Being Fab At 50

Tackling Change Head On with Darlene McCormick

Mon, 04 Oct 2021 08:27:04 GMT

Darlene McCormack is a health advocate and entrepreneur who has reshaped her lifestyle over the last 20 years in more ways than one. After experiencing burnout in her previous job as a PR agency owner, Darlene turned her own passion for healthy eating into a new career. She chats to U105’s Denise Watson in her brand-new podcast series Being Fab At 50.

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Lessons On Vitality with Rosemary Gibb

Mon, 20 Sep 2021 05:06:00 GMT

In episode two of Being Fab At 50, Denise Watson speaks to Rosemary Gibb, a hairstylist and salon owner who has been in the business for over 30 years and has a real passion and lust for life. Rosemary has managed to balance a successful career with raising a family and to her, contrary to popular belief, the 50-year milestone can often take the pressure off women as they begin to feel more comfortable in their own skin.

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Exercising Your Body & Mind with Melanie Minshull

Mon, 06 Sep 2021 07:00:00 GMT

U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!

The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...

In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling and looking great.

Mel shares her own personal journey in this fascinating conversation with Denise. From her initial tentative walks on a treadmill in her 40’s, to running her first Marathon a couple of years later, Mel’s positivity shines through as she encompasses everything Being Fab at 50 is all about.

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Being Fab At 50

Thu, 12 Aug 2021 14:33:34 GMT

U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!

She’s speaking to women she admires who are living their best lives in their 50s and are embracing the aging process; whether that’s through diet, fitness or perhaps had a tragic life-changing event happen. They’re all helping encourage Denise to love the fact that she's 50 in October.

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