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		<title>Clear and Candid With Steph</title>
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		<copyright>Stephanie Inyang</copyright>
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		<itunes:summary><![CDATA[Clear and Candid is an avenue for unscripted and heartfelt conversations, with our host Stephanie about faith, self-care and self love, enabling you to be the purest, most authentic form of yourself, because there is nothing more fulfilling than that.Make sure to follow us on Instagram: @clearandcandid<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Clear and Candid is an avenue for unscripted and heartfelt conversations, with our host Stephanie about faith, self-care and self love, enabling you to be the purest, most authentic form of yourself, because there is nothing more fulfilling than that.Make sure to follow us on Instagram: @clearandcandid<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Long Awaited Season Finale!!</title>
			<itunes:title>The Long Awaited Season Finale!!</itunes:title>
			<pubDate>Fri, 20 Nov 2020 05:01:38 GMT</pubDate>
			<itunes:duration>41:52</itunes:duration>
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			<description><![CDATA[<p>welcome everybody to the season finale!!! thank you to all the people who have supported me on this journey; i am extremely grateful.</p><p>in this episode, i share with you my journey in podcasting/content creation, share some tips/advice and give a VERY, VERY special announcement!</p><p>make sure to follow us on our socials: @clearandcandid</p><p>applications for our 2021 digital magazine are available <a href="https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAARVifotUMlFHQUQ2UzBYVlRQR0EzR0QwT1hIM0xUUS4u">here</a>.</p><p>visit our website: <a href="//clearandcandid.wixsite.com/home">clearandcandid.com</a></p><p>have any questions, comments or suggestions? send me an email <a href="mailto:stephanieinyang@outlook.com">here</a>.</p><p><br></p><p><br></p><p>love,</p><p>@clearandcandid</p><p><br></p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>welcome everybody to the season finale!!! thank you to all the people who have supported me on this journey; i am extremely grateful.</p><p>in this episode, i share with you my journey in podcasting/content creation, share some tips/advice and give a VERY, VERY special announcement!</p><p>make sure to follow us on our socials: @clearandcandid</p><p>applications for our 2021 digital magazine are available <a href="https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAARVifotUMlFHQUQ2UzBYVlRQR0EzR0QwT1hIM0xUUS4u">here</a>.</p><p>visit our website: <a href="//clearandcandid.wixsite.com/home">clearandcandid.com</a></p><p>have any questions, comments or suggestions? send me an email <a href="mailto:stephanieinyang@outlook.com">here</a>.</p><p><br></p><p><br></p><p>love,</p><p>@clearandcandid</p><p><br></p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Book Club #2 : The Good Wife Strikes Back by Elizabeth Buchan</title>
			<itunes:title>The Book Club #2 : The Good Wife Strikes Back by Elizabeth Buchan</itunes:title>
			<pubDate>Sun, 13 Sep 2020 08:36:40 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<description><![CDATA[<p>Hi dear listeners and welcome to another episode of the Book Club series!</p><p>In this episode I review and share my thoughts on Elizabeth Buchan's book: The Good Wife Strikes Back. I also talk about female empowerment, self-love and happiness and share my thoughts on Rihanna's viral video of Melania Trump.</p><p>Please continue streaming and subscribe to my podcast. Thank you so much for all the love, I really appreciate it!</p><p>Thanks Myke and Comfy for sponsoring this episode! Make sure to follow them on Instagram <a href="https://instagram.com/mykeandcomfy">@mykeandcomfy</a> and send them a dm on Instagram or send them a message on Whatsapp by clicking the link in their Instagram bio.</p><p>Follow us on Instagram <a href="https://instagram.com/clearandcandid">@clearandcandid</a></p><p>Click <a href="https://www.clearandcandid.website2.me/">here</a> to visit our website for exclusive updates, and upcoming events and giveaways!</p><p>x,</p><p>clearandcandid</p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi dear listeners and welcome to another episode of the Book Club series!</p><p>In this episode I review and share my thoughts on Elizabeth Buchan's book: The Good Wife Strikes Back. I also talk about female empowerment, self-love and happiness and share my thoughts on Rihanna's viral video of Melania Trump.</p><p>Please continue streaming and subscribe to my podcast. Thank you so much for all the love, I really appreciate it!</p><p>Thanks Myke and Comfy for sponsoring this episode! Make sure to follow them on Instagram <a href="https://instagram.com/mykeandcomfy">@mykeandcomfy</a> and send them a dm on Instagram or send them a message on Whatsapp by clicking the link in their Instagram bio.</p><p>Follow us on Instagram <a href="https://instagram.com/clearandcandid">@clearandcandid</a></p><p>Click <a href="https://www.clearandcandid.website2.me/">here</a> to visit our website for exclusive updates, and upcoming events and giveaways!</p><p>x,</p><p>clearandcandid</p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Book Club Series: #1: Purple Hibiscus by Chimamanda Adichie</title>
			<itunes:title>The Book Club Series: #1: Purple Hibiscus by Chimamanda Adichie</itunes:title>
			<pubDate>Thu, 27 Aug 2020 04:02:03 GMT</pubDate>
			<itunes:duration>16:17</itunes:duration>
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			<description><![CDATA[Welcome to the Book Club Series! In today's episode, we will be reviewing a book that I recently read and loved which is Purple Hibiscus by Chimamanda Adichie. Thank you for listening and showing so much love. Keep streaming!!                        Make sure to follow us on our socials: @clearandcandid --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the Book Club Series! In today's episode, we will be reviewing a book that I recently read and loved which is Purple Hibiscus by Chimamanda Adichie. Thank you for listening and showing so much love. Keep streaming!!                        Make sure to follow us on our socials: @clearandcandid --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Catching Up and The Importance of Tapping Out</title>
			<itunes:title>Catching Up and The Importance of Tapping Out</itunes:title>
			<pubDate>Mon, 10 Aug 2020 08:00:19 GMT</pubDate>
			<itunes:duration>16:51</itunes:duration>
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			<description><![CDATA[<p>Hi loves! In this episode catch up with you guys, talk about my new music preferences and how importance it is to tap, tap, tap out! *cue Saweetie voice*</p><p>Song used: We Might Even Be Falling In Love (Interlude) by Victoria Monét, off the album Jaguar.</p><p>I do not own this song.&nbsp;</p><p>Make sure to follow us on our ig: @<a href="//instagram.com/clearandcandid">clearandcandid</a></p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi loves! In this episode catch up with you guys, talk about my new music preferences and how importance it is to tap, tap, tap out! *cue Saweetie voice*</p><p>Song used: We Might Even Be Falling In Love (Interlude) by Victoria Monét, off the album Jaguar.</p><p>I do not own this song.&nbsp;</p><p>Make sure to follow us on our ig: @<a href="//instagram.com/clearandcandid">clearandcandid</a></p>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Modern Routines Promotion</title>
			<itunes:title>Modern Routines Promotion</itunes:title>
			<pubDate>Sat, 25 Jul 2020 15:07:22 GMT</pubDate>
			<itunes:duration>3:19</itunes:duration>
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			<description><![CDATA[Make sure to follow Modern Routines on Instagram @modernroutines and their website: modernroutines.com--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Make sure to follow Modern Routines on Instagram @modernroutines and their website: modernroutines.com--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Blurred Vision: Finding Clarity and Vulnerability</title>
			<itunes:title>Blurred Vision: Finding Clarity and Vulnerability</itunes:title>
			<pubDate>Wed, 22 Jul 2020 19:54:52 GMT</pubDate>
			<itunes:duration>23:54</itunes:duration>
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			<description><![CDATA[This episode, I talk about finding clarity and vulnerability and finding your purpose; and getting your clear vision.--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode, I talk about finding clarity and vulnerability and finding your purpose; and getting your clear vision.--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>mental health in Nigeria exposed!</title>
			<itunes:title>mental health in Nigeria exposed!</itunes:title>
			<pubDate>Wed, 15 Jul 2020 14:56:31 GMT</pubDate>
			<itunes:duration>26:08</itunes:duration>
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			<description><![CDATA[<p>Hi listeners!</p><p>In this episode, I describe the mental health issue in Nigeria, tell you about my emotional depression and give a few opinions on the August and Jada dilemma, all in this episode you don't want to miss!</p><p>&nbsp;Make sure you subscribe and thank you to Modern Routines for sponsoring!!!! :)</p><p>my instagram(s):&nbsp;</p><p><a href="//instagram.com/stephinyang">@stephinyang</a></p><p><a href="//instagram.com/clearandcandid">@clearandcandid</a></p><p><br></p><p>Modern Routines website: <a href="//modernroutines.com">modernroutines.com</a></p><p>instagram: <a href="//instagram.com/modernroutines">@modernroutines</a></p><p><br></p><p><br></p><p><br></p><p><br></p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi listeners!</p><p>In this episode, I describe the mental health issue in Nigeria, tell you about my emotional depression and give a few opinions on the August and Jada dilemma, all in this episode you don't want to miss!</p><p>&nbsp;Make sure you subscribe and thank you to Modern Routines for sponsoring!!!! :)</p><p>my instagram(s):&nbsp;</p><p><a href="//instagram.com/stephinyang">@stephinyang</a></p><p><a href="//instagram.com/clearandcandid">@clearandcandid</a></p><p><br></p><p>Modern Routines website: <a href="//modernroutines.com">modernroutines.com</a></p><p>instagram: <a href="//instagram.com/modernroutines">@modernroutines</a></p><p><br></p><p><br></p><p><br></p><p><br></p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Self Care 101 Episode</title>
			<itunes:title>The Self Care 101 Episode</itunes:title>
			<pubDate>Wed, 08 Jul 2020 20:15:37 GMT</pubDate>
			<itunes:duration>20:04</itunes:duration>
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			<description><![CDATA[In this episode, I share some of my tips for self care, as well as some of my music preferences.   Make sure you follow me on my socials:                                            instagram.com/stephinyang.           instagram.com/clearandcandid                                thank you for listening!! xo, steph.   --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I share some of my tips for self care, as well as some of my music preferences.   Make sure you follow me on my socials:                                            instagram.com/stephinyang.           instagram.com/clearandcandid                                thank you for listening!! xo, steph.   --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The 'ICY GRL' Mentality]]></title>
			<itunes:title><![CDATA[The 'ICY GRL' Mentality]]></itunes:title>
			<pubDate>Mon, 29 Jun 2020 09:21:42 GMT</pubDate>
			<itunes:duration>20:49</itunes:duration>
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			<description><![CDATA[In this episode, I share tips on staying motivated, being focused and a mantra that I call the 'ICY GRL' mentality, all in this episode that certainly don't want to miss!                        Check out my Instagram pages:                                                instagram.com/stephinyang       instagram.com/clearandcandid                --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I share tips on staying motivated, being focused and a mantra that I call the 'ICY GRL' mentality, all in this episode that certainly don't want to miss!                        Check out my Instagram pages:                                                instagram.com/stephinyang       instagram.com/clearandcandid                --- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Being 'black' | my thoughts on the BLM Movement]]></title>
			<itunes:title><![CDATA[Being 'black' | my thoughts on the BLM Movement]]></itunes:title>
			<pubDate>Fri, 12 Jun 2020 15:26:51 GMT</pubDate>
			<itunes:duration>23:54</itunes:duration>
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			<description><![CDATA[In my debut episode, I talk about the issue that has affected us all: the issue of racism and police brutality and what in this time and age, it truly means to be black.--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In my debut episode, I talk about the issue that has affected us all: the issue of racism and police brutality and what in this time and age, it truly means to be black.--- Send in a voice message: https://anchor.fm/stephanieinyang/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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