Coffee with A Sober Friend

My MLM (Monat) Experience

Thu, 04 Feb 2021 16:42:14 GMT

I vent about my MLM experience with Monat and discuss the shadiness of it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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“Is my therapist annoyed with me or have I been conditioned to think that?”

Thu, 04 Feb 2021 16:06:28 GMT

In this episode, I talk about struggles with self deprecating thoughts about how my (former) therapist views me, and where these maladaptive thought processes could have stemmed from. I also give a quick tip that has helped me recently when your brain starts to spiral and convince you that you suck. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Maybe she’s born with it, maybe it’s a shitty attitude

Wed, 03 Feb 2021 14:19:36 GMT

In this episode I dive into how we can try and stop blaming out shitty attitudes on everything under the sun. It’s important to understand that difficult upbringing and mental disorders mess up our cognitive functioning and therefore leave us more susceptible to feeling angry and negative and irritable. But I think there’s a way to work this out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Sobriety Reflections

Tue, 02 Feb 2021 14:16:34 GMT

I’m almost 2 years sober and I’m just reflecting on my journey so far. It’s been a magical, wild ride. And my gratitude is sky high right about now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

Coffee with A Sober Friend (Trailer)

Sat, 30 Jan 2021 14:32:14 GMT

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