<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Be With Cassandra</title>
		<link>https://www.bewithcassandra.com/podcast</link>
		<atom:link href="https://feeds.acast.com/public/shows/629d8e8330a613001358df70" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Copyright 2022 Cassandra Ellis</copyright>
		<itunes:keywords/>
		<itunes:author>Cassandra Ellis</itunes:author>
		<itunes:subtitle>Experiments in change and belonging, held by nature</itunes:subtitle>
		<itunes:summary><![CDATA[Be With Cassandra serves as an emergent space and place to experiment with change and belonging while being held by nature. Each episode serves as an invitation to dig in, to imagine new possibilities, to become unstuck, to play, to dance with the shadows, to share with generosity. Join Cassandra in this experiment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Be With Cassandra serves as an emergent space and place to experiment with change and belonging while being held by nature. Each episode serves as an invitation to dig in, to imagine new possibilities, to become unstuck, to play, to dance with the shadows, to share with generosity. Join Cassandra in this experiment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Cassandra Ellis</itunes:name>
			<itunes:email>info+629d8e8330a613001358df70@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>629d8e8330a613001358df70</acast:showId>
		<acast:showUrl>bewithcassandra</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="629d8e8330a613001358df72" slug="cassandra-ellis"><![CDATA[Cassandra Ellis]]></acast:network>
		<acast:importedFeed>https://feeds.captivate.fm/be-with-cassandra/</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<image>
				<url>https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg</url>
				<link>https://www.bewithcassandra.com/podcast</link>
				<title>Be With Cassandra</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/629d8e8330a613001358df70</itunes:new-feed-url>
		<item>
			<title>Being with Nudges</title>
			<itunes:title>Being with Nudges</itunes:title>
			<pubDate>Fri, 23 Sep 2022 12:55:14 GMT</pubDate>
			<itunes:duration>20:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/632cf5aeb1e2380012026566/media.mp3" length="19345752" type="audio/mpeg"/>
			<guid isPermaLink="false">632cf5aeb1e2380012026566</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.bewithcassandra.com/episode-4-being-with-nudges-and-there-is-no-map-of-your-life/</link>
			<acast:episodeId>632cf5aeb1e2380012026566</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:episodeUrl>being-with-nudges</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6/Ppk85HiLBQBMDEok1qcRPagFS+C8lLPHRruvu59P858xD3vK5LbdYGTjF56UCeN8G6mrKoisbsb2VywXnv3GPKJp+zYEArUnWpQU2TzfLCPxR4Z2MSP6FialxZuzvD]]></acast:settings>
			<itunes:subtitle>and there is no map of your life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[<p>Cassandra is back by the creek for a chat about nudges and invitations from the universe, if nudges ever go away, how there isn't a map of your life, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Cassandra mentioned her newsletter, which is a weekly-ish emailed note about being with creativity, change, belonging, and nature. You can subscribe&nbsp;<a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cassandra is back by the creek for a chat about nudges and invitations from the universe, if nudges ever go away, how there isn't a map of your life, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Cassandra mentioned her newsletter, which is a weekly-ish emailed note about being with creativity, change, belonging, and nature. You can subscribe&nbsp;<a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being with Reuniting Fresh Starts</title>
			<itunes:title>Being with Reuniting Fresh Starts</itunes:title>
			<pubDate>Sat, 03 Sep 2022 12:30:48 GMT</pubDate>
			<itunes:duration>9:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/6312d881d8c6650013de6031/media.mp3" length="8915179" type="audio/mpeg"/>
			<guid isPermaLink="false">6312d881d8c6650013de6031</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.bewithcassandra.com/episode-three-being-with-reuniting-fresh-starts/</link>
			<acast:episodeId>6312d881d8c6650013de6031</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:episodeUrl>being-with-reuniting-fresh-starts</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6/Ppk85HiLBQBMDEok1qcRPagFS+C8lLPHRruvu59P+y+9qNrL19jIdaRRNzzUZ2WwVAJYQQiCJGrQXUIw1mcdH4twXDt9WXv6TpJkSTuu+jps9Uf2VCscqxVeCYLIpv]]></acast:settings>
			<itunes:subtitle><![CDATA[and we're back!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[<p>Cassandra and Ernest are back from a recent summer adventure (and other summer adventures, too, that took them away from the mic). They are reunited and back by the creek in the forest. Cassandra shares about fresh starts after being apart from Ernest while on a trip. She shares questions about fresh starts the listener/reader may have experienced recently or may be experiencing right now. Take a listen or a read!</p><br><p>Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Aired on Saturday September 3, 2022 -&nbsp;<em>really simply to get this out into the world once it was complete for you to take in!</em></p><br><p><a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank"><strong>Subscribe to Be With Cassandra's weekly email newsletter</strong></a><strong>.</strong></p><br><p><a href="https://www.bewithcassandra.com/episode-three-being-with-reuniting-fresh-starts/" rel="noopener noreferrer" target="_blank"><strong>Read behind-the-scenes notes and full transcript.</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cassandra and Ernest are back from a recent summer adventure (and other summer adventures, too, that took them away from the mic). They are reunited and back by the creek in the forest. Cassandra shares about fresh starts after being apart from Ernest while on a trip. She shares questions about fresh starts the listener/reader may have experienced recently or may be experiencing right now. Take a listen or a read!</p><br><p>Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Aired on Saturday September 3, 2022 -&nbsp;<em>really simply to get this out into the world once it was complete for you to take in!</em></p><br><p><a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank"><strong>Subscribe to Be With Cassandra's weekly email newsletter</strong></a><strong>.</strong></p><br><p><a href="https://www.bewithcassandra.com/episode-three-being-with-reuniting-fresh-starts/" rel="noopener noreferrer" target="_blank"><strong>Read behind-the-scenes notes and full transcript.</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being With Nonprescriptive Creativity</title>
			<itunes:title>Being With Nonprescriptive Creativity</itunes:title>
			<pubDate>Tue, 05 Jul 2022 08:01:15 GMT</pubDate>
			<itunes:duration>21:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/62bf8b217d37450014ba0036/media.mp3" length="20845411" type="audio/mpeg"/>
			<guid isPermaLink="false">62bf8b217d37450014ba0036</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.bewithcassandra.com/episode-two-being-with-non-perscriptive/</link>
			<acast:episodeId>62bf8b217d37450014ba0036</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:episodeUrl>being-with-nonprescriptive-creativity</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6/Ppk85HiLBQBMDEok1qcRPagFS+C8lLPHRruvu59P+1d2Xdz25u5HTAa9kEZsVOSqEv2Pd+QYU2oM2WPyF1dDnaGqUSOY35FztMVHIYWA2K1dibCtc+ZbKv8M2ro2zq]]></acast:settings>
			<itunes:subtitle>and Ernest and the creek</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[<p>Cassandra takes you back to the creek for a chat about documentation, the perceived duality of following inspiration or consistently working, nonprescriptive creativity, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Aired on Tuesday July 5, 2022 - the day many dogs frightened of fireworks breathe a sigh of relief.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cassandra takes you back to the creek for a chat about documentation, the perceived duality of following inspiration or consistently working, nonprescriptive creativity, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><br><p>Aired on Tuesday July 5, 2022 - the day many dogs frightened of fireworks breathe a sigh of relief.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being with Energy and a Creek</title>
			<itunes:title>Being with Energy and a Creek</itunes:title>
			<pubDate>Tue, 21 Jun 2022 15:00:43 GMT</pubDate>
			<itunes:duration>17:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/62b11722a9fa7f0013c4dc1a/media.mp3" length="16565109" type="audio/mpeg"/>
			<guid isPermaLink="false">62b11722a9fa7f0013c4dc1a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.bewithcassandra.com/episode-one-being-with-energy-and-a-creek/</link>
			<acast:episodeId>62b11722a9fa7f0013c4dc1a</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:episodeUrl>being-with-energy-and-a-creek</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6/Ppk85HiLBQBMDEok1qcRPagFS+C8lLPHRruvu59P/PRGyTsAitNFsRdyXINh9I3Mmk49jpidxIw39/wz4juDf8KWDOf5ziZth5xKzZiaPKJst5Vzdzfv3eeBqcju9d]]></acast:settings>
			<itunes:subtitle>episode 001</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[<p>Cassandra takes you to the creek for a chat about courage as a muscle, half birthdays, stuck-ness, energy patterns, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><ul><li><strong>Choose to Be With Cassandra </strong><a href="bewithcassandra.com" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> ( it's our weekly email essay 👩🏻‍💻 )</strong></li><li><strong>Show notes and full transcript can be found </strong><a href="https://www.bewithcassandra.com/episode-one-being-with-energy-and-a-creek/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a></li></ul><p>Being with Energy and a Creek: episode 001</p><p>Aired on Tuesday June 21, 2022</p><p>On the Summer Solstice</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cassandra takes you to the creek for a chat about courage as a muscle, half birthdays, stuck-ness, energy patterns, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><ul><li><strong>Choose to Be With Cassandra </strong><a href="bewithcassandra.com" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> ( it's our weekly email essay 👩🏻‍💻 )</strong></li><li><strong>Show notes and full transcript can be found </strong><a href="https://www.bewithcassandra.com/episode-one-being-with-energy-and-a-creek/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a></li></ul><p>Being with Energy and a Creek: episode 001</p><p>Aired on Tuesday June 21, 2022</p><p>On the Summer Solstice</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being With Change</title>
			<itunes:title>Being With Change</itunes:title>
			<pubDate>Tue, 21 Sep 2021 21:00:00 GMT</pubDate>
			<itunes:duration>10:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/71ad27da-53c4-4bcc-8949-67add588c24b/media.mp3" length="9771216" type="audio/mpeg"/>
			<guid isPermaLink="false">71ad27da-53c4-4bcc-8949-67add588c24b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://be-with-cassandra.captivate.fm/episode/being-with-change</link>
			<acast:episodeId>629d8e866501a70012380c97</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkbcOjTf9gFVaUiK9CF0Ibn6ZDn6A4W+IjNyMZTmzD2jGsX92db1n1KEXXzIuCuyEPukJRuKkasFBBuQHvHhHVq]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[Let's go behind the scenes before the show has even begun. Today Cassandra Ellis, our host, chats about changing the name of this very podcast and the reasons why she's dealing with this change in this way, before we've even really begun. Gratitude for the birds on Whidbey Island singing at the beginning and end of this episode.</p><ul><li><strong>Choose to Be With Cassandra </strong><a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> ( it's our weekly email essay 👩🏻‍💻 )</strong></li><li><strong>Our detailed show notes can be found </strong><a href="https://www.bewithcassandra.com/tag/podcast/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a></li></ul><p class="ql-align-right">Being With Change: Episode Zero</p><p class="ql-align-right">Aired on Tuesday September 21, 2021</p><p class="ql-align-right">Snuggled between the Harvest Full Moon and the Autumnal Equinox<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Let's go behind the scenes before the show has even begun. Today Cassandra Ellis, our host, chats about changing the name of this very podcast and the reasons why she's dealing with this change in this way, before we've even really begun. Gratitude for the birds on Whidbey Island singing at the beginning and end of this episode.</p><ul><li><strong>Choose to Be With Cassandra </strong><a href="https://www.bewithcassandra.com/#/portal/signup" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> ( it's our weekly email essay 👩🏻‍💻 )</strong></li><li><strong>Our detailed show notes can be found </strong><a href="https://www.bewithcassandra.com/tag/podcast/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a></li></ul><p class="ql-align-right">Being With Change: Episode Zero</p><p class="ql-align-right">Aired on Tuesday September 21, 2021</p><p class="ql-align-right">Snuggled between the Harvest Full Moon and the Autumnal Equinox<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Trailer: Change Is Coming Soon</title>
			<itunes:title>The Trailer: Change Is Coming Soon</itunes:title>
			<pubDate>Wed, 26 May 2021 21:42:00 GMT</pubDate>
			<itunes:duration>3:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/629d8e8330a613001358df70/e/7eacd4d2-c226-4cf2-9a5e-5999aba14311/media.mp3" length="3199620" type="audio/mpeg"/>
			<guid isPermaLink="false">7eacd4d2-c226-4cf2-9a5e-5999aba14311</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://be-with-cassandra.captivate.fm/episode/trailer</link>
			<acast:episodeId>629d8e866501a70012380c98</acast:episodeId>
			<acast:showId>629d8e8330a613001358df70</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkbcOjTf9gFVaUiK9CF0Ibn6ZDn6A4W+IjNyMZTmzD2jGsX92db1n1KEXXzIuCuyEORYjVOZ6sKT+P1VDUoayPP]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/629d8e8330a613001358df70/show-cover.jpg"/>
			<description><![CDATA[<p>Change Is... coming soon! Listen to the trailer for our upcoming podcast. </p><p>Dropping monthly full moon episodes.</p><p>Subscribe to Change Is wherever you listen to your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Change Is... coming soon! Listen to the trailer for our upcoming podcast. </p><p>Dropping monthly full moon episodes.</p><p>Subscribe to Change Is wherever you listen to your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
    </channel>
</rss>
