Canadian Salad

Burp Loud. Eat Proud. A Cultural Tour of Food Noises.

Tue, 12 May 2026 10:00:00 GMT

Ever been told to chew with your mouth closed? What if that rule was considered rude in another country?

In this episode of Canadian Salad, Hostion and Andrea go around the world to unpack the surprising, funny, and deeply human world of dining etiquette. They explore why burping is a compliment at the dinner table in parts of Asia and the Middle East, how slurping noodles in Japan is practically a love language, and why chugging wine in Georgia (the country, not the state) is an act of honour.

But it goes deeper than just food noises. The duo unpacks how Western "good manners" developed from classism, how the disorder misophonia is showing up in unexpected ways, and why letting people eat with joy — loudly — might be one of the most culturally intelligent things you can do.

Plus: a Canadian food trivia quiz that reveals what cuisine Canadians really love (hint: it might surprise you), and a spicy fact about Portugal that will make you think twice before reaching for the salt shaker.

Funny, educational, and a little bit messy — just like the best meals.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Keywords: cultural intelligence, dining etiquette, food culture, misophonia, cross-cultural, table manners, classism, Asian food culture, relational leadership, world cultures

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Asian Heritage Month: What They Never Said, But Always Meant

Tue, 05 May 2026 10:00:00 GMT

What does love actually look like when words aren't the primary language?

In this episode of Canadian Salad, Andrea and Hostion dig into one of their favourite frameworks — love languages — but through the lens of Asian culture and heritage in honour of Asian Heritage Month. They explore why acts of service and food are often the dominant expressions of care in many Asian households, why verbal affirmation can feel hollow or even suspicious in certain cultural contexts, and how saying "have you eaten?" is so much more than small talk.

They get personal too — sharing real stories of cultural misunderstandings, the generational gap between immigrant parents and their kids, and what happens when two people are speaking completely different emotional dialects. The conversation also ventures into business relationships, lateral violence, and the beautiful challenge of learning new love languages without abandoning where you came from.

Warm, funny, and genuinely insightful — this one's for anyone who's ever felt loved through a plate of food, a quiet act of care, or a comment about their weight that somehow meant "I see you."

Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

The Slow Joy Episode - Why The Best Things Aren't Instant

Tue, 28 Apr 2026 10:00:00 GMT

In this unplanned, candid episode of Canadian Salad, your hosts ditch the research and get real. We're talking about the small, everyday moments that carry us through hard times — from cooking a meal that tastes like home, to the way wind makes leaves sound like paper smacking together, to why a crow chiming in at just the right moment might be the universe agreeing with you.

We also get into the big stuff: why joy that arrives fast disappears just as fast, how the ancient Chinese saying about love letters speaks to an ancient wisdom we've always known, and how our phones are quietly stealing the curiosity that makes life feel magical.

Whether you're going through a hard season or just need a reminder to look up from your screen — this one's for you.

Grab your coffee (or your tea, no judgment), press play, and let's find some joy together.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Inherited Power, Imagined Equality - Part 2

Tue, 14 Apr 2026 10:00:00 GMT

Thanks for coming back to part two of our deep dive into hierarchy and equality.

Last episode, we challenged Canada’s egalitarian defaults.

This week, we ask: can hierarchy actually be good?

Andrea and Hostion explore three cultural models that say yes—Daoist philosophy, where power is energy negotiated rather than dominated; Confucian teachings, where the master’s goal is for the student to surpass them; and Coast Salish traditions, where hierarchy is a web of reciprocal responsibilities and wealth is shared through potlatch, not hoarded.

They land on a powerful idea: equality is a state of mind—and sometimes honouring someone’s hierarchy is the most equal thing you can do.

Plus, stay tune for two quiz questions to test what you know about financial literacy and organizational structures.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Inherited Power, Imagined Equality - Part 1

Tue, 07 Apr 2026 10:00:00 GMT

What does hierarchy really mean — and why does it make some of us uncomfortable?

In the first episode of this two-part series, hosts Hostion and Andrea unpack one of the most complex cultural dynamics in the modern world: hierarchy versus egalitarianism. Drawing from their own lived experiences — growing up in military and evangelical Christian households, navigating school systems in China, and working in diverse professional environments — they explore how differently people around the world understand power, authority, and equality.

From Japan's workplace customs to Canada's "open door policy" culture, from Himalayan mountain climbing research to the case for flattening (or not flattening) the org chart — this episode is equal parts personal, philosophical, and practical.

Part 2 drops next week with the big question: Can hierarchy and equality actually coexist?

Subscribe now so you don't miss it.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

The Smallest, Biggest Lie We Say Everyday

Tue, 31 Mar 2026 10:00:00 GMT

Be honest - when someone asks how you are, do you actually tell them the truth?

In this episode of Canadian Salad, Hostion and Andrea get real about one of the most universal little lies we tell every day: "I'm okay." They unpack the psychology behind emotional suppression, explore how culture and gender shape what we're "allowed" to feel, and ask the bigger question — what does it cost us when pretending becomes a habit?

From the concept of "saving face" in Asian cultures, to how men and women navigate emotional expression differently, to what actually happens to your body when you suppress big feelings — this one hits close to home. Plus, don't miss their Canadian Salad Pop Quiz on small talk and the surprising origin story of the word "okay" itself.

A warm, funny, and thought-provoking conversation — because sometimes the most radical thing you can do is just tell someone how you really feel.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

How Canada Is Draining Its Own Future

Tue, 24 Mar 2026 15:16:14 GMT

Canada deported 22,000 people last year. Immigrants are leaving at the highest rates since 1971. And the ministries meant to support them? Gutted.

In this episode, Andrea and Hostion get into the real cost of making immigrants the problem — from record deportations and Bill C-12's sweeping new powers, to the human stories of people who did everything right and still got left behind.

Spoiler: when you push out your workforce, your doctors, and your business owners, everyone pays the price.

The math just don't math, Canada. 🍁

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Paws Around The World

Wed, 18 Mar 2026 10:00:00 GMT

What does it mean to love an animal? And who gets to decide the "right" way to do it?

In this episode of Canadian Salad, Andrea is joined by a very special guest co-host — her 8-year-old son Lincoln — for one our most thought-provoking conversations the show has had yet. Together they explore how cultures around the world relate to animals, and why our instinct to judge others' relationships with animals often says more about our own cultural ignorance than anyone else's values.

From the companionship of cats in Canadian homes, to the deep and hands-on bonds that farmers in Bangladesh, Nigeria, and Sudan form with their livestock, to the ancient Indian principle of Ahimsa (non-violence toward all living beings) — this episode takes a genuinely curious trip around the world through the lens of our animal relationships.

They'll travel across India, Europe and North America examining how our judgement has more to say about the hypocrisy our own cultures bear.

Lincoln brings the kind of refreshing, judgment-free wisdom that only an 8-year-old can deliver — and Sage the tabby/maincoone cat makes a live mid-episode appearance, because that's just how this household works.

Stay for the Canadian Salad Pop Quiz, where Andrea and Lincoln stump each other with animal facts — including one about Canada's most popular pet that might just surprise you.

📩 Got a wild pet story or a question about culture and animals? Email us at hello@canadiansalad.ca 📱 Find us on Instagram, TikTok, and Bluesky. And check out our website www.canadiansalad.ca

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Mending The Scars

Tue, 10 Mar 2026 10:00:00 GMT

We know the news cycle is a lot. So this week, we're doing something about it.

In this episode of Canadian Salad, Andrea and Hostion bring you six stories of real, hard-won progress — from Scotiabank fully divesting from Israeli arms manufacturer Elbit Systems after years of sustained public pressure, to the Musqueam First Nation signing landmark land rights agreements with the federal government after a decade of negotiations.

They also cover Brazil's indigenous communities successfully blocking the privatization of three Amazon rivers, the first Inuit university coming to Nunavut by 2030, the Washoe Tribe reclaiming 10,000 acres near Lake Tahoe, and Croatia's extraordinary 31-year journey to becoming landmine-free.

Plus: the science-backed 5:1 good news ratio your brain needs, a quiz about the Canada Lynx, and the story of how Andrea got played by a guitar player. Literally.

This is a dose of good news we all need.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.z

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Who Gets To Grieve?

Tue, 03 Mar 2026 11:00:00 GMT

Does grief need permission?

In this episode, we explore racialized grief, disenfranchised loss, and the politics of mourning. Why are some lives publicly grieved while others are minimized? What happens when grief is denied or policed?

From racial trauma and white fragility to the emotional economy of Western culture, we unpack how grief extends beyond death — and why validation matters for healing.

Grief is universal. But whose grief is believed?

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Say Goodbye to White Supremacy?

Tue, 24 Feb 2026 11:00:00 GMT

White supremacy.

It’s a term that sparks discomfort, denial, and defensiveness. But what if we’re not defining it correctly?

In this episode, Andrea and Hostion explore the idea of racial empire logic — a framework that explains how systemic racism operates beyond individual hatred and into the structures of power that shape hiring, masculinity, climate policy, national identity and so much more.

We examine Canada’s hidden history, unpack internalized racial hierarchies, and ask the bold question: Can racism actually end?

This conversation is reflective, challenging, and ultimately hopeful.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Building Family Beyond Bloodlines

Tue, 17 Feb 2026 11:00:00 GMT

Is blood really thicker than water?

In this deeply honest conversation, we explore chosen family: the people we build relationships with for emotional safety, belonging, and survival. From immigration and identity to estrangement, healing, and joy, we share personal stories and research on why chosen family matters more than ever in modern life.

This episode blends humour, vulnerability, and social science to unpack how chosen family shapes mental health, resilience, and the way we live and love.

If you’ve ever built family beyond biology, this one will feel like home.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Black History - A History That Heals

Tue, 10 Feb 2026 11:00:00 GMT

What if Black History Month isn’t just about remembrance but about the blueprint for a better future for everyone?

In this deeply honest and wide-ranging conversation, we explore why Black history matters in Canada and how Black liberation is inseparable from collective liberation. From environmental justice to economic equity, rural poverty to global climate impacts, this episode unpacks the truth: when Black communities rise, everyone rises.

We discuss the legacy of Africville, the power of solidarity economies, and how systems of oppression harm not only Black communities but all communities. This episode is part history lesson, part truth-telling, and part invitation to imagine a more just, joyful, and cooperative future.

Because liberation isn’t a niche project. It’s the foundation for a society where everyone can breathe, thrive, and belong.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Affection Has Accents

Tue, 03 Feb 2026 11:00:00 GMT

Love is universal. The way we express it is not.

In this episode of Canadian Salad, we explore how culture shapes love. From love languages and public displays of affection to family expectations, language, and tradition, Hostion & Andrea unpack how affection, intimacy, and commitment look different across the world.

You’ll hear stories about intercultural relationships, why saying “I love you” doesn’t mean the same thing everywhere, and how misunderstandings often come from cultural mismatches rather than a lack of care.

Perfect for listeners interested in culture, relationships, migration, identity, and human connection.

Topics include:

Cultural expressions of love
Love languages vs. cultural context
Intercultural relationships
Individualism and collectivism
Public vs. private affection
Language and emotional expression

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

The Culture That Disables

Tue, 27 Jan 2026 11:00:00 GMT

Disability is often framed as something to fix, hide, or overcome. But what if that story is incomplete or harmful?

In this episode of Canadian Salad, Andrea and Hostion explore the culture of disability across the globe, examining how different societies understand disability through spiritual, social, economic, and colonial lenses. From African and Asian cultural frameworks to Latin American economic realities and Canada’s own legacy of eugenics and forced sterilization, this conversation reveals how deeply systems shape who is considered “worthy.”

The episode also introduces an Indigenous worldview of disability, where people are seen as whole, relational, and gifted, not broken. Disability, through this lens, is not a deficit but part of a sacred design that calls communities into care, connection, and responsibility.

This episode is honest, raw, and deeply human. It challenges productivity-based worth, questions independence as the ultimate goal, and invites listeners to imagine a world built for belonging instead of efficiency.

If you care about disability justice, cultural perspectives, decolonization, or redefining what it means to live well together, this episode is for you.

Go to Canadian Salad Website for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

When Pronouns Have A Passport

Tue, 20 Jan 2026 11:00:00 GMT

Pronouns are everywhere. We use them daily. And yet, they’ve become one of the most misunderstood topics of our time.

In this episode, Hostion and Andrea explore the culture of pronouns through history, linguistics, and lived experience. From genderless languages and hierarchy-based speech to colonial influences and modern identity movements, they unpack how pronouns evolved and why they carry so much emotional weight today.

With warmth, humour, and a few “wait… what?” moments, this conversation reframes pronouns not as a battleground, but as a doorway to empathy, understanding, and shared humanity.

Grab a drink, bring your curiosity, and come along for a pronoun world tour.

Go to Canadian Salad Website for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Canadian Salad Trailer

Mon, 19 Jan 2026 06:31:33 GMT

Canadian Salad is a podcast about culture, identity, and belonging in a world that rarely fits into neat categories. Hosted through honest conversations and lived stories, the show explores how history, power, migration, and personal experience shape who we are and how we show up with one another.

Each episode blends storytelling, cultural reflection, and real-world conversations to unpack the beauty and tension of living between worlds. From everyday moments to big societal questions, Canadian Salad invites listeners to sit at a long table where complexity is welcomed, curiosity is encouraged, and no one is asked to leave parts of themselves behind.

Pull up a chair. There’s room for you here.

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Discomfort Isn't Danger: Explaining White Fragility

Tue, 13 Jan 2026 11:00:00 GMT

What happens when conversations about race make people uncomfortable?

In this episode of Canadian Salad, Hostion and Andrea dig into white fragility—what it is, why it shows up, and how it quietly derails meaningful conversations about racism.

Through research, lived experience, and honest dialogue, they unpack defensive reactions, tone policing, emotional shutdowns, and the hidden emotional labour placed on people from the global majority. This episode isn’t about blame—it’s about responsibility, empathy, and learning how to sit with discomfort long enough to grow.

If the term white fragility makes you uneasy, this episode is especially for you. Stay curious. Stay open. Let’s learn together.

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Theme music by Nver Avetyan from Pixabay.
A Janklin Production.

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Culture Has A Price Tag: New Vs. Used

Tue, 06 Jan 2026 11:00:00 GMT

Culture has a price tag.
And we pay it every time we decide what to buy.

In this episode of Canadian Salad, we explore how culture shapes our buying decisions and what choosing new or used quietly signals about identity, status, and belonging. Drawing from personal stories, cultural research, and cross-cultural dialogue, we unpack how individualistic cultures emphasize self-expression, while collectivist cultures often prioritize social acceptance and status.

From thrift stores and hand-me-downs to luxury brands and “saving face,” this conversation reveals how consumption is rarely just about money. It’s about values, power, and the unspoken rules we inherit. We also examine how secondhand shopping is being reinterpreted globally, sometimes as sustainability, sometimes as strategy, and sometimes as survival.

This episode invites listeners to question what we’re really paying for when we shop and who gets to decide what counts.

Keywords: culture and consumption, new vs used, consumer culture, thrift shopping, collectivist cultures, individualistic cultures, secondhand goods, buying decisions, status and belonging

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

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Holiday Tables And Hidden Rules

Tue, 23 Dec 2025 11:00:00 GMT

Holiday gatherings are more than meals and invitations. They’re cultural events shaped by time, dress, greeting rituals, and unspoken rules we often don’t realize we’re following.

In this episode, Andrea and Hostion explore the culture of gatherings through real stories, laughter, karaoke confessions, and cross-cultural insights. From punctuality and dress codes to hugging, kissing, and showing up with “banana hands,” they unpack how different cultures gather, why misunderstandings happen, and how curiosity can soften the awkward moments.

A warm, funny, and thoughtful conversation for anyone heading into holiday gatherings with mixed feelings and an open heart.

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

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The Crime We Never Named

Tue, 16 Dec 2025 11:00:00 GMT

Colonialism is officially on trial — and the world can’t look away.

In this episode, Andrea and Hostion unpack a monumental move by African nations pushing to recognize colonialism as a crime against humanity in international law. Through personal stories, history made human, and deeply reflective conversation, they explore how colonial legacies still shape our lives today — from language to identity to global inequality. They end with a powerful message of hope: a world healed through accountability, solidarity, and shared responsibility.

A grounding, illuminating, and surprisingly uplifting conversation about what justice could look like when we finally listen to the voices long ignored.

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And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Theme music by Nver Avetyan from Pixabay.
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Becoming the Man I Am

Tue, 09 Dec 2025 11:00:00 GMT

This week, Andrea and Hostion sit down with Ulysses — writer, community-builder, trans man, and beloved ballroom family member — for a heartfelt conversation about masculinity.

Together they unpack how culture, race, gender, queer community, and lived experience shape what it means to be a man today. From performance to pressure, safety to softness, and tradition to transformation, this episode explores masculinity through honesty, humour, and humanity.

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Vance’s Anti-Salad Meltdown

Tue, 02 Dec 2025 11:00:00 GMT

When United States Vice President JD Vance slammed Canada’s “salad bowl immigration" as "insanity,” the internet exploded — and so did we.

In this episode, Andrea and Hostion break down the politics, history, hypocrisy, and humour behind Vance’s comments. From failed monocultural empires to the real story of immigration in Canada, they explore why diversity isn’t a threat — it’s the natural human condition.

Honest, sharp, funny, researched, and full of heart, this episode reminds us that Canada has always been a salad bowl, and always will be.

A must-listen for Canadians, immigrants, policy nerds, and anyone who loves a spicy cultural conversation.

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Blueberries, Parmesan & Cultural Intelligence: Canada’s Mosaic Unpacked

Tue, 25 Nov 2025 11:00:00 GMT

Global citizen and cultural intelligence advocate Muraly Srinarayanthas joins Andrea and Hostion for an energizing conversation about multiculturalism, curiosity, and what it takes to build true belonging in Canada.

From childhood cross-cultural moments to boardroom negotiations in Bangladesh, Muraly shares real-world stories that highlight both the beauty and the challenges of navigating diverse worlds. Together, they explore power dynamics, community, fear vs. possibility, and why Canada’s multicultural future depends on every generation stepping up.

Insightful, warm, and unexpectedly funny, this episode is a reminder that diversity becomes strength only when we practice it.

Connect with Murlay on LinkedIn, or check out his book 'Between Borders, Beyond Boundaries' or subscribe to 3 Magazine!

Let us know what you think of this episode! Text us!

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The Double Standard Olympics: Race and Rage Edition

Tue, 18 Nov 2025 11:00:00 GMT

In this honest and eye-opening conversation, Andrea and Hostion unpack why white aggression is so often excused, justified, or even framed as heroic — while Black, Indigenous, and racialized anger is quickly vilified, policed, or labeled “dangerous.”

Drawing on history, psychology, media patterns, and personal stories, the hosts explore how narrative power shapes who is viewed as human, who is viewed as a threat, and how bias quietly shapes everyday interactions. They also discuss the real-world consequences of these double standards, from policing to protests to family dynamics, and offer powerful reflections on what each of us can do to disrupt this narrative in ourselves and our communities.

Lighthearted moments, vulnerable storytelling, and sharp cultural insight all come together in a conversation you won’t be able to un-hear.

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Beyond the Poppies: Lisa Wallace on Race, Representation, and Remembrance

Tue, 11 Nov 2025 11:00:00 GMT

This Remembrance Day, Canadian Salad shares a powerful conversation with Lisa Wallace, a former member of the Royal Canadian Navy, veteran, and current Royal Roads University student. Lisa opens up about her experiences as a Black woman in Canada’s Armed Forces, her reflections on the recent CAF apology for systemic racism, and what true remembrance looks like when we include every person who served.

Host Andrea and Lisa explore how representation, respect, and collective memory can reshape how Canadians honour those who sacrificed for the country — especially those whose names have been forgotten.

Let us know what you think of this episode! Text us!

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Fantasy Sumo: A Digital Passport To Community & Tradition

Tue, 04 Nov 2025 11:00:00 GMT

Sumo is more than a sport — it’s a ritual, a mirror of Japanese identity, and now, surprisingly, a digital community reaching across the world. In this episode, Andrea explores how one of Japan’s oldest traditions is finding new life in unexpected places: a backyard in Victoria, British Columbia, a childhood memory in Japanese immigrants, and a global network of Fantasy Sumo fans.

Through conversations with Matt, a Fantasy Sumo enthusiast, and Akari, who grew up watching the sport with her grandparents, this episode traces what happens when an ancient practice wrestles with globalization, technology, and change. It’s a story about respect, connection, and the delicate balance between holding on and letting go.

If you like this story format of this episode, please let us know by connecting with us!

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Culture Is Not A Costume

Tue, 28 Oct 2025 10:00:00 GMT

Culture isn’t a costume 👻

It’s spooky season—but what’s really scary is how cultural appropriation disguised as “just a costume" is still normalized and practiced today.

In this heartfelt Halloween episode, Andrea and Hostion dive into the tangled web between cultural appreciation and appropriation. From haunted houses and dead sailors to Princess Peach and bloody dentists, they share personal stories, cultural insights, and a few laugh-out-loud moments along the way. Learn why empathy and curiosity are your best costume accessories—and how to celebrate Halloween without perpetuating harm.

Because culture isn’t a costume, and play shouldn’t perpetuate pain.

Let us know what you think of this episode! Text us!

Go to Canadian Salad Website for all sources cited in this episode.

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Theme music by Nver Avetyan from Pixabay.
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The Salad of Chaos: Why We Fear (or Love) The Unknown

Tue, 21 Oct 2025 16:00:00 GMT

This week on Canadian Salad, Andrea and Hostion toss up a fresh conversation about uncertainty — why some of us need structure while others are totally fine going with the flow.

Drawing on Hofstede’s cultural dimensions of uncertainty avoidance and individualism vs. collectivism, they explore how comfort with ambiguity shows up in our work, families, politics, and even how we shop online. From Canada’s rule-following tendencies to China’s flexible “we’ll figure it out” mindset, this episode is full of cultural contrasts, laughs, and aha moments.

🎧 Join them for a funny, thoughtful, and totally relatable chat about how uncertainty shapes our choices — and what it says about who we are.

🥗 New episodes drop every Tuesday.

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Thankful, Eh? The Complicated Comeback of Canadian Pride

Tue, 14 Oct 2025 10:00:00 GMT

Canadian pride is rising again — but not without tension. In this Thanksgiving-inspired episode, Andrea and Hostion unpack what Canadians are really thankful for in 2025.

From free healthcare and cultural diversity to colonial accountability and privilege, they explore how gratitude and pride intertwine — and why the most meaningful kind of patriotism is rooted in care, not comparison.

With new data showing a 31-point surge in national pride (thanks, Trump), the duo digs into what this says about who we are and what kind of country we’re still becoming. Because being Canadian might mean being proud — but also being unsettled enough to demand better.

🎧 Listen in for a conversation that’s honest, funny, and hopeful — like Canada itself.

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Words Have Wool: Untangling "Black Sheep"

Tue, 07 Oct 2025 10:00:00 GMT

Ever been called the black sheep of the family? Maybe you’ve said it about someone else — the rebel, the rule-breaker, the one who didn’t quite fit the mold.

But here’s the twist: that fluffy little phrase carries more history (and bias) than most of us realize.

In this episode of Canadian Salad, Andrea and Hostion trace the origins of “black sheep” — from literal flocks of woolly animals to biblical mistranslations, color symbolism, and the way language quietly reinforces who’s “in” and who’s “out.” It’s a conversation about how words evolve, how culture shapes meaning, and why being mindful with language isn’t “politically correct” — it’s just being human.

Expect laughter, learning, and the occasional cat cameo (Pepper, we’re looking at you 🐈‍⬛).

Plus, a simple way to rethink outdated phrases using the three R’s: Reclaim. Replace. Reflect.

Because words have wool — and sometimes, it’s time to brush them out.

🎧 Listen to the full episode today!

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An Act Never To Follow: Facing The Indian Act

Tue, 30 Sep 2025 10:00:00 GMT

In this episode, we dig into one of the most damaging colonial tools in Canadian history: the Indian Act. Born out of control and oppression, it continues to shape Indigenous lives today. We explore its bans on ceremonies, the pass system that restricted movement, and the dehumanizing definitions of “Indian status.”

Drawing on Indigenous voices, Bob Joseph’s 21 Things You May Not Know About the Indian Act, and lived reflections, we ask: What is our responsibility as settlers and immigrants to understand this legislation and resist colonialism? How can we move beyond ignorance toward dismantling harmful systems, while supporting Indigenous sovereignty and cultural resurgence?

This episode is an invitation to face the truth, listen deeply, and recognize that reconciliation begins with education — and action.

Content Warning: This episode discusses the Indian Act and its ongoing impacts, including cultural erasure, family separation, and systemic discrimination. Some of the material may be difficult or triggering. We share these truths with care, knowing they are important to understanding and reconciliation. Please listen in a way that feels safe for you.

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Maple Syrup & Masculinity: A Canadian Power Trip

Tue, 23 Sep 2025 10:00:00 GMT

What do Canadian bosses, chicken legs, and Hofstede’s cultural dimensions have in common? Turns out… a lot.

In this episode of Canadian Salad, Andrea and Hoen dive deep (and hilariously) into Geert Hofstede’s research on Power Distance and Masculinity — two fancy terms that basically explain how societies juggle hierarchy, authority, gender roles, and ambition.

Armed with stats, sarcasm, and the occasional side-eye at capitalism, they explore why Canada scores “low” on power distance but sits smack in the middle for masculinity. From TD Bank anecdotes and workplace “friend bosses,” to youth activism, immigration trends, and the feminist potential of work-from-home, this episode unpacks how polite Canucks handle power, success, and sharing space at the table.

Spoiler: money might be the world’s biggest chicken leg, hierarchy isn’t always evil, and Canada’s cultural vibe may be more complex (and funnier) than we give it credit for.

Tune in for sharp insights, good-natured debate, and plenty of laughs — all with that signature Canadian wink. 🍁🎙️

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The Great Canadian Summer Catch-Up

Tue, 16 Sep 2025 11:00:00 GMT

🥗 Weeez back, salad lovers! Season 3 of Canadian Salad is here with summer shenanigans, fresh politics, AI gossip, Pride wins & tariff tea. Laugh, learn & snack on culture with Andrea & Hostion — your favourite duo of people-loving nerds. 🎧

Join us as we dish about:

Summer antics: bunny tattoos, ballroom families, and questionable dental records.
Politics: Pierre “Little PP” Poilievre’s re-election drama.
Tech talk: Why Meta hired an anti-DEI influencer to “de-woke” AI (and why humans still have to fix bots).
Pride & culture: A historic LGBTQ pilgrimage at the Vatican and protests over rainbow crosswalk bans.
Tariffs: Canada drops most retaliatory tariffs on the U.S.

Join us for a smart, irreverent mix of news, culture, and humour — perfect for your commute, chores, or couch chill. Hit follow, share the episode, and spread the salad love!

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Why Land Back Is Healing For Everyone - Episode 41

Tue, 17 Jun 2025 10:00:00 GMT

What does "Land Back" look like today? In this episode, we unpack the landmark title agreement between the Haida Nation and the governments of Canada and British Columbia — an unprecedented moment where title agreement endowed the honouring of relationship, bestowing reciprocity, and the national recognition of Haida Nation sovereignty.

Special guest Skil Gyaa.ans, Jaahljuu (Graham Richard) a citizen of Haida Nation and a descendent of the Raven matrilineage, shares his perspective on the historical event of April of 2024, the Gaayhllxid/Gíihlagalgang “Rising Tide” Haida Title Lands Agreement. Graham's perspective dismantles the myths of eviction or revenge, and helps us understand that the agreement is about restoring a relationship rooted in shared stewardship, respect, and never surrendering what was never lawfully ceded. Together, we learn and explore the deeper truths behind this historical agreement and the concept of 'land back'.

We believe this conversation is essential for immigrants and non-immigrants to have. As uninvited guests and settlers to Canada, we need to have a deeper understanding and recognize that upholding Indigenous agency, right and title is paramount to building a better path toward justice and belonging for all people on these lands.

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When The Border Is You - Episode 40

Tue, 10 Jun 2025 05:00:00 GMT

In this episode, we take a deep and poetic dive into the concept of borders—not just political or geographic, but personal, social, and linguistic. Inspired by the honest and heartfelt poem “Lessons in Borders” by Suzanne Alexa Maria Peñola, we explore how invisible lines can hold immense power over identity, not just how we view ourselves but mostly how we view others. Through conversation and reflection, we unpack the ways borders shape our personhood, define belonging, and often ignore the full humanity of those they seek to contain. This episode is for anyone who has ever felt like they live in-between and who is searching for a home beyond that which borders cannot contain.

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Balancing My Cultural Tightrope - Episode 39

Tue, 03 Jun 2025 10:00:00 GMT

Being raised between cultures is both a privilege and a challenge. In this episode, we explore what it means to grow up as a second-generation immigrant in Canada — caught between your parents’ traditions and the expectations of Western society. We unpack research on identity conflict, mental health struggles, and the pressures of success. We also spotlight the resilience and achievements of second-gen communities and consider what true support looks like in a multicultural world.

Topics Covered:

Bicultural identity conflict
Mental health stigma in immigrant communities
Parent-child tension & generational gaps
The pressure to succeed
Socioeconomic mobility
Support strategies for second-gen immigrants

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I'm Back, But Not Belonging - Episode 38

Tue, 27 May 2025 06:00:00 GMT

What happens when "home" no longer feels like home? In this episode, we explore the emotional and psychological journey of returning to your country of origin after building a life abroad. Whether you're an immigrant, international student, or third-culture kid, the journey "home" can bring unexpected challenges. From feelings of alienation and reverse homesickness to the struggle of reconciling old roots with a new identity, we explore what it really means when home no longer feels like home.

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Immigration, Power, and the Vote - Episode 37

Tue, 20 May 2025 04:00:00 GMT

In this episode, we trace the history of Canada’s dominant political parties — the Liberals and Conservatives — and explore how immigration policy and racial identity intersect with party politics. We ask tough questions: Why are so many immigrants turning to the Conservative Party despite prominent leaders supporting MAGA and denying systemic racism? And what does the new Prime Minister Mark Carney’s immigration stance signal about Canada’s political future?

Immigrants aren’t a monolith — but when systems are oppressive, survival can look like aligning with power, even if it’s rooted in exclusion.

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Time Isn't Universal - Episode 36

Tue, 13 May 2025 10:00:00 GMT

Explore how Edward T. Hall’s theory of monochronic and polychronic time reveals deep cultural differences in how we view time, relationships, and productivity. This episode of Canadian Salad unpacks what Canada can learn from polychronic cultures — and why our time habits might need a cultural reset.

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Permission to Remember: Asian Heritage Month - Episode 35

Tue, 06 May 2025 10:00:00 GMT

Happy May!! There are many exciting things about this month . . .more sun, flowers and the permission to do more things in your life (because the month told you 'You MAY . . . get it? No? Okay, we thought it was funny). But one thing this May brings us is the celebration of Asian Heritage Month.

In this fun and insightful episode of Canadian Salad, we dive into how heritage isn't just about where we come from or our cultural background—it's an evolving story that includes our traditions, ethnicity, and collective experiences. We talk about how our heritage empowers us, helping us resist assimilation and reminding us of the resilience of our ancestors. Along the way, we'll share personal stories and explore how understanding our heritage can shape who we are today and who we aim to be tomorrow. Our past really does shape our present and future and if we remember what brought us here, we'll be encouraged to find strength going forward.

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Dishes Out: Settlers Are Immigrants

Fri, 25 Apr 2025 10:00:00 GMT

Ya'll the haters are back! Our recent social media reel of over 10,000 views, have people enraged over the simple fact that those who came to Canada in the past are immigrants. With almost 500 comments and all of them hell-bent on denying the truth about people to migrate to another country, we are clapping back.

We believe that all settlers are immigrants. BUT are all immigrants to Canada settlers? Good question and we think you'll enjoy this episode as we clap back and expose the fact that immigrants often associated with European ancestry are elevated to 'settler' while those who immigrate from non-European countries are given the title of 'immigrant'. It's the tale as old as time, tune as old as song . . . people are against differences - especially if those differences don't look like them.

And if you think this anti-immigrant hate is new, you'd be wrong. Check out a new project launch exposing the historical anti-immigrant hate throughout Canada's history: https://www.thedifferencemakers.ca/

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The Expat Illusion - Episode 34

Tue, 22 Apr 2025 10:00:00 GMT

Let’s call it what it is: the word ‘expat’ is often just a softer label for privilege.

In this episode, we dig into the uncomfortable truth about how people with wealth, whiteness, and status are given one title, while others — arriving under nearly identical circumstances — are labeled ‘immigrants’, and carry the negative weight that word holds.

We unpack how these labels are not harmless, how they shape public perception, opportunity, and belonging, and how the language of migration quietly reinforces systems of power. If movement is a human right, why is it branded so differently based on who you are?

It’s time to shatter the illusion.

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Dishes Out: The Price of Nationalism

Fri, 18 Apr 2025 10:00:00 GMT

Canada is a nation. And as long as the concept of 'nation' exists, nationalism will follow right behind it. Identity to country is on the tongues and minds of so many and has always been an aspect of creating meaning for ourselves. The defence of an idea, a border, a nation has been enforced more often by violence. But why? What is it about a nation that harming others makes it worth it?

In this Dishes Out episode, we'll explore a comment which highlighted the hopelessness of nationalism - how violence and othering of immigrants or those who don't fit an ideal mold seems to the default for the future. We unpack the complexity nationalism brings in shaping identity. Could nationalism be something positive? Can we be known as a nation who helps people instead of harming people? Maybe . . . maybe we can if we put people first and remember that the cost of a nation shouldn't be the cost of humanity. Because humanity always existed before the nation did - and we have to keep it that way.

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Culture of Divorce - Episode 33

Wed, 16 Apr 2025 03:00:00 GMT

There's love and marriage. And then sometimes, there's love and divorce. Separation can be painful as much as it can be healing. Join us as we take a cultural tour around the world exploring how different cultures view and handle divorce, highlighting how patriarchy, regardless of country, universally impacts women's experiences.

We explore Western societies' emphasis on personal freedom, South and Southeast Asia's religious influences, East Asia's focus on harmony, the Middle East and North Africa's perception of men in marriage, and the community-based approaches in sub-Saharan Africa. We'll also get personal, sharing our own stories of our families' divorces, reflecting on how cultural and religious influence, even though miles apart, shaped the stigma of divorce. Our eye-opening discussion underscores the complex, nuanced, and often emotionally charged nature of divorce across the globe. Regardless of where we live, we're all trying to make relationships, marriage and love work.

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When Anime Spoke Arabic - Episode 32

Tue, 08 Apr 2025 10:00:00 GMT

Did you know Japanese shows like 'Grendizer' and 'Captain Majid' were not only popular through Asia but the Arab world as well? How is it that cultures unlike each other found each other? And why didn't western cartoons land the same way?

In this episode of Canadian Salad, we dive into the surprising popularity of Japanese anime in Arab countries like Lebanon, Egypt, Saudi Arabia and more. We'll highlight how anime found its way onto Arab TV screens in the 70s and 80s, not only becoming family favourites but launching large comic-con events throughout Arab countries. We'll explore why these animated series resonate so well, discussing themes like perseverance, friendship, and community values that strike a chord with Arabic viewers. We'll also talk about how cultural tweaks, like dubbing and narrative adjustments, helped make anime even more relatable.

There is always more that unites us than divides us. Tune in to find out how two seemingly different cultures connect through the magic of anime!

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Dishes Out: No One Is Illegal

Fri, 04 Apr 2025 10:00:00 GMT

"Deport them!" "Those illegal aliens are ruining our country!"

A recent instagram post has merited over 7k views and over 500 comments - 500 hateful, dehumanizing, angry and ignorant comments. The post? "Waiting for your immigration status to be approved shouldn't be a crime. And incompetent governments should not merit the punishment of people." And the hate police came out of their dens.

We clap back at the hate, the fear mongering and the venom by telling our own stories as immigrants to Canada and how paperwork is part of an arduous process that has no guarantee of the government working efficiently or fairly. We'll humanize what it is to have a piece of paper granting status in Canada and how little mistakes can put you into a category which people disdain. We'll address the absurdity and tragedy of hating people who may or may not have a piece of paper, amplifying that a person's status is not a person's identity.

And we'll point out that immigrants, with documentation or not, are still people - people worthy of respect, kindness and care. Love gets the last word in this 'Dishes Out'!

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Culture of Favours - Episode 31

Tue, 01 Apr 2025 10:00:00 GMT

A person holds the door open. You're thankful. What a nice gesture, a kind favour! For some, this gesture would merit a simple 'thank you' as you go on your way. But for others, this might be an opportunity to stand and talk with this friendly door opener and learn more about them.

Welcome to a cultural tour of how favours are perceived and reciprocated across the globe. We'll unpack both of our opposing perspectives of favours within an Eastern and Western context, highlighting how favours are deeply constructed by the social and cultural contracts we unconsciously have learned.

Hear about the relational focus in high-context cultures like China, where doing favors can build strong social bonds, compared to the more task-oriented, low-context approach common in the Western world. This episode offers valuable insights into how understanding these cultural differences can lead to stronger relationships and better community integration. Whether you're new to Canada or you really like favours done for you, enjoy this meaningful conversation that might just change how you see everyday acts of kindness.

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Dishes Out: Two Stars for Two Immigrants

Fri, 28 Mar 2025 10:00:00 GMT

We are over the moon for our first Apple podcast review. If you haven't left one yet, please do! In this spirited episode, we celebrate our very first Apple Podcast review — which was an unflattering yet entertaining critique of our view of Thanksgiving in Canada. The reviewer claims we we don't talk enough about colonization when it comes to the fall holiday, calling us 'non-Canadian'. We think this is wild to claim considering most Canadians don't really want to acknowledge or talk about colonization to begin with.

We'll sassily dissect this perspective, debating our generous reviewer's view of Canadian identity and explain how our focus on the critiqued episode was more about the culture of gratitude than on historical oppression. Please leave us a review! We just might respond depending on how sassy you are!

To listen to our Culture of Gratitude episode, check it out here! And leave us those comments and reviews!

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When Trump Sounds Familiar - Episode 30

Tue, 25 Mar 2025 10:00:00 GMT

He's called Canada the "nastiest country to deal with" and the "51st state". Trump's rhetoric is alarming - threats of annexation and assimilation by force. But if we are really honest, these threats are as old as Canada itself.

In this episode of Canadian Salad, we unpack Trump's rhetoric and how it echos of historical colonization - where threats led to actions, broken agreements and eventual assimilation. We'll look at the varied reactions among Canadians and Indigenous peoples—highlighting how most privileged Canadians view Trump's threats as merely 'crazy,' while Indigenous leaders regard his sentiments as a serious, and all-too familiar threat. We'll emphasize the stark contrast in impact, where Indigenous communities will face grave circumstances to their sovereignty, land and access to resources should Trump's force take place.

If you can't fight fire with fire, you certainly can't fight colonization with colonized perspectives. It's a matter of Truth and Reconciliation, of working with Indigenous People and listening. There are generations of people who have known what it took to survive, to stand up and to keep speaking truth to power - and we are long overdue to listen and to learn.

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Dishes Out: Canada's Visa Roulette

Fri, 21 Mar 2025 10:00:00 GMT

The government is extremely efficient . . . that is, when it wants to be.

Recently, the Minister of Immigration, Refugees and Citizenship Canada (IRCC) granted legal status to thousands of undocumented construction workers due to a labor shortage. While we applaud the decision, we also critically dissect this move, pointing out the hypocrisy of the government's fluctuating immigration policies. Like the bad angel vs. good angel, "There's no jobs and it's all because of immigrants!" vs "We need workers! Immigrants are so valuable!" Honestly, why?

Migrants are often scapegoated and then suddenly deemed essential, while real people are caught in-between the roulette of Oprah style visas and a disregard for people's lives. All immigrants contribute to society in spite of the exploitative conditions many may face. And yes, Canada takes a somewhat better approach to undocumented migrants compared to the inhumane treatment they face in the U.S. But c'mon IRCC . . . yanking people back and forth is not the change or treatment people deserve.

For the flip-flop visa move cited in the episode, visit here.

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Farming Justice & Food - Episode 29

Tue, 18 Mar 2025 10:00:00 GMT

Black Canadian farmers are doing more than just growing food - they're creating culturally relevant foods that are local and sustainable for Afro-Caribbean communities. Innovation is the spirit of immigrants and we're excited to highlight the inspiring work of a Nigerian-born farmer Toyin Ajayi of British Columbia and explore the positive impact Black Canadian farmers are making.

Hear how Black farmers, like Toyin, play a critical role in addressing Canadian food insecurity and create culturally relevant and sustainable foods for Black communities in Canada. Even with a multitude of barriers, Black Canadians strive to make it work - and not just for themselves. We explore the challenges Black farmers experience, including the access to land and resources along the broader context of food security and cultural relevance.

We shouldn't need a tariff war to motivate us in supporting local food and regional, sustainable farming. And we shouldn’t need to look past underrepresented groups when the solutions to climate change and sustainable food sourcing is right in front of us. Solutions like community gardens and urban farming to boost food sovereignty are ways to empower Black communities along with the rest of us to make food accessible for all Canadians. Invest in and support Black farmers in Canada.

To learn more about the Canadian Black Farmers Association and to read more of Toyin's story, visit: https://canadianblackfarmers.ca/

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Dishes Out: Four Eyes And Zero Tolerance

Fri, 14 Mar 2025 10:00:00 GMT

The insults keep coming - cheap shots to make us feel small. But does it work?

Of course not!! In our latest Dishes Out, we'll tackle an absurd social media insult related to the glasses we wear. Online bullying is no joke and when you stand for people and good things, bullies today will not hold back. We take an honest look at these insults and how they reflect more on the bullies’ lack of brain power than on the victims. We underscore the importance of self-love and knowing your worth, affirming that power-hungry bullies aren't smart to tear others down. As much as we joke about very stupid comments, at the end of the day, no one deserves to make you feel small or take your power away. It's only yours to give. Be kind and safe out there!

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Episode 28: Me, Myself and DEI

Tue, 11 Mar 2025 10:00:00 GMT

“DEI is woke.” “It silences free speech.” “It’s Marxism in disguise.”

We’ve all heard the backlash, but how much of it is based on facts? The debate around Diversity, Equity, and Inclusion (DEI) has been clouded by misinformation and fear-mongering. In this episode of Canadian Salad, we cut through the noise with Matt Tsang, co-founder and brand director at AndHumanity Marketing.

Matt joins Andrea to unpack the real impact of DEI in business, leadership, and community-building. Beyond just a business strategy, DEI is an ethical responsibility in our interconnected world. Together, they explore:

✅ Why DEI is deeper than what we've made it to be
✅ When to reframe DEI to do the work that you want to accomplish
✅ Whether the future is built on a people-first economy or a profit-driven one

Whether you’re skeptical about DEI or working on it every day, this episode challenges harmful myths and reclaims DEI’s true purpose— restoring humanity to feel connected, where everyone belongs.

Check out AndHumanity by visiting their website. Looking to engage in meaningful DEI work, check out AndHumanity's book "Authentically Inclusive Marketing".

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Dishes Out: Taxpayer Tony and His Tiffs on Immigrants

Fri, 07 Mar 2025 11:00:00 GMT

We be ending our week by taking on a naysayer named Tony who thinks immigrants are a burden on taxpayers. Spoiler alert: He's terribly wrong! We'll dish out facts, chuckle at Tony's outdated views, and dream up a 'mandatory fact school' for misinformed people. We'll highlight how immigrants pay significant amounts of money to live in Canada and actually contribute more to our systems, debunking the idea that immigrants are reliant on government support. Immigrants actually bring money, skills, and better life experiences for bland baloney eaters. Join in for laughs, truth bombs, and an open invite for Tony to befriend two immigrants to Canada who will show him a better way forward!

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Episode 27: Forced to Flee. Forced to Pay.

Tue, 04 Mar 2025 11:00:00 GMT

Refugees are forced to pay for Canada's decisions. The recent immigration cuts have brought forward heavy-handed cuts to refugee applications and visitor visas. We won't deny that there are organizations within Canada committing fraud. But punishing vulnerable people for other's terrible decisions isn't working - it's present day human collateral.

In this episode, we will discuss recent data showing a significant drop in refugee claims and visitor visas, particularly affecting nationals from high refugee-sending countries such as Bangladesh, Haiti, and Afghanistan. We expose the unintended consequences of tightening visa policies, including forcing legitimate asylum seekers into dangerous and irregular migration routes. Yes, Canada has been a global leader in refugee settlement AND Canada has been complicit in geopolitical actions which have contributed to war and displacement. While there are mixed perspectives from Canadian society regarding immigration issues, there is hope revealed in the overwhelming belief that Canada must continue to provide refuge for those fleeing war and persecution.

Whatever trope, assumption or insult you've heard or believed about refugees, it's time to stop pushing those harmful narratives and understand that the person behind an application is a person just like you. You wouldn't want someone to condemn you for leaving a home that was on fire. So then neither should we condemn anyone.

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Dishes Out: Boxed Wine Anyone?

Fri, 28 Feb 2025 11:00:00 GMT

In this zesty episode of 'Dishes Out,' we serve up a hearty clapback to a listener's monocultural tantrum claiming that diversity is like 'watering down wine.' With lots of eye rolls and face palms, we'll unravel the irony of the metaphor, spotlighting how diversity, much like a range of fine wines, enhances and enriches our lives. It's comments like these that water down wine. Everyone wants things to be the same but even nature refuses to be. So buckle up for some witty repartee, enlightening perspectives, and a thorough handclap against our monocultural winos.

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Episode 26: More Than A Month

Tue, 25 Feb 2025 11:00:00 GMT

Black History Month. If we are honest, this month only exists because Black history has been all but untold in Canada. In this compelling episode of Canadian Salad, Andrea and Hostion are joined by two remarkable women, Cleia and Asiyah, to dive deep into their personal experiences as Black women in Canada. Cleia, with Jamaican roots, shares her journey from Montreal to Victoria and gives insight into the embodiment of Black identity and belonging. Asiyah, an Afro-Caribbean Muslim woman from the Bahamas, brings a unique perspective on the multitude of intersectionalities she navigates as an immigrant here.

Both guests reflect on the superficiality of Black History Month and how it often serves as more of a reminder to others rather than a true celebration of Black culture and contributions meant for each and every day. They discuss the challenges of finding a sense of community, navigating internalized racism, and the importance of embracing one's identity. The episode also emphasizes the need for genuine investment in Black communities beyond just symbolic gestures and underscores the significance of space for Black voices. We wouldn't need Black history month if we but celebrated Black culture and amplified African and Caribbean descendant leaders, their impact and legacy each and every day. If our history books told the truth, if our leaders stopped silencing Black voices, and if our own racism and bias would be checked, then this month would be the year round celebration that it deserves.

One thing remains clear: Black History Month is a starting point, not an end. It should catalyze ongoing conversations, inspire change, and enable a deeper understanding of the vast, joyful, and sometimes challenging tapestry of Afro-Caribbean and Black histories and identities.

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Dishes Out: Projecting My Reality

Fri, 21 Feb 2025 17:00:00 GMT

True: Colonial ideologies have distorted perceptions of truth and of what is right. False: Colonial ideologies are the only reality.

It's Friday and we will dish out and clap back against a comment which criticized Andrea's talk with her son about the real history of Indigenous land in Canada. We unpack the accusation of 'feeding children a false reality,' emphasizing the importance of recognizing the true history of Indigenous land rights. We passionately argue for the acknowledgment of historical facts and advocate for continued dialogue about Indigenous sovereignty. These conversations need to continue, and not just with the anti-truth deniers, but with our children and most importantly with ourselves. In a time where the megaphones of hate continue, all the more we need to self-examine, take an honest look at what we believe and why, and acknowledge that we may only have one part of the whole story.

Whether you’re looking for a good cry or a mental workout, ‘Dishes Out’ serves up a blend of humor, knowledge, and heartfelt conversations that challenge and inspire.

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Episode 25: The Hospitality We Need

Tue, 18 Feb 2025 18:00:00 GMT

What is it to be host? To welcome someone? Someone with a different background, culture, tradition, language and perspective? What would hospitality look like with a complete stranger?

In this thought provoking episode, Andrea hosts Jennifer Wilson, former CEO of the Canada Homestay Network - Canada's largest international student homestay program. Born and raised in Canada, Jennifer talks about growing up with different cultures and people staying in her home. She'll share the cultural misunderstandings and the cultural curiosity that is needed when we engage with someone new to Canada. Their conversation will go deeper as Jennifer provides her heartfelt insight into how to make a hospitable Canada, similar to a homestay, a nation and country that welcomes strangers and embraces cultural differences. Canada has that hospitality and must remember that it can extend from the immigration ministry to our very own homes.

You'll won't want to miss this conversation. You'll be challenged to think differently, to explore and to be a more curious person as you navigate this ever changing world around us.

To learn more about the Canada Homestay Network or if you're curious about being a host for an international student, visit: https://canadahomestaynetwork.ca/.

And grab a copy of Jennifer's first book, the "Heart of the Homestay: Creating Meaningful Connections When Hosting International Students". You'll learn more about her experiences and gain practical ways to be a host of anyone new to your world.

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Dishes Out: Bro McGee's Beef With Diversity

Fri, 14 Feb 2025 11:00:00 GMT

Recently we were told "Diversity isn't working" . . . and we're clapping back and we are saying it is.

Hostion is back, making a triumphant return, bringing much-needed diversity, humour and wit back to the show. Along with Andrea, they'll dive into a humorous and thought-provoking discussion, addressing the misconceptions around diversity in society. They'll debunk a comment which claims that diversity isn't working in Canada — highlighting the value of multiculturalism, the benefits it brings, and the ongoing challenges in achieving true equality. Diversity works - except for ahem . . . a certain demographic. Who may that be? Well, you'll just have to listen.

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Episode 24: A Dose of Good News

Tue, 11 Feb 2025 11:00:00 GMT

I don't know about you, but the news in the world is overwhelming, scary and uncertain. With Trump's inhumane deportations in the south to the anti-immigrant rhetoric in Canada, there's only so much negative news that we can listen to.

That's why it's time for some good news! In this engaging and uplifting and solo episode, Andrea will explore the remarkable journeys of immigrants in Canada who are carving out their new lives with resilience, determination and creativity. She dives into the emotional challenges and triumphs faced by immigrants, providing a comprehensive look at their experiences. It's a testament to the power of human spirit, the ambition and pride that we all come to Canada with. Yes, there are obstacles. Yes, there are barriers. And yes, immigrants still rise - above the noise, the anger and the discrimination, we are here. Whether you're an immigrant yourself, planning to move to a new country, or just interested in the courageous tales of others, this episode is packed with stories of advocacy and joy. Get ready to come away with a deeper understanding and appreciation of the immigrant experience, the human experience that can truly create an incredible future going forward.

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Dishes Out: Taking What Isn't Ours

Fri, 07 Feb 2025 11:00:00 GMT

Join Andrea and her son Lincoln tackle a not-so-well-thought-out social media comment about Canadians needing to take back their country. With Hostion celebrating Lunar New Year, Lincoln steps in, bringing his seven-year old charm and his big, big heart. They explore the concept of control, the importance of Indigenous lands and sovereignty, and even ponder if the comment was really all about wanting tater tots. Sprinkle in a chat about colourful peppers and a surprise burp, and you've got a sassy, fun-filled, Andrea-is-oh-so-proud-as-a-mom podcast episode. Tune in for the giggles and stay for the smarts!

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Episode 23: Aging - A Global Style Guide

Tue, 04 Feb 2025 11:00:00 GMT

From grey hairs to raisins, join us as we explore the culture of aging! We'll share personal anecdotes—like Hostion's eternal youthfulness and Andrea's grey hair pride —while we explore the complex layers behind ageism and respect for elders around the globe. From cultural expectations in China to the wisdom revered in Indigenous communities, we'll debunk some cultural myths about growing old. We'll look at collective versus individualistic cultures and how each treats its elderly. And we'll end with learning about the oldest person in Canada and the fast-growing age demographic on our globe. Join us as we address the age bias and find that there may be a better solution than just living alone as we age - we can build community and family, even in Canada.

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Dishes Out: Assimilation Per Se

Fri, 31 Jan 2025 11:00:00 GMT

"Immigrants need to assimilate". What does that even mean? Assimilate into what? What ideal are people thinking of when they proclaim this? The very question ignores the diverse landscape of Canada, from west to east coast. If people would be really honest, they'd realize not everyone is the same and not everyone needs to fit into a mysterious, intangible mold! Is Canada a factory now?

Welcome back to another lively episode where Andrea is joined by a special guest and marital roommate of almost 10 years, her husband Mark! Filling in temporarily into Hostion's big shoes (not that he has big feet), Mark and Andrea clap back against a comment that recently said immigrants are okay but there needs to be assimilation programs for them when they arrive. We'll tackle this Canadian idealism and speak to the reality that immigrants already do as much as they can to 'fit in' and be acceptable to Canadians. From changing their names to hiding their culture, immigrants try to assimilate but it will never be enough because no one knows what kind of standard assimilation provides! Everyone has their own unique identity, born in Canada or born outside of Canada. Let's get away from demanding a computerized, predictable and bland people and let's embrace what is good, diverse and beautiful.

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Episode 22: When Canada Isn't That Into You

Tue, 28 Jan 2025 11:00:00 GMT

Universities are losing money. Some are closing. With IRCC rolling the dice in their cuts to international students, the impact has only just begun. Because Hostion and I came to Canada as international students, we feel the weight of this topic deeply and that's why we have to talk about it.

Join us as we discuss how these 'knee-jerk' reactions to international students are causing real economic, diplomatic and humane consequences. We understand the need to address current issues - but if we're honest, these shortsighted policies are disrupting and harming real people. Not only that, but immigrants and international students are the rebuttal, the national answer and the global power to expand into markets worldwide instead of relying on our southern neighbour. International students are a part of Canada's ecosystem - when one tree is cut down, the whole forest and all the creatures feel it. Join us for a real and personal episode which underscores the invaluable contributions of international students to Canada's society and economy. Plus, stick around for some fun trivia at the end!

Trigger Warning: Pregnancy Loss

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Dishes Out: Trump's Canadian Dream

Fri, 24 Jan 2025 11:00:00 GMT

We couldn't help but tackle Trump’s bonkers claim about making Canada the 51st state. We'll speculate why Trump is so obsessed with the Great White North—maybe he’s just thirsty for some maple syrup? Maybe poutine? We'll see if CBSA lets a felon . . . er, we mean a president cross the border. Ahem . . .

We do dish out on Baby Trump, aka Pierre Pollievre, and his bid for Prime Minister. We'll address your unspoken political fears mixing humour with critical commentary. Let's face it: we all need a bit of humour. Laughter is resistance. So join us for our juicy takes and laughs. Keep clapping back and make your voices heard!

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Episode 21: Bilingual Brains And Bias

Tue, 21 Jan 2025 11:00:00 GMT

"I'm rich and I can speak two languages" can often get the resounding "Wow!" Or the flattering "Impressive!" But when it comes to people from lower classes or those from the global majority, bilingualism is often looked down on - especially in our Western world. What is it about elevating the languages of the rich and judging the languages of the poor?

Grab a seat and hang out with Hostion and Andrea as we explore the societal implications of bilingualism, highlighting how it is often celebrated in high-status individuals like Princess Charlotte, while immigrant children face negative stereotypes. We'll highlight how the majority of countries around the globe can speak many languages, revealing how pervasive it is in many regions yet overlooked in Western countries. We'll examine our own bias and our own judgement of others who may not have the grasp of one language over the other. We must examine our biases and assumptions tied to language proficiency, and value all people for who they are instead of what languages they speak or don't speak. Enjoy a bit of trivia about Canadian bilingual provinces and a surprising fact about the world's most multilingual person.

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Dishes Out: When It Was The 90s

Fri, 17 Jan 2025 11:00:00 GMT

Sorry 80s. Back down 21st century! The anti-immigrant trolls think the 90s were the best for Canada. And why is that? Best for who? We can tell you it wasn't because of the side ponytails and thigh masters. We will give you a hint . . . in the context of immigration, it was a great time for a very specific group of people. And it's that same group of people making the loudest noise today.

Join us as we dismantle these tropes, celebrate diversity, and remind everyone why Canada's inclusive spirit is worth defending. And oh, don't forget to tune in next week for more truth bombs and maybe some Valley girl impressions. Like, totally love you all, haters included!

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Episode 20: Trudeau Steps Down, We Step Up

Tue, 14 Jan 2025 11:00:00 GMT

Trudeau's resignation as Prime Minister has the political world buzzing with hot takes on the economy, election forecasts, and who’s next to wear Canada’s crown of responsibility. But let’s cut through the noise: mainstream media won’t touch the real cost of this transition—what it means for those locked out of power, privilege, and prestige.

For many Canadians, government promises are like maple syrup on a rock—sweet, but useless. Marginalized communities, especially people of colour, have long known better than to bank on a system built without them in mind. Instead, they’ve survived by leaning on their own networks for care, resources, and resilience, while Eurocentric institutions continued their same old tune.

Now, with political uncertainty looming, it’s time to look to those communities for guidance. They’ve been navigating hostile systems forever, and their advocacy, survival strategies, and lived realities hold the keys to rethinking our political and social approach. If we want to thrive in this new era, we need to step out of silos and into collective action—because together is the only way forward.

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Dishes Out: Debunking Handout Hysteria

Fri, 10 Jan 2025 11:00:00 GMT

Embrace the weekend as we embrace a whirlwind discussion of mopping dishes and spilling all the tea on immigrant misconceptions. We will passionately debunk the myths that immigrants get handouts, pointing out that paying steep fees, with no freebies, and equal tax payments as Canadian-born people contribute vastly to the economy. We'll expose the irony of corporate 'handouts' to big businesses like Air Canada and wonder where is all the rage against them.

With truth bombs dropped left and right, we'll call out the flaws in reasoning that pit current immigrants as moochers while emphasizing the hard work and contributions of both past and present immigrants. Tune in as we vow to leave no crumbs and to ditch the trope that immigrants somehow have all these handouts.

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Episode 19: I'll Take A Hot Dog With A Side Of DEI

Tue, 07 Jan 2025 11:00:00 GMT

You love their hotdogs, love their prices and you'll love them even more because of what we're about to tell you! Costco! The big warehouse chain that we all know is under scrutiny for resisting and combating conservative think tanks who think DEI policies will lose them money. We applaud Costco's response so far and here's why.

The founder of Costco, a descendent of Jewish immigrants, had a different kind of perspective of the customer. For him, the customer's trust was primary. And it still is. We applaud Costco for their pushback towards DEI antagonists and their advocacy to keep their DEI policies and not re-examine them for the smoke-screen of financial risk. Research shows that the financial benefits of DEI far outweigh the risks. But we want to go a step further and say that DEI is more about doing what is just and right and fair than it is about money.

If you've never shopped at Costco or find yourself there every Saturday morning devouring their samples, then you'll love them even more! Take a listen and let us know what you think!

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Dishes Out: Canada's Bad Reputation

Fri, 03 Jan 2025 11:00:00 GMT

Some naysayer referred to immigrants giving Canada a bad reputation. While there is zero substance, we unpack and dish out on this very ridiculous comment. Canada's reputation on the global stage, particularly regarding immigration and multiculturalism, is something that European countries, Asian countries and even the United States have admired from afar and others have adopted. With an overwhelmingly positive reputation externally from queer communities and those seeking refuge across the globe, there is an overwhelming positive sentiment when it comes to Canada's stance on immigration. We will, of course, not deny the internal reputation of colonization and oppression. But for our naysayer, that's not what he's complaining about.

Positive or negative, whatever reputation Canada has, it's up to us to make sure we lean into the good and remind people what really makes a country's reputation bad . . . and we'll give you a hint, it isn't immigrants.

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Episode 18: Thank You, Salad Friends!

Tue, 31 Dec 2024 11:00:00 GMT

It's the last episode of 2024 and we cannot end the year without a look back at the laughs, the tears, the funny moments and the inspirational stories that graced Canadian Salad! From stories of being in love, to parenting, to the impact of fried chicken and racism, our podcast saw immense growth and immense impact to both us and to those who listened. Sure, we had some haters, but we sure had some lovers, some people who understood the complexity of living out our identity in a collective, liberating and inclusive way. Because the reality is, we all want to make Canada a more just, kind and safe world for all people.

So take a listen and hear our reflections, our thoughts and of course, our banter as we reflect and appreciate where we've come from while looking forward to where we are going. Be sure to jump on our YouTube Channel where you can see both Hostion and I recording this episode! Say hello to us too: hello@canadiansalad.ca. And please refer us to your friends, family and that uncle that just doesn't get it.

See you next year with some exciting new guests, new topics and new tea to spill! We love you all and cannot do this podcast without you!

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Dishes Out: Act Canadian And You'll Be Fine

Fri, 27 Dec 2024 11:00:00 GMT

Act Canadian? Does that mean we say 'eh' a lot? Does that mean we have a high-intake, poutine diet? Does that mean we should drape Canadian flags over our big Ford F150s? What does it mean to act "Canadian"?

Before you answer (or think you have an answer), our question to you is to really think about what is "Canadian". Most Canadians can't agree on what is a Canadian food, let alone what it means to be a Canadian. The answer is always diverse, with rarely a monolithic idea or personification to cling to. The latest behaviour police online told us to "Act Canadian and don't try to change things and you'll be just fine." We're just wondering how many immigrants have it on their agenda to change things when they arrive. Truth be told, many immigrants come here trying to fit in just so they don't stand out or seem like they're different.

Take a listen as we unpack this not-so-well-thought-out comment and as we argue against the idea that Canadian culture is all the same, slurry sludge that people think it is. It's not. And that's why we love it here.

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Episode 17: Between Two Worlds

Tue, 24 Dec 2024 11:00:00 GMT

The Al-Assad regime has fallen. Syrians around the world celebrated in the streets while Syrians inside Syria reunited with family members once thought to have passed away. Before the regime fell, however, many Syrians fled from the cruelty and violence. How does a person live through unimaginable circumstances and still rise above with advocacy and efforts to liberate not just themselves but others as well?

Across the landscapes of Turtle Island, stories as intricate as the land itself grace us if we but open ourselves to it —stories of flight, resilience, and a longing that stretches across continents. This week, on the Canadian Salad podcast, we are invited into the intimate lives of those who have journeyed from the shadows of war in Syria to unfamiliar and unseen spaces in Canada. We will hear from the hearts of Mustafa, Hasna, and Montaser - Syrians who not only understand the refugee experience but also understand what it is to hope beyond what is seen.

The episode encapsulates not only the struggles but the hopes and humanity of Syrian refugees. Each story shared is a thread in the larger fabric of resilience, a testament to enduring spirit and the dream of a regime-free Syria. Their experiences remind us that with every turn away from the familiar, new paths open—a testament to the enduring capacity for hope and rebirth in the face of unimaginable odds.

To learn more about Hasna's humanitarian advocacy and her lived experience under Hassad's regime and imprisonment, click to read her full story here.

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Episode #16: Defying Systemic Gravity

Tue, 17 Dec 2024 11:00:00 GMT

Popular! The new 'Wicked' film is out in theatres and we are giving our full blown amazing analysis of the realities of the gravity we all face in our Western world. Join us as we explore themes of outcasts and resilience, reflecting on how Elphaba's journey mirrors real experiences of marginalized groups. The systems that tiny men have created are but illusions and at some point we have to rise above the weight and defy the systems that weigh us down. We'll spotlight two inspiring true stories of immigrants in Canada who have overcome tremendous adversity and created inclusive, liberating and healing work even when society wanted them to keep quiet and conform. Whether you identify with Elphaba or Glinda, the challenge is the same: how will you respond to the weight of systemic gravity? This will be a wicked episode of justice, self-reflection and collective liberation you won't want to miss.

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Dishes Out: Oh Look! It's the Income Police!

Fri, 13 Dec 2024 11:00:00 GMT

We are back spilling the tea and roasting online trolls who think that immigrants shouldn't send money back to their families far away. (We know . . . so many levels of eye roll). We hit a viral TikTok milestone and with that came a milestone of ridiculous sentiments about what immigrants should be doing with their money. We call out the hypocrisy of people criticizing immigrants sending money overseas when most goods bought in Canada are foreign-made. Immigrants also pay taxes, visa fees, and pour into the social economic system with their money. So what if they send it back home?

We're sassy and we leave no crumbs! Tune in for your weekly dose of laughter and hear Hostion's bro-voice!

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Episode #15: Hello, Inclusion! You Can Call Me Chicken

Tue, 10 Dec 2024 11:00:00 GMT

In May of this year, KFC announced the release of Halal chicken at majority of their restaurants across Ontario. As the year went on, what seemed like inclusion only led to exclusion - and the eventual downfall of any inclusive efforts originally made. What went wrong?

Well inclusion can create exclusion when it's done without diversity, equity and without profit-seeking goals in mind. In this episode, we explore what true inclusion looks like and why true inclusion can't exclude - if done without the goal of dollars in the pocket. We will focus on systemic racism, the role of equity in business decisions, and the broader implications for inclusion done inclusively and intentionally.

We can fully inclusive where no one is excluded - that's not a threat, but a world we can create. And yes, we did just use the word "inclusive" eight times . . . you're welcome!

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Dishes Out: But There's Not Enough to Share!

Fri, 06 Dec 2024 11:00:00 GMT

We recently had a post receive the largest engagement on TikTok - over 19k views and over 300 comments. While some people were nice, most were angry and racist and hateful. The statement that yielded so much anger in our post? "Immigrants give more to Canada than they take. That's a fact."

One comment in particular is a common trope that is often used to argument against immigration. The idea that services for homeless populations are under resourced because of immigrant resources is unfortunately a lazy trope and honestly a lie. We debunk this idea highlighting how systemic issues like capitalism, unequal wealth distribution and policing the unhoused are all the real culprits behind lack of supports for the unhoused. Immigrant resources and homelessness resources are not in competition. With Canada being one of the wealthiest nations in the world, there's enough to go around.

Take a listen and remember to speak up and out when people are angry at immigrants giving. Gratefulness doesn't have to be a lost art.

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Episode #14: Appealing to the Good

Tue, 03 Dec 2024 11:00:00 GMT

In a world where the clangor of discord and strife frequently rises above the whispers of hope, navigating the currents of human connection and inherent goodness can often feel like walking a tightrope. Our latest episode, we take an introspective dive into these themes, examining how to balance the abundant and justified frustrations of the world with the unyielding efforts to recognize and amplify the good.

Join us, Andrea and Hostion, as we challenge the idea of how to balance of the inherent good and bad in political actions and leaders. We explore the idea that constructive conversations can often bring about more lasting change than aggressive rhetoric. While there is a time and a place to scream, yell and even burn down, we'll highlight the importance of recognizing both ends of the spectrum in political decision-making, addressing the need for change while maintaining hope in the inherent goodness of people. With references to historical actions, recent social events, and personal experiences, we invite listeners to reflect on how we evaluate our leaders, the systems in place, and the actions required to foster positive change in society.

If we want to continue to see good things happen from the places and powers of privilege, then we need to not only remember those who fought hard before us, but continue the work so that the next generation and the next generation of immigrants can have a life with experiences of opportunity, dignity and respect.

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Dishes Out: Immigrants Do What, Now?!

Fri, 29 Nov 2024 11:00:00 GMT

We are serving up some serious smackdown on recent ridiculous stereotypes about immigrants. Join us as we roast a cringe-worthy commentator on our TikTok page about immigrants 'living off the tit of government.' From inflatable shark songs to epic takedowns of bad grammar, we'll debunk myths about what immigrants take and spotlight the surplus that immigrants give. With side-splitting humour and blunt honesty, we'll tackle everything from GDP boosts to political shenanigans. We don't hold back because the naysayers don't either.

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Loving the Skin I'm In

Tue, 26 Nov 2024 11:00:00 GMT

Meet Bray. A 34-year-old gay black man who was adopted and raised by white parents. Questions of identity and navigating micro aggressions when others around you don’t is but a fraction of Bray’s experience navigating his identity in a white world. Social constructs of what is ‘Black’ or what is ‘White’ all come into question. How do you navigate social expectations and take pride in who you are when most don’t understand or relate to your experiences?

Bray's story, much like a vibrant salad, is a blend of experiences, challenges, and triumphs. It serves as a poignant reminder that our identities are not defined by societal expectations, but by the journeys we undertake and the people who walk alongside us.

Quiz Sources
Racialised Groups In Canada - Stats Canada
Charles Roach and the Citizenship Oath to the Queen - Medium

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My Culture In Their Cubicle

Tue, 19 Nov 2024 11:00:00 GMT

Workplace anxiety is the number one stressor for immigrants integrating into Canada. And make no mistake, we know why - unspoken expectations, subtle nuances and navigating work place culture. How do you bring your authentic self to the workplace? Is professionalism cultural? What's the difference between cultural values and cultural identities?

We will unpack the intricacies of cultural dialects, differing definitions of professionalism, and the delicate balance of staying authentic while integrating into a new work environment. We'll discuss how unspoken rules, from staying late in Japan to wearing flip-flops in tech, all demonstrate the need for both sender and receiver in communication to adjust and adapt to each other. Tune in to hear our reflections on adapting to new norms, the importance of workplace culture, and how to find your place without losing yourself in the process.

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Dishes Out: Under the Sign of Assimilation

Fri, 15 Nov 2024 11:00:00 GMT

Why is a simple image of a woman in a hijab deemed controversial in a multicultural city like Montreal? That's easy - power and control. Join us as we confront this pressing question head-on, exploring the biases and discrimination that lurk beneath the surface of triviality of assimilation and the dehumanization of people with government decisions. We dissect the decision by Montreal's City Hall to remove a welcome sign featuring a hijab-wearing woman, challenging the hidden prejudices wrapped in the guise of public comfort and convenience. When people claim to be secular but control who is visible, that secularism is buried underneath the boot of colonization. Women, especially Muslim women, are constantly being punished for being themselves.

Well, we won't let it stand. Join us for our call to action, advocating against hateful and harmful actions from having the last say.

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In The Face Of A Bully

Tue, 12 Nov 2024 11:00:00 GMT

On November 5th, Donald J. Trump was re-elected to the presidential seat for the United States. His platform built on the dehumanization of immigrants and promises to deport masses of people, is no joke. We know he lies, but when he spouts out racism and hate, we know he is serious and will do what he can to make inhumane things happen

In this episode, a close friend and fellow immigrant to Canada from the States, will join me, Andrea, to discuss the consequences of the bully that will be reinstalled in the global superpower in the south. We will explore the rising fears and anxieties among immigrants and the lack of accountability we already see in Canada’s leadership when it comes to immigrant, migrant and human rights for the Global Majority.

We’ll discuss Trump's proposed policies, including his plan to detain immigrants in camps and deporting refugees back to dangerous countries, drawing parallels with historical atrocities from the Japanese internment camps to the concentration camps of Germany. We call for advocacy, community support, and political engagement - because the bully is not going to go away.

We need to determine if we will stand up or stand by. We hope Canada will do the latter.

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Dishes Out: Hiding Knives In Their Smiles

Fri, 08 Nov 2024 11:00:00 GMT

We get downright fiery as we confront a BC Conservative candidate and immigrant to Canada, Marina Sapozhnikov, and her racial slur used on BC's election night towards Indigenous people. As immigrants ourselves, we cannot stress enough the necessity and importance of learning Indigenous history as a priority for our integration in Canada. Ignorance and bigotry is not what it means to immigrate.

We call in both John Rustad, BC Conservative Party leader and Marina, to take accountability for their actions, step down from office and educate themselves. Dehumanizing stereotypes have no place in politics, in the civic square nor anywhere if we want to move forward with healing and reconciliation. Land acknowledgements must not be done with insincerity or as a means to sound polite. We are unfiltered as we discuss racism, promote social justice, and the need for sincere curiosity and education for all of us, immigrants too, concerning Indigenous history, culture and relationships.

Also, at the time of this episode airing, we have reached out to Marina for a conversation and she hasn't returned our message. Tell Mr. Rustad and other politicians that hate and discrimination has no place. You can email him here https://www.conservativebc.ca/johnrustad. Be kind, be human, but be honest.

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No, Trudeau, This Won't Work

Tue, 05 Nov 2024 11:00:00 GMT

Like sticking a band-aid on a broken bone, Prime Minister Justin Trudeau slapped a large band-aid on a broken issue. On October 24th, Trudeau cut Canada immigration levels by 20%. Does this have anything to do with the increase in anti-immigrant rhetoric coming from the megaphone of the United States conservatives and the false tropes of immigrants that have long gone unchecked? Yes. And, Trudeau, you made the wrong move.

In this no-holds-barred episode, we will dissect how Trudeau’s decision impacts immigrants and communities of colour. This recent mandate not only perpetuates colonial systems and racism but is not backed by any data. That’s right. Inflation, high cost of housing and employment concerns are caused by a host of other issues that are not related to immigrants or the immigration system. Wealth inequality, lack of immigrant business investment, massive boomer retirements and private investors profiting from housing are many of the issues Trudeau and the anti-immigrant naysayers ignore.

More importantly, the anti-immigrant rhetoric has led to hate crimes, exposing the misleading scapegoating of immigrants. Get ready for a passionate and well-researched conversation about why this approach is damaging, what the real problems are, and how Canada, like its southern neighbour, continues to fail its residents by ignoring systemic issues. If you're tired of immigrants being the scapegoat or if you think immigrants should be the scapegoat, this episode is your educational, rally cry to expose the truth and demand real change. Buckle up for an unfiltered look at Canada's broken immigration stance.

Episode Sources

Trudeau announces massive drop in immigration targets as Liberals make major pivot - CTV News
Canada to cut immigration by 20% in 2025 - CIC News
Canada Has an Immigration Problem. It’s Just Not the One You Think - 3 Magazine
The media is blaming immigrants for the housing crisis. They’re wrong - The Breach
Richest 1% bag nearly twice as much wealth as the rest of the world put together over the past two years - Oxfam Canada
Justin Trudeau Slashes Immigration Targets | The Social - YouTube
Hate crimes and incidents in Canada: Facts trends and information for frontline police officers - RCMP

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Dishes Out: Apologies Alone Mean Nothing

Fri, 01 Nov 2024 10:00:00 GMT

In this lively, eyebrow-raising episode of 'Dishes Out', we dive into a recent incident at a Nova Scotia Halloween dance hosted by the North Sydney Fire Department, where four attendees dressed up as Ku Klux Klan members. While some 'apologies' have been made, other comments and reactions water down the fire that this incident created.

We will dissect the fire chief's and city councillor's responses, critiquing their lackluster apologies and missed opportunities for true accountability. We'll emphasize the need for genuine and deep reflection of how we are all caged by the racism of the systems we grew up in and the importance of sincere apologies paired with action. We are all racist in some way, conscious and unconscious racist ideas have been embedded into us from birth. Admission to see the things honestly, as they are, is the only way we can really bring about true, lasting and meaningful change.

Tune in for witty commentary and a serious discussion on the importance of addressing racial terror promptly and appropriately and with full accountability and measurable action.

Note: This episode's response was based on a news article dated October 28, 2024. Since then, multiple updated stories have been published. The identities of those costumed inappropriate are not yet determined, but if they are employees of the fire department, they "will be fired".

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Culture of Spooks and Spirits

Tue, 29 Oct 2024 10:00:00 GMT

Join us for a spine-chilling journey through Halloween's thrilling lore and global ghostly festivities! Kick off with dive into chilling tales like China's 'Ghost Month,' and Mexico's vibrant Dia de los Muertos. We'll unravel how fear shapes superstitions from graveyards to boogeymen. Discover the origins of zombies from Haitian Voodoo to Nepalese curses, and see how Halloween morphed from 'Satan's holiday' into a spooky and charming, fun celebration.

Plus, laugh along with a Canadian quiz on supernatural beliefs and trending costumes—from Rapunzel to Taylor Swift. This bewitching mix of tradition, fun, and deep reflections on the otherworldly is perfect to spook up your Halloween!

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Dishes Out: We Are Being Deleted

Fri, 25 Oct 2024 10:00:00 GMT

Welcome back to our hilarious 'dishes' session, where we sassily tackle negative comments from our socials. This time, we address a YouTube troll who dramatically declared they 'never want to see us again' and signed off with a simplistic 'delete.' We delve into the absurdity of expecting YouTube to obey such commands and humorously speculate why our 'charisma overload' might have been too much for this viewer. From pondering punctuation to offering help with emojis, our banter is full of cheeky fun. Whether you love or hate us, tune in next time for more laughs and candid convos!

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The Accent That Saved Me

Tue, 22 Oct 2024 10:00:00 GMT

We all have accents, whether we realize it or not. And in Canada, those who come from outside the borders often are penalized and judged for the sound of their voice. Who we are can often get lost. But what if who we are saves us and keeps us pressing forward, empowering us to be proud and loud of a voice that is our own?

That’s what happened with our first guest of season two, Gurasis Singh - immigrant to Canada and founder of the 'My Thick Accent’ podcast. Gurasis shares his journey from Punjab, India, to Canada, where he faced constant discrimination related to his own accent. He’ll expose the emotional toll of assimilation, the struggles we face when people won’t accept us as we are, and the incredible need to embrace our own unique voice amidst societal pressures.

Accents shape our perception of self and are unique to all of us - even in Canada. While there is a tender balance between adaptation and maintaining one’s cultural identity, Canadians here need to create inclusive and respectful places for others. Period. Cause guess what, even Canadians have thick accents which are accepted without question.

We hope that our dialogue encourages listeners to celebrate their linguistic and cultural uniqueness, knowing that their voice is one of many in the beautiful symphony of sounds heard in this incredible world.

Quiz Sources
Ranked: British Accents Are the Sexiest Foreign Accent - Preply
Dialects of Canadian English - University of Cambridge
Punjabi Now Third Language in Parliament of Canada - Canadian Citizenship & Immigration Resource Center (CCIRC) Inc.

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Dishes Out: Who Built Canada

Fri, 18 Oct 2024 10:00:00 GMT

Join us for a witty and eye-opening dive into Canadian history as we tackle the claim and comment left on our socials, "Canadians that happened to be white built Canada." This podcast episode shreds this myth, reminding the history-forgetters of the vital contributions of Chinese laborers, those enslaved from Africa and the Caribbean, and Indigenous communities. We explore pivotal moments like the Multiculturalism Act and the 1970s immigration changes, all while pointing out how wealth was often built on backs of underrepresented peoples. Expect lively debates, no-holds-barred truths, and a sassy critique of Canadian historical misconceptions. Share the love and stay informed with our engaging conversation!

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Culture of Feasting

Tue, 15 Oct 2024 10:00:00 GMT

Feasting! The food, the family and the . . . hierarchy!? Say what? In this post-Thanksgiving episode, we will unpack the culture of feasting and how historically to present day, feasting has always been a universal means of identity, social belonging and cultural expression. Feasts transcend beyond eating a meal inviting us to realize that they reinforce community bonds, hierarchy, tradition, and even political power.

In this episode, we celebrate Canadian Thanksgiving and express gratitude, all while exploring the intricate culture of feasting. We’ll travel across cultural, country and traditional boundaries, highlighting how feasting is a universal practice found even among primates. We’ll even explore the political aspects of feasts and how one meal can determine war or peace.

Share gratitude and join us in this festive and thankful episode.

Let us know how your Thanksgiving went and any personal traditions you continue to celebrate in Canada: hello@canadiansalad.ca

Episode Sources
Feasting - The Open Encyclopedia of Anthropology
Types and Kinds of Feasts - Britannica Online
Saturnalia - Britannica Online
The Green Butchers, The Movie - IMDb

Quiz Sources
Industry Facts & Stats - Turkey Farmers of Canada
Here Are Canada’s Most Popular Thanksgiving Side Dishes By Province

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Dishes Out: A Pronoun Not to Use

Fri, 11 Oct 2024 10:00:00 GMT

Dive into our brief episode about headphone anatomy and the deeper truths of allyship as we bravely dish it out on ourselves for an unintended slip-up involving the use of the word 'our' in relation to Indigenous people. Hostion and I received feedback about something we said on our podcast. And rather than ignore it, we embrace it. We examine the power of words, drawing parallels with historical colonialist language and acknowledging that impact often outweighs intent. Our apologies to those who may have been hurt. We pledge to learn, while expertly balancing introspective dialogue which leans into diversity and curiosity. So, buckle up for more candid conversations, callouts, and joy-filled repartee in this self-examination episode. Hold us accountable, fill our inbox with critique, and watch us grow. Join us in the journey!

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I Stand With The World

Tue, 08 Oct 2024 10:00:00 GMT

October 7, 2023. It’s a date everyone will remember. A story no one will forget. And with a year of harrowing genocide in the aftermath, we are left feeling angry, traumatized and filled with grief. While the Western narratives of a single sided story prevail, we recognize that there are global voices championing peace and justice for Palestine.

We will unpack and challenge the lack of equity and lack of truth when we value one person’s perspective over another. We will outline the world’s response to the genocide unfolding including the South African case to the International Court of Justice. We’ll also bring the narrative within the borders of Canada, revealing what Canada has and has not done to be on the right side of history.

When we feel small or when we feel our demands for justice as insignificant, we must remember that the world stands with us - for Palestine and for peace.

Episode Sources
One Year After October 7 - Human Rights Lawyer and Activist Qasim Rashid
2023: The Deadliest Year for Palestinian Children - Defence Children International
Stripped, Beaten and Blindfolded: New Research Reveals Ongoing Violence and Abuse of Palestinian Children Detained by Israeli Military - Save the Children
Thousands of Palestinians are Held Without Charge Under Israeli Detention Policy - National Public Radio (NPR)
Israel Approved Plans to Build Over 12,000 Settlement Units in the First Half of 2023 - The New Arab
Takeaways From AP’s Report on the Destruction in Gaza a Year Into the War - Associated Press
Escaping Gaza’s War, Palestinians Find Little Solace in Egypt - The New Humanitarian
Israel - Gaza War in Maps and Charts: Live Tracker - Al Jazeera News

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Dishes Out: Lives That Matter

Fri, 04 Oct 2024 10:00:00 GMT

We are back and dishing it out on a person in Ontario who thought it important to put up a highway sign claiming 'White lives matter'. The individual also whines to media saying that Trudeau is paying immigrants to take over the country. While this is very laughable and quite absurd, the spirit behind these sentiments is extremely harmful. We'll remind those listening that present day Canada was built on the hierarchy of elevating one select group of people over another. We'll also help people remember that white people are inherently provided privileges that they often ignore.

We've got to speak out against racism and call for more action to disarm harmful ideologies. The reason why we say Black lives matter, Asian lives matter, people of colour lives matter is because they haven't before. And until they start mattering in the same way that white people's lives have mattered, we're going to continue saying it.

We condemn all forms of dehumanization and only ask that if someone disagrees with us to reach out. We invite your conversation because we need to have this conversation and make a better future for all of us.

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A Vote-Tober Special!

Tue, 01 Oct 2024 10:00:00 GMT

It's October and it's time to vote!! Starting in the Province of BC this October 19, the Canadian Provincial elections are among us. And it is not without surprise that we are pro-voting!

What is the engagement at the polls for New Canadian voters? And what even are the political parties? Is the Green Party only about climate change? Which party reflects the majority of Canadians? What demographic of people do Conservatives want to provide tax cuts for? And can the Liberal Party keep their promises?

Join us as we get political and honest. We'll detail the various political parties in Canada, focusing on their stances on Indigenous issues, human rights and gender equality. We'll highlight the importance of choosing leaders who represent the collective good over individual privilege and stress the importance that your vote really does count.

We won’t tell you who to vote for but we will stress the importance to think of the collective good when you go to the ballot. And just in case you still think your vote doesn’t matter, learn about the legal requirements for those riding their sleigh in Ontario. EVERYTHING is affected by politics. Engage and go out and vote!

Episode Sources
Election Calendar - Government of Canada
First Time Electors: New Canadians - Elections Canada
Federal Party Platform Comparison - Public Service Alliance of Canada

Quiz Sources
Political Parties and Leaders - Parliament of Canada
Law for Sleighs and Sleds in Ontario - Ontario Highway Traffic Act

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The Cost of Platforming Liars

Fri, 27 Sep 2024 10:00:00 GMT

We dive into the harmful lies recently and continuously being platformed at rallies and in debates by Donald Trump. His lie: Haitian immigrants are eating pets. These lies are not just infuriating but also dangerous - especially when they are platformed and held unaccountable. We discuss how these narratives have weight in Canada, perpetuating the blame and resentment towards immigrants for issues like housing and jobs. We stress the importance of accountability and urge people to get the facts straight from the source, addressing misinformation head-on.

Join us as we fight the dehumanizing rhetoric and hold the liars accountable because the system will only ever work for itself - not for people. So, let's take a stand!

Show Note: As of this recording, multiple b*mb threats, shooting threats, death threats at schools, hospitals, organized events including harassment and fear have harmed Haitian Immigrants in Springfield, OH. Formal investigations have been made into the claim and have been proven to be false. The source responsible for the lie has since apologized for perpetuating it. The Haitian Bridge Alliance has formally filed charges against Trump and Vance for "disrupting public services, making false alarms, telecommunications harassment, aggravated menacing and complicity. The filing asks the Clark County Municipal Court to affirm that there is probable cause and issue arrest warrants against Trump and Vance." As of September 26, Mr. Trump is continuing to spread these lies at rallies and at press events. We press and advocate for justice for Haitian immigrants and all immigrants who bear the brunt of racist and inhumane lies.

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Indigenous Allyship: An Immigrant's Right, Responsibility and Privilege

Tue, 24 Sep 2024 10:00:00 GMT

In a recent study, more than 50% of immigrants surveyed that they have little knowledge of the Canada's truth of the genocide and assimilation of Indigenous Peoples. As immigrants to Canada, we come with immense privileges in accessing community resources and government supports. But a big part is missing when we are not taught the truth and the reality of the Original People's experiences in Canada. If we want to integrate into Canada, becoming an ally to Indigenous people is a vital part of it.

September 30th marks a significant day as a result of Action #80 in the Calls to Action from the Truth and Reconciliation Act. As immigrants, we need to not only recognize our privileges but our responsibilities towards advocacy and allyship for Indigenous rights and agency. Allyship isn't a check box, a competitive sport that we trophy around for accolade and pride.

Allyship is a way of life, a journey and a constant way of being. As immigrants, we need to elevate, amplify and uplift voices of others whom have not been listened to. We have a responsibility and we have immense privilege on this beautiful part of the world to remember, to learn and to be changed. It is our right, our responsibility and our privilege to be an ally. And it's never too late to start.

Episode Sources
What is the National Day for Truth and Reconciliation? - The Indigenous Foundation
Truth and Reconciliation Commission of Canada: Calls to Action - Government of BC
2021 Census Data: Immigrants - Stats Canada
What is Allyship? - Native Women’s Association of Canada
Indigenous Allyship: An Overview - Office of Aboriginal Initiatives, Wilfrid Laurier University

Quiz Sources
Safe Water for First Nations - The Council of Canadians
Canada says that 85% of the TRC Calls to Action are either complete or well under way. Really? - Indigenous Watchdog Organizat

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Oh So Polite!

Fri, 20 Sep 2024 10:00:00 GMT

Another naysayer commented on our TikTok said that if immigrants can't be polite like Canadians, then they should leave. It is a narrow and outdated notion that the social construct of politeness isn't found in newcomers and immigrants in Canada. As if countries around the world don't have high standards of politeness, the ask is expecting immigrants to have a superhuman attitude, permitting predominantly white presenting Canadians to be impolite as often as they wish. And news flash, there are some impolite Canadians.

A one-size-fits-all narrative doesn't reflect the diversity of people or even the world around us. But sure, go ahead and tell the sunset that it needs to look the same every single night.

Sigh . . . . assimilation is boring, bland and honestly, really lame. Culture is exciting. And we said all of this with our pinkies in the air just to be polite.

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Pathway to Permanent Rejection

Tue, 17 Sep 2024 10:00:00 GMT

In August of this year, Immigration, Refugees and Citizenship Canada (IRCC) recently established a new policy for international students wherein their post-graduate work permits will not be renewed. Students who have created communities, established jobs and started families will need to return to their countries of origin. The impact will be devastating in this ecosystem we call 'Canada'.

Andrea and Hostion will discuss the essential role international students play in Canada's economy and education system and how abrupt policy changes are causing chaos. From universities depending on hefty tuition fees to labor market impacts, the episode paints a vivid picture. Where policy is implemented, it is always people who bear the brunt of heavy handed jurisdiction. Sudden policy shifts will negatively impact the whole of Canada, making pathways to permanent residency no more than a broken promise.

Episode Sources
Tens of thousands of international students who spent years finding a pathway to permanent residency are out of options - Globe and Mail
Permanent Residency Path Narrows For International Students in Canada - Immigration News Canada
How the international student cap affects immigration to Canada - University of British Columbia
Course Correction: How international students can help solve Canada's labour crisis - RBC
International students as a source of labour supply: A summary of recent trends - Stats Canada

Quiz Sources
Canada's foreign student push 'mismatched' job market, data shows - CBC News
New pathway to permanent residency for over 90,000 essential temporary workers and international graduates - Stats Canada

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Welcome to the Immigrant Blame Game!

Fri, 13 Sep 2024 10:00:00 GMT

After immigration being open for so many years, you'd think that people would come up with something new to blame immigrants for. But alas, here we are, in the 21st century and people are still blaming immigrants for housing and employment issues. Welcome to the immigrant blame game where dusty, lame tropes and uncurious minds fill the air.

While most of us are exhausted by this rhetoric, we're slapping back and breaking down why current issues are not the fault of immigrants but are actually the fault of systemic issues like capitalism and government policies - which are failing a lot of people. The blame goes towards the made-up systems that we created. And news flash: we can transform this made up system! It's true! But we have to stop blaming each other and work hard to create something better.

So take that, blame gamers.

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Canada's Global Citizens: Third Culture Kids

Tue, 10 Sep 2024 10:00:00 GMT

Let's say your father is from Mexico. Your Mother is from Jamaica and you are raised in Scotland. You move to Canada to settle and make roots. But what do you root to? Your father's heritage? Your mother's? What about your Scottish upbringing? This is a Third Culture Kid.

Last week, a new magazine, 'Three', launched in Canada. Inspired and created by a Third Culture Kid (TKC), Muraly Srinarayanathas' new publication is set to shatter stereotypes and spotlight the vibrant lives of third culture people in Canada. We dive into the term coined by Ruth Useem in the '50s and take a ride through identity crises, cultural roots, and the inspirational perspectives TCKs bring to the table. Emotional resilience, an understanding of cross cultural communication and a global perspective are truly the components Canada needs to guide the future. And these are all embodied in third culture kids.

Stick around, engage with our DEI-packed content, and don't forget to shower us with those five-star reviews. You're welcome!

Also, stay tuned as we will be featuring a guest who grew up as a third culture kid. Canadian Salad is a voice of immigrants and without their voices, this salad is pretty bland.

Subscribe to 3 Magazine Here.

Episode Sources
Introducing 3 Magazine - SJC
New Magazine Will Challenge Newcomer Stereotypes, Co-Founder Says - CBC News
What Is A Third Culture Kid? - Merriam Webster Dictionary
TCK ‘Mother’ Pens History of Field - TCKWorld
Cultural Nuances for Immigrant Adolescents and Adolescents of the Third Culture Experience: A book review of Immigrant Youth in Cultural Transition: Acculturation, Identity, and Adaptation Across National Contexts - Journal of Cross-Cultural Family Studies
Hidden Student Populations: Third Culture Kids - Press Books
The Influence of Third Culture Kids in Canada - Muralay Srinarayanathas
What Third Culture Kids Might Teach Us About Coping With Coll

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Dishes Out: Just Assimilate Already

Fri, 06 Sep 2024 10:00:00 GMT

Join us in our 'Dishes Out,' as we clap back and spill the tea on the same old anti-immigrant comments. People really are bent on assimilation - not towards foods, music or art - but people. Yup - people. People want people to be the same when they come to Canada. So we serve up a sassy rebuttal to this timeless rhetoric and remind all of us that being who we are and bringing everything about us to Canada is what makes Canadian culture - not assimilation.

Tune in every Friday as we break down hurtful rhetoric and emphasize mutual respect. Spoiler: Bland thinkers beware—we're here to shake things up!

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Defining Us

Tue, 03 Sep 2024 10:00:00 GMT

How do you define yourself? Is it based on where you originated from? Your ancestors? Your race? In a colonial system, why must we have to defend who we are? Isn’t how we self-identify enough?

In August of this year, the Federal Government awarded billions of dollars to non-verified Indigenous businesses. Proving who we are to a system which tells us who we need to be isn’t living our human experience at all. As the backdrop for our kick off of the second season of Canadian Salad, we will take a deep dive into the complex issues of identity, race, culture, and ethnicity. There is nuance and complexity in identity, with our ever evolving journey into new locations, new cultures and new societies.

Self-determination is a right. And it’s also complicated. How do we advocate for that right for ourselves and for others in Canada? What does a self-determined society look like - especially for underrepresented people? Join us for our first episode of Season Two!

Episode Sources
Government Funding Earmarked for Indigenous Owned Businesses is Distributed to non-verified Indigenous business owners - Global News
Race and Ethnicity - American Psychology Association
Self-Determination and Culture: An Intervening Variable - University of Lynchburg

Quiz Sources
Canadian Parliament supports Tibet’s self-determination - Radio Free Asia

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Canadian Salad Trailer

Tue, 27 Aug 2024 10:00:00 GMT

What is Canadian Salad all about and what does it even mean? Find out!

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Equal But Not Equal: France's Inhumane Hijab Ban

Tue, 30 Jul 2024 10:00:00 GMT

In this solo episode, Andrea provides a bit of gossip and fun facts around the 2024 Paris Olympics including:

The Canadian women's soccer team's drone scandal,
The debut of the IOC Refugee Olympic Team emblem, and
The first equal female to male gender participation Olympic event.

Andrea also discusses the inhumane decision by France to ban hijabs for their athletes in the Olympics, exploring its broader implications and urging privileged listeners to speak up, both in Canada and abroad.

Silence only lets the narratives have power. The power of these harmful narratives from politicians and Western culture will remain powerful if they are not challenged. Speaking up is a way to create new narratives - narratives of collective liberation.

Liberation for one group of people is liberation for all people. Collective action can move us forward in creating equitable and beautiful spaces, where no one has to fear being themselves.

00:00 Introduction and Solo Hosting
00:33 Olympics 2024: A Global Event
01:28 Olympic Gossip: Controversies and Highlights
09:21 France's Hijab Ban: A Deep Dive
19:05 Understanding White Feminism
19:45 Intersections of Race and Feminism
22:29 The Impact of Visibility on Muslim Women
23:49 Call to Action for White Ally Voices
26:10 The Importance of Speaking Up
29:19 Equality and Individuality
32:16 Final Thoughts and Apologies
33:16 Engagement and Feedback

Episode Sources:
Canada Women's Soccer Coach Suspended Over Drone Scandal
IOC Refugee Olympic Team to Represent More Than 100 Million Forcibly Displaced People at the Olympic Games Paris 2024
Paris 2024 Opening Ceremony: Meet Heroines of French History Whose Statues Emerged From the Seine
"Excellence, Respect, Friendship": Why Hijab Bans in French Sports Defy Olympic Values and Human Rights
Quebec Bill 21
Ibtihaj Muhammad Says France is Forcing Olympians to "Choose Between Faith and Sport"
Ten Rules: Following Bell Hooks' Instructions for Our Movement

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Dishes Out: Illiterate, Low Class Backgrounds With No Civic Duty

Fri, 26 Jul 2024 10:00:00 GMT

Sadly again, the X platform was alive and full of fire with a recent post citing hate towards migrants from India to Canada. The claim: they're illiterate, with low class backgrounds and with no civic duty. It's a comment that anti-immigrant and anti-migrant noise makers, influencers and media channels are using to spread lies and misinformation.

Migrants are people with dreams, ambition, and gut. Their worth is inherent and not based upon them being able to speak English. It makes absolutely no sense to hate someone for not having "manners" or being "illiterate". Hostion and Andrea are dishing it out, not letting the anti-migrant, dehumanization and white supremacy voices have the last say.

Hate the systems. Love the migrants. People are people are people are people.

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The Future is Female

Tue, 23 Jul 2024 10:00:00 GMT

On Sunday, July 21st, Vice President Kamala Harris was endorsed by the current President of the United States, Joe Biden, to run as the Democratic Party candidate for president. If nominated, Kamala would become the first person ever of South Asian descent and one of the few Black women in US history to headline a major US political party's ticket. Yes, she is a political leader in the US but what does it mean for Canada?

Canada has yet to have a woman of colour elected as a federal leader. The representation of women in Canada is minuscule compared to women in leadership globally - lower than the UAE, Rwanda, Cuba, New Zealand and more. What is it about having a woman and more specifically, a woman of colour at the helm of the western world?

Hostion and Andrea unpack the limitless ways in which the collective mindset and cultural perspectives from women of colour's leadership are essential to reflecting the people of Canada, the global majority found in Indigenous People and in the majority of immigrants who settle here. White systems and white leaders fail to understand what equality is, what justice embodies and what equity means. Women heal and restore, and with their feminine resistance, need to be our future leaders. Women of colour and the intersectionalities of their identity amplify cultural perspectives and collective healing. The future is female.

Episode Show Notes:

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Dishes Out: Mr. Marc Miller and His "Quality" Immigrants

Fri, 19 Jul 2024 10:00:00 GMT

Mr. Marc Miller has done it again. At a recent citizenship event in Calgary, Mr. Miller stated that Canada needs "more diversity, more qualified, more talented bunch of people". Putting immigrants into camps of "quality" doesn't sound like a very quality statement. We provide immigration pathways for immigrants but deny them jobs after university, deny their skills they came with and pay them unliveable wages. Seems to us the quality assurance Mr. Miller is looking for isn't on the immigrant.

Join Hostion and Andrea on this episode as they humanely and with humour unpack the unfairness of this statement and the polarization it creates. From the plumber down the street to the elected official, a person's quality isn't defined by their contribution to the GDP, it's defined by their inherent worth.

Mr. Miller, we think you should agree.

Link to news story for this episiode:
'Not a back-door entry to citizenship' Marc Miller stresses importance of caps on international students - Calgary Herald

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The Bullets Came Close

Tue, 16 Jul 2024 10:00:00 GMT

"Horrific act."
"Political violence is never acceptable."
"I am sickened by the shooting at former president Trump."
"I condemn in strongest terms the attempted murder of former president Trump today."

From Prime Minister Justin Trudeau to Canada's Ambassador to the UN Bob Rae, most all of Canada's political leaders had something to say of the assassination attempt of former U.S. president, Mr. Donald Trump.

Canada reacted. With heightened calls for non-violence, strengthening security and calls for humanitarian urgency, one thing is for sure - the powers of this nation will act this way when privilege, power and preferred skin tones matter.

Hostion and Andrea unpack the hypocrisy of leaders condemning violence against privileged people in power while remaining silent regarding the violence committed against Indigenous People, immigrants of colour in detention centres and refugee youth. We call on Canada to take its words seriously, to be as loud and as condemning to its own residents as it is with those with privilege and power.

"It seems the cry for peace is only raised when the afflicted bear a certain complexion, a certain status. When violence strikes the powerful, the privileged, the outcry is resounding, the calls for civility unending. But when it is the oppressed, the marginalized, the Brown child in Rafah, the Black family in Mississippi, the silence is as profound as it is damning." Fredrick Joseph

Episode Sources:

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Dishes Out: Entitled Immigrants

Fri, 12 Jul 2024 10:00:00 GMT

"The new immigrants are entitled!" People have their opinions barring when it comes to immigrants speaking up for themselves. Recently, a consumer of the internets, a browser of the socials, stated that the immigrants coming to Canada are entitled.

Hostion and Andrea? Well, we're speaking up for ourselves and for the immigrants who are used to keeping their head down, their mouths shut and their rights abused. No more. Everyone deserves human rights, no matter their immigration status.

In the words of the famous poet Taylor Swift, "Haters gonna hate, hate, hate, hate, hate,
Baby I'm gonna shake, shake, shake, shake, shake,
We shake it off!"

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Canadian "Values"

Tue, 09 Jul 2024 10:00:00 GMT

In a recent report conducted by Leger and the National Post, 70% of Gen Z and Millennial respondents agreed that immigrants coming to Canada should be screened for "sharing common Canadian values". What is even more interesting is that Statistics Canada also wrote a report showcasing the difference between Canadian-born and immigrants, and how they perceive these Canadian values.

Hostion and Andrea unpack why this question is up for debate and examine the reality of most immigrants who come to Canada. Human rights, gender equality and Indigenous respect are all core tenants that immigrants hold. And according to the data, they hold these values the highest among other surveyed groups.

We hold these values very close, because we know that they are not guaranteed. We don't need to screen immigrants. What we do need to do is to cease separating ourselves, come together and realize that we actually honestly share the same values - that is what it is to be Canadian.

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Dishes Out: Out of Control, Open Borders

Fri, 05 Jul 2024 10:00:00 GMT

On Canada Day this year, a large anti-immigrant protest was led by a group called 'Take Back Canada'. Their sentiment is that immigration is way out of control and that immigrants are to blame for the housing crisis and the lack of opportunities for Canadian-born people. While this group does not advocate for Indigenous rights or cultural equity, they do feel it necessary to blame immigrants for policies immigrants have nothing to do with. Hostion and Andrea unpack this word-trope salad and expose the false narratives and unjust sentiments against immigrants that are growing in North America.

For the full interview on 'Take Back Canada' and the anti-immigrant protest, proceed with caution. It's unfair and unkind and honestly, immigrants are not to blame.

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The Dichotomy of Canada Day

Tue, 02 Jul 2024 10:00:00 GMT

July 1st in Canada - a.k.a creation of the Constitution, a.k.a. The Chinese Exclusion Act, a.k.a. Dominion Day, or as we presently know it, Canada Day. So much painful history in this country. And so much joy at the same time. How do we make sense of this colonial holiday while making space for those who truly value the rights and freedoms they have found here?

Andrea and Hostion will unpack the complex feelings, the ones that seem to oppose each other but actually inform us fully to posture our humanity with collective equity and justice. As immigrants to Canada, we recognize the many privileges that we have. We recognize that there are certain rights and freedoms we have that other countries, even the ones we originated from, don’t offer.

We also recognize that the history of Canada, the oppression, and racism and lack of equity still exists among Indigenous communities, among people and immigrants of colour.

Holding the duality of emotions and reflections isn’t unique - it’s being human. It’s having gratitude and advocacy, thankfulness and resistance, celebration and sorrow. It's making space for those who are grieving and angry while at the same time holding space for those who've sought refuge and safety here.

May we continue to work hard for future generations and remember those who went before us to create the future we have now.

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Dishes Out: Science Says I Can't Your Name

Fri, 28 Jun 2024 10:00:00 GMT

One of our most recent TikTok posts received over 8,000 views (don't laugh, that's a lot for us). What was it about? It was about how often people will lazily call an immigrant another name because their name is just "too difficult" to say. While there were many supportive people, there were some haters, naysayers and even scientists!! Who knew! We're dishing out. A person's name shouldn't make you defensive - if it does, well then I guess I'll just call them 'Joe'.

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Music: The Other Immigrant From Home

Tue, 25 Jun 2024 10:00:00 GMT

Music is powerful. It draws us into places that we know and sometimes into places we have yet to be. As immigrants, sometimes music is the traveller with us, the solace when we're lonely and the means to connect in a new culture.

Join Andrea and her friend Álvaro Moreno as they discuss the immigrant we rarely talk about: music. Álvaro landed as a refugee to Canada over 30 years ago. His love of home and love of music did not wane, and in fact, became a part of his integration into a new world of music he had yet to experience. Hear how music brought him new neighbours, how music was a part of his childhood in El Salvador and how music provided him warmth and comfort even when things were really difficult. Music integrates and adjusts, mourns and celebrates, remembers and looks ahead - just like we do.

And it never leaves us - no matter where we go.

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Dishes Out: You Must Hate it Here

Fri, 21 Jun 2024 10:00:00 GMT

We recently were told that since we are being critical of things in Canada, then we must hate it here. Unfortunately, that kind of logic only allows for one feeling or one expression at a time. We're human!

We don't hate our partner because we criticized them for never doing their share of the housework. We can hold appreciation and criticism at the same time. It's not about one side or the other. Being critical isn't necessarily out of hate, more often, it's out of love. Join us dishing it out!

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Pride: Because No One Should Have to Convince the World of Their Humanity

Tue, 18 Jun 2024 10:00:00 GMT

It's Pride Month and your two immigrant friends are bringing you all lots of love, the history of pride and what it means to truly love. Join Andrea and Hostion as they share their own journey with pride. Hear how Hostion's journey led him to his first Pride experience in Hong Kong and how thankful he is to live his true self in Canada. Hear how Andrea's journey led her to be an ally, to learn what it meant to really love and all because of the love and kindness extended to her by her queer sisters.

The history, the matriarchs and even the reasons to celebrate Pride collectively remind us that rights are worth fighting hard for, protecting and ensuring them for everyone and not just ourselves.

To everyone within the LGBTQ+ community: while the world was busy trying to control and ignore what love is, you upheld it. You showed us all and continue to show us that love is eyes wide open, it's waking up as you are, it's collective and inclusive freedom, it's giving when no one gives back. The world thinks they know what love is and they may get there one day. Until then, take pride in your beautiful being just as we do.

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Dishes Out: White Men Gave Us Everything

Fri, 14 Jun 2024 10:00:00 GMT

Did you know that Hostion and Andrea were told recently that the only reason they have anything is because white men gave them everything? It's true. And to pause, reflect and express gratitude, we're dishing it out on this episode. It's the narrative that people hold but we're not letting it stand. There is a lot that we have in which white men, honestly, did nothing. Silly people.

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Where Are You From?

Tue, 11 Jun 2024 10:00:00 GMT

Cue the cringe music because most of us have either asked someone this question OR we have been asked this question directly. It's a question that most people who are being racially profiled or who may speak with an accent get asked. And for many of us white folks, it's a question we use to displace a person (even if we think it's us being 'curious').

Why does this question harm people so much? What is this micro aggression really saying to people from ethnically and culturally diverse backgrounds? It's important to realize that the question actually displaces the one being asked. It's a question that assumes they aren't 'from here' and that they must be from somewhere else. It's a question that we need to let go of if we really want to know someone.

Hostion and Andrea unpack this question, the impact and what it does to relationships and to creating a more curious world. If you've asked this question, it's not too late to stop. And if you're being asked this question, there is no obligation to share. There are other ways to build a relationship - but this question, isn't one of them.

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Dishes Out: When Politicians Dehumanize

Fri, 07 Jun 2024 10:00:00 GMT

We are appalled that an elected official recently blamed immigrants for a hate crime that is still under investigation. Listen to Hostion and Andrea dish it out in response to the Premier of Ontario Doug Ford and his comments that hurt, hate and dehumanize immigrants. There is no room for hateful incidents against Jewish people within Canada and there is no room for hateful comments against immigrants for something that they did not do.

For the whole news story: https://www.cbc.ca/news/canada/toronto/ford-immigrants-jewish-girls-school-shooting-1.7219365
To write Mr. Ford's office and demand he apologize and make amends for his statements: https://correspondence.premier.gov.on.ca/EN/feedback/default.aspx

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My Name Is . . .

Tue, 04 Jun 2024 10:00:00 GMT

Usually the first thing we know about someone is their name. Names can tell all sorts of stories - stories of history, family, location or tradition. Our name is what marks us as us. Our name is how others see us. More than just letters, a name is a person. But what happens when you change your name?

Immigrants and people from ethnically diverse backgrounds, historically and even today, find themselves at the mercy of systems which won't honour a person's given name. The name might sound different than an Anglo-Saxon name and before you know it, changing the name to fit the crowd means giving up identity, ties to culture and traces to family lineage. Employment, housing and even social acceptance ride on the assumption that to be trustworthy or seen, you must have an English name.

But we believe the opposite. We're here to say that your name deserves to be as it is.

And if you are struggling to pronounce another person's name (wink wink white people), stop with the shortcuts and learn. People need to be known for who they are, not for how you'd want them to be known.

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Dishes Out: White Men Can't Get a Job

Fri, 31 May 2024 10:00:00 GMT

Did you know white men can't get a job? It's true . . . mostly . . . well, actually, it's not true at all. Silly white men. White men ARE getting jobs and also get paid more than women and people of colour do, hold most of the positions of power, receive far less discrimination than People of Colour do . . . but we digress.

Poor white men? Yeah, not so much. We're dishing it out.

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Asian Joy

Tue, 28 May 2024 10:00:00 GMT

If trauma unites us, it is joy that liberates us. In this final week of Asian Heritage Month, we will celebrate and honour the beauty, strength, resilience, culture and dignity embodied in Asian people both here in Canada and all over the globe.

Hostion and Andrea will explore the brief history of how Asian Heritage Month came to be, what was the tone at the time when this annual observance began and what does it mean? Crucial to our love of one another is understanding the humanity and the ability to resist and rise above the oppression and historical acts of hate committed against Asian people in Canada.

Our history is not complete without these stories - these stories of hardship, survival and sorrow. And our history is not complete without these stories - these stories of courage, strength and joy.

Asian Joy: Liberation From Oppression

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Dishes Out: Do Your Research

Fri, 24 May 2024 10:00:00 GMT

Hostion and I were told that immigrants need to do their research before they come here and that we should have known what we would get in coming to Canada. Blame the buyer for buying what they were sold? Nah . . . we don't think so. Let's dish out this doozy comment!

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Businaaaaaassssssss!

Tue, 21 May 2024 10:00:00 GMT

Immigrant entrepreneurship is not only common in most G7 countries, but it is a response to a greater motive: because they want to. The ability to embrace the unknown in a new country parallels the experience of immigrant entrepreneurs, risking the consistent pay check for something better, something that will leave a legacy.

Yes, immigrant skills and training are often suppressed to work in traditional Canadian workspaces.
Yes, immigrants face higher workplace discrimination, be it racial, cultural or ethnic.
Yes, immigrants work low-paying jobs in order to survive a high-cost living.

And yes, immigrants are not letting any of that stop them. They are creating a global mosaic of ideas, ingenuity and innovation right here in Canada. That's damn good Businaaaaaassssssssss!

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Dishes Out: Milking the Canadian Cow

Fri, 17 May 2024 10:00:00 GMT

Welcome to a brand new, special series of episodes from your immigrant buddies at Canadian Salad called "Dishes Out". These short, brief episodes are filled with our own responses, funny and serious, to those who negatively comment or message us on our social media platforms. There will always be the naysayers, the anti-immigrant and the ones who are simply being mean.

We believe that behind every hurtful and hateful comment is a human, someone unable to love themselves and in turn others. This is our way of acknowledging it, bringing into the light and providing some humour to deescalate the impact. The less we speak about it the more the harmful statement creates power.

As always, leave us a comment and share your experiences with us. We'd love to hear from you! You can find us on TikTok and Instagram. Sign up for our newsletter on our website for the latest episode updates and for you to weigh in on what you'd like to hear!

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Canada, I do . . . I mean, I don't?

Tue, 14 May 2024 10:00:00 GMT

Happy Canadian Citizenship Week! While we're not exactly sure what that means, we will deep dive into the complicated, messy and even joyous relationship immigrants consider when saying 'I do' to citizenship in Canada. What are the reasons people decide to become citizens? What are the reasons people don't? What is it about Canada that makes someone say 'Yes to the Maple Dress'? Okay, we're getting off topic. But, no really . . . why?

It's complicated and messy and down right more than just a piece of paper.

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Canadian Work Excuses

Tue, 07 May 2024 11:00:00 GMT

"You don't have any Canadian work experience." As immigrants, we apply for jobs, get the interview and then we're slammed with this comment. Our education, our global work experience and even our skills somehow can't match up to these "high" work expectations in Canada. And we continue to be denied a job.

Join Andrea and Hostion as they explore (through ranting) the harm denying a person a job can do - not just for a person but for Canada as a whole. Free labour, unpaid internships and even achieving a Canadian higher education shouldn't be the cost to be employed. There are ways to do better and these two immigrant friends have solutions. It's time for Canadian employers and Canada to listen.

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We Dance. We Resist.

Tue, 30 Apr 2024 11:00:00 GMT

Ballroom Culture is more than Madonna or Vogue Magazine. While it’s striking a pose it’s also striking social oppression and creating liberation. Ballroom Culture is a community of people who created an act of peaceful resistance, social oppression and identity rejection. Whether you know all about it, or none at all, listen as Hostion shares a window in a community that creates home, belonging and life-giving resistance.

We yearn for these things. And sometimes the places and communities we're born into don't provide it and we may be alone. But what if resilience, liberation and inclusion were found in the places we never thought to look? What if a chosen home and a chosen community can help us embrace ourselves fully? It was possible then and it's possible now.

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I'm Proud to Be A . . .

Tue, 23 Apr 2024 12:00:00 GMT

Consider Hostion. Born and raised in China with a strong nationalist culture, government and hierarchy. Then consider Andrea. Born and raised in the United States with a relentless patriotism embedded in family, school, church and even sports games. With two very different and yet similar experiences of national identity, Hostion and Andrea wrestle with what healthy pride of one's country actually looks like.

As immigrants, we are always trying to navigate the spaces we live and the places we've been. How we see Canada is greatly shaped by where we came from. For immigrants, it's the hyphen in-between: that little dash that says who we are first and where we build belonging, second. It's weird. It's messy. Is it patriotism and pride? Who knows.

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Kanata

Tue, 16 Apr 2024 11:00:00 GMT

The land we stand on makes us. It defines our seasonal rhythms, our daily habits and our yearly traditions. How we have community, when we see family, the foods we eat . . . everything about us is tied to land. But what happens when we leave? What happens when it’s forcibly taken from us?

Hostion and Andrea share how voluntary migration and forced migration alters how you see yourself and the new land you live. Knowing the history of Canada, of colonized land, what is the posture voluntary immigrants need to have? As people born on Turtle Island, can we be curious about what 'Land Back' really means? From the original peoples of Turtle Island, to the Japanese internment camps in Ontario and to present day Palestine, listen to how land is and always will be an integral part to who we are and how we live.

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Ramadan: A Global Expression of Collective Faith

Tue, 09 Apr 2024 11:00:00 GMT

Ramadan is special. Faith, religion and family shape how we make the holiday meaningful either in our home country or here in Canada. What is the sacred and collective observance of Ramadan and how do Muslims in Canada see this religious day in light of a society that doesn’t observe it?

Hostion and Andrea invite two guests, Bushra from the Kingdom of Saudi Arabia, and Fayrouz from Libya, to share their experiences of observing Ramadan both in Canada and in their countries of origin. Hear how community can help create collective joy and worship. Listen to them share how navigating Ramadan can be hard while Muslims are being oppressed in other parts of the world. What are their traditions? Why is Ramadan important? The hardest thing about observing Ramadan in Canada is, well . . . you’ll just have to listen.

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The Language of Money

Tue, 02 Apr 2024 12:00:00 GMT

How we borrow money. How we save money. How we give money. It’s not all the same. Culture is the biggest influencer for us in how we perceive and interact with those golden coins and paper bills.

Immigrants have a unique relationship with money, especially if they are from collectivistic cultures. And often, western banking systems and societies misunderstand the ways in which the Global Majority views, uses and gives money. In this episode, Hostion and Andrea will unpack the similarities we universally experience with money while also amplifying the immense way cultural traditions and perspectives impact the way we use money here in Canada. What does money do for us universally and what do we do differently? You might be surprised.

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Culture of Humour and Jokes

Tue, 26 Mar 2024 12:00:00 GMT

Laughter is universal. Humour is a part of being human. Everyone tells jokes. But across the water and over the mountains, sometimes we find ourselves the only ones not laughing.

Hostion and Andrea will tell jokes, laugh and discuss the nuances of humour in new social settings. Are there differences of humour and comedy among cultures? How do you translate a joke so others can understand? Can comedy be used to address stereotypes of cultures or can it be used to perpetuate isolation? Join them as they underscore the importance of laughter in different cultures and how humour creates the capacity to connect and to belong - something that we all long for in society, and in our new places we call home.

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My Language Makes Canada

Tue, 19 Mar 2024 11:00:00 GMT

There are currently over 450 heart languages spoken in Canada, according to the most recent statistics of 2021. With language comes identity, culture, history, and family. And when we immigrate, so much is sacrificed in order to adapt and even survive. Language is one of the first to be compromised. But should it be?

Hostion and Andrea discuss their journey with their family’s heart languages and how submersion into a majority-speaking English country can slowly decrease the use of those languages. What does it mean that Canada is a multi-lingual country? Why do some of us who immigrated choose to avoid speaking our heart language while others of us strive to keep it alive? How do we restore lost languages and what can we pursue in light of language revitalization efforts amplified by the Indigenous Peoples of Canada? Our languages are the languages of Canada - all 450 of them.

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Politics: Collective Choices for Collective Voices

Tue, 12 Mar 2024 12:00:00 GMT

Politics. Most of us will shy away from it, stay unengaged and ignore the noise. It's complicated, confusing and it's completely different than what we're used to in our heritage countries. After all, it doesn’t really affect us . . .right? Well, maybe not.

Hostion, Andrea and returning guest from Belgium, Niels, will discuss the complexities that we, as immigrants, face living in Canada and how cultural identity impacts our decision to vote or to be engaged in politics. They’ll share about the vulnerability that most of us feel when first arriving in Canada and how the idea of citizenship for voting rights is complicated. They’ll discuss how immigrants and immigration policies are mostly at the mercy of those who can vote, with their future and livelihoods at the hands of those who are unattached to the immigrant experience. And they’ll share their perspective on what we can do as immigrants to engage in politics or civic engagement, even without citizenship - because every voice deserves to be heard in Canada's nation of immigrants.

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Parenting With My Child's Culture

Tue, 05 Mar 2024 12:00:00 GMT

Immigration is not for the faint of heart, especially with kids. How do you navigate a new culture while trying to preserve pieces of your own? What do you let go of and what to you accept? How do you balance your ever evolving identity while your children grow up immersed in a culture, community, traditions, faith or background that is different than your own?

Meet Fayrouz from Libya, Kari from Jamaica and Tabitha from the United States. These three moms, along with Andrea, will have an honest conversation on the fears, the joys and the uncertainties that parents face when immigrating to a new country. Hear them laugh about potty training, hear their worries about Canadian sleep overs and hear the struggle it can be to allow children freedom to explore a new country while they yearn to keep their own culture at the heart of their home. Be encouraged to know that parenting as immigrants is a whole other experience and no one is alone in the nuance, the worry and the beauty that comes from it.

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In it and Committed - Love and Relationships in Canada (Part 3 of 3)

Tue, 27 Feb 2024 13:00:00 GMT

You've said "I do" in Canada and possibly in your heritage country. The house is bought and the kids actually like macaroni and cheese. You've made roots and you're proud of all that you've done. All can seem okay on the outside, but what about the inside?

In this final episode of the 'Love and Relationships in Canada' series, Hostion and Andrea invite four guests, from three different countries, to share their experiences of what it is to make a life in a new country for the long term. Hear from Alice, an immigrant from Vietnam, and Siby, an immigrant from Senegal and France, share how they navigate raising their son without family close by. Enjoy hearing how Ekta and Royce, both immigrants from India, accept the duality of their identity as 'home' takes on a new meaning. Hear how leaning into the person you love helps you embrace the new country you love.

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Black Joy and Black History: When We Lift Each Other Up

Tue, 20 Feb 2024 13:00:00 GMT

February is Black History Month and for many immigrants, and Canadian born people, the history of Black people in Canada is unknown. From the lack of Black history taught in Canadian schools to the lack of understanding as Canadian immigrants, it is time that we understand what Black History Month is and what it can truly do for all of us living in Canada.

Join Hostion and Andrea as they unpack the history of the first documented Black people in Canada, the origins of Black History Month, and the reality of the Black Canadian experience. Hear how we, as immigrants, have a responsibility to show up for the Black community by seeing the struggle and seeing the resilience. Hear how Black Joy gives us our humanity and how rest is the power of resistance. Immigrants and Canadian-born people have a responsibility to show up, to remember and to celebrate African, Caribbean and Black people in Canada.

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Dating - Love and Relationships in Canada (Part 2 of 3)

Tue, 13 Feb 2024 13:00:00 GMT

Love is in the air! Your partner is amazing and how lucky we are to be dating! Even with all the butterflies and kisses, dating can be really hard. If you’re new to Canada, you’ll know how dating can be a bit freeing and a bit limiting to your integration experience. Can a dating relationship help you integrate easier? How does a dating relationship affect your long term immigration plans?

Join Hostion and Andrea and their guest Niels as they discuss the complexities of online dating and how passive communication of Canadian society can be really confusing in a new relationship. They’ll share their experiences, the highs and the lows and all the in-betweens. Don’t miss out on this love-filled episode.

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Being Single - Love and Relationships in Canada (Part 1 of 3)

Tue, 06 Feb 2024 13:00:00 GMT

Being Single in Canada! What is it like? Is it hard? What makes it easy? What are all the juicy details? Well, you’ll just have to take a listen on this first of its kind Canadian Salad episode.

That’s right! On this first episode of a three-part series, Hostion and Andrea will be interviewing two guests - Akari, an immigrant from Japan and Stanley, an immigrant from Malaysia. They’ll talk about being single and dating in their new country, the pressures that came to be involved while adjusting to the dominant Canadian culture, how movies sold them an idea of what western dating life was like and how their experiences led them to find confidence in themselves and contentment for the future.

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Happy Lunar New Year

Tue, 30 Jan 2024 13:00:00 GMT

Happy Lunar New Year! It’s the year of the dragon and there are many countries celebrating this holiday worldwide. But what is this holiday about? What does celebration look like in Korea, Vietnam, China or Malaysia? Take a trip around the world and explore this ancient holiday of family, luck and money.

Join Andrea and Hostion as they uncover the traditions of giving money, honouring ancestors, feasting with families, dragon dances and wearing red underwear. Listen to the ancient myth which created the origin of the Lunar New Year and how it shaped the modern celebration of the holiday, including the superstitions centring the welcome of good luck.

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Integration - It Takes More Than Just Me

Tue, 23 Jan 2024 13:00:00 GMT

Coming to a new country can feel like having a new adventure - it might be exciting and mysterious. But it can also be very uncertain. How does someone make sense of a new culture, a new place, a new country? Integration is often left to the newcomer to Canada. But it takes more than just one person - it takes all of us.

Andrea and Hostion will talk about their ongoing journey of integration in Canada. They’ll talk about how it may feel easier to leave your heritage culture behind or even to isolate yourself because you're tired from trying to fit in, to be included and to feel at rest in your new country. Integration doesn’t really have an end. For it will always be a part of the immigrant, her new life and her every day experience. Integration requires grace and patience for ourselves and for other people. It’s a relationship of giving and receiving, of listening and making hospitable places for everyone we meet.

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Third World Country: Why Ranking Countries Is Dumb

Tue, 16 Jan 2024 13:00:00 GMT

Ever heard the phrase "third world country"? How about "first world problems"? What do these phrases really mean? Do we really need to rank each other? Honestly, it’s dumb.

Hostion and Andrea will unpack the 72-year-old term “third world country” (yes, folks, it's that old and ready for retirement), the origin of the phrase, how it evolved and what it means to this day. They'll discuss the ways in which words and language can be used to divide nations and form unnecessary hierarchies. Just like humans evolve and adapt to survive, so does language. So join your two immigrant buddies and be ready to embrace a more dignifying lens to see the world.

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The Racism In Me

Tue, 09 Jan 2024 13:00:00 GMT

It can be easy to point fingers. “They’re racist!” And yes, admittedly, it can be easier to see racism in other people than in ourselves. But if we’re honest, racism can be found in all of us.

Join Andrea and Hostion on this honest conversation about the racism that is found in all of us. Together they’ll discuss how the systems of whiteness shape our understanding of ourselves, within the white community and within communities of colour. There are ways to realize it and more importantly, ways to change it. Normalize the conversation and normalize the reality so we can all change it and be a better world together.

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Theme music by Nver Avetyan from Pixabay.
A Janklin Production.

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Happy New Year, World!

Tue, 02 Jan 2024 13:00:00 GMT

Smashing plates, eating grapes . . . wearing red underwear? As wild as these activities sound, they are the traditions of New Year across the globe! Forget dropping balls, this is an episode with fun and traditional ways to celebrate 2024.

In this first episode of 2024, Hostion and Andrea will take you on a journey around the world to Haiti, Japan, Ireland, Spain, the Philippines, Denmark and Brazil, highlighting the ways in which the rest of the world brings in the New Year. While some feast on food, others bang their food on the walls. Embrace this new year with more than just staying up late.

Happy New Year!

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I'll Leave it in The Words of the World

Tue, 26 Dec 2023 13:00:00 GMT

The world has voices which we all need to hear. I'm not talking about the oppressive voices. I'm talking about the powerful ones . . .the voices of beauty, courage, strength, weakness, mourning and resistance. The voices of the oppressed.

In this last episode of 2023, join Andrea has she shares four poems from four different countries presently in conflict. Hear from the powerful prose spoken from exiles in Ukraine, survivors from Sudan, refugees from the Congo and the perspective of children in Palestine. There is so much more to a country than their suffering - and while we honour their tears, their wounds and regard all their cries as sacred, we also want to remember their stories, lived experiences and convictions to make us a better people - a better world.

In the words of Sudanese writer Jamal Mahjoub "Those who can remember are dangerous, for they might recall that there is an alternative to this madness. I have no choice but to speak out, all I have is my life."

Links to poets, their work and interviews can be found on our website

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Tasting the World: The Culture of Food

Tue, 19 Dec 2023 13:00:00 GMT

What is your favourite food? Is it hot, spicy ramen? Is it chicken paneer, sushi, hamburgers or just plain old bread? Whatever the food you love, it says something about who you are and where you live.

Join Hostion and Andrea on this culinary episode where they explore what food really is to a culture, a society and what it can mean to just one person. Learn where Korean Fried Chicken really originated from, learn which Asian country does not use chopsticks and learn how food brings us back to memory and moments we dare never forget. So grab a snack or your favourite meal and take a listen! Bon Appétit!

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Theme music by Nver Avetyan from Pixabay.
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Hey December! Christmas Isn't The Only Holiday

Tue, 12 Dec 2023 13:00:00 GMT

Ah yes. Twinkle lights. Trees. Candles. Songs. And no, we're not just talking about Christmas. Join Andrea and Hostion as they briefly explore the holidays of December celebrated by people of the world.

From Mexico to Japan, Persia to California, Norway to England, you'll find this episode is a celebratory trip around the world. Learn about the only holiday in December which celebrates and honours a woman. Learn about a holiday born out of racial oppression and civic rebellion. And if that isn't enough to keep you curious, learn about two holidays which may have ancient links and ties to each other. It's December and Christmas isn't all there is to celebrate - at least, not for immigrants here in Canada.

Happy Holidays!

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Commitment Beyond Race

Tue, 05 Dec 2023 13:00:00 GMT

Some say love is blind. But the reality is true and authentic love actually has eyes wide open. If you’re in an interracial relationship or considering one, take a listen.

Join Hostion and Andrea as they explore the dynamics of healthy interracial relationships and the things to avoid. Listen as Hostion and Andrea both advocate for learning and unlearning race - what that means for us as individuals and how it shapes us to love each other better. Friendships and relationships alike, having a curious heart and a listening ear will help everyone navigate building lasting relationships and a more meaningful journey with the people we love and the people we have yet to love.

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Immigrexit - Why Immigrants Are Leaving Canada

Tue, 28 Nov 2023 13:00:00 GMT

Immigrants are leaving Canada at the highest rate ever on record. Why? What is it about Canada that is making people leave? And why do some stay?

If Canada has the highest immigration targets ever in her history, retaining those targets will be crucial in the next decade. In this episode, Hostion and Andrea, will confess their personal moments when they were tempted to leave Canada. They’ll explore the factors motivating people to leave. However, if you know Andrea and Hostion, they won’t let the episode end on a sad note.

Hear how both immigrant and non-immigrant citizens of Canada can do better to not only welcome newcomers but create communities which celebrate culture, colour and change.

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Ethical Slut (Not The Book)

Tue, 21 Nov 2023 13:00:00 GMT

Sex. Yup. We said it. Let’s be honest . . . there are a host of social stigmas around the topic of sex. Buy why?

In this episode, Hostion and Andrea will be honest and open about the ways in which sex can weaponize and dehumanize others. Hostion will share his journey of understanding what sexual liberation is and what that can look like for everyone. Andrea will be honest about the impact of both the religious zeal for ‘purity’ and patriarchal harm of keeping women accountable for men’s pleasure. This episode will encourage us all to reexamine our relationship with love and sex, embrace who we are while challenging social stigmas around our bodies and desires.

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Go to Canadian Salad Website for all sources cited in this episode.

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Global Conflict. Global Grief.

Tue, 14 Nov 2023 13:00:00 GMT

Global conflict. There are currently over 32 active conflicts in our world today. Afghanistan, Sudan, Yemen, Palestine, Ukraine, Algeria, Libya, Lebanon. . . the list goes on. For many immigrants currently in Canada, their home, their friends, their families are all experiencing conflict, leaving a grief that sometimes has no words.

Global conflict affects us all. It can be overwhelming. We live with survival guilt and simply don’t know how to help bring peace to ourselves, let alone the world. In this episode and on the heels of the current genocide in Palestine, Hostion and Andrea have an honest conversation - processing the terrible, the awful . . . and even the hope.

In this episode, Hostion shares what most of us feel as defined by ‘war anxiety’. Andrea offers tangible things we can do to help organizations bring relief to war torn places. And they both end on how to take care of yourself in these overwhelming times so that you can take care of your global family around you.

Access to resources cited in this episode are found on the Canadian Salad website.

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Immigrant Veterans - Canada's Unsung Heroes

Wed, 08 Nov 2023 14:00:00 GMT

Remembrance Day. Immigrant veterans gave everything even when a country did not give back. Their battle was not only on the battlefield but right at home.

In honour of both the National Indigenous Veterans Day and Remembrance Day, we remember Canada’s unsung heroes - immigrant veterans.

Who participated in both world wars? Were they fighting only to end global evils? Listen to Hostion and Andrea as they take a deep dive into the untold narratives and history of immigrant veterans in Canada. The rights we all have as immigrants in Canada is something to truly cherish and value. Immigrant veterans created the capacity for newcomers to be recognized as human, as worthy of the people they were. The people we are today.

Remembering them is remembering why we have rights and freedoms as immigrant people.

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Theme music by Nver Avetyan from Pixabay.
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Collective Cultures in an Individualistic Society

Wed, 01 Nov 2023 13:00:00 GMT

It's about me. No, it's about you. No wait. It's about us.

It might be hard to see how our individualistic or collective cultures influence us as we live within them. And we may never know until we have the exact opposite challenging and surrounding us. What if you're used to collective thinking, honour and shared living? Is it wrong or selfish to aspire to your own dreams? Who should compromise when group and individual dynamics collide?

From Hostion's collective cultural upbringing to Andrea's rugged individualism, join in on a conversation where two contrasting viewpoints actually come together through the compromise of both traditions for the sake of community, friendship and love. A collective-individualistic culture can happen - even in Canada.

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Theme music by Nver Avetyan from Pixabay.
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Patriarchy: The Privilege and Punishment of Men

Wed, 25 Oct 2023 13:00:00 GMT

Men are great. Men are wonderful. Men are hurting. Patriarchy. What is it exactly? As much as it privileges men, does it also hurt men?

If you’re a boxer or briefs person (or none at all) this episode is for you! Hostion and Andrea bravely unpack patriarchy examining the obvious ways it enables men to power and privilege but also examining the ways it is slowly killing and hurting men (as it is also hurting women, non-binary and trans people). Listen to Hostion’s realization of patriarchy after arriving in Canada. Hear how Andrea is trying to combat the negative impacts of patriarchy with her husband as they raise their son. Be compelled to challenge patriarchal systems so that everyone, including men, can be healthier, stronger and better.

P.S. Andrea has a hard time converting American feet to Canadian meters. She should have said 5’9”. Silly American immigrant.

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Religion in an Ever Evolving Society

Wed, 18 Oct 2023 13:00:00 GMT

Religion and faith. Some immigrants come to Canada seeking freedom to express their faith without persecution. Some immigrants come with religious traditions but cannot find a community to express them. Other immigrants come with no religious affiliation or faith expression at all. How do we normalize talking about religious beliefs in a way that doesn’t alienate, proselytize or exclude anyone? If Canada is secular, why are certain religious groups often discriminated against?

Take a listen to the conversation between two people with different faith backgrounds. Andrea shares her journey of deconstruction out her religious Christian upbringing while Hostion generously holds space and curiosity for religion and faith - even if he doesn’t have one. Humanizing one another is what we need, especially for those who believe differently than we do.

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Theme music by Nver Avetyan from Pixabay.
A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Culture of Gratitude

Wed, 11 Oct 2023 14:00:00 GMT

Saying ‘thank you’. Tipping wait staff. Giving gifts. Each culture has its own traditions and expressions of expressing gratitude. Does saying ‘thank you’ to everyone for the smallest acts of service cheapening gratitude? What happens when you want to tip someone for your meal but another person completely disagrees with it? And how do you make sense of gift giving?

Take a listen as Andrea and Hostion unpack the varying dynamics of gratitude among different cultures. Learn how giving Hostion clocks or gifts in quantities of four is a sign of death. Hear how Andrea’s experiences as a waitress greatly impacted her passionate defence and plea to tip at restaurants. And learn how Andrea and Hostion both reconcile their differing perspectives of gratitude and make space for each other.

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Chinese Canadians: A History of Brave and Resilient Immigrants

Wed, 04 Oct 2023 14:00:00 GMT

Chinatown. Chinese New Year. Fireworks. We see the beautiful expressions of Chinese culture in major cities and towns across Canada. What brought the first Chinese immigrants to land on Vancouver Island? What happened when they arrived? And how did Chinese immigrant communities find a place where they belonged?

In this episode, Hostion will share the history of Chinese immigrants to Canada. Although a dark history of Canada's past with the Chinese Exclusion Act, the Head Tax and the extreme discrimination and racism, there is also a thread of strength, resilience and community to be found. Listen as Hostion shares with you how Chinese immigrants brought community and welcome to other immigrants by sharing their culture, their resources and their traditions.

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Theme music by Nver Avetyan from Pixabay.
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The Relationship of Immigrants and Indigenous People of Canada

Wed, 27 Sep 2023 15:00:00 GMT

As immigrants to Canada, we arrive with joy and excitement to make this new country our new home. But what happens when we learn the truth of Canada’s treatment, history and systemic injustice towards the First Peoples of this land? What happens when our dreams of Canada become disillusioned with reality?

In this episode, Andrea and Hostion share their experiences upon hearing the truth of Canada’s history towards Indigenous People, what kinds of relationships did the Original inhabitants have with Chinese immigrants and who are some prominent Indigenous artists and contributors that we can celebrate today.

For immigrant and non-immigrant alike, we all share a responsibility to learn, to be changed and to grow into better communities and advocates for truth and reconciliation. For no one is free until all are free.

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Theme music by Nver Avetyan from Pixabay.
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Intersectionality of Identity

Wed, 20 Sep 2023 15:00:00 GMT

Being Human. It’s a beautifully messy and complex way to be. But it’s also worth honouring and celebrating.

This episode will explore the intersectionality of identity: a framework for understanding how race, economic class, gender and other identities are all interlinked with oppression and discrimination in society. Hostion and Andrea will ask the timeless question of what it is to be ‘Canadian’, how to see your many layers with patience and love, and how non-immigrants and white people can uphold intersectionality in order to be better advocates and active allies for immigrants and others who are marginalized and oppressed.

Also, does Canada have a national food? You’ll just have to listen.

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Theme music by Nver Avetyan from Pixabay.
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Canada's New American

Wed, 13 Sep 2023 17:00:00 GMT

Sometimes who you are cannot be defined by where you are from.

Meet Andrea.

Host of Canadian Salad and an immigrant to Canada from the United States, Andrea shares her immigration story and journey of self-discovery apart from where she came. Hear how stories at the US-Mexico border should compel Canada to be a safer country for refugees from the Global South. Hear what shocked her when she came to Canada, what assumptions people had of her and how she came to love an unknown part of her heritage that was fully realized in her new Canadian home.

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Barbie's Feminism

Wed, 06 Sep 2023 19:00:00 GMT

Pink. Lots and lots of pink. And a lot of attention globally on the themes and messages regarding feminism. Some loved it. Some hated it. Hostion and Andrea? Well, you’ll have to take a listen.

We explore the themes of feminism . . . more specifically white feminism and how it relates to the immigrant woman here in Canada. What can we appreciate about white feminism? What can we be critical of? And how can we, living in Canada, do better in our social constructs of what feminism can be for EVERYONE?

It’s a topic deeper than plastic.

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Finding Asian and Queer Joy

Wed, 30 Aug 2023 04:00:00 GMT

Joy comes in many forms. It can come quickly or slowly.

Other times, it hides and you just have to look for it.

Meet Hostion. Now a citizen to Canada, his journey to get here was simple but filled with complexities as he navigated a new community, a new culture and a new country. As an Asian, Queer man, he shares his story of what brought him here, how he found joy being himself and how we, as immigrants and non-immigrants alike, can advocate for, respect and honour the humanity found when a person is simply a person.

Enjoy this honest listen, filled with obstacles and triumphs and be encouraged: what you do today, can have an incredible impact on generations to come.

For sources to this episode, please visit https://www.canadiansalad.ca/episodes.

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Canada is like a salad.

Wed, 23 Aug 2023 01:00:00 GMT

What does it mean "Canada is like a salad?" If you're an immigrant and even if you're not this podcast is for you - honouring Canadian culture and the thousands of cultures that live and make the Canadian Experience. Meet Hostion and Andrea - immigrants to Canada, celebrating themselves and the place they now live.

In this first episode we talk about what it means when people say "Canada is like a salad". We also explore the recent immigration streams released by IRCC as well as explore a new framework coming out of the States replacing "ethnic minority". Be challenged and be entertained!

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Go to Canadian Salad Website for all sources cited in this episode.

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Theme music by Nver Avetyan from Pixabay.
A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.