60 acast.com Bloomer Babe Podcast https://podcasters.spotify.com/pod/show/karen-dizon en KD KD and OSDM Inc. Join KD as she delves into the triumphs and struggles of her 30s. A podcast that will take you behind the scenes of her wild-weird-world as she talks about her thoughts, experiences, learnings, love for food, books, tech and self-help journey. I hope you enjoy listening to this fun and ratchet-filled podcast and learn a thing or two.


Let's goooo!!! Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Join KD as she delves into the triumphs and struggles of her 30s. A podcast that will take you behind the scenes of her wild-weird-world as she talks about her thoughts, experiences, learnings, love for food, books, tech and self-help journey. I hope you enjoy listening to this fun and ratchet-filled podcast and learn a thing or two.


Let's goooo!!! Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> true KD info+678e36b6d186489b1415e4c4@mg-eu.acast.com 678e36b6d186489b1415e4c4 bloomer-babe-podcast https://anchor.fm/s/3e4c456c/podcast/rss episodic https://assets.pippa.io/shows/678e36b6d186489b1415e4c4/1753793826174-6c3fe06c-b65d-41aa-ab3a-f14a5dbf6aba.jpeg https://podcasters.spotify.com/pod/show/karen-dizon Bloomer Babe Podcast https://feeds.acast.com/public/shows/678e36b6d186489b1415e4c4 Episode 61: Dating Standards, Unfiltered with Pinoy Memeology Podcast Episode 61: Dating Standards, Unfiltered with Pinoy Memeology Podcast Fri, 17 Apr 2026 05:36:24 GMT 1:05:02 69e1c6d8289eeb2c7bff2bc7 false https://shows.acast.com/bloomer-babe-podcast/episodes/69e1c6d8289eeb2c7bff2bc7 69e1c6d8289eeb2c7bff2bc7 678e36b6d186489b1415e4c4 full Called in to bring the women’s perspective — real talk, unfiltered chika, and the kind of takes that say what needs to be said. 💅

We even got into that controversial question, do “broke boys” really meet today’s dating standards? 👀 Expect bold opinions, honest takes, and the kind of conversation people don’t always say out loud.

You already know it’s going to be fun, a little spicy, and very Bloomer Babe.

Tune in to this episode with the Pinoy MEMEology Podcast. 🎧

#BloomerBabePodcast #GirlPerspective #DatingStandards #BloomerBabeEnergy #PodcastPH



Hosted on Acast. See acast.com/privacy for more information.

]]> Called in to bring the women’s perspective — real talk, unfiltered chika, and the kind of takes that say what needs to be said. 💅

We even got into that controversial question, do “broke boys” really meet today’s dating standards? 👀 Expect bold opinions, honest takes, and the kind of conversation people don’t always say out loud.

You already know it’s going to be fun, a little spicy, and very Bloomer Babe.

Tune in to this episode with the Pinoy MEMEology Podcast. 🎧

#BloomerBabePodcast #GirlPerspective #DatingStandards #BloomerBabeEnergy #PodcastPH



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 60: Girl Logic 101 with Pinoy Memeology Podcast Episode 60: Girl Logic 101 with Pinoy Memeology Podcast Tue, 17 Mar 2026 14:07:22 GMT 1:07:31 69b9601bd21529adf84c5fc6 false https://shows.acast.com/bloomer-babe-podcast/episodes/69b9601bd21529adf84c5fc6 69b9601bd21529adf84c5fc6 678e36b6d186489b1415e4c4 full 4 60 This week, babes, I stepped into the guest seat and joined the Pinoy Memeology Podcast for a fun, casual chikahan about understanding women. 🎙️✨

From the classic “okay lang ako” moments to the little things men get confused about — we unpacked women’s perspectives in a light, honest, and very real conversation. Expect laughs, relatable realizations, and unfiltered girl insights. 👀

If you’ve ever wondered what women really mean (or you just love good banter), this episode is a fun listen.

Stream now on Spotify, Apple Podcasts, and YouTube. 🎧

#BloomerBabePodcast #GirlLogic #ModernWomanhood #BloomerBabeTalks #PodcastPH

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, babes, I stepped into the guest seat and joined the Pinoy Memeology Podcast for a fun, casual chikahan about understanding women. 🎙️✨

From the classic “okay lang ako” moments to the little things men get confused about — we unpacked women’s perspectives in a light, honest, and very real conversation. Expect laughs, relatable realizations, and unfiltered girl insights. 👀

If you’ve ever wondered what women really mean (or you just love good banter), this episode is a fun listen.

Stream now on Spotify, Apple Podcasts, and YouTube. 🎧

#BloomerBabePodcast #GirlLogic #ModernWomanhood #BloomerBabeTalks #PodcastPH

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 59: Only Child Energy: Pros, Cons & Real Talk with Kim]]> Fri, 27 Feb 2026 13:53:21 GMT 1:08:01 69a1a1d1811eb345585c5a6d false https://shows.acast.com/bloomer-babe-podcast/episodes/69a1a1d1811eb345585c5a6d 69a1a1d1811eb345585c5a6d 678e36b6d186489b1415e4c4 full 4 59 This week, babes, we’re getting a little personal. ✨💗


I’m joined by Kim for a super honest catch-up about what it’s really like growing up as an only child — the good, the challenging, and the parts people don’t always talk about. 👀


We’re sharing the perks (hello independence and maturity ✨), the pressures, the quiet moments, and the expectations that come with being “the only one.” From childhood dynamics to how it shapes relationships, personality, and adulthood — this convo gets real, relatable, and a little emotional too. 🫶


If you’re an only child, grew up with one, or just curious about how it changes your mindset and life experience, this episode will hit close to home. 🎙️🌸

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, babes, we’re getting a little personal. ✨💗


I’m joined by Kim for a super honest catch-up about what it’s really like growing up as an only child — the good, the challenging, and the parts people don’t always talk about. 👀


We’re sharing the perks (hello independence and maturity ✨), the pressures, the quiet moments, and the expectations that come with being “the only one.” From childhood dynamics to how it shapes relationships, personality, and adulthood — this convo gets real, relatable, and a little emotional too. 🫶


If you’re an only child, grew up with one, or just curious about how it changes your mindset and life experience, this episode will hit close to home. 🎙️🌸

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Eoisode 58: Millennial vs Gen Z: The Things We Love, Hate, & Lowkey Envy]]> Thu, 12 Feb 2026 14:16:14 GMT 49:12 698de0ae3f15cb4dab28e44d false https://shows.acast.com/bloomer-babe-podcast/episodes/698de0ae3f15cb4dab28e44d 698de0ae3f15cb4dab28e44d 678e36b6d186489b1415e4c4 full 4 58 This week, babes, I’m joined by my new co-host Kim for a fun, honest, and slightly chaotic catch-up sesh. ✨💗

We’re talking all things Millennial vs Gen Z — the habits we admire, the things we don’t get, and the traits we secretly wish we had from each other 👀

From work mindset to social media energy, life choices, and everyday attitudes… let’s just say, we had thoughts.

It’s giving real talk, playful banter, and a little generational self-reflection. No hate, just perspective. 🎙️🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> This week, babes, I’m joined by my new co-host Kim for a fun, honest, and slightly chaotic catch-up sesh. ✨💗

We’re talking all things Millennial vs Gen Z — the habits we admire, the things we don’t get, and the traits we secretly wish we had from each other 👀

From work mindset to social media energy, life choices, and everyday attitudes… let’s just say, we had thoughts.

It’s giving real talk, playful banter, and a little generational self-reflection. No hate, just perspective. 🎙️🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 57 : What’s Up This Week: The Wicked 2, French Festival & My Chalazion Saga]]> Tue, 02 Dec 2025 15:46:12 GMT 28:37 692f09c5fef9e2a51467a1fd false https://shows.acast.com/bloomer-babe-podcast/episodes/692f09c5fef9e2a51467a1fd 692f09c5fef9e2a51467a1fd 678e36b6d186489b1415e4c4 full 4 57 This week, babes, we’re doing a cute little catch-up sesh. ✨💗

Sharing my thoughts on Wicked 2 — including the whole Ariana–Cynthia gender confusion na super pinagchichikahan online 👀 — and my fun 4DX experience

We’re also talking about the International French Film Festival 🇫🇷🎬 and why French films just hit diff when you’re in your 30s. It’s giving artsy, soft girl, cultured era. 🥐✨

And siyempre, a quick update on my chalazion saga 👁️😅. Consider this your gentle reminder to take care of your eyes, babes — Especially if you’re always stressed, on-the-go, and wearing makeup all day🎙️🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> This week, babes, we’re doing a cute little catch-up sesh. ✨💗

Sharing my thoughts on Wicked 2 — including the whole Ariana–Cynthia gender confusion na super pinagchichikahan online 👀 — and my fun 4DX experience

We’re also talking about the International French Film Festival 🇫🇷🎬 and why French films just hit diff when you’re in your 30s. It’s giving artsy, soft girl, cultured era. 🥐✨

And siyempre, a quick update on my chalazion saga 👁️😅. Consider this your gentle reminder to take care of your eyes, babes — Especially if you’re always stressed, on-the-go, and wearing makeup all day🎙️🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 56: Healing Hearts and Kidneys: Journey of Dra. Arra Episode 56: Healing Hearts and Kidneys: Journey of Dra. Arra Tue, 04 Nov 2025 13:48:53 GMT 41:26 690a04468224b7594fce5f9c false https://shows.acast.com/bloomer-babe-podcast/episodes/690a04468224b7594fce5f9c 690a04468224b7594fce5f9c 678e36b6d186489b1415e4c4 full 4 56

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 55: Design, Coffee, and Creative Vibes ☕💻✨ w/ Colab Cafe Episode 55: Design, Coffee, and Creative Vibes ☕💻✨ w/ Colab Cafe Tue, 21 Oct 2025 13:00:00 GMT 40:28 68f784643f3d389803608c14 false https://shows.acast.com/bloomer-babe-podcast/episodes/68f784643f3d389803608c14 68f784643f3d389803608c14 678e36b6d186489b1415e4c4 full 4 55 Hey babes! 💕 For this re-release, we’re chatting with Koko, the inspiring founder behind Colab Café, a cozy co-working space and café in Kapitolyo, Pasig 🏢☕✨

If you’re a freelancer, remote worker, creative, or anyone who loves working in cute, inspiring spaces (with great coffee, of course ☕💻), this episode is for you! Ms. Koko shares how Colab Café came to life — from its design inspiration 🎨 and signature curved ceilings 🌀 to their material library 📚🎯 and the supportive community they’ve built for architects, designers, and creatives 🛠️👩‍💻

It’s the perfect mix of aesthetic, productivity, and good energy — exactly what every boss babe needs 💼💅💖

Follow Colab Café on social 📲 and check the links in the description to plan your next coffee-and-work day! 📍🗓️

Let’s get into it! 🎧🔥

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 💕 For this re-release, we’re chatting with Koko, the inspiring founder behind Colab Café, a cozy co-working space and café in Kapitolyo, Pasig 🏢☕✨

If you’re a freelancer, remote worker, creative, or anyone who loves working in cute, inspiring spaces (with great coffee, of course ☕💻), this episode is for you! Ms. Koko shares how Colab Café came to life — from its design inspiration 🎨 and signature curved ceilings 🌀 to their material library 📚🎯 and the supportive community they’ve built for architects, designers, and creatives 🛠️👩‍💻

It’s the perfect mix of aesthetic, productivity, and good energy — exactly what every boss babe needs 💼💅💖

Follow Colab Café on social 📲 and check the links in the description to plan your next coffee-and-work day! 📍🗓️

Let’s get into it! 🎧🔥

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 54 : Let’s Talk HIV: Testing, Truths & Taboos with LoveYourself Clinic]]> Tue, 14 Oct 2025 15:21:47 GMT 46:13 68ee6a8bc68aefb908fd197f false https://shows.acast.com/bloomer-babe-podcast/episodes/68ee6a8bc68aefb908fd197f 68ee6a8bc68aefb908fd197f 678e36b6d186489b1415e4c4 full 4 54 Hey babes! 💕 In this super important episode of the Bloomer Babe Podcast, we’re getting real about something that doesn't get talked about enough — HIV awareness and testing. 🚨

I had an online interview with Sir Julius from LoveYourself PH, a clinic that provides FREE and safe HIV testing, treatment, and counseling. We talked about everything from what HIV actually is (no shame if you’re not sure! 🙅‍♀️) to how easy and judgment-free it is to get tested at their clinic. 🧪✨

We’re breaking the stigma, busting myths, and answering questions you might be too shy to ask — like:

✨ Can you get HIV from kissing? 💋

✨ What’s the difference between HIV and AIDS? 🤔

✨ Is getting tested scary? 😱

✨ How do I book a test with LoveYourself? 📲

If you’ve ever been curious, confused, or cautious — this is your sign to know your status and own your power. 💪 Awareness is a form of self-love, babe. 💖

📍 Tune in now and share this episode with your friends — because taking care of your health is always a glow-up move. 💅✨

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 💕 In this super important episode of the Bloomer Babe Podcast, we’re getting real about something that doesn't get talked about enough — HIV awareness and testing. 🚨

I had an online interview with Sir Julius from LoveYourself PH, a clinic that provides FREE and safe HIV testing, treatment, and counseling. We talked about everything from what HIV actually is (no shame if you’re not sure! 🙅‍♀️) to how easy and judgment-free it is to get tested at their clinic. 🧪✨

We’re breaking the stigma, busting myths, and answering questions you might be too shy to ask — like:

✨ Can you get HIV from kissing? 💋

✨ What’s the difference between HIV and AIDS? 🤔

✨ Is getting tested scary? 😱

✨ How do I book a test with LoveYourself? 📲

If you’ve ever been curious, confused, or cautious — this is your sign to know your status and own your power. 💪 Awareness is a form of self-love, babe. 💖

📍 Tune in now and share this episode with your friends — because taking care of your health is always a glow-up move. 💅✨

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 53: Would You Try Stem Cells for a Forever Glow? 👀💉 feat. Doctora Anna Montesa Episode 53: Would You Try Stem Cells for a Forever Glow? 👀💉 feat. Doctora Anna Montesa Tue, 07 Oct 2025 15:41:14 GMT 23:49 68e5349bd798804c9eaaf6b1 false https://shows.acast.com/bloomer-babe-podcast/episodes/68e5349bd798804c9eaaf6b1 68e5349bd798804c9eaaf6b1 678e36b6d186489b1415e4c4 full 3 53 Real talk, babes — would you spend thousands for that “I-woke-up-like-this” glow? 😍 We’re talking all things stem cell therapy with Doctora Anna Montesa — how it works, who it’s for, and whether it’s really the anti-aging miracle everyone’s talking about.

Get ready for the truth behind the trend that’s redefining beauty and wellness. 🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> Real talk, babes — would you spend thousands for that “I-woke-up-like-this” glow? 😍 We’re talking all things stem cell therapy with Doctora Anna Montesa — how it works, who it’s for, and whether it’s really the anti-aging miracle everyone’s talking about.

Get ready for the truth behind the trend that’s redefining beauty and wellness. 🌸



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 52 : Hot Takes! The Episode I Might Delete Later 👀 Episode 52 : Hot Takes! The Episode I Might Delete Later 👀 Tue, 30 Sep 2025 14:06:04 GMT 39:24 68dbe3cd7be17a7f01fce4e3 false https://shows.acast.com/bloomer-babe-podcast/episodes/68dbe3cd7be17a7f01fce4e3 68dbe3cd7be17a7f01fce4e3 678e36b6d186489b1415e4c4 full 4 52 Episode Description: Babes, ready na ba kayo sa mainit na chika? 🔥 In this episode, I’m serving my unfiltered hot takes on life, career, love, at kung anu-ano pang bagay na usually hindi napag-uusapan out loud. 


Kung naghahanap ka ng mga opinions na hindi laging safe or politically correct, eto na ‘yun. No holding back

Stream now and let me know if you agree, or kung ready kang mag-argue sa akin sa comments! 👀


#BloomerBabePodcast #HotTakes



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode Description: Babes, ready na ba kayo sa mainit na chika? 🔥 In this episode, I’m serving my unfiltered hot takes on life, career, love, at kung anu-ano pang bagay na usually hindi napag-uusapan out loud. 


Kung naghahanap ka ng mga opinions na hindi laging safe or politically correct, eto na ‘yun. No holding back

Stream now and let me know if you agree, or kung ready kang mag-argue sa akin sa comments! 👀


#BloomerBabePodcast #HotTakes



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 51 : Strong, Independent… and Lonely? 💔☕ The Tea on Isolating Yourself Episode 51 : Strong, Independent… and Lonely? 💔☕ The Tea on Isolating Yourself Tue, 23 Sep 2025 13:00:00 GMT 30:29 68d2986d7d53f4238eabd826 false https://shows.acast.com/bloomer-babe-podcast/episodes/68d2986d7d53f4238eabd826 68d2986d7d53f4238eabd826 678e36b6d186489b1415e4c4 full 4 51

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 49: From Office Desk to Freelance Dreams 👩🏻‍💻✨ Chika & Tips 🌸]]> Tue, 09 Sep 2025 13:00:00 GMT 51:14 68c01ad402dac152355bb64b false https://shows.acast.com/bloomer-babe-podcast/episodes/68c01ad402dac152355bb64b 68c01ad402dac152355bb64b 678e36b6d186489b1415e4c4 full 4 49 Babes, let’s be real—ang dami sa atin confused right now: should I stay sa corporate 👩🏻‍💼 or try freelancing 👩🏻‍💻? Both have their own wins and struggles, and since I’ve lived in both worlds, I’ll share the real tea ☕ about what I learned.

From the stability and structure of corporate 📊 to the freedom and flexibility of freelancing 🌍, we’ll talk about the glow-up lessons ✨ and practical tips if you’re planning to make the big shift—para smooth and stress-free ang transition mo 💕.

Follow the Bloomer Babe Podcast 🌸 for more chika on careers, lifestyle, and glowing through our 30s 💖.”



Hosted on Acast. See acast.com/privacy for more information.

]]> Babes, let’s be real—ang dami sa atin confused right now: should I stay sa corporate 👩🏻‍💼 or try freelancing 👩🏻‍💻? Both have their own wins and struggles, and since I’ve lived in both worlds, I’ll share the real tea ☕ about what I learned.

From the stability and structure of corporate 📊 to the freedom and flexibility of freelancing 🌍, we’ll talk about the glow-up lessons ✨ and practical tips if you’re planning to make the big shift—para smooth and stress-free ang transition mo 💕.

Follow the Bloomer Babe Podcast 🌸 for more chika on careers, lifestyle, and glowing through our 30s 💖.”



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 48: Nepo Babies, Burning Man & Meditations: A Chill Catch-Up]]> Tue, 02 Sep 2025 15:33:35 GMT 24:49 68b70e50093397eb05dcc850 false https://shows.acast.com/bloomer-babe-podcast/episodes/68b70e50093397eb05dcc850 68b70e50093397eb05dcc850 678e36b6d186489b1415e4c4 full 4 48 This episode’s a laid-back mix of random but juicy thoughts. I talked about the whole “nepo corrupt babies” scene in the Philippines, threw in some takes on Burning Man, and wrapped it all up with reflections on meditation. No heavy agenda—just a free-flowing convo with laughs, rants, and a few mindful notes to end the day.


Social Media pages :

FB: https://www.facebook.com/Bloomerbabepodcast/

Insta: https://www.instagram.com/thebloomerbabepodcast/

Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1

Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym

Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode’s a laid-back mix of random but juicy thoughts. I talked about the whole “nepo corrupt babies” scene in the Philippines, threw in some takes on Burning Man, and wrapped it all up with reflections on meditation. No heavy agenda—just a free-flowing convo with laughs, rants, and a few mindful notes to end the day.


Social Media pages :

FB: https://www.facebook.com/Bloomerbabepodcast/

Insta: https://www.instagram.com/thebloomerbabepodcast/

Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1

Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym

Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙 Episode 47: 8 Weight Loss Hacks That Worked for Me (No Starving, No Stress) 🎙 Episode 47: 8 Weight Loss Hacks That Worked for Me (No Starving, No Stress) Tue, 26 Aug 2025 13:42:25 GMT 36:03 68adb9c2352b565deb02d460 false https://shows.acast.com/bloomer-babe-podcast/episodes/68adb9c2352b565deb02d460 68adb9c2352b565deb02d460 678e36b6d186489b1415e4c4 full 4 47 Babes, let’s be real ang hirap mag-diet kapag puro bawal at puro guilt. 🙅🏻‍♀️ 🍟 In this episode of

the Bloomer Babe Podcast, I’m sharing exactly how I lost weight without starving myself,

without punishing workouts 🏋🏻‍♀️ , and without saying goodbye to pizza and milk tea. 🍕 🥤


✨ “From daily habits 🚶‍♀️ to smarter food choices 🍳 🍦 ➡️ 🥛 and simple lifestyle shifts

✨ —these 8 hacks helped me stay consistent, lose weight, and actually enjoy the process. 💃 ”


Tune in for real talk 🎙 , kwento 👯‍♀️ , and practical hacks 📝 you can apply today. Because

weight loss isn’t about punishing your body—it’s about building habits that support your glow up.

💖 🌸

Hosted on Acast. See acast.com/privacy for more information.

]]> Babes, let’s be real ang hirap mag-diet kapag puro bawal at puro guilt. 🙅🏻‍♀️ 🍟 In this episode of

the Bloomer Babe Podcast, I’m sharing exactly how I lost weight without starving myself,

without punishing workouts 🏋🏻‍♀️ , and without saying goodbye to pizza and milk tea. 🍕 🥤


✨ “From daily habits 🚶‍♀️ to smarter food choices 🍳 🍦 ➡️ 🥛 and simple lifestyle shifts

✨ —these 8 hacks helped me stay consistent, lose weight, and actually enjoy the process. 💃 ”


Tune in for real talk 🎙 , kwento 👯‍♀️ , and practical hacks 📝 you can apply today. Because

weight loss isn’t about punishing your body—it’s about building habits that support your glow up.

💖 🌸

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 46: 💉 Semaglutide & Beyond with Doc Anna 🌸 The Ultimate Slimming Glow-Up Guide ✨]]> Wed, 20 Aug 2025 01:38:29 GMT 44:53 68a52716457a24bb9594da03 false https://shows.acast.com/bloomer-babe-podcast/episodes/68a52716457a24bb9594da03 68a52716457a24bb9594da03 678e36b6d186489b1415e4c4 full 4 46 Hi Babes, handa na ba ang abs at attitude? 😉💪 In this episode, kasama ko ang beauty & wellness queen herself—Dr. Anna Montesa of Montesa Medical Group 🌺👑. We’re serving all the chika on slimming: from trending 💉 semaglutide injections, fat-melting 💦 mesolipo, toning with ⚡ sculpting treatments hanggang instant contour goals with 🛠️ liposuction.

Pinag-usapan namin kung paano pumili ng treatment na swak sa body goals mo, the real difference between losing weight vs. contouring, at kung sino ang perfect candidates para sa bawat option ✨. Plus, Doc Anna spills her safety tips, dos & don’ts, and her #1 slimming advice para sa mga first-timers na gusto mag-glow-up with confidence 💖.

Kung gusto mong malaman kung alin ang legit at alin ang puro hype lang—at paano mag-slim down without losing the boss babe vibe—this is your sign to press play 🎧🔥.

🎧 Stream now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#BloomerBabePodcast 💖 #SlimmingSecrets 💉 #Semaglutide 💉 #BossBabeEnergy 👑 #GlowUpJourney ✨ #WellnessGoals 🌸 #BodyConfidence 💃 #Mesolipo 💦 #EMSBodySculpting ⚡ #Liposuction 🛠️ #MontesaMedicalGroup 🌺 #BloomerBabes 💖 #GlowAndGrow 🌟#BloomerBabePodcast #SkincareMistakes #GlowingNotHurting #PinayPodcast #BeautyTalks #SelfCareBabes #PodcastPH #SkincareTips #GlowingSkin #SkincareRoutine #SkincareCommunity #FilipinaBeauty #SkinCareAddict #PodcastRecommendation #SkincareJunkie #PodcastLife #SkinHealth #SelfCareFirst #GlowUpJourney #SkincareGoals #Skinfluencer #BeautyTalkPH #PodcastForYou #PinayGlow #MontessaMedicalGroup #Trending #foryoupage #fyp

Social Media pages :

FB: https://www.facebook.com/Bloomerbabepodcast/

Insta: https://www.instagram.com/thebloomerbabepodcast/

Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1

Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym

Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi Babes, handa na ba ang abs at attitude? 😉💪 In this episode, kasama ko ang beauty & wellness queen herself—Dr. Anna Montesa of Montesa Medical Group 🌺👑. We’re serving all the chika on slimming: from trending 💉 semaglutide injections, fat-melting 💦 mesolipo, toning with ⚡ sculpting treatments hanggang instant contour goals with 🛠️ liposuction.

Pinag-usapan namin kung paano pumili ng treatment na swak sa body goals mo, the real difference between losing weight vs. contouring, at kung sino ang perfect candidates para sa bawat option ✨. Plus, Doc Anna spills her safety tips, dos & don’ts, and her #1 slimming advice para sa mga first-timers na gusto mag-glow-up with confidence 💖.

Kung gusto mong malaman kung alin ang legit at alin ang puro hype lang—at paano mag-slim down without losing the boss babe vibe—this is your sign to press play 🎧🔥.

🎧 Stream now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#BloomerBabePodcast 💖 #SlimmingSecrets 💉 #Semaglutide 💉 #BossBabeEnergy 👑 #GlowUpJourney ✨ #WellnessGoals 🌸 #BodyConfidence 💃 #Mesolipo 💦 #EMSBodySculpting ⚡ #Liposuction 🛠️ #MontesaMedicalGroup 🌺 #BloomerBabes 💖 #GlowAndGrow 🌟#BloomerBabePodcast #SkincareMistakes #GlowingNotHurting #PinayPodcast #BeautyTalks #SelfCareBabes #PodcastPH #SkincareTips #GlowingSkin #SkincareRoutine #SkincareCommunity #FilipinaBeauty #SkinCareAddict #PodcastRecommendation #SkincareJunkie #PodcastLife #SkinHealth #SelfCareFirst #GlowUpJourney #SkincareGoals #Skinfluencer #BeautyTalkPH #PodcastForYou #PinayGlow #MontessaMedicalGroup #Trending #foryoupage #fyp

Social Media pages :

FB: https://www.facebook.com/Bloomerbabepodcast/

Insta: https://www.instagram.com/thebloomerbabepodcast/

Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1

Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym

Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com

###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 45: Pilates 101 with Jamica: From Bali with Core & Confidence 🌴✨]]> Wed, 13 Aug 2025 00:12:01 GMT 42:58 689bd85266f126ae3f0a91d9 false https://shows.acast.com/bloomer-babe-podcast/episodes/689bd85266f126ae3f0a91d9 689bd85266f126ae3f0a91d9 678e36b6d186489b1415e4c4 full 4 45 Hello babes! let’s get our core goals with some island vibes! 🌸 In this episode, kasama ko si Jamica, a Bali-based Pilates instructor na may kwento na kasing-inspiring ng Bali sunset 🌅✨. Pinag-usapan namin ang real tea on Pilates—ano ba talaga ‘to, ano’ng pinagkaiba ng mat vs. reformer workouts, at bakit sobrang life-changing ng benefits (hello better posture, abs on fleek, at stress-free glow 🧘‍♀️💪).


Jamica also shares kung sino ang puwedeng mag-Pilates (spoiler alert: lahat, sis!) at bakit ito ang perfect workout para maging stronger, flexible, at confident 💃. Kahit beginner ka or nasa glow-up era ka na, this episode will make you want to roll out that mat or hop on a reformer pronto! 🌊

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!


#BloomerBabePodcast #PilatesBabe #BossBabeEnergy #GlowUpJourney #BaliVibes #PilatesLife #WellnessJourney #MatVsReformer #BloomerBabes #IslandLifeGoals #TravelAndWellness #PilatesBenefits #BaliLife #CoreGoals #IslandGlow


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello babes! let’s get our core goals with some island vibes! 🌸 In this episode, kasama ko si Jamica, a Bali-based Pilates instructor na may kwento na kasing-inspiring ng Bali sunset 🌅✨. Pinag-usapan namin ang real tea on Pilates—ano ba talaga ‘to, ano’ng pinagkaiba ng mat vs. reformer workouts, at bakit sobrang life-changing ng benefits (hello better posture, abs on fleek, at stress-free glow 🧘‍♀️💪).


Jamica also shares kung sino ang puwedeng mag-Pilates (spoiler alert: lahat, sis!) at bakit ito ang perfect workout para maging stronger, flexible, at confident 💃. Kahit beginner ka or nasa glow-up era ka na, this episode will make you want to roll out that mat or hop on a reformer pronto! 🌊

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!


#BloomerBabePodcast #PilatesBabe #BossBabeEnergy #GlowUpJourney #BaliVibes #PilatesLife #WellnessJourney #MatVsReformer #BloomerBabes #IslandLifeGoals #TravelAndWellness #PilatesBenefits #BaliLife #CoreGoals #IslandGlow


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 44: Doctor by Day, Coach by Passion: From Bumble to Breakthroughs 🩺💘 🌸 🎙️ Episode 44: Doctor by Day, Coach by Passion: From Bumble to Breakthroughs 🩺💘 🌸 Tue, 05 Aug 2025 13:00:00 GMT 54:02 6892444934f09da0e53f861e false https://shows.acast.com/bloomer-babe-podcast/episodes/6892444934f09da0e53f861e 6892444934f09da0e53f861e 678e36b6d186489b1415e4c4 full 4 44 Episode Description: Babes, I’ve got a plot twist episode for you today! Years ago, I matched with this guy on Bumble—and guess what? He’s now a full-fledged doctor AND a life coach. Talk about a glow-up in real time! 👨‍⚕️✨ 


In this episode, we get real about his why—why he chose the medical field, how his journey wasn’t all smooth sailing (yes, tears were shed 🥲), and how he discovered life coaching along the way. We also talked about his wins, burnout moments, and the heart behind helping and healing people. 


Oh—and of course, I couldn’t resist asking him about Grey’s Anatomy-level medical drama shows. Are they accurate? Or totally sus? 😅 This episode is for anyone chasing a big dream, thinking of shifting paths, or just looking for proof that you can do it all—on your own terms. 💖


#LifeCoachJourney #FromBurnoutToBreakthrough #CareerGlowUp #FilipinoDoctor #PodcastPH #ForYou #FYPシ #ViralEpisode #TrendingNow #GirlTalkPH #RealTalkPH  

#TalkThatHeals #TaglishPodcast

#PinoyPodcast#PodcastPH #SpotifyPodcast #ApplePodcast

#PodcastRecommendation #Podcastersofinstagram#NewEpisodeAlert #PodcastCommunity #PodcastVibes


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode Description: Babes, I’ve got a plot twist episode for you today! Years ago, I matched with this guy on Bumble—and guess what? He’s now a full-fledged doctor AND a life coach. Talk about a glow-up in real time! 👨‍⚕️✨ 


In this episode, we get real about his why—why he chose the medical field, how his journey wasn’t all smooth sailing (yes, tears were shed 🥲), and how he discovered life coaching along the way. We also talked about his wins, burnout moments, and the heart behind helping and healing people. 


Oh—and of course, I couldn’t resist asking him about Grey’s Anatomy-level medical drama shows. Are they accurate? Or totally sus? 😅 This episode is for anyone chasing a big dream, thinking of shifting paths, or just looking for proof that you can do it all—on your own terms. 💖


#LifeCoachJourney #FromBurnoutToBreakthrough #CareerGlowUp #FilipinoDoctor #PodcastPH #ForYou #FYPシ #ViralEpisode #TrendingNow #GirlTalkPH #RealTalkPH  

#TalkThatHeals #TaglishPodcast

#PinoyPodcast#PodcastPH #SpotifyPodcast #ApplePodcast

#PodcastRecommendation #Podcastersofinstagram#NewEpisodeAlert #PodcastCommunity #PodcastVibes


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[🎧 Episode 43: Kwentuhan with Linus on Life Abroad, PC Games & Podcasting Feels 💻🌍]]> Tue, 29 Jul 2025 13:00:00 GMT 1:22:06 6888c4ede0a86cc3ab2e0339 false https://shows.acast.com/bloomer-babe-podcast/episodes/6888c4ede0a86cc3ab2e0339 6888c4ede0a86cc3ab2e0339 678e36b6d186489b1415e4c4 full 4 43 This week, I sat down with Gagi Podcast host Linus—isang OFW na turned podcaster, part-time gamer, and full-time kwela guest! 💁🏻‍♂️🎙️


In this episode, we talked about:

🌍 Buhay abroad as an OFW—culture shocks, homesickness, at paano mag-adjust

🎧 Yung journey niya from being a cohost/guest to finally launching Gagi Podcast (at bakit now lang siya nag-decide!)


💻 Usapang PC games and paano pala gumagana ang gaming tournaments (legit may pa-explainer si kuya, akala ko puro laro lang 😅)

💡 How he balances work, hobbies, and podcasting habang nasa ibang bansa


Ang dami naming tawa, insights, and real talk moments in this episode. Kung ikaw ay OFW, gamer, podcaster wannabe, o simpleng curious lang sa buhay abroad—this one’s for you, babe! 🌸


🎧 Listen now on Spotify, Apple Podcasts, Amazon Music & YouTube!

#BloomerBabePodcast #GagiPodcast #TaglishPodcast #OFWDiaries #LifeAbroad #PCGamingPH #GamingTourney101 #PinoyPodcaster #SmallPodcastBigDreams #PodcastPH #FilipinoPodcast #PodcastGlowUp #SpotifyPH #KwentuhanSeries #PassionProjectGoals


Let's goooo!!!


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I sat down with Gagi Podcast host Linus—isang OFW na turned podcaster, part-time gamer, and full-time kwela guest! 💁🏻‍♂️🎙️


In this episode, we talked about:

🌍 Buhay abroad as an OFW—culture shocks, homesickness, at paano mag-adjust

🎧 Yung journey niya from being a cohost/guest to finally launching Gagi Podcast (at bakit now lang siya nag-decide!)


💻 Usapang PC games and paano pala gumagana ang gaming tournaments (legit may pa-explainer si kuya, akala ko puro laro lang 😅)

💡 How he balances work, hobbies, and podcasting habang nasa ibang bansa


Ang dami naming tawa, insights, and real talk moments in this episode. Kung ikaw ay OFW, gamer, podcaster wannabe, o simpleng curious lang sa buhay abroad—this one’s for you, babe! 🌸


🎧 Listen now on Spotify, Apple Podcasts, Amazon Music & YouTube!

#BloomerBabePodcast #GagiPodcast #TaglishPodcast #OFWDiaries #LifeAbroad #PCGamingPH #GamingTourney101 #PinoyPodcaster #SmallPodcastBigDreams #PodcastPH #FilipinoPodcast #PodcastGlowUp #SpotifyPH #KwentuhanSeries #PassionProjectGoals


Let's goooo!!!


Social Media pages :


FB: https://www.facebook.com/Bloomerbabepodcast/


Insta: https://www.instagram.com/thebloomerbabepodcast/


Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 42 : 🌟 Glow Goals: Skin Boosters 101 with Dr. Anna Montesa 🌟 Episode 42 : 🌟 Glow Goals: Skin Boosters 101 with Dr. Anna Montesa 🌟 Tue, 22 Jul 2025 15:12:55 GMT 36:39 687faa78f6d4262b07796bd3 false https://shows.acast.com/bloomer-babe-podcast/episodes/687faa78f6d4262b07796bd3 687faa78f6d4262b07796bd3 678e36b6d186489b1415e4c4 full 3 42 Ready na ba kayo for your ultimate skin glow-up? ✨✨ Sa third guesting natin, kay Dr. Anna Montesa ng Montesa Medical Group tayo mag-deep dive sa skin boosters—mula sa Angel Vital Skin Lift (Restylane Skinboosters) 💧, sa signature Montesa Glass Skin Booster 💎, hanggang sa collagen biostimulator injectables 💉. Ipapaliwanag ni Doc Anna kung paano gumagana ang bawat treatment, sino ang perfect candidate 🙋‍♀️ pati na rin ang post-care tips 🧴 at ang kaniyang “instant skin wish” magic trick 🪄!


Kung skincare newbie ka man o beauty junkie na gustong mag-level up 🔝, punong-puno ito ng pro insights 🧠, fun rapid-fire moments ⚡, at bonggang Bloomer Babe vibes 💖. Plus, malalaman niyo kung paano mag-book ng sarili niyong glow-up session sa Montesa Medical Group clinics 🏥—and stay tuned, dahil babalik si Doc Anna for a special episode all about slimming soon! 🌸🔥


🔗 Book your consultation: montesamedicalgroup.com

📞 Hotline: +63 917 629 9671


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> Ready na ba kayo for your ultimate skin glow-up? ✨✨ Sa third guesting natin, kay Dr. Anna Montesa ng Montesa Medical Group tayo mag-deep dive sa skin boosters—mula sa Angel Vital Skin Lift (Restylane Skinboosters) 💧, sa signature Montesa Glass Skin Booster 💎, hanggang sa collagen biostimulator injectables 💉. Ipapaliwanag ni Doc Anna kung paano gumagana ang bawat treatment, sino ang perfect candidate 🙋‍♀️ pati na rin ang post-care tips 🧴 at ang kaniyang “instant skin wish” magic trick 🪄!


Kung skincare newbie ka man o beauty junkie na gustong mag-level up 🔝, punong-puno ito ng pro insights 🧠, fun rapid-fire moments ⚡, at bonggang Bloomer Babe vibes 💖. Plus, malalaman niyo kung paano mag-book ng sarili niyong glow-up session sa Montesa Medical Group clinics 🏥—and stay tuned, dahil babalik si Doc Anna for a special episode all about slimming soon! 🌸🔥


🔗 Book your consultation: montesamedicalgroup.com

📞 Hotline: +63 917 629 9671


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 41 : Design , Coffee and Co-working Vibes 💻✨ w/ Koko of Colab Cafe Episode 41 : Design , Coffee and Co-working Vibes 💻✨ w/ Koko of Colab Cafe Wed, 09 Jul 2025 01:46:50 GMT 40:27 686dca0a8778efbd1af44b24 false https://shows.acast.com/bloomer-babe-podcast/episodes/686dca0a8778efbd1af44b24 686dca0a8778efbd1af44b24 678e36b6d186489b1415e4c4 full 3 41 Hey babes! 💕 In today’s episode, we’re chatting with Ms. Koko — the woman behind Colab Co-working Space and Café in Kapitolyo, Pasig 🏢☕️✨

If you’re a freelancer, remote worker, creative, or just someone who loves working in cute but functional spaces (with good coffee, of course ☕💻), this one’s for you! Ms. Koko shares the story behind Colab — from the design inspo 🎨, the curved ceilings 🌀, their material library 📚🎯, and the inspiring community they’ve built for architects, designers, and creatives 🛠️👩‍💻.

It’s the perfect blend of work, vibe, and style 💼✨ — exactly what boss babes need. 💅💖

Follow Colab on social 📲 and check the links in the description to plan your visit! 📍🗓️

Let’s get into it! 🎧🔥


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 💕 In today’s episode, we’re chatting with Ms. Koko — the woman behind Colab Co-working Space and Café in Kapitolyo, Pasig 🏢☕️✨

If you’re a freelancer, remote worker, creative, or just someone who loves working in cute but functional spaces (with good coffee, of course ☕💻), this one’s for you! Ms. Koko shares the story behind Colab — from the design inspo 🎨, the curved ceilings 🌀, their material library 📚🎯, and the inspiring community they’ve built for architects, designers, and creatives 🛠️👩‍💻.

It’s the perfect blend of work, vibe, and style 💼✨ — exactly what boss babes need. 💅💖

Follow Colab on social 📲 and check the links in the description to plan your visit! 📍🗓️

Let’s get into it! 🎧🔥


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 40: Batang 90s Babe: Kwentuhan with Martina of Di Original Podcast 🛝📺✨ 🎙️ Episode 40: Batang 90s Babe: Kwentuhan with Martina of Di Original Podcast 🛝📺✨ Tue, 01 Jul 2025 13:23:51 GMT 48:05 6863e167d9fe1412182bb997 false https://shows.acast.com/bloomer-babe-podcast/episodes/6863e167d9fe1412182bb997 6863e167d9fe1412182bb997 678e36b6d186489b1415e4c4 full 3 40 Hey babes! 🎀 This episode is full of nostalgia, chika, and throwback fun! I’m joined by the lovely Martina, host of Di Original Podcast, and we’re taking you on a trip back to our childhood days as Batang 90s! 🧃

She grew up in Batangas, I grew up in Laguna, pero grabe — so many of our childhood memories were same-same but different! From watching Ghost Fighter after school 👊📺, playing outside with friends hanggang madilim na 🛝🌆, to kilig moments with our fave Pinoy loveteams 💘 and teleseryes like no other — this is your sign to pause your busy life and remember the good old days. 💫

Kung ikaw rin ay batang 90s or just wanna vibe with our kwentuhan, press play and let’s glow down memory lane! ✨


🎙️ Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube. Follow @bloomerbabepodcast for updates and behind the scenes! - make this match my podcast


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 🎀 This episode is full of nostalgia, chika, and throwback fun! I’m joined by the lovely Martina, host of Di Original Podcast, and we’re taking you on a trip back to our childhood days as Batang 90s! 🧃

She grew up in Batangas, I grew up in Laguna, pero grabe — so many of our childhood memories were same-same but different! From watching Ghost Fighter after school 👊📺, playing outside with friends hanggang madilim na 🛝🌆, to kilig moments with our fave Pinoy loveteams 💘 and teleseryes like no other — this is your sign to pause your busy life and remember the good old days. 💫

Kung ikaw rin ay batang 90s or just wanna vibe with our kwentuhan, press play and let’s glow down memory lane! ✨


🎙️ Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube. Follow @bloomerbabepodcast for updates and behind the scenes! - make this match my podcast


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 39: 🎾 Paddles Up: Why Pickleball Might Be Your Next Favorite Sport 🏓🔥 ft. Coach Jhon Episode 39: 🎾 Paddles Up: Why Pickleball Might Be Your Next Favorite Sport 🏓🔥 ft. Coach Jhon Tue, 17 Jun 2025 13:00:00 GMT 25:22 68511e7bc870ab86d00fd6c6 false https://shows.acast.com/bloomer-babe-podcast/episodes/68511e7bc870ab86d00fd6c6 68511e7bc870ab86d00fd6c6 678e36b6d186489b1415e4c4 full 3 39 Feeling left out sa pickleball craze? Don’t worry, we got you! In this episode, I sat down with Coach Jhon, one of the youngest and most passionate pickleball coaches around, to talk about the rise of this fast-growing sport.

We talked about:

🎾 What pickleball really is and how it’s different from tennis or badminton 

📍 How beginners can start (even if wala ka pang alam!) 

💪 Why this sport is for everyone — from tita vibes to Gen Zs 

👟 Tips for first-timers

 📣 And of course, all about The Chill Pickleball club and how you can join Tried it myself with friends — and honestly, sobrang saya AND pawis! 


So if you're looking for a fun way to stay active or want to try something new, this episode is for you. 


🎙️ Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube. Follow @bloomerbabepodcast for updates and behind the scenes! - make this match my podcast


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Feeling left out sa pickleball craze? Don’t worry, we got you! In this episode, I sat down with Coach Jhon, one of the youngest and most passionate pickleball coaches around, to talk about the rise of this fast-growing sport.

We talked about:

🎾 What pickleball really is and how it’s different from tennis or badminton 

📍 How beginners can start (even if wala ka pang alam!) 

💪 Why this sport is for everyone — from tita vibes to Gen Zs 

👟 Tips for first-timers

 📣 And of course, all about The Chill Pickleball club and how you can join Tried it myself with friends — and honestly, sobrang saya AND pawis! 


So if you're looking for a fun way to stay active or want to try something new, this episode is for you. 


🎙️ Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube. Follow @bloomerbabepodcast for updates and behind the scenes! - make this match my podcast


Facebook:https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️Episode 38: Glow-Up Guide Pt. 2: Whitening Myths, Maintenance, and Must-Knows with Dra. Montesa 💉✨ 🎙️Episode 38: Glow-Up Guide Pt. 2: Whitening Myths, Maintenance, and Must-Knows with Dra. Montesa 💉✨ Tue, 10 Jun 2025 13:00:00 GMT 14:39 68482a8822eb752c2f2eed1d false https://shows.acast.com/bloomer-babe-podcast/episodes/68482a8822eb752c2f2eed1d 68482a8822eb752c2f2eed1d 678e36b6d186489b1415e4c4 full 3 38 Mga babes!! 🌸 Back by popular demand—Doc Anna Marie is here again for Part 2 of our whitening treatments deep dive! 💖✨ If you loved the first ep, you cannot miss this one—mas juicy, mas chika, at mas malaman!


This time, we're covering:


  • Whitening myths na dapat mo nang i-let go 🚫
  • Paano ba talaga ma-maintain ang glow? 🌟
  • When to skip treatments (yes, may mga bawal!) ⚠️
  • And kung sulit ba talaga ang mga trending na promos sa mga clinics 🧖‍♀️💸


Kung goal mo ang glass skin or healthy glow, or kung nalilito ka sa sobrang daming products out there—babe, this one’s for you. 💅

Get ready for unfiltered skincare realness with our fave derma bestie! Doc Anna does NOT hold back. 🔥


✨ Tap in, take notes, and don’t forget to share this with your fellow glow-getters! 

✨ Facebook :https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Mga babes!! 🌸 Back by popular demand—Doc Anna Marie is here again for Part 2 of our whitening treatments deep dive! 💖✨ If you loved the first ep, you cannot miss this one—mas juicy, mas chika, at mas malaman!


This time, we're covering:


  • Whitening myths na dapat mo nang i-let go 🚫
  • Paano ba talaga ma-maintain ang glow? 🌟
  • When to skip treatments (yes, may mga bawal!) ⚠️
  • And kung sulit ba talaga ang mga trending na promos sa mga clinics 🧖‍♀️💸


Kung goal mo ang glass skin or healthy glow, or kung nalilito ka sa sobrang daming products out there—babe, this one’s for you. 💅

Get ready for unfiltered skincare realness with our fave derma bestie! Doc Anna does NOT hold back. 🔥


✨ Tap in, take notes, and don’t forget to share this with your fellow glow-getters! 

✨ Facebook :https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 37: Glow-Up Guide: Whitening Treatments with Doc Anna Montessa (Part 1) 🎙️ Episode 37: Glow-Up Guide: Whitening Treatments with Doc Anna Montessa (Part 1) Tue, 03 Jun 2025 14:25:57 GMT 23:24 683f05f6f711091cf4030e9b false https://shows.acast.com/bloomer-babe-podcast/episodes/683f05f6f711091cf4030e9b 683f05f6f711091cf4030e9b 678e36b6d186489b1415e4c4 full 3 37 Mga babes!! Guess who’s back sa pod?! 💖

Si Doc Anna Montessa ulit—our certified derma bestie is here for round 2! 👩‍⚕️✨ And this time, we're diving deep into whitening treatments:

Ano ba talaga ang effective?

Safe ba 'yung mga uso ngayon?

And kailangan ba talaga magpa-drip para mag-glow? 💉


Kung curious ka about gluta, injectables, or kahit mga whitening products sa market—this is your sign to listen! 📍

Super informative and real talk lang with Doc Anna (alam mo naman she never gatekeeps 🔥)


Part 1 pa lang 'to babes! May part 2 coming soon, kasi sobrang daming skincare chika na dapat malaman ng lahat ng glow-getters out there! ✨

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music & YouTube!


#BloomerBabePodcast #SkincareGlowUp #WhiteningChika #DocAnnaMontessa #TaglishPod #Part1PaLangTo #AlagangBabe


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> Mga babes!! Guess who’s back sa pod?! 💖

Si Doc Anna Montessa ulit—our certified derma bestie is here for round 2! 👩‍⚕️✨ And this time, we're diving deep into whitening treatments:

Ano ba talaga ang effective?

Safe ba 'yung mga uso ngayon?

And kailangan ba talaga magpa-drip para mag-glow? 💉


Kung curious ka about gluta, injectables, or kahit mga whitening products sa market—this is your sign to listen! 📍

Super informative and real talk lang with Doc Anna (alam mo naman she never gatekeeps 🔥)


Part 1 pa lang 'to babes! May part 2 coming soon, kasi sobrang daming skincare chika na dapat malaman ng lahat ng glow-getters out there! ✨

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music & YouTube!


#BloomerBabePodcast #SkincareGlowUp #WhiteningChika #DocAnnaMontessa #TaglishPod #Part1PaLangTo #AlagangBabe


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 36: Chika with Pinoy Memology: The Tea, Toxicity, and Tagos Sa Pusong Relatability (Part 2) 💀💬❤️‍🔥 🎙️ Episode 36: Chika with Pinoy Memology: The Tea, Toxicity, and Tagos Sa Pusong Relatability (Part 2) 💀💬❤️‍🔥 Tue, 27 May 2025 13:00:00 GMT 33:04 6835a22ee1abc4be6b087717 false https://shows.acast.com/bloomer-babe-podcast/episodes/6835a22ee1abc4be6b087717 6835a22ee1abc4be6b087717 678e36b6d186489b1415e4c4 full 3 36 Babes, welcome back to Part 2 ng chikahang walang preno with the iconic mind behind Pinoy Memology! 🤯 If you thought Part 1 was wild, mas wild ito—promise!


This time, we spill more tea on the most embarrassing moments, unforgettable episodes, and behind-the-scenes kalat that shaped the page we all love. From cringe to iconic—lahat kinwento na namin, besh! 😭💀


Follow, rate, and share if you felt seen 👀, heard 👂, or slightly attacked 🤭💘

#BloomerBabePodcast #PinoyMemology #Part2Chika #MemeCulture #TagosSaPuso #PodcastPH


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Babes, welcome back to Part 2 ng chikahang walang preno with the iconic mind behind Pinoy Memology! 🤯 If you thought Part 1 was wild, mas wild ito—promise!


This time, we spill more tea on the most embarrassing moments, unforgettable episodes, and behind-the-scenes kalat that shaped the page we all love. From cringe to iconic—lahat kinwento na namin, besh! 😭💀


Follow, rate, and share if you felt seen 👀, heard 👂, or slightly attacked 🤭💘

#BloomerBabePodcast #PinoyMemology #Part2Chika #MemeCulture #TagosSaPuso #PodcastPH


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 35: Chika with Pinoy Memology: The Origins, Kwentuhan, and Kalat (Part 1) 💻💬🤣 🎙️ Episode 35: Chika with Pinoy Memology: The Origins, Kwentuhan, and Kalat (Part 1) 💻💬🤣 Tue, 20 May 2025 13:00:00 GMT 40:13 682bc79d3e2c04fd7a7e485d false https://shows.acast.com/bloomer-babe-podcast/episodes/682bc79d3e2c04fd7a7e485d 682bc79d3e2c04fd7a7e485d 678e36b6d186489b1415e4c4 full 3 35 Babes!! 💕 In this fun-filled episode, I sit down with the brains behind Pinoy Memology as we uncover the unexpected history 📖 and humble beginnings 🌱 of the page that made all of us laugh 😂, nod 🫡, and say “Relate much?!”


We talk about:

✨ How Pinoy Memology started and why it resonated with so many

📱 Random chika about life, content creation, and being chronically online 🧠

😵‍💫 The kalat side of building an online community and staying sane in this digital world 🌍

This is only Part 1, babes—so stay tuned for the more unfiltered kwentuhan 🫣, kulitan 😜, and life lessons 💡 in the next episode!


Follow, rate, and share if you laughed 😂, learned 📚, or just enjoyed the vibe 💖💅✨

#BloomerBabePodcast #PinoyMemology #ChikaTime #RelateMuch #PodcastPH


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> Babes!! 💕 In this fun-filled episode, I sit down with the brains behind Pinoy Memology as we uncover the unexpected history 📖 and humble beginnings 🌱 of the page that made all of us laugh 😂, nod 🫡, and say “Relate much?!”


We talk about:

✨ How Pinoy Memology started and why it resonated with so many

📱 Random chika about life, content creation, and being chronically online 🧠

😵‍💫 The kalat side of building an online community and staying sane in this digital world 🌍

This is only Part 1, babes—so stay tuned for the more unfiltered kwentuhan 🫣, kulitan 😜, and life lessons 💡 in the next episode!


Follow, rate, and share if you laughed 😂, learned 📚, or just enjoyed the vibe 💖💅✨

#BloomerBabePodcast #PinoyMemology #ChikaTime #RelateMuch #PodcastPH


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 34:“From High School Hanash to Stand-Up Laughs: Guesting on Pinoy Memeology!” 🎙️ Episode 34:“From High School Hanash to Stand-Up Laughs: Guesting on Pinoy Memeology!” Tue, 13 May 2025 13:00:00 GMT 59:39 682315c05d93800ff6189912 false https://shows.acast.com/bloomer-babe-podcast/episodes/682315c05d93800ff6189912 682315c05d93800ff6189912 678e36b6d186489b1415e4c4 full 3 34 ✨ Guest era unlocked! ✨

Had so much fun being a guest on Pinoy Memeology 🎧💬

Chikahan galore about our shared love for local stand-up comedy 🎤, high school kabaliwan 🏫, and all the random life hanash na sobrang relate! 😂

It felt like tumambay lang with a good friend—kwentuhan, tawanang walang preno, and a bit of wisdom on the side 😌🧠

If you're into memes, nostalgia, and unfiltered kwento, give it a listen! 💖

📍Stream Pinoy Memeology on Spotify, Apple Podcasts, or wherever you get your fix! 🫶🎙️


#PinoyMemeology #PodcastGuest #BloomerBabe #StandUpComedy #HighSchoolThrowback #FilipinoPodcast #ChikahanSessions


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> ✨ Guest era unlocked! ✨

Had so much fun being a guest on Pinoy Memeology 🎧💬

Chikahan galore about our shared love for local stand-up comedy 🎤, high school kabaliwan 🏫, and all the random life hanash na sobrang relate! 😂

It felt like tumambay lang with a good friend—kwentuhan, tawanang walang preno, and a bit of wisdom on the side 😌🧠

If you're into memes, nostalgia, and unfiltered kwento, give it a listen! 💖

📍Stream Pinoy Memeology on Spotify, Apple Podcasts, or wherever you get your fix! 🫶🎙️


#PinoyMemeology #PodcastGuest #BloomerBabe #StandUpComedy #HighSchoolThrowback #FilipinoPodcast #ChikahanSessions


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1


Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 33: Defying Age with Doctora Anna Montesa: Non-Invasive Beauty Secrets Revealed 🎙️ Episode 33: Defying Age with Doctora Anna Montesa: Non-Invasive Beauty Secrets Revealed Tue, 06 May 2025 13:00:00 GMT 35:28 681a12aff30c20bff7907b7b false https://shows.acast.com/bloomer-babe-podcast/episodes/681a12aff30c20bff7907b7b 681a12aff30c20bff7907b7b 678e36b6d186489b1415e4c4 full 3 33 Babes, kung goal niyo ang timeless beauty and effortlessly lifted look—this one’s for you! 💉✨ I sat down with the fabulous and super knowledgeable Doctora Anna Montesa 🩺, founder of Montesa Medical Group, to talk all about non-invasive anti-aging treatments. From skin-tightening 💆‍♀️ to injectables 💫, we spill the tea 🍵 on what’s safe, effective, and perfect for that effortless glow up. 🌟💕


Kung curious kayo sa mga aesthetic treatments na kayang isingit sa lunch break niyo (yes, ganon kabilis! ⏱️), this episode is your beauty cheat sheet. 💖 Stay youthful, confident, and glowing—without going under the knife! 🔥

✨ Follow Montesa Medical Group:

📍 Instagram: @montesamedicalgroup

📍 Facebook: Montesa Medical Group


🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#BloomerBabePodcast #DoctoraMontesa #AntiAging #BeautyTalkPH #GlowUpGoals #MontesaMagic


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Babes, kung goal niyo ang timeless beauty and effortlessly lifted look—this one’s for you! 💉✨ I sat down with the fabulous and super knowledgeable Doctora Anna Montesa 🩺, founder of Montesa Medical Group, to talk all about non-invasive anti-aging treatments. From skin-tightening 💆‍♀️ to injectables 💫, we spill the tea 🍵 on what’s safe, effective, and perfect for that effortless glow up. 🌟💕


Kung curious kayo sa mga aesthetic treatments na kayang isingit sa lunch break niyo (yes, ganon kabilis! ⏱️), this episode is your beauty cheat sheet. 💖 Stay youthful, confident, and glowing—without going under the knife! 🔥

✨ Follow Montesa Medical Group:

📍 Instagram: @montesamedicalgroup

📍 Facebook: Montesa Medical Group


🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#BloomerBabePodcast #DoctoraMontesa #AntiAging #BeautyTalkPH #GlowUpGoals #MontesaMagic


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 32: Discipline for the Lazy Girl: How I Get Sh*t Done Without Hustling 24/7 💤✨💪💖 Episode 32: Discipline for the Lazy Girl: How I Get Sh*t Done Without Hustling 24/7 💤✨💪💖 Tue, 29 Apr 2025 13:00:00 GMT 15:38 6810ad15cea6682986efefa6 false https://shows.acast.com/bloomer-babe-podcast/episodes/6810ad15cea6682986efefa6 6810ad15cea6682986efefa6 678e36b6d186489b1415e4c4 full 3 32  Join your me sa episode na ito, where we’re diving into how to get things done without burning out! 🌟 Here, I’ll spill my lazy-girl secrets on discipline 🤫, breaking down strategies na pwede mo ring i-adopt to make life easier and more fun. 😄 Discover how to schedule like a boss 🗓️👑, hold yourself accountable (with a twist!) 💸, and even turn boring tasks into enjoyable ones 🎧✨. Because babe, it’s all about working smarter, not harder! 💪💖 Tune in at kung ikaw ‘yung type na tamad pero may pangarap 🌸, this episode is for you! Let’s go! 🚀💕


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]>  Join your me sa episode na ito, where we’re diving into how to get things done without burning out! 🌟 Here, I’ll spill my lazy-girl secrets on discipline 🤫, breaking down strategies na pwede mo ring i-adopt to make life easier and more fun. 😄 Discover how to schedule like a boss 🗓️👑, hold yourself accountable (with a twist!) 💸, and even turn boring tasks into enjoyable ones 🎧✨. Because babe, it’s all about working smarter, not harder! 💪💖 Tune in at kung ikaw ‘yung type na tamad pero may pangarap 🌸, this episode is for you! Let’s go! 🚀💕


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> 🎙️ Episode 31:Let That Sh*t Go, Babe 💅 — From Hailey vs. Selena to Healing ✨ 🎙️ Episode 31:Let That Sh*t Go, Babe 💅 — From Hailey vs. Selena to Healing ✨ Tue, 22 Apr 2025 13:00:00 GMT 1:00:32 68071b9444a110be8343b4d7 false https://shows.acast.com/bloomer-babe-podcast/episodes/68071b9444a110be8343b4d7 68071b9444a110be8343b4d7 678e36b6d186489b1415e4c4 full 3 31 Back at it again with my BFF! 💖 In this episode, kami na naman ang older titas mo giving life advice you didn’t ask for but definitely need. 🤭 We talked all about letting go — not just of people 👋, but also old dreams 🥲, cluttered stuff 🧥, and mindsets that doesn’t belong to the upgraded version mo. ✨

We talked also talked about a bit of the never-ending Selena vs. Hailey tea 🍵 (because why not??) before diving into our own Marie Kondo moments — physically, emotionally, mentally, lahat na. 🙃

Relationships, expectations, plans that flopped, or just stuff you’ve outgrown — if it doesn’t spark joy? Girl... tapon mo na yan. 🗑️

Let’s laugh, heal, and step into our ✨ evolved ✨ selves together. Press play, babe — it’s time to glow up. 💫💁‍♀️


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Back at it again with my BFF! 💖 In this episode, kami na naman ang older titas mo giving life advice you didn’t ask for but definitely need. 🤭 We talked all about letting go — not just of people 👋, but also old dreams 🥲, cluttered stuff 🧥, and mindsets that doesn’t belong to the upgraded version mo. ✨

We talked also talked about a bit of the never-ending Selena vs. Hailey tea 🍵 (because why not??) before diving into our own Marie Kondo moments — physically, emotionally, mentally, lahat na. 🙃

Relationships, expectations, plans that flopped, or just stuff you’ve outgrown — if it doesn’t spark joy? Girl... tapon mo na yan. 🗑️

Let’s laugh, heal, and step into our ✨ evolved ✨ selves together. Press play, babe — it’s time to glow up. 💫💁‍♀️


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


###############################################################


Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.


For inquiries, visit their website and social media accounts


Website

https://montesamedicalgroup.com/


FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/


IG

https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==


Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 30 : Demystifying HIV 🧪: Real Talk 💬 with LoveYourself Clinic ❤️ Episode 30 : Demystifying HIV 🧪: Real Talk 💬 with LoveYourself Clinic ❤️ Tue, 15 Apr 2025 13:00:00 GMT 46:13 67fe5085c3ac6b9f5f5ee3e9 false https://shows.acast.com/bloomer-babe-podcast/episodes/67fe5085c3ac6b9f5f5ee3e9 67fe5085c3ac6b9f5f5ee3e9 678e36b6d186489b1415e4c4 full 3 30 Hey babes! 💕 In this super important episode of the Bloomer Babe Podcast, we’re getting real about something that doesn't get talked about enough — HIV awareness and testing. 🚨

I had an online interview with Sir Julius from LoveYourself PH, a clinic that provides FREE and safe HIV testing, treatment, and counseling. We talked about everything from what HIV actually is (no shame if you’re not sure! 🙅‍♀️) to how easy and judgment-free it is to get tested at their clinic. 🧪✨

We’re breaking the stigma, busting myths, and answering questions you might be too shy to ask — like:

✨ Can you get HIV from kissing? 💋

✨ What’s the difference between HIV and AIDS? 🤔

✨ Is getting tested scary? 😱

✨ How do I book a test with LoveYourself? 📲

If you’ve ever been curious, confused, or cautious — this is your sign to know your status and own your power. 💪 Awareness is a form of self-love, babe. 💖

📍 Tune in now and share this episode with your friends — because taking care of your health is always a glow-up move. 💅✨


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 💕 In this super important episode of the Bloomer Babe Podcast, we’re getting real about something that doesn't get talked about enough — HIV awareness and testing. 🚨

I had an online interview with Sir Julius from LoveYourself PH, a clinic that provides FREE and safe HIV testing, treatment, and counseling. We talked about everything from what HIV actually is (no shame if you’re not sure! 🙅‍♀️) to how easy and judgment-free it is to get tested at their clinic. 🧪✨

We’re breaking the stigma, busting myths, and answering questions you might be too shy to ask — like:

✨ Can you get HIV from kissing? 💋

✨ What’s the difference between HIV and AIDS? 🤔

✨ Is getting tested scary? 😱

✨ How do I book a test with LoveYourself? 📲

If you’ve ever been curious, confused, or cautious — this is your sign to know your status and own your power. 💪 Awareness is a form of self-love, babe. 💖

📍 Tune in now and share this episode with your friends — because taking care of your health is always a glow-up move. 💅✨


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 29: 💔 He Was Never Yours, Babe: Chika on Unrequited Love & Letting Go ✨]]> Tue, 08 Apr 2025 13:00:00 GMT 1:08:10 67f4b91b47643545eda3b226 false https://shows.acast.com/bloomer-babe-podcast/episodes/67f4b91b47643545eda3b226 67f4b91b47643545eda3b226 678e36b6d186489b1415e4c4 full 3 29 In this episode, I’m joined by my bestie for a quick but super real chika about something most of us have been through—unrequited love. Yup, that painful “almost” na hindi naging kayo 😭

We open up about our own stories, the delulu phase (don’t lie, we’ve all been there!), the emotional rollercoaster of catching feelings for someone who doesn’t feel the same, and most importantly—how to move on and reclaim your power.

Kung stuck ka pa rin sa “what if,” or kung gusto mo lang ng hugot + healing vibes with your virtual besties, this one's for you.

Get your coffee, wine, or yakap pillow—let’s talk it out and glow up together, babe. ✨

P.S. Quick side chika—nag-Zus Coffee kami before recording and let’s just say… the caffeine hit harder than our past heartbreaks 😵‍💫☕️ Kaya kung medyo hyper kami sa episode, blame it on the brew—not the emotions. 😂


#UnrequitedLove #MovingOn #BloomerBabePodcast #GlowUpEra #HeartbreakToHealing #DeluluToHealu


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I’m joined by my bestie for a quick but super real chika about something most of us have been through—unrequited love. Yup, that painful “almost” na hindi naging kayo 😭

We open up about our own stories, the delulu phase (don’t lie, we’ve all been there!), the emotional rollercoaster of catching feelings for someone who doesn’t feel the same, and most importantly—how to move on and reclaim your power.

Kung stuck ka pa rin sa “what if,” or kung gusto mo lang ng hugot + healing vibes with your virtual besties, this one's for you.

Get your coffee, wine, or yakap pillow—let’s talk it out and glow up together, babe. ✨

P.S. Quick side chika—nag-Zus Coffee kami before recording and let’s just say… the caffeine hit harder than our past heartbreaks 😵‍💫☕️ Kaya kung medyo hyper kami sa episode, blame it on the brew—not the emotions. 😂


#UnrequitedLove #MovingOn #BloomerBabePodcast #GlowUpEra #HeartbreakToHealing #DeluluToHealu


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 28: Masyado Ka Bang Mapili or Ayaw Mo Lang Mag-settle for Less? 💁🏻‍♀️💖 Episode 28: Masyado Ka Bang Mapili or Ayaw Mo Lang Mag-settle for Less? 💁🏻‍♀️💖 Tue, 01 Apr 2025 13:00:00 GMT 21:54 67eac00d7828ca699c478e6a false https://shows.acast.com/bloomer-babe-podcast/episodes/67eac00d7828ca699c478e6a 67eac00d7828ca699c478e6a 678e36b6d186489b1415e4c4 full 3 28 💖 Masyado ka nga bang mapili, or are men just not meeting the bare minimum? 🤨 Sis, kung si Benny Blanco nga nagmukhang gwapo dahil sa emotional intelligence niya, anong excuse ng iba? 😆 In this episode, let’s talk about the difference between high standards and high maintenance—kasi, girl, gusto natin ng partner, hindi project! 🚩 If love feels like a detective case, thriller na ‘yan, hindi romance! 🔥 Let’s break it down—effort, consistency, and why knowing your worth is never too much. 🎙✨

#DatingAdvice #RelationshipGoals #LoveIsLove #SelfLove #PodcastCommunity #NewPodcastAlert #BennyBlanco #Benlena #DatingTips #relationships


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> 💖 Masyado ka nga bang mapili, or are men just not meeting the bare minimum? 🤨 Sis, kung si Benny Blanco nga nagmukhang gwapo dahil sa emotional intelligence niya, anong excuse ng iba? 😆 In this episode, let’s talk about the difference between high standards and high maintenance—kasi, girl, gusto natin ng partner, hindi project! 🚩 If love feels like a detective case, thriller na ‘yan, hindi romance! 🔥 Let’s break it down—effort, consistency, and why knowing your worth is never too much. 🎙✨

#DatingAdvice #RelationshipGoals #LoveIsLove #SelfLove #PodcastCommunity #NewPodcastAlert #BennyBlanco #Benlena #DatingTips #relationships


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 27: ✨ Not-So-Typical Travel Hacks to Make Your Trips Unforgettable! 🌍💖 Episode 27: ✨ Not-So-Typical Travel Hacks to Make Your Trips Unforgettable! 🌍💖 Tue, 25 Mar 2025 13:00:00 GMT 25:37 67e194557cf166247ade1afd false https://shows.acast.com/bloomer-babe-podcast/episodes/67e194557cf166247ade1afd 67e194557cf166247ade1afd 678e36b6d186489b1415e4c4 full 3 27 Okay, babes—kung sawa ka na sa basic travel tips, this episode is for you! ✈️💃🏼 We’re talking about unique, unexpected, and totally game-changing ways to make your trips more memorable. Hindi lang ito about taking cute pics—pero yung talagang mararamdaman mo ang culture, vibe, at energy ng lugar. 🌟

Ready to upgrade your travel experience? Tune in now! 🎧

💖 #BloomerBabePodcast #TravelMore #HiddenGems #SoloTravelVibes #WanderlustDiaries #ExploreTheWorld #BucketListGoals


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> Okay, babes—kung sawa ka na sa basic travel tips, this episode is for you! ✈️💃🏼 We’re talking about unique, unexpected, and totally game-changing ways to make your trips more memorable. Hindi lang ito about taking cute pics—pero yung talagang mararamdaman mo ang culture, vibe, at energy ng lugar. 🌟

Ready to upgrade your travel experience? Tune in now! 🎧

💖 #BloomerBabePodcast #TravelMore #HiddenGems #SoloTravelVibes #WanderlustDiaries #ExploreTheWorld #BucketListGoals


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Episode 26: Unlearning ‘Good Girl Syndrome’: How to Set Boundaries & Speak Up]]> Tue, 18 Mar 2025 13:00:00 GMT 12:07 67d866386b89322b9dbb561a false https://shows.acast.com/bloomer-babe-podcast/episodes/67d866386b89322b9dbb561a 67d866386b89322b9dbb561a 678e36b6d186489b1415e4c4 full 3 26 Mainit na, babes—both sa weather at sa usapang boundaries! ☀️🔥

Ever feel pressured to be too nice? Yung laging “okay lang” kahit di naman? That’s Good Girl Syndrome, and it’s time to unlearn it! This episode is all about setting boundaries, saying NO without guilt, and speaking up for yourself. Kasi being kind ≠ being a pushover!

Handa ka na? Grab your iced coffee and let’s talk! 💖

🎧 Listen now on Spotify, Apple Podcasts, and YouTube!

#BloomerBabePodcast #GoodGirlSyndrome #Boundaries #SelfGrowth #PeoplePleasing #PinayPodcast #PersonalDevelopment #WomenEmpowerment #FilipinoPodcast #PodcastPH #SelfLove #glowup


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

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]]> Mainit na, babes—both sa weather at sa usapang boundaries! ☀️🔥

Ever feel pressured to be too nice? Yung laging “okay lang” kahit di naman? That’s Good Girl Syndrome, and it’s time to unlearn it! This episode is all about setting boundaries, saying NO without guilt, and speaking up for yourself. Kasi being kind ≠ being a pushover!

Handa ka na? Grab your iced coffee and let’s talk! 💖

🎧 Listen now on Spotify, Apple Podcasts, and YouTube!

#BloomerBabePodcast #GoodGirlSyndrome #Boundaries #SelfGrowth #PeoplePleasing #PinayPodcast #PersonalDevelopment #WomenEmpowerment #FilipinoPodcast #PodcastPH #SelfLove #glowup


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]]> Episode 25 : Stuck in a Rut? Here’s How to Get Your Spark Back (For Real!) Episode 25 : Stuck in a Rut? Here’s How to Get Your Spark Back (For Real!) Tue, 11 Mar 2025 13:00:00 GMT 18:12 67cf2bbd1d5ad0b32e7f1a34 false https://shows.acast.com/bloomer-babe-podcast/episodes/67cf2bbd1d5ad0b32e7f1a34 67cf2bbd1d5ad0b32e7f1a34 678e36b6d186489b1415e4c4 full 3 25 🛍️ Hanoi shopping finds, space economy, and getting out of a rut—yes, babe, we’re covering it all in today’s episode!

I’m back from Hanoi with some amazing shopping discoveries (hello, budget-friendly steals and unique local gems! 🇻🇳✨). But before we dive into today’s topic, let’s chika a bit about what I found and a little nerdy-but-fun talk about space economy—yup, we’re talking about the business of outer space and why it’s the next big thing.

Then, we’re getting real: feeling stuck, unmotivated, and in a rut. If you’ve been scrolling endlessly, feeling drained, or just not excited about anything—this one’s for you. I’m breaking down practical, no-BS steps to get your spark back (without the “just be positive” cliché).

Ready for a glow-up? Let’s do this! 🚀💖

🎧 Listen now on Spotify, Apple Podcasts, and YouTube! #BloomerBabePodcast #MindsetGlowUp #lifehacks



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]]> 🛍️ Hanoi shopping finds, space economy, and getting out of a rut—yes, babe, we’re covering it all in today’s episode!

I’m back from Hanoi with some amazing shopping discoveries (hello, budget-friendly steals and unique local gems! 🇻🇳✨). But before we dive into today’s topic, let’s chika a bit about what I found and a little nerdy-but-fun talk about space economy—yup, we’re talking about the business of outer space and why it’s the next big thing.

Then, we’re getting real: feeling stuck, unmotivated, and in a rut. If you’ve been scrolling endlessly, feeling drained, or just not excited about anything—this one’s for you. I’m breaking down practical, no-BS steps to get your spark back (without the “just be positive” cliché).

Ready for a glow-up? Let’s do this! 🚀💖

🎧 Listen now on Spotify, Apple Podcasts, and YouTube! #BloomerBabePodcast #MindsetGlowUp #lifehacks



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]]> Episode 24: Thailand Adventures, Freelancing, and Love in Your 30s – A Catch-Up with My BFF Episode 24: Thailand Adventures, Freelancing, and Love in Your 30s – A Catch-Up with My BFF Tue, 04 Mar 2025 13:00:00 GMT 46:07 67c5c061aed11c1d06ca2b6a false https://shows.acast.com/bloomer-babe-podcast/episodes/67c5c061aed11c1d06ca2b6a 67c5c061aed11c1d06ca2b6a 678e36b6d186489b1415e4c4 full 2 24 This episode is a special reupload from last year—one of my favorite conversations recorded in Thailand with my best friend! 🌏✨ We dive into everything from what we loved about Thailand, how life changes in your 30s, the ups and downs of freelancing, and navigating long-distance relationships. Whether you're a traveler, a freelancer, or just figuring things out in your 30s, this one's for you! Tune in for a fun, heartfelt convo filled with insights and laughs. 🎙️💖

Stream now on Spotify, Apple Podcasts, Amazon Music, and YouTube! 🎧✨


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]]> This episode is a special reupload from last year—one of my favorite conversations recorded in Thailand with my best friend! 🌏✨ We dive into everything from what we loved about Thailand, how life changes in your 30s, the ups and downs of freelancing, and navigating long-distance relationships. Whether you're a traveler, a freelancer, or just figuring things out in your 30s, this one's for you! Tune in for a fun, heartfelt convo filled with insights and laughs. 🎙️💖

Stream now on Spotify, Apple Podcasts, Amazon Music, and YouTube! 🎧✨


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]]> Episode 23: Is Dating Harder in Your 30s? The harsh truth and What to Do About it? Episode 23: Is Dating Harder in Your 30s? The harsh truth and What to Do About it? Tue, 25 Feb 2025 13:00:00 GMT 23:07 67bd3bbb8ee8c32c7ff6c3ae false https://shows.acast.com/bloomer-babe-podcast/episodes/67bd3bbb8ee8c32c7ff6c3ae 67bd3bbb8ee8c32c7ff6c3ae 678e36b6d186489b1415e4c4 full 2 23 Babe, dating in your 30s just hits different 😩🔥. Dati, it was all fun and kilig—ngayon, parang full-time job na siya with ghosting, red flags 🚩, and overanalyzing every text. 🤯 In this episode, we're spilling the tea ☕ on why dating feels so much harder, the brutal truths no one talks about, and how to navigate the dating scene without lowering your standards. 👑✨

Plus, sharing my thoughts on my Vietnam trip—using the Bounce app for luggage storage 🎒, plus the Light and Scent Show by Rparfums in Hanoi 🌟🕯️. So grab your coffee ☕, wine 🍷, or whatever keeps you sane—let’s talk about dating, timelines, and why you are the prize, babe! 💖💅 #BloomerBabePodcast


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website : https://r-parfums.com/en/home/


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]]> Babe, dating in your 30s just hits different 😩🔥. Dati, it was all fun and kilig—ngayon, parang full-time job na siya with ghosting, red flags 🚩, and overanalyzing every text. 🤯 In this episode, we're spilling the tea ☕ on why dating feels so much harder, the brutal truths no one talks about, and how to navigate the dating scene without lowering your standards. 👑✨

Plus, sharing my thoughts on my Vietnam trip—using the Bounce app for luggage storage 🎒, plus the Light and Scent Show by Rparfums in Hanoi 🌟🕯️. So grab your coffee ☕, wine 🍷, or whatever keeps you sane—let’s talk about dating, timelines, and why you are the prize, babe! 💖💅 #BloomerBabePodcast


R Parfums FB : https://www.facebook.com/r.parfums.official

website : https://r-parfums.com/en/home/


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]]> <![CDATA[Episode 22 :💥 Mid-30s Crisis: WTF Is Happening & How to Deal With It]]> Tue, 18 Feb 2025 13:00:00 GMT 19:37 67b377ddbce64a0601a2bba4 false https://shows.acast.com/bloomer-babe-podcast/episodes/67b377ddbce64a0601a2bba4 67b377ddbce64a0601a2bba4 678e36b6d186489b1415e4c4 full 2 22 Babe… why does life in our 30s feel like an emotional rollercoaster we did not sign up for?! 🎢 One minute, we’re thriving, and the next, we’re questioning every life choice ever. Career? Love life? Purpose? HELP. 😭 If you've been spiraling at 2 AM, stalking your ex for research purposes, or wondering if it’s too late to start over (spoiler: it’s not), you are NOT alone!

In this episode, we’re deep-diving into the mid-30s crisis—why it happens, what it really means, and most importantly, how to navigate it like the boss babe you are. 💅✨ Plus, we HAVE to talk about Kendrick Lamar’s Super Bowl halftime performance—because the internet is divided, and I have thoughts. 👀🔥

So grab your iced coffee ☕ (or wine 🍷, no judgment), get comfy, and let’s figure this whole being in your 30s thing together. Spoiler alert: You’re doing so much better than you think, babe! 💖✨

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#Mid30sCrisis #AdultingIsHard #LifeInYour30s #BossBabeEnergy #KendrickLamar #SuperBowlHalftime #GlowUp #LevelUp #Love #Motivation #Life #Fashion #Fitness #Beauty #Travel #Viral


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]]> Babe… why does life in our 30s feel like an emotional rollercoaster we did not sign up for?! 🎢 One minute, we’re thriving, and the next, we’re questioning every life choice ever. Career? Love life? Purpose? HELP. 😭 If you've been spiraling at 2 AM, stalking your ex for research purposes, or wondering if it’s too late to start over (spoiler: it’s not), you are NOT alone!

In this episode, we’re deep-diving into the mid-30s crisis—why it happens, what it really means, and most importantly, how to navigate it like the boss babe you are. 💅✨ Plus, we HAVE to talk about Kendrick Lamar’s Super Bowl halftime performance—because the internet is divided, and I have thoughts. 👀🔥

So grab your iced coffee ☕ (or wine 🍷, no judgment), get comfy, and let’s figure this whole being in your 30s thing together. Spoiler alert: You’re doing so much better than you think, babe! 💖✨

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#Mid30sCrisis #AdultingIsHard #LifeInYour30s #BossBabeEnergy #KendrickLamar #SuperBowlHalftime #GlowUp #LevelUp #Love #Motivation #Life #Fashion #Fitness #Beauty #Travel #Viral


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]]> Episode 21: So You Wanna Be That Girl? The REAL Glow-Up Guide!” ✨🔥 Episode 21: So You Wanna Be That Girl? The REAL Glow-Up Guide!” ✨🔥 Tue, 11 Feb 2025 13:00:00 GMT 42:07 67aad0bcc6f97f89d8e3c6be false https://shows.acast.com/bloomer-babe-podcast/episodes/67aad0bcc6f97f89d8e3c6be 67aad0bcc6f97f89d8e3c6be 678e36b6d186489b1415e4c4 full 2 21 Babes, so you wanna be That Girl? It’s not just about aesthetics, green juice, and candle-lit journaling moments. That Girl is all about confidence, discipline, and actually building a life you love—not just dream about.

In this episode, I’m spilling all the tea on how to really become That Girl. From building solid routines, self-care hacks, setting boundaries, and being smart with your finances—this is the real glow-up, not just the aesthetic. Plus, a little side story about how my dog got sick (stressful AF!) and why I’m so thankful for 24-hour vet clinics. ☺

If you’re ready to upgrade your life for real, tune in, babe! And don’t forget to tag me @bloomerbabepodcastph—I wanna know which tip hit you the most! 💖✨ #BloomerBabePodcast


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]]> Babes, so you wanna be That Girl? It’s not just about aesthetics, green juice, and candle-lit journaling moments. That Girl is all about confidence, discipline, and actually building a life you love—not just dream about.

In this episode, I’m spilling all the tea on how to really become That Girl. From building solid routines, self-care hacks, setting boundaries, and being smart with your finances—this is the real glow-up, not just the aesthetic. Plus, a little side story about how my dog got sick (stressful AF!) and why I’m so thankful for 24-hour vet clinics. ☺

If you’re ready to upgrade your life for real, tune in, babe! And don’t forget to tag me @bloomerbabepodcastph—I wanna know which tip hit you the most! 💖✨ #BloomerBabePodcast


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]]> Episode 20: Bestie or Bye? Friendship Red Flags and when to walk away 🚩 Episode 20: Bestie or Bye? Friendship Red Flags and when to walk away 🚩 Tue, 04 Feb 2025 13:00:00 GMT 30:55 67a0ec05f0aed667c50d3283 false https://shows.acast.com/bloomer-babe-podcast/episodes/67a0ec05f0aed667c50d3283 67a0ec05f0aed667c50d3283 678e36b6d186489b1415e4c4 full 2 20 Babes, let’s talk about friendship red flags—because not all "besties" are built to last! 🚩 In this episode, we’re breaking down the signs of a toxic friendship, what a real healthy friendship should actually look like, and when it’s time to cut the dead weight and walk away. ✂️💨

But first, a little life update—spilling my thoughts on banking in the PH (major shoutout to Security Bank 💳) and the ultimate city girl debate: BGC vs. Makati—which one’s really giving boss babe energy? 🤔

Get comfy, grab your coffee (or matcha, we’re balanced queens here), and let’s get into it! 💖✨

#FriendshipRedFlags #BestieOrBye


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]]> Babes, let’s talk about friendship red flags—because not all "besties" are built to last! 🚩 In this episode, we’re breaking down the signs of a toxic friendship, what a real healthy friendship should actually look like, and when it’s time to cut the dead weight and walk away. ✂️💨

But first, a little life update—spilling my thoughts on banking in the PH (major shoutout to Security Bank 💳) and the ultimate city girl debate: BGC vs. Makati—which one’s really giving boss babe energy? 🤔

Get comfy, grab your coffee (or matcha, we’re balanced queens here), and let’s get into it! 💖✨

#FriendshipRedFlags #BestieOrBye


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


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Yt Podcast

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]]> Episode 19: Confidence Unplugged: The Glow-Up Diaries ✨💖 Episode 19: Confidence Unplugged: The Glow-Up Diaries ✨💖 Tue, 28 Jan 2025 13:00:00 GMT 41:24 6797a86edc087d2d2922fde9 false https://shows.acast.com/bloomer-babe-podcast/episodes/6797a86edc087d2d2922fde9 6797a86edc087d2d2922fde9 678e36b6d186489b1415e4c4 full 2 19 Hey babes! In this episode, we're diving into confidence and self-love! 💖 Let’s talk all about those fabulous glow-ups (yes, even the little nip and tuck 😉) and the magic of self-care that helps you feel like the queen you truly are! 👑✨

We’re sharing our best tips on keeping promises to yourself (because you’re your own BFF!), tapping into those positive vibes, and surrounding yourself with your ride-or-die girls who make you feel like a boss! 💪💕

Plus, we’ll chat about how to set cute, achievable goals and push yourself out of your comfort zone like the fierce boss babe you are! 🚀💃 And, of course, we can’t forget the power of gratitude—because loving and appreciating your amazing self is the ultimate confidence boost! 🌈💖

So whether you’re an ugly duckling about to become a swan, or a confident queen ready to level up, this episode has all the laughs, inspo, and feels you need! Tune in and let’s glow up together! 🌟💖


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


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Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! In this episode, we're diving into confidence and self-love! 💖 Let’s talk all about those fabulous glow-ups (yes, even the little nip and tuck 😉) and the magic of self-care that helps you feel like the queen you truly are! 👑✨

We’re sharing our best tips on keeping promises to yourself (because you’re your own BFF!), tapping into those positive vibes, and surrounding yourself with your ride-or-die girls who make you feel like a boss! 💪💕

Plus, we’ll chat about how to set cute, achievable goals and push yourself out of your comfort zone like the fierce boss babe you are! 🚀💃 And, of course, we can’t forget the power of gratitude—because loving and appreciating your amazing self is the ultimate confidence boost! 🌈💖

So whether you’re an ugly duckling about to become a swan, or a confident queen ready to level up, this episode has all the laughs, inspo, and feels you need! Tune in and let’s glow up together! 🌟💖


Facebook :

https://www.facebook.com/share/12DAcDZgbCM/


IG:

https://www.instagram.com/bloomerbabepodcastph?igsh=aG9pazFwM2c2dm40


Tiktok

https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1


Yt Podcast

https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym


Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

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]]> Episode 18 : Rewriting the Rules: Habits I Ditched in My 30s Episode 18 : Rewriting the Rules: Habits I Ditched in My 30s Tue, 21 Jan 2025 13:00:00 GMT 44:18 678eefc95dd9c67f173848a4 false https://shows.acast.com/bloomer-babe-podcast/episodes/678eefc95dd9c67f173848a4 678eefc95dd9c67f173848a4 678e36b6d186489b1415e4c4 full 2 18 all the things we need to stop doing in our 30s. From ditching toxic relationships 💔 to no longer over-apologizing for existing (hello, confidence! 💁‍♀️✨), this episode is all about leveling up ⬆️ and living our best, most unbothered lives 😌. Think fewer f***s 🚫, better vibes ✨, and a whole lot of glow-up energy 💅. Tune in as we chat about the habits we’ve kissed goodbye 💋 and why the 30s are basically the VIP section of adulthood 🎉. Slay on, queen—you’ve earned it 👑!

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]]> all the things we need to stop doing in our 30s. From ditching toxic relationships 💔 to no longer over-apologizing for existing (hello, confidence! 💁‍♀️✨), this episode is all about leveling up ⬆️ and living our best, most unbothered lives 😌. Think fewer f***s 🚫, better vibes ✨, and a whole lot of glow-up energy 💅. Tune in as we chat about the habits we’ve kissed goodbye 💋 and why the 30s are basically the VIP section of adulthood 🎉. Slay on, queen—you’ve earned it 👑!

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]]> Spilling the Tea w/Lara : Social Media Bans, Jaguar Glow-Down and Live-Action Buzz Spilling the Tea w/Lara : Social Media Bans, Jaguar Glow-Down and Live-Action Buzz Mon, 02 Dec 2024 14:04:24 GMT 1:47:16 b14d2821-93d6-4f42-8043-2641dcd2a129 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Spilling-the-Tea-wLara--Social-Media-Bans--Jaguar-Glow-Down-and-Live-Action-Buzz-e2rp2oq 678e36c75dd9c67f170303e3 678e36b6d186489b1415e4c4 full 2 17 Hey babes! 🌸 Grab your fave latte because today, I’ve got my fabulous co-host guest, Lara, joining me for some juicy chats!


We’re diving into Australia’s hot new move to ban social media for minors (what?! 😱), giving our two cents on Jaguar’s rebrand, and serving you the ultimate rundown of upcoming live-action animation movies. (Psst… yes, Moana made the list! 🌊✨)

It’s a mix of hot takes, girly giggles, and plenty of omg moments. Don’t miss it! 💖🎙

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babes! 🌸 Grab your fave latte because today, I’ve got my fabulous co-host guest, Lara, joining me for some juicy chats!


We’re diving into Australia’s hot new move to ban social media for minors (what?! 😱), giving our two cents on Jaguar’s rebrand, and serving you the ultimate rundown of upcoming live-action animation movies. (Psst… yes, Moana made the list! 🌊✨)

It’s a mix of hot takes, girly giggles, and plenty of omg moments. Don’t miss it! 💖🎙

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]]> MUJI vs UNIQLO coffee wars, Wine Tasting,Donald Trump conspiracies, Freelancing 101 : Pros and Cons MUJI vs UNIQLO coffee wars, Wine Tasting,Donald Trump conspiracies, Freelancing 101 : Pros and Cons Mon, 11 Nov 2024 13:54:59 GMT 1:06:40 6e3d74a2-f0f1-4040-b2c3-911a6c6f6b03 true https://podcasters.spotify.com/pod/show/karen-dizon/episodes/MUJI-vs-UNIQLO-coffee-wars--Wine-Tasting-Donald-Trump-conspiracies--Freelancing-101--Pros-and-Cons-e2qr126 678e36c15dd9c67f1703030d 678e36b6d186489b1415e4c4 full 2 16 a little fun! Plus, I'm breaking down the real pros and cons of freelancing; no sugar-coating here, babe. It's a full hour of chika and cheeky insights, so tune in, relax and let’s get real! 💋💋

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]]> a little fun! Plus, I'm breaking down the real pros and cons of freelancing; no sugar-coating here, babe. It's a full hour of chika and cheeky insights, so tune in, relax and let’s get real! 💋💋

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]]> Agave Beginnings: The Intro to Mezcal Magic with John Go Agave Beginnings: The Intro to Mezcal Magic with John Go Mon, 04 Nov 2024 11:50:44 GMT 27:51 98811996-f0e9-4c21-ab59-2610e89a35fa false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Agave-Beginnings-The-Intro-to-Mezcal-Magic-with-John-Go-e2qhgcj 678e36bed186489b1415e65e 678e36b6d186489b1415e4c4 full 2 15 Hey babes! 🌟 Get ready for a quick chika episode all about Mezcal! Last year, I had the pleasure of interviewing the owner of a mezcal business, and he generously shared his insights and knowledge about this fascinating liquor. It was a laid-back yet informative chat that I think you'll really enjoy. So grab your favorite drink and join me for this spirited conversation! Cheers! 💋🥂


Sound : @thewavys (TikTok)


Links

> Whiskey Live Manila : https://www.whiskylive.ph/

> To order REY CAMPERO MEZCALS : https://www.singlemalt.ph/pages/search-results-page?q=mezcal

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]]> Hey babes! 🌟 Get ready for a quick chika episode all about Mezcal! Last year, I had the pleasure of interviewing the owner of a mezcal business, and he generously shared his insights and knowledge about this fascinating liquor. It was a laid-back yet informative chat that I think you'll really enjoy. So grab your favorite drink and join me for this spirited conversation! Cheers! 💋🥂


Sound : @thewavys (TikTok)


Links

> Whiskey Live Manila : https://www.whiskylive.ph/

> To order REY CAMPERO MEZCALS : https://www.singlemalt.ph/pages/search-results-page?q=mezcal

Hosted on Acast. See acast.com/privacy for more information.

]]> Thailand trip with Bestie, Life in 30s, Freelancing, LDR Thailand trip with Bestie, Life in 30s, Freelancing, LDR Mon, 28 Oct 2024 08:47:35 GMT 43:13 9b47fdf6-9b43-46f2-a13e-51b79ab00a4b true https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Thailand-trip-with-Bestie--Life-in-30s--Freelancing--LDR-e2q7sk6 678e36bf16bc7a8545cca01e 678e36b6d186489b1415e4c4 full 2 14

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]]>

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]]> My First Shroom Experience, SATC, Suits My First Shroom Experience, SATC, Suits Sat, 09 Sep 2023 15:25:17 GMT 29:32 e02d8b4c-6eb2-4473-87a6-aeb58a9f3f2a true https://podcasters.spotify.com/pod/show/karen-dizon/episodes/My-First-Shroom-Experience--SATC--Suits-e2942bo 678e36c05c9549fc00fbe79f 678e36b6d186489b1415e4c4 full 2 13

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]]>

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]]> Geek Talk : Ai Tools Geek Talk : Ai Tools Mon, 31 Jul 2023 11:52:11 GMT 26:40 6c98b7a4-07f1-4f4f-a5ea-81185f26dde7 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Geek-Talk--Ai-Tools-e27iq77 678e36be5c9549fc00fbe754 678e36b6d186489b1415e4c4 full 1 12

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]]>

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]]> My Ayahuasca Experience - Last Part My Ayahuasca Experience - Last Part Mon, 17 Jul 2023 15:43:11 GMT 23:25 c7a1140c-95e3-4cdb-8c1d-9800648b1cb7 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/My-Ayahuasca-Experience---Last-Part-e271rv7 678e36be5c9549fc00fbe759 678e36b6d186489b1415e4c4 full 1 11 Hey Babe!

Last part of my Ayahuasca retreat. Hope you enjoy listening :)


Links:


https://www.facebook.com/AyahuascaAncestralAsia


FB : www.facebook.com/Bloomerbabepodcast/
Insta : www.instagram.com/thebloomerbabepodcast/

For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com



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]]> Hey Babe!

Last part of my Ayahuasca retreat. Hope you enjoy listening :)


Links:


https://www.facebook.com/AyahuascaAncestralAsia


FB : www.facebook.com/Bloomerbabepodcast/
Insta : www.instagram.com/thebloomerbabepodcast/

For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com



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]]> My Ayahuasca Experience - Part 2 My Ayahuasca Experience - Part 2 Tue, 20 Jun 2023 16:43:48 GMT 22:33 1f17f76a-b541-4893-b4f4-3a916288997e false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/My-Ayahuasca-Experience---Part-2-e25vgks 678e36bf5c9549fc00fbe763 678e36b6d186489b1415e4c4 full 1 10

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]]>

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]]> My Ayahuasca Experience - Part 1 My Ayahuasca Experience - Part 1 Mon, 12 Jun 2023 14:40:08 GMT 17:39 c96d1d12-1e82-4f0b-8641-f2a7b5d328b8 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/My-Ayahuasca-Experience---Part-1-e25kcln 678e36be5dd9c67f1703026a 678e36b6d186489b1415e4c4 full 1 9 Ehem ehem.. Hi babe, do i sound sexy today?! hear about my Ayahuasca journey last month *in a raspy and bedroom voice* haha


This would be a 2 or 3 part series. Hope you enjoy listening :)


As promised, see below link to the Ayahuasca retreat house i'm talking about. hope you try it too.

https://www.facebook.com/AyahuascaAncestralAsia

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]]> Ehem ehem.. Hi babe, do i sound sexy today?! hear about my Ayahuasca journey last month *in a raspy and bedroom voice* haha


This would be a 2 or 3 part series. Hope you enjoy listening :)


As promised, see below link to the Ayahuasca retreat house i'm talking about. hope you try it too.

https://www.facebook.com/AyahuascaAncestralAsia

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]]> Chika with Stand up comedian ChanChan Consing | Comedy Manila Chika with Stand up comedian ChanChan Consing | Comedy Manila Sun, 28 May 2023 15:16:44 GMT 40:26 906fbb6c-b825-43b6-a8ee-b8ef2a367ac4 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Chika-with-Stand-up-comedian-ChanChan-Consing--Comedy-Manila-e24q7p5 678e36c05dd9c67f170302d2 678e36b6d186489b1415e4c4 full 1 8 Hi there babe! How are you?! Join me for tonight's episode and experience a delightful laughter-filled time together.


Listen to my interview with a witty and charming stand up comedian Chan Chan Consing.

Hear about his background and journey in stand up comedy. Hope you enjoy listening!


Please like these pages :


Chan Chan FB page: https://www.facebook.com/chanconsing/

Comedy Manila official website : https://comedymanila.ph/


Episode Links:


Music : https://soundcloud.com/jeff-kaale



Hosted on Acast. See acast.com/privacy for more information.

]]> Hi there babe! How are you?! Join me for tonight's episode and experience a delightful laughter-filled time together.


Listen to my interview with a witty and charming stand up comedian Chan Chan Consing.

Hear about his background and journey in stand up comedy. Hope you enjoy listening!


Please like these pages :


Chan Chan FB page: https://www.facebook.com/chanconsing/

Comedy Manila official website : https://comedymanila.ph/


Episode Links:


Music : https://soundcloud.com/jeff-kaale



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]]> Gcash Mishap, Miss Universe 2023, ENTP - MBTI Personality type Gcash Mishap, Miss Universe 2023, ENTP - MBTI Personality type Mon, 22 May 2023 17:45:06 GMT 40:43 a2f21d13-c95b-4b5c-84d7-09c423ef8e70 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Gcash-Mishap--Miss-Universe-2023--ENTP---MBTI-Personality-type-e24gm3r 678e36c05c9549fc00fbe7b5 678e36b6d186489b1415e4c4 full 1 7 Hey Babe! Better late than never right?! Haha


For your weekday listening :) hear my thoughts about theGcash hacking incident, Guardians of the Galaxy, Miss Unviverse 2023 - MichelleDee and my personality type - ENTP.


Hope you enjoy! chika latttuurss :)

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]]> Hey Babe! Better late than never right?! Haha


For your weekday listening :) hear my thoughts about theGcash hacking incident, Guardians of the Galaxy, Miss Unviverse 2023 - MichelleDee and my personality type - ENTP.


Hope you enjoy! chika latttuurss :)

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]]> Trailer Trailer Thu, 18 May 2023 05:04:15 GMT 0:54 6c8ac5bd-4835-4af2-98c6-29c17daf8d84 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Trailer-e248qm0 678e36bb5c9549fc00fbe6bf 678e36b6d186489b1415e4c4 trailer

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]]>

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]]> John Wick 4, Dope Francis, Rejuvenation Olympics, Carnivore Journey John Wick 4, Dope Francis, Rejuvenation Olympics, Carnivore Journey Tue, 16 May 2023 12:17:46 GMT 40:15 9d6c736d-0566-4e23-a76c-6450717fa8da false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/John-Wick-4--Dope-Francis--Rejuvenation-Olympics--Carnivore-Journey-e2457mq 678e36c0d186489b1415e6c6 678e36b6d186489b1415e4c4 full 1 6 Hi, how are you babe? missed you bigtime! 😁

Turn up the volume and listen to my chika about the fourth John Wick movie, AI in 2023 and how dope pope Francis can be?! haha Bryan Johnson - Tech Bro to Health Bro! and my Carnivore Journey! 💪💪💪

Hope you enjoy listening to this episode :) Promise to bring more chika episodes to you! Thanks Babe 😘😘


Music : https://soundcloud.com/UKIYOAU

Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi, how are you babe? missed you bigtime! 😁

Turn up the volume and listen to my chika about the fourth John Wick movie, AI in 2023 and how dope pope Francis can be?! haha Bryan Johnson - Tech Bro to Health Bro! and my Carnivore Journey! 💪💪💪

Hope you enjoy listening to this episode :) Promise to bring more chika episodes to you! Thanks Babe 😘😘


Music : https://soundcloud.com/UKIYOAU

Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Holyweek 2022, 2NE1, Johnny Depp-Amber Heard case, How to be more confident Holyweek 2022, 2NE1, Johnny Depp-Amber Heard case, How to be more confident Wed, 04 May 2022 16:06:41 GMT 32:30 95540433-14a9-43a7-9138-3bd6d280430b true https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Holyweek-2022--2NE1--Johnny-Depp-Amber-Heard-case--How-to-be-more-confident-e1i2o8q 678e36c216bc7a8545cca08c 678e36b6d186489b1415e4c4 full 1 5 Hey babe! Late upload. Sharing my thoughts about the Amber and Johnny Depp case, 2NE1 Coachella performance and 10 tips on how to be more confident. hope you enjoy listening :) 

Music : https://soundcloud.com/jeff-kaale

Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/





Luna Legal Resource Center for Women and Children
https://www.facebook.com/lunalegalcenter/ 
(082) 306-5761

Gender Watch Against Violence and Exploitation (GWAVE)
https://www.facebook.com/GWAVEPhilippines/
(035) 422 84 05 | +63 915 259 3029 | +63 999 576 6679

Women’s Care Center Inc. (WCCI)
https://www.facebook.com/wcci.manila/ 
+63 999 577 9631 | +63 920 967 7852 | +63 917 825 0320 | (02) 8514-4104

ING MAKABABAYING AKSYON (IMA) Foundation
https://www.facebook.com/Ing-Makababaying-Aksyon-IMA-Foundation-131515322286/
(045) 323 4750





Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babe! Late upload. Sharing my thoughts about the Amber and Johnny Depp case, 2NE1 Coachella performance and 10 tips on how to be more confident. hope you enjoy listening :) 

Music : https://soundcloud.com/jeff-kaale

Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/





Luna Legal Resource Center for Women and Children
https://www.facebook.com/lunalegalcenter/ 
(082) 306-5761

Gender Watch Against Violence and Exploitation (GWAVE)
https://www.facebook.com/GWAVEPhilippines/
(035) 422 84 05 | +63 915 259 3029 | +63 999 576 6679

Women’s Care Center Inc. (WCCI)
https://www.facebook.com/wcci.manila/ 
+63 999 577 9631 | +63 920 967 7852 | +63 917 825 0320 | (02) 8514-4104

ING MAKABABAYING AKSYON (IMA) Foundation
https://www.facebook.com/Ing-Makababaying-Aksyon-IMA-Foundation-131515322286/
(045) 323 4750





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]]> How to cope with Anxiety and Depression, Oscars 2022, Bacolod Trip How to cope with Anxiety and Depression, Oscars 2022, Bacolod Trip Fri, 08 Apr 2022 15:05:08 GMT 32:29 6ab1a8c3-ffb5-4373-8f8c-af022f5a65da false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/How-to-cope-with-Anxiety-and-Depression--Oscars-2022--Bacolod-Trip-e1gtpvi 678e36c2d186489b1415e705 678e36b6d186489b1415e4c4 full 1 4 Hey babe! Did you miss me?! Im back to do weekly pods. This week i talked about my BCD trip, my thoughts on the Will-Chris slapping incident, Taylor Hawkins passing and shared tips on how to manage your anxiety and depression. Hope you enjoy this episode as much as i did! See you later babe 

Instagram: @blommerbabepodcast


music: https://soundcloud.com/maxzwell


Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babe! Did you miss me?! Im back to do weekly pods. This week i talked about my BCD trip, my thoughts on the Will-Chris slapping incident, Taylor Hawkins passing and shared tips on how to manage your anxiety and depression. Hope you enjoy this episode as much as i did! See you later babe 

Instagram: @blommerbabepodcast


music: https://soundcloud.com/maxzwell


Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> International film festivals, Nootropic stack International film festivals, Nootropic stack Thu, 03 Feb 2022 17:00:10 GMT 37:27 5472eeef-9e5c-4dd1-9dad-ed001bc3ef67 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/International-film-festivals--Nootropic-stack-e1dsjil 678e36c3fc105e4d363c2547 678e36b6d186489b1415e4c4 full 1 3 Hey babe! Leaving the first month of 2022 with a new episode, sharing my thoughts about international film festivals and giving you a list of my supplement stack and recommendations! Hope you like it!



Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey babe! Leaving the first month of 2022 with a new episode, sharing my thoughts about international film festivals and giving you a list of my supplement stack and recommendations! Hope you like it!



Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Booster vaccine, Teeth whitening, F1 Formula racing Booster vaccine, Teeth whitening, F1 Formula racing Sun, 23 Jan 2022 13:03:15 GMT 11:42 b4a549c7-22b8-46eb-a0c4-2eb157f8bce0 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Booster-vaccine--Teeth-whitening--F1-Formula-racing-e1db8gl 678e36bf5dd9c67f17030283 678e36b6d186489b1415e4c4 full 1 2 Happy Monday, a very quick chika update! 

Talked about my booster shot experience, teeth whitening and F1 formula racing. Hope you enjoy this episode! 




Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Happy Monday, a very quick chika update! 

Talked about my booster shot experience, teeth whitening and F1 formula racing. Hope you enjoy this episode! 




Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Bone broth, Coffee, Netflix new releases, Pet peeves Bone broth, Coffee, Netflix new releases, Pet peeves Sun, 16 Jan 2022 15:05:25 GMT 24:20 b7c5f241-5add-4ef9-95b7-3c35ad17b060 false https://podcasters.spotify.com/pod/show/karen-dizon/episodes/Bone-broth--Coffee--Netflix-new-releases--Pet-peeves-e1d15vs 678e36bf5c9549fc00fbe75e 678e36b6d186489b1415e4c4 full 1 1 Starting the new year with chika and a bang. 

Talked about the benefits of bone broth, New Netflix movie and Tv series releases and Pet peeves on dating. Hope everyone had a very merry holidays! Thank you for listening. 



Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> Starting the new year with chika and a bang. 

Talked about the benefits of bone broth, New Netflix movie and Tv series releases and Pet peeves on dating. Hope everyone had a very merry holidays! Thank you for listening. 



Social Media pages :

FB : https://www.facebook.com/Bloomerbabepodcast/

Insta : https://www.instagram.com/bloomerbabepodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]>