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		<title>Beyond Black and White... Finding Clarity in Uncertainty</title>
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		<copyright>Sheri Pringle</copyright>
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		<itunes:summary><![CDATA[Leslie and Sheri dive into finding clarity in all the world's uncertainty.  Through their work and adventures, they have discovered that dancing in the greys and whites is key.  As a result, they are remembering the peace within the chaos and are excited to have you join in on the ride. If you are into having some laughs, while going deep from a place of transparency and love, this podcast is for you. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Leslie and Sheri dive into finding clarity in all the world's uncertainty.  Through their work and adventures, they have discovered that dancing in the greys and whites is key.  As a result, they are remembering the peace within the chaos and are excited to have you join in on the ride. If you are into having some laughs, while going deep from a place of transparency and love, this podcast is for you. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Beyond Black and White... Finding Clarity in Uncertainty</title>
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			<title>Can We Live and Die Gracefully??</title>
			<itunes:title>Can We Live and Die Gracefully??</itunes:title>
			<pubDate>Fri, 13 Feb 2026 20:00:00 GMT</pubDate>
			<itunes:duration>36:49</itunes:duration>
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			<description><![CDATA[<p>Episode recorded in January of 2025</p><br><p>In this episode Leslie and Sheri invite Linda Hunter to the table.  Now this is a cool human!  Linda shares her ideas around getting over your fears, and living your truth.  Linda feels she doesn't need to tell others how to do it, but rather guides them through modelling.  When asked about living in black and white or the greys and off-whites, Linda confirms that she can't recall there being any black and white in her life even though she has been around a while!! The works of Byron Katie are mentioned and the link to the website is posted below.   Also Linda shares about this cool conference she is a part of called the Deathly Matter Conference- Doing Death Different.  The event is happening May 23, 2006 in North Saanich BC and can be found on her website posted below.  Sheri and Leslie are already talking about meeting up at this very cool event!!  See ya there!!!</p><br><p>Linda Hunter</p><p><a href="https://livinganddyingwithgrace.com/contact/" rel="noopener noreferrer" target="_blank">https://livinganddyingwithgrace.com/contact/</a></p><br><p>Leslie Roberts</p><p><a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><br><p>Sheri Pringle</p><p><a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Byron Katie</p><p><a href="https://thework.com/" rel="noopener noreferrer" target="_blank">https://thework.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion and Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode recorded in January of 2025</p><br><p>In this episode Leslie and Sheri invite Linda Hunter to the table.  Now this is a cool human!  Linda shares her ideas around getting over your fears, and living your truth.  Linda feels she doesn't need to tell others how to do it, but rather guides them through modelling.  When asked about living in black and white or the greys and off-whites, Linda confirms that she can't recall there being any black and white in her life even though she has been around a while!! The works of Byron Katie are mentioned and the link to the website is posted below.   Also Linda shares about this cool conference she is a part of called the Deathly Matter Conference- Doing Death Different.  The event is happening May 23, 2006 in North Saanich BC and can be found on her website posted below.  Sheri and Leslie are already talking about meeting up at this very cool event!!  See ya there!!!</p><br><p>Linda Hunter</p><p><a href="https://livinganddyingwithgrace.com/contact/" rel="noopener noreferrer" target="_blank">https://livinganddyingwithgrace.com/contact/</a></p><br><p>Leslie Roberts</p><p><a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><br><p>Sheri Pringle</p><p><a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Byron Katie</p><p><a href="https://thework.com/" rel="noopener noreferrer" target="_blank">https://thework.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion and Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2 Left Feet</title>
			<itunes:title>2 Left Feet</itunes:title>
			<pubDate>Fri, 09 Jan 2026 20:00:00 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Recorded in December of 2025</p><br><p>Who would have thought that these two would both end up with broken feet around the same time... and both on the left side!!!  This experience has been a journey for both of these ladies as they learn to go with the flow and figure out what the message is, with these broken feet.  Sit back and enjoy as they share what is really going on here with these broken feet.</p><br><p>Leslie Roberts</p><p><a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><br><p>Sheri Pringle</p><p><a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded in December of 2025</p><br><p>Who would have thought that these two would both end up with broken feet around the same time... and both on the left side!!!  This experience has been a journey for both of these ladies as they learn to go with the flow and figure out what the message is, with these broken feet.  Sit back and enjoy as they share what is really going on here with these broken feet.</p><br><p>Leslie Roberts</p><p><a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><br><p>Sheri Pringle</p><p><a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Be Ready to Accept, and Let Go!</title>
			<itunes:title>Be Ready to Accept, and Let Go!</itunes:title>
			<pubDate>Fri, 12 Dec 2025 20:00:00 GMT</pubDate>
			<itunes:duration>38:13</itunes:duration>
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			<itunes:subtitle>Aligning with your values</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Recorded in June 2025</p><br><p>This is a good one!  Settle in as these ladies go all over the map but the content is SOOO GOOD!</p><p>Aligning with your values... wow this is a hard one!  Leslie talks about how she has been challenged to do this at times and needs to remember what to focus on.  The ladies talk about the fact that we don't really ponder what is important to us in life.  Sometimes we have beliefs that are inhibiting us to live our values.  That said, we really need to give ourselves and others some grace.  We also need to realize that acceptance of this, also means letting go!  BUT, you have to trust to let go and this can get us hung up sometimes.  If you too are struggling to figure all this out, you will love this episode! </p><br><p>Leslie referenced a great book to check out:  It's Not Your Money: How to Live Fully from Divine Abundance.  By Tosha Silver</p><br><p>Leslie Roberts <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri Pringle <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded in June 2025</p><br><p>This is a good one!  Settle in as these ladies go all over the map but the content is SOOO GOOD!</p><p>Aligning with your values... wow this is a hard one!  Leslie talks about how she has been challenged to do this at times and needs to remember what to focus on.  The ladies talk about the fact that we don't really ponder what is important to us in life.  Sometimes we have beliefs that are inhibiting us to live our values.  That said, we really need to give ourselves and others some grace.  We also need to realize that acceptance of this, also means letting go!  BUT, you have to trust to let go and this can get us hung up sometimes.  If you too are struggling to figure all this out, you will love this episode! </p><br><p>Leslie referenced a great book to check out:  It's Not Your Money: How to Live Fully from Divine Abundance.  By Tosha Silver</p><br><p>Leslie Roberts <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri Pringle <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Just Need to Show Up!</title>
			<itunes:title>We Just Need to Show Up!</itunes:title>
			<pubDate>Fri, 14 Nov 2025 20:00:00 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
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			<itunes:subtitle>With Special Guest LoriAnn Bird</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>NOTE:  Recorded in June 2025</p><br><p>Leslie and Sheri invited LoriAnn Bird to be their first special guest to their show.  Leslie has known LoriAnn for years but this was Sheri's first meeting.  Leslie describes LoriAnn as a leader, someone of courage, having a passion for food being medicine, a mystique and so much more!  LoriAnn is an Indigenous Metis Herbalist and Educator who has recently published a book entitled, Revered Roots...Ancestral Teachings and Wisdom of Wild Edible, and Medicinal Plants.  In this beautiful episode Sheri asks LoriAnn a couple key questions.  How have you found clarity?  How do you find the courage?  What do you do for fun?  The episode if full of ah ha moments, goosebumps and laughs.  Some of the key points you might hear are:</p><p>Clarity = Transparency</p><p>There really is no certainty</p><p>Decisions are not right or wrong, but rather experiences</p><p>We just need to show up!</p><br><p>And... finding out what happens if we live until we are 104.</p><br><p>You can find LoriAnn at <a href="https://loriannbird.ca/" rel="noopener noreferrer" target="_blank">https://loriannbird.ca/</a></p><p>LoriAnn encourages you to check out your local book store if interested in purchasing her book noted above</p><br><p>Leslie <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>NOTE:  Recorded in June 2025</p><br><p>Leslie and Sheri invited LoriAnn Bird to be their first special guest to their show.  Leslie has known LoriAnn for years but this was Sheri's first meeting.  Leslie describes LoriAnn as a leader, someone of courage, having a passion for food being medicine, a mystique and so much more!  LoriAnn is an Indigenous Metis Herbalist and Educator who has recently published a book entitled, Revered Roots...Ancestral Teachings and Wisdom of Wild Edible, and Medicinal Plants.  In this beautiful episode Sheri asks LoriAnn a couple key questions.  How have you found clarity?  How do you find the courage?  What do you do for fun?  The episode if full of ah ha moments, goosebumps and laughs.  Some of the key points you might hear are:</p><p>Clarity = Transparency</p><p>There really is no certainty</p><p>Decisions are not right or wrong, but rather experiences</p><p>We just need to show up!</p><br><p>And... finding out what happens if we live until we are 104.</p><br><p>You can find LoriAnn at <a href="https://loriannbird.ca/" rel="noopener noreferrer" target="_blank">https://loriannbird.ca/</a></p><p>LoriAnn encourages you to check out your local book store if interested in purchasing her book noted above</p><br><p>Leslie <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It's All About Love]]></title>
			<itunes:title><![CDATA[It's All About Love]]></itunes:title>
			<pubDate>Tue, 28 Oct 2025 05:18:33 GMT</pubDate>
			<itunes:duration>27:09</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In the second episode, Leslie and Sheri find themselves side by side recording and take the time to dive a bit further into how the title came about. They talk about love really being the key, and that we shouldn't be afraid to be a 'lover'. Leslie and Sheri talk about how so many things are black and white in the world we live in, but sitting in the greys and off-whites allows for grace. Leslie and Sheri share a little bit about what is to come on future podcasts, and how they are really hoping that people will have open conversations about all the things in the world.</p><br><p>Key takeaways: Clarity = Transparency. Love is not weak!</p><br><p>Note: This podcast was recorded in the summer... so no, it is not currently 29 degrees where either of us lives! :)</p><br><p>Leslie shared a great resource that has helped her along in her journey. Check it out! <a href="https://home.genekeys.com/" rel="noopener noreferrer" target="_blank">https://home.genekeys.com/</a></p><p>You can find these two at the following</p><p>Leslie: <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri: <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the second episode, Leslie and Sheri find themselves side by side recording and take the time to dive a bit further into how the title came about. They talk about love really being the key, and that we shouldn't be afraid to be a 'lover'. Leslie and Sheri talk about how so many things are black and white in the world we live in, but sitting in the greys and off-whites allows for grace. Leslie and Sheri share a little bit about what is to come on future podcasts, and how they are really hoping that people will have open conversations about all the things in the world.</p><br><p>Key takeaways: Clarity = Transparency. Love is not weak!</p><br><p>Note: This podcast was recorded in the summer... so no, it is not currently 29 degrees where either of us lives! :)</p><br><p>Leslie shared a great resource that has helped her along in her journey. Check it out! <a href="https://home.genekeys.com/" rel="noopener noreferrer" target="_blank">https://home.genekeys.com/</a></p><p>You can find these two at the following</p><p>Leslie: <a href="https://drleslieroberts.com/" rel="noopener noreferrer" target="_blank">https://drleslieroberts.com/</a></p><p>Sheri: <a href="https://www.sheripringle.com/" rel="noopener noreferrer" target="_blank">https://www.sheripringle.com/</a></p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting to know us</title>
			<itunes:title>Getting to know us</itunes:title>
			<pubDate>Fri, 12 Sep 2025 22:00:00 GMT</pubDate>
			<itunes:duration>25:30</itunes:duration>
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			<acast:episodeUrl>getting-to-know-us</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Here you will get to know a little bit about Leslie and Sheri. Leslie and Sheri have known each other for years, and have been talking about podcasting for ages.  Settle in for some candid convo and laughs! </p><br><p>Leslie Is passionate about living well - about keeping things simple, living close to nature -&nbsp;loving and being loved.</p><p>She is a chick, a wife and a mother and she serves in the world as a chiropractor, craniosacral therapist and health coach.</p><p>You can find her at drleslieroberts.com</p><br><p>Sheri is a lifelong learner that cannot keep still.  She is an avid traveller, public speaker, and entrepreneur. </p><p>Sheri serves the world as a life coach, skating teacher and whatever else comes her way.</p><p>You can find her at www.sheripringle.com</p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><p>Cover by Zoe Marriott</p><br><p>Note that we recorded this podcast a while back... so the timing of retrograde isn't accurate!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here you will get to know a little bit about Leslie and Sheri. Leslie and Sheri have known each other for years, and have been talking about podcasting for ages.  Settle in for some candid convo and laughs! </p><br><p>Leslie Is passionate about living well - about keeping things simple, living close to nature -&nbsp;loving and being loved.</p><p>She is a chick, a wife and a mother and she serves in the world as a chiropractor, craniosacral therapist and health coach.</p><p>You can find her at drleslieroberts.com</p><br><p>Sheri is a lifelong learner that cannot keep still.  She is an avid traveller, public speaker, and entrepreneur. </p><p>Sheri serves the world as a life coach, skating teacher and whatever else comes her way.</p><p>You can find her at www.sheripringle.com</p><br><p>Podcast edited and mixed by Sean Scallion at Dragonfly Sound</p><p>Cover by Zoe Marriott</p><br><p>Note that we recorded this podcast a while back... so the timing of retrograde isn't accurate!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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