Diagnosed in 2015 at a time when no disease-modifying drugs were available, Paul was initially treated with standard heart failure therapies before later joining clinical trials that helped stabilize his condition and improve his quality of life.

Together, we explore the critical role of patient advocacy in rare diseases, the need for earlier diagnosis, and how research participation is helping transform outcomes for people with amyloidosis.

We also discuss the importance of recognising early warning signs, including:

• unexplained breathlessness
• carpal tunnel syndrome
• neuropathy
• kidney problems
• and the finding of a “thick heart” on cardiac imaging

Beyond diagnosis and treatment, the conversation highlights the need for holistic care, including multidisciplinary support, cardiac rehabilitation, and attention to mental wellbeing. Paul also explains how patient organisations like Amyloidosis UK provide vital support through education, community connections, and advocacy, helping patients and families navigate what can often be a complex and isolating diagnosis.

This episode is an important reminder that patient voices play a crucial role in shaping research, improving care pathways, and raising awareness of rare cardiac conditions.

EPISODE HIGHLIGHTS:

00:00 Welcome to Beatwise

01:01 Paul’s Diagnosis Story

03:32 Living With Limitations

06:24 Why Early Diagnosis Matters

07:36 Red Flags and Patient Voice

09:34 How the Charity Helps

11:09 Research and Clinical Trials

13:46 Symptoms and Hospital Journey

17:05 Reassurance After Diagnosis

21:01 Holistic Care and Rehab

24:11 Call to Action and Charities

30:05 Final Takeaways and Thanks

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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Together, we discuss the realities many healthcare professionals face behind closed doors - from everyday sexism to serious violations - and why these experiences so often go unreported. The conversation examines the scale of the problem, the systemic and cultural factors that allow it to persist, and the real consequences for staff wellbeing, workforce retention, and patient care. Dr. Cox and Dr. Jewitt also share how Surviving in Scrubs began, what the data tells us, and what meaningful change actually looks like - from safer reporting mechanisms to institutional accountability and allyship.

This episode is a call to awareness, responsibility, and action for individuals, organisations, and the healthcare system as a whole.

EPISODE HIGHLIGHTS:

00:00 Introduction to Beatwise The Podcast

00:58 Meeting the founders of Surviving in Scrubs

02:38 How Surviving in Scrubs began

06:33 The scale of sexism and sexual harassment in healthcare

15:32 Impact on healthcare professionals and patient care

18:07 Progress so far and future goals

24:46 What individuals and institutions can do

30:28 Key takeaways and closing reflections

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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Together, we explain the different treatment options - from medications to procedures such as cardioversion, catheter ablation, and pace-and-ablate - and discuss how decisions are tailored to each individual. We also cover the crucial role of anticoagulation in stroke prevention, how AF can interact with heart failure, and the importance of lifestyle factors in managing symptoms and long-term risk.

This episode is designed to give patients and families clear, evidence-based information, so they feel informed, reassured, and better equipped to take part in decisions about their care.

In this episode, we discuss:

• What atrial fibrillation is and how it affects the heart
• Common symptoms and how AF is diagnosed
• Medication options for rhythm and rate control
• Why anticoagulation is so important for stroke prevention
• Cardioversion, AF ablation, and pace-and-ablate - what these procedures involve
• The link between atrial fibrillation and heart failure
• How lifestyle and risk factor management can support AF treatment
• Why AF progression and treatment look different for every patient

EPISODE HIGHLIGHTS:

00:00 – Introduction to atrial fibrillation

01:12 – What atrial fibrillation is and how it develops

01:45 – Medications used in AF management

06:24 – Risk factors and anticoagulation

09:36 – Procedural treatment options for AF

19:10 – Atrial fibrillation and heart failure

22:43 – The patient journey and prevention strategies

25:15 – Key takeaways

27:45 – Closing thoughts and next steps

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We discuss the misconception that COVID-19 is primarily a respiratory disease and outline the growing evidence showing its significant cardiovascular impact. From chest pain and breathlessness to prolonged fatigue and dysautonomia-type symptoms, we explore how cardiac long COVID presents, who is most at risk, and what clinicians should be watching for.

The conversation also covers practical, evidence-based strategies for supporting heart health after COVID-19, including lifestyle measures, structured cardiac rehabilitation, and the protective role of vaccination. Prof. Vassiliou breaks down key insights from the ESC Consensus Statement and highlights what patients, healthcare professionals, and policymakers need to understand as cases of long COVID continue to evolve.

EPISODE HIGHLIGHTS:

00:00: Welcome to Beatwise The Podcast

00:21: Introducing Prof. Vass Vassiliou

00:59: COVID-19: More Than a Respiratory Disease

01:56: What We Know About Cardiac Long COVID

04:01: Common Symptoms and Red Flags

06:46: Lifestyle & Rehab: Supporting Recovery

09:08: The Role of Vaccination in Reducing Risk

11:47: Key Takeaways from the ESC Consensus Statement

14:49: Final Thoughts

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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We explore how the new recommendations aim to streamline diagnosis, prioritise early intervention, and strengthen the role of multidisciplinary teams in patient care. Carys brings valuable frontline insight into what this all means for clinical practice - highlighting the growing importance of patient education, holistic treatment strategies, and how to implement innovative therapies like those for HFpEF. If you're involved in heart failure management or want to understand the future of collaborative cardiovascular care, this one’s for you.

EPISODE HIGHLIGHTS:

[0:00] - Welcome to Beatwise the Podcast

[0:23] - Why the updated NICE heart failure guidance matters now

[0:40] - Introducing Carys Barton and her role in UK heart failure leadership

[1:15] - Ongoing challenges in diagnosing and managing heart failure

[4:19] - What’s new in the NICE guidelines - and why it’s a big deal

[5:22] - The growing role of primary care in early detection and management

[6:40] - How multidisciplinary care is reshaping heart failure treatment

[11:37] - Empowering patients through education and self-care

[12:54] - New therapies for HFpEF and how they fit into real-world care

[15:00] - Collaboration between primary care and allied health professionals

[28:32] - Overcoming barriers in delivering guideline-based care

[31:12] - Final reflections and calls to action

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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Whether you're a clinician, a healthcare leader, or simply passionate about improving cardiac care, this episode offers a wealth of knowledge on standardising testing, creating equitable care models, and leveraging multidisciplinary teams. We also explore the latest in treatments, emerging research, and the powerful role of national societies in driving change. Tune in for actionable insights that can transform patient outcomes in heart failure services.

EPISODE HIGHLIGHTS:

[00:00] - Welcome to Beatwise The Podcast and intro to today’s focus on cardiac amyloidosis

[01:12] - Why amyloidosis deserves a central place in heart failure services

[01:50] - Exploring current and emerging treatments for cardiac amyloidosis

[04:59] - Addressing geographical disparities in access to care

[07:35] - The core elements of a well-structured heart failure pathway

[10:40] - Recognising the early signs and clinical red flags of amyloidosis

[12:43] - Why multidisciplinary collaboration is essential in amyloidosis care

[13:37] - Dr. Whelan's personal journey and recent advancements in treatment

[18:49] - What the future holds for amyloidosis care and ongoing research

[20:24] - The leadership role of the British Society for Heart Failure

[26:50] - Final thoughts and calls to action

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We dive into the fascinating findings of the Withdraw HF study, which investigates heart failure patients with atrial fibrillation and examines whether their heart function can improve enough to reduce - or even withdraw - heart failure medication. Dr. Segan shares insights into personalized treatment strategies, the role of rhythm control in AF-mediated cardiomyopathy, and what this could mean for the future of heart failure care.

Whether you're a clinician, a researcher, or someone personally impacted by AF or heart failure, this episode offers cutting-edge research and practical takeaways that could reshape how we think about heart recovery.

EPISODE HIGHLIGHTS:

[0:00] - Welcome to Beatwise: Introducing the episode and guest, Dr. Louise Segan

[1:09] - What is atrial fibrillation and how does it relate to heart failure?

[5:08] - Understanding AF-mediated cardiomyopathy and its management challenges

[8:59] - Inside the Withdraw HF study: why it was launched and how it was designed

[14:10] - What the results reveal about heart function recovery and medication withdrawal

[23:50] - Why ongoing monitoring and individualized care are essential for long-term success

[29:17] - Final thoughts on the future of personalized heart failure treatment

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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Together, we explore Sam’s personal and emotional path to diagnosis after months of unexplained symptoms and frustration within the healthcare system. She opens up about her life-changing experience at the National Amyloidosis Centre in London, the hope she found through participation in a clinical trial, and what she wants others living with rare diseases to know. Whether you're a medical professional, caregiver, or someone seeking answers, this episode offers deep insight into the importance of early detection, patient advocacy, and the evolving landscape of amyloidosis treatment.

EPISODE HIGHLIGHTS:

[00:00] Introduction to amyloidosis and why awareness matters

[01:42] The beginning of Sam’s journey: symptoms and misdiagnoses

[05:11] What exactly is amyloidosis? A simplified breakdown

[10:56] Inside the National Amyloidosis Centre: care that changed everything

[19:34] The power of clinical trials in rare disease treatment

[26:32] Living well with amyloidosis: support, care, and hope

[34:40] Final thoughts and what we can all learn from Sam’s story

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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This conversation sheds light on the reality of non-obstructive coronary artery disease (iNOCAD) and microvascular angina, conditions especially common in women and frequently misdiagnosed or minimized. We explore the significance of these findings, the diagnostic challenges, and why we must take these patients seriously. Dr. Argulian also shares how clinicians can better identify at-risk patients and what lifestyle and treatment strategies can truly make a difference.

EPISODE HIGHLIGHTS:

[0:00] Welcome to Beatwise and today’s topic

[0:50] Meet Dr. Edgar Argulian and overview of the study

[2:20] What is Non-Obstructive Coronary Artery Disease (iNOCAD)?

[3:13] Recognizing the symptoms and diagnostic pitfalls

[7:25] What the study reveals about stress echo abnormalities

[10:03] Key takeaways for patients and healthcare providers

[16:19] Understanding the underlying causes and treatment options

[17:43] Why patient advocacy, especially for women, matters

[22:24] Final thoughts and future directions in heart health research

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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Together, we explore the social determinants of cardiovascular disease, including how poverty fuels conditions like hypertension, diabetes, obesity, and chronic stress. Helen shares the biological toll of economic inequality, how current UK government policies are exacerbating health disparities, and what it will take to create systemic change.

Whether you're a healthcare professional, policymaker, or concerned citizen, this episode challenges you to see cardiovascular health through a wider lens and to take action.

EPISODE HIGHLIGHTS:

[0:00] Welcome to Beatwise the Podcast

[0:24] Rethinking the root causes of cardiovascular disease

[0:37] The powerful link between poverty and public health

[1:08] Introducing guest Helen Rowe

[1:42] Helen’s background and the inspiration behind her book

[3:02] The current state of poverty in Britain

[5:51] Personal insights and stories from the frontlines

[7:29] How poverty biologically impacts the body and heart

[12:49] Examining UK government policies and systemic barriers

[22:41] The NHS, prevention, and the need for holistic care

[32:16] Practical solutions and hope for eliminating poverty

[36:40] Final thoughts and a call to rethink public health

[37:30] Outro and ways to stay connected

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We explore why pregnancy can be a natural stress test for the heart and what that means for women with known or unknown cardiovascular conditions. From preconception evaluations and risk assessment to managing complex conditions like peripartum cardiomyopathy, this conversation is packed with expert insight and real-world strategies. Whether you're a healthcare professional or an expectant mom, this episode is all about empowering you with the knowledge to protect your heart through every stage of pregnancy - and beyond.

EPISODE HIGHLIGHTS:

[0:00] Welcome to Beatwise and today’s focus on heart health in pregnancy

[1:03] How pregnancy impacts cardiovascular health and why it matters

[1:26] Understanding women’s unique heart health risks

[3:31] Pregnancy as a cardiovascular stress test - what clinicians and patients should know

[8:35] The importance of preconception heart evaluations and planning

[17:21] Managing hypertension during pregnancy - what's changing and what to watch for

[22:43] Spotlight on peripartum cardiomyopathy: signs, symptoms, and support

[30:59] Final thoughts and key takeaways for protecting maternal heart health

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We dive deep into amyloidosis symptoms, the diagnostic journey, and how this sneaky condition can mimic or even drive other common issues like carpal tunnel, neuropathy, and heart failure. We explore the two main types - Transthyretin Amyloidosis (ATTR) and Light Chain Amyloidosis (AL) - and how they affect the heart, kidneys, and nervous system. Dr. Cuddy shares why early detection is critical, how doctors are collaborating more effectively across specialties, and the exciting breakthroughs in amyloidosis treatment, from TTR stabilizers to gene therapies.

If you or someone you know is facing complex, unexplained health symptoms, this episode is a must-listen.

EPISODE HIGHLIGHTS:

[0:00] Welcome to Beatwise and today’s focus: understanding amyloidosis

[0:48] Meet Dr. Sarah Cuddy and her mission to uncover hidden cardiac diseases

[1:04] What exactly is amyloidosis - and why it often gets missed

[2:38] Breaking down the types: ATTR vs AL amyloidosis explained

[4:36] How amyloidosis is diagnosed - and why it’s not always straightforward

[8:40] Symptoms you shouldn’t ignore: nerves, kidneys, heart, and more

[14:14] Amyloidosis in the heart: signs, risks, and how it shows up in cardiology

[19:16] The latest treatment options, from stabilizers to gene therapies

[24:07] Dr. Cuddy’s advice for patients and providers navigating complex cases

[27:11] Wrap-up and a call to think amyloidosis when symptoms don’t add up

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We break down key insights from landmark clinical trials, including the FINEARTS-HF trial, and how Finerenone is reshaping treatment strategies for both kidney and heart health. Dr. Vaduganathan also shares practical guidance on integrating Finerenone into clinical practice, potential side effects to consider, and why patient involvement in research is more important than ever. If you’re a clinician, researcher, or someone passionate about emerging treatments in cardiovascular care, this one’s for you.

EPISODE HIGHLIGHTS:

[0:00] - Welcome to Beatwise The Podcast

[0:31] - Meet Dr. Muthu Vaduganathan: Leading voice in cardiovascular medicine

[0:57] - What is Finerenone? Understanding this novel therapy

[2:23] - How Finerenone compares to current treatment options

[4:08] - Landmark kidney trials: Finerenone’s impact in CKD and T2D

[7:26] - Clinical insights from the FINEARTS-HF trial and heart failure care

[12:43] - Encouraging patient participation in trials and treatment decisions

[17:14] - Where guidelines stand now - and where they’re headed next

[21:34] - Final thoughts and key takeaways for clinicians and patients alike

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We explore why traditional tools like BMI often fall short, what a more comprehensive risk assessment looks like, and how the latest treatments - like GLP-1 receptor agonists (semaglutide, tirzepatide) - are reshaping obesity care. Dr. Ostrominski shares insight into lifestyle strategies, the underestimated role of protein, the stigma surrounding obesity, and what both patients and providers should know to make treatment more accessible and effective. 

If you’re a clinician, patient, or just curious about the science of weight management, this conversation is packed with valuable takeaways.

Episode Highlights:

[00:00] Welcome to Beatwise: Setting the stage for an honest conversation on obesity

[01:11] Redefining obesity as a chronic disease and its far-reaching health impacts

[03:13] BMI vs. waist circumference: Why these metrics don’t tell the whole story

[05:03] Diving into the root causes of obesity and its many forms

[07:15] A smarter way to assess obesity risk: Going beyond the numbers

[13:28] Key lifestyle interventions that actually work

[15:32] Why adequate protein intake is crucial in weight management

[21:28] GLP-1 receptor agonists explained: semaglutide, tirzepatide, and more

[35:54] Practical advice for clinicians and patients using GLP-1 medications

[41:04] Final thoughts on improving access, reducing stigma, and moving forward

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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In this episode of Beatwise The Podcast, I sit down with pediatric nephrologist Dr. Emily Haseler to explore the often-overlooked world of childhood hypertension. Together, we unpack why high blood pressure in kids is more common than many realize - and why early diagnosis is absolutely crucial.

We dig into how pediatric hypertension differs from adult hypertension, the roles of primary and secondary hypertension, and the key warning signs clinicians and parents alike should be watching for. Dr. Haseler shares her clinical insights on treatment strategies, from lifestyle changes to medication management, and we explore how families can become powerful allies in protecting their children’s heart health. 

Whether you’re a clinician, parent, or just curious about kidney health and blood pressure, this episode delivers eye-opening information you won't want to miss.

EPISODE HIGHLIGHTS:

[00:00] Welcome & intro to the rising concern of childhood high blood pressure

[00:54] What is hypertension in kids - and how is it different from adults?

[02:17] Breaking down the diagnostic process for pediatric hypertension

[05:56] Primary vs. secondary hypertension: What’s the difference, and why does it matter?

[08:15] When to refer: Clinical pathways for managing hypertensive children

[14:18] The power of lifestyle: How nutrition, activity, and family habits make a difference

[17:07] Medications, compliance, and where pediatric hypertension research is heading

[22:24] Barriers and breakthroughs in long-term management

[31:03] Final reflections and practical takeaways for families and healthcare providers

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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We unpack why hypertension is called the “silent killer,” how it damages critical organs like the heart, brain, kidneys, and eyes, and why early detection and prevention truly are your superpowers. Whether you're a clinician, patient, or just health-curious, this episode delivers practical tools, powerful insights, and clear steps you can take right now to take control of your blood pressure - and your long-term health.

Episode Highlights:

[0:00] - Kicking off Hypertension Awareness Month with a deep dive into why prevention matters

[0:54] - Why high blood pressure often goes undetected—and why that's dangerous

[2:57] - The simple, lifesaving habit of regular blood pressure checks

[4:46] - How hypertension can quietly damage the brain and increase your risk of stroke and dementia

[17:34] - The hidden effects of high blood pressure on your kidneys

[21:28] - How your eyes can reveal the early warning signs of hypertension

[24:03] - Understanding the serious cardiac consequences of uncontrolled blood pressure

[26:54] - Final thoughts on prevention, awareness, and empowering yourself with knowledge

Links & Resources:

Blood Pressure UK – Trusted resources on hypertension management

Hypertension Society UK – Research, guidelines, and expert insights

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Share it with friends and family to help spread awareness about the importance of heart health and blood pressure management. Stay tuned for part two of this special series.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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In this second episode of our special 3-part series for Hypertension Awareness Month, I’m joined by Dr. Ryan McNally, a King’s Health Partners Clinical Research Excellence Fellow and pharmacist, to break down the realities of diagnosing, treating, and preventing this critical condition.

We explore how hypertension is diagnosed through methods like clinic blood pressure checks, home monitoring, and 24-hour ambulatory testing. Dr. McNally shares insight into the pivotal role pharmacists play in education and ongoing management, and we walk through both lifestyle and medical treatment options - including ACE inhibitors, ARBs, calcium channel blockers, and diuretics. 

If you or someone you love has been affected by high blood pressure, this episode will help you understand what’s really going on in the body - and what you can do about it.

Episode Highlights:

[0:00] - Kicking off Part 2 of our Hypertension Awareness Month series

[0:34] - What exactly is hypertension, and why is it so dangerous?

[2:49] - The gold standards of blood pressure diagnosis: clinic vs home vs 24-hour monitoring

[5:45] - The evolving and essential role of pharmacists in hypertension management

[12:59] - Simple but powerful lifestyle shifts that can lower your blood pressure

[18:36] - Medications explained: ACE inhibitors, ARBs, calcium channel blockers, and more

[22:16] - Managing side effects and improving patient adherence through education

[29:01] - Final takeaways: Regular checks, tailored care, and proactive prevention

Links & Resources:

Blood Pressure UK – Trusted resources on hypertension management

Hypertension Society UK – Research, guidelines, and expert insights

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Share it with friends and family to help spread awareness about the importance of heart health and blood pressure management. Stay tuned for part two of this special series.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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In this episode, we break down the fundamentals of blood pressure, why it’s a major risk factor for heart disease, strokes, and kidney failure, and the key numbers everyone should know. Dr. Swift shares practical strategies to keep your blood pressure in check, including dietary changes, exercise, and lifestyle habits that can make all the difference. We also discuss the role of public health campaigns, early detection, and patient empowerment in tackling this global health issue.

Whether you have high blood pressure or want to prevent it, this conversation is packed with essential health insights you won’t want to miss.

Episode Highlights:

[00:00] – Introduction: Why high blood pressure is called the "silent killer"

[00:43] – Welcome to Beatwise The Podcast and our 3-part series with Hypertension Society UK

[01:24] – What is blood pressure, and why does it matter?

[02:51] – The critical numbers you should know to stay healthy

[03:37] – Global guidelines for managing hypertension

[05:06] – Why regular blood pressure monitoring is crucial for prevention

[07:33] – The dangerous consequences of untreated high blood pressure

[12:49] – Lifestyle changes that can lower blood pressure naturally

[16:28] – The impact of public health campaigns in raising awareness

[19:20] – Practical tips and resources to manage blood pressure effectively

[27:37] – Final thoughts: Prevention is your superpower

Links & Resources:

Blood Pressure UK – Trusted resources on hypertension management

Hypertension Society UK – Research, guidelines, and expert insights

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Share it with friends and family to help spread awareness about the importance of heart health and blood pressure management. Stay tuned for part two of this special series.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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But this conversation isn’t just about the science - we also tackle the real-world implications. How can healthcare professionals navigate the stigma around drug use and have open, judgment-free discussions with patients? Plus, we discuss the rising trend of anabolic steroid use and its dangerous long-term effects on cardiovascular health. 

If you're a medical professional, someone who uses or has used these substances, or just curious about the impact of drugs on heart health, this episode is a must-listen.

Episode Highlights

[00:00] Introduction: Welcoming Dr. George Cocks and setting the stage for today’s discussion.

[02:20] How illicit drugs impact heart health: The direct effects on the cardiovascular system.

[02:52] Stimulants: Cocaine, meth, and LSD: Why these drugs can trigger heart attacks and arrhythmias.

[07:03] Depressants: Heroin, poppers, and GHB: Their impact on blood pressure and oxygen absorption.

[10:59] Hallucinogens and dissociatives: The unexpected cardiovascular risks of ketamine, marijuana, and more.

[14:46] Inhalants: Nitrous oxide and solvents: How these substances damage blood vessels and the heart.

[16:55] Real-world cases: Eye-opening patient stories and emergency room experiences.

[22:07] Breaking stigma in healthcare: How professionals can approach drug-related heart risks with empathy.

[27:51] Final thoughts: The importance of awareness and getting help.

Links & Resources: 

If you or someone you know is struggling with substance misuse, help is available. Visit the Change Grow Live website here for support and resources.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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In this episode of Beatwise The Podcast, I sit down with Dr. Andrew Flett, a consultant cardiologist in Southampton and the principal investigator of the British Trial, to explore a critical question in cardiology: Do all patients with heart failure due to non-ischemic cardiomyopathy need an implantable defibrillator (ICD)?

The British Trial, backed by a £1.8 million grant from the British Heart Foundation, aims to determine who truly benefits from ICDs - and who might not. We dive into the role of pacing in heart failure, the integration of medical therapies with pacemakers and defibrillators, and the potential risks and complexities involved. Dr. Flett shares the trial's origins, patient recruitment strategies, and how the findings could reshape future cardiac care.

If you’re a clinician, researcher, or patient interested in the latest advancements in heart failure treatment and defibrillator use, this episode is packed with insights you won’t want to miss!

Episode Highlights:

• [00:00] Introduction to heart failure and defibrillators
• [00:35] Meet Dr. Andrew Flett and the British Trial
• [02:04] Understanding pacing in heart failure
• [03:23] The role and risks of pacemakers
• [06:28] Introduction to defibrillators
• [08:55] The Danish Study and its impact on ICD recommendations
• [11:55] A closer look at the British Trial: Goals and significance
• [15:48] Patient participation and recruitment challenges
• [20:13] Final thoughts and the future of cardiac care

Links & Resources: 

• To learn more about The BRITISH Clinical Trial, watch this video 
• To find out if you fit the criteria to take part in this study, email british@soton.ac.uk 

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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In this episode of Beatwise: The Podcast, I sit down with expert clinical pharmacist Rhys Williams to tackle a critical yet often overlooked issue in heart failure management— - hyperkalemia. 

Many patients are taken off life-saving RAS inhibitors due to high potassium levels, but is there a better way? 

Rhys and I dive into the underutilisation of potassium binders, which can help manage hyperkalemia without sacrificing essential heart failure medications.

We break down the risks of discontinuing RAS inhibitors, the importance of the 'four pillars' of heart failure therapy, and how both patients and clinicians can work together to optimize treatment. From bridging the gap between research and real-world practice to empowering patients to advocate for their own care, this episode is packed with insights you won’t want to miss!

Episode Highlights:

[00:00] The hidden threat to heart failure patients

[01:03] Introduction to Beatwise: The Podcast

[01:37] Meet Rhys Williams: Heart failure specialist and clinical pharmacist

[02:11] Understanding the 'four pillars' of heart failure therapy

[04:21] Barriers to optimal heart failure treatment—why are patients missing out?

[06:48] Hyperkalemia explained: What every patient and clinician should know

[08:02] Strategies for managing high potassium levels without stopping RAS inhibitors

[11:43] How to empower patients and clinicians to make informed treatment decisions

[13:59] The role of potassium binders in heart failure care

[17:42] The importance of monitoring, compliance, and ongoing support

[28:14] Transforming heart failure management through better implementation of research

[32:05] Final thoughts and key takeaways

Links & Resources: 

To read more about the research paper we discussed during this episode, click here

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In this episode of Beatwise The Podcast, I am joined by Sophia Khattak, Clinical Research Fellow, to break down the symptoms, treatment, and prevention of heart attacks. 

We dive into:

• Early warning signs: Why symptoms can be different for men and women
• Emergency response: What happens in the hospital & why acting fast saves live
• Life-saving treatments: From diagnostic tests to stents and medications
• Prevention strategies: How lifestyle and medication adherence reduce future risk
• 
  

Did you know? 

Many young people ignore heart attack symptoms, delaying critical treatment. This episode sheds light on why recognizing symptoms early is essential for survival.

This episode is a must-listen for anyone at risk of heart disease, healthcare professionals, and those passionate about preventative heart health.

Episode Highlights:

00:00 - Introduction: The Unexpected Heart Attack

00:49 - Meet the Experts: Dr. Sarah & Sophia

01:40 - What is a Heart Attack? Breaking it down

02:24 - Emergency Response: What happens in the hospital

03:13 - Symptoms & When to Seek Help

06:52 - Key Diagnostic Tests

08:28 - Cath Lab Procedures & Life-Saving Interventions

17:45 - Post-Procedure Care & Medications

23:00 - Lifestyle Changes & Prevention Strategies

25:33 - Final Thoughts & Takeaways

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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We often think of pollution in terms of air or water, but did you know that environmental noise - especially from aircraft and traffic - could be silently harming your heart? 🚨

Dr. Captur shares groundbreaking insights from her latest research on aircraft noise exposure and its link to high blood pressure, obesity, and heart disease. 

We dive into:

• How noise pollution triggers stress responses that impact cardiovascular health
• The biological mechanisms behind noise-induced heart disease
• The role of sleep disruption in long-term heart risks
• Policy changes and practical steps you can take to protect yourself
• 
  

This episode is a must-listen for anyone living in a high-noise environment, healthcare professionals, and those passionate about preventative heart health.

Episode Highlights:

[00:00] Welcome to Beatwise The Podcast

[00:39] Meet Dr. Gabriella Captur

[01:44] What is noise pollution?

[02:24] How noise impacts your health

[03:02] Global noise pollution statistics

[05:29] The link between noise and heart disease

[05:50] Biological pathways of noise impact

[09:26] Noise, sleep, and cardiovascular risk

[13:29] Study findings: What the research reveals

[23:18] Public health and policy recommendations

[27:56] Final thoughts and key takeaways

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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Despite being the leading cause of death in women, cardiovascular disease remains widely misunderstood - especially when it comes to the unique risk factors that impact women differently. From hypertension during pregnancy to rheumatologic conditions and the effects of menopause, Dr. Saucier breaks down the critical aspects of women's heart health that are often overlooked.

We also dive into the cutting-edge advancements in heart disease prevention, including:

• The importance of assessing genetic risk factors like Lipoprotein(a)
• The latest innovative treatments, from PCSK9 inhibitors to GLP-1 receptor agonists
• Why women need to be proactive about their heart health at every stage of life

This episode is a must-listen for women, healthcare professionals, and anyone invested in heart disease prevention. It’s time to close the gender gap in cardiovascular care and empower women with the knowledge they need to take control of their heart health.

Episode Highlights:

[00:00] Welcome to Beatwise The Podcast

[00:46] Meet Dr. Stephanie Saucier

[01:12] The myth of heart disease being a "man's disease"

[02:52] Unique risk factors for women’s heart health

[04:54] Why prevention and early detection matter

[09:57] The role of genetics in heart disease

[12:45] New treatments changing the game

[18:26] Lipoprotein(a): The hidden risk factor you need to know

[22:38] GLP-1 medications – Beyond weight loss

[30:08] Final thoughts and how to take action

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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We explore the shocking gender disparities in research and their impact on healthcare outcomes, ethics, and equity. From statins and cardiac devices to life-saving interventions, women remain significantly under-enrolled in studies - leading to potential gaps in treatment effectiveness and care.

Beyond the data, we discuss the systemic barriers preventing female inclusion and the urgent need for change. Dr. Burgess shares key insights on how to close the gender gap, including:

- Increasing female leadership in medical research

- Adjusting clinical trial protocols to better accommodate women

- Encouraging more inclusive and diverse studies for better patient outcomes

Whether you're a healthcare professional, researcher, or advocate for women’s health, this episode is packed with essential takeaways on why representation in medical research matters.

Episode Highlights:

[00:00] Welcome to Beatwise: The Podcast

[00:45] The underrepresentation of women in cardiovascular trials – why it matters

[01:14] In conversation with Dr. Sonya Burgess

[02:04] Eye-opening statistics on gender disparities in research

[03:36] The real impact on women's heart health

[08:20] Why more female professionals are needed in research

[24:04] Key solutions to improve trial diversity and inclusion

[31:56] Final thoughts and call to action

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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We take a deep dive into what advanced heart failure really means - how to recognize the symptoms, when to seek specialist care, and what treatment options are available. From early warning signs to life-saving interventions like heart pumps and transplants, we cover the critical steps in managing this complex condition.

Beyond the medical aspects, we also discuss the emotional and physical toll of advanced heart failure, the importance of timely referrals, and how patients and their families can navigate the journey with confidence. 

Dr. Watson shares valuable clinical insights and practical advice, making this episode a must-listen for healthcare professionals, patients, and anyone looking to better understand heart failure management.

Episode Highlights

[00:00] Welcome to Beatwise: The Podcast

[01:25] What is advanced heart failure? Defining the condition and its impact

[03:12] Recognizing the symptoms - when to seek medical help

[05:24] The “I NEED HELP” mnemonic for identifying heart failure warning signs

[07:30] Why early referral to advanced heart failure services is crucial

[08:57] Key tests and diagnostic assessments for advanced heart failure

[17:41] Exploring treatment options: heart transplants and mechanical heart pumps

[23:00] Living with advanced heart failure - challenges and lifestyle adjustments

[32:40] Key takeaways and final thoughts

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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In this episode of Beatwise the Podcast, I’m joined by the esteemed gynecological oncology surgeon, Mr. Francis Gardner, to explore one of the most important yet often misunderstood topics in women’s health: menopause. 

Together, we break down the biological, emotional, and societal aspects of menopause, from its impact on women’s work performance to its connection with various health risks.

We discuss everything from the menstrual cycle and the transition into menopause to the powerful role of hormone replacement therapy (HRT) and lifestyle changes in alleviating symptoms. 

Whether you’re navigating menopause yourself, supporting a loved one, or simply seeking a deeper understanding of this life stage, this episode offers valuable insights that will leave you feeling informed and empowered.

Episode Highlights

[00:00] Introduction to Beatwise the Podcast: Setting the stage for an honest discussion about women’s health.

[01:18] Understanding the Menstrual Cycle: A foundational look at how the menstrual cycle works and why it matters for menopause.

[04:03] Diving into Menopause: What is menopause, and how does it unfold in a woman’s life?

[06:50] Impact of Menopause on Professional Women: Exploring how menopause symptoms affect performance in the workplace and how to address this taboo topic.

[09:03] Symptoms and Health Risks of Menopause: A closer look at common symptoms and the associated risks to long-term health.

[17:22] Hormone Replacement Therapy (HRT) Explained: Demystifying HRT options, benefits, and considerations for women.

[26:35] Non-Hormonal Treatments and Lifestyle Modifications: Practical ways to manage menopause symptoms without hormones.

[30:50] Considering Hysterectomy for Menopause:  When and why hysterectomy might be a treatment option.

[34:19] Conclusion and Final Thoughts:  Reflecting on the importance of normalizing conversations around menopause.

Links & Resources

• Connect with Mr. Francis Gardner here: 

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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In this episode of Beatwise The Podcast, I sit down with Professor Charlotte Manisty, a world-renowned cardiologist and Head of Clinical Cardiovascular Science at UCL. She’s also the leader of the Cardio-Oncology service at Barts Heart Centre and University College Hospitals in London.

Together, we dive into the fascinating and essential field of cardio-oncology, unpacking how cancer therapies can impact the heart and what patients and healthcare providers can do to minimise risks. 

Professor Manisty shares expert insights on monitoring and managing cardiovascular health during and after cancer treatment, the importance of patient involvement, and how lifestyle factors like exercise can make a huge difference. 

Whether you're a patient, caregiver, or healthcare professional, this episode is packed with practical advice to empower you on your journey.

Episode Highlights:

[00:00] Introduction to Cardio-Oncology: What it is and why it matters.

[00:41] Meet Professor Charlotte Manisty: A leader in cardio-oncology and cardiovascular science.

[01:25] Why Cardio-Oncology is Essential: The critical intersection of cancer and heart health.

[02:41] Cardiovascular Risks in Cancer Treatment: How therapies can impact your heart and what to watch for.

[04:30] Monitoring and Managing Heart Health: The tools and strategies healthcare professionals use.

[15:05] Patients at the Center: What symptoms to watch for and why your role matters.

[20:15] Future Directions in Cardio-Oncology: Challenges, innovations, and hope for better care.

[24:30] Resources and Final Thoughts: Practical guidance for patients and caregivers.

Links & Resources:

• Learn more about cardio-oncology services at Barts Heart Centre.
• Explore lifestyle tips and heart health resources at British Heart Foundation.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

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In this episode of Beatwise The Podcast, I chat with with Professor Amitava Banerjee, a renowned cardiologist and professor of clinical data science at University College London and we dive deep into the world of cardiovascular disease prevention 

Together, we unpack the complexities of cardiovascular diseases, explore how prevention is our best defense, and discuss the critical role of global health organizations like the World Heart Federation in shaping public health policies.

From understanding key risk factors to the fascinating impact of epidemiology, we uncover the science, strategies, and global efforts behind reducing smoking rates and improving heart health. 

If you’re curious about how integrated healthcare approaches can tackle non-communicable diseases and why prevention matters more than ever, this episode is for you.

Episode Highlights:

[00:00] Introduction and Guest Welcome: Meet Professor Amitava Banerjee and discover why cardiovascular disease prevention is a global priority.

[00:34] Understanding Cardiovascular Diseases: A deep dive into what cardiovascular diseases are and why they’re linked to non-communicable diseases.

[04:15] Prevention and Risk Factors: How lifestyle changes and awareness of key risk factors can save lives.

[10:49] The Role of Epidemiology: Understanding population health and its critical role in disease prevention.

[18:21] Global Health and the World Heart Federation: The organization’s role in advancing global heart health and its success in reducing smoking rates.

[25:08] Conclusion and Farewell: Reflections on integrated healthcare and opportunities for a healthier future.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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Together, we discuss the complexities of this common but often misunderstood condition, offering practical advice for patients and their loved ones. From understanding the basics of heart failure and its different types to navigating your first clinic visit, this episode is packed with actionable tips and insights to help you take charge of your heart health.

We discuss the critical role of lifestyle changes - like adopting a low-sodium diet and quitting smoking - and dive into the "four pillars" of heart failure medications, including ACE inhibitors, beta blockers, MRAs, and SGLT2 inhibitors. 

Dr. Alicja emphasizes the importance of understanding your ejection fraction and shares why it’s essential to prepare for appointments with the right questions and medical records in hand. Plus, we hint at exciting future discussions, like device therapies, that you won’t want to miss.

🎧 Don’t miss this essential conversation for anyone looking to better understand or manage heart failure!

Episode Highlights

[00:00] - Introduction to Beatwise The Podcast

[00:22] - Meet the Experts: Dr. Sarah Birkhoelzer and Dr. Alicja Jasinska Piadlo

[01:31] - Understanding Heart Failure: Basics and causes explained

[02:35] - Types of Heart Failure: Why knowing the difference matters

[05:23] - Your First Clinic Visit: What patients should expect and prepare

[08:40] - Lifestyle Changes: Practical advice for heart failure patients

[13:17] - Medications for Heart Failure: The four pillars of treatment

[21:15] - Raising Awareness: Early detection and prevention tips

[24:17] - Empowering Patients: Questions to ask and what’s coming next

[27:42] - Conclusion: Takeaways and future episode teasers

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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With over 60% of the population now classified as overweight or obese, we unpack the complexities behind this growing epidemic. From the controversial rise of GLP-1 medications to the often-overlooked issue of malnutrition within obesity, this conversation explores the real-life solutions needed to tackle the crisis.

Dr. Fallows and I emphasize the importance of lifestyle interventions, proper nutrition, and the growing success of group clinics in empowering patients and improving outcomes. This episode challenges the idea that medication alone is the answer, highlighting the need for a more holistic, supportive approach to obesity management - for both patients and healthcare professionals alike. 

If you’re ready to rethink the way we approach weight, health, and well-being, you won’t want to miss this episode!

Episode Highlights:

[00:00] Welcome to Beatwise: Setting the stage for a vital conversation on obesity and heart health.

[00:47] The Impact of Obesity in the UK: Exploring the staggering statistics and their effect on national health.

[01:48] Why Tackling Obesity Is So Complex: Breaking down the multifaceted challenges faced by healthcare providers and individuals.

[04:16] GLP-1 Medications: A Controversial Solution: Weighing the pros, cons, and ethical considerations of this "wonder drug."

[07:11] The Malnutrition Paradox: How obesity and malnutrition coexist and exacerbate health problems.

[19:09] Group Clinics: A Game-Changer: Discover how collaborative care and lifestyle medicine are transforming patient outcomes.

[31:27] Key Takeaways and What’s Next: Reflecting on the future of obesity treatment and the critical role of education and support.

Links & Resources:

• Learn more about the British Society of Lifestyle Medicine: www.bslm.org.uk

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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Staying active with chronic health conditions like obesity, type 2 diabetes, kidney disease, or heart failure can feel like an uphill battle. 

Together, we explore practical, science-backed strategies to reduce sedentary habits, incorporate exercise into daily life, and reap the physical and mental health benefits of staying active.

From understanding the gap between exercise guidelines and real-life implementation to forming habits that stick, this episode is packed with actionable advice for individuals, caregivers, and families alike. 

Whether you’re looking to take your first step toward better health or support a loved one on their journey, this conversation will inspire and empower you to make movement a part of your everyday life.

Episode Highlights:

[00:00] Introduction to Health and Wellness

[00:17] Understanding Barriers to Exercise

[01:05] Meet the Expert: Helen Alexander

[01:40] Exercise Guidelines and Benefits

[04:14] Practical Tips for Staying Active

[06:54] Strength Training and Home Exercises

[09:18] Rehabilitation and Overcoming Health Barriers

[15:39] Behaviour Change and Habit Formation

[18:18] Encouraging Activity in Daily Life

[25:28] Rewards and Motivation

[31:49] Conclusion and Final Thoughts

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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From the challenges of applying inclusive language in real-world medical settings to practical strategies for building trust and improving outcomes, this episode is packed with actionable insights. We chat about real-life examples that illustrate how words can make or break patient relationships, along with a powerful discussion on fostering diversity and accountability in medicine. 

Whether you’re a healthcare professional or just curious about the impact of language in everyday care, this episode is a must-listen!

Episode Highlights

[00:38] - Why Words Matter: Introducing inclusive language as a cornerstone of compassionate healthcare.

[01:39] - Medical Training vs. Practice: Bridging the gap between theory and real-world application.

[02:35] - Overcoming Challenges: Navigating common hurdles in adopting inclusive communication.

[06:14] - Teachable Moments: Real-life examples showcasing the power of sensitive language in patient care.

[10:30] - Continuous Growth: How feedback and ongoing education improve healthcare communication.

[18:21] - The Research Speaks: Evidence backing the need for inclusive language in medicine.

[20:24] - Diversity and Inclusion: The role of language in supporting equitable and personalized care.

[23:26] - Tech in Communication: Leveraging electronic medical records for better patient feedback.

[26:03] - Parting Wisdom: Final thoughts on fostering a compassionate healthcare environment.

Links & Resources

• Read the Nature Reviews Cardiology article here.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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Initially used to treat type 2 diabetes, these medications have shown revolutionary potential in managing heart failure and chronic kidney disease. 

We explore how SGLT2 inhibitors work, their rapid effectiveness, and their well-tolerated nature, especially in elderly patients. We also address common misconceptions and barriers to their use, emphasising the urgent need for broader adoption to improve patient outcomes. 

Episode Highlights:

[00:00] -  Introduction to Beatwise The Podcast

[00:49] -  Understanding SGLT2 Inhibitors

[03:28] -  Benefits of SGLT2 Inhibitors for Heart Failure

[06:32] -  Clinical Trials and Patient Outcomes

[08:31] -  Addressing Barriers and Misconceptions

[21:09] -  Side Effects and Safety of SGLT2 Inhibitors

[28:17] - Efficacy in Elderly and Frail Patients

[32:39] - Conclusion and Final Thoughts

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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We discuss her journey through diagnosis, TAVI, and recovery! We talk about how she managed the emotional and physical challenges of her condition and rebuilt her life post-procedure. 

We discuss everything from the diagnostic process and treatment options to the critical role of self-advocacy and family support in recovery. 

Whether you're a patient, caregiver, or simply curious about heart health, this episode is packed with valuable insights to help you better understand severe aortic stenosis and the transformative potential of modern treatments like TAVI.

Episode Highlights:

[00:00] Welcome to the Be Blind Podcast – Introducing an inspiring story about heart health and resilience.

[00:55] The First Signs – A candid look at the guest’s initial symptoms and diagnosis.

[01:50] Meeting the Cardiologist – Building trust and understanding the path forward.

[02:08] Understanding Aortic Stenosis – Exploring the condition and available treatments, including TAVI.

[05:11] Preparing for TAVI – Mental, physical, and logistical preparations for the procedure.

[06:58] The Day of the Procedure – What it’s like to undergo TAVI, step by step.

[12:00] Life After TAVI – The immediate post-procedure experience and overcoming challenges.

[14:28] Recovery and Emotions – How emotional health plays a critical role in physical recovery.

[21:55] Words of Wisdom – Empowering advice for patients facing aortic stenosis and TAVI.

[28:42] Closing Thoughts – Reflecting on the journey and inspiring hope for the future.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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We dive into what distinguishes type 1 from type 2 diabetes and break down the diagnosis process. We also discuss the powerful role of lifestyle choices like diet, exercise, and sleep, as well as essential medications like metformin and SGLT2 inhibitors in managing diabetes effectively. 

With practical insights on patient education, the benefits of regular check-ups, and expert tips for boosting health outcomes, this episode is packed with actionable advice for anyone on a journey to better health.

Episode Highlights:

[00:00] Welcome to Beatwise The Podcast: Introduction and what’s to come.

[01:21] Understanding Diabetes: Differences between type 1 and type 2 diabetes, plus common causes.

[03:20] Diagnosing Type 2 Diabetes

[06:17] Lifestyle Changes for Pre-Diabetes 

[10:05] Weight Management Insights 

[12:43] Exercise Tips for Better Blood Sugar

[18:51] The Role of Quality Sleep 

[25:20] Medications for Type 2 Diabetes: A look at metformin, SGLT2 inhibitors, and other key medications.

[26:23] Final Thoughts 

Click here to visit Dr. Kevin's YouTube Channel

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

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Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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We also discuss the often-overlooked difference between primary and secondary prevention, address the potential stigmas around heart medications like statins, and share practical tips for building sustainable lifestyle changes. Dr. Simpson’s inspiring advice will have you thinking about your cardiovascular health in a whole new way, encouraging you to take proactive steps toward a vibrant, healthy future. 

Tune in for an eye-opening conversation that might just change the way you approach your heart health.

Episode Highlights:

[0:00] Introduction to Beatwise The Podcast

[1:03] Why Heart Disease Prevention Matters

[2:24] Recognizing and Reducing Major Risk Factors

[3:54] The “Silent Killers”: High Blood Pressure and Cholesterol

[5:50] Small Lifestyle Changes, Big Heart Health Benefits

[8:39] Understanding “Heart Age” and Knowing Your Numbers

[20:41] Exploring the Role of Statins and Common Misconceptions

[23:41] From Prevention to Long-Term Health: Making It Last

[27:59] Why Exercise is Essential for a Healthy Heart

[30:26] Final Takeaways and a Call to Action

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

From building a digital ecosystem that personalises wellness plans for sustainable lifestyle changes to working directly with primary care practices, Grace shares powerful insights into the future of healthcare. 

We dive into Holly Health’s holistic approach, focusing on nutrition, exercise, sleep, and mental well-being, and discuss how these elements are leading to real results - including fewer GP visits and better self-management for patients.

Grace also chats about Holly Health's expanding partnerships in areas like cardiac rehab, the growing role of AI in supporting chronic conditions, and the potential to elevate NHS services. 

If you're curious about the intersections of digital health, patient empowerment, and the future of personalised care, this episode is packed with thought-provoking conversation and inspiration. 

Episode Highlights:

[0:00] - Welcome to Beatwise The Podcast

[0:48] - Meet Grace Gimsom

[2:37] - The Holly Health Story

[4:56] - How Holly Health Works

[9:17] - Real Impact

[11:27] - Mental Health and Medical Training

[12:16] - Expanding into Cardiac Rehab

[15:31] - AI in Healthcare

[18:09] - Personalized Health Plans

[19:54] - Empowering Self-Care

[22:34] - Success Stories

[23:27] - Looking Ahead 

Links & Resources:

• Holly Health website
• Connect with Holly Health on X
• Connect with Holly Health on Instagram
• Connect with Holly Health on LinkedIn

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Rod Whiting,  a media trainer and communications coach with over 40 years of experience as a broadcaster and journalist. Rod spent 25 years at the BBC as both a reporter and presenter, and now hosts a weekend show on Boom Radio. He’s also the founder and administrator of the popular Facebook group ‘Loving Your Garden’, which has over 450,000 members worldwide. Together, we explore how health information is communicated through both traditional and social media.

Rod shares his insights on the evolution of journalism, from reactive reporting to original, proactive storytelling. We also cover how social media platforms like TikTok, LinkedIn, and Twitter are reshaping the way people consume health news - and the challenges of navigating misinformation in this space.

Throughout the conversation, we share practical tips on building credible relationships with media professionals, how to pitch stories, and the power of simple, engaging storytelling to make health messages stick. Plus, we offer actionable strategies for healthcare professionals looking to stand out in the crowded digital space and connect with the public on a more personal level.

Whether you're a healthcare professional or just curious about the role media plays in shaping health conversations, this episode is full of insights you don’t want to miss!

Episode Highlights:

[00:00] Welcome to the Beatwise Podcast

[00:36] The evolving role of journalists in healthcare

[01:43] Different types of journalism and their impact

[02:46] How to build strong media contacts in healthcare

[04:36] The challenges of condensing complex health information

[06:54] Best practices for pitching healthcare stories to journalists

[08:12] The rise and influence of social media on health news

[12:45] Navigating the world of misinformation on social media

[13:54] The power of direct messaging for building credibility

[14:17] Researching and verifying credibility on social media platforms

[15:59] Why following the right people on social media matters

[17:19] Social media challenges for healthcare professionals

[18:58] Rod’s favorite healthcare professionals to follow online

[19:37] The portrayal of healthcare in mainstream media

[22:31] How to tell an effective, relatable story in healthcare

[24:31] Engaging with mainstream media to improve healthcare communication

[25:03] Closing thoughts: Bridging the gap between healthcare and media

• If you’d like to learn more about the media training offered by Rod Whiting, you can reach out to him via his website here!

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content.

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this special episode, we’re tackling one of the most important aspects of managing your heart health - what questions should you ask your cardiologist? 

I’m joined by Dr. Kaushika Rautray, who plays the role of a patient eager to learn the top 10 questions that will help you get the most out of your appointments. Together, we break down these key questions, explaining why they’re crucial and offering expert advice on how to ask them.

From understanding heart disease risks to managing medications, and how to ask the right questions that lead to a better treatment plan., this episode is packed with insights that will empower you to take charge of your heart health. 

Whether you're preparing for your first cardiologist visit or just want to stay on top of your heart care, this is an episode you don’t want to miss!

Episode Highlights:

[00:00] Welcome to Beatwise The Podcast

[00:19] Introducing Dr. Kaushika Rautray

[00:36] Breaking down barriers in patient-doctor communication

[01:51] Understanding heart failure: Symptoms and diagnosis

[05:03] Empowering patients with lifestyle changes and treatment options

[09:08] The importance of medication adherence

[12:23] Should you stop heart medications on your own?

[13:42] Handling acute heart events safely

[16:12] Driving with heart conditions: What to know

[17:36] Staying active while managing heart disease

[20:02] Traveling and holidays with heart conditions

[22:03] Empowering patients to ask the right questions

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt your heart race, skip a beat or flutter unexpectedly? 

In this episode, I sit down with the brilliant Professor Sabine Ernst, a leading expert in cardiac electrophysiology, to dive deep into the world of heart arrhythmias and how they’re diagnosed and treated.

We discuss the common symptoms of palpitations and why they should never be ignored. Professor Ernst explains how ECGs (electrocardiograms) play a crucial role in detecting arrhythmias and the rise of wearable ECG devices for early detection. We cover the most common arrhythmia, atrial fibrillation (AF), and explore its symptoms, risks, and treatment options - including catheter ablation, a groundbreaking procedure that’s changing lives.

In addition to discussing traditional and cutting-edge treatments, Professor Ernst shares exciting new advancements in heart care, like using the arm for certain heart procedures and the growing potential of AI in crafting personalised treatments. Towards the end of the episode, we also touch on her personal journey as a female physician breaking barriers in a male-dominated field, offering inspiration for anyone pursuing a career in medicine.

Whether you're curious about your heart health or want to learn more about the future of cardiology, this episode is packed with insights you don’t want to miss!

Episode Highlights:

[00:00] Welcome to the Beatwise Podcast

[00:27] What are palpitations, and why do they happen?

[02:09] How ECGs detect heart arrhythmias, and why wearable devices matter

[05:33] Different types of arrhythmias explained and their risks

[07:41] Atrial fibrillation (AF): Symptoms, risks, and diagnosis

[16:13] How catheter ablation works and its life-changing benefits

[26:54] Exciting innovations in arrhythmia treatments, from AI to new procedures

[34:21] Breaking the bias: Professor Ernst’s experience as a female doctor in cardiology

[37:12] Conclusion and key takeaways on managing arrhythmias

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, I sit down with Dr. David Ferreira, a renowned Australian cardiologist, to explore the real necessity of fasting before cardiac procedures. 

We dive into current medical guidelines, the historical reasoning behind them, and the surprising evidence from the recent SCOFF trial that challenges these long-standing practices. You’ll be intrigued to hear why skipping fasting might actually benefit patients' health and improve their overall satisfaction.

Dr. Ferreira and I also examine how these groundbreaking findings could reshape policy and change the way we approach patient care in the future. We also discuss the importance of questioning traditional medical procedures and how a more compassionate approach can lead to better patient outcomes. 

If you've ever wondered about the "why" behind medical guidelines or are curious about the future of cardiac care, this episode is a must-listen!

Episode Highlights:

[00:00] – Introduction and a warm welcome to Dr. David Ferreira

[00:49] – Quick overview of today’s fascinating topic on fasting and cardiac care

[01:31] – Breaking down the history and status quo of fasting before procedures

[05:56] – Real-world patient experiences: the challenges and discomfort of fasting

[08:40] – Unpacking the SCOF Trial: How the study was designed and what it revealed

[16:20] – What the findings mean for future policies and best practices in medicine

[21:30] – Fun facts and personal insights from Dr. Ferreira's career in cardiology

[25:47] – Key takeaways: Why it’s time to rethink fasting before procedures

[27:38] – Final thoughts, closing remarks, and a call to action to subscribe and share

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m thrilled to be joined by Professor Marianna Fontana from the National Amyloidosis Center as we dive deep into the world of cardiac amyloidosis.

Together, we explore this complex condition, breaking down the two main types—ATTR and AL amyloidosis. Professor Fontana brings her knowledge to explain the symptoms and the critical importance of early diagnosis in managing the disease effectively. 

We also highlight her leadership in the groundbreaking Helios B study, offering new hope for those suffering from cardiomyopathy. If you’re curious about how clinical trials are shaping the future of amyloidosis treatment, this is an episode you won’t want to miss!

Join us as we explore everything from patient experiences to future breakthroughs, and discover how research is paving the way for better patient outcomes.

Episode Highlights

[00:00] Introduction to Cardiac Amyloidosis

[00:24] Meet Professor Marianna Fontana

[01:05] Understanding Amyloidosis

[02:05] The Types of Cardiac Amyloidosis: ATTR vs. AL

[07:59] Key Symptoms and the Diagnosis Process

[19:08] When and How Patients Are Referred for Treatment

[23:56] The Groundbreaking Helios B Study and Its Impact

[30:07] Insights into Patient Experiences and Future Treatment Directions

[32:30] Conclusion and Final Thoughts

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Nikola Srnic, a medical student from Alberta, Canada, currently pursuing a PhD at Oxford. Together, we explore a fascinating question: does your heart really care about the fat you eat? 

We dive into the science behind dietary fats - good vs. bad fats -and how they impact your heart and liver health. Nikola shares ground-breaking insights from his research, revealing the surprising truth about how different fats affect the body.

We also touch on the importance of making informed food choices, the challenges in the Canadian healthcare system, and practical advice for improving cardiovascular health. 

Whether you're curious about your diet or simply want to learn more about fats and heart health, this episode is packed with actionable insights that could change the way you eat!

Episode Highlights:

[00:00] - Introduction to today’s topic and guest, Nikola Cernik

[01:34] - Breaking down what's really in our food

[03:34] - Good fats vs. bad fats—what you need to know

[08:22] - The real impact of different fats on your heart and liver

[10:35] - Nikola’s groundbreaking research on dietary fats

[24:43] - Practical takeaways for a heart-healthy diet

[26:36] - Challenges within the Canadian healthcare system

[29:28] - Final thoughts and actionable advice for your health

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I, your host, Sarah Birkhoelzer, sit down with the inspiring Dr. Sarah Kraus, Senior Clinical Researcher and Doctor of Medicine at the University of Capetown.  

In this episode, we make sense of heart failure, breaking it down in a way that’s easy to understand. 

We also dive into the World Heart Federation’s roadmap for tackling heart failure and explore how care varies around the world. Dr. Krauss offers valuable insights into the challenges of treating heart failure effectively, shedding light on the African Cardiomyopathy and Myocarditis Registry Program and the critical role of women in medical research. 

We discuss the latest treatment options, the importance of patient-centered care, and how social and economic factors can shape health outcomes. Dr. Krauss also shares some heartfelt stories from her practice, highlighting the importance of seeing patients as more than just their symptoms.

Episode Highlights:

• [00:00] - Introduction to the Podcast
• [01:29] - Understanding Heart Failure: Breaking down what heart failure really means.
• [07:12] - Heart Failure Treatment Options: Exploring the latest ways to manage heart failure.
• [11:25] - Global Perspectives on Heart Failure: How heart failure care differs around the world.
• [18:10] - The African Cardiomyopathy and Myocarditis Registry: What it means for heart health in Africa.
• [23:30] - The Role of Women in Medicine and Research: Celebrating the impact of female medical researchers.
• [25:41] - Lessons Learned from Patients: Heartwarming stories that remind us of the importance of truly understanding patients.
• [29:08] - Conclusion and Future Insights: Wrapping up with thoughts on what’s next in heart failure care.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I, your host, Sarah Birkhoelzer, sit down with Professor Chris Kramer, the Vice President of the American College of Cardiology and a renowned Professor of Cardiovascular Medicine at the University of Virginia. 

Together, we explore the complexities of Hypertrophic Cardiomyopathy (HCM), which affects the heart muscle and can lead to serious health issues. We dive deep into the symptoms of HCM, how it differs between men and women, and the importance of early diagnosis. Professor Kramer shares valuable insights on the significance of genetic testing, the impact of family history, and its role in detecting and managing HCM.

You will also learn about the latest advancements in cardiac MRI research, including findings from a groundbreaking 44-site study. Additionally, Professor Kramer discusses his work in international cardiology collaborations and offers a sneak peek into future research that could change the landscape of cardiovascular care. 

This episode is a must-listen for anyone interested in heart health, genetics, or the future of cardiovascular medicine.

Episode Highlights:

[01:11] - Understanding Hypertrophic Cardiomyopathy: What is HCM and why it matters

[02:27] - Symptoms and Diagnosis of Hypertrophic Cardiomyopathy: Exploring the early warning signs and diagnostic techniques

[03:45] - Mechanisms Behind Symptoms: Understanding how HCM affects the heart

[07:32] - Diagnostic Steps and Genetic Factors: The role of genetic testing and family history in identifying HCM

[14:24] - The Hypertrophic Cardiomyopathy Registry Study: Insights from a 44-site study on cardiac MRI advancements

[22:17] - Global Cardiovascular Care Initiatives: Professor Kramer’s involvement in international cardiology efforts

[23:07] - Conclusion and Final Thoughts: Key takeaways and future research directions

Links & Resources:

• Learn more about Hypertrophic Cardiomyopathy from the American College of Cardiology
• Discover Professor Chris Kramer's work at the University of Virginia's Cardiovascular Medicine Department

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I, your host Sarah Birkhoelzer, engage in a thought-provoking conversation with Professor Mike Valentine, the past president of the American College of Cardiology. We delve into the critical issues facing cardiology today, with a particular focus on the current crisis in access to care and the invaluable contributions of the older workforce in the field.

Key Discussion Points:

• Understanding Cardiovascular Disease: Exploring the complexities of cardiovascular disease.
• Diversity in the Cardiology Workforce: Addressing the lack of diversity and its impact on patient outcomes.
• Challenges in Access to Cardiology Care: Highlighting barriers to accessing cardiology care and the need for systemic change.
• Retirement and Retention of Experienced Cardiologists: Strategies for retaining older, experienced cardiologists.
• Flexible Working and Mentorship in Cardiology: Benefits of flexible work conditions and mentorship programs.
• The Importance of Patient-Physician Communication: Practical advice for improving communication between patients and physicians.
• Concluding Thoughts and Takeaways: Key takeaways and practical advice for enhancing care in cardiology.

Join us for this insightful episode as we address the pressing issues in cardiology and highlight the significant role of an older workforce in improving patient care. Tune in to gain valuable knowledge and practical advice that can make a difference in the world of cardiology.

If you enjoyed this episode, please like, rate, and subscribe to Beatwise The Podcast. Your support helps me reach more listeners and continue providing valuable content. 

Don't forget to follow me on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions. Stay connected and be part of our growing community!

Keywords: cardiology crisis, older workforce in cardiology, cardiology diversity, access to cardiology care, experienced cardiologists, flexible working in healthcare, cardiology mentorship, patient-physician communication, cardiovascular disease.

Hosted on Acast. See acast.com/privacy for more information.

The aim of this podcast is to make medical research not just accessible, but genuinely understandable for everyone.

I'm Dr. Sarah Birkhoelzer, but you can call me Sarah the Heart Doc. I'm thrilled to be your host and the founder of Beatwise The Podcast.

With this podcast, I aim to bridge the gap between the world of healthcare professionals and those who truly benefit from their groundbreaking research—patients like you, living with heart disease. Whether you're a patient, a family member, or just curious about heart health, you're in the right place! 

Did you know it can take up to 15 years for research findings to make their way into everyday clinical practice? Not here! We're bringing you the latest and greatest straight from the experts, hot off the press.

Each week, we dive into a new heart-related topic, breaking down complex medical jargon into easy-to-understand insights that you can apply to your life.

Don't forget to subscribe and rate 5 stars if you enjoy the podcast—let's spread the word!  And be sure to follow me on Instagram and TikTok @sarah.theheartdoc for even more heart health tips and updates!

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