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		<title>Come As You Are with Helen Duff</title>
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		<itunes:author>Helen Duff</itunes:author>
		<itunes:subtitle>Funny, insightful, kind types talk with comedian Helen Duff.</itunes:subtitle>
		<itunes:summary><![CDATA[<h3><strong><em>"Bold subversive and very funny" (The Scotsman)</em> comedian Helen Duff delves deep with brilliantly open, hilariously insightful folk from across the experience spectrum. While the first two seasons explored different experiences of orgasm and sex, the third season is all about care - who and what we care about, how and why we show care, and what we can do to recognise and value care more widely.</strong></h3><h3><br></h3><h3><strong>From CEO's to top comedians off the telly, we discuss cleaning, cancer, mental illness, memes, sex work, sharing recipes and much, much more. </strong></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<h3><strong><em>"Bold subversive and very funny" (The Scotsman)</em> comedian Helen Duff delves deep with brilliantly open, hilariously insightful folk from across the experience spectrum. While the first two seasons explored different experiences of orgasm and sex, the third season is all about care - who and what we care about, how and why we show care, and what we can do to recognise and value care more widely.</strong></h3><h3><br></h3><h3><strong>From CEO's to top comedians off the telly, we discuss cleaning, cancer, mental illness, memes, sex work, sharing recipes and much, much more. </strong></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Helen Duff</itunes:name>
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			<title>MINI SERIES - Helen Duff: WHO CARES? Update!</title>
			<itunes:title>MINI SERIES - Helen Duff: WHO CARES? Update!</itunes:title>
			<pubDate>Tue, 01 Aug 2023 06:00:43 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
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			<itunes:subtitle><![CDATA[An update about Helen's new mini series and upcoming live shows. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<h3>An update from Helen about where the podcast is going next, her mini series (and maybe more) Helen Duff: Who Cares? And her live show deets for the upcoming Edinburgh Fringe Festival.</h3><h3><br></h3><h3>You can see Helen's WIP hour Lullabies at the Edinburgh Fringe Festival at:</h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies-1" rel="noopener noreferrer" target="_blank">Monkey Barrel The Tron 14th August 4.25pm</a></h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies" rel="noopener noreferrer" target="_blank">Monkey Barrel Hive 2 15th August 3.25pm</a></h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies" rel="noopener noreferrer" target="_blank">Monkey Barrel Hive 2 16th August 4.45pm </a></h3><h3><br></h3><h3>"Strap in for a controlled implosion of chaotic beauty, soothing stories, and unforgettable songs - AKA a celebration of early motherhood.</h3><h3> </h3><h3>As seen/heard on her smash hit podcast ‘Come As You Are’, BBC Two’s The Mash Report, ITV’s The Emily Atack Show, C4, BBC Three and Radio 4. ‘A master of shamelessly silly yet socially conscious clowning' **** (BroadwayBaby) ‘creates a level of intimacy that most acts wouldn’t dare’ **** (The Skinny) ‘Absolutely shameless, boldly ridiculous, embarrassingly funny' **** (TheAustraliaTimes)"</h3><h3><br></h3><h3>Helen also shouts out former producer of this podcast and top class clown Lorna Rose Treen - you can see the full run of her debut comedy hour<a href="https://tickets.edfringe.com/whats-on/lorna-rose-treen-skin-pigeon" rel="noopener noreferrer" target="_blank"> Skin Pigeon at The Pleasance Courtyard throughout August at 4.35pm. </a></h3><h3><br></h3><h3>Other previous guests performing full runs at the Fringe Festival this year include the amazing <a href="https://tickets.edfringe.com/whats-on#q=%22Jodie%20Mitchell%3A%20Becoming%20John%20Travulva%22" rel="noopener noreferrer" target="_blank">Jodie Mitchell</a>, <a href="https://tickets.edfringe.com/whats-on#q=%22Olga%20Koch%3A%20Prawn%20Cocktail%22" rel="noopener noreferrer" target="_blank">Olga Koch,</a> and <a href="https://tickets.edfringe.com/whats-on#q=%22Leila%20Navabi%3A%20Composition%22" rel="noopener noreferrer" target="_blank">Leila Navabi </a>... Don't miss their shows! </h3><p><br></p><h3>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Helen Duff; produced by Helen Duff.</h3><p><br></p><h3>Follow Helen <a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a> on Instagram or her website <a href="www.helenduff.com" rel="noopener noreferrer" target="_blank">www.helenduff.com</a>.</h3><h3><br></h3><h3>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h3><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>An update from Helen about where the podcast is going next, her mini series (and maybe more) Helen Duff: Who Cares? And her live show deets for the upcoming Edinburgh Fringe Festival.</h3><h3><br></h3><h3>You can see Helen's WIP hour Lullabies at the Edinburgh Fringe Festival at:</h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies-1" rel="noopener noreferrer" target="_blank">Monkey Barrel The Tron 14th August 4.25pm</a></h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies" rel="noopener noreferrer" target="_blank">Monkey Barrel Hive 2 15th August 3.25pm</a></h3><h3><br></h3><h3><a href="https://tickets.edfringe.com/whats-on/helen-duff-lullabies" rel="noopener noreferrer" target="_blank">Monkey Barrel Hive 2 16th August 4.45pm </a></h3><h3><br></h3><h3>"Strap in for a controlled implosion of chaotic beauty, soothing stories, and unforgettable songs - AKA a celebration of early motherhood.</h3><h3> </h3><h3>As seen/heard on her smash hit podcast ‘Come As You Are’, BBC Two’s The Mash Report, ITV’s The Emily Atack Show, C4, BBC Three and Radio 4. ‘A master of shamelessly silly yet socially conscious clowning' **** (BroadwayBaby) ‘creates a level of intimacy that most acts wouldn’t dare’ **** (The Skinny) ‘Absolutely shameless, boldly ridiculous, embarrassingly funny' **** (TheAustraliaTimes)"</h3><h3><br></h3><h3>Helen also shouts out former producer of this podcast and top class clown Lorna Rose Treen - you can see the full run of her debut comedy hour<a href="https://tickets.edfringe.com/whats-on/lorna-rose-treen-skin-pigeon" rel="noopener noreferrer" target="_blank"> Skin Pigeon at The Pleasance Courtyard throughout August at 4.35pm. </a></h3><h3><br></h3><h3>Other previous guests performing full runs at the Fringe Festival this year include the amazing <a href="https://tickets.edfringe.com/whats-on#q=%22Jodie%20Mitchell%3A%20Becoming%20John%20Travulva%22" rel="noopener noreferrer" target="_blank">Jodie Mitchell</a>, <a href="https://tickets.edfringe.com/whats-on#q=%22Olga%20Koch%3A%20Prawn%20Cocktail%22" rel="noopener noreferrer" target="_blank">Olga Koch,</a> and <a href="https://tickets.edfringe.com/whats-on#q=%22Leila%20Navabi%3A%20Composition%22" rel="noopener noreferrer" target="_blank">Leila Navabi </a>... Don't miss their shows! </h3><p><br></p><h3>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Helen Duff; produced by Helen Duff.</h3><p><br></p><h3>Follow Helen <a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a> on Instagram or her website <a href="www.helenduff.com" rel="noopener noreferrer" target="_blank">www.helenduff.com</a>.</h3><h3><br></h3><h3>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h3><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Amy Kavanagh </title>
			<itunes:title>Amy Kavanagh </itunes:title>
			<pubDate>Tue, 27 Sep 2022 05:30:29 GMT</pubDate>
			<itunes:duration>47:22</itunes:duration>
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			<itunes:subtitle>The Blonde Historian on blindness, tiktok trolls, and sensory overwhelm (the good and bad kind).</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<h2>Dr Amy Kavanagh is an&nbsp;award winning&nbsp;disability rights activist and campaigner. Amy advocates for a more accessible world through consultancy, writing, policy influencing, media and public speaking. She is engaged with a variety of disability issues including, public transport, social inclusion, video games, accessible social media, feminism and the built environment; all with a core commitment to challenge negative attitudes towards disability.</h2><p><br></p><h2>In this episode we discuss what fires Amy up to keep diving back into the social media maelstrom; how her ongoing relationship with blindness has shaped her presence online; how the ableist slant of our society leaves disabled people more exposed to sexual abuse; and why orgasms might well be better for visually impaired people. PLUS the extremely important subject of seating arrangements in fetish clubs.</h2><p><br></p><h2>Dr Amy Kavanagh's work can be found on:</h2><h2>Twitter <a href="https://twitter.com/BlondeHistorian" rel="noopener noreferrer" target="_blank">@BlondeHistorian</a></h2><h2>And her website <a href="https://amykavanagh.co.uk" rel="noopener noreferrer" target="_blank">amykavanagh.co.uk</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant.</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Dr Amy Kavanagh is an&nbsp;award winning&nbsp;disability rights activist and campaigner. Amy advocates for a more accessible world through consultancy, writing, policy influencing, media and public speaking. She is engaged with a variety of disability issues including, public transport, social inclusion, video games, accessible social media, feminism and the built environment; all with a core commitment to challenge negative attitudes towards disability.</h2><p><br></p><h2>In this episode we discuss what fires Amy up to keep diving back into the social media maelstrom; how her ongoing relationship with blindness has shaped her presence online; how the ableist slant of our society leaves disabled people more exposed to sexual abuse; and why orgasms might well be better for visually impaired people. PLUS the extremely important subject of seating arrangements in fetish clubs.</h2><p><br></p><h2>Dr Amy Kavanagh's work can be found on:</h2><h2>Twitter <a href="https://twitter.com/BlondeHistorian" rel="noopener noreferrer" target="_blank">@BlondeHistorian</a></h2><h2>And her website <a href="https://amykavanagh.co.uk" rel="noopener noreferrer" target="_blank">amykavanagh.co.uk</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant.</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Carmen Ali AKA April Fiasco</title>
			<itunes:title>Carmen Ali AKA April Fiasco</itunes:title>
			<pubDate>Tue, 13 Sep 2022 05:00:27 GMT</pubDate>
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			<itunes:subtitle>The burlesque performer, stand up and sex worker on comedy, cabaret and coming into your own. </itunes:subtitle>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<h2>Carmen Ali AKA April Fiasco is a multidisciplinary performer and writer, co-artistic director of&nbsp;<a href="https://www.sexquisiteevents.com/" rel="noopener noreferrer" target="_blank"><strong>Sexquisite Events</strong></a>&nbsp;and co-organiser &amp; dancer at&nbsp;<a href="https://www.cybertease.co.uk/" rel="noopener noreferrer" target="_blank"><strong>Cybertease</strong></a>. She reveals why stand up can feel so much more exposing than sex work; how she's started bringing the funny to burlesque; creating spaces for sex workers to explore their creativity on stage; the overwhelm of group sex and how orgasming late taught her to respect her own boundaries better.</h2><p><br></p><h2>The Guardian article Helen mentions can be found here: <a href="https://www.theguardian.com/lifeandstyle/2022/aug/13/young-man-rebooted-sex-life-dating-app" rel="noopener noreferrer" target="_blank"><strong>‘Why did this young man have such a hold on me?’ How dating someone half my age rebooted my sex life"</strong></a></h2><h2><br></h2><h2>The website Helen and Carmen both shout out can be found here: <a href="https://www.omgyes.com" rel="noopener noreferrer" target="_blank">OMG Yes!</a></h2><h2><br></h2><h2>Carmen Ali and the sex worker collectives she is a part of can be found on:</h2><h2>Instagram <a href="https://www.instagram.com/harlotgoddess/" rel="noopener noreferrer" target="_blank">@harlotgoddess</a></h2><h2>And her website <a href="https://carmenali.com" rel="noopener noreferrer" target="_blank">carmenali.com</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant.</h2><p><br></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Carmen Ali AKA April Fiasco is a multidisciplinary performer and writer, co-artistic director of&nbsp;<a href="https://www.sexquisiteevents.com/" rel="noopener noreferrer" target="_blank"><strong>Sexquisite Events</strong></a>&nbsp;and co-organiser &amp; dancer at&nbsp;<a href="https://www.cybertease.co.uk/" rel="noopener noreferrer" target="_blank"><strong>Cybertease</strong></a>. She reveals why stand up can feel so much more exposing than sex work; how she's started bringing the funny to burlesque; creating spaces for sex workers to explore their creativity on stage; the overwhelm of group sex and how orgasming late taught her to respect her own boundaries better.</h2><p><br></p><h2>The Guardian article Helen mentions can be found here: <a href="https://www.theguardian.com/lifeandstyle/2022/aug/13/young-man-rebooted-sex-life-dating-app" rel="noopener noreferrer" target="_blank"><strong>‘Why did this young man have such a hold on me?’ How dating someone half my age rebooted my sex life"</strong></a></h2><h2><br></h2><h2>The website Helen and Carmen both shout out can be found here: <a href="https://www.omgyes.com" rel="noopener noreferrer" target="_blank">OMG Yes!</a></h2><h2><br></h2><h2>Carmen Ali and the sex worker collectives she is a part of can be found on:</h2><h2>Instagram <a href="https://www.instagram.com/harlotgoddess/" rel="noopener noreferrer" target="_blank">@harlotgoddess</a></h2><h2>And her website <a href="https://carmenali.com" rel="noopener noreferrer" target="_blank">carmenali.com</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant.</h2><p><br></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Olga Koch</title>
			<itunes:title>Olga Koch</itunes:title>
			<pubDate>Tue, 02 Aug 2022 05:00:54 GMT</pubDate>
			<itunes:duration>47:04</itunes:duration>
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			<acast:episodeUrl>olga-koch</acast:episodeUrl>
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			<itunes:subtitle>The comedic powerhouse talks programming, Dolly Parton, and pandemic orgasms. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1609505464351-a2c68cc33f81f5305ed22ab819df1c82.jpeg"/>
			<description><![CDATA[<h2>Olga Koch is a comedic force to be reckoned with - since debuting to a Best Newcomer nomination for her show "Fight" at the Edinburgh Fringe in 2018, she's appeared on Mock the Week (BBC Two), QI (BBC Two), Frankie Boyle's New World Order (BBC Two), Late Night Mash (Dave), Richard Osman's House of Games (BBC Two), Guessable (Comedy Central), Question Team (Dave) all over BBC Radio 4 with her own specials, and is currently co-presenting the "Obsessed with... Everything I Know About Love" podcast for BBC Sounds with Sophie Duker.</h2><h2><br></h2><h2>On this episode we discuss being a self confessed "pick me girl" whilst studying computer programming; Olga's obsession with the internet from an early age; why dating a fellow comedian is less competitive than you might imagine; how learning about feminism and the #MeToo movement has influenced Olga's stand-up and when a new hotel room can help relight an old flame. Plus Lil Bow Wow, natch.</h2><p><br></p><h2>Catch Olga on:</h2><h2>Instagram: <a href="https://www.instagram.com/kolga300/" rel="noopener noreferrer" target="_blank">@kolga300</a></h2><h2>Twitter: <a href="https://twitter.com/rocknrolga" rel="noopener noreferrer" target="_blank">@rocknrolga</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant. </h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Olga Koch is a comedic force to be reckoned with - since debuting to a Best Newcomer nomination for her show "Fight" at the Edinburgh Fringe in 2018, she's appeared on Mock the Week (BBC Two), QI (BBC Two), Frankie Boyle's New World Order (BBC Two), Late Night Mash (Dave), Richard Osman's House of Games (BBC Two), Guessable (Comedy Central), Question Team (Dave) all over BBC Radio 4 with her own specials, and is currently co-presenting the "Obsessed with... Everything I Know About Love" podcast for BBC Sounds with Sophie Duker.</h2><h2><br></h2><h2>On this episode we discuss being a self confessed "pick me girl" whilst studying computer programming; Olga's obsession with the internet from an early age; why dating a fellow comedian is less competitive than you might imagine; how learning about feminism and the #MeToo movement has influenced Olga's stand-up and when a new hotel room can help relight an old flame. Plus Lil Bow Wow, natch.</h2><p><br></p><h2>Catch Olga on:</h2><h2>Instagram: <a href="https://www.instagram.com/kolga300/" rel="noopener noreferrer" target="_blank">@kolga300</a></h2><h2>Twitter: <a href="https://twitter.com/rocknrolga" rel="noopener noreferrer" target="_blank">@rocknrolga</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth, Kate Watson, Lorna Rose Treen and Daisy Grant. </h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becky Young of Anti Diet Riot Club </title>
			<itunes:title>Becky Young of Anti Diet Riot Club </itunes:title>
			<pubDate>Thu, 28 Jul 2022 07:19:34 GMT</pubDate>
			<itunes:duration>36:08</itunes:duration>
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			<itunes:subtitle>The founder of Anti Diet Riot Club talks body liberation, automatic orgasms and being your own best lover.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<h2><a href="https://antidietriotclub.co.uk/about-us/meet-the-team/" rel="noopener noreferrer" target="_blank">Becky Young</a> is the Founder &amp; Co-director of <a href="https://antidietriotclub.co.uk" rel="noopener noreferrer" target="_blank">Anti Diet Riot Club</a> CIC, a rebel community fighting body shame, fat phobia and diet culture. On a mission to help people accept their bodies and find freedom from diets ADRC hosts talks, educational and creative workshops, and creates safe spaces for people to share and learn from each other. From meeting with Sadiq Khan to hosting a body-positive festival in London and launching an online membership platform, they tackle the growing body image problem in the UK from an individual and collective level.</h2><h2><br></h2><h2>As well as a social entrepreneur, Becky is an organiser for EarthPercent, a climate charity as well as having over 10 years of experience as an event producer and promoter. Having studied History &amp; Politics at Oxford University, Becky is passionate about political movements, feminism, sex positivity, play and social justice; topics which inform a lot of her work.&nbsp;</h2><p><br></p><h2>In this episode we discuss rediscovering your desires, pleasures and dreams; beating the algorithm to cultivate genuine community online; fighting for body justice whilst taking care of your own needs; the pressures the pandemic put on coupling with couples and the cross over between orgasms that come too quick and instant coffee.</h2><h2><br></h2><h2>You can find Becky being kind, creative and kick ass on:</h2><h2>Instagram: <a href="https://www.instagram.com/antidietriotclub/" rel="noopener noreferrer" target="_blank">@antidietriotclub</a></h2><h2>Twitter: <a href="https://twitter.com/antidietriot" rel="noopener noreferrer" target="_blank">@antidietriot</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2><a href="https://antidietriotclub.co.uk/about-us/meet-the-team/" rel="noopener noreferrer" target="_blank">Becky Young</a> is the Founder &amp; Co-director of <a href="https://antidietriotclub.co.uk" rel="noopener noreferrer" target="_blank">Anti Diet Riot Club</a> CIC, a rebel community fighting body shame, fat phobia and diet culture. On a mission to help people accept their bodies and find freedom from diets ADRC hosts talks, educational and creative workshops, and creates safe spaces for people to share and learn from each other. From meeting with Sadiq Khan to hosting a body-positive festival in London and launching an online membership platform, they tackle the growing body image problem in the UK from an individual and collective level.</h2><h2><br></h2><h2>As well as a social entrepreneur, Becky is an organiser for EarthPercent, a climate charity as well as having over 10 years of experience as an event producer and promoter. Having studied History &amp; Politics at Oxford University, Becky is passionate about political movements, feminism, sex positivity, play and social justice; topics which inform a lot of her work.&nbsp;</h2><p><br></p><h2>In this episode we discuss rediscovering your desires, pleasures and dreams; beating the algorithm to cultivate genuine community online; fighting for body justice whilst taking care of your own needs; the pressures the pandemic put on coupling with couples and the cross over between orgasms that come too quick and instant coffee.</h2><h2><br></h2><h2>You can find Becky being kind, creative and kick ass on:</h2><h2>Instagram: <a href="https://www.instagram.com/antidietriotclub/" rel="noopener noreferrer" target="_blank">@antidietriotclub</a></h2><h2>Twitter: <a href="https://twitter.com/antidietriot" rel="noopener noreferrer" target="_blank">@antidietriot</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lindsey Bliss Birth Doula</title>
			<itunes:title>Lindsey Bliss Birth Doula</itunes:title>
			<pubDate>Tue, 19 Jul 2022 05:00:34 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
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			<acast:episodeUrl>lindsey-bliss-birth-doula</acast:episodeUrl>
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			<itunes:subtitle>The birth doula, author and activist talks surrender, re-uniting body and mind, and orgasmic birth. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1609505464351-a2c68cc33f81f5305ed22ab819df1c82.jpeg"/>
			<description><![CDATA[<h2>Lindsey Bliss (she/they) is a seasoned birth companion, a childbirth educator,&nbsp;author of<a href="https://www.amazon.com/Doulas-Guide-Empowering-Your-Birth/dp/1558328955" rel="noopener noreferrer" target="_blank"><em>The Doula’s Guide to Empowering Your Birth</em></a><em> </em>and mother of seven. Lindsey is considered to be a multiples expert after giving birth to two consecutive sets of twins.</h2><h2><br></h2><h2>Lindsey has been practicing as a birth worker since 2009 and has supported first time parents, multiparas, single parents, LGBTQAI+ families, twin births, medicated and non-medicated vaginal births, cesarean births, and VBACs.</h2><p><br></p><h2>In this episode we discover how to find the pleasure in birth, the ways in which repressed trauma can show up during and after, why Lindsey found herself laughing as her second set of twins were born, bodily autonomy, what we desperately need to change about the systems surrounding bringing babies into the world, and whether it's really possible - and appropriate - to orgasm in the process.</h2><p><br></p><h2>You can find Lindsey giving radical care on Instagram <a href="https://www.instagram.com/doulabliss/" rel="noopener noreferrer" target="_blank">@doulabliss </a> - with a bunch of links in her stories - "contributions" section - to ways you can support birth workers across the USA.</h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Lindsey Bliss (she/they) is a seasoned birth companion, a childbirth educator,&nbsp;author of<a href="https://www.amazon.com/Doulas-Guide-Empowering-Your-Birth/dp/1558328955" rel="noopener noreferrer" target="_blank"><em>The Doula’s Guide to Empowering Your Birth</em></a><em> </em>and mother of seven. Lindsey is considered to be a multiples expert after giving birth to two consecutive sets of twins.</h2><h2><br></h2><h2>Lindsey has been practicing as a birth worker since 2009 and has supported first time parents, multiparas, single parents, LGBTQAI+ families, twin births, medicated and non-medicated vaginal births, cesarean births, and VBACs.</h2><p><br></p><h2>In this episode we discover how to find the pleasure in birth, the ways in which repressed trauma can show up during and after, why Lindsey found herself laughing as her second set of twins were born, bodily autonomy, what we desperately need to change about the systems surrounding bringing babies into the world, and whether it's really possible - and appropriate - to orgasm in the process.</h2><p><br></p><h2>You can find Lindsey giving radical care on Instagram <a href="https://www.instagram.com/doulabliss/" rel="noopener noreferrer" target="_blank">@doulabliss </a> - with a bunch of links in her stories - "contributions" section - to ways you can support birth workers across the USA.</h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Fern Riddell</title>
			<itunes:title>Fern Riddell</itunes:title>
			<pubDate>Tue, 12 Jul 2022 05:30:07 GMT</pubDate>
			<itunes:duration>1:10:51</itunes:duration>
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			<acast:episodeUrl>fern-riddell</acast:episodeUrl>
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			<itunes:subtitle>The sex historian, podcaster and presenter talks about her new book, arcane attitudes to sex and how our perception of orgasms has evolved over time.  </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<h2>Dr Fern Riddell is a cultural historian specialising in sex, suffrage and culture in the Victorian and Edwardian eras. She appears regularly on TV and radio and hosts the history podcast <a href="https://play.acast.com/s/notwhatyouthought/drfernriddellreturnswithabrandnewseries..-" rel="noopener noreferrer" target="_blank">Not What You Thought You Knew</a>, where she explores how history has made us who we are today. She was also the Historical Consultant on the BAFTA award winning BBC drama <a href="https://www.bbc.co.uk/programmes/p00wk6pq" rel="noopener noreferrer" target="_blank">Ripper Street</a> and as an on screen expert has appeared in documentaries for the BBC, ITV, C4, C5 and Sky Arts.</h2><p><br></p><h2>In this episode we dive deep into Fern's new book, <a href="https://uk.bookshop.org/books/sex-lessons-from-history/9781473666252?gclid=CjwKCAjw46CVBhB1EiwAgy6M4iW-5n-6y_OtT8yLhoG3hNDp3eqTSa5xLTpqborOXZpOJ-RqNoQMLxoCotsQAvD_BwE" rel="noopener noreferrer" target="_blank">Sex: Lessons from History</a>, in which she takes us on an illuminating journey to discover the sexual lives of our ancestors. From flirtation to masturbation and everything in between, we talk James Joyce's love letters, Victorian taboos, and when and why the female orgasm stopped being a top sexual priority.</h2><p><br></p><h2>You can find Fern being curious, informative and erudite on:</h2><h2>Instagram: <a href="https://www.instagram.com/fernriddell/?hl=en" rel="noopener noreferrer" target="_blank">@FernRiddell</a></h2><h2>and Twitter <a href="https://twitter.com/FernRiddell" rel="noopener noreferrer" target="_blank">@FernRiddell</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Daisy Grant; produced by Helen Duff and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Dr Fern Riddell is a cultural historian specialising in sex, suffrage and culture in the Victorian and Edwardian eras. She appears regularly on TV and radio and hosts the history podcast <a href="https://play.acast.com/s/notwhatyouthought/drfernriddellreturnswithabrandnewseries..-" rel="noopener noreferrer" target="_blank">Not What You Thought You Knew</a>, where she explores how history has made us who we are today. She was also the Historical Consultant on the BAFTA award winning BBC drama <a href="https://www.bbc.co.uk/programmes/p00wk6pq" rel="noopener noreferrer" target="_blank">Ripper Street</a> and as an on screen expert has appeared in documentaries for the BBC, ITV, C4, C5 and Sky Arts.</h2><p><br></p><h2>In this episode we dive deep into Fern's new book, <a href="https://uk.bookshop.org/books/sex-lessons-from-history/9781473666252?gclid=CjwKCAjw46CVBhB1EiwAgy6M4iW-5n-6y_OtT8yLhoG3hNDp3eqTSa5xLTpqborOXZpOJ-RqNoQMLxoCotsQAvD_BwE" rel="noopener noreferrer" target="_blank">Sex: Lessons from History</a>, in which she takes us on an illuminating journey to discover the sexual lives of our ancestors. From flirtation to masturbation and everything in between, we talk James Joyce's love letters, Victorian taboos, and when and why the female orgasm stopped being a top sexual priority.</h2><p><br></p><h2>You can find Fern being curious, informative and erudite on:</h2><h2>Instagram: <a href="https://www.instagram.com/fernriddell/?hl=en" rel="noopener noreferrer" target="_blank">@FernRiddell</a></h2><h2>and Twitter <a href="https://twitter.com/FernRiddell" rel="noopener noreferrer" target="_blank">@FernRiddell</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Daisy Grant; produced by Helen Duff and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kemah Bob</title>
			<itunes:title>Kemah Bob</itunes:title>
			<pubDate>Mon, 04 Jul 2022 07:00:09 GMT</pubDate>
			<itunes:duration>51:55</itunes:duration>
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			<acast:episodeId>62a74244c2f9b9001288de0e</acast:episodeId>
			<acast:showId>5fef1c262bfe4d37d689a127</acast:showId>
			<acast:episodeUrl>kemah-bob</acast:episodeUrl>
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			<itunes:subtitle>The comedian, presenter, producer and drag artist talks mental health, having sex on their own terms, and aspirational orgasms. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1609505464351-a2c68cc33f81f5305ed22ab819df1c82.jpeg"/>
			<description><![CDATA[<h2>Kemah (she/they) is a comedian, presenter, writer, actor, drag artist and producer from Houston, TX now based in London. Her work centers Black cultural identity, mental health, sexuality, gender, healing and well-being using entertainment as a tool for enlightenment and empowerment. She takes huge inspiration from Oprah, Beyonce and the sun - aiming to spread love, light and warmth everywhere she goes.</h2><p><br></p><h2>In this episode we talk about pregnancy sex, covid sex and self imposed sex droughts, polyamory, pillow princesses, how so many of Kemah's church friends from college have subsequently come out as queer, and of course, aspirational orgasms.</h2><h2><br></h2><h2>You can find Kemah being hilarious, hot and high octane on:</h2><h2>Instagram: <a href="https://www.instagram.com/kemahbob/" rel="noopener noreferrer" target="_blank">@kemahbob</a></h2><h2>Twitter <a href="https://twitter.com/kemahbob" rel="noopener noreferrer" target="_blank">@kemahbob</a></h2><h2>And all over <a href="https://www.comedy.co.uk/people/kemah_bob/videos/" rel="noopener noreferrer" target="_blank">Dave</a>, <a href="https://guiltyfeminist.com" rel="noopener noreferrer" target="_blank">The Guilty Feminist</a> and <a href="https://www.comedy.co.uk/people/kemah_bob/videos/" rel="noopener noreferrer" target="_blank">Channel 4</a>!</h2><h2><br></h2><h2><br></h2><h2>During the pod we chat about bipolar, for more resources head to <a href="https://www.bipolaruk.org" rel="noopener noreferrer" target="_blank">https://www.bipolaruk.org</a> and <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/supporting-someone-with-bipolar/" rel="noopener noreferrer" target="_blank">https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/supporting-someone-with-bipolar/</a></h2><p><br></p><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff, with production support from Lorna Rose Treen and Daisy Grant.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><p><br></p><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Kemah (she/they) is a comedian, presenter, writer, actor, drag artist and producer from Houston, TX now based in London. Her work centers Black cultural identity, mental health, sexuality, gender, healing and well-being using entertainment as a tool for enlightenment and empowerment. She takes huge inspiration from Oprah, Beyonce and the sun - aiming to spread love, light and warmth everywhere she goes.</h2><p><br></p><h2>In this episode we talk about pregnancy sex, covid sex and self imposed sex droughts, polyamory, pillow princesses, how so many of Kemah's church friends from college have subsequently come out as queer, and of course, aspirational orgasms.</h2><h2><br></h2><h2>You can find Kemah being hilarious, hot and high octane on:</h2><h2>Instagram: <a href="https://www.instagram.com/kemahbob/" rel="noopener noreferrer" target="_blank">@kemahbob</a></h2><h2>Twitter <a href="https://twitter.com/kemahbob" rel="noopener noreferrer" target="_blank">@kemahbob</a></h2><h2>And all over <a href="https://www.comedy.co.uk/people/kemah_bob/videos/" rel="noopener noreferrer" target="_blank">Dave</a>, <a href="https://guiltyfeminist.com" rel="noopener noreferrer" target="_blank">The Guilty Feminist</a> and <a href="https://www.comedy.co.uk/people/kemah_bob/videos/" rel="noopener noreferrer" target="_blank">Channel 4</a>!</h2><h2><br></h2><h2><br></h2><h2>During the pod we chat about bipolar, for more resources head to <a href="https://www.bipolaruk.org" rel="noopener noreferrer" target="_blank">https://www.bipolaruk.org</a> and <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/supporting-someone-with-bipolar/" rel="noopener noreferrer" target="_blank">https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/supporting-someone-with-bipolar/</a></h2><p><br></p><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff, with production support from Lorna Rose Treen and Daisy Grant.</h2><h2><br></h2><h2>Follow the podcast on:</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><p><br></p><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SEASON 2 BONUS CONTENT</title>
			<itunes:title>SEASON 2 BONUS CONTENT</itunes:title>
			<pubDate>Tue, 28 Jun 2022 07:00:38 GMT</pubDate>
			<itunes:duration>32:31</itunes:duration>
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			<acast:episodeUrl>season-2-bonus-content</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Helen's birth story and a catch up with producer Daisy Grant pre series 2]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
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			<description><![CDATA[<h2>Helen dives deep with producer Daisy Grant into where she's been for the past 1.5 years and how birth and motherhood have impacted her production of the podcast. To gain early access to episodes and extra content, join our patreon at <a href="www.patreon.com/helenduff" rel="noopener noreferrer" target="_blank">www.patreon.com/helenduff</a></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Helen dives deep with producer Daisy Grant into where she's been for the past 1.5 years and how birth and motherhood have impacted her production of the podcast. To gain early access to episodes and extra content, join our patreon at <a href="www.patreon.com/helenduff" rel="noopener noreferrer" target="_blank">www.patreon.com/helenduff</a></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Come As You Are Season 2 Trailer</title>
			<itunes:title>Come As You Are Season 2 Trailer</itunes:title>
			<pubDate>Tue, 21 Jun 2022 07:00:00 GMT</pubDate>
			<itunes:duration>1:49</itunes:duration>
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			<acast:episodeUrl>s2-trailer</acast:episodeUrl>
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			<itunes:subtitle>S2 of Come As You Are the podcast drops in 2 weeks!</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
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			<description><![CDATA[Season 2 of Come As You Are the podcast drops in 2 weeks - with guests ranging from cracking comedians Kemah Bob and Olga Koch to sex historian Fern Riddell and birth doula Lindsey Bliss! Subscribe now and join our patreon at www.patreon.com/helenduff<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Season 2 of Come As You Are the podcast drops in 2 weeks - with guests ranging from cracking comedians Kemah Bob and Olga Koch to sex historian Fern Riddell and birth doula Lindsey Bliss! Subscribe now and join our patreon at www.patreon.com/helenduff<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sophie Duker</title>
			<itunes:title>Sophie Duker</itunes:title>
			<pubDate>Tue, 23 Mar 2021 07:00:49 GMT</pubDate>
			<itunes:duration>46:51</itunes:duration>
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			<itunes:subtitle>Comedian, TV regular and sharp AF Sophie Duker talks enduring racist abuse on and off stage, multiple orgasms and making open relationships work. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<h2>The Edinburgh Comedy Award Nominee and bombastic black sheep who enjoys telling jokes, breaking hearts and taking names, Sophie Duker is a shooting star on the UK comedy scene. As seen on BBC2 (Mock The Week, Frankie Boyle’s New World Order), Channel 4 (8 Out Of 10 Cats Does Countdown, Riot Girls), E4 (8 Out of 10 Cats), BBC Three, Channel 5 and Comedy Central.</h2><h2><br></h2><h2>In this episode we talk about riding out online abuse, how therapy has helped Sophie stay present in her body whilst enduring a media sh*tstorm, masturbation, multiple orgasms, disassociation and the distinct differences between being in an open relationship and practicing polyamory.</h2><h2><br></h2><h2>You can find Sophie being warm, witty and wise on</h2><h2>Instagram: <a href="https://www.instagram.com/sophiedukebox/?hl=en" rel="noopener noreferrer" target="_blank">@sophiedukebox</a></h2><h2>and Twitter <a href="https://twitter.com/sophiedukebox" rel="noopener noreferrer" target="_blank">@sophiedukebox</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><h2><br></h2><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>The Edinburgh Comedy Award Nominee and bombastic black sheep who enjoys telling jokes, breaking hearts and taking names, Sophie Duker is a shooting star on the UK comedy scene. As seen on BBC2 (Mock The Week, Frankie Boyle’s New World Order), Channel 4 (8 Out Of 10 Cats Does Countdown, Riot Girls), E4 (8 Out of 10 Cats), BBC Three, Channel 5 and Comedy Central.</h2><h2><br></h2><h2>In this episode we talk about riding out online abuse, how therapy has helped Sophie stay present in her body whilst enduring a media sh*tstorm, masturbation, multiple orgasms, disassociation and the distinct differences between being in an open relationship and practicing polyamory.</h2><h2><br></h2><h2>You can find Sophie being warm, witty and wise on</h2><h2>Instagram: <a href="https://www.instagram.com/sophiedukebox/?hl=en" rel="noopener noreferrer" target="_blank">@sophiedukebox</a></h2><h2>and Twitter <a href="https://twitter.com/sophiedukebox" rel="noopener noreferrer" target="_blank">@sophiedukebox</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Torch &amp; Compass; edited by Helen Duff; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><h2><br></h2><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alice Devlin</title>
			<itunes:title>Alice Devlin</itunes:title>
			<pubDate>Tue, 16 Mar 2021 07:00:00 GMT</pubDate>
			<itunes:duration>35:40</itunes:duration>
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			<itunes:subtitle>The actor, director and writer on BDSM, the power of submission and pushing your limits. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<h2>Alice is an actor, director, writer and workshop facilitator. She is an artistic director of <a href="https://twitter.com/_BricaBrac_" rel="noopener noreferrer" target="_blank">Bric a Brac Theatre</a>, an all female Lecoq trained collective, and co-produces alternative comedy cabaret <a href="https://twitter.com/pinataplay" rel="noopener noreferrer" target="_blank">Piñata</a>. She often writes under the (not so mysterious) pen name ADB.</h2><p><br></p><h2>In this episode we discuss BDSM, role-play, submission as a power position, clowning, and Anne Summers parties unleashing your aquatic side at a young age. </h2><h2><br></h2><h2>You can find Alice bringing sunshine to everything she does on:</h2><h2>Instagram&nbsp;<a href="https://www.instagram.com/alicekdevlin/" rel="noopener noreferrer" target="_blank">@alicekdevlin</a></h2><h2>and Twitter <a href="https://twitter.com/alicekdevlin?lang=en" rel="noopener noreferrer" target="_blank">@AliceKDevlin</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Alice is an actor, director, writer and workshop facilitator. She is an artistic director of <a href="https://twitter.com/_BricaBrac_" rel="noopener noreferrer" target="_blank">Bric a Brac Theatre</a>, an all female Lecoq trained collective, and co-produces alternative comedy cabaret <a href="https://twitter.com/pinataplay" rel="noopener noreferrer" target="_blank">Piñata</a>. She often writes under the (not so mysterious) pen name ADB.</h2><p><br></p><h2>In this episode we discuss BDSM, role-play, submission as a power position, clowning, and Anne Summers parties unleashing your aquatic side at a young age. </h2><h2><br></h2><h2>You can find Alice bringing sunshine to everything she does on:</h2><h2>Instagram&nbsp;<a href="https://www.instagram.com/alicekdevlin/" rel="noopener noreferrer" target="_blank">@alicekdevlin</a></h2><h2>and Twitter <a href="https://twitter.com/alicekdevlin?lang=en" rel="noopener noreferrer" target="_blank">@AliceKDevlin</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ariane Barnes</title>
			<itunes:title>Ariane Barnes</itunes:title>
			<pubDate>Tue, 02 Mar 2021 07:00:53 GMT</pubDate>
			<itunes:duration>36:16</itunes:duration>
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			<acast:episodeUrl>ariane-barnes</acast:episodeUrl>
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			<itunes:subtitle>The holistic empowerment worker, actress and singer talks supporting other women, practicing sacred sex, and unleashing your inner freak. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<h2>Ariane Barnes is a performer, teacher and embodied diversity and inclusion strategist. In this episode we talk trusting your instincts, setting up support networks to empower marginalised women facing prejudice in the performance industries, healing the body and brain connection, the importance of cultivating safe spaces when it comes to enjoying sexual intimacy, and unleashing your inner freak.&nbsp;</h2><h2><br></h2><h2>Ariane is the founder of Different Women, an organisation that runs workshops &amp; empowerment events to support women who don't fit the standard mould to stand strong and tall in their chosen craft. Ariane helps women and those who work with women embrace their unique core gifts through performance, psychology and diversity. Different Women provide paid opportunities for growth to powerhouse BIPOC and LGBTQ women through the delivery of intensives and consultancy programmes for all.&nbsp;</h2><p><br></p><h2>Ariane will be running a self care weekend for BIPOC Performers in the spring through Different Women; keep up to date with all her wonderful work via: </h2><h2>Their website <a href="https://www.differentwomenproject.co.uk" rel="noopener noreferrer" target="_blank">differentwomenproject.co.uk</a></h2><h2>Instagram&nbsp;<a href="https://www.instagram.com/differentwomenproject/" rel="noopener noreferrer" target="_blank">@differentwomenproject</a></h2><h2>Twitter @<a href="https://twitter.com/DifferentWxx" rel="noopener noreferrer" target="_blank">DifferentWxx</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Ariane Barnes is a performer, teacher and embodied diversity and inclusion strategist. In this episode we talk trusting your instincts, setting up support networks to empower marginalised women facing prejudice in the performance industries, healing the body and brain connection, the importance of cultivating safe spaces when it comes to enjoying sexual intimacy, and unleashing your inner freak.&nbsp;</h2><h2><br></h2><h2>Ariane is the founder of Different Women, an organisation that runs workshops &amp; empowerment events to support women who don't fit the standard mould to stand strong and tall in their chosen craft. Ariane helps women and those who work with women embrace their unique core gifts through performance, psychology and diversity. Different Women provide paid opportunities for growth to powerhouse BIPOC and LGBTQ women through the delivery of intensives and consultancy programmes for all.&nbsp;</h2><p><br></p><h2>Ariane will be running a self care weekend for BIPOC Performers in the spring through Different Women; keep up to date with all her wonderful work via: </h2><h2>Their website <a href="https://www.differentwomenproject.co.uk" rel="noopener noreferrer" target="_blank">differentwomenproject.co.uk</a></h2><h2>Instagram&nbsp;<a href="https://www.instagram.com/differentwomenproject/" rel="noopener noreferrer" target="_blank">@differentwomenproject</a></h2><h2>Twitter @<a href="https://twitter.com/DifferentWxx" rel="noopener noreferrer" target="_blank">DifferentWxx</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tom Rasmussen</title>
			<itunes:title>Tom Rasmussen</itunes:title>
			<pubDate>Tue, 23 Feb 2021 07:00:00 GMT</pubDate>
			<itunes:duration>41:18</itunes:duration>
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			<itunes:subtitle>The writer, actor and drag queen talks marriage, internalised classicism and iconic bangs in the back of ASDA vans. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fef1c262bfe4d37d689a127/1614023763884-0d9c42f4ef1c4cad25ed1e74b264fadf.jpeg"/>
			<description><![CDATA[<h2>Tom has been performing and singing in drag since 2010. Their first solo show <a href="https://www.scotsman.com/arts-and-culture/edinburgh-festivals/comedy-review-crystal-rasmussen-presents-bible-2-live-underbelly-cowgate-edinburgh-1409840" rel="noopener noreferrer" target="_blank">‘Crystal Rasmussen presents the Bible 2’</a> was among the 20 best reviewed shows across the whole 2019 Fringe. Tom is also a writer, and after they spent five years dining out on stories of the drag and queer scenes in publications like the Guardian, Gay Times, <a href="https://www.dazeddigital.com/user/tomrasmussen" rel="noopener noreferrer" target="_blank">Dazed &amp; Confused</a>, <a href="https://i-d.vice.com/en_uk/contributor/tom-rasmussen" rel="noopener noreferrer" target="_blank">i-D</a> and the Independent, Tom published their first book<a href="https://www.theguardian.com/global/2019/feb/03/crystal-rasmussen-diary-of-a-drag-queen" rel="noopener noreferrer" target="_blank"> Diary of a Drag Queen</a> (Penguin UK/FSG USA),&nbsp;which&nbsp;is now being developed for screen. Tom’s second book, <a href="https://www.bloomsbury.com/uk/first-comes-love-9781526626875/" rel="noopener noreferrer" target="_blank">First Comes Love</a>, is set for release with Bloomsbury in April 2021. They are currently working on their first novel, due for publication in 2022. In 2019, Tom was named one of the top 100 most influential young global voices in fashion by the <a href="https://fashionawards.com/2019-Winners/NEW-WAVE-Creatives" rel="noopener noreferrer" target="_blank">British Fashion Council</a>.</h2><p><br></p><h2>In this episode we discuss internalised classism, the philosophy of science, the reality of marriage, banging in the back of ASDA vans, banging in Berghain, and middle class families spending their Sundays watching dogs banging in public. </h2><p><br></p><h2>You can find Tom being all things iconic on: </h2><h2>Instagram <a href="https://www.instagram.com/tomglitter/?hl=en" rel="noopener noreferrer" target="_blank">@tomglitter</a> </h2><h2>Twitter <a href="https://twitter.com/TomGlitter" rel="noopener noreferrer" target="_blank">@TomGlitter</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Tom has been performing and singing in drag since 2010. Their first solo show <a href="https://www.scotsman.com/arts-and-culture/edinburgh-festivals/comedy-review-crystal-rasmussen-presents-bible-2-live-underbelly-cowgate-edinburgh-1409840" rel="noopener noreferrer" target="_blank">‘Crystal Rasmussen presents the Bible 2’</a> was among the 20 best reviewed shows across the whole 2019 Fringe. Tom is also a writer, and after they spent five years dining out on stories of the drag and queer scenes in publications like the Guardian, Gay Times, <a href="https://www.dazeddigital.com/user/tomrasmussen" rel="noopener noreferrer" target="_blank">Dazed &amp; Confused</a>, <a href="https://i-d.vice.com/en_uk/contributor/tom-rasmussen" rel="noopener noreferrer" target="_blank">i-D</a> and the Independent, Tom published their first book<a href="https://www.theguardian.com/global/2019/feb/03/crystal-rasmussen-diary-of-a-drag-queen" rel="noopener noreferrer" target="_blank"> Diary of a Drag Queen</a> (Penguin UK/FSG USA),&nbsp;which&nbsp;is now being developed for screen. Tom’s second book, <a href="https://www.bloomsbury.com/uk/first-comes-love-9781526626875/" rel="noopener noreferrer" target="_blank">First Comes Love</a>, is set for release with Bloomsbury in April 2021. They are currently working on their first novel, due for publication in 2022. In 2019, Tom was named one of the top 100 most influential young global voices in fashion by the <a href="https://fashionawards.com/2019-Winners/NEW-WAVE-Creatives" rel="noopener noreferrer" target="_blank">British Fashion Council</a>.</h2><p><br></p><h2>In this episode we discuss internalised classism, the philosophy of science, the reality of marriage, banging in the back of ASDA vans, banging in Berghain, and middle class families spending their Sundays watching dogs banging in public. </h2><p><br></p><h2>You can find Tom being all things iconic on: </h2><h2>Instagram <a href="https://www.instagram.com/tomglitter/?hl=en" rel="noopener noreferrer" target="_blank">@tomglitter</a> </h2><h2>Twitter <a href="https://twitter.com/TomGlitter" rel="noopener noreferrer" target="_blank">@TomGlitter</a></h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jess Burgess</title>
			<itunes:title>Jess Burgess</itunes:title>
			<pubDate>Tue, 16 Feb 2021 07:00:00 GMT</pubDate>
			<itunes:duration>40:44</itunes:duration>
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			<itunes:subtitle>The gender queer librarian discusses chronic illness, orgasming too easily, and what qualifies as a sex marathon. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<h2>Jess Burgess is a librarian and Virginia Woolf fangirl living in Hove.&nbsp;After a traumatic three years at The Oxford School of Drama, they worked as an actor and playwright in London until running away to the sea in 2019 in search of inner peace. </h2><h2><br></h2><h2>Writing credits include Fucking Outside the Box (VAULT Festival 2014), NAKED (VAULT Festival 2015), Feed Her Milk (Theatre Delicatessen) and Awake &amp; Asleep (Treadwell’s Bookshop). She has an unedited play about sex magic saved to her laptop, which has been enjoyed by several lovers, and a great idea for a book, which she is taking her time to process feelings around.&nbsp;They enjoy wild swimming, wild sex and Wild Nights by Emily Dickinson. </h2><h2><br></h2><h2>In this episode we discuss classic lesbian u-hauls, orgasming too easily, fibromyalgia,  exploring your gender identity during the relative seclusion of lockdown, and why emotional intelligence is vital when it comes to making space for others during sex.  </h2><p><br></p><h2>You can find Jess sharing exquisite poetry, strong necklines and sumptuous bakes on Instagram: <a href="https://www.instagram.com/__jessburgess/" rel="noopener noreferrer" target="_blank">@_jessburgess</a> </h2><p><br></p><h2>For more information about fibromyalgia visit and the topics discussed in this ep visit: </h2><h2>UK Fibromyalgia&nbsp;<a href="https://ukfibromyalgia.com/what-is-fibromyalgia" rel="noopener noreferrer" target="_blank">https://ukfibromyalgia.com/what-is-fibromyalgia</a></h2><h2>Chronic Illness Inclusion Project <a href="https://inclusionproject.org.uk/" rel="noopener noreferrer" target="_blank">https://inclusionproject.org.uk</a> </h2><h2>Disability Rights UK <a href="https://www.disabilityrightsuk.org/" rel="noopener noreferrer" target="_blank">https://www.disabilityrightsuk.org</a> </h2><h2>and you can find the book Pain and Prejudice <a href="https://www.hachette.co.uk/titles/gabrielle-jackson/pain-and-prejudice/9780349424552/" rel="noopener noreferrer" target="_blank">here</a>.</h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Jess Burgess is a librarian and Virginia Woolf fangirl living in Hove.&nbsp;After a traumatic three years at The Oxford School of Drama, they worked as an actor and playwright in London until running away to the sea in 2019 in search of inner peace. </h2><h2><br></h2><h2>Writing credits include Fucking Outside the Box (VAULT Festival 2014), NAKED (VAULT Festival 2015), Feed Her Milk (Theatre Delicatessen) and Awake &amp; Asleep (Treadwell’s Bookshop). She has an unedited play about sex magic saved to her laptop, which has been enjoyed by several lovers, and a great idea for a book, which she is taking her time to process feelings around.&nbsp;They enjoy wild swimming, wild sex and Wild Nights by Emily Dickinson. </h2><h2><br></h2><h2>In this episode we discuss classic lesbian u-hauls, orgasming too easily, fibromyalgia,  exploring your gender identity during the relative seclusion of lockdown, and why emotional intelligence is vital when it comes to making space for others during sex.  </h2><p><br></p><h2>You can find Jess sharing exquisite poetry, strong necklines and sumptuous bakes on Instagram: <a href="https://www.instagram.com/__jessburgess/" rel="noopener noreferrer" target="_blank">@_jessburgess</a> </h2><p><br></p><h2>For more information about fibromyalgia visit and the topics discussed in this ep visit: </h2><h2>UK Fibromyalgia&nbsp;<a href="https://ukfibromyalgia.com/what-is-fibromyalgia" rel="noopener noreferrer" target="_blank">https://ukfibromyalgia.com/what-is-fibromyalgia</a></h2><h2>Chronic Illness Inclusion Project <a href="https://inclusionproject.org.uk/" rel="noopener noreferrer" target="_blank">https://inclusionproject.org.uk</a> </h2><h2>Disability Rights UK <a href="https://www.disabilityrightsuk.org/" rel="noopener noreferrer" target="_blank">https://www.disabilityrightsuk.org</a> </h2><h2>and you can find the book Pain and Prejudice <a href="https://www.hachette.co.uk/titles/gabrielle-jackson/pain-and-prejudice/9780349424552/" rel="noopener noreferrer" target="_blank">here</a>.</h2><p><br></p><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes written and performed by Helen Duff, arranged by Touch &amp; Compass; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Samantha Holdsworth</title>
			<itunes:title>Samantha Holdsworth</itunes:title>
			<pubDate>Tue, 02 Feb 2021 08:00:00 GMT</pubDate>
			<itunes:duration>42:49</itunes:duration>
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			<itunes:subtitle>The CEO of Clowns Without Borders UK talks motherhood, making radical change happen and why emotional wellbeing is a human right. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<h2>Samantha Holdsworth is the Founder and CEO of Clowns Without Borders UK, an international humanitarian charity that delivers joy and play to children living in refugee and displacement camps.&nbsp;As a Facilitator, Clown and Producer, Sam has devised and delivered countless community-based and arts-led projects around the world. She is passionate about the arts as a catalyst for social change.</h2><h2><br></h2><h2>In this episode, we talk about stepping into your power at 40, setting up an international humanitarian charity single handed, creating a safe space for women to play in crisis zones, and navigating orgasms, presence and the impulse to burn all our existing systems of governance down to the ground, in a post-birth body. </h2><h2><br></h2><h2>Find out more information about Clowns Without Borders UK and how you can get involved with their work at <a href="https://www.clownswithoutborders.org.uk" rel="noopener noreferrer" target="_blank">https://www.clownswithoutborders.org.uk</a></h2><h2>Twitter -&nbsp;<a href="https://twitter.com/childrenlaughuk?fbclid=IwAR3nuAjonfHry9A6HWZ4Z2Hz9lA77XE1VZKvyyn0mT7PZPbV5y9OWOqW5M4" rel="noopener noreferrer" target="_blank">@childrenlaughuk</a></h2><h2>Instagram -&nbsp;<a href="https://www.instagram.com/clownswithoutbordersuk/" rel="noopener noreferrer" target="_blank">@clownswithoutbordersuk</a></h2><h2>Facebook -&nbsp;<a href="https://www.facebook.com/clownswithoutborders" rel="noopener noreferrer" target="_blank">@clownswithoutborders</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Samantha Holdsworth is the Founder and CEO of Clowns Without Borders UK, an international humanitarian charity that delivers joy and play to children living in refugee and displacement camps.&nbsp;As a Facilitator, Clown and Producer, Sam has devised and delivered countless community-based and arts-led projects around the world. She is passionate about the arts as a catalyst for social change.</h2><h2><br></h2><h2>In this episode, we talk about stepping into your power at 40, setting up an international humanitarian charity single handed, creating a safe space for women to play in crisis zones, and navigating orgasms, presence and the impulse to burn all our existing systems of governance down to the ground, in a post-birth body. </h2><h2><br></h2><h2>Find out more information about Clowns Without Borders UK and how you can get involved with their work at <a href="https://www.clownswithoutborders.org.uk" rel="noopener noreferrer" target="_blank">https://www.clownswithoutborders.org.uk</a></h2><h2>Twitter -&nbsp;<a href="https://twitter.com/childrenlaughuk?fbclid=IwAR3nuAjonfHry9A6HWZ4Z2Hz9lA77XE1VZKvyyn0mT7PZPbV5y9OWOqW5M4" rel="noopener noreferrer" target="_blank">@childrenlaughuk</a></h2><h2>Instagram -&nbsp;<a href="https://www.instagram.com/clownswithoutbordersuk/" rel="noopener noreferrer" target="_blank">@clownswithoutbordersuk</a></h2><h2>Facebook -&nbsp;<a href="https://www.facebook.com/clownswithoutborders" rel="noopener noreferrer" target="_blank">@clownswithoutborders</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Karen Hobbs</title>
			<itunes:title>Karen Hobbs</itunes:title>
			<pubDate>Tue, 26 Jan 2021 08:00:00 GMT</pubDate>
			<itunes:duration>42:40</itunes:duration>
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			<acast:episodeUrl>karen-hobbs</acast:episodeUrl>
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			<itunes:subtitle>Comedian, cervical cancer survivor and generous dollop of joy Karen Hobbs explores the relationship between receiving a potentially terminal diagnosis at 24 and orgasming like her life depends on it.  </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<h2>Karen Hobbs is a comedian, writer, actress and ambassador for the cervical cancer charity <a href="https://eveappeal.org.uk/gynaecological-cancers/cervical-cancer/quarter-life-cancer-karen-hobbs-shares-story/" rel="noopener noreferrer" target="_blank">Eve Appeal</a>, raising awareness of a potentially terminal disease that she was diagnosed with at 24 and from which she has subsequently made a full recovery.  </h2><h2><br></h2><h2>In this episode, we talk Class-A c*nt ex-boyfriends, rediscovering sex after major surgery,    shredding the shame of speaking openly about cervical cancer, and orgasming like there's a tsunami on the horizon that only you and your vagina can control. </h2><h2><br></h2><h2>Karen is currently busy being a larger than life legend on the following platforms:&nbsp;</h2><h2>Twitter - <a href="https://twitter.com/karen_hobbs?lang=en" rel="noopener noreferrer" target="_blank">@karen_hobbs</a></h2><h2>Instagram -&nbsp;<a href="https://www.instagram.com/karen_hobbs/?hl=en" rel="noopener noreferrer" target="_blank">@karen_hobbs</a></h2><h2>Facebook -&nbsp;<a href="https://www.facebook.com/karensusanhobbs/" rel="noopener noreferrer" target="_blank">@KarenSusanHobbs</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Karen Hobbs is a comedian, writer, actress and ambassador for the cervical cancer charity <a href="https://eveappeal.org.uk/gynaecological-cancers/cervical-cancer/quarter-life-cancer-karen-hobbs-shares-story/" rel="noopener noreferrer" target="_blank">Eve Appeal</a>, raising awareness of a potentially terminal disease that she was diagnosed with at 24 and from which she has subsequently made a full recovery.  </h2><h2><br></h2><h2>In this episode, we talk Class-A c*nt ex-boyfriends, rediscovering sex after major surgery,    shredding the shame of speaking openly about cervical cancer, and orgasming like there's a tsunami on the horizon that only you and your vagina can control. </h2><h2><br></h2><h2>Karen is currently busy being a larger than life legend on the following platforms:&nbsp;</h2><h2>Twitter - <a href="https://twitter.com/karen_hobbs?lang=en" rel="noopener noreferrer" target="_blank">@karen_hobbs</a></h2><h2>Instagram -&nbsp;<a href="https://www.instagram.com/karen_hobbs/?hl=en" rel="noopener noreferrer" target="_blank">@karen_hobbs</a></h2><h2>Facebook -&nbsp;<a href="https://www.facebook.com/karensusanhobbs/" rel="noopener noreferrer" target="_blank">@KarenSusanHobbs</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on&nbsp;<a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a>&nbsp;or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon -&nbsp;<a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram:&nbsp;</h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod&nbsp;</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2&nbsp;</a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff&nbsp;<a href="http://helenduff.com/" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram:&nbsp;<a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:&nbsp;&nbsp;<a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook:&nbsp;<a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Jodie Mitchell</title>
			<itunes:title>Jodie Mitchell</itunes:title>
			<pubDate>Tue, 19 Jan 2021 09:42:27 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
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			<itunes:subtitle>The comedian, PECs Drag King John Travulva, and founding member of cracking queer comedy collective LOL Word Comedy, unpicks gender identity, internalised butch phobia, and of course, orgasms </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<h2>Jodie Mitchell is a comedian, podcaster and drag king, performing as John Travulva with <a href="http://www.pecsdragkings.com/" rel="noopener noreferrer" target="_blank"><em>Pecs Drag Kings</em></a>, founding member of the omni-hilarious queer comedy collective <a href="https://twitter.com/lolwordcomedy?lang=en" rel="noopener noreferrer" target="_blank"><em>LOL Word Comedy</em></a>, and one half of the podcast<a href="https://www.secretdinosaurcult.com" rel="noopener noreferrer" target="_blank"><em></em> <em>Secret Dinosaur Cult</em></a> with Sofie Hagen. </h2><h2><br></h2><h2>In this episode, we talk masc shame, internalised butchphobia, homophobia, fatphobia and - on the flip side - consensual, joyful, egalitarian sex. In this quietly-captivating exploration of identity, role play and self expression, Jodie reveals how performing as a drag king to a fanbase of "incredible screaming queers who crave the non-cis-male dick" helped them to take up space, celebrate their masculinity, and fully embrace their sexuality.</h2><h2><br></h2><h2>They are currently busy being a ‘blindingly obvious comedic talent’ (<em>The Skinny)&nbsp;</em>on the following platforms: </h2><h2>Twitter -<a href="https://twitter.com/jodiemitchell_?lang=en" rel="noopener noreferrer" target="_blank"> @JodieMitchell_ </a> </h2><h2>Instagram - <a href="https://www.instagram.com/jodiemitchetc/?hl=en" rel="noopener noreferrer" target="_blank">@JodieMitchetc </a> </h2><h2>Facebook - <a href="https://www.facebook.com/JodieMitchellComedy/" rel="noopener noreferrer" target="_blank">@JodieMitchellComedy</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on <a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a> or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon - <a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram: </h2><h2>Instagram: <a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod </a></h2><h2>Twitter:  <a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2 </a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff <a href="http://helenduff.com" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram: <a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:  <a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook: <a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><h2><br></h2><h2><br></h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Jodie Mitchell is a comedian, podcaster and drag king, performing as John Travulva with <a href="http://www.pecsdragkings.com/" rel="noopener noreferrer" target="_blank"><em>Pecs Drag Kings</em></a>, founding member of the omni-hilarious queer comedy collective <a href="https://twitter.com/lolwordcomedy?lang=en" rel="noopener noreferrer" target="_blank"><em>LOL Word Comedy</em></a>, and one half of the podcast<a href="https://www.secretdinosaurcult.com" rel="noopener noreferrer" target="_blank"><em></em> <em>Secret Dinosaur Cult</em></a> with Sofie Hagen. </h2><h2><br></h2><h2>In this episode, we talk masc shame, internalised butchphobia, homophobia, fatphobia and - on the flip side - consensual, joyful, egalitarian sex. In this quietly-captivating exploration of identity, role play and self expression, Jodie reveals how performing as a drag king to a fanbase of "incredible screaming queers who crave the non-cis-male dick" helped them to take up space, celebrate their masculinity, and fully embrace their sexuality.</h2><h2><br></h2><h2>They are currently busy being a ‘blindingly obvious comedic talent’ (<em>The Skinny)&nbsp;</em>on the following platforms: </h2><h2>Twitter -<a href="https://twitter.com/jodiemitchell_?lang=en" rel="noopener noreferrer" target="_blank"> @JodieMitchell_ </a> </h2><h2>Instagram - <a href="https://www.instagram.com/jodiemitchetc/?hl=en" rel="noopener noreferrer" target="_blank">@JodieMitchetc </a> </h2><h2>Facebook - <a href="https://www.facebook.com/JodieMitchellComedy/" rel="noopener noreferrer" target="_blank">@JodieMitchellComedy</a></h2><h2><br></h2><h2>Support the podcast with a one off donation on <a href="https://ko-fi.com/helenduff" rel="noopener noreferrer" target="_blank">https://ko-fi.com/helenduff</a> or to get access to all sorts of extra audio / video content become a regular subscriber on Patreon - <a href="https://www.patreon.com/HelenDuff" rel="noopener noreferrer" target="_blank">https://www.patreon.com/HelenDuff</a></h2><h2><br></h2><h2>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Daisy Grant; produced by Helen Duff, Lorna Treen and Daisy Grant.&nbsp;</h2><h2><br></h2><h2>Follow the podcast on Instagram: </h2><h2>Instagram: <a href="https://www.instagram.com/comeasyouarepod/" rel="noopener noreferrer" target="_blank">@comeasyouarepod </a></h2><h2>Twitter:  <a href="https://twitter.com/ComeAsYouArePo2" rel="noopener noreferrer" target="_blank">@ComeAsYouArePo2 </a></h2><h2>Facebook: @<a href="https://www.facebook.com/ComeAsYouArePod" rel="noopener noreferrer" target="_blank">ComeAsYouArePod</a></h2><h2><br></h2><h2>Find Helen Duff <a href="http://helenduff.com" rel="noopener noreferrer" target="_blank">www.helenduff.com</a></h2><h2>Instagram: <a href="https://www.instagram.com/duffmarvel/" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Twitter:  <a href="https://twitter.com/DuffMarvel" rel="noopener noreferrer" target="_blank">@DuffMarvel</a></h2><h2>Facebook: <a href="https://www.facebook.com/helenduffcomedy/" rel="noopener noreferrer" target="_blank">@helenduffcomedy</a></h2><h2><br></h2><h2>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson.</h2><h2><br></h2><h2><br></h2><h2><br></h2><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Desiree Burch</title>
			<itunes:title>Desiree Burch</itunes:title>
			<pubDate>Tue, 12 Jan 2021 09:00:00 GMT</pubDate>
			<itunes:duration>46:49</itunes:duration>
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			<itunes:subtitle>The comedian, force of nature and former dominatrix dives deep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<h3>Desiree Burch is a comedian, writer, solo performer, actor and NY-to-London transplant. She exploded onto the UK comedy scene in 2015, winning the <em>Funny Women</em>&nbsp;Award, and since then, she has appeared on, ‘Live at the Apollo’ (BBC), 'The Mash Report', 'Mock the Week, ‘Frankie Boyle’s New World Order'&nbsp;(BBC2), 'Live from the BBC' (BBC3), ‘Have I Got News For You’, ‘Qi’ (BBC), ‘8 Out of 10 Cats’ (Channel 4), and co-hosted ‘Officially Amazing’ (CBBC). She’s been heard on ‘The News Quiz’ (BBCR4), The Now Show (BBCR4),&nbsp;‘It’s Not What You Know’ (BBCR4) and on podcasts such&nbsp;as ‘Welcome to Night Vale’, ‘The Guilty Feminist’ and ‘The Adam Buxton Podcast’. Catch her in Comedy Central Special 'Desiree Burch Live' and as the narrator of Netflix dating show "Too Hot to Handle" now, and follow her on @destheray on Instagram and Twitter.  </h3><h3><br></h3><h3>In this episode, we hear what inspired Helen to make a podcast all about orgasms in the first place, before diving deep with Desiree about how her past experiences working as a dominatrix in New York, studying at Yale University, and growing up as a fat person of colour in a very white, very image obsessed area of California impacted her relationship with sex, orgasm and selfhood. Plus craigslist, lyrical f*cks, and how Hot Chip defined a generation of awkward encounters. </h3><h3><br></h3><h3>Support the podcast with a one off donation or to get access to all sorts of extra audio / video content become a regular subscriber - https://ko-fi.com/helenduff</h3><h3><br></h3><h3>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant. </h3><p><br></p><h3>Follow the podcast on @comeasyouarepod on Instagram and @comeasyouarepo2 on Twitter, follow Helen @DuffMarvel everywhere. </h3><h3><br></h3><h3>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson. </h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Desiree Burch is a comedian, writer, solo performer, actor and NY-to-London transplant. She exploded onto the UK comedy scene in 2015, winning the <em>Funny Women</em>&nbsp;Award, and since then, she has appeared on, ‘Live at the Apollo’ (BBC), 'The Mash Report', 'Mock the Week, ‘Frankie Boyle’s New World Order'&nbsp;(BBC2), 'Live from the BBC' (BBC3), ‘Have I Got News For You’, ‘Qi’ (BBC), ‘8 Out of 10 Cats’ (Channel 4), and co-hosted ‘Officially Amazing’ (CBBC). She’s been heard on ‘The News Quiz’ (BBCR4), The Now Show (BBCR4),&nbsp;‘It’s Not What You Know’ (BBCR4) and on podcasts such&nbsp;as ‘Welcome to Night Vale’, ‘The Guilty Feminist’ and ‘The Adam Buxton Podcast’. Catch her in Comedy Central Special 'Desiree Burch Live' and as the narrator of Netflix dating show "Too Hot to Handle" now, and follow her on @destheray on Instagram and Twitter.  </h3><h3><br></h3><h3>In this episode, we hear what inspired Helen to make a podcast all about orgasms in the first place, before diving deep with Desiree about how her past experiences working as a dominatrix in New York, studying at Yale University, and growing up as a fat person of colour in a very white, very image obsessed area of California impacted her relationship with sex, orgasm and selfhood. Plus craigslist, lyrical f*cks, and how Hot Chip defined a generation of awkward encounters. </h3><h3><br></h3><h3>Support the podcast with a one off donation or to get access to all sorts of extra audio / video content become a regular subscriber - https://ko-fi.com/helenduff</h3><h3><br></h3><h3>Intro / Outro music by Luisa Gerstein of Deep Throat Choir; musical interludes by Helen Duff, arranged by Paddy Gervers; edited by Lorna Treen; produced by Helen Duff, Lorna Treen and Daisy Grant. </h3><p><br></p><h3>Follow the podcast on @comeasyouarepod on Instagram and @comeasyouarepo2 on Twitter, follow Helen @DuffMarvel everywhere. </h3><h3><br></h3><h3>This podcast would not have been possible without the support and advice of Sam Sapin, Ben Target, Alice Freedman, Hayley Stirling, Catherine Brinkworth and Kate Watson. </h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Come As You Are Trailer</title>
			<itunes:title>Come As You Are Trailer</itunes:title>
			<pubDate>Mon, 04 Jan 2021 14:00:00 GMT</pubDate>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmDL11+XLaAqoZc6FYnOyTOdqbJT9wyo2ECA7fLyrJKXCu1nuG/XxYXcguJVX3iSK6fU7VpLTB1BZooCv9mlEUaAWpFjrhZmCrmy24GbviLGNiYraJjXhjqYN+FAd1J9Zk=]]></acast:settings>
			<itunes:subtitle>The Tease</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/5fef1c262bfe4d37d689a127/1609708941327-19ed3e342f525d4da0ac75b5bc78ec2f.jpeg"/>
			<description><![CDATA[A teaser trailer for podcast Come As You Are, the new podcast all about orgasms with comedian Helen Duff. First episode drops January 12th 2021. Can you guess who our mystery guests (for now) might be?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A teaser trailer for podcast Come As You Are, the new podcast all about orgasms with comedian Helen Duff. First episode drops January 12th 2021. Can you guess who our mystery guests (for now) might be?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Comedy"/>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Arts"/>
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