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Susan shares her journey from a corporate HR executive to a coach and art journal advocate.

She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life.

Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic.

She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago.

For more information and resources, visit Susan's website at www.susan-hensley.com.

Enjoy this heartfelt conversation about embracing creativity and finding inner peace.

00:00 Beginning

00:29 Introduction and Guest Welcome

01:19 Susan's Journey to Art Journaling

02:46 Discovering the Power of Art

04:44 From Corporate to Creative

07:21 Embracing Play and Curiosity

12:43 The Healing Power of Movement

23:20 The Camino de Santiago Experience

28:22 Writing and Sharing the Book

32:46 Conclusion and Contact Information

--------

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Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America.

He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life.

Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice.

They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness.

You can find Jeremy's website at https://www.jeremyvanwert.com

00:00 Jeremy (audio)

02:17 Introduction and Guest Welcome

03:07 Jeremy's Early Life and Mormon Upbringing

09:01 Drumming Adventures and Peak Experiences

14:06 Cycling Across America

20:05 Transition to Therapy and Community Work

26:07 A Psychedelic Awakening

30:54 Integrating Psychedelics into Therapy

32:44 Chasing Career Success

36:59 A Shift Towards Personal Growth

41:58 Guiding Others Through Psychedelic Experiences

--------

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In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System.

Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college.

He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism.

Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing.

The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development.

Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership.

The episode concludes with a unique question and answer segment inspired by a previous podcast.

You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/

00:00 Interview (audio only)

00:10 Introduction to Benjamin Bernstein

01:12 Benjamin's Early Life and Spiritual Awakening

04:23 Journey Through Meditation and Community

09:58 Plant Medicine and Deep Healing

17:06 Daily Practices and Current Work

27:54 Introduction to Embodied Awakening

29:34 Guided Invocation Process

32:51 Experiencing and Maintaining Awakening

36:36 Healing and Other Invocations

48:52 Final Thoughts and Resources

--------

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Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges.

She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'.

Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path.

Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z.

00:00 Introduction and Guest Introduction

00:58 Giovanna's Early Life and Influences

03:57 Struggles and Turning Points

09:21 Journey to Self-Discovery

14:04 Exploring New Experiences

19:42 Facing Fears: The Bridge to Nowhere

21:10 Healing Journey: Overcoming Allergies

25:52 Building a Brand: Confused Girl in the City

29:38 The Path to Publishing: Triumphs and Trials

35:14 Spiritual Connections and Reflections

--------

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00:00 Audrye Interview (audio only)

00:47 Introduction to Audrey Arbe

06:06 Discovering Clairvoyance and Early Life

12:37 College Years and New York City Adventures

18:06 Reflecting on LSD Experience

19:35 Journey with Shamans

25:22 Discovering Art and Creativity

30:57 Guided Meditation Session

41:26 Closing Thoughts and Resources

--------

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Keith talks about his pioneering work with Texture Life Coaching, the Integrated Man program aimed at men's development, and his role in building community through the Portland Psychedelic Society. He also delves into his experiences with different cultural rites of passage and their impact on his personal growth.

Visit www.keithgilmore.com to learn more about Keith's work.

00:00 Introduction to Keith Gilmore

00:40 Keith's Early Journey and Education

04:54 Philosophical Influences and College Life

07:33 Exploring Psychedelics and Personal Growth

09:15 Professional Life and Teaching Experiences

11:03 Cultural and Ceremonial Psychedelic Experiences

26:31 The Integrated Man Program

30:39 Portland Psychedelic Society and Community Building

36:49 Reflections on Personal Growth and Gratitude

40:32 Conclusion and Parting Words

--------

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In this episode, Michael Rosenberg shares his story of leaving a demanding corporate career in 2020 to embark on a transformative journey across 14 countries.

He discusses the pivotal moments that motivated him to break free from unfulfilling jobs, including a swim with dolphins in the Bahamas and an encounter with an intuitive restaurant owner.

Diving into personal growth, fear, and spiritual awakening, Michael narrates his experiences with plant medicine, ayahuasca ceremonies, and a deeper connection to nature.

Now a speaker and mentor, he helps others find their true selves and live authentically.

Visit wakeupwithmike.com for more about his work and to book a free 30-minute discovery call.

00:00 Assembled Episode (Audio)

02:38 Early Life and Struggles

04:05 Corporate Career and Burnout

12:14 The Turning Point: Mystical Experiences

18:56 Journey of Transformation and Healing

24:09 Spiritual Healing and Emotional Release

25:55 Journey Through Ayahuasca and Ancestral Trauma

29:34 Discovering Krishna and Overcoming Loneliness

38:23 Embracing Synchronicity and Spiritual Growth

43:35 Guiding Others on Their Spiritual Path

---

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This experience became one of the building blocks that influenced Bjorn's blue dragon sound experience, designed to help anyone experience the blissful states of experienced meditators without having to know anything about meditation.

Slow down, relax, and enjoy

---

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We delve into our experiences in Tulum's spiritual communities, discussing the need for integration and humor in the spiritual space.

Kyle wraps up the episode by offering me a mini live transformational mentoring session, showcasing his unique approach to healing.

Join us for this light-hearted, comedic, and integrative episode!

----------

You can connect with Kyle via www.instagram.com/kylelipton

---

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---

Make sure to subscribe / follow the Blue Dragon Healing podcast.

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Chat on the new Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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---

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------------

Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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----------------

Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net/

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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------------

Links:

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Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

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---------------

The sound healing portion starts in the 33rd minute and goes for ~26 minutes.

You can visit Lindsey's website at www.shamamawise.com

---

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Immerse yourself in the healing vibrations of sound, as the episode seamlessly transitions into a sound session that will guide you on your own journey of exploration and healing. Tune in to this episode of Blue Dragon Healing and experience the transformative potential of sound and consciousness exploration.

----------------------

Healing Event: Blue Dragon Sound

Links:

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Join Bjorn in this episode of Blue Dragon Healing as he explores the transformative journey of healer Damla Aktekin to Egypt.

Discover the profound spiritual peaks Damla experienced during her pilgrimage and how they have deeply influenced her path as a healer, unlocking insights and transformations.

Explore the ancient mysteries of Egypt and their modern healing implications in this captivating conversation.

Tune in to gain a deeper understanding of spiritual journeys and their lasting impact on healing practices.

Plus, experience a healing meditation guided by Damla herself, offering a moment of profound relaxation and inner peace.

----------------------

Healing Event: Damla Guided Meditation

Links:

Damla's website.

---

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As you listen, immerse yourself in the healing vibrations of sound, seamlessly transitioning into a sound session that will guide you on your own journey of exploration and healing. Tune in to this episode of Blue Dragon Healing and experience the transformative potential of sound and consciousness exploration.

----------------------

Links:

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Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

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Welcome to Blue Dragon Healing! In this episode, we offer a preview of what you can expect from our podcast and our website, bluedragonhealing.net.

Join us on a journey of healing and transformation as we explore the world of holistic healing, sound therapy, and personal growth. Discover how our podcast can help you unlock your true potential and live a life of joy and fulfillment.

Links:

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Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

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Links:

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Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

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Introduction to the podcast and its purpose of exploring joy and healing.

00:01:15 - Journey to Tulum

Bjorn shares his trip to Tulum, Mexico, seeking freedom and spiritual exploration.

00:02:01 - The Light Portal Experience

Introduction to the healing experience called the Light Portal and its intriguing stories.

00:03:37 - First Energy Healing Ceremony

Bjorn describes his first experience with energy healing and the unfamiliarity of the setting.

00:04:51 - Preparation and Smudging

The smudging ritual and the facilitators' roles in preparing participants for the ceremony.

00:06:30 - Understanding the Ceremony

Explanation of the Light Portal and its roots in ancient shamanic practices.

00:07:45 - Biodynamic Breathwork

Participants engage in breathwork led by Mila, setting the stage for deeper experiences.

00:08:49 - Sound and Energy Work

The atmosphere shifts with drumming, singing, and the facilitators working on participants.

00:09:53 - Laughter and Release

Bjorn's unexpected laughter during the energy work and its positive impact on the group.

00:10:46 - Profound Transformation

Reflections on the transformative nature of the ceremony and its effects on Bjorn.

00:10:58 - Teaser for Next Episode

Bjorn hints at his upcoming experience with LSD and its connection to the Light Portal.

00:11:25 - Guided Sonic Dragon Healing Session

Instructions for listeners to prepare for the healing session that follows.

----------------------

Links:

Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

----------------------

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00:00:00 - Welcome to Blue Dragon Healing

Introduction to the podcast and its purpose of exploring joy and healing.

00:01:07 - Introducing Kai Clay

Introduction of Kai Clay, the Psychic's Psychic, and his work as a deep trance channel.

00:02:30 - Kai's Work and Background

Discussion about Kai's current work and his experiences with channeling Balan.

00:03:45 - The Experience of Channeling

Kai explains the process of channeling and his lack of memory during sessions.

00:05:49 - Early Morning Sessions

Insight into Kai's early morning sessions and the energy he receives from channeling.

00:07:26 - In-Person Events

Discussion about Kai's recent in-person event in Florida and its significance.

00:08:15 - Large Group Dynamics

Exploration of how group energy works during sessions and the collective experience.

00:11:27 - Energy Healing in Different Formats

Comparison of in-person and online energy healing experiences.

00:12:39 - Kai's Journey with Balan

Kai shares his initial experiences and integration process with Balan.

00:16:52 - Challenges on the Healing Path

Discussion of the challenges faced by healers, including personal relationships.

00:19:00 - The Essence of Joy

Kai describes the core energy he embodies and its connection to joy.

00:21:30 - Understanding Emotions vs. Essence

Exploration of the distinction between emotions and one's true essence.

00:22:27 - Transition to Balan

Kai transitions into channeling Balan for insights and guidance.

00:23:22 - Balan on Joy and Choices

Balan discusses the importance of joy in decision-making.

00:25:29 - Benefits of the Podcast

Balan explains the healing benefits listeners will receive from the podcast.

00:27:49 - Addressing Hesitations About Healing

Balan reassures listeners about the effectiveness of energy healing through recordings.

00:30:35 - The Power of Choice

Balan emphasizes the importance of choice in shaping one's experience.

00:34:33 - Starting with Joyful Choices

Balan suggests practical exercises for connecting with joy in daily life.

00:37:01 - Closing Thoughts

Kai wraps up the session and expresses gratitude for the conversation.

Visit Kai's website @ www.bahlon.com

---

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Embark on a transformative voyage with host Bjorn Lestrud on the Blue Dragon Healing podcast. Join Bjorn as he shares captivating stories that delve into the genesis of Blue Dragon Healing and his own profound journey. Each episode is a tapestry of ancient wisdom, modern healing techniques, and personal narratives, illuminating a path to profound healing and transformation.

Immerse yourself in episodes that showcase the transformative power of sound journeys, guided meditations, and intimate conversations with guest healers and creatives. Explore the depths of the soul, ignite your spirit, and discover the extraordinary healing potential within.

----------------------

Links:

Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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