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		<itunes:subtitle>Short conversations about creative sustainability with working artists from Toronto and beyond. Hosted and produced by Anupa Mistry.</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Short conversations about creative sustainability with working artists from Toronto and beyond. Hosted and produced by Anupa Mistry.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Short conversations about creative sustainability with working artists from Toronto and beyond. Hosted and produced by Anupa Mistry.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>BURN OUT #23: FT. SATE</title>
			<itunes:title>BURN OUT #23: FT. SATE</itunes:title>
			<pubDate>Wed, 04 Nov 2020 23:47:04 GMT</pubDate>
			<itunes:duration>51:10</itunes:duration>
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			<itunes:subtitle><![CDATA["It’s crazy how much it’s still scary to stand out there by yourself." — SATEBlues, band nerds, Tarot cards, Toronto nightlife stories, fear, laughter. This conversation with Toronto musician SATE has it ALL. The late jazz and literary cri...]]></itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>"It’s crazy how much it’s still scary to stand out there by yourself." — SATE</p><br><p>Blues, band nerds, Tarot cards, Toronto nightlife stories, fear, laughter. This conversation with Toronto musician SATE has it ALL. The late jazz and literary critic Albert Murray wrote about the blues as an Indigenous American tradition of resilience, an active and ongoing process or mode of confrontation and improvisation. Resilience is the blues, the blues is resilience. In her own way, SATE weaves a story of blues as a kind of grounding: in ancestry, self-identification, and — yep resilience.</p><br><p>SATE: <a href="stateofsate.com" rel="noopener noreferrer" target="_blank">stateofsate.com</a></p><p>Salome Bey, "You're Gonna Fall (1970)"</p><p>Andy Bey &amp; The Bey Sisters, "Smooth Sailing" https://www.youtube.com/watch?v=1jDDtUFUgbM</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="https://create.acast.com/episodes/1c01a0c5-98d8-4e8e-8d08-29e23ad27d6e/instagram.com/esn.to.4real" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><p><em>UNDER</em> by Dyani is available now: <a href="https://dyani.bandcamp.com/album/under" rel="noopener noreferrer" target="_blank">dyani.bandcamp.com</a></p><br><p>Theme song, "Dark Beings" by <a href="https://lalforest.bandcamp.com/" rel="noopener noreferrer" target="_blank">LAL</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"It’s crazy how much it’s still scary to stand out there by yourself." — SATE</p><br><p>Blues, band nerds, Tarot cards, Toronto nightlife stories, fear, laughter. This conversation with Toronto musician SATE has it ALL. The late jazz and literary critic Albert Murray wrote about the blues as an Indigenous American tradition of resilience, an active and ongoing process or mode of confrontation and improvisation. Resilience is the blues, the blues is resilience. In her own way, SATE weaves a story of blues as a kind of grounding: in ancestry, self-identification, and — yep resilience.</p><br><p>SATE: <a href="stateofsate.com" rel="noopener noreferrer" target="_blank">stateofsate.com</a></p><p>Salome Bey, "You're Gonna Fall (1970)"</p><p>Andy Bey &amp; The Bey Sisters, "Smooth Sailing" https://www.youtube.com/watch?v=1jDDtUFUgbM</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="https://create.acast.com/episodes/1c01a0c5-98d8-4e8e-8d08-29e23ad27d6e/instagram.com/esn.to.4real" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><p><em>UNDER</em> by Dyani is available now: <a href="https://dyani.bandcamp.com/album/under" rel="noopener noreferrer" target="_blank">dyani.bandcamp.com</a></p><br><p>Theme song, "Dark Beings" by <a href="https://lalforest.bandcamp.com/" rel="noopener noreferrer" target="_blank">LAL</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BURN OUT #22: FT. MATTHEW PROGRESS</title>
			<itunes:title>BURN OUT #22: FT. MATTHEW PROGRESS</itunes:title>
			<pubDate>Wed, 21 Oct 2020 21:00:29 GMT</pubDate>
			<itunes:duration>37:55</itunes:duration>
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			<itunes:subtitle><![CDATA["So many of my friends had pop star dreams and we're all at this age where we're building a life that can include our creative talents and passions in a sustainable way. It was sad for me for a bit, but now I'm ecstatic." — Mat...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>"So many of my friends had pop star dreams and we're all at this age where we're building a life that can include our creative talents and passions in a sustainable way. It was sad for me for a bit, but now I'm ecstatic." — Matthew Progress</p><br><p>In this chat, Toronto-born multidisciplinary artist Matthew Progress talks about his short film <em>TXN: A Decade In Review</em>, commissioned by the Nia Centre, which culls the recent archive of images and sound to create a capsule narrative about Black Toronto. It had its public release (Zoom-style) the week that George Floyd's murder the death of Regis Korchinski-Paquet enflamed the news cycle. It got me thinking about the way that the grace of time is often denied to immigrant and racialized communities, who are denied public histories and ensnared in cycles of outrage. Matthew and I talked about the making of <em>TXN</em>, our meditation and grounding techniques and, because he's also a musician, the slow unfolding of multiple creative voices.</p><br><p>Watch TXN: A Decade In Review: <a href="https://vimeo.com/421074565" rel="noopener noreferrer" target="_blank">https://vimeo.com/421074565</a></p><p>Stream his music <a href="https://smarturl.it/t3pv65" rel="noopener noreferrer" target="_blank">https://smarturl.it/t3pv65</a></p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="instagram.com/esn.to.4real" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><p><em>UNDER</em> by Dyani is available now: <a href="https://dyani.bandcamp.com/album/under" rel="noopener noreferrer" target="_blank">dyani.bandcamp.com</a></p><br><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"So many of my friends had pop star dreams and we're all at this age where we're building a life that can include our creative talents and passions in a sustainable way. It was sad for me for a bit, but now I'm ecstatic." — Matthew Progress</p><br><p>In this chat, Toronto-born multidisciplinary artist Matthew Progress talks about his short film <em>TXN: A Decade In Review</em>, commissioned by the Nia Centre, which culls the recent archive of images and sound to create a capsule narrative about Black Toronto. It had its public release (Zoom-style) the week that George Floyd's murder the death of Regis Korchinski-Paquet enflamed the news cycle. It got me thinking about the way that the grace of time is often denied to immigrant and racialized communities, who are denied public histories and ensnared in cycles of outrage. Matthew and I talked about the making of <em>TXN</em>, our meditation and grounding techniques and, because he's also a musician, the slow unfolding of multiple creative voices.</p><br><p>Watch TXN: A Decade In Review: <a href="https://vimeo.com/421074565" rel="noopener noreferrer" target="_blank">https://vimeo.com/421074565</a></p><p>Stream his music <a href="https://smarturl.it/t3pv65" rel="noopener noreferrer" target="_blank">https://smarturl.it/t3pv65</a></p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="instagram.com/esn.to.4real" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><p><em>UNDER</em> by Dyani is available now: <a href="https://dyani.bandcamp.com/album/under" rel="noopener noreferrer" target="_blank">dyani.bandcamp.com</a></p><br><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BURN OUT #21: FT. KRIS HARPER</title>
			<itunes:title>BURN OUT #21: FT. KRIS HARPER</itunes:title>
			<pubDate>Wed, 07 Oct 2020 22:30:31 GMT</pubDate>
			<itunes:duration>33:07</itunes:duration>
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			<itunes:subtitle><![CDATA["We're all out here trying to act like individuals [but] there is something about the individual that takes everything away from the community. We have to be aware of that." — Kris HarperMeet Kris Harper of nêhiyawak, the excellent Po...]]></itunes:subtitle>
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			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>"We're all out here trying to act like individuals [but] there is something about the individual that takes everything away from the community. We have to be aware of that." — Kris Harper</p><br><p>Meet Kris Harper of nêhiyawak, the excellent Polaris Prize-shortlisted band from amiscwaciy (Edmonton, Alberta). Kris talks about how the Idle No More Movement, which began in Saskatchewan in 2012, shook up his understanding of how music, made intentionally, can be transformative, why he believes that more people should identify as Indigenous, and the importance of self-determination in music-making.</p><br><p>Kris's Instagram post about skipping the Juno Awards: <a href="https://www.instagram.com/p/B9FXSs9Fky7/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B9FXSs9Fky7/</a></p><p>Additional tunes: "ôtênaw" and "open window" by nêhiyawak</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="https://create.acast.com/episodes/c5ecf896-1407-4343-852b-ff727ebc9241/instagram.com/esn.to.4real/" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><br><p>ᓀᐦᐃᔭᐊᐧᐠ nêhiyawak: <a href="https://nehiyawak.bandcamp.com/" rel="noopener noreferrer" target="_blank">nehiyawak.bandcamp.com</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p><br></p><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="https://create.acast.com/episodes/85805262-bfa7-4a00-b15f-cdbf9604f433/anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"We're all out here trying to act like individuals [but] there is something about the individual that takes everything away from the community. We have to be aware of that." — Kris Harper</p><br><p>Meet Kris Harper of nêhiyawak, the excellent Polaris Prize-shortlisted band from amiscwaciy (Edmonton, Alberta). Kris talks about how the Idle No More Movement, which began in Saskatchewan in 2012, shook up his understanding of how music, made intentionally, can be transformative, why he believes that more people should identify as Indigenous, and the importance of self-determination in music-making.</p><br><p>Kris's Instagram post about skipping the Juno Awards: <a href="https://www.instagram.com/p/B9FXSs9Fky7/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B9FXSs9Fky7/</a></p><p>Additional tunes: "ôtênaw" and "open window" by nêhiyawak</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="https://create.acast.com/episodes/c5ecf896-1407-4343-852b-ff727ebc9241/instagram.com/esn.to.4real/" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><br><p>ᓀᐦᐃᔭᐊᐧᐠ nêhiyawak: <a href="https://nehiyawak.bandcamp.com/" rel="noopener noreferrer" target="_blank">nehiyawak.bandcamp.com</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p><br></p><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="https://create.acast.com/episodes/85805262-bfa7-4a00-b15f-cdbf9604f433/anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #20: FT. SARAH TAI BLACK</title>
			<itunes:title>BURN OUT #20: FT. SARAH TAI BLACK</itunes:title>
			<pubDate>Wed, 23 Sep 2020 21:00:00 GMT</pubDate>
			<itunes:duration>40:32</itunes:duration>
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			<acast:episodeId>c5ecf896-1407-4343-852b-ff727ebc9241</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-019-ft.sarahtaiblack</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["People talk a lot about the political potential of film, but they don't talk about the harmful effects and what happens when that image and that sound reaches you in the audience." — Sarah-Tai BlackBack at it with writer and film pro...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20cde.jpg"/>
			<description><![CDATA[<p>"People talk a lot about the political potential of film, but they don't talk about the harmful effects and what happens when that image and that sound reaches you in the audience." — Sarah-Tai Black</p><br><p>Back at it with writer and film programmer Sarah-Tai Black, the brains and generous spirit behind the Toronto screening series "Black Gold." Sarah-Tai talks through the need for radical thinking around programming Black films, the perils and violence of institutional art in the name of social justice, what it means to be "politically bimbo” 💁🏾‍♀️ and much more. Apologies to the Britney stans for my brain fart — I absolutely am familiar with the Blackout-era track "Piece of Me"!!!</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="instagram.com/esn.to.4real/" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><br><p>Sarah Tai Black: <a href="sarahtaiblack.com/" rel="noopener noreferrer" target="_blank">sarahtaiblack.com</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="https://create.acast.com/episodes/85805262-bfa7-4a00-b15f-cdbf9604f433/anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"People talk a lot about the political potential of film, but they don't talk about the harmful effects and what happens when that image and that sound reaches you in the audience." — Sarah-Tai Black</p><br><p>Back at it with writer and film programmer Sarah-Tai Black, the brains and generous spirit behind the Toronto screening series "Black Gold." Sarah-Tai talks through the need for radical thinking around programming Black films, the perils and violence of institutional art in the name of social justice, what it means to be "politically bimbo” 💁🏾‍♀️ and much more. Apologies to the Britney stans for my brain fart — I absolutely am familiar with the Blackout-era track "Piece of Me"!!!</p><br><p>We need to take care of each other. Learn more about Encampment Support Network Toronto: <a href="instagram.com/esn.to.4real/" rel="noopener noreferrer" target="_blank">instagram.com/esn.to.4real</a></p><br><p>Sarah Tai Black: <a href="sarahtaiblack.com/" rel="noopener noreferrer" target="_blank">sarahtaiblack.com</a></p><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="https://create.acast.com/episodes/85805262-bfa7-4a00-b15f-cdbf9604f433/anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus: Burn Out Is A Dream State</title>
			<itunes:title>Bonus: Burn Out Is A Dream State</itunes:title>
			<pubDate>Wed, 09 Sep 2020 11:00:00 GMT</pubDate>
			<itunes:duration>5:26</itunes:duration>
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			<link>https://play.acast.com/s/burnout/bonus-burnoutisadreamstate</link>
			<acast:episodeId>19286f6f-d6f6-417a-8ca5-20239d17e6a4</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>bonus-burnoutisadreamstate</acast:episodeUrl>
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			<itunes:subtitle>The new episodes of Burn Out (coming soon!) are a response to the protests for justice and police abolition in the United States.... *and* a continuation of what Burn Out has always been: a place for artists to talk about resilience, survival, pleasure...</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20ce5.png"/>
			<description><![CDATA[<p>The new episodes of Burn Out (coming soon!) are a response to the protests for justice and police abolition in the United States.... *and* a continuation of what Burn Out has always been: a place for artists to talk about resilience, survival, pleasure, and sustainability within systems of oppression and dysfunction. I just wanted to make that clear.</p><br><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The new episodes of Burn Out (coming soon!) are a response to the protests for justice and police abolition in the United States.... *and* a continuation of what Burn Out has always been: a place for artists to talk about resilience, survival, pleasure, and sustainability within systems of oppression and dysfunction. I just wanted to make that clear.</p><br><p>Original music by <a href="https://www.instagram.com/jahmalpadmore/" rel="noopener noreferrer" target="_blank">Jahmal Padmore</a></p><p>Artwork by <a href="https://amad.studio/" rel="noopener noreferrer" target="_blank">amad.studio</a></p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS EPI</title>
			<itunes:title>BONUS EPI</itunes:title>
			<pubDate>Wed, 20 May 2020 01:50:50 GMT</pubDate>
			<itunes:duration>27:29</itunes:duration>
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			<acast:episodeId>69b378c0-42be-4e51-a938-5783bd94d0ea</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>bonusepi</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's a BONUS episode. Ft. voicenotes from artist pals about making shit (or not) during isolation.Biggest of thanks to:Casey Mecija: caseymecija.comJamilah Abu-Bakare: soundcloud.com/jamilahmalikaNoor Khan: noorkhan.coCadence Weapon: cadenc...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20cea.jpg"/>
			<description><![CDATA[<p>It's a BONUS episode. Ft. voicenotes from artist pals about making shit (or not) during isolation.</p><br><p>Biggest of thanks to:</p><p>Casey Mecija: <a href="caseymecija.com" rel="noopener noreferrer" target="_blank">caseymecija.com</a></p><p>Jamilah Abu-Bakare: <a href="soundcloud.com/jamilahmalika" rel="noopener noreferrer" target="_blank">soundcloud.com/jamilahmalika</a></p><p>Noor Khan: <a href="noorkhan.co" rel="noopener noreferrer" target="_blank">noorkhan.co</a></p><p>Cadence Weapon: <a href="cadenceweapon.bandcamp.com" rel="noopener noreferrer" target="_blank">cadenceweapon.bandcamp.com</a></p><p>Nayani Thiyagarajah: <a href="9knee.com" rel="noopener noreferrer" target="_blank">9knee.com</a></p><br><p>SFX:</p><p>&gt; Street trumpet c/o Casey</p><p>&gt; Nêhiyawak educator Dwayne Donald from the short film <a href="vimeo.com/203909985" rel="noopener noreferrer" target="_blank">"ôtênaw"</a> (2017) by Conor McNally</p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a BONUS episode. Ft. voicenotes from artist pals about making shit (or not) during isolation.</p><br><p>Biggest of thanks to:</p><p>Casey Mecija: <a href="caseymecija.com" rel="noopener noreferrer" target="_blank">caseymecija.com</a></p><p>Jamilah Abu-Bakare: <a href="soundcloud.com/jamilahmalika" rel="noopener noreferrer" target="_blank">soundcloud.com/jamilahmalika</a></p><p>Noor Khan: <a href="noorkhan.co" rel="noopener noreferrer" target="_blank">noorkhan.co</a></p><p>Cadence Weapon: <a href="cadenceweapon.bandcamp.com" rel="noopener noreferrer" target="_blank">cadenceweapon.bandcamp.com</a></p><p>Nayani Thiyagarajah: <a href="9knee.com" rel="noopener noreferrer" target="_blank">9knee.com</a></p><br><p>SFX:</p><p>&gt; Street trumpet c/o Casey</p><p>&gt; Nêhiyawak educator Dwayne Donald from the short film <a href="vimeo.com/203909985" rel="noopener noreferrer" target="_blank">"ôtênaw"</a> (2017) by Conor McNally</p><br><p>Support the podcast 💸 <a href="https://supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #019: FT. VIVEK SHRAYA</title>
			<itunes:title>BURN OUT #019: FT. VIVEK SHRAYA</itunes:title>
			<pubDate>Tue, 05 May 2020 11:30:00 GMT</pubDate>
			<itunes:duration>33:28</itunes:duration>
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			<acast:episodeId>59617692-c40f-4b3b-83ad-02de221806a5</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-019-ft.vivekshraya</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["So much of my work, especially as I move forward, has been thinking about lateral violence or how we buy into white supremacy in the ways that we don't know how to support each other." — Vivek ShrayaSeason finale chat with Vivek Shra...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20cf1.jpg"/>
			<description><![CDATA[<p>"So much of my work, especially as I move forward, has been thinking about lateral violence or how we buy into white supremacy in the ways that we don't know how to support each other." — Vivek Shraya</p><br><p>Season finale chat with Vivek Shraya, a writer and multi-disciplinary artist from Edmonton who spent a number of years in Toronto and recently returned to Alberta to teach at the University of Calgary. I caught Vivek when she was in Toronto to premiere her recent solo stage show, <em>How To Fail As A Pop Star, </em>a deeply honest account of the dream that didn't come true. Vivek's best-known book might be 2018's <em>I'm Afraid Of Men</em>, but she also has a new book out called <em>The Subtweet</em>, that's about a fierce and ~very online~ friendship between two brown girls who love music. It's funny — we ran out of time talking about the play and failure and Vivek's shift from Toronto to Calgary life, so we didn't explicitly talk about the book but I think our chat ends up riffing on the themes and dynamics that play out in <em>The Subtweet</em>. A frank conversation from a Canlit darling, with just enough sweetness that I hope will hold you over until we meet again.</p><br><p>Vivek: <a href="vivekshraya.com" rel="noopener noreferrer" target="_blank">vivekshraya.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"So much of my work, especially as I move forward, has been thinking about lateral violence or how we buy into white supremacy in the ways that we don't know how to support each other." — Vivek Shraya</p><br><p>Season finale chat with Vivek Shraya, a writer and multi-disciplinary artist from Edmonton who spent a number of years in Toronto and recently returned to Alberta to teach at the University of Calgary. I caught Vivek when she was in Toronto to premiere her recent solo stage show, <em>How To Fail As A Pop Star, </em>a deeply honest account of the dream that didn't come true. Vivek's best-known book might be 2018's <em>I'm Afraid Of Men</em>, but she also has a new book out called <em>The Subtweet</em>, that's about a fierce and ~very online~ friendship between two brown girls who love music. It's funny — we ran out of time talking about the play and failure and Vivek's shift from Toronto to Calgary life, so we didn't explicitly talk about the book but I think our chat ends up riffing on the themes and dynamics that play out in <em>The Subtweet</em>. A frank conversation from a Canlit darling, with just enough sweetness that I hope will hold you over until we meet again.</p><br><p>Vivek: <a href="vivekshraya.com" rel="noopener noreferrer" target="_blank">vivekshraya.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #018: FT. HALEY MLOTEK</title>
			<itunes:title>BURN OUT #018: FT. HALEY MLOTEK</itunes:title>
			<pubDate>Tue, 21 Apr 2020 11:30:00 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-018-ft.haleymlotek</link>
			<acast:episodeId>f1393582-c389-46d6-9808-49f3607a4b17</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-018-ft.haleymlotek</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCbJ+pOST2bLeqEwLtYMZouEBKg/DFOYXWhjcnGYGvv2S/Prxc+XQunl8Xj4IsSkjJH2uXZxiSyo/74Su3GpUhEvRmUGv3a68pAmM3kogMnBd1VdJPO28wpNirGDxzq5l7DNSPmecxR+GrQXAUydiFTyfYgZTVuERg8ojY0gA/DJQmEMBNdB74gp3Ro03LHTRufqJQAuqIeFQpLG4/YkdCfv/4c74qeIlogE9NuE1upooRYY8BJFpShVtU3Uhd7aPIVOqVBTiCdDRp/2FwjVTzgxrIMVAWGC0u3+0ZYB5K+Xs=]]></acast:settings>
			<itunes:subtitle><![CDATA["Any type of art, you sort of have to lock yourself up — just you and your brain — which can be scary. I do see the labor organizing and the wave of unions as a way for people to fight that. To be like, 'No, I'm not in this alone, it...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20cf8.jpg"/>
			<description><![CDATA[<p>"Any type of art, you sort of have to lock yourself up — just you and your brain — which can be scary. I do see the labor organizing and the wave of unions as a way for people to fight that. To be like, 'No, I'm not in this alone, it's not just me.' Giving up this idea that if you pull yourself up by your bootstraps, you'll get all the credit — because the credit is just not worth it." — Haley Mlotek</p><br><p>Very great episode here featuring writer and editor Haley Mlotek, one of the many Torontonians now living and working in New York City. Haley and I met when she was the publisher of the scrappy and beloved indie pub <em>WORN Fashion Journal</em> (RIP), and worked together when she was an editor at The Hairpin (also RIP? wow, I hate this!). The breadth at which Haley grapples with pretty much everything is inspiring, and comes from a love of deep research and contemplation. In the past couple of years Haley has offered me indispensable advice as I went through a self-imposed writer's rehab. This episode gets at why I wanted to have her on: I've long felt insecure about my educational and professional blind spots as a writer, and Haley has always helped bring me up to speed. This episode goes deep into her circuitous journey to writing, as well as her work with the <a href="https://nwu.org/" rel="noopener noreferrer" target="_blank">National Writers Union Freelance Solidarity Project.</a> I hope that this episode gives you some insight into why it's important for creative people to de-romanticize their pursuits, in order to have better access to material supports that help ease the big ideas into existence. Oh, and UNIONIZE SOUNDCLOUD!!!</p><br><p>Haley: <a href="https://twitter.com/haleymlotek" rel="noopener noreferrer" target="_blank">twitter.com/haleymlotek</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"Any type of art, you sort of have to lock yourself up — just you and your brain — which can be scary. I do see the labor organizing and the wave of unions as a way for people to fight that. To be like, 'No, I'm not in this alone, it's not just me.' Giving up this idea that if you pull yourself up by your bootstraps, you'll get all the credit — because the credit is just not worth it." — Haley Mlotek</p><br><p>Very great episode here featuring writer and editor Haley Mlotek, one of the many Torontonians now living and working in New York City. Haley and I met when she was the publisher of the scrappy and beloved indie pub <em>WORN Fashion Journal</em> (RIP), and worked together when she was an editor at The Hairpin (also RIP? wow, I hate this!). The breadth at which Haley grapples with pretty much everything is inspiring, and comes from a love of deep research and contemplation. In the past couple of years Haley has offered me indispensable advice as I went through a self-imposed writer's rehab. This episode gets at why I wanted to have her on: I've long felt insecure about my educational and professional blind spots as a writer, and Haley has always helped bring me up to speed. This episode goes deep into her circuitous journey to writing, as well as her work with the <a href="https://nwu.org/" rel="noopener noreferrer" target="_blank">National Writers Union Freelance Solidarity Project.</a> I hope that this episode gives you some insight into why it's important for creative people to de-romanticize their pursuits, in order to have better access to material supports that help ease the big ideas into existence. Oh, and UNIONIZE SOUNDCLOUD!!!</p><br><p>Haley: <a href="https://twitter.com/haleymlotek" rel="noopener noreferrer" target="_blank">twitter.com/haleymlotek</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #017: FT. BACKXWASH</title>
			<itunes:title>BURN OUT #017: FT. BACKXWASH</itunes:title>
			<pubDate>Tue, 07 Apr 2020 11:30:00 GMT</pubDate>
			<itunes:duration>34:21</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-017-ft.backxwash</link>
			<acast:episodeId>d48c7be4-88a0-4b2e-ab5a-601698a67c51</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-017-ft.backxwash</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["It's very different to be in such freedom. If I had released this music back home, I don't think anyone would play it. You have to keep it on the real real real down low for your own safety. You have to be careful because it can get rea...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20cff.jpg"/>
			<description><![CDATA[<p>"It's very different to be in such freedom. If I had released this music back home, I don't think anyone would play it. You have to keep it on the real real real down low for your own safety. You have to be careful because it can get real bad for you, because if you don't go to jail — someone is going to try to kill you." — Backxwash</p><br><p>This episode was recorded live on location at Long Winter, hosted by Workman Arts in February 2020.</p><br><p>Backxwash is any incredibly prolific rapper and producer from Montreal by way of Lusaka, Zambia. She first caught my attention in late 2018 with a record named "Black Sailor Moon," and then with her spiritual rap opus "Deviancy," which came out in 2019. Backxwash's music is equally inspired by punchline rappers like Papoose, the bravado of the Dead Kennedys, and the repetitive, revelatory chants of her tribe, the Tumbuka. We had this conversation in front of a live audience, so you can hear people laughing and shuffling, and bands playing next door. Even though she had a show to play a few hours later, Backxwash was in high spirits and game to chat about everything from her early love of backpack rap to making creative choices as a trans musician, as well as the legacy and impact of British colonialism and American imperialism on her home country of Zambia.</p><br><p>Backxwash: <a href="backxwash.bandcamp.com" rel="noopener noreferrer" target="_blank">backxwash.bandcamp.com</a></p><p>Music: Backxwash, "Bad Juju," Backxwash, "HETERONOMY"</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"It's very different to be in such freedom. If I had released this music back home, I don't think anyone would play it. You have to keep it on the real real real down low for your own safety. You have to be careful because it can get real bad for you, because if you don't go to jail — someone is going to try to kill you." — Backxwash</p><br><p>This episode was recorded live on location at Long Winter, hosted by Workman Arts in February 2020.</p><br><p>Backxwash is any incredibly prolific rapper and producer from Montreal by way of Lusaka, Zambia. She first caught my attention in late 2018 with a record named "Black Sailor Moon," and then with her spiritual rap opus "Deviancy," which came out in 2019. Backxwash's music is equally inspired by punchline rappers like Papoose, the bravado of the Dead Kennedys, and the repetitive, revelatory chants of her tribe, the Tumbuka. We had this conversation in front of a live audience, so you can hear people laughing and shuffling, and bands playing next door. Even though she had a show to play a few hours later, Backxwash was in high spirits and game to chat about everything from her early love of backpack rap to making creative choices as a trans musician, as well as the legacy and impact of British colonialism and American imperialism on her home country of Zambia.</p><br><p>Backxwash: <a href="backxwash.bandcamp.com" rel="noopener noreferrer" target="_blank">backxwash.bandcamp.com</a></p><p>Music: Backxwash, "Bad Juju," Backxwash, "HETERONOMY"</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #016: FT. CASEY MQ</title>
			<itunes:title>BURN OUT #016: FT. CASEY MQ</itunes:title>
			<pubDate>Tue, 24 Mar 2020 11:30:00 GMT</pubDate>
			<itunes:duration>33:02</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-016-ft.caseymq</link>
			<acast:episodeId>dfaf40a8-7ef2-4bdd-8911-b75fa1b2db35</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-016-ft.caseymq</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I think I've realized that I'm a very committed person. I love music and in love of something it's not going to be perfect — because it can't be. Nothing can be just good. You have to have moments of it being frustrating, and ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d06.jpg"/>
			<description><![CDATA[<p>"I think I've realized that I'm a very committed person. I love music and in love of something it's not going to be perfect — because it can't be. Nothing can be just good. You have to have moments of it being frustrating, and like, 'Why isn't it giving me more? Or why isn't it giving me less? Or whatever you think you should have in it." — Casey MQ</p><br><p>I hope this episode brings you some respite amidst the unknown xo</p><br><p>I've been wanting to chat with Casey MQ since I started this podcast. I've been a big fan of his work for a long-time. First, as a member of the intriguing soul-funk band Unbuttoned, then as a collaborator of some of my favourite Toronto artists like Zaki Ibrahim, Sydanie, and L Con, and finally as a solo performer in his own right. Casey's voice is insane, emotive and redolent, and also a little sexy. We talk about his debut EP <em>Nudes</em>, and inviting sexiness in, what it means to be inspired by the purity of your early fandoms, making solo music and balancing a million side projects, and what it means to be a collaborator in Toronto.</p><br><p>Casey MQ: <a href="caseymq.com" rel="noopener noreferrer" target="_blank">caseymq.com</a></p><p>Club Quarantine: i<a href="nstagram.com/clubquarantine" rel="noopener noreferrer" target="_blank">nstagram.com/clubquarantine</a></p><p>Music: L CON Ft. Casey MQ "The Art of Staying Tough," Casey MQ, "Between Water"</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I think I've realized that I'm a very committed person. I love music and in love of something it's not going to be perfect — because it can't be. Nothing can be just good. You have to have moments of it being frustrating, and like, 'Why isn't it giving me more? Or why isn't it giving me less? Or whatever you think you should have in it." — Casey MQ</p><br><p>I hope this episode brings you some respite amidst the unknown xo</p><br><p>I've been wanting to chat with Casey MQ since I started this podcast. I've been a big fan of his work for a long-time. First, as a member of the intriguing soul-funk band Unbuttoned, then as a collaborator of some of my favourite Toronto artists like Zaki Ibrahim, Sydanie, and L Con, and finally as a solo performer in his own right. Casey's voice is insane, emotive and redolent, and also a little sexy. We talk about his debut EP <em>Nudes</em>, and inviting sexiness in, what it means to be inspired by the purity of your early fandoms, making solo music and balancing a million side projects, and what it means to be a collaborator in Toronto.</p><br><p>Casey MQ: <a href="caseymq.com" rel="noopener noreferrer" target="_blank">caseymq.com</a></p><p>Club Quarantine: i<a href="nstagram.com/clubquarantine" rel="noopener noreferrer" target="_blank">nstagram.com/clubquarantine</a></p><p>Music: L CON Ft. Casey MQ "The Art of Staying Tough," Casey MQ, "Between Water"</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #015: FT. AUSTRA</title>
			<itunes:title>BURN OUT #015: FT. AUSTRA</itunes:title>
			<pubDate>Tue, 10 Mar 2020 12:00:56 GMT</pubDate>
			<itunes:duration>29:38</itunes:duration>
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			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-015-ft.austra</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["In music it's just 'easier' if you can also have, like, a modelling contract on the side — and that's the same with many other industries. Often, there's such a risk in investing in somebody that [labels] just need to che...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d0d.jpg"/>
			<description><![CDATA[<p>"In music it's just 'easier' if you can also have, like, a modelling contract on the side — and that's the same with many other industries. Often, there's such a risk in investing in somebody that [labels] just need to check boxes... in order for [an artist] to be worthy of investment. I think if those ideas were [less narrow] then what people chose to invest in would be more interesting." — Katie Stelmanis, Austra</p><br><p>If you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if you haven't already, and rate, review, and share!</p><br><p>This episode has been sitting on ice for months. Katie Stelmanis, aka Austra, is one of my favourite musicians. Shortlisted for the Polaris Prize in 2011 for the band's debut album, <em>Feel It Break</em>, Austra has since released two more records — with a fourth on the way, May 1. It's called <em>HiRUDiN</em>, after the peptide secreted by leeches that helps blood to coagulate, and delves into the real shit: the way we are in relationships. Katie says that she wanted to make a more insular record after her last album cycle, which found her being asked to comment on U.S. politics, but also because she saw flaws in her own approach. Queen of revision. This one is technically also a solo project, created in collaboration with a bunch of new and exciting collaborators. We also talk about the bloodsucking all musicians must submit to in order to gain access to the powers that be and how to get through a fallow period (with the help of food).</p><br><p>Austra: <a href="https://austra.fyi/" rel="noopener noreferrer" target="_blank">austra.fyi</a></p><p>First track: "Risk It" c/o Austra</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"In music it's just 'easier' if you can also have, like, a modelling contract on the side — and that's the same with many other industries. Often, there's such a risk in investing in somebody that [labels] just need to check boxes... in order for [an artist] to be worthy of investment. I think if those ideas were [less narrow] then what people chose to invest in would be more interesting." — Katie Stelmanis, Austra</p><br><p>If you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if you haven't already, and rate, review, and share!</p><br><p>This episode has been sitting on ice for months. Katie Stelmanis, aka Austra, is one of my favourite musicians. Shortlisted for the Polaris Prize in 2011 for the band's debut album, <em>Feel It Break</em>, Austra has since released two more records — with a fourth on the way, May 1. It's called <em>HiRUDiN</em>, after the peptide secreted by leeches that helps blood to coagulate, and delves into the real shit: the way we are in relationships. Katie says that she wanted to make a more insular record after her last album cycle, which found her being asked to comment on U.S. politics, but also because she saw flaws in her own approach. Queen of revision. This one is technically also a solo project, created in collaboration with a bunch of new and exciting collaborators. We also talk about the bloodsucking all musicians must submit to in order to gain access to the powers that be and how to get through a fallow period (with the help of food).</p><br><p>Austra: <a href="https://austra.fyi/" rel="noopener noreferrer" target="_blank">austra.fyi</a></p><p>First track: "Risk It" c/o Austra</p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #014: FT. ADNAN KHAN</title>
			<itunes:title>BURN OUT #014: FT. ADNAN KHAN</itunes:title>
			<pubDate>Tue, 25 Feb 2020 13:00:00 GMT</pubDate>
			<itunes:duration>27:56</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-014-ft.adnankhan</link>
			<acast:episodeId>26b55e56-46f4-4146-b132-0170ca4c3623</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-014-ft.adnankhan</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["With writers, especially on Twitter, you see such a desperate bid for cultural attention that books no longer have. You have all these sensitive, valuable thinkers, but there's not really a medium for them." — Adnan Khan]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d14.jpg"/>
			<description><![CDATA[<p>"With writers, especially on Twitter, you see such a desperate bid for cultural attention that books no longer have. You have all these sensitive, valuable thinkers, but there's not really a medium for them." — Adnan Khan</p><br><p>If you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if you haven't already, and rate, review, and share!</p><br><p>This is a conversation with the hilarious writer Adnan Khan, author of the 2019 book <em>There Has To Be A Knife</em>. The novel is set in Toronto and centres on the distraught flailings of a young Muslim man, coping with the unexpected death of his ex-girlfriend. It's a surprisingly sensitive novel, despite the toxic behaviours that Adnan's protagonist is working through — well, that's what makes it interesting. Adnan and I talk about the writing process —how he actually got the novel done — and the ways in which a simple sentence like, "Yo, chill," can carry so much meaning when you've been grown up steeped in an environment where it's not always safe to express your emotions. We also talk about taking space for your work, the importance of educators in developing your self-esteem, and the "fart-sniffing" attitude of literary institutions in this country.</p><br><p>Adnan Khan: <a href="https://www.khanadnan.com/" rel="noopener noreferrer" target="_blank">khanadnan.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"With writers, especially on Twitter, you see such a desperate bid for cultural attention that books no longer have. You have all these sensitive, valuable thinkers, but there's not really a medium for them." — Adnan Khan</p><br><p>If you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if you haven't already, and rate, review, and share!</p><br><p>This is a conversation with the hilarious writer Adnan Khan, author of the 2019 book <em>There Has To Be A Knife</em>. The novel is set in Toronto and centres on the distraught flailings of a young Muslim man, coping with the unexpected death of his ex-girlfriend. It's a surprisingly sensitive novel, despite the toxic behaviours that Adnan's protagonist is working through — well, that's what makes it interesting. Adnan and I talk about the writing process —how he actually got the novel done — and the ways in which a simple sentence like, "Yo, chill," can carry so much meaning when you've been grown up steeped in an environment where it's not always safe to express your emotions. We also talk about taking space for your work, the importance of educators in developing your self-esteem, and the "fart-sniffing" attitude of literary institutions in this country.</p><br><p>Adnan Khan: <a href="https://www.khanadnan.com/" rel="noopener noreferrer" target="_blank">khanadnan.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #013: FT. ROSINA KAZI</title>
			<itunes:title>BURN OUT #013: FT. ROSINA KAZI</itunes:title>
			<pubDate>Tue, 11 Feb 2020 12:40:35 GMT</pubDate>
			<itunes:duration>27:38</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-013-ft.rosinakazi</link>
			<acast:episodeId>45df27cf-aa58-403b-9704-f47d9ef7f174</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-013-ft.rosinakazi</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["All the stuff you’re seeing now, people wearing their traditional outfits, using their language, using cultural rhythms — we did this in the 90s in *Toronto.* I finally feel like the industry is ready for us because so many of us were doing this ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d1b.jpg"/>
			<description><![CDATA[<p>"All the stuff you’re seeing now, people wearing their traditional outfits, using their language, using cultural rhythms — we did this in the 90s in *Toronto.* I finally feel like the industry is ready for us because so many of us were doing this for years." — Rosina Kazi</p><br><p>Happy 2020 — thanks for sticking with Burn Out and welcome to another season. First thing to know — Burn Out will now be bi-weekly, that means there will be a new episode every other week. Please subscribe if you aren't already, rate, review, and share!</p><br><p>Twenty years ago, a Toronto group called LAL released an album called "Corners," that documented the cacophony of life outside their window. LAL has always occupied an importance space in my life, as a weird brown kid craving new forms of expression. In this episode, I speak with one-half of LAL, Rosina 'Rose' Kazi who is a mainstay of multiple artistic and organizing communities in Toronto, in addition to running the radical community arts space, Unit 2, and (yep!) still making music with her partner Nick Murray as LAL. In fact, their 2019 album <em>Dark Beings</em> was longlisted for the Polaris Music Prize. Rose shares candidly about her younger days, playing team sports, working in The Bassment at the legendary HMV on Yonge Street, dabbling in the music industry, learning to make music, and becoming part of various scene. Listening to her speak, you get the sense that Rose is permanently on the quest to 'figure it out,' knowing all the while that the journey is the whole point.</p><br><p>If you're in Toronto:</p><p>LAL performs "Corners" in full on Thursday, Feb 13 as part of the Wavelength Music Festival <a href="wavelengthmusic.ca" rel="noopener noreferrer" target="_blank">wavelengthmusic.ca</a></p><p>Burn Out will be recorded live on Friday, Feb 21 as part of Long Winter. <a href="torontolongwinter.com" rel="noopener noreferrer" target="_blank">torontolongwinter.com/</a></p><br><p>LAL: <a href="lalforest.bandcamp.com" rel="noopener noreferrer" target="_blank">lalforest.bandcamp.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"All the stuff you’re seeing now, people wearing their traditional outfits, using their language, using cultural rhythms — we did this in the 90s in *Toronto.* I finally feel like the industry is ready for us because so many of us were doing this for years." — Rosina Kazi</p><br><p>Happy 2020 — thanks for sticking with Burn Out and welcome to another season. First thing to know — Burn Out will now be bi-weekly, that means there will be a new episode every other week. Please subscribe if you aren't already, rate, review, and share!</p><br><p>Twenty years ago, a Toronto group called LAL released an album called "Corners," that documented the cacophony of life outside their window. LAL has always occupied an importance space in my life, as a weird brown kid craving new forms of expression. In this episode, I speak with one-half of LAL, Rosina 'Rose' Kazi who is a mainstay of multiple artistic and organizing communities in Toronto, in addition to running the radical community arts space, Unit 2, and (yep!) still making music with her partner Nick Murray as LAL. In fact, their 2019 album <em>Dark Beings</em> was longlisted for the Polaris Music Prize. Rose shares candidly about her younger days, playing team sports, working in The Bassment at the legendary HMV on Yonge Street, dabbling in the music industry, learning to make music, and becoming part of various scene. Listening to her speak, you get the sense that Rose is permanently on the quest to 'figure it out,' knowing all the while that the journey is the whole point.</p><br><p>If you're in Toronto:</p><p>LAL performs "Corners" in full on Thursday, Feb 13 as part of the Wavelength Music Festival <a href="wavelengthmusic.ca" rel="noopener noreferrer" target="_blank">wavelengthmusic.ca</a></p><p>Burn Out will be recorded live on Friday, Feb 21 as part of Long Winter. <a href="torontolongwinter.com" rel="noopener noreferrer" target="_blank">torontolongwinter.com/</a></p><br><p>LAL: <a href="lalforest.bandcamp.com" rel="noopener noreferrer" target="_blank">lalforest.bandcamp.com</a></p><p>Theme song: "Dark Beings" by LAL</p><p>Original music provided by Jahmal Padmore</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #012: FT. GYIMAH GARIBA</title>
			<itunes:title>BURN OUT #012: FT. GYIMAH GARIBA</itunes:title>
			<pubDate>Fri, 01 Nov 2019 14:31:30 GMT</pubDate>
			<itunes:duration>37:15</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-012-ft.gyimahgariba</link>
			<acast:episodeId>8e779b7b-a598-48da-bdd3-8fe43dfe2752</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-012-ft.gyimahgariba</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["Access to the medium... it's only just happening now. Animation is something that's masterfully practiced by the Japanese, really well practiced by Americans — but what music sounded like once black people were given the full access to ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d22.jpg"/>
			<description><![CDATA[<p>Gyimah Gariba: <a href="https://www.instagram.com/gyimahg" rel="noopener noreferrer" target="_blank">instagram.com/gyimahg</a></p><p>GTV Sunday Service: https://www.instagram.com/p/BVfnCtSlKhD/</p><p>Big Blue: <a href="https://www.animationmagazine.net/tv/cbcradio-canada-greenlights-big-blue-from-guru/?doing_wp_cron=1530649752.2553501129150390625000" rel="noopener noreferrer" target="_blank">https://www.animationmagazine.net/tv/cbcradio-canada-greenlights-big-blue-from-guru</a></p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gyimah Gariba: <a href="https://www.instagram.com/gyimahg" rel="noopener noreferrer" target="_blank">instagram.com/gyimahg</a></p><p>GTV Sunday Service: https://www.instagram.com/p/BVfnCtSlKhD/</p><p>Big Blue: <a href="https://www.animationmagazine.net/tv/cbcradio-canada-greenlights-big-blue-from-guru/?doing_wp_cron=1530649752.2553501129150390625000" rel="noopener noreferrer" target="_blank">https://www.animationmagazine.net/tv/cbcradio-canada-greenlights-big-blue-from-guru</a></p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #011: FT. COLD SPECKS</title>
			<itunes:title>BURN OUT #011: FT. COLD SPECKS</itunes:title>
			<pubDate>Fri, 01 Nov 2019 14:21:00 GMT</pubDate>
			<itunes:duration>28:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/burnout/burnout-011-ft.coldspecks/media.mp3" length="20502840" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-011-ft.coldspecks</link>
			<acast:episodeId>85805262-bfa7-4a00-b15f-cdbf9604f433</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-011-ft.coldspecks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCeSEJT41ekh/MumuvT7uhCpVeNubMCqIUEX5w31JSUeDa5ZAbvfer1ApnTHDlFrnuCENoDLxYnV5H9LbRpM45AaGB3XhRd8sE1XnCvXz41s8w9ewlFIA+617bkB+sJPUk3wKC13tEG4IkVRzrAgTleXzq8LjUF/HE0gDwKUtRulPv2sK2MVWHuME9y7Dj+XNxpEWrwwvuA1VEPjWOIcK6CW5MEUAMNjTgurzt2sjD8eXew62Z5JjaADgpmBdqA7UKaRDpYPJdo5A5+r2JCpgxYg2HAx8e2Navx6Vr+qVJfgc=]]></acast:settings>
			<itunes:subtitle><![CDATA["I'm doing what I need to do and that's it. I never want to have another episode again. I need to be kind to myself. Get six to eight hours of sleep a night. Never do an all-nighter. Bodies and equipment in a van, driving 13 hours to the...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d29.jpg"/>
			<description><![CDATA[<p>"I'm doing what I need to do and that's it. I never want to have another episode again. I need to be kind to myself. Get six to eight hours of sleep a night. Never do an all-nighter. Bodies and equipment in a van, driving 13 hours to the next city. Why would I do that again?" - Ladan Hussein</p><br><p>I have a lot of respect for Ladan Hussein's vulnerability. The singer-songwriter truly forged her own path from a young age: diverging from her immigrant family's expectations, leaving Toronto for London, creating her own melancholy sound, and eventually speaking about how the pressures of the industry led to a mental breakdown. Now that she's feeling healthy, Ladan's making music again and taken control of her creative direction and schedule — it's her way of caring for herself, and it marks a new phase in her career. We talked about her diagnosis, how living with her family again has been healing, and what it means to emerge once again.</p><br><p>CW: This episode contains mention of depression and schizophrenia.</p><br><p>Cold Specks: <a href="https://www.instagram.com/coldspecks" rel="noopener noreferrer" target="_blank">instagram.com/coldspecks</a></p><p>🔊Cold Specks, "Wild Card," "Blank Maps," "Winter Solstice"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Additional music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I'm doing what I need to do and that's it. I never want to have another episode again. I need to be kind to myself. Get six to eight hours of sleep a night. Never do an all-nighter. Bodies and equipment in a van, driving 13 hours to the next city. Why would I do that again?" - Ladan Hussein</p><br><p>I have a lot of respect for Ladan Hussein's vulnerability. The singer-songwriter truly forged her own path from a young age: diverging from her immigrant family's expectations, leaving Toronto for London, creating her own melancholy sound, and eventually speaking about how the pressures of the industry led to a mental breakdown. Now that she's feeling healthy, Ladan's making music again and taken control of her creative direction and schedule — it's her way of caring for herself, and it marks a new phase in her career. We talked about her diagnosis, how living with her family again has been healing, and what it means to emerge once again.</p><br><p>CW: This episode contains mention of depression and schizophrenia.</p><br><p>Cold Specks: <a href="https://www.instagram.com/coldspecks" rel="noopener noreferrer" target="_blank">instagram.com/coldspecks</a></p><p>🔊Cold Specks, "Wild Card," "Blank Maps," "Winter Solstice"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Additional music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><br><p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="https://anchor.fm/dashboard/episode/e8g9u7/metadata/factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #010: FT. DEBBY FRIDAY</title>
			<itunes:title>BURN OUT #010: FT. DEBBY FRIDAY</itunes:title>
			<pubDate>Fri, 01 Nov 2019 14:20:47 GMT</pubDate>
			<itunes:duration>28:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-010-ft.debbyfriday</link>
			<acast:episodeId>0554bbb6-cc23-45fa-a60a-a0bf9b9441bd</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-010-ft.debbyfriday</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["Shouting is a way of reaching into the void and finding myself. It's more than an 'against-ness.' The first thing we do when we are born is shout, we scream. That's taken as a sign of life, and I think there's something t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d30.jpg"/>
			<description><![CDATA[<p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Debby Friday Bandcamp: <a href="https://debbyfriday.bandcamp.com/" rel="noopener noreferrer" target="_blank">debbyfriday.bandcamp.com</a></p><p>Debby Friday's Instagram post about sobriety: <a href="https://www.instagram.com/p/B0jh8g9le2A/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B0jh8g9le2A/</a></p><p>🔊Debby Friday, "Void," "Neight Fictive Ft. Chino Amobi," "Fatal"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Additional music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit <a href="factor.ca" rel="noopener noreferrer" target="_blank">factor.ca</a>.</p><p>Debby Friday Bandcamp: <a href="https://debbyfriday.bandcamp.com/" rel="noopener noreferrer" target="_blank">debbyfriday.bandcamp.com</a></p><p>Debby Friday's Instagram post about sobriety: <a href="https://www.instagram.com/p/B0jh8g9le2A/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B0jh8g9le2A/</a></p><p>🔊Debby Friday, "Void," "Neight Fictive Ft. Chino Amobi," "Fatal"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><br><p>Additional music: YouTube Audio Library, "Pangelic" by The Mini Vandals</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #009: FT. ZAKI IBRAHIM</title>
			<itunes:title>BURN OUT #009: FT. ZAKI IBRAHIM</itunes:title>
			<pubDate>Fri, 14 Jun 2019 14:51:43 GMT</pubDate>
			<itunes:duration>27:20</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-009-ft.zakiibrahim</link>
			<acast:episodeId>442b8b0d-4b69-4da9-8110-1e1e2b01eadb</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-009-ft.zakiibrahim</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I don't want to compete with machines. That's not my incentive. I've always been protective about the art part." - Zaki IbrahimA true musical talent and total sweetheart, Zaki Ibrahim moves between Toronto and South Africa m...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d37.jpg"/>
			<description><![CDATA[<p>Zaki's website: <a href="https://www.zakiibrahim.com/" rel="noopener noreferrer" target="_blank">zakiibrahim.com</a></p><p>🔊Zaki Ibrahim, "Intro," "Something In The Water," "Diamond Time," "Cut Loose"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zaki's website: <a href="https://www.zakiibrahim.com/" rel="noopener noreferrer" target="_blank">zakiibrahim.com</a></p><p>🔊Zaki Ibrahim, "Intro," "Something In The Water," "Diamond Time," "Cut Loose"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #008: FT. AKUA</title>
			<itunes:title>BURN OUT #008: FT. AKUA</itunes:title>
			<pubDate>Fri, 14 Jun 2019 14:51:36 GMT</pubDate>
			<itunes:duration>24:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/burnout/burnout-008-ft.akua/media.mp3" length="23729771" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-008-ft.akua</link>
			<acast:episodeId>49278528-a8c0-4ff1-bcd9-32750d3916e0</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-008-ft.akua</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I felt so aware of how long it took me to finish my album. It felt immense how much time had passed, losing my dad, moving to a new city; it was so strange to feel a lack, on a day that marked an accomplishment." - AkuaAkua recently releas...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d3e.jpg"/>
			<description><![CDATA[<p>"I felt so aware of how long it took me to finish my album. It felt immense how much time had passed, losing my dad, moving to a new city; it was so strange to feel a lack, on a day that marked an accomplishment." - Akua</p><br><p>Akua recently released her first record, Them Spirits, and it is a gorgeous, cosmic, intimate album created during a time of suspended grief. She tells me about developing her confidence as an artist despite coming to music in her university (or, college) years in Montreal, writing songs in snatches between touring with Solange, moving to L.A., and unearthing a body of work as she learned how to produce herself. Thank you to Harry Knazen at Apollo Studios for the recording time, and Akua's mom for hanging out.</p><br><p>Akua: <a href="https://www.akuamusic.com/" rel="noopener noreferrer" target="_blank">akuamusic.com</a></p><p>🔊Akua, "To Show," "If," "Heaven," "Offering"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I felt so aware of how long it took me to finish my album. It felt immense how much time had passed, losing my dad, moving to a new city; it was so strange to feel a lack, on a day that marked an accomplishment." - Akua</p><br><p>Akua recently released her first record, Them Spirits, and it is a gorgeous, cosmic, intimate album created during a time of suspended grief. She tells me about developing her confidence as an artist despite coming to music in her university (or, college) years in Montreal, writing songs in snatches between touring with Solange, moving to L.A., and unearthing a body of work as she learned how to produce herself. Thank you to Harry Knazen at Apollo Studios for the recording time, and Akua's mom for hanging out.</p><br><p>Akua: <a href="https://www.akuamusic.com/" rel="noopener noreferrer" target="_blank">akuamusic.com</a></p><p>🔊Akua, "To Show," "If," "Heaven," "Offering"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #007: FT. ALANNA STUART</title>
			<itunes:title>BURN OUT #007: FT. ALANNA STUART</itunes:title>
			<pubDate>Fri, 14 Jun 2019 14:51:27 GMT</pubDate>
			<itunes:duration>24:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/burnout/burnout-007-ft.alannastuart/media.mp3" length="23791629" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-007-ft.alannastuart</link>
			<acast:episodeId>e4738f01-0d4d-45d1-ae4e-3610ad2274b5</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-007-ft.alannastuart</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I think I was afraid that I would go away and be forgotten, but then I found that you show up and pick up where you left off. People don't forget you once you're honest and true." - Alanna Stuart of BonjayIn April I found myself ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d45.jpg"/>
			<description><![CDATA[<p>"I think I was afraid that I would go away and be forgotten, but then I found that you show up and pick up where you left off. People don't forget you once you're honest and true." - Alanna Stuart of Bonjay</p><br><p>In April I found myself in Jamaica, hanging out in Kingston with Alanna, eating all of the fruits, and listening to old tunes by Snow and Toni Braxton. On my last night in the city, she and I sat on the porch to record this episode — so, yes, there are dogs barking, and cicadas chirping, and the occasional growl of passing car, but it's vibes. This one is about the methodological differences between the Toronto and Kingston scenes, and finding your creative confidence in unexpected places.</p><br><p>Alanna's band: <a href="http://bonjay.net" rel="noopener noreferrer" target="_blank">bonjay.net</a></p><p>🔊Bonjay, "Brick &amp; High Beam," "Post-Urban," "Medicine For Melancholy"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I think I was afraid that I would go away and be forgotten, but then I found that you show up and pick up where you left off. People don't forget you once you're honest and true." - Alanna Stuart of Bonjay</p><br><p>In April I found myself in Jamaica, hanging out in Kingston with Alanna, eating all of the fruits, and listening to old tunes by Snow and Toni Braxton. On my last night in the city, she and I sat on the porch to record this episode — so, yes, there are dogs barking, and cicadas chirping, and the occasional growl of passing car, but it's vibes. This one is about the methodological differences between the Toronto and Kingston scenes, and finding your creative confidence in unexpected places.</p><br><p>Alanna's band: <a href="http://bonjay.net" rel="noopener noreferrer" target="_blank">bonjay.net</a></p><p>🔊Bonjay, "Brick &amp; High Beam," "Post-Urban," "Medicine For Melancholy"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #006: FT. JASMYN BURKE</title>
			<itunes:title>BURN OUT #006: FT. JASMYN BURKE</itunes:title>
			<pubDate>Mon, 25 Feb 2019 14:39:13 GMT</pubDate>
			<itunes:duration>25:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/burnout/burnout-006-ft.jasmynburke/media.mp3" length="24904654" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-006-ft.jasmynburke</link>
			<acast:episodeId>f6271a27-b841-44cc-a06c-199d18915a15</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-006-ft.jasmynburke</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["When your career is starting to get bigger it highlights all those things you thought being popular would fix — it does *not* fix them." - Jasmyn Burke of WeavesRecording this ep with Jasmyn was what I imagine hanging out with Rihanna woul...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d4c.jpg"/>
			<description><![CDATA[<p>"When your career is starting to get bigger it highlights all those things you thought being popular would fix — it does *not* fix them." - Jasmyn Burke of Weaves</p><br><p>Recording this ep with Jasmyn was what I imagine hanging out with Rihanna would feel like — just a unexpectedly glowy moment between two women talking about snacks and yoga and handling your shit. Jasmyn spoke openly about breaking away from her Type A model student days, as well as how being biracial affects life in the public eye. Featuring laughter and commentary from the lovely Vicky Mochama of Vocal Fry Studios.</p><br><p>Weaves: <a href="https://weaves.bandcamp.com/" rel="noopener noreferrer" target="_blank">weaves.bandcamp.com</a></p><p>🔊Weaves: "Slicked," "Scream Ft. Tanya Tagaq," "Wide Open"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com/" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"When your career is starting to get bigger it highlights all those things you thought being popular would fix — it does *not* fix them." - Jasmyn Burke of Weaves</p><br><p>Recording this ep with Jasmyn was what I imagine hanging out with Rihanna would feel like — just a unexpectedly glowy moment between two women talking about snacks and yoga and handling your shit. Jasmyn spoke openly about breaking away from her Type A model student days, as well as how being biracial affects life in the public eye. Featuring laughter and commentary from the lovely Vicky Mochama of Vocal Fry Studios.</p><br><p>Weaves: <a href="https://weaves.bandcamp.com/" rel="noopener noreferrer" target="_blank">weaves.bandcamp.com</a></p><p>🔊Weaves: "Slicked," "Scream Ft. Tanya Tagaq," "Wide Open"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com/" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #005: FT. JAHMAL PADMORE</title>
			<itunes:title>BURN OUT #005: FT. JAHMAL PADMORE</itunes:title>
			<pubDate>Mon, 25 Feb 2019 14:38:57 GMT</pubDate>
			<itunes:duration>29:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-005-ft.jahmalpadmore</link>
			<acast:episodeId>4bcdec72-bc32-4f48-96a0-3f63d001ae9b</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-005-ft.jahmalpadmore</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I thought it would be a miracle if I could get back to where I was as an artist." - Jahmal PadmoreThis episode was really hard to cut because Jahmal is a really good storyteller, and he's been grinding for a minute! We talked about al...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d53.jpg"/>
			<description><![CDATA[<p>"I thought it would be a miracle if I could get back to where I was as an artist." - Jahmal Padmore</p><br><p>This episode was really hard to cut because Jahmal is a really good storyteller, and he's been grinding for a minute! We talked about almost all of it — from his early days in church, and playing in The Carps and Thunderheist, to blowing an audition to tour with an artist you've definitely heard of. Jahmal speaks about regenerating these experiences and getting out of his own way in order to move forward.</p><br><p>Jahmal's music: <a href="https://soundcloud.com/miracles-jp" rel="noopener noreferrer" target="_blank">Miracles on Soundcloud</a></p><p>🔊Miracles, "money : philosophy : tragedy *[interlude]"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com/" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I thought it would be a miracle if I could get back to where I was as an artist." - Jahmal Padmore</p><br><p>This episode was really hard to cut because Jahmal is a really good storyteller, and he's been grinding for a minute! We talked about almost all of it — from his early days in church, and playing in The Carps and Thunderheist, to blowing an audition to tour with an artist you've definitely heard of. Jahmal speaks about regenerating these experiences and getting out of his own way in order to move forward.</p><br><p>Jahmal's music: <a href="https://soundcloud.com/miracles-jp" rel="noopener noreferrer" target="_blank">Miracles on Soundcloud</a></p><p>🔊Miracles, "money : philosophy : tragedy *[interlude]"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com/" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #004: FT. L CON</title>
			<itunes:title>BURN OUT #004: FT. L CON</itunes:title>
			<pubDate>Mon, 25 Feb 2019 14:38:40 GMT</pubDate>
			<itunes:duration>26:21</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-004-ft.lcon</link>
			<acast:episodeId>da487e05-c989-4e4d-b801-995045fb3e88</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-004-ft.lcon</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I'm thinking a lot, a lot, all the time about music and privilege. I'm teaching recording right now, but some of my students don't have a computer or a phone. There's a lot of privilege involved to make a record on your own....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d5a.jpg"/>
			<description><![CDATA[<p>"I'm thinking a lot, a lot, all the time about music and privilege. I'm teaching recording right now, but some of my students don't have a computer or a phone. There's a lot of privilege involved to make a record on your own." - Lisa Conway</p><br><p>Lisa and I talk about her incredible 2018 album Insecurities In Being, what it means to make a record *about* being burnt out, and how to make a living as a working musician. She also shares some useful context about grants and residencies.</p><br><p>L CON: <a href="http://hyperurl.co/insecuritiesinbeing" rel="noopener noreferrer" target="_blank"><strong>Lisa Conway</strong></a></p><p>🔊L CON: "You Were Right," "Try," "The Art of Staying Tough Ft. Casey MQ," "Some Sort of Sign"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"I'm thinking a lot, a lot, all the time about music and privilege. I'm teaching recording right now, but some of my students don't have a computer or a phone. There's a lot of privilege involved to make a record on your own." - Lisa Conway</p><br><p>Lisa and I talk about her incredible 2018 album Insecurities In Being, what it means to make a record *about* being burnt out, and how to make a living as a working musician. She also shares some useful context about grants and residencies.</p><br><p>L CON: <a href="http://hyperurl.co/insecuritiesinbeing" rel="noopener noreferrer" target="_blank"><strong>Lisa Conway</strong></a></p><p>🔊L CON: "You Were Right," "Try," "The Art of Staying Tough Ft. Casey MQ," "Some Sort of Sign"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter 💌 <a href="http://anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #002: FT. SYDANIE</title>
			<itunes:title>BURN OUT #002: FT. SYDANIE</itunes:title>
			<pubDate>Mon, 21 Jan 2019 00:05:45 GMT</pubDate>
			<itunes:duration>24:47</itunes:duration>
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			<link>https://play.acast.com/s/burnout/burnout-002-ft.sydanie</link>
			<acast:episodeId>a3a84dc6-d203-448b-bfae-88606d0e2e4e</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-002-ft.sydanie</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[“I can’t really afford to be around people who make me feel small for what I don’t have." - SydanieSydanie and I talk about her life growing up in Toronto's Jane & Finch neighbourhood, how to be a DIY rapper, her latest album 999, and t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d61.jpg"/>
			<description><![CDATA[<p>“I can’t really afford to be around people who make me feel small for what I don’t have." - Sydanie</p><br><p>Sydanie and I talk about her life growing up in Toronto's Jane &amp; Finch neighbourhood, how to be a DIY rapper, her latest album 999, and the unique challenges of being a young Black woman making art in Toronto.</p><br><p>Sydanie: <a href="https://sydanieee.bandcamp.com/" rel="noopener noreferrer" target="_blank">Bandcamp</a></p><p>🔊 Sydanie: "999," "Pluto In Scorpio," "Error 404"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><br><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“I can’t really afford to be around people who make me feel small for what I don’t have." - Sydanie</p><br><p>Sydanie and I talk about her life growing up in Toronto's Jane &amp; Finch neighbourhood, how to be a DIY rapper, her latest album 999, and the unique challenges of being a young Black woman making art in Toronto.</p><br><p>Sydanie: <a href="https://sydanieee.bandcamp.com/" rel="noopener noreferrer" target="_blank">Bandcamp</a></p><p>🔊 Sydanie: "999," "Pluto In Scorpio," "Error 404"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><br><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #001: FT. SHAD</title>
			<itunes:title>BURN OUT #001: FT. SHAD</itunes:title>
			<pubDate>Mon, 21 Jan 2019 00:05:26 GMT</pubDate>
			<itunes:duration>28:06</itunes:duration>
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			<guid isPermaLink="false">47c6cfd2-f4a8-ac72-d4cd-9709d9f9b2af</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-001-ft.shad</link>
			<acast:episodeId>078e503f-2b53-4852-ba5c-c2f8cb9699e0</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-001-ft.shad</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["That thing that you're scared of... it might not be real." - ShadShad and I talk about his new album, A Short Story About A War, how being scared of ourselves and each other manifests in the political sphere, and what it's like t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d68.jpg"/>
			<description><![CDATA[<p>"That thing that you're scared of... it might not be real." - Shad</p><br><p>Shad and I talk about his new album, A Short Story About A War, how being scared of ourselves and each other manifests in the political sphere, and what it's like to be a rapper slash radio personality slash rap documentary host.</p><br><p>Shad: <a href="https://www.shadk.com/" rel="noopener noreferrer" target="_blank">shadk.com</a></p><p>🔊 Shad: "The Fool Pt. 1 (Get It Got It Good)," "The Fool Pt. 3 (Frame of Mind)," "Magic Ft. Lido Pimienta"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"That thing that you're scared of... it might not be real." - Shad</p><br><p>Shad and I talk about his new album, A Short Story About A War, how being scared of ourselves and each other manifests in the political sphere, and what it's like to be a rapper slash radio personality slash rap documentary host.</p><br><p>Shad: <a href="https://www.shadk.com/" rel="noopener noreferrer" target="_blank">shadk.com</a></p><p>🔊 Shad: "The Fool Pt. 1 (Get It Got It Good)," "The Fool Pt. 3 (Frame of Mind)," "Magic Ft. Lido Pimienta"</p><br><p>Support this work 💸 <a href="supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank"><strong>anupa.substack.com</strong></a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BURN OUT #003: FT. TANIKA CHARLES</title>
			<itunes:title>BURN OUT #003: FT. TANIKA CHARLES</itunes:title>
			<pubDate>Mon, 21 Jan 2019 00:05:09 GMT</pubDate>
			<itunes:duration>22:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/burnout/burnout-003-ft.tanikacharles/media.mp3" length="21237290" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/burnout/burnout-003-ft.tanikacharles</link>
			<acast:episodeId>8ba135df-a302-4567-85c8-a9b702450a0e</acast:episodeId>
			<acast:showId>c9f0753a-2940-5c17-a6f3-925538ccce2e</acast:showId>
			<acast:episodeUrl>burnout-003-ft.tanikacharles</acast:episodeUrl>
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			<itunes:subtitle><![CDATA["I still get a little depressed, even though I'm very happy with what's happening in my life, which is being on the road. I just wanted to be on the road." - Tanika CharlesTanika and I talk about learning new skills, working a par...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/616fc4fc86d7b1664820bd25/616fc50b6cd7fb0013c20d6f.jpg"/>
			<description><![CDATA[<p>Tanika: <a href="tanikacharles.com" rel="noopener noreferrer" target="_blank">tanikacharles.com</a></p><p>🔊Tanika Charles: "Soul Run," "Parkdale"</p><br><p>Support this work 💸 <a href="https://create.acast.com/episodes/69b378c0-42be-4e51-a938-5783bd94d0ea/supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tanika: <a href="tanikacharles.com" rel="noopener noreferrer" target="_blank">tanikacharles.com</a></p><p>🔊Tanika Charles: "Soul Run," "Parkdale"</p><br><p>Support this work 💸 <a href="https://create.acast.com/episodes/69b378c0-42be-4e51-a938-5783bd94d0ea/supporter.acast.com/burnout" rel="noopener noreferrer" target="_blank">supporter.acast.com/burnout</a></p><p>Subscribe to the newsletter: <a href="anupa.substack.com" rel="noopener noreferrer" target="_blank">anupa.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/burnout">http://supporter.acast.com/burnout</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Arts"/>
		<itunes:category text="Music">
			<itunes:category text="Music Interviews"/>
		</itunes:category>
		<itunes:category text="Business">
			<itunes:category text="Careers"/>
		</itunes:category>
    </channel>
</rss>
