itunes:title><![CDATA[A Q&A with Two Mediocre Moms & Wild Wives]]></itunes:title>
			<pubDate>Fri, 27 Aug 2021 20:27:54 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<acast:episodeUrl>aq-awithtwomediocremoms-wildwives</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We’re lying in bed together to record this episode, naturally. Nat's got a stage-5 clinger on her hands and Cat's counting down the days until these kids are back in school. We're feeling a bit claustrophobic in life right now to be hone...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>289</itunes:episode>
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			<description><![CDATA[<p>We’re lying in bed together to record this episode, naturally. Nat's got a stage-5 clinger on her hands and Cat's counting down the days until these kids are back in school. We're feeling a bit claustrophobic in life right now to be honest, but at least we have this podcast where Nat can fantasize about her ex, Cat can share her epiphanies, and we can answer your questions about doing cannabis, dealing with separation anxiety, Snapchat (and whether it's evil or acceptable for kids to use) aaand why some vaginas are larger than others in tight pants.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re lying in bed together to record this episode, naturally. Nat's got a stage-5 clinger on her hands and Cat's counting down the days until these kids are back in school. We're feeling a bit claustrophobic in life right now to be honest, but at least we have this podcast where Nat can fantasize about her ex, Cat can share her epiphanies, and we can answer your questions about doing cannabis, dealing with separation anxiety, Snapchat (and whether it's evil or acceptable for kids to use) aaand why some vaginas are larger than others in tight pants.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Always Listen to Your Instinct</title>
			<itunes:title>Always Listen to Your Instinct</itunes:title>
			<pubDate>Thu, 26 Aug 2021 16:36:31 GMT</pubDate>
			<itunes:duration>46:16</itunes:duration>
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			<itunes:subtitle>This episode was honestly like a therapy session, which included a top secret conversation (as per usual). So listen in if you want to learn a lot more about us! We started off talking about impetigo and other ailments and health issues that have affec...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>288</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06aa8.png"/>
			<description><![CDATA[<p>This episode was honestly like a therapy session, which included a top secret conversation (as per usual). So listen in if you want to learn a lot more about us! We started off talking about impetigo and other ailments and health issues that have affected our kids, and that lead us into a deep discussion about marriage and the unspoken roles that we've defined in our relationships. Not only did we dig into our relationships with our husbands, but we also talked about our husbands' relationships with our kids, our relationship with our kids AND what our relationships with our parents and siblings have looked like over the years.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was honestly like a therapy session, which included a top secret conversation (as per usual). So listen in if you want to learn a lot more about us! We started off talking about impetigo and other ailments and health issues that have affected our kids, and that lead us into a deep discussion about marriage and the unspoken roles that we've defined in our relationships. Not only did we dig into our relationships with our husbands, but we also talked about our husbands' relationships with our kids, our relationship with our kids AND what our relationships with our parents and siblings have looked like over the years.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[And We're Done....]]></title>
			<itunes:title><![CDATA[And We're Done....]]></itunes:title>
			<pubDate>Tue, 24 Aug 2021 21:40:33 GMT</pubDate>
			<itunes:duration>44:27</itunes:duration>
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			<acast:episodeUrl>andweredone...-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Nat just got back from her very last vacay of the summer and Cat's in preservation mode, so that's where we're at right now... But we're here to bring you this episode full of fun and entertaining conversations about a little bit ev...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>287</itunes:episode>
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			<description><![CDATA[<p>Nat just got back from her very last vacay of the summer and Cat's in preservation mode, so that's where we're at right now... But we're here to bring you this episode full of fun and entertaining conversations about a little bit everything! The uncertainties surrounding back to school, the struggle to reach milestones, what intimidation <em>really</em> means, the different intimacy levels in friendships, and how swingers find other people to swing with - we had something to say about it all. Basically, if you listen to our podcast, you know as much as our best friends know about us (and you've gone from 0-100 quite aggressively). So tune in and get to know us really well 😜</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat just got back from her very last vacay of the summer and Cat's in preservation mode, so that's where we're at right now... But we're here to bring you this episode full of fun and entertaining conversations about a little bit everything! The uncertainties surrounding back to school, the struggle to reach milestones, what intimidation <em>really</em> means, the different intimacy levels in friendships, and how swingers find other people to swing with - we had something to say about it all. Basically, if you listen to our podcast, you know as much as our best friends know about us (and you've gone from 0-100 quite aggressively). So tune in and get to know us really well 😜</p><br><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[If We Don't Have These Conversations, Our Kids Won't Know What to Do]]></title>
			<itunes:title><![CDATA[If We Don't Have These Conversations, Our Kids Won't Know What to Do]]></itunes:title>
			<pubDate>Fri, 20 Aug 2021 20:49:05 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<itunes:subtitle><![CDATA[We don't consider this a parenting podcast, but we had a really great conversation in this episode and it's one that needs to continue. Listen in as we talk about body confidence and consent, and how it's our jobs as parents to empower o...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>286</itunes:episode>
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			<description><![CDATA[<p>We don't consider this a parenting podcast, but we had a really great conversation in this episode and it's one that needs to continue. Listen in as we talk about body confidence and consent, and how it's our jobs as parents to empower our daughters (and sons!) to feel confident rather than uncomfortable in certain situations. We also share five tips that you can teach your children to help keep them safe. We can't imagine what our conversations are going to be like in three years, but we know that these conversations need to be ongoing. So make sure you tune in and you have this discussion with your mom friends and your kids. It's a conversation that both boys and girls need to hear. Don't wait until it's too late. It starts with us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don't consider this a parenting podcast, but we had a really great conversation in this episode and it's one that needs to continue. Listen in as we talk about body confidence and consent, and how it's our jobs as parents to empower our daughters (and sons!) to feel confident rather than uncomfortable in certain situations. We also share five tips that you can teach your children to help keep them safe. We can't imagine what our conversations are going to be like in three years, but we know that these conversations need to be ongoing. So make sure you tune in and you have this discussion with your mom friends and your kids. It's a conversation that both boys and girls need to hear. Don't wait until it's too late. It starts with us.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[#IMOMSOHARD with Kristin Hensley & Jen Smedley]]></title>
			<itunes:title><![CDATA[#IMOMSOHARD with Kristin Hensley & Jen Smedley]]></itunes:title>
			<pubDate>Thu, 19 Aug 2021 16:55:40 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
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			<acast:episodeUrl>-imomsohardwithkristinhensley-jensmedley</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What do you get when two BFF mom duos meet (virtually) for the first time ever? The best dang podcast episode you'll ever hear! Seriously. We had so much fun chatting with comedians Kristin Hensley & Jen Smedley, creators of the #IMOMSOHARD ph...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>285</itunes:episode>
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			<description><![CDATA[<p>What do you get when two BFF mom duos meet (virtually) for the first time ever? The best dang podcast episode you'll ever hear! Seriously. We had so much fun chatting with comedians Kristin Hensley &amp; Jen Smedley, creators of the #IMOMSOHARD phenomenon, all about how they met, how they got started in stand-up comedy and how the heck they're able to work with their husbands AND tour with their kids on the actual bus (fun fact: Roy was their bus driver, too). Honestly, we could have talked to Kristin &amp; Jen for 16 hours!! Tune in for such a fun convo between two sets of besties who are sharing their motherhood journey and so many laughs with women all over the world.</p><br><p>Head over to <a href="https://www.imomsohard.com/" rel="noopener noreferrer" target="_blank">imomsohard.com</a> to listen to the #IMOMSOHARD podcast, watch their videos or grab a copy of their best-selling book. You can also get tickets to their Getaway Tour which kicks off this fall!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do you get when two BFF mom duos meet (virtually) for the first time ever? The best dang podcast episode you'll ever hear! Seriously. We had so much fun chatting with comedians Kristin Hensley &amp; Jen Smedley, creators of the #IMOMSOHARD phenomenon, all about how they met, how they got started in stand-up comedy and how the heck they're able to work with their husbands AND tour with their kids on the actual bus (fun fact: Roy was their bus driver, too). Honestly, we could have talked to Kristin &amp; Jen for 16 hours!! Tune in for such a fun convo between two sets of besties who are sharing their motherhood journey and so many laughs with women all over the world.</p><br><p>Head over to <a href="https://www.imomsohard.com/" rel="noopener noreferrer" target="_blank">imomsohard.com</a> to listen to the #IMOMSOHARD podcast, watch their videos or grab a copy of their best-selling book. You can also get tickets to their Getaway Tour which kicks off this fall!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Countdown Is On</title>
			<itunes:title>Countdown Is On</itunes:title>
			<pubDate>Tue, 17 Aug 2021 20:03:14 GMT</pubDate>
			<itunes:duration>40:10</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>countdownison</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We’ve had a crazy few weeks! Everything has been on pause for so long, but we’re finally back up and running again and we really feel like we're moving forward. Tune in to this episode to be one of the very first to learn about a new tour update. ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>284</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ac4.png"/>
			<description><![CDATA[<p>We’ve had a crazy few weeks! Everything has been on pause for so long, but we’re finally back up and running again and we really feel like we're moving forward. Tune in to this episode to be one of the very first to learn about a new tour update. We're hitting the road this fall and the live show is going to be different than what it was in the past, which feels good! It's time to put your clothes on and join us for the fun (tickets are available at <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a>) 💃🏼 After we give you the lowdown on tour, we get into a deep convo about the disservice we're doing to our children by putting expectations and labels on them at a young age. We also talk about what anxiety looks like and what signs parents can look for in their kids. We'll be covering the topic of anxiety in The Common Parent this month, so make sure you become a member at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">thecommonparent.com</a> if you want to hear from experts and other parents on this! Aaand of course we end things off with some chit chat about pubes and true crime because it would't be a Cat &amp; Nat podcast if we didn't go a little off the rails 😜</p><br><p>We're hosting an EXCLUSIVE virtual event TONIGHT at 8pm EST where we'll be chatting with you face-to-face all about SEX. Get your ticket to join the livestream: <a href="https://brt.live/3A1aJ3y" rel="noopener noreferrer" target="_blank">https://brt.live/3A1aJ3y</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’ve had a crazy few weeks! Everything has been on pause for so long, but we’re finally back up and running again and we really feel like we're moving forward. Tune in to this episode to be one of the very first to learn about a new tour update. We're hitting the road this fall and the live show is going to be different than what it was in the past, which feels good! It's time to put your clothes on and join us for the fun (tickets are available at <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a>) 💃🏼 After we give you the lowdown on tour, we get into a deep convo about the disservice we're doing to our children by putting expectations and labels on them at a young age. We also talk about what anxiety looks like and what signs parents can look for in their kids. We'll be covering the topic of anxiety in The Common Parent this month, so make sure you become a member at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">thecommonparent.com</a> if you want to hear from experts and other parents on this! Aaand of course we end things off with some chit chat about pubes and true crime because it would't be a Cat &amp; Nat podcast if we didn't go a little off the rails 😜</p><br><p>We're hosting an EXCLUSIVE virtual event TONIGHT at 8pm EST where we'll be chatting with you face-to-face all about SEX. Get your ticket to join the livestream: <a href="https://brt.live/3A1aJ3y" rel="noopener noreferrer" target="_blank">https://brt.live/3A1aJ3y</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>This Sounds So HIGHLY Inappropriate</title>
			<itunes:title>This Sounds So HIGHLY Inappropriate</itunes:title>
			<pubDate>Fri, 13 Aug 2021 17:24:59 GMT</pubDate>
			<itunes:duration>36:21</itunes:duration>
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			<acast:episodeUrl>thissoundssohighlyinappropriate</acast:episodeUrl>
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			<itunes:subtitle>This was a podcast for the books! Nat shared a very personal (and very awkward) sex story from her younger years which made us wonder if sex should just come naturally to guys right from the get-go? Since we’re women and we have no idea what it’s like ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>283</itunes:episode>
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			<description><![CDATA[<p>This was a podcast for the books! Nat shared a very personal (and very awkward) sex story from her younger years which made us wonder if sex should just come naturally to guys right from the get-go? Since we’re women and we have no idea what it’s like to be a man, we decided to call one so he could bring light to this conversation. We had Romeo weigh in on this topic and boy did he ever deliver - his story literally blew our minds 🤯 We also got into a convo about TikTokers and the crazy amount of influence they have over the younger generation (whether you know it/like it or not). Our daughters are growing up to be empowered feminists and it will be interesting to see how this shift in society impacts our sons. Plus, we answer three more of your questions at the end of this episode so listen all the way through to hear our advice for talking to your kids about sex AND to find out if we were at each other's weddings and if there is anything we'd do differently if we had to renew our vows or redo our weddings.</p><br><p>We're hosting an EXCLUSIVE virtual event next Tuesday at 8pm EST where we'll be chatting with you face-to-face all about SEX. Get your ticket to join the livestream: <a href="https://brt.live/3A1aJ3y" rel="noopener noreferrer" target="_blank">https://brt.live/3A1aJ3y</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This was a podcast for the books! Nat shared a very personal (and very awkward) sex story from her younger years which made us wonder if sex should just come naturally to guys right from the get-go? Since we’re women and we have no idea what it’s like to be a man, we decided to call one so he could bring light to this conversation. We had Romeo weigh in on this topic and boy did he ever deliver - his story literally blew our minds 🤯 We also got into a convo about TikTokers and the crazy amount of influence they have over the younger generation (whether you know it/like it or not). Our daughters are growing up to be empowered feminists and it will be interesting to see how this shift in society impacts our sons. Plus, we answer three more of your questions at the end of this episode so listen all the way through to hear our advice for talking to your kids about sex AND to find out if we were at each other's weddings and if there is anything we'd do differently if we had to renew our vows or redo our weddings.</p><br><p>We're hosting an EXCLUSIVE virtual event next Tuesday at 8pm EST where we'll be chatting with you face-to-face all about SEX. Get your ticket to join the livestream: <a href="https://brt.live/3A1aJ3y" rel="noopener noreferrer" target="_blank">https://brt.live/3A1aJ3y</a></p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Need to Normalize This Conversation</title>
			<itunes:title>We Need to Normalize This Conversation</itunes:title>
			<pubDate>Thu, 12 Aug 2021 17:44:12 GMT</pubDate>
			<itunes:duration>40:11</itunes:duration>
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			<itunes:subtitle><![CDATA[We kicked off this episode chatting about the ultimate topic that gets Nat's mind off of her IBS (can anyone guess??) and then she answered the burning question that everyone wants to know - why does she want veneers so badly?! We also talked all ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>282</itunes:episode>
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			<description><![CDATA[<p>We kicked off this episode chatting about the ultimate topic that gets Nat's mind off of her IBS (can anyone guess??) and then she answered the burning question that everyone wants to know - <em>why does she want veneers so badly?!</em> We also talked all about our upcoming tour and answered some of the questions about our live show that y'all sent in via Instagram. <strong><em>And then</em></strong> we got into the REAL Q&amp;A session where we covered business, parenting struggles, toxic friendships and postpartum depression/anxiety. Talk about a loaded podcast! We love your questions because they inspire us and make us think about things in different ways, so thank you and enjoy!! And don't forget to share this podcast with someone who needs to hear it.</p><br><p>Go to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a> for tickets to the Reunion Tour. Honestly, our live show is therapy in itself.</p><p>And if you're struggling in parenthood and need some support, become a member of The Common Parent at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">thecommonparent.com</a>.</p><p>We're just trying to make life a little easier and a little more fun!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We kicked off this episode chatting about the ultimate topic that gets Nat's mind off of her IBS (can anyone guess??) and then she answered the burning question that everyone wants to know - <em>why does she want veneers so badly?!</em> We also talked all about our upcoming tour and answered some of the questions about our live show that y'all sent in via Instagram. <strong><em>And then</em></strong> we got into the REAL Q&amp;A session where we covered business, parenting struggles, toxic friendships and postpartum depression/anxiety. Talk about a loaded podcast! We love your questions because they inspire us and make us think about things in different ways, so thank you and enjoy!! And don't forget to share this podcast with someone who needs to hear it.</p><br><p>Go to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a> for tickets to the Reunion Tour. Honestly, our live show is therapy in itself.</p><p>And if you're struggling in parenthood and need some support, become a member of The Common Parent at <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">thecommonparent.com</a>.</p><p>We're just trying to make life a little easier and a little more fun!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Now I Know What We Are...</title>
			<itunes:title>Now I Know What We Are...</itunes:title>
			<pubDate>Tue, 10 Aug 2021 20:04:48 GMT</pubDate>
			<itunes:duration>48:32</itunes:duration>
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			<itunes:subtitle><![CDATA[We're back home after spending a week together in LA and of course we haven't run out of things to say 🤪 We actually have so much to talk about with each other and with you. Cat had an epiphany and finally understands what we are now (in ter...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>281</itunes:episode>
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			<description><![CDATA[<p>We're back home after spending a week together in LA and of course we haven't run out of things to say 🤪 We actually have so much to talk about with each other and with you. Cat had an epiphany and finally understands what we are now (in terms of our live show and why you come out and see us in person). We also chat a lot about parenting (our role compared to our husbands' role in the house), our kids (the rule following sheriffs and the wild cards), and dicks (big ones, mushroom ones and uncooked doughy croissant ones). It was a smorgasbord of conversation&nbsp;but that's just what you can expect from us. Nothing is traditional and nothing is off limits!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back home after spending a week together in LA and of course we haven't run out of things to say 🤪 We actually have so much to talk about with each other and with you. Cat had an epiphany and finally understands what we are now (in terms of our live show and why you come out and see us in person). We also chat a lot about parenting (our role compared to our husbands' role in the house), our kids (the rule following sheriffs and the wild cards), and dicks (big ones, mushroom ones and uncooked doughy croissant ones). It was a smorgasbord of conversation&nbsp;but that's just what you can expect from us. Nothing is traditional and nothing is off limits!</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Here's to the Beginning]]></title>
			<itunes:title><![CDATA[Here's to the Beginning]]></itunes:title>
			<pubDate>Fri, 06 Aug 2021 23:04:41 GMT</pubDate>
			<itunes:duration>37:19</itunes:duration>
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			<itunes:subtitle><![CDATA[We recorded this episode from the back of a car (which we haven't done since we were in the UK), so apologies for the background noise but you're welcome for all the convos about business, bars and everything in between 😜 If you're in t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>280</itunes:episode>
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			<description><![CDATA[<p>We recorded this episode from the back of a car (which we haven't done since we were in the UK), so apologies for the background noise but you're welcome for all the convos about business, bars and everything in between 😜 If you're in transition or feeling stuck, then you better tune in because we've got some advice that will help you shift your energy and take things to the next level. We also had a pretty deep chat about nice people who are relieved when others fail... It's something we've never said out loud before but it lead us to share two important takeaways for those who want to experience joy and be a positive person. We definitely covered a lot in this one! Just make sure you listen to the end because we made a big decision and have an exciting update for you.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We recorded this episode from the back of a car (which we haven't done since we were in the UK), so apologies for the background noise but you're welcome for all the convos about business, bars and everything in between 😜 If you're in transition or feeling stuck, then you better tune in because we've got some advice that will help you shift your energy and take things to the next level. We also had a pretty deep chat about nice people who are relieved when others fail... It's something we've never said out loud before but it lead us to share two important takeaways for those who want to experience joy and be a positive person. We definitely covered a lot in this one! Just make sure you listen to the end because we made a big decision and have an exciting update for you.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This One Was Particularly Interesting...</title>
			<itunes:title>This One Was Particularly Interesting...</itunes:title>
			<pubDate>Thu, 05 Aug 2021 18:42:46 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you from between the sheets and in bed - IN BEVERLY HILLS! We're in California to do work and drink wine, but obviously we had to record a podcast and spill some juicy secrets (which we may or may not get in trouble for sharin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>279</itunes:episode>
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			<description><![CDATA[<p>We're coming at you from between the sheets and in bed - IN BEVERLY HILLS! We're in California to do work and drink wine, but obviously we had to record a podcast and spill some juicy secrets (which we may or may not get in trouble for sharing) while we're here. From white pubes and commitment issues to mom advice to horny women and hotel sexcapades, we cover it all in this one. We're not into mundane convos, so buckle up! We want to hear people say things they're NOT supposed to say and that is exactly what we do on this podcast. We've laughed so much since getting to LA and the fun doesn't stop in this episode, so tune in for some really inappropriate conversations, outrageous stories and so many laughs.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from between the sheets and in bed - IN BEVERLY HILLS! We're in California to do work and drink wine, but obviously we had to record a podcast and spill some juicy secrets (which we may or may not get in trouble for sharing) while we're here. From white pubes and commitment issues to mom advice to horny women and hotel sexcapades, we cover it all in this one. We're not into mundane convos, so buckle up! We want to hear people say things they're NOT supposed to say and that is exactly what we do on this podcast. We've laughed so much since getting to LA and the fun doesn't stop in this episode, so tune in for some really inappropriate conversations, outrageous stories and so many laughs.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We're Back Like We Never Left...]]></title>
			<itunes:title><![CDATA[We're Back Like We Never Left...]]></itunes:title>
			<pubDate>Tue, 03 Aug 2021 15:03:10 GMT</pubDate>
			<itunes:duration>43:08</itunes:duration>
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			<itunes:subtitle>We jump all over the place in this episode but that just means we cover everything you need to know about right now. The round-up of conversation includes a recap of the summer so far, our trip to LA, vacationing and making memories with the kids, livi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>278</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06aee.png"/>
			<description><![CDATA[<p>We jump all over the place in this episode but that just means we cover <strong><em>everything</em></strong> you need to know about right now. The round-up of conversation includes a recap of the summer so far, our trip to LA, vacationing and making memories with the kids, living in the city vs a small town, moving to America, momtruths and kid meltdowns, veneers, hot Olympians and beavers. You're going to want to listen in to see how this discussion went down!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We jump all over the place in this episode but that just means we cover <strong><em>everything</em></strong> you need to know about right now. The round-up of conversation includes a recap of the summer so far, our trip to LA, vacationing and making memories with the kids, living in the city vs a small town, moving to America, momtruths and kid meltdowns, veneers, hot Olympians and beavers. You're going to want to listen in to see how this discussion went down!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Was A Wild Ride...</title>
			<itunes:title>It Was A Wild Ride...</itunes:title>
			<pubDate>Fri, 30 Jul 2021 17:58:37 GMT</pubDate>
			<itunes:duration>53:01</itunes:duration>
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			<itunes:subtitle><![CDATA[Wow. We wish this podcast anonymous... We unpacked a lot in this one and told so many personal stories that we honestly don't know if we should have shared, but we did because that's just what we do. It was a wild episode which is why we...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>277</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06af5.png"/>
			<description><![CDATA[<p>Wow. We wish this podcast anonymous... We unpacked a lot in this one and told so many personal stories that we honestly don't know if we should have shared, but we did because that's just what we do. It was a wild episode which is why we're throwing back to it today!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow. We wish this podcast anonymous... We unpacked a lot in this one and told so many personal stories that we honestly don't know if we should have shared, but we did because that's just what we do. It was a wild episode which is why we're throwing back to it today!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>That Went South Real Fast...</title>
			<itunes:title>That Went South Real Fast...</itunes:title>
			<pubDate>Thu, 29 Jul 2021 15:07:59 GMT</pubDate>
			<itunes:duration>51:53</itunes:duration>
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			<acast:episodeUrl>thatwentsouthrealfast..--acastefddcab2</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This may be the #MOMTRUTHS podcast, but it's not all about being a mom... In this episode we go from talking about gaping holes, to kids on social media, to our LA trip, to vaccinations, to death and religion, to a bank heist. Honestly, you can ne...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>276</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06afc.png"/>
			<description><![CDATA[<p>This may be the #MOMTRUTHS podcast, but it's not all about being a mom... In this episode we go from talking about gaping holes, to kids on social media, to our LA trip, to vaccinations, to death and religion, to a bank heist. Honestly, you can never really prepare for what you'll hear when you tune into our podcast, but we'll always be speaking our truth and looking to make the world a better place 💃🏼</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This may be the #MOMTRUTHS podcast, but it's not all about being a mom... In this episode we go from talking about gaping holes, to kids on social media, to our LA trip, to vaccinations, to death and religion, to a bank heist. Honestly, you can never really prepare for what you'll hear when you tune into our podcast, but we'll always be speaking our truth and looking to make the world a better place 💃🏼</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Most INSANE Tour Stories...</title>
			<itunes:title>The Most INSANE Tour Stories...</itunes:title>
			<pubDate>Tue, 27 Jul 2021 17:11:17 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<itunes:subtitle>Our Reunion Tour is kicking off this fall, so we thought it would be fun to throw it back to an episode from last summer when we were in the thick of covid and reminiscing on all of our craziest moments from tour. Wild nights out, missed flights, off t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>275</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b03.png"/>
			<description><![CDATA[<p>Our Reunion Tour is kicking off this fall, so we thought it would be fun to throw it back to an episode from last summer when we were in the thick of covid and reminiscing on all of our craziest moments from tour. Wild nights out, missed flights, off the chart shows, bus breakdowns, travelling through blizzards and tornados, showmances - the long list of outrageous stories goes on and on. Tune in for all the juicy (and hilarious) details! And if you want to join us on tour this year, head to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a> and check out the full list of cities and dates. We're coming to a city near you and we can't wait to party - in real life and real clothes 😜</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our Reunion Tour is kicking off this fall, so we thought it would be fun to throw it back to an episode from last summer when we were in the thick of covid and reminiscing on all of our craziest moments from tour. Wild nights out, missed flights, off the chart shows, bus breakdowns, travelling through blizzards and tornados, showmances - the long list of outrageous stories goes on and on. Tune in for all the juicy (and hilarious) details! And if you want to join us on tour this year, head to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a> and check out the full list of cities and dates. We're coming to a city near you and we can't wait to party - in real life and real clothes 😜</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Go Fishing Unless You Actually Want To Fish]]></title>
			<itunes:title><![CDATA[Don't Go Fishing Unless You Actually Want To Fish]]></itunes:title>
			<pubDate>Fri, 23 Jul 2021 09:33:34 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<acast:episodeUrl>dontgofishingunlessyouactuallywanttofish</acast:episodeUrl>
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			<itunes:subtitle>Nat is less than a week away from coming home and being reunited with Citty after a VERY long six weeks apart. Join us as we recap what we believe our kids have learned so far over the summer, including a very entertaining fishing story (if you watch s...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>274</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b0a.png"/>
			<description><![CDATA[<p>Nat is less than a week away from coming home and being reunited with Citty after a VERY long six weeks apart. Join us as we recap what we believe our kids have learned so far over the summer, including a very entertaining fishing story (if you watch stories then you would have had the inside scoop). We're also spilling all of the details about our upcoming LA trip and all of the brainstorming sessions we're eager to have about our upcoming tour while having our first hotel sleepover in over a year.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat is less than a week away from coming home and being reunited with Citty after a VERY long six weeks apart. Join us as we recap what we believe our kids have learned so far over the summer, including a very entertaining fishing story (if you watch stories then you would have had the inside scoop). We're also spilling all of the details about our upcoming LA trip and all of the brainstorming sessions we're eager to have about our upcoming tour while having our first hotel sleepover in over a year.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How Entrepreneurship & Motherhood Are Alike]]></title>
			<itunes:title><![CDATA[How Entrepreneurship & Motherhood Are Alike]]></itunes:title>
			<pubDate>Thu, 22 Jul 2021 13:27:44 GMT</pubDate>
			<itunes:duration>40:55</itunes:duration>
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			<acast:episodeUrl>howentrepreneurship-motherhoodarealike</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today we're throwing it back to 2019 when we were in the middle of another tour run and we decided to get pretty serious about how to be resilient as an entrepreneur, as a parent, and how to raise a resilient kid. We want to ensure we're not ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>273</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b11.png"/>
			<description><![CDATA[<p>Today we're throwing it back to 2019 when we were in the middle of another tour run and we decided to get pretty serious about how to be resilient as an entrepreneur, as a parent, and how to raise a resilient kid. We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind. Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur.&nbsp;</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we're throwing it back to 2019 when we were in the middle of another tour run and we decided to get pretty serious about how to be resilient as an entrepreneur, as a parent, and how to raise a resilient kid. We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind. Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur.&nbsp;</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Overparenting & How to Raise an Adult with Julie Lythcott-Haims]]></title>
			<itunes:title><![CDATA[Overparenting & How to Raise an Adult with Julie Lythcott-Haims]]></itunes:title>
			<pubDate>Tue, 20 Jul 2021 13:10:23 GMT</pubDate>
			<itunes:duration>36:26</itunes:duration>
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			<acast:episodeUrl>overparenting-howtoraiseanadultwithjulielythcott-haims</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparenting" then tune in to this interview with Julie Lythcott-Haims to learn the tips an...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>272</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b18.png"/>
			<description><![CDATA[<p>We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparenting" then tune in to this interview with Julie Lythcott-Haims to learn the tips and tools on how to raise an adult. And if you're looking for more advice and support in parenting, become a member of The Common Parent for just $5.99/month or get two months free when you purchase the yearly subscription for $59.99. Sign up here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparenting" then tune in to this interview with Julie Lythcott-Haims to learn the tips and tools on how to raise an adult. And if you're looking for more advice and support in parenting, become a member of The Common Parent for just $5.99/month or get two months free when you purchase the yearly subscription for $59.99. Sign up here: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NEVER Ask This Question...</title>
			<itunes:title>NEVER Ask This Question...</itunes:title>
			<pubDate>Fri, 16 Jul 2021 11:30:00 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
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			<acast:episodeUrl>neveraskthisquestion..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back with another Q&A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask if we're pregnant when we're not, who we'd invite toa cocktail party if we co...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>271</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b1f.png"/>
			<description><![CDATA[<p>We're back with another Q&amp;A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask if we're pregnant when we're not, who we'd invite to</p><p>a cocktail party if we could choose anyone (dead or alive), what our favourite part of our live shows is and if there has ever been a time when either of our husbands have been annoyed with what we've shared online... We also offer up some advice for finding purpose and passion outside of raising kids and we give our opinion on wedding rings and whether or not you should splurge!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with another Q&amp;A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask if we're pregnant when we're not, who we'd invite to</p><p>a cocktail party if we could choose anyone (dead or alive), what our favourite part of our live shows is and if there has ever been a time when either of our husbands have been annoyed with what we've shared online... We also offer up some advice for finding purpose and passion outside of raising kids and we give our opinion on wedding rings and whether or not you should splurge!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Life Lessons with Jamie Otis</title>
			<itunes:title>Life Lessons with Jamie Otis</itunes:title>
			<pubDate>Thu, 15 Jul 2021 11:28:14 GMT</pubDate>
			<itunes:duration>59:28</itunes:duration>
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			<itunes:subtitle>We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re final...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>270</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b26.png"/>
			<description><![CDATA[<p>We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Find Your Own Voice with Jam Gamble</title>
			<itunes:title>How to Find Your Own Voice with Jam Gamble</itunes:title>
			<pubDate>Tue, 13 Jul 2021 18:56:59 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<itunes:subtitle>We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>269</itunes:episode>
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			<description><![CDATA[<p>We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.</p><br><p>Find out more about Jam Gamble and her cohorts here: <a href="https://bit.ly/blogcatnatjamgamble" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjamgamble</a></p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatjamgamble" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatjamgamble</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.</p><br><p>Find out more about Jam Gamble and her cohorts here: <a href="https://bit.ly/blogcatnatjamgamble" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjamgamble</a></p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatjamgamble" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatjamgamble</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is Just Getting Worse By The Second...</title>
			<itunes:title>This Is Just Getting Worse By The Second...</itunes:title>
			<pubDate>Fri, 09 Jul 2021 20:26:31 GMT</pubDate>
			<itunes:duration>47:34</itunes:duration>
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			<itunes:subtitle><![CDATA[We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night out drinking and dancing), which got us thinking about how we're not fun anymore. We don...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>268</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b34.png"/>
			<description><![CDATA[<p>We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night out drinking and dancing), which got us thinking about how we're not fun anymore. We don't fly, we don't pop champagne, we don't laugh so hard we can't breathe. Is it gone forever? Have we matured? Are we not relevant anymore? Tune in to find out what the big test will be in order for us to figure this out... We also chit chat about Nat's TikTok crush (who was being served to every mother in the world), talk about the difference between influencers and content creators and discuss our business and the growing pain year we've had. Make sure you listen to the end - we've got a unique job for someone and it could be you!</p><br><p><br></p><p>TTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night out drinking and dancing), which got us thinking about how we're not fun anymore. We don't fly, we don't pop champagne, we don't laugh so hard we can't breathe. Is it gone forever? Have we matured? Are we not relevant anymore? Tune in to find out what the big test will be in order for us to figure this out... We also chit chat about Nat's TikTok crush (who was being served to every mother in the world), talk about the difference between influencers and content creators and discuss our business and the growing pain year we've had. Make sure you listen to the end - we've got a unique job for someone and it could be you!</p><br><p><br></p><p>TTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The Parenting Advice & Support You NEED Right Now...]]></title>
			<itunes:title><![CDATA[The Parenting Advice & Support You NEED Right Now...]]></itunes:title>
			<pubDate>Thu, 08 Jul 2021 17:53:39 GMT</pubDate>
			<itunes:duration>42:46</itunes:duration>
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			<acast:episodeUrl>theparentingadvice-supportyouneedrightnow..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar with our online parenting community, it's literally our lifeline right now. We bring ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>267</itunes:episode>
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			<description><![CDATA[<p>This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar with our online parenting community, it's literally our lifeline right now. We bring in the best experts to share all of their tips and tools that we can add to our parenting toolbox and start implementing ASAP. Tune in for a sneak peek at what goes down in this amazing community - a community we honestly couldn't live without.</p><br><p><strong>IN THIS EPISODE...</strong></p><p><br></p><ul><li>We chat with <a href="https://www.instagram.com/drnatashawilliams/" rel="noopener noreferrer" target="_blank">Dr. Natasha Williams</a> about embracing selfishness and why it's so important to put ourselves first as moms.</li><li>We ask <a href="https://www.instagram.com/nedratawwab/" rel="noopener noreferrer" target="_blank">Nedra Glover Tawwab</a> how to set boundaries and express them to others (and also be accepting of our kids' boundaries and not personalize it).</li><li>We talk with <a href="https://www.instagram.com/citygirlgonemom/" rel="noopener noreferrer" target="_blank">Danielle Schaffer</a> about losing her younger brother to an accidental drug overdose, the dangers of fentanyl and how we can be educating and protecting our kids.</li><li>We speak with <a href="https://www.instagram.com/teenhealthdoc/" rel="noopener noreferrer" target="_blank">Dr. Hina Talib</a> about ways we can show up for our tweens and teens and better communicate with them in order to connect and build a stronger relationship.</li><li>We get <a href="https://www.instagram.com/mswjake/" rel="noopener noreferrer" target="_blank">Jake Ernst</a> to share the different symptoms of anxiety in kids and he explains why it's actually an important and normal feeling for them to experience.</li></ul><p><br></p><p>Want access to the full interviews with even more tips and tools? Become a member of The Common Parent for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. For the price of a fancy latte, you get a<strong> </strong>monthly subscription to a supportive community and unlimited resources that will help you navigate this wild world of parenting. Or you can choose the yearly membership for $59.99 and get two months free! SIGN UP TODAY TO BECOME A MEMBER: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar with our online parenting community, it's literally our lifeline right now. We bring in the best experts to share all of their tips and tools that we can add to our parenting toolbox and start implementing ASAP. Tune in for a sneak peek at what goes down in this amazing community - a community we honestly couldn't live without.</p><br><p><strong>IN THIS EPISODE...</strong></p><p><br></p><ul><li>We chat with <a href="https://www.instagram.com/drnatashawilliams/" rel="noopener noreferrer" target="_blank">Dr. Natasha Williams</a> about embracing selfishness and why it's so important to put ourselves first as moms.</li><li>We ask <a href="https://www.instagram.com/nedratawwab/" rel="noopener noreferrer" target="_blank">Nedra Glover Tawwab</a> how to set boundaries and express them to others (and also be accepting of our kids' boundaries and not personalize it).</li><li>We talk with <a href="https://www.instagram.com/citygirlgonemom/" rel="noopener noreferrer" target="_blank">Danielle Schaffer</a> about losing her younger brother to an accidental drug overdose, the dangers of fentanyl and how we can be educating and protecting our kids.</li><li>We speak with <a href="https://www.instagram.com/teenhealthdoc/" rel="noopener noreferrer" target="_blank">Dr. Hina Talib</a> about ways we can show up for our tweens and teens and better communicate with them in order to connect and build a stronger relationship.</li><li>We get <a href="https://www.instagram.com/mswjake/" rel="noopener noreferrer" target="_blank">Jake Ernst</a> to share the different symptoms of anxiety in kids and he explains why it's actually an important and normal feeling for them to experience.</li></ul><p><br></p><p>Want access to the full interviews with even more tips and tools? Become a member of The Common Parent for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a>. For the price of a fancy latte, you get a<strong> </strong>monthly subscription to a supportive community and unlimited resources that will help you navigate this wild world of parenting. Or you can choose the yearly membership for $59.99 and get two months free! SIGN UP TODAY TO BECOME A MEMBER: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Postpartum Journey Gone Viral with Janelle Rohner</title>
			<itunes:title>Postpartum Journey Gone Viral with Janelle Rohner</itunes:title>
			<pubDate>Tue, 06 Jul 2021 15:22:13 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<itunes:subtitle><![CDATA[In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole wor...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>266</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b42.png"/>
			<description><![CDATA[<p>In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her this year, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey has lead to viral TikTok videos, over 4 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms and women (and people in general) understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! Listen in as Janelle answers all of our questions about going viral, making money on TikTok, dealing with negative comments, the pressure to be successful and more. She also shares her bucket list dreams and hopes for the future!</p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatjanellerohner" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatjanellerohner</a></p><p>Read more about Janelle here: <a href="https://bit.ly/blogcatnatjanellerohner" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjanellerohner</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her this year, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey has lead to viral TikTok videos, over 4 million followers and the Kardashians &amp; Lizzo dueting with her. With a focus on sharing her authentic life to help other moms and women (and people in general) understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! Listen in as Janelle answers all of our questions about going viral, making money on TikTok, dealing with negative comments, the pressure to be successful and more. She also shares her bucket list dreams and hopes for the future!</p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatjanellerohner" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatjanellerohner</a></p><p>Read more about Janelle here: <a href="https://bit.ly/blogcatnatjanellerohner" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjanellerohner</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Up Close & Personal]]></title>
			<itunes:title><![CDATA[Up Close & Personal]]></itunes:title>
			<pubDate>Fri, 02 Jul 2021 14:41:31 GMT</pubDate>
			<itunes:duration>34:52</itunes:duration>
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			<acast:episodeUrl>upclose-personal</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's a week of throwbacks and today's episode is a Q&A that was kinda all over the place - which we LOVED. Tune in for a backstory about our friendship and how we met. We also offer up our potty training advice, decide whether we have dif...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>265</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b49.png"/>
			<description><![CDATA[<p>It's a week of throwbacks and today's episode is a Q&amp;A that was kinda all over the place - which we LOVED. Tune in for a backstory about our friendship and how we met. We also offer up our potty training advice, decide whether we have different standards/expectations for our daughters vs. our sons, and we give you some cocktail inspo! If you have a question that you want us to answer on our podcast, make sure you send us a DM on Instagram <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a week of throwbacks and today's episode is a Q&amp;A that was kinda all over the place - which we LOVED. Tune in for a backstory about our friendship and how we met. We also offer up our potty training advice, decide whether we have different standards/expectations for our daughters vs. our sons, and we give you some cocktail inspo! If you have a question that you want us to answer on our podcast, make sure you send us a DM on Instagram <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Motherhood, Marriage & Sex with Heather Dubrow]]></title>
			<itunes:title><![CDATA[Motherhood, Marriage & Sex with Heather Dubrow]]></itunes:title>
			<pubDate>Thu, 01 Jul 2021 14:17:18 GMT</pubDate>
			<itunes:duration>1:21:19</itunes:duration>
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			<itunes:subtitle>This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you missed it! Heather offers up a wicked mix of wisdom, straight talk, humor, and insight in this episode as...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>264</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b50.png"/>
			<description><![CDATA[<p>This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you missed it! Heather offers up a wicked mix of wisdom, straight talk, humor, and insight in this episode as she dives into motherhood, marriage, life in the spotlight and life during lockdown. You're going to love this one!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you missed it! Heather offers up a wicked mix of wisdom, straight talk, humor, and insight in this episode as she dives into motherhood, marriage, life in the spotlight and life during lockdown. You're going to love this one!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Make Some Changes...]]></title>
			<itunes:title><![CDATA[Let's Make Some Changes...]]></itunes:title>
			<pubDate>Tue, 29 Jun 2021 16:53:04 GMT</pubDate>
			<itunes:duration>34:56</itunes:duration>
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			<acast:episodeUrl>letsmakesomechanges..-</acast:episodeUrl>
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			<itunes:subtitle>What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling overwhelmed and under pressure. We were claustrophobic in life and missed travelling to see you guys. W...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>263</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b57.png"/>
			<description><![CDATA[<p>What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling overwhelmed and under pressure. We were claustrophobic in life and missed travelling to see you guys. Well, here we are a year later and things haven't changed much 🤪 So we're throwing it back to an oldie but a goodie episode to find out what exactly has transpired in the last 345 days and what has remained the same. If you are feeling exhausted, fatigued and overwhelmed, you're not alone. Just tune into this episode to feel 100% normal.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling overwhelmed and under pressure. We were claustrophobic in life and missed travelling to see you guys. Well, here we are a year later and things haven't changed much 🤪 So we're throwing it back to an oldie but a goodie episode to find out what exactly has transpired in the last 345 days and what has remained the same. If you are feeling exhausted, fatigued and overwhelmed, you're not alone. Just tune into this episode to feel 100% normal.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Women Are Being Ignored</title>
			<itunes:title>Women Are Being Ignored</itunes:title>
			<pubDate>Fri, 25 Jun 2021 14:36:13 GMT</pubDate>
			<itunes:duration>36:05</itunes:duration>
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			<itunes:subtitle><![CDATA[Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue and how we're really feeling it right now. We also chit chat about the never-ending covid pa...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>262</itunes:episode>
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			<description><![CDATA[<p>Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue and how we're really feeling it right now. We also chit chat about the never-ending covid pandemic and how absolutely confused we are that the whole world is open except for our province. None of it makes sense, we need some clarity, and honestly...it's time for us to run for government 😜 And since we miss our old, naughty little life so much, we spend the rest of the time talking about tour and one specific night out with our crew and dancers!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue and how we're really feeling it right now. We also chit chat about the never-ending covid pandemic and how absolutely confused we are that the whole world is open except for our province. None of it makes sense, we need some clarity, and honestly...it's time for us to run for government 😜 And since we miss our old, naughty little life so much, we spend the rest of the time talking about tour and one specific night out with our crew and dancers!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[You've Got to Have the Audacity to Try with Vivian Kaye]]></title>
			<itunes:title><![CDATA[You've Got to Have the Audacity to Try with Vivian Kaye]]></itunes:title>
			<pubDate>Thu, 24 Jun 2021 19:49:41 GMT</pubDate>
			<itunes:duration>45:34</itunes:duration>
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			<itunes:subtitle>We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so much fun chatting with her, so we knew we needed to get her on our podcast so you could experience just ho...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>261</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b65.png"/>
			<description><![CDATA[<p>We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so much fun chatting with her, so we knew we needed to get her on our podcast so you could experience just how amazing she is. Tune in to be totally inspired (and highly entertained) by this CEO and business &amp; empowerment expert, who built her business from zero to over 6 million dollars in sales. Not only did she answer all of our questions and offer up invaluable advice, she also made us laugh throughout this entire episode! Our favourite takeaway, which will empower you to have the audacity to go for whatever it is you want, is to develop the Chad mentality. What Would Chad Do? Listen in and find out!</p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatviviankaye" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatviviankaye</a></p><p>Read more about Vivian here: <a href="https://bit.ly/blogcatnatviviankaye" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatviviankaye</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so much fun chatting with her, so we knew we needed to get her on our podcast so you could experience just how amazing she is. Tune in to be totally inspired (and highly entertained) by this CEO and business &amp; empowerment expert, who built her business from zero to over 6 million dollars in sales. Not only did she answer all of our questions and offer up invaluable advice, she also made us laugh throughout this entire episode! Our favourite takeaway, which will empower you to have the audacity to go for whatever it is you want, is to develop the Chad mentality. What Would Chad Do? Listen in and find out!</p><br><p>Watch the full interview here: <a href="https://bit.ly/youtubecatnatviviankaye" rel="noopener noreferrer" target="_blank">https://bit.ly/youtubecatnatviviankaye</a></p><p>Read more about Vivian here: <a href="https://bit.ly/blogcatnatviviankaye" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatviviankaye</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Our Adventures Travelling, Parenting & in Therapy...]]></title>
			<itunes:title><![CDATA[Our Adventures Travelling, Parenting & in Therapy...]]></itunes:title>
			<pubDate>Tue, 22 Jun 2021 19:27:33 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
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			<itunes:subtitle><![CDATA[It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and misadventures), a super important convo about arming our kids with knowledge, experience and ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>260</itunes:episode>
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			<description><![CDATA[<p>It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and misadventures), a super important convo about arming our kids with knowledge, experience and confidence to handle themselves in certain scenarios and survive independently of us, and a story about the situation that went down at Six Flags... We also chit chat about how online schooling is going/not going and share our plans for when Nat gets back and our world starts up again!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and misadventures), a super important convo about arming our kids with knowledge, experience and confidence to handle themselves in certain scenarios and survive independently of us, and a story about the situation that went down at Six Flags... We also chit chat about how online schooling is going/not going and share our plans for when Nat gets back and our world starts up again!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Detour From What We'd Normally Think...]]></title>
			<itunes:title><![CDATA[A Detour From What We'd Normally Think...]]></itunes:title>
			<pubDate>Sat, 19 Jun 2021 01:29:38 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<itunes:subtitle><![CDATA[We looove doing these Q&A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! In today's episode we talk about what our career choices would be if we weren't "fa...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>259</itunes:episode>
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			<description><![CDATA[<p>We <em>looove</em> doing these Q&amp;A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! In today's episode we talk about what our career choices would be if we weren't "famous", offer some parenting advice for those dealing with teens going to house parties, give you the inside scoop on what you can expect to see at a live show, tell you how we met our husbands and list off our favourite and least favourite things about being a mom, a wife and a woman.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We <em>looove</em> doing these Q&amp;A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! In today's episode we talk about what our career choices would be if we weren't "famous", offer some parenting advice for those dealing with teens going to house parties, give you the inside scoop on what you can expect to see at a live show, tell you how we met our husbands and list off our favourite and least favourite things about being a mom, a wife and a woman.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to Turn a Blog Into a Business with Jehava Brown</title>
			<itunes:title>How to Turn a Blog Into a Business with Jehava Brown</itunes:title>
			<pubDate>Thu, 17 Jun 2021 19:45:46 GMT</pubDate>
			<itunes:duration>41:30</itunes:duration>
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			<acast:episodeUrl>howtoturnablogintoabusinesswithjehavabrown</acast:episodeUrl>
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			<itunes:subtitle>We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social media influencer almost 5 years ago and how she has grown it into the super successful full-time business i...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>258</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b7a.png"/>
			<description><![CDATA[<p>We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social media influencer almost 5 years ago and how she has grown it into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, <strong><em>THIS</em></strong> is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in.</p><br><p>Watch the full interview here: <a href="http://bit.ly/youtubecatnatjehavabrown" rel="noopener noreferrer" target="_blank">http://bit.ly/youtubecatnatjehavabrown</a></p><p>Read more about Jehava here: <a href="http://bit.ly/blogcatnatjehavabrown" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatjehavabrown</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social media influencer almost 5 years ago and how she has grown it into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, <strong><em>THIS</em></strong> is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in.</p><br><p>Watch the full interview here: <a href="http://bit.ly/youtubecatnatjehavabrown" rel="noopener noreferrer" target="_blank">http://bit.ly/youtubecatnatjehavabrown</a></p><p>Read more about Jehava here: <a href="http://bit.ly/blogcatnatjehavabrown" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatjehavabrown</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Girl Chat Confessions</title>
			<itunes:title>Girl Chat Confessions</itunes:title>
			<pubDate>Tue, 15 Jun 2021 18:04:12 GMT</pubDate>
			<itunes:duration>32:49</itunes:duration>
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			<acast:episodeUrl>girlchatconfessions</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would be fun to put together a mashup of our naughtiest stories that we've shared in different epi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>257</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b81.png"/>
			<description><![CDATA[<p>If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would be fun to put together a mashup of our naughtiest stories that we've shared in different episodes over the last three years. This one is 100% NOT safe for anyone but our Hosens to hear, so pop in your headphones and get ready for the most hilarious and highly inappropriate episode of all time. You're welcome 😜</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would be fun to put together a mashup of our naughtiest stories that we've shared in different episodes over the last three years. This one is 100% NOT safe for anyone but our Hosens to hear, so pop in your headphones and get ready for the most hilarious and highly inappropriate episode of all time. You're welcome 😜</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Want to Know the Honest Truth?</title>
			<itunes:title>Want to Know the Honest Truth?</itunes:title>
			<pubDate>Fri, 11 Jun 2021 20:20:24 GMT</pubDate>
			<itunes:duration>37:18</itunes:duration>
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			<acast:episodeUrl>wanttoknowthehonesttruth-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&A that involves some HUGE revelations. Listen in for a crazy analogy about conceiving ki...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>256</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06b88.png"/>
			<description><![CDATA[<p>Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&amp;A that involves some HUGE revelations. Listen in for a crazy analogy about conceiving kids, the honest truth about why/how we lost our virginity, and our plans for a <em>very big</em> summer. It's like we're getting a second chance and we're so excited for the adventures of Cat &amp; Nat to start again! Are you?!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&amp;A that involves some HUGE revelations. Listen in for a crazy analogy about conceiving kids, the honest truth about why/how we lost our virginity, and our plans for a <em>very big</em> summer. It's like we're getting a second chance and we're so excited for the adventures of Cat &amp; Nat to start again! Are you?!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Here's The Tea: From Teaching to Touring with Joe Dombrowski]]></title>
			<itunes:title><![CDATA[Here's The Tea: From Teaching to Touring with Joe Dombrowski]]></itunes:title>
			<pubDate>Thu, 10 Jun 2021 19:18:44 GMT</pubDate>
			<itunes:duration>1:05:23</itunes:duration>
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			<itunes:subtitle><![CDATA[We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>255</itunes:episode>
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			<description><![CDATA[<p>We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher, he shares some of the funniest things kids have said, we exchange stories about tour and even plan a live collab. This episode is full of amazing insight into the life of a teacher as well as <em>so. many. laughs.</em></p><br><p>Click here to read more about Joe and watch the full interview on YouTube: <a href="https://bit.ly/blogcatnatjoedombrowski" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjoedombrowski</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher, he shares some of the funniest things kids have said, we exchange stories about tour and even plan a live collab. This episode is full of amazing insight into the life of a teacher as well as <em>so. many. laughs.</em></p><br><p>Click here to read more about Joe and watch the full interview on YouTube: <a href="https://bit.ly/blogcatnatjoedombrowski" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatjoedombrowski</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spread The Good Word...</title>
			<itunes:title>Spread The Good Word...</itunes:title>
			<pubDate>Tue, 08 Jun 2021 20:00:10 GMT</pubDate>
			<itunes:duration>40:07</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our summer plans, catfishing Sister Wives, and sport humping. We also let you in on what people always s...]]></itunes:subtitle>
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			<itunes:episode>254</itunes:episode>
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			<description><![CDATA[<p>We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our summer plans, catfishing Sister Wives, and sport humping. We also let you in on what people always say to us when we meet them in real life...</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session TOMORROW (June 9th at 8pm EST) where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our summer plans, catfishing Sister Wives, and sport humping. We also let you in on what people always say to us when we meet them in real life...</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session TOMORROW (June 9th at 8pm EST) where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[You're Lucky You Didn't Go Straight to Jail...]]></title>
			<itunes:title><![CDATA[You're Lucky You Didn't Go Straight to Jail...]]></itunes:title>
			<pubDate>Fri, 04 Jun 2021 18:19:20 GMT</pubDate>
			<itunes:duration>39:30</itunes:duration>
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			<itunes:subtitle><![CDATA[What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever argue? What are our top three fave summer cocktails? Who are our celeb crushes? We answer all of ...]]></itunes:subtitle>
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			<itunes:episode>253</itunes:episode>
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			<description><![CDATA[<p>What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever argue? What are our top three fave summer cocktails? Who are our celeb crushes? We answer all of these questions in this episode PLUS Nat tells the story y'all have been waiting for about the time she ran naked through a bar in Cuba and then Cat finishes things off with her own naughty stories from grade seven. Don't miss out on these juicy stories!!</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever argue? What are our top three fave summer cocktails? Who are our celeb crushes? We answer all of these questions in this episode PLUS Nat tells the story y'all have been waiting for about the time she ran naked through a bar in Cuba and then Cat finishes things off with her own naughty stories from grade seven. Don't miss out on these juicy stories!!</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marriage, Mom Guilt & Parenting Philosophies]]></title>
			<itunes:title><![CDATA[Marriage, Mom Guilt & Parenting Philosophies]]></itunes:title>
			<pubDate>Thu, 03 Jun 2021 18:11:23 GMT</pubDate>
			<itunes:duration>38:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. Listen in to find out how often we do it with our husbands and how long the "free pass" lasts, w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>253</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ba4.png"/>
			<description><![CDATA[<p>Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. Listen in to find out how often we do it with our husbands and how long the "free pass" lasts, whether or not we have mom guilt when we travel for work and leave our kids at home, what our favourite/least favourite ages of our kids has been so far, and if our relationship with the Marc/ks has gotten better or worse since the pandemic started.</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. Listen in to find out how often we do it with our husbands and how long the "free pass" lasts, whether or not we have mom guilt when we travel for work and leave our kids at home, what our favourite/least favourite ages of our kids has been so far, and if our relationship with the Marc/ks has gotten better or worse since the pandemic started.</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's No Shame In It...]]></title>
			<itunes:title><![CDATA[There's No Shame In It...]]></itunes:title>
			<pubDate>Tue, 01 Jun 2021 19:32:33 GMT</pubDate>
			<itunes:duration>39:21</itunes:duration>
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			<itunes:subtitle><![CDATA[We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for you! Tune in for some exciting news about this wicked new platform we're a part of, some chit ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>252</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bab.png"/>
			<description><![CDATA[<p>We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for you! Tune in for some exciting news about this wicked new platform we're a part of, some chit chat about summer &amp; back-to-school, some much-needed parenting advice, and some major #momtruths. We cover a ton in this one!</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for you! Tune in for some exciting news about this wicked new platform we're a part of, some chit chat about summer &amp; back-to-school, some much-needed parenting advice, and some major #momtruths. We cover a ton in this one!</p><br><p>If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: <a href="http://brt.live/catnatsesh" rel="noopener noreferrer" target="_blank">http://brt.live/catnatsesh</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Find out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank">https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a></p><br><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[So Here's A Fun Story...]]></title>
			<itunes:title><![CDATA[So Here's A Fun Story...]]></itunes:title>
			<pubDate>Fri, 28 May 2021 17:05:57 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
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			<itunes:subtitle><![CDATA[We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of wine our Q&A session turned into story time ft. fantasies and people watching. There was a ton goin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>251</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bb2.png"/>
			<description><![CDATA[<p>We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of wine our Q&amp;A session turned into story time ft. fantasies and people watching. There was a ton going on tonight and we pretty much covered it all for you, so tune in for lots of chit chat and even more laughs!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and check out our webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of wine our Q&amp;A session turned into story time ft. fantasies and people watching. There was a ton going on tonight and we pretty much covered it all for you, so tune in for lots of chit chat and even more laughs!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and check out our webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We're Getting Our Ducks In A Row, Finally...]]></title>
			<itunes:title><![CDATA[We're Getting Our Ducks In A Row, Finally...]]></itunes:title>
			<pubDate>Thu, 27 May 2021 16:24:36 GMT</pubDate>
			<itunes:duration>36:00</itunes:duration>
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			<itunes:subtitle><![CDATA[Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly unbelievable conversations. It's a big day today and we hope we can tell you about it soon, but for now we're letting you in on ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>250</itunes:episode>
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			<description><![CDATA[<p>Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly <em>unbelievable</em> conversations. It's a big day today and we hope we can tell you about it soon, but for now we're letting you in on the reason WHY we're working towards this next major thing. Basically the pandemic has taken away all of our fun and all of our money, and we need to re-route our business...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and check out our webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly <em>unbelievable</em> conversations. It's a big day today and we hope we can tell you about it soon, but for now we're letting you in on the reason WHY we're working towards this next major thing. Basically the pandemic has taken away all of our fun and all of our money, and we need to re-route our business...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and check out our webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Is Top Secret...</title>
			<itunes:title>This Is Top Secret...</itunes:title>
			<pubDate>Tue, 25 May 2021 16:40:15 GMT</pubDate>
			<itunes:duration>43:17</itunes:duration>
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			<acast:episodeUrl>thisistopsecret..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This podcast is a doozy... We recorded it while getting wasted (& numb) and told some pretty naughty stories and secrets that are 100% not okay for children to hear. From summer camp to cunnilingus - things got weird but we went for it anyways. So ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>249</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bc0.png"/>
			<description><![CDATA[<p>This podcast is a doozy... We recorded it while getting wasted (&amp; numb) and told some pretty naughty stories and secrets that are 100% not okay for children to hear. From summer camp to cunnilingus - things got weird but we went for it anyways. So pour yourself a glass of wine, pop in your headphones and enjoy a really private conversation that we'd never have anywhere else!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is a doozy... We recorded it while getting wasted (&amp; numb) and told some pretty naughty stories and secrets that are 100% not okay for children to hear. From summer camp to cunnilingus - things got weird but we went for it anyways. So pour yourself a glass of wine, pop in your headphones and enjoy a really private conversation that we'd never have anywhere else!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[A Q&A and Deep Thoughts]]></title>
			<itunes:title><![CDATA[A Q&A and Deep Thoughts]]></itunes:title>
			<pubDate>Fri, 21 May 2021 19:07:59 GMT</pubDate>
			<itunes:duration>33:09</itunes:duration>
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			<acast:episodeUrl>aq-aanddeepthoughts</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back with another Q&A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessarily in a sexual way), hear about the most hilarious (and crazy) fan encounters we've ha...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>248</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bc7.png"/>
			<description><![CDATA[<p>We're back with another Q&amp;A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessarily in a sexual way), hear about the most hilarious (and crazy) fan encounters we've had, and get some honest advice about what you can do if you feel like you've lost your identity since becoming a mom. We also share which days in the past we'd relive if we could and we let you in on our main self-care routines throughout the pandemic (FYI - it's totally not a thing for one of us). Keep your questions coming!! You can submit them via DMs over at <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with another Q&amp;A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessarily in a sexual way), hear about the most hilarious (and crazy) fan encounters we've had, and get some honest advice about what you can do if you feel like you've lost your identity since becoming a mom. We also share which days in the past we'd relive if we could and we let you in on our main self-care routines throughout the pandemic (FYI - it's totally not a thing for one of us). Keep your questions coming!! You can submit them via DMs over at <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're In The Middle Of Something SO BIG...]]></title>
			<itunes:title><![CDATA[We're In The Middle Of Something SO BIG...]]></itunes:title>
			<pubDate>Thu, 20 May 2021 15:06:10 GMT</pubDate>
			<itunes:duration>32:03</itunes:duration>
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			<acast:episodeUrl>wereinthemiddleofsomethingsobig..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about summer camp for the kids, which leads us to reminisce about our summers at camp when we were y...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>247</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bce.png"/>
			<description><![CDATA[<p>What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about summer camp for the kids, which leads us to reminisce about our summers at camp when we were younger. Tune in for some stories, a convo about our biz (where we're at and where we're going), and a hot tip about parenting.</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about summer camp for the kids, which leads us to reminisce about our summers at camp when we were younger. Tune in for some stories, a convo about our biz (where we're at and where we're going), and a hot tip about parenting.</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our Clubhouse Tell-All</title>
			<itunes:title>Our Clubhouse Tell-All</itunes:title>
			<pubDate>Fri, 14 May 2021 15:11:12 GMT</pubDate>
			<itunes:duration>1:04:29</itunes:duration>
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			<acast:episodeUrl>ourclubhousetell-all</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today's Q&A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questions that basically had us sharing our entire story from start to finish. Listen in to find out ho...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>245</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bd5.png"/>
			<description><![CDATA[<p>Today's Q&amp;A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questions that basically had us sharing our entire story from start to finish. Listen in to find out how we met, what we did when we should have been in school, how we reconnected after babies, what starting our business really looked like and how we're juggling motherhood and business these days. If you're new here, this is the perfect episode to listen to for a quick Cat &amp; Nat synopsis. If you're an OG hosen, it's a good refresher with some special gems for you!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's Q&amp;A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questions that basically had us sharing our entire story from start to finish. Listen in to find out how we met, what we did when we should have been in school, how we reconnected after babies, what starting our business really looked like and how we're juggling motherhood and business these days. If you're new here, this is the perfect episode to listen to for a quick Cat &amp; Nat synopsis. If you're an OG hosen, it's a good refresher with some special gems for you!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Literally Everything's Illegal...]]></title>
			<itunes:title><![CDATA[Literally Everything's Illegal...]]></itunes:title>
			<pubDate>Thu, 13 May 2021 14:38:24 GMT</pubDate>
			<itunes:duration>39:51</itunes:duration>
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			<acast:episodeUrl>literallyeverythingsillegal..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night out ever for women and moms (with male dancers included), and Cat's epiphany about what'...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>244</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bdc.png"/>
			<description><![CDATA[<p>We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night out ever for women and moms (with male dancers included), and Cat's epiphany about what's been bothering her (the fact that we have absolutely no control over our lives right now). We share tour stories that you've never heard before and try to plan out where we're going to go first when we can finally get out of here!!!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night out ever for women and moms (with male dancers included), and Cat's epiphany about what's been bothering her (the fact that we have absolutely no control over our lives right now). We share tour stories that you've never heard before and try to plan out where we're going to go first when we can finally get out of here!!!</p><br><p>Become a member of The Common Parent and join us for our upcoming webinar on power struggles: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Go Find Some Joy!</title>
			<itunes:title>Go Find Some Joy!</itunes:title>
			<pubDate>Tue, 11 May 2021 22:26:05 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
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			<acast:episodeUrl>gofindsomejoy-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Well this episode was really a chitty chat with Cat & Nat. We talk a lot about covid in Canada and the fact that we're still locked down with absolutely no plan... Honestly, it's going to be amazing when we can come on this podcast and NO...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>243</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06be3.png"/>
			<description><![CDATA[<p>Well this episode was really a chitty chat with Cat &amp; Nat. We talk a lot about covid in Canada and the fact that we're still locked down with absolutely no plan... Honestly, it's going to be amazing when we can come on this podcast and NOT talk about it&nbsp;🤪 We also chat about biz briefly and discuss our summer plans. Make sure you listen in and then head over to <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram, slip into our DMs and let us know what makes YOU feel euphoric and elated in life.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well this episode was really a chitty chat with Cat &amp; Nat. We talk a lot about covid in Canada and the fact that we're still locked down with absolutely no plan... Honestly, it's going to be amazing when we can come on this podcast and NOT talk about it&nbsp;🤪 We also chat about biz briefly and discuss our summer plans. Make sure you listen in and then head over to <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram, slip into our DMs and let us know what makes YOU feel euphoric and elated in life.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Happened To You?</title>
			<itunes:title>What Happened To You?</itunes:title>
			<pubDate>Fri, 07 May 2021 15:30:12 GMT</pubDate>
			<itunes:duration>47:33</itunes:duration>
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			<acast:episodeUrl>whathappenedtoyou-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Good morning, friends, family and people! We covered a whole lot in today's episode. Tune in as we chit chat about alllll the celebs, share our very important parenting rules and get into the sensitive topic of vaccines... There are definitely som...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>242</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06bea.png"/>
			<description><![CDATA[<p>Good morning, friends, family and people! We covered a <em>whole lot</em> in today's episode. Tune in as we chit chat about alllll the celebs, share our <strong>very important</strong> parenting rules and get into the sensitive topic of vaccines... There are definitely some fun stories in this one for you.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Good morning, friends, family and people! We covered a <em>whole lot</em> in today's episode. Tune in as we chit chat about alllll the celebs, share our <strong>very important</strong> parenting rules and get into the sensitive topic of vaccines... There are definitely some fun stories in this one for you.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Living the Confidence Code with Claire Shipman & JillEllyn Riley]]></title>
			<itunes:title><![CDATA[Living the Confidence Code with Claire Shipman & JillEllyn Riley]]></itunes:title>
			<pubDate>Thu, 06 May 2021 19:12:38 GMT</pubDate>
			<itunes:duration>37:58</itunes:duration>
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			<acast:episodeUrl>livingtheconfidencecodewithclaireshipman-jillellynriley-acast54a9918c</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down with Claire Shipman & JillEllyn Riley, two of the authors of The Confidence Code for Girls, to talk about confidence in girls and how it starts to plummet between the ages of 8 and 12. Listen in to find out what causes this confidence d...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>241</itunes:episode>
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			<description><![CDATA[<p>We sat down with Claire Shipman &amp; JillEllyn Riley, two of the authors of <em>The Confidence Code for Girls</em>, to talk about confidence in girls and how it starts to plummet between the ages of 8 and 12. Listen in to find out what causes this confidence drop, why it's not as common in boys, what signs we should be looking for and how we as parents can help them build their confidence back up (before they hit 50...).</p><br><p>We’ve shared this book with our community in the past because it literally changed our lives, and we’re excited to be bringing you this conversation today because we think it will help so many women and moms. So tune in for tools and take-homes that you can apply right away and make sure you check out all of the books in the series at <a href="https://confidencecodegirls.com/" rel="noopener noreferrer" target="_blank">confidencecodegirls.com</a>.</p><br><p>READ MORE: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjlseTFWVjUwR3pvTGUwaGc1R3N1WTZ2VHMwQXxBQ3Jtc0tram9KMUFmSWZVZjktUzN1OV9PbGdYQ1pabFB0VmhQSFZYbUJ1Zmc3dHN6TGZoT0JnZU41R1F4ZUVoYlhRWXNYNzlLYldHOWxqc0QwNy1nY3RfRl9wdHQ0Q0lJTEZSaW1vRzRwamE3WU1jaldfZEpPOA&amp;q=http%3A%2F%2Fbit.ly%2Fblogcatnatconfidencecode" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatconfidencecode</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Claire Shipman &amp; JillEllyn Riley, two of the authors of <em>The Confidence Code for Girls</em>, to talk about confidence in girls and how it starts to plummet between the ages of 8 and 12. Listen in to find out what causes this confidence drop, why it's not as common in boys, what signs we should be looking for and how we as parents can help them build their confidence back up (before they hit 50...).</p><br><p>We’ve shared this book with our community in the past because it literally changed our lives, and we’re excited to be bringing you this conversation today because we think it will help so many women and moms. So tune in for tools and take-homes that you can apply right away and make sure you check out all of the books in the series at <a href="https://confidencecodegirls.com/" rel="noopener noreferrer" target="_blank">confidencecodegirls.com</a>.</p><br><p>READ MORE: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjlseTFWVjUwR3pvTGUwaGc1R3N1WTZ2VHMwQXxBQ3Jtc0tram9KMUFmSWZVZjktUzN1OV9PbGdYQ1pabFB0VmhQSFZYbUJ1Zmc3dHN6TGZoT0JnZU41R1F4ZUVoYlhRWXNYNzlLYldHOWxqc0QwNy1nY3RfRl9wdHQ0Q0lJTEZSaW1vRzRwamE3WU1jaldfZEpPOA&amp;q=http%3A%2F%2Fbit.ly%2Fblogcatnatconfidencecode" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatconfidencecode</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Wouldn’t Have Changed a Thing...</title>
			<itunes:title>I Wouldn’t Have Changed a Thing...</itunes:title>
			<pubDate>Tue, 04 May 2021 17:39:28 GMT</pubDate>
			<itunes:duration>30:47</itunes:duration>
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			<itunes:subtitle><![CDATA[It’s just another day on the Cat & Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&A for you guys! Listen in to find out how we came up with our kids' names and what we'd name our ...]]></itunes:subtitle>
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			<itunes:episode>240</itunes:episode>
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			<description><![CDATA[<p>It’s just another day on the Cat &amp; Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&amp;A for you guys! Listen in to find out how we came up with our kids' names and what we'd name our baby if we had another one. We share some advice on how to deal with children who can't get along with their own siblings. We talk about our favourite memory together (outside of tour). And we give you some tips for handling in-laws and getting yourself out of a dinner rut. We also share a business truth about how we got our asses kicked financially... We're loving these Q&amp;As and hope you are too, so keep the questions coming!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s just another day on the Cat &amp; Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&amp;A for you guys! Listen in to find out how we came up with our kids' names and what we'd name our baby if we had another one. We share some advice on how to deal with children who can't get along with their own siblings. We talk about our favourite memory together (outside of tour). And we give you some tips for handling in-laws and getting yourself out of a dinner rut. We also share a business truth about how we got our asses kicked financially... We're loving these Q&amp;As and hope you are too, so keep the questions coming!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Become a member of The Common Parent. It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyou</a><a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">tube</a></p><br><p>Check out our Amazon Lives here: <a href="https://www.bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Is NOT Safe for Children!!!</title>
			<itunes:title>This Is NOT Safe for Children!!!</itunes:title>
			<pubDate>Fri, 30 Apr 2021 14:53:39 GMT</pubDate>
			<itunes:duration>39:09</itunes:duration>
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			<itunes:subtitle><![CDATA[Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a smile to your face and makes you giggle. Just don't you dare listen with kids around!!! Seriousl...]]></itunes:subtitle>
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			<itunes:episode>239</itunes:episode>
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			<description><![CDATA[<p>Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a smile to your face and makes you giggle. Just don't you dare listen with kids around!!! Seriously.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a smile to your face and makes you giggle. Just don't you dare listen with kids around!!! Seriously.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are So Far From Normal...</title>
			<itunes:title>We Are So Far From Normal...</itunes:title>
			<pubDate>Thu, 29 Apr 2021 12:07:24 GMT</pubDate>
			<itunes:duration>49:18</itunes:duration>
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			<itunes:subtitle><![CDATA[Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out what "illegal" things we've been up to lately and how fun we are NOT right now....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>238</itunes:episode>
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			<description><![CDATA[<p>Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out what "illegal" things we've been up to lately and how fun we are NOT right now... We also share some big juice and let you in on a secret which is actually a life lesson that Cat just learned... And we give you a little insight into how pound town goes down in our house 😜 Listen in and don't forget to get your tickets to join us for Late Night Live next Thursday, May 6th at 8pm EST: <a href="https://www.shopcatandnat.com" rel="noopener noreferrer" target="_blank">www.shopcatandnat.com</a>!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out what "illegal" things we've been up to lately and how fun we are NOT right now... We also share some big juice and let you in on a secret which is actually a life lesson that Cat just learned... And we give you a little insight into how pound town goes down in our house 😜 Listen in and don't forget to get your tickets to join us for Late Night Live next Thursday, May 6th at 8pm EST: <a href="https://www.shopcatandnat.com" rel="noopener noreferrer" target="_blank">www.shopcatandnat.com</a>!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Your Friday Night Cocktail Party</title>
			<itunes:title>Your Friday Night Cocktail Party</itunes:title>
			<pubDate>Tue, 27 Apr 2021 11:30:10 GMT</pubDate>
			<itunes:duration>39:41</itunes:duration>
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			<itunes:subtitle><![CDATA[We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever dream of and we're still feeling the effects of this... We also chat about the deep & jui...]]></itunes:subtitle>
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			<itunes:episode>237</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c0d.png"/>
			<description><![CDATA[<p>We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever dream of and we're still feeling the effects of this... We also chat about the deep &amp; juicy online world, dig into the dynamics of our kids and the relationship they all have with one another aaaannd then we talk about periods &amp; vaginas.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever dream of and we're still feeling the effects of this... We also chat about the deep &amp; juicy online world, dig into the dynamics of our kids and the relationship they all have with one another aaaannd then we talk about periods &amp; vaginas.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're OK, But We're Not...]]></title>
			<itunes:title><![CDATA[We're OK, But We're Not...]]></itunes:title>
			<pubDate>Fri, 23 Apr 2021 11:50:05 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at ya with another Q&A episode!! Listen in to find out if we feel like all the responsibility is going to fall on us for the rest of our children's lives, how we deal with angry kids and meltdowns, our advice for how to stop ...]]></itunes:subtitle>
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			<itunes:episode>236</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg"/>
			<description><![CDATA[<p>We're coming at ya with another Q&amp;A episode!! Listen in to find out if we feel like all the responsibility is going to fall on us for the rest of our children's lives, how we deal with angry kids and meltdowns, our advice for how to stop your own spouse from mom shaming you, and what we love about one another. Frank makes a cameo appearance mid-podcast and then we talk about tour logistics (we need your help)! Speaking of tour...grab your tickets at https://catandnattour.com 🎉</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at ya with another Q&amp;A episode!! Listen in to find out if we feel like all the responsibility is going to fall on us for the rest of our children's lives, how we deal with angry kids and meltdowns, our advice for how to stop your own spouse from mom shaming you, and what we love about one another. Frank makes a cameo appearance mid-podcast and then we talk about tour logistics (we need your help)! Speaking of tour...grab your tickets at https://catandnattour.com 🎉</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>OMG. This Just In...</title>
			<itunes:title>OMG. This Just In...</itunes:title>
			<pubDate>Thu, 22 Apr 2021 11:00:40 GMT</pubDate>
			<itunes:duration>39:12</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you from our beds for this episode and getting SO PUMPED UP about tour. We just released tickets today and you can grab them at catandnattour.com! Tune in for breaking news and some chit chat about how mom life is going in Canada r...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>235</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c1b.png"/>
			<description><![CDATA[<p>We're coming at you from our beds for this episode and getting SO PUMPED UP about tour. We just released tickets today and you can grab them at <a href="catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a>! Tune in for breaking news and some chit chat about how mom life is going in Canada right now... Sorry in advance for the audio on this one, you guys 🤪</p><br><p>Want first access to pre-order our box? Get on the waitlist by texting us the word 'BOX' to +1 (917) 540-8715!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from our beds for this episode and getting SO PUMPED UP about tour. We just released tickets today and you can grab them at <a href="catandnattour.com" rel="noopener noreferrer" target="_blank">catandnattour.com</a>! Tune in for breaking news and some chit chat about how mom life is going in Canada right now... Sorry in advance for the audio on this one, you guys 🤪</p><br><p>Want first access to pre-order our box? Get on the waitlist by texting us the word 'BOX' to +1 (917) 540-8715!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our Podcasts Are Our Therapy</title>
			<itunes:title>Our Podcasts Are Our Therapy</itunes:title>
			<pubDate>Tue, 20 Apr 2021 18:58:26 GMT</pubDate>
			<itunes:duration>34:19</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to the Cat & Nat podcast where great things happen. We're kicking off this episode talking about moods, tricky relationships and pound town nights. And then we get into a full/terrible confession and an update on tour and how interesti...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>234</itunes:episode>
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			<description><![CDATA[<p>Welcome to the Cat &amp; Nat podcast where great things happen. We're kicking off this episode talking about moods, tricky relationships and pound town nights. And then we get into a full/terrible confession and an update on tour and how interesting life is going to be next year... We also de-bunk the myths of motherhood and have some real-life parenting moments mid-podcast. We've just got so much to tell you right now and we're loving these conversations with you!</p><br><p>Want first access to tickets for tour 2021? Text us the word 'TOUR' to +1 (917) 540-8715 and we'll send you the link once tickets are released.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Cat &amp; Nat podcast where great things happen. We're kicking off this episode talking about moods, tricky relationships and pound town nights. And then we get into a full/terrible confession and an update on tour and how interesting life is going to be next year... We also de-bunk the myths of motherhood and have some real-life parenting moments mid-podcast. We've just got so much to tell you right now and we're loving these conversations with you!</p><br><p>Want first access to tickets for tour 2021? Text us the word 'TOUR' to +1 (917) 540-8715 and we'll send you the link once tickets are released.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Things Are Picking Up For Us!</title>
			<itunes:title>Things Are Picking Up For Us!</itunes:title>
			<pubDate>Fri, 16 Apr 2021 11:29:52 GMT</pubDate>
			<itunes:duration>27:25</itunes:duration>
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			<itunes:subtitle><![CDATA[Not sure we've ever started a podcast off like this before 😆 We dove right into smacking headboards and ass-eating within the first two minutes of this episode, so let this be your warning to NOT listen with kids anywhere around. We also chat abo...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>233</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c29.png"/>
			<description><![CDATA[<p>Not sure we've ever started a podcast off like this before 😆 We dove right into smacking headboards and ass-eating within the first two minutes of this episode, so let this be your warning to NOT listen with kids <strong><em>anywhere</em></strong> around. We also chat about tour (we're about to release tickets!), one of the strangest weddings in human history, imposter syndrome and our favourite app for kids. Plus we've got an important story for business owners. Stop what you're doing and listen in!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Not sure we've ever started a podcast off like this before 😆 We dove right into smacking headboards and ass-eating within the first two minutes of this episode, so let this be your warning to NOT listen with kids <strong><em>anywhere</em></strong> around. We also chat about tour (we're about to release tickets!), one of the strangest weddings in human history, imposter syndrome and our favourite app for kids. Plus we've got an important story for business owners. Stop what you're doing and listen in!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Sex with Kelly Casperson, MD]]></title>
			<itunes:title><![CDATA[Let's Talk About Sex with Kelly Casperson, MD]]></itunes:title>
			<pubDate>Thu, 15 Apr 2021 13:17:36 GMT</pubDate>
			<itunes:duration>40:20</itunes:duration>
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			<itunes:subtitle><![CDATA[We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Kelly Casperson to dive into all the dirty details with us. Tune in as we discuss sexual healt...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>232</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c30.png"/>
			<description><![CDATA[<p>We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Kelly Casperson to dive into all the dirty details with us. Tune in as we discuss sexual health, low libido, self-cultivation, sexual desire discrepancy and SO MUCH MORE. Kelly is changing the conversation about women and their sexuality, and her hard facts and helpful advice in this episode are so important for people to hear and understand. In just 40 minutes, she blew our minds and we have a feeling she's going to blow a lot of pants off too 😜&nbsp;</p><br><p>Read more about Kelly here: <a href="http://bit.ly/blogcatnatkellycasperson" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatkellycasperson</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Kelly Casperson to dive into all the dirty details with us. Tune in as we discuss sexual health, low libido, self-cultivation, sexual desire discrepancy and SO MUCH MORE. Kelly is changing the conversation about women and their sexuality, and her hard facts and helpful advice in this episode are so important for people to hear and understand. In just 40 minutes, she blew our minds and we have a feeling she's going to blow a lot of pants off too 😜&nbsp;</p><br><p>Read more about Kelly here: <a href="http://bit.ly/blogcatnatkellycasperson" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatkellycasperson</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Where We're At In Life...]]></title>
			<itunes:title><![CDATA[Where We're At In Life...]]></itunes:title>
			<pubDate>Tue, 13 Apr 2021 16:24:04 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<itunes:subtitle>Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune in as we discuss a controversial topic, chat about our upbringing and how it has made us who we are to...</itunes:subtitle>
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			<itunes:episode>230</itunes:episode>
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			<description><![CDATA[<p>Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune in as we discuss a controversial topic, chat about our upbringing and how it has made us who we are today, and get into a big convo about parenting our kids as they get older. We talk a lot about feeling all the feelings (or not...), and we end things off with quite an interesting story!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune in as we discuss a controversial topic, chat about our upbringing and how it has made us who we are today, and get into a big convo about parenting our kids as they get older. We talk a lot about feeling all the feelings (or not...), and we end things off with quite an interesting story!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing:&nbsp;<a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Follow The Common Parent on Instagram: <a href="https://instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Secrets, Sensitive Topics & Grey Sweatpants]]></title>
			<itunes:title><![CDATA[Secrets, Sensitive Topics & Grey Sweatpants]]></itunes:title>
			<pubDate>Fri, 09 Apr 2021 16:00:59 GMT</pubDate>
			<itunes:duration>47:49</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we feel the end coming. We actually have so much going on right now and we're pla...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>229</itunes:episode>
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			<description><![CDATA[<p>We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we feel the end coming. We actually have so much going on right now and we're planning for the future, and let us tell you - it's going to be bright. Tune in for some chit chat, lots of laughs and a secret, and make sure you listen to the end for a mind-blowing discussion about dating and sex... This episode is not safe for children (but honestly, when are they ever?).</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we feel the end coming. We actually have so much going on right now and we're planning for the future, and let us tell you - it's going to be bright. Tune in for some chit chat, lots of laughs and a secret, and make sure you listen to the end for a mind-blowing discussion about dating and sex... This episode is not safe for children (but honestly, when are they ever?).</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finding Strength Through The Struggles with Sasha Exeter</title>
			<itunes:title>Finding Strength Through The Struggles with Sasha Exeter</itunes:title>
			<pubDate>Thu, 08 Apr 2021 13:10:18 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
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			<itunes:subtitle><![CDATA[We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly impressive former elite athlete & corporate global marketer turned content creator, motivati...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>229</itunes:episode>
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			<description><![CDATA[<p>We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly impressive former elite athlete &amp; corporate global marketer turned content creator, motivational speaker &amp; model about her life experiences that will bring you to tears and also give you hope and light.</p><br><p>From her diagnosis with a rare kidney disease that caused her to hit rock bottom and eventually sent her on a journey to better health, to becoming a single mother and putting the hurt and anger behind her in order to co-parent with her ex, to dealing with self-doubt and haters on social media, Sasha opens up about the struggles that have made her stronger. We also talk about all of the exciting things she has coming down the pipeline and dream up her dating life!</p><br><p>Sasha brings inspiration, advice and the best energy ever in this episode, so be sure to listen in!</p><br><p>Read more about Sasha here: <a href="http://bit.ly/blogcatnatsashaexeter" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatsashaexeter</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly impressive former elite athlete &amp; corporate global marketer turned content creator, motivational speaker &amp; model about her life experiences that will bring you to tears and also give you hope and light.</p><br><p>From her diagnosis with a rare kidney disease that caused her to hit rock bottom and eventually sent her on a journey to better health, to becoming a single mother and putting the hurt and anger behind her in order to co-parent with her ex, to dealing with self-doubt and haters on social media, Sasha opens up about the struggles that have made her stronger. We also talk about all of the exciting things she has coming down the pipeline and dream up her dating life!</p><br><p>Sasha brings inspiration, advice and the best energy ever in this episode, so be sure to listen in!</p><br><p>Read more about Sasha here: <a href="http://bit.ly/blogcatnatsashaexeter" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatsashaexeter</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>One Conversation Changed EVERYTHING.</title>
			<itunes:title>One Conversation Changed EVERYTHING.</itunes:title>
			<pubDate>Tue, 06 Apr 2021 13:00:21 GMT</pubDate>
			<itunes:duration>40:38</itunes:duration>
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			<acast:episodeUrl>oneconversationchangedeverything-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off very dirty...... 😆 Listen in for more details about a pivotal conversation that has cracked open a world we didn't even know existed AND answers t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>228</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c4c.png"/>
			<description><![CDATA[<p>We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off <em>very</em> dirty...... 😆 Listen in for more details about a pivotal conversation that has cracked open a world we didn't even know existed AND answers to all of your questions! We cover everything from combative children, potty training problems and final pregnancies, to sex, marriage &amp; libido, to giving yourself permission to have a voice and the worst business experience to date. It's a jam packed episode for you today!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off <em>very</em> dirty...... 😆 Listen in for more details about a pivotal conversation that has cracked open a world we didn't even know existed AND answers to all of your questions! We cover everything from combative children, potty training problems and final pregnancies, to sex, marriage &amp; libido, to giving yourself permission to have a voice and the worst business experience to date. It's a jam packed episode for you today!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Confession Session</title>
			<itunes:title>Confession Session</itunes:title>
			<pubDate>Fri, 02 Apr 2021 18:37:13 GMT</pubDate>
			<itunes:duration>47:21</itunes:duration>
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			<acast:episodeUrl>confessionsession</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There are some juicy stories in this one that you won't hear anywhere else...Tune in for new #MO...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>227</itunes:episode>
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			<description><![CDATA[<p>We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There are some juicy stories in this one that you won't hear anywhere else...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There are some juicy stories in this one that you won't hear anywhere else...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Navigate Co-Parenting with Catriona Smart</title>
			<itunes:title>How to Navigate Co-Parenting with Catriona Smart</itunes:title>
			<pubDate>Thu, 01 Apr 2021 17:59:49 GMT</pubDate>
			<itunes:duration>39:15</itunes:duration>
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			<acast:episodeUrl>howtonavigateco-parentingwithcatrionasmart</acast:episodeUrl>
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			<itunes:subtitle>We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is also raising a daughter and co-parenting with her ex-husband. To say she has a lot going on is an under...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>226</itunes:episode>
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			<description><![CDATA[<p>We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is also raising a daughter and co-parenting with her ex-husband. To say she has a lot going on is an understatement, but we were lucky enough to sit down with her and hear about how she's navigating it all. Tune in to find out how she's managing to parent in a pandemic while working from home, what her co-parenting relationship is like and how she and her ex were able to get to a good place, how she found love after divorce, and her secret to designing the life she wanted. Listen in as Catriona shares her incredible story and offers lessons and advice that might just change your life.</p><br><p>Read more about Catriona and where you can find her here: <a href="http://bit.ly/blogcatnatcatrionasmart" rel="noopener noreferrer" target="_blank">bit.ly/blogcatnatcatrionasmart</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our parenting community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is also raising a daughter and co-parenting with her ex-husband. To say she has a lot going on is an understatement, but we were lucky enough to sit down with her and hear about how she's navigating it all. Tune in to find out how she's managing to parent in a pandemic while working from home, what her co-parenting relationship is like and how she and her ex were able to get to a good place, how she found love after divorce, and her secret to designing the life she wanted. Listen in as Catriona shares her incredible story and offers lessons and advice that might just change your life.</p><br><p>Read more about Catriona and where you can find her here: <a href="http://bit.ly/blogcatnatcatrionasmart" rel="noopener noreferrer" target="_blank">bit.ly/blogcatnatcatrionasmart</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our parenting community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Putting Yourself First Isn't Selfish, It's Selfful...]]></title>
			<itunes:title><![CDATA[Putting Yourself First Isn't Selfish, It's Selfful...]]></itunes:title>
			<pubDate>Tue, 30 Mar 2021 15:11:30 GMT</pubDate>
			<itunes:duration>30:21</itunes:duration>
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			<itunes:subtitle><![CDATA[Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-care is selfish, yet we feel guilty when we take time to do something for ourselves because we...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>225</itunes:episode>
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			<description><![CDATA[<p>Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-care is selfish, yet we feel guilty when we take time to do something for ourselves because we've been socially constructed to think this way. It was during our conversation with psychologist Dr. Natasha Williams in our exclusive parenting group that we had this huge "aha" moment when we realized we've been taught that women are supposed to sacrifice rather than live a selfful life and that we actually continue to condition ourselves to believe this on a daily basis. This, in turn, teaches our children (including our sons) that women should apologize when they do things for themselves, and it perpetuates into a never-ending, generational cycle that we need to break ASAP for the sake of ourselves and our kids. Take a listen as we beat the sh*t out of this topic, and be inspired to make a change so that you can start living the life that you want to (and deserve to) live.</p><br><p>Sign up for our parenting community for more insightful info and advice from Dr. Natasha Williams on how to get out of this cycle by changing your mindset, creating healthy boundaries and practicing self-care: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out Natasha's courses and books at <a href="https://drnatashawilliams.com" rel="noopener noreferrer" target="_blank">drnatashawilliams.com</a>.</p><p>Grab her e-book <a href="https://drnatashawilliams.com/product/embracing-selfishness/" rel="noopener noreferrer" target="_blank">Embracing Selfishness - It's Not What You Think</a> and use code CAT&amp;NAT for 50% off!</p><p>Follow her on Instagram <a href="https://www.instagram.com/drnatashawilliams/" rel="noopener noreferrer" target="_blank">@drnatashawilliams</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-care is selfish, yet we feel guilty when we take time to do something for ourselves because we've been socially constructed to think this way. It was during our conversation with psychologist Dr. Natasha Williams in our exclusive parenting group that we had this huge "aha" moment when we realized we've been taught that women are supposed to sacrifice rather than live a selfful life and that we actually continue to condition ourselves to believe this on a daily basis. This, in turn, teaches our children (including our sons) that women should apologize when they do things for themselves, and it perpetuates into a never-ending, generational cycle that we need to break ASAP for the sake of ourselves and our kids. Take a listen as we beat the sh*t out of this topic, and be inspired to make a change so that you can start living the life that you want to (and deserve to) live.</p><br><p>Sign up for our parenting community for more insightful info and advice from Dr. Natasha Williams on how to get out of this cycle by changing your mindset, creating healthy boundaries and practicing self-care: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out Natasha's courses and books at <a href="https://drnatashawilliams.com" rel="noopener noreferrer" target="_blank">drnatashawilliams.com</a>.</p><p>Grab her e-book <a href="https://drnatashawilliams.com/product/embracing-selfishness/" rel="noopener noreferrer" target="_blank">Embracing Selfishness - It's Not What You Think</a> and use code CAT&amp;NAT for 50% off!</p><p>Follow her on Instagram <a href="https://www.instagram.com/drnatashawilliams/" rel="noopener noreferrer" target="_blank">@drnatashawilliams</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our Whole Tour Life is Outrageous</title>
			<itunes:title>Our Whole Tour Life is Outrageous</itunes:title>
			<pubDate>Fri, 26 Mar 2021 19:48:04 GMT</pubDate>
			<itunes:duration>36:54</itunes:duration>
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			<acast:episodeUrl>ourwholetourlifeisoutrageous</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've got another Q&A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume people already know certain things about us, so we really appreciate every question that you guys ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>224</itunes:episode>
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			<description><![CDATA[<p>We've got another Q&amp;A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume people already know certain things about us, so we really appreciate every question that you guys ask. Tune in for tips on how to handle when one of your kids is being a little sh*t to their siblings and an important convo about consent and how to introduce the topic of sex to your kids. We also offer up suggestions on how to deal with toxic friendships and we share for our wildest tour stories!! Keep sending in your questions via DM <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram. We can't wait to answer more!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've got another Q&amp;A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume people already know certain things about us, so we really appreciate every question that you guys ask. Tune in for tips on how to handle when one of your kids is being a little sh*t to their siblings and an important convo about consent and how to introduce the topic of sex to your kids. We also offer up suggestions on how to deal with toxic friendships and we share for our wildest tour stories!! Keep sending in your questions via DM <a href="instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> on Instagram. We can't wait to answer more!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Shooting the Sh*t with Tammin Sursok & Roxy Manning]]></title>
			<itunes:title><![CDATA[Shooting the Sh*t with Tammin Sursok & Roxy Manning]]></itunes:title>
			<pubDate>Thu, 25 Mar 2021 13:00:44 GMT</pubDate>
			<itunes:duration>49:51</itunes:duration>
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			<itunes:subtitle><![CDATA[We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin & Roxy, hosts of the “Women On Top” podcast, to talk about everything from parenting to eating disor...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>223</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c6f.png"/>
			<description><![CDATA[<p>We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin &amp; Roxy, hosts of the “Women On Top” podcast, to talk about everything from parenting to eating disorders to body positivity on social media and more. Listen in as we chit chat over wine (lots of it) and totally fill our buckets with a deep, yet super fun convo that has some amazing take-homes. Pour yourself a cocktail, tune in and every time you hear “dry hump” - drink!</p><br><p>If you haven’t listened to the episode we recorded for Women On Top, make sure you check that out next: <a href="http://apple.co/3fcU4C7" rel="noopener noreferrer" target="_blank">http://apple.co/3fcU4C7</a></p><br><p>Read our Q&amp;A here: <a href="http://bit.ly/blogcatnatwomenontop" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatwomenontop</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin &amp; Roxy, hosts of the “Women On Top” podcast, to talk about everything from parenting to eating disorders to body positivity on social media and more. Listen in as we chit chat over wine (lots of it) and totally fill our buckets with a deep, yet super fun convo that has some amazing take-homes. Pour yourself a cocktail, tune in and every time you hear “dry hump” - drink!</p><br><p>If you haven’t listened to the episode we recorded for Women On Top, make sure you check that out next: <a href="http://apple.co/3fcU4C7" rel="noopener noreferrer" target="_blank">http://apple.co/3fcU4C7</a></p><br><p>Read our Q&amp;A here: <a href="http://bit.ly/blogcatnatwomenontop" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatwomenontop</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Parenting Is Such F*ckery</title>
			<itunes:title>Parenting Is Such F*ckery</itunes:title>
			<pubDate>Tue, 23 Mar 2021 22:45:11 GMT</pubDate>
			<itunes:duration>41:02</itunes:duration>
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			<itunes:subtitle><![CDATA[Does being "yourself" come down to confidence? What makes you you? We try to answer this in today's episode! We also talk about expectations in marriage and we get into our own personal #momtruths and talk about the tools and skills we...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>222</itunes:episode>
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			<description><![CDATA[<p>Does being "yourself" come down to confidence? What makes you <strong><em>you</em></strong>?<strong><em> </em></strong>We try to answer this in today's episode! We also talk about expectations in marriage and we get into our own personal #momtruths and talk about the tools and skills we've learned over the last year from all of the experts in our 6-to-Teen Parenting Community. Tune in for stories you've never heard before, the three most common regrets in life and some honest advice...</p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Does being "yourself" come down to confidence? What makes you <strong><em>you</em></strong>?<strong><em> </em></strong>We try to answer this in today's episode! We also talk about expectations in marriage and we get into our own personal #momtruths and talk about the tools and skills we've learned over the last year from all of the experts in our 6-to-Teen Parenting Community. Tune in for stories you've never heard before, the three most common regrets in life and some honest advice...</p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Become a member of our 6-to-Teen Parenting Community. It's life-changing: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>No Topic Is Off Limits With Us</title>
			<itunes:title>No Topic Is Off Limits With Us</itunes:title>
			<pubDate>Fri, 19 Mar 2021 13:30:26 GMT</pubDate>
			<itunes:duration>34:52</itunes:duration>
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			<itunes:subtitle><![CDATA[Tune in for a Q&A episode that's all over the place. It just goes to show that y'all can ask us anything and everything and we'll answer it for you!! And if you couldn't tell from this podcast, we highly recommend joining our 6-...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>221</itunes:episode>
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			<description><![CDATA[<p>Tune in for a Q&amp;A episode that's <em>all over the place. </em>It just goes to show that y'all can ask us anything and everything and we'll answer it for you!! And if you couldn't tell from this podcast, we highly recommend joining our 6-to-Teen Parenting Community for super important conversations and expert advice. It's literally life-changing. Sign up here: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in for a Q&amp;A episode that's <em>all over the place. </em>It just goes to show that y'all can ask us anything and everything and we'll answer it for you!! And if you couldn't tell from this podcast, we highly recommend joining our 6-to-Teen Parenting Community for super important conversations and expert advice. It's literally life-changing. Sign up here: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Absolutely Hilarious Q&A with Heather McMahan]]></title>
			<itunes:title><![CDATA[Absolutely Hilarious Q&A with Heather McMahan]]></itunes:title>
			<pubDate>Thu, 18 Mar 2021 13:30:42 GMT</pubDate>
			<itunes:duration>43:13</itunes:duration>
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			<itunes:subtitle><![CDATA[We’re drinking wine and kicking off this episode with some wildly inappropriate chit chat before bringing on our special guest, comedian & actress Heather McMahan, for an absolutely hilarious Q&A session that was so epic and fun and made us lau...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>220</itunes:episode>
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			<description><![CDATA[<p>We’re drinking wine and kicking off this episode with some wildly inappropriate chit chat before bringing on our special guest, comedian &amp; actress Heather McMahan, for an absolutely hilarious Q&amp;A session that was so epic and fun and made us laugh the whole way through.</p><br><p>Make sure you share this episode with your girlfriends, subscribe to our podcast, give us five stars and leave us a review!</p><br><p>Read more about Heather here: <a href="http://bit.ly/blogcatnatheathermcmahan" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatheathermcmahan</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re drinking wine and kicking off this episode with some wildly inappropriate chit chat before bringing on our special guest, comedian &amp; actress Heather McMahan, for an absolutely hilarious Q&amp;A session that was so epic and fun and made us laugh the whole way through.</p><br><p>Make sure you share this episode with your girlfriends, subscribe to our podcast, give us five stars and leave us a review!</p><br><p>Read more about Heather here: <a href="http://bit.ly/blogcatnatheathermcmahan" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatheathermcmahan</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Would You Rather Have Fame or Fortune?</title>
			<itunes:title>Would You Rather Have Fame or Fortune?</itunes:title>
			<pubDate>Tue, 16 Mar 2021 13:26:27 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<acast:episodeUrl>wouldyouratherhavefameorfortune-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We currently have no life outside of our house, yet we have so much to talk about. Tune in to hear about what we'd be doing right now if 2020 had gone as planned and find out if we'd rather be really famous or super rich if we had to choose j...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>219</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06c8b.png"/>
			<description><![CDATA[<p>We currently have no life outside of our house, yet we have <em>so much</em> to talk about. Tune in to hear about what we'd be doing right now if 2020 had gone as planned and find out if we'd rather be really famous or super rich if we had to choose just one. We also get into a discussion about marriage and offer some serious relationship advice... There are a lot of exciting things happening - we're on a rollercoaster of opportunities, emotions - so keep tuning in for more updates!! We love coming at you three days a week to share the diary of our lives.</p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We currently have no life outside of our house, yet we have <em>so much</em> to talk about. Tune in to hear about what we'd be doing right now if 2020 had gone as planned and find out if we'd rather be really famous or super rich if we had to choose just one. We also get into a discussion about marriage and offer some serious relationship advice... There are a lot of exciting things happening - we're on a rollercoaster of opportunities, emotions - so keep tuning in for more updates!! We love coming at you three days a week to share the diary of our lives.</p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Pound Town, Parenting & Positivity]]></title>
			<itunes:title><![CDATA[Pound Town, Parenting & Positivity]]></itunes:title>
			<pubDate>Fri, 12 Mar 2021 14:30:04 GMT</pubDate>
			<itunes:duration>32:46</itunes:duration>
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			<itunes:subtitle><![CDATA[This is Cat & Nat coming at you virtually! We're rocking and rolling in our podcast right now. Listen in as we answer your questions about knowing when is the right time to start having kids, how we deal with going on tour and leaving the fami...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>218</itunes:episode>
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			<description><![CDATA[<p>This is Cat &amp; Nat coming at you virtually! We're rocking and rolling in our podcast right now. Listen in as we answer your questions about knowing when is the right time to start having kids, how we deal with going on tour and leaving the family at home and whether or not we experience mom rage. We also give some advice on how to navigate opinions from others about raising your children. Plus we highlight a remarkable woman (from our hometown of Toronto!) for our Women's History Month feature this week. FYI - tour dates are being released soon!! Click the link and text us the word "TOUR" to be added to our list and we'll text you the dates as soon as they're released: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><br><p><br></p><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is Cat &amp; Nat coming at you virtually! We're rocking and rolling in our podcast right now. Listen in as we answer your questions about knowing when is the right time to start having kids, how we deal with going on tour and leaving the family at home and whether or not we experience mom rage. We also give some advice on how to navigate opinions from others about raising your children. Plus we highlight a remarkable woman (from our hometown of Toronto!) for our Women's History Month feature this week. FYI - tour dates are being released soon!! Click the link and text us the word "TOUR" to be added to our list and we'll text you the dates as soon as they're released: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><br><p><br></p><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Look Into Our Future & Our Past: A Psychic & Medium Reading]]></title>
			<itunes:title><![CDATA[A Look Into Our Future & Our Past: A Psychic & Medium Reading]]></itunes:title>
			<pubDate>Thu, 11 Mar 2021 14:30:23 GMT</pubDate>
			<itunes:duration>37:10</itunes:duration>
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			<itunes:subtitle><![CDATA[It's the episode you've all been waiting for! We sat down with psychic, medium and animal communicator Ursula Darby to get insight on our past, our present and what's to come. We also have some very unexpected spirits join us... Tune in ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>217</itunes:episode>
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			<description><![CDATA[<p>It's the episode you've all been waiting for! We sat down with psychic, medium and animal communicator Ursula Darby to get insight on our past, our present and what's to come. We also have some <em>very unexpected</em> spirits join us... Tune in to learn things about us we've never shared before, to take a look into our future and to have some serious laughs!</p><br><p>Find Ursula online...</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/ursuladarbypsychicmedium/" rel="noopener noreferrer" target="_blank">instagram.com/ursuladarbypsychicmedium/</a></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/ursuladarbypsychicmedium/" rel="noopener noreferrer" target="_blank">facebook.com/ursuladarbypsychicmedium/</a></p><p>Website: <a href="http://www.ursuladarby.com/" rel="noopener noreferrer" target="_blank">ursuladarby.com</a></p><br><p>And book a reading with Ursula&nbsp;via phone (<a href="tel:647+334+7884" rel="noopener noreferrer" target="_blank">647-334 7884</a>) or email (<a href="mailto:bookwithursula@gmail.com" rel="noopener noreferrer" target="_blank">bookwithursula@gmail.com</a>).</p><br><p>Watch the reading on YouTube: <a href="http://bit.ly/youtubecatnatursuladarby" rel="noopener noreferrer" target="_blank">http://bit.ly/youtubecatnatursuladarby</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><br><p><br></p><p><strong>Lindsay Curlew</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the episode you've all been waiting for! We sat down with psychic, medium and animal communicator Ursula Darby to get insight on our past, our present and what's to come. We also have some <em>very unexpected</em> spirits join us... Tune in to learn things about us we've never shared before, to take a look into our future and to have some serious laughs!</p><br><p>Find Ursula online...</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/ursuladarbypsychicmedium/" rel="noopener noreferrer" target="_blank">instagram.com/ursuladarbypsychicmedium/</a></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/ursuladarbypsychicmedium/" rel="noopener noreferrer" target="_blank">facebook.com/ursuladarbypsychicmedium/</a></p><p>Website: <a href="http://www.ursuladarby.com/" rel="noopener noreferrer" target="_blank">ursuladarby.com</a></p><br><p>And book a reading with Ursula&nbsp;via phone (<a href="tel:647+334+7884" rel="noopener noreferrer" target="_blank">647-334 7884</a>) or email (<a href="mailto:bookwithursula@gmail.com" rel="noopener noreferrer" target="_blank">bookwithursula@gmail.com</a>).</p><br><p>Watch the reading on YouTube: <a href="http://bit.ly/youtubecatnatursuladarby" rel="noopener noreferrer" target="_blank">http://bit.ly/youtubecatnatursuladarby</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p><br></p><br><p><br></p><p><strong>Lindsay Curlew</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Can We Do This?!</title>
			<itunes:title>Can We Do This?!</itunes:title>
			<pubDate>Tue, 09 Mar 2021 14:30:43 GMT</pubDate>
			<itunes:duration>44:26</itunes:duration>
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			<itunes:subtitle><![CDATA[It took a pandemic to make us stop, open our eyes and re-evaluate what we're doing, and we're excited to share with you that there has been a shift. Clarity, opportunity, optimism and excitement have all come at once. The world is working wit...]]></itunes:subtitle>
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			<itunes:episode>216</itunes:episode>
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			<description><![CDATA[<p>It took a pandemic to make us stop, open our eyes and re-evaluate what we're doing, and we're excited to share with you that there has been a shift. Clarity, opportunity, optimism and excitement have all come at once. The world is working with us right now and we have been presented with an opportunity that is beyond the scope of what we could achieve ourselves. Listen in to hear all about it (without us saying too much 🤪)... This is just the beginning and we're going to take you on the journey!</p><br><p>Make sure you tune in to Thursday's episode to hear our reading with a psychic. And check out our psychic reading from yeaaaars ago on YouTube: <a href="https://www.youtube.com/watch?v=bew15te6Yuc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=bew15te6Yuc</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It took a pandemic to make us stop, open our eyes and re-evaluate what we're doing, and we're excited to share with you that there has been a shift. Clarity, opportunity, optimism and excitement have all come at once. The world is working with us right now and we have been presented with an opportunity that is beyond the scope of what we could achieve ourselves. Listen in to hear all about it (without us saying too much 🤪)... This is just the beginning and we're going to take you on the journey!</p><br><p>Make sure you tune in to Thursday's episode to hear our reading with a psychic. And check out our psychic reading from yeaaaars ago on YouTube: <a href="https://www.youtube.com/watch?v=bew15te6Yuc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=bew15te6Yuc</a></p><br><p>Want to submit a story about a woman making history for a chance to be featured on our podcast this month? Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Women Are So Strong...</title>
			<itunes:title>Women Are So Strong...</itunes:title>
			<pubDate>Fri, 05 Mar 2021 18:04:00 GMT</pubDate>
			<itunes:duration>39:18</itunes:duration>
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			<itunes:subtitle><![CDATA[It's the OG (aka dinosaur) content creators coming at you with a new episode! Tune in as we talk about "success" and our "why"... We also highlight an incredible woman in honour of Women's History Month! And then we get in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>215</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ca7.png"/>
			<description><![CDATA[<p>It's the OG (aka dinosaur) content creators coming at you with a new episode! Tune in as we talk about "success" and our "why"... We also highlight an incredible woman in honour of Women's History Month! And then we get into an intense convo about what would happen if we cheated with each other's husband 😱 It's a good one!</p><br><p>Give us five stars, leave a review and make sure you let all the other women in your life know that there's a podcast that makes you feel good, entertains you and makes you laugh. And let's continue to celebrate each other and support one another. Submit a story about a woman making history for a chance to be featured on our podcast this month. Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the OG (aka dinosaur) content creators coming at you with a new episode! Tune in as we talk about "success" and our "why"... We also highlight an incredible woman in honour of Women's History Month! And then we get into an intense convo about what would happen if we cheated with each other's husband 😱 It's a good one!</p><br><p>Give us five stars, leave a review and make sure you let all the other women in your life know that there's a podcast that makes you feel good, entertains you and makes you laugh. And let's continue to celebrate each other and support one another. Submit a story about a woman making history for a chance to be featured on our podcast this month. Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>This Is Cryptic but Intriguing...</title>
			<itunes:title>This Is Cryptic but Intriguing...</itunes:title>
			<pubDate>Thu, 04 Mar 2021 16:17:14 GMT</pubDate>
			<itunes:duration>43:41</itunes:duration>
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			<itunes:subtitle><![CDATA[We have some exciting news! Tune in to find out what we have in store for you. Plus we hint at a brand new opportunity that might be coming our way (which we can't really talk about right now), that's SUPER cool, forward-thinking and has NEVE...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>214</itunes:episode>
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			<description><![CDATA[<p>We have some exciting news! Tune in to find out what we have in store for you. Plus we hint at a brand new opportunity that might be coming our way (which we can't really talk about right now), that's SUPER cool, forward-thinking and has NEVER been done before. We also talk about our strategic business plans for the future which include experts, education and FUN. And we discuss the power of sharing stories. Thank God we have our podcast... This is our diary. If you want to know everything, go back to the beginning and start there.</p><br><p>Submit a story about a woman making history for a chance to be featured on our podcast this month. Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have some exciting news! Tune in to find out what we have in store for you. Plus we hint at a brand new opportunity that might be coming our way (which we can't really talk about right now), that's SUPER cool, forward-thinking and has NEVER been done before. We also talk about our strategic business plans for the future which include experts, education and FUN. And we discuss the power of sharing stories. Thank God we have our podcast... This is our diary. If you want to know everything, go back to the beginning and start there.</p><br><p>Submit a story about a woman making history for a chance to be featured on our podcast this month. Email your story (written or audio) to <a href="mailto:lindsay@catandnat.ca" rel="noopener noreferrer" target="_blank">lindsay@catandnat.ca</a>.</p><br><p>Join our 6-to-Teen Parenting Community for important conversations and expert advice. It honestly has been a major parenting game changer for us: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're Stuck In A Hamster Wheel...]]></title>
			<itunes:title><![CDATA[We're Stuck In A Hamster Wheel...]]></itunes:title>
			<pubDate>Tue, 02 Mar 2021 18:08:27 GMT</pubDate>
			<itunes:duration>35:26</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to the #MOMTRUTHS Podcast! We're in a mood and our fave thing in life right now is falling asleep at night, but we also love chit chatting with you here. Tune in as we talk about screen time addictions, mom guilt, bad days and hating the u...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>213</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06cb5.png"/>
			<description><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast! We're in a mood and our fave thing in life right now is falling asleep at night, but we also love chit chatting with you here. Tune in as we talk about screen time addictions, mom guilt, bad days and hating the uncertainty of not knowing what's next. Make sure you listen to the end for some positive life advice that we try to impart on our kids, a couple surprise phone calls about a psychic reading we had done years ago, and the answer you've all been waiting for about why Cat got kicked out of her house!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast! We're in a mood and our fave thing in life right now is falling asleep at night, but we also love chit chatting with you here. Tune in as we talk about screen time addictions, mom guilt, bad days and hating the uncertainty of not knowing what's next. Make sure you listen to the end for some positive life advice that we try to impart on our kids, a couple surprise phone calls about a psychic reading we had done years ago, and the answer you've all been waiting for about why Cat got kicked out of her house!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're Going To Build An Empire]]></title>
			<itunes:title><![CDATA[We're Going To Build An Empire]]></itunes:title>
			<pubDate>Fri, 26 Feb 2021 17:01:28 GMT</pubDate>
			<itunes:duration>36:51</itunes:duration>
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			<itunes:subtitle><![CDATA[This episode is not about us, it's about YOU and your amazing questions. Y'all asked us how we approached our husbands about exposing our lives on the internet, if our families ever get annoyed by our friendship, how to find yourself when you...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>212</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06cbc.png"/>
			<description><![CDATA[<p>This episode is not about us, it's about YOU and your amazing questions. Y'all asked us how we approached our husbands about exposing our lives on the internet, if our families ever get annoyed by our friendship, how to find yourself when your identity is wrapped up in your children, what our thoughts are on co-sleeping, what advice do we have to help change a kid's behaviour and what do we have planned for the future... And of course we answered them all honestly! Listen in to hear what we had to say about everything and make sure you subscribe for a new Q&amp;A episode each week.</p><br><p><br></p><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is not about us, it's about YOU and your amazing questions. Y'all asked us how we approached our husbands about exposing our lives on the internet, if our families ever get annoyed by our friendship, how to find yourself when your identity is wrapped up in your children, what our thoughts are on co-sleeping, what advice do we have to help change a kid's behaviour and what do we have planned for the future... And of course we answered them all honestly! Listen in to hear what we had to say about everything and make sure you subscribe for a new Q&amp;A episode each week.</p><br><p><br></p><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Journey Continues...</title>
			<itunes:title>The Journey Continues...</itunes:title>
			<pubDate>Thu, 25 Feb 2021 18:02:10 GMT</pubDate>
			<itunes:duration>39:36</itunes:duration>
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			<itunes:subtitle><![CDATA[We recorded this one from separate locations and covered a whole lot! Tune in as we talk about our kids and how we're waiting to see the people that they become, about parenting and how the experts in our 6-to-Teen Parenting Community have helped ...]]></itunes:subtitle>
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			<itunes:episode>211</itunes:episode>
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			<description><![CDATA[<p>We recorded this one from separate locations and covered a whole lot! Tune in as we talk about our kids and how we're waiting to see the people that they become, about parenting and how the experts in our 6-to-Teen Parenting Community have helped us SO MUCH, and about this pandemic and how confused we are that Canada is shut down while people in the US are living their lives. We also share an exciting update and a life lesson. We like to think this episode was a helpful one with lots of insightful info... We stayed completely on the rails for once!</p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://create.acast.com/episodes/d616ce4e-74cf-4b17-8554-2404a26fe765/bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://create.acast.com/episodes/01cc6c07-6cdc-402f-98c2-e6158a9bcca8/instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://create.acast.com/episodes/bd1762c5-9517-45d5-b405-7f5a78840af9/taylivi.com" rel="noopener noreferrer" target="_blank">taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://create.acast.com/episodes/f3683eb4-8081-47a4-8675-5ece4a660b91/instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://create.acast.com/episodes/f3683eb4-8081-47a4-8675-5ece4a660b91/tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We recorded this one from separate locations and covered a whole lot! Tune in as we talk about our kids and how we're waiting to see the people that they become, about parenting and how the experts in our 6-to-Teen Parenting Community have helped us SO MUCH, and about this pandemic and how confused we are that Canada is shut down while people in the US are living their lives. We also share an exciting update and a life lesson. We like to think this episode was a helpful one with lots of insightful info... We stayed completely on the rails for once!</p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Check out our Amazon Lives here: <a href="https://create.acast.com/episodes/d616ce4e-74cf-4b17-8554-2404a26fe765/bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">bitly.com/catnatamazonlive</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://create.acast.com/episodes/01cc6c07-6cdc-402f-98c2-e6158a9bcca8/instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://create.acast.com/episodes/bd1762c5-9517-45d5-b405-7f5a78840af9/taylivi.com" rel="noopener noreferrer" target="_blank">taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://create.acast.com/episodes/f3683eb4-8081-47a4-8675-5ece4a660b91/instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://create.acast.com/episodes/f3683eb4-8081-47a4-8675-5ece4a660b91/tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Actually Have a Crazy Story for You...</title>
			<itunes:title>I Actually Have a Crazy Story for You...</itunes:title>
			<pubDate>Tue, 23 Feb 2021 19:50:38 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
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			<itunes:subtitle><![CDATA[Wow! We were all over the place at the beginning of this episode but we landed the plane and revealed everything about our new cooking series that we're launching on YouTube, which we're super excited about. Then we jumped into a convo about ...]]></itunes:subtitle>
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			<itunes:episode>210</itunes:episode>
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			<description><![CDATA[<p>Wow! We were all over the place at the beginning of this episode but we landed the plane and revealed everything about our new cooking series that we're launching on YouTube, which we're super excited about. Then we jumped into a convo about tween culture and shared some outrageous and inappropriate stories from our teen years. Thank God our family doesn't listen to this podcast...</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow! We were all over the place at the beginning of this episode but we landed the plane and revealed everything about our new cooking series that we're launching on YouTube, which we're super excited about. Then we jumped into a convo about tween culture and shared some outrageous and inappropriate stories from our teen years. Thank God our family doesn't listen to this podcast...</p><br><p>Make sure you subscribe to our YouTube channel for our new cooking show: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>I Remember the Time When...</title>
			<itunes:title>I Remember the Time When...</itunes:title>
			<pubDate>Fri, 19 Feb 2021 20:00:30 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<itunes:subtitle><![CDATA[We're going on a full freaking year of living through a global pandemic, and we're recapping where we were at last year (from LA to London to Denver to NYC) right before the world shut down. Then we get into a Q&A session and answer a bun...]]></itunes:subtitle>
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			<itunes:episode>209</itunes:episode>
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			<description><![CDATA[<p>We're going on a full freaking year of living through a global pandemic, and we're recapping where we were at last year (from LA to London to Denver to NYC) right before the world shut down. Then we get into a Q&amp;A session and answer a bunch of your questions! Tune in to find out where we see ourselves in 10 years, hear about our worst hotel experiences when we were travelling, learn how we help our kids manage their anxiety and so much more.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're going on a full freaking year of living through a global pandemic, and we're recapping where we were at last year (from LA to London to Denver to NYC) right before the world shut down. Then we get into a Q&amp;A session and answer a bunch of your questions! Tune in to find out where we see ourselves in 10 years, hear about our worst hotel experiences when we were travelling, learn how we help our kids manage their anxiety and so much more.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here:&nbsp;<a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p><br></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to Believe in Yourself with Jamie Kern Lima</title>
			<itunes:title>How to Believe in Yourself with Jamie Kern Lima</itunes:title>
			<pubDate>Thu, 18 Feb 2021 21:33:51 GMT</pubDate>
			<itunes:duration>42:33</itunes:duration>
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			<itunes:subtitle><![CDATA[We were so excited to sit down with Jamie Kern Lima who we've connected with over social media but are finally just "meeting" now! Time literally flew by as we chatted with Jamie all about her journey working as a waitress, to launching ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>208</itunes:episode>
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			<description><![CDATA[<p>We were so excited to sit down with Jamie Kern Lima who we've connected with over social media but are finally just "meeting" now! Time literally flew by as we chatted with Jamie all about her journey working as a waitress, to launching a business in her living room, to becoming the CEO of a billion dollar company. She opened up about her failures, her victories and all of the lessons she's learned along the way. If you know you're made for more but are doubting yourself, you need to listen to this episode&nbsp;and then pre-order Jamie's new book: <a href="https://www.believeit.com/" rel="noopener noreferrer" target="_blank">Believe IT</a>. Her story and positive energy will inspire you to believe in yourself, trust your gut and know that you're enough.</p><br><p>Read more about Jamie and order a copy of her book here: <a href="http://bit.ly/blogcatnatjamiekernlima" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatjamiekernlima</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to sit down with Jamie Kern Lima who we've connected with over social media but are finally just "meeting" now! Time literally flew by as we chatted with Jamie all about her journey working as a waitress, to launching a business in her living room, to becoming the CEO of a billion dollar company. She opened up about her failures, her victories and all of the lessons she's learned along the way. If you know you're made for more but are doubting yourself, you need to listen to this episode&nbsp;and then pre-order Jamie's new book: <a href="https://www.believeit.com/" rel="noopener noreferrer" target="_blank">Believe IT</a>. Her story and positive energy will inspire you to believe in yourself, trust your gut and know that you're enough.</p><br><p>Read more about Jamie and order a copy of her book here: <a href="http://bit.ly/blogcatnatjamiekernlima" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatjamiekernlima</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Want to Learn the Entrepreneur's Mindset? Sign up for our webinar: <a href="https://bit.ly/entrepreneurialmindsetwebinar" rel="noopener noreferrer" target="_blank">https://bit.ly/entrepreneurialmindsetwebinar</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Just Dropped That Bombshell...</title>
			<itunes:title>You Just Dropped That Bombshell...</itunes:title>
			<pubDate>Tue, 16 Feb 2021 15:44:37 GMT</pubDate>
			<itunes:duration>34:31</itunes:duration>
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			<itunes:subtitle><![CDATA[It's the answer you've all been waiting for! If you listened to our last episode, we left off with a BIG question. So tune in for part two where we dive right into the answer. We also talk about what life would look like if there was no Cat ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>207</itunes:episode>
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			<description><![CDATA[<p>It's the answer you've all been waiting for! If you listened to our last episode, we left off with a BIG question. So tune in for part two where we dive right into the answer. We also talk about what life would look like if there was no Cat &amp; Nat and how much we appreciate this community for having our back and believing in us. Plus, there was a huge truth bomb dropped at the end of this one, so you're gunna want to listen all the way through.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the answer you've all been waiting for! If you listened to our last episode, we left off with a BIG question. So tune in for part two where we dive right into the answer. We also talk about what life would look like if there was no Cat &amp; Nat and how much we appreciate this community for having our back and believing in us. Plus, there was a huge truth bomb dropped at the end of this one, so you're gunna want to listen all the way through.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's Your Love Language?]]></title>
			<itunes:title><![CDATA[What's Your Love Language?]]></itunes:title>
			<pubDate>Fri, 12 Feb 2021 17:02:27 GMT</pubDate>
			<itunes:duration>37:13</itunes:duration>
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			<acast:episodeUrl>whatsyourlovelanguage-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're poppin' bottles, drinking cocktails and having some deep convos about relationships and love languages, covid, and a new opportunity that has come our way. This is a two-part episode so we leave you with a cliffhanger ending, and you...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>206</itunes:episode>
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			<description><![CDATA[<p>We're poppin' bottles, drinking cocktails and having some deep convos about relationships and love languages, covid, and a new opportunity that has come our way. This is a two-part episode so we leave you with a cliffhanger ending, and you'll have to tune in on Tuesday to hear the answer!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're poppin' bottles, drinking cocktails and having some deep convos about relationships and love languages, covid, and a new opportunity that has come our way. This is a two-part episode so we leave you with a cliffhanger ending, and you'll have to tune in on Tuesday to hear the answer!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Ended Up Getting Screwed...</title>
			<itunes:title>We Ended Up Getting Screwed...</itunes:title>
			<pubDate>Thu, 11 Feb 2021 14:28:42 GMT</pubDate>
			<itunes:duration>38:50</itunes:duration>
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			<itunes:subtitle><![CDATA[Oh hey! We're not even sure what day it is but life is moving and shaking over here. We kick things off with a bit of an entrepreneurial rant (and lesson learned) and a quick hello to Frank (if you tune into Facebook Live, you know Frank is a char...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>205</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ced.png"/>
			<description><![CDATA[<p>Oh hey! We're not even sure what day it is but life is moving and shaking over here. We kick things off with a bit of an entrepreneurial rant (and lesson learned) and a quick hello to Frank (if you tune into Facebook Live, you know Frank is a character in our lives). And then we get into our Q&amp;A!! Tune in for answers to your questions about business, what our friends think about our "fame", how we foster close relationships with our tweens, what we love most about our marriages, and how we manage anxiety.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh hey! We're not even sure what day it is but life is moving and shaking over here. We kick things off with a bit of an entrepreneurial rant (and lesson learned) and a quick hello to Frank (if you tune into Facebook Live, you know Frank is a character in our lives). And then we get into our Q&amp;A!! Tune in for answers to your questions about business, what our friends think about our "fame", how we foster close relationships with our tweens, what we love most about our marriages, and how we manage anxiety.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's Such A Massive Problem...]]></title>
			<itunes:title><![CDATA[It's Such A Massive Problem...]]></itunes:title>
			<pubDate>Tue, 09 Feb 2021 15:14:56 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
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			<itunes:subtitle><![CDATA[We're recording this episode from separate locations and covering a lot. We kick things off with a pretty crazy story. Then we take things back to nine years ago when we had a business coach, two very specific goals and we were just getting starte...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>204</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06cf4.png"/>
			<description><![CDATA[<p>We're recording this episode from separate locations and covering <strong><em>a lot</em></strong>. We kick things off with a pretty crazy story. Then we take things back to nine years ago when we had a business coach, two very specific goals and we were just getting started. We also let you in on the new series we're going to start filming, Nat shares some juice, and we talk about how covid has brought a different level of intensity to life. Make sure you listen to the end for a super important conversation we need to be having with our tweens and teens...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're recording this episode from separate locations and covering <strong><em>a lot</em></strong>. We kick things off with a pretty crazy story. Then we take things back to nine years ago when we had a business coach, two very specific goals and we were just getting started. We also let you in on the new series we're going to start filming, Nat shares some juice, and we talk about how covid has brought a different level of intensity to life. Make sure you listen to the end for a super important conversation we need to be having with our tweens and teens...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Heard It Here First, Folks!</title>
			<itunes:title>You Heard It Here First, Folks!</itunes:title>
			<pubDate>Fri, 05 Feb 2021 18:56:47 GMT</pubDate>
			<itunes:duration>36:00</itunes:duration>
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			<itunes:subtitle><![CDATA[Hey hey! We're back with another episode and this one is all about entrepreneurship, affairs and open marriages, the kids going back to school and the predictability of life right now (which we are so not into). We unpacked a lot in this one, so t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>203</itunes:episode>
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			<description><![CDATA[<p>Hey hey! We're back with another episode and this one is all about entrepreneurship, affairs and open marriages, the kids going back to school and the predictability of life right now (which we are so not into). We unpacked a lot in this one, so tune in and make sure you listen to our AMAZING and inspirational follow-up episode with Jamie Kern Lima that will be released on the 18th!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey hey! We're back with another episode and this one is all about entrepreneurship, affairs and open marriages, the kids going back to school and the predictability of life right now (which we are so not into). We unpacked a lot in this one, so tune in and make sure you listen to our AMAZING and inspirational follow-up episode with Jamie Kern Lima that will be released on the 18th!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Codependency in Parenting: What Is It & Why Is It Bad?]]></title>
			<itunes:title><![CDATA[Codependency in Parenting: What Is It & Why Is It Bad?]]></itunes:title>
			<pubDate>Thu, 04 Feb 2021 18:05:35 GMT</pubDate>
			<itunes:duration>37:49</itunes:duration>
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			<itunes:subtitle><![CDATA[Our episodes are usually a little bit outrageous, but after interviewing Alana Carvalho in our exclusive 6-to-Teen Parenting Community, we knew we had to get her on our podcast to discuss the topic of&nbsp;codependency in parenting. So here we are ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>202</itunes:episode>
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			<description><![CDATA[<p>Our episodes are usually a little bit outrageous, but after interviewing Alana Carvalho in our exclusive <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">6-to-Teen Parenting Community</a>, we knew we had to get her on our podcast to discuss the topic of&nbsp;codependency in parenting. So here we are with a more serious -<strong><em> and super informative</em></strong> - episode that we know&nbsp;is going to help so many people. Listen in and get ready for your mind to be blown.</p><br><p>Read more about Alana and check out our top takeaways from this episode here: <a href="http://bit.ly/blogcatnatalanacarvalho" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatalanacarvalho</a></p><br><p>Join our 6-to-Teen Parenting Community for more important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://create.acast.com/www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://create.acast.com/www.taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://create.acast.com/www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our episodes are usually a little bit outrageous, but after interviewing Alana Carvalho in our exclusive <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">6-to-Teen Parenting Community</a>, we knew we had to get her on our podcast to discuss the topic of&nbsp;codependency in parenting. So here we are with a more serious -<strong><em> and super informative</em></strong> - episode that we know&nbsp;is going to help so many people. Listen in and get ready for your mind to be blown.</p><br><p>Read more about Alana and check out our top takeaways from this episode here: <a href="http://bit.ly/blogcatnatalanacarvalho" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnatalanacarvalho</a></p><br><p>Join our 6-to-Teen Parenting Community for more important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://create.acast.com/www.instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://create.acast.com/www.taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://create.acast.com/www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[You Live & You Learn]]></title>
			<itunes:title><![CDATA[You Live & You Learn]]></itunes:title>
			<pubDate>Tue, 02 Feb 2021 17:01:23 GMT</pubDate>
			<itunes:duration>41:05</itunes:duration>
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			<itunes:subtitle><![CDATA[We're bringing you another podcast from the car and it's a Q&A episode, so after kicking things off with some inappropriate talk, we dive right into the questions you sent us (which we LOVE answering)! From parenting while working from ho...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>201</itunes:episode>
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			<description><![CDATA[<p>We're bringing you another podcast from the car and it's a Q&amp;A episode, so after kicking things off with some inappropriate talk, we dive right into the questions you sent us (which we LOVE answering)! From parenting while working from home, to getting out of mental funks and trying to stay positive, to birth stories/babies/letting go of expectations, to tips for growing social media platforms, to advice we'd give our teenage self - we cover it all in this one.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https//www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https//instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're bringing you another podcast from the car and it's a Q&amp;A episode, so after kicking things off with some inappropriate talk, we dive right into the questions you sent us (which we LOVE answering)! From parenting while working from home, to getting out of mental funks and trying to stay positive, to birth stories/babies/letting go of expectations, to tips for growing social media platforms, to advice we'd give our teenage self - we cover it all in this one.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://www.bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https//www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https//instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>It All Worked Out For The Best</title>
			<itunes:title>It All Worked Out For The Best</itunes:title>
			<pubDate>Fri, 29 Jan 2021 16:51:32 GMT</pubDate>
			<itunes:duration>42:16</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to the #MOMTRUTHS podcast! This is Cat & Nat coming to you from our studio called the car. We're chatting about how excited we are to get out of here and how giddy we are about plans for tour. These conversations about the future bring...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>200</itunes:episode>
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			<description><![CDATA[<p>Welcome to the #MOMTRUTHS podcast! This is Cat &amp; Nat coming to you from our studio called the car. We're chatting about how excited we are to get out of here and how giddy we are about plans for tour. These conversations about the future bring back hope and a sense that&nbsp;the "normal" is coming. We also cover mom life and the modern day war we're living in. And then we list off all the things we find attractive in men. Honestly, we talked about nothing in this episode, but we sure had <em>a lot</em> to say!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS podcast! This is Cat &amp; Nat coming to you from our studio called the car. We're chatting about how excited we are to get out of here and how giddy we are about plans for tour. These conversations about the future bring back hope and a sense that&nbsp;the "normal" is coming. We also cover mom life and the modern day war we're living in. And then we list off all the things we find attractive in men. Honestly, we talked about nothing in this episode, but we sure had <em>a lot</em> to say!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Where Are We Finding Fun?</title>
			<itunes:title>Where Are We Finding Fun?</itunes:title>
			<pubDate>Thu, 28 Jan 2021 15:57:51 GMT</pubDate>
			<itunes:duration>50:36</itunes:duration>
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			<itunes:subtitle><![CDATA[Hey guys! It's January something, we're in the car aka our office/studio in the middle of nowhereville but we're one day closer to the end of this - we think... Tune in for some chit chat about covid and the vaccine, what it's like ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>199</itunes:episode>
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			<description><![CDATA[<p>Hey guys! It's January something, we're in the car aka our office/studio in the middle of nowhereville but we're one day closer to the end of this - we think... Tune in for some chit chat about covid and the vaccine, what it's like going through bad phases with tweens + teens, and gag-barf adulting. We're all over the place in this episode, but it's definitely worth a listen (especially the end&nbsp;😜)!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey guys! It's January something, we're in the car aka our office/studio in the middle of nowhereville but we're one day closer to the end of this - we think... Tune in for some chit chat about covid and the vaccine, what it's like going through bad phases with tweens + teens, and gag-barf adulting. We're all over the place in this episode, but it's definitely worth a listen (especially the end&nbsp;😜)!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Has Been a Journey and a Half...</title>
			<itunes:title>This Has Been a Journey and a Half...</itunes:title>
			<pubDate>Tue, 26 Jan 2021 17:46:21 GMT</pubDate>
			<itunes:duration>37:41</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome back to the podcast! We're sharing some funny stories about powering through media interviews and also giving you an update on our new book (we're finally on the last chapter) which is going to hit home with so many and hopefully chan...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>198</itunes:episode>
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			<description><![CDATA[<p>Welcome back to the podcast! We're sharing some funny stories about powering through media interviews and also giving you an update on our new book (we're <em>finally</em> on the last chapter) which is going to hit home with so many and hopefully change lives. Then we get into a conversation about our relationships &amp; finances and chit chat about our younger years and how we bonded over skipping school and getting high during lunch. We were so bad!!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the podcast! We're sharing some funny stories about powering through media interviews and also giving you an update on our new book (we're <em>finally</em> on the last chapter) which is going to hit home with so many and hopefully change lives. Then we get into a conversation about our relationships &amp; finances and chit chat about our younger years and how we bonded over skipping school and getting high during lunch. We were so bad!!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a pair of our new fave sunnies in our Galentine's Package: <a href="https://bit.ly/feblnlgalentinesparty" rel="noopener noreferrer" target="_blank">https://bit.ly/feblnlgalentinesparty</a></p><br><p>Check out our Amazon Lives here: <a href="https://bitly.com/catnatamazonlive" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatamazonlive</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Giddy Up, Let's Go!]]></title>
			<itunes:title><![CDATA[Giddy Up, Let's Go!]]></itunes:title>
			<pubDate>Fri, 22 Jan 2021 18:57:49 GMT</pubDate>
			<itunes:duration>37:58</itunes:duration>
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			<itunes:subtitle><![CDATA[We're poppin' champagne for this podcast - and it's Nat's first time drinking in two weeks - so you know it's going to be a good episode! Tune in for new stories, some big plans for our future and so many laughs. And be prepare...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>197</itunes:episode>
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			<description><![CDATA[<p>We're poppin' champagne for this podcast - and it's Nat's first time drinking in two weeks - so you know it's going to be a good episode! Tune in for new stories, some big plans for our future and so many laughs. And be prepared for some inappropriate talk at the end... (aka this is not safe for children!!!)</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long</p><p>.</p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're poppin' champagne for this podcast - and it's Nat's first time drinking in two weeks - so you know it's going to be a good episode! Tune in for new stories, some big plans for our future and so many laughs. And be prepared for some inappropriate talk at the end... (aka this is not safe for children!!!)</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our next Late Night Live event: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long</p><p>.</p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>One Thing Lead to Another...</title>
			<itunes:title>One Thing Lead to Another...</itunes:title>
			<pubDate>Thu, 21 Jan 2021 14:36:09 GMT</pubDate>
			<itunes:duration>44:06</itunes:duration>
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			<itunes:subtitle><![CDATA[We may be coming to you from separate locations for this episode but our love affair is still going strong. Tune in for chit chats, a major meltdown and answers to your questions about co-parenting each other's children, how we've managed our...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>196</itunes:episode>
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			<description><![CDATA[<p>We may be coming to you from separate locations for this episode but our love affair is still going strong. Tune in for chit chats, a major meltdown and answers to your questions about co-parenting each other's children, how we've managed our mental health throughout this pandemic and how we got our business started and grew it over the past 8 years. We've got some funny stories for you, so listen in and don't forget to share our podcast with your friends!</p><br><p>Join us for Late Night Live for more hilarious conversations <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We may be coming to you from separate locations for this episode but our love affair is still going strong. Tune in for chit chats, a major meltdown and answers to your questions about co-parenting each other's children, how we've managed our mental health throughout this pandemic and how we got our business started and grew it over the past 8 years. We've got some funny stories for you, so listen in and don't forget to share our podcast with your friends!</p><br><p>Join us for Late Night Live for more hilarious conversations <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a>.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Is the Kind of Podcast I Want to Listen To</title>
			<itunes:title>This Is the Kind of Podcast I Want to Listen To</itunes:title>
			<pubDate>Tue, 19 Jan 2021 17:30:27 GMT</pubDate>
			<itunes:duration>46:33</itunes:duration>
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			<itunes:subtitle><![CDATA[You're going to need headphones for this one!! Things start off hot and heavy and then we get into a conversation about all. the. things. including our journey to a healthier lifestyle, the struggle with virtual schooling, the effects that covid h...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>195</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d33.png"/>
			<description><![CDATA[<p>You're going to need headphones for this one!! Things start off hot and heavy and then we get into a conversation about <em>all. the. things.</em> including our journey to a healthier lifestyle, the struggle with virtual schooling, the effects that covid has had on us (and literally everyone in the world) and parenting mosquito children... We go off the rails in the end and talk about sugar babies and Nat shares more juicy stories about weird past "experiences". Listen in, enjoy the entertainment and don't tell anyone our secrets!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You're going to need headphones for this one!! Things start off hot and heavy and then we get into a conversation about <em>all. the. things.</em> including our journey to a healthier lifestyle, the struggle with virtual schooling, the effects that covid has had on us (and literally everyone in the world) and parenting mosquito children... We go off the rails in the end and talk about sugar babies and Nat shares more juicy stories about weird past "experiences". Listen in, enjoy the entertainment and don't tell anyone our secrets!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Can We Make Magic Happen?</title>
			<itunes:title>How Can We Make Magic Happen?</itunes:title>
			<pubDate>Sat, 16 Jan 2021 03:14:44 GMT</pubDate>
			<itunes:duration>40:32</itunes:duration>
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			<itunes:subtitle><![CDATA[We're back with more of our deepest, darkest secrets for you! Listen in as we talk marriage truths, give you the lowdown on the Social Common Collective side of our biz, share how we feel about some news we just got and answer your amazing questio...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>194</itunes:episode>
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			<description><![CDATA[<p>We're back with more of our deepest, darkest secrets for you! Listen in as we talk marriage truths, give you the lowdown on the Social Common Collective side of our biz, share how we feel about some news we just got and answer your amazing questions!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Vision board with us! Check out the replay and get started: <a href="https://bitly.com/sccvisionboardingworkshop" rel="noopener noreferrer" target="_blank">https://bitly.com/sccvisionboardingworkshop</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with more of our deepest, darkest secrets for you! Listen in as we talk marriage truths, give you the lowdown on the Social Common Collective side of our biz, share how we feel about some news we just got and answer your amazing questions!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Vision board with us! Check out the replay and get started: <a href="https://bitly.com/sccvisionboardingworkshop" rel="noopener noreferrer" target="_blank">https://bitly.com/sccvisionboardingworkshop</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Got Some Terrible News...</title>
			<itunes:title>We Got Some Terrible News...</itunes:title>
			<pubDate>Thu, 14 Jan 2021 16:47:18 GMT</pubDate>
			<itunes:duration>49:26</itunes:duration>
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			<itunes:subtitle><![CDATA[We're back in the car covering all kinds of topics while watching the kids play hockey! Tune in for convos about parenting tweens, where we're at with tour for 2021, how we feel about our husbands (and relationships in general) in a pandemic ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>193</itunes:episode>
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			<description><![CDATA[<p>We're back in the car covering all kinds of topics while watching the kids play hockey! Tune in for convos about parenting tweens, where we're at with tour for 2021, how we feel about our husbands (and relationships in general) in a pandemic <em>aaand</em> penetration. Also, apparently we're moving to a farm?!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Vision board with us! Check out the replay and get started: <a href="https://bitly.com/sccvisionboardingworkshop" rel="noopener noreferrer" target="_blank">https://bitly.com/sccvisionboardingworkshop</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in the car covering all kinds of topics while watching the kids play hockey! Tune in for convos about parenting tweens, where we're at with tour for 2021, how we feel about our husbands (and relationships in general) in a pandemic <em>aaand</em> penetration. Also, apparently we're moving to a farm?!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Vision board with us! Check out the replay and get started: <a href="https://bitly.com/sccvisionboardingworkshop" rel="noopener noreferrer" target="_blank">https://bitly.com/sccvisionboardingworkshop</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>THIS Is the Bigger Conversation We All Need to Be Having...</title>
			<itunes:title>THIS Is the Bigger Conversation We All Need to Be Having...</itunes:title>
			<pubDate>Tue, 12 Jan 2021 18:21:16 GMT</pubDate>
			<itunes:duration>1:04:41</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to the #MOMTRUTHS Podcast where we tell all of our secrets. We dive right into a conversation about cheating, then get into our kids "dating" via FaceTime, and of course we give you an update on the lockdown (aka jail) and what we...]]></itunes:subtitle>
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			<itunes:episode>192</itunes:episode>
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			<description><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast where we tell all of our secrets. We dive right into a conversation about cheating, then get into our kids "dating" via FaceTime, and of course we give you an update on the lockdown (aka jail) and what we're excited for in life once this pandemic ends. Listen all the way through for an important life lesson we want to teach our children and a fun convo about re-living our firsts again!!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href=" https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href=" https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS Podcast where we tell all of our secrets. We dive right into a conversation about cheating, then get into our kids "dating" via FaceTime, and of course we give you an update on the lockdown (aka jail) and what we're excited for in life once this pandemic ends. Listen all the way through for an important life lesson we want to teach our children and a fun convo about re-living our firsts again!!</p><br><p><br></p><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href=" https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://www.taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href=" https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>All My Secrets Are on This Podcast</title>
			<itunes:title>All My Secrets Are on This Podcast</itunes:title>
			<pubDate>Fri, 08 Jan 2021 17:25:42 GMT</pubDate>
			<itunes:duration>40:19</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming at you from the car to share another outrageous story that has never been told before and answer your award-winning questions. Listen in to find out if we get bored of our husbands, when we feel most creative and what our stripper son...]]></itunes:subtitle>
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			<itunes:episode>191</itunes:episode>
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			<description><![CDATA[<p>We're coming at you from the car to share another outrageous story that has never been told before and answer your award-winning questions. Listen in to find out if we get bored of our husbands, when we feel most creative and what our stripper songs would be!!! We also offer advice for handling a move/relocating&nbsp;your family and keeping kids active in the winter. We cover life &amp; sh*t &amp; everything in between for you!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from the car to share another outrageous story that has never been told before and answer your award-winning questions. Listen in to find out if we get bored of our husbands, when we feel most creative and what our stripper songs would be!!! We also offer advice for handling a move/relocating&nbsp;your family and keeping kids active in the winter. We cover life &amp; sh*t &amp; everything in between for you!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's Your Why?]]></title>
			<itunes:title><![CDATA[What's Your Why?]]></itunes:title>
			<pubDate>Thu, 07 Jan 2021 14:05:57 GMT</pubDate>
			<itunes:duration>43:28</itunes:duration>
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			<acast:episodeUrl>whatsyourwhy-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're recording this episode from separate locations, because #momlife. Listen in for an honest discussion about American politics and how we're struggling to navigate the conversation with our kids and our community. We also share our though...]]></itunes:subtitle>
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			<itunes:episode>190</itunes:episode>
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			<description><![CDATA[<p>We're recording this episode from separate locations, because #momlife. Listen in for an honest discussion about American politics and how we're struggling to navigate the conversation with our kids and our community. We also share our thoughts on diet culture (after we Googled what it means...) and our goals for creating a healthier lifestyle. Listen to the end for a juicy story you won't want to miss!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're recording this episode from separate locations, because #momlife. Listen in for an honest discussion about American politics and how we're struggling to navigate the conversation with our kids and our community. We also share our thoughts on diet culture (after we Googled what it means...) and our goals for creating a healthier lifestyle. Listen to the end for a juicy story you won't want to miss!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting is Not Personal</title>
			<itunes:title>Parenting is Not Personal</itunes:title>
			<pubDate>Tue, 05 Jan 2021 14:30:02 GMT</pubDate>
			<itunes:duration>46:41</itunes:duration>
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			<itunes:subtitle><![CDATA[The only thing that's keeping us sane right now is leaving the house to record this podcast, so thank you. Listen in as we chat about being in survival mode and why living in the monotony of groundhog day is soul-crushing for us. We're honest...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>189</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d5d.png"/>
			<description><![CDATA[<p>The only thing that's keeping us sane right now is leaving the house to record this podcast, so thank you. Listen in as we chat about being in survival mode and why living in the monotony of groundhog day is soul-crushing for us. We're honestly tapped out of parenting right now and totally exhausted, but we have a plan to reconnect with our kids without overthinking it and we want to invite y'all to do this challenge with us to help re-set your relationships with your tweens and teens. We cover a whole lot in this episode and go completely off the rails at the end, so tune in!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The only thing that's keeping us sane right now is leaving the house to record this podcast, so thank you. Listen in as we chat about being in survival mode and why living in the monotony of groundhog day is soul-crushing for us. We're honestly tapped out of parenting right now and totally exhausted, but we have a plan to reconnect with our kids without overthinking it and we want to invite y'all to do this challenge with us to help re-set your relationships with your tweens and teens. We cover a whole lot in this episode and go completely off the rails at the end, so tune in!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our FREE 21-Day Parenting Challenge: <a href="https://bit.ly/tween-teen-parenting-challenge" rel="noopener noreferrer" target="_blank">https://bit.ly/tween-teen-parenting-challenge</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>A Juicy Confessional</title>
			<itunes:title>A Juicy Confessional</itunes:title>
			<pubDate>Fri, 01 Jan 2021 20:11:46 GMT</pubDate>
			<itunes:duration>47:21</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>ajuicyconfessional</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're drinking wine and spilling confessions while answering your questions! Tune in to hear some juicy stories that you won't hear anywhere else...Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruths...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>188</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d64.png"/>
			<description><![CDATA[<p>We're drinking wine and spilling confessions while answering your questions! Tune in to hear some juicy stories that you won't hear anywhere else...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're drinking wine and spilling confessions while answering your questions! Tune in to hear some juicy stories that you won't hear anywhere else...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Future Is So Bright</title>
			<itunes:title>The Future Is So Bright</itunes:title>
			<pubDate>Thu, 31 Dec 2020 18:05:43 GMT</pubDate>
			<itunes:duration>46:17</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/thefutureissobright</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>thefutureissobright</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Oh boy! We're back in the car to escape the people in our house and come chat with all of you. We're currently struggling with entitled, ungrateful kids and spending too much time with our husbands, so we love that we can take this time away ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>187</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d6b.png"/>
			<description><![CDATA[<p>Oh boy! We're back in the car to escape the people in our house and come chat with all of you. We're currently struggling with entitled, ungrateful kids and spending too much time with our husbands, so we love that we can take this time away from life to record these podcasts for you. Tune in for stories about our travel adventures, a conversation about our passions and the biggest lesson we've learned about covid.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh boy! We're back in the car to escape the people in our house and come chat with all of you. We're currently struggling with entitled, ungrateful kids and spending too much time with our husbands, so we love that we can take this time away from life to record these podcasts for you. Tune in for stories about our travel adventures, a conversation about our passions and the biggest lesson we've learned about covid.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>If We HAD to Find a Positive from 2020...</title>
			<itunes:title>If We HAD to Find a Positive from 2020...</itunes:title>
			<pubDate>Tue, 29 Dec 2020 17:32:12 GMT</pubDate>
			<itunes:duration>50:45</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>ifwehadtofindapositivefrom2020..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[As moms, we're at capacity. The inconsistencies of this pandemic are causing a pendulum of emotions that are so draining and exhausting. We need a COVID end date, not just a new year to begin. We want something&nbsp;to look forward to. Tune in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>186</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d72.png"/>
			<description><![CDATA[<p>As moms, we're at capacity. The inconsistencies of this pandemic are causing a pendulum of emotions that are so draining and exhausting. We need a COVID end date, not just a new year to begin. We want something&nbsp;to look forward to. Tune in as we give a quick recap of Christmas, find a positive from 2020 and talk about what life will look like when things finally go back to "normal." We also chat about building confidence in our kids, then we get down to business and discuss TAYLIVI and the risk we've <strong><em>never</em></strong> taken before in entrepreneurship.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As moms, we're at capacity. The inconsistencies of this pandemic are causing a pendulum of emotions that are so draining and exhausting. We need a COVID end date, not just a new year to begin. We want something&nbsp;to look forward to. Tune in as we give a quick recap of Christmas, find a positive from 2020 and talk about what life will look like when things finally go back to "normal." We also chat about building confidence in our kids, then we get down to business and discuss TAYLIVI and the risk we've <strong><em>never</em></strong> taken before in entrepreneurship.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Going to Get Through This]]></title>
			<itunes:title><![CDATA[We're Going to Get Through This]]></itunes:title>
			<pubDate>Fri, 25 Dec 2020 14:00:00 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/weregoingtogetthroughthis</link>
			<acast:episodeId>59d0fb6f-fbbf-4714-bbbf-a0a6e1e916d6</acast:episodeId>
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			<acast:episodeUrl>weregoingtogetthroughthis</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This episode was one for the books which is why we're throwing back to it so that we can bring you a little slice of entertainment mixed with the most insightful sh*t we've ever heard... We recorded this one three days into lockdown when we a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>185</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d79.png"/>
			<description><![CDATA[<p>This episode was one for the books which is why we're throwing back to it so that we can bring you a little slice of entertainment mixed with the most insightful sh*t we've ever heard... We recorded this one three days into lockdown when we and were full of optimism and completely clueless that this pandemic would last 9 months. But our mission to spread positivity has remained the same throughout 2020 and we've somehow managed to get through this together with a little laughter (and inappropriate conversations of course). FYI - this one is not safe for kids!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was one for the books which is why we're throwing back to it so that we can bring you a little slice of entertainment mixed with the most insightful sh*t we've ever heard... We recorded this one three days into lockdown when we and were full of optimism and completely clueless that this pandemic would last 9 months. But our mission to spread positivity has remained the same throughout 2020 and we've somehow managed to get through this together with a little laughter (and inappropriate conversations of course). FYI - this one is not safe for kids!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bending the Rules with Bad Cat & Naughty Nat]]></title>
			<itunes:title><![CDATA[Bending the Rules with Bad Cat & Naughty Nat]]></itunes:title>
			<pubDate>Thu, 24 Dec 2020 14:00:00 GMT</pubDate>
			<itunes:duration>52:42</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/bendingtheruleswith-badcat-naughtynat-</link>
			<acast:episodeId>3da94e4d-1eba-4d38-9ac5-cccced2d582c</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>bendingtheruleswith-badcat-naughtynat-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this throwback episode, we're talking about all the things we're struggling with...like the magnitude of motherhood, the lack of understanding and respect in our relationships for what we do as women and as moms and the fact that we'r...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>184</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06d80.png"/>
			<description><![CDATA[<p>In this throwback episode, we're talking about all the things we're struggling with...like the magnitude of motherhood, the lack of understanding and respect in our relationships for what we do as women and as moms and the fact that we're ALWAYS in a constant transition as entrepreneurs and mothers. Luckily we can just let our thoughts flow out of us on this podcast and we get to have some serious laughs with each other and with all of you here. Listen to the end because we talk about bucking the system which naturally leads to us going off the freakin' rails!!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this throwback episode, we're talking about all the things we're struggling with...like the magnitude of motherhood, the lack of understanding and respect in our relationships for what we do as women and as moms and the fact that we're ALWAYS in a constant transition as entrepreneurs and mothers. Luckily we can just let our thoughts flow out of us on this podcast and we get to have some serious laughs with each other and with all of you here. Listen to the end because we talk about bucking the system which naturally leads to us going off the freakin' rails!!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let Go of All the "Shoulds"]]></title>
			<itunes:title><![CDATA[Let Go of All the "Shoulds"]]></itunes:title>
			<pubDate>Tue, 22 Dec 2020 20:11:41 GMT</pubDate>
			<itunes:duration>41:58</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/letgoofalltheshoulds</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>letgoofalltheshoulds</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What were we doing this time last year? Well, we definitely weren't in the middle of a pandemic... We were preparing for our Toronto Holiday Show and chatting about our big plans for the new year (like pitching a tv network while we're in LA ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>183</itunes:episode>
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			<description><![CDATA[<p>What were we doing this time last year? Well, we definitely weren't in the middle of a pandemic... We were preparing for our Toronto Holiday Show and chatting about our big plans for the new year (like pitching a tv network while we're in LA for the iHeartRadio Podcast Awards). We had no idea what was <strong><em>actually</em></strong> in store for 2020. Tune in to this throwback episode we recorded in December 2019 to see just how much can change in a year - and what things will always remain the same 😜 We also offer up some important life advice about committing to who you really are rather than conforming to something you're not. It's a good one!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What were we doing this time last year? Well, we definitely weren't in the middle of a pandemic... We were preparing for our Toronto Holiday Show and chatting about our big plans for the new year (like pitching a tv network while we're in LA for the iHeartRadio Podcast Awards). We had no idea what was <strong><em>actually</em></strong> in store for 2020. Tune in to this throwback episode we recorded in December 2019 to see just how much can change in a year - and what things will always remain the same 😜 We also offer up some important life advice about committing to who you really are rather than conforming to something you're not. It's a good one!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Staying Positive Through a Pandemic Holiday</title>
			<itunes:title>Staying Positive Through a Pandemic Holiday</itunes:title>
			<pubDate>Fri, 18 Dec 2020 12:30:42 GMT</pubDate>
			<itunes:duration>45:12</itunes:duration>
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			<itunes:subtitle><![CDATA[We're here to chat with you on our fave platform and we just want to take a second to thank y'all for listening. It really means so much to us that you tune in three days a week! In today's episode, we talk about the highs and lows of th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>180</itunes:episode>
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			<description><![CDATA[<p>We're here to chat with you on our fave platform and we just want to take a second to thank y'all for listening. It really means so much to us that you tune in <strong><em>three</em></strong> days a week! In today's episode, we talk about the highs and lows of the holidays and how we're trying to stay positive throughout this pandemic. Tune in for stories about our Christmas traditions as well as our advice for bringing some fun to a very lackluster holiday season.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're here to chat with you on our fave platform and we just want to take a second to thank y'all for listening. It really means so much to us that you tune in <strong><em>three</em></strong> days a week! In today's episode, we talk about the highs and lows of the holidays and how we're trying to stay positive throughout this pandemic. Tune in for stories about our Christmas traditions as well as our advice for bringing some fun to a very lackluster holiday season.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Have So Much To Say...</title>
			<itunes:title>We Have So Much To Say...</itunes:title>
			<pubDate>Thu, 17 Dec 2020 15:57:51 GMT</pubDate>
			<itunes:duration>21:40</itunes:duration>
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			<itunes:subtitle><![CDATA[Picking up where we left off last (cocktailing and chatting about life). We're talking about being vulnerable in motherhood and womanhood and the good that can come from it. And we also get into a conversation about how men and women are completel...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>181</itunes:episode>
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			<description><![CDATA[<p>Picking up where we left off last (cocktailing and chatting about life). We're talking about being vulnerable in motherhood and womanhood and the good that can come from it. And we also get into a conversation about how men and women are <em>completely</em> different species - except for a few men who we're on the same wavelength with... Listen in to hear what the two of us (and Romeo!!) think of it all. And stay tuned for part 3 where we'll be sharing stories of our backstage shenanigans on tour.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Picking up where we left off last (cocktailing and chatting about life). We're talking about being vulnerable in motherhood and womanhood and the good that can come from it. And we also get into a conversation about how men and women are <em>completely</em> different species - except for a few men who we're on the same wavelength with... Listen in to hear what the two of us (and Romeo!!) think of it all. And stay tuned for part 3 where we'll be sharing stories of our backstage shenanigans on tour.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We ALL Have These Problems</title>
			<itunes:title>We ALL Have These Problems</itunes:title>
			<pubDate>Tue, 15 Dec 2020 12:00:00 GMT</pubDate>
			<itunes:duration>38:24</itunes:duration>
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			<itunes:subtitle><![CDATA[We're sippin' on prosecco and tequila and chit chatting about moods, the contradictions of covid and how to survive through this pandemic, and our plans to take Social Common Collective to a new level and help entrepreneurs kick-start their b...]]></itunes:subtitle>
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			<itunes:episode>180</itunes:episode>
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			<description><![CDATA[<p>We're sippin' on prosecco and tequila and chit chatting about moods, the contradictions of covid and how to survive through this pandemic, and our plans to take Social Common Collective to a new level and help entrepreneurs kick-start their business. We're just trying to keep our company and our families alive over here and we're thankful you're along for the ride. Stay tuned for Part 2 of this podcast coming at you on Thursday!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're sippin' on prosecco and tequila and chit chatting about moods, the contradictions of covid and how to survive through this pandemic, and our plans to take Social Common Collective to a new level and help entrepreneurs kick-start their business. We're just trying to keep our company and our families alive over here and we're thankful you're along for the ride. Stay tuned for Part 2 of this podcast coming at you on Thursday!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Follow Social Common Collective over on Instagram: <a href="https://instagram.com/socialcommoncollective" rel="noopener noreferrer" target="_blank">https://instagram.com/socialcommoncollective</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Where Is Life Going?</title>
			<itunes:title>Where Is Life Going?</itunes:title>
			<pubDate>Fri, 11 Dec 2020 18:10:01 GMT</pubDate>
			<itunes:duration>43:31</itunes:duration>
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			<itunes:subtitle><![CDATA[We're all sitting on the edge of our seats hoping that 2021 brings us everything we are all craving right now. We need some excitement in our lives and we're hoping y'all can share some ways to have fun during this pandemic holiday (besi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>179</itunes:episode>
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			<description><![CDATA[<p>We're all sitting on the edge of our seats hoping that 2021 brings us everything we are all craving right now. We need some excitement in our lives and we're hoping y'all can share some ways to have fun during this pandemic holiday (besides cocktailing). We also chat about part two of parenting and the fact that we're not ready for it...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're all sitting on the edge of our seats hoping that 2021 brings us everything we are all craving right now. We need some excitement in our lives and we're hoping y'all can share some ways to have fun during this pandemic holiday (besides cocktailing). We also chat about part two of parenting and the fact that we're not ready for it...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[How to Deal with Disrespectful & Developing Adolescents with Dr. Lisa Damour]]></title>
			<itunes:title><![CDATA[How to Deal with Disrespectful & Developing Adolescents with Dr. Lisa Damour]]></itunes:title>
			<pubDate>Thu, 10 Dec 2020 12:00:00 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
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			<itunes:subtitle>Our podcast is usually business focused, but we know there are a lot of moms listening who could use help in the parenting department right now. So we called in clinical psychologist Dr. Lisa Damour to share her incredible insight and advice on how we ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>178</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06daa.png"/>
			<description><![CDATA[<p>Our podcast is usually business focused, but we know there are a lot of moms listening who could use help in the parenting department right now. So we called in clinical psychologist Dr. Lisa Damour to share her incredible insight and advice on how we as parents can navigate our relationships with our tweens and teens and try to make sense of it all. Tune in for Lisa’s tangible tips and some much-needed reassurance that what you’re going through is totally normal. This is an interview you don’t want to miss!</p><br><p>To learn more about Lisa and check out our key takeaways from this episode, click here: <a href="https://bit.ly/blogcatnatlisadamour" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatlisadamour</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcast is usually business focused, but we know there are a lot of moms listening who could use help in the parenting department right now. So we called in clinical psychologist Dr. Lisa Damour to share her incredible insight and advice on how we as parents can navigate our relationships with our tweens and teens and try to make sense of it all. Tune in for Lisa’s tangible tips and some much-needed reassurance that what you’re going through is totally normal. This is an interview you don’t want to miss!</p><br><p>To learn more about Lisa and check out our key takeaways from this episode, click here: <a href="https://bit.ly/blogcatnatlisadamour" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatlisadamour</a></p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Our Hard No's & Our Why's]]></title>
			<itunes:title><![CDATA[Our Hard No's & Our Why's]]></itunes:title>
			<pubDate>Tue, 08 Dec 2020 17:52:27 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<itunes:subtitle><![CDATA[We're back with another Q&A episode! Listen in as we answer your questions about why moms are the ones bearing the brunt of the load during the pandemic, whether or not we had disagreements with our husbands about the number of kids we were pl...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>177</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06db1.png"/>
			<description><![CDATA[<p>We're back with another Q&amp;A episode! Listen in as we answer your questions about why moms are the ones bearing the brunt of the load during the pandemic, whether or not we had disagreements with our husbands about the number of kids we were planning to have, mom judging and how we handle it, how to unplug from work and unwind with family, and what brands we decide to work with and why. Leave us a review and more of your questions for future Q&amp;A episodes - we love hearing from you!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a copy of our book here: <a href="https://catandnat.ca/book" rel="noopener noreferrer" target="_blank">https://catandnat.ca/book</a></p><br><p>And get our Mom Truths Game here: <a href="https://momtruthsgame.com" rel="noopener noreferrer" target="_blank">https://momtruthsgame.com</a></p><br><p>Pre-order TAYLIVI here: <a href="https;//taylivi.com" rel="noopener noreferrer" target="_blank">https;//taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: https://<a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with another Q&amp;A episode! Listen in as we answer your questions about why moms are the ones bearing the brunt of the load during the pandemic, whether or not we had disagreements with our husbands about the number of kids we were planning to have, mom judging and how we handle it, how to unplug from work and unwind with family, and what brands we decide to work with and why. Leave us a review and more of your questions for future Q&amp;A episodes - we love hearing from you!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Grab a copy of our book here: <a href="https://catandnat.ca/book" rel="noopener noreferrer" target="_blank">https://catandnat.ca/book</a></p><br><p>And get our Mom Truths Game here: <a href="https://momtruthsgame.com" rel="noopener noreferrer" target="_blank">https://momtruthsgame.com</a></p><br><p>Pre-order TAYLIVI here: <a href="https;//taylivi.com" rel="noopener noreferrer" target="_blank">https;//taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: https://<a href="https://create.acast.com/episodes/68b23956-4e4f-42e5-b534-1cb9714c066f/bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>And The Plot Thickens...</title>
			<itunes:title>And The Plot Thickens...</itunes:title>
			<pubDate>Fri, 04 Dec 2020 18:00:46 GMT</pubDate>
			<itunes:duration>44:11</itunes:duration>
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			<acast:episodeUrl>andtheplotthickens..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back in the car for a really fun podcast where we reminisce about the crazy things we've done in our life and share some outrageous stories that have never been told before! Listen in to our R-rated convo about erotica, monogamy, Nat...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>176</itunes:episode>
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			<description><![CDATA[<p>We're back in the car for a really fun podcast where we reminisce about the crazy things we've done in our life and share some outrageous stories that have never been told before! Listen in to our R-rated convo about erotica, monogamy, Nat's spicy girls trip in Miami and Cat's WILD wedding night. It's a good one!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in the car for a really fun podcast where we reminisce about the crazy things we've done in our life and share some outrageous stories that have never been told before! Listen in to our R-rated convo about erotica, monogamy, Nat's spicy girls trip in Miami and Cat's WILD wedding night. It's a good one!!</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Will Change Us Forever</title>
			<itunes:title>This Will Change Us Forever</itunes:title>
			<pubDate>Thu, 03 Dec 2020 05:00:00 GMT</pubDate>
			<itunes:duration>44:32</itunes:duration>
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			<acast:episodeUrl>thiswillchangeusforever</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This podcast is like therapy for us and we're so grateful to each and every one of you for tuning in and helping us get through 2020. In this episode, we talk about the all encompassing nature of motherhood and how parenting through covid has fund...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>175</itunes:episode>
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			<description><![CDATA[<p>This podcast is like therapy for us and we're so grateful to each and every one of you for tuning in and helping us get through 2020. In this episode, we talk about the all encompassing nature of motherhood and how parenting through covid has fundamentally changed us. We get really real with you and then we leave you with some spank bank material at the end.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is like therapy for us and we're so grateful to each and every one of you for tuning in and helping us get through 2020. In this episode, we talk about the all encompassing nature of motherhood and how parenting through covid has fundamentally changed us. We get really real with you and then we leave you with some spank bank material at the end.</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Podcast Is A Bit Much...</title>
			<itunes:title>This Podcast Is A Bit Much...</itunes:title>
			<pubDate>Tue, 01 Dec 2020 19:11:00 GMT</pubDate>
			<itunes:duration>53:31</itunes:duration>
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			<itunes:subtitle><![CDATA[We thought we maybe had our sh*t together for this podcast but then a million different things came up while we were recording and it turned out to be a bit much&nbsp;🤪&nbsp;Listen in as we&nbsp;chit chat about covid, success, our new bran...]]></itunes:subtitle>
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			<itunes:episode>174</itunes:episode>
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			<description><![CDATA[<p>We thought we <em>maybe</em> had our sh*t together for this podcast but then a million different things came up while we were recording and it turned out to be a bit much&nbsp;🤪&nbsp;Listen in as we&nbsp;chit chat about covid, success, our new brand TAYLIVI and what's next for us! Just don't mind the real-life interruptions that make for great entertainment and honestly make this #momtruths podcast what it is...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We thought we <em>maybe</em> had our sh*t together for this podcast but then a million different things came up while we were recording and it turned out to be a bit much&nbsp;🤪&nbsp;Listen in as we&nbsp;chit chat about covid, success, our new brand TAYLIVI and what's next for us! Just don't mind the real-life interruptions that make for great entertainment and honestly make this #momtruths podcast what it is...</p><br><p>Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[THROWBACK: Self-Care & Etc.]]></title>
			<itunes:title><![CDATA[THROWBACK: Self-Care & Etc.]]></itunes:title>
			<pubDate>Fri, 27 Nov 2020 20:19:38 GMT</pubDate>
			<itunes:duration>30:15</itunes:duration>
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			<acast:episodeUrl>throwback-self-care-etc-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to the most off the rails "poddy" we've ever done 🤪&nbsp;The convo started off with a bang and was pretty much a gong show all the way through. You'll definitely want to listen in if you're look...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>173</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06dcd.png"/>
			<description><![CDATA[<p>We're throwing it back to the most off the rails "poddy" we've ever done 🤪&nbsp;The convo started off with a bang and was pretty much a gong show all the way through. You'll definitely want to listen in if you're looking for fun, laughs and some super important life advice. ca</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop TAYLIVI at <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a>.</p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to the most off the rails "poddy" we've ever done 🤪&nbsp;The convo started off with a bang and was pretty much a gong show all the way through. You'll definitely want to listen in if you're looking for fun, laughs and some super important life advice. ca</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop TAYLIVI at <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a>.</p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: Find Your Magic Sauce</title>
			<itunes:title>THROWBACK: Find Your Magic Sauce</itunes:title>
			<pubDate>Thu, 26 Nov 2020 17:04:43 GMT</pubDate>
			<itunes:duration>37:19</itunes:duration>
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			<acast:episodeUrl>throwback-findyourmagicsauce</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to one of our most downloaded episodes of 2020 where we chatted about how January was such a pivotal&nbsp;month for our business (before covid hit and we had to pivot again and again...and again). Listen in to find out w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>172</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06dd4.png"/>
			<description><![CDATA[<p>We're throwing it back to one of our most downloaded episodes of 2020 where we chatted about how January was such a pivotal&nbsp;month for our business (before covid hit and we had to pivot again and again...and again). Listen in to find out why we aren't afraid of failure and to hear our “advice” for kickstarting and growing a business. But make sure you're wearing headphones for this one because the conversation turned naughty and we made a few surprise phone calls to find out more about tantric sex/masturbation 😜</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>TAYLIVI launches tomorrow!! Join our waitlist: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to one of our most downloaded episodes of 2020 where we chatted about how January was such a pivotal&nbsp;month for our business (before covid hit and we had to pivot again and again...and again). Listen in to find out why we aren't afraid of failure and to hear our “advice” for kickstarting and growing a business. But make sure you're wearing headphones for this one because the conversation turned naughty and we made a few surprise phone calls to find out more about tantric sex/masturbation 😜</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>TAYLIVI launches tomorrow!! Join our waitlist: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Just Had An Epiphany...</title>
			<itunes:title>We Just Had An Epiphany...</itunes:title>
			<pubDate>Tue, 24 Nov 2020 13:55:21 GMT</pubDate>
			<itunes:duration>42:47</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>wejusthadanepiphany..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence in our daughters by making healthy choices ourselves, how we're feeling about loc...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>171</itunes:episode>
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			<description><![CDATA[<p>We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence in our daughters by making healthy choices ourselves, how we're feeling about lockdown #2, and how Nat's "thoughtful" holiday plans have been crushed by covid. Plus we talk about how we're really parenting through this pandemic - we can't just coast right now...</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence in our daughters by making healthy choices ourselves, how we're feeling about lockdown #2, and how Nat's "thoughtful" holiday plans have been crushed by covid. Plus we talk about how we're really parenting through this pandemic - we can't just coast right now...</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Ultimate Success</title>
			<itunes:title>The Ultimate Success</itunes:title>
			<pubDate>Fri, 20 Nov 2020 18:29:50 GMT</pubDate>
			<itunes:duration>42:09</itunes:duration>
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			<acast:episodeUrl>theultimatesuccess</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're cocktailing in this one and chit chatting about going back into lockdown and our new brand TAYLIVI. And then we answer some of your amazing questions about parenting, self-care and success. Listen in for our tips, advice and personal experie...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>170</itunes:episode>
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			<description><![CDATA[<p>We're cocktailing in this one and chit chatting about going back into lockdown and our new brand TAYLIVI. And then we answer some of your amazing questions about parenting, self-care and success. Listen in for our tips, advice and personal experiences and don't forget to leave us a review and share our podcast with everyone you know!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're cocktailing in this one and chit chatting about going back into lockdown and our new brand TAYLIVI. And then we answer some of your amazing questions about parenting, self-care and success. Listen in for our tips, advice and personal experiences and don't forget to leave us a review and share our podcast with everyone you know!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Wish This Was Anonymous...</title>
			<itunes:title>We Wish This Was Anonymous...</itunes:title>
			<pubDate>Thu, 19 Nov 2020 19:29:08 GMT</pubDate>
			<itunes:duration>53:01</itunes:duration>
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			<itunes:subtitle><![CDATA[This was a wild podcast, y'all! We get really personal and talk about some things we wish we could keep anonymous. We obviously love our families, but we don't like to hold anything back and we poured it all out for you on this podcast.Tun...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>169</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06de9.png"/>
			<description><![CDATA[<p>This was a wild podcast, y'all! We get really personal and talk about some things we wish we could keep anonymous. We obviously love our families, but we don't like to hold anything back and we poured it all out for you on this podcast.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This was a wild podcast, y'all! We get really personal and talk about some things we wish we could keep anonymous. We obviously love our families, but we don't like to hold anything back and we poured it all out for you on this podcast.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Join our waitlist for TAYLIVI: <a href="https://taylivi.com/" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marriage Isn't A Fairytale]]></title>
			<itunes:title><![CDATA[Marriage Isn't A Fairytale]]></itunes:title>
			<pubDate>Tue, 17 Nov 2020 17:30:46 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<acast:episodeUrl>marriageisntafairytale</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're kicking this podcast off with a huge announcement and then things get pretty juicy!!! Listen in as we chat about this super interesting book Cat's reading (about a husband and wife who had an open relationship for 6 months) and share ou...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>168</itunes:episode>
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			<description><![CDATA[<p>We're kicking this podcast off with a huge announcement and then things get pretty juicy!!! Listen in as we chat about this super interesting book Cat's reading (about a husband and wife who had an open relationship for 6 months) and share our thoughts on marriage.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're kicking this podcast off with a huge announcement and then things get pretty juicy!!! Listen in as we chat about this super interesting book Cat's reading (about a husband and wife who had an open relationship for 6 months) and share our thoughts on marriage.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Download the amazing &amp; FREE Bansho app here:&nbsp;<a href="https://bansho.com/?catandnatfb" rel="noopener noreferrer" target="_blank">https://bansho.com/?catandnatfb</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We've VERY Excited for Y'all to See This!!]]></title>
			<itunes:title><![CDATA[We've VERY Excited for Y'all to See This!!]]></itunes:title>
			<pubDate>Fri, 13 Nov 2020 14:37:51 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Here we go! We're back with Part 2 of the "kids putting parents into situations we'd never thought we'd have to deal with" convo and in this episode Cat's sharing her embarrassing story. Plus we're giving you a synops...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>167</itunes:episode>
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			<description><![CDATA[<p>Here we go! We're back with Part 2 of the "kids putting parents into situations we'd never thought we'd have to deal with" convo and in this episode Cat's sharing her embarrassing story. Plus we're giving you a synopsis of where our brand is at right now, and we chit chat about how unorganized we are and the anxiety that comes along with the mess. Listen in...we have an important question for you that we need answered!!!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here we go! We're back with Part 2 of the "kids putting parents into situations we'd never thought we'd have to deal with" convo and in this episode Cat's sharing her embarrassing story. Plus we're giving you a synopsis of where our brand is at right now, and we chit chat about how unorganized we are and the anxiety that comes along with the mess. Listen in...we have an important question for you that we need answered!!!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Pre-order TAYLIVI here: <a href="https://taylivi.com" rel="noopener noreferrer" target="_blank">https://taylivi.com</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Dirty, Honest Truth About Parenthood with Ned & Ariel Fulmer | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[The Dirty, Honest Truth About Parenthood with Ned & Ariel Fulmer | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 12 Nov 2020 14:43:17 GMT</pubDate>
			<itunes:duration>34:07</itunes:duration>
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			<acast:episodeUrl>thedirty-honesttruthaboutparenthoodwithned-arielfulmer-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down with husband + wife duo Ned & Ariel Fulmer, part of BuzzFeed's famous Try Guys collective and hosts of the funny parenting podcast Baby Steps, to chat about the REAL side of marriage, parenthood and living life in the public eye. T...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>166</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06dfe.png"/>
			<description><![CDATA[<p>We sat down with husband + wife duo Ned &amp; Ariel Fulmer, part of BuzzFeed's famous Try Guys collective and hosts of the funny parenting podcast Baby Steps, to chat about the REAL side of marriage, parenthood and living life in the public eye. Tune in to hear honest stories from both the male and female perspective. No topic is off limits - yet! But we may have opened a can of worms...</p><br><p>Check out our top takeaways from the episode here: <a href="https://bit.ly/blogcatnatbabysteps" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatbabysteps</a></p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with husband + wife duo Ned &amp; Ariel Fulmer, part of BuzzFeed's famous Try Guys collective and hosts of the funny parenting podcast Baby Steps, to chat about the REAL side of marriage, parenthood and living life in the public eye. Tune in to hear honest stories from both the male and female perspective. No topic is off limits - yet! But we may have opened a can of worms...</p><br><p>Check out our top takeaways from the episode here: <a href="https://bit.ly/blogcatnatbabysteps" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatbabysteps</a></p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new episode!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>We Are SHOCKED By This Behaviour...</title>
			<itunes:title>We Are SHOCKED By This Behaviour...</itunes:title>
			<pubDate>Tue, 10 Nov 2020 18:15:01 GMT</pubDate>
			<itunes:duration>30:05</itunes:duration>
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			<acast:episodeUrl>weareshockedbythisbehaviour..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today's podcast is one for the books because Nitty Nat was on fire! We got into politics and how they differ in Canada vs. the US, Nat shares some kid drama and the important learning experience that came from it, and we talk about the negative im...]]></itunes:subtitle>
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			<itunes:episode>165</itunes:episode>
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			<description><![CDATA[<p>Today's podcast is one for the books because Nitty Nat was on fire! We got into politics and how they differ in Canada vs. the US, Nat shares some kid drama and the important learning experience that came from it, and we talk about the negative impact covid has had on the way children interact with one another. We give you some serious #momtruth moments in this one, and perhaps the biggest lesson of all is that children are going to make mistakes but it's how we as parents handle the situation that will teach them right from wrong and help them learn from their mistakes. We left you with a cliffhanger ending, so tune into our next episode for a life-changing story.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's podcast is one for the books because Nitty Nat was on fire! We got into politics and how they differ in Canada vs. the US, Nat shares some kid drama and the important learning experience that came from it, and we talk about the negative impact covid has had on the way children interact with one another. We give you some serious #momtruth moments in this one, and perhaps the biggest lesson of all is that children are going to make mistakes but it's how we as parents handle the situation that will teach them right from wrong and help them learn from their mistakes. We left you with a cliffhanger ending, so tune into our next episode for a life-changing story.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Power of Positive Thinking</title>
			<itunes:title>The Power of Positive Thinking</itunes:title>
			<pubDate>Fri, 06 Nov 2020 16:19:53 GMT</pubDate>
			<itunes:duration>37:49</itunes:duration>
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			<acast:episodeUrl>thepowerofpositivethinking</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We had so much to tell each other but saved it for this podcast so we could share it with y'all too! It's more about life and parenting, so no juicy gossip, but we do have a BIG announcement to make so listen all the way through!!Tune in T...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>164</itunes:episode>
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			<description><![CDATA[<p>We had so much to tell each other but saved it for this podcast so we could share it with y'all too! It's more about life and parenting, so no juicy gossip, but we do have a BIG announcement to make so listen all the way through!!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had so much to tell each other but saved it for this podcast so we could share it with y'all too! It's more about life and parenting, so no juicy gossip, but we do have a BIG announcement to make so listen all the way through!!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Trusting Your Gut (and Spirits) with Theresa Caputo | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Trusting Your Gut (and Spirits) with Theresa Caputo | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 05 Nov 2020 14:30:20 GMT</pubDate>
			<itunes:duration>45:00</itunes:duration>
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			<acast:episodeUrl>trustingyourgut-andspirits-withtheresacaputo-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[She's your typical Long Island mom...who talks to the dead. That's right, y'all! This week's special guest is none other than Theresa Caputo. We sat down with TLC's Long Island Medium and covered everything from motherhood, to ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>163</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e13.png"/>
			<description><![CDATA[<p>She's your typical Long Island mom...who talks to the dead. That's right, y'all! This week's special guest is none other than Theresa Caputo. We sat down with TLC's Long Island Medium and covered everything from motherhood, to death, to the afterlife, and she had a way of bringing peace and comfort (and humour) to it all. We may not be mediums, but Theresa speaks our language and puts into words exactly how we feel about living life to the fullest. Listen in as we share stories, learn the meaning behind the coin collection and settle the 11:11 debate.</p><br><p>READ MORE ABOUT THERESA HERE: <a href="https://catandnat.ca/new-blog/2020/11/5/trusting-your-gut-and-spirits-with-theresa-caputo" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/11/5/trusting-your-gut-and-spirits-with-theresa-caputo</a></p><br><p><br></p><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She's your typical Long Island mom...who talks to the dead. That's right, y'all! This week's special guest is none other than Theresa Caputo. We sat down with TLC's Long Island Medium and covered everything from motherhood, to death, to the afterlife, and she had a way of bringing peace and comfort (and humour) to it all. We may not be mediums, but Theresa speaks our language and puts into words exactly how we feel about living life to the fullest. Listen in as we share stories, learn the meaning behind the coin collection and settle the 11:11 debate.</p><br><p>READ MORE ABOUT THERESA HERE: <a href="https://catandnat.ca/new-blog/2020/11/5/trusting-your-gut-and-spirits-with-theresa-caputo" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/11/5/trusting-your-gut-and-spirits-with-theresa-caputo</a></p><br><p><br></p><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Best Advice We Could Ever Give...</title>
			<itunes:title>The Best Advice We Could Ever Give...</itunes:title>
			<pubDate>Tue, 03 Nov 2020 16:40:22 GMT</pubDate>
			<itunes:duration>32:45</itunes:duration>
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			<acast:episodeUrl>thebestadvicewecouldevergive..--acast9c98bd9f</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've got a special Q&A episode where we're answering your questions! What guidance can we give to moms who are working full-time and also trying to help their kids with virtual learning? What advice would we give to a mom who can't ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>162</itunes:episode>
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			<description><![CDATA[<p>We've got a special Q&amp;A episode where we're answering your questions! What guidance can we give to moms who are working full-time and also trying to help their kids with virtual learning? What advice would we give to a mom who can't decide whether or not to have another baby? What's our best tip for getting kids to be more independent? How are we managing our relationships with our husbands throughout this pandemic? How do we keep our cool when the kids are misbehaving and acting up? Tune in and you'll find out!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've got a special Q&amp;A episode where we're answering your questions! What guidance can we give to moms who are working full-time and also trying to help their kids with virtual learning? What advice would we give to a mom who can't decide whether or not to have another baby? What's our best tip for getting kids to be more independent? How are we managing our relationships with our husbands throughout this pandemic? How do we keep our cool when the kids are misbehaving and acting up? Tune in and you'll find out!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Mental Load of Motherhood...</title>
			<itunes:title>The Mental Load of Motherhood...</itunes:title>
			<pubDate>Fri, 30 Oct 2020 23:17:54 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<acast:episodeUrl>thementalloadofmotherhood..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[There was a lot of chit chat in this one and you better listen to the end because we get into a discussion about the mental load that women have to carry and why we wish there was empathy and flexibility&nbsp;for women in the workforce. Stayed tune...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>161</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e21.png"/>
			<description><![CDATA[<p>There was a lot of chit chat in this one and you better listen to the end because we get into a discussion about the mental load that women have to carry and why we wish there was empathy and flexibility&nbsp;for women in the workforce. Stayed tuned for some really cool celebs coming on to our podcast in the next few weeks!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There was a lot of chit chat in this one and you better listen to the end because we get into a discussion about the mental load that women have to carry and why we wish there was empathy and flexibility&nbsp;for women in the workforce. Stayed tuned for some really cool celebs coming on to our podcast in the next few weeks!</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Vagina Hiatus & Female Empowerment]]></title>
			<itunes:title><![CDATA[Vagina Hiatus & Female Empowerment]]></itunes:title>
			<pubDate>Thu, 29 Oct 2020 23:33:42 GMT</pubDate>
			<itunes:duration>27:02</itunes:duration>
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			<acast:episodeUrl>vaginahiatus-femaleempowerment</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This was a shorty but a goodie! Somehow we went from talking about Nat's bowel movements and the effect COVID has had on our bedroom activities and we transitioned into a really intense conversation about female empowerment where we encourage youn...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>160</itunes:episode>
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			<description><![CDATA[<p>This was a shorty but a goodie! Somehow we went from talking about Nat's bowel movements and the effect COVID has had on our bedroom activities and we transitioned into a really intense conversation about female empowerment where we encourage young girls and women to get to a place where they feel good on the inside and can be totally happy with who they are. You never quite know what you're going to get from us, but we love that you keep tuning in for our random thoughts, stories and advice.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This was a shorty but a goodie! Somehow we went from talking about Nat's bowel movements and the effect COVID has had on our bedroom activities and we transitioned into a really intense conversation about female empowerment where we encourage young girls and women to get to a place where they feel good on the inside and can be totally happy with who they are. You never quite know what you're going to get from us, but we love that you keep tuning in for our random thoughts, stories and advice.</p><br><p>Tune in Tuesdays, Thursdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Check out our #MOMTRUTH videos on YouTube: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Shop our new products: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: Work Through Your Shit</title>
			<itunes:title>THROWBACK: Work Through Your Shit</itunes:title>
			<pubDate>Tue, 27 Oct 2020 15:37:00 GMT</pubDate>
			<itunes:duration>28:08</itunes:duration>
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			<acast:episodeUrl>throwback-workthroughyourshit</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode in the back of a cab on our way home from the airport. Tune in for some epically large life lesso...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>159</itunes:episode>
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			<description><![CDATA[<p>We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode in the back of a cab on our way home from the airport. Tune in for some epically large life lessons from the Oprah event we attended (which we try to sum up in this podcast) and an important convo about working through shit by sharing your experiences...</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode in the back of a cab on our way home from the airport. Tune in for some epically large life lessons from the Oprah event we attended (which we try to sum up in this podcast) and an important convo about working through shit by sharing your experiences...</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Want to Change the Narrative of this Script</title>
			<itunes:title>We Want to Change the Narrative of this Script</itunes:title>
			<pubDate>Fri, 23 Oct 2020 14:23:04 GMT</pubDate>
			<itunes:duration>31:43</itunes:duration>
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			<acast:episodeUrl>121-wewanttochangethenarrativeofthisscript</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back in lockdown (kind of) and filling you in on our biz plans and getting deep about body image + empty empowerment and the affects it has on our children. Our goal is to build a brand with a positive message that has longevity and we'...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>158</itunes:episode>
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			<description><![CDATA[<p>We're back in lockdown (kind of) and filling you in on our biz plans and getting deep about body image + empty empowerment and the affects it has on our children. Our goal is to build a brand with a positive message that has longevity and we're sharing all the details about what we're doing and more importantly WHY we're doing it and WHO inspired it. Listen to the end - we've got a sneak peek into our interview with the fabulous ladies of <a href="https://www.instagram.com/goodmoms_badchoices/" rel="noopener noreferrer" target="_blank">Good Moms Bad Choices</a>.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in lockdown (kind of) and filling you in on our biz plans and getting deep about body image + empty empowerment and the affects it has on our children. Our goal is to build a brand with a positive message that has longevity and we're sharing all the details about what we're doing and more importantly WHY we're doing it and WHO inspired it. Listen to the end - we've got a sneak peek into our interview with the fabulous ladies of <a href="https://www.instagram.com/goodmoms_badchoices/" rel="noopener noreferrer" target="_blank">Good Moms Bad Choices</a>.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Do You Believe in Soulmates? with Damona Hoffman</title>
			<itunes:title>Do You Believe in Soulmates? with Damona Hoffman</itunes:title>
			<pubDate>Thu, 22 Oct 2020 18:58:12 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<itunes:subtitle><![CDATA[We're so excited to share this bonus episode with you today because it's a fun one all about dating and relationships! We sat down to chat with Damona Hoffman, a Dating & Relationship Coach, and we learned all about the world of online da...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>157</itunes:episode>
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			<description><![CDATA[<p>We're so excited to share this bonus episode with you today because it's a fun one all about dating and relationships! We sat down to chat with Damona Hoffman, a Dating &amp; Relationship Coach, and we learned all about the world of online dating and the 4 elements of a strong, long-lasting relationship. Listen in as we share some of our truths, hit on a deep-seated cultural issue, and discuss whether or not soulmates exist. We loved Damona's perspective on all of it and we think you're going to love it too.</p><br><p>Check out our top takeaways from this episode here: <a href="http://bit.ly/catnatdamonahoffmanblog" rel="noopener noreferrer" target="_blank">http://bit.ly/catnatdamonahoffmanblog</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're so excited to share this bonus episode with you today because it's a fun one all about dating and relationships! We sat down to chat with Damona Hoffman, a Dating &amp; Relationship Coach, and we learned all about the world of online dating and the 4 elements of a strong, long-lasting relationship. Listen in as we share some of our truths, hit on a deep-seated cultural issue, and discuss whether or not soulmates exist. We loved Damona's perspective on all of it and we think you're going to love it too.</p><br><p>Check out our top takeaways from this episode here: <a href="http://bit.ly/catnatdamonahoffmanblog" rel="noopener noreferrer" target="_blank">http://bit.ly/catnatdamonahoffmanblog</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Don't Wait for Fun - Create It!]]></title>
			<itunes:title><![CDATA[Don't Wait for Fun - Create It!]]></itunes:title>
			<pubDate>Tue, 20 Oct 2020 21:38:21 GMT</pubDate>
			<itunes:duration>41:54</itunes:duration>
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			<acast:episodeUrl>120-dontwaitforfun-createit-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Hey hey, friends! We're cocktailing with you and talking all about raising functional human beings, what we're up to with our business and partnerships, how we're creating our own fun and why overthinking things can make you lose confide...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>156</itunes:episode>
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			<description><![CDATA[<p>Hey hey, friends! We're cocktailing with you and talking all about raising functional human beings, what we're up to with our business and partnerships, how we're creating our own fun and why overthinking things can make you lose confidence in yourself. It's time we all just let it go and live our own lives!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey hey, friends! We're cocktailing with you and talking all about raising functional human beings, what we're up to with our business and partnerships, how we're creating our own fun and why overthinking things can make you lose confidence in yourself. It's time we all just let it go and live our own lives!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>This is Groundbreaking...</title>
			<itunes:title>This is Groundbreaking...</itunes:title>
			<pubDate>Fri, 16 Oct 2020 21:35:37 GMT</pubDate>
			<itunes:duration>40:41</itunes:duration>
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			<acast:episodeUrl>119.thisisgroundbreaking..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode we're sharing some serious parenting&nbsp;struggles, where we're at with our business, and how any changes to routines and roles in our marriages can have an affect on our identity. Listen in and don't forget ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>155</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e4b.png"/>
			<description><![CDATA[<p>In today's episode we're sharing some serious parenting&nbsp;struggles, where we're at with our business, and how any changes to routines and roles in our marriages can have an affect on our identity. Listen in and don't forget to leave us a review!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we're sharing some serious parenting&nbsp;struggles, where we're at with our business, and how any changes to routines and roles in our marriages can have an affect on our identity. Listen in and don't forget to leave us a review!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We're Doing a Disservice to Our Daughters]]></title>
			<itunes:title><![CDATA[We're Doing a Disservice to Our Daughters]]></itunes:title>
			<pubDate>Tue, 13 Oct 2020 16:52:56 GMT</pubDate>
			<itunes:duration>23:16</itunes:duration>
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			<acast:episodeUrl>118.weredoingadisservicetoourdaughters</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's a party in the car and we're talking about what matters most to us in the moment: tiramisu, biz goals, and teaching our girls that they can be in control of their life and empower others by actually living it rather than preaching about ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>154</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e52.png"/>
			<description><![CDATA[<p>It's a party in the car and we're talking about what matters most to us in the moment: tiramisu, biz goals, and teaching our girls that they can be in control of their life and empower others by actually living it rather than preaching about it.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a party in the car and we're talking about what matters most to us in the moment: tiramisu, biz goals, and teaching our girls that they can be in control of their life and empower others by actually living it rather than preaching about it.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're Starting a New Business...]]></title>
			<itunes:title><![CDATA[We're Starting a New Business...]]></itunes:title>
			<pubDate>Sat, 10 Oct 2020 00:59:30 GMT</pubDate>
			<itunes:duration>40:10</itunes:duration>
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			<acast:episodeUrl>117.werestartinganewbusiness..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back in the car offering you some serious business advice in this one. And we let you in some very big news!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Foll...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>153</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e59.png"/>
			<description><![CDATA[<p>We're back in the car offering you some serious business advice in this one. And we let you in some very big news!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in the car offering you some serious business advice in this one. And we let you in some very big news!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We YOLOed The Sh*t Outta Life</title>
			<itunes:title>We YOLOed The Sh*t Outta Life</itunes:title>
			<pubDate>Tue, 06 Oct 2020 15:12:55 GMT</pubDate>
			<itunes:duration>40:37</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/116.weyoloedthesh-touttalife-</link>
			<acast:episodeId>194ea7e5-4861-4bec-ac3c-c0f7542ae27f</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>116.weyoloedthesh-touttalife-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're bringing you another podcast from our car because&nbsp;that's just what works for our lives! Tune in to hear all the things we have to say about covid, our husbands, moody people, hot guys, our daily waves of depression, politics an...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>152</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e60.png"/>
			<description><![CDATA[<p>We're bringing you another podcast from our car because&nbsp;that's just what works for our lives! Tune in to hear all the things we have to say about covid, our husbands, moody people, hot guys, our daily waves of depression, politics and living life in limbo. We covered A LOT in this one and went off the rails as per usual, sooo you might not want to listen with kids around! But make sure you leave us five stars 😏</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're bringing you another podcast from our car because&nbsp;that's just what works for our lives! Tune in to hear all the things we have to say about covid, our husbands, moody people, hot guys, our daily waves of depression, politics and living life in limbo. We covered A LOT in this one and went off the rails as per usual, sooo you might not want to listen with kids around! But make sure you leave us five stars 😏</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Shop our new products every Monday: <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">https://catandnat.ca/shop</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: Find Your Right Path</title>
			<itunes:title>THROWBACK: Find Your Right Path</itunes:title>
			<pubDate>Fri, 02 Oct 2020 19:09:16 GMT</pubDate>
			<itunes:duration>46:19</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/throwback-findyourrightpath</link>
			<acast:episodeId>c60aafbe-57a6-45e3-ba8f-99dbf83bd9d2</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>throwback-findyourrightpath</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life lessons and super serious business discussions about clearing the sh*t that we were in so that we co...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>151</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e67.png"/>
			<description><![CDATA[<p>We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life lessons and super serious business discussions about clearing the sh*t that we were in so that we could find our right path. This episode (aka "The School of Life") is jam packed with gems...until the conversation goes completely off the rails at the end.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life lessons and super serious business discussions about clearing the sh*t that we were in so that we could find our right path. This episode (aka "The School of Life") is jam packed with gems...until the conversation goes completely off the rails at the end.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Changing the Culture of Hockey with Hayley Wickenheiser | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Changing the Culture of Hockey with Hayley Wickenheiser | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 01 Oct 2020 16:07:43 GMT</pubDate>
			<itunes:duration>40:41</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/changingthecultureofhockeywithhayleywickenheiser-cocktails-convos</link>
			<acast:episodeId>52a46302-59a8-48e8-8b3e-01eaa67d7554</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>changingthecultureofhockeywithhayleywickenheiser-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle>We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and mom!) and how she has since retired from competitive hockey and gone on to med school to become an em...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>150</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e6e.png"/>
			<description><![CDATA[<p>We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and mom!) and how she has since retired from competitive hockey and gone on to med school to become an emergency doctor. Tune in for a discussion about the pros and cons of the hockey culture and mentality, the progression of gender equality in sports and...batsh*t crazy parents.</p><br><p>Find out more about Hayley and read our top takeaways from this episode: <a href="http://bit.ly/blogcatnathayleywickenheiser" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnathayleywickenheiser</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and mom!) and how she has since retired from competitive hockey and gone on to med school to become an emergency doctor. Tune in for a discussion about the pros and cons of the hockey culture and mentality, the progression of gender equality in sports and...batsh*t crazy parents.</p><br><p>Find out more about Hayley and read our top takeaways from this episode: <a href="http://bit.ly/blogcatnathayleywickenheiser" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnathayleywickenheiser</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><br><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who Gives A F*ck What Other People Think About You</title>
			<itunes:title>Who Gives A F*ck What Other People Think About You</itunes:title>
			<pubDate>Tue, 29 Sep 2020 15:51:18 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>115.whogivesaf-ckwhatotherpeoplethinkaboutyou</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed into the insecurity machine and the judgers. Step away from this vicious cycle because IT NEEDS T...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>149</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e75.png"/>
			<description><![CDATA[<p>Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed into the insecurity machine and the judgers. Step away from this vicious cycle because IT NEEDS TO STOP. We also get into Cat's solo parenting journey, how we started running our business when we had babies and basically no help at all, and why we want to make more money...</p><br><p>Send us a message and let us know what you loved about this episode. Or better yet, write a review and give us 5 stars!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed into the insecurity machine and the judgers. Step away from this vicious cycle because IT NEEDS TO STOP. We also get into Cat's solo parenting journey, how we started running our business when we had babies and basically no help at all, and why we want to make more money...</p><br><p>Send us a message and let us know what you loved about this episode. Or better yet, write a review and give us 5 stars!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos]]></itunes:title>
			<pubDate>Fri, 25 Sep 2020 19:53:07 GMT</pubDate>
			<itunes:duration>27:23</itunes:duration>
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			<itunes:subtitle><![CDATA[This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealing with insecurities & guilt, mom shaming, in-laws and a global pandemic. Listen to the end because...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>148</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e7c.png"/>
			<description><![CDATA[<p>This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealing with insecurities &amp; guilt, mom shaming, in-laws and a global pandemic. Listen to the end because she leave us with the best piece of advice for moms!</p><br><p>For more about Hope and our top takeaways from this episode, click here: <a href="http://bit.ly/blogcatnathopesmith" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnathopesmith</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealing with insecurities &amp; guilt, mom shaming, in-laws and a global pandemic. Listen to the end because she leave us with the best piece of advice for moms!</p><br><p>For more about Hope and our top takeaways from this episode, click here: <a href="http://bit.ly/blogcatnathopesmith" rel="noopener noreferrer" target="_blank">http://bit.ly/blogcatnathopesmith</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Actually Didn't Learn ANYTHING!]]></title>
			<itunes:title><![CDATA[I Actually Didn't Learn ANYTHING!]]></itunes:title>
			<pubDate>Thu, 24 Sep 2020 18:02:17 GMT</pubDate>
			<itunes:duration>41:51</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>114.iactuallydidntlearnanything-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Welcome to the Cat & Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Friday people, entrepreneurship and the fact that conventional learning squashes creativity and molds kid...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>147</itunes:episode>
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			<description><![CDATA[<p>Welcome to the Cat &amp; Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Friday people, entrepreneurship and the fact that conventional learning squashes creativity and molds kids into being just like everybody else. We also dive back into the stay-at-home mom vs. stay-at-home dad conversation because you better believe we weren't done with that discussion just yet.</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Cat &amp; Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Friday people, entrepreneurship and the fact that conventional learning squashes creativity and molds kids into being just like everybody else. We also dive back into the stay-at-home mom vs. stay-at-home dad conversation because you better believe we weren't done with that discussion just yet.</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Houston, We Have a Problem.</title>
			<itunes:title>Houston, We Have a Problem.</itunes:title>
			<pubDate>Tue, 22 Sep 2020 12:00:00 GMT</pubDate>
			<itunes:duration>34:33</itunes:duration>
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			<acast:episodeUrl>113.houston-wehaveaproblem-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Cat has some serious work to do with Nat because it's possible she's the gatekeeper ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>146</itunes:episode>
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			<description><![CDATA[<p>All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Cat has some serious work to do with Nat because it's possible she's the gatekeeper to our success, the key to our destiny, and she's holding us back from taking our business to the next level. It's time to put our rocket panties on and blow it outta the water!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Cat has some serious work to do with Nat because it's possible she's the gatekeeper to our success, the key to our destiny, and she's holding us back from taking our business to the next level. It's time to put our rocket panties on and blow it outta the water!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't Stop The Conversation About Race with Melissa DePino and Michelle Saahene | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Don't Stop The Conversation About Race with Melissa DePino and Michelle Saahene | Cocktails & Convos]]></itunes:title>
			<pubDate>Fri, 18 Sep 2020 22:27:18 GMT</pubDate>
			<itunes:duration>39:56</itunes:duration>
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			<itunes:subtitle><![CDATA[In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the conversation about race and racism through their project From Privilege to Progress, which has be...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>145</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06e91.png"/>
			<description><![CDATA[<p>In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the conversation about race and racism through their project From <a href="https://fromprivilegetoprogress.org/" rel="noopener noreferrer" target="_blank">Privilege to Progress</a>, which has become a national movement that calls on white allies to #ShowUp against racism and social injustice by understanding and using their privilege to speak out, share and amplify the voices of people of color. If you want to be informed and inspired, listen in to hear about the traumatic experience that brought Michelle and Melissa together back in 2018, what we can do to keep these important conversations going, why voting matters and how we can talk to our kids about racism and engage them to be allies.</p><br><p>For more information about From Privilege to Progress, click here: <a href="http://bit.ly/catandnatfromprivtoprogblog" rel="noopener noreferrer" target="_blank">http://bit.ly/catandnatfromprivtoprogblog</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the conversation about race and racism through their project From <a href="https://fromprivilegetoprogress.org/" rel="noopener noreferrer" target="_blank">Privilege to Progress</a>, which has become a national movement that calls on white allies to #ShowUp against racism and social injustice by understanding and using their privilege to speak out, share and amplify the voices of people of color. If you want to be informed and inspired, listen in to hear about the traumatic experience that brought Michelle and Melissa together back in 2018, what we can do to keep these important conversations going, why voting matters and how we can talk to our kids about racism and engage them to be allies.</p><br><p>For more information about From Privilege to Progress, click here: <a href="http://bit.ly/catandnatfromprivtoprogblog" rel="noopener noreferrer" target="_blank">http://bit.ly/catandnatfromprivtoprogblog</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We May Never Feel Completely Satisfied in Life</title>
			<itunes:title>We May Never Feel Completely Satisfied in Life</itunes:title>
			<pubDate>Thu, 17 Sep 2020 16:01:44 GMT</pubDate>
			<itunes:duration>40:47</itunes:duration>
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			<acast:episodeUrl>112.wemayneverfeelcompletelysatisfiedinlife</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entrepreneurs during this time, too. What we've come to realize is that we may never feel 10...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>144</itunes:episode>
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			<description><![CDATA[<p>We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entrepreneurs during this time, too. What we've come to realize is that we may never feel 100% satisfied in life, but that's what drives us to keep going to keep having fun. Listen in as we chat about the monotony of motherhood, why it's not always 50/50 in our business and how to gain self-confidence.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. </p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entrepreneurs during this time, too. What we've come to realize is that we may never feel 100% satisfied in life, but that's what drives us to keep going to keep having fun. Listen in as we chat about the monotony of motherhood, why it's not always 50/50 in our business and how to gain self-confidence.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. </p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The "New Normal" Is A Reality]]></title>
			<itunes:title><![CDATA[The "New Normal" Is A Reality]]></itunes:title>
			<pubDate>Tue, 15 Sep 2020 14:13:57 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<acast:episodeUrl>111.thenewnormalisareality</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night Live. In addition to an off the rails topic of discussion, we also chat about the reality o...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>143</itunes:episode>
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			<description><![CDATA[<p>Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night Live. In addition to an off the rails topic of discussion, we also chat about the reality of the new normal and the fact that we're so excited for what's to come. We also dive into a convo about stress management and why bribery is a normal part of life.</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night Live. In addition to an off the rails topic of discussion, we also chat about the reality of the new normal and the fact that we're so excited for what's to come. We also dive into a convo about stress management and why bribery is a normal part of life.</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long.</p><br><p>And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Definitely DO NOT Live A Passive Life...</title>
			<itunes:title>We Definitely DO NOT Live A Passive Life...</itunes:title>
			<pubDate>Fri, 11 Sep 2020 17:41:11 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<acast:episodeUrl>110-wedefinitelydonotliveapassivelife..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to take control of our life and be intentional about what we want. We also talk about what fue...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>142</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ea6.png"/>
			<description><![CDATA[<p>We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to take control of our life and be intentional about what we want. We also talk about what fuels us, where we stand with the whole production company/television network situation now, where we'd be without social media and the job we created for ourselves, and where we're taking our business next. It's a jam packed podcast, y'all!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to take control of our life and be intentional about what we want. We also talk about what fuels us, where we stand with the whole production company/television network situation now, where we'd be without social media and the job we created for ourselves, and where we're taking our business next. It's a jam packed podcast, y'all!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[THROWBACK: Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[THROWBACK: Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 10 Sep 2020 16:17:02 GMT</pubDate>
			<itunes:duration>48:03</itunes:duration>
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			<acast:episodeUrl>throwback-motherhood-marriage-miscarriagewithhilariabaldwin-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're throwing it back to one of our favourite episodes with Hilaria Baldwin where we covered motherhood, marriage, miscarriage and so much more. Tune in to find out how this supermom deals with stress by living in the moment, manages to be a good...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>141</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ead.png"/>
			<description><![CDATA[<p>We're throwing it back to one of our favourite episodes with Hilaria Baldwin where we covered motherhood, marriage, miscarriage and so much more. Tune in to find out how this supermom deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi. Listen in and then go wish this gorgeous mama of now FIVE congratulations on the birth of her new baby boy!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnathilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/catnathilariabaldwin</a></p><br><p>You can read more about Hilaria here: <a href="https://bit.ly/ythilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/ythilariabaldwin</a></p><br><p>Join us for our virtual Late Night Live events: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're throwing it back to one of our favourite episodes with Hilaria Baldwin where we covered motherhood, marriage, miscarriage and so much more. Tune in to find out how this supermom deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi. Listen in and then go wish this gorgeous mama of now FIVE congratulations on the birth of her new baby boy!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnathilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/catnathilariabaldwin</a></p><br><p>You can read more about Hilaria here: <a href="https://bit.ly/ythilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/ythilariabaldwin</a></p><br><p>Join us for our virtual Late Night Live events: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Start Building Alternative Lifestyles]]></title>
			<itunes:title><![CDATA[Let's Start Building Alternative Lifestyles]]></itunes:title>
			<pubDate>Tue, 08 Sep 2020 12:47:54 GMT</pubDate>
			<itunes:duration>42:19</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/109.letsstartbuildingalternativelifestyles</link>
			<acast:episodeId>c41f687d-a314-4662-b1e7-b9cb2a353f33</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>109.letsstartbuildingalternativelifestyles</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We love that we can say anything on this podcast, and the key takeaway from this episode is that you are capable of doing a lot more than you're currently doing so go out and get yourself a second life that is so unrealistic and NOT normal that it...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>140</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06eb4.png"/>
			<description><![CDATA[<p>We love that we can say anything on this podcast, and the key takeaway from this episode is that you are capable of doing a lot more than you're currently doing so go out and get yourself a second life that is so unrealistic and NOT normal that it makes your real life happy and fun!!! Our alternative life fuels our creativity and content, and although it has been on pause since covid hit, we're ready for something AMAZING. Listen in for some outrageous inspo and start creating your alternative life!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We love that we can say anything on this podcast, and the key takeaway from this episode is that you are capable of doing a lot more than you're currently doing so go out and get yourself a second life that is so unrealistic and NOT normal that it makes your real life happy and fun!!! Our alternative life fuels our creativity and content, and although it has been on pause since covid hit, we're ready for something AMAZING. Listen in for some outrageous inspo and start creating your alternative life!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a> all day long. And follow us on <a href="https://tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">https://tiktok.com/@catandnatofficial</a>!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Q&A: You Asked & We Answered]]></title>
			<itunes:title><![CDATA[Q&A: You Asked & We Answered]]></itunes:title>
			<pubDate>Sat, 05 Sep 2020 00:02:41 GMT</pubDate>
			<itunes:duration>36:02</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/108.q-a-youasked-weanswered</link>
			<acast:episodeId>c4eb97e6-215f-4559-8a20-28a5f7434d00</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>108.q-a-youasked-weanswered</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The podcast you have all been waiting for!! We FINALLY answered your questions about literally anything and everything you wanted to know about us. What time do we wake up in the morning? How would we handle witnessing domestic violence? What's th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>139</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ebb.png"/>
			<description><![CDATA[<p>The podcast you have all been waiting for!! We FINALLY answered your questions about literally anything and everything you wanted to know about us. What time do we wake up in the morning? How would we handle witnessing domestic violence? What's the least favourite job we've ever had? Are there days where we don't want to see each other? And the list goes on. Tune in to hear our answers and leave us a comment with any other questions you have!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The podcast you have all been waiting for!! We FINALLY answered your questions about literally anything and everything you wanted to know about us. What time do we wake up in the morning? How would we handle witnessing domestic violence? What's the least favourite job we've ever had? Are there days where we don't want to see each other? And the list goes on. Tune in to hear our answers and leave us a comment with any other questions you have!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Learning Through A Pandemic with Gahmya Drummond-Bey | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Learning Through A Pandemic with Gahmya Drummond-Bey | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 03 Sep 2020 16:59:18 GMT</pubDate>
			<itunes:duration>38:24</itunes:duration>
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			<acast:episodeUrl>learningthroughapandemicwithgahmyadrummond-bey-cocktails-convos-acastc3b65e94</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This is an interview you NEED to listen to if you're a parent, you have children going back to school during a pandemic, or you're a human being. Gahmya Drummond-Bey is an author, a two-time TEDx speaker, a global curriculum designer and the ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>138</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ec2.png"/>
			<description><![CDATA[<p>This is an interview you NEED to listen to if you're a parent, you have children going back to school during a pandemic, or you're a human being. Gahmya Drummond-Bey is an author, a two-time TEDx speaker, a global curriculum designer and the founder and CEO of Evolved Teacher. She has also taught through THREE pandemics. As if that's not enough, Gahmya is also a total ray of sunshine and listening to all of her crazy stories about thinking outside the box and breaking the rules in education gave us so much energy and made us feel so good! We're basically ready to fly to Malaysia to send all of our kids to school with Gahmya. Listen in and be inspired!</p><br><p>Read more about Gahmya and get our top takeaways from this episode here: <a href="https://catandnat.ca/new-blog/2020/9/3/learning-through-a-pandemic-with-gahmya-drummond-bey" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/9/3/learning-through-a-pandemic-with-gahmya-drummond-bey</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>For more insightful conversations like this one, join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an interview you NEED to listen to if you're a parent, you have children going back to school during a pandemic, or you're a human being. Gahmya Drummond-Bey is an author, a two-time TEDx speaker, a global curriculum designer and the founder and CEO of Evolved Teacher. She has also taught through THREE pandemics. As if that's not enough, Gahmya is also a total ray of sunshine and listening to all of her crazy stories about thinking outside the box and breaking the rules in education gave us so much energy and made us feel so good! We're basically ready to fly to Malaysia to send all of our kids to school with Gahmya. Listen in and be inspired!</p><br><p>Read more about Gahmya and get our top takeaways from this episode here: <a href="https://catandnat.ca/new-blog/2020/9/3/learning-through-a-pandemic-with-gahmya-drummond-bey" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/9/3/learning-through-a-pandemic-with-gahmya-drummond-bey</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>For more insightful conversations like this one, join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Don't Need A Therapist, I Have You.]]></title>
			<itunes:title><![CDATA[I Don't Need A Therapist, I Have You.]]></itunes:title>
			<pubDate>Tue, 01 Sep 2020 15:14:55 GMT</pubDate>
			<itunes:duration>41:17</itunes:duration>
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			<acast:episodeUrl>107.idontneedatherapist-ihaveyou-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back in the car and on the road again! We love bringing you along for the ride, literally. Listen in to a deep therapy session - we're covering the manifestation of ideas, the mental load that women carry and the back-to-school conundru...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>137</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ec9.png"/>
			<description><![CDATA[<p>We're back in the car and on the road again! We love bringing you along for the ride, literally. Listen in to a deep therapy session - we're covering the manifestation of ideas, the mental load that women carry and the back-to-school conundrum. Plus, we get personal about sex...but that's a whole other session in itself.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandna" rel="noopener noreferrer" target="_blank">https://instagram.com/catandna</a><a href="https://create.acast.com/episodes/6b1339a0-a22e-49c0-b524-a33ff696007c/instagram.com/catandnat" rel="noopener noreferrer" target="_blank">t</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back in the car and on the road again! We love bringing you along for the ride, literally. Listen in to a deep therapy session - we're covering the manifestation of ideas, the mental load that women carry and the back-to-school conundrum. Plus, we get personal about sex...but that's a whole other session in itself.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandna" rel="noopener noreferrer" target="_blank">https://instagram.com/catandna</a><a href="https://create.acast.com/episodes/6b1339a0-a22e-49c0-b524-a33ff696007c/instagram.com/catandnat" rel="noopener noreferrer" target="_blank">t</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[We're Excited For The Next Phase Of Our Life!]]></title>
			<itunes:title><![CDATA[We're Excited For The Next Phase Of Our Life!]]></itunes:title>
			<pubDate>Fri, 28 Aug 2020 17:22:56 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/106.wereexcitedforthenextphaseofourlife-</link>
			<acast:episodeId>6b1339a0-a22e-49c0-b524-a33ff696007c</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>106.wereexcitedforthenextphaseofourlife-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're DONE with the negative news and the covid mindset over here! We can finally see the light at the end of the tunnel and we're ready to take matters into our own hands and continue building this non-traditional life we've created for...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>136</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ed0.png"/>
			<description><![CDATA[<p>We're DONE with the negative news and the covid mindset over here! We can finally see the light at the end of the tunnel and we're ready to take matters into our own hands and continue building this non-traditional life we've created for ourselves. Tune in to hear about our new plan that we're excited to bring to fruition (hint: it involves hot guys in the kitchen). And don't forget to subscribe, leave us a review and make sh*t happen!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandna" rel="noopener noreferrer" target="_blank">https://instagram.com/catandna</a><a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">t</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're DONE with the negative news and the covid mindset over here! We can finally see the light at the end of the tunnel and we're ready to take matters into our own hands and continue building this non-traditional life we've created for ourselves. Tune in to hear about our new plan that we're excited to bring to fruition (hint: it involves hot guys in the kitchen). And don't forget to subscribe, leave us a review and make sh*t happen!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Sign up for our Mastermind program or take advantage of any of our business courses here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandna" rel="noopener noreferrer" target="_blank">https://instagram.com/catandna</a><a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">t</a>!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Eating Out Loud (& in bed) with Eden Grinshpan | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Eating Out Loud (& in bed) with Eden Grinshpan | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 27 Aug 2020 15:13:31 GMT</pubDate>
			<itunes:duration>35:26</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/eatingoutloud-inbed-withedengrinshpan-cocktails-convoswithcat-nat</link>
			<acast:episodeId>2f66d39c-3079-42fd-b8a3-cca4153486fe</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>eatingoutloud-inbed-withedengrinshpan-cocktails-convoswithcat-nat</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new cookbook and that time she flashed the world on Instagram. It was hilarious and amazing and we can'...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>135</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ed7.png"/>
			<description><![CDATA[<p>This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new cookbook and that time she flashed the world on Instagram. It was hilarious and amazing and we can't wait to get together with Eden in Toronto to cook and cocktail and laugh some more. Listen in and then go preorder Eden's new cookbook, Eating Out Loud here: <a href="https://woobox.com/hzxwmd" rel="noopener noreferrer" target="_blank">https://woobox.com/hzxwmd</a></p><br><p>Read more about Eden here: <a href="https://catandnat.ca/new-blog/2020/8/27/eating-out-loud-with-eden-grinshpan" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/8/27/eating-out-loud-with-eden-grinshpan</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on instagram.com/catandnatJoin us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for a full interview with a therapist about separation and divorce: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new cookbook and that time she flashed the world on Instagram. It was hilarious and amazing and we can't wait to get together with Eden in Toronto to cook and cocktail and laugh some more. Listen in and then go preorder Eden's new cookbook, Eating Out Loud here: <a href="https://woobox.com/hzxwmd" rel="noopener noreferrer" target="_blank">https://woobox.com/hzxwmd</a></p><br><p>Read more about Eden here: <a href="https://catandnat.ca/new-blog/2020/8/27/eating-out-loud-with-eden-grinshpan" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/8/27/eating-out-loud-with-eden-grinshpan</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on instagram.com/catandnatJoin us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for a full interview with a therapist about separation and divorce: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>COVID Is Taking A Toll On Relationships</title>
			<itunes:title>COVID Is Taking A Toll On Relationships</itunes:title>
			<pubDate>Tue, 25 Aug 2020 15:39:44 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/105.covidistakingatollonrelationships</link>
			<acast:episodeId>a283d3b0-97a3-47cf-9817-8961f8aba8b7</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>105.covidistakingatollonrelationships</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our life isn't really a healthy one right now... COVID is adding a whole new level of stress to marriage and motherhood. So we're letting it all out in this episode and chatting about unhappy marriages and our experience growing up with divor...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>134</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ede.png"/>
			<description><![CDATA[<p>Our life isn't really a healthy one right now... COVID is adding a whole new level of stress to marriage and motherhood. So we're letting it all out in this episode and chatting about unhappy marriages and our experience growing up with divorced parents. We also dive into the whole back-to-school situation and how it's going to be great when the kids go back because they need a purpose in life but it will also be so draining for them. Just a lot of real talk in this one. Listen in and don't forget to leave us a review and let us know what we should re-name our podcast to!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for a full interview with a therapist about separation and divorce: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our life isn't really a healthy one right now... COVID is adding a whole new level of stress to marriage and motherhood. So we're letting it all out in this episode and chatting about unhappy marriages and our experience growing up with divorced parents. We also dive into the whole back-to-school situation and how it's going to be great when the kids go back because they need a purpose in life but it will also be so draining for them. Just a lot of real talk in this one. Listen in and don't forget to leave us a review and let us know what we should re-name our podcast to!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for a full interview with a therapist about separation and divorce: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Leadership in Business & Motherhood]]></title>
			<itunes:title><![CDATA[Leadership in Business & Motherhood]]></itunes:title>
			<pubDate>Fri, 21 Aug 2020 17:21:25 GMT</pubDate>
			<itunes:duration>30:41</itunes:duration>
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			<acast:episodeUrl>104.leadershipinbusiness-motherhood</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our podcast is what it is and we sure hope you like it because we're doing the best we can with what we've got going on over here! Tune in as we re-cap the Toronto Drive-In Show, chat about entrepreneurship and leadership, and have a really i...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>133</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ee5.png"/>
			<description><![CDATA[<p>Our podcast is what it is and we sure hope you like it because we're doing the best we can with what we've got going on over here! Tune in as we re-cap the Toronto Drive-In Show, chat about entrepreneurship and leadership, and have a really important conversation about team building and hiring the right people. Our advice applies to motherhood too, because let's be real, moms are the CEO of their family.&nbsp;&nbsp;</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcast is what it is and we sure hope you like it because we're doing the best we can with what we've got going on over here! Tune in as we re-cap the Toronto Drive-In Show, chat about entrepreneurship and leadership, and have a really important conversation about team building and hiring the right people. Our advice applies to motherhood too, because let's be real, moms are the CEO of their family.&nbsp;&nbsp;</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Follow @momtruthspodcast on Instagram: <a href="https://instagram.com/momtruthspodcast" rel="noopener noreferrer" target="_blank">https://instagram.com/momtruthspodcast</a></p><br><p>Get your face masks here: <a href="https://bitly.com/septemberlatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/septemberlatenightlive</a></p><br><p>Come hang with us over on <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life Is A Team Sport with Candace Parker | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Life Is A Team Sport with Candace Parker | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 20 Aug 2020 21:33:44 GMT</pubDate>
			<itunes:duration>31:36</itunes:duration>
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			<acast:episodeUrl>lifeisateamsportwithcandaceparker-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down with WNBA star Candace Parker for this episode of Cocktails & Convos and talked about the importance of team sports (especially for young girls) and what Candace's parents did to produce such high-achieving children. Tune in and be...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>132</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06eec.png"/>
			<description><![CDATA[<p>We sat down with WNBA star Candace Parker for this episode of Cocktails &amp; Convos and talked about the importance of team sports (especially for young girls) and what Candace's parents did to produce such high-achieving children. Tune in and be inspired by this amazing woman, mom and professional athlete 🤯</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with WNBA star Candace Parker for this episode of Cocktails &amp; Convos and talked about the importance of team sports (especially for young girls) and what Candace's parents did to produce such high-achieving children. Tune in and be inspired by this amazing woman, mom and professional athlete 🤯</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: Nobody Can Figure Us Out....</title>
			<itunes:title>THROWBACK: Nobody Can Figure Us Out....</itunes:title>
			<pubDate>Wed, 19 Aug 2020 00:36:20 GMT</pubDate>
			<itunes:duration>39:31</itunes:duration>
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			<acast:episodeUrl>throwback-nobodycanfigureusout...-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[If you haven't heard about Nat's rollerblading sexcapade yet, now's your chance! We're throwing it back to one of our very first episodes where we give you guys the juice on all things business, tour and...sex. This one is full of g...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>131</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ef3.png"/>
			<description><![CDATA[<p>If you haven't heard about Nat's rollerblading sexcapade yet, now's your chance! We're throwing it back to one of our very first episodes where we give you guys the juice on all things business, tour and...sex. This one is full of good stories that you don't want to miss.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you haven't heard about Nat's rollerblading sexcapade yet, now's your chance! We're throwing it back to one of our very first episodes where we give you guys the juice on all things business, tour and...sex. This one is full of good stories that you don't want to miss.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[We're Getting Back Into Our Groove]]></title>
			<itunes:title><![CDATA[We're Getting Back Into Our Groove]]></itunes:title>
			<pubDate>Fri, 14 Aug 2020 11:22:38 GMT</pubDate>
			<itunes:duration>33:17</itunes:duration>
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			<acast:episodeUrl>103.weregettingbackintoourgroove</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've officially accepted where we are at right now and we're embracing this new normal. It feels like an exciting time and we're so ready for the "next" to start! Tune in to hear us chat about brands & businesses, back-to-...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>130</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06efa.png"/>
			<description><![CDATA[<p>We've officially accepted where we are at right now and we're embracing this new normal. It feels like an exciting time and we're so ready for the "next" to start! Tune in to hear us chat about brands &amp; businesses, back-to-school shenanigans and the most outrageous things we've done as Cat &amp; Nat.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've officially accepted where we are at right now and we're embracing this new normal. It feels like an exciting time and we're so ready for the "next" to start! Tune in to hear us chat about brands &amp; businesses, back-to-school shenanigans and the most outrageous things we've done as Cat &amp; Nat.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Managing Toxic Relationships & Mental Health with Mike & Curt | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Managing Toxic Relationships & Mental Health with Mike & Curt | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 13 Aug 2020 12:00:00 GMT</pubDate>
			<itunes:duration>35:31</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>managingtoxicrelationships-mentalhealthwithmike-curt-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down to chat with the mysterious (and sexy) father/son duo that have taken the TikTok world by storm. Listen in as we tackle some deep topics, have some serious laughs and bond with Mike & Curt over being raised by single mothers. These guys...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>129</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f01.png"/>
			<description><![CDATA[<p>We sat down to chat with the mysterious (and sexy) father/son duo that have taken the TikTok world by storm. Listen in as we tackle some deep topics, have some serious laughs and bond with Mike &amp; Curt over being raised by single mothers. These guys aren't just nice to look at - they're super inspirational too!</p><br><p>Find out more about Mike &amp; Curt here: <a href="https://bit.ly/blogcatnatmikeandcurt" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatmikeandcurt</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down to chat with the mysterious (and sexy) father/son duo that have taken the TikTok world by storm. Listen in as we tackle some deep topics, have some serious laughs and bond with Mike &amp; Curt over being raised by single mothers. These guys aren't just nice to look at - they're super inspirational too!</p><br><p>Find out more about Mike &amp; Curt here: <a href="https://bit.ly/blogcatnatmikeandcurt" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatmikeandcurt</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where Is The Normal?</title>
			<itunes:title>Where Is The Normal?</itunes:title>
			<pubDate>Tue, 11 Aug 2020 20:49:16 GMT</pubDate>
			<itunes:duration>40:11</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/102.whereisthenormal-</link>
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			<acast:episodeUrl>102.whereisthenormal-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're coming at you from the cottage! Tune in as we chit chat about the pandemic, how excited we are for the kids to go back to school and the fact that we need to get real smart real quick when it comes to our business and our life. It's tim...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>128</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f08.png"/>
			<description><![CDATA[<p>We're coming at you from the cottage! Tune in as we chit chat about the pandemic, how excited we are for the kids to go back to school and the fact that we need to get real smart real quick when it comes to our business and our life. It's time to get innovative, y'all !! Plus Nitty Nat shares her criteria for men.... What's on your list?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming at you from the cottage! Tune in as we chit chat about the pandemic, how excited we are for the kids to go back to school and the fact that we need to get real smart real quick when it comes to our business and our life. It's time to get innovative, y'all !! Plus Nitty Nat shares her criteria for men.... What's on your list?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving vs. Thriving</title>
			<itunes:title>Surviving vs. Thriving</itunes:title>
			<pubDate>Fri, 07 Aug 2020 17:33:49 GMT</pubDate>
			<itunes:duration>42:05</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/101.survivingvs.thriving</link>
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			<acast:episodeUrl>101.survivingvs.thriving</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Okay this might just be one of our fave podcasts to date! We were cocktailing (obviously) and sharing everything on the top of our mind because that's what happens when we drink vodka. We start things off with some business talk and then we get in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>127</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f0f.png"/>
			<description><![CDATA[<p>Okay this might just be one of our fave podcasts to date! We were cocktailing (obviously) and sharing everything on the top of our mind because that's what happens when we drink vodka. We start things off with some business talk and then we get into juicy personal stories. Listen in as we chat about our relationship, the universe, our dreams and so much more.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay this might just be one of our fave podcasts to date! We were cocktailing (obviously) and sharing everything on the top of our mind because that's what happens when we drink vodka. We start things off with some business talk and then we get into juicy personal stories. Listen in as we chat about our relationship, the universe, our dreams and so much more.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live on Thursday nights @ 8pm EST: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life in the Spotlight with Heather Dubrow | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Life in the Spotlight with Heather Dubrow | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 06 Aug 2020 13:03:05 GMT</pubDate>
			<itunes:duration>1:21:41</itunes:duration>
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			<acast:episodeUrl>lifeinthespotlightwithheatherdubrow-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This podcast with Heather Dubrow (who y'all may know from The Real Housewives of Orange County) is one for the books! She dives into motherhood, marriage, life in the spotlight and life during lockdown.... We get into the nitty gritty of it all wh...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>126</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f16.png"/>
			<description><![CDATA[<p>This podcast with Heather Dubrow (who y'all may know from The Real Housewives of Orange County) is one for the books! She dives into motherhood, marriage, life in the spotlight and life during lockdown.... We get into the nitty gritty of it all which we LOVE and hope you do too.</p><br><p>Watch the full interview on YouTube: <a href="https://bitly.com/ytcatnatheatherdubrow" rel="noopener noreferrer" target="_blank">https://bitly.com/ytcatnatheatherdubrow</a></p><p>Read more about Heather here: <a href="https://bitly.com/blogcatnatheatherdubrow" rel="noopener noreferrer" target="_blank">https://bitly.com/blogcatnatheatherdubrow</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p><br></p><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p><br></p><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast with Heather Dubrow (who y'all may know from The Real Housewives of Orange County) is one for the books! She dives into motherhood, marriage, life in the spotlight and life during lockdown.... We get into the nitty gritty of it all which we LOVE and hope you do too.</p><br><p>Watch the full interview on YouTube: <a href="https://bitly.com/ytcatnatheatherdubrow" rel="noopener noreferrer" target="_blank">https://bitly.com/ytcatnatheatherdubrow</a></p><p>Read more about Heather here: <a href="https://bitly.com/blogcatnatheatherdubrow" rel="noopener noreferrer" target="_blank">https://bitly.com/blogcatnatheatherdubrow</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://catandnat.ca/late-night-live" rel="noopener noreferrer" target="_blank">https://catandnat.ca/late-night-live</a></p><br><p><br></p><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p><br></p><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Flabbergasted By Life Right Now]]></title>
			<itunes:title><![CDATA[We're Flabbergasted By Life Right Now]]></itunes:title>
			<pubDate>Tue, 04 Aug 2020 16:34:10 GMT</pubDate>
			<itunes:duration>53:16</itunes:duration>
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			<acast:episodeUrl>100.wereflabbergastedbyliferightnow</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's your Tuesday podcast and we're covering a lot of ground in this one. We start off chatting about how our biz makes money and then we share our advice on how to talk to kids about relationships (and dry humping...). We also touch on UFOs,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>125</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f1d.png"/>
			<description><![CDATA[<p>It's your Tuesday podcast and we're covering a lot of ground in this one. We start off chatting about how our biz makes money and then we share our advice on how to talk to kids about relationships (and dry humping...). We also touch on UFOs, TikTok celebs, Nat's garden and moody children - among a million other things - so it's a jam packed episode brought to you by two moms who can't wait for a new year to start in September!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live: <a href="https://bit.ly/augustlatenightlive" rel="noopener noreferrer" target="_blank">https://bit.ly/augustlatenightlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's your Tuesday podcast and we're covering a lot of ground in this one. We start off chatting about how our biz makes money and then we share our advice on how to talk to kids about relationships (and dry humping...). We also touch on UFOs, TikTok celebs, Nat's garden and moody children - among a million other things - so it's a jam packed episode brought to you by two moms who can't wait for a new year to start in September!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Join us for Late Night Live: <a href="https://bit.ly/augustlatenightlive" rel="noopener noreferrer" target="_blank">https://bit.ly/augustlatenightlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Can't Wait For This Sh*t To Be Behind Us]]></title>
			<itunes:title><![CDATA[Can't Wait For This Sh*t To Be Behind Us]]></itunes:title>
			<pubDate>Fri, 31 Jul 2020 15:51:20 GMT</pubDate>
			<itunes:duration>40:55</itunes:duration>
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			<acast:episodeUrl>99.cantwaitforthissh-ttobebehindus</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in the fall and how we're feeling about it all.... We're hopeful that we'll be t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>124</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f24.png"/>
			<description><![CDATA[<p>We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in the fall and how we're feeling about it all.... We're hopeful that we'll be traveling to y'all at some point in the near future, but we just have to take it day by day right now. Listen in for new product updates, house updates, marriage rants and literally just everything going on right now.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Get your kimono here before they sell out: <a href="https://bit.ly/augustlatenightlive" rel="noopener noreferrer" target="_blank">https://bit.ly/augustlatenightlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in the fall and how we're feeling about it all.... We're hopeful that we'll be traveling to y'all at some point in the near future, but we just have to take it day by day right now. Listen in for new product updates, house updates, marriage rants and literally just everything going on right now.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Gather your girls and grab tickets to our Drive-In Show: <a href="https://bit.ly/catnatdriveintoronto" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatdriveintoronto</a></p><br><p>Get your kimono here before they sell out: <a href="https://bit.ly/augustlatenightlive" rel="noopener noreferrer" target="_blank">https://bit.ly/augustlatenightlive</a></p><br><p>Get personalized videos from us on Cameo: <a href="https://www.cameo.com/catandnat" rel="noopener noreferrer" target="_blank">https://www.cameo.com/catandnat</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[THROWBACK: Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[THROWBACK: Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 30 Jul 2020 15:44:37 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
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			<acast:episodeUrl>throwback-hotdads-momguiltwithjessicruickshank</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We had the best time hanging with Jessi a few months back and we figured y'all could use som...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>123</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f2b.png"/>
			<description><![CDATA[<p>Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We had the best time hanging with Jessi a few months back and we figured y'all could use some serious laughs right now. So listen in as we pop champagne and dish on mom guilt, Justin Trudeau, life in LA and sex. It's pretty outrageous!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatjessicruickshank</a></p><br><p>Read more about Jessi here: <a href="https://catandnat.ca/new-blog/2020/7/30/cocktails-convos-hot-dads-mom-guilt-with-jessi-cruickshank" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/7/30/cocktails-convos-hot-dads-mom-guilt-with-jessi-cruickshank</a></p><br><p>And check out her Hot Dads episode here: <a href="https://www.facebook.com/278023509776372/videos/2415004248728087/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/278023509776372/videos/2415004248728087/</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a>.</p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We had the best time hanging with Jessi a few months back and we figured y'all could use some serious laughs right now. So listen in as we pop champagne and dish on mom guilt, Justin Trudeau, life in LA and sex. It's pretty outrageous!!</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatjessicruickshank</a></p><br><p>Read more about Jessi here: <a href="https://catandnat.ca/new-blog/2020/7/30/cocktails-convos-hot-dads-mom-guilt-with-jessi-cruickshank" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/7/30/cocktails-convos-hot-dads-mom-guilt-with-jessi-cruickshank</a></p><br><p>And check out her Hot Dads episode here: <a href="https://www.facebook.com/278023509776372/videos/2415004248728087/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/278023509776372/videos/2415004248728087/</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a>.</p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Are In For A Major Transition...</title>
			<itunes:title>We Are In For A Major Transition...</itunes:title>
			<pubDate>Tue, 28 Jul 2020 14:17:48 GMT</pubDate>
			<itunes:duration>57:38</itunes:duration>
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			<acast:episodeUrl>98.weareinforamajortransition..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's Cat & Nat coming at you from the car on our way home from a site visit for our drive-in show because that is our life right now and we hope you love it no matter what. We cover a lot of topics in this one, share our frustrations about the...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>122</itunes:episode>
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			<description><![CDATA[<p>It's Cat &amp; Nat coming at you from the car on our way home from a site visit for our drive-in show because that is our life right now and we hope you love it no matter what. We cover a lot of topics in this one, share our frustrations about the inconsistencies of COVID, and talk about how we're dealing with our kids' emotions and anxieties about going back to school and us going back on tour (eventually) while we're feeling super fatigued but also so excited to get back on the road. And of course we go to fantasy land again because it's always a good time there.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Text us +1 (917) 540-8715 or click this link here: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Cat &amp; Nat coming at you from the car on our way home from a site visit for our drive-in show because that is our life right now and we hope you love it no matter what. We cover a lot of topics in this one, share our frustrations about the inconsistencies of COVID, and talk about how we're dealing with our kids' emotions and anxieties about going back to school and us going back on tour (eventually) while we're feeling super fatigued but also so excited to get back on the road. And of course we go to fantasy land again because it's always a good time there.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Text us +1 (917) 540-8715 or click this link here: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Drive In Fun Show?</title>
			<itunes:title>Drive In Fun Show?</itunes:title>
			<pubDate>Fri, 24 Jul 2020 11:44:44 GMT</pubDate>
			<itunes:duration>31:48</itunes:duration>
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			<acast:episodeUrl>97.driveinfunshow-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Just in case things weren't chaotic enough right now, Nat decided to get a dog! Which apparently is what a lot of you have been doing during COVID. We also dive into our ideas about how we hope to do drive-in shows as a pivot to the traditional to...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>121</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f39.png"/>
			<description><![CDATA[<p>Just in case things weren't chaotic enough right now, Nat decided to get a dog! Which apparently is what a lot of you have been doing during COVID. We also dive into our ideas about how we hope to do drive-in shows as a pivot to the traditional tour model that we thought we would be back to by now.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly.com/julylatenightlive</p><br><p>Check out our 6-to-Teen parenting community for expert advice: https://bitly.com/6-to-teen-parenting-group</p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: https://facebook.com/catandnat</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just in case things weren't chaotic enough right now, Nat decided to get a dog! Which apparently is what a lot of you have been doing during COVID. We also dive into our ideas about how we hope to do drive-in shows as a pivot to the traditional tour model that we thought we would be back to by now.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly.com/julylatenightlive</p><br><p>Check out our 6-to-Teen parenting community for expert advice: https://bitly.com/6-to-teen-parenting-group</p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: https://facebook.com/catandnat</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Real Talk with Romeo | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Real Talk with Romeo | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 23 Jul 2020 11:00:00 GMT</pubDate>
			<itunes:duration>41:03</itunes:duration>
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			<acast:episodeUrl>realtalkwithromeo</acast:episodeUrl>
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			<itunes:subtitle>This podcast with Romeo (one of our male dancers) might just be our fave interview yet! The conversation is super raw as we dive into details of our friendship, what goes on behind-the-scenes of tour, the stigma around stripping and so much more... We ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>120</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f40.png"/>
			<description><![CDATA[<p>This podcast with Romeo (one of our male dancers) might just be our fave interview yet! The conversation is super raw as we dive into details of our friendship, what goes on behind-the-scenes of tour, the stigma around stripping and so much more... We ask him all the things we've always want to know. You ready for this?!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly.com/julylatenightlive</p><br><p>Check out our 6-to-Teen parenting community for expert advice: https://bitly.com/6-to-teen-parenting-group</p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: https://facebook.com/catandnat</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast with Romeo (one of our male dancers) might just be our fave interview yet! The conversation is super raw as we dive into details of our friendship, what goes on behind-the-scenes of tour, the stigma around stripping and so much more... We ask him all the things we've always want to know. You ready for this?!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly.com/julylatenightlive</p><br><p>Check out our 6-to-Teen parenting community for expert advice: https://bitly.com/6-to-teen-parenting-group</p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: https://facebook.com/catandnat</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's Nowhere to Go]]></title>
			<itunes:title><![CDATA[There's Nowhere to Go]]></itunes:title>
			<pubDate>Wed, 22 Jul 2020 16:30:40 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
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			<acast:episodeUrl>theresnowheretogo</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're continuing with our conversation about how we are dealing with the kids being all over us 24/7.&nbsp;We're still carrying the bulk of the load even though we are also working full time.&nbsp;Trying to juggle both the demands of ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>119</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f47.png"/>
			<description><![CDATA[<p>We're continuing with our conversation about how we are dealing with the kids being all over us 24/7.&nbsp;We're still carrying the bulk of the load even though we are also working full time.&nbsp;Trying to juggle both the demands of our team along with our kids. Meanwhile, we can't even tell you the last time we spent 2 hours uninterrupted...like can't even tell you.</p><br><p>P.S - We just launched Cameo. Which means you can get your own personalized video messages from us anytime.&nbsp;If you want to find out more, click here:&nbsp;<a href="http://cameo.com/catandnat" rel="noopener noreferrer" target="_blank">cameo.com/catandnat</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every&nbsp;Thursday&nbsp;for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join our July Late Night Lives on&nbsp;Thursday&nbsp;nights for some cocktails and some fun:&nbsp;<a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p><br></p><p>Check out our 6-to-Teen parenting community for expert advice:&nbsp;<a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p><br></p><p>Tune in to our daily Facebook Lives weekdays at&nbsp;10am EST:&nbsp;<a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're continuing with our conversation about how we are dealing with the kids being all over us 24/7.&nbsp;We're still carrying the bulk of the load even though we are also working full time.&nbsp;Trying to juggle both the demands of our team along with our kids. Meanwhile, we can't even tell you the last time we spent 2 hours uninterrupted...like can't even tell you.</p><br><p>P.S - We just launched Cameo. Which means you can get your own personalized video messages from us anytime.&nbsp;If you want to find out more, click here:&nbsp;<a href="http://cameo.com/catandnat" rel="noopener noreferrer" target="_blank">cameo.com/catandnat</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every&nbsp;Thursday&nbsp;for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join our July Late Night Lives on&nbsp;Thursday&nbsp;nights for some cocktails and some fun:&nbsp;<a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p><br></p><p>Check out our 6-to-Teen parenting community for expert advice:&nbsp;<a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p><br></p><p>Tune in to our daily Facebook Lives weekdays at&nbsp;10am EST:&nbsp;<a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nothing Exciting Is Happening.....</title>
			<itunes:title>Nothing Exciting Is Happening.....</itunes:title>
			<pubDate>Fri, 17 Jul 2020 22:30:53 GMT</pubDate>
			<itunes:duration>41:17</itunes:duration>
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			<acast:episodeUrl>95.nothingexcitingishappening....-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Welcome to the #MOMTRUTHS podcast that's not safe for kids!! Tune in as we chit chat about the effects of COVID and how we're looking forward to a new start in September. We also offer advice for those of you who aren't looking forward t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>118</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f4e.png"/>
			<description><![CDATA[<p>Welcome to the #MOMTRUTHS podcast that's not safe for kids!! Tune in as we chit chat about the effects of COVID and how we're looking forward to a new start in September. We also offer advice for those of you who aren't looking forward to anything right now. And we talk a lot about the "what ifs" ....</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our July Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the #MOMTRUTHS podcast that's not safe for kids!! Tune in as we chit chat about the effects of COVID and how we're looking forward to a new start in September. We also offer advice for those of you who aren't looking forward to anything right now. And we talk a lot about the "what ifs" ....</p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our July Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Manifesting Your Dreams with Chen & Lei from While They Nap Podcast | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Manifesting Your Dreams with Chen & Lei from While They Nap Podcast | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 16 Jul 2020 13:54:57 GMT</pubDate>
			<itunes:duration>43:04</itunes:duration>
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			<acast:episodeUrl>manifestingyourdreamswithchen-leifromwhiletheynappodcast-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For this week's Cocktails & Convos podcast, we got to interview Chen & Lei, two fellow Canadian moms, who are the voices behind the While They Nap Podcast. Listen in as we chat about how they got started and why it's important to be i...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>117</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f55.png"/>
			<description><![CDATA[<p>For this week's Cocktails &amp; Convos podcast, we got to interview Chen &amp; Lei, two fellow Canadian moms, who are the voices behind the While They Nap Podcast. Listen in as we chat about how they got started and why it's important to be intentional with manifesting your dreams!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our July Late Night Live virtual events: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Become a member of our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For this week's Cocktails &amp; Convos podcast, we got to interview Chen &amp; Lei, two fellow Canadian moms, who are the voices behind the While They Nap Podcast. Listen in as we chat about how they got started and why it's important to be intentional with manifesting your dreams!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our July Late Night Live virtual events: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Become a member of our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Middle-Age Sh*t Is Sh*t</title>
			<itunes:title>This Middle-Age Sh*t Is Sh*t</itunes:title>
			<pubDate>Tue, 14 Jul 2020 11:30:00 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<acast:episodeUrl>94.thismiddle-agesh-tissh-t</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're just trying to figure out our lives over here... So naturally our conversation is focused on us wanting some independence and trying to make this new reality work and planning for a Friday night patio hop and managing kids' learning dif...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>116</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f5c.png"/>
			<description><![CDATA[<p>We're just trying to figure out our lives over here... So naturally our conversation is focused on us wanting some independence and trying to make this new reality work and planning for a Friday night patio hop and managing kids' learning differences AND vision boarding. We've got a lot on the go right now ha! Nat's ready to escape the world, whereas Cat is feeling a little more optimistic and positive. Which side are you on?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our July Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><p>&nbsp;</p><p>Come follow us over on Instagram to find out if Nat joins the party on Friday: <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're just trying to figure out our lives over here... So naturally our conversation is focused on us wanting some independence and trying to make this new reality work and planning for a Friday night patio hop and managing kids' learning differences AND vision boarding. We've got a lot on the go right now ha! Nat's ready to escape the world, whereas Cat is feeling a little more optimistic and positive. Which side are you on?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join our July Late Night Lives on Thursday nights for some cocktails and some fun: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Check out our 6-to-Teen parenting community for expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/catandnat</a></p><p>&nbsp;</p><p>Come follow us over on Instagram to find out if Nat joins the party on Friday: <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Was Such Drama!!!</title>
			<itunes:title>It Was Such Drama!!!</itunes:title>
			<pubDate>Fri, 10 Jul 2020 19:45:56 GMT</pubDate>
			<itunes:duration>35:48</itunes:duration>
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			<acast:episodeUrl>93.itwassuchdrama-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A lot of you are listening to this episode for the Facebook Live cliffhanger, so tune in to hear us talk about the complicated relationships on the Cat & Nat team. There's lot of history to unpack, ladies, so don't miss this one!! And we ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>115</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f63.png"/>
			<description><![CDATA[<p>A lot of you are listening to this episode for the Facebook Live cliffhanger, so tune in to hear us talk about the complicated relationships on the Cat &amp; Nat team. There's lot of history to unpack, ladies, so don't miss this one!! And we end things off with a serious convo about happiness in relation to body confidence.</p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives for more juicy convos: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/c</a><a href="facebook.com/catandnat" rel="noopener noreferrer" target="_blank">atandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A lot of you are listening to this episode for the Facebook Live cliffhanger, so tune in to hear us talk about the complicated relationships on the Cat &amp; Nat team. There's lot of history to unpack, ladies, so don't miss this one!! And we end things off with a serious convo about happiness in relation to body confidence.</p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives for more juicy convos: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Tune in to our daily Facebook Lives weekdays at 10am EST: <a href="https://facebook.com/catandnat" rel="noopener noreferrer" target="_blank">https://facebook.com/c</a><a href="facebook.com/catandnat" rel="noopener noreferrer" target="_blank">atandnat</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 09 Jul 2020 16:41:01 GMT</pubDate>
			<itunes:duration>40:03</itunes:duration>
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			<acast:episodeUrl>dating-relationships-matchmakingwiththelovelisteners-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We are always fantasizing about dating and relationships, so we were excited to sit down with Nic & Tash aka The Love Listeners who have been relationship experts & matchmakers for over 20 years!! Listen in to find out how the matchmaking proce...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>114</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f6a.png"/>
			<description><![CDATA[<p>We are always fantasizing about dating and relationships, so we were excited to sit down with Nic &amp; Tash aka The Love Listeners who have been relationship experts &amp; matchmakers for over 20 years!! Listen in to find out how the matchmaking process works and why you need to know who you are and be seriously ready to find love in order for it to work.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are always fantasizing about dating and relationships, so we were excited to sit down with Nic &amp; Tash aka The Love Listeners who have been relationship experts &amp; matchmakers for over 20 years!! Listen in to find out how the matchmaking process works and why you need to know who you are and be seriously ready to find love in order for it to work.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Reminiscing, Because It's All We've Got...]]></title>
			<itunes:title><![CDATA[Reminiscing, Because It's All We've Got...]]></itunes:title>
			<pubDate>Wed, 08 Jul 2020 01:22:29 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<acast:episodeUrl>92-reminiscing-becauseitsallwevegot..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Every day we're hustlin'! The podcast is due today, so we whipped this one out in the car for ya. Listen in as we share some #momtruth moments about needing time to ourselves and the anxiety that's going to come with getting the kids bac...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>113</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f71.png"/>
			<description><![CDATA[<p>Every day we're hustlin'! The podcast is due today, so we whipped this one out in the car for ya. Listen in as we share some #momtruth moments about needing time to ourselves and the anxiety that's going to come with getting the kids back to school. We're on the verge of not being okay over here, so we're taking this time to fantasize about joining a country club and bringing our strippers with us 😜 Tune in for lots of stories!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every day we're hustlin'! The podcast is due today, so we whipped this one out in the car for ya. Listen in as we share some #momtruth moments about needing time to ourselves and the anxiety that's going to come with getting the kids back to school. We're on the verge of not being okay over here, so we're taking this time to fantasize about joining a country club and bringing our strippers with us 😜 Tune in for lots of stories!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: The 7-Minute Rule</title>
			<itunes:title>THROWBACK: The 7-Minute Rule</itunes:title>
			<pubDate>Fri, 03 Jul 2020 12:00:00 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/throwback-the7-minuterule</link>
			<acast:episodeId>c47c5115-d101-4de8-923f-7733cf479147</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>throwback-the7-minuterule</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today we're throwing it back to another one of our top episodes (from January!) and it was a funny one with a lot of hidden gems. We share our feelings about our biz and how it took a company crisis to overcome conflict and find clarity in order t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>112</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f78.png"/>
			<description><![CDATA[<p>Today we're throwing it back to another one of our top episodes (from January!) and it was a funny one with a lot of hidden gems. We share our feelings about our biz and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. And on top of the business talk, things went off the rails as we FaceTimed our stripper (and his mom), called Cat's husband to explain our genius idea and revealed our childhood fears about doing the dirty. Plus, we've got a 7-minute challenge for you. Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories:<a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank"> https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we're throwing it back to another one of our top episodes (from January!) and it was a funny one with a lot of hidden gems. We share our feelings about our biz and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. And on top of the business talk, things went off the rails as we FaceTimed our stripper (and his mom), called Cat's husband to explain our genius idea and revealed our childhood fears about doing the dirty. Plus, we've got a 7-minute challenge for you. Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories:<a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank"> https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROWBACK: How to Get Un-Stuck In Life with Mel Robbins</title>
			<itunes:title>THROWBACK: How to Get Un-Stuck In Life with Mel Robbins</itunes:title>
			<pubDate>Thu, 02 Jul 2020 12:00:00 GMT</pubDate>
			<itunes:duration>58:24</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/throwback-howtogetun-stuckinlifewithmelrobbins</link>
			<acast:episodeId>2611fdd2-5a40-45c4-a3d6-e128a478a7cb</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>throwback-howtogetun-stuckinlifewithmelrobbins</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This podcast with Mel Robbins is one of our fave Cocktails & Convos interviews to date because she literally blew our minds in all kinds of ways!! We love how open and honest Mel is about her experience (and struggle) going from a certified life co...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>111</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f7f.jpg"/>
			<description><![CDATA[<p>This podcast with Mel Robbins is one of our fave Cocktails &amp; Convos interviews to date because she literally blew our minds in all kinds of ways!! We love how open and honest Mel is about her experience (and struggle) going from a certified life coach to hitting rock bottom and then rescuing herself with one simple rule. Mel has helped millions of successful people get un-stuck and somehow we were lucky enough to sit down with her and learn about the exact moment her "5 Second Rule" came to be and how it literally changed her life.</p><br><p>You can read more about Mel by following this link. <a href="https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast with Mel Robbins is one of our fave Cocktails &amp; Convos interviews to date because she literally blew our minds in all kinds of ways!! We love how open and honest Mel is about her experience (and struggle) going from a certified life coach to hitting rock bottom and then rescuing herself with one simple rule. Mel has helped millions of successful people get un-stuck and somehow we were lucky enough to sit down with her and learn about the exact moment her "5 Second Rule" came to be and how it literally changed her life.</p><br><p>You can read more about Mel by following this link. <a href="https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[THROWBACK: You're In Control of Your Own Happiness]]></title>
			<itunes:title><![CDATA[THROWBACK: You're In Control of Your Own Happiness]]></itunes:title>
			<pubDate>Tue, 30 Jun 2020 13:34:43 GMT</pubDate>
			<itunes:duration>37:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/momtruths/throwback-youreincontrolofyourownhappiness</link>
			<acast:episodeId>37ae3a5a-00c4-4f76-8048-8727ec21ff38</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>throwback-youreincontrolofyourownhappiness</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week we're throwing it back to some of our most popular episodes! The one y'all listened to most was released back in November and it's actually one of our faves too because it's just an honest conversation about where we were ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f86.png"/>
			<description><![CDATA[<p>This week we're throwing it back to some of our most popular episodes! The one y'all listened to most was released back in November and it's actually one of our faves too because it's just an honest conversation about where we were at in business, motherhood and life. We kind of messed up the recording and it's a bit of a hodgepodge but we're all about sharing the perfectly imperfect with you and apparently you guys like it too 😜 Listen in as we talk about feedback versus criticism and the difference between problem finders and problem solvers. And then we get into what kind of traits we want our kids to have and we offer some life advice about being in control of your own happiness.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories:<a href=" https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank"> https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're throwing it back to some of our most popular episodes! The one y'all listened to most was released back in November and it's actually one of our faves too because it's just an honest conversation about where we were at in business, motherhood and life. We kind of messed up the recording and it's a bit of a hodgepodge but we're all about sharing the perfectly imperfect with you and apparently you guys like it too 😜 Listen in as we talk about feedback versus criticism and the difference between problem finders and problem solvers. And then we get into what kind of traits we want our kids to have and we offer some life advice about being in control of your own happiness.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories:<a href=" https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank"> https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friends Are Better Than Husbands...</title>
			<itunes:title>Friends Are Better Than Husbands...</itunes:title>
			<pubDate>Fri, 26 Jun 2020 13:47:39 GMT</pubDate>
			<itunes:duration>25:50</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/91.friendsarebetterthanhusbands..-</link>
			<acast:episodeId>cc5c3636-16da-4842-8ddb-d4571b570caf</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>91.friendsarebetterthanhusbands..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We chit chat about how tricky relationships are and it gets deep. We also update y'all on the new book we're writing with all new stories and how it has been challenging for us. And then we have our #momtruth moment about building confidence ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f8d.png"/>
			<description><![CDATA[<p>We chit chat about how tricky relationships are and it gets deep. We also update y'all on the new book we're writing with all new stories and how it has been challenging for us. And then we have our #momtruth moment about building confidence in our kids. Listen to the end - it gets crazy!!</p><br><p>And calling all listeners - we need your help re-naming our podcast. If you have any suggestions, let us know!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our podcast with Good Moms Bad Choices:</p><p>Apple Podcasts: <a href="bit.ly/applecatnatgoodmomsbadchoices" rel="noopener noreferrer" target="_blank">bit.ly/applecatnatgoodmomsbadchoices</a></p><p>Spotify: <a href="bit.ly/spotifycatnatgoodmomsbadchoices" rel="noopener noreferrer" target="_blank">bit.ly/spotifycatnatgoodmomsbadchoices</a></p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chit chat about how tricky relationships are and it gets deep. We also update y'all on the new book we're writing with all new stories and how it has been challenging for us. And then we have our #momtruth moment about building confidence in our kids. Listen to the end - it gets crazy!!</p><br><p>And calling all listeners - we need your help re-naming our podcast. If you have any suggestions, let us know!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our podcast with Good Moms Bad Choices:</p><p>Apple Podcasts: <a href="bit.ly/applecatnatgoodmomsbadchoices" rel="noopener noreferrer" target="_blank">bit.ly/applecatnatgoodmomsbadchoices</a></p><p>Spotify: <a href="bit.ly/spotifycatnatgoodmomsbadchoices" rel="noopener noreferrer" target="_blank">bit.ly/spotifycatnatgoodmomsbadchoices</a></p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a></p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mom Guilt During COVID with Erica & Milah of Good Moms Bad Choices | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Mom Guilt During COVID with Erica & Milah of Good Moms Bad Choices | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 25 Jun 2020 19:00:00 GMT</pubDate>
			<itunes:duration>1:04:44</itunes:duration>
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			<acast:episodeUrl>momguiltincovidwitherica-milahofgoodmomsbadchoices</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down with Erica & Milah of Good Moms Bad Choices (literally TODAY) and the conversation was uncensored and totally amazing. We love these ladies and how real they keep it as two single moms navigating the dating world, sexuality and all thin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f94.png"/>
			<description><![CDATA[<p>We sat down with Erica &amp; Milah of Good Moms Bad Choices (literally TODAY) and the conversation was uncensored and totally amazing. We love these ladies and how real they keep it as two single moms navigating the dating world, sexuality and all things motherhood. In this episode we cover everything from relationships, body confidence, mom guilt and more! Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Erica &amp; Milah of Good Moms Bad Choices (literally TODAY) and the conversation was uncensored and totally amazing. We love these ladies and how real they keep it as two single moms navigating the dating world, sexuality and all things motherhood. In this episode we cover everything from relationships, body confidence, mom guilt and more! Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Miss Our Naughty Little Life</title>
			<itunes:title>We Miss Our Naughty Little Life</itunes:title>
			<pubDate>Tue, 23 Jun 2020 11:00:00 GMT</pubDate>
			<itunes:duration>34:25</itunes:duration>
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			<acast:episodeUrl>90.wemissournaughtylittlelife</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're still at the cottage and we're experiencing major mom fatigue right now. We feel like housewives and we're really missing the way life used to be! Listen in as we chit chat about the lockdown, tour, our kids' school situation ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06f9b.png"/>
			<description><![CDATA[<p>We're still at the cottage and we're experiencing major mom fatigue right now. We feel like housewives and we're really missing the way life used to be! Listen in as we chit chat about the lockdown, tour, our kids' school situation and clubbing with strippers...</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're still at the cottage and we're experiencing major mom fatigue right now. We feel like housewives and we're really missing the way life used to be! Listen in as we chit chat about the lockdown, tour, our kids' school situation and clubbing with strippers...</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Join our July Late Night Lives: <a href="https://bitly.com/julylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/julylatenightlive</a></p><br><p>Watch our #MOMTRUTH videos: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join our 6-to-Teen parenting community: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Can We Do Better?</title>
			<itunes:title>How Can We Do Better?</itunes:title>
			<pubDate>Fri, 19 Jun 2020 14:55:45 GMT</pubDate>
			<itunes:duration>38:23</itunes:duration>
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			<acast:episodeUrl>89.howcanwedobetter-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's Friday! Which means we recorded this last night while getting litty for Late Night Live. There's nothing like a drunk podcast 😜 We start off talking about how we want and accept feedback from others and then end up finding our favourite...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>106</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06fa2.png"/>
			<description><![CDATA[<p>It's Friday! Which means we recorded this last night while getting litty for Late Night Live. There's nothing like a drunk podcast 😜 We start off talking about how we want and accept feedback from others and then end up finding our favourite way to tell people to shut up when they're telling us something we don't want to hear soooo that basically sums up how this episode goes - all over the place!!! We chat about the crazy world of social media, government and news reports (even though we don't really know what's going on) and&nbsp;then we get into some very inappropriate conversations about "fun foreplay". So many laughs!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Watch our #MOMTRUTH videos here: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Friday! Which means we recorded this last night while getting litty for Late Night Live. There's nothing like a drunk podcast 😜 We start off talking about how we want and accept feedback from others and then end up finding our favourite way to tell people to shut up when they're telling us something we don't want to hear soooo that basically sums up how this episode goes - all over the place!!! We chat about the crazy world of social media, government and news reports (even though we don't really know what's going on) and&nbsp;then we get into some very inappropriate conversations about "fun foreplay". So many laughs!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Come see us over on Insta stories: <a href="https://instagram.com/catandnat" rel="noopener noreferrer" target="_blank">https://instagram.com/catandnat</a></p><br><p>Watch our #MOMTRUTH videos here: <a href="https://bitly.com/catnatyoutube" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatyoutube</a></p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Being Honest with Kaitlyn Bristowe | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Being Honest with Kaitlyn Bristowe | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 18 Jun 2020 12:00:00 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<acast:episodeUrl>beinghonestwithkaitlynbristowe-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kaitlyn Bristowe began her journey on The Bachelor/Bachelorette and has since gone on to host her "Off The Vine" podcast, create a wine label + scrunchie line and release a new hit song! Yet somehow she found the time to sit down with us and ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[<p>Kaitlyn Bristowe began her journey on The Bachelor/Bachelorette and has since gone on to host her "Off The Vine" podcast, create a wine label + scrunchie line and release a new hit song! Yet somehow she found the time to sit down with us and answer ALL of our questions about her past, present and everything in between. Listen in as Kaitlyn gets honest about losing herself, fighting through insecurities and building herself back up again (among so many other things). We're not sure what we loved more - Kaitlyn's advice for women and moms or her crazy tour bus confession 😜</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kaitlyn Bristowe began her journey on The Bachelor/Bachelorette and has since gone on to host her "Off The Vine" podcast, create a wine label + scrunchie line and release a new hit song! Yet somehow she found the time to sit down with us and answer ALL of our questions about her past, present and everything in between. Listen in as Kaitlyn gets honest about losing herself, fighting through insecurities and building herself back up again (among so many other things). We're not sure what we loved more - Kaitlyn's advice for women and moms or her crazy tour bus confession 😜</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>These Conversations Need to Happen</title>
			<itunes:title>These Conversations Need to Happen</itunes:title>
			<pubDate>Tue, 16 Jun 2020 20:47:48 GMT</pubDate>
			<itunes:duration>40:52</itunes:duration>
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			<itunes:subtitle><![CDATA[We've moved in together! We're up north in the middle of nowhere and we're recording this podcast while sipping champagne from Nitty's bed (and hoping for a day off)... Listen in for a serious discussion about the Black Lives Matter...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>104</itunes:episode>
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			<description><![CDATA[<p>We've moved in together! We're up north in the middle of nowhere and we're recording this podcast while sipping champagne from Nitty's bed (and hoping for a day off)... Listen in for a serious discussion about the Black Lives Matter movement and COVID and then some off the rails convos about a pound town party, Tinder and what Nat's polyamorous relationship (aka naked business collab) would look like 🤪</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Grab a copy of our Mom Truths book: <a href="https://bitly.com/momtruthsbook" rel="noopener noreferrer" target="_blank">https://bitly.com/momtruthsbook</a></p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've moved in together! We're up north in the middle of nowhere and we're recording this podcast while sipping champagne from Nitty's bed (and hoping for a day off)... Listen in for a serious discussion about the Black Lives Matter movement and COVID and then some off the rails convos about a pound town party, Tinder and what Nat's polyamorous relationship (aka naked business collab) would look like 🤪</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Grab a copy of our Mom Truths book: <a href="https://bitly.com/momtruthsbook" rel="noopener noreferrer" target="_blank">https://bitly.com/momtruthsbook</a></p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Change is Great</title>
			<itunes:title>Change is Great</itunes:title>
			<pubDate>Fri, 12 Jun 2020 13:05:00 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<acast:episodeUrl>87.changeisgreat</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's blowing our mind what can happen in a 24-hour period. Listen in as we chat about the news and everything going on in the world right now, motherhood and the influence we have over our kids, and the crazy partnerships we've had in the pas...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p>It's blowing our mind what can happen in a 24-hour period. Listen in as we chat about the news and everything going on in the world right now, motherhood and the influence we have over our kids, and the crazy partnerships we've had in the past (among soooo many other things). We also bring in a special guest for some laughs and positivity. This episode has a lot of dimension - let us know if you liked it!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's blowing our mind what can happen in a 24-hour period. Listen in as we chat about the news and everything going on in the world right now, motherhood and the influence we have over our kids, and the crazy partnerships we've had in the past (among soooo many other things). We also bring in a special guest for some laughs and positivity. This episode has a lot of dimension - let us know if you liked it!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Losing Our Patience]]></title>
			<itunes:title><![CDATA[We're Losing Our Patience]]></itunes:title>
			<pubDate>Tue, 09 Jun 2020 11:15:12 GMT</pubDate>
			<itunes:duration>34:56</itunes:duration>
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			<acast:episodeUrl>86.werelosingourpatience</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this episode, we're chit chatting about the juggle (and the struggle) of working full-time while taking care of the kids 24/7 and managing moods. If you're finding everything hard right now and you're feeling overwhelmed in life, this...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>102</itunes:episode>
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			<description><![CDATA[<p>In this episode, we're chit chatting about the juggle (and the struggle) of working full-time while taking care of the kids 24/7 and managing moods. If you're finding everything hard right now and you're feeling overwhelmed in life, this podcast is for you. We're looking to find the fun again and we want you on this journey with us! You ready?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p><br></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we're chit chatting about the juggle (and the struggle) of working full-time while taking care of the kids 24/7 and managing moods. If you're finding everything hard right now and you're feeling overwhelmed in life, this podcast is for you. We're looking to find the fun again and we want you on this journey with us! You ready?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p><br></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We've Got a HUGE Secret...]]></title>
			<itunes:title><![CDATA[We've Got a HUGE Secret...]]></itunes:title>
			<pubDate>Fri, 05 Jun 2020 12:38:10 GMT</pubDate>
			<itunes:duration>33:33</itunes:duration>
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			<itunes:subtitle>Between COVID and the world taking a stand against racism (which is amazing), 2020 is a year for all of us to feel uncomfortable and to work through it. At the end of the day, we want to be known for building a community and bringing ALL women together...</itunes:subtitle>
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			<itunes:episode>101</itunes:episode>
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			<description><![CDATA[<p>Between COVID and the world taking a stand against racism (which is amazing), 2020 is a year for all of us to feel uncomfortable and to work through it. At the end of the day, we want to be known for building a community and bringing ALL women together, and we want to make sure we're educating our children to be conscious, empathetic humans who stand up for those who are being treated unfairly. In this episode we talk a lot about what's going on in the world right now and we also chit chat about our business, our husbands and our exciting plans for the summer, plus we have a major secret... Listen in (and pardon the swear words)!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Between COVID and the world taking a stand against racism (which is amazing), 2020 is a year for all of us to feel uncomfortable and to work through it. At the end of the day, we want to be known for building a community and bringing ALL women together, and we want to make sure we're educating our children to be conscious, empathetic humans who stand up for those who are being treated unfairly. In this episode we talk a lot about what's going on in the world right now and we also chit chat about our business, our husbands and our exciting plans for the summer, plus we have a major secret... Listen in (and pardon the swear words)!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Real, Raw & Imperfect with Jana Kramer | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[The Real, Raw & Imperfect with Jana Kramer | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 04 Jun 2020 11:15:37 GMT</pubDate>
			<itunes:duration>39:10</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>thereal-raw-imperfectwithjanakramer-acast042ad5dc</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We sat down (virtually) with actress, singer, and entrepreneur Jana Kramer and talked about marriage, overcoming infidelity and navigating life during these unsettling times. Jana's openness and vulnerability is so rare and we admire and respect t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>100</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06fcc.png"/>
			<description><![CDATA[<p>We sat down (virtually) with actress, singer, and entrepreneur Jana Kramer and talked about marriage, overcoming infidelity and navigating life during these unsettling times. Jana's openness and vulnerability is so rare and we admire and respect the way she speaks out about such difficult topics. Listen to the interview and then check out our fave takeaways from Jana here: <a href="https://bitly.com/blogcatnatjanakramer" rel="noopener noreferrer" target="_blank">bitly.com/blogcatnatjanakramer</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down (virtually) with actress, singer, and entrepreneur Jana Kramer and talked about marriage, overcoming infidelity and navigating life during these unsettling times. Jana's openness and vulnerability is so rare and we admire and respect the way she speaks out about such difficult topics. Listen to the interview and then check out our fave takeaways from Jana here: <a href="https://bitly.com/blogcatnatjanakramer" rel="noopener noreferrer" target="_blank">bitly.com/blogcatnatjanakramer</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Did We Get Here?</title>
			<itunes:title>How Did We Get Here?</itunes:title>
			<pubDate>Wed, 03 Jun 2020 11:30:00 GMT</pubDate>
			<itunes:duration>38:00</itunes:duration>
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			<acast:episodeUrl>84.howdidwegethere-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We have always tried to keep our podcast business-focused and light-hearted and we want to continue bringing joy and laughter to women all around the world. But we also want to share with you different voices and perspectives, so we're really exci...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06fd3.png"/>
			<description><![CDATA[<p>We have always tried to keep our podcast business-focused and light-hearted and we want to continue bringing joy and laughter to women all around the world. But we also want to share with you different voices and perspectives, so we're really excited about the guests we're bringing in for our Thursday Cocktails &amp; Convos interviews. But for today, we leave you with some serious conversations between the two of us about what's going on in the world right now and we also mix in some chit chat about peeing our pants, vision boarding, sexual fantasies, #momtruths and more!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p><br></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have always tried to keep our podcast business-focused and light-hearted and we want to continue bringing joy and laughter to women all around the world. But we also want to share with you different voices and perspectives, so we're really excited about the guests we're bringing in for our Thursday Cocktails &amp; Convos interviews. But for today, we leave you with some serious conversations between the two of us about what's going on in the world right now and we also mix in some chit chat about peeing our pants, vision boarding, sexual fantasies, #momtruths and more!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p><br></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Uncomfortable</title>
			<itunes:title>Get Uncomfortable</itunes:title>
			<pubDate>Fri, 29 May 2020 21:57:17 GMT</pubDate>
			<itunes:duration>40:32</itunes:duration>
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			<acast:episodeUrl>83.getuncomfortable</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're chit chatting about the pros and cons of COVID - like the success of our business mastermind program that we launched while in lockdown and how tired we are of all of this and just can't wait to get away. We also play a game of trending...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06fda.png"/>
			<description><![CDATA[<p>We're chit chatting about the pros and cons of COVID - like the success of our business mastermind program that we launched while in lockdown and how tired we are of all of this and just can't wait to get away. We also play a game of trending terms on urban dictionary! And then talk about how to go about building confidence in yourself.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're chit chatting about the pros and cons of COVID - like the success of our business mastermind program that we launched while in lockdown and how tired we are of all of this and just can't wait to get away. We also play a game of trending terms on urban dictionary! And then talk about how to go about building confidence in yourself.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Check out our business webinars &amp; mastermind program here: <a href="https://catandnat.ca/business" rel="noopener noreferrer" target="_blank">https://catandnat.ca/business</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Off The Rails with The Scummy Mummies | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Off The Rails with The Scummy Mummies | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 28 May 2020 12:33:09 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/offtherailswiththescummymummies</link>
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			<acast:episodeUrl>offtherailswiththescummymummies</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The tables have turned once again! Today we're bringing you our off the rails interview with The Scummy Mummies where we may have had a bit more cocktails than conversation (and a whole lot of laughs) 😜 Tune in as we dish on date-night sex, paren...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>97</itunes:episode>
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			<description><![CDATA[<p>The tables have turned once again! Today we're bringing you our off the rails interview with The Scummy Mummies where we may have had a bit more cocktails than conversation (and a whole lot of laughs) 😜 Tune in as we dish on date-night sex, parenting failures and so much more!!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatscummymummies" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatscummymummies</a></p><br><p>And check out our key takeaways here: <a href="https://bit.ly/blogcatnatscummymummies" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatscummymummies</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The tables have turned once again! Today we're bringing you our off the rails interview with The Scummy Mummies where we may have had a bit more cocktails than conversation (and a whole lot of laughs) 😜 Tune in as we dish on date-night sex, parenting failures and so much more!!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatscummymummies" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatscummymummies</a></p><br><p>And check out our key takeaways here: <a href="https://bit.ly/blogcatnatscummymummies" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatscummymummies</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p><br></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Miss Our Normal Life</title>
			<itunes:title>We Miss Our Normal Life</itunes:title>
			<pubDate>Tue, 26 May 2020 13:28:17 GMT</pubDate>
			<itunes:duration>44:48</itunes:duration>
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			<acast:episodeUrl>82.wemissournormallife-acastb574faa2</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode we talk about the struggle with finding clothes for our tween daughters and how we hope that through their new business venture (tie-dyeing our merch and selling it) it fuels a passion in them that starts a movement and creates ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06fe8.png"/>
			<description><![CDATA[<p>In today's episode we talk about the struggle with finding clothes for our tween daughters and how we hope that through their new business venture (tie-dyeing our merch and selling it) it fuels a passion in them that starts a movement and creates a positive change in the world. We also discuss our current COVID situation - our confusion with half the world isolating and the other half not, the impact it's had on everyone in our families and the uncertainty of what the future holds for us and our business. And we share some #momtruth moments about the push &amp; pull of parenting and the lessons we teach our children. Make sure you listen until the end!! We go off the rails and talk about catfishing guys on Tinder and the craziest ways to orgasm.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Sign up for our email marketing webinar here: <a href="https://bitly.com/catnatemailmarketingwebinar" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatemailmarketingwebinar</a></p><p>And we only have a few spots left for our June Mastermind, so apply here asap: <a href="https://bitly.com/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatmastermind</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we talk about the struggle with finding clothes for our tween daughters and how we hope that through their new business venture (tie-dyeing our merch and selling it) it fuels a passion in them that starts a movement and creates a positive change in the world. We also discuss our current COVID situation - our confusion with half the world isolating and the other half not, the impact it's had on everyone in our families and the uncertainty of what the future holds for us and our business. And we share some #momtruth moments about the push &amp; pull of parenting and the lessons we teach our children. Make sure you listen until the end!! We go off the rails and talk about catfishing guys on Tinder and the craziest ways to orgasm.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Sign up for our email marketing webinar here: <a href="https://bitly.com/catnatemailmarketingwebinar" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatemailmarketingwebinar</a></p><p>And we only have a few spots left for our June Mastermind, so apply here asap: <a href="https://bitly.com/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bitly.com/catnatmastermind</a></p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Amazing Idea Brewed...</title>
			<itunes:title>An Amazing Idea Brewed...</itunes:title>
			<pubDate>Fri, 22 May 2020 11:41:44 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<acast:episodeUrl>81.anamazingideabrewed..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Tune in as we pre-drink for Late Night Live and re-cap the week - the stress, the fun, the work, the kids and everything in between! We also chat about our daughters' new business venture and how it has empowered them and given them a newfound con...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>95</itunes:episode>
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			<description><![CDATA[<p>Tune in as we pre-drink for Late Night Live and re-cap the week - the stress, the fun, the work, the kids and everything in between! We also chat about our daughters' new business venture and how it has empowered them and given them a newfound confidence and feeling of worth. And then there was an epiphany about creating our own healthy habits to ensure we're showing our kids positive behaviour on the daily... Listen in for our latest goal and the best example of a "gold digger" that you'll ever hear in your life.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in as we pre-drink for Late Night Live and re-cap the week - the stress, the fun, the work, the kids and everything in between! We also chat about our daughters' new business venture and how it has empowered them and given them a newfound confidence and feeling of worth. And then there was an epiphany about creating our own healthy habits to ensure we're showing our kids positive behaviour on the daily... Listen in for our latest goal and the best example of a "gold digger" that you'll ever hear in your life.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Love Your Body with Katie Sturino | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[How to Love Your Body with Katie Sturino | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 21 May 2020 10:30:51 GMT</pubDate>
			<itunes:duration>39:44</itunes:duration>
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			<itunes:subtitle>What do you get when you put three women with no filter into one room? A hilarious conversation with a few F-bombs dropped throughout. We sat down with the fearless, colorful and super funny Katie Sturino in her NYC apartment to talk all about body con...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e06ff6.png"/>
			<description><![CDATA[<p>What do you get when you put three women with no filter into one room? A hilarious conversation with a few F-bombs dropped throughout. We sat down with the fearless, colorful and super funny Katie Sturino in her NYC apartment to talk all about body confidence and how to teach our children to appreciate the skin they're in. And we covered a whole lot more than that.</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatkatiesturino" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatkatiesturino</a></p><br><p>And check out our key takeaways here: <a href="https://bit.ly/blogcatnatkatiesturino" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatkatiesturino</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do you get when you put three women with no filter into one room? A hilarious conversation with a few F-bombs dropped throughout. We sat down with the fearless, colorful and super funny Katie Sturino in her NYC apartment to talk all about body confidence and how to teach our children to appreciate the skin they're in. And we covered a whole lot more than that.</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatkatiesturino" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatkatiesturino</a></p><br><p>And check out our key takeaways here: <a href="https://bit.ly/blogcatnatkatiesturino" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatkatiesturino</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Things Are Coming</title>
			<itunes:title>Good Things Are Coming</itunes:title>
			<pubDate>Tue, 19 May 2020 11:41:27 GMT</pubDate>
			<itunes:duration>37:12</itunes:duration>
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			<acast:episodeUrl>80.goodthingsarecoming</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[COVID is a social experiment like none other. Listen in as we discuss recent updates and also what we've managed to bring to our community throughout all of this. We love that we've created a job where we get to make people happy while being ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>93</itunes:episode>
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			<description><![CDATA[<p>COVID is a social experiment like none other. Listen in as we discuss recent updates and also what we've managed to bring to our community throughout all of this. We love that we've created a job where we get to make people happy while being completely honest and ourselves. In this episode we chit chat about how men and women are wired differently and how we carry different loads in life and in business (with women facing many more barriers on a daily basis). And then we get into relationships and how our parenting patterns and the way we communicate impacts our spouse and kids.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COVID is a social experiment like none other. Listen in as we discuss recent updates and also what we've managed to bring to our community throughout all of this. We love that we've created a job where we get to make people happy while being completely honest and ourselves. In this episode we chit chat about how men and women are wired differently and how we carry different loads in life and in business (with women facing many more barriers on a daily basis). And then we get into relationships and how our parenting patterns and the way we communicate impacts our spouse and kids.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelatenightlive</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Getting Lit & Losing It]]></title>
			<itunes:title><![CDATA[Getting Lit & Losing It]]></itunes:title>
			<pubDate>Fri, 15 May 2020 18:02:01 GMT</pubDate>
			<itunes:duration>41:06</itunes:duration>
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			<acast:episodeUrl>79.gettinglit-losingit</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wow. What a podcast! Listen in to hear all the things we talk about while we pre-game for Late Night Live on Thursday night. It was Nat's birthday and did we ever celebrate!! We chit chat about Nitty's ex-boyfriends, share a great COVID updat...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07004.png"/>
			<description><![CDATA[<p>Wow. What a podcast! Listen in to hear all the things we talk about while we pre-game for Late Night Live on Thursday night. It was Nat's birthday and did we ever celebrate!! We chit chat about Nitty's ex-boyfriends, share a great COVID update (for those of us here in Ontario), and get into a serious convo about parenting and teaching kids in a pandemic...and throughout life in general. Let's just say we covered a whole lot in 40 minutes!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelaten</a><a href="bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">ightlive</a></p><br><p>Watch our latest #MOMTRUTH video here:<a href="https://youtu.be/KE5SeJVl50w" rel="noopener noreferrer" target="_blank"> https://youtu.be/KE5SeJVl50w</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow. What a podcast! Listen in to hear all the things we talk about while we pre-game for Late Night Live on Thursday night. It was Nat's birthday and did we ever celebrate!! We chit chat about Nitty's ex-boyfriends, share a great COVID update (for those of us here in Ontario), and get into a serious convo about parenting and teaching kids in a pandemic...and throughout life in general. Let's just say we covered a whole lot in 40 minutes!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our JUNE Late Night Lives! Our exclusive swag item is our fave earrings and we'll be&nbsp;donating a portion of the proceeds back to buying computers for households who need them right now: <a href="https://bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/junelaten</a><a href="bitly.com/junelatenightlive" rel="noopener noreferrer" target="_blank">ightlive</a></p><br><p>Watch our latest #MOMTRUTH video here:<a href="https://youtu.be/KE5SeJVl50w" rel="noopener noreferrer" target="_blank"> https://youtu.be/KE5SeJVl50w</a></p><br><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Find Happiness with Ed Mylett | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[How to Find Happiness with Ed Mylett | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 14 May 2020 16:03:10 GMT</pubDate>
			<itunes:duration>42:04</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>howtofindhappinesswithedmylett</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We had such an enlightening (and freaking amazing and fun) conversation with entrepreneur, coach and speaker, Ed Mylett. Listen in for tips and advice that you can actually use to step into your fears and uncertainties in order to find your "gift...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0700b.png"/>
			<description><![CDATA[<p>We had such an enlightening (and freaking amazing and fun) conversation with entrepreneur, coach and speaker, Ed Mylett. Listen in for tips and advice that you can actually use to step into your fears and uncertainties in order to find your "gift" and get closer to your dreams. Plus, we ask Ed a question he's NEVER been asked before and we teach him a life lesson that literally blows his mind. It's a good one!!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatedmylett" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatedmylett</a></p><br><p>And check out our key takeaways from this episode here:<a href=" https://bit.ly/blogcatnatedmylett" rel="noopener noreferrer" target="_blank"> https://bit.ly/blogcatnatedmylett</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had such an enlightening (and freaking amazing and fun) conversation with entrepreneur, coach and speaker, Ed Mylett. Listen in for tips and advice that you can actually use to step into your fears and uncertainties in order to find your "gift" and get closer to your dreams. Plus, we ask Ed a question he's NEVER been asked before and we teach him a life lesson that literally blows his mind. It's a good one!!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytcatnatedmylett" rel="noopener noreferrer" target="_blank">https://bit.ly/ytcatnatedmylett</a></p><br><p>And check out our key takeaways from this episode here:<a href=" https://bit.ly/blogcatnatedmylett" rel="noopener noreferrer" target="_blank"> https://bit.ly/blogcatnatedmylett</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blame It On COVID</title>
			<itunes:title>Blame It On COVID</itunes:title>
			<pubDate>Tue, 12 May 2020 13:19:15 GMT</pubDate>
			<itunes:duration>39:06</itunes:duration>
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			<acast:episodeUrl>78.blameitoncovid</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Recording a podcast remotely is hard y'all! We're blaming the audio issues on COVID (among many other things). Honestly, we are NOT OKAY with this "new normal"... Working from home with kids is stressful, having to enforce "hom...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07012.png"/>
			<description><![CDATA[<p>Recording a podcast remotely is hard y'all! We're blaming the audio issues on COVID (among many other things). Honestly, we are NOT OKAY with this "new normal"... Working from home with kids is stressful, having to enforce "home schooling" is stressful, making every single meal every single day is stressful, keeping our kids in lockdown and managing moods is stressful and it's all just A LOT. In terms of business, we're trying to check ourselves constantly and adapt to the changes because the more comfortable we get with where we're at the more successful we'll be. And in terms of motherhood, we're confident in knowing that we're good moms even though we're not perfect moms... Listen in to find out how we really feel about COVID-19 and how it's affecting and "transforming" our lives.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recording a podcast remotely is hard y'all! We're blaming the audio issues on COVID (among many other things). Honestly, we are NOT OKAY with this "new normal"... Working from home with kids is stressful, having to enforce "home schooling" is stressful, making every single meal every single day is stressful, keeping our kids in lockdown and managing moods is stressful and it's all just A LOT. In terms of business, we're trying to check ourselves constantly and adapt to the changes because the more comfortable we get with where we're at the more successful we'll be. And in terms of motherhood, we're confident in knowing that we're good moms even though we're not perfect moms... Listen in to find out how we really feel about COVID-19 and how it's affecting and "transforming" our lives.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Outrageous COVID Confessions</title>
			<itunes:title>Outrageous COVID Confessions</itunes:title>
			<pubDate>Fri, 08 May 2020 11:47:55 GMT</pubDate>
			<itunes:duration>38:16</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/outrageouscovidconfessions</link>
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			<acast:episodeUrl>outrageouscovidconfessions</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wow. This #MOMTRUTHS podcast just went up to a whole new level. Sex and swearing and business and motherhood - we cover it all. Tune in for the craziest COVID confessions you'll ever hear. Warning: this one's not safe for children but it is v...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07019.png"/>
			<description><![CDATA[<p>Wow. This #MOMTRUTHS podcast just went up to a whole new level. Sex and swearing and business and motherhood - we cover it all. Tune in for the craziest COVID confessions you'll ever hear. Warning: this one's not safe for children but it is very, very fun.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow. This #MOMTRUTHS podcast just went up to a whole new level. Sex and swearing and business and motherhood - we cover it all. Tune in for the craziest COVID confessions you'll ever hear. Warning: this one's not safe for children but it is very, very fun.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Truth About Motherhood with Clemmie Telford | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[The Truth About Motherhood with Clemmie Telford | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 07 May 2020 11:33:19 GMT</pubDate>
			<itunes:duration>51:26</itunes:duration>
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			<acast:episodeUrl>thetruthaboutmotherhoodwithclemmietelford-acast38b523a7</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week the tables are turned and instead of being the interviewers we are the interviewees. While on tour in London, England, we got to sit down with our new friend Clemmie Telford - curator of Mother of all Lists - to do a rapid fire Q&A sessio...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07020.png"/>
			<description><![CDATA[<p>This week the tables are turned and instead of being the interviewers we are the interviewees. While on tour in London, England, we got to sit down with our new friend Clemmie Telford - curator of Mother of all Lists - to do a rapid fire Q&amp;A session (which was hilarious and revealed A LOT) and talk about all things motherhood.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the tables are turned and instead of being the interviewers we are the interviewees. While on tour in London, England, we got to sit down with our new friend Clemmie Telford - curator of Mother of all Lists - to do a rapid fire Q&amp;A session (which was hilarious and revealed A LOT) and talk about all things motherhood.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Optimism vs. Pessimism</title>
			<itunes:title>Optimism vs. Pessimism</itunes:title>
			<pubDate>Tue, 05 May 2020 14:57:00 GMT</pubDate>
			<itunes:duration>46:53</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>76.optimismvs.pessimism-acast0bf25b69</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're on day 755 of lockdown and we've had enough! We are optimistic people by nature but we were NOT meant to live life this way.... Tune in to hear our list of things we hate about COVID and all the things we're craving right now. We a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07027.png"/>
			<description><![CDATA[<p>We're on day 755 of lockdown and we've had enough! We are optimistic people by nature but we were NOT meant to live life this way.... Tune in to hear our list of things we hate about COVID and all the things we're craving right now. We also chit chat about murder hornets, Sex in the City sleepovers at Cat's mom's condo and the outrageousness that is Late Night Live, and we leave you with some food for thought!</p><br><p>Ps. DM us your COVID secrets!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're on day 755 of lockdown and we've had enough! We are optimistic people by nature but we were NOT meant to live life this way.... Tune in to hear our list of things we hate about COVID and all the things we're craving right now. We also chit chat about murder hornets, Sex in the City sleepovers at Cat's mom's condo and the outrageousness that is Late Night Live, and we leave you with some food for thought!</p><br><p>Ps. DM us your COVID secrets!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We Don't Know What The Future Holds]]></title>
			<itunes:title><![CDATA[We Don't Know What The Future Holds]]></itunes:title>
			<pubDate>Fri, 01 May 2020 21:22:43 GMT</pubDate>
			<itunes:duration>38:57</itunes:duration>
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			<acast:episodeUrl>75.wedontknowwhatthefutureholds</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode we chit chat about all the unknowns in life during COVID and the mixed emotions, excuses, struggles and growth that have come along with it.&nbsp;We talk about understanding our stressors and how important it is to take acti...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0702e.png"/>
			<description><![CDATA[<p>In today's episode we chit chat about all the unknowns in life during COVID and the mixed emotions, excuses, struggles and growth that have come along with it.&nbsp;We talk about understanding our stressors and how important it is to take action - to face it, own it, respond to it in a positive way and move forward. We also touch on mom guilt and how we have to just let it go. We're mom enough but we can't give them everything they need..... And then we start to dream up our plans for the summer even though we have no idea what the future holds. Listen in !!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we chit chat about all the unknowns in life during COVID and the mixed emotions, excuses, struggles and growth that have come along with it.&nbsp;We talk about understanding our stressors and how important it is to take action - to face it, own it, respond to it in a positive way and move forward. We also touch on mom guilt and how we have to just let it go. We're mom enough but we can't give them everything they need..... And then we start to dream up our plans for the summer even though we have no idea what the future holds. Listen in !!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Making an Impact & Creating a Legacy with Mindy Grossman | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Making an Impact & Creating a Legacy with Mindy Grossman | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 30 Apr 2020 11:00:00 GMT</pubDate>
			<itunes:duration>28:17</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/makinganimpact-creatingalegacywithmindygrossman</link>
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			<acast:episodeUrl>makinganimpact-creatingalegacywithmindygrossman</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We were so honoured to sit and chat with one of the world's most influential women, Mindy Grossman, to talk about motherhood, her super impressive career and her positive impact on others. (For the record, Mindy's had a huge impact on our liv...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07035.png"/>
			<description><![CDATA[<p>We were so honoured to sit and chat with one of the world's most influential women, Mindy Grossman, to talk about motherhood, her super impressive career and her positive impact on others. (For the record, Mindy's had a huge impact on our lives.) If you don't know who she is - GOOGLE HER!!! But before you go and do that, listen to our interview!! We literally wish we could talk to her every single day.</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatmindygrossman" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmindygrossman</a></p><br><p><br></p><p>You can read more about Mindy Grossman at <a href="https://www.catandnat.ca" rel="noopener noreferrer" target="_blank">https://www.catandnat.ca</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We were so honoured to sit and chat with one of the world's most influential women, Mindy Grossman, to talk about motherhood, her super impressive career and her positive impact on others. (For the record, Mindy's had a huge impact on our lives.) If you don't know who she is - GOOGLE HER!!! But before you go and do that, listen to our interview!! We literally wish we could talk to her every single day.</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatmindygrossman" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmindygrossman</a></p><br><p><br></p><p>You can read more about Mindy Grossman at <a href="https://www.catandnat.ca" rel="noopener noreferrer" target="_blank">https://www.catandnat.ca</a></p><br><p><br></p><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Answering Your Questions!]]></title>
			<itunes:title><![CDATA[We're Answering Your Questions!]]></itunes:title>
			<pubDate>Tue, 28 Apr 2020 12:23:54 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
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			<acast:episodeUrl>74.wereansweringyourquestions-</acast:episodeUrl>
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			<itunes:subtitle>Today’s episode is a fun one! While we were recording this podcast, we asked y’all on Instagram to send in your questions for us to answer on the spot and there were some juicy ones !! Tune in to find out what’s the craziest thing we’ve done on tour, w...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0703c.png"/>
			<description><![CDATA[<p>Today’s episode is a fun one! While we were recording this podcast, we asked y’all on Instagram to send in your questions for us to answer on the spot and there were some juicy ones !! Tune in to find out what’s the craziest thing we’ve done on tour, what you need to be in order to fit in with our crew, what relationship is more important in life - marriage or friendship, and so much more….. Listen in and enjoy!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>If you're an entrepreneur and you want to launch a virtual product, service or event, apply for our May Mastermind: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today’s episode is a fun one! While we were recording this podcast, we asked y’all on Instagram to send in your questions for us to answer on the spot and there were some juicy ones !! Tune in to find out what’s the craziest thing we’ve done on tour, what you need to be in order to fit in with our crew, what relationship is more important in life - marriage or friendship, and so much more….. Listen in and enjoy!!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>If you're an entrepreneur and you want to launch a virtual product, service or event, apply for our May Mastermind: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is NOT A Time To Stop</title>
			<itunes:title>This Is NOT A Time To Stop</itunes:title>
			<pubDate>Fri, 24 Apr 2020 12:22:20 GMT</pubDate>
			<itunes:duration>42:55</itunes:duration>
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			<acast:episodeUrl>73.thisisnotatimetostop</acast:episodeUrl>
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			<itunes:subtitle>Physical distancing is in full effect over here. We’ve recorded over 80 podcast episodes and this is the first one we’re recording while separated from each other! To keep it real with you, we’re exhausted, but not tired… Our kids are literally obsesse...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07043.png"/>
			<description><![CDATA[<p>Physical distancing is in full effect over here. We’ve recorded over 80 podcast episodes and this is the first one we’re recording while separated from each other! To keep it real with you, we’re exhausted, but not tired… Our kids are literally obsessed with us, while the two of us on the other hand are craving connection from our community - we thrive off of it. We chat about life and business in lockdown, fantasize about hook-ups in isolation and wonder what it’d be like to date a plastic surgeon. Oh it’s never a dull moment (even when we’re apart).</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>If you're an entrepreneur and you want to launch a virtual product, service or event, apply for our May Mastermind: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Physical distancing is in full effect over here. We’ve recorded over 80 podcast episodes and this is the first one we’re recording while separated from each other! To keep it real with you, we’re exhausted, but not tired… Our kids are literally obsessed with us, while the two of us on the other hand are craving connection from our community - we thrive off of it. We chat about life and business in lockdown, fantasize about hook-ups in isolation and wonder what it’d be like to date a plastic surgeon. Oh it’s never a dull moment (even when we’re apart).</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>If you're an entrepreneur and you want to launch a virtual product, service or event, apply for our May Mastermind: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Self-Love & Empowerment with The Birds Papaya | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Self-Love & Empowerment with The Birds Papaya | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 23 Apr 2020 10:30:03 GMT</pubDate>
			<itunes:duration>1:00:26</itunes:duration>
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			<acast:episodeUrl>self-love-bodypositivitywiththebirdspapaya-acast1869ce4c</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode we're talking to Sarah Nicole Landry, aka The Birds Papaya! Sarah Nicole's raw before and after photos take "body positivity" to a whole new level and challenge women everywhere to love themselves right where...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0704a.png"/>
			<description><![CDATA[<p>In today's episode we're talking to Sarah Nicole Landry, aka The Birds Papaya! Sarah Nicole's raw before and after photos take "body positivity" to a whole new level and challenge women everywhere to love themselves right where they are, as they are. Listen in for some super important takeaways that will change how you see yourself!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytbirdspapaya" rel="noopener noreferrer" target="_blank">https://bit.ly/ytbirdspapaya</a></p><br><p>You can read more about Sarah Nicole of The Birds Papaya here: <a href="https://bit.ly/catnatthebirdspapayablog" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatthebirdspapayablog</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode we're talking to Sarah Nicole Landry, aka The Birds Papaya! Sarah Nicole's raw before and after photos take "body positivity" to a whole new level and challenge women everywhere to love themselves right where they are, as they are. Listen in for some super important takeaways that will change how you see yourself!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/ytbirdspapaya" rel="noopener noreferrer" target="_blank">https://bit.ly/ytbirdspapaya</a></p><br><p>You can read more about Sarah Nicole of The Birds Papaya here: <a href="https://bit.ly/catnatthebirdspapayablog" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatthebirdspapayablog</a></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything Changed for Us</title>
			<itunes:title>Everything Changed for Us</itunes:title>
			<pubDate>Tue, 21 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>41:51</itunes:duration>
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			<acast:episodeUrl>72.everythingchangedforus</acast:episodeUrl>
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			<itunes:subtitle>We don’t know what week it is, we don’t even know what day it is… We start this episode off with a little singing and some positive thinking and then we get right into mom talk and biz talk. We’ve always been “stay at home moms” in a sense and our busi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07051.png"/>
			<description><![CDATA[<p>We don’t know what week it is, we don’t even know what day it is… We start this episode off with a little singing and some positive thinking and then we get right into mom talk and biz talk. We’ve always been “stay at home moms” in a sense and our business has always been mostly digital, so even though it may seem like not much has changed for us since COVID hit, EVERYTHING has changed for us and we’re just trying to double down and figure out ways to make things better moving forward. Listen in for our advice for women, moms and business owners who are struggling to cope and put one foot in front of the other during this difficult time.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/maylatenightlive.</p><p>And if you want to join our 6-to-TEEN parenting community, go to https://bitly.com/6-to-teen-parenting-group.</p><p>Check out our Spotify playlist for upbeat music: https://bit.ly/catnatplaylist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We don’t know what week it is, we don’t even know what day it is… We start this episode off with a little singing and some positive thinking and then we get right into mom talk and biz talk. We’ve always been “stay at home moms” in a sense and our business has always been mostly digital, so even though it may seem like not much has changed for us since COVID hit, EVERYTHING has changed for us and we’re just trying to double down and figure out ways to make things better moving forward. Listen in for our advice for women, moms and business owners who are struggling to cope and put one foot in front of the other during this difficult time.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/maylatenightlive.</p><p>And if you want to join our 6-to-TEEN parenting community, go to https://bitly.com/6-to-teen-parenting-group.</p><p>Check out our Spotify playlist for upbeat music: https://bit.ly/catnatplaylist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Fuels You?</title>
			<itunes:title>What Fuels You?</itunes:title>
			<pubDate>Fri, 17 Apr 2020 12:15:21 GMT</pubDate>
			<itunes:duration>50:45</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>71.whatfuelsyou-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our conversations fluctuate based on how we're feeling in the moment (and also how drunk we are). We're still working but we miss the spontaneity of our business the way it was before lockdown. We were about to sign our dream offer but it all...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07058.png"/>
			<description><![CDATA[<p>Our conversations fluctuate based on how we're feeling in the moment (and also how drunk we are). We're still working but we miss the spontaneity of our business the way it was before lockdown. We were about to sign our dream offer but it all came to a halt when COVID-19 hit. So we let you in on some business talk and we also share what fuels us, how we're functioning in isolation and how we're grieving for our community around us. We also talk about why women supporting women is so important and it's something we've been teaching our daughters to do from a very young age.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/maylatenightlive.</p><p>And if you want to join our 6-to-TEEN parenting community, go to https://bitly.com/6-to-teen-parenting-group.</p><p>Check out our Spotify playlist for upbeat music: https://bit.ly/catnatplaylist&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our conversations fluctuate based on how we're feeling in the moment (and also how drunk we are). We're still working but we miss the spontaneity of our business the way it was before lockdown. We were about to sign our dream offer but it all came to a halt when COVID-19 hit. So we let you in on some business talk and we also share what fuels us, how we're functioning in isolation and how we're grieving for our community around us. We also talk about why women supporting women is so important and it's something we've been teaching our daughters to do from a very young age.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/maylatenightlive.</p><p>And if you want to join our 6-to-TEEN parenting community, go to https://bitly.com/6-to-teen-parenting-group.</p><p>Check out our Spotify playlist for upbeat music: https://bit.ly/catnatplaylist&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Eliminate Self-Doubt with Lewis Howes | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[How to Eliminate Self-Doubt with Lewis Howes | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 16 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>1:18:33</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/howtoeliminateself-doubtwithlewishowes</link>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>howtoeliminateself-doubtwithlewishowes</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this week’s episode of Cocktails & Convos we got to interview the Lewis Howes and hear all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>In this week’s episode of Cocktails &amp; Convos we got to interview <strong><em>the</em></strong> Lewis Howes and hear all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatlewishowes" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatlewishowes</a></p><br><p>You can read more about Lewis here: <a href="https://bit.ly/blogcatnatlewishowes" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatlewishowes</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode of Cocktails &amp; Convos we got to interview <strong><em>the</em></strong> Lewis Howes and hear all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatlewishowes" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatlewishowes</a></p><br><p>You can read more about Lewis here: <a href="https://bit.ly/blogcatnatlewishowes" rel="noopener noreferrer" target="_blank">https://bit.ly/blogcatnatlewishowes</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feel Your Feelings</title>
			<itunes:title>Feel Your Feelings</itunes:title>
			<pubDate>Tue, 14 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>44:17</itunes:duration>
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			<acast:episodeUrl>70.feelyourfeelings</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're kind of in a funk right now - in motherhood, in life...in lockdown. The things that we used to enjoy doing have become boring, but luckily we have our virtual Late Night Live events with all of our friends (aka you) that we look forward to e...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07066.png"/>
			<description><![CDATA[<p>We're kind of in a funk right now - in motherhood, in life...in lockdown. The things that we used to enjoy doing have become boring, but luckily we have our virtual Late Night Live events with all of our friends (aka you) that we look forward to each week and we also just got a new phone number so that y'all can text us! We're giving ourselves, and all of you listening, the permission to feel our feelings right now and do what we can to make it through the day. In this episode, we're focusing our business chit chats on creating content, connecting with your audience and fitting into your niche. And of course it wouldn't be a podcast without going off the rails and talking about something as inappropriate as celebs having sex. Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>TEXT US: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><p>Apply for our May Mastermind Series: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're kind of in a funk right now - in motherhood, in life...in lockdown. The things that we used to enjoy doing have become boring, but luckily we have our virtual Late Night Live events with all of our friends (aka you) that we look forward to each week and we also just got a new phone number so that y'all can text us! We're giving ourselves, and all of you listening, the permission to feel our feelings right now and do what we can to make it through the day. In this episode, we're focusing our business chit chats on creating content, connecting with your audience and fitting into your niche. And of course it wouldn't be a podcast without going off the rails and talking about something as inappropriate as celebs having sex. Listen in!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>TEXT US: <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">https://my.community.com/cat&amp;nat</a></p><p>Apply for our May Mastermind Series: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Like a Rollercoaster]]></title>
			<itunes:title><![CDATA[It's Like a Rollercoaster]]></itunes:title>
			<pubDate>Fri, 10 Apr 2020 11:14:58 GMT</pubDate>
			<itunes:duration>42:04</itunes:duration>
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			<acast:episodeUrl>69.itslikearollercoaster</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Life's like a rollercoaster right now with all the highs and lows. As working moms trying to juggle it all, we're chatting about the money lost in 2020 and how we're hopefully going to make up for it with our plans for tour in late 2020/...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>Life's like a rollercoaster right now with all the highs and lows. As working moms trying to juggle it all, we're chatting about the money lost in 2020 and how we're hopefully going to make up for it with our plans for tour in late 2020/2021. We share a little more about our new business mastermind series that we launched to help others start and grow their business during this time. And we're offering our biggest piece of advice for businesses, brands and employees, as well as a helpful tip for moms at home (turning self-isolation into a positive).</p><br><p><strong>Leave us a question! We're dedicating our next podcast to answering your questions.</strong></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Apply for our May Mastermind Series: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life's like a rollercoaster right now with all the highs and lows. As working moms trying to juggle it all, we're chatting about the money lost in 2020 and how we're hopefully going to make up for it with our plans for tour in late 2020/2021. We share a little more about our new business mastermind series that we launched to help others start and grow their business during this time. And we're offering our biggest piece of advice for businesses, brands and employees, as well as a helpful tip for moms at home (turning self-isolation into a positive).</p><br><p><strong>Leave us a question! We're dedicating our next podcast to answering your questions.</strong></p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Apply for our May Mastermind Series: <a href="https://bit.ly/catnatmastermind" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatmastermind</a></p><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 09 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>48:03</itunes:duration>
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			<acast:episodeUrl>motherhood-marriage-miscarriagewithhilariabaldwin-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle>We sat down with Hilaria Baldwin to talk about motherhood, marriage and miscarriage and we got so much more than that! Tune in to find out how this supermom (seriously!) deals with stress by living in the moment, manages to be a good wife by being a go...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07074.png"/>
			<description><![CDATA[<p>We sat down with Hilaria Baldwin to talk about motherhood, marriage and miscarriage and we got so much more than that! Tune in to find out how this supermom (seriously!) deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi.</p><br><p>She also lets us in on the fact that she wants more kids aaaand now we all know why there was only orange juice in that mimosa 😏</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnathilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/catnathilariabaldwin</a></p><br><p>You can read more about Hilaria here: <a href="https://www.youtube.com/redirect?redir_token=EGdFQsywbTeEFV7wnd0W8xd0auR8MTU4NjUzMDI3MkAxNTg2NDQzODcy&amp;q=https%3A%2F%2Fbit.ly%2Fythilariabaldwin&amp;v=n_pGjvJ7s-0&amp;event=video_description" rel="noopener noreferrer" target="_blank">https://bit.ly/ythilariabaldwin</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with Hilaria Baldwin to talk about motherhood, marriage and miscarriage and we got so much more than that! Tune in to find out how this supermom (seriously!) deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi.</p><br><p>She also lets us in on the fact that she wants more kids aaaand now we all know why there was only orange juice in that mimosa 😏</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnathilariabaldwin" rel="noopener noreferrer" target="_blank">https://bit.ly/catnathilariabaldwin</a></p><br><p>You can read more about Hilaria here: <a href="https://www.youtube.com/redirect?redir_token=EGdFQsywbTeEFV7wnd0W8xd0auR8MTU4NjUzMDI3MkAxNTg2NDQzODcy&amp;q=https%3A%2F%2Fbit.ly%2Fythilariabaldwin&amp;v=n_pGjvJ7s-0&amp;event=video_description" rel="noopener noreferrer" target="_blank">https://bit.ly/ythilariabaldwin</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Manifest the Positive</title>
			<itunes:title>Manifest the Positive</itunes:title>
			<pubDate>Tue, 07 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>49:42</itunes:duration>
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			<acast:episodeUrl>68.manifestthepositivity</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This is the happiness podcast hosted by Kitty & Nitty - two mom entrepreneurs who are just trying to navigate life with seven kids and keep our business afloat during COVID-19. We don't know what tomorrow brings, but we think there is going to...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>This is the happiness podcast hosted by Kitty &amp; Nitty - two mom entrepreneurs who are just trying to navigate life with seven kids and keep our business afloat during COVID-19. We don't know what tomorrow brings, but we think there is going to be so much good coming out of this situation. For now, we're sharing our day-to-day experiences (the good and the bad) and offering moms and business owners advice (aaaand some non-advice) on how to survive and thrive while in lockdown.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the happiness podcast hosted by Kitty &amp; Nitty - two mom entrepreneurs who are just trying to navigate life with seven kids and keep our business afloat during COVID-19. We don't know what tomorrow brings, but we think there is going to be so much good coming out of this situation. For now, we're sharing our day-to-day experiences (the good and the bad) and offering moms and business owners advice (aaaand some non-advice) on how to survive and thrive while in lockdown.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Make The Best Of The Situation</title>
			<itunes:title>Make The Best Of The Situation</itunes:title>
			<pubDate>Fri, 03 Apr 2020 11:50:10 GMT</pubDate>
			<itunes:duration>37:50</itunes:duration>
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			<acast:episodeUrl>67.makethebestofthesituation</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this week's episode, we're sharing our honest thoughts about this whole COVID crisis. The monotony of motherhood during a lockdown is overwhelming, but we just keep putting one foot in front of the other and try to stay positive. Our advic...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07082.png"/>
			<description><![CDATA[<p>In this week's episode, we're sharing our honest thoughts about this whole COVID crisis. The monotony of motherhood during a lockdown is overwhelming, but we just keep putting one foot in front of the other and try to stay positive. Our advice in both motherhood and business is to take a breath and then move forward. Whether you're out of a job right now or you own a business that's struggling, now is the time to reflect and think about what your options are and how you can make this situation work for you and then go after what you want! Listen to the end - we leave you with some homework.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist&nbsp;" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we're sharing our honest thoughts about this whole COVID crisis. The monotony of motherhood during a lockdown is overwhelming, but we just keep putting one foot in front of the other and try to stay positive. Our advice in both motherhood and business is to take a breath and then move forward. Whether you're out of a job right now or you own a business that's struggling, now is the time to reflect and think about what your options are and how you can make this situation work for you and then go after what you want! Listen to the end - we leave you with some homework.</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/maylatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/maylatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist&nbsp;" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 02 Apr 2020 10:30:00 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
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			<acast:episodeUrl>hotdads-momguiltwithjessicruickshank-cocktails-convos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We had way too much fun chatting with Canadian TV Personality Jessi Cruickshank who had us laughing 'till we cried, literally. No topic is off-limits as we dive into mom guilt, Justin Trudeau, life in LA and of course, sex because when do we not t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07089.png"/>
			<description><![CDATA[<p>We had way too much fun chatting with Canadian TV Personality Jessi Cruickshank who had us laughing 'till we cried, literally. No topic is off-limits as we dive into mom guilt, Justin Trudeau, life in LA and of course, sex because when do we not talk about sex?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatjessicruickshank</a></p><p>Read more about Jessi here: <a href="https://bit.ly/podcastjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/podcastjessicruickshank</a></p><p>And check out her Hot Dads episode here: <a href="https://www.facebook.com/278023509776372/videos/2415004248728087/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/278023509776372/videos/2415004248728087/</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had way too much fun chatting with Canadian TV Personality Jessi Cruickshank who had us laughing 'till we cried, literally. No topic is off-limits as we dive into mom guilt, Justin Trudeau, life in LA and of course, sex because when do we not talk about sex?</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Watch the full interview on YouTube: <a href="https://bit.ly/catnatjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatjessicruickshank</a></p><p>Read more about Jessi here: <a href="https://bit.ly/podcastjessicruickshank" rel="noopener noreferrer" target="_blank">https://bit.ly/podcastjessicruickshank</a></p><p>And check out her Hot Dads episode here: <a href="https://www.facebook.com/278023509776372/videos/2415004248728087/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/278023509776372/videos/2415004248728087/</a></p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Find Your New Normal</title>
			<itunes:title>Find Your New Normal</itunes:title>
			<pubDate>Tue, 31 Mar 2020 11:15:56 GMT</pubDate>
			<itunes:duration>47:11</itunes:duration>
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			<acast:episodeUrl>66-findyournewnormal</acast:episodeUrl>
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			<itunes:subtitle>As moms, business owners and wives trying to survive week THREE of self-isolation, we know how important it is to find a new normal. In this episode, we share some marriage truths and #momtruths from lockdown, and we talk about our digital platform and...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07090.png"/>
			<description><![CDATA[<p>As moms, business owners and wives trying to survive week THREE of self-isolation, we know how important it is to find a new normal. In this episode, we share some marriage truths and #momtruths from lockdown, and we talk about our digital platform and how we're using it to connect with our community and help other moms and business owners get through these trying times. We're in this together!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As moms, business owners and wives trying to survive week THREE of self-isolation, we know how important it is to find a new normal. In this episode, we share some marriage truths and #momtruths from lockdown, and we talk about our digital platform and how we're using it to connect with our community and help other moms and business owners get through these trying times. We're in this together!!</p><br><p>Tune in Tuesdays &amp; Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails &amp; Convos interview!</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Mental Health Medicine</title>
			<itunes:title>Your Mental Health Medicine</itunes:title>
			<pubDate>Fri, 27 Mar 2020 11:00:00 GMT</pubDate>
			<itunes:duration>41:58</itunes:duration>
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			<acast:episodeUrl>65.yourmentalhealthmedicine</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone but each other... because we're family), and providing y'all with your daily dose of the...]]></itunes:subtitle>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone but each other... because we're family), and providing y'all with your daily dose of therapy. Tune in to find out our theories on COVID-19, whether or not it's making us better people, and our plans for life in the woods.</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone but each other... because we're family), and providing y'all with your daily dose of therapy. Tune in to find out our theories on COVID-19, whether or not it's making us better people, and our plans for life in the woods.</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Talking Virginity & Identity with Colton Underwood | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[Talking Virginity & Identity with Colton Underwood | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 26 Mar 2020 10:30:00 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<itunes:subtitle>We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have some laughs. Tune in for a story that he has never told before and to learn of the biggest misconceptio...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have some laughs. Tune in for a story that he has never told before and to learn of the biggest misconception people have of him. We also talk all things sex - from losing virginity to how long sex should last for parents (he nails it). And we find out more about life after The Bachelor and Colton's exciting new project.</p><br><p>You can read more about Colton by following this link:<a href="catandnat.ca/new-blog/2020/3/26/talking-virginity-identity-with-colton-underwood" rel="noopener noreferrer" target="_blank">catandnat.ca/new-blog/2020/3/26/talking-virginity-identity-with-colton-underwood</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have some laughs. Tune in for a story that he has never told before and to learn of the biggest misconception people have of him. We also talk all things sex - from losing virginity to how long sex should last for parents (he nails it). And we find out more about life after The Bachelor and Colton's exciting new project.</p><br><p>You can read more about Colton by following this link:<a href="catandnat.ca/new-blog/2020/3/26/talking-virginity-identity-with-colton-underwood" rel="noopener noreferrer" target="_blank">catandnat.ca/new-blog/2020/3/26/talking-virginity-identity-with-colton-underwood</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep Moving Forward</title>
			<itunes:title>Keep Moving Forward</itunes:title>
			<pubDate>Tue, 24 Mar 2020 11:14:40 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<acast:episodeUrl>64-keepmovingforward</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We are on day 155 of self-isolation (or so it feels...), but we're just going to keep on keeping on over here and do our best to not go bat sh*t crazy! In this episode, we talk about where we're at with everything right now and what's go...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070a5.png"/>
			<description><![CDATA[<p>We are on day 155 of self-isolation (or so it feels...), but we're just going to keep on keeping on over here and do our best to not go bat sh*t crazy! In this episode, we talk about where we're at with everything right now and what's going to happen in the future... We also share some advice on how to adapt to all of the change.</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are on day 155 of self-isolation (or so it feels...), but we're just going to keep on keeping on over here and do our best to not go bat sh*t crazy! In this episode, we talk about where we're at with everything right now and what's going to happen in the future... We also share some advice on how to adapt to all of the change.</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving Self-Isolation 101</title>
			<itunes:title>Surviving Self-Isolation 101</itunes:title>
			<pubDate>Fri, 20 Mar 2020 11:02:34 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<acast:episodeUrl>63.survivingself-isolation101</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're a week into this whole "social distancing" thing but we're pretty much pros at staying home so we're sharing our advice on how to survive self-isolation. We're just trying to spread some positivity&nbsp;and light...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070ac.png"/>
			<description><![CDATA[<p>We're a week into this whole "social distancing" thing but we're pretty much pros at staying home so we're sharing our advice on how to survive self-isolation. We're just trying to spread some positivity&nbsp;and light in such a sh*tty time, y'all! We'll get through this together with a little laughter (and some cock talk).</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're a week into this whole "social distancing" thing but we're pretty much pros at staying home so we're sharing our advice on how to survive self-isolation. We're just trying to spread some positivity&nbsp;and light in such a sh*tty time, y'all! We'll get through this together with a little laughter (and some cock talk).</p><br><p>Join us for our virtual Late Night Live events! Sign up over at <a href="https://bitly.com/aprillatenightlive." rel="noopener noreferrer" target="_blank">https://bitly.com/aprillatenightlive.</a></p><p>And if you want to join our 6-to-TEEN parenting community, go to <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_blank">https://bitly.com/6-to-teen-parenting-group</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="https://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">https://bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Get Un-Stuck In Life with Mel Robbins | Cocktails & Convos]]></title>
			<itunes:title><![CDATA[How to Get Un-Stuck In Life with Mel Robbins | Cocktails & Convos]]></itunes:title>
			<pubDate>Thu, 19 Mar 2020 23:16:31 GMT</pubDate>
			<itunes:duration>58:24</itunes:duration>
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			<itunes:subtitle><![CDATA[Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070b3.png"/>
			<description><![CDATA[<p>Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second Rule came to be and how it changed her life for the better.</p><br><p>You can read more about Mel by following this link. <a href="https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second Rule came to be and how it changed her life for the better.</p><br><p>You can read more about Mel by following this link. <a href="https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins" rel="noopener noreferrer" target="_blank">https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From COVID to Climax</title>
			<itunes:title>From COVID to Climax</itunes:title>
			<pubDate>Tue, 17 Mar 2020 18:07:19 GMT</pubDate>
			<itunes:duration>48:00</itunes:duration>
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			<acast:episodeUrl>62.fromcovidtoclimax</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this week’s episode, we started things off on a more serious note - addressing the Coronavirus and how it’s drastically changing everyone’s lives. But in true Cat & Nat fashion, we want to bring a lightness to the situation because we have seven...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>In this week’s episode, we started things off on a more serious note - addressing the Coronavirus and how it’s drastically changing everyone’s lives. But in true Cat &amp; Nat fashion, we want to bring a lightness to the situation because we have seven kids looking at us every single day and a whole community surrounding us. So, we’re staying positive through this self-isolation and trying to find ways to continue running our business while giving everyone added value and a much-needed dose of happiness in a really difficult time. We’re no experts in dealing with a pandemic, but we offer some suggestions for entrepreneurs and business owners and give advice to people who are struggling. Aaaand then we go off on a tangent about dildos, climaxing, masturbation and crotch rockets to really lift the mood 😜</p><br><p>Join us for FIVE Late Night Live events over the next five weeks! Sign up over at <a href="bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our Tween &amp; Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="http://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, we started things off on a more serious note - addressing the Coronavirus and how it’s drastically changing everyone’s lives. But in true Cat &amp; Nat fashion, we want to bring a lightness to the situation because we have seven kids looking at us every single day and a whole community surrounding us. So, we’re staying positive through this self-isolation and trying to find ways to continue running our business while giving everyone added value and a much-needed dose of happiness in a really difficult time. We’re no experts in dealing with a pandemic, but we offer some suggestions for entrepreneurs and business owners and give advice to people who are struggling. Aaaand then we go off on a tangent about dildos, climaxing, masturbation and crotch rockets to really lift the mood 😜</p><br><p>Join us for FIVE Late Night Live events over the next five weeks! Sign up over at <a href="bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our Tween &amp; Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><p>Check out our Spotify playlist for upbeat music: <a href="http://bit.ly/catnatplaylist" rel="noopener noreferrer" target="_blank">bit.ly/catnatplaylist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Work Through Your Shit</title>
			<itunes:title>Work Through Your Shit</itunes:title>
			<pubDate>Tue, 10 Mar 2020 22:47:42 GMT</pubDate>
			<itunes:duration>28:08</itunes:duration>
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			<itunes:subtitle>This week’s episode was recorded in the back of a cab (Jason Derulo voice) on our way home from NYC! We explain our rollercoaster of a travel schedule, share our major take-homes from the Oprah event and talk about enlightenment, self-care and stress. ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>This week’s episode was recorded in the back of a cab (Jason Derulo voice) on our way home from NYC! We explain our rollercoaster of a travel schedule, share our major take-homes from the Oprah event and talk about enlightenment, self-care and stress. We also tease our new podcast series which is going to be off the chain because we’ve been interviewing super successful/famous people who have amazing stories to tell. And you better listen to the end because we get real deep about the importance of working through shit.</p><br><p>For tickets to our "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s episode was recorded in the back of a cab (Jason Derulo voice) on our way home from NYC! We explain our rollercoaster of a travel schedule, share our major take-homes from the Oprah event and talk about enlightenment, self-care and stress. We also tease our new podcast series which is going to be off the chain because we’ve been interviewing super successful/famous people who have amazing stories to tell. And you better listen to the end because we get real deep about the importance of working through shit.</p><br><p>For tickets to our "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/aprillatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/aprillatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ground Yourself in Gratitude</title>
			<itunes:title>Ground Yourself in Gratitude</itunes:title>
			<pubDate>Tue, 03 Mar 2020 16:49:51 GMT</pubDate>
			<itunes:duration>38:20</itunes:duration>
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			<acast:episodeUrl>60.groundyourselfingratitude</acast:episodeUrl>
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			<itunes:subtitle>This week’s episode was a good one, filled with entertaining convos about tampons, stress and #life. We talk about a significant moment that has been manifesting for a long time, Cat’s financial f*ckery and how overwhelming life is right now. Plus, we ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>This week’s episode was a good one, filled with entertaining convos about tampons, stress and #life. We talk about a significant moment that has been manifesting for a long time, Cat’s financial f*ckery and how overwhelming life is right now. Plus, we list off the simple things in life that bring us joy!</p><br><p>For tickets to our "Off The Rails" tour, go to catandnat.ca/tour.</p><p>To register for our Late Night Live event (including giveaways and swag), go to bitly.com/marchlatenightlive.</p><p>And if you want to join our Tween/Teen community, go to bitly.com/tweensandteens.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s episode was a good one, filled with entertaining convos about tampons, stress and #life. We talk about a significant moment that has been manifesting for a long time, Cat’s financial f*ckery and how overwhelming life is right now. Plus, we list off the simple things in life that bring us joy!</p><br><p>For tickets to our "Off The Rails" tour, go to catandnat.ca/tour.</p><p>To register for our Late Night Live event (including giveaways and swag), go to bitly.com/marchlatenightlive.</p><p>And if you want to join our Tween/Teen community, go to bitly.com/tweensandteens.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fill Your Bucket</title>
			<itunes:title>Fill Your Bucket</itunes:title>
			<pubDate>Tue, 25 Feb 2020 21:31:25 GMT</pubDate>
			<itunes:duration>39:02</itunes:duration>
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			<acast:episodeUrl>59.theoppositeofdisappointing</acast:episodeUrl>
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			<itunes:subtitle>Well, we like to leave things to the very last minute, so we recorded this week’s episode in a car on our way back to London after our Manchester show! We re-cap our trip to the UK (so much happened), chat about the amazing collabs we did and give you ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070cf.png"/>
			<description><![CDATA[<p>Well, we like to leave things to the very last minute, so we recorded this week’s episode in a car on our way back to London after our Manchester show! We re-cap our trip to the UK (so much happened), chat about the amazing collabs we did and give you a quick update on what we have planned for the next few months. Plus, we got a call that we’ve been waiting on for the past seven years….. This episode is a serious hodgepodge of stories and advice, and we also get into a deep and important convo with our special guest, Hassan (aka Daddy), who always has such an interesting perspective on everything in life.</p><br><p>For tickets to our "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/marchlatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/marchlatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, we like to leave things to the very last minute, so we recorded this week’s episode in a car on our way back to London after our Manchester show! We re-cap our trip to the UK (so much happened), chat about the amazing collabs we did and give you a quick update on what we have planned for the next few months. Plus, we got a call that we’ve been waiting on for the past seven years….. This episode is a serious hodgepodge of stories and advice, and we also get into a deep and important convo with our special guest, Hassan (aka Daddy), who always has such an interesting perspective on everything in life.</p><br><p>For tickets to our "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/marchlatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/marchlatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Self-Care & Etc.]]></title>
			<itunes:title><![CDATA[Self-Care & Etc.]]></itunes:title>
			<pubDate>Tue, 18 Feb 2020 21:40:51 GMT</pubDate>
			<itunes:duration>30:15</itunes:duration>
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			<itunes:subtitle><![CDATA[WOW - WHAT AN EPISODE&nbsp;🤪&nbsp;We started things off with a bang (aka typical Cat & Nat “off the rails” nonsense) and continued bantering about basically anything and everything (Gianni, salami, etc.). Although this poddy was kind of a ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070d6.png"/>
			<description><![CDATA[<p>WOW - WHAT AN EPISODE&nbsp;🤪&nbsp;We started things off with a bang (aka typical Cat &amp; Nat “off the rails” nonsense) and continued bantering about basically anything and everything (Gianni, salami, etc.). Although this poddy was kind of a gong show, we managed to leave you with five important takeaways from most motivational talks, which we sum up in just under a minute!</p><br><p>For tickets to our UK Shows and "Off The Rails" tour, <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>And if you want to join our Tween/Teen community, <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">sign up here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WOW - WHAT AN EPISODE&nbsp;🤪&nbsp;We started things off with a bang (aka typical Cat &amp; Nat “off the rails” nonsense) and continued bantering about basically anything and everything (Gianni, salami, etc.). Although this poddy was kind of a gong show, we managed to leave you with five important takeaways from most motivational talks, which we sum up in just under a minute!</p><br><p>For tickets to our UK Shows and "Off The Rails" tour, <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>And if you want to join our Tween/Teen community, <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">sign up here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Gaining An Outside Perspective</title>
			<itunes:title>Gaining An Outside Perspective</itunes:title>
			<pubDate>Tue, 11 Feb 2020 20:28:53 GMT</pubDate>
			<itunes:duration>39:46</itunes:duration>
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			<acast:episodeUrl>57.gaininganoutsideperspective</acast:episodeUrl>
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			<itunes:subtitle>In this week’s episode, we explain how we’re finally in a place where we’re open to hearing the advice and opinions of others. By listening to the outside perspective and insight of our newest team member, we’ve been able to implement new digital + bra...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>In this week’s episode, we explain how we’re finally in a place where we’re open to hearing the advice and opinions of others. By listening to the outside perspective and insight of our newest team member, we’ve been able to implement new digital + brand systems and strategies that will help us run (and grow) our business. We’re in love with life right now because we're doing what we love and we’re having fun doing it. We’re beginning to strategize and thoughtfully plan out our next steps rather than just reacting to what’s happening around us.</p><br><p>We also chat more about our two products (the <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">Tween &amp; Teen Group</a> and our <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">Late Night Live</a> events), which we believe in so much because they add value to people’s lives, and how we’re making them into what we want them to be. And we share some of our own advice in business and parenting.</p><br><p>FIND OUT MORE:</p><p>For tickets to our UK Shows and "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/februarylatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, we explain how we’re finally in a place where we’re open to hearing the advice and opinions of others. By listening to the outside perspective and insight of our newest team member, we’ve been able to implement new digital + brand systems and strategies that will help us run (and grow) our business. We’re in love with life right now because we're doing what we love and we’re having fun doing it. We’re beginning to strategize and thoughtfully plan out our next steps rather than just reacting to what’s happening around us.</p><br><p>We also chat more about our two products (the <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">Tween &amp; Teen Group</a> and our <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">Late Night Live</a> events), which we believe in so much because they add value to people’s lives, and how we’re making them into what we want them to be. And we share some of our own advice in business and parenting.</p><br><p>FIND OUT MORE:</p><p>For tickets to our UK Shows and "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/februarylatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Find Your Magic Sauce</title>
			<itunes:title>Find Your Magic Sauce</itunes:title>
			<pubDate>Tue, 04 Feb 2020 12:00:00 GMT</pubDate>
			<itunes:duration>37:19</itunes:duration>
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			<acast:episodeUrl>56.findyourmagicsauce</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[January 2020 was such a pivotal&nbsp;month for our business, and we chat more about it in this week’s podcast! We’ve changed up our “tour” model, created our Tween & Teen Community (which we are honestly so proud of), and we feel such a positiv...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>January 2020 was such a pivotal&nbsp;month for our business, and we chat more about it in this week’s podcast! We’ve changed up our “tour” model, created our Tween &amp; Teen Community (which we are honestly so proud of), and we feel such a positive energy that is literally radiating onto others. We also talk about failure and why we aren’t afraid of it, share our “advice” for kickstarting and growing a business aaaand we make a few surprise phone calls to find out more about tantric sex/masturbation 😜</p><br><p>FIND OUT MORE:</p><p>For tickets to our UK Shows and "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/februarylatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>January 2020 was such a pivotal&nbsp;month for our business, and we chat more about it in this week’s podcast! We’ve changed up our “tour” model, created our Tween &amp; Teen Community (which we are honestly so proud of), and we feel such a positive energy that is literally radiating onto others. We also talk about failure and why we aren’t afraid of it, share our “advice” for kickstarting and growing a business aaaand we make a few surprise phone calls to find out more about tantric sex/masturbation 😜</p><br><p>FIND OUT MORE:</p><p>For tickets to our UK Shows and "Off The Rails" tour, go to <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), go to <a href="bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">bitly.com/februarylatenightlive</a>.</p><p>And if you want to join our Tween/Teen community, go to <a href="bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">bitly.com/tweensandteens</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Find Your Right Path</title>
			<itunes:title>Find Your Right Path</itunes:title>
			<pubDate>Tue, 28 Jan 2020 18:51:27 GMT</pubDate>
			<itunes:duration>46:19</itunes:duration>
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			<acast:episodeUrl>55.findyourrightpath</acast:episodeUrl>
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			<itunes:subtitle>In this week’s episode, we share our thoughts on TikTok (and how it’s the opposite of Instagram and a better example of reality). We also recap the iHeartRadio Podcast Awards (and how we lost), let you in on how our production team pitches our show to ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070eb.png"/>
			<description><![CDATA[<p>In this week’s episode, we share our thoughts on TikTok (and how it’s the opposite of Instagram and a better example of reality). We also recap the iHeartRadio Podcast Awards (and how we lost), let you in on how our production team pitches our show to networks and share some details about our new podcast series that’s coming your way soon. We hit you with some #MOMTRUTH moments about being open with our kids, as well as some biz discussions about how being too nice can ultimately sink your business and how we need a strategy plan in order to convert our value into money. And then we go OFF THE RAILS at the end with some inappropriate convos because that’s just what we do.</p><br><p>For tickets to our UK Shows and "Off The Rails" tour, <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>And if you want to join our Tween/Teen community, <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">sign up here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode, we share our thoughts on TikTok (and how it’s the opposite of Instagram and a better example of reality). We also recap the iHeartRadio Podcast Awards (and how we lost), let you in on how our production team pitches our show to networks and share some details about our new podcast series that’s coming your way soon. We hit you with some #MOMTRUTH moments about being open with our kids, as well as some biz discussions about how being too nice can ultimately sink your business and how we need a strategy plan in order to convert our value into money. And then we go OFF THE RAILS at the end with some inappropriate convos because that’s just what we do.</p><br><p>For tickets to our UK Shows and "Off The Rails" tour, <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To register for our Late Night Live event (including giveaways and swag), <a href="https://bitly.com/februarylatenightlive" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>And if you want to join our Tween/Teen community, <a href="https://bitly.com/tweensandteens" rel="noopener noreferrer" target="_blank">sign up here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't Try... Just Do.]]></title>
			<itunes:title><![CDATA[Don't Try... Just Do.]]></itunes:title>
			<pubDate>Tue, 21 Jan 2020 16:59:09 GMT</pubDate>
			<itunes:duration>45:41</itunes:duration>
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			<acast:episodeUrl>54.dontjusttry...do-</acast:episodeUrl>
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			<itunes:subtitle>In this week’s episode we give y’all a re-cap of what went down in LA last week (meetings, interviews, and more!). We also explain why we can’t get “lazy” in this fast-paced industry if we want our company to continue to grow, and we chat more about wh...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070f2.png"/>
			<description><![CDATA[<p>In this week’s episode we give y’all a re-cap of what went down in LA last week (meetings, interviews, and more!). We also explain why we can’t get “lazy” in this fast-paced industry if we want our company to continue to grow, and we chat more about what it means to be a problem solver in life and how we want to instil positive self-worth in our kids at a young age.</p><br><p>For those of you who don’t know, we’re a #FabFitFunPartner which means we get to share a special discount code with you so that you can get the amaaaaazing (seriously, we’re obsessed with it) FabFitFun subscription box for only $39.99 ! The Winter Box contains full size beauty, fashion, home, fitness and wellness products (worth over $200+) and retails for $49.99, but you can get $10 off your first box with our code <strong>MOMTRUTHS</strong>. Head over to <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up!!</p><br><p>And for all things Cat &amp; Nat, including tickets to our UK Shows, "Off The Rails" tour and Late Night Live, visit <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode we give y’all a re-cap of what went down in LA last week (meetings, interviews, and more!). We also explain why we can’t get “lazy” in this fast-paced industry if we want our company to continue to grow, and we chat more about what it means to be a problem solver in life and how we want to instil positive self-worth in our kids at a young age.</p><br><p>For those of you who don’t know, we’re a #FabFitFunPartner which means we get to share a special discount code with you so that you can get the amaaaaazing (seriously, we’re obsessed with it) FabFitFun subscription box for only $39.99 ! The Winter Box contains full size beauty, fashion, home, fitness and wellness products (worth over $200+) and retails for $49.99, but you can get $10 off your first box with our code <strong>MOMTRUTHS</strong>. Head over to <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up!!</p><br><p>And for all things Cat &amp; Nat, including tickets to our UK Shows, "Off The Rails" tour and Late Night Live, visit <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The 7-Minute Rule</title>
			<itunes:title>The 7-Minute Rule</itunes:title>
			<pubDate>Tue, 14 Jan 2020 18:21:30 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
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			<acast:episodeUrl>53.the7-minuterule</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week's podcast was a funny one...lots of hidden gems in here. We let you in on how we've been feeling lately about our business and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. Bu...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e070f9.png"/>
			<description><![CDATA[<p>This week's podcast was a funny one...lots of hidden gems in here. We let you in on how we've been feeling lately about our business and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. But of course we mixed some OTR moments into our business convos!! We FaceTimed our stripper (and his mom), called Cat's husband to explain our new/genius idea that has already been stolen and shared our childhood fears about doing the dirty and how we escaped it all. Plus, we leave you with the 7-minute challenge. We're never scripted and always uncensored, and we just hope you enjoy the real, raw and crazy that comes at ya each week.</p><br><p>If you have tweens/teens (or you want to prepare yourself for what's to come), join our support group for moms: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>If you live in the UK, come party with us in February! Tickets are available at <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><br><p>And if you want to join us virtually for a girls' night IN, register for our Late Night Live event: <a href="bitly.com/januaryvvip" rel="noopener noreferrer" target="_blank">bitly.com/januaryvvip</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's podcast was a funny one...lots of hidden gems in here. We let you in on how we've been feeling lately about our business and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. But of course we mixed some OTR moments into our business convos!! We FaceTimed our stripper (and his mom), called Cat's husband to explain our new/genius idea that has already been stolen and shared our childhood fears about doing the dirty and how we escaped it all. Plus, we leave you with the 7-minute challenge. We're never scripted and always uncensored, and we just hope you enjoy the real, raw and crazy that comes at ya each week.</p><br><p>If you have tweens/teens (or you want to prepare yourself for what's to come), join our support group for moms: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>If you live in the UK, come party with us in February! Tickets are available at <a href="https://catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><br><p>And if you want to join us virtually for a girls' night IN, register for our Late Night Live event: <a href="bitly.com/januaryvvip" rel="noopener noreferrer" target="_blank">bitly.com/januaryvvip</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Something is Missing</title>
			<itunes:title>Something is Missing</itunes:title>
			<pubDate>Tue, 07 Jan 2020 20:41:10 GMT</pubDate>
			<itunes:duration>31:05</itunes:duration>
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			<itunes:subtitle><![CDATA[We're one week away from going to the iHeartRadio Podcast Awards! We're not quite sure how we ended up here, but we're definitely looking forward to our time in LA. For now, we're chit chatting about our lives, the show our producti...]]></itunes:subtitle>
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			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>We're one week away from going to the iHeartRadio Podcast Awards! We're not quite sure how we ended up here, but we're definitely looking forward to our time in LA. For now, we're chit chatting about our lives, the show our production team is pitching next week, the end of tour and our never-changing mission. We also get real deep about where we're currently at and how we feel like something is missing but we don't know what. We're not perfect, y'all, but we're trying our best to manage it all over here.</p><br><p>Come see all the behind the scenes on <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> !</p><br><p>Join us for Late Night Live (aka Virtual VIP) in LA: <a href="bitly.com/januaryvvip" rel="noopener noreferrer" target="_blank">bitly.com/januaryvvip</a></p><br><p>And if you're in the UK, come see us live on tour in February: <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're one week away from going to the iHeartRadio Podcast Awards! We're not quite sure how we ended up here, but we're definitely looking forward to our time in LA. For now, we're chit chatting about our lives, the show our production team is pitching next week, the end of tour and our never-changing mission. We also get real deep about where we're currently at and how we feel like something is missing but we don't know what. We're not perfect, y'all, but we're trying our best to manage it all over here.</p><br><p>Come see all the behind the scenes on <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> !</p><br><p>Join us for Late Night Live (aka Virtual VIP) in LA: <a href="bitly.com/januaryvvip" rel="noopener noreferrer" target="_blank">bitly.com/januaryvvip</a></p><br><p>And if you're in the UK, come see us live on tour in February: <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Consistency Is Key</title>
			<itunes:title>Consistency Is Key</itunes:title>
			<pubDate>Tue, 31 Dec 2019 16:53:52 GMT</pubDate>
			<itunes:duration>33:45</itunes:duration>
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			<itunes:subtitle>In our last episode of 2019 (wow!), Cat shares her true feelings for Nat 😍 We also reflect on our Toronto shows and how the weekend was such a schlep. We designed the set and organized the whole event from start to finish, but it felt SO GOOD and was ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>In our last episode of 2019 (wow!), Cat shares her true feelings for Nat 😍 We also reflect on our Toronto shows and how the weekend was such a schlep. We designed the set and organized the whole event from start to finish, but it felt SO GOOD and was SO FUN. We also chat about moods and how it's so important to be consistent and to be a team player in business and in life.</p><br><p>We're planning for 2020 and we're excited about it, and that's when we know it's right. So thank you for an amazing year and we can't wait to see what 2020 has in store for us and this community!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our last episode of 2019 (wow!), Cat shares her true feelings for Nat 😍 We also reflect on our Toronto shows and how the weekend was such a schlep. We designed the set and organized the whole event from start to finish, but it felt SO GOOD and was SO FUN. We also chat about moods and how it's so important to be consistent and to be a team player in business and in life.</p><br><p>We're planning for 2020 and we're excited about it, and that's when we know it's right. So thank you for an amazing year and we can't wait to see what 2020 has in store for us and this community!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>THROWBACK: Living for Mondays vs Fridays</title>
			<itunes:title>THROWBACK: Living for Mondays vs Fridays</itunes:title>
			<pubDate>Tue, 24 Dec 2019 16:05:47 GMT</pubDate>
			<itunes:duration>41:38</itunes:duration>
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			<itunes:subtitle><![CDATA[It's the holidays, so we took a bit of a break from recording and decided to throw it back to an old and outrageous episode from earlier this year! We talk a lot about entrepreneurship and the types of jobs we've had and our motivations behin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>It's the holidays, so we took a bit of a break from recording and decided to throw it back to an old and outrageous episode from earlier this year! We talk a lot about entrepreneurship and the types of jobs we've had and our motivations behind them, but of course we can't get through an entire episode being serious, soooo we went off the rails with a convo all about masturbation.</p><br><p>We're taking our live show to the UK! Grab your tickets at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>!</p><p>And grab a copy of our Mom Truths book at <a href="bit.ly/momtruthsbook" rel="noopener noreferrer" target="_blank">bit.ly/momtruthsbook</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the holidays, so we took a bit of a break from recording and decided to throw it back to an old and outrageous episode from earlier this year! We talk a lot about entrepreneurship and the types of jobs we've had and our motivations behind them, but of course we can't get through an entire episode being serious, soooo we went off the rails with a convo all about masturbation.</p><br><p>We're taking our live show to the UK! Grab your tickets at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>!</p><p>And grab a copy of our Mom Truths book at <a href="bit.ly/momtruthsbook" rel="noopener noreferrer" target="_blank">bit.ly/momtruthsbook</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nothing We Do Is Traditional</title>
			<itunes:title>Nothing We Do Is Traditional</itunes:title>
			<pubDate>Tue, 17 Dec 2019 21:08:33 GMT</pubDate>
			<itunes:duration>52:42</itunes:duration>
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			<itunes:subtitle><![CDATA[This week's episode is kinda all over the place. We put a lot of focus on parenting - the challenges, the guilt, and the magnitude of being a mom. We also share our thoughts on bending (or breaking...) the rules, letting go of big expectations and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>This week's episode is kinda all over the place. We put a lot of focus on parenting - the challenges, the guilt, and the magnitude of being a mom. We also share our thoughts on bending (or breaking...) the rules, letting go of big expectations and the changes we're making in life and in business. Listen to the end, ladies! We go off the rails and explain how we took a major turn from both being a "Claire" to transforming into Bad Cat &amp; Naughty Nat.</p><br><p>If you have tweens/teens (or you want to prepare yourself for what's to come), sign up for our support group: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>And if you live across the pond, join us for our shows in the UK!! Tickets are available at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode is kinda all over the place. We put a lot of focus on parenting - the challenges, the guilt, and the magnitude of being a mom. We also share our thoughts on bending (or breaking...) the rules, letting go of big expectations and the changes we're making in life and in business. Listen to the end, ladies! We go off the rails and explain how we took a major turn from both being a "Claire" to transforming into Bad Cat &amp; Naughty Nat.</p><br><p>If you have tweens/teens (or you want to prepare yourself for what's to come), sign up for our support group: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>And if you live across the pond, join us for our shows in the UK!! Tickets are available at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Commit To Yourself</title>
			<itunes:title>Commit To Yourself</itunes:title>
			<pubDate>Tue, 10 Dec 2019 16:39:43 GMT</pubDate>
			<itunes:duration>41:58</itunes:duration>
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			<acast:episodeUrl>49-committoyourself</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this week's episode, we're chatting about what the New Year has in store for us (hint: pitching a network for our show), the evolution and redundancy of social media, the pros and cons of certain platforms, and how a Vegas strip show unlea...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, we're chatting about what the New Year has in store for us (hint: pitching a network for our show), the evolution and redundancy of social media, the pros and cons of certain platforms, and how a Vegas strip show unleashed something in us. We share advice for mamas and business owners about bucking the system of "normal" and committing to who you really are rather than trying to conform to something you're not, BUT we also drop a few more f-bombs than usual so maybe wear headphones?? 😜</p><br><p>Follow us on Instagram <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">@catandnat</a> and on Tik Tok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a> for more uncensored content.</p><br><p>Grab tickets to our Holiday Shows and December Virtual VIP over at <a href="catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a> !!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we're chatting about what the New Year has in store for us (hint: pitching a network for our show), the evolution and redundancy of social media, the pros and cons of certain platforms, and how a Vegas strip show unleashed something in us. We share advice for mamas and business owners about bucking the system of "normal" and committing to who you really are rather than trying to conform to something you're not, BUT we also drop a few more f-bombs than usual so maybe wear headphones?? 😜</p><br><p>Follow us on Instagram <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">@catandnat</a> and on Tik Tok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a> for more uncensored content.</p><br><p>Grab tickets to our Holiday Shows and December Virtual VIP over at <a href="catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a> !!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's The Risk You Take...]]></title>
			<itunes:title><![CDATA[It's The Risk You Take...]]></itunes:title>
			<pubDate>Tue, 03 Dec 2019 19:02:10 GMT</pubDate>
			<itunes:duration>44:05</itunes:duration>
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			<itunes:subtitle><![CDATA[In this week's episode, we talk all about parenting, new business ideas, the risk involved with being an entrepreneur, and the pressure to earn an income (and partners who question said income). It's jam packed full of stories about our perso...]]></itunes:subtitle>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, we talk all about parenting, new business ideas, the risk involved with being an entrepreneur, and the pressure to earn an income (and partners who question said income). It's jam packed full of stories about our personal experiences, both past and present, in motherhood and in business. Plus, we share what's next for us! Ps. If you get to the end of this episode, make sure your kids aren't listening 🙉🎅🏼</p><br><p>If you're a mom of tweens/teens (or you want to prepare yourself for what's to come), sign up for our support group: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>And if you want to join us for fave monthly event (aka Virtual VIP), head to <a href=" http://bitly.com/decembervvip" rel="noopener noreferrer" target="_blank">bitly.com/decembervvip</a>. It's going to be a good time!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we talk all about parenting, new business ideas, the risk involved with being an entrepreneur, and the pressure to earn an income (and partners who question said income). It's jam packed full of stories about our personal experiences, both past and present, in motherhood and in business. Plus, we share what's next for us! Ps. If you get to the end of this episode, make sure your kids aren't listening 🙉🎅🏼</p><br><p>If you're a mom of tweens/teens (or you want to prepare yourself for what's to come), sign up for our support group: <a href="http://bit.ly/tweensandteens" rel="noopener noreferrer" target="_blank">bit.ly/tweensandteens</a>.</p><br><p>And if you want to join us for fave monthly event (aka Virtual VIP), head to <a href=" http://bitly.com/decembervvip" rel="noopener noreferrer" target="_blank">bitly.com/decembervvip</a>. It's going to be a good time!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Started From The Bottom</title>
			<itunes:title>Started From The Bottom</itunes:title>
			<pubDate>Tue, 26 Nov 2019 18:51:59 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
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			<itunes:subtitle><![CDATA[We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered....]]></itunes:subtitle>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered. We also get into an intense conversation about parenting teens and tweens and let you in on the new support group we're building for moms who are struggling to navigate this stage of parenting. And last but not least, we discuss what a f*cking rodeo it is to run a business as a woman when you have to deal with your husband's unsolicited advice. It's a major sore spot in both of our relationships, so we need to vent to each other and to you guys about it.</p><br><p>As a #FabFitFunPartner, we're able to bring you guys the thing that we love and that y'all will love (or already love), too. The Winter Box is now available and we are so pumped about it! For those who may not know, FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! You can customize your box and get special add-ons, and you can also become a part of an amazing community that is all about supporting women. Visit <a href="https://fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p>Check out the <a href="https://torontolife.com/city/the-50-most-influential-torontonians-of-2019/" rel="noopener noreferrer" target="_blank">50 Most Influential Torontonians of 2019</a> to see the list of people who outranked us 😜</p><br><p>And <a href="http://eepurl.com/b2aW5P" rel="noopener noreferrer" target="_blank">sign up to our newsletter</a> for updates on the support group we're launching soon!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered. We also get into an intense conversation about parenting teens and tweens and let you in on the new support group we're building for moms who are struggling to navigate this stage of parenting. And last but not least, we discuss what a f*cking rodeo it is to run a business as a woman when you have to deal with your husband's unsolicited advice. It's a major sore spot in both of our relationships, so we need to vent to each other and to you guys about it.</p><br><p>As a #FabFitFunPartner, we're able to bring you guys the thing that we love and that y'all will love (or already love), too. The Winter Box is now available and we are so pumped about it! For those who may not know, FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! You can customize your box and get special add-ons, and you can also become a part of an amazing community that is all about supporting women. Visit <a href="https://fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p>Check out the <a href="https://torontolife.com/city/the-50-most-influential-torontonians-of-2019/" rel="noopener noreferrer" target="_blank">50 Most Influential Torontonians of 2019</a> to see the list of people who outranked us 😜</p><br><p>And <a href="http://eepurl.com/b2aW5P" rel="noopener noreferrer" target="_blank">sign up to our newsletter</a> for updates on the support group we're launching soon!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[You're In Control of Your Own Happiness]]></title>
			<itunes:title><![CDATA[You're In Control of Your Own Happiness]]></itunes:title>
			<pubDate>Tue, 19 Nov 2019 16:04:08 GMT</pubDate>
			<itunes:duration>37:09</itunes:duration>
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			<acast:episodeUrl>youreincontrolofyourownhappiness</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Full disclosure, we kinda effed up this podcast, but we wanted to release it because we're all about sharing the real, the raw and the completely imperfect with you. In this episode, we tackle the negative feedback we've received while on tou...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07131.png"/>
			<description><![CDATA[<p>Full disclosure, we kinda effed up this podcast, but we wanted to release it because we're all about sharing the real, the raw and the completely imperfect with you. In this episode, we tackle the negative feedback we've received while on tour and explain how we handle it. We talk about the difference between feedback and criticism and between problem finders versus problem solvers. Then we jump into what kind of traits we want our kids to have and offer some life advice about choosing to be happy.</p><br><p>Grab tickets to The Cat &amp; Nat Show - Holiday Edition at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a> 🎄</p><br><p>To register for our December Virtual VIP, click here <a href="https://bitly.com/decembervvip" rel="noopener noreferrer" target="_blank">bitly.com/decembervvip</a> 🎉</p><br><p>Follow #MOMTRUTHS podcast on Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> 🎙</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Full disclosure, we kinda effed up this podcast, but we wanted to release it because we're all about sharing the real, the raw and the completely imperfect with you. In this episode, we tackle the negative feedback we've received while on tour and explain how we handle it. We talk about the difference between feedback and criticism and between problem finders versus problem solvers. Then we jump into what kind of traits we want our kids to have and offer some life advice about choosing to be happy.</p><br><p>Grab tickets to The Cat &amp; Nat Show - Holiday Edition at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a> 🎄</p><br><p>To register for our December Virtual VIP, click here <a href="https://bitly.com/decembervvip" rel="noopener noreferrer" target="_blank">bitly.com/decembervvip</a> 🎉</p><br><p>Follow #MOMTRUTHS podcast on Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> 🎙</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Sowed A Lot Of Oats</title>
			<itunes:title>We Sowed A Lot Of Oats</itunes:title>
			<pubDate>Mon, 04 Nov 2019 15:00:00 GMT</pubDate>
			<itunes:duration>45:50</itunes:duration>
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			<itunes:subtitle><![CDATA[The wackadoos are back with another episode because we're just never going to run out of things to say over here. This week, we're sharing how we really feel about tour, explaining/wondering what it's like to work for us, and trying to m...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>The wackadoos are back with another episode because we're just never going to run out of things to say over here. This week, we're sharing how we really feel about tour, explaining/wondering what it's like to work for us, and trying to manage all. the. things. that we're dealing with at home. We also offer some life advice (take it or leave it 🤣) and communication tips, including our thoughts on virginity and the history of our exes and oats.</p><br><p>Grab tickets to our live show and November VVIP over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Follow our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The wackadoos are back with another episode because we're just never going to run out of things to say over here. This week, we're sharing how we really feel about tour, explaining/wondering what it's like to work for us, and trying to manage all. the. things. that we're dealing with at home. We also offer some life advice (take it or leave it 🤣) and communication tips, including our thoughts on virginity and the history of our exes and oats.</p><br><p>Grab tickets to our live show and November VVIP over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Follow our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Have A Little Faith</title>
			<itunes:title>Have A Little Faith</itunes:title>
			<pubDate>Tue, 29 Oct 2019 17:00:00 GMT</pubDate>
			<itunes:duration>37:28</itunes:duration>
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			<acast:episodeUrl>44-havealittlefaith</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back from home from tour (for a week) and chatting about the mental load our families face when we're away, which honestly just gets put right back onto us. In this episode, we're sharing our realization that parenting just isn...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0713f.jpg"/>
			<description><![CDATA[<p>We're back from home from tour (for a week) and chatting about the mental load our families face when we're away, which honestly just gets put right back onto us. In this episode, we're sharing our realization that parenting just isn't cute anymore. Plus, we're answering your questions about getting caught up in the comparison trap, how to get over feelings of intimidation, how we choose our team members, and what our biggest roadblock has been so far. Of course we end things on a less serious note, with a convo about pound town and "O" faces.</p><br><p>This week’s podcast is brought to you by…</p><br><p>FabFitFun!! We're a #FabFitFunPartner because it's such a natural fit for us. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We didn't even know how much we would love it until we actually got it. FabFitFun is all about self-care moments that seem so hard for us to get as women and as moms, and we highly recommend getting a box for yourself or to give as a gift. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back from home from tour (for a week) and chatting about the mental load our families face when we're away, which honestly just gets put right back onto us. In this episode, we're sharing our realization that parenting just isn't cute anymore. Plus, we're answering your questions about getting caught up in the comparison trap, how to get over feelings of intimidation, how we choose our team members, and what our biggest roadblock has been so far. Of course we end things on a less serious note, with a convo about pound town and "O" faces.</p><br><p>This week’s podcast is brought to you by…</p><br><p>FabFitFun!! We're a #FabFitFunPartner because it's such a natural fit for us. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We didn't even know how much we would love it until we actually got it. FabFitFun is all about self-care moments that seem so hard for us to get as women and as moms, and we highly recommend getting a box for yourself or to give as a gift. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Life Is Weird, Guys.</title>
			<itunes:title>Life Is Weird, Guys.</itunes:title>
			<pubDate>Fri, 18 Oct 2019 13:00:00 GMT</pubDate>
			<itunes:duration>36:22</itunes:duration>
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			<itunes:subtitle><![CDATA[We're getting real deep about life and how it changes from childhood to adulthood to the point when we're ready to kick the bucket. We don't know why life is the way it is but we sure talk a lot about it in this episode. We also get into...]]></itunes:subtitle>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>We're getting real deep about life and how it changes from childhood to adulthood to the point when we're ready to kick the bucket. We don't know why life is the way it is but we sure talk a lot about it in this episode. We also get into the details of a private school application gone way wrong, which is likely due to the fact that we are so NOT rule followers. Seriously, listen all the way through to find out what ridiculous and unwritten rules we've broken.</p><br><p>And this week’s podcast is brought to you by…</p><br><p>We're a #FabFitFunPartner, y'all! We love it. FabFitFun is a seasonal subscription box that shows up at your door in a beautiful box that contains full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! They've created a whole community around the box, and we love that their mission is all about taking time for yourself because we as women never put ourselves first and it's time that we do. We also highly recommend gifting it because it makes the best gift. Seriously, you won't regret it. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're getting real deep about life and how it changes from childhood to adulthood to the point when we're ready to kick the bucket. We don't know why life is the way it is but we sure talk a lot about it in this episode. We also get into the details of a private school application gone way wrong, which is likely due to the fact that we are so NOT rule followers. Seriously, listen all the way through to find out what ridiculous and unwritten rules we've broken.</p><br><p>And this week’s podcast is brought to you by…</p><br><p>We're a #FabFitFunPartner, y'all! We love it. FabFitFun is a seasonal subscription box that shows up at your door in a beautiful box that contains full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! They've created a whole community around the box, and we love that their mission is all about taking time for yourself because we as women never put ourselves first and it's time that we do. We also highly recommend gifting it because it makes the best gift. Seriously, you won't regret it. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kick Out The Negativity</title>
			<itunes:title>Kick Out The Negativity</itunes:title>
			<pubDate>Tue, 15 Oct 2019 19:00:00 GMT</pubDate>
			<itunes:duration>39:05</itunes:duration>
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			<acast:episodeUrl>42-kickoutthenegativity</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this week's episode, we chat about life on tour (while trying to organize the logistics of travel, childcare, etc. as we record...) and how our husbands and family feel about us heading out on the road. We also talk more about putting what we w...]]></itunes:subtitle>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, we chat about life on tour (while trying to organize the logistics of travel, childcare, etc. as we record...) and how our husbands and family feel about us heading out on the road. We also talk more about putting what we want out into the universe in order to make things happen, and how important it is to replace negative thoughts with positivity and gratitude. This was probably our fav podcast to date, so make sure you give it a listen!</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>FabFitFun! We're a #FabFitFunPartner because they've been a supporter of ours since day one and we can totally get behind their mission of wanting women and moms to treat themselves because <strong>we deserve it</strong>. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We love everything inside of these boxes and know you will too. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we chat about life on tour (while trying to organize the logistics of travel, childcare, etc. as we record...) and how our husbands and family feel about us heading out on the road. We also talk more about putting what we want out into the universe in order to make things happen, and how important it is to replace negative thoughts with positivity and gratitude. This was probably our fav podcast to date, so make sure you give it a listen!</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>FabFitFun! We're a #FabFitFunPartner because they've been a supporter of ours since day one and we can totally get behind their mission of wanting women and moms to treat themselves because <strong>we deserve it</strong>. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We love everything inside of these boxes and know you will too. Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Entrepreneurs Are Not Predictable</title>
			<itunes:title>Entrepreneurs Are Not Predictable</itunes:title>
			<pubDate>Tue, 08 Oct 2019 11:00:00 GMT</pubDate>
			<itunes:duration>35:16</itunes:duration>
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			<itunes:subtitle><![CDATA[In this week's episode, we cover many different topics - from jealousy and competition, to hair obsessions and the people we admired growing up, to a dramatic Dateline episode and parenting conundrums. But the biggest takeaway for all y'all l...]]></itunes:subtitle>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, we cover many different topics - from jealousy and competition, to hair obsessions and the people we admired growing up, to a dramatic Dateline episode and parenting conundrums. But the biggest takeaway for all y'all listening, is to break the rules in life, in motherhood and in business. It's not about rebelling, it's about following your heart rather than your brain.</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>FabFitFun!! We're a #FabFitFunPartner because we're all about their brand. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We seriously love everything inside of these boxes, and we just want you to know that y'all deserve to treat yourself to this because no one else is going to buy you these amazing products!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p><strong>FIND OUT MORE:</strong></p><p>Click <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and October VVIP over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Follow our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we cover many different topics - from jealousy and competition, to hair obsessions and the people we admired growing up, to a dramatic Dateline episode and parenting conundrums. But the biggest takeaway for all y'all listening, is to break the rules in life, in motherhood and in business. It's not about rebelling, it's about following your heart rather than your brain.</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>FabFitFun!! We're a #FabFitFunPartner because we're all about their brand. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! We seriously love everything inside of these boxes, and we just want you to know that y'all deserve to treat yourself to this because no one else is going to buy you these amazing products!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p><strong>FIND OUT MORE:</strong></p><p>Click <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and October VVIP over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Follow our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>.</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Check Yourself Before You Wreck Yourself</title>
			<itunes:title>Check Yourself Before You Wreck Yourself</itunes:title>
			<pubDate>Mon, 30 Sep 2019 11:00:00 GMT</pubDate>
			<itunes:duration>36:38</itunes:duration>
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			<itunes:subtitle><![CDATA[Our podcast is like a best friend - it's conversations we've been having for so many years that we're now sharing with all of you. Although we can get crazy and go off the rails, we do talk a lot about business and we reflect on where we...]]></itunes:subtitle>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Our podcast is like a best friend - it's conversations we've been having for so many years that we're now sharing with all of you. Although we can get crazy and go off the rails, we do talk a lot about business and we reflect on where we've come from, how we got here and our goals for the future. Everything we say can be related to any kind of relationship whether you're listening as a business owner, entrepreneur, mom, wife or friend. In this week's episode, we talk about making mistakes and the importance of exposing your weaknesses and knowing when and how to apologize. We also share some eye-opening situations we've experienced. In some cases, we’ve had to swallow our balls, and other times, we’ve needed to speak up when something didn't feel right.</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>Ruggable rugs are unlike any other rugs we've seen before. We love them! The fact that they are machine washable, waterproof, stain resistant and non-toxic, makes them SO convenient for moms with kids and pets. But they are also super stylish too, so it really is the best of both worlds. Ruggable came into our lives at the perfect time and we're excited to share them with you. Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for design inspo!</p><p>We're also a #FabFitFunPartner because we LOVE our FabFitFun boxes and we get so excited to open them. It's like a birthday present you get four times a year! We also love that FabFitFun supports female founded companies and charities. It's a company that knows that women deserve to treat themselves and other women in their lives. For those who don't know, FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcast is like a best friend - it's conversations we've been having for so many years that we're now sharing with all of you. Although we can get crazy and go off the rails, we do talk a lot about business and we reflect on where we've come from, how we got here and our goals for the future. Everything we say can be related to any kind of relationship whether you're listening as a business owner, entrepreneur, mom, wife or friend. In this week's episode, we talk about making mistakes and the importance of exposing your weaknesses and knowing when and how to apologize. We also share some eye-opening situations we've experienced. In some cases, we’ve had to swallow our balls, and other times, we’ve needed to speak up when something didn't feel right.</p><br><p><strong>This week’s podcast is brought to you by…</strong></p><br><p>Ruggable rugs are unlike any other rugs we've seen before. We love them! The fact that they are machine washable, waterproof, stain resistant and non-toxic, makes them SO convenient for moms with kids and pets. But they are also super stylish too, so it really is the best of both worlds. Ruggable came into our lives at the perfect time and we're excited to share them with you. Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for design inspo!</p><p>We're also a #FabFitFunPartner because we LOVE our FabFitFun boxes and we get so excited to open them. It's like a birthday present you get four times a year! We also love that FabFitFun supports female founded companies and charities. It's a company that knows that women deserve to treat themselves and other women in their lives. For those who don't know, FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Everyone Has A Different Capacity</title>
			<itunes:title>Everyone Has A Different Capacity</itunes:title>
			<pubDate>Tue, 24 Sep 2019 12:00:00 GMT</pubDate>
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			<itunes:subtitle>In this episode, we chat about all the things in life that women have to dedicate their time and energy to on a daily basis (relationship, home, kids, work, friends, self etc.) and how it’s impossible to give each area of your life an equal a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>In this episode, we chat about <strong>all the things</strong> in life that women have to dedicate their time and energy to on a daily basis (relationship, home, kids, work, friends, self etc.) and how it’s impossible to give each area of your life an equal amount of focus at one time. We also discuss the fact that everyone has a different capacity and how you should never compare yourself and what you’re capable of to that of someone else. The conversation goes on a bit of a tangent and we go OFF THE RAILS, but we finish things off by leaving you with three pieces of homework: try and figure out what your capacity is, make a vision board, and if you really want something, tell yourself you want it and you deserve it and then work hard for it.</p><p>This week’s podcast is brought to you by…</p><br><p>Ruggable is one of our sponsors and we are all about these machine washable, waterproof, stain resistant and non-toxic rugs (because how could you not be?!). The two-piece system makes the rugs non-slip and easy to remove for washing or changing up the designs! Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for some amazing design inspo.&nbsp;</p><p>FabFitFun is one of our absolute fav products to treat ourselves with and it makes the perfect gift for a mom or friend who deserves a box full of goodness to show up at their door! We’re a #FabFitFunPartner and we seriously have the best time unboxing the latest and greatest products in this carefully curated and customizable box. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we chat about <strong>all the things</strong> in life that women have to dedicate their time and energy to on a daily basis (relationship, home, kids, work, friends, self etc.) and how it’s impossible to give each area of your life an equal amount of focus at one time. We also discuss the fact that everyone has a different capacity and how you should never compare yourself and what you’re capable of to that of someone else. The conversation goes on a bit of a tangent and we go OFF THE RAILS, but we finish things off by leaving you with three pieces of homework: try and figure out what your capacity is, make a vision board, and if you really want something, tell yourself you want it and you deserve it and then work hard for it.</p><p>This week’s podcast is brought to you by…</p><br><p>Ruggable is one of our sponsors and we are all about these machine washable, waterproof, stain resistant and non-toxic rugs (because how could you not be?!). The two-piece system makes the rugs non-slip and easy to remove for washing or changing up the designs! Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for some amazing design inspo.&nbsp;</p><p>FabFitFun is one of our absolute fav products to treat ourselves with and it makes the perfect gift for a mom or friend who deserves a box full of goodness to show up at their door! We’re a #FabFitFunPartner and we seriously have the best time unboxing the latest and greatest products in this carefully curated and customizable box. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Never Apologize For What You Want (Or Don't Want)]]></title>
			<itunes:title><![CDATA[Never Apologize For What You Want (Or Don't Want)]]></itunes:title>
			<pubDate>Tue, 17 Sep 2019 11:00:00 GMT</pubDate>
			<itunes:duration>36:17</itunes:duration>
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			<itunes:subtitle><![CDATA[In this episode, we talk all about what it takes to be an entrepreneur and why not everyone is cut out for it, the whole culture of collaboration over competition and why it doesn't always work in business, and why women shouldn't have to def...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07169.jpg"/>
			<description><![CDATA[<p>In this episode, we talk all about what it takes to be an entrepreneur and why not everyone is cut out for it, the whole culture of collaboration over competition and why it doesn't always work in business, and why women shouldn't have to defend themselves if they choose not to go back to work after they have kids. Once we cover all of that, we start listing off all the things we don't want to see men doing (ie. sitting on toilets, shaving their balls, flossing their teeth, etc.) which took the conversation right into bathtub sex and a story that has <strong>never been told before (like ever)!!</strong></p><br><p>We are so grateful to have two amazing sponsors on board who have taken a chance on us and who believe in the two us and our community. Keep reading for some amazing promos that we get to share with you!</p><br><p>Ruggable is a company created by a woman who is just like us and who was having the same issues with rugs that we've experienced (due to kids, pets, life...). Ruggable rugs are machine washable, waterproof, stain resistant and non-toxic - basically a mom's dream, and the two-piece system makes the rugs non-slip and easy to remove for washing or changing up the designs! Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for some gorgeous design inspo.&nbsp;</p><p>FabFitFun is seriously one of our favourite products ever. And we love that we're a #FabFitFunPartner so we can share the boxes with all of you so that you can enjoy them as well. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk all about what it takes to be an entrepreneur and why not everyone is cut out for it, the whole culture of collaboration over competition and why it doesn't always work in business, and why women shouldn't have to defend themselves if they choose not to go back to work after they have kids. Once we cover all of that, we start listing off all the things we don't want to see men doing (ie. sitting on toilets, shaving their balls, flossing their teeth, etc.) which took the conversation right into bathtub sex and a story that has <strong>never been told before (like ever)!!</strong></p><br><p>We are so grateful to have two amazing sponsors on board who have taken a chance on us and who believe in the two us and our community. Keep reading for some amazing promos that we get to share with you!</p><br><p>Ruggable is a company created by a woman who is just like us and who was having the same issues with rugs that we've experienced (due to kids, pets, life...). Ruggable rugs are machine washable, waterproof, stain resistant and non-toxic - basically a mom's dream, and the two-piece system makes the rugs non-slip and easy to remove for washing or changing up the designs! Go to <a href="http://myruggable.com/catandnat" rel="noopener noreferrer" target="_blank">myruggable.com/catandnat</a> and 15% off your order and free shipping will be automatically applied to your purchase. And <a href="https://www.instagram.com/ruggable/" rel="noopener noreferrer" target="_blank">check them out on Insta</a> for some gorgeous design inspo.&nbsp;</p><p>FabFitFun is seriously one of our favourite products ever. And we love that we're a #FabFitFunPartner so we can share the boxes with all of you so that you can enjoy them as well. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't Overcomplicate It - Just Start]]></title>
			<itunes:title><![CDATA[Don't Overcomplicate It - Just Start]]></itunes:title>
			<pubDate>Tue, 10 Sep 2019 13:00:00 GMT</pubDate>
			<itunes:duration>37:23</itunes:duration>
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			<acast:episodeUrl>-37-dontovercomplicateit-juststart</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this episode, we look back to seven years ago when we started all of this and everyone thought we were crazy, and we realize just how far we've come. We continue to put things out there into the universe and then it comes to us, but it's n...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07170.jpg"/>
			<description><![CDATA[<p>In this episode, we look back to seven years ago when we started all of this and everyone thought we were crazy, and we realize just how far we've come. We continue to put things out there into the universe and then it comes to us, but it's not just "luck" or "coincidence" - it takes a lot of hard work and perseverance and it's all about believing in yourself and not taking "no" for an answer. We share some important advice on how to grow a brand/business and what it comes down to is just starting and not stopping!!&nbsp;</p><br><p>One brand that is killing it at growing their business and their community is FabFitFun, which is why we love being a #FabFitFunPartner and totally respect what they're all about and what they've created. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p>Click <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and VVIP in Vegas over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Check us out on TikTok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a> and on our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>&nbsp;</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we look back to seven years ago when we started all of this and everyone thought we were crazy, and we realize just how far we've come. We continue to put things out there into the universe and then it comes to us, but it's not just "luck" or "coincidence" - it takes a lot of hard work and perseverance and it's all about believing in yourself and not taking "no" for an answer. We share some important advice on how to grow a brand/business and what it comes down to is just starting and not stopping!!&nbsp;</p><br><p>One brand that is killing it at growing their business and their community is FabFitFun, which is why we love being a #FabFitFunPartner and totally respect what they're all about and what they've created. FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box!</p><br><p>Click <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and VVIP in Vegas over at <a href="http://www.catandnat.ca/" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>Check us out on TikTok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a> and on our new podcast Instagram <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a>&nbsp;</p><br><p>Leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Have A Voice</title>
			<itunes:title>You Have A Voice</itunes:title>
			<pubDate>Tue, 03 Sep 2019 09:00:00 GMT</pubDate>
			<itunes:duration>37:14</itunes:duration>
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			<acast:episodeUrl>-36-youhaveavoice</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's back to school for the kids and back to work for us! In this week's episode we focus on all things content - what it is, how its consumption is shaping our society, how we create it and what we do when we find ourselves in a "conten...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07177.jpg"/>
			<description><![CDATA[<p>It's back to school for the kids and back to work for us! In this week's episode we focus on all things content - what it is, how its consumption is shaping our society, how we create it and what we do when we find ourselves in a "content rut" as a brand and a business. And of course when things get too serious, we throw in some dirty talk because that's just how we roll.</p><br><p>We're a #FabFitFunPartner and we absolutely love working with them! They've supported us for a while now and they're sponsoring this season of our podcast which is awesome because it allows us to share the Fall Box with you at a discounted price. FabFitFun is a seasonal subscription box (which we like to call the adult loot bag) that offers amazing full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code MOMTRUTHS to get $10 off your first box! When it shows up at your door, we swear you're going to love everything in it.</p><br><p>Watch our Facebook Live unboxing of the 2019 FabFitFun Fall Box <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Grab tickets to our live show and VVIP in Vegas at <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>And come check us out on TikTok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a>.</p><br><p>We also have a new Instagram page dedicated to our podcast, so make sure you follow along <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> !! And feel free to leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's back to school for the kids and back to work for us! In this week's episode we focus on all things content - what it is, how its consumption is shaping our society, how we create it and what we do when we find ourselves in a "content rut" as a brand and a business. And of course when things get too serious, we throw in some dirty talk because that's just how we roll.</p><br><p>We're a #FabFitFunPartner and we absolutely love working with them! They've supported us for a while now and they're sponsoring this season of our podcast which is awesome because it allows us to share the Fall Box with you at a discounted price. FabFitFun is a seasonal subscription box (which we like to call the adult loot bag) that offers amazing full size beauty, fashion, home, fitness and wellness products (valued at over $200+) for only $49.99!! Visit <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> and use the promo code MOMTRUTHS to get $10 off your first box! When it shows up at your door, we swear you're going to love everything in it.</p><br><p>Watch our Facebook Live unboxing of the 2019 FabFitFun Fall Box <a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Grab tickets to our live show and VVIP in Vegas at <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>And come check us out on TikTok <a href="https://www.tiktok.com/@catandnatofficial" rel="noopener noreferrer" target="_blank">@catandnatofficial</a>.</p><br><p>We also have a new Instagram page dedicated to our podcast, so make sure you follow along <a href="https://www.instagram.com/momtruthspodcast/" rel="noopener noreferrer" target="_blank">@momtruthspodcast</a> !! And feel free to leave us your questions about business and we'll answer them in our next episode!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Your Worth Isn't Tied To Anybody]]></title>
			<itunes:title><![CDATA[Your Worth Isn't Tied To Anybody]]></itunes:title>
			<pubDate>Tue, 27 Aug 2019 20:00:00 GMT</pubDate>
			<itunes:duration>41:32</itunes:duration>
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			<itunes:subtitle><![CDATA[We're back with our FOURTH season of #MOMTRUTHS, The Podcast! In this episode, we chat about how to get your head back into a good space so that you can move forward in business, breaking free from trends, and what's next for us. Of course we...]]></itunes:subtitle>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>We're back with our FOURTH season of #MOMTRUTHS, The Podcast! In this episode, we chat about how to get your head back into a good space so that you can move forward in business, breaking free from trends, and what's next for us. Of course we go on a million different tangents and drop a few f-bombs throughout, but that's just how we roll.</p><br><p>We're also a #FabFitFunPartner and they're sponsoring this season of our podcast because they support us and our community and we feel the same about them! FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (worth over $200+) for only $49.99 a box. We get so excited for our curated box to arrive and we love that we can customize it with certain products too. Head over to <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up and use the promo code MOMTRUTHS to get $10 off your first box. Y'all know you deserve it !!</p><br><p><a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">Click here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and VVIP in Vegas at <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>And get a copy of our Mom Truths book at <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with our FOURTH season of #MOMTRUTHS, The Podcast! In this episode, we chat about how to get your head back into a good space so that you can move forward in business, breaking free from trends, and what's next for us. Of course we go on a million different tangents and drop a few f-bombs throughout, but that's just how we roll.</p><br><p>We're also a #FabFitFunPartner and they're sponsoring this season of our podcast because they support us and our community and we feel the same about them! FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (worth over $200+) for only $49.99 a box. We get so excited for our curated box to arrive and we love that we can customize it with certain products too. Head over to <a href="http://www.fabfitfun.com/" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up and use the promo code MOMTRUTHS to get $10 off your first box. Y'all know you deserve it !!</p><br><p><a href="https://www.facebook.com/catandnat/videos/396607197657383/" rel="noopener noreferrer" target="_blank">Click here</a> for our Facebook Live unboxing of the 2019 FabFitFun Fall Box.</p><br><p>Grab tickets to our live show and VVIP in Vegas at <a href="http://www.catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><br><p>And get a copy of our Mom Truths book at <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BONUS EPISODE: Do It For YOU</title>
			<itunes:title>BONUS EPISODE: Do It For YOU</itunes:title>
			<pubDate>Tue, 02 Jul 2019 17:00:00 GMT</pubDate>
			<itunes:duration>35:23</itunes:duration>
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			<itunes:subtitle><![CDATA[SURPRISE! We are back for a special BONUS episode, and we're talking all about going after what you want and doing things for YOU. In both business and motherhood, it’s so important to focus on yourself and to do what is best for you in order to p...]]></itunes:subtitle>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>SURPRISE! We are back for a special BONUS episode, and we're talking all about going after what you want and doing things for YOU. In both business and motherhood, it’s so important to focus on yourself and to do what is best for you in order to pave your own path, move forward and achieve success (whatever success means to you).</p><br><p>And that's why being a #FabFitFunPartner is the perfect fit for us, because anything that allows women to treat themselves, and puts a smile on their face, and offers value - that's what we're all about.&nbsp;</p><p>FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (worth over $200+) for only $49.99 a box. It's the adult loot bag, ya'll, and you can customize it too! We love it, and you guys deserve it, so head over to <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box.&nbsp;</p><br><p><a href="https://www.facebook.com/catandnat/videos/511120386089630/" rel="noopener noreferrer" target="_blank">Click here</a> for our Facebook Live unboxing of the 2019 FabFitFun Summer Box.</p><p>As for the Cat &amp; Nat tank top we mention in the podcast, you can get that over at <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">catandnat.ca/shop</a>!</p><p>And stay tuned for our next VVIP Event happening in August.&nbsp;</p><p>If you're listening to our podcast, let us know what you think because your feedback helps us give you the content that you want! We appreciate all the reviews so so much.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SURPRISE! We are back for a special BONUS episode, and we're talking all about going after what you want and doing things for YOU. In both business and motherhood, it’s so important to focus on yourself and to do what is best for you in order to pave your own path, move forward and achieve success (whatever success means to you).</p><br><p>And that's why being a #FabFitFunPartner is the perfect fit for us, because anything that allows women to treat themselves, and puts a smile on their face, and offers value - that's what we're all about.&nbsp;</p><p>FabFitFun is a seasonal subscription box that offers full size beauty, fashion, home, fitness and wellness products (worth over $200+) for only $49.99 a box. It's the adult loot bag, ya'll, and you can customize it too! We love it, and you guys deserve it, so head over to <a href="http://www.fabfitfun.com" rel="noopener noreferrer" target="_blank">fabfitfun.com</a> to sign-up and use the promo code <strong>MOMTRUTHS</strong> to get $10 off your first box.&nbsp;</p><br><p><a href="https://www.facebook.com/catandnat/videos/511120386089630/" rel="noopener noreferrer" target="_blank">Click here</a> for our Facebook Live unboxing of the 2019 FabFitFun Summer Box.</p><p>As for the Cat &amp; Nat tank top we mention in the podcast, you can get that over at <a href="https://catandnat.ca/shop" rel="noopener noreferrer" target="_blank">catandnat.ca/shop</a>!</p><p>And stay tuned for our next VVIP Event happening in August.&nbsp;</p><p>If you're listening to our podcast, let us know what you think because your feedback helps us give you the content that you want! We appreciate all the reviews so so much.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Weight Is On Women</title>
			<itunes:title>The Weight Is On Women</itunes:title>
			<pubDate>Tue, 18 Jun 2019 02:00:00 GMT</pubDate>
			<itunes:duration>35:48</itunes:duration>
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			<itunes:subtitle><![CDATA[When you're the one trying to plan date night, and packing the lunches, and managing homework, and tutoring, and sleepovers, and the kids frustrations, and your partners frustrations, and trying to work yourself, etc etc......it's a LOT. This...]]></itunes:subtitle>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>When you're the one trying to plan date night, and packing the lunches, and managing homework, and tutoring, and sleepovers, and the kids frustrations, and your partners frustrations, and trying to work yourself, etc etc......it's a LOT. This episode is all about the weight that most women carry that still goes unacknowledged in most families.&nbsp;Maybe inspired by Father's Day....</p><br><p>For more #MOMTRUTHS head to <a href="http://catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a> to see new videos, get the book, or listen to more podcast episodes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you're the one trying to plan date night, and packing the lunches, and managing homework, and tutoring, and sleepovers, and the kids frustrations, and your partners frustrations, and trying to work yourself, etc etc......it's a LOT. This episode is all about the weight that most women carry that still goes unacknowledged in most families.&nbsp;Maybe inspired by Father's Day....</p><br><p>For more #MOMTRUTHS head to <a href="http://catandnat.ca" rel="noopener noreferrer" target="_blank">catandnat.ca</a> to see new videos, get the book, or listen to more podcast episodes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Badly Do You Want It?</title>
			<itunes:title>How Badly Do You Want It?</itunes:title>
			<pubDate>Tue, 11 Jun 2019 01:00:00 GMT</pubDate>
			<itunes:duration>43:57</itunes:duration>
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			<itunes:subtitle><![CDATA[Well we kind of went all over the place, but we think there was some pretty good stuff in this episode!&nbsp; Whether you're a woman, a mom or an entrepreneur, there are going to be things in here that are relatable to you, because in all hone...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Well we kind of went all over the place, but we think there was some pretty good stuff in this episode!&nbsp;Whether you're a woman, a mom or an entrepreneur, there are going to be things in here that are relatable to you, because in all honesty, each of these roles are parallel to one another.</p><br><p>Grab your tickets to #MOMTRUTHS Live over at <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well we kind of went all over the place, but we think there was some pretty good stuff in this episode!&nbsp;Whether you're a woman, a mom or an entrepreneur, there are going to be things in here that are relatable to you, because in all honesty, each of these roles are parallel to one another.</p><br><p>Grab your tickets to #MOMTRUTHS Live over at <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Everything We Do Stems From A Purpose</title>
			<itunes:title>Everything We Do Stems From A Purpose</itunes:title>
			<pubDate>Fri, 31 May 2019 05:00:00 GMT</pubDate>
			<itunes:duration>43:23</itunes:duration>
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			<itunes:subtitle><![CDATA[In this week's episode we're talking all about women and moms being successful in business. We also share details about our new, super fun Virtual VIP event. And this is the second episode where we didn't go into the gutter! (...until th...]]></itunes:subtitle>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>In this week's episode we're talking all about women and moms being successful in business. We also share details about our new, super fun Virtual VIP event. And this is the second episode where we didn't go into the gutter! (...until the end.)</p><br><p>Come check out our daily shenanigans over on <a href="Instagram.com/CATANDNAT" rel="noopener noreferrer" target="_blank">Instagram.com/CATANDNAT</a> or get your copy of our bestselling book at <a href="CATANDNAT30.ca/book" rel="noopener noreferrer" target="_blank">CATANDNAT30.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode we're talking all about women and moms being successful in business. We also share details about our new, super fun Virtual VIP event. And this is the second episode where we didn't go into the gutter! (...until the end.)</p><br><p>Come check out our daily shenanigans over on <a href="Instagram.com/CATANDNAT" rel="noopener noreferrer" target="_blank">Instagram.com/CATANDNAT</a> or get your copy of our bestselling book at <a href="CATANDNAT30.ca/book" rel="noopener noreferrer" target="_blank">CATANDNAT30.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Our Definition Of "Killing It"]]></title>
			<itunes:title><![CDATA[Our Definition Of "Killing It"]]></itunes:title>
			<pubDate>Tue, 28 May 2019 05:00:00 GMT</pubDate>
			<itunes:duration>39:37</itunes:duration>
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			<acast:episodeUrl>-30-ourdefinitionofkillingit</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Well for the first time...maybe ever...we didn't go off the rails this episode. We talk lots about our business and social interactions on our platforms. Social media is like a mutual relationship. We are here for you, and you are here for us. But...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>Well for the first time...maybe ever...we didn't go off the rails this episode. We talk lots about our business and social interactions on our platforms. Social media is like a mutual relationship. We are here for you, and you are here for us. But what exactly are we here for? What is our mission? We break it all down in this podcast.</p><br><p>For tickets to our live show head over to <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or to get a copy of your "Mom Truths" book head over to <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well for the first time...maybe ever...we didn't go off the rails this episode. We talk lots about our business and social interactions on our platforms. Social media is like a mutual relationship. We are here for you, and you are here for us. But what exactly are we here for? What is our mission? We break it all down in this podcast.</p><br><p>For tickets to our live show head over to <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or to get a copy of your "Mom Truths" book head over to <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You Have To Go Get What You Want</title>
			<itunes:title>You Have To Go Get What You Want</itunes:title>
			<pubDate>Tue, 21 May 2019 20:00:00 GMT</pubDate>
			<itunes:duration>38:27</itunes:duration>
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			<acast:episodeUrl>-29-youhavetogogetwhatyouwant</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week's episode starts off with some serious chats about being relentless and fearless in business and life (and raising kids with the same characteristics), and then it naturally moves into stories about the best night out in Chicago, no-phon...]]></itunes:subtitle>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>This week's episode starts off with some serious chats about being relentless and fearless in business and life (and raising kids with the same characteristics), and then it naturally moves into stories about the best night out in Chicago, no-phone policies and eye- f*cking.&nbsp;Turning insightful conversations into sex talk, it's what we do best over here!</p><br><p>To see our #MOMTRUTHS live head to <a href="catandnat.ca/tou" rel="noopener noreferrer" target="_blank">catandnat.ca/tou</a>r or follow along on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode starts off with some serious chats about being relentless and fearless in business and life (and raising kids with the same characteristics), and then it naturally moves into stories about the best night out in Chicago, no-phone policies and eye- f*cking.&nbsp;Turning insightful conversations into sex talk, it's what we do best over here!</p><br><p>To see our #MOMTRUTHS live head to <a href="catandnat.ca/tou" rel="noopener noreferrer" target="_blank">catandnat.ca/tou</a>r or follow along on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Must Be Doing Something Right</title>
			<itunes:title>We Must Be Doing Something Right</itunes:title>
			<pubDate>Tue, 14 May 2019 17:00:00 GMT</pubDate>
			<itunes:duration>37:15</itunes:duration>
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			<acast:episodeUrl>-28-wemustbedoingsomethingright</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week's episode is all about sharing positive and consistent messages with your partner and kids in order to turn the mom guilt into pride. But of course we experience a few interruptions from flying squirrels and dick talk...Come join th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071af.jpg"/>
			<description><![CDATA[<p>This week's episode is all about sharing positive and consistent messages with your partner and kids in order to turn the mom guilt into pride. But of course we experience a few interruptions from flying squirrels and dick talk...</p><p>Come join the conversation live on tour! Head to <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> to find out what cities we're in next and follow us over on <a href="http://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>TOP QUOTES from this episode:</p><ul><li>"There are 700 different ways to parent, but the one you choose will be the right one. As long as you believe it, your kids will too, because they trust you and look at you to be the leader. "</li><li>"That's why it's our job as parents to teach our kids to be okay, and to be happy, with life and the situations we're in. That's why it's our job to flip the script and squash the guilt and shame that we, as moms, carry around with us every day."</li><li>"How we describe our job and our unique situation to our kids is opening up the conversation and bringing light to how all moms do it differently. If you sit there and you beat yourself up, talk negatively about yourself and apologize for going to work, your kids will think it's a bad thing. Instead, we choose to look at our situation and think that it's amazing, and we say out loud that it's amazing, so that our kids believe the same."</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode is all about sharing positive and consistent messages with your partner and kids in order to turn the mom guilt into pride. But of course we experience a few interruptions from flying squirrels and dick talk...</p><p>Come join the conversation live on tour! Head to <a href="http://www.catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> to find out what cities we're in next and follow us over on <a href="http://www.instagram.com/catandnat" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>TOP QUOTES from this episode:</p><ul><li>"There are 700 different ways to parent, but the one you choose will be the right one. As long as you believe it, your kids will too, because they trust you and look at you to be the leader. "</li><li>"That's why it's our job as parents to teach our kids to be okay, and to be happy, with life and the situations we're in. That's why it's our job to flip the script and squash the guilt and shame that we, as moms, carry around with us every day."</li><li>"How we describe our job and our unique situation to our kids is opening up the conversation and bringing light to how all moms do it differently. If you sit there and you beat yourself up, talk negatively about yourself and apologize for going to work, your kids will think it's a bad thing. Instead, we choose to look at our situation and think that it's amazing, and we say out loud that it's amazing, so that our kids believe the same."</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Continue To Search For What Feels Right</title>
			<itunes:title>Continue To Search For What Feels Right</itunes:title>
			<pubDate>Tue, 07 May 2019 21:00:00 GMT</pubDate>
			<itunes:duration>44:02</itunes:duration>
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			<itunes:subtitle><![CDATA[No matter what anyone says, we will always deliver the message we're trying to convey in the only way we know how - the message of acceptance, and that "you are enough". And one thing about us is that we aren't afraid of changing th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071b6.jpg"/>
			<description><![CDATA[<p>No matter what anyone says, we will always deliver the message we're trying to convey in the only way we know how - the message of acceptance, and that "you are enough". And one thing about us is that we aren't afraid of changing things when they don't feel right. We know we don't know everything. We're not afraid of continuing to search for what feels right if we're exploring new things and land somewhere that doesn't feel secure. Anywhoo....that's a whole lot of deep conversation but don't worry, we still manage to talk about sex in this one.&nbsp;</p><br><p>To see the tour live in your city come to <a href="www.catandnat.ca/tour&nbsp;" rel="noopener noreferrer" target="_blank">www.catandnat.ca/tour</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>No matter what anyone says, we will always deliver the message we're trying to convey in the only way we know how - the message of acceptance, and that "you are enough". And one thing about us is that we aren't afraid of changing things when they don't feel right. We know we don't know everything. We're not afraid of continuing to search for what feels right if we're exploring new things and land somewhere that doesn't feel secure. Anywhoo....that's a whole lot of deep conversation but don't worry, we still manage to talk about sex in this one.&nbsp;</p><br><p>To see the tour live in your city come to <a href="www.catandnat.ca/tour&nbsp;" rel="noopener noreferrer" target="_blank">www.catandnat.ca/tour</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Making Our Kids Resilient</title>
			<itunes:title>Making Our Kids Resilient</itunes:title>
			<pubDate>Tue, 30 Apr 2019 17:00:00 GMT</pubDate>
			<itunes:duration>40:55</itunes:duration>
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			<itunes:subtitle><![CDATA[We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind.&nbsp; Being resilient is at the core of both who we want them to be ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071bd.jpg"/>
			<description><![CDATA[<p>We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind.&nbsp;Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur.&nbsp;</p><br><p>Looking for the best Mother's Day gift?&nbsp;We just released a limited amount of signed book + game bundles over at <a href="www.momtruthsgame.com&nbsp;" rel="noopener noreferrer" target="_blank">www.momtruthsgame.com&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind.&nbsp;Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur.&nbsp;</p><br><p>Looking for the best Mother's Day gift?&nbsp;We just released a limited amount of signed book + game bundles over at <a href="www.momtruthsgame.com&nbsp;" rel="noopener noreferrer" target="_blank">www.momtruthsgame.com&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[We're Done Being Nice]]></title>
			<itunes:title><![CDATA[We're Done Being Nice]]></itunes:title>
			<pubDate>Tue, 23 Apr 2019 09:00:00 GMT</pubDate>
			<itunes:duration>36:46</itunes:duration>
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			<acast:episodeUrl>-25-weredonebeingnice</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[As two women tackling a heck of a lot on a daily basis between our business and our families, we got to a point where we realized we are just done being nice to individuals before we've been nice to ourselves.&nbsp; Don't compromise yours...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>As two women tackling a heck of a lot on a daily basis between our business and our families, we got to a point where we realized we are just done being nice to individuals before we've been nice to ourselves.&nbsp;Don't compromise yourself to try and be nice to someone else because that's when people get exhausted and defeated.&nbsp;Stay true to yourself and you'll be much better off. Oh, and swallow your balls.....that's an inside joke for anyone who listens to the full episode.</p><br><p>Looking for the best Mother's Day gift?&nbsp;We just released a limited amount of signed book + game bundles over at <a href="www.momtruthsgame.com&nbsp;" rel="noopener noreferrer" target="_blank">www.momtruthsgame.com&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As two women tackling a heck of a lot on a daily basis between our business and our families, we got to a point where we realized we are just done being nice to individuals before we've been nice to ourselves.&nbsp;Don't compromise yourself to try and be nice to someone else because that's when people get exhausted and defeated.&nbsp;Stay true to yourself and you'll be much better off. Oh, and swallow your balls.....that's an inside joke for anyone who listens to the full episode.</p><br><p>Looking for the best Mother's Day gift?&nbsp;We just released a limited amount of signed book + game bundles over at <a href="www.momtruthsgame.com&nbsp;" rel="noopener noreferrer" target="_blank">www.momtruthsgame.com&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MORRISTOWN, NJ - #MOMTRUTHS LIVE</title>
			<itunes:title>MORRISTOWN, NJ - #MOMTRUTHS LIVE</itunes:title>
			<pubDate>Thu, 18 Apr 2019 10:00:00 GMT</pubDate>
			<itunes:duration>19:11</itunes:duration>
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			<acast:episodeUrl>morristown-nj--momtruthslive</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[So some of you guys might know and some of you might not, but we're currently on tour for the most unconventional book club ever and we decided to press record for a small clip of our show because we realize not all of ya'll have the opportun...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>So some of you guys might know and some of you might not, but we're currently on tour for the most unconventional book club ever and we decided to press record for a small clip of our show because we realize not all of ya'll have the opportunity to join us on tour. So here's a snippet from our Morristown, NJ show.&nbsp;Let us know if ya'll like hearing these and we can release some more!</p><br><p>And it's not too late to join us in person! Head to www.catandnat.ca/tour to see all the next tour dates!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So some of you guys might know and some of you might not, but we're currently on tour for the most unconventional book club ever and we decided to press record for a small clip of our show because we realize not all of ya'll have the opportunity to join us on tour. So here's a snippet from our Morristown, NJ show.&nbsp;Let us know if ya'll like hearing these and we can release some more!</p><br><p>And it's not too late to join us in person! Head to www.catandnat.ca/tour to see all the next tour dates!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[All Aboard the Cat & Nat Cruise]]></title>
			<itunes:title><![CDATA[All Aboard the Cat & Nat Cruise]]></itunes:title>
			<pubDate>Tue, 16 Apr 2019 04:00:00 GMT</pubDate>
			<itunes:duration>43:05</itunes:duration>
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			<acast:episodeUrl>-24-allaboardthecat-natcruise</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For any of you who have followed us for a while you'd know that we've been adamant about tackling a Cat & Nat cruise as our next business move. What would a Cat & Nat cruise look like?&nbsp; We let our imaginations take over in th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071d2.jpg"/>
			<description><![CDATA[<p>For any of you who have followed us for a while you'd know that we've been adamant about tackling a Cat &amp; Nat cruise as our next business move. What would a Cat &amp; Nat cruise look like?&nbsp;We let our imaginations take over in this one and never say never because it might just happen one day.&nbsp;</p><br><p>To check out #MOMTRUTHS Live in your city, head to www.catandnat.ca/tour or to pick up your copy of our #1 Bestselling Book head to www.catandnat.ca/book</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For any of you who have followed us for a while you'd know that we've been adamant about tackling a Cat &amp; Nat cruise as our next business move. What would a Cat &amp; Nat cruise look like?&nbsp;We let our imaginations take over in this one and never say never because it might just happen one day.&nbsp;</p><br><p>To check out #MOMTRUTHS Live in your city, head to www.catandnat.ca/tour or to pick up your copy of our #1 Bestselling Book head to www.catandnat.ca/book</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living for Mondays vs Fridays</title>
			<itunes:title>Living for Mondays vs Fridays</itunes:title>
			<pubDate>Tue, 09 Apr 2019 04:00:00 GMT</pubDate>
			<itunes:duration>41:38</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/-23-livingformondaysvsfridays</link>
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			<acast:episodeUrl>-23-livingformondaysvsfridays</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Do you think we could actually get through an entire episode being serious about entrepreneurship? Well, we didn't, BUT we did talk a lot about the types of jobs we've had and what our motivations behind them were.&nbsp; Lots of entrepren...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071d9.jpg"/>
			<description><![CDATA[<p>Do you think we could actually get through an entire episode being serious about entrepreneurship? Well, we didn't, BUT we did talk a lot about the types of jobs we've had and what our motivations behind them were.&nbsp;Lots of entrepreneur talk, but also the occasional masturbation discussion.&nbsp;</p><br><p>Want to hear us podcast live?&nbsp;We'll be coming to a city near you in 2019.&nbsp;Head to catandnat.ca/tour to find out where we'll be coming next! Can't make it to a show? We have a "Mom Truths" book out now anywhere books are sold or if you're into listening to these podcasts, try the audiobook where we read the book ourselves!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you think we could actually get through an entire episode being serious about entrepreneurship? Well, we didn't, BUT we did talk a lot about the types of jobs we've had and what our motivations behind them were.&nbsp;Lots of entrepreneur talk, but also the occasional masturbation discussion.&nbsp;</p><br><p>Want to hear us podcast live?&nbsp;We'll be coming to a city near you in 2019.&nbsp;Head to catandnat.ca/tour to find out where we'll be coming next! Can't make it to a show? We have a "Mom Truths" book out now anywhere books are sold or if you're into listening to these podcasts, try the audiobook where we read the book ourselves!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Women Need to Hire Other Women</title>
			<itunes:title>Women Need to Hire Other Women</itunes:title>
			<pubDate>Tue, 02 Apr 2019 04:00:00 GMT</pubDate>
			<itunes:duration>37:03</itunes:duration>
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			<acast:episodeUrl>-22-womenneedtohireotherwomen</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's so rewarding to us to hire other women to help us grow this community of women. We understand each others pressures.&nbsp; We understand each other's work ethic. Women will communicate when they have something to say. And we understa...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071e0.jpg"/>
			<description><![CDATA[<p>It's so rewarding to us to hire other women to help us grow this community of women. We understand each others pressures.&nbsp;We understand each other's work ethic. Women will communicate when they have something to say. And we understand each other's circumstances, without judgement. We're all about it, and we tell you a little bit about our approach in this episode.&nbsp;</p><br><p>We also get into what makes us "good moms"....whatever that means. Plus a phone call from Nat's Mom as we tell her we made #1 on the Globe and Mail Bestsellers List again.&nbsp;To get the book head over to <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's so rewarding to us to hire other women to help us grow this community of women. We understand each others pressures.&nbsp;We understand each other's work ethic. Women will communicate when they have something to say. And we understand each other's circumstances, without judgement. We're all about it, and we tell you a little bit about our approach in this episode.&nbsp;</p><br><p>We also get into what makes us "good moms"....whatever that means. Plus a phone call from Nat's Mom as we tell her we made #1 on the Globe and Mail Bestsellers List again.&nbsp;To get the book head over to <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Week of Rejections</title>
			<itunes:title>A Week of Rejections</itunes:title>
			<pubDate>Tue, 26 Mar 2019 04:00:00 GMT</pubDate>
			<itunes:duration>39:02</itunes:duration>
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			<acast:episodeId>887e946c-5dc2-4705-9cf3-10b94a1de5b2</acast:episodeId>
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			<acast:episodeUrl>-21-aweekofrejections</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're coming atcha LIVE from the road, but still trying to figure out how to incorporate live tour footage into the podcast so for this one we'll give you the recap of one "ballsy" conversation. Also filling you in on our week of ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071e7.jpg"/>
			<description><![CDATA[<p>We're coming atcha LIVE from the road, but still trying to figure out how to incorporate live tour footage into the podcast so for this one we'll give you the recap of one "ballsy" conversation. Also filling you in on our week of "rejections" and how we tackled that this past week.&nbsp;</p><br><p>If you want to catch us on tour this year head over to catandnat.ca/tour to see where we're coming next! Or watch our daily antics over on instagram @catandnat</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're coming atcha LIVE from the road, but still trying to figure out how to incorporate live tour footage into the podcast so for this one we'll give you the recap of one "ballsy" conversation. Also filling you in on our week of "rejections" and how we tackled that this past week.&nbsp;</p><br><p>If you want to catch us on tour this year head over to catandnat.ca/tour to see where we're coming next! Or watch our daily antics over on instagram @catandnat</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What It's REALLY Like Launching A Book]]></title>
			<itunes:title><![CDATA[What It's REALLY Like Launching A Book]]></itunes:title>
			<pubDate>Mon, 18 Mar 2019 04:00:00 GMT</pubDate>
			<itunes:duration>40:24</itunes:duration>
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			<acast:episodeUrl>-20-whatitsreallylikelaunchingabook</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Okay ya'll, coming off of one of the most hectic weeks we've had in a while....our book launch week! Listen in as we give you the low down on how the week really went. We've committed to always telling you the truth so here it is.&nb...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071ee.jpg"/>
			<description><![CDATA[<p>Okay ya'll, coming off of one of the most hectic weeks we've had in a while....our book launch week! Listen in as we give you the low down on how the week really went. We've committed to always telling you the truth so here it is.&nbsp;</p><br><p>P.S- if you haven't got the book yet, you can get it at <a href="www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a></p><br><p>And tune in to next week when we start Season 3 which will go through each chapter of the book LIVE from the #MOMTRUTHS tour. Get your copy so you can follow along!</p><br><p>We also posted all about Summerfresh this morning and how they sent us a bunch of snacks for the kids while we're on tour.&nbsp;How amazing is that? Nat is all about the Cauliflower Nachos.&nbsp;Check out all the recipes over on summerfresh.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay ya'll, coming off of one of the most hectic weeks we've had in a while....our book launch week! Listen in as we give you the low down on how the week really went. We've committed to always telling you the truth so here it is.&nbsp;</p><br><p>P.S- if you haven't got the book yet, you can get it at <a href="www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a></p><br><p>And tune in to next week when we start Season 3 which will go through each chapter of the book LIVE from the #MOMTRUTHS tour. Get your copy so you can follow along!</p><br><p>We also posted all about Summerfresh this morning and how they sent us a bunch of snacks for the kids while we're on tour.&nbsp;How amazing is that? Nat is all about the Cauliflower Nachos.&nbsp;Check out all the recipes over on summerfresh.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Went Off The Rails</title>
			<itunes:title>We Went Off The Rails</itunes:title>
			<pubDate>Mon, 11 Mar 2019 04:00:00 GMT</pubDate>
			<itunes:duration>40:40</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/-19-wewentofftherails</link>
			<acast:episodeId>99586b1c-6836-4edf-82e0-897769eaec35</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-19-wewentofftherails</acast:episodeUrl>
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			<itunes:subtitle>So we set out to make this podcast about our book coming out today but kinda went off the rails and ended up talking about some pretty explicit shenanigans. So instead, listen to the podcast and then go buy our book for more off the rails conversati...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071f5.jpg"/>
			<description><![CDATA[<p>So we set out to make this podcast about our book coming out today but kinda went off the rails and ended up talking about some pretty explicit shenanigans. So instead, listen to the podcast and then go buy our book for more off the rails conversation. Have you bought our new book "Mom Truths" yet?&nbsp;It's out TODAY!!! Buy it online over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a> or anywhere books are sold.</p><br><p>We also want to give a special shout out to the company that completes our dinner plates.&nbsp;Because yes, hummus and veggies as a side to chicken constitutes as supper.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So we set out to make this podcast about our book coming out today but kinda went off the rails and ended up talking about some pretty explicit shenanigans. So instead, listen to the podcast and then go buy our book for more off the rails conversation. Have you bought our new book "Mom Truths" yet?&nbsp;It's out TODAY!!! Buy it online over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a> or anywhere books are sold.</p><br><p>We also want to give a special shout out to the company that completes our dinner plates.&nbsp;Because yes, hummus and veggies as a side to chicken constitutes as supper.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's Relatable?]]></title>
			<itunes:title><![CDATA[What's Relatable?]]></itunes:title>
			<pubDate>Tue, 05 Mar 2019 05:00:00 GMT</pubDate>
			<itunes:duration>40:36</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-18-whatsrelatable-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've had some people reach out to us over the last little while about whether or not we're "relatable" and we want to set the record straight about what "relatable" looks like for us and how we don't think "succ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e071fc.jpg"/>
			<description><![CDATA[<p>We've had some people reach out to us over the last little while about whether or not we're "relatable" and we want to set the record straight about what "relatable" looks like for us and how we don't think "success" should diminish your relatability.&nbsp;We're still the same women. We're still the same moms. And we're still the same dream chasers we've always been.&nbsp;Listen on to hear our tell-all.&nbsp;</p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've had some people reach out to us over the last little while about whether or not we're "relatable" and we want to set the record straight about what "relatable" looks like for us and how we don't think "success" should diminish your relatability.&nbsp;We're still the same women. We're still the same moms. And we're still the same dream chasers we've always been.&nbsp;Listen on to hear our tell-all.&nbsp;</p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Always Hungry]]></title>
			<itunes:title><![CDATA[We're Always Hungry]]></itunes:title>
			<pubDate>Tue, 26 Feb 2019 05:00:00 GMT</pubDate>
			<itunes:duration>36:21</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/-17-werealwayshungry</link>
			<acast:episodeId>40f9978a-4b89-423b-bde5-4b095111bf5f</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-17-werealwayshungry</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're pacers.&nbsp; Email checkers. Go getters. Dream chasers. And we're always hungry for more. We care less about celebrating the big moments because we've usually already moved on to dreaming about the next milestone. Coming to a ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07203.jpg"/>
			<description><![CDATA[<p>We're pacers.&nbsp;Email checkers. Go getters. Dream chasers. And we're always hungry for more. We care less about celebrating the big moments because we've usually already moved on to dreaming about the next milestone.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're pacers.&nbsp;Email checkers. Go getters. Dream chasers. And we're always hungry for more. We care less about celebrating the big moments because we've usually already moved on to dreaming about the next milestone.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's A Soulmateship]]></title>
			<itunes:title><![CDATA[It's A Soulmateship]]></itunes:title>
			<pubDate>Tue, 19 Feb 2019 05:00:00 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
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			<link>https://play.acast.com/s/momtruths/-16-itsasoulmateship</link>
			<acast:episodeId>4163ba94-d2e7-4b8e-89f8-0c73834ce5ae</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-16-itsasoulmateship</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[How do we work? Like how does Cat work with Nat, and Nat work with Cat? It's not always simple to describe but we're going there. It's stronger than a friendship, or a relationship, it's like....a. "Soulmate"-ship.Coming t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0720a.jpg"/>
			<description><![CDATA[<p>How do we work? Like how does Cat work with Nat, and Nat work with Cat? It's not always simple to describe but we're going there. It's stronger than a friendship, or a relationship, it's like....a. "Soulmate"-ship.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Also available in the US at Target! Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we work? Like how does Cat work with Nat, and Nat work with Cat? It's not always simple to describe but we're going there. It's stronger than a friendship, or a relationship, it's like....a. "Soulmate"-ship.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Also available in the US at Target! Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Trying to "Find Yourself" After Babies]]></title>
			<itunes:title><![CDATA[Trying to "Find Yourself" After Babies]]></itunes:title>
			<pubDate>Tue, 12 Feb 2019 05:00:00 GMT</pubDate>
			<itunes:duration>37:10</itunes:duration>
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			<acast:episodeId>f0c2c13f-e281-43e0-b44f-43b3badaa56b</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-15-tryingtofindyourselfafterbabies</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This might be a bit of a controversial one because it doesn't really follow popular opinion about how to "find yourself" after babies.&nbsp; Listen along to hear what we think happens after babies and how we navigated through that ju...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07211.jpg"/>
			<description><![CDATA[<p>This might be a bit of a controversial one because it doesn't really follow popular opinion about how to "find yourself" after babies.&nbsp;Listen along to hear what we think happens after babies and how we navigated through that just after we had our kids and even now.</p><br><p>Have you bought our new book "Mom Truths" yet?&nbsp;Buy it online ahead of the March 12th on-sale date over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a> or anywhere books are sold.</p><br><p>We also want to give a special shout out to the company that completes our dinner plates.&nbsp;Because yes, hummus and veggies as a side to chicken constitutes as supper.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This might be a bit of a controversial one because it doesn't really follow popular opinion about how to "find yourself" after babies.&nbsp;Listen along to hear what we think happens after babies and how we navigated through that just after we had our kids and even now.</p><br><p>Have you bought our new book "Mom Truths" yet?&nbsp;Buy it online ahead of the March 12th on-sale date over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a> or anywhere books are sold.</p><br><p>We also want to give a special shout out to the company that completes our dinner plates.&nbsp;Because yes, hummus and veggies as a side to chicken constitutes as supper.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Did We Become A Brand</title>
			<itunes:title>How Did We Become A Brand</itunes:title>
			<pubDate>Tue, 05 Feb 2019 05:00:00 GMT</pubDate>
			<itunes:duration>41:43</itunes:duration>
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			<acast:episodeId>b01dd988-d0d0-4a59-baeb-ceb2c9f7d8e9</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-14-howdidwebecomeabrand</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sometimes we have to remind ourselves that what we do is work and a business, because we enjoy ourselves so much. And what's usually a hard topic for people to talk about publically (like sex), we're comfortable with, while what might be easi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07218.jpg"/>
			<description><![CDATA[<p>Sometimes we have to remind ourselves that what we do is work and a business, because we enjoy ourselves so much. And what's usually a hard topic for people to talk about publicly (like sex), we're comfortable with, while what might be easier for others to talk about (like business) it doesn't always come naturally to us.&nbsp;Join us for this one as we jump into how we became a trustworthy and reliable brand.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes we have to remind ourselves that what we do is work and a business, because we enjoy ourselves so much. And what's usually a hard topic for people to talk about publicly (like sex), we're comfortable with, while what might be easier for others to talk about (like business) it doesn't always come naturally to us.&nbsp;Join us for this one as we jump into how we became a trustworthy and reliable brand.</p><br><p>Coming to a city near you in Spring 2019! Check out our full tour schedule at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a> or come follow along with our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a></p><br><p>We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies dip.&nbsp;Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Our List of "Failures"]]></title>
			<itunes:title><![CDATA[Our List of "Failures"]]></itunes:title>
			<pubDate>Tue, 29 Jan 2019 05:00:00 GMT</pubDate>
			<itunes:duration>40:47</itunes:duration>
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			<acast:episodeId>a82aacec-3049-4507-9bf2-3d64366f32dc</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-13-ourlistoffailures</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You know we're back, like we never left....... (anyone get that reference?)Season 2 ya'll!&nbsp; It's like we never left.&nbsp; Maybe because we didn't actually. Pretty into podcasts over here. So in this one we get into the...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0721f.jpg"/>
			<description><![CDATA[<p>You know we're back, like we never left....... (anyone get that reference?)</p><br><p>Season 2 ya'll!&nbsp;It's like we never left.&nbsp;Maybe because we didn't actually. Pretty into podcasts over here. So in this one we get into the Mom Rut a little bit more and explain why we felt so compelled to book a vacation with our kids for two weeks in February. Spoiler Alert: It's all about smiling. We also go on a nice little tangent about what some of our "failures" have been and how we don't let them become setbacks.&nbsp;</p><br><p>We're also stoked to have Summerfresh on board this season supporting the podcast because 1) They're a Canadian Company 2) They were started by a woman. What's not to love about that? Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know we're back, like we never left....... (anyone get that reference?)</p><br><p>Season 2 ya'll!&nbsp;It's like we never left.&nbsp;Maybe because we didn't actually. Pretty into podcasts over here. So in this one we get into the Mom Rut a little bit more and explain why we felt so compelled to book a vacation with our kids for two weeks in February. Spoiler Alert: It's all about smiling. We also go on a nice little tangent about what some of our "failures" have been and how we don't let them become setbacks.&nbsp;</p><br><p>We're also stoked to have Summerfresh on board this season supporting the podcast because 1) They're a Canadian Company 2) They were started by a woman. What's not to love about that? Summer Fresh Salads, Hummus and Dips are “Real food, you can feel good about everyday”.&nbsp;We find them in the refrigerated deli section of our local grocery stores. Visit <a href="http://summerfresh.com/" rel="noopener noreferrer" target="_blank">summerfresh.com</a> to learn more about their products and for some fantastic recipe ideas we'll be trying out this week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Working Moms vs Working Dads</title>
			<itunes:title>Working Moms vs Working Dads</itunes:title>
			<pubDate>Tue, 22 Jan 2019 05:00:00 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<acast:episodeId>345a6cd0-2202-4d13-b89f-39225d15ffdf</acast:episodeId>
			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>bonusepisode-2-workingmomsvsworkingdads</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[When things started to take off for us in our business, our husbands and our moms stepped in big time to help support us and for that we couldn't be more grateful.&nbsp; But the minute we get back home from tour or meetings, all of the initial...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07226.jpg"/>
			<description><![CDATA[<p>When things started to take off for us in our business, our husbands and our moms stepped in big time to help support us and for that we couldn't be more grateful.&nbsp;But the minute we get back home from tour or meetings, all of the initial responsibility we used to hold comes back on us.&nbsp;Here's an episode dedicated to just a bit of our thoughts on how "Mom Guilt" shapes Working Moms vs Working Dads.&nbsp;</p><br><p>Cat &amp; Nat's book "Mom Truths" available for pre-sale over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a>. Join them on their book tour in Spring 2019 for a Girls Night Out like no other: <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a></p><br><p>All stories shared in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When things started to take off for us in our business, our husbands and our moms stepped in big time to help support us and for that we couldn't be more grateful.&nbsp;But the minute we get back home from tour or meetings, all of the initial responsibility we used to hold comes back on us.&nbsp;Here's an episode dedicated to just a bit of our thoughts on how "Mom Guilt" shapes Working Moms vs Working Dads.&nbsp;</p><br><p>Cat &amp; Nat's book "Mom Truths" available for pre-sale over at <a href="catandnat.ca/book" rel="noopener noreferrer" target="_blank">catandnat.ca/book</a>. Join them on their book tour in Spring 2019 for a Girls Night Out like no other: <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a></p><br><p>All stories shared in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[BONUS EPISODE: What's Next For Cat & Nat?]]></title>
			<itunes:title><![CDATA[BONUS EPISODE: What's Next For Cat & Nat?]]></itunes:title>
			<pubDate>Mon, 14 Jan 2019 05:00:00 GMT</pubDate>
			<itunes:duration>38:38</itunes:duration>
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			<acast:episodeUrl>bonusepisode-whatsnextforcat-nat-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[As Season 1 comes to a close, we figured we'd take a minute to fill you in on where we think the "influencer" industry is going and give you a sneak peek about where our business is going next...Tune in to our daily shenanigans over on i...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0722d.jpg"/>
			<description><![CDATA[<p>As Season 1 comes to a close, we figured we'd take a minute to fill you in on where we think the "influencer" industry is going and give you a sneak peek about where our business is going next...</p><br><p>Tune in to our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> or see #MOMTRUTHS Live in your city this Spring.&nbsp;Tour dates at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.&nbsp;All stories are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As Season 1 comes to a close, we figured we'd take a minute to fill you in on where we think the "influencer" industry is going and give you a sneak peek about where our business is going next...</p><br><p>Tune in to our daily shenanigans over on insta-stories at <a href="instagram.com/catandnat" rel="noopener noreferrer" target="_blank">instagram.com/catandnat</a> or see #MOMTRUTHS Live in your city this Spring.&nbsp;Tour dates at <a href="catandnat.ca/tour" rel="noopener noreferrer" target="_blank">catandnat.ca/tour</a>.&nbsp;All stories are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We've Got Nothing To Lose...]]></title>
			<itunes:title><![CDATA[We've Got Nothing To Lose...]]></itunes:title>
			<pubDate>Tue, 08 Jan 2019 05:00:00 GMT</pubDate>
			<itunes:duration>44:52</itunes:duration>
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			<acast:showId>be29f0a7-d6b5-5cef-8e76-eaf555c15af0</acast:showId>
			<acast:episodeUrl>-12-wevegotnothingtolose..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Well here it is.&nbsp; After you're done this episode you will officially be caught up on the Cat & Nat story to date, and this one's a doozy.&nbsp; Tune in to hear why we never got to Canada during the last tour and why we were a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07234.jpg"/>
			<description><![CDATA[<p>Well here it is.&nbsp;After you're done this episode you will officially be caught up on the Cat &amp; Nat story to date, and this one's a doozy.&nbsp;Tune in to hear why we never got to Canada during the last tour and why we were adament about making it happen for our upcoming #MOMTRUTHS Live tour coming up this spring.</p><br><p>To see #MOMTRUTHS Live in person visit catandnat.ca/tour . All stories are based on the opinions or experiences of Cat &amp; Nat.&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well here it is.&nbsp;After you're done this episode you will officially be caught up on the Cat &amp; Nat story to date, and this one's a doozy.&nbsp;Tune in to hear why we never got to Canada during the last tour and why we were adament about making it happen for our upcoming #MOMTRUTHS Live tour coming up this spring.</p><br><p>To see #MOMTRUTHS Live in person visit catandnat.ca/tour . All stories are based on the opinions or experiences of Cat &amp; Nat.&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Little About Brand Partnerships....</title>
			<itunes:title>A Little About Brand Partnerships....</itunes:title>
			<pubDate>Tue, 18 Dec 2018 05:00:00 GMT</pubDate>
			<itunes:duration>43:38</itunes:duration>
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			<acast:episodeUrl>-11-alittleaboutbrandpartnerships...-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For anyone trying to make it in the online space, one of the most common questions we're asked is how we approach brand partnerships and what that process looks like. Well here it is.&nbsp; We also walk you through how our summer looked workin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>For anyone trying to make it in the online space, one of the most common questions we're asked is how we approach brand partnerships and what that process looks like. Well here it is.&nbsp;We also walk you through how our summer looked working on a book, trying to take a vacation, and hiring two new staff while Sammers went on maternity leave.</p><br><p>To catch the chaos daily follow along on insta-stories at instagram.com/catandnat or come watch us LIVE in Spring 2019 at catandnat.ca/tour&nbsp;</p><br><p>All stories shared in this episode are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For anyone trying to make it in the online space, one of the most common questions we're asked is how we approach brand partnerships and what that process looks like. Well here it is.&nbsp;We also walk you through how our summer looked working on a book, trying to take a vacation, and hiring two new staff while Sammers went on maternity leave.</p><br><p>To catch the chaos daily follow along on insta-stories at instagram.com/catandnat or come watch us LIVE in Spring 2019 at catandnat.ca/tour&nbsp;</p><br><p>All stories shared in this episode are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Nobody Can Figure Us Out....</title>
			<itunes:title>Nobody Can Figure Us Out....</itunes:title>
			<pubDate>Tue, 11 Dec 2018 05:00:00 GMT</pubDate>
			<itunes:duration>39:31</itunes:duration>
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			<itunes:subtitle><![CDATA[We're not singers, we're not dancers, we're not comedians, we're not actresses.....Hollywood's still trying to figure out where we fit in, but all we know is being ourselves is the only thing we know how to do now. When we deci...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07242.jpg"/>
			<description><![CDATA[<p>We're not singers, we're not dancers, we're not comedians, we're not actresses.....Hollywood's still trying to figure out where we fit in, but all we know is being ourselves is the only thing we know how to do now. When we decided to be ourselves, that's when things really took off for us.&nbsp;</p><br><p>Come watch us being ourselves over on insta-stories at www.instagram.com/catandnat or catch a #MOMTRUTHS Live show where we'll be podcasting live at each show over at catandnat.ca/tour.&nbsp;All stories expressed in this episode are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're not singers, we're not dancers, we're not comedians, we're not actresses.....Hollywood's still trying to figure out where we fit in, but all we know is being ourselves is the only thing we know how to do now. When we decided to be ourselves, that's when things really took off for us.&nbsp;</p><br><p>Come watch us being ourselves over on insta-stories at www.instagram.com/catandnat or catch a #MOMTRUTHS Live show where we'll be podcasting live at each show over at catandnat.ca/tour.&nbsp;All stories expressed in this episode are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Go To Therapy and Get A Stripper...</title>
			<itunes:title>Go To Therapy and Get A Stripper...</itunes:title>
			<pubDate>Tue, 04 Dec 2018 05:00:00 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<acast:episodeUrl>-9-gototherapyandgetastripper..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Well, we might just let the title of this one speak for itself.&nbsp; You're going to have to listen for context.&nbsp;To see the daily gong show, join us over on instagram.com/catandnat or check out our #MOMTRUTHS Live tour coming to a ci...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07249.jpg"/>
			<description><![CDATA[<p>Well, we might just let the title of this one speak for itself.&nbsp;You're going to have to listen for context.&nbsp;</p><br><p>To see the daily gong show, join us over on instagram.com/catandnat or check out our #MOMTRUTHS Live tour coming to a city near you in 2019 over at catandnat.ca/tour.</p><br><p>All stories included in this podcast are based on the experiences and opinions of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, we might just let the title of this one speak for itself.&nbsp;You're going to have to listen for context.&nbsp;</p><br><p>To see the daily gong show, join us over on instagram.com/catandnat or check out our #MOMTRUTHS Live tour coming to a city near you in 2019 over at catandnat.ca/tour.</p><br><p>All stories included in this podcast are based on the experiences and opinions of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Mom Rut...</title>
			<itunes:title>The Mom Rut...</itunes:title>
			<pubDate>Mon, 26 Nov 2018 05:00:00 GMT</pubDate>
			<itunes:duration>47:36</itunes:duration>
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			<itunes:subtitle><![CDATA[WARNING: First of all, we got a bit excited during this podcast.&nbsp; Sorry in advance for the loud parts! We'll dial it back a bit for next week's episode.Join us as dive into what our business looked like in February and March of 2018 ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07250.jpg"/>
			<description><![CDATA[<p>WARNING: First of all, we got a bit excited during this podcast.&nbsp;Sorry in advance for the loud parts! We'll dial it back a bit for next week's episode.</p><br><p>Join us as dive into what our business looked like in February and March of 2018 when we thought tour was our future and brand partnerships were out the window.&nbsp;Turns out both just kinda took off at this point right when Lindsay decided to leave us to go chase her dreams. We also went a little rogue in this one toward the end and talked about one of Nat's lustful encounters.&nbsp;</p><br><p>Follow along our daily shenanigans over on insta-stories at instagram.com/catandnat.&nbsp;All stories in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WARNING: First of all, we got a bit excited during this podcast.&nbsp;Sorry in advance for the loud parts! We'll dial it back a bit for next week's episode.</p><br><p>Join us as dive into what our business looked like in February and March of 2018 when we thought tour was our future and brand partnerships were out the window.&nbsp;Turns out both just kinda took off at this point right when Lindsay decided to leave us to go chase her dreams. We also went a little rogue in this one toward the end and talked about one of Nat's lustful encounters.&nbsp;</p><br><p>Follow along our daily shenanigans over on insta-stories at instagram.com/catandnat.&nbsp;All stories in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How The FUN Show Came To Be...</title>
			<itunes:title>How The FUN Show Came To Be...</itunes:title>
			<pubDate>Tue, 20 Nov 2018 05:00:00 GMT</pubDate>
			<itunes:duration>42:06</itunes:duration>
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			<itunes:subtitle><![CDATA[So we left off without any representation.&nbsp; We had our lawyer, we had Sam & Lindsay, and that was it.&nbsp; Over the course of the summer when most would expect things to fall apart, they actually started to come together after getting...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07257.jpg"/>
			<description><![CDATA[<p>So we left off without any representation.&nbsp;We had our lawyer, we had Sam &amp; Lindsay, and that was it.&nbsp;Over the course of the summer when most would expect things to fall apart, they actually started to come together after getting an email from a local venue in Toronto looking to host one of our Facebook Live shows. From there, we started to create the concept of the FUN show without having any clue what it would come to be at the time. Think male dancers, brazilian dancers, and all the free wine and cocktails your heart desired.&nbsp;</p><br><p>Join us daily on instagram.com/catandnat or catch us live over on Facebook at 12:30pm at facebook.com/catandnat.&nbsp;All stories are from the opinions and experiences of Cat &amp; Nat.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So we left off without any representation.&nbsp;We had our lawyer, we had Sam &amp; Lindsay, and that was it.&nbsp;Over the course of the summer when most would expect things to fall apart, they actually started to come together after getting an email from a local venue in Toronto looking to host one of our Facebook Live shows. From there, we started to create the concept of the FUN show without having any clue what it would come to be at the time. Think male dancers, brazilian dancers, and all the free wine and cocktails your heart desired.&nbsp;</p><br><p>Join us daily on instagram.com/catandnat or catch us live over on Facebook at 12:30pm at facebook.com/catandnat.&nbsp;All stories are from the opinions and experiences of Cat &amp; Nat.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["You're Going To Be Nothing..."]]></title>
			<itunes:title><![CDATA["You're Going To Be Nothing..."]]></itunes:title>
			<pubDate>Tue, 13 Nov 2018 05:00:00 GMT</pubDate>
			<itunes:duration>49:17</itunes:duration>
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			<acast:episodeUrl>-6-youregoingtobenothing..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You know what they say, what goes up must come down.&nbsp; Well, we didn't really come down but we did hit a few snags along the way.&nbsp; After going viral we knew exactly where we wanted to go, but it was a learning curve trying to get ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>You know what they say, what goes up must come down.&nbsp;Well, we didn't really come down but we did hit a few snags along the way.&nbsp;After going viral we knew exactly where we wanted to go, but it was a learning curve trying to get there. This is the point in our story where we learned the difference between the people who wanted to be a part of our growth and the people who could actually make it happen. And for everyone who said we'd be nothing, we said "Watch".&nbsp;&nbsp;</p><br><p>To follow along in real-time visit us over at instagram.com/catandnat or see our hit series #MOMTRUTHS where a new video drops every Friday at youtube.com/catandnatyt</p><br><p>All stories shared in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know what they say, what goes up must come down.&nbsp;Well, we didn't really come down but we did hit a few snags along the way.&nbsp;After going viral we knew exactly where we wanted to go, but it was a learning curve trying to get there. This is the point in our story where we learned the difference between the people who wanted to be a part of our growth and the people who could actually make it happen. And for everyone who said we'd be nothing, we said "Watch".&nbsp;&nbsp;</p><br><p>To follow along in real-time visit us over at instagram.com/catandnat or see our hit series #MOMTRUTHS where a new video drops every Friday at youtube.com/catandnatyt</p><br><p>All stories shared in this podcast are based on the opinions and experiences of Cat &amp; Nat.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Went Viral...</title>
			<itunes:title>We Went Viral...</itunes:title>
			<pubDate>Tue, 06 Nov 2018 05:00:00 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<acast:episodeUrl>-5-wewentviral..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This is when we "made it".&nbsp; Well....not really because what the heck is "making it" anyway.&nbsp; But we did have one of our #MOMTRUTHS go viral which was the biggest thing to happen to our business up until that point ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07265.jpg"/>
			<description><![CDATA[<p>This is when we "made it".&nbsp;Well....not really because what the heck is "making it" anyway.&nbsp;But we did have one of our #MOMTRUTHS go viral which was the biggest thing to happen to our business up until that point and everything sort of took off from there.&nbsp;</p><br><p>Follow us along on insta-stories for the every day gong show at instagram.com/catandnat or see our hit series #MOMTRUTHS over on YouTube at youtube.com/catandnatyt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is when we "made it".&nbsp;Well....not really because what the heck is "making it" anyway.&nbsp;But we did have one of our #MOMTRUTHS go viral which was the biggest thing to happen to our business up until that point and everything sort of took off from there.&nbsp;</p><br><p>Follow us along on insta-stories for the every day gong show at instagram.com/catandnat or see our hit series #MOMTRUTHS over on YouTube at youtube.com/catandnatyt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Cool One and The Rogue One...</title>
			<itunes:title>The Cool One and The Rogue One...</itunes:title>
			<pubDate>Tue, 30 Oct 2018 04:00:00 GMT</pubDate>
			<itunes:duration>48:46</itunes:duration>
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			<acast:episodeUrl>-4-thecooloneandtherogueone..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this episode, Cat & Nat get into specifics about who does what in the business, and how their children really see them and their jobs.&nbsp; Oh, and we get a little bit off topic as per usual.&nbsp;To follow all of our daily shenaniga...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode, Cat &amp; Nat get into specifics about who does what in the business, and how their children really see them and their jobs.&nbsp;Oh, and we get a little bit off topic as per usual.&nbsp;</p><br><p>To follow all of our daily shenanigans, head over to our insta-stories at instagram.com/catandnat. To see our hit series #MOMTRUTHS head on over to our YouTube channel at youtube.com/catandnatyt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Cat &amp; Nat get into specifics about who does what in the business, and how their children really see them and their jobs.&nbsp;Oh, and we get a little bit off topic as per usual.&nbsp;</p><br><p>To follow all of our daily shenanigans, head over to our insta-stories at instagram.com/catandnat. To see our hit series #MOMTRUTHS head on over to our YouTube channel at youtube.com/catandnatyt</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Over Events...]]></title>
			<itunes:title><![CDATA[We're Over Events...]]></itunes:title>
			<pubDate>Mon, 22 Oct 2018 16:00:00 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
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			<itunes:subtitle><![CDATA[This is the point in the story where Cat & Nat decide that they know moms far better than brands do and that they could create something far bigger than events. The ladies read emails from the naysayers, get a big television appearance, and then...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07273.jpg"/>
			<description><![CDATA[<p>This is the point in the story where Cat &amp; Nat decide that they know moms far better than brands do and that they could create something far bigger than events. The ladies read emails from the naysayers, get a big television appearance, and then things almost fall apart...</p><br><p>Join us for the daily gong show over on instagram.com/catandnat or watch us podcast live in Spring 2019 by visiting catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the point in the story where Cat &amp; Nat decide that they know moms far better than brands do and that they could create something far bigger than events. The ladies read emails from the naysayers, get a big television appearance, and then things almost fall apart...</p><br><p>Join us for the daily gong show over on instagram.com/catandnat or watch us podcast live in Spring 2019 by visiting catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Start At The Beginning...]]></title>
			<itunes:title><![CDATA[Let's Start At The Beginning...]]></itunes:title>
			<pubDate>Mon, 22 Oct 2018 04:00:00 GMT</pubDate>
			<itunes:duration>34:52</itunes:duration>
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			<acast:episodeUrl>-1-letsstartatthebeginning..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For our very first episode we're bringing it back to the VERY beginning when we first met.&nbsp; We're talking high school, some questionable choices, and what our life looked like before we became moms and before we became close friends....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e07281.jpg"/>
			<description><![CDATA[<p>For our very first episode we're bringing it back to the VERY beginning when we first met.&nbsp;We're talking high school, some questionable choices, and what our life looked like before we became moms and before we became close friends.</p><br><p>Join us for the everyday gong show with seven children over on insta-stories at www.instagram.com/catandnat. To watch #MOMTRUTHS Live in your city, visit www.catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For our very first episode we're bringing it back to the VERY beginning when we first met.&nbsp;We're talking high school, some questionable choices, and what our life looked like before we became moms and before we became close friends.</p><br><p>Join us for the everyday gong show with seven children over on insta-stories at www.instagram.com/catandnat. To watch #MOMTRUTHS Live in your city, visit www.catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It All Started With An Idea...</title>
			<itunes:title>It All Started With An Idea...</itunes:title>
			<pubDate>Mon, 22 Oct 2018 04:00:00 GMT</pubDate>
			<itunes:duration>38:48</itunes:duration>
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			<acast:episodeId>2c80f64a-c1ca-4c71-bb9b-fd913586c9b4</acast:episodeId>
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			<acast:episodeUrl>-2-itallstartedwithanidea..-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Back for episode two, Cat & Nat continue to take a trip down memory lane talking about their lives as new moms and the exact moment they decided to take a shot on launching an event business called "Social Common".&nbsp;Join us for th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b77470169562502ee950c4/61b774e1c77fb70012e0727a.jpg"/>
			<description><![CDATA[<p>Back for episode two, Cat &amp; Nat continue to take a trip down memory lane talking about their lives as new moms and the exact moment they decided to take a shot on launching an event business called "Social Common".&nbsp;</p><br><p>Join us for the everyday gong show over on insta-stories at www.instagram.com/catandnat or join us for #MOMTRUTHS Live in a city near you in Spring 2019 at catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back for episode two, Cat &amp; Nat continue to take a trip down memory lane talking about their lives as new moms and the exact moment they decided to take a shot on launching an event business called "Social Common".&nbsp;</p><br><p>Join us for the everyday gong show over on insta-stories at www.instagram.com/catandnat or join us for #MOMTRUTHS Live in a city near you in Spring 2019 at catandnat.ca/tour</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Parenting"/>
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