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		<title>Between Periods</title>
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		<copyright>Between Periods</copyright>
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		<itunes:author>Between Periods</itunes:author>
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		<itunes:summary><![CDATA[A little bit of sports, a little bit of pop culture, and a lot of laughs. Join Kennedy, Gina, and Jas as they discuss their favourite team (the Oilers, of course!), stories from their travels (including #NationVacation), what’s new in the entertainment world (scandals? Drama? Why not both!), and more. Between Periods is like a box of chocolates, you never know what you’re gonna get (but we know you’ll like it!)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[A little bit of sports, a little bit of pop culture, and a lot of laughs. Join Kennedy, Gina, and Jas as they discuss their favourite team (the Oilers, of course!), stories from their travels (including #NationVacation), what’s new in the entertainment world (scandals? Drama? Why not both!), and more. Between Periods is like a box of chocolates, you never know what you’re gonna get (but we know you’ll like it!)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Limited Edition Addiction </title>
			<itunes:title>Limited Edition Addiction </itunes:title>
			<pubDate>Fri, 16 Jan 2026 01:58:20 GMT</pubDate>
			<itunes:duration>1:10:26</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>We’re back! and did you miss us? Because we definitely missed you! It’s a new year, and there’s <em>a lot</em> to catch up on.</p><br><p>Kennedy, Jas, and Gina kick things off by recapping their holidays, before diving into Leon Draisaitl’s 1,000th point ceremony and looking ahead to Ryan Nugent-Hopkins hitting his 1,000th game milestone this Sunday. We also chat about the Oilers’ Dads Trip, which took the team on the road to Chicago and Nashville.</p><br><p>From there, we get into the massive success of Heated Rivalry why it’s blown up, the attention it’s getting, and how it feels impossible to go a single day without seeing it everywhere.</p><br><p>And finally… the most important update of all: HARRY EDWARD STYLES IS BACK, and yes, we have thoughts.</p><br><p>All this and more on this episode of <em>Between Periods</em>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back! and did you miss us? Because we definitely missed you! It’s a new year, and there’s <em>a lot</em> to catch up on.</p><br><p>Kennedy, Jas, and Gina kick things off by recapping their holidays, before diving into Leon Draisaitl’s 1,000th point ceremony and looking ahead to Ryan Nugent-Hopkins hitting his 1,000th game milestone this Sunday. We also chat about the Oilers’ Dads Trip, which took the team on the road to Chicago and Nashville.</p><br><p>From there, we get into the massive success of Heated Rivalry why it’s blown up, the attention it’s getting, and how it feels impossible to go a single day without seeing it everywhere.</p><br><p>And finally… the most important update of all: HARRY EDWARD STYLES IS BACK, and yes, we have thoughts.</p><br><p>All this and more on this episode of <em>Between Periods</em>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Did you even kneel?</title>
			<itunes:title>Did you even kneel?</itunes:title>
			<pubDate>Thu, 18 Dec 2025 00:01:27 GMT</pubDate>
			<itunes:duration>1:11:38</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Well it's another episode of between periods and the girlies get into it, we start off by confirming that yes Kennedy and Gina are watching Heated Rivalry and convince Jas and you listening to watch it as well. We explain a bit of the overview, the reaction of it around the hockey league and some interesting tidbits for this canadian funded production. Which segways us into some actually hockey talk with Leon's 1000th point and the T-shirt that all the players were where in celebration. and we unfortunately have to talk about the Stu trade, why it happened and what we think of it. Bye Stu we'll miss you. It's also Jas Day her birthday!! and she shares some very exciting news to share from her trip to California!</p><br><p>All this and more on episode 42 of between periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well it's another episode of between periods and the girlies get into it, we start off by confirming that yes Kennedy and Gina are watching Heated Rivalry and convince Jas and you listening to watch it as well. We explain a bit of the overview, the reaction of it around the hockey league and some interesting tidbits for this canadian funded production. Which segways us into some actually hockey talk with Leon's 1000th point and the T-shirt that all the players were where in celebration. and we unfortunately have to talk about the Stu trade, why it happened and what we think of it. Bye Stu we'll miss you. It's also Jas Day her birthday!! and she shares some very exciting news to share from her trip to California!</p><br><p>All this and more on episode 42 of between periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mr.Fantasy</title>
			<itunes:title>Mr.Fantasy</itunes:title>
			<pubDate>Thu, 11 Dec 2025 04:12:48 GMT</pubDate>
			<itunes:duration>1:13:02</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>On this episode the girlies start off with a little reminiscing and then Gina tells the story of how she met Jonathan Toews over the weekend. We talk about the Oilers for a bit, how they've surprised us by being undefeated in their beige alts, how the players haven't been celebrating their goals and the concept of one Connor McDavid.  This segways or Segoogey's as Jas says it into a question Gina found on tiktok that links back to our discussion from last weeks episode. Then we end this episode with a fun game inspired by The Sauce, Ryder and Lisa's newest morning show, called the christmas dinner party draft! Who's festive dinner party and you going too? </p><br><p>All this and more on episode 41!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the girlies start off with a little reminiscing and then Gina tells the story of how she met Jonathan Toews over the weekend. We talk about the Oilers for a bit, how they've surprised us by being undefeated in their beige alts, how the players haven't been celebrating their goals and the concept of one Connor McDavid.  This segways or Segoogey's as Jas says it into a question Gina found on tiktok that links back to our discussion from last weeks episode. Then we end this episode with a fun game inspired by The Sauce, Ryder and Lisa's newest morning show, called the christmas dinner party draft! Who's festive dinner party and you going too? </p><br><p>All this and more on episode 41!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>JUST TALK TO ME</title>
			<itunes:title>JUST TALK TO ME</itunes:title>
			<pubDate>Sat, 06 Dec 2025 00:59:00 GMT</pubDate>
			<itunes:duration>1:05:16</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>Well on this episode of Between Periods we get into! We address the elephant in the room of the mass Leon Draisaitl blocking situation which becomes a conversation around mental health, psychology, different perspectives, social media behaviours, the lack of compassion and empathy, societal expectations and norms.</p><br><p>The girlies break down what affects them the most on social media, the nonsense behind faceless accounts that spew hate, and how all of this becomes a catalyst of pressure. We speak on some personal situations around emotional intelligence and what that kind of safety provides for us especially as women.</p><br><p>We vent on here and we laugh about it and we just hope this conversation makes you feel seen and heard not to offend anyone if you have experienced a situation like this.</p><br><p>We end on a lighter note going over our Spotify wrapped and do a little Spotify party!</p><br><p>All this and more on episode 40 of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well on this episode of Between Periods we get into! We address the elephant in the room of the mass Leon Draisaitl blocking situation which becomes a conversation around mental health, psychology, different perspectives, social media behaviours, the lack of compassion and empathy, societal expectations and norms.</p><br><p>The girlies break down what affects them the most on social media, the nonsense behind faceless accounts that spew hate, and how all of this becomes a catalyst of pressure. We speak on some personal situations around emotional intelligence and what that kind of safety provides for us especially as women.</p><br><p>We vent on here and we laugh about it and we just hope this conversation makes you feel seen and heard not to offend anyone if you have experienced a situation like this.</p><br><p>We end on a lighter note going over our Spotify wrapped and do a little Spotify party!</p><br><p>All this and more on episode 40 of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BLACK FRIDAY DAY</title>
			<itunes:title>BLACK FRIDAY DAY</itunes:title>
			<pubDate>Sat, 29 Nov 2025 23:10:48 GMT</pubDate>
			<itunes:duration>54:38</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>It's Black Friday so the girlies do an overview of their hauls and recent purchases around this sale season. Jas gives us a run down of how she fell victim to every Taylor Swift Merch drop, Gina talks about her love of pink things, and Kennedy scored a crazy deal. No Marshall's or Homesense's we're injured in the making of this podcast! Gina and Kennedy then tell their stories about the Edmonton Oilers West Edmonton Mall Signing. From Nuge recognizing Gina to Kennedy making Leon laugh to Jas reminiscing about her Jeff interaction from last year.</p><br><p>All this and more on episode 39 of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Black Friday so the girlies do an overview of their hauls and recent purchases around this sale season. Jas gives us a run down of how she fell victim to every Taylor Swift Merch drop, Gina talks about her love of pink things, and Kennedy scored a crazy deal. No Marshall's or Homesense's we're injured in the making of this podcast! Gina and Kennedy then tell their stories about the Edmonton Oilers West Edmonton Mall Signing. From Nuge recognizing Gina to Kennedy making Leon laugh to Jas reminiscing about her Jeff interaction from last year.</p><br><p>All this and more on episode 39 of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Help We're Still at The Restaurant]]></title>
			<itunes:title><![CDATA[Help We're Still at The Restaurant]]></itunes:title>
			<pubDate>Fri, 21 Nov 2025 02:04:09 GMT</pubDate>
			<itunes:duration>1:05:08</itunes:duration>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods the girlies start off the jump with the airing of grievances about their weeks and Jas goes on this whole thing about road rage which turns into bike lane discussions to people not knowing how to drive these days. We focus on this because we don't want to acknowledge the elephant in the room which is the Edmonton Oilers, even though we are literally okay people. There's still 60 some games to be played! It's fine! We then play a little game about who is at our table, we have our reasonings. Oh and come to Vegas with us! Nationgear.ca you don't wanna miss this one! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods the girlies start off the jump with the airing of grievances about their weeks and Jas goes on this whole thing about road rage which turns into bike lane discussions to people not knowing how to drive these days. We focus on this because we don't want to acknowledge the elephant in the room which is the Edmonton Oilers, even though we are literally okay people. There's still 60 some games to be played! It's fine! We then play a little game about who is at our table, we have our reasonings. Oh and come to Vegas with us! Nationgear.ca you don't wanna miss this one! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Lioness does not concern herself with the November Edmonton Oilers</title>
			<itunes:title>The Lioness does not concern herself with the November Edmonton Oilers</itunes:title>
			<pubDate>Sat, 15 Nov 2025 18:46:17 GMT</pubDate>
			<itunes:duration>1:12:19</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Welcome to Between Periods episode 37! On this episode, Kennedy, Gina and Jas start off by discussing their week which Jas goes into detail about FINALLY seeing Jeff after all this time but only for literally 1 minute #Pray4Jeff also the Saddledome SUCKS we been knew. From there we jump into the discussion around the Edmonton Oilers and what seems to be the vibe. Is it lack of chemistry? Is it missing links? Nuge :(  Zach :( is there a goal tending issue or it is simply we are all just waiting for March. We move onto some olympic talk with the Team Canada jersey's being recently released and our thoughts on them which trickles into some PWHL discussion surrounding the evolution of women in sports and how we see it today. We end off the episode with our spotify wrapped predictions which will be released in the next few weeks! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Between Periods episode 37! On this episode, Kennedy, Gina and Jas start off by discussing their week which Jas goes into detail about FINALLY seeing Jeff after all this time but only for literally 1 minute #Pray4Jeff also the Saddledome SUCKS we been knew. From there we jump into the discussion around the Edmonton Oilers and what seems to be the vibe. Is it lack of chemistry? Is it missing links? Nuge :(  Zach :( is there a goal tending issue or it is simply we are all just waiting for March. We move onto some olympic talk with the Team Canada jersey's being recently released and our thoughts on them which trickles into some PWHL discussion surrounding the evolution of women in sports and how we see it today. We end off the episode with our spotify wrapped predictions which will be released in the next few weeks! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're going on a cruise]]></title>
			<itunes:title><![CDATA[We're going on a cruise]]></itunes:title>
			<pubDate>Fri, 07 Nov 2025 04:12:52 GMT</pubDate>
			<itunes:duration>1:13:56</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[The girlies are here for a chaotic episode beginning with a recap of "what's the vibe" basically talking about what's up in our lives, we go on a rant about the Starbucks holiday drinks being released today and RIP. the chestnut praline latte.  We then have an incredible transition into the Blue Jay's loss of the World Series (Jas is friend off for this topic), we get into some NHL talk mostly the Oilers and about their mid off happening every game and just why is this is so hard to care about this team. We end off the show with a new segment called "Slay, Nay or Okay" about gift giving! All this and more on this episode of Between Periods!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The girlies are here for a chaotic episode beginning with a recap of "what's the vibe" basically talking about what's up in our lives, we go on a rant about the Starbucks holiday drinks being released today and RIP. the chestnut praline latte.  We then have an incredible transition into the Blue Jay's loss of the World Series (Jas is friend off for this topic), we get into some NHL talk mostly the Oilers and about their mid off happening every game and just why is this is so hard to care about this team. We end off the show with a new segment called "Slay, Nay or Okay" about gift giving! All this and more on this episode of Between Periods!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Felt the rain on our skin in Vancouver</title>
			<itunes:title>Felt the rain on our skin in Vancouver</itunes:title>
			<pubDate>Fri, 31 Oct 2025 04:13:00 GMT</pubDate>
			<itunes:duration>1:04:53</itunes:duration>
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			<acast:episodeUrl>felt-the-rain-on-our-skin-in-vancouver</acast:episodeUrl>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[If you were looking for a sports recap this episode is not it because the girlies went on a Nation Vacation to Vancouver and are here to retell all the stories to make you feel like you were there with us! From our early travel mornings, to Jas' coffee mishap, to the showers with windows?!?!, to our rooms not being ready and Leon Draisaitl waving at Kennedy we've got you! But most importantly Go Jays! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If you were looking for a sports recap this episode is not it because the girlies went on a Nation Vacation to Vancouver and are here to retell all the stories to make you feel like you were there with us! From our early travel mornings, to Jas' coffee mishap, to the showers with windows?!?!, to our rooms not being ready and Leon Draisaitl waving at Kennedy we've got you! But most importantly Go Jays! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nasty Attitude</title>
			<itunes:title>Nasty Attitude</itunes:title>
			<pubDate>Sat, 18 Oct 2025 01:30:56 GMT</pubDate>
			<itunes:duration>54:36</itunes:duration>
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			<acast:episodeUrl>nasty-attitude</acast:episodeUrl>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[On this episode of Between Periods the girlies cover the two Oilers games this week and talk about the highs and the lows, and also how hard it has been getting back into the season. There's a lot of side discussions that happen but we do get back on track eventually. There's a mention of dogs and then some Blue Jays chat and a recap of Kennedy and Gina's Dairy Queen debacle and Jas FINALLY has ordered her next jeff jersey! Yay! And we do a little segment about our birthdays and matching Taylor Swift songs.  All this and more on this episode of Between Periods!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of Between Periods the girlies cover the two Oilers games this week and talk about the highs and the lows, and also how hard it has been getting back into the season. There's a lot of side discussions that happen but we do get back on track eventually. There's a mention of dogs and then some Blue Jays chat and a recap of Kennedy and Gina's Dairy Queen debacle and Jas FINALLY has ordered her next jeff jersey! Yay! And we do a little segment about our birthdays and matching Taylor Swift songs.  All this and more on this episode of Between Periods!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>DAAA OILERS LOOOOSE</title>
			<itunes:title>DAAA OILERS LOOOOSE</itunes:title>
			<pubDate>Sat, 11 Oct 2025 00:13:49 GMT</pubDate>
			<itunes:duration>1:04:10</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[Hockey is back! The Oilers played their home opener against the Flames and oh boy was it a full moon week. Like what hockey game? We recap the highlights, the lowlights and everything in between plus we recap a little bit of the NHL over the week. It's a big sports month so we've also got the Blue Jays who have officially advanced to the ALCS Championship! We then spend some time going over our first week with The Life Of A Showgirl and what our vibes are and what songs have hit over and over. All this and more on this episode of Between Periods. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hockey is back! The Oilers played their home opener against the Flames and oh boy was it a full moon week. Like what hockey game? We recap the highlights, the lowlights and everything in between plus we recap a little bit of the NHL over the week. It's a big sports month so we've also got the Blue Jays who have officially advanced to the ALCS Championship! We then spend some time going over our first week with The Life Of A Showgirl and what our vibes are and what songs have hit over and over. All this and more on this episode of Between Periods. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When In Rome</title>
			<itunes:title>When In Rome</itunes:title>
			<pubDate>Sat, 04 Oct 2025 02:04:01 GMT</pubDate>
			<itunes:duration>1:21:25</itunes:duration>
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			<acast:episodeUrl>when-in-rome</acast:episodeUrl>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[The girlies are back together! Kennedy is back from her trip and tells us all about her adventures from Rome, to Athens to Eygpt to London and Paris! But first we do talk a little sports (which will be more in depth too as we get back into hockey next week! Yay we survived the off season!) The girlies get on a tangent about preseason hockey and what is the point. Plus a little speculation that Connor Mcdavid's contract might come as early as monday morning we'll see! Also the one and only Taylor Swift released her 12th Studio Album, The Life of A Showgirl and we are here to deconstruct all of it! From our favorite song, to the meaning behind the songs, to who the songs are about and the base drops to the vocal changes. All this and more on this episode of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The girlies are back together! Kennedy is back from her trip and tells us all about her adventures from Rome, to Athens to Eygpt to London and Paris! But first we do talk a little sports (which will be more in depth too as we get back into hockey next week! Yay we survived the off season!) The girlies get on a tangent about preseason hockey and what is the point. Plus a little speculation that Connor Mcdavid's contract might come as early as monday morning we'll see! Also the one and only Taylor Swift released her 12th Studio Album, The Life of A Showgirl and we are here to deconstruct all of it! From our favorite song, to the meaning behind the songs, to who the songs are about and the base drops to the vocal changes. All this and more on this episode of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>rEd dReSs</title>
			<itunes:title>rEd dReSs</itunes:title>
			<pubDate>Fri, 26 Sep 2025 23:42:53 GMT</pubDate>
			<itunes:duration>1:05:57</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[On this episode, Kennedy is still off galavanting in Europe but Jas and Gina are back to talk about… wait for it… The Summer I Turned Pretty! Again! They discuss the news that dropped regarding the upcoming movie (!!!) that will be the last instalment in the series as well as some more thoughts about the season 3 finale from the previous week. The girls then move on to discuss their trip to Vancouver to see the Jonas Brothers and how they curate their setlist and visuals to make their shows so much fun and very memorable. Things wrap up with a weekend recap and a short round of AITA (Am I The Asshole?). All this and more on this episode of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, Kennedy is still off galavanting in Europe but Jas and Gina are back to talk about… wait for it… The Summer I Turned Pretty! Again! They discuss the news that dropped regarding the upcoming movie (!!!) that will be the last instalment in the series as well as some more thoughts about the season 3 finale from the previous week. The girls then move on to discuss their trip to Vancouver to see the Jonas Brothers and how they curate their setlist and visuals to make their shows so much fun and very memorable. Things wrap up with a weekend recap and a short round of AITA (Am I The Asshole?). All this and more on this episode of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Summer We Were Team Conrad</title>
			<itunes:title>The Summer We Were Team Conrad</itunes:title>
			<pubDate>Tue, 23 Sep 2025 03:34:26 GMT</pubDate>
			<itunes:duration>54:38</itunes:duration>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[On this episode, Kennedy is away on her Europe trip but Gina and Jas are here to breakdown the series finale of The Summer I Turned Pretty! It’s basically a meeting of Team Conrad minds as the two girls discuss the final episode and their thoughts on the ending of the series. There were some epic moments that needed to be discussed before the girls were off to Vancouver to see the Jonas Brothers! Full disclosure: there are plenty of spoilers, so if you haven’t watched the series finale, or if you haven’t even started the show yet and plan on watching it all the way through sometime in the future, maybe skip this episode. Enjoy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, Kennedy is away on her Europe trip but Gina and Jas are here to breakdown the series finale of The Summer I Turned Pretty! It’s basically a meeting of Team Conrad minds as the two girls discuss the final episode and their thoughts on the ending of the series. There were some epic moments that needed to be discussed before the girls were off to Vancouver to see the Jonas Brothers! Full disclosure: there are plenty of spoilers, so if you haven’t watched the series finale, or if you haven’t even started the show yet and plan on watching it all the way through sometime in the future, maybe skip this episode. Enjoy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We all washed our hair!</title>
			<itunes:title>We all washed our hair!</itunes:title>
			<pubDate>Thu, 11 Sep 2025 17:59:09 GMT</pubDate>
			<itunes:duration>59:19</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[The girlies are back to recap the sports world from the last 2 weeks with NFL week 1, the blue jays and the rumors around the Edmonton Oilers including the new alternate jersey speculation. We also touch on a new segment where Gina and Jas drop some exciting news! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The girlies are back to recap the sports world from the last 2 weeks with NFL week 1, the blue jays and the rumors around the Edmonton Oilers including the new alternate jersey speculation. We also touch on a new segment where Gina and Jas drop some exciting news! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>OUR GOOD FRIEND IS ENGAGED!</title>
			<itunes:title>OUR GOOD FRIEND IS ENGAGED!</itunes:title>
			<pubDate>Wed, 27 Aug 2025 03:35:20 GMT</pubDate>
			<itunes:duration>1:04:11</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Yes that's right and if you live under a rock you should know that our close, personal, good friend Taylor Alison Swift got engaged to her NFL Tight end of a boyfriend Travis Kelce and we just had to jump on to talk about it. From the instagram post, to the funny social media reactions, to the romantics of it all. It really genuinely make us all swoon. Plus! We talk some hockey! Finally on a hockey podcast (crazy we know!) as the terms of Connor McDavid's contract looms, lets be real he's gonna stay an Oiler but we discuss what we think the terms will be and when it'll be announced but also the Mcdavid's are back in etown! Which means hockey is upon us. Plus we play a fun ranking game of our NHL teams and what we think (sorry if you like some of these teams but some of our bias is justified) </p><br><p>Anyways Congrats Taylor and Travis! </p><br><p>All this and more on this episode of Between Periods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes that's right and if you live under a rock you should know that our close, personal, good friend Taylor Alison Swift got engaged to her NFL Tight end of a boyfriend Travis Kelce and we just had to jump on to talk about it. From the instagram post, to the funny social media reactions, to the romantics of it all. It really genuinely make us all swoon. Plus! We talk some hockey! Finally on a hockey podcast (crazy we know!) as the terms of Connor McDavid's contract looms, lets be real he's gonna stay an Oiler but we discuss what we think the terms will be and when it'll be announced but also the Mcdavid's are back in etown! Which means hockey is upon us. Plus we play a fun ranking game of our NHL teams and what we think (sorry if you like some of these teams but some of our bias is justified) </p><br><p>Anyways Congrats Taylor and Travis! </p><br><p>All this and more on this episode of Between Periods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Summer Where We Have A Podcast</title>
			<itunes:title>The Summer Where We Have A Podcast</itunes:title>
			<pubDate>Fri, 22 Aug 2025 06:08:23 GMT</pubDate>
			<itunes:duration>1:08:13</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Literally there is nothing to do with hockey in this entire episode so if you are here for that so sorry </p><br><p>it's the off season but the girlies are together and we don't know we are even talking about but Jas recaps her trip to Seattle and how concert etiquette is just not a thing anymore which somehow becomes a vent session of what the hell is Harry Styles doing and why isn't HS4 out yet but don't worry we got 5 Taylor Swift albums and 14 million variants to choose from of The Life Of A Show Girl. </p><br><p>Which then turns into some Jonas Brothers lore talk and into Tv show talk like the love for Oliver Stark in 9-1-1 and Kennedy's forever beef with the Supernatural finale. Plus Jas goes on a rant about The Summer I Turned Pretty and what the HELL is Belly doing? and somehow we end up on Greek Mythology and the caryatids, the daughters of Athens.</p><br><p> Also, friendly reminder: tell people you matter to them. It's never too much, or too late or too embarrassing to be honest about how you really feel. The love you give is never wasted, and it's returned to you in many many different ways. </p><br><p>All this and more on this episode of Between Periods. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Literally there is nothing to do with hockey in this entire episode so if you are here for that so sorry </p><br><p>it's the off season but the girlies are together and we don't know we are even talking about but Jas recaps her trip to Seattle and how concert etiquette is just not a thing anymore which somehow becomes a vent session of what the hell is Harry Styles doing and why isn't HS4 out yet but don't worry we got 5 Taylor Swift albums and 14 million variants to choose from of The Life Of A Show Girl. </p><br><p>Which then turns into some Jonas Brothers lore talk and into Tv show talk like the love for Oliver Stark in 9-1-1 and Kennedy's forever beef with the Supernatural finale. Plus Jas goes on a rant about The Summer I Turned Pretty and what the HELL is Belly doing? and somehow we end up on Greek Mythology and the caryatids, the daughters of Athens.</p><br><p> Also, friendly reminder: tell people you matter to them. It's never too much, or too late or too embarrassing to be honest about how you really feel. The love you give is never wasted, and it's returned to you in many many different ways. </p><br><p>All this and more on this episode of Between Periods. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Life of a Hockey Fan</title>
			<itunes:title>The Life of a Hockey Fan</itunes:title>
			<pubDate>Thu, 14 Aug 2025 04:35:30 GMT</pubDate>
			<itunes:duration>1:01:31</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>well well well we are dropping this pod cause this feels like a trade just happened during the middle of the season, but instead it's Taylor Swift herself dropping her newest Album "The Life of A Showgirl" and we're here is discuss! Kennedy, Jas and Gina jump into this pod for all things Ts12 related literally all of us just tuned into the lastest New Heights episode where Taylor joined Travis and Jason to reveal her newest album cover and talk about her life as a show girl. Us girlies discuss our favorite taylor lyrics and how she really is a mastermind at her own game, how crazy is was that she surprised us all, plus we dive a bit into the lore of Taylors past hidden albums. </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>well well well we are dropping this pod cause this feels like a trade just happened during the middle of the season, but instead it's Taylor Swift herself dropping her newest Album "The Life of A Showgirl" and we're here is discuss! Kennedy, Jas and Gina jump into this pod for all things Ts12 related literally all of us just tuned into the lastest New Heights episode where Taylor joined Travis and Jason to reveal her newest album cover and talk about her life as a show girl. Us girlies discuss our favorite taylor lyrics and how she really is a mastermind at her own game, how crazy is was that she surprised us all, plus we dive a bit into the lore of Taylors past hidden albums. </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Girl, Those Aren't My Friends]]></title>
			<itunes:title><![CDATA[Girl, Those Aren't My Friends]]></itunes:title>
			<pubDate>Fri, 08 Aug 2025 23:59:10 GMT</pubDate>
			<itunes:duration>1:02:59</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[The girlies are back together and sorry if you don't like Weddings cause there's a lot of Wedding talk in this episode! From Jas' drink stealing wedding debacle, to Kennedy's adventures of attending Tyler's wedding, and Gina's busy game day of both football and baseball. Plus we do a deep dive into the Draisaitl Wedding and Celeste's 5 dresses which turns into a SHOCKING REVELATION. No clickbait. All this and more on this episode of Between Period! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The girlies are back together and sorry if you don't like Weddings cause there's a lot of Wedding talk in this episode! From Jas' drink stealing wedding debacle, to Kennedy's adventures of attending Tyler's wedding, and Gina's busy game day of both football and baseball. Plus we do a deep dive into the Draisaitl Wedding and Celeste's 5 dresses which turns into a SHOCKING REVELATION. No clickbait. All this and more on this episode of Between Period! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>WEDDING SZN</title>
			<itunes:title>WEDDING SZN</itunes:title>
			<pubDate>Wed, 30 Jul 2025 19:04:10 GMT</pubDate>
			<itunes:duration>1:09:13</itunes:duration>
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			<acast:episodeUrl>wedding-szn</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>In today's episode of Between Periods, the&nbsp;girlies are back together again (at least virtually). Jas is back from Florida and gives us a run down on her trip including all the trinkets she bought and the Coldplay concert she went to - but don't worry, she wasn't at the show that the Florida Panthers were at. We transition into a weekend recap including Gina's slo pitch tournament and Kennedy's movie marathon (Inside Out 2 and Happy Gilmore 2). The girls got into a discussion about Leon Draisaitl's&nbsp;upcoming&nbsp;wedding, which we believe is this weekend!! We make our guesses for what Celeste's dress will look like, what the wedding&nbsp;colours will be, what colour of suit Leon might wear, and more. On a more serious note, the girls address the verdict from the Hockey Canada trial that came out last week. We finish&nbsp;off the episode with our signature segment A Rose, A Bud and A Thorn.&nbsp;</p><br><p>All this and more in Episode 24 of Between Periods!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode of Between Periods, the&nbsp;girlies are back together again (at least virtually). Jas is back from Florida and gives us a run down on her trip including all the trinkets she bought and the Coldplay concert she went to - but don't worry, she wasn't at the show that the Florida Panthers were at. We transition into a weekend recap including Gina's slo pitch tournament and Kennedy's movie marathon (Inside Out 2 and Happy Gilmore 2). The girls got into a discussion about Leon Draisaitl's&nbsp;upcoming&nbsp;wedding, which we believe is this weekend!! We make our guesses for what Celeste's dress will look like, what the wedding&nbsp;colours will be, what colour of suit Leon might wear, and more. On a more serious note, the girls address the verdict from the Hockey Canada trial that came out last week. We finish&nbsp;off the episode with our signature segment A Rose, A Bud and A Thorn.&nbsp;</p><br><p>All this and more in Episode 24 of Between Periods!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Is Normal?</title>
			<itunes:title>What Is Normal?</itunes:title>
			<pubDate>Wed, 23 Jul 2025 22:37:08 GMT</pubDate>
			<itunes:duration>1:13:09</itunes:duration>
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			<acast:episodeUrl>what-is-normal</acast:episodeUrl>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[So yeah this is a sports podcast but also it's the off season and anything goes at Between Periods. So we're back to some real talk again and this time Kennedy and Gina get into the gripes of being too caring, too much and too available in relationships and the effort behind showing up for people but not getting it back. We get into this rollercoaster of a conversation trying to make sense of these feelings and end of up on the question, what is normal? It transpires into what is our love language and how even as good friends as we are our brains very much aren't the same and we hope this conversation opens up some validation for others as it did for each other. We do talk a little One Direction and a little blue jays and we end on a song(s) of the week. All this and more on this weeks episode of Between Periods. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So yeah this is a sports podcast but also it's the off season and anything goes at Between Periods. So we're back to some real talk again and this time Kennedy and Gina get into the gripes of being too caring, too much and too available in relationships and the effort behind showing up for people but not getting it back. We get into this rollercoaster of a conversation trying to make sense of these feelings and end of up on the question, what is normal? It transpires into what is our love language and how even as good friends as we are our brains very much aren't the same and we hope this conversation opens up some validation for others as it did for each other. We do talk a little One Direction and a little blue jays and we end on a song(s) of the week. All this and more on this weeks episode of Between Periods. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jas loves a good trinket</title>
			<itunes:title>Jas loves a good trinket</itunes:title>
			<pubDate>Thu, 17 Jul 2025 23:28:26 GMT</pubDate>
			<itunes:duration>1:13:24</itunes:duration>
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			<acast:episodeUrl>jas-loves-a-good-trinket</acast:episodeUrl>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, the girlies are together to talk your ear off in this long episode. We start of with a run down of Kennedy and Gina's trip to Chicago, they're insane delay, the White Sox's game and shopping. While Jas teases her upcoming trip but not before going onto a rant about becoming the number #1 jeff skinner jersey collector. Plus our signature segment a rose, a bud and thorn is back! </p><br><p>All this and more on this episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, the girlies are together to talk your ear off in this long episode. We start of with a run down of Kennedy and Gina's trip to Chicago, they're insane delay, the White Sox's game and shopping. While Jas teases her upcoming trip but not before going onto a rant about becoming the number #1 jeff skinner jersey collector. Plus our signature segment a rose, a bud and thorn is back! </p><br><p>All this and more on this episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>LaBouchBouch</title>
			<itunes:title>LaBouchBouch</itunes:title>
			<pubDate>Wed, 09 Jul 2025 23:46:00 GMT</pubDate>
			<itunes:duration>1:02:06</itunes:duration>
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			<link>https://shows.acast.com/between-periods/episodes/labouchbouch</link>
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			<acast:showId>67b3fd4c4d9bd1092cebcbf9</acast:showId>
			<acast:episodeUrl>labouchbouch</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[On this episode of Between Periods the girlies get yappin about their respective upcoming trips, which includes Kennedy and Gina's weekend getaway to Chicago and Jas' family vacation to Orlando specifically Disney World. The girls get into a discussion about Disneyland vs Disney World and reminisce about their past trips and possibly plan a future girls trip. Also Edmonton is getting an Abercrombie!!!! The girlies also do an airing of grievances (No Jeff, Kennedy's phone problems) and we do a little round table of some Oilers news including new photos of nuge and Leon's charity initiative. All this and more on this episode of Between Periods<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of Between Periods the girlies get yappin about their respective upcoming trips, which includes Kennedy and Gina's weekend getaway to Chicago and Jas' family vacation to Orlando specifically Disney World. The girls get into a discussion about Disneyland vs Disney World and reminisce about their past trips and possibly plan a future girls trip. Also Edmonton is getting an Abercrombie!!!! The girlies also do an airing of grievances (No Jeff, Kennedy's phone problems) and we do a little round table of some Oilers news including new photos of nuge and Leon's charity initiative. All this and more on this episode of Between Periods<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connor Brown you were bigger than the whole sky</title>
			<itunes:title>Connor Brown you were bigger than the whole sky</itunes:title>
			<pubDate>Thu, 03 Jul 2025 23:07:59 GMT</pubDate>
			<itunes:duration>58:49</itunes:duration>
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			<acast:episodeUrl>connor-brown-you-were-bigger-than-the-whole-sky</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67b3fd4c4d9bd1092cebcbf9/1751583447222-954c373b-3245-4058-b4ec-a44ef3b57d72.jpeg"/>
			<description><![CDATA[<p>It's the first week of July and the girlies are here to recap the Edmonton Oilers free agency and touch on the bits and pieces of the CBA updates. Plus the Blue Jays are so up and speaking of baseball the ON boys are doing the 9/9/9 challenge tonight at the Riverhawks game and also Jas wants Jeff Skinner to stay an Oiler and we answer you questions which include some food recs around Edmonton! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the first week of July and the girlies are here to recap the Edmonton Oilers free agency and touch on the bits and pieces of the CBA updates. Plus the Blue Jays are so up and speaking of baseball the ON boys are doing the 9/9/9 challenge tonight at the Riverhawks game and also Jas wants Jeff Skinner to stay an Oiler and we answer you questions which include some food recs around Edmonton! </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Hockey, Now What?</title>
			<itunes:title>No Hockey, Now What?</itunes:title>
			<pubDate>Thu, 26 Jun 2025 22:32:18 GMT</pubDate>
			<itunes:duration>59:48</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>The girlies are all here the 3 of us back together! But first Kennedy, Gina, and Jas are quickly joined by Woz to talk about a very special surprise that happened this afternoon that has to do with Derek Ryan. The girlies then jump into a little off season talk about Taylor Swift and her appearance in Nashville plus we answer (some! We'll do more next week) of the questions some of our listeners sent to us! Thank you for supporting us we'll keep this podcast going for the summer! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The girlies are all here the 3 of us back together! But first Kennedy, Gina, and Jas are quickly joined by Woz to talk about a very special surprise that happened this afternoon that has to do with Derek Ryan. The girlies then jump into a little off season talk about Taylor Swift and her appearance in Nashville plus we answer (some! We'll do more next week) of the questions some of our listeners sent to us! Thank you for supporting us we'll keep this podcast going for the summer! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Oilers Post Mortem</title>
			<itunes:title>The Oilers Post Mortem</itunes:title>
			<pubDate>Fri, 20 Jun 2025 22:07:26 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
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			<acast:episodeUrl>the-oilers-post-mortem</acast:episodeUrl>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, Kennedy and Gina are joined by Nation Citizen's Goat and Lil Bro from Utah. We sadly discuss the oilers and their Stanley cup final run and what exactly happened? We also talk Elks and a bit of Riverhawks but at least Gina got some exciting news!! </p><br><p>All this and more on this episode of Between Periods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, Kennedy and Gina are joined by Nation Citizen's Goat and Lil Bro from Utah. We sadly discuss the oilers and their Stanley cup final run and what exactly happened? We also talk Elks and a bit of Riverhawks but at least Gina got some exciting news!! </p><br><p>All this and more on this episode of Between Periods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The series is tied - Back to Berta baby!!</title>
			<itunes:title>The series is tied - Back to Berta baby!!</itunes:title>
			<pubDate>Fri, 13 Jun 2025 20:49:33 GMT</pubDate>
			<itunes:duration>1:05:46</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[On today's episode, the Oilers are in the Stanley Cup Final and have tied the series at 2 games a piece!! We have a special guest on the podcast today - Canadian Comedian and Actress, Alice Moran! The girls talk about all things Oilers and just what it's like being a girl (tldr: it's brutal out here). We discuss last night's big come back overtime win in Game 4 and how the Oilers seem to love a dramatic storyline no matter how much wear and tear it seems to put on the fan base. The conversation shifts to talking about Taylor Swift and Travis Kelce being present at Game 4 and how Taylor's presence brings out the worst kind of misogyny in male sports fans. We continued on to talk about how misogyny is incredibly prevalent in the sports world and how it can be tough, as a woman, to share your opinions when you feel like you're so often going to be silenced. We wrapped up with some talk about how Alice and Jas were both lucky enough to secure tickets to Game 5 on Saturday night in Edmonton, which then transitioned into a discussion about all the people who have come from far and wide to be in Edmonton during this epic playoff run. All this and more on Episode 17 of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On today's episode, the Oilers are in the Stanley Cup Final and have tied the series at 2 games a piece!! We have a special guest on the podcast today - Canadian Comedian and Actress, Alice Moran! The girls talk about all things Oilers and just what it's like being a girl (tldr: it's brutal out here). We discuss last night's big come back overtime win in Game 4 and how the Oilers seem to love a dramatic storyline no matter how much wear and tear it seems to put on the fan base. The conversation shifts to talking about Taylor Swift and Travis Kelce being present at Game 4 and how Taylor's presence brings out the worst kind of misogyny in male sports fans. We continued on to talk about how misogyny is incredibly prevalent in the sports world and how it can be tough, as a woman, to share your opinions when you feel like you're so often going to be silenced. We wrapped up with some talk about how Alice and Jas were both lucky enough to secure tickets to Game 5 on Saturday night in Edmonton, which then transitioned into a discussion about all the people who have come from far and wide to be in Edmonton during this epic playoff run. All this and more on Episode 17 of Between Periods! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Oilers love a storyline</title>
			<itunes:title>The Oilers love a storyline</itunes:title>
			<pubDate>Thu, 05 Jun 2025 22:46:15 GMT</pubDate>
			<itunes:duration>1:07:47</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods Kennedy, Gina and Jas start off this hour with some donair talk and a recap of our week including Gina's crazy baseball game that happened during game 1. But nonetheless Jas gets to talk about Jeff and his appearance in game 5 and his goal, and we recap a bit of Game 5 against Dallas with our unsung heroes of the round plus our feelings on making the Stanley cup finals again. We transition into talking about Game 1 against Florida and how the Oilers broke their lead streak. The discussion around game 1 turns into a conversation around the hate the oilers get is unwarranted, 20 different players have now scored for the team during this run, and don't hate outside of the club when you can't even get in. </p><br><p>We do a quick social media recap of things we've seen, Celeste's Bachelorette, Max Kerman from the Arkell's on Oilersnation Everyday and The Edmonton firefighters that want Charles Barkley to come to Edmonton. Plus we do slip in a little talk about Taylor Swift owning her masters again and our song of the week segment is back. </p><br><p>All this and more on this episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods Kennedy, Gina and Jas start off this hour with some donair talk and a recap of our week including Gina's crazy baseball game that happened during game 1. But nonetheless Jas gets to talk about Jeff and his appearance in game 5 and his goal, and we recap a bit of Game 5 against Dallas with our unsung heroes of the round plus our feelings on making the Stanley cup finals again. We transition into talking about Game 1 against Florida and how the Oilers broke their lead streak. The discussion around game 1 turns into a conversation around the hate the oilers get is unwarranted, 20 different players have now scored for the team during this run, and don't hate outside of the club when you can't even get in. </p><br><p>We do a quick social media recap of things we've seen, Celeste's Bachelorette, Max Kerman from the Arkell's on Oilersnation Everyday and The Edmonton firefighters that want Charles Barkley to come to Edmonton. Plus we do slip in a little talk about Taylor Swift owning her masters again and our song of the week segment is back. </p><br><p>All this and more on this episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For The Hope Of It All</title>
			<itunes:title>For The Hope Of It All</itunes:title>
			<pubDate>Thu, 29 May 2025 21:45:08 GMT</pubDate>
			<itunes:duration>55:18</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, we think it's important to talk about things when life doesn't give you lemons. and by that it means Kennedy goes into how social media is fake and as much as this time is supposed to be great, it's also a lot. Kennedy, Gina and Jas spend the first half of the podcast discussing introvert vs extrovert personality types, what it means to be a lover girl and when it no longer feels cute, when your cup is empty and you give so much but don't get it back. We think it's important to talk about these things and not sugarcoat anything. Then we transition into hockey and the vibes of being 1 win away from another cup final, we give a moment of silence to Zach Hyman (and Leashadawg) and how Jeff Skinner is playing tonight (Just for Jas) and also Kennedy and Gina's experience of game 4. Plus Woz crashes the end of the pod. </p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, we think it's important to talk about things when life doesn't give you lemons. and by that it means Kennedy goes into how social media is fake and as much as this time is supposed to be great, it's also a lot. Kennedy, Gina and Jas spend the first half of the podcast discussing introvert vs extrovert personality types, what it means to be a lover girl and when it no longer feels cute, when your cup is empty and you give so much but don't get it back. We think it's important to talk about these things and not sugarcoat anything. Then we transition into hockey and the vibes of being 1 win away from another cup final, we give a moment of silence to Zach Hyman (and Leashadawg) and how Jeff Skinner is playing tonight (Just for Jas) and also Kennedy and Gina's experience of game 4. Plus Woz crashes the end of the pod. </p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food Reviews with Woz</title>
			<itunes:title>Food Reviews with Woz</itunes:title>
			<pubDate>Thu, 22 May 2025 21:22:52 GMT</pubDate>
			<itunes:duration>54:25</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods Kennedy and Gina are joined by tiktok star and influencer Woz. The discussion starts off with the playoff vibes in the past and reminiscing on some stories from the 2022 playoffs. The conversation turns into how we aren't worried about round 3 and how we forgot what losing feelings like. We then get on a bunch of quick different topics about movies, the edmonton expo, marvel, tv shows, and have you ever gone to a movie alone? Plus Woz hypes up his food review videos and how edmonton is known for its food culture. </p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods Kennedy and Gina are joined by tiktok star and influencer Woz. The discussion starts off with the playoff vibes in the past and reminiscing on some stories from the 2022 playoffs. The conversation turns into how we aren't worried about round 3 and how we forgot what losing feelings like. We then get on a bunch of quick different topics about movies, the edmonton expo, marvel, tv shows, and have you ever gone to a movie alone? Plus Woz hypes up his food review videos and how edmonton is known for its food culture. </p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Oilers are moving on!!</title>
			<itunes:title>The Oilers are moving on!!</itunes:title>
			<pubDate>Thu, 15 May 2025 22:39:11 GMT</pubDate>
			<itunes:duration>1:00:03</itunes:duration>
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			<acast:episodeUrl>the-oilers-are-moving-on</acast:episodeUrl>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, the girlies are back together! Jas is here with her rough voice but still the girlies dive into round 2 of the oilers playoff run and how we're moving on to the western conference finals! We talk the good, the bad, the weird, who our unsung heroes are, how much Vegas didn't try and much more. We love Stu and we will continue to sing his praises. We also go into a run down of our game day rituals and we have leashadawg chime in via text on her game day superstition (she would like to thank Zach Hyman for the opportunity)   The girlies then make up a new segment about their current hyper fixations which turns into a discussion about TV shows and how Kennedy and Gina are obsessed with 911 right now. </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, the girlies are back together! Jas is here with her rough voice but still the girlies dive into round 2 of the oilers playoff run and how we're moving on to the western conference finals! We talk the good, the bad, the weird, who our unsung heroes are, how much Vegas didn't try and much more. We love Stu and we will continue to sing his praises. We also go into a run down of our game day rituals and we have leashadawg chime in via text on her game day superstition (she would like to thank Zach Hyman for the opportunity)   The girlies then make up a new segment about their current hyper fixations which turns into a discussion about TV shows and how Kennedy and Gina are obsessed with 911 right now. </p><br><p>All this and more on this episode of Between Periods!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BIG PICK ENERGY</title>
			<itunes:title>BIG PICK ENERGY</itunes:title>
			<pubDate>Thu, 08 May 2025 22:56:02 GMT</pubDate>
			<itunes:duration>54:59</itunes:duration>
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			<acast:episodeUrl>big-pick-energy</acast:episodeUrl>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods you have Kennedy and Gina here to talk to you about a bunch of things. We start off with a recap of our day and how everything in our lives revolves around the Oilers, drinking and the bits that have started through out this playoff run. </p><br><p>We transition into talking about our travel history and the 19? 20? trips Kennedy and Gina have been on and the highlights of our girls trips to Chicago + the story of us meeting Duncan Keith. We do talk about the Oilers and how round 1 felt for us, what our favorite moments are, and the marvel that is Calvin Pickard. (There may or may not be a basketball game going on outside the studio) and our segment song of the week is back! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods you have Kennedy and Gina here to talk to you about a bunch of things. We start off with a recap of our day and how everything in our lives revolves around the Oilers, drinking and the bits that have started through out this playoff run. </p><br><p>We transition into talking about our travel history and the 19? 20? trips Kennedy and Gina have been on and the highlights of our girls trips to Chicago + the story of us meeting Duncan Keith. We do talk about the Oilers and how round 1 felt for us, what our favorite moments are, and the marvel that is Calvin Pickard. (There may or may not be a basketball game going on outside the studio) and our segment song of the week is back! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're all in the Pink Pony Club ft Baggedmilk ]]></title>
			<itunes:title><![CDATA[We're all in the Pink Pony Club ft Baggedmilk ]]></itunes:title>
			<pubDate>Fri, 02 May 2025 23:18:10 GMT</pubDate>
			<itunes:duration>1:01:14</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, the girlies (including BM) are here well kind of. The computer doesn't wanna record Jas' voice so we included her via text into this in-depth discussion of the Oilers advancing to round 2.But Baggedmilk is here! Content king extraordinaire and overall vibes guy from Oilersnation who may or may not have sabotaged Jas, but none the less we discuss the vibes around Edmonton in and outside the rink, the joys of social media during this time, bracelet making factory that kennedy and gina got going on, the reminiscing of last years 63 day run and how we have all aged since. We also talk about the rise of Pink Pony Club through out Oil Country and our segment a rose, a bud and a thorn is back!</p><br><p>All this and more on this episode of Between Periods</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, the girlies (including BM) are here well kind of. The computer doesn't wanna record Jas' voice so we included her via text into this in-depth discussion of the Oilers advancing to round 2.But Baggedmilk is here! Content king extraordinaire and overall vibes guy from Oilersnation who may or may not have sabotaged Jas, but none the less we discuss the vibes around Edmonton in and outside the rink, the joys of social media during this time, bracelet making factory that kennedy and gina got going on, the reminiscing of last years 63 day run and how we have all aged since. We also talk about the rise of Pink Pony Club through out Oil Country and our segment a rose, a bud and a thorn is back!</p><br><p>All this and more on this episode of Between Periods</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Epic Highs and Lows of Playoff Hockey ft Captain Feltan</title>
			<itunes:title>The Epic Highs and Lows of Playoff Hockey ft Captain Feltan</itunes:title>
			<pubDate>Fri, 25 Apr 2025 23:03:42 GMT</pubDate>
			<itunes:duration>54:24</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[On this episode we have a special guest! Captain Ryan Feltan joins the girlies to talk all things Oilers, past, present and future. We discuss the fan experience and how not all fans are created equal. We talk about superstitious and manifestations and how they affect our playoff routines. Jas has a new puppy while Gina got a new film camera. Kennedy, Gina and Feltan discuss how the three of them originally met during the 2022 playoff run after an epic Game 7 victory against LA (good omen?). We finish the pod off with our Song of the Week segment. Playoffs are a rollercoaster of emotions and we're just getting started, folks! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode we have a special guest! Captain Ryan Feltan joins the girlies to talk all things Oilers, past, present and future. We discuss the fan experience and how not all fans are created equal. We talk about superstitious and manifestations and how they affect our playoff routines. Jas has a new puppy while Gina got a new film camera. Kennedy, Gina and Feltan discuss how the three of them originally met during the 2022 playoff run after an epic Game 7 victory against LA (good omen?). We finish the pod off with our Song of the Week segment. Playoffs are a rollercoaster of emotions and we're just getting started, folks! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Tortured Playoffs Department</title>
			<itunes:title>The Tortured Playoffs Department</itunes:title>
			<pubDate>Thu, 17 Apr 2025 00:28:26 GMT</pubDate>
			<itunes:duration>55:53</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Period the playoffs are upon us!!! and the girlies have lots to discuss but first a run down about Jas's current bedazzling project and Kennedy's bracelet making factory has been open for business. We discuss the 1 year anniversary of The Tortured Poets Department and we sprinkle in some Taylor Swift discography ranking to cap it off. </p><br><p>That then segways us into the discussion on playoffs and the general vibes around the city, we reminisce  about our time during the 63 day run last year and the plans we have for this run! Oh and Gina has a surprise announcement! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Period the playoffs are upon us!!! and the girlies have lots to discuss but first a run down about Jas's current bedazzling project and Kennedy's bracelet making factory has been open for business. We discuss the 1 year anniversary of The Tortured Poets Department and we sprinkle in some Taylor Swift discography ranking to cap it off. </p><br><p>That then segways us into the discussion on playoffs and the general vibes around the city, we reminisce  about our time during the 63 day run last year and the plans we have for this run! Oh and Gina has a surprise announcement! </p><br><p>All this and more on this episode of Between Periods! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Great 8</title>
			<itunes:title>The Great 8</itunes:title>
			<pubDate>Thu, 10 Apr 2025 00:09:09 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
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			<acast:showId>67b3fd4c4d9bd1092cebcbf9</acast:showId>
			<acast:episodeUrl>the-great-8</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67b3fd4c4d9bd1092cebcbf9/1744243370377-c0f1400c-fb85-4cc7-9acb-c6d9663c601b.jpeg"/>
			<description><![CDATA[<p>Welcome to the 8th episode of between periods! The girlies are back with a ton of topics to discuss but first a musical break of the star spangle banner? There's also bongos involved and the NHL is weird. But Ovi broke Gretzky's record and the BP pod turns into a Caps pod for a bit.</p><br><p>We do talk a bit about the Oilers for a bit and our assistant informed us that Connor McDavid is playing tonight so we bought tickets live on air to go to the Oilers vs Blues game. We introduce a new segment of "What would be in your museum gift shop?" and "what was your purchase of the week."  </p><br><p>All this and more on this episode of Between Periods.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the 8th episode of between periods! The girlies are back with a ton of topics to discuss but first a musical break of the star spangle banner? There's also bongos involved and the NHL is weird. But Ovi broke Gretzky's record and the BP pod turns into a Caps pod for a bit.</p><br><p>We do talk a bit about the Oilers for a bit and our assistant informed us that Connor McDavid is playing tonight so we bought tickets live on air to go to the Oilers vs Blues game. We introduce a new segment of "What would be in your museum gift shop?" and "what was your purchase of the week."  </p><br><p>All this and more on this episode of Between Periods.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Survived Nation Vacation Vegas</title>
			<itunes:title>We Survived Nation Vacation Vegas</itunes:title>
			<pubDate>Sat, 05 Apr 2025 00:22:02 GMT</pubDate>
			<itunes:duration>1:19:26</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Well the girlies survived Nation Vacation to Vegas and are here to tell the tales. Listen along on this longish episode about all the nonsense day by day of how we survived Vegas. Starting strong with the early travel day, the post landing target and trader joes run, the pool vibes, how Circa hotel is awesome and how much the drinks cost. How these trips are nothing without the Nation Citizens. How we visited the oldest dive bar in Vegas and the oilers won. and how it felt like a family reunion. How maybe 8 hours of sleep total were completed on this trip and just so much more nonsense! </p><br><p>Nation Vacation maybe you will be our always. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well the girlies survived Nation Vacation to Vegas and are here to tell the tales. Listen along on this longish episode about all the nonsense day by day of how we survived Vegas. Starting strong with the early travel day, the post landing target and trader joes run, the pool vibes, how Circa hotel is awesome and how much the drinks cost. How these trips are nothing without the Nation Citizens. How we visited the oldest dive bar in Vegas and the oilers won. and how it felt like a family reunion. How maybe 8 hours of sleep total were completed on this trip and just so much more nonsense! </p><br><p>Nation Vacation maybe you will be our always. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>First in person episode!</title>
			<itunes:title>First in person episode!</itunes:title>
			<pubDate>Wed, 26 Mar 2025 23:09:20 GMT</pubDate>
			<itunes:duration>40:33</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[On this episode of Between Periods, Kennedy, Gina and Jas are together in studio for the first time! The conversation starts off with how Kennedy got to meet Leon and how the bracelet she made ended up on Celeste's wrist, as well as some inside scoop of what he talked about. We then touch on our excitement for Vegas this upcoming weekend! and we talk a bit about how nuge is still slaying the game. all this and more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of Between Periods, Kennedy, Gina and Jas are together in studio for the first time! The conversation starts off with how Kennedy got to meet Leon and how the bracelet she made ended up on Celeste's wrist, as well as some inside scoop of what he talked about. We then touch on our excitement for Vegas this upcoming weekend! and we talk a bit about how nuge is still slaying the game. all this and more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The full moon made me do it</title>
			<itunes:title>The full moon made me do it</itunes:title>
			<pubDate>Thu, 20 Mar 2025 01:43:49 GMT</pubDate>
			<itunes:duration>1:00:11</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, Kennedy, Gina, and Jas are together to discuss the moon and the retrogrades and why everything is so chaotic right now. The oilers are back? Can we say that we think so, the girlies discuss how the oilers have been playing including nuge's point streak, the loss of Leon's and how Jeff made the top line. The oilers talk goes into the story of the Oilers women in sports game and the panel that Kennedy and Gina got to chat with. </p><br><p>The girlies also discuss what's going on in their lives, Kennedy's non-worklife balance, Gina's shoe debacle and Jas's Oilers game streak. Plus our song of the week segment is back! </p><br><p>Also this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, Kennedy, Gina, and Jas are together to discuss the moon and the retrogrades and why everything is so chaotic right now. The oilers are back? Can we say that we think so, the girlies discuss how the oilers have been playing including nuge's point streak, the loss of Leon's and how Jeff made the top line. The oilers talk goes into the story of the Oilers women in sports game and the panel that Kennedy and Gina got to chat with. </p><br><p>The girlies also discuss what's going on in their lives, Kennedy's non-worklife balance, Gina's shoe debacle and Jas's Oilers game streak. Plus our song of the week segment is back! </p><br><p>Also this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We love Gene ft Nico</title>
			<itunes:title>We love Gene ft Nico</itunes:title>
			<pubDate>Wed, 12 Mar 2025 05:48:58 GMT</pubDate>
			<itunes:duration>1:04:39</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this episode Kennedy, Gina and Jas are joined by our mutual friend Annika, or Nico as we and only WE call her. Listen along as we tell the lore of her nickname and why Oscar Klefbom is involved in that. </p><br><p>Today is also the 5 year anniversary of the pandemic so us girlies go over where we were, what happened and what we did. We also love Gene and talk about the PWHL and who is Hannah Miller anyway? and our signature segment of a rose, a bud and a throne is back! </p><br><p>All this and more on this episode of Between Period. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Kennedy, Gina and Jas are joined by our mutual friend Annika, or Nico as we and only WE call her. Listen along as we tell the lore of her nickname and why Oscar Klefbom is involved in that. </p><br><p>Today is also the 5 year anniversary of the pandemic so us girlies go over where we were, what happened and what we did. We also love Gene and talk about the PWHL and who is Hannah Miller anyway? and our signature segment of a rose, a bud and a throne is back! </p><br><p>All this and more on this episode of Between Period. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who Let The Dogs Out ft Leashadawg</title>
			<itunes:title>Who Let The Dogs Out ft Leashadawg</itunes:title>
			<pubDate>Thu, 06 Mar 2025 01:01:58 GMT</pubDate>
			<itunes:duration>54:41</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>This episode of Between Periods we have a guest! Alicia, or online persona Leashadawg joins Kennedy, Gina and Jas on this weeks episode. The girlies start the conversation off about the love that Alicia has for Zach Hyman and the experience of meeting him last weekend. He is SO nice. The discussion turns into the epic lows of the current Edmonton Oilers which, yikes. but the epic high of the Edmonton Oilers is OSCAR KLEFBOM HAS RETURNED TO OIL COUNTRY!</p><br><p>We continue to laugh and chitchat around other topics that include but aren't limited too: Photo day stories, Jas meeting Jeff Skinner, an introduction to our newest Oilers (TRENT), Tv Shows, the love we hold for Oscar Klefbom and the introduction of our newest segment, Tiktok Rot.</p><br><p>All this and more on this weeks episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode of Between Periods we have a guest! Alicia, or online persona Leashadawg joins Kennedy, Gina and Jas on this weeks episode. The girlies start the conversation off about the love that Alicia has for Zach Hyman and the experience of meeting him last weekend. He is SO nice. The discussion turns into the epic lows of the current Edmonton Oilers which, yikes. but the epic high of the Edmonton Oilers is OSCAR KLEFBOM HAS RETURNED TO OIL COUNTRY!</p><br><p>We continue to laugh and chitchat around other topics that include but aren't limited too: Photo day stories, Jas meeting Jeff Skinner, an introduction to our newest Oilers (TRENT), Tv Shows, the love we hold for Oscar Klefbom and the introduction of our newest segment, Tiktok Rot.</p><br><p>All this and more on this weeks episode of Between Periods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Oilers are back and so are we!</title>
			<itunes:title>The Oilers are back and so are we!</itunes:title>
			<pubDate>Thu, 27 Feb 2025 00:57:11 GMT</pubDate>
			<itunes:duration>1:00:13</itunes:duration>
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			<acast:episodeUrl>the-oilers-are-back-and-so-are-we</acast:episodeUrl>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this episode of Between Periods, Kennedy, Gina and Jas are together for the second episode ever and we had a lot to discuss! Two weeks of no oilers hockey only to come back to the nonsense of this team and us. The girlies cover the disappointment of the post 4 nations break and no jeff skinner. Speaking of 4 Nations we talked about the Mcgolden Goal and the highlights of the tournament plus Lauren McDavid's jackets she designed. We touch on the PWHL experience that happened in Edmonton, and how surreal it is to finally see women sports on this type of level. Plus we introduce our newest segment, a Rose a Bud and a Thorn.</p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Between Periods, Kennedy, Gina and Jas are together for the second episode ever and we had a lot to discuss! Two weeks of no oilers hockey only to come back to the nonsense of this team and us. The girlies cover the disappointment of the post 4 nations break and no jeff skinner. Speaking of 4 Nations we talked about the Mcgolden Goal and the highlights of the tournament plus Lauren McDavid's jackets she designed. We touch on the PWHL experience that happened in Edmonton, and how surreal it is to finally see women sports on this type of level. Plus we introduce our newest segment, a Rose a Bud and a Thorn.</p><br><p>All this and more on this episode of Between Periods. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's a girls pod!]]></title>
			<itunes:title><![CDATA[It's a girls pod!]]></itunes:title>
			<pubDate>Tue, 18 Feb 2025 03:27:21 GMT</pubDate>
			<itunes:duration>55:20</itunes:duration>
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			<acast:episodeUrl>its-a-girls-pod</acast:episodeUrl>
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			<itunes:subtitle>Test episode that was too good not to post</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>0.1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67b3fd4c4d9bd1092cebcbf9/1739915782528-ebd05d52-c0d9-4238-832c-05da078811ce.jpeg"/>
			<description><![CDATA[<p>Between Periods is a fun and relatable podcast where 3 passionate girls share their unique journey into the world of sports and all things pop culture.</p><p>In this episode Kennedy, Gina, and Jas reflect on how they met through the wonders of the internet.</p><br><p>Dive into how they became fans of the great sport of hockey. They discuss the Oilers since January and the highs and lows of the season.&nbsp;Along the way, they explore quirky superstitions, the rituals that keep them connected to the game. Include our new segment “Song of the Week”. Providing a mix of sports talk and personal moments.&nbsp;</p><br><p>Whether you're an Oilers fan or just love a good conversation, This episode of “Between Periods" offers a fresh, fan-driven perspective on the sport we all love.</p><br><p>**Retroactively posted from Feb 7th</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Between Periods is a fun and relatable podcast where 3 passionate girls share their unique journey into the world of sports and all things pop culture.</p><p>In this episode Kennedy, Gina, and Jas reflect on how they met through the wonders of the internet.</p><br><p>Dive into how they became fans of the great sport of hockey. They discuss the Oilers since January and the highs and lows of the season.&nbsp;Along the way, they explore quirky superstitions, the rituals that keep them connected to the game. Include our new segment “Song of the Week”. Providing a mix of sports talk and personal moments.&nbsp;</p><br><p>Whether you're an Oilers fan or just love a good conversation, This episode of “Between Periods" offers a fresh, fan-driven perspective on the sport we all love.</p><br><p>**Retroactively posted from Feb 7th</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="News">
			<itunes:category text="Sports News"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Places &amp; Travel"/>
		</itunes:category>
    	<itunes:category text="Society &amp; Culture"/>
    </channel>
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