Birds. Bees. Bodies.

Fertility Access and Policy Impact

Wed, 03 Dec 2025 17:30:00 GMT

In this episode, we take a deeper look at what “fertility access” truly means today — cutting through the buzzwords to examine the real experiences of people pursuing care. We break down the current landscape of fertility treatment in Florida, explore how recent policy shifts are shaping access, and discuss where legislation may be headed next.

Our special guest, Dr. Leah Roberts of Boca Fertility, shares her personal story and offers insight into the barriers patients face under today’s laws — highlighting the emotional, financial, and logistical challenges that often go unaddressed in policy debates.

Whether you're navigating fertility care yourself, supporting someone on their journey, or simply interested in the intersection of reproductive health and policy, this conversation explores the complexities and hope within the fertility landscape.

#podcast #fertility #fertilityjourney #fertilitysupport #fertilityawareness #Florida #reproductivehealth #repro #healthcare #healthcareservices #healthcareproviders

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From Shame to Support: Shifting the Narrative Around Pregnancy Loss

Fri, 14 Nov 2025 17:19:36 GMT

In this Birds.Bees.Bodies episode, we have a heartfelt discussion about miscarriage—what it is, how common it is, and how health care providers offer care and support. We discuss barriers to getting help, including stigma, and examine how different cultures view pregnancy loss. You’ll hear personal stories, insights on mental health impacts, and what long-term physical and emotional healing can look like. We also talk about changing the narrative around pregnancy and loss, and how Planned Parenthood of Florida supports patients through miscarriage care, fertility testing, prenatal and postpartum care, and mental health services.

#podcast #Florida #breakingstigma #misscarriage #repro #reproductivehealth #pregnancyloss #pregnancylossawareness #fertility #prenatalcare #postpartumcare #mentalhealth #healthcare #healthcareservices #healthcareproviders

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Mental Health Without Borders

Tue, 21 Oct 2025 15:22:22 GMT

As immigration policies shift around the world — and right here in the U.S. — countless lives hang in the balance. From major plant raids to sweeping visa rule changes, the human cost often goes unseen. Behind every headline are individuals and families navigating fear, uncertainty, and the struggle to belong.

In this episode, released in recognition of World Mental Health Awareness Month, we look beyond borders to uncover one of immigration’s most hidden consequences: its impact on mental health. Through stories and expert insight, we explore how trauma, displacement, and resilience intersect — and how communities, connection, and care can open pathways to healing and hope for those rebuilding their lives across borders.

#podcast #immigration #mentalhealth #mentalhealthawareness #mentalhealthmatters #worldmentalhealthday #breakingstigma #reproductivehealth #Florida #healthcare #healthcareservices #healthcareproviders

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Pink Project

Tue, 30 Sep 2025 17:18:05 GMT

This snackable episode spotlights Planned Parenthood of Florida’s Pink Project, a life-saving initiative offering free breast and Pap exams in recognition of Breast Cancer Awareness Month. On October 6, patients across Florida can access vital screenings, education, and support designed to eliminate barriers to care and empower early detection. With limited spots available, listeners are encouraged to call 1-800-230-PLAN to schedule their appointment.

#podcast #pinkproject #breastcancer #breastcancerawareness #cervicalcancer #cervicalcancerawareness #paptest #papexam #cancerscreening #reproductivehealth #earlydetection #breastcancerawarenessmonth #florida #healthcare #healthcare #healthcareservices #healthcareproviders

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Herbs, Myths, and Medicine: Healing or Hearsay?

Fri, 19 Sep 2025 17:35:40 GMT

Throughout history, people have turned to plants and home remedies to support reproductive health — from easing menstrual discomfort to encouraging labor or lactation. But where does tradition end and potential risk begin? In this episode, we explore the complex intersection of herbs, myths, and medicine: what history suggests, what science has examined, and what concerns call for serious caution. We’ll also consider how stigma and barriers to health care have shaped the ways people have turned to self-treatment, and why understanding this history remains important today.

#podcast #reproductivehealth #healthcare #mensuration #labor #herbs #mythsandtruths #medicine #breakingstigma #homeremedies #healthcareproviders #healthcareservices

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What Happens at the Gyno...

Tue, 01 Jul 2025 16:16:04 GMT

Ah, the gynecologist visit—a universal experience wrapped in paper gowns, cold stirrups, and way too much eye contact. In this episode, we dive legs-first into the wonderfully awkward world of pelvic exams: from the infamous “scoot down” struggle to the silent panic of realizing you didn’t shave... again.

We’re sharing hilarious, cringey, and totally relatable stories about what really happens —like trying to make small talk while someone’s literally inspecting your cervix, confessing the real reason you’re there, or the eternal mystery of how you're ever supposed to tie that gown the right way.

This one’s for anyone who’s ever tried to act casual while balancing naked on a paper-covered table. Trust us—you’re not alone, and yes, everyone has a “that one time at the gyno” story. Laugh along as we unpack the unspoken rules of gyno etiquette—and why being honest with your doctor is the real power move.

#podcast #healthcare #reproductivehealth #gynecologist #gynecology #reprohealthcare #whathappens #cervicalhealth #healthcareservices #healthcareproviders

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All Are Welcome Here

Fri, 20 Jun 2025 21:35:33 GMT

In honor of PRIDE Month, we're celebrating LGBTQ+ communities and shining a light on the importance of truly inclusive health care. In this episode, we explore what it means to provide LGBTQ+ welcoming care, the impact of restrictions on gender-affirming services, and how Planned Parenthood’s use of gender-neutral language and comprehensive care, education, and information helps close critical gaps in access. We also dive into why it’s essential for health care providers to understand and deliver compassionate, nonjudgmental care that respects all identities and lived experiences.

#podcast #reproductivehealth #healthcare #pridemonth #pride #lgbtq #lgbtqia #lgbtcommunity #genderaffirmingcare #genderaffirming #healthcareservices #healthcareproviders

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Barriers to Infertility Care

Thu, 29 May 2025 19:49:59 GMT

In this episode, we dive deep into the often-overlooked topic of infertility care and the barriers that prevent many communities from accessing the support they need. From financial hurdles and lack of educational awareness to the social stigma surrounding infertility. We explore why this vital aspect of health care remains out of reach for so many.

We also highlight how our Planned Parenthood health centers are stepping in as a first point of care, offering affordable initial fertility testing that doesn’t break the bank. Our discussion sheds light on the importance of early evaluation, and how increased education and access can empower individuals and couples to take control of their fertility journey.

Whether you’re navigating your own path to parenthood or looking to better understand the systemic challenges others face, this episode brings important conversations to the forefront—with empathy, insight, and a call for more inclusive care.

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Breaking the Mold: Boys, Mental Health and the Power of Change

Wed, 07 May 2025 13:34:19 GMT

In this episode, we explore how rigid gender roles and traditional ideas of masculinity impact boys' mental health, self-esteem, and development. From the pressure to suppress emotions to the stigma of seeking help, we unpack the emotional toll of outdated norms. We also examine the role parents, caregivers, mentors play in reinforcing or challenging these expectations—and how inclusive education can help. Plus, we highlight how to support boys in expressing themselves fully and redefining what strength means today.

#podcast #healthcare #healthcareservices #healthcareproviders #mentalhealth #mentalhealthawareness #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #mentalhealthcare #boys #men #male #masculinity #selfesteem #development #genderroles #gendernorms #insclusivity #communication

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Healthy Relationships

Thu, 10 Apr 2025 14:23:13 GMT

In this episode, we explore what it really means to be in a healthy relationship — from friendships to romantic partnerships. We break down the types of relationships young people navigate and what it takes to build them with trust, respect, and communication.

We also dive into the vital role Sex Education plays in shaping how young adults understand boundaries, consent, and emotional safety — and how it empowers both youth and their caregivers. Whether you're a young adult, parent, or educator, this episode offers tools, insights, and real talk to help build stronger, healthier connections.

#podcast #healthcare #healthcareservices #healthyrelationship #relationships #sexeducation #communication #friendships #partnership #boundaries #consent #connection

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Birth Control: The Myths, The Facts, The Methods

Mon, 31 Mar 2025 17:32:02 GMT

In the Season 3 premiere of Birds.Bees.Bodies, we're diving deep into all things birth control! We kick things off by calling out the wild misinformation being spread by the anti-reproductive health movement—because let’s be real, there’s a lot of it. Then, we explore the rise of long-acting reversible contraception (LARCs), break down some little-known facts about different types of long-acting birth control, and talk about affordable IUD options (plus pain management tips!). Get the myths, the facts, and the methods—all in this episode. Tune in!

#podcast #healthcare #healthcareservices #healthcareproviders #birthcontrol #birthcontrolmethods #IUD #birthcontrolpills #LARCs #mythbusting #mythvsfacts #reproductivehealth #repro #reproductivehealthcare #contraception

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Breaking the Silence: Infertility and the Path to Care

Fri, 27 Dec 2024 17:56:47 GMT

Infertility is more common than many people realize, yet it’s often surrounded by silence and stigma. In this last episode of season 2 of Birds.Bees.Bodies., we’re shedding light on infertility—how widespread it is, when to consider seeking medical assistance, and why there’s no shame in asking for help. We’ll talk about breaking the stigma surrounding infertility and emphasize the importance of access to affordable, high-quality care for everyone. Whether you’re starting your journey or supporting a loved one, tune in for an open conversation about navigating infertility and advocating for the care and compassion every person deserves. To learn more about Planned Parenthood of Florida’s infertility services, go to ppfl.org.

#podcast #healthcare #healthcareservices #healthcareservices #healthcareproviders #stigma #breakingstigma #fertility #fertilityawareness #fertilityjourney #infertility #infertilityawareness #pregnancy #parenthood #florida

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Mental Health & The Holidays: Prioritizing You

Mon, 16 Dec 2024 21:14:35 GMT

The holiday season can be a time of joy, but it can also bring stress, anxiety, and emotional challenges. In this Birds.Bees.Bodies. episode, we discuss maintaining mental health during the holidays. We'll discuss the key signs to watch for when your mental well-being is at risk and offer practical tips for staying grounded amid the hustle and bustle. Learn how to set boundaries, manage holiday pressures, and prioritize self-care, so you can enjoy the season while protecting your peace. Whether it's navigating family dynamics, financial stress, or finding time for yourself, we're here to help you stay mentally healthy and balanced this holiday season. To make an appointment with someone from our behavioral health team, visit ppfl.org/mentalhealth

#podcast #healthcare #mentalhealth #healthcareservices #mentalhealthawareness #mentalhealthcare #holidays #holiday #boundaries #stressrelief #stress #anxiety #anxietyrelief #mentalhealthcareprovider #behavioralhealth #behavioralhealthcare #Florida #emotions

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Time For Your Teen

Mon, 25 Nov 2024 14:33:25 GMT

In this Birds.Bees.Bodies. episode, we dive into Time for Your Teen, a transformative educational program designed to build parents' and caregivers' skills to promote healthy behaviors and reduce risky choices among their adolescent children. This program addresses the challenges of opening up communication on sensitive topics like sexual identity and development, helping to bridge the gap between parents and teens. With sessions for both adults and youth, Time for Your Teen fosters a space where families can connect and learn how to navigate difficult conversations about sexual health with confidence. Available in English and Spanish, this program aims to empower families to engage in meaningful, confidential interactions supporting youth development. Tune in to learn how this initiative breaks communication barriers and creates stronger family connections.

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Snackable Listening Session: Thanks, Birth Control Day!

Fri, 15 Nov 2024 14:55:35 GMT

Planned Parenthood of South, East, and North Florida presents a special, bite-sized podcast episode – perfect for a quick lunch break! In under 15 minutes, we celebrate Thanks, Birth Control Day, happening every year on November 16. This day, created by PowerToDecide, shines a light on the importance of contraception and works to destigmatize birth control by highlighting all the ways it empowers individuals, families, and communities.

In this short episode, we dive into the many reasons people choose birth control (hint: it's not just about preventing pregnancy!), explore different types of contraception, and discuss how stigma affects education and awareness. Join us to learn more and celebrate birth control's impact. Take a listen!

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Abortion Care: What’s at Stake?

Tue, 15 Oct 2024 19:53:01 GMT

It has been several months since Florida enacted a near-total abortion ban, forcing thousands of Floridians to leave the state for care if they are more than six weeks pregnant. In this episode, we explore the harsh realities of this law: patients, even with perfect cycles, have only a two-week window after a missed period to access abortion care before it becomes illegal. We’ll also discuss how the law has created a chilling effect within the medical community, leading to delayed or denied miscarriage care, and how the so-called exceptions in the statute are failing survivors of rape and those facing life-threatening health complications or fatal fetal diagnoses. Get the facts on what’s really happening inside reproductive health clinics (getthetruth.com), and find out how you can stay informed on efforts to restore access to abortion care.

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Pink Project Day

Tue, 01 Oct 2024 14:39:57 GMT

In honor of Breast Cancer Awareness Month, this podcast episode highlights Pink Project Day—a special event offering free breast and pap exams at all Planned Parenthood of South, East and North Florida health centers. With new data showing a rising number of breast cancer diagnoses in women under 40, it's more important than ever to stay informed and get screened early. We'll discuss the potential symptoms, how often you should get screened, and how to access free exams on October 21. Don't skip this conversation—learn more about Pink Project Day at ppsenfl.org/pink-project.

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Combatting Repro Health Stigma in Latinx communities

Mon, 16 Sep 2024 14:06:37 GMT

In this podcast, we explore the complex barriers that prevent Latinx communities from accessing routine reproductive health care. From cultural stigmas and financial struggles to the challenges of transportation and balancing work obligations, we explore the many factors that prevent people from getting the care they deserve. Through candid conversation and personal stories, we shed light on the deep-rooted issues impacting Latinx communities and discuss how Planned Parenthood of South, East and North Florida helps bridge the gap.

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We’re Back! And Back to School

Tue, 03 Sep 2024 14:13:13 GMT

We’re excited to bring you Season 2 of Birds.Bees.Bodies., a podcast by Planned Parenthood of South, East, and North Florida. In this episode, we're covering everything you need to stay healthy and prepared as you head back to campus. From emergency contraception and STI testing to long-acting birth control, we’ve got the college essentials covered. We’ll also dive into the challenges of returning to school, offering tips to manage stress, navigate big life changes, and balance a busy workload.

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Snip Snip, Hooray!

Mon, 01 Jul 2024 13:30:06 GMT

In the final episode of Season 1 of Birds.Bees.Bodies, we delve into the topic of vasectomies! With increasing abortion restrictions nationwide, particularly the near-total abortion ban in Florida, interest in vasectomies is on the rise. Join us as we speak with one of our skilled physicians from our South Florida health centers who regularly performs vasectomies. Additionally, we'll hear from a recent vasectomy patient about his quick recovery and seamless procedure. This episode addresses common misconceptions about vasectomies, highlights the swift procedure and recovery time, and explores why more young males are choosing this option. Learn more at ppsenfl.org.

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All Are Welcome Here

Mon, 17 Jun 2024 14:49:24 GMT

In This episode of Birds.Bees.Bodies, we celebrate Pride and talk about LGBTQ+ health care, including barriers to accessing care, stigma, and recent legislation restricting gender-affirming care. Our Trans and Non-Binary Care Program Director, Staff Physician, and Peer Community Educator discuss care, support, and education. Listen as a local gender-affirming care patient shares his experience and perspective on how people can support the LGBTQ+ community. To learn more about our services, including gender-affirming care, visit ppsenfl.org. We also have support groups you can learn more about at ppsenfl.org/mentalhealth.

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Journey to Parenthood

Fri, 31 May 2024 22:16:17 GMT

Birds. Bees.Bodies is your go-to podcast for candid conversations about sexual and reproductive health, providing accurate information and practical advice in a supportive and inclusive space. Join Planned Parenthood of South, East and North Florida as we break down barriers, challenge stigmas, and promote open discussions on crucial topics.

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Understanding Trauma

Fri, 17 May 2024 13:24:16 GMT

In this episode of Birds.Bees.Bodies, we recognize Mental Health Awareness Month in May and dig deeper into what trauma is, how it manifests, and how you can recognize it. Our Mental Health Program Director talks about treatment options and how you can support a trauma survivor. To learn more about our mental healthcare services, visit ppsenfl.org/mentalhealth.

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State of Abortion Access

Fri, 26 Apr 2024 20:51:32 GMT

In this episode of Birds.Bees.Bodies, we dive into the state of abortion access in Florida as a 6-week ban takes effect. One of our physicians and our VP of Public Policy join the conversation to discuss the national public health care crisis exacerbated by abortion bans in 21 states. From how we got here to the lack of adequate exceptions for survivors of assault to the impact abortion bans have on intended pregnancies, get the facts on the reality of abortion restrictions.

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How to take care of your Kitty

Tue, 16 Apr 2024 14:00:46 GMT

In this episode of Birds.Bees.Bodies we talk all things vaginal health. All kittens aside, discover how certain hygiene products and lifestyle choices can impact your vagina. Get the facts straight from the purr-fessionals about what’s normal or not. Join the conversation to get the buzz on vagina health.

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Struggles in the Bedroom

Fri, 29 Mar 2024 14:37:59 GMT

In this episode of Birds.Bees.Bodies we take a look at struggles in the bedroom – what are some types of sexual dysfunction and common causes – and if you have symptoms, is there a way to treat it? We also bust myths on erectile dysfunction, premature ejaculation and more.

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The Buzz on Birth Control

Fri, 15 Mar 2024 13:36:53 GMT

Check out our first Birds.Bees.Bodies episode where we dive into the world of birth control and contraception. We're breaking down the misconception that birth control is only for preventing pregnancy. From hormonal to nonhormonal methods, we'll bust common myths like the idea that it can make you infertile. Join the conversation and get the real buzz on birth control!

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