60 acast.com Chats with Charmaine Howard Podcast https://www.podpage.com/chats-with-charmaine-howard-podcast/ en Copyright 2020 All rights reserved. relationships,mindset, selflove,selfcompassion,selfimage,abuse,trauma,healing,gaia,lifestyle Charmaine Howard Transformational Life Coach Namaste and welcome to my Podcast,

I am a Transformational Coach/Mentor, Wellness practitioner and Teacher as well as a Gaian Advocate.

As a Coach/Mentor, I am on a mission to help women unlock unhealed trauma, empower self-love, recognize inner worthiness and move towards a happier healthier life

I integrate my energy healing modalities into my coaching sessions to help them achieve their desired outcomes.

My energy healing modalities are also offered on their own for those not ready for deep coaching/mentoring work.

I offer a Day of Voxer for those who want help, however, are unable to afford a full program of coaching/mentoring. A day of Voxer is like having a coach in your pocket.

I also want others to advance Spiritually, energetically and holistically; that's why I offer courses to help them on their journey.

I am a lover of Nature and love being surrounded by it and helping it. I currently live in a caravan with my husband and two dogs and we are travelling around the UK. Submersing ourselves into Nature every day.

This podcast is a way for me to express myself, as my husband will tell you, I have many thoughts, ideas and supposed beliefs about how life could be better for us all, now and in the long run. How we as a species need to become more conscious so that all life on Earth can live in harmony, supporting and nourishing each other.

I am open to podcast ideas, topics of discussion and thoughts or questions that have been hounding you.

Please support my Podcast by donating: I want to show you my support!

I would love to connect further with my listeners so here are my social links ;)

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

Hosted on Acast. See acast.com/privacy for more information.

]]> Namaste and welcome to my Podcast,

I am a Transformational Coach/Mentor, Wellness practitioner and Teacher as well as a Gaian Advocate.

As a Coach/Mentor, I am on a mission to help women unlock unhealed trauma, empower self-love, recognize inner worthiness and move towards a happier healthier life

I integrate my energy healing modalities into my coaching sessions to help them achieve their desired outcomes.

My energy healing modalities are also offered on their own for those not ready for deep coaching/mentoring work.

I offer a Day of Voxer for those who want help, however, are unable to afford a full program of coaching/mentoring. A day of Voxer is like having a coach in your pocket.

I also want others to advance Spiritually, energetically and holistically; that's why I offer courses to help them on their journey.

I am a lover of Nature and love being surrounded by it and helping it. I currently live in a caravan with my husband and two dogs and we are travelling around the UK. Submersing ourselves into Nature every day.

This podcast is a way for me to express myself, as my husband will tell you, I have many thoughts, ideas and supposed beliefs about how life could be better for us all, now and in the long run. How we as a species need to become more conscious so that all life on Earth can live in harmony, supporting and nourishing each other.

I am open to podcast ideas, topics of discussion and thoughts or questions that have been hounding you.

Please support my Podcast by donating: I want to show you my support!

I would love to connect further with my listeners so here are my social links ;)

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

Hosted on Acast. See acast.com/privacy for more information.

]]> true Charmaine Howard info+6329fefdc6e71900142f0748@mg-eu.acast.com 6329fefdc6e71900142f0748 chats-with-charmaine https://feed.podbean.com/chatswithcharmaine/feed.xml episodic https://assets.pippa.io/shows/6329fefdc6e71900142f0748/1694704112691-45e0493fa41dc6109dd899db313099e8.jpeg https://www.podpage.com/chats-with-charmaine-howard-podcast/ Chats with Charmaine Howard Podcast https://feeds.acast.com/public/shows/6329fefdc6e71900142f0748 Reclaiming Your Self-Image Reclaiming Your Self-Image Tue, 04 Jul 2023 10:31:50 GMT 6:49 649af2e33718f700129f2a15 false https://charmainehoward.com/self-image/ 649af2e33718f700129f2a15 6329fefdc6e71900142f0748 reclaiming-your-self-image Discover the Power of Positive Self-Image and How to Overcome Past Struggles full 21 In this compelling podcast, we share a personal journey of healing from sexual molestation and narcissistic relationships, which led to a constant self-comparison and loss of identity. Learn about the meaning of self-image, its importance, and how it shapes our interactions with ourselves and others. Delve into the elements and dimensions of self-image, as well as the factors that contribute to its development. Join us as we explore the impact of negative self-image and discuss ways to transform it, fostering a healthier and more fulfilling life.


Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfImage #Healing #PositivePsychology #TraumaRecovery #NarcissisticRelationships #OvercomingAdversity #Growth #Empowerment #SelfLove #Transformation

Hosted on Acast. See acast.com/privacy for more information.

]]> In this compelling podcast, we share a personal journey of healing from sexual molestation and narcissistic relationships, which led to a constant self-comparison and loss of identity. Learn about the meaning of self-image, its importance, and how it shapes our interactions with ourselves and others. Delve into the elements and dimensions of self-image, as well as the factors that contribute to its development. Join us as we explore the impact of negative self-image and discuss ways to transform it, fostering a healthier and more fulfilling life.


Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfImage #Healing #PositivePsychology #TraumaRecovery #NarcissisticRelationships #OvercomingAdversity #Growth #Empowerment #SelfLove #Transformation

Hosted on Acast. See acast.com/privacy for more information.

]]> The Power of Self-Love: Unlocking Your Inner Potential The Power of Self-Love: Unlocking Your Inner Potential Tue, 27 Jun 2023 11:43:05 GMT 7:59 649acb493718f700129a1edf true https://charmainehoward.com/self-love-why-is-it-important/ 649acb493718f700129a1edf 6329fefdc6e71900142f0748 the-power-of-self-love-unlocking-your-inner-potential Discover the Importance of Self-Love and How It Transforms Your Relationships and Wellbeing full 20 In this enlightening podcast, we dive deep into the core essence of self-love and its profound effects on our mental health, relationships, and overall wellbeing. We examine the reasons why self-love is not merely a luxury but an absolute necessity, and how it lays the foundation for our interactions with others. Learn the art of nurturing self-love to heal from past traumas, establish healthier objectives, and recognize your true value. Join us as we debunk the myths surrounding self-love and unveil its life-changing potential.


Embracing self-love can be a challenging journey, as many of us were never taught to extend compassion or love towards ourselves. Throughout my personal transformation, I have discovered the importance of self-love, empathy, and a growth mindset.


When addressing self-love, compassion, and mindset, it's crucial to acknowledge that there isn't a universal solution that works for everyone. The concept of bio-individuality emphasizes the uniqueness of each person, considering factors such as genetics, upbringing, body type, and even zodiac signs. Therefore, it is vital for me to collaborate with you in finding the approach that best suits your individual needs and circumstances.


Thanks for listening!

Please support my Podcast by donating: I want to show you my support!


Namaste


Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine


Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations


#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfLove #MentalHealth #Wellbeing #InnerStrength #Healing #PersonalGrowth #SelfCompassion #LoveYourself #PositiveVibes #Empowerment

Hosted on Acast. See acast.com/privacy for more information.

]]> In this enlightening podcast, we dive deep into the core essence of self-love and its profound effects on our mental health, relationships, and overall wellbeing. We examine the reasons why self-love is not merely a luxury but an absolute necessity, and how it lays the foundation for our interactions with others. Learn the art of nurturing self-love to heal from past traumas, establish healthier objectives, and recognize your true value. Join us as we debunk the myths surrounding self-love and unveil its life-changing potential.


Embracing self-love can be a challenging journey, as many of us were never taught to extend compassion or love towards ourselves. Throughout my personal transformation, I have discovered the importance of self-love, empathy, and a growth mindset.


When addressing self-love, compassion, and mindset, it's crucial to acknowledge that there isn't a universal solution that works for everyone. The concept of bio-individuality emphasizes the uniqueness of each person, considering factors such as genetics, upbringing, body type, and even zodiac signs. Therefore, it is vital for me to collaborate with you in finding the approach that best suits your individual needs and circumstances.


Thanks for listening!

Please support my Podcast by donating: I want to show you my support!


Namaste


Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine


Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations


#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfLove #MentalHealth #Wellbeing #InnerStrength #Healing #PersonalGrowth #SelfCompassion #LoveYourself #PositiveVibes #Empowerment

Hosted on Acast. See acast.com/privacy for more information.

]]> Self-Compassion - Why Being Kind to Yourself Matters Self-Compassion - Why Being Kind to Yourself Matters Fri, 12 May 2023 10:23:00 GMT 8:48 644e96fbfc84c30011a65135 false https://charmainehoward.com/ 644e96fbfc84c30011a65135 6329fefdc6e71900142f0748 self-compassion-why-being-kind-to-yourself-matters Unlock the Power of Self-Compassion for Greater Emotional Resilience and Well-Being full 19 Join us in this episode as we explore the importance of self-compassion in our daily lives. We'll delve into why compassion towards ourselves is often viewed as selfish, and how to overcome this perception. We'll also discuss the three key elements of self-compassion - self-kindness, common humanity, and mindfulness - and how each can help us cultivate greater emotional intelligence, resilience, and well-being.

Whether you struggle with negative self-talk or have difficulty accepting your flaws and fallibilities, this episode offers practical tips and strategies to help you shift from self-judgment to self-compassion. Drawing on the latest research and insights from leading experts, we'll help you unlock the power of self-compassion and embrace your innate capacity for love, wisdom, and courage.

If you're ready to stop beating yourself up and start showing yourself the kindness you deserve, tune in to this inspiring and transformative episode.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #compassion #selfcompassion #selfcompassionjourney #selfcompassionpractice #selfcompassioncoaching

Hosted on Acast. See acast.com/privacy for more information.

]]> Join us in this episode as we explore the importance of self-compassion in our daily lives. We'll delve into why compassion towards ourselves is often viewed as selfish, and how to overcome this perception. We'll also discuss the three key elements of self-compassion - self-kindness, common humanity, and mindfulness - and how each can help us cultivate greater emotional intelligence, resilience, and well-being.

Whether you struggle with negative self-talk or have difficulty accepting your flaws and fallibilities, this episode offers practical tips and strategies to help you shift from self-judgment to self-compassion. Drawing on the latest research and insights from leading experts, we'll help you unlock the power of self-compassion and embrace your innate capacity for love, wisdom, and courage.

If you're ready to stop beating yourself up and start showing yourself the kindness you deserve, tune in to this inspiring and transformative episode.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #compassion #selfcompassion #selfcompassionjourney #selfcompassionpractice #selfcompassioncoaching

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Self-Talk- Why It's Important]]> Tue, 09 May 2023 08:59:44 GMT 9:49 644e908001f031001133dd3d false https://charmainehoward.com/ 644e908001f031001133dd3d 6329fefdc6e71900142f0748 self-talk-why-its-important Discover the Power of Your Internal Dialogue for a More Fulfilling Life full 18 Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk.

Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional well-being.

Join me in this discussion about self-talk.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selftalk #importnaceofselftalk #selftalkmatters #selftalkispowerful

Hosted on Acast. See acast.com/privacy for more information.

]]> Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk.

Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional well-being.

Join me in this discussion about self-talk.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selftalk #importnaceofselftalk #selftalkmatters #selftalkispowerful

Hosted on Acast. See acast.com/privacy for more information.

]]> Self-Discovery_Who are you? Self-Discovery_Who are you? Fri, 05 May 2023 08:41:23 GMT 6:53 644d3ad2d0f6e20012cb890a false https://charmainehoward.com/ 644d3ad2d0f6e20012cb890a 6329fefdc6e71900142f0748 self-discovery-who-are-you Unearthing Hidden Gems Within Yourself for a More Fulfilling Life full 17 In this episode, we explore the concept of self-discovery and its crucial role in achieving personal fulfilment.

I look at the importance of self-discovery and how it can lead to a more fulfilling life. Listeners will learn about the ways in which society and external forces may shape their beliefs and values, and how to uncover their true selves.

I draw knowledge from psychologists such as Karen Horney and Alan S. Waterman to explain the value of self-discovery as a way to find opportunities to act on one's true potential, and personal purposes and become more authentic. The goal of self-discovery is to understand our strengths and limitations and to live more in alignment with our true selves.

By listening to Self-Discovery - Why Is It Important? listeners can gain valuable insights that can help them live a more fulfilling life aligned with their true potential while avoiding negative psychological states such as depression.

Join me in this discussion about self-discovery

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selfdiscovery #selfdiscoverycoach #selfdiscoveryjourney

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we explore the concept of self-discovery and its crucial role in achieving personal fulfilment.

I look at the importance of self-discovery and how it can lead to a more fulfilling life. Listeners will learn about the ways in which society and external forces may shape their beliefs and values, and how to uncover their true selves.

I draw knowledge from psychologists such as Karen Horney and Alan S. Waterman to explain the value of self-discovery as a way to find opportunities to act on one's true potential, and personal purposes and become more authentic. The goal of self-discovery is to understand our strengths and limitations and to live more in alignment with our true selves.

By listening to Self-Discovery - Why Is It Important? listeners can gain valuable insights that can help them live a more fulfilling life aligned with their true potential while avoiding negative psychological states such as depression.

Join me in this discussion about self-discovery

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selfdiscovery #selfdiscoverycoach #selfdiscoveryjourney

Hosted on Acast. See acast.com/privacy for more information.

]]> What is a transformational coach? What is a transformational coach? Tue, 02 May 2023 15:02:17 GMT 8:07 644d31b66d7c8a0011ccb4c9 false https://charmainehoward.com/ 644d31b66d7c8a0011ccb4c9 6329fefdc6e71900142f0748 what-is-a-transformational-coach Unleashing Your Full Potential with Proven Coaching Strategies full 16 In this episode explores the role of a transformational coach and how they can help individuals unlock their full potential.

I explain the different aspects of transformational coaching and how it differs from other types of coaching. Listeners will learn about the techniques that a transformational coach uses.

Join me in this discussion about what a transformational coach is

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode explores the role of a transformational coach and how they can help individuals unlock their full potential.

I explain the different aspects of transformational coaching and how it differs from other types of coaching. Listeners will learn about the techniques that a transformational coach uses.

Join me in this discussion about what a transformational coach is

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing

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]]> Mirror work – What is it and my journey Mirror work – What is it and my journey Sat, 29 Apr 2023 14:20:27 GMT 5:26 644d27abc4a14400110834f4 false https://charmainehoward.com/ 644d27abc4a14400110834f4 6329fefdc6e71900142f0748 mirror-work-what-is-it-and-my-journey Transforming Your Life One Reflection at a Time full 15 In this podcast, I talk about the powerful tool of mirror work and how it can transform people's lives. I have gone on my own journey of self-discovery and use mirror work as a tool for personal growth. I talk about how it can heal and why.

Join me in this discussion about mirror work.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #mirrorwork #personaljourney #personaldiscovery #thepainofmirrorwork #mirrorworkpain #mirrorofself #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing

Hosted on Acast. See acast.com/privacy for more information.

]]> In this podcast, I talk about the powerful tool of mirror work and how it can transform people's lives. I have gone on my own journey of self-discovery and use mirror work as a tool for personal growth. I talk about how it can heal and why.

Join me in this discussion about mirror work.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #mirrorwork #personaljourney #personaldiscovery #thepainofmirrorwork #mirrorworkpain #mirrorofself #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing

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]]> Feeling the fear and doing it anyway Feeling the fear and doing it anyway Thu, 01 Sep 2022 09:10:22 GMT 15:05 chatswithcharmaine.podbean.com/6767d7ae-c7be-35fc-abb8-a169040af24e false https://chatswithcharmaine.podbean.com/e/feeling-the-fear-and-doing-it-anyway/ 6329ff01d6d46b001205bd77 6329fefdc6e71900142f0748 feeling-the-fear-and-doing-it-anyway full 14 I know that a lot of people feel the fear but don't do anything about it. They let their fears paralyze them and keep them from living the life they want.

In this Podcast, I'm going to discuss with you how to overcome that fear and do what you want in life. It's not easy, but it's definitely worth it. So stay tuned because I'm going to break down the three levels one by one so you get a good look at how fear works.

Join me in this discussion about fear.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #fear

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]]> I know that a lot of people feel the fear but don't do anything about it. They let their fears paralyze them and keep them from living the life they want.

In this Podcast, I'm going to discuss with you how to overcome that fear and do what you want in life. It's not easy, but it's definitely worth it. So stay tuned because I'm going to break down the three levels one by one so you get a good look at how fear works.

Join me in this discussion about fear.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #fear

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]]> Custodian of Gaia Custodian of Gaia Wed, 18 May 2022 13:51:27 GMT 6:23 chatswithcharmaine.podbean.com/4d56182f-564b-338c-976e-04555f29f1e3 false https://chatswithcharmaine.podbean.com/e/custodian-of-gaia/ 6329ff01d6d46b001205bd78 6329fefdc6e71900142f0748 custodian-of-gaia We love to call ourselves custodians of Gaia but are we genuinely taking care of her or protecting her? full 13 Custodian means, "a person who has responsibility for taking care of or protecting something," according to the dictionary.

We love to call ourselves custodians of Gaia but are we genuinely taking care of her or protecting her? Even inventions that are supposed to be "environmentally friendly" are often made from materials that are not.

If you genuinely look at the concept of a custodian, Gaia is ours & always has been.

Do you agree or disagree?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #spiritualvitalitysa #playinginnature #abusetraumacoach #climboutoftrauma #energyhealer #custodianofgaia #gaiaadvocate

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]]> Custodian means, "a person who has responsibility for taking care of or protecting something," according to the dictionary.

We love to call ourselves custodians of Gaia but are we genuinely taking care of her or protecting her? Even inventions that are supposed to be "environmentally friendly" are often made from materials that are not.

If you genuinely look at the concept of a custodian, Gaia is ours & always has been.

Do you agree or disagree?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #spiritualvitalitysa #playinginnature #abusetraumacoach #climboutoftrauma #energyhealer #custodianofgaia #gaiaadvocate

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]]> Man alone created Earth_Agree or disagree? Man alone created Earth_Agree or disagree? Fri, 14 Jan 2022 12:25:56 GMT 8:25 chatswithcharmaine.podbean.com/ccc65f7f-77fe-34cb-aa42-7ce9bcc3ee23 false https://chatswithcharmaine.podbean.com/e/man-alone-created-earth_agree-or-disagree/ 6329ff01d6d46b001205bd79 6329fefdc6e71900142f0748 man-one-created-earth This podcast was created because of a conversation had at a birthday party full 12 This podcast was created because of a conversation had at a birthday party.

This lady was saying that only man (men) created Earth as God is a man.

Women played no part in it. 

Do you agree or disagree?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #manalonecreatedearth #earthcreation #god #goddiscussion #agreeordisagree

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]]> This podcast was created because of a conversation had at a birthday party.

This lady was saying that only man (men) created Earth as God is a man.

Women played no part in it. 

Do you agree or disagree?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #manalonecreatedearth #earthcreation #god #goddiscussion #agreeordisagree

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]]> Covid As Per The Spirit World Covid As Per The Spirit World Tue, 26 Oct 2021 09:48:15 GMT 11:06 chatswithcharmaine.podbean.com/0fc54e57-80b4-30a1-a4be-6a8d0b5da978 false https://chatswithcharmaine.podbean.com/e/covid-as-by-the-spirit-world/ 6329ff01d6d46b001205bd7a 6329fefdc6e71900142f0748 covid-as-per-the-spirit-world full 11 What "Spirit" has told Mediums about why they have not intervened with the making of or spread of COVID.

My husband and many other mediums received the same message when asked about COVID.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #covid #spiritworld

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]]> What "Spirit" has told Mediums about why they have not intervened with the making of or spread of COVID.

My husband and many other mediums received the same message when asked about COVID.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #covid #spiritworld

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]]> Conscious Man Conscious Man Mon, 15 Feb 2021 10:20:03 GMT 3:58 chatswithcharmaine.podbean.com/d8ca10d7-aed3-320b-bb90-fc41f6e1d95f false https://chatswithcharmaine.podbean.com/e/conscious-man/ 6329ff01d6d46b001205bd7b 6329fefdc6e71900142f0748 conscious-man I saw a post from a man whom I follow on Instagram and It made me rethink how consciously he is truly living to post such a thing. full 10 I saw a post from a man whom I follow on Instagram (claims to be conscious) and It made me rethink how consciously he is truly living to post such a thing.

It was: "All women want a conscious man…. Until that conscious man doesn't put up with their unhealthy feminine anymore. Then all of a sudden he's an asshole"

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #consciousness #consciousman #consciouswomen #unhealthyfeminine #unhealthymasculine #immaturemasculine #immaturefeminine #consciouslifestyle

Hosted on Acast. See acast.com/privacy for more information.

]]> I saw a post from a man whom I follow on Instagram (claims to be conscious) and It made me rethink how consciously he is truly living to post such a thing.

It was: "All women want a conscious man…. Until that conscious man doesn't put up with their unhealthy feminine anymore. Then all of a sudden he's an asshole"

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #consciousness #consciousman #consciouswomen #unhealthyfeminine #unhealthymasculine #immaturemasculine #immaturefeminine #consciouslifestyle

Hosted on Acast. See acast.com/privacy for more information.

]]> COVID Death By Injection COVID Death By Injection Sun, 13 Dec 2020 15:04:38 GMT 7:35 chatswithcharmaine.podbean.com/e287dd55-c539-3b61-a043-079972e91938 false https://chatswithcharmaine.podbean.com/e/covid-death-by-injection/ 6329ff01d6d46b001205bd7c 6329fefdc6e71900142f0748 covid-death-by-injection Our governments have been locking us down, putting strict protocols and regulations in place. WHY? full 9 Our governments have been locking us down, putting strict protocols and regulations in place.

WHY?

Just so that they have the grand pleasure of injecting us with COVID themselves?

Seriously? How Messed up!

The World was basically "shut down". Because of a virus. Now they want to inject us with it. After being demanded to stay away from it. WTF?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #covid #covidinjection #whataretheythinking #governments #worldhealthorganisation #canyouseehowmessedupthisis

Hosted on Acast. See acast.com/privacy for more information.

]]> Our governments have been locking us down, putting strict protocols and regulations in place.

WHY?

Just so that they have the grand pleasure of injecting us with COVID themselves?

Seriously? How Messed up!

The World was basically "shut down". Because of a virus. Now they want to inject us with it. After being demanded to stay away from it. WTF?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #covid #covidinjection #whataretheythinking #governments #worldhealthorganisation #canyouseehowmessedupthisis

Hosted on Acast. See acast.com/privacy for more information.

]]> Acquiring Conscious Living Acquiring Conscious Living Tue, 08 Sep 2020 12:22:14 GMT 10:46 chatswithcharmaine.podbean.com/e120796b-533d-34f5-83a5-619069ce0543 false https://chatswithcharmaine.podbean.com/e/acquiring-conscious-living/ 6329ff01d6d46b001205bd7d 6329fefdc6e71900142f0748 acquiring-conscious-living I do not know about you, but I have associated with what I can only describe as zombies. full 8 I do not know about you, but I have associated with what I can only describe as zombies. They look human enough, the only difference is that they cannot seem to process information. They are unconscious.... Are you a zombie? Do you know a zombie? What are your thoughts on zombies?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #zombies #unconscious #consciousliving #wakeup #zombiebrain #killthezombie

Hosted on Acast. See acast.com/privacy for more information.

]]> I do not know about you, but I have associated with what I can only describe as zombies. They look human enough, the only difference is that they cannot seem to process information. They are unconscious.... Are you a zombie? Do you know a zombie? What are your thoughts on zombies?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #zombies #unconscious #consciousliving #wakeup #zombiebrain #killthezombie

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]]> <![CDATA[What's Your Truth?]]> Fri, 24 Jul 2020 11:34:32 GMT 13:26 chatswithcharmaine.podbean.com/88e43684-874b-3574-b3e3-c55d1ff14a79 false https://chatswithcharmaine.podbean.com/e/whats-your-truth/ 6329ff01d6d46b001205bd7e 6329fefdc6e71900142f0748 whats-your-truth I want to know, what are your thoughts and what is your truth? full 7 Today I commented on a post on Facebook that was just a picture of a lady standing in front of an empty bookshelf pointing to it and saying to the two children depicted in the image, "This is a collection of books written by the people who know the ultimate truth."

She responded to my comment and it got me thinking.... this podcast is of my thoughts.

I want to know, what are your thoughts and what is your truth?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #whatsyourtruth #truth

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]]> Today I commented on a post on Facebook that was just a picture of a lady standing in front of an empty bookshelf pointing to it and saying to the two children depicted in the image, "This is a collection of books written by the people who know the ultimate truth."

She responded to my comment and it got me thinking.... this podcast is of my thoughts.

I want to know, what are your thoughts and what is your truth?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #whatsyourtruth #truth

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]]> Trick Questions Trick Questions Thu, 09 Jul 2020 21:43:38 GMT 5:47 chatswithcharmaine.podbean.com/9ba45dc2-fb45-5471-b5e4-9f9e73918f63 false https://chatswithcharmaine.podbean.com/e/trick-questions/ 6329ff01d6d46b001205bd7f 6329fefdc6e71900142f0748 trick-questions What type of communication are you passing on? full 6 What type of communication are you passing on?

My thoughts and feelings on using trick questions to "catch" people out instead of just being forthright.

How many times have you used questions to trick others? And why?

Why can we not just be more straightforward and not constantly try and trick others or assume that someone was/is going to lie?

WHY DO WE DO IT? WHAT IS THE PURPOSE?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #trickquestions #whatareyoupassingon #teachingyouth #yourlegacy #consciouscommunication

Hosted on Acast. See acast.com/privacy for more information.

]]> What type of communication are you passing on?

My thoughts and feelings on using trick questions to "catch" people out instead of just being forthright.

How many times have you used questions to trick others? And why?

Why can we not just be more straightforward and not constantly try and trick others or assume that someone was/is going to lie?

WHY DO WE DO IT? WHAT IS THE PURPOSE?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #trickquestions #whatareyoupassingon #teachingyouth #yourlegacy #consciouscommunication

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]]> Even I still scream inside Even I still scream inside Thu, 11 Jun 2020 12:44:04 GMT 14:20 pbg6e4707s47x.podbean.com/830cf9b7-9876-5629-acb7-ccc71d31aea6 true https://chatswithcharmaine.podbean.com/e/even-i-still-scream-inside/ 6329ff01d6d46b001205bd80 6329fefdc6e71900142f0748 even-i-still-scream-inside We all allow what I allowed to happen, to happen to us. full 5 Even I Still Scream Inside is about an incident that happened to me a few days ago. I chat about how I reacted to it, when my Ah-Ha moment arrived, and what I did to release the pent-up emotions.

Connecting with others be it Female to Female, Male to Male, Female to Male. We all allow what I allowed to happen, to happen to us, the big thing is did you know what was happening? Did you have your Ah-Ha moment? If so when?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #screaminside #consciouscommunication

Hosted on Acast. See acast.com/privacy for more information.

]]> Even I Still Scream Inside is about an incident that happened to me a few days ago. I chat about how I reacted to it, when my Ah-Ha moment arrived, and what I did to release the pent-up emotions.

Connecting with others be it Female to Female, Male to Male, Female to Male. We all allow what I allowed to happen, to happen to us, the big thing is did you know what was happening? Did you have your Ah-Ha moment? If so when?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #screaminside #consciouscommunication

Hosted on Acast. See acast.com/privacy for more information.

]]> Own worst enemy Own worst enemy Mon, 18 May 2020 12:34:46 GMT 2:38 pbg6e4707s47x.podbean.com/2b4dbec6-83bb-52ae-939a-4b7c23092598 false https://chatswithcharmaine.podbean.com/e/own-worst-enemy/ 6329ff01d6d46b001205bd81 6329fefdc6e71900142f0748 own-worst-enemy Are you your own worst enemy? full 4 Are you your own worst enemy?

Is treating others the way you want to be treated, correct?

Come chat with me and let me know your thoughts.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #ownworstenemy #enemy #selftalk #selflove #selfcompassion

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you your own worst enemy?

Is treating others the way you want to be treated, correct?

Come chat with me and let me know your thoughts.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #ownworstenemy #enemy #selftalk #selflove #selfcompassion

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]]> There Is Only Feedback There Is Only Feedback Mon, 04 May 2020 12:25:28 GMT 12:18 pbg6e4707s47x.podbean.com/09ea5647-2db4-5612-bcb9-b09dc8c68bcd false https://chatswithcharmaine.podbean.com/e/there-is-only-feedback/ 6329ff01d6d46b001205bd82 6329fefdc6e71900142f0748 there-is-only-feedback Things I learnt from an NLP course I went on about relationships. full 3 Things I learnt from an NLP course I went on about relationships.

Realising how my mom's abusive relationship was patterned in me till I worked to remove it, and still am.

Do you know if you are in an abusive relationship?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #nlp #whatilearnt #relationship #relationships #consciousliving

Hosted on Acast. See acast.com/privacy for more information.

]]> Things I learnt from an NLP course I went on about relationships.

Realising how my mom's abusive relationship was patterned in me till I worked to remove it, and still am.

Do you know if you are in an abusive relationship?

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #nlp #whatilearnt #relationship #relationships #consciousliving

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding Your Waldo Inside Finding Your Waldo Inside Mon, 27 Apr 2020 10:46:28 GMT 6:43 pbg6e4707s47x.podbean.com/08549dc0-7c3e-5d43-9413-187786118e98 true https://chatswithcharmaine.podbean.com/e/finding-your-waldo-inside/ 6329ff01d6d46b001205bd83 6329fefdc6e71900142f0748 finding-your-waldo-inside I was sent a picture of Waldo that was the inspiration for this podcast. full 2 I was sent a picture of Waldo that was the inspiration for this podcast.

The image said, "Plot twist, Waldo finds himself."

Do you look outside yourself to be fulfilled?

Stop, listen to this podcast and hear why that search does not work!

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #findingyourself #lookinside #infinite #plottwist #waldo #selflove #selfcompassion

 

 

Hosted on Acast. See acast.com/privacy for more information.

]]> I was sent a picture of Waldo that was the inspiration for this podcast.

The image said, "Plot twist, Waldo finds himself."

Do you look outside yourself to be fulfilled?

Stop, listen to this podcast and hear why that search does not work!

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #findingyourself #lookinside #infinite #plottwist #waldo #selflove #selfcompassion

 

 

Hosted on Acast. See acast.com/privacy for more information.

]]> Sleeping Disorder Myth or Fact? Sleeping Disorder Myth or Fact? Mon, 27 Apr 2020 10:20:05 GMT 9:06 pbg6e4707s47x.podbean.com/beb22fbe-9c09-51a5-877b-c5f93bc1dc6f true https://chatswithcharmaine.podbean.com/e/sleeping-disorder-myth-or-fact/ 6329ff01d6d46b001205bd84 6329fefdc6e71900142f0748 sleeping-disorder-myth-or-fact My thoughts and feelings about a post I saw on social media about sleep disorders full 1 My thoughts and feelings about a post I saw on social media about sleep disorders and my whole system cringed and rejected this hypothesis.

Unfortunately, I could not find it again or recall the disorder they specifically named, but it was about feeling tired all the time; even after a good night's sleep. Waking up sleepy, etc.

I want to know what your thoughts on the subject are.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #sleepingdisorder #mythorfact #tiredallthetime

Hosted on Acast. See acast.com/privacy for more information.

]]> My thoughts and feelings about a post I saw on social media about sleep disorders and my whole system cringed and rejected this hypothesis.

Unfortunately, I could not find it again or recall the disorder they specifically named, but it was about feeling tired all the time; even after a good night's sleep. Waking up sleepy, etc.

I want to know what your thoughts on the subject are.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor 

Spiritual Vitality Energy Healing and Holistic Academy 

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature 

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature 

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #abusetraumacoach #climboutoftrauma #sleepingdisorder #mythorfact #tiredallthetime

Hosted on Acast. See acast.com/privacy for more information.

]]>