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		<title><![CDATA[Brown Bear & Kelly Unscripted]]></title>
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		<copyright>Kelly Bock</copyright>
		<itunes:keywords>Millennial,Life,Funny,Friends,Advice</itunes:keywords>
		<itunes:author>Kelly Bock</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>Welcome to Brown Bear and Kel Unscripted — the podcast where two millennials who have absolutely lived through some things… talk about it. ﻿And by “some things,” we mean medical issues, marriage, kids, dating apps, questionable fashion eras, career pivots, and at least one emotional breakdown in a gym parking lot. </p><br><p>We’re both millennials. Which means we were raised on dial-up internet (at least for awhile), survived group chats before they were cool, and have enough life experience to offer advice… but not enough to pretend we have it all figured out.</p><br><p>We’re not here to preach. We’re not here to pretend we’ve mastered life. We’re here to talk it out, laugh about it, and hopefully make you feel a little less alone in whatever season you’re in.</p><br><p>So whether you’re driving to work, hiding in your bathroom for five minutes of peace, on a walk, or just need background noise that feels supportive instead of stressful — we’re glad you’re here.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to Brown Bear and Kel Unscripted — the podcast where two millennials who have absolutely lived through some things… talk about it. ﻿And by “some things,” we mean medical issues, marriage, kids, dating apps, questionable fashion eras, career pivots, and at least one emotional breakdown in a gym parking lot. </p><br><p>We’re both millennials. Which means we were raised on dial-up internet (at least for awhile), survived group chats before they were cool, and have enough life experience to offer advice… but not enough to pretend we have it all figured out.</p><br><p>We’re not here to preach. We’re not here to pretend we’ve mastered life. We’re here to talk it out, laugh about it, and hopefully make you feel a little less alone in whatever season you’re in.</p><br><p>So whether you’re driving to work, hiding in your bathroom for five minutes of peace, on a walk, or just need background noise that feels supportive instead of stressful — we’re glad you’re here.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Kelly Bock</itunes:name>
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				<title><![CDATA[Brown Bear & Kelly Unscripted]]></title>
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			<title>Ep 12 - Dating in Your Thirties</title>
			<itunes:title>Ep 12 - Dating in Your Thirties</itunes:title>
			<pubDate>Wed, 08 Jul 2026 11:00:00 GMT</pubDate>
			<itunes:duration>31:58</itunes:duration>
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			<itunes:subtitle>What life is like being single in your 30s, navigating divorced life, online dating</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[What life is like being single in your 30s, navigating divorced life, online dating<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What life is like being single in your 30s, navigating divorced life, online dating<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep 11 - Handling Stress & Burnout as a Millennial]]></title>
			<itunes:title><![CDATA[Ep 11 - Handling Stress & Burnout as a Millennial]]></itunes:title>
			<pubDate>Wed, 01 Jul 2026 11:00:00 GMT</pubDate>
			<itunes:duration>28:05</itunes:duration>
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			<itunes:subtitle>Ways we cope, manage, and deal with our stress!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Ways we cope, manage, and deal with our stress!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ways we cope, manage, and deal with our stress!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 10 - Settling in Relationships</title>
			<itunes:title>Ep 10 - Settling in Relationships</itunes:title>
			<pubDate>Wed, 24 Jun 2026 11:00:00 GMT</pubDate>
			<itunes:duration>27:43</itunes:duration>
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			<itunes:subtitle><![CDATA[As we navigate our 30s, what's important to you in a partnership?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[As we navigate our 30s, what's important to you in a partnership?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we navigate our 30s, what's important to you in a partnership?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 09 - Fitness in Millennial Life</title>
			<itunes:title>Ep 09 - Fitness in Millennial Life</itunes:title>
			<pubDate>Wed, 17 Jun 2026 11:00:00 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
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			<itunes:subtitle>Why a workout regimen is important to both of us</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[Why a workout regimen is important to both of us<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why a workout regimen is important to both of us<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep 08 - Salvaging & Keeping Adult Friendships]]></title>
			<itunes:title><![CDATA[Ep 08 - Salvaging & Keeping Adult Friendships]]></itunes:title>
			<pubDate>Wed, 10 Jun 2026 11:00:00 GMT</pubDate>
			<itunes:duration>28:59</itunes:duration>
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			<itunes:subtitle>Why does it seem so much harder to keep friends as an adult?!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Why does it seem so much harder to keep friends as an adult?!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why does it seem so much harder to keep friends as an adult?!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 07 - Dealing with Feelings of Comparison</title>
			<itunes:title>Ep 07 - Dealing with Feelings of Comparison</itunes:title>
			<pubDate>Wed, 03 Jun 2026 11:00:00 GMT</pubDate>
			<itunes:duration>28:07</itunes:duration>
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			<itunes:subtitle>How do you stay in your own lane?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[How do you stay in your own lane?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How do you stay in your own lane?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 06 - Sibling Relationships</title>
			<itunes:title>Ep 06 - Sibling Relationships</itunes:title>
			<pubDate>Wed, 27 May 2026 11:00:00 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
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			<itunes:subtitle>Discussing dynamics of our very different sibling relationships</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Discussing dynamics of our very different sibling relationships<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Discussing dynamics of our very different sibling relationships<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 05 - Making Friends as an Adult</title>
			<itunes:title>Ep 05 - Making Friends as an Adult</itunes:title>
			<pubDate>Wed, 20 May 2026 11:00:00 GMT</pubDate>
			<itunes:duration>29:12</itunes:duration>
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			<itunes:subtitle>Is making friends as an adult difficult for you?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Is making friends as an adult difficult for you?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is making friends as an adult difficult for you?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 04 - Relationship Deal Breakers</title>
			<itunes:title>Ep 04 - Relationship Deal Breakers</itunes:title>
			<pubDate>Wed, 13 May 2026 11:00:00 GMT</pubDate>
			<itunes:duration>30:30</itunes:duration>
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			<itunes:subtitle>What can you just NOT handle in a relationship?!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[What can you just NOT handle in a relationship?!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What can you just NOT handle in a relationship?!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 03 - Managing Your Emotions</title>
			<itunes:title>Ep 03 - Managing Your Emotions</itunes:title>
			<pubDate>Wed, 06 May 2026 11:00:00 GMT</pubDate>
			<itunes:duration>26:53</itunes:duration>
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			<itunes:subtitle>Navigating the tricky road of our emotions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Navigating the tricky road of our emotions<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Navigating the tricky road of our emotions<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 01 - 10 Cringey Millennial Things</title>
			<itunes:title>Ep 01 - 10 Cringey Millennial Things</itunes:title>
			<pubDate>Thu, 30 Apr 2026 11:00:00 GMT</pubDate>
			<itunes:duration>29:41</itunes:duration>
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			<acast:episodeUrl>10-cringey-millennial-things</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Get to know Brown Bear & Kelly a bit more!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e68609c8a506316d8cbd2c/1776715745384-c8b9e0ea-4212-4989-b5a4-3f5c8ddf0128.jpeg"/>
			<description><![CDATA[Get to know Brown Bear & Kelly a bit more!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get to know Brown Bear & Kelly a bit more!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 02 - Career as Part of Your Identity</title>
			<itunes:title>Ep 02 - Career as Part of Your Identity</itunes:title>
			<pubDate>Thu, 30 Apr 2026 11:00:00 GMT</pubDate>
			<itunes:duration>23:31</itunes:duration>
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			<acast:episodeUrl>career-as-part-of-your-identity</acast:episodeUrl>
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			<itunes:subtitle>Is your career how you define yourself?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e68609c8a506316d8cbd2c/1776715745384-c8b9e0ea-4212-4989-b5a4-3f5c8ddf0128.jpeg"/>
			<description><![CDATA[Is your career how you define yourself?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is your career how you define yourself?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Brown Bear & Kel Intro Episode]]></title>
			<itunes:title><![CDATA[Brown Bear & Kel Intro Episode]]></itunes:title>
			<pubDate>Wed, 29 Apr 2026 14:49:14 GMT</pubDate>
			<itunes:duration>3:52</itunes:duration>
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			<acast:episodeUrl>brown-bear-kel-intro-episode</acast:episodeUrl>
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			<itunes:subtitle>What our Podcast is all about</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/69e68609c8a506316d8cbd2c/1776715745384-c8b9e0ea-4212-4989-b5a4-3f5c8ddf0128.jpeg"/>
			<description><![CDATA[What our Podcast is all about<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What our Podcast is all about<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
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