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		<title>cooler in person</title>
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		<copyright>Mel Jordan</copyright>
		<itunes:keywords>single,dating,relationships,parenting,friends</itunes:keywords>
		<itunes:author>Mel Jordan</itunes:author>
		<itunes:subtitle>all things girly life</itunes:subtitle>
		<itunes:summary><![CDATA[<p>On Sundays we talk about real, honest and funny raw topics from life, friendships and relationships, being single in the city, mummy hood, mental health and your daily life habits. All the things in life we go through daily as girlies who want to evolve and be the best version of ourselves. We will laugh together and grow together. Imagine just sitting around your girlfriend's apartment talking all things girly over a glass of wine, well that is what we will be doing together so kick back, relax and lets talk our talk.</p><p>Hosted by Mel Jordan.</p><br><p><br></p><br><p>Have a Question, Confession or Tea?</p><br><p>Have any dilemmas? Whether it’s in life, love, friendship, work or just a little juicy tea you need advice on &amp; in full privacy?&nbsp;</p><br><p>I am inviting you to join me and trust me. Let’s go on this wild ride secretly together.&nbsp;</p><br><p>Oh hi 👋🏼 I’m Mel from cooler in person. I’m here for you to ask advice, spill some tea or even just have a good vent &amp; be yourself.&nbsp;</p><br><p>Best part is, I won’t even know who has submitted. It’s all completely confidential on all ends.&nbsp;</p><p>&nbsp;</p><p>A space for no judgment, and in return you’ll get absolute honesty. I draw the line at anything racial, illegal or life damaging.</p><br><p>Ok so let’s get into it, you submit your questions, confessions or tea but we won’t be personally replying back to you, instead you might just hear your story on air.&nbsp;</p><br><p>Please make sure you keep everyone’s names anonymous.&nbsp;</p><br><p>Just be you, you’ll be fine.</p><br><p>Cooler In Person.</p><br><p>https://docs.google.com/forms/d/e/1FAIpQLSePDSoXxk1fGpdC83Dn0kLPkdanPClNcQSxHU87npbtPWeHJg/viewform?usp=pp_url</p><br><p><br></p><p>Follow cooler in person the podcast on-</p><br><p>Instagram- <a href="https://www.instagram.com/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/</a></p><br><p>TikTok- https://www.tiktok.com/@coolerinpersonthepodcast?is_from_webapp=1&amp;sender_device=pc</p><br><p>YouTube- https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>On Sundays we talk about real, honest and funny raw topics from life, friendships and relationships, being single in the city, mummy hood, mental health and your daily life habits. All the things in life we go through daily as girlies who want to evolve and be the best version of ourselves. We will laugh together and grow together. Imagine just sitting around your girlfriend's apartment talking all things girly over a glass of wine, well that is what we will be doing together so kick back, relax and lets talk our talk.</p><p>Hosted by Mel Jordan.</p><br><p><br></p><br><p>Have a Question, Confession or Tea?</p><br><p>Have any dilemmas? Whether it’s in life, love, friendship, work or just a little juicy tea you need advice on &amp; in full privacy?&nbsp;</p><br><p>I am inviting you to join me and trust me. Let’s go on this wild ride secretly together.&nbsp;</p><br><p>Oh hi 👋🏼 I’m Mel from cooler in person. I’m here for you to ask advice, spill some tea or even just have a good vent &amp; be yourself.&nbsp;</p><br><p>Best part is, I won’t even know who has submitted. It’s all completely confidential on all ends.&nbsp;</p><p>&nbsp;</p><p>A space for no judgment, and in return you’ll get absolute honesty. I draw the line at anything racial, illegal or life damaging.</p><br><p>Ok so let’s get into it, you submit your questions, confessions or tea but we won’t be personally replying back to you, instead you might just hear your story on air.&nbsp;</p><br><p>Please make sure you keep everyone’s names anonymous.&nbsp;</p><br><p>Just be you, you’ll be fine.</p><br><p>Cooler In Person.</p><br><p>https://docs.google.com/forms/d/e/1FAIpQLSePDSoXxk1fGpdC83Dn0kLPkdanPClNcQSxHU87npbtPWeHJg/viewform?usp=pp_url</p><br><p><br></p><p>Follow cooler in person the podcast on-</p><br><p>Instagram- <a href="https://www.instagram.com/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/</a></p><br><p>TikTok- https://www.tiktok.com/@coolerinpersonthepodcast?is_from_webapp=1&amp;sender_device=pc</p><br><p>YouTube- https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Mel Jordan</itunes:name>
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				<title>cooler in person</title>
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			<title><![CDATA[Men, manipulation, gaslighting & the classic love bombing.]]></title>
			<itunes:title><![CDATA[Men, manipulation, gaslighting & the classic love bombing.]]></itunes:title>
			<pubDate>Sun, 25 May 2025 19:00:00 GMT</pubDate>
			<itunes:duration>35:23</itunes:duration>
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			<itunes:subtitle>males</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[Manipulation, gaslighting and love bombing, our least favourite type of men. Letas talk about their trick and not so much their treats. How do we stop letting these mind games effect us.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Manipulation, gaslighting and love bombing, our least favourite type of men. Letas talk about their trick and not so much their treats. How do we stop letting these mind games effect us.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Stop trying to change people and find your peace.</title>
			<itunes:title>Stop trying to change people and find your peace.</itunes:title>
			<pubDate>Sat, 10 May 2025 21:00:00 GMT</pubDate>
			<itunes:duration>39:29</itunes:duration>
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			<acast:episodeUrl>stop-trying-to-change-people-and-youll-find-peace</acast:episodeUrl>
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			<itunes:subtitle>stop trying to change people</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[Stop trying to change people and let them be and show you who they are. Make changes for yourself and not someone else, the only peace that will be effected will be your own. The sooner you accept people for who they are the happier you will be.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stop trying to change people and let them be and show you who they are. Make changes for yourself and not someone else, the only peace that will be effected will be your own. The sooner you accept people for who they are the happier you will be.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>2 mums. 1 hour of talking absolute nonsense.</title>
			<itunes:title>2 mums. 1 hour of talking absolute nonsense.</itunes:title>
			<pubDate>Sun, 27 Apr 2025 06:27:37 GMT</pubDate>
			<itunes:duration>1:32:41</itunes:duration>
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			<itunes:subtitle>mum talk</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Meet my girl Nae, on todays episodes, Jesus has risen aka Mel Jordan cause its not only Easter but its my birthday. Just two mums kicking back and talk about absolutely nothing, why because we can. From the birthday cruise and sobbing for no reason with a touch of conspiracy theories and becoming vampires.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Meet my girl Nae, on todays episodes, Jesus has risen aka Mel Jordan cause its not only Easter but its my birthday. Just two mums kicking back and talk about absolutely nothing, why because we can. From the birthday cruise and sobbing for no reason with a touch of conspiracy theories and becoming vampires.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Get that surgery sis, its your body and your money.</title>
			<itunes:title>Get that surgery sis, its your body and your money.</itunes:title>
			<pubDate>Sat, 19 Apr 2025 23:33:49 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
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			<itunes:subtitle>surgery shaming </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Get that surgery sis, you won't regret it. On today's episode we talk the truths about surgery, chasing youth and surgery shaming why have people become so comfortable telling you what to do with your body and your money.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get that surgery sis, you won't regret it. On today's episode we talk the truths about surgery, chasing youth and surgery shaming why have people become so comfortable telling you what to do with your body and your money.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sis, take your peace and your power back. </title>
			<itunes:title>Sis, take your peace and your power back. </itunes:title>
			<pubDate>Sun, 30 Mar 2025 10:43:03 GMT</pubDate>
			<itunes:duration>32:11</itunes:duration>
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			<itunes:subtitle>Take your power back.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Stop allowing people to decide who you are as a person and how you should feel, own who you are and if it bothers the people around you, then they are meant to be in your life. You cant be living your life to accommodate other peoples happiness at your expense. The only happiness that will be effected in the end is your own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stop allowing people to decide who you are as a person and how you should feel, own who you are and if it bothers the people around you, then they are meant to be in your life. You cant be living your life to accommodate other peoples happiness at your expense. The only happiness that will be effected in the end is your own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Say hello to my lil friend Buggy.</title>
			<itunes:title>Say hello to my lil friend Buggy.</itunes:title>
			<pubDate>Sun, 16 Mar 2025 07:19:42 GMT</pubDate>
			<itunes:duration>28:24</itunes:duration>
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			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>say-hello-to-my-lil-friend-buggy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKplFSB+e3i4jQlsTbfGnwtbe7NtdagYR6vBkm3BfmBJ6wBJXnEG4k8BtSYqlWfV5FgSNTwy45Y2MZS4FiyqOIrs]]></acast:settings>
			<itunes:subtitle>Buggy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1742107860263-50d09077-2e13-4619-a31e-a65dd50f42d9.jpeg"/>
			<description><![CDATA[Say hello to my lil friend Buggy. The voice behind the cooler in person podcast intro.. My daughter Buggy. Just a couple of girls kicking back in a cyclone talking some girly chit chat. I am her, she is me, welcome to our world.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Say hello to my lil friend Buggy. The voice behind the cooler in person podcast intro.. My daughter Buggy. Just a couple of girls kicking back in a cyclone talking some girly chit chat. I am her, she is me, welcome to our world.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome Back.</title>
			<itunes:title>Welcome Back.</itunes:title>
			<pubDate>Sun, 09 Mar 2025 10:19:13 GMT</pubDate>
			<itunes:duration>38:15</itunes:duration>
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			<acast:episodeId>67cd6b22baaeff02dc584006</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>welcome-back</acast:episodeUrl>
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			<itunes:subtitle>Welcome back.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1741514165101-0235b3a4-ee60-4099-b44a-dd56ea8951e5.jpeg"/>
			<description><![CDATA[And just like that Im back. So 2025 is here and what's has been happening so far, lets catch up girls because I missed you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[And just like that Im back. So 2025 is here and what's has been happening so far, lets catch up girls because I missed you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grateful for Season One with my girlies.</title>
			<itunes:title>Grateful for Season One with my girlies.</itunes:title>
			<pubDate>Sun, 22 Dec 2024 06:00:00 GMT</pubDate>
			<itunes:duration>17:07</itunes:duration>
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			<acast:episodeId>6767732725a0b820a2b34577</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>grateful-for-a-year-with-you</acast:episodeUrl>
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			<itunes:subtitle>grateful </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1734832725244-4298074f-479f-4606-b2cc-c731305402e3.jpeg"/>
			<description><![CDATA[Oh my goodness and here we are, the last episode of season one of cooler in person the podcast. What a growing, learning and loving 12 episodes. Let's have a quick recap of the last 12 episodes together.  Feeling grateful for all my listeners and even more blessed to have you join me every Sunday. I wouldn't be here if it wasn't for you all so from the bottom of my heart, thank you. Look forward to season 2 with you all in 2025. Love Mel, your host of cooler in person.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Oh my goodness and here we are, the last episode of season one of cooler in person the podcast. What a growing, learning and loving 12 episodes. Let's have a quick recap of the last 12 episodes together.  Feeling grateful for all my listeners and even more blessed to have you join me every Sunday. I wouldn't be here if it wasn't for you all so from the bottom of my heart, thank you. Look forward to season 2 with you all in 2025. Love Mel, your host of cooler in person.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2024 not mad at it. </title>
			<itunes:title>2024 not mad at it. </itunes:title>
			<pubDate>Sun, 15 Dec 2024 03:59:22 GMT</pubDate>
			<itunes:duration>24:52</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/2024-what-a-positive-year-of-growth</link>
			<acast:episodeId>675ce6474e4fa96770a210f8</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>2024-what-a-positive-year-of-growth</acast:episodeUrl>
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			<itunes:subtitle>positive </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1734141526474-e616fb8b-e12b-41aa-9bd6-e85455388d9a.jpeg"/>
			<description><![CDATA[Here's to 2024 and the year of positivity and growth. 2024 has been a stunning year of positivity, change and growth. Word of the year is growth baby. If we aren't growing and making changes in life then what are we doing. Let's get our mindset right in all aspects of our lives. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Here's to 2024 and the year of positivity and growth. 2024 has been a stunning year of positivity, change and growth. Word of the year is growth baby. If we aren't growing and making changes in life then what are we doing. Let's get our mindset right in all aspects of our lives. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hot girl summer.</title>
			<itunes:title>Hot girl summer.</itunes:title>
			<pubDate>Sat, 14 Dec 2024 02:01:44 GMT</pubDate>
			<itunes:duration>23:21</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/hot-girl-summer</link>
			<acast:episodeId>674b7788a12aa44232436674</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>hot-girl-summer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKrugfM26sGkIguzgEmjBGqDEz8bKYky5Nqp/aPbJa5yGxgbiWVog/FRNTxxRu9rCMN0jH71NqDaqgMUMSLKLzkn]]></acast:settings>
			<itunes:subtitle>Hot girl summer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1732998691027-c0acda68-4b10-4946-88e7-bc62f0cc8dc2.jpeg"/>
			<description><![CDATA[Let's get hot girl summer ready together. Hot girl summer isn't just about physical it's about you living your best most peaceful summer yet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Let's get hot girl summer ready together. Hot girl summer isn't just about physical it's about you living your best most peaceful summer yet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We can't be out here hate hate hating all day.]]></title>
			<itunes:title><![CDATA[We can't be out here hate hate hating all day.]]></itunes:title>
			<pubDate>Sun, 17 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>18:31</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/we-cant-be-out-here-hate-hate-hating-all-day</link>
			<acast:episodeId>67390d5bd3a0091de22627c4</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>we-cant-be-out-here-hate-hate-hating-all-day</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKoPHtLkDhoR4zX1oh+rH6Ka2u1+iHdDRNB2Of7YxZrLsBqNZnToVgAKIHYL/hWpMQtoiNYaXtdStZiA7dZG/eSW]]></acast:settings>
			<itunes:subtitle>haters</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1731792146155-b20a7e8d-6413-4160-9e0c-a5a0686c77cf.jpeg"/>
			<description><![CDATA[<p>We can't be hate hate hating all day out here. On today's episode Mel talks about how to block out the hate and why are we judged by people who don't even know us. It says so much more about them than you. Their opinions won't change your narrative.</p><br><p>Have a Question, Confession or Tea?</p><br><p>Have any dilemmas? Whether it’s in life, love, friendship, work or just a little juicy tea you need advice on &amp; in full privacy?&nbsp;</p><br><p>I am inviting you to join me and trust me. Let’s go on this wild ride secretly together.&nbsp;</p><br><p>Oh hi 👋🏼 I’m Mel from cooler in person. I’m here for you to ask advice, spill some tea or even just have a good vent &amp; be yourself.&nbsp;</p><br><p>Best part is, I won’t even know who has submitted. It’s all completely confidential on all ends.&nbsp;</p><p>&nbsp;</p><p>A space for no judgment, and in return you’ll get absolute honesty. I draw the line at anything racial, illegal or life damaging.</p><br><p>Ok so let’s get into it, you submit your questions, confessions or tea but we won’t be personally replying back to you, instead you might just hear your story on air.&nbsp;</p><br><p>Please make sure you keep everyone’s names anonymous.&nbsp;</p><br><p>Just be you, you’ll be fine.</p><br><p>Cooler In Person.</p><br><p>https://docs.google.com/forms/d/e/1FAIpQLSePDSoXxk1fGpdC83Dn0kLPkdanPClNcQSxHU87npbtPWeHJg/viewform?usp=pp_url</p><br><p><br></p><p>Follow cooler in person the podcast on-</p><br><p>Instagram- <a href="https://www.instagram.com/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/</a></p><br><p>TikTok- https://www.tiktok.com/@coolerinpersonthepodcast?is_from_webapp=1&amp;sender_device=pc</p><br><p>YouTube- https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We can't be hate hate hating all day out here. On today's episode Mel talks about how to block out the hate and why are we judged by people who don't even know us. It says so much more about them than you. Their opinions won't change your narrative.</p><br><p>Have a Question, Confession or Tea?</p><br><p>Have any dilemmas? Whether it’s in life, love, friendship, work or just a little juicy tea you need advice on &amp; in full privacy?&nbsp;</p><br><p>I am inviting you to join me and trust me. Let’s go on this wild ride secretly together.&nbsp;</p><br><p>Oh hi 👋🏼 I’m Mel from cooler in person. I’m here for you to ask advice, spill some tea or even just have a good vent &amp; be yourself.&nbsp;</p><br><p>Best part is, I won’t even know who has submitted. It’s all completely confidential on all ends.&nbsp;</p><p>&nbsp;</p><p>A space for no judgment, and in return you’ll get absolute honesty. I draw the line at anything racial, illegal or life damaging.</p><br><p>Ok so let’s get into it, you submit your questions, confessions or tea but we won’t be personally replying back to you, instead you might just hear your story on air.&nbsp;</p><br><p>Please make sure you keep everyone’s names anonymous.&nbsp;</p><br><p>Just be you, you’ll be fine.</p><br><p>Cooler In Person.</p><br><p>https://docs.google.com/forms/d/e/1FAIpQLSePDSoXxk1fGpdC83Dn0kLPkdanPClNcQSxHU87npbtPWeHJg/viewform?usp=pp_url</p><br><p><br></p><p>Follow cooler in person the podcast on-</p><br><p>Instagram- <a href="https://www.instagram.com/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/</a></p><br><p>TikTok- https://www.tiktok.com/@coolerinpersonthepodcast?is_from_webapp=1&amp;sender_device=pc</p><br><p>YouTube- https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Am I a man hater? maybe but the self love that comes with it is stunning.</title>
			<itunes:title>Am I a man hater? maybe but the self love that comes with it is stunning.</itunes:title>
			<pubDate>Sun, 10 Nov 2024 02:59:04 GMT</pubDate>
			<itunes:duration>26:18</itunes:duration>
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			<acast:episodeId>672ea3db61e4ef810f5f8df3</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>am-i-a-man-hater-maybe-but-the-self-love-that-comes-with-it-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKo43u0UKfi3C1pJKe3p/toks6pNkdPzNt/SVH6qygUEtHzgzT2bF91A07Y1KQW39PuooOKhXn1iG08vyePBfp9I]]></acast:settings>
			<itunes:subtitle>man hater, self love</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1731109354413-5d348a2e-9e24-4cc2-b119-e7745eac3752.jpeg"/>
			<description><![CDATA[Am I a man hater? I mean maybe but the self love and peace it brings is stunning. On today's episode we talk about are women the new men of this generation? Attract what you deserve and put yourself on the highest degree where no men will ever dare enter into your life with his low quality vibration. Stop chasing men because you feel alone so you settle for the bare minimum. Respect yourself and love yourself and the right man will find you. The universe will do its thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Am I a man hater? I mean maybe but the self love and peace it brings is stunning. On today's episode we talk about are women the new men of this generation? Attract what you deserve and put yourself on the highest degree where no men will ever dare enter into your life with his low quality vibration. Stop chasing men because you feel alone so you settle for the bare minimum. Respect yourself and love yourself and the right man will find you. The universe will do its thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Single mum in the city.</title>
			<itunes:title>Single mum in the city.</itunes:title>
			<pubDate>Sun, 03 Nov 2024 05:58:20 GMT</pubDate>
			<itunes:duration>40:01</itunes:duration>
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			<acast:episodeId>6727008784407ac82e72d3d0</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>my-life-as-a-single-mum-and-how-i-make-it-look-so-easy</acast:episodeUrl>
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			<itunes:subtitle>single mum</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1730609111363-e0cb865b-0974-4152-a0ac-52c1d7f24808.jpeg"/>
			<description><![CDATA[What's up my girls, happy Sunday. On this week's episode I talk about my life as a single mum and how I make it look so easy. Spoiler alert, its all down to buggy and thanks to her, I share some tips with you that I use to help in my day to day mum life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What's up my girls, happy Sunday. On this week's episode I talk about my life as a single mum and how I make it look so easy. Spoiler alert, its all down to buggy and thanks to her, I share some tips with you that I use to help in my day to day mum life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Being the "Loud, outspoken but honest" one in the room and the negatives that can come with it.]]></title>
			<itunes:title><![CDATA[Being the "Loud, outspoken but honest" one in the room and the negatives that can come with it.]]></itunes:title>
			<pubDate>Sun, 27 Oct 2024 08:26:20 GMT</pubDate>
			<itunes:duration>23:44</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/being-the-loud-outspoken-but-honest-one-in-the-room-and-nega</link>
			<acast:episodeId>671df92cdf525fe1213bfe05</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>being-the-loud-outspoken-but-honest-one-in-the-room-and-nega</acast:episodeUrl>
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			<itunes:subtitle>Outspoken, Honest, Intimidating </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1730017445834-5e70a520-a97d-4932-a985-ead7e0a43b27.jpeg"/>
			<description><![CDATA[What its like being branded the loud, outspoken and opinionated person that can come across intimidating. On today's episode we talk about the negatives that come with being a strong personality and also the positives that follow with it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What its like being branded the loud, outspoken and opinionated person that can come across intimidating. On today's episode we talk about the negatives that come with being a strong personality and also the positives that follow with it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship Flags. Green vs Red.</title>
			<itunes:title>Friendship Flags. Green vs Red.</itunes:title>
			<pubDate>Sun, 20 Oct 2024 10:37:02 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/friendship-flags-green-vs-red</link>
			<acast:episodeId>6714dd4e83ac9fccac1ac4cf</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>friendship-flags-green-vs-red</acast:episodeUrl>
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			<itunes:subtitle>Red and Green Flags</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1729420469881-ab793b8c-cb45-4d49-8843-96f990cec0aa.jpeg"/>
			<description><![CDATA[The signs to look for in healthy vs toxic friendships. Is your friend really your frenemy? Why is your most honest friend the realest? On today's episode we talk about green and red flags in friendships to look out for. Its ok to out grow friendships. We are letting the universe do its thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The signs to look for in healthy vs toxic friendships. Is your friend really your frenemy? Why is your most honest friend the realest? On today's episode we talk about green and red flags in friendships to look out for. Its ok to out grow friendships. We are letting the universe do its thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meet my girl Maddy.</title>
			<itunes:title>Meet my girl Maddy.</itunes:title>
			<pubDate>Sun, 13 Oct 2024 10:24:37 GMT</pubDate>
			<itunes:duration>46:34</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/meet-my-girl-maddy</link>
			<acast:episodeId>670b9fc7cf7ee45f9ed663d3</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>meet-my-girl-maddy</acast:episodeUrl>
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			<itunes:subtitle>toxic relationships and finding love</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1728815979741-ffdf34da-b783-4186-9cb3-b76c413a340a.jpeg"/>
			<description><![CDATA[So excited to have my first guest on, my beautiful girl Maddy. On episode 4 we talk about exs, icks and finding the love of your life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So excited to have my first guest on, my beautiful girl Maddy. On episode 4 we talk about exs, icks and finding the love of your life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Anxiety, what a bitch.</title>
			<itunes:title>Anxiety, what a bitch.</itunes:title>
			<pubDate>Sun, 06 Oct 2024 12:06:08 GMT</pubDate>
			<itunes:duration>16:09</itunes:duration>
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			<link>https://shows.acast.com/cooler-in-person/episodes/anxiety-what-a-bitch</link>
			<acast:episodeId>6702650bc88f09c3e0a3cf8e</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>anxiety-what-a-bitch</acast:episodeUrl>
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			<itunes:subtitle>Self caused anxiety.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1728210640648-86bd76e8-9b2c-4cff-a52e-b50b71c97ecb.jpeg"/>
			<description><![CDATA[How do we get rid of self inflicted anxiety that we bring on ourselves. On this episode I keep it short and sweet while I'm in the car at my daughter's school pick up. We talk about the anxiety that we cause ourselves and how sometimes we can't shake it no matter how hard we try, nothing like a weekly dose of anxiety with a sprinkle of depression to set your week off and what have I done to get back to reality and did it help? We find out on todays episode. Always just remember that this to shall pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How do we get rid of self inflicted anxiety that we bring on ourselves. On this episode I keep it short and sweet while I'm in the car at my daughter's school pick up. We talk about the anxiety that we cause ourselves and how sometimes we can't shake it no matter how hard we try, nothing like a weekly dose of anxiety with a sprinkle of depression to set your week off and what have I done to get back to reality and did it help? We find out on todays episode. Always just remember that this to shall pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Peace is fire. </title>
			<itunes:title>Peace is fire. </itunes:title>
			<pubDate>Sun, 29 Sep 2024 01:34:08 GMT</pubDate>
			<itunes:duration>16:55</itunes:duration>
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			<link>https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</link>
			<acast:episodeId>66f7e59088389f1666e2ffa9</acast:episodeId>
			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>peace-is-fire-learn-to-be-alone-with-yourself</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKpkRWjLZY7HasI4cj5YJgBLO/Dxc9B1XVR5otxDP5PuDQSdHxDQHYkJO+BRWxLIiUhiwZs9fwAGGT85inE1Zf65]]></acast:settings>
			<itunes:subtitle>Learn to be alone with yourself.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1727559360448-b94ca9f5-ce49-407d-aa9f-1f35a139fb23.jpeg"/>
			<description><![CDATA[Being at peace with yourself is fire. Being alone is healthy, brings self love, self growth. Stop relying on others, face your issues head on and stop running. The sooner you deal with the issues you face, past or present you will be at ease with yourself and with thought comes peace and happiness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Being at peace with yourself is fire. Being alone is healthy, brings self love, self growth. Stop relying on others, face your issues head on and stop running. The sooner you deal with the issues you face, past or present you will be at ease with yourself and with thought comes peace and happiness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stop the fear of being judged that's holding you back from being your authentic self.]]></title>
			<itunes:title><![CDATA[Stop the fear of being judged that's holding you back from being your authentic self.]]></itunes:title>
			<pubDate>Sun, 29 Sep 2024 01:33:11 GMT</pubDate>
			<itunes:duration>16:40</itunes:duration>
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			<link>https://youtube.com/@coolerinpersonthepodcast?si=baMVDZGzmOs_Bchx</link>
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			<acast:showId>66eac88fac1794db11f3de8a</acast:showId>
			<acast:episodeUrl>stop-the-fear-of-being-judged-from-holding-you-back</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zss135vTiLrygpEfeQReEpV2iWtQYM2BjJ6gmQkqhBhKqI+3WyhORCL85wAWnan0oCxJ7ZLHwrKRY9QxfApLjPGDWX2HGX0z+8GjTaGlVWTAKDbxxz3QX+QyG24ziPrcab]]></acast:settings>
			<itunes:subtitle><![CDATA[Stop the fear of being judged that's holding you back.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66eac88fac1794db11f3de8a/1727236024024-87367c3b-6fa7-4096-91a0-0b703c00079e.jpeg"/>
			<description><![CDATA[<h4>Stop the fear of being judged that is holding you back from being your authentic self. On the first episode of cooler in person the podcast, I am going to give you some simple tips to help you shift your mindset and block out the negative comments from others. Focus on yourself, your life, your happiness. The only opinion that matters, is your own. Talk your talk and back it up.</h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Stop the fear of being judged that is holding you back from being your authentic self. On the first episode of cooler in person the podcast, I am going to give you some simple tips to help you shift your mindset and block out the negative comments from others. Focus on yourself, your life, your happiness. The only opinion that matters, is your own. Talk your talk and back it up.</h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
    	<itunes:category text="Society &amp; Culture"/>
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