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		<copyright>Carla Giordanino</copyright>
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		<itunes:subtitle>Discovering our practice</itunes:subtitle>
		<itunes:summary><![CDATA[In every episode we explore some of the key aspects of a particular yoga pose.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bhujangasana - Cobra Pose</title>
			<itunes:title>Bhujangasana - Cobra Pose</itunes:title>
			<pubDate>Fri, 24 Sep 2021 20:15:57 GMT</pubDate>
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			<description><![CDATA[Today I will talk a little bit about Bhujangasana or Cobra Pose. I will explain why is so important to build strength in the upper back to be able to maintain safely the posture and what "opening the chest" means.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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