<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Coach G Archives</title>
		<link>https://www.steenkampsport.com/</link>
		<atom:link href="https://feeds.acast.com/public/shows/60c330733d98cf001a462395" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Gurthro Steenkamp</copyright>
		<itunes:keywords>rugby,scrum,coach,rugby performance,mental health,rugby coach,scrum coach,rugby player,performance,mindset,mental resilience,vision,goals</itunes:keywords>
		<itunes:author>Gurthro Steenkamp</itunes:author>
		<itunes:subtitle>Transforming Athletes and Purpose Driven People</itunes:subtitle>
		<itunes:summary><![CDATA[<p>This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. </p><br><p>The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.</p><br><p>I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)</p><br><p>I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum.</p><br><p>Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&amp;A interview with an unbelievable athletes or a specialist in the corporate world.  On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general.</p><br><p>I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience.</p><br><p>I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey.  I'm so happy that you the audience will be joining me</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. </p><br><p>The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.</p><br><p>I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)</p><br><p>I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum.</p><br><p>Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&amp;A interview with an unbelievable athletes or a specialist in the corporate world.  On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general.</p><br><p>I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience.</p><br><p>I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey.  I'm so happy that you the audience will be joining me</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Gurthro Steenkamp</itunes:name>
			<itunes:email>info+60c330733d98cf001a462395@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>60c330733d98cf001a462395</acast:showId>
		<acast:showUrl>coach-g</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmQI5cfyaoZT5d8ESYLTxQI+oAha7v+V10xKwMoiq7EPFP2b+M99O3AV/WWpCJmm3YWf1cKTbzFc6/Xgfa2mAP88eQSGQOf8NcZK2ZZ9A4guA55UW3o/RNziqZPEQN6mj9g==]]></acast:settings>
        <acast:network id="60c330733d98cf001a462396" slug="gurthro-steenkamp"><![CDATA[Gurthro Steenkamp]]></acast:network>
		<acast:importedFeed>https://anchor.fm/s/2211aec8/podcast/rss</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg</url>
				<link>https://www.steenkampsport.com/</link>
				<title>Coach G Archives</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/60c330733d98cf001a462395</itunes:new-feed-url>
		<item>
			<title>Special Announcement </title>
			<itunes:title>Special Announcement </itunes:title>
			<pubDate>Mon, 09 Aug 2021 22:01:32 GMT</pubDate>
			<itunes:duration>8:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/61117dc1d45d4d00122700d6/media.mp3" length="11882079" type="audio/mpeg"/>
			<guid isPermaLink="false">61117dc1d45d4d00122700d6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>61117dc1d45d4d00122700d6</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>special-announcement</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJjXq1JxmObbhMVC/LE0HGNGl/JF+TXo7W3+rQLvhYQYttvSUpKnGoyURVjZqtn7sPYSJXzReD2j8eAMGQVXpNd]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Special Announcment</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Special Announcment</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#16: Step Up To The LIne</title>
			<itunes:title>#16: Step Up To The LIne</itunes:title>
			<pubDate>Thu, 05 Aug 2021 22:01:30 GMT</pubDate>
			<itunes:duration>14:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/610c415796a6bf001299cbde/media.mp3" length="20192152" type="audio/mpeg"/>
			<guid isPermaLink="false">610c415796a6bf001299cbde</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>610c415796a6bf001299cbde</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>16-step-up-to-the-line</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLsfOR9towwsCrwkfxxjm1ZlRrBEECb5qbkJYCr3KwuVBD3BBwdq72iCZ7UM08Kw0SRLZLXMbzGJSPC32rhW5+t]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode 16 of my Podcast "Coach G". Today's topic is about "Stepping Up To The Line"</p><br><p>I share some insights on what this means to me</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 16 of my Podcast "Coach G". Today's topic is about "Stepping Up To The Line"</p><br><p>I share some insights on what this means to me</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#15: The Journey Of An All Black Prop</title>
			<itunes:title>#15: The Journey Of An All Black Prop</itunes:title>
			<pubDate>Mon, 02 Aug 2021 22:01:24 GMT</pubDate>
			<itunes:duration>41:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/61084d3de94b4f0013d9fa99/media.mp3" length="59761393" type="audio/mpeg"/>
			<guid isPermaLink="false">61084d3de94b4f0013d9fa99</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>61084d3de94b4f0013d9fa99</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>15-the-journey-of-an-all-black-prop</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLVzQUdnXyxsA6vTQozDEXE7oy2tI+9Ql61/kshT100eFXGmYpEYzY0tBVd9cJ8wN1tfFT9A9vC7f/41diH9i0Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina</p><br><p>Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France</p><br><p>We spoke about:</p><p><br></p><ul><li>His journey to becoming an All Black</li><li>What it meant to play for the All Blacks</li><li>Rugby and Culture in France</li><li>The Mindset of A Prop</li></ul><p><br></p><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina</p><br><p>Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France</p><br><p>We spoke about:</p><p><br></p><ul><li>His journey to becoming an All Black</li><li>What it meant to play for the All Blacks</li><li>Rugby and Culture in France</li><li>The Mindset of A Prop</li></ul><p><br></p><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #15: The Journey Of An All Black Prop - with Charlie Faumuina</title>
			<itunes:title>Trailer for #15: The Journey Of An All Black Prop - with Charlie Faumuina</itunes:title>
			<pubDate>Sun, 01 Aug 2021 22:01:26 GMT</pubDate>
			<itunes:duration>2:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/610703e29021e500138b2334/media.mp3" length="4285461" type="audio/mpeg"/>
			<guid isPermaLink="false">610703e29021e500138b2334</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>610703e29021e500138b2334</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-15-the-journey-of-an-all-black-prop-with-charlie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSIj3RuNB1ViRlOh2kZmzaLVNLGcQwoTjVjrtuYCYYK0EQca/VCZK9VSkBxhujOgvagWChBPB/iw92BDmlnuOs6s]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer for Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina</p><br><p>Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France </p><br><p>We spoke about: </p><p><br></p><ul><li>His journey to becoming an All Black </li><li>What it meant to play for the All Blacks </li><li>Rugby and Culture in France </li><li>The Mindset of A Prop</li></ul><p><br></p><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer for Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina</p><br><p>Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France </p><br><p>We spoke about: </p><p><br></p><ul><li>His journey to becoming an All Black </li><li>What it meant to play for the All Blacks </li><li>Rugby and Culture in France </li><li>The Mindset of A Prop</li></ul><p><br></p><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#14: Hard Work Beats Talent</title>
			<itunes:title>#14: Hard Work Beats Talent</itunes:title>
			<pubDate>Thu, 29 Jul 2021 22:10:54 GMT</pubDate>
			<itunes:duration>17:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/6102fe160b2a39001a6b736d/media.mp3" length="25257191" type="audio/mpeg"/>
			<guid isPermaLink="false">6102fe160b2a39001a6b736d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>6102fe160b2a39001a6b736d</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>14-hard-work-beats-talent</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSIuf7xF7jsVFbgyMYCROvfUCA1bOMjRtFWKMAAB5DK3nZH6erfEEv1Iy4joZYUoGhDKHKiimpQOF8xE1K1EPswh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #14 "Hard Work Beats Talent" . I was never the most talented rugby player but i worked hard. </p><br><p>I share some of my personal experiences and how hard work helped me to achieve my goals</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #14 "Hard Work Beats Talent" . I was never the most talented rugby player but i worked hard. </p><br><p>I share some of my personal experiences and how hard work helped me to achieve my goals</p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#13: Playing Rugby In France - with Damien Dussualt</title>
			<itunes:title>#13: Playing Rugby In France - with Damien Dussualt</itunes:title>
			<pubDate>Tue, 27 Jul 2021 04:00:44 GMT</pubDate>
			<itunes:duration>46:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60ff299d839c510012110d56/media.mp3" length="66843294" type="audio/mpeg"/>
			<guid isPermaLink="false">60ff299d839c510012110d56</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/darugbyagent/</link>
			<acast:episodeId>60ff299d839c510012110d56</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>13-playing-rugby-in-france-with-damien-dussualt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJLDHK3TV+/bWT5l1E9KwAWLzyqi3LljSc4pDpP/jswWxuGByzEDTbKu6Mq0rY+BAeTVt0+pH5Z0V2/+4e6q0YN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome  Episode 13 "Playing Rugby In France" with Damien Dussualt</p><br><p>I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us</p><br><p>He has been a Rugby Agent since 2011 and has represented a lot of great players.</p><br><p>In this episode we talk about :</p><p><br></p><ul><li>How you can play in France</li><li>Learning the Culture</li><li>The Challenges in France</li><li>How salary works</li></ul><p><br></p><p>You can connect with Damien via <a href="https://www.instagram.com/dadussault/" rel="noopener noreferrer" target="_blank">Instagram</a>. Also check out his business profile as well <a href="https://www.instagram.com/darugbyagent/" rel="noopener noreferrer" target="_blank">DA Rugby Agent</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome  Episode 13 "Playing Rugby In France" with Damien Dussualt</p><br><p>I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us</p><br><p>He has been a Rugby Agent since 2011 and has represented a lot of great players.</p><br><p>In this episode we talk about :</p><p><br></p><ul><li>How you can play in France</li><li>Learning the Culture</li><li>The Challenges in France</li><li>How salary works</li></ul><p><br></p><p>You can connect with Damien via <a href="https://www.instagram.com/dadussault/" rel="noopener noreferrer" target="_blank">Instagram</a>. Also check out his business profile as well <a href="https://www.instagram.com/darugbyagent/" rel="noopener noreferrer" target="_blank">DA Rugby Agent</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #13: Playing Rugby In France - with Damien Dussault</title>
			<itunes:title>Trailer for #13: Playing Rugby In France - with Damien Dussault</itunes:title>
			<pubDate>Mon, 26 Jul 2021 21:19:11 GMT</pubDate>
			<itunes:duration>2:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60ff26cfd9f77c0012134a9f/media.mp3" length="4178255" type="audio/mpeg"/>
			<guid isPermaLink="false">60ff26cfd9f77c0012134a9f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60ff26cfd9f77c0012134a9f</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-13-playing-rugby-in-france-with-damien-dussault</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSL9lGrMlWqnwqQ562KFBc0BeCKeTZTd1H9gbXuileVdB/s7O4vND3hdCOQDe42SpjHAG4XavFRU1d09eFeoWy3v]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer of Episode 13 "Playing Rugby In France" with Damien Dussualt</p><br><p>I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us </p><br><p>He has been an Rugby Agent since 2011 and has represented a lot of great players. </p><br><p>In this episode we talk about :</p><p><br></p><ul><li>How you can play in France</li><li>Learning the Culture</li><li>The Challenges in France </li><li>How salary works</li></ul><p><br></p><p>You can connect with Damien via <a href="https://www.instagram.com/dadussault/" rel="noopener noreferrer" target="_blank">Instagram</a>. Also check out his business profile as well <a href="https://www.instagram.com/darugbyagent/" rel="noopener noreferrer" target="_blank">DA Rugby Agent</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer of Episode 13 "Playing Rugby In France" with Damien Dussualt</p><br><p>I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us </p><br><p>He has been an Rugby Agent since 2011 and has represented a lot of great players. </p><br><p>In this episode we talk about :</p><p><br></p><ul><li>How you can play in France</li><li>Learning the Culture</li><li>The Challenges in France </li><li>How salary works</li></ul><p><br></p><p>You can connect with Damien via <a href="https://www.instagram.com/dadussault/" rel="noopener noreferrer" target="_blank">Instagram</a>. Also check out his business profile as well <a href="https://www.instagram.com/darugbyagent/" rel="noopener noreferrer" target="_blank">DA Rugby Agent</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lions Series #2: 1st Test Preview:</title>
			<itunes:title>Lions Series #2: 1st Test Preview:</itunes:title>
			<pubDate>Sat, 24 Jul 2021 08:17:25 GMT</pubDate>
			<itunes:duration>31:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60fbb592ec31ac0019d08a92/media.mp3" length="44802007" type="audio/mpeg"/>
			<guid isPermaLink="false">60fbb592ec31ac0019d08a92</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60fbb592ec31ac0019d08a92</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>1st-test-preview</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLbdGjSMiuZla19XUU+EL8uXVxBVuj1bhbzx+jGzqtzDNAlMVClXgvYC1U8q8vizQ9zIbPom/CUb7mFLVJv0LR0]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1627108422517-b57757a84c7930955988cf49c8a2c5c5.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode 2 of the Bonus Series on the Lions Tour in South Africa.&nbsp;</p><br><p>Today I’ll be chatting to my co-host, Ben Pegna and we will be giving insights to the First Test between South Africa and the British and Irish Lionss</p><br><p>We spoke about&nbsp;</p><p><br></p><ul><li>The Scrum</li><li>Players coming back from Covid</li><li>Team Selections</li><li>Our Lions Memories</li></ul><p><br></p><p>We had a few good laughs too</p><br><p>Don’t miss it&nbsp;</p><br><p>Connect with Ben Pegna via <a href="https://www.instagram.com/benpegna/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 2 of the Bonus Series on the Lions Tour in South Africa.&nbsp;</p><br><p>Today I’ll be chatting to my co-host, Ben Pegna and we will be giving insights to the First Test between South Africa and the British and Irish Lionss</p><br><p>We spoke about&nbsp;</p><p><br></p><ul><li>The Scrum</li><li>Players coming back from Covid</li><li>Team Selections</li><li>Our Lions Memories</li></ul><p><br></p><p>We had a few good laughs too</p><br><p>Don’t miss it&nbsp;</p><br><p>Connect with Ben Pegna via <a href="https://www.instagram.com/benpegna/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Please rate my podcast and leave a review.</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#12: Building Mental Resilience</title>
			<itunes:title>#12: Building Mental Resilience</itunes:title>
			<pubDate>Thu, 22 Jul 2021 22:01:42 GMT</pubDate>
			<itunes:duration>25:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60f9dbf2709b370013727dfc/media.mp3" length="36063734" type="audio/mpeg"/>
			<guid isPermaLink="false">60f9dbf2709b370013727dfc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60f9dbf2709b370013727dfc</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>12-building-mental-resilience</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSKT7A1e3V3kc1aisnR9AXyjV7yU4L1YY8494Dgid1qAaj68CKbYa7fwGASNTDnA5M9p9XTuumdko+roovQY9N69]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode 12 "Building Mental Resilience"</p><br><p>If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it </p><br><p>I also share some personal experiences on the this topic </p><br><p>Please rate my podcast and leave a review. </p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 12 "Building Mental Resilience"</p><br><p>If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it </p><br><p>I also share some personal experiences on the this topic </p><br><p>Please rate my podcast and leave a review. </p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#11: Kicking To Victory - with Morné Steyn</title>
			<itunes:title>#11: Kicking To Victory - with Morné Steyn</itunes:title>
			<pubDate>Mon, 19 Jul 2021 22:01:05 GMT</pubDate>
			<itunes:duration>56:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60f5e8c4b4f845001225bddd/media.mp3" length="82072891" type="audio/mpeg"/>
			<guid isPermaLink="false">60f5e8c4b4f845001225bddd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60f5e8c4b4f845001225bddd</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>11-kicking-to-victory-with-morne-steyn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLkugWPUUKCNklSaD6MS7yvn74bIvadghEk0L5u2/2c+ONG/lry164egn2DvQL2MHXMw4f1CSSRPV+mPM/7xJYs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player</p><br><p>We had a few good laugh during this episode and we spoke about:</p><p><br></p><ul><li>His Debut In 2009 against the British and Irish Lions</li><li>His Return in 2021 to the Bulls and The Springboks</li><li>How He Became a World Class Kicker</li><li>Mindset</li><li>Making fun former teammates</li></ul><p><br></p><p>Don't miss this episode</p><br><p>You can connect with Morne Steyn on<a href="https://www.instagram.com/mornesteyn/" rel="noopener noreferrer" target="_blank"> Instagram</a></p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player</p><br><p>We had a few good laugh during this episode and we spoke about:</p><p><br></p><ul><li>His Debut In 2009 against the British and Irish Lions</li><li>His Return in 2021 to the Bulls and The Springboks</li><li>How He Became a World Class Kicker</li><li>Mindset</li><li>Making fun former teammates</li></ul><p><br></p><p>Don't miss this episode</p><br><p>You can connect with Morne Steyn on<a href="https://www.instagram.com/mornesteyn/" rel="noopener noreferrer" target="_blank"> Instagram</a></p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #11: Kicking To Victory - with Morné Steyn</title>
			<itunes:title>Trailer for #11: Kicking To Victory - with Morné Steyn</itunes:title>
			<pubDate>Sun, 18 Jul 2021 20:04:27 GMT</pubDate>
			<itunes:duration>3:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60f4894b60b8300012cbf5c6/media.mp3" length="4677925" type="audio/mpeg"/>
			<guid isPermaLink="false">60f4894b60b8300012cbf5c6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60f4894b60b8300012cbf5c6</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-11-kicking-to-victory-with-morne-steyn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSKBuMPendpjTxiriwv+zoGq+t6Z6CL4M44YLgUoyZGHi+yvGFVbq4LaxdZJSPh1SiEku8IwWIV9WxKATs/opZW1]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer of Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player</p><br><p>We had a few good laugh during this episode and we spoke about: </p><p><br></p><ul><li>His Debut In 2009 against the British and Irish Lions</li><li>His Return in 2021 to the Bulls and The Springboks</li><li>How He Became a World Class Kicker</li><li>Mindset </li><li>Making fun former teammates</li></ul><p><br></p><p>Don't miss this episode</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer of Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player</p><br><p>We had a few good laugh during this episode and we spoke about: </p><p><br></p><ul><li>His Debut In 2009 against the British and Irish Lions</li><li>His Return in 2021 to the Bulls and The Springboks</li><li>How He Became a World Class Kicker</li><li>Mindset </li><li>Making fun former teammates</li></ul><p><br></p><p>Don't miss this episode</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lions Series #1: The A Team Review</title>
			<itunes:title>Lions Series #1: The A Team Review</itunes:title>
			<pubDate>Sat, 17 Jul 2021 10:26:20 GMT</pubDate>
			<itunes:duration>55:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60f2b04c93fea40013092da7/media.mp3" length="79910579" type="audio/mpeg"/>
			<guid isPermaLink="false">60f2b04c93fea40013092da7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60f2b04c93fea40013092da7</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>lions-series-1-the-a-team-review</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSKLercrPmm1If1FRU+u4SbZrZyEy9mwDcnDVipcfioT+rF6zbsUsIFKaP5c1PrWwtD7bz7j6gcC3vjsR4YFZpFd]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Talking about the so called SA A team and their performance against the British and Irish Lions&nbsp;</p><br><p>I am Co-hosting this Lions Series Show with Ben Begna who is a Former Professional Rugby Player and Coach</p><br><p>We gave our opinion on the Defence of the SA A team and possible strategies the Coaches are taking to be ready&nbsp;</p><br><p>We talked about :&nbsp;</p><br><p>- South Africa’s Preparation</p><p>- Coaching Strategies&nbsp;</p><p>- Defence of SA A&nbsp;</p><p>- Rassie being the Waterboy&nbsp;</p><p>- Preview&nbsp;&nbsp;</p><br><p>You can connect with Ben Pegna via <a href="https://www.instagram.com/benpegna/" rel="noopener noreferrer" target="_blank">Instagram</a> &nbsp;</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Talking about the so called SA A team and their performance against the British and Irish Lions&nbsp;</p><br><p>I am Co-hosting this Lions Series Show with Ben Begna who is a Former Professional Rugby Player and Coach</p><br><p>We gave our opinion on the Defence of the SA A team and possible strategies the Coaches are taking to be ready&nbsp;</p><br><p>We talked about :&nbsp;</p><br><p>- South Africa’s Preparation</p><p>- Coaching Strategies&nbsp;</p><p>- Defence of SA A&nbsp;</p><p>- Rassie being the Waterboy&nbsp;</p><p>- Preview&nbsp;&nbsp;</p><br><p>You can connect with Ben Pegna via <a href="https://www.instagram.com/benpegna/" rel="noopener noreferrer" target="_blank">Instagram</a> &nbsp;</p><br><p>You can also Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#10: The Underdog Mindset</title>
			<itunes:title>#10: The Underdog Mindset</itunes:title>
			<pubDate>Thu, 15 Jul 2021 22:01:27 GMT</pubDate>
			<itunes:duration>24:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60f0aa0b2616b600125b4cb6/media.mp3" length="35790389" type="audio/mpeg"/>
			<guid isPermaLink="false">60f0aa0b2616b600125b4cb6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60f0aa0b2616b600125b4cb6</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>10-the-underdog-mindset</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLN4trujDMTfNGSmpHA+xU9s8qYQQZ9uIRIw34MSDAI5dPrjHqqv4LJlPjizPbrgrhmLF8TB3aMCjTc+YBEU5Dy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #10 of Coach G. Today's episode has been dedicated to my brothers and sisters in South Africa. </p><br><p>Today I talk about the "Underdog Mindset" . I experienced this on various occasions in my rugby career. Individually and Collectively</p><br><p>I speak about some of the challenges we overcame with the Bulls and the Boks.</p><br><p>I hope you enjoy this episode</p><br><p>Please rate my podcast and leave a review. Would really appreciate it</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a <a href="https://discord.gg/ReqZMPbwke" rel="noopener noreferrer" target="_blank">NEW COMMUNITY</a> platform where I host Audio and Video room. Join Now</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #10 of Coach G. Today's episode has been dedicated to my brothers and sisters in South Africa. </p><br><p>Today I talk about the "Underdog Mindset" . I experienced this on various occasions in my rugby career. Individually and Collectively</p><br><p>I speak about some of the challenges we overcame with the Bulls and the Boks.</p><br><p>I hope you enjoy this episode</p><br><p>Please rate my podcast and leave a review. Would really appreciate it</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a <a href="https://discord.gg/ReqZMPbwke" rel="noopener noreferrer" target="_blank">NEW COMMUNITY</a> platform where I host Audio and Video room. Join Now</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#9: The Lineout King - with Victor Matfield</title>
			<itunes:title>#9: The Lineout King - with Victor Matfield</itunes:title>
			<pubDate>Mon, 12 Jul 2021 22:01:14 GMT</pubDate>
			<itunes:duration>40:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60eca38e8c0c31001917b1fc/media.mp3" length="58497485" type="audio/mpeg"/>
			<guid isPermaLink="false">60eca38e8c0c31001917b1fc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60eca38e8c0c31001917b1fc</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>9-the-lineout-king-with-victor-matfield</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJP33IoZ6Wl1acz5HE65M3VDigC5s8X/pTnK4WI1+R1MAgO1q7AMVonAEd+513knbQ7xsmHUtBXLyKUEcGJanhr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007</p><br><p>He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. </p><br><p>In this episode we talk about : </p><p><br></p><ul><li>What it took to play at the highest level</li><li>The Bulls Culture</li><li>How to become a lineout specialist</li><li>Winning the World Cup in 2007</li></ul><p><br></p><p>Don't miss out on this episode where two former teammates catch up and talk about the good old days</p><br><p>You can connect with Victor via <a href="https://www.instagram.com/victormatfield/" rel="noopener noreferrer" target="_blank">Instagram</a> or if you would like to know his Game Business, <a href="www.wildswinkel.co.za" rel="noopener noreferrer" target="_blank">Click Here</a></p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/94RmThCA" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007</p><br><p>He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. </p><br><p>In this episode we talk about : </p><p><br></p><ul><li>What it took to play at the highest level</li><li>The Bulls Culture</li><li>How to become a lineout specialist</li><li>Winning the World Cup in 2007</li></ul><p><br></p><p>Don't miss out on this episode where two former teammates catch up and talk about the good old days</p><br><p>You can connect with Victor via <a href="https://www.instagram.com/victormatfield/" rel="noopener noreferrer" target="_blank">Instagram</a> or if you would like to know his Game Business, <a href="www.wildswinkel.co.za" rel="noopener noreferrer" target="_blank">Click Here</a></p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/94RmThCA" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #9 The Lineout King Of Rugby - with Victor Matfield</title>
			<itunes:title>Trailer for #9 The Lineout King Of Rugby - with Victor Matfield</itunes:title>
			<pubDate>Sun, 11 Jul 2021 22:01:47 GMT</pubDate>
			<itunes:duration>3:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60eb460dfb090f0013116e79/media.mp3" length="4356932" type="audio/mpeg"/>
			<guid isPermaLink="false">60eb460dfb090f0013116e79</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/trailer-for-9-the-lineout-king-of-rugby-with-victor-matfield</link>
			<acast:episodeId>60eb460dfb090f0013116e79</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-9-the-lineout-king-of-rugby-with-victor-matfield</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSKMIwviZoFEsJ0z0rFuRtDO8+MgBA1DG/VkG5/a+sAnmefHkwcBM3fufS442v2Eg2qQenkEz0JBwILOPP6pquIb]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer of Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007</p><br><p>He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. </p><br><p>In this episode we talk about : </p><p><br></p><ul><li>What it took to play at the highest level</li><li>The Bulls Culture</li><li>How to become a lineout specialist</li><li>Winning the World Cup in 2007</li></ul><p><br></p><p>Don't miss out on this episode where two former teammates catch up and talk about the good old days</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/94RmThCA" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer of Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007</p><br><p>He was the Bulls Captain back in the day when they won 3 Super Rugby Titles. </p><br><p>In this episode we talk about : </p><p><br></p><ul><li>What it took to play at the highest level</li><li>The Bulls Culture</li><li>How to become a lineout specialist</li><li>Winning the World Cup in 2007</li></ul><p><br></p><p>Don't miss out on this episode where two former teammates catch up and talk about the good old days</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/94RmThCA" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#8: Chase Your Goals</title>
			<itunes:title>#8: Chase Your Goals</itunes:title>
			<pubDate>Thu, 08 Jul 2021 22:01:46 GMT</pubDate>
			<itunes:duration>22:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60e76bfa82bbf90013f3eb84/media.mp3" length="32853808" type="audio/mpeg"/>
			<guid isPermaLink="false">60e76bfa82bbf90013f3eb84</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://taplink.cc/ggsteenkamp</link>
			<acast:episodeId>60e76bfa82bbf90013f3eb84</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>8-chase-your-goals</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJA2ODua/rZvuz2mwH2RqGZqfyC9ZsycofdtG4A8SSfYDItgFoHs6S0cc+sK5ZMTtHnjkUSR79Rn1QQ8QR534Ou]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #8 of "Coach G". In this episode Coach G will be talking about chasing your goals</p><br><p>This message applies to rugby players, athletes and everyday people. He will be sharing stories about his day as an U21 South African Rugby Player and the Vision he had. </p><br><p>You will be provided with some guidelines on how to Chase Your Goals</p><br><p>Want to RESET Mentally, Physically and Emotionally ? <a href="https://steenkampsportperformance.com/7-day-mental-resilience-reset" rel="noopener noreferrer" target="_blank">Click here</a></p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/h9tSfN8p" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #8 of "Coach G". In this episode Coach G will be talking about chasing your goals</p><br><p>This message applies to rugby players, athletes and everyday people. He will be sharing stories about his day as an U21 South African Rugby Player and the Vision he had. </p><br><p>You will be provided with some guidelines on how to Chase Your Goals</p><br><p>Want to RESET Mentally, Physically and Emotionally ? <a href="https://steenkampsportperformance.com/7-day-mental-resilience-reset" rel="noopener noreferrer" target="_blank">Click here</a></p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/h9tSfN8p" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#7: The Raging Bull - with Phil Vickery</title>
			<itunes:title>#7: The Raging Bull - with Phil Vickery</itunes:title>
			<pubDate>Mon, 05 Jul 2021 22:01:15 GMT</pubDate>
			<itunes:duration>59:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60e323966fc8a0001285043f/media.mp3" length="85960538" type="audio/mpeg"/>
			<guid isPermaLink="false">60e323966fc8a0001285043f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60e323966fc8a0001285043f</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>7-the-raging-bull-with-phil-vickery</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSKKAJ3ki679/ifPWSrFnJ3OQQIBhNBNiizwrvj22ZYjkGYdOOaEDBh63zCGmpYWTsxQHePsNmrXebQq2ixlig0F]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE</p><br><p>Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"</p><br><p>I really enjoyed this interview. We spoke about so many things which include:</p><p><br></p><ul><li>His experience as a rugby player</li><li>Winning The Rugby World Cup in 2003</li><li>Starting his own business</li><li>Winning Masterchef</li><li>Mindset</li></ul><p><br></p><p>Check out Phil's clothing Range <a href="https://www.ragingbull.co.uk/" rel="noopener noreferrer" target="_blank">Raging Bull</a>. You can also reach out to him on <a href="https://www.instagram.com/philvickery3/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE</p><br><p>Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"</p><br><p>I really enjoyed this interview. We spoke about so many things which include:</p><p><br></p><ul><li>His experience as a rugby player</li><li>Winning The Rugby World Cup in 2003</li><li>Starting his own business</li><li>Winning Masterchef</li><li>Mindset</li></ul><p><br></p><p>Check out Phil's clothing Range <a href="https://www.ragingbull.co.uk/" rel="noopener noreferrer" target="_blank">Raging Bull</a>. You can also reach out to him on <a href="https://www.instagram.com/philvickery3/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #7: The Raging Bull</title>
			<itunes:title>Trailer for #7: The Raging Bull</itunes:title>
			<pubDate>Sun, 04 Jul 2021 22:01:12 GMT</pubDate>
			<itunes:duration>3:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60e1fae03146af0012684553/media.mp3" length="4570719" type="audio/mpeg"/>
			<guid isPermaLink="false">60e1fae03146af0012684553</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60e1fae03146af0012684553</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-7-the-raging-bull</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJCPaebjuMAJvyFzM89hn4qNszzD9g08ZP2KVTu3+tRlEw+//AQUzF6YiKtjEu4WgCAGhQLVNgalBlhodPzYqMU]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer for Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE</p><br><p>Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"</p><br><p>I really enjoyed this interview. We spoke about so many things which include:</p><p><br></p><ul><li>His experience as a rugby player</li><li>Starting his own business</li><li>Winning Masterchef</li><li>Mindset</li></ul><p><br></p><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer for Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE</p><br><p>Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"</p><br><p>I really enjoyed this interview. We spoke about so many things which include:</p><p><br></p><ul><li>His experience as a rugby player</li><li>Starting his own business</li><li>Winning Masterchef</li><li>Mindset</li></ul><p><br></p><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#6 How To Become A Professional Rugby Player</title>
			<itunes:title>#6 How To Become A Professional Rugby Player</itunes:title>
			<pubDate>Thu, 01 Jul 2021 22:01:34 GMT</pubDate>
			<itunes:duration>24:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60ddf6cace03bc0013a0bfb7/media.mp3" length="35029285" type="audio/mpeg"/>
			<guid isPermaLink="false">60ddf6cace03bc0013a0bfb7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60ddf6cace03bc0013a0bfb7</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>6-how-to-become-a-professional-rugby-player</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJdp+BU76dl8P3uVG0VmBe66xOM2lLJx/TEzbXwCM6Qc96d4WDy3ILDhCUR03MWSD6s8rJutznFY6KIXiycoNex]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #6 of my Podcast "Coach G" . In this solo episode I will be talking about "How To Become A Professional Rugby Player". </p><br><p>I have been asked by so many players how to become a professional rugby player. In this episode I will be talking about:</p><p><br></p><ul><li>The Definition Of A Professional Rugby Player</li><li>Vision and Strategy</li><li>Requirements of A Pro Rugby Player</li><li>Challenges</li><li>Mindset</li></ul><p><br></p><p>The journey of a Pro Rugby Player is not easy. This is not a Blueprint or Path to become a Pro Rugby Player but important information for players to know before they embark on their journey to become a Pro Player</p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #6 of my Podcast "Coach G" . In this solo episode I will be talking about "How To Become A Professional Rugby Player". </p><br><p>I have been asked by so many players how to become a professional rugby player. In this episode I will be talking about:</p><p><br></p><ul><li>The Definition Of A Professional Rugby Player</li><li>Vision and Strategy</li><li>Requirements of A Pro Rugby Player</li><li>Challenges</li><li>Mindset</li></ul><p><br></p><p>The journey of a Pro Rugby Player is not easy. This is not a Blueprint or Path to become a Pro Rugby Player but important information for players to know before they embark on their journey to become a Pro Player</p><br><p>Please rate this Podcast and leave a review</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#5 The Challenges Of Rugby - with Joe Van Niekerk</title>
			<itunes:title>#5 The Challenges Of Rugby - with Joe Van Niekerk</itunes:title>
			<pubDate>Mon, 28 Jun 2021 22:01:55 GMT</pubDate>
			<itunes:duration>1:07:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60d9eddcb0d64d001b1eb1cd/media.mp3" length="97373332" type="audio/mpeg"/>
			<guid isPermaLink="false">60d9eddcb0d64d001b1eb1cd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60d9eddcb0d64d001b1eb1cd</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>5-the-challenges-of-rugby-with-joe-van-niekerk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSK+pLb21zip5A7+hfjiPNJlL6yv7xDgdKpDJ9MIVUVsKFZaljEVhcbKzFfyYnY6BCj/vqaFd/8gZak7fX+giNP4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome Episode #5  "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this Tuesday</p><br><p>In this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"</p><br><p>His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentored</p><br><p>We speak about: </p><p><br></p><ul><li>His Springbok Debut vs the All Blacks</li><li>Coming Back from a massive injury in the 2003 World Cup</li><li>His Cape Town Experience</li><li>The Challenges he faced</li><li>His journey from France to the jungle</li></ul><p><br></p><p>I really enjoyed this episode and can't wait to share with you</p><br><p>Joe is currently hosting Retreats Virtually and In Person. For more information, you can send him a DM on <a href="https://www.instagram.com/junglejoe333/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome Episode #5  "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this Tuesday</p><br><p>In this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"</p><br><p>His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentored</p><br><p>We speak about: </p><p><br></p><ul><li>His Springbok Debut vs the All Blacks</li><li>Coming Back from a massive injury in the 2003 World Cup</li><li>His Cape Town Experience</li><li>The Challenges he faced</li><li>His journey from France to the jungle</li></ul><p><br></p><p>I really enjoyed this episode and can't wait to share with you</p><br><p>Joe is currently hosting Retreats Virtually and In Person. For more information, you can send him a DM on <a href="https://www.instagram.com/junglejoe333/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #5: The Challenges Of Rugby - with Joe Van Niekerk</title>
			<itunes:title>Trailer for #5: The Challenges Of Rugby - with Joe Van Niekerk</itunes:title>
			<pubDate>Sun, 27 Jun 2021 22:01:14 GMT</pubDate>
			<itunes:duration>3:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60d8e73397d70f0019706711/media.mp3" length="5034653" type="audio/mpeg"/>
			<guid isPermaLink="false">60d8e73397d70f0019706711</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/trailer-for-5-the-challenges-of-rugby</link>
			<acast:episodeId>60d8e73397d70f0019706711</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-5-the-challenges-of-rugby</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLnDiR6n43W9Oxso93R22yGuOUelIE/9j6czT38s5mIomXh+1C1pOIan5FE9nHXQgU9Q0dlalbTWBq+4ERyzdQj]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the Trailer for #5  "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this Tuesday</p><br><p>In this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"</p><br><p>His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentored</p><br><p>We speak about: </p><p><br></p><ul><li>His Springbok Debut vs the All Blacks</li><li>Coming Back from a massive injury in the 2003 World Cup</li><li>His Cape Town Experience</li><li>The Challenges he faced</li><li>His journey from France to the jungle</li></ul><p><br></p><p>I really enjoyed this episode and can't wait to share with you</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Trailer for #5  "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this Tuesday</p><br><p>In this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"</p><br><p>His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentored</p><br><p>We speak about: </p><p><br></p><ul><li>His Springbok Debut vs the All Blacks</li><li>Coming Back from a massive injury in the 2003 World Cup</li><li>His Cape Town Experience</li><li>The Challenges he faced</li><li>His journey from France to the jungle</li></ul><p><br></p><p>I really enjoyed this episode and can't wait to share with you</p><br><p>Connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.joinclubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse </a>/ <a href="https://www.facebook.com/gurthro" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>I have also created a NEW COMMUNITY platform where I host Audio and Video room. <a href="https://discord.gg/2rN3BjrP" rel="noopener noreferrer" target="_blank">Join Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#4: Build Up To A Final In France</title>
			<itunes:title>#4: Build Up To A Final In France</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:06:17 GMT</pubDate>
			<itunes:duration>20:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60d1df25bd48f300133e7279/media.mp3" length="28858954" type="audio/mpeg"/>
			<guid isPermaLink="false">60d1df25bd48f300133e7279</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/finals-week</link>
			<acast:episodeId>60d1df25bd48f300133e7279</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>finals-week</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLD1vcS4RdPrQzk3D7gzyOWca9MIsDQwvJagEGliKSSlh9643TGrSJZ4cE/kyqW9VoJJx9gxgyi5wXQchouZC4O]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to Episode #4 of my Podcast Show "Coach G" I decided to talk about my experience before the French Top 14 Final in 2012 seeing that by the time I release this podcast it is finals week here in France. </p><br><p>I share my journey during the first season with Stade Toulousain and  how my injury disrupted my season. I had a tough decision to make just before the end of the season. I was a professional rugby player and what drove me was MY VISION. I had a Purpose</p><br><p>In this episode I share what I did toward the Build up to that Famous Final in 2012</p><br><p>Lots of knowledge shared</p><br><p>Connect with me via&nbsp;<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;/&nbsp;<a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;/&nbsp;<a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode #4 of my Podcast Show "Coach G" I decided to talk about my experience before the French Top 14 Final in 2012 seeing that by the time I release this podcast it is finals week here in France. </p><br><p>I share my journey during the first season with Stade Toulousain and  how my injury disrupted my season. I had a tough decision to make just before the end of the season. I was a professional rugby player and what drove me was MY VISION. I had a Purpose</p><br><p>In this episode I share what I did toward the Build up to that Famous Final in 2012</p><br><p>Lots of knowledge shared</p><br><p>Connect with me via&nbsp;<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;/&nbsp;<a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;/&nbsp;<a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#3: The Journey Of A Coach - with Jase Ryan</title>
			<itunes:title>#3: The Journey Of A Coach - with Jase Ryan</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:05:50 GMT</pubDate>
			<itunes:duration>52:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60cf9b2eeeb5940019f7dabd/media.mp3" length="75831088" type="audio/mpeg"/>
			<guid isPermaLink="false">60cf9b2eeeb5940019f7dabd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>http://frontrowclub.co.nz/wp/</link>
			<acast:episodeId>60cf9b2eeeb5940019f7dabd</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>the-journey-of-a-coach-with-jase-ryan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSL21jYtIpUKrLmeiZW6AcJo7b35+Cd03aKRhuJLMjKwlXm/7+l+yeTcAwawe45ChovkSqhtwZWxiWQeIuepq/O8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the 3rd episode of mu Podcast Show "Coach G" . In this episode I interviewed Jase Ryan, Forwards Coach of the Crusaders Rugby Team. </p><br><p>Jase had now won the Super Rugby 5 times as a Coach. In this episode we will be talking about the following : </p><p><br></p><ul><li>His rise to becoming a Professional Coach </li><li>Being Mentored by Mike Cron, Former All Blacks coach </li><li>His Scrum Mindset</li><li>Team Culture</li><li>His toughest challenge yet</li></ul><p><br></p><p>Jase also consults with various teams. He also works with the Fidjian Rugby team. </p><br><p>Want to connect with Jase ? Send him a DM on his <a href="https://www.instagram.com/jaseryan1/" rel="noopener noreferrer" target="_blank">Instagram</a> or check out his website <a href="http://frontrowclub.co.nz/wp/" rel="noopener noreferrer" target="_blank">Front Row Club</a></p><br><p>Connect with me via <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the 3rd episode of mu Podcast Show "Coach G" . In this episode I interviewed Jase Ryan, Forwards Coach of the Crusaders Rugby Team. </p><br><p>Jase had now won the Super Rugby 5 times as a Coach. In this episode we will be talking about the following : </p><p><br></p><ul><li>His rise to becoming a Professional Coach </li><li>Being Mentored by Mike Cron, Former All Blacks coach </li><li>His Scrum Mindset</li><li>Team Culture</li><li>His toughest challenge yet</li></ul><p><br></p><p>Jase also consults with various teams. He also works with the Fidjian Rugby team. </p><br><p>Want to connect with Jase ? Send him a DM on his <a href="https://www.instagram.com/jaseryan1/" rel="noopener noreferrer" target="_blank">Instagram</a> or check out his website <a href="http://frontrowclub.co.nz/wp/" rel="noopener noreferrer" target="_blank">Front Row Club</a></p><br><p>Connect with me via <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a> / <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #3: The Journey Of A Coach - with Jase Ryan</title>
			<itunes:title>Trailer for #3: The Journey Of A Coach - with Jase Ryan</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:04:44 GMT</pubDate>
			<itunes:duration>4:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60cf517adc029c00120ca79e/media.mp3" length="5926160" type="audio/mpeg"/>
			<guid isPermaLink="false">60cf517adc029c00120ca79e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/trailer-for-2-the-journey-of-a-coach-with-jase-ryan</link>
			<acast:episodeId>60cf517adc029c00120ca79e</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-2-the-journey-of-a-coach-with-jase-ryan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSIuJ/fnsMZEiOQ9ur7e9oAitAwVhO8r/EwBoBmVX7MmY8Tc1iKDwcueIGdDqSs5iNaNbXxmKR26Qo0ZqsUTcjyJ]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the trailer of my 3rd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"</p><br><p>In this Episode, I will be speaking to Jase Ryan, Forwards Coach of The Crusaders Rugby Team and 5x Super Rugby Champion. </p><br><p>We will be talking about : </p><p><br></p><ul><li>His Coaching Journey</li><li>Team Culture</li><li>Scrum Philosophies</li><li>Challenges</li></ul><p><br></p><p>If you are a prop or scrum coach, don't miss this episode</p><br><p>You can connect with me on<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank"> Instagram</a> / <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter </a> / <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the trailer of my 3rd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"</p><br><p>In this Episode, I will be speaking to Jase Ryan, Forwards Coach of The Crusaders Rugby Team and 5x Super Rugby Champion. </p><br><p>We will be talking about : </p><p><br></p><ul><li>His Coaching Journey</li><li>Team Culture</li><li>Scrum Philosophies</li><li>Challenges</li></ul><p><br></p><p>If you are a prop or scrum coach, don't miss this episode</p><br><p>You can connect with me on<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank"> Instagram</a> / <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a> / <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter </a> / <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#2: Performance Habits Of A Rugby Player</title>
			<itunes:title>#2: Performance Habits Of A Rugby Player</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:03:35 GMT</pubDate>
			<itunes:duration>17:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60cf52663b25c200123d8535/media.mp3" length="25863440" type="audio/mpeg"/>
			<guid isPermaLink="false">60cf52663b25c200123d8535</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60cf52663b25c200123d8535</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>performance-habits-of-a-rugby-player</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSIFT6OhTQ6dLgLIQ65vfO+qGxfTr0q7bthmuPWbQll2dsQdkLbA1ic5RZxcUlIigKkfFbO3zIQKO9Km2JB9NWyM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the trailer of my 2nd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"</p><br><p>In this Episode I will be talking about Performance Habits Of A Rugby Player. Players are always asking me what it takes to become the best and that is not an easy question to anwser. </p><br><p>In this episode I will be sharing 5 Performance Habits: </p><p><br></p><ul><li>Mental Preparation</li><li>Physical Preparation</li><li>Nutrition</li><li>Recovery</li><li>Balance</li></ul><p><br></p><p>If you are a rugby player, coach or athlete don't miss this episode</p><br><p>You can connect with me on<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;/&nbsp;<a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter&nbsp;</a>/&nbsp;<a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the trailer of my 2nd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"</p><br><p>In this Episode I will be talking about Performance Habits Of A Rugby Player. Players are always asking me what it takes to become the best and that is not an easy question to anwser. </p><br><p>In this episode I will be sharing 5 Performance Habits: </p><p><br></p><ul><li>Mental Preparation</li><li>Physical Preparation</li><li>Nutrition</li><li>Recovery</li><li>Balance</li></ul><p><br></p><p>If you are a rugby player, coach or athlete don't miss this episode</p><br><p>You can connect with me on<a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">&nbsp;Instagram</a>&nbsp;/&nbsp;<a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;/&nbsp;<a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter&nbsp;</a>/&nbsp;<a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#1: The Ultimate Professional And Winger - with Bryan Habana</title>
			<itunes:title>#1: The Ultimate Professional And Winger - with Bryan Habana</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:02:17 GMT</pubDate>
			<itunes:duration>54:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60cf4acc2110ac001a9bb994/media.mp3" length="78434765" type="audio/mpeg"/>
			<guid isPermaLink="false">60cf4acc2110ac001a9bb994</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/the-ultimate-professional-and-winger-with-bryan-habana</link>
			<acast:episodeId>60cf4acc2110ac001a9bb994</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>the-ultimate-professional-and-winger-with-bryan-habana</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSLDHq5XsLTnm2FdBj+5VbgJHPStlwaP/Jg2xXQPVIeOc+9wtZHF4oqqN7E0wAcz4Z5/IQiopngQ6KrEc3Knp2Bx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the mu first official episode with the relaunch of my Podcast Show "Coach G - Transforming Athletes and Purpose Driven People". </p><br><p>This week's guest is Former International Rugby Player and World Cup Winner, Bryan Habana. In this episode we discuss the following : </p><p><br></p><ul><li>What he has been up to the last 12 months</li><li>The Start of his unbelievable career</li><li>Becoming The Ultimate Professional </li><li>Building A Brand </li><li>Tips and Tools for young players </li><li>What it meant to be a Springbok</li></ul><p><br></p><p>Bryan shares so many tips for Professional Rugby Players</p><br><p>Check out the <a href="https://bryanhabanafoundation.org/" rel="noopener noreferrer" target="_blank">Bryan Habana Foundation </a></p><p>Don't miss this episode. Once you have listened to it. Please rate it and leave a review. That would mean the world to me. </p><br><p>You can connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> , <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> , <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook </a> and <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the mu first official episode with the relaunch of my Podcast Show "Coach G - Transforming Athletes and Purpose Driven People". </p><br><p>This week's guest is Former International Rugby Player and World Cup Winner, Bryan Habana. In this episode we discuss the following : </p><p><br></p><ul><li>What he has been up to the last 12 months</li><li>The Start of his unbelievable career</li><li>Becoming The Ultimate Professional </li><li>Building A Brand </li><li>Tips and Tools for young players </li><li>What it meant to be a Springbok</li></ul><p><br></p><p>Bryan shares so many tips for Professional Rugby Players</p><br><p>Check out the <a href="https://bryanhabanafoundation.org/" rel="noopener noreferrer" target="_blank">Bryan Habana Foundation </a></p><p>Don't miss this episode. Once you have listened to it. Please rate it and leave a review. That would mean the world to me. </p><br><p>You can connect with me on <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> , <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> , <a href="https://www.facebook.com/gurthro/" rel="noopener noreferrer" target="_blank">Facebook </a> and <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer for #1: The Ultimate Professional And Winger - with Bryan Habana</title>
			<itunes:title>Trailer for #1: The Ultimate Professional And Winger - with Bryan Habana</itunes:title>
			<pubDate>Tue, 22 Jun 2021 22:01:43 GMT</pubDate>
			<itunes:duration>2:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60ce48d13b25c200123d84ac/media.mp3" length="3465425" type="audio/mpeg"/>
			<guid isPermaLink="false">60ce48d13b25c200123d84ac</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/trailer-for-1-the-ultimate-professional-and-winger-with-brya</link>
			<acast:episodeId>60ce48d13b25c200123d84ac</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>trailer-for-1-the-ultimate-professional-and-winger-with-brya</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJiA9f0C3cmfGFRxTBHJOZGU7WP9St7KYgeawdT2vfAd84iwwUEfT7XE2z3NNpT3zqEQrQStkn4zEi+eXx222AD]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>Welcome to the trailer of the 1st Official Episode #1 : The Ultimate Professional and Winger with Bryan Habana. </p><br><p>In this episode Bryan and I will be talking about our debut in 2004, his professional mindset as a World Class Rugby Player. He is still active in the World Of Rugby. </p><br><p>Bryan shares great tips for young rugby players. This episode should not be missed because he touches base on his transition after rugby and the companies he has created post rugby. </p><br><p>Connect with me via <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> , <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the trailer of the 1st Official Episode #1 : The Ultimate Professional and Winger with Bryan Habana. </p><br><p>In this episode Bryan and I will be talking about our debut in 2004, his professional mindset as a World Class Rugby Player. He is still active in the World Of Rugby. </p><br><p>Bryan shares great tips for young rugby players. This episode should not be missed because he touches base on his transition after rugby and the companies he has created post rugby. </p><br><p>Connect with me via <a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> , <a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 Show Trailer</title>
			<itunes:title>Season 2 Show Trailer</itunes:title>
			<pubDate>Sat, 19 Jun 2021 15:17:33 GMT</pubDate>
			<itunes:duration>2:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/60ccbc1802c8500012e5d239/media.mp3" length="4304896" type="audio/mpeg"/>
			<guid isPermaLink="false">60ccbc1802c8500012e5d239</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.steenkampsport.com</link>
			<acast:episodeId>60ccbc1802c8500012e5d239</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:episodeUrl>season-1-show-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zso34kNGHXiKMf5+/SLMPC+JnApdx8aqU/GvnRR5ZVqSJ17175rKRUO5kOB8t4faNxN8qFPWPaex9EADz/hTNQB9Ugl7a5tYaOuPV2XaQ8HtsNiVH5g09xwk3e/Y2a3H6C]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[<p>This is the first Official Season 1 on the Podcast Show Coach. This show is dedicated to inspire Athletes and Purpose Driven People</p><br><p>You can follow me on </p><br><p><a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p><a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the first Official Season 1 on the Podcast Show Coach. This show is dedicated to inspire Athletes and Purpose Driven People</p><br><p>You can follow me on </p><br><p><a href="https://www.instagram.com/ggsteenkamp/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p><a href="https://twitter.com/gurthro" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.clubhouse.com/@gurthro" rel="noopener noreferrer" target="_blank">Clubhouse</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fighting Back from a Poor Performance</title>
			<itunes:title>Fighting Back from a Poor Performance</itunes:title>
			<pubDate>Mon, 05 Oct 2020 05:00:39 GMT</pubDate>
			<itunes:duration>9:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/c99f1214-ce4a-41c4-b0f0-a7e8190c6f4b/media.mp3" length="8924990" type="audio/mpeg"/>
			<guid isPermaLink="false">c99f1214-ce4a-41c4-b0f0-a7e8190c6f4b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb0019206165</link>
			<acast:episodeId>60c3307db599bb0019206165</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0iit1df665yOHI+yKSkcglT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[As Front Row players we all experience poor Scrum Performances but how do you bounce back ? Take the time and listen to this podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As Front Row players we all experience poor Scrum Performances but how do you bounce back ? Take the time and listen to this podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE SCRUM DOMINATOR</title>
			<itunes:title>THE SCRUM DOMINATOR</itunes:title>
			<pubDate>Tue, 14 Jul 2020 10:48:05 GMT</pubDate>
			<itunes:duration>16:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/e4545cf2-9285-4a99-ae03-924f87f1e6b4/media.mp3" length="16360152" type="audio/mpeg"/>
			<guid isPermaLink="false">e4545cf2-9285-4a99-ae03-924f87f1e6b4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb0019206166</link>
			<acast:episodeId>60c3307db599bb0019206166</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0iI4IN0K8njhFK2mgTAh7tT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[I know a lot of Front Row Players struggle to improve their performance in the scrum. In this podcast I have given you 3 tips to guide and to help you. I also mention the SCRUM DOMINATOR. It is an Online Blue Print for Props and Coaches.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I know a lot of Front Row Players struggle to improve their performance in the scrum. In this podcast I have given you 3 tips to guide and to help you. I also mention the SCRUM DOMINATOR. It is an Online Blue Print for Props and Coaches.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE CHUB CLUB</title>
			<itunes:title>THE CHUB CLUB</itunes:title>
			<pubDate>Thu, 11 Jun 2020 13:22:08 GMT</pubDate>
			<itunes:duration>8:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/fa9addf3-587a-4c17-9c03-9ee321aa3da9/media.mp3" length="8477009" type="audio/mpeg"/>
			<guid isPermaLink="false">fa9addf3-587a-4c17-9c03-9ee321aa3da9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb0019206167</link>
			<acast:episodeId>60c3307db599bb0019206167</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0hMe45IuL6LcRYotM0Pd+0j]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[Sharing a story about the Chub Club at the Bulls rugby team .<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sharing a story about the Chub Club at the Bulls rugby team .<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Training with Nathan Helberg is Epic</title>
			<itunes:title>Training with Nathan Helberg is Epic</itunes:title>
			<pubDate>Thu, 21 May 2020 21:20:14 GMT</pubDate>
			<itunes:duration>19:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/6dd4d8f2-9ee9-4c1f-b780-ef7c44733e7c/media.mp3" length="18564611" type="audio/mpeg"/>
			<guid isPermaLink="false">6dd4d8f2-9ee9-4c1f-b780-ef7c44733e7c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb0019206168</link>
			<acast:episodeId>60c3307db599bb0019206168</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0hWmN7VqWvBexd2DlCgU2fC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[The emotions were high after pushing my limits with Nathan Helberg, the founder of Zuu. After the session I spoke to my Teammates Jason and Hilary. Listen to this podcast. I apologize for my excitement. Might have lost it a little bit<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The emotions were high after pushing my limits with Nathan Helberg, the founder of Zuu. After the session I spoke to my Teammates Jason and Hilary. Listen to this podcast. I apologize for my excitement. Might have lost it a little bit<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Post ZUU Strength Interview with Rugby Player Lohan Potgieter</title>
			<itunes:title>Post ZUU Strength Interview with Rugby Player Lohan Potgieter</itunes:title>
			<pubDate>Wed, 20 May 2020 10:40:27 GMT</pubDate>
			<itunes:duration>10:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/d6f872dd-96e5-40b2-8777-e7c0833c3ef0/media.mp3" length="10153397" type="audio/mpeg"/>
			<guid isPermaLink="false">d6f872dd-96e5-40b2-8777-e7c0833c3ef0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb0019206169</link>
			<acast:episodeId>60c3307db599bb0019206169</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0iWx+hw8tqEf4wVErj7RUw2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[After my 8th ZUU Strength session I had one my players join the podcast to answer a few questions and share his experience with the ZUU Strength Program<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After my 8th ZUU Strength session I had one my players join the podcast to answer a few questions and share his experience with the ZUU Strength Program<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Start your day with Purpose</title>
			<itunes:title>Start your day with Purpose</itunes:title>
			<pubDate>Wed, 20 May 2020 06:42:16 GMT</pubDate>
			<itunes:duration>5:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/123fe3d0-9035-4139-9ecc-8181c4f1688a/media.mp3" length="5536268" type="audio/mpeg"/>
			<guid isPermaLink="false">123fe3d0-9035-4139-9ecc-8181c4f1688a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb001920616a</link>
			<acast:episodeId>60c3307db599bb001920616a</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0jeF2bjdDnVrpNIgPkW+Wkv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[We are ok low on energy sometimes but you have to find a way to kickstart it<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are ok low on energy sometimes but you have to find a way to kickstart it<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why I became a Scrum Coach</title>
			<itunes:title>Why I became a Scrum Coach</itunes:title>
			<pubDate>Mon, 18 May 2020 20:50:25 GMT</pubDate>
			<itunes:duration>9:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/60c330733d98cf001a462395/e/403be5ca-9690-4861-aa9c-ad0b85c1b7a4/media.mp3" length="9088317" type="audio/mpeg"/>
			<guid isPermaLink="false">403be5ca-9690-4861-aa9c-ad0b85c1b7a4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/coach-g/episodes/60c3307db599bb001920616b</link>
			<acast:episodeId>60c3307db599bb001920616b</acast:episodeId>
			<acast:showId>60c330733d98cf001a462395</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl79VROYNUA9tUG5PmnqPfVd6e3IXE06f2kKyfK64KQIhcBvViKwL7/NzrNsRuSZ0jqlCuOfcWKIxZnLUx1C215]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60c330733d98cf001a462395/1624519532416-4929c4f37311c2bd3546adfb3ea1d718.jpeg"/>
			<description><![CDATA[This is a brief Introduction to why I became a Front Row and Scrum Coach<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is a brief Introduction to why I became a Front Row and Scrum Coach<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Sports">
			<itunes:category text="Rugby"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    </channel>
</rss>
