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		<title>Between Friends</title>
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		<copyright>Katie Robertson</copyright>
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		<itunes:author>Katie Robertson</itunes:author>
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		<itunes:summary><![CDATA[Just a 24-year-old navigating life through my twenties, oversharing on yet another online platform. Join me every Monday as I share my journey through relationships, dating, mental health, and friendships. Expect life stories, (questionable) advice, and conversations that will hopefully feel like a chat with your bestie &lt;3<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Just a 24-year-old navigating life through my twenties, oversharing on yet another online platform. Join me every Monday as I share my journey through relationships, dating, mental health, and friendships. Expect life stories, (questionable) advice, and conversations that will hopefully feel like a chat with your bestie &lt;3<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>9. life catch up, yearly goals, books + new job!!</title>
			<itunes:title>9. life catch up, yearly goals, books + new job!!</itunes:title>
			<pubDate>Mon, 09 Mar 2026 07:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Here I am, yet again, apologising for how long it's been since I last posted an episode. I'VE MISSED YOUUU &lt;33</p><br><p>I hope you enjoy! DM me on IG if you want to talk all things books @katierobertsonn_</p><br><p>Love you!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here I am, yet again, apologising for how long it's been since I last posted an episode. I'VE MISSED YOUUU &lt;33</p><br><p>I hope you enjoy! DM me on IG if you want to talk all things books @katierobertsonn_</p><br><p>Love you!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>8. My 2025 Wrapped (worst year of my life so far)</title>
			<itunes:title>8. My 2025 Wrapped (worst year of my life so far)</itunes:title>
			<pubDate>Mon, 01 Dec 2025 07:00:00 GMT</pubDate>
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			<description><![CDATA[If I had to choose between reliving 2025 or fighting a bear, tell the bear to get ready. It's been a rollercoaster of a year, but there has been a lot of good in there along with the slightly traumatic. All the love xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If I had to choose between reliving 2025 or fighting a bear, tell the bear to get ready. It's been a rollercoaster of a year, but there has been a lot of good in there along with the slightly traumatic. All the love xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>7. My car got written off :((</title>
			<itunes:title>7. My car got written off :((</itunes:title>
			<pubDate>Mon, 24 Mar 2025 07:00:00 GMT</pubDate>
			<itunes:duration>33:08</itunes:duration>
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			<description><![CDATA[today i am telling the full story on what happened to my car, if you want the long story short: my car was written off, if you want the short story long: listen to this episode - enjoy and have a good week! love you all <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[today i am telling the full story on what happened to my car, if you want the long story short: my car was written off, if you want the short story long: listen to this episode - enjoy and have a good week! love you all <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>6. Comparison, Leo DiCaprio films + signs from the universe</title>
			<itunes:title>6. Comparison, Leo DiCaprio films + signs from the universe</itunes:title>
			<pubDate>Mon, 24 Feb 2025 07:00:00 GMT</pubDate>
			<itunes:duration>27:57</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>hey friends, this week i'm yapping about comparison, whether that's comparing how well we're doing compared to the people we see on social media or to the people we know. i also catch you up on the books i'm reading and the films i'm watching - who'd of thought i'd be a fan of the wolf of wall street.</p><br><p>snoop my ig: https://www.instagram.com/katierobertsonn_/</p><p>email me: betweenfriendspodcast123@gmail.com</p><br><p>p.s. sorry the audio is a bit crackly towards the end i think my mic is fudged xoxo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>hey friends, this week i'm yapping about comparison, whether that's comparing how well we're doing compared to the people we see on social media or to the people we know. i also catch you up on the books i'm reading and the films i'm watching - who'd of thought i'd be a fan of the wolf of wall street.</p><br><p>snoop my ig: https://www.instagram.com/katierobertsonn_/</p><p>email me: betweenfriendspodcast123@gmail.com</p><br><p>p.s. sorry the audio is a bit crackly towards the end i think my mic is fudged xoxo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[5. A Valentine's special from me (who is perpetually single)]]></title>
			<itunes:title><![CDATA[5. A Valentine's special from me (who is perpetually single)]]></itunes:title>
			<pubDate>Fri, 14 Feb 2025 07:00:00 GMT</pubDate>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[ahh valentine's day, my favourite day of the year..... NOT. this is my 4th valentine's as a singleton so to celebrate i thought i'd share the most recent lore of my love life - if that doesn't make you feel better about being single on valentine's, i don't know what will.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[ahh valentine's day, my favourite day of the year..... NOT. this is my 4th valentine's as a singleton so to celebrate i thought i'd share the most recent lore of my love life - if that doesn't make you feel better about being single on valentine's, i don't know what will.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>4. Life catch up + being in my hibernation era</title>
			<itunes:title>4. Life catch up + being in my hibernation era</itunes:title>
			<pubDate>Mon, 10 Feb 2025 07:00:00 GMT</pubDate>
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			<description><![CDATA[heyy lovely people, i am SO sorry for the 7 month hiatus. I am back with weekly episodes (every Monday). this week, catch up with me whilst i yap about some life updates and being in my hibernation era. it's a bit of a random one this week but i'll try and come up with some kind of episode structure at some point.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[heyy lovely people, i am SO sorry for the 7 month hiatus. I am back with weekly episodes (every Monday). this week, catch up with me whilst i yap about some life updates and being in my hibernation era. it's a bit of a random one this week but i'll try and come up with some kind of episode structure at some point.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>3. I should probably go back to therapy</title>
			<itunes:title>3. I should probably go back to therapy</itunes:title>
			<pubDate>Mon, 22 Jul 2024 06:00:50 GMT</pubDate>
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			<description><![CDATA[<p>This week is a bit of a depressing one sorry haha. I've been going through it a little bit in terms of not feeling motivated and it's causing me a lot of anxiety. BUT we're all in this together and everything is going to be okayyy &lt;3</p><br><p><br></p><br><p>My Instagram:</p><p>https://www.instagram.com/katierobertsonn_/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week is a bit of a depressing one sorry haha. I've been going through it a little bit in terms of not feeling motivated and it's causing me a lot of anxiety. BUT we're all in this together and everything is going to be okayyy &lt;3</p><br><p><br></p><br><p>My Instagram:</p><p>https://www.instagram.com/katierobertsonn_/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[2. I've had 15 jobs?!]]></title>
			<itunes:title><![CDATA[2. I've had 15 jobs?!]]></itunes:title>
			<pubDate>Mon, 15 Jul 2024 18:38:18 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
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			<description><![CDATA[This week I'm talking about my rather eclectic career history in celebration of getting a new job as a Barista (woo!) If you're feeling a little lost in your career or unsure what to do after graduating uni, this might be a good listen for you as I'm living proof of how you can change your career path post university. Sorry if this is really boring x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week I'm talking about my rather eclectic career history in celebration of getting a new job as a Barista (woo!) If you're feeling a little lost in your career or unsure what to do after graduating uni, this might be a good listen for you as I'm living proof of how you can change your career path post university. Sorry if this is really boring x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1. Moving back to my hometown</title>
			<itunes:title>1. Moving back to my hometown</itunes:title>
			<pubDate>Mon, 08 Jul 2024 19:30:53 GMT</pubDate>
			<itunes:duration>23:48</itunes:duration>
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			<description><![CDATA[Welcome to the first episode of Between Friends! Today I'm talking about how I'm feeling about moving out of London and back to my hometown, the weirdness of being in your 20's, the current Love Island drama and many more random things that popped into my brain.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the first episode of Between Friends! Today I'm talking about how I'm feeling about moving out of London and back to my hometown, the weirdness of being in your 20's, the current Love Island drama and many more random things that popped into my brain.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome to Between Friends!</title>
			<itunes:title>Welcome to Between Friends!</itunes:title>
			<pubDate>Sat, 29 Jun 2024 21:35:03 GMT</pubDate>
			<itunes:duration>0:53</itunes:duration>
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			<itunes:subtitle>Listen to the Between Friends podcast trailer!</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Hellooo and welcome to my brand new podcast, Between Friends! I've been wanting to start a podcast for ages and finally that day has arrived! I'm a born yapper so what better outlet than to start a podcast? </p><br><p>Join me every Monday for a new episode on whatever topic I feel like talking about that day. </p><br><p>If you'd like to be notified of new episodes please hit the follow button!</p><br><p>Any questions, thoughts, dilemmas are more than welcome! My DM's are always open:</p><br><p>Instagram:</p><p>https://www.instagram.com/katierobertsonn_/</p><br><p>Thank you for your support on my podcasting journey, ly xxx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hellooo and welcome to my brand new podcast, Between Friends! I've been wanting to start a podcast for ages and finally that day has arrived! I'm a born yapper so what better outlet than to start a podcast? </p><br><p>Join me every Monday for a new episode on whatever topic I feel like talking about that day. </p><br><p>If you'd like to be notified of new episodes please hit the follow button!</p><br><p>Any questions, thoughts, dilemmas are more than welcome! My DM's are always open:</p><br><p>Instagram:</p><p>https://www.instagram.com/katierobertsonn_/</p><br><p>Thank you for your support on my podcasting journey, ly xxx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Health &amp; Fitness">
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