<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Compassionate Thanatologists</title>
		<link>https://feeds.acast.com/public/shows/compassionate-thanatologists</link>
		<atom:link href="https://feeds.acast.com/public/shows/63ce8cedfcf9f40011fa5248" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Dr Andy H.Y. Ho</copyright>
		<itunes:keywords>Compassion,Self-Kindness,Death,Loss,Grief,Support</itunes:keywords>
		<itunes:author>Dr Andy H.Y. Ho</itunes:author>
		<itunes:subtitle>Caring for Caregivers in Facing Death, Loss, Grief, and Bereavement</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Dedicated to promoting a kinder and more caring global community for all Thanatologists.</p><br><p>A holding space that offers guided meditations for self-care, personal reflections on moving with loss and grief, as well as expert interviews on supporting those facing death and bereavement.</p><br><p>New Episodes Triweekly | Powered by ADEC | The Association for Death Education and Counseling</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Dedicated to promoting a kinder and more caring global community for all Thanatologists.</p><br><p>A holding space that offers guided meditations for self-care, personal reflections on moving with loss and grief, as well as expert interviews on supporting those facing death and bereavement.</p><br><p>New Episodes Triweekly | Powered by ADEC | The Association for Death Education and Counseling</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Dr Andy H.Y. Ho</itunes:name>
			<itunes:email>andyhyho@ntu.edu.sg</itunes:email>
		</itunes:owner>
		<acast:showId>63ce8cedfcf9f40011fa5248</acast:showId>
		<acast:showUrl>compassionate-thanatologists</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="63ce8cedfcf9f40011fa524c" slug="andy--ho"><![CDATA[Andy  Ho]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674480864956-6359f4d48e205b1fd8f1ce960012b9ae.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1674480864956-6359f4d48e205b1fd8f1ce960012b9ae.jpeg</url>
				<link>https://feeds.acast.com/public/shows/compassionate-thanatologists</link>
				<title>Compassionate Thanatologists</title>
			</image>
		<item>
			<title>Guided Meditation on Gratitude </title>
			<itunes:title>Guided Meditation on Gratitude </itunes:title>
			<pubDate>Tue, 18 Jul 2023 02:58:06 GMT</pubDate>
			<itunes:duration>15:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ce8cedfcf9f40011fa5248/e/64b5fe400c5d1e00119bea96/media.mp3" length="14624792" type="audio/mpeg"/>
			<guid isPermaLink="false">64b5fe400c5d1e00119bea96</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/compassionate-thanatologists/episodes/64b5fe400c5d1e00119bea96</link>
			<acast:episodeId>64b5fe400c5d1e00119bea96</acast:episodeId>
			<acast:showId>63ce8cedfcf9f40011fa5248</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWLlZvfzcezinR8oxCsaJOGfIBWG2Bgk+akuwZe7/9DpYxfg5jD6lS/yeFJF/AlrvEqTc6wzNSESOHr5QT1DTatdGaYAVqS0WUCX4rA1iq74YK6/i5Gu1FaIe5qxwIJ14]]></acast:settings>
			<itunes:subtitle>Everything begins with Gratefulness</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674480864956-6359f4d48e205b1fd8f1ce960012b9ae.jpeg"/>
			<description><![CDATA[Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness; affirming that there are good things in the world, gifts and benefits we've received. Begin by simple noticing your breath and be amazed that you have this natural ability to breathe, to nourish your body and soul simply with each breath that you take. Our abilities to breath, see, taste, touch, and feel are all amazing gift, open your heart respond to these gifts with gratefulness. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness; affirming that there are good things in the world, gifts and benefits we've received. Begin by simple noticing your breath and be amazed that you have this natural ability to breathe, to nourish your body and soul simply with each breath that you take. Our abilities to breath, see, taste, touch, and feel are all amazing gift, open your heart respond to these gifts with gratefulness. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guided Meditation on Loving Kindness</title>
			<itunes:title>Guided Meditation on Loving Kindness</itunes:title>
			<pubDate>Tue, 18 Jul 2023 02:39:36 GMT</pubDate>
			<itunes:duration>10:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ce8cedfcf9f40011fa5248/e/64b5f94f3f041c0011ef8fb3/media.mp3" length="19642685" type="audio/mpeg"/>
			<guid isPermaLink="false">64b5f94f3f041c0011ef8fb3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/compassionate-thanatologists/episodes/64b5f94f3f041c0011ef8fb3</link>
			<acast:episodeId>64b5f94f3f041c0011ef8fb3</acast:episodeId>
			<acast:showId>63ce8cedfcf9f40011fa5248</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWLlZvfzcezinR8oxCsaJOGfIBWG2Bgk+akuwZe7/9Dp7Dr7bcE/n1PViCQnac9LSfB1B4I4ZcAIL7ns0EUJ5kAuFJSAOjVVCqK5BYg1Y3SFdX6qeV07eFBQCF8rxRVZX]]></acast:settings>
			<itunes:subtitle>Everything begins with Kindness</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674480864956-6359f4d48e205b1fd8f1ce960012b9ae.jpeg"/>
			<description><![CDATA[Loving kindness, or&nbsp;<em>metta</em>, as it in called in the Pali language,&nbsp;is unconditional, inclusive love, a love with wisdom. Loving kindness meditation is a meditation&nbsp;of care, concern, tenderness, loving kindness, friendship - a feeling&nbsp;of warmth for oneself and others. The practice is the softening of&nbsp;the mind and heart, an opening to deeper and deeper levels of the&nbsp;feeling of kindness, of pure love. Loving kindness is without any&nbsp;desire to possess another. It is not a sentimental feeling of goodwill,&nbsp;not an obligation, but comes from a selfless place. It does not depend&nbsp;on relationships, on how the other person feels about us. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Loving kindness, or&nbsp;<em>metta</em>, as it in called in the Pali language,&nbsp;is unconditional, inclusive love, a love with wisdom. Loving kindness meditation is a meditation&nbsp;of care, concern, tenderness, loving kindness, friendship - a feeling&nbsp;of warmth for oneself and others. The practice is the softening of&nbsp;the mind and heart, an opening to deeper and deeper levels of the&nbsp;feeling of kindness, of pure love. Loving kindness is without any&nbsp;desire to possess another. It is not a sentimental feeling of goodwill,&nbsp;not an obligation, but comes from a selfless place. It does not depend&nbsp;on relationships, on how the other person feels about us. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guided Meditation on Affectionate Breathing</title>
			<itunes:title>Guided Meditation on Affectionate Breathing</itunes:title>
			<pubDate>Mon, 23 Jan 2023 13:56:59 GMT</pubDate>
			<itunes:duration>10:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ce8cedfcf9f40011fa5248/e/63ce90e33630810010f82e57/media.mp3" length="19665401" type="audio/mpeg"/>
			<guid isPermaLink="false">63ce90e33630810010f82e57</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/compassionate-thanatologists/episodes/63ce90e33630810010f82e57</link>
			<acast:episodeId>63ce90e33630810010f82e57</acast:episodeId>
			<acast:showId>63ce8cedfcf9f40011fa5248</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWLlZvfzcezinR8oxCsaJOGfIBWG2Bgk+akuwZe7/9DrQk+EebhDKOXooUQM8ZAI9dy9Z+OuO71TLL1FFM+WBI3GJdzBhLBny72E0yeJaFESl2cnYB74t+Yjqa+ei0d/n]]></acast:settings>
			<itunes:subtitle>Everything begins with our Breath</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674480864956-6359f4d48e205b1fd8f1ce960012b9ae.jpeg"/>
			<description><![CDATA[The quality of care for patients and families is only as good as the quality of health of their caregivers. With this short guided mindfulness meditation, we will focus on our breath, to appreciate the simple gift of breathing, and allow every inhalation and every exhalation to bring us a degree of contentedness and emotional balance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The quality of care for patients and families is only as good as the quality of health of their caregivers. With this short guided mindfulness meditation, we will focus on our breath, to appreciate the simple gift of breathing, and allow every inhalation and every exhalation to bring us a degree of contentedness and emotional balance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="How To"/>
		</itunes:category>
    </channel>
</rss>
