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		<title>Catch You On The Rebound: A Podcast about Mental Health</title>
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		<copyright>Jordan Tolbert</copyright>
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		<itunes:summary><![CDATA[Jordan having lost his father earlier than expected was forced to learn about emotional intelligence in order to cope with the fact that every aspect of his life was changed forever. Through traditional therapy Jordan realized the importance of opening up and being vulnerable about our situation regardless of how dark things can get. Therapy in his opinion is what you make it, for some it’s sitting in a chair a have dialogue 1 on 1 am for others it may be a number of physical activities that give your mind an emotional release. Whether basketball, music, yoga you have to chose YOUR therapy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Jordan having lost his father earlier than expected was forced to learn about emotional intelligence in order to cope with the fact that every aspect of his life was changed forever. Through traditional therapy Jordan realized the importance of opening up and being vulnerable about our situation regardless of how dark things can get. Therapy in his opinion is what you make it, for some it’s sitting in a chair a have dialogue 1 on 1 am for others it may be a number of physical activities that give your mind an emotional release. Whether basketball, music, yoga you have to chose YOUR therapy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Catch You On The Rebound: A Podcast about Mental Health</title>
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			<title><![CDATA[James & Monita Sharpe - A Season, a reason, and a lifetime]]></title>
			<itunes:title><![CDATA[James & Monita Sharpe - A Season, a reason, and a lifetime]]></itunes:title>
			<pubDate>Fri, 26 Feb 2021 09:11:00 GMT</pubDate>
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			<description><![CDATA[James and Monita Sharpe, are youth ministry leaders in the DFW area. Active at the Word of Truth ministry in Arlington, Texas. Being able to have a close relationship with their son James who also graces the set, I've been able to feel and grow from having their influence around on the court and in life. You can catch them at their frequent True Group meeting where they discuss life and relations surrounding around christ and his word. The Sharpe's now entering their 31st anniversary share there long distance relationship secrets.Watch the episode live on Facebook: https://www.facebook.com/FWvstheWorld/videos/3142011142691600/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[James and Monita Sharpe, are youth ministry leaders in the DFW area. Active at the Word of Truth ministry in Arlington, Texas. Being able to have a close relationship with their son James who also graces the set, I've been able to feel and grow from having their influence around on the court and in life. You can catch them at their frequent True Group meeting where they discuss life and relations surrounding around christ and his word. The Sharpe's now entering their 31st anniversary share there long distance relationship secrets.Watch the episode live on Facebook: https://www.facebook.com/FWvstheWorld/videos/3142011142691600/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>James Sharpe - What Really Matters</title>
			<itunes:title>James Sharpe - What Really Matters</itunes:title>
			<pubDate>Fri, 19 Feb 2021 09:10:00 GMT</pubDate>
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			<description><![CDATA[James Sharpe, a Darmouth Grad, 2-Time National Champion at Rugby sits down to discuss how little of what we experience in life actually matters. Co-Host Andrew Powell, chimes in with his wit, humor, and wisdom. Sharpe a intellectually stimulated individual from childhood always had a knack for more understanding and knowledge of any and everything worth knowing. His feelings toward detachment are interesting yet relevant to the reality that anything could be taken at any minute.Watch the episode live on Facebook right now: https://www.facebook.com/FWvstheWorld/videos/3141883712704343/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[James Sharpe, a Darmouth Grad, 2-Time National Champion at Rugby sits down to discuss how little of what we experience in life actually matters. Co-Host Andrew Powell, chimes in with his wit, humor, and wisdom. Sharpe a intellectually stimulated individual from childhood always had a knack for more understanding and knowledge of any and everything worth knowing. His feelings toward detachment are interesting yet relevant to the reality that anything could be taken at any minute.Watch the episode live on Facebook right now: https://www.facebook.com/FWvstheWorld/videos/3141883712704343/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mollie Rue - Throw a Little Shade</title>
			<itunes:title>Mollie Rue - Throw a Little Shade</itunes:title>
			<pubDate>Fri, 12 Feb 2021 09:09:00 GMT</pubDate>
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			<description><![CDATA[Mollie Rue, is an aspiring sports agent in a male dominant industry. SMU Alum walks us through the pursuit of her career the pitfalls she faces everyday. She’s an avid sports fan predominantly the Dallas Starz, and her special relationship with her grandmother. Her unique relationship to the artist Chase Rice's band will cause Rue to throw some shade as she walks us through those shenanigans.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mollie Rue, is an aspiring sports agent in a male dominant industry. SMU Alum walks us through the pursuit of her career the pitfalls she faces everyday. She’s an avid sports fan predominantly the Dallas Starz, and her special relationship with her grandmother. Her unique relationship to the artist Chase Rice's band will cause Rue to throw some shade as she walks us through those shenanigans.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Garrett Bradford-Try not to think about Anything</title>
			<itunes:title>Garrett Bradford-Try not to think about Anything</itunes:title>
			<pubDate>Fri, 05 Feb 2021 09:08:00 GMT</pubDate>
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			<description><![CDATA[Garrett Bradford, Weatherford native sits down to discuss his ongoing musical career. Having attended All Saints Episcopal High School in Fort Worth our relationship gave Bradford the comfort, to share a touch story of having lost his best friend and the way it shaped his life although we come from different backgrounds on a a number of topics we were able to relate. Johnny Cash he claims as his earliest musical reference, then informs listeners of the same set of chords in which most musicians use. Tune in to the self proclaimed Honkiest of Tonkers!Watch the episode live on Facebook: www.facebook.com/FWvstheWorld/vid…134608586765189/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Garrett Bradford, Weatherford native sits down to discuss his ongoing musical career. Having attended All Saints Episcopal High School in Fort Worth our relationship gave Bradford the comfort, to share a touch story of having lost his best friend and the way it shaped his life although we come from different backgrounds on a a number of topics we were able to relate. Johnny Cash he claims as his earliest musical reference, then informs listeners of the same set of chords in which most musicians use. Tune in to the self proclaimed Honkiest of Tonkers!Watch the episode live on Facebook: www.facebook.com/FWvstheWorld/vid…134608586765189/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gary Lewis Jr. - We Want You to Shine</title>
			<itunes:title>Gary Lewis Jr. - We Want You to Shine</itunes:title>
			<pubDate>Fri, 29 Jan 2021 09:07:00 GMT</pubDate>
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			<description><![CDATA[A mastermind to say the least a co-owner of the all natural hair care brand NeoCurly. In this episode we discuss the influence Gary received from having 3 older sisters and how that shapes his love and respect for women. Moreover the drive he has developed when discussing the 4 types of hair strands. Other topics discussed include male and female relations as well as the mental health taboo in the african american community. Gary dropped way more gems than I could write tune in for more leaving comments and questions for myself and Gary. FOLLOW GARY ON INSTAGRAM @GARYLEWISJR FOLLOW ME @TOLB_ERT AND @CATCHYOUONTHEREBOUND--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A mastermind to say the least a co-owner of the all natural hair care brand NeoCurly. In this episode we discuss the influence Gary received from having 3 older sisters and how that shapes his love and respect for women. Moreover the drive he has developed when discussing the 4 types of hair strands. Other topics discussed include male and female relations as well as the mental health taboo in the african american community. Gary dropped way more gems than I could write tune in for more leaving comments and questions for myself and Gary. FOLLOW GARY ON INSTAGRAM @GARYLEWISJR FOLLOW ME @TOLB_ERT AND @CATCHYOUONTHEREBOUND--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Danielle Trought -Tell Her How She Feels |</title>
			<itunes:title>Danielle Trought -Tell Her How She Feels |</itunes:title>
			<pubDate>Fri, 22 Jan 2021 09:04:00 GMT</pubDate>
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			<description><![CDATA[Danielle is a twin, who never realized that her opinions were never hers but biased towards whatever feelings her and her twin sided with. Now as she approaches adulthood she challenged to look back and reflect on the emotions she felt in her adolescence in order to surpass the blockage in her life. The loss of her father was an easy topic for us discuss knowing the fact that too has lost mine as well. Questions she had to continually ask herself are who she is and what her identity is. Trought spends time alone in the name of self love and taking the time to process the feelings of her past. One of the last episodes of the first season. Watch the full episode of Youtube here : youtu.be/HDaQj933vmU--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Danielle is a twin, who never realized that her opinions were never hers but biased towards whatever feelings her and her twin sided with. Now as she approaches adulthood she challenged to look back and reflect on the emotions she felt in her adolescence in order to surpass the blockage in her life. The loss of her father was an easy topic for us discuss knowing the fact that too has lost mine as well. Questions she had to continually ask herself are who she is and what her identity is. Trought spends time alone in the name of self love and taking the time to process the feelings of her past. One of the last episodes of the first season. Watch the full episode of Youtube here : youtu.be/HDaQj933vmU--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AJ Washington - The Ladder Dallas</title>
			<itunes:title>AJ Washington - The Ladder Dallas</itunes:title>
			<pubDate>Fri, 15 Jan 2021 09:04:00 GMT</pubDate>
			<itunes:duration>1:14:25</itunes:duration>
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			<description><![CDATA[There is victory in each one of our stories, Washington a native of Lubbock, Texas raised in ministry felt there was a gap between the millennial and the generations before and after leading to him creating his own collaborative group entitled The Ladder.  Some of the topics we discuss include the fact that regardless if it's a good lawyer or a bad lawyer they tend to come in handy. In deeper discussion we visit on the question of whether people going to church to heal or what other reason. Washington a man of god standon t=his faith and wants you to know that here is life still to be lived despite how things have turned out. The importance of sharing your story was close to his hear and the message he is sharing through his mini ministry.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[There is victory in each one of our stories, Washington a native of Lubbock, Texas raised in ministry felt there was a gap between the millennial and the generations before and after leading to him creating his own collaborative group entitled The Ladder.  Some of the topics we discuss include the fact that regardless if it's a good lawyer or a bad lawyer they tend to come in handy. In deeper discussion we visit on the question of whether people going to church to heal or what other reason. Washington a man of god standon t=his faith and wants you to know that here is life still to be lived despite how things have turned out. The importance of sharing your story was close to his hear and the message he is sharing through his mini ministry.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adrianne Ross - Studio 33: Grow Through it</title>
			<itunes:title>Adrianne Ross - Studio 33: Grow Through it</itunes:title>
			<pubDate>Fri, 08 Jan 2021 09:03:00 GMT</pubDate>
			<itunes:duration>59:07</itunes:duration>
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			<description><![CDATA[Adrianne Ross, owner of Studio 33, self made stylist is a "boss" by all means. Former WNBA player has conquered many milestones a long way from her hometown of Hobbs, New Mexico.  Recently inducted to the TCU Hall of Fame, Ross is the sister of Ronald Ross former Texas Tech Red Raider and now a member of the coaching staff in Lubbock.   Ross has traveled many places out of the country over her 10 year professional basketball career in Europe. While we talk Adrianne reveals her experience and the time she shared with her deceased mother before her passing and how close they had become prior to her passing. Which then leads to her sharing her belief in God and how alignment in her life guides her way regardless of what society thinks. Sit down and listen as A Ross the Boss holds court!Watch the full episode on Youtube just click!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Adrianne Ross, owner of Studio 33, self made stylist is a "boss" by all means. Former WNBA player has conquered many milestones a long way from her hometown of Hobbs, New Mexico.  Recently inducted to the TCU Hall of Fame, Ross is the sister of Ronald Ross former Texas Tech Red Raider and now a member of the coaching staff in Lubbock.   Ross has traveled many places out of the country over her 10 year professional basketball career in Europe. While we talk Adrianne reveals her experience and the time she shared with her deceased mother before her passing and how close they had become prior to her passing. Which then leads to her sharing her belief in God and how alignment in her life guides her way regardless of what society thinks. Sit down and listen as A Ross the Boss holds court!Watch the full episode on Youtube just click!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Brother Ben X - Banned from Facebook</title>
			<itunes:title>Brother Ben X - Banned from Facebook</itunes:title>
			<pubDate>Fri, 01 Jan 2021 09:02:00 GMT</pubDate>
			<itunes:duration>57:09</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Self Proclaimed, Pro Activist Brother Ben X, Former collegiate athlete turned Social Media Influencer graces the studio. Ben, born in prison is no slack following the message of Elijah Muhammad and the Honorable Minister Louis Farrakhan, X converted his faith to the Fruit of Islam, published his own book Separation or Death and hasn't missed a beat since. We discuss what it's like as an aspiring athlete after the ball has stopped bouncing. Also the food we eat and its relationship to Cancer in the body as well as how it affects our moods and behaviors. Kanye's recent spiritual transition was a hot topic of discussion across the globe so we take part in it as well. While being banned from Facebook after amassing a following of 146k subscribers and 40 million+ views.Peace brothers and sister tune in and feed your soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Self Proclaimed, Pro Activist Brother Ben X, Former collegiate athlete turned Social Media Influencer graces the studio. Ben, born in prison is no slack following the message of Elijah Muhammad and the Honorable Minister Louis Farrakhan, X converted his faith to the Fruit of Islam, published his own book Separation or Death and hasn't missed a beat since. We discuss what it's like as an aspiring athlete after the ball has stopped bouncing. Also the food we eat and its relationship to Cancer in the body as well as how it affects our moods and behaviors. Kanye's recent spiritual transition was a hot topic of discussion across the globe so we take part in it as well. While being banned from Facebook after amassing a following of 146k subscribers and 40 million+ views.Peace brothers and sister tune in and feed your soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode - Tim Martin: The Beautiful Struggle</title>
			<itunes:title>Bonus Episode - Tim Martin: The Beautiful Struggle</itunes:title>
			<pubDate>Fri, 25 Dec 2020 09:05:00 GMT</pubDate>
			<itunes:duration>13:33</itunes:duration>
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			<acast:episodeId>60408057a30a45706100de52</acast:episodeId>
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			<itunes:episodeType>bonus</itunes:episodeType>
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			<description><![CDATA[Bonus Episode: 15 Min Short. This episode is unique because prior to actually going to the studio episode this episode was taken on a cheap usb microphone in Moody Coliseum before a workout. Tim Martin, is no stranger to what he calls, "the Beautiful Struggle." A native of Dallas, Texas knows well of the setbacks that come with achieving your dreams. Martin, an aspiring college athlete attending New Mexico Junior College plagued by injury started his journey as a basketball trainer and hasn't looked back since. Tim hada very nomadic childhood growing up in Dallas, Texas before becoming the "Tim Martin" that we all know he had a very difficult hurdle to climb while having a son. Martin is a very spiritual person and feeds off of the energies that he feels from people rather than what they say. One shining moments of the episodes is time own words which were to "Dream Bigger Dreams."--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Bonus Episode: 15 Min Short. This episode is unique because prior to actually going to the studio episode this episode was taken on a cheap usb microphone in Moody Coliseum before a workout. Tim Martin, is no stranger to what he calls, "the Beautiful Struggle." A native of Dallas, Texas knows well of the setbacks that come with achieving your dreams. Martin, an aspiring college athlete attending New Mexico Junior College plagued by injury started his journey as a basketball trainer and hasn't looked back since. Tim hada very nomadic childhood growing up in Dallas, Texas before becoming the "Tim Martin" that we all know he had a very difficult hurdle to climb while having a son. Martin is a very spiritual person and feeds off of the energies that he feels from people rather than what they say. One shining moments of the episodes is time own words which were to "Dream Bigger Dreams."--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marlon Kraus & Andrew Powell - The Ladder Men]]></title>
			<itunes:title><![CDATA[Marlon Kraus & Andrew Powell - The Ladder Men]]></itunes:title>
			<pubDate>Fri, 25 Dec 2020 09:01:00 GMT</pubDate>
			<itunes:duration>1:01:30</itunes:duration>
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			<description><![CDATA[Both brothers and members of the LADDER, a Men's group that fosters a space to speak on current events, faith, and overall how important Mental Health is to everyday life. In our work and home let alone our in our own mind we sometimes take it for granted, tune in as Marlon and AP tell you all about London, Trinidad, and much more. Andrew is a salesman a . Goodyear Tire Company with Trinidad Roots a love for music from dancehall to afro-beats DJ-ing to name a few. Marlon a London native had a nomadic childhood that you'd never believe given his calm and reserved demeanour, an aspiring CEO in the technology industry has much to share and women to could listen for hours to his British accent. Both men continue in pursuit of the occupational aspirations without forgetting to breathe from time to time and gather their thoughts on all that is happening around them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Both brothers and members of the LADDER, a Men's group that fosters a space to speak on current events, faith, and overall how important Mental Health is to everyday life. In our work and home let alone our in our own mind we sometimes take it for granted, tune in as Marlon and AP tell you all about London, Trinidad, and much more. Andrew is a salesman a . Goodyear Tire Company with Trinidad Roots a love for music from dancehall to afro-beats DJ-ing to name a few. Marlon a London native had a nomadic childhood that you'd never believe given his calm and reserved demeanour, an aspiring CEO in the technology industry has much to share and women to could listen for hours to his British accent. Both men continue in pursuit of the occupational aspirations without forgetting to breathe from time to time and gather their thoughts on all that is happening around them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jarrey Foster and Hannah Bott - One Zero Athletics</title>
			<itunes:title>Jarrey Foster and Hannah Bott - One Zero Athletics</itunes:title>
			<pubDate>Fri, 18 Dec 2020 09:00:00 GMT</pubDate>
			<itunes:duration>1:03:07</itunes:duration>
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			<description><![CDATA[Jarrey Foster former North Short High ans Southern Methodist university basketball standout recently created Sports Leisure brand One Zero. Foster has suffered multiple ACL injuries during his career but not before dealing with the aftermath of Hurricane Ike which separated his family and more.  Hannah Bott represents NAMI, the National Alliance on Mental Illness. Bott who hails as Mrs. Dallas will be apart of the 2020 Mrs. Texas Pageant. Jrray Foster, now is starting his very own athleisure brand soon coming in Dallas, Texas as well as continuing to use his sports influence around the community of Houston and Dallas. Hannah, recently competed and was runner up in the Mrs. Texas Pageant and continues to tell her stories to schools, organizations across the world all while being a mom and wife.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jarrey Foster former North Short High ans Southern Methodist university basketball standout recently created Sports Leisure brand One Zero. Foster has suffered multiple ACL injuries during his career but not before dealing with the aftermath of Hurricane Ike which separated his family and more.  Hannah Bott represents NAMI, the National Alliance on Mental Illness. Bott who hails as Mrs. Dallas will be apart of the 2020 Mrs. Texas Pageant. Jrray Foster, now is starting his very own athleisure brand soon coming in Dallas, Texas as well as continuing to use his sports influence around the community of Houston and Dallas. Hannah, recently competed and was runner up in the Mrs. Texas Pageant and continues to tell her stories to schools, organizations across the world all while being a mom and wife.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dom Bookman - Nobody Out Here Self Made</title>
			<itunes:title>Dom Bookman - Nobody Out Here Self Made</itunes:title>
			<pubDate>Fri, 11 Dec 2020 08:59:00 GMT</pubDate>
			<itunes:duration>45:55</itunes:duration>
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			<acast:episodeId>60408057a30a45706100de55</acast:episodeId>
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			<description><![CDATA[Dom is well educated in the Tech World, an Influence Marketer whose drive has taken him from Texas to Los Angeles and them some, walk with us as we discuss his focus, daily routine and countless works he's been apart of. Also a member of the Ladder Men's Group featured in two other episodes with our Brothers, Marlon Kraus, Andrew Powell, AJ Washington, and Stoney Washington. An avid fan of the book the Tanning of America, written by mogul Steve Stoute, Dom has graced the presence of none other than Russell Simmons and many others in his pursuit. A coder an advocate for STEM education in the lower socio economic environments which we come from. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dom is well educated in the Tech World, an Influence Marketer whose drive has taken him from Texas to Los Angeles and them some, walk with us as we discuss his focus, daily routine and countless works he's been apart of. Also a member of the Ladder Men's Group featured in two other episodes with our Brothers, Marlon Kraus, Andrew Powell, AJ Washington, and Stoney Washington. An avid fan of the book the Tanning of America, written by mogul Steve Stoute, Dom has graced the presence of none other than Russell Simmons and many others in his pursuit. A coder an advocate for STEM education in the lower socio economic environments which we come from. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>First Week Out in Taiwan</title>
			<itunes:title>First Week Out in Taiwan</itunes:title>
			<pubDate>Mon, 07 Dec 2020 08:26:51 GMT</pubDate>
			<itunes:duration>6:38</itunes:duration>
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			<description><![CDATA[After the 14 days spent in Quarantine, Jordan now has his first week under his belt with the new team, new city and a new mountain to conquer that just happened to take place his first few days on the court. This being his fifth year it's not his first time at the rodeo but past woes tend to haunt him and maybe you have some of your own. Live from Taoyuan, Taiwan is Catch You on the Rebound.</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After the 14 days spent in Quarantine, Jordan now has his first week under his belt with the new team, new city and a new mountain to conquer that just happened to take place his first few days on the court. This being his fifth year it's not his first time at the rodeo but past woes tend to haunt him and maybe you have some of your own. Live from Taoyuan, Taiwan is Catch You on the Rebound.</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Deep Wave X - GLATE: Pursue & Maintain]]></title>
			<itunes:title><![CDATA[Deep Wave X - GLATE: Pursue & Maintain]]></itunes:title>
			<pubDate>Fri, 04 Dec 2020 08:58:00 GMT</pubDate>
			<itunes:duration>45:02</itunes:duration>
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			<description><![CDATA[X, Owner of the streetwear brand Glate and also runs a self titled youtube account with 25k subscribers, along with are his two friends Neverfold and Simmy all of who are aspiring entrepreneurs and individuals who move and think differently. Walk with us as we cover many of their journeys with life, anxiety and motivation. A young entrepreneur has just recently started his own clothing line, Glate, meaning "Creative Ambition". He supports local artist, Honie Gold as the next to hit the scene from out of Dallas. X was featured on multiple episode so if he's a friend or your just curious about more, he's included the Standouts episodes as well. Check out X's very own Youtube Channel https://www.youtube.com/channel/UCrgo-kABqL8KTgdR0vqtprg --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[X, Owner of the streetwear brand Glate and also runs a self titled youtube account with 25k subscribers, along with are his two friends Neverfold and Simmy all of who are aspiring entrepreneurs and individuals who move and think differently. Walk with us as we cover many of their journeys with life, anxiety and motivation. A young entrepreneur has just recently started his own clothing line, Glate, meaning "Creative Ambition". He supports local artist, Honie Gold as the next to hit the scene from out of Dallas. X was featured on multiple episode so if he's a friend or your just curious about more, he's included the Standouts episodes as well. Check out X's very own Youtube Channel https://www.youtube.com/channel/UCrgo-kABqL8KTgdR0vqtprg --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Quarantine Tapes</title>
			<itunes:title>Quarantine Tapes</itunes:title>
			<pubDate>Sat, 28 Nov 2020 10:46:19 GMT</pubDate>
			<itunes:duration>5:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6040804ca30a45706100de46/e/bbe50252-8949-41d9-8b7d-45fb9cfd10cc/media.mp3" length="5777490" type="audio/mpeg"/>
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			<description><![CDATA[So in my fifth professional contract I signed to play for the Paiuan Basketball Club in Linkou, TAIWAN. Due to the country's low Covid-19 cases every foreign citizen must submit to a mandatory 14 day quarantine. These are my thoughts following my 4th day in the hotel.&nbsp;</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So in my fifth professional contract I signed to play for the Paiuan Basketball Club in Linkou, TAIWAN. Due to the country's low Covid-19 cases every foreign citizen must submit to a mandatory 14 day quarantine. These are my thoughts following my 4th day in the hotel.&nbsp;</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shake Milton- Bring It To Your Door</title>
			<itunes:title>Shake Milton- Bring It To Your Door</itunes:title>
			<pubDate>Fri, 27 Nov 2020 10:00:00 GMT</pubDate>
			<itunes:duration>44:37</itunes:duration>
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			<description><![CDATA[Owassa Oklahoma stand up, former college teammate of mine at SMU mad now guard for the Philadelphia 76ers, Shake Milton talks losing his father, following in his footsteps and a window into life in the NBA Bubble is like for 2 year NBA Veteran. Anthony Oliphant of Forever Motivated and Taydy Mack of Dom Lore join me in the second segment of the episode.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Owassa Oklahoma stand up, former college teammate of mine at SMU mad now guard for the Philadelphia 76ers, Shake Milton talks losing his father, following in his footsteps and a window into life in the NBA Bubble is like for 2 year NBA Veteran. Anthony Oliphant of Forever Motivated and Taydy Mack of Dom Lore join me in the second segment of the episode.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus Episode - Bridget Gibbs: Our Minds Make Us Sick</title>
			<itunes:title>Bonus Episode - Bridget Gibbs: Our Minds Make Us Sick</itunes:title>
			<pubDate>Fri, 27 Nov 2020 09:16:00 GMT</pubDate>
			<itunes:duration>15:28</itunes:duration>
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			<description><![CDATA[Bridget Gibbs, a Trapeze Yoga instructor for myself and many others describes yoga as a discipline. She live a very nomadic childhood and changed school about 20 plus times. Moved out at 14 and was not fond of school in general. By her own words she believes that things are meant to go through struggle. Tune in a leave comments and questions for bridget or myself!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Bridget Gibbs, a Trapeze Yoga instructor for myself and many others describes yoga as a discipline. She live a very nomadic childhood and changed school about 20 plus times. Moved out at 14 and was not fond of school in general. By her own words she believes that things are meant to go through struggle. Tune in a leave comments and questions for bridget or myself!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ashley Godby - Speak It, Believe It, Become It</title>
			<itunes:title>Ashley Godby - Speak It, Believe It, Become It</itunes:title>
			<pubDate>Fri, 27 Nov 2020 08:56:00 GMT</pubDate>
			<itunes:duration>49:40</itunes:duration>
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			<description><![CDATA[Clip in and keep up as Ashletic instructs us on her life from dancing, instructing as well the current challenge in her life becoming a parent and everything that comes with that. Ashley now a mother to Arya grew up in Texas, a Dancer in her adolescence traveling to sunny California in pursuit of her career. An 80's baby whose first concert was New Kids on the Block is now more impactful that ever to her riders. Over the span of her pregnancy Ash still continued her normal routine of instructing at SoulCycle, Barry's Boot Camp and Session Pilates. We discuss children's involvement in their parents relationship which was disregarded as a kid but now being older and understanding that our parents had a life before us.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Clip in and keep up as Ashletic instructs us on her life from dancing, instructing as well the current challenge in her life becoming a parent and everything that comes with that. Ashley now a mother to Arya grew up in Texas, a Dancer in her adolescence traveling to sunny California in pursuit of her career. An 80's baby whose first concert was New Kids on the Block is now more impactful that ever to her riders. Over the span of her pregnancy Ash still continued her normal routine of instructing at SoulCycle, Barry's Boot Camp and Session Pilates. We discuss children's involvement in their parents relationship which was disregarded as a kid but now being older and understanding that our parents had a life before us.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Catch You On The Rebound: A Podcast about Mental Health (Trailer)</title>
			<itunes:title>Catch You On The Rebound: A Podcast about Mental Health (Trailer)</itunes:title>
			<pubDate>Tue, 17 Nov 2020 20:49:00 GMT</pubDate>
			<itunes:duration>0:55</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
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			<description><![CDATA[--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Baylor Barbee-Move the Mind Forward : Shark Theory CEO</title>
			<itunes:title>Baylor Barbee-Move the Mind Forward : Shark Theory CEO</itunes:title>
			<pubDate>Mon, 02 Nov 2020 15:55:16 GMT</pubDate>
			<itunes:duration>31:51</itunes:duration>
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			<description><![CDATA[After meeting Baylor Barbee over year ago prior to starting my podcast, this moment was bound to happen. Author of several books including "See my Heart not my Past" and of course Opportunity Engineer." Former Baylor Bear has transformed his life and habits to his purpose to "Move the Mind Forward."  Barbee, keeps his mind sharp by participating in marathon's and also running his Podcast, "Shark Theory." A trailblazer to say the least one of the mutual hurts that we share is the death of Andre Emmett. Barbee was a friend and business partner to Emmett before his passing and the absence is forever a lesson not to take anything for granted. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After meeting Baylor Barbee over year ago prior to starting my podcast, this moment was bound to happen. Author of several books including "See my Heart not my Past" and of course Opportunity Engineer." Former Baylor Bear has transformed his life and habits to his purpose to "Move the Mind Forward."  Barbee, keeps his mind sharp by participating in marathon's and also running his Podcast, "Shark Theory." A trailblazer to say the least one of the mutual hurts that we share is the death of Andre Emmett. Barbee was a friend and business partner to Emmett before his passing and the absence is forever a lesson not to take anything for granted. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/jordan-tolbert/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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