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		<title>Cognita Be Well - Connecting 2025</title>
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		<copyright>Cognita Schools</copyright>
		<itunes:keywords>wellbeing,cognita,be well,connecting,global be well day</itunes:keywords>
		<itunes:author>Cognita Schools</itunes:author>
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		<itunes:summary><![CDATA[A Cognita podcast series, hosted by Beth Kerr. In this series, Beth speaks with inspiring experts, educators and leaders from around the world, diving deep into the idea of connection and how it impacts both our professional roles and personal wellbeing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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				<title>Cognita Be Well - Connecting 2025</title>
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			<title>Connection and Community, with Sarah Brook</title>
			<itunes:title>Connection and Community, with Sarah Brook</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:26:15 GMT</pubDate>
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			<description><![CDATA[In this moving and inspiring episode, Beth Kerr speaks with Sarah Brook about the power of authentic connection with parents and communities. Drawing on her leadership of The Sparkle Foundation, Sarah explores how empathy, cultural awareness, and purposeful relationships are the foundation for sustainable change. Her story reminds us that every meaningful impact starts with one human connection.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this moving and inspiring episode, Beth Kerr speaks with Sarah Brook about the power of authentic connection with parents and communities. Drawing on her leadership of The Sparkle Foundation, Sarah explores how empathy, cultural awareness, and purposeful relationships are the foundation for sustainable change. Her story reminds us that every meaningful impact starts with one human connection.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Neurodiversity, Connection, & Belonging, with Dr. Elizabeth Feigin]]></title>
			<itunes:title><![CDATA[Neurodiversity, Connection, & Belonging, with Dr. Elizabeth Feigin]]></itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:26:02 GMT</pubDate>
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			<description><![CDATA[In this rich and reflective conversation, Beth Kerr speaks with Dr. Elizabeth Feigin about the heart of connection in the classroom. Drawing on her clinical and educational experience, Liz explores how to build authentic relationships—particularly with neurodiverse learners—and why human connection must be prioritised before content. Her insights remind us that learning happens best in spaces where students feel seen, accepted, and safe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this rich and reflective conversation, Beth Kerr speaks with Dr. Elizabeth Feigin about the heart of connection in the classroom. Drawing on her clinical and educational experience, Liz explores how to build authentic relationships—particularly with neurodiverse learners—and why human connection must be prioritised before content. Her insights remind us that learning happens best in spaces where students feel seen, accepted, and safe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Adaptive Leadership through Connection, with Paula Nikotian</title>
			<itunes:title>Adaptive Leadership through Connection, with Paula Nikotian</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:25:49 GMT</pubDate>
			<itunes:duration>18:03</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[In this insightful episode, Beth Kerr speaks with Paula Nikotian about the role of connection in successfully navigating change within school communities. As someone who has led the integration of more than 30 schools into the Cognita LATAM group, Paula oﬀers grounded advice on how building trust, fostering dialogue, and creating safe spaces can make transitions more human, sustainable, and meaningful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this insightful episode, Beth Kerr speaks with Paula Nikotian about the role of connection in successfully navigating change within school communities. As someone who has led the integration of more than 30 schools into the Cognita LATAM group, Paula oﬀers grounded advice on how building trust, fostering dialogue, and creating safe spaces can make transitions more human, sustainable, and meaningful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Science of Belonging, with Andrew Fuller</title>
			<itunes:title>The Science of Belonging, with Andrew Fuller</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:25:37 GMT</pubDate>
			<itunes:duration>30:13</itunes:duration>
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			<description><![CDATA[In this thoughtful conversation, Beth Kerr talks with Andrew Fuller about the vital role of belonging and relationships in student wellbeing and school culture. Drawing on decades of experience, Andrew shares how secure relationships buﬀer against life’s biggest risks, support brain development, and foster a resilient, connected learning environment. His message is clear: strong relationships don’t just improve education—they transform lives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this thoughtful conversation, Beth Kerr talks with Andrew Fuller about the vital role of belonging and relationships in student wellbeing and school culture. Drawing on decades of experience, Andrew shares how secure relationships buﬀer against life’s biggest risks, support brain development, and foster a resilient, connected learning environment. His message is clear: strong relationships don’t just improve education—they transform lives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Art of Meaningful Connection, with Ed Kirwan</title>
			<itunes:title>The Art of Meaningful Connection, with Ed Kirwan</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:25:22 GMT</pubDate>
			<itunes:duration>19:57</itunes:duration>
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			<description><![CDATA[In this special Global Be Well Day podcast, Beth Kerr speaks with Ed Kirwan about the foundational role empathy plays in fostering meaningful conversation. Drawing on his teaching background and current work with Empathy Week, Ed highlights the importance of understanding, connection, and trust in enhancing wellbeing for both students and staﬀ.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this special Global Be Well Day podcast, Beth Kerr speaks with Ed Kirwan about the foundational role empathy plays in fostering meaningful conversation. Drawing on his teaching background and current work with Empathy Week, Ed highlights the importance of understanding, connection, and trust in enhancing wellbeing for both students and staﬀ.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of Connection, with TJ Power</title>
			<itunes:title>The Power of Connection, with TJ Power</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:25:08 GMT</pubDate>
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			<description><![CDATA[In this conversation with Beth Kerr, TJ Power introduces the DOSE framework and discusses how modern life aﬀects our brain chemistry . He emphasises the importance of self-connection and simple daily changes to boost wellbeing — particularly relevant for educators balancing the emotional labour of teaching with personal health.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this conversation with Beth Kerr, TJ Power introduces the DOSE framework and discusses how modern life aﬀects our brain chemistry . He emphasises the importance of self-connection and simple daily changes to boost wellbeing — particularly relevant for educators balancing the emotional labour of teaching with personal health.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>[ES] Connection and Community | Sarah Brook</title>
			<itunes:title>[ES] Connection and Community | Sarah Brook</itunes:title>
			<pubDate>Thu, 05 Jun 2025 14:24:49 GMT</pubDate>
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			<title><![CDATA[[ES] Neurodiversity, Connection, & Belonging | Dr. Elizabeth Feigin]]></title>
			<itunes:title><![CDATA[[ES] Neurodiversity, Connection, & Belonging | Dr. Elizabeth Feigin]]></itunes:title>
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			<title>[ES] Adaptive Leadership through Connection | Paula Nikotian</title>
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			<pubDate>Thu, 05 Jun 2025 14:19:55 GMT</pubDate>
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			<title>[ES] The Science of Belonging | Andrew Fuller</title>
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			<pubDate>Thu, 05 Jun 2025 14:18:42 GMT</pubDate>
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			<title>[ES] The Art of Meaningful Conversation | Ed Kirwan</title>
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			<pubDate>Thu, 05 Jun 2025 14:10:48 GMT</pubDate>
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			<title>[ES] The Power of Connection |  TJ Power</title>
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			<pubDate>Thu, 05 Jun 2025 13:53:07 GMT</pubDate>
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			<title>[PR-BT] Connection and Community | Sarah Brook</title>
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			<pubDate>Thu, 05 Jun 2025 13:25:12 GMT</pubDate>
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			<title><![CDATA[[PR-BT] Neurodiversity, Connection, & Belonging | Dr. Elizabeth Feigin]]></title>
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			<title>[PR-BT] Adaptive Leadership through Connection | Paula Nikotian</title>
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			<title>[PR-BT] The Science of Belonging | Andrew Fuller</title>
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