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		<title>Björn Wikström</title>
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		<itunes:keywords>adhd, självinsikt,coaching,NPF, björnwikström,utveckling, personligutveckling,lifecoaching,asberger,ångest,oro,skola, relationer,barn,jobb</itunes:keywords>
		<itunes:author>Björn Wikström</itunes:author>
		<itunes:subtitle>En pod om livets upp, ned, mot och medgångar. </itunes:subtitle>
		<itunes:summary><![CDATA[<p>En podd om hur det är att leva. </p><p>I denna podd dyker ämnen som npf, sorg, glädje, kunskap, kärlek</p><p>relationer och allt som hör livet till, upp. En stor del av fokuset går till</p><p>att utvecklas tillsammans genom att byta tankar o insikter.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>En podd om hur det är att leva. </p><p>I denna podd dyker ämnen som npf, sorg, glädje, kunskap, kärlek</p><p>relationer och allt som hör livet till, upp. En stor del av fokuset går till</p><p>att utvecklas tillsammans genom att byta tankar o insikter.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Björn Wikström</itunes:name>
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			<title>utmattning, återhämtning och gränssättning</title>
			<itunes:title>utmattning, återhämtning och gränssättning</itunes:title>
			<pubDate>Wed, 23 Feb 2022 17:09:42 GMT</pubDate>
			<itunes:duration>28:15</itunes:duration>
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			<itunes:subtitle>vart är vi på väg?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>I detta avsnitt näms, utmattning, återhämtning, ansvar och gränser.</p><br><p>Feedback kan lämnas på www.instagram.com/bjornwikstrom.podd</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I detta avsnitt näms, utmattning, återhämtning, ansvar och gränser.</p><br><p>Feedback kan lämnas på www.instagram.com/bjornwikstrom.podd</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Söndagshäng</title>
			<itunes:title>Söndagshäng</itunes:title>
			<pubDate>Sun, 20 Feb 2022 15:54:02 GMT</pubDate>
			<itunes:duration>31:33</itunes:duration>
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			<itunes:subtitle>En söndag tillsammans</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Nu snackar vi att bara hänga och vara en fluga på väggen i mina tankar</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nu snackar vi att bara hänga och vara en fluga på väggen i mina tankar</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>De exekutiva funktionerna</title>
			<itunes:title>De exekutiva funktionerna</itunes:title>
			<pubDate>Fri, 18 Feb 2022 18:55:43 GMT</pubDate>
			<itunes:duration>26:20</itunes:duration>
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			<itunes:subtitle>Hur tusan funkar jag i vardagen?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>I detta avsnitt, vilket var det sista som Käftsmäll, så handlar det om just, de Exekutiva funktionerna. </p><br><p>Vill du stödja podden, så tveka inte. </p><br><p>Tycker du att avsnittet är intressant så tveka inte att dela det. </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I detta avsnitt, vilket var det sista som Käftsmäll, så handlar det om just, de Exekutiva funktionerna. </p><br><p>Vill du stödja podden, så tveka inte. </p><br><p>Tycker du att avsnittet är intressant så tveka inte att dela det. </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bjorn-wikstrom">http://supporter.acast.com/bjorn-wikstrom</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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