BeBelle Podcast with Sian Horn

S7 E3 - Being Brave & Backing Yourself: Geraldine Jones on Loss, Resilience & Building a Brand from the Ground Up

Fri, 24 Apr 2026 04:00:00 GMT

Sometimes the strongest women are the ones who had no choice but to be.

Trigger Warning: This episode contains discussion of grief, miscarriage, and loss of a parent.

This week, I’m joined by Geraldine Jones, founder and CEO of Skin Formulas, but more importantly, a woman whose story is rooted in resilience, courage, and backing herself every step of the way.

From growing up on a dairy farm in Tipperary to losing her mum at just 15, Geraldine shares the life experiences that shaped her work ethic, her drive, and her ability to keep going, even in the hardest moments.

We talk about building a business from the ground up, trusting your instincts, and navigating grief while still showing up. Geraldine also opens up about miscarriage, the pressure of holding everything together, and what it really takes to grow something meaningful – in business and in life.

This conversation is about more than success – it’s about strength, self-belief, and learning how to look after yourself along the way.

✨ In this episode:

Growing up in Tipperary and learning the value of hard work
Losing her mum at 15 and growing up quickly
Finding purpose in making people feel good through beauty
Starting her career early and building confidence
Taking the leap into business and opening her first clinic
Creating Skin Formulas from real client needs
Backing yourself and trusting your instincts in business
The reality of COVID - miscarriage, motherhood & pressure
Pivoting her business and showing up online every day
Building a brand with purpose, values, and community
Why resilience is her greatest strength
Learning to prioritise herself after
Rediscovering joy, fun, and balance

You can find Geraldine here: Instagram | Website | Skin Formulas Instagram

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs.

Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.

Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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This episode is brought to you by Skin Formulas, an Irish skincare brand created by skin experts and trusted by thousands of customers and skin clinics. Built on science, results and a deep understanding of skin health, Skin Formulas is designed to help you feel confident in your skin.

Discover more at skinformulas.ie.

Hosted on Acast. See acast.com/privacy for more information.

S7 E2 - From Addiction to “The Mother of All Comebacks”: Brenda Dennehy on Sobriety, Identity & Rebuilding Her Life

Fri, 17 Apr 2026 04:00:00 GMT

Trigger Warning: This episode contains discussion of addiction, substance abuse, overdose, and mental health struggles.

“I promise you… I’ll make the mother of all comebacks.”

This week’s episode is one I won’t forget.

I sit down with Brenda Dennehy, known to many as Brenda’s Bits, for a conversation that is raw, honest, and deeply powerful. Brenda is a broadcaster, podcaster, and storyteller who has worked with Sky News, BBC, and ITV, building a career around sharing real-life stories with honesty, humour, and heart. But behind that career was a very different reality.

In this episode, she opens up about her journey through addiction, the moments that nearly broke her, and what it really took to come back from it all. What struck me most is how she owns every part of her story. The shame, the setbacks, the rock bottoms, and the decision to rebuild anyway.

Now almost seven years sober, Brenda is using her voice in a completely different way, through her podcast The Comeback with Brenda Dennehy and her work as a coach, helping others feel seen, supported, and less alone.

✨ In this episode:

Growing up in Cork and early dreams of working in media
The moment alcohol first “worked”
Functioning addiction and hiding it from those closest to her
Rehab at 25 and the first turning point
The reality of Xanax addiction and mixing substances
Overdose, hospitalisation, and a second chance
Losing her job and identity, and starting again
“The mother of all comebacks” mindset
Rebuilding her career and moving to London
The power of storytelling and sharing real experiences
Creating The Comeback podcast and helping others heal

You can find Brenda here: Instagram | The Comeback Podcast Instagram | YouTube

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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Discover more at skinformulas.ie.

Hosted on Acast. See acast.com/privacy for more information.

S7 E1 - Early Onset Parkinson’s, Body Image & Turning Pain Into Purpose with Annmarie O'Connor

Fri, 10 Apr 2026 04:00:00 GMT

Trigger Warning: This episode contains discussion of chronic illness, grief, loss, and disordered eating.

Sometimes life doesn’t just change - it asks you to become someone new.

In this episode, I sit down (again) with Annmarie O'Connor, someone who first joined me back in 2019, and whose life has transformed in ways neither of us could have imagined.

Since we last spoke, Annmarie has been diagnosed with early onset Parkinson’s disease. What follows is one of the most honest, raw, and deeply human conversations we’ve had on BeBelle. From the diagnosis, to finding purpose again through storytelling, she shares it all with such courage and clarity.

This is a conversation about illness, but more than that, it’s about resilience, identity, and what it means to truly live when everything changes.

✨ In this episode:

Annmarie’s early symptoms and the long road to diagnosis
What Parkinson’s actually is and why it’s often misunderstood
Living with a progressive condition and the unpredictability it brings
The reality of pain, fatigue, and managing symptoms day to day
Writing her book Twitch and turning pain into purpose
Disordered eating, body image, and facing old patterns
Grief, not just for others, but for past versions of yourself
The power of visibility and breaking stigma around illness
What her friend’s passing taught her about life, friendship, and time
Why “we all have a twitch” and how our stories connect us

You can find Annmarie here: Linktr.ee | Instagram | Website | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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Discover more at skinformulas.ie.

Hosted on Acast. See acast.com/privacy for more information.

S6 E24 - Why I’m Changing the Way I Speak to (and About) Myself - What I learnt from Miriam Hussey

Wed, 12 Nov 2025 05:00:00 GMT

I've been saying the same thing about myself for years. It’s time I stop.

In this minisode, I’m reflecting on my conversation with Miriam Hussey - speaker, author, co-founder of Soul Space, and someone I’ve admired for years.

Miriam’s new book Light Up is out now and after our chat, I walked away with more than a reading list. What really stuck with me was how she speaks about the mind, body, and soul as a circle and how most of us are only feeding two of the three.

This episode is about changing the way we speak to ourselves, about ourselves. I’ve always said “I’ve been big my whole life” - but Miriam made me question why I keep saying it, and how that language shapes how I feel. So, I’m tracking my words. And I’m trying to speak with more care.

✨ In this episode:

The moment Miriam changed my mindset about the soul
Food, self-image & what GLP-1 showed me
The problem with saying “I’ve always been like this”
How we teach children to internalise fear and shame
The impact of early language on lifelong identity
Setting small goals for mind, body and soul
Why joy is a better compass than discipline

You can find Miriam here: Light Up Book | Light Up Retreat | Website | Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E23 - What Grandad Billy Taught Me: Marriage, Memories & Why Listening Matters

Fri, 07 Nov 2025 06:00:00 GMT

Some people just make you want to be better. Grandad Billy is one of them.

In this minisode, I’m reflecting on my conversation with Billy Kennedy - also known to many as Grandad Billy, and grandfather to Aine, the founder of The Smooth Company.

I don’t say this lightly: this episode is one of my favourites. Billy’s stories about chasing his future wife down O’Connell Street, raising six children, and finding deep meaning in love and family reminded me of what truly matters.

He may not look like your typical insurance man, but his gift for storytelling, kindness, and listening is something we can all learn from - in life, in business, and in how we show up for others.

This one will make you smile. It might make you cry. But most of all, I hope it leaves you feeling grateful - just like it did for me.

✨ In this episode:

The story of how he met (and won over) the love of his life
Why his marriage was the best time of his life
Raising a big family and leaving a quiet legacy
Reflections on kindness, mechanics, insurance and storytelling
What we can learn from people who really listen
Why I believe apprenticeship trades matter more than ever
My thoughts on having him join a wellness retreat (!)

You can find The Smooth Company here: Website | Instagram | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E22 - Why I’ll Always Take My Shoes Off in the Grass - A Reflection on Grounding & Grief with Feebee Foran

Wed, 05 Nov 2025 06:00:00 GMT

Some people bury their pain. Feebee Foran planted hers and something beautiful grew from it.

This week, I’m reflecting on my conversation with Feebee Foran, the heart behind Forager - a brand built from grief, grounded in nature, and rooted in joy.

We talked about so much: her childhood, her relationship with the earth, the loss of her father, and how digging into the soil helped her find her way again. It brought up memories of my own grief, and how movement and joy helped me heal in ways I never expected.

This minisode is about grief, yes - but also about grounding, growth, and going back to the things that made us feel alive when we were little. Whether that’s dancing, foraging, or just taking your shoes off in the grass.

✨ In this episode:

How Feebee turned grief into creativity
The grounding power of nature (and going barefoot!)
What I’ve learned from movement, dance and joy
How your childhood can point you back to purpose
Naming Forager and building a business from the soul
Why I believe the best businesses are born from healing

You can find Feebee here: Instagram | LinkedIn | Facebook | TikTok | Website

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E21 - She’s the One to Watch: A Reflection on Jenny Johnston O’Neill’s Passion, Purpose & Power

Fri, 31 Oct 2025 05:00:00 GMT

Some people are quietly brilliant - Jenny Johnston O’Neill is one of them.

In this minisode, I’m reflecting on my conversation with Jenny Johnston O’Neill - CEO of Azure, a marketing visionary, and someone I’ve admired from the moment I met her.

Jenny’s story is full of the kind of moments we don’t always celebrate enough - dancing at Julian Benson’s classes, working behind the scenes in agencies, seeing things differently. Her career path is proof that you don’t have to follow a traditional route to lead with impact. Her joy, her creativity, and her approach to business are magnetic - and I truly believe this is only the beginning.

We talk about marketing, making things famous, and why being “good at school” doesn’t define your success. Jenny reminded me that some of the most powerful women I know didn’t shout their way to the top - they just did the work with heart.

✨ In this episode:

The moment I knew Jenny was going to be someone to watch
Growing up in dance and finding confidence outside the classroom
Her marketing mindset: “How do we make it famous?”
Loving business, without losing yourself
The connection between purpose and performance
Why I believe this is just the start for her

You can find Jenny here: LinkedIn | Instagram Azure Communications: Website | LinkedIn | Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E20 - We Need To Talk About This More - What My Chat with Nicole Ryan Brought Up For Me

Wed, 29 Oct 2025 05:00:00 GMT

Trigger warning: This episode includes conversations around domestic abuse, addiction, overdose, miscarriage and grief. Please listen with care.

Some stories stay with you. Nicole’s did.

In this minisode, I reflect on my chat with Senator Nicole Ryan (@senator_ryan_sf), and the deeply human story behind the political title. Nicole has walked through things most of us couldn’t imagine - from childhood sadness to public grief, and personal loss.

What struck me most wasn’t just her strength, but her softness. The way her voice shifted when she spoke about therapy. The honesty in how she shared her miscarriage. And how deeply I felt all of it, having walked that road myself - seven times.

This minisode is about the weight of things unspoken - and the power of saying them out loud.

✨ In this episode:

What Nicole’s childhood revealed about identity and survival
Therapy, grief and finding the tools to heal
Her message about her brother - and why it matters
Miscarriage, silence and how common doesn’t mean easy
Sian’s own experience of pregnancy loss and why the secrecy hurts
Why we need to open the conversation and stop waiting to be asked

You can find Nicole here: Instagram | Facebook | Pregnancy Loss Platform

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E19 - Why You Don’t Always Need to Stand in the Spotlight - What I Learned from Conor Buckley’s Purposeful Path

Fri, 24 Oct 2025 04:00:00 GMT

Not everyone needs to stand in the spotlight, but nothing happens without the ones holding it up.

In this minisode, I’m reflecting on my conversation with Conor Buckley, founder of Human Collective - a values-led fashion brand that champions quiet impact, equality, and inclusion.

This chat reminded me of the people behind the scenes, the dads, the partners, the allies, who don’t always get the attention, but whose support makes all the difference. We talk about legacy, true allyship, and what it means to build something that lasts, without shouting the loudest.

It also reminded me that women’s progress doesn’t happen without men on board too, and why it’s not about perfection, but participation.

✨ In this episode:

The quiet power of Conor’s leadership
His reflections on both his parents’ impact
Why real change happens through collective effort
What allyship looks like in action, not just intention
How community moved the needle in the Marriage Equality referendum
Why I believe collaboration, not competition, drives progress
And yes, I talked too much... but only because it meant so much

You can find Conor here Conor Buckley Instagram | Human Collective: Website | Instagram | X | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E18 - Learning From Those Who Have Done It Before & Why I Wanted To Chat With Michelle Ryan

Wed, 22 Oct 2025 04:00:00 GMT

If you grew up in a family business, you learn early that rest has to be earned but I don’t believe that anymore.

In this minisode, I’m reflecting on my chat with the brilliant Michelle Ryan, founder of The Holistic Leaders and a woman who’s helping business owners blend strategy with soul - without burning out.

Michelle’s story brought me right back to my own - growing up in a pub, hiding from the phone when it rang because we knew it meant we’d have to work. We talk about that early conditioning, what it means to "work hard," and how choosing a different path isn’t just brave - it’s necessary.

This episode is a love letter to the women doing business differently – who believe in nervous system support, sauna days, and the power of saying no.

✨ In this episode:

What I learned from growing up in a pub
Working like it’s yours (even when it’s not)
Michelle’s move from corporate to conscious leadership
Rest, cold dips & why I take a mini-break every month
Woo vs. woo-woo – finding your own version of spirituality
The power of values-based business
What Michelle’s work taught me about leading with ease

You can find Michelle here: Website | Instagram | LinkedIn | Email

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E17 - Could Your Story Help Others? What Mark Fennell Taught Me About Choice, Reaction & Healing

Fri, 17 Oct 2025 05:00:00 GMT

Some people leave the room and you’re different because of them - Mark Fennell is one of those people.

This week, I’m sharing my thoughts after sitting down with the incredible Mark Fennell - coach, speaker, mentor, and all-round powerhouse of perspective.

In this minisode, I reflect on what really stayed with me from our conversation - from the bullying Mark experienced as a boy, to the way he transformed that pain into purpose by helping others. I talk about the importance of sharing your story, why I don’t believe in keeping trauma locked up, and how choice becomes the most powerful tool we have when life doesn’t go to plan.

If you’ve ever struggled with self-worth, direction, or feeling like you had to hide your pain - this one’s for you.

✨ In this episode:

What bullying taught Mark and what stayed with me
Why I believe sharing our stories lightens the load
How trauma becomes purpose when we speak it out loud
My own experience with fertility and helping others heal
The power of choice when you can’t control the outcome
Why I believe everyone needs a “Mark Fennell” in their life

You can find Mark here: Website | Instagram | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E16 - I Lost £100,00 Overnight & Coming Back From Disappointment - Why I Resonated with Audrey Hamilton

Wed, 15 Oct 2025 05:00:00 GMT

We all love a comeback but we rarely talk about what it takes to come back from disappointment.

Today, I’m reflecting on my conversation with the brilliant Audrey Hamilton - artist, creative, entrepreneur, and bright spark of a human. I thought I knew her story… until we sat down to talk.

In this minisode, I share what stuck with me - not just about her success, but about the moment things didn’t go to plan. Because it’s easy to admire people at the top. But the real magic? It’s in how they come back when things fall apart.

We also talk about failure (and why I don’t believe in it), our own experiences of losing businesses, and why reinvention starts with values, not validation.

✨ In this episode:

Why I don’t believe in failure
Audrey’s creative journey and pivot back to purpose
What happens when a dream doesn’t work out
My story of losing a business and rebuilding during a recession
Relationships, values and building something real
Why disappointment might be the best teacher of all

You can find Audrey here: Audrey Hamilton Art Website & Instagram | Apparel Website & Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E15 - Why I Became the Social Butterfly: School, Sisterhood & Self-Worth - What Tammy Darcy’s Story Brought Up For Me

Fri, 10 Oct 2025 05:00:00 GMT

You don’t need to be bullied to carry the fear of not belonging.

In this minisode, I’m reflecting on my conversation with Tammy Darcy, founder of The Shona Project, and the powerful work she’s doing to help young girls (and now boys too) feel seen, supported and safe.

It brought me back to my own experience of girlhood, confidence, fear and how much of who we become starts in those early relationships. We talk about bullying, belonging, and how trauma, when acknowledged and held, can lead to something incredibly meaningful.

Tammy’s story reminded me that being the "social butterfly" wasn’t just personality - it was protection. And watching today’s young people navigate a digital world makes this kind of work more vital than ever.

✨ In this episode:

Reflections on bullying, girlhood & fitting in
Why I became the social butterfly
How early exclusion shaped how I showed up in the world
What The Shona Project is doing and why it matters
How Tammy turned pain into purpose
The impact of social media on young people today
Why I’m volunteering and getting involved
The importance of showing girls (and boys) they’re not alone

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E14 - My Experience with GLP-1, Dieting at 12 & Why I Loved My Chat With Paddy Cunningham

Wed, 08 Oct 2025 05:00:00 GMT

I’ve been on a diet since I was 12 and my episode with Paddy Cunningham (@adoseofpaddy) opened up such an honest conversation around body image, weight stigma, and why health and size are not the same thing.

I also open up about my own experience starting GLP-1 medication, the surprising mental shifts I felt, and why I’m not on it right now. From childhood diets to gallbladder diagnoses and dancing in every team at school, this one’s personal. Because for so many of us, especially women, weight is never just about weight.

✨ In this episode:

Why I loved my chat with Paddy (@adoseofpaddy)
My earliest memory of dieting at age 12
Body image, confidence, and being active at every size
Why I tried GLP-1 medication (and what happened next)
Brain fog, anxiety & the unexpected calm it brought
Why it’s never just about losing weight
What real health means to me now

You can find Paddy here: Website | Instagram | Facebook | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E13 - It Doesn’t Scare Me Anymore & Why Sinéad Kavanagh’s story hit me so deeply

Fri, 03 Oct 2025 08:15:45 GMT

I used to be terrified of death - until I watched my dad take his final breath.

This week, it’s just me. And it’s not easy to talk about but I knew I had to.

After my recent episode with Sinéad Kavanagh, I found myself reflecting on grief, legacy, and the people who shape us. And I couldn’t stop thinking about my dad. In this minisode, I share the story of his passing, the heartbreak, the healing, and the peace I never expected to find.

It’s not just about death. It’s about family, forgiveness, and the moments that reconnect us to ourselves.

✨ In this episode:

What my dad’s death taught me about life
The complicated beauty of family relationships
Reconnecting with my sisters through grief
Letting go of fear and leaning into peace
How loss shaped my perspective on business and ambition
Why Sinéad’s story hit me so deeply

You can find Sinéad here: Instagram | Facebook | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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S6 E12 - Lighting Up Your Life & Reconnecting With What Matters with Miriam Hussey

Fri, 26 Sep 2025 04:00:00 GMT

It’s easy to get lost in the noise - but what happens when we finally stop and listen?

This week, I’m joined by the wonderful Miriam Hussey, integrative wellness expert, co-founder of Soul Space, and someone I’ve admired for a long time. Miriam’s work blends science, spirituality, and soul in a way that feels both grounded and expansive.

This episode is full of calm wisdom, tender truths, and real tools to support you wherever you are in your journey. Miriam also shares a sneak peek of her upcoming book, Light Up and trust me, you’re going to want to read it.

✨ In this episode:

What burnout really is and why we miss the signs
The deep connection between awareness and healing
Nervous system regulation and why stillness matters
Redefining productivity and your worth
Why self-inquiry is the missing piece of wellness
Letting go of external validation and reconnecting within
The inspiration behind her new book, Light Up

You can find Miriam here: Light Up Book | Light Up Retreat | Website | Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

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S6 E11 - Forgiveness, Family & 51 Years of Love with Ireland’s Grandad Billy Kennedy | The Smooth Company

Fri, 19 Sep 2025 04:00:00 GMT

At 86 years young, Billy is full of stories that stay with you - not just because of what he’s lived through, but how he’s lived through it: with honesty, warmth, humour, and the kind of wisdom you only get from loving and losing deeply. This week on BeBelle, I’m joined by someone truly special and TikTok favourite, Billy Kennedy (aka Grandad Billy).

Billy shares memories of growing up an only child, falling in love, raising six kids, and helping in his granddaughter Áine’s business The Smooth Company - all while staying grounded in kindness and generosity.

This episode is for anyone who loves a good story, a good laugh, and a good reminder that life doesn’t have to be perfect to be beautiful.

✨ In this episode:

Growing up in 1930s Dublin and building a life from scratch
Falling in love and marrying Carmel - his soulmate of 51 years
His bond with Áine and helping launch The Smooth Company
The power of showing up with love, humour and honesty
Thoughts on forgiveness, longevity, and the meaning of life

You can find The Smooth Company here: Website | Instagram | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E10 - The Magic of Weeds: Grief, Grounding, Building Forager & ADHD with Feebee Foran founder of Forager

Fri, 12 Sep 2025 04:00:00 GMT

When Feebee Foran lost her dad in just 11 days, she didn’t know what to do with the grief so she started digging. Literally.

What began as hole-digging in an allotment turned into something much bigger: a reconnection to nature, to herself, and ultimately to a business that would change her life.

In this deeply personal episode of BeBelle, Feebee shares the messy, joyful, heartbreak-filled journey behind Forager. This is an episode about starting over, going all in, and trusting nature knows what’s next.

✨ In this episode:

Growing up with music, magic & muddy feet
Losing her dad & finding purpose in grief
How wild weeds led to Forager skincare
Showcase, markets & building a brand
Nature, healing and the courage to go all in
The importance of ‘grounding’
Making space for mental health through soil

You can find Feebee here: Instagram | LinkedIn | Facebook | TikTok | Website

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E9 - Ambition Without Apology: Bold Moves, Motherhood & Building a Business You Love with Jenny Johnston O’Neill

Fri, 05 Sep 2025 04:00:00 GMT

This episode is for anyone who’s ever felt the pull to do something bigger - even if it doesn’t make sense yet.

In this BeBelle episode, I’m joined by the brilliant Jenny Johnston O’Neill, CEO of Azure Communications, marketing strategist, and woman who’s rewriting the rules of what business, ambition and motherhood can look like. Jenny takes us behind the scenes of her journey, from the moment she realised she was ready for something bigger, to the leap that changed everything.

✨ In this episode:

Why she walked away from a job she loved
Building a brand from her kitchen table
Buying a business without a roadmap
Setting boundaries as a CEO and mum of two
Why print still matters in a digital world
Making space for joy, beauty and your own rhythm
Ambition without apology, and what €100M really means

You can find Jenny here: LinkedIn | Instagram Azure Communications: Website | LinkedIn | Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E8 - From Silence to Impact: Grief, Growth & Creating Change with Senator Nicole Ryan

Fri, 29 Aug 2025 04:00:00 GMT

Trigger warning: This episode includes conversations around domestic abuse, addiction, overdose, miscarriage and grief. Please listen with care.

“For the first time in 25 years, I was able to just be seen.”

This week on BeBelle, I’m joined by Senator Nicole Ryan - a woman whose story is as brave as it is transformative. In this deeply moving and powerful conversation, Nicole opens up about childhood trauma, loss, rebuilding her sense of self, and how she found the strength to turn grief into something purposeful. Her story is filled with heartbreak, healing, and a fierce determination to help young people make better choices - before it’s too late.

✨ In this episode:

Growing up as the child of a single immigrant mother in rural Ireland
Domestic abuse, survival, and what it really costs children
Finding strength after her brother’s tragic death
How Alex’s Adventure is educating young people about drugs and choice
The truth about emotional burnout, healing, and therapy
Miscarriage, pressure, and the expectation to ‘have it all’
Why Nicole ran for the Seanad and what’s next

You can find Nicole here: Instagram | Facebook | Pregnancy Loss Platform

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E7 - The Power of Subtle Impact: Legacy, Leadership & Building We Are Human Collective with Conor Buckley

Fri, 22 Aug 2025 04:00:00 GMT

Have you ever wondered how your upbringing shapes the leader you become?

This week on BeBelle, I’m joined by Conor Buckley, entrepreneur, activist, and founder of Human Collective, for an episode packed with heart, humour and deep insight. Conor opens up about growing up with a powerhouse activist mum, finding his way in business, and the quiet values that shaped who he is today.

This is a powerful reminder that subtle impact can spark big change.

✨ In this episode:

Growing up with activism and empathy at the kitchen table
From hospitality to Human Collective - pivoting with purpose
Building a brand that stands for inclusion, without shouting
Partnership, legacy and the loneliness of entrepreneurship
Why reciprocity is magic, in business and in life
Career pivots, sports, and the quiet power of showing up
Advice for founders on navigating failure, pressure, and purpose

You can find Conor here Conor Buckley Instagram | Human Collective: Website | Instagram | X | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

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Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E6 - Blending Business With Spirituality, Burnout, Honouring the Spaciousness & Loving the No | Michelle Ryan - The Holistic Leaders

Fri, 15 Aug 2025 04:00:00 GMT

Have you ever ticked all the boxes and still felt completely disconnected from yourself?

This week on BeBelle, I’m joined by Michelle Ryan - founder of The Holistic Leaders - who knows exactly what that feels like. After building a successful corporate career, Michelle hit a wall: burnout, anxiety, and a deep sense of “this can’t be it.”

In this warm and wise conversation, Michelle shares how she walked away from the high-performance hustle to build a business that blends strategy with spirituality and leadership with softness. She’s living proof that you don’t have to be a “serious” business person to take your business seriously. You can lead with joy, with play, and with space to breathe.

✨ In this episode:

Burnout, anxiety & the pressure to perform
Leaving behind a successful career to reconnect with self
Why your nervous system needs to be part of your business plan
How The Holistic Leaders was born
Blending business and spirituality in a grounded, practical way
Why playful people build powerful things
Honouring the spaciousness and learning to love the no

You can find Michelle here: Website | Instagram | LinkedIn | Email

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E5 - Choosing Hope, Breaking Through Fear & Silencing the Inner Critic | Mark Fennell - Life & Business Coach, Bestselling Author & Motivational Speaker

Fri, 08 Aug 2025 04:00:00 GMT

This one’s for anyone who’s ever felt stuck, lost, or afraid to begin again.

I sat down with the brilliant Mark Fennell, high‑performance life and business coach, bestselling author, motivational speaker and one of the most grounded voices on confidence and mindset, and we had such an honest, moving chat about fear, hope and that inner critic we all have.

Mark opened up about being bullied as a kid, struggling with anxiety and burnout, and how choosing hope, even when you don’t feel ready, can change everything.

If you’ve ever felt stuck, overwhelmed or like your own thoughts are the thing holding you back… this one’s for you.

✨ In this episode:

Growing up with low self-worth and finding his voice
What anxiety really feels like (and how to move through it)
The moment everything changed and he chose hope
Coaching from lived experience, not just theory
How to stop letting your inner critic run the show

You can find Mark here: Website | Instagram | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E4 - The Art of Letting Go: Career Pivots, Personal Growth & Doing Business Your Way with Audrey Hamilton

Fri, 01 Aug 2025 04:00:00 GMT

What if the dream you let go of makes space for the life you were truly meant to live?

This week on BeBelle, I’m joined by the brilliant Audrey Hamilton, actor-turned-artist and founder of Audrey Hamilton Art and Audrey Hamilton Apparel, for a heartfelt, funny and inspiring conversation about career pivots, identity, and building something meaningful from scratch.

Audrey shares how she went from acting in LA to creating a global art and fashion business rooted in joy, creativity and authenticity. We talk about fear, imposter syndrome, the pressure to have it all figured out and why she’s never been more proud to do business her way.

✨ In this episode:

Leaving LA and letting go of the acting dream
What really happened on the Marvel set
Building a one-woman art and fashion business
Trusting your gut (even when there’s a big cheque involved)
Creating from the heart - not the algorithm
The power of personal growth and creative freedom

You can find Audrey here: Audrey Hamilton Art Website & Instagram | Apparel Website & Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E3 - The Courage to Be Confident: Rebuilding After Trauma, Shame & Self-Doubt with Tammy Darcy founder of The Shona Project

Fri, 25 Jul 2025 04:00:00 GMT

What gives a girl the courage to stand tall again after life knocks her down?

This week on BeBelle, I’m joined by the incredible Tammy Darcy, founder of The Shona Project, who opens up about trauma, resilience, and the power of believing in girls before the world chips away at their confidence.

Tammy shares her deeply personal journey from a happy, confident child to a bullied teen navigating family breakdown and early motherhood, and how all of it led to creating one of Ireland’s most impactful youth organisations.

If you’ve ever been underestimated, dismissed, or told to stay small - this one’s for you.

✨ In this episode:

Growing up in a small village in Waterford
Losing her confidence after bullying and trauma
Becoming a single mum at 18
The moment she decided to build The Shona Project
Why we need courage before confidence - especially for girls
How she’s now supporting boys too
Parenting, purpose and owning your worth

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E2 - Owning Your Story: Confidence, Weight Stigma & Showing Up As You Are with Paddy Cunningham @adoseofpaddy

Fri, 18 Jul 2025 04:00:00 GMT

What happens when your biggest struggles become your biggest source of strength?

This week on BeBelle, I’m joined by the brilliant Paddy Cunningham, aka @adoseofpaddy, for a powerful and deeply personal conversation about weight, self-worth, and finally letting yourself take up space in your own life.

Paddy opens up about everything, from growing up in Sligo and navigating school as “the bigger kid”, to becoming a personal trainer, stepping back from the fitness world after regaining weight, and now using his voice to advocate for body autonomy, medication access, and mental health.

This one’s for anyone who’s ever thought “I’ll be happy when…” and is learning instead to be proud now.

In this episode, we talk about:

Growing up in Sligo & finding a love for radio
What it’s really like to lose weight on national TV
The emotional toll of weight stigma and public scrutiny
Rebuilding confidence after regaining weight
The game-changing impact of new weight loss medications
Why boundaries, joy and saying “no” are his new superpowers

You can find Paddy here: Website | Instagram | Facebook | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S6 E1 - The Importance of Making Time for Yourself: Motherhood, Grief and Finding Confidence Again – with Sinéad Kavanagh @thebeauttruth

Fri, 11 Jul 2025 04:00:00 GMT

This is one of those conversations I’ll never forget.

Sinéad Kavanagh joined me for a chat that turned into so much more. We laughed, we cried (I choked up at the end), and we covered everything from growing up in a close Irish family to navigating motherhood, cancer, grief, online life and everything in between. She shares her experience of thyroid cancer and complicated pregnancies, and how she accidentally became one of Ireland’s most relatable voices online. We talked about the pressure to follow a set path, the long road to confidence, and what it really means to live in the moment.

If you've ever felt behind in life, struggled with self-doubt, or just needed to hear someone say “me too” - I think you’ll love this one.

In this episode we talk about:

School, bullying and becoming “the soft one”
Letting go of timelines (and embracing detours)
How cancer changed everything and kickstarted @thebeauttruth
Choosing to stay home, choosing to be present
Finding your confidence (even if you start with none)
Why grief never goes away and that’s okay

You can find Sinéad here: Instagram | Facebook | TikTok

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

Revolut Business: The all-in-one business bank account for all your finances.

Scale — and save — with global payments, multi-currency accounts, and smarter spending.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

S5 E12 - Identity, Fashion and Finding Your Voice with Brendan Courtney, TV Presenter, Producer & Co founder Lennon Courtney

Fri, 18 Apr 2025 02:00:00 GMT

Brendan Courtney’s story is a masterclass in reinvention. From being Ireland’s first openly gay TV presenter to launching a fashion label and now writing screenplays and animation, Brendan has never stopped evolving. In this episode, he opens up about his early days growing up in Dublin, his love of London, the grind of the creative hustle, and why he's no longer afraid to chase the projects that light him up.

This is a conversation about embracing change, staying curious and carving out your own space – especially when none existed before.

In this episode, Brendan shares:

The early influence of women in his life and the importance of allyship
His fashion career - from Off the Rails to launching Lennon Courtney
How the pandemic shifted his priorities from fashion to interiors
Why rejection is a necessary part of creativity – and how he handles it now
His ambitions for writing and storytelling - including dreams of an Oscar

You can find Brendan here: Instagram | Website | Lennon Courtney Website & Instagram

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs.

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

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This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E11 - Finding Fulfilment, Facing Grief and Creating a Life You Love with Fiona Hayes, FHStyle

Fri, 11 Apr 2025 02:00:00 GMT

Fiona Hayes has taken an unconventional path – from her family’s oil business in Limerick to working with Mary Portas and building a brand of her own. Her journey is shaped by resilience, creativity and a deep commitment to growth.

In this episode, Fiona opens up about losing her mum, navigating mental health challenges at home, and how those early experiences shaped the way she works, connects and lives today. Now back in education and running her own business, she shares what it really means to rebuild – and redefine success on your own terms.

In this episode, Fiona shares:

What growing up in a family business taught her about independence
How grief and early life shaped her emotional strength
Why leaving the corporate world led to real fulfilment
Her transition into fashion, events and creative work
The impact of returning to education
Why self-awareness is key to personal and professional growth

Fiona’s story is a grounded reminder that reinvention is always possible – and that you don’t need to have it all figured out to start again.

You can find Fiona here: Instagram | LinkedIn

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

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This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E10 - Style, Self-Worth and Speaking Up: ‘Ageing Without Limits’ with fashion stylist, Cathy O’Connor

Fri, 04 Apr 2025 02:00:00 GMT

Cathy O’Connor’s voice is one that stops you in your tracks – not just because she’s a well-known stylist and broadcaster, but because of the honesty, insight and warmth she brings to everything she does. Cathy’s story is wise, empowering and refreshingly real. If you're navigating change, stepping into a new chapter, or simply need a reminder that you still get to take up space – this one’s for you.

In this episode, Cathy shares:

How growing up in 1970s Ireland shaped her view of what was possible – and how she broke away from that
Why her years as a tour guide taught her leadership, confidence and adaptability
The surprising way she landed on TV – and why style is about far more than clothes
The evolution of her career in fashion – from styling clients to shaping how women see themselves
Why she created Women Unbranded, and the impact of visibility for women over 40

You can find Cathy here: Instagram | Women Unbranded Instagram & Website

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E9 - From Hair Loss to Healing: Alopecia, Sobriety and Starting Again with Claire Fullam aka Claire Balding, founder of Remi Scalp Care & Trua Clinic

Fri, 28 Mar 2025 03:00:00 GMT

“I deserve to stop”

Claire Fullam’s, aka Claire Balding, story is one of strength, transformation and radical honesty. From sudden hair loss in her twenties to navigating motherhood, sobriety and starting a business – Claire has taken some of life’s hardest moments and turned them into something powerful. We also hear how she built her business, Trua, and launched her own product line, Remi – all while learning to prioritise herself.

In this episode, Claire shares:

Growing up as the eldest and finding joy in connection and creativity
How alopecia impacted her identity and mental health
The journey behind launching Trua and her own brand, Remi
What sobriety taught her about self-worth and slowing down
The role of boundaries, humour and community in staying grounded

You can find Claire here: @claire_balding | Trua Website | @truaclinic | @remiscalpcare | Remi Website

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E8 - Fitness, Freedom and Following Your Own Path with Siobhan O’Hagan co-founder of The Self-Improvement Project

Fri, 21 Mar 2025 03:00:00 GMT

“I think the reason I was feeling uneasy was because I was doing what I felt I should be doing… but when I really stopped to think about it, what I truly wanted was to travel.”

In this episode, I sit down with Siobhan O’Hagan, a woman who walked away from a traditional career to create a life that truly fulfills her. From corporate to fitness entrepreneur, Siobhan’s journey is all about trusting yourself, taking risks and defining success on your own terms.

She opens up about the pressures of following a conventional career, to making a change and how she built a business that gives her freedom and purpose. From travelling the world to growing an online community, Siobhan shares the highs and lows of choosing fulfillment over expectations.

In this episode, Siobhan shares:

Why she ignored her instincts for years before finally making a change
The moment she knew she had to leave her 9-to-5 for something more meaningful
The reality of building an online business while travelling the world
How her definition of success has evolved over time
The unexpected lessons she learned from stepping away from the “traditional” path

You can find Siobhan here: Instagram | theselfimprovementproject.com

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E7 - From Corporate to Circular Fashion: Taking Risks, Sustainable Style and Building a Business with Happy Days Founder, Rachel Hennessy

Fri, 14 Mar 2025 03:00:00 GMT

I am so excited to bring you this episode with Rachel Hennessy. From working in corporate to launching her own sustainable rental fashion brand, Happy Days, Rachel’s journey is all about embracing change, following your instincts and creating something meaningful.

It is one many can relate to - finding yourself in a career that does not quite fit and taking a huge leap of faith.

In this episode, Rachel shares:

Shifting from corporate to entrepreneurship and what kept her motivated
The reality of launching a rental fashion business - learning curves and customer education
How working with influencers has helped grow her brand and why it is often misunderstood
Why starting a business can be lonely and what has brought her a lot of joy

You can find Rachel here: Website | Insta | The Happy Days Podcast | Insta

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E6 - Turning Adversity Into Ambition: A Story of Resilience and Success with Goss.ie Founder, Alexandra Ryan

Fri, 07 Mar 2025 03:00:00 GMT

“I had to prove that those things hadn’t changed me for the worse - they’ve changed me for the better.”

I’m delighted to sit down with Alexandra Ryan, the visionary founder of Goss.ie, Ireland’s leading entertainment platform. While I knew about her incredible business, I didn’t know much about her personal story - and what a story it is. Alexandra opens up about her childhood struggles, battles with bullying, and how her relentless drive shaped her into the ambitious and inspiring entrepreneur she is today.

In this episode, Alexandra shares:

How she overcame years of bullying and turned it into a driving force for success
Why being diagnosed with diabetes before her Leaving Cert taught her to persevere through life’s challenges
The inspiration behind Goss.ie and how she built Ireland’s leading entertainment platform from scratch
What it’s like to navigate the media industry as a female founder breaking barriers

You can find Alexandra here: Alexandra’s Instagram | Goss.ie Instagram | Website

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Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E5 - Being Good to Yourself First, “Nope” & The Words That Changed Her Life with Katrina Kelly, Founder of Cut Social & JOICO Europe Educator

Fri, 28 Feb 2025 03:00:00 GMT

At BeBelle, we believe in being supportive, positive, and kind - and if there’s one person who embodies all of that, it’s Katrina Kelly. From a young girl growing up in Dublin to a powerhouse in the beauty industry, Katrina’s journey is a testament to resilience, creativity, and the power of believing in yourself.

From as early as 15, Katrina knew she wanted to open her own business one day. But her path wasn’t always clear. Initially dreaming of an acting career, she found herself in the world of hairdressing. Over the years, Katrina has built not just a business but a legacy, inspiring countless women along the way. Today, she’s more than just a salon owner; she’s an educator, mentor, and advocate for women finding their own paths in business and life.

In this episode, Katrina shares:

The unexpected turns that led her to discover her passion for hairdressing
The real challenges of running a business, from managing a team to personal sacrifices
The mindset shifts that helped her push through setbacks and find success
Why learning to put yourself first is key to long-term happiness and fulfillment
How she balances motherhood, business, and personal growth without losing herself in the process

You can find Katrina here: Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E4 - Saying Yes to Life: Confidence, Reinvention and Personal Growth with Nadine Reid

Fri, 21 Feb 2025 03:00:00 GMT

Nadine Reid is one of those people who lights up a room with her energy, warmth and infectious laugh. But behind the positivity is a story of resilience, bold decisions and embracing change at every turn.

Nadine’s inspiring story is a testament to breaking barriers and following your own path. Born in Birmingham, she took an unexpected path, from dreaming of acting to excelling in makeup artistry, moving to Ireland and breaking into TV presenting. Her journey is packed with inspiring career shifts, bold choices and lessons in self-confidence.

In this episode, Nadine shares:

Growing up in Birmingham and the cultural influences that shaped her
How moving to Ireland changed everything and opened new doors
Her journey from makeup artistry to becoming a TV presenter and media personality and how she embraced the spotlight
Why saying yes to life’s opportunities led her to incredible experiences
The lessons she has learned about confidence, resilience and trusting the process
The importance of representation, embracing opportunities, and using your voice to inspire others

You can find Nadine here: Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E3 - The Secret Sauce to Success and Embracing Change in Business and Life with Ellen Kavanagh Jones, founder of Your Skin Stuff

Fri, 14 Feb 2025 03:00:00 GMT

I’m so excited to share this episode with the incredible Ellen Kavanagh Jones. Her journey hasn’t been straightforward, but that’s what makes it so inspiring. She never planned to work in beauty, yet she’s now a leader in the industry. Through resilience, self-belief and a willingness to embrace change, she built a career she truly loves.

Ellen opens up about her early years, the challenges she faced and the moments that shaped her path. Losing her father at a young age changed her outlook, and after struggling to find her place, she discovered a passion for waxing. That one decision led to an unexpected but fulfilling career, making her a respected name in the beauty world.

In this episode, Ellen shares:

How losing her father shaped her approach to life and work
How she discovered a passion for waxing and built a career around it
The ups and downs of growing a business in the beauty industry
Finding confidence in unexpected places
How stepping out of your comfort zone can open new doors

Ellen’s story is proof that you don’t need everything figured out. Sometimes, trusting yourself and taking the next step is all you need.

You can find Ellen here: Website | Instagram

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E2 - Trusting Yourself, Taking the Leap, and Turning Dreams Into Reality with Joanne Browne, Founder and Creator of Jo Browne Ireland

Fri, 07 Feb 2025 03:00:00 GMT

Jo Browne’s journey is nothing short of extraordinary, and after listening to our chat, you'll all want to be friends with her! When she was young, she had a deep belief that she was meant to do something special. As she worked, a bigger dream began to take shape - one that combined her love for wellness, sustainability, and innovation. From her garden shed to launching her own natural skincare brand, and became the first in Europe to introduce sustainable bamboo packaging in beauty, proving that with creativity and grit, anything is possible.

In this episode, Jo shares:

The defining moment in third class when she knew she was destined for something big
Her early days as a reflexologist and the spark that led to launching her own skincare brand
The challenges of breaking into the beauty industry and why she refused to give up
Balancing motherhood while growing a business from the ground up
What’s next for her brand and why reinvention is key to long-term success

You can find Jo here: Website | Instagram | Facebook | LinkedIn

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S5 E1 - The Power of Persistence: From Young Mum to Stand-Up Star with Irish Comedian Emma Doran

Fri, 31 Jan 2025 04:00:00 GMT

I’ve been wanting to chat with the incredibly funny and inspiring Emma Doran for some time, and I’m thrilled we got to kick off Season 5 of the BeBelle podcast together. Emma’s story is one of resilience, courage, and determination. From becoming a single mother at a young age to carving out a place for herself in comedy, she shares how she embraced life’s challenges and turned them into a source of strength and success.

In this episode, Emma shares:

How she overcame the challenges of being a young single mother to build a better future.
Why persistence and intentionality are the keys to crafting a successful career.
Lessons from her first comedy gigs that shaped her path in the entertainment industry.
How finding her authentic voice helped her connect with audiences and grow her career.
How to turn setbacks into opportunities and create a new path forward.

You can find Emma here: Website | Instagram | Facebook

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland.

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Use code ‘BeBelle’’ to save 20% on all full size products (excludes bundles and minis)

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

S4 E12 - Unconventional Career Moves, Building a Personal Brand, and Thriving Amidst Uncertainty with Jennie McGinn

Fri, 02 Aug 2024 05:00:42 GMT

Sometimes people come into your life and bring a little magic, Jennie McGinn is one of those people. In the final episode of season 4, Jennie shares invaluable insights on navigating career transitions, from retail to founding a fashion e-commerce startup and beyond. Her entrepreneurial journey offers powerful lessons on overcoming challenges as a female founder. Jennie's candid reflections on work-life balance, the impact of hustle culture and the importance of creating sustainable, lifestyle-focused businesses offer a fresh perspective for professional women balancing career ambitions with personal wellbeing.

In this episode, Jennie shares her expertise and experience on:

The benefits of early work experiences and teenage jobs
Building a diverse CV through unconventional career moves
The power of sisterhood in personal and professional growth
Navigating the ups and downs of entrepreneurship including the challenges of finding investment as a female founded business
Balancing ambition and lifestyle amidst hustle culture

Find Jennie: @jenniemcginn_ | LinkedIn: Jennie McGinn | Read her: Substack | Join her: Tribe

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

S4 E11 - Resilience in Business, Finding Your ‘Why’ and Staying True to Personal Values with Noelle O’Connor, Founder of Tan Organic

Fri, 26 Jul 2024 05:00:04 GMT

A trailblazer in the eco-friendly beauty, founder of TanOrganic, Noelle O’Connor is my guest this week. From beginning as a beauty therapist to finding her why with Simon Sinek which led to the creation of the world's first certified organic self-tanning product, Noelle's journey is a testament to resilience and staying true to one's values.

In this episode, we discuss:

How Noelle loved school and the transition from introvert to extrovert
Noelle career journey from sales in Italy to training as a manager in Penneys, from beauty therapist to successful entrepreneur
Entrepreneurial resilience, overcoming the financial crisis of 2008
Finding her why during a 1-to-1 with Simon Sinek in New York
Being authentic, balancing professionalism and growth with staying true to personal values in business

Noelle’s businesses: tanorganic.com | vegantan.com

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

S4 E10 - Balancing Health, Business and Family: Empowering Women Through Their Hair with Founder of CurlyCo, Denise Walsh

Fri, 19 Jul 2024 05:00:13 GMT

From a teenage job in a hairdresser to award-winning salon owner and female founder, Denise Walsh's 27-year journey in the hair industry is nothing short of inspiring. On this episode of BeBelle, Denise shares her incredible story, starting at age 15, refining her skills in Australia and most recently launching Curly Co. With her trademark curly hair and infectious energy, she has won numerous accolades including, Fantastic Salon of the Year and Fantastic Hairdresser of the Year. She opens up about the challenges of running multiple salons, overcoming health issues, and balancing family life with entrepreneurship. Her candid insights offer a realistic look at the highs and lows of business ownership and the relentless pursuit of one's passion. Denise and Curly Co perfectly embody the spirit of BeBelle, focusing on helping people feel beautiful in their own skin and hair.

In this episode, Denise shares:

How growing up in a family business shaped her entrepreneurial mindset
Her time working and learning in Australia early in her career
The dedication and determination needed to manage a team and run a successful business
Her journey with fibromyalgia and thyroid health issues
Balancing family life with running multiple businesses
The inspiration behind her latest venture, CurlyCo and embracing her authentic self.
Can you have it all? What does having it all mean? Denise's perspective on having it all

You can find Denise: @denisewalsh_ | @curlyco__ | curlyco.ie

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

S4 E9 - Navigating Life Personally and Professionally: From Young Mum to Business Founder with Jennifer Rock, aka The Skin Nerd

Fri, 12 Jul 2024 05:00:23 GMT

I have followed Jennifer's journey since her Snapchat days and was thrilled to sit down for this conversation. She has built two incredible businesses, but her path to success was far from easy. Jennifer's story exemplifies the resilience and determination required of entrepreneurs. Her unwavering work ethic has led to well-deserved happiness, including with her son, flourishing business, and a loving relationship. This episode offers invaluable insights into Jennifer's personal life and entrepreneurial success..

In this episode, Jenn opens up about being a young mum, businesses failing before succeeding and more including:

The challenges of the beauty industry
The larger role of skincare in lives
Taking the leap from working for someone to self employment
Getting to know yourself as an adult
Marriage and her upcoming wedding

You can find Jennifer: @jenniferrock | skingredients.com | theskinnerd.com

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

S4 E8 - Managing Motherhood and Career, Mindset and Gratitude with The Irish Queen of Sustainability, Pat Kane

Fri, 05 Jul 2024 05:00:04 GMT

I am lucky to call Pat a friend. I also call her the Irish Queen of Sustainability. Pat's journey is as unexpected as it is inspiring. In this episode, she shares her remarkable story of building her sustainable businesses while navigating motherhood and career transitions. Originally from Rio de Janeiro, Brazil, Pat has a remarkable journey from working for large multinationals across a few different countries to putting down roots in Dublin and starting her entrepreneurial journey.. Pat shares how she was raised by powerful women who inspire her in all that she does. Pat's mission now is to ignite change and empower individuals and businesses.

In this episode, Pat opens up about her upbringing in Rio, the challenges of balancing work and family, and her evolution from telecoms executive to sustainability consultant. She also shares

Her journey from Rio to Ireland, her multicultural experiences
Balancing motherhood with a demanding career
The transition from corporate roles to eco-entrepreneurship and consulting
The importance of gratitude and self-care in maintaining a positive outlook
Tips for living a more sustainable, fulfilling life

You can find Pat: @iampatkane | reuzi.ie | pragmatica.ie

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

S4 E7 - Building a Business with Purpose and The Meaning of Success with Oonagh O’Hagan, Owner & Managing Director of Meaghear’s Pharmacy Group

Fri, 28 Jun 2024 05:00:48 GMT

I am in awe of this lady!! She is a wealth of information! We all know her as the owner of Meagher’s Pharmacy Group and social media educator but Oonagh O’Hagan’s story is one of wisdom, self-awareness and absolute JOY that drives her success in business and life. Her journey from Northern Ireland to becoming a prominent businesswoman is a testament to the power of joy and gratitude in creating opportunities.

In this episode, Oonagh shares upbringing in Northern Ireland, her love of education and the turning point in her business. Oonagh also chats to me about:

The pressure to set an example as an oldest daughter and granddaughter
How following her gut led her to a successful career in pharmacy
Her self care routine and maintaining personal wellbeing while giving so much to others
The journey of building her business around her passions
The meaning of success and how she achieves it

You can find Oonagh: @oonaghohag | meagherspharmacy.ie

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY.

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’

Hosted on Acast. See acast.com/privacy for more information.

S4 E6 - The Importance of Answering When Opportunities Knock - Managing Marriage, Parenting and Running a Business Together with Sonia Deasy, Co-Founder of Pestle & Mortar

Fri, 21 Jun 2024 05:00:55 GMT

“Do what makes you happy, it's not worth doing things that don’t make you happy,” is the powerful message Sonia Deasy shares at the end of this episode and she truly lives by it. Sonia Deasy is the co-founder of the renowned Irish skincare brand Pestle & Mortar, which she started alongside her husband. She is also a mother of five, balancing her entrepreneurial spirit with family life. Sonia’s story is one of tenacity and resilience, shaped by her upbringing with entrepreneurial parents. Sonia has always answered when opportunities knock.

In this episode, Sonia shares her incredible entrepreneurial journey from taking over her fathers clothing business to joining her husband in business which lead to founding Pestle & Mortar. Sonia also shares:

How she successfully manages running a business while raising five children.
Working with her husband in a business - managing marriage, parenting and running a business together
The motivation behind building a business to support Sonia’s lifestyle goals
The inspiration for her founding her business, Pestle & Mortar
The lessons from previous businesses and how experiences from past ventures have shaped her journey as a founder.

You can find Sonia: @soniadeasy | @pestleandmortarcosmetics | pestleandmortar.com

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Jo Browne Ireland.

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

S4 E5 - How the Stories We Tell Ourselves Manifest with Yoga Teacher and candidate on The Apprentice 2024, Maura Rath

Fri, 14 Jun 2024 05:00:27 GMT

Maura lit up the room when she walked into this recording, bringing her vibrant energy and enthusiasm. She is a fellow movement lover, me as a pilates teacher and Maura, a yoga teacher. A fun fact that many may not know is that I applied to The Apprentice in 2000, but it was Maura who recently made her mark as a candidate on the latest season making it all the way to week nine. Maura is a wellness entrepreneur, passionate about helping others find their inner magic, through the transformative power of yoga and positivity.

Muara shares lots about her family dynamic growing up and finding her voice among the right people. Maura and I also discuss:

The brain skills needed to be an entrepreneur
How the stories we tell ourselves manifest
Mauras jump from her corporate job to self employed
The hustle behind being a female founder
The benefit of movements and finding movement you love
Her self care practices beyond yoga
Maura’s recent journey of egg freezing

You can find Maura: @yogawithmaura | yogawithmaura.ie

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness | @sian_horn | YouTube

____

This episode is kindly sponsored by Jo Browne Ireland.

Hosted on Acast. See acast.com/privacy for more information.

S4 E4 - Cultural Identity and Personal Growth, From Makeup Artist to Life Coach and Reiki Practitioner with Judy Wong

Fri, 07 Jun 2024 05:00:17 GMT

This episode is a real full circle moment for me as I reconnect with Judy Wong, one of her former teachers from my days training as a makeup artist in Dublin. Judy’s inspiring career began as a makeup artist and has evolved into training as Life Coach and Reiki Practitioner. Her joy and wisdom shine through as she shares her journey and the valuable lessons she’s learned along the way.

Judy shares her holistic journey and self care practices as well as:

Her childhood and experiences of growing up Irish in Ireland but not looking Irish
Judy’s career journey from makeup artist to Life Coach and Reiki Practitioner highlighting her passion and resilience
How confidence is the number one challenges faced by female founders
The influences in her life with teachers being the original influencers

You can find Judy: @makeupbyjudibells | @_i_lifecoach

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Join the BeBelle Community: bebelle.ie | @bebelle_wellness

Follow Sian: @sian_horn | YouTube

____

This episode is kindly sponsored by Jo Browne Ireland.

Hosted on Acast. See acast.com/privacy for more information.

S4 E3 - Balancing Love, Motherhood and a Global Business with Jewellery Entrepreneur, Chupi Sweetman

Fri, 31 May 2024 05:00:19 GMT

*Trigger Warning: Fertility*

Chupi Sweetman brings a little bit of magic every time I meet her. I have been fortunate to meet Chupi on a few occasions and have always been so inspired by her story. I am so grateful Chupi joined me today, I love her, I love her ethos and I love her story. Chupi is incredibly fortunate but she has created that fortune for herself. In this episode, she will share that journey of love, hope and everything in between.

We cover:

Homeschooling
The value of work and earning of your own money
Navigating her relationship while growing a business
How her engagement ring sparked the brand Chupi
The journey of having her gorgeous daughter

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Chupi Sweetman is the Founder & CEO of Chupi. Chupi believes fervently that we can each tell our own story through the jewellery we wear. As a pioneering and philanthropic leader she has disrupted the industry: Chupi is a digital-first luxury brand operating a borderless business model whilst making each and every piece of its jewellery in Ireland. Being part of a better future for both the planet and its people is also of paramount importance. After a decade of working for the in commercial fashion including Topshop at the height of its success, Chupi founded her brand in 2013, building her business and committing to a culture of kindness, care, innovation and continuous improvement.

Since then, her creative and strategic vision has scaled Chupi from a one-woman operation to a luxury jewellery brand that sells into more than 70 countries worldwide. Part of the coveted EY EOY Alumni and a Lead Entrepreneur on Going for Growth, Sweetman is one of Ireland’s leading female founders and is regularly featured in the press.

chupi.com | @chupisweetman

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bebelle.ie | @bebelle_wellness | @sian_horn

____

This episode is kindly sponsored by Jo Browne Ireland.

Hosted on Acast. See acast.com/privacy for more information.

S4 E2 - The Courage to Close Chapters with The Perfect Nurse Entrepreneur Hybrid, Broadcaster and Philanthropist, Norah Casey

Fri, 24 May 2024 05:00:32 GMT

*Trigger Warning: Domestic Violence*

Norah is a gorgeous soul, the “perfect nurse entrepreneur hybrid” as she said herself. I recently heard Norah in conversation while we both holidayed in Spain and knew I needed to speak to her for BeBelle. Norah is an incredible woman! Not only has she had a diverse career, faced many personal challenges but she also gives back so much to women. Norah’s courage to close chapters and her bravery to live life is inspiring.

We cover:

Grief
Norah’s journey from nursing to journalism
The power of education
The impact of Covid especially on women
Norah’s courage to close chapters including her experience of domestic violence

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Norah Casey, a prominent broadcaster, entrepreneur and philanthropist known for her role on "Dragons’ Den" and her work in radio and television. She has built and expanded multiple multimillion-euro enterprises globally, while also mentoring leaders across various sectors. A former nurse turned journalist, Norah owns Harmonia Publishing Ltd and is actively engaged in broadcasting and film production.

Specialising in women’s empowerment and corporate diversity. She is deeply involved in philanthropy, serving on the European Board for Vital Voices and founding the Women's Irish Network in London. Norah is also an author of her best-selling book "Spark!" and a TEDx speaker on topics including domestic violence awareness. Recognised for her contributions, she has received numerous awards, including Woman of the Decade from the Women’s Economic Forum and Ireland’s Philanthropist of the Year.

norahcasey.com | @norah_casey

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bebelle.ie | @bebelle_wellness | @sian_horn

____

This episode is kindly sponsored by Jo Browne Ireland.

Hosted on Acast. See acast.com/privacy for more information.

S4 E1 - BeBelle is back!!

Fri, 17 May 2024 05:00:19 GMT

BeBelle is back 🙌

The idea for BeBelle was inspired by my niece Annabelle, with her infectious energy and passion for life. It is inspiring to see a kid be their true authentic self. For my first episode back, I am so delighted to be joined by 5 of my 6 nieces, Gwen (3), Abigail (5), Annabelle (9), Lilly (12) and Lucy (13).

There are lots of giggles, a little chaos and plenty of wisdom from these amazing girls.

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bebelle.ie | @bebelle_wellness | @sian_horn

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This episode is kindly sponsored by Jo Browne Ireland.

Hosted on Acast. See acast.com/privacy for more information.

S3 E12 - Neasa Cronin | The Try On

Sat, 26 Jun 2021 09:00:19 GMT

Neasa chats to Sian about her journey and the creation of her innovative brand "The Try On". Great conversation!

Hosted on Acast. See acast.com/privacy for more information.

S3 E11 - Orla McAndrew | Orla McAndrew Bespoke Catering

Sat, 19 Jun 2021 09:00:19 GMT

Orla McAndrew is a chef, caterer, educator, and mom. She is one of Ireland's Top Wedding and Event Caterers. She chats to Sian about her journey, lessons learned, and why she started her own business. Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

S3 E9 - Niamh Lee | Personal Development and Performance Coach

Sun, 30 May 2021 12:17:57 GMT

Personal Development and Performance Coach Niamh Lee talks to Sian about the experiences that led her to support people all over the world. Inspiring and moving story of resilience.

Hosted on Acast. See acast.com/privacy for more information.

S3 E10 - Cliona O'Connor | Digital Creator

Tue, 11 May 2021 07:21:14 GMT

Cliona O' Connor Digital Creator, Wife, and Mom talks through her journey and experiences to date with creating fun and relatable content for over 50,000 Instagram followers. Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

S3 E8 - Lisa Walsh | Dear Diagnosis

Sun, 09 May 2021 10:57:46 GMT

Lisa Walsh is the woman behind Dear Diagnosis talks to Sian about growing up, becoming a mother and why it was important for her to share her daughter Keeva's story to help others.

Hosted on Acast. See acast.com/privacy for more information.

S3 E6 - Ciara Dunne | Ceola

Sun, 09 May 2021 10:53:10 GMT

Sian and Ciara go way back! Ciara discusses her life lessons and how she got to where she is today with our gorgeous business Ceola. Such a beautiful conversation about resilience and hope.

Hosted on Acast. See acast.com/privacy for more information.

S3 E5 - Sandra Murphy

Sat, 01 May 2021 08:00:12 GMT

Sandra and Sian have been friends for many years and finally got a chance to talk through Sandra’s story. Sandra shares her life experiences and what she has learned.

Hosted on Acast. See acast.com/privacy for more information.

S3 E4 - Marie Barry Murphy

Sat, 24 Apr 2021 08:00:01 GMT

A very personal journey and story that Marie shares today. Please be aware of the reference to sexual abuse. A very moving story of resilience and strength. I feel this conversation was left open and would love to return to it in the future.

Hosted on Acast. See acast.com/privacy for more information.

S3 E3 - Brid Stack

Sat, 17 Apr 2021 08:00:19 GMT

Great to catch up with the Cork hero Brid Stack in Australia. A fascinating tale of the local girl becoming a county sensation. She shares her amazing story with Sian Horn. Great listen of an inspiring story. Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

S3 E2- Gail Doyle | Gails Rails

Sat, 10 Apr 2021 08:00:01 GMT

I really enjoyed recording this podcast with Gail just before the launch of her amazing new clothing range. An amazing story of when we don't believe in ourselves it only takes one amazing woman to show us how we can shine.

Hosted on Acast. See acast.com/privacy for more information.

S3 E1 - Alex Slye

Sat, 03 Apr 2021 08:00:01 GMT

Alex opens up during this podcast . I have known Alex for a few years but as always learnt from this chat. An amazing story of how someone takes their own challenges in life , learns from them and uses that information to help others. We talked through not only her life but how we feel about so many subjects and the outcomes that are on the horizon. I hope you enjoy this as much as I enjoyed recording it.

Hosted on Acast. See acast.com/privacy for more information.

S2 E12 - Jeanette Cronin | Make-up Artist, Educator and Motivator

Sun, 13 Dec 2020 09:00:00 GMT

Sian talks to one of her very close friends Jeanette Cronin about her life story. Jeanette speaks so honestly about her struggles and how she came through.Jeanette has a background in counseling but now is a make-up artist, educator and motivator. She is passionate about helping her clients and students to feel like the best version of themselves inside and out.

Hosted on Acast. See acast.com/privacy for more information.

S2 E11 - Leah Punch

Sun, 29 Nov 2020 09:00:12 GMT

Sian Horn talks to the inspirational Leah Punch. Leah Punch a Cork mum of one, shared her inspirational story of how she overcame postnatal depression and lost half of her body weight in the hopes of helping others who might be going through the same struggles.

Hosted on Acast. See acast.com/privacy for more information.

S2 E10 - Jeanie Jyanti | Alchemy School of Yoga

Sun, 18 Oct 2020 08:00:04 GMT

Jeanie Jyanti is the founder of Alchemy School of Yoga in Cork. Jeanie talks to Sian about her story from working in the corporate world of Pharmaceuticals for 7 years to deciding to leave her full time, permanent, pensionable job to teach full time.Jeanie is now a Yoga Teacher, Studio Owner, Yoga Practitioner, Yoga Events Curator and Yoga Teacher Trainer and shares her wisdom in this episode.

Hosted on Acast. See acast.com/privacy for more information.

S2 E9 - Chloe Sheehan

Sun, 23 Aug 2020 07:00:06 GMT

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S2 E8 - Sally Helgeson | Author of How Women Rise

Sun, 16 Aug 2020 07:00:05 GMT

today we learn from the inspirational author of How Women Rise Sally Helgeson.

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S2 E7 - Elena Canty

Sun, 09 Aug 2020 07:00:02 GMT

this lady lights a room when she enters so get ready for her to light your airwaves.

Hosted on Acast. See acast.com/privacy for more information.

S2 E6 - Eimear Varian Barry

Sun, 02 Aug 2020 07:00:06 GMT

a really enjoying conversation about travel, taking opportunities, starting a family but never too far away from home.

Hosted on Acast. See acast.com/privacy for more information.

S2 E5 - Debbie McQuillan | Vanityxmakeup Academy

Sun, 26 Jul 2020 06:59:59 GMT

we are joined by the award-winning businesswomen Debbie McQuillan of Vanityxmakeup Academy.I really enjoyed this honest journey of someone who never waited for time to be right, listened to her gut, make hard decisions, and recognized she needed to work on herself when the time was right.

Hosted on Acast. See acast.com/privacy for more information.

S2 E4 - Joanne Hession

Sun, 12 Jul 2020 08:00:04 GMT

Joanne's story is fascinating, to say the least. we could have gone on and on

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S2 E3 - Pamela Laird | Moxi Loves

Sun, 05 Jul 2020 08:00:01 GMT

we talk to Pamela Laird about her journey from Beauty, Moxi loves to The UK Apprentice and returning to her roots.

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S2 E2 - Gina London

Sun, 21 Jun 2020 07:00:02 GMT

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S2 E1 - Sonya Lennon

Sun, 07 Jun 2020 06:00:08 GMT

the first episode of series 2 we are joined by Sonya Lennon.

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S1 E20 - Stef McSherry | Kinderama

Sun, 26 Jan 2020 09:00:00 GMT

you heard the amazing Stef McSherry interview Sian , Well now its time to turn the tables.

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S1 E19 - Eimear Hutchinson

Sun, 12 Jan 2020 09:00:06 GMT

We are Joined by Eimear Hutchinson for this episode.

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S1 E18 - Sian Horn

Mon, 30 Dec 2019 23:17:23 GMT

As we step into 2020, we leave behind a decade of transformation, growth, ups downs and everything in between. Our founder, Sian, changes from interviewer to interviewee for this special episode, and tells her story one last time, closing the door on what is gone and looking forward to what is to come. "So I finally tell my story. I thought it was a good time to say goodbye to my past and get ready to walk into a new decade and a new life. I hope you enjoy Sian xxx"

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S1 E17 - Live at Brown Thomas Cork | Virginia Foley, Meave Dennehy and Fiona O'Donnell

Tue, 24 Dec 2019 22:31:03 GMT

Our first live podcast held at Brown Thomas Cork. We invited back the amazing Virginia, Meave, and Fiona. What a great day of chats, wine and not to much cheese. It's amazing how you see the conversation unfold. We talk everything from Fears to menopause.

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S1 E16 - Sarah Sexton | Bean Brownie Company

Fri, 06 Dec 2019 09:00:03 GMT

Our Cork friends will certainly know Sarah Sexton, Owner of Bean Brownie Company and qualified PT, but what makes Sarah who she is outside of the Bean Brownie empire? Tune in to listen to the pitfalls and triumphs that Sarah has endured to lead her to the path she's on today.

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S1 E15 - DeShocks | 96fm & RTE

Thu, 31 Oct 2019 14:14:35 GMT

If you're from Cork, you most likely know the lovely Deirdre O'Shaughnessy, and if you're not from Cork, you're going to want to know her! Deirdre is Editor & sometimes presenter of Corks96fm Opinion Line as well as RTEtoday, & @theherald1891. She somehow manages to fit in also being an Event MC, Mammy and feminist, now thats how to #BeBadass!

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S1 E14 - AnnMarie O'Connor | Stylist, Fashion Editor and Wardrobe Wellness Consultant

Sat, 12 Oct 2019 07:34:27 GMT

The outstanding Annmarie O'Connor has joined us in studio today and we couldn't be more excited to interview such an inspirational powerhouse! As a best-selling author, Award-Winning Stylist, Fashion Editor and Wardrobe Wellness Consultant, it's safe to say that Annmarie's personal and professional paths have been quite the whirlwind! We're digging deep to find out what makes Annmarie tick and what folded her into the #Belle beauty she is today.

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S1 E13 - Trish Carlos | Author

Sat, 28 Sep 2019 16:45:25 GMT

What a joy to get to pick the brain of Trish Carlos, Author, mother, wife and self-proclaimed daydream believer! In this episode, Trish talks to us about how she finds joy in every moment and being content with what you have.Through the bad times and the really good times, Trish has learned to embrace life's highs and lows which is what makes her life extraordinary. I don't know about you, but we'll be taking a leaf out of Trish's book!

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S1 E12 - Shannen Bulman Joyce | Big C and Me

Sat, 31 Aug 2019 21:07:56 GMT

As a 24 year old, Shannen Bulman-Joyce has faced more struggles than most will hopefully face in a lifetime, however this has only made her more resilient, determined and kindhearted. As a mum of 1 to the gorgeous Roisin Smith, and second time survivor of stage 3 lymphoma, Shannen has shown positivity, kindness and and damn good sense of humour in the face of extreme adversity. If you need to feel inspired to keep pushing for what you want, don't miss this one!

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S1 E11 - Maeve Dennehy | Love Cherish

Sat, 17 Aug 2019 08:07:53 GMT

Giggles, laughs and real life chats are on the menu in today's episode with the eternally effervescent Maeve Dennehy. Owner of the wildly successful Love Cherish Boutique, and mum of two, Maeve gets real about feeling lost, finding your path, and taking life as it comes.

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S1 E10 - Sabrina Hill | Kopper Hair & New Hair Revolution

Sun, 04 Aug 2019 07:03:42 GMT

What a pleasure to interview the force that is Sabrina Hill, Owner of Kopper Hair Salon and Business of Hair as well as a TV panellist of The Elaine Show. As a successful businesswoman, Sabrina shares her insights on what life experiences made her the woman she is today. Her steely determination, gorgeous personality and relentless positivity are a super mood-lifter, so you're going to want to tune in and #BeInspired

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S1 E9 - Cliona O'Hanlon | Intuitive Coach & Transformation Facilitator

Thu, 25 Jul 2019 07:37:12 GMT

We've been dying to get the beautiful should that is Cliona O'Hanlon in studio, so today it is a huge honour to get to interview Cliona on how her journey so far. As an Intuitive Coach, Transformation Facilitator, Divine Voice Channel, Soul Whisperer, The Spoken Truth, and Reality Architect, Cliona is someone who has transformed her life and continues to evolve into a higher version of herself day by day. So what makes this Cork woman do what she does? Give it a listen and find out!

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S1 E8 - Aisling Daly | Thrive for life

Wed, 10 Jul 2019 16:34:26 GMT

Our minds are truly blown after today's episode with Aisling Daly. Aisling specialises in Empowerment & Mindset Mastery and hosts the incredible podcast Thrive For Life, as well as being a school teacher, certified PT, nutritionist, and soon to be qualified empowerment coach, how the hell does she fit it all in?! She's going to tell you how she forged a life that she loves and how she thrives daily.

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S1 E7 - Josie McCarthy | The Squad

Thu, 13 Jun 2019 07:54:12 GMT

Drumroll please, we've got the second half of the Incredible The Squad double act, Josie Mcarthy in studio today! Josie, co-owner of The Squad, is also a performance and life coach and she is on a mission to improve her clients quality of life from the inside out! Josie is battling against the toxicity often seen in the online fitness community and is a huge advocate for loving the sh*t out of yourself! We're finding out about the life and times of Josie from the cradle to now to investigate what shaped her into the badass Belle she is today.

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S1 E6 - Fiona O'Donnell | Westcorkfit

Fri, 24 May 2019 08:28:16 GMT

We bet you're as excited as we were to hear from the compelling, Fiona O'Donnell (and with good reason!). The studio was full of giggles while recording this episode as Fiona is not only a clever clogs but takes a refreshing, lighthearted outlook on life. Fiona is working to help busy women transform their lifestyles with her health, nutrition and fitness business but we want to know the experiences that shaped Fiona into the person she is today and what inspires her to #BeBelle

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S1 E5 - Lilly Higgins | TV Chef, Food & Wine Writer, Food Photographer

Fri, 03 May 2019 21:25:15 GMT

This week we're chatting to the captivating, Lilly Higgins. As a Food & Wine Writer, TV Chef, and Food Photographer, Lilly didn't take a traditional path but forged a highly successful career and a beautiful life for her and her family. Want to find out how Lilly's journey led her to where she is today? Of course you do! Enjoy lovelies.

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S1 E4 - Kate Parfrey | The Squad

Wed, 24 Apr 2019 16:18:01 GMT

It's not often you see the dream team split up, but as a special treat, we've got one half of Cork's Fitness empire, The Squad, in studio today, the lovely Kate Parfrey!It's 2019 and fitness is a huge industry, but a strange and changing landscape. From skinny teas, dodgy nutrition advice and all thats weird and not-so-wonderful in between, The Squad take a refreshing zero bulls**t approach to heath and fitness. So how did Kate, previously a project manager in the construction industry, end up leading the way in Cork's fitness revolution and what made her the force of nature that she is today?We've got the scoop!

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S1 E3 - Deirdre Corcoran | Chapter

Fri, 12 Apr 2019 12:58:16 GMT

On today's episode we get to pick the brain of creative force, Deirdre Corcoran, Creative Director & Owner of Cork's most prominent design brand, Chapter. But what makes the entrepreneur behind the business? We're chatting the peaks and pitfalls both personally & professionally that go along with creating the person behind the successful business.

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S1 E2 - Ciara Crossan | Wedding Dates

Thu, 04 Apr 2019 13:45:18 GMT

Wow did we have fun on this episode where we're interviewing the fascinating CEO & Owner of Wedding Dates, Ciara Crossan. More than just a pretty face the witty, clever and formidable, Ciara, talks us through how she built her business empire and what experiences in her life shaped the badass boss she has now become!

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S1 E1 - Virginia Foley | BrandWagon

Thu, 28 Mar 2019 12:41:02 GMT

Welcome to the very first episode of The BeBelle Podcast, we're chuffed to bits to welcome you to our little community!In this episode we're chatting to the compelling Virginia Foley, owner of BandWagon.ie and Upsherises.ie.Virginia is a professional storyteller, helping incredible brands tell their stories and build their business, but today we wanted to sit down and hear Virginia's own personal story, and it did not disappoint!Enjoy lovelies.

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