Coffee Date with Ann

Ep 20 - Building a Home within Yourself (Part 7: “Self-Love is Realizing Your Own Power”)

Sun, 10 Jul 2022 20:38:11 GMT

Your power is like a well that never runs out of water. People may drink from it. People may take way too much at a time. But you are the SOURCE OF THAT POWER. Always remember that.

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Ep 19 - Building a Home within Yourself (Part 6: “Self-Love Is a Practice, Not a Destination”)

Mon, 27 Jun 2022 05:31:39 GMT

Take back the power you’ve surrendered to the uncertainties and unknowns, and give it to what’s certain and known. And what is that? You are the owner of your power. You are the leader of your life. You are the builder of your own home. You are the decider of your happiness.

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Ep 18 - What's in the other side of fear?

Mon, 16 May 2022 05:44:41 GMT

Whatever your brain is looking for, your eyes will see. If you are looking for the positive, you’ll see it. And if you’re looking for the negative, you’ll see it. It’s a matter of what you choose to see.

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Episode 17 – Building a Home within Yourself (Part 4: “Self-Love Is Reflected in the Way You Treat Yourself”)

Thu, 05 May 2022 09:00:08 GMT

“Women don’t want a rich man or a handsome man or even a poet, she wants a man who understands her eyes if she gets sad, and points to his chest and says “Here is your home country”

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Episode 16 – Building a Home within Yourself (Part 3: “Self-Love Is Being Empathetic with Yourself”)

Thu, 21 Apr 2022 09:00:00 GMT

Give the same love to yourself as what you are giving to your loved ones. You are worthy of that love from yourself. Give the same love to yourself as what you are giving to your loved ones. You are worthy of that love from yourself.

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Ep 15 - Building a Home within Yourself (Part 2: “Self-Love Is Embracing Your Authentic Self”)

Thu, 07 Apr 2022 11:01:13 GMT

“If you define your worthiness of love by the worthiness that others see, you will always find a flaw within yourself, when the simple truth might be you’re looking for your worth in the wrong place.”

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Ep 14 - Building a Home within Yourself (Part 1: “Self-Love Requires Self-Discovery”)

Thu, 31 Mar 2022 09:00:55 GMT

You need to start putting yourself first as if the love within you was only created to leave you – created to leave you so that once you’re emptied out, you have even more reason to want to fill yourself back up, only to have more love to give to others.

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EP 13 - Why Discipline Over Motivation?

Thu, 24 Mar 2022 09:00:00 GMT

Motivation produces emotion, but discipline produces results.

Motivation is temporary, but discipline perseveres.

Motivation fades after time, but discipline grows after time.

Motivation is an event, but discipline is a lifestyle.

Motivation starts the project, but discipline finishes it.

Motivation sets the goal, but discipline works it to accomplishment.

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Ep 12 - How Can We Find Momentary Happiness Part 2

Thu, 17 Mar 2022 09:00:00 GMT

"It is beautiful to be able to feel at home wherever you go because home is within you and not anywhere else."

Let’s start building this home within us and find momentary happiness on our everyday life because tomorrow is not a promise.

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Ep 11 - How Can We Find Momentary Happiness Part 1

Thu, 10 Mar 2022 09:00:02 GMT

“You will only ever live the life you create for yourself.”

Let's talk about how we can start living our life and how to find that happiness in the moment.

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Ep 10 - Expanding Your Comfort Zone

Thu, 03 Mar 2022 09:00:35 GMT

"Life begins at the edge of your comfort zone”

Take time to explore what is really happening internally, being honest with ourselves about the fear we’re feeling, and then intentionally committing to overcoming the mental blockers we face, we are able to expand our comfort zone, increase our confidence and live more enriched and well-rounded lives, free of self-imposed restrictions.

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Ep 9 - Why the Journey Matters More Than Your Goal?

Thu, 24 Feb 2022 09:00:00 GMT

The big panda asked a question to the tiny dragon, “Which is more important? The journey or the destination?”

And the tiny dragon said, “The company”

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Ep 8 - What's on the other side of fear?

Thu, 17 Feb 2022 09:00:00 GMT

It is hardest to admit what you most want in the world, and so very easy to settle for something short of that “risky” path.

Lose the fear and guilt about going after what’s missing, and start to explore.

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Ep 7 - How to Better Yourself

Thu, 10 Feb 2022 09:00:10 GMT

A doctor and book author said after experiencing a heart attack,

“I know about pain but I never really knew the pain until I was in the pain itself. We do not really get to know something deep enough until it happens to us.”

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Ep 6 - How to let go?

Thu, 03 Feb 2022 09:00:00 GMT

"Letting go is also letting in. Making room for something new is always hard, but it’s worth it."

I can’t wait for us to go back to this season of our life and just be thankful that we made it through and we learned a lot from this which helps us to grow into someone we are, maybe not now, but in the future.

To everything, there is a purpose.

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Ep 5 - How to let go?

Thu, 27 Jan 2022 09:00:05 GMT

The first step will always be the hardest in the process of letting go. Letting go is a mixed picture of all these painful things in the beginning but beautiful things in the end.

If you already treated someone or something like your home where you can be yourself without judgment and where it feels safe and familiar, I am sure it is very hard to turn your back from that place and person and start walking to the next chapter of your life alone.

Stop holding on to things you are meant to let go.

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Ep 4 - Alone but not Lonely

Thu, 20 Jan 2022 09:00:30 GMT

“A woman who gets her security and identity in the Lord is not afraid to finish this year alone.

For being alone, being single, and not in a relationship,

Doesn’t mean being lonely.

Alone, but secured.

Alone, but strong.

Alone, but so well loved by the Lord.” -- J.S.D

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Ep 3 - What’s the beauty behind closed doors?

Thu, 13 Jan 2022 09:00:26 GMT

Don't be afraid to love again.

Take that risk of being hurt again if it only means you will experience how to be loved again,

take that risk to be sad again if it only means you will experience how to be happy again.

God intends to give you someone better if you will trust Him and put your faith in Him.

1 John 4:11 "There is no fear in love"

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Ep 2 - How God Saved Me

Tue, 04 Jan 2022 11:54:35 GMT

Do you feel depressed? Do you feel anxious? Do you feel like you just wanted to put an end to every pain? THEN, LISTEN TO ME.

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Ep 1 - What's the good thing in goodbyes and endings?

Wed, 29 Dec 2021 23:41:10 GMT

Jeremiah 29:11

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.”

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