60 acast.com Cosmic Moments https://thatsnotcanon.com/cosmicmomentspodcast/ en A Mindfulness Podcast

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]]> false Zane C Weber info+cc413b1d-8d82-5daa-b07f-8afef285983a@mg-eu.acast.com cc413b1d-8d82-5daa-b07f-8afef285983a cosmic-moments https://rss.acast.com/cosmic-moments episodic https://assets.pippa.io/shows/610be46d74807546f49721a2/show-cover.png https://thatsnotcanon.com/cosmicmomentspodcast/ Cosmic Moments https://feeds.acast.com/public/shows/cc413b1d-8d82-5daa-b07f-8afef285983a New Moon Affirmation Meditation New Moon Affirmation Meditation Sun, 31 Jul 2022 07:42:07 GMT 7:22 62e6324f8922bf001254ae5e false https://shows.acast.com/cosmic-moments/episodes/new-moon-affirmation-meditation 62e6324f8922bf001254ae5e cc413b1d-8d82-5daa-b07f-8afef285983a new-moon-affirmation-meditation Unlocking your best version full 3 1

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]]> Manifesting Love Meditation Manifesting Love Meditation Tue, 23 Nov 2021 03:38:24 GMT 9:14 619c623317e130001515d728 false https://insig.ht/ARMn8yWoplb 619c623317e130001515d728 cc413b1d-8d82-5daa-b07f-8afef285983a manifesting-love-meditation A guided meditation to attract love and create an energy of self love full 2 22 We attract the vibrations of what we focus on.


This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections.


This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a loving partner or bring healing to an existing relationship.

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]]> We attract the vibrations of what we focus on.


This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections.


This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a loving partner or bring healing to an existing relationship.

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]]> LEO FULL MOON JAN 2021 INSIGHTS LEO FULL MOON JAN 2021 INSIGHTS Thu, 28 Jan 2021 04:13:13 GMT 12:31 b6d6dc4a-9893-4295-97e6-91825b9b08f3 false https://shows.acast.com/cosmic-moments/episodes/leofullmoonjan2021insights b6d6dc4a-9893-4295-97e6-91825b9b08f3 cc413b1d-8d82-5daa-b07f-8afef285983a leofullmoonjan2021insights This Leo Full Moon Invites you to step into a space of courage and self-empowerment Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0eFollow Schanelle on Instagram https://www.instagram.com/schane... full 2 30 This Leo Full Moon Invites you to step into a space of courage and self-empowerment

Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0e

Follow Schanelle on Instagram https://www.instagram.com/schanelledenton/

Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/

Listen to FREE Guided Meditations http://insig.ht/schanelle

Join the Cosmic Moments Facebook Community https://www.facebook.com/cosmicmoments

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]]> This Leo Full Moon Invites you to step into a space of courage and self-empowerment

Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0e

Follow Schanelle on Instagram https://www.instagram.com/schanelledenton/

Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/

Listen to FREE Guided Meditations http://insig.ht/schanelle

Join the Cosmic Moments Facebook Community https://www.facebook.com/cosmicmoments

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]]> Capricorn New Moon Insights Capricorn New Moon Insights Tue, 12 Jan 2021 09:38:40 GMT 8:21 22496d46-b8f5-423f-8e2f-d9585c73f0bd false https://shows.acast.com/cosmic-moments/episodes/capricornnewmooninsights 22496d46-b8f5-423f-8e2f-d9585c73f0bd cc413b1d-8d82-5daa-b07f-8afef285983a capricornnewmooninsights Join the 21 Day Mind Shift Follow me on Instagram Schanelle Denton Follow Cosmic Moments on Facebook Join upcoming Cosmic Breathwork Workshop Chord Cleaning Meditation on Insight Timer full 2 30 Join the 21 Day Mind Shift

Follow me on Instagram Schanelle Denton

Follow Cosmic Moments on Facebook

Join upcoming Cosmic Breathwork Workshop

Chord Cleaning Meditation on Insight Timer


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]]> Join the 21 Day Mind Shift

Follow me on Instagram Schanelle Denton

Follow Cosmic Moments on Facebook

Join upcoming Cosmic Breathwork Workshop

Chord Cleaning Meditation on Insight Timer


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]]> 21st December 2020- The Birth of the Aquarian Age 21st December 2020- The Birth of the Aquarian Age Mon, 21 Dec 2020 02:15:44 GMT 10:54 3d837186-ccbd-49f4-ad27-28c883a350c6 false https://shows.acast.com/cosmic-moments/episodes/21stdecember2020-thebirthoftheaquarianage 3d837186-ccbd-49f4-ad27-28c883a350c6 cc413b1d-8d82-5daa-b07f-8afef285983a 21stdecember2020-thebirthoftheaquarianage In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today w... full 2 30 In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation.

Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years.

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]]> In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation.

Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years.

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]]> Heart Healing -Meditation for Removing Toxic Bonds Heart Healing -Meditation for Removing Toxic Bonds Tue, 01 Dec 2020 14:00:00 GMT 14:36 00161bc1-f053-47be-947a-643962881085 false https://shows.acast.com/cosmic-moments/episodes/hearthealing-meditationforremovingtoxicbonds 00161bc1-f053-47be-947a-643962881085 cc413b1d-8d82-5daa-b07f-8afef285983a hearthealing-meditationforremovingtoxicbonds full 2 30

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]]>

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]]> Chord Clearing Meditation Chord Clearing Meditation Sun, 29 Nov 2020 22:48:07 GMT 13:08 23e6eef4-f483-40e9-8430-1e61bad96a04 false https://shows.acast.com/cosmic-moments/episodes/chordclearingmeditation 23e6eef4-f483-40e9-8430-1e61bad96a04 cc413b1d-8d82-5daa-b07f-8afef285983a chordclearingmeditation This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to organically and naturally disappear, and by doing this you are creating a healing space for healthy, s... full 2 29

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]]>

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]]> Libra New Moon Manifestation Meditation Libra New Moon Manifestation Meditation Mon, 12 Oct 2020 03:03:41 GMT 8:26 3e73ce9d-6e57-46ce-870b-0a999261977d false https://shows.acast.com/cosmic-moments/episodes/libranewmoonmanifestationmeditation 3e73ce9d-6e57-46ce-870b-0a999261977d cc413b1d-8d82-5daa-b07f-8afef285983a libranewmoonmanifestationmeditation Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NLP inspired meditation will support the calming of the nervous system to allow for the rewiring of the ... full 2 27

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]]>

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]]> Understanding the Heart Chakra Understanding the Heart Chakra Sat, 19 Sep 2020 03:34:34 GMT 7:27 3fd4e2cd-0ebb-4349-afb6-50f506a39e69 false https://shows.acast.com/cosmic-moments/episodes/understandingtheheartchakra 3fd4e2cd-0ebb-4349-afb6-50f506a39e69 cc413b1d-8d82-5daa-b07f-8afef285983a understandingtheheartchakra Healing and expanding from the heart chakra full 2 29 Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra .

By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love.


Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too… 

 

Join the 21 Day Cosmic Mind Shift Here :

https://cosmicmoments.com/index.php/virtual-sessions/

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]]> Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra .

By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love.


Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too… 

 

Join the 21 Day Cosmic Mind Shift Here :

https://cosmicmoments.com/index.php/virtual-sessions/

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]]> New Moon in Virgo 17 September 2020 New Moon in Virgo 17 September 2020 Wed, 16 Sep 2020 19:00:00 GMT 6:35 44accc75-64af-4b78-9ec9-4d35d1b2eb00 false https://shows.acast.com/cosmic-moments/episodes/newmooninvirgo17september2020 44accc75-64af-4b78-9ec9-4d35d1b2eb00 cc413b1d-8d82-5daa-b07f-8afef285983a newmooninvirgo17september2020 full 2 25 It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory.

Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place.


EPISODE NOTES:

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so that more people can have a listen and learn too… 

 

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now… 

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

 

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

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]]> It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory.

Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place.


EPISODE NOTES:

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so that more people can have a listen and learn too… 

 

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now… 

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

 

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

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]]> Guided Meditation - Led by Jamie Belso from True Nature Guided Meditation - Led by Jamie Belso from True Nature Mon, 20 Jul 2020 19:03:00 GMT 19:52 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5f16cb886ce37607e7240afb false https://shows.acast.com/cosmic-moments/episodes/guidedmeditation-ledbyjamiebelsofromtruenature d6cf5c71-4797-4caa-a4f6-cc325edb8bbd cc413b1d-8d82-5daa-b07f-8afef285983a guidedmeditation-ledbyjamiebelsofromtruenature Meditation for self- love full 1 23 This is a guided meditation to support self-care and self-love.

EPISODE NOTES:

Find out more about Jamie Belso from True Nature

bit.ly/YouTube_TrueNature

bit.ly/Instagram_TrueNature

bit.ly/Facebook_TrueNature

Details on Cosmic Moments:

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a guided meditation to support self-care and self-love.

EPISODE NOTES:

Find out more about Jamie Belso from True Nature

bit.ly/YouTube_TrueNature

bit.ly/Instagram_TrueNature

bit.ly/Facebook_TrueNature

Details on Cosmic Moments:

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Accessing your Psychic Centre Accessing your Psychic Centre Thu, 25 Jun 2020 01:19:31 GMT 12:02 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5ef3f692c955545542159575 false https://shows.acast.com/cosmic-moments/episodes/accessingyourpsychiccentre cfe6b7a6-3015-41f2-ad45-b8164d76ef2d cc413b1d-8d82-5daa-b07f-8afef285983a accessingyourpsychiccentre Our energetic centre for Intuition full 2 22 Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.

When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.

When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

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]]> The Root Chakra Explained The Root Chakra Explained Wed, 03 Jun 2020 19:20:00 GMT 14:31 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5ed725217f9a804c659030de false https://shows.acast.com/cosmic-moments/episodes/therootchakraexplained dfebd2ad-3c8c-4444-97a5-ce34af5e39f1 cc413b1d-8d82-5daa-b07f-8afef285983a therootchakraexplained Our energetic centre for survival full 1 21 Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

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]]> Febodiment - How these gals learnt to embrace their bodies! Febodiment - How these gals learnt to embrace their bodies! Wed, 20 May 2020 19:09:00 GMT 37:47 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5ec52c0257876d3e2d5153db false https://shows.acast.com/cosmic-moments/episodes/febodiment-howthesegalslearnttoembracetheirbodies- d7b4a906-56eb-47e3-baf4-40d51a3af5b1 cc413b1d-8d82-5daa-b07f-8afef285983a febodiment-howthesegalslearnttoembracetheirbodies- full 1 21 Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

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https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

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If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

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Facebook Pages:

Cosmic Moments

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Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Power of Gratitude & Emotional Intelligence]]> Mon, 11 May 2020 19:22:00 GMT 8:48 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5eb91961ef4eb24f7a4e5be6 false https://shows.acast.com/cosmic-moments/episodes/thepowerofgratitude-emotionalintelligence 6d85ad8a-e2c2-4cb5-94ee-7d57dba5a6b0 cc413b1d-8d82-5daa-b07f-8afef285983a thepowerofgratitude-emotionalintelligence How to cultivate gratitude and strengthen your EQ full 2 20 Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

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If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Controversial Conversations with the Cannabis Queen in California Controversial Conversations with the Cannabis Queen in California Mon, 04 May 2020 18:50:00 GMT 18:31 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5eafbb3846855d7e4cb76416 true https://shows.acast.com/cosmic-moments/episodes/controversialconversationswiththecannabisqueenincalifornia 76278ecf-89a3-4c8c-a7d4-bc7763676113 cc413b1d-8d82-5daa-b07f-8afef285983a controversialconversationswiththecannabisqueenincalifornia full 1 19 Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.


https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations

Girl Wash your Face:

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655

You are a Badass - Stop doubting your greatness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.


https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations

Girl Wash your Face:

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655

You are a Badass - Stop doubting your greatness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Full Moon Releasing Meditation Full Moon Releasing Meditation Thu, 30 Apr 2020 19:02:00 GMT 15:31 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5eaabe5dc456482814183f41 false https://shows.acast.com/cosmic-moments/episodes/fullmoonreleasingmeditation 94d41e20-1d44-4b06-b678-9a73d53c5aed cc413b1d-8d82-5daa-b07f-8afef285983a fullmoonreleasingmeditation Guided Releasing Meditation full 1 18 Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Taurus New Moon Taurus New Moon Thu, 23 Apr 2020 09:10:15 GMT 9:36 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5ea15a9e5636756e62bdacdb false https://shows.acast.com/cosmic-moments/episodes/taurusnewmoon b0ec937c-2261-456e-9ac1-6780ad219754 cc413b1d-8d82-5daa-b07f-8afef285983a taurusnewmoon Exploring the secrets behind intention setting. How to set powerful affirmations full 1 16 Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Brain Waves Explained Brain Waves Explained Sat, 18 Apr 2020 19:33:00 GMT 7:11 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5e9c452e9da3a560e8231124 false https://shows.acast.com/cosmic-moments/episodes/brainwavesexplained 35900f1b-326b-4ad3-ba42-6a188100a380 cc413b1d-8d82-5daa-b07f-8afef285983a brainwavesexplained What the various brain waves actually mean. full 1 15 Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> How to break through the barriers of Trauma How to break through the barriers of Trauma Sun, 12 Apr 2020 19:47:00 GMT 51:01 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5e931becdd00d47d5ccfaffb false https://shows.acast.com/cosmic-moments/episodes/howtobreakthroughthebarriersoftrauma 9ffff1ba-75ee-4d9d-a24a-d9b1a5084bb6 cc413b1d-8d82-5daa-b07f-8afef285983a howtobreakthroughthebarriersoftrauma full 1 14 Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.

Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Website:
www.cosmicmoments.com
https://jaguar-heart.com/

Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/

Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Jaguar Ward
https://www.instagram.com/purejaguar/

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

JOIN OUR Cosmic Moments WARRIORS - Daily ZOOM Challenge
https://cosmicmoments.com/index.php/product/21-day-challenge/
This program has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Each session consists of daily 30 minute sessions for 21 days of meditation to calm the nervous system and reprogram the mind, along with breathing techniques to boost the immune system as well facial tension release exercises for anti aging and nerve stimulation.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.

Patreon:
Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Website:
www.cosmicmoments.com
https://jaguar-heart.com/

Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/

Instagram Page:
Schanelle Denton : https://www.instagram.com/schanelledenton/
Jaguar Ward
https://www.instagram.com/purejaguar/

Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions

JOIN OUR Cosmic Moments WARRIORS - Daily ZOOM Challenge
https://cosmicmoments.com/index.php/product/21-day-challenge/
This program has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Each session consists of daily 30 minute sessions for 21 days of meditation to calm the nervous system and reprogram the mind, along with breathing techniques to boost the immune system as well facial tension release exercises for anti aging and nerve stimulation.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Libra Full Moon - A snapshot of what to be mindful off during lockdown Libra Full Moon - A snapshot of what to be mindful off during lockdown Wed, 08 Apr 2020 05:29:47 GMT 5:13 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5e8d60d18f68bc01437b0571 false https://shows.acast.com/cosmic-moments/episodes/librafullmoon-asnapshotofwhattobemindfuloffduringlockdown 8f4f352f-462b-4155-9e6d-0f4fd57cccf4 cc413b1d-8d82-5daa-b07f-8afef285983a librafullmoon-asnapshotofwhattobemindfuloffduringlockdown Tips on navigating Lock Down During the Libra Supermoon full 1 14 Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.

EPISODE NOTES:

Cosmic Moments - Daily ZOOM Challenge During Lock Down

https://cosmicmoments.com/index.php/product/21-day-challenge/

This has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system.

Download the Full Moon Workbook Here:

https://cosmicmoments.com/index.php/product/full-moon-ritual/

Go to www.cosmicmoments.com for information about retreats.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.

EPISODE NOTES:

Cosmic Moments - Daily ZOOM Challenge During Lock Down

https://cosmicmoments.com/index.php/product/21-day-challenge/

This has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system.

Download the Full Moon Workbook Here:

https://cosmicmoments.com/index.php/product/full-moon-ritual/

Go to www.cosmicmoments.com for information about retreats.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Cosmic New Year Amidst Corona Covid 19 Cosmic New Year Amidst Corona Covid 19 Sun, 22 Mar 2020 20:54:00 GMT 8:43 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5e7727cc64f35a2e28707daf false https://shows.acast.com/cosmic-moments/episodes/cosmicnewyearamidstcoronacovid19 5e28cabb-891a-4972-8bb2-9fb41b5dba50 cc413b1d-8d82-5daa-b07f-8afef285983a cosmicnewyearamidstcoronacovid19 Aries New Moon Manifestation Plan and guidance around mindset during Covid 19 full 1 13 Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Soul Cleanse with Nicole Bray Soul Cleanse with Nicole Bray Tue, 14 Jan 2020 20:16:00 GMT 14:28 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5e1d86ef419ffa6ab09fe272 false https://shows.acast.com/cosmic-moments/episodes/soulcleansewithnicolebray 0d1b26d3-07aa-4f53-ad24-8382597e1820 cc413b1d-8d82-5daa-b07f-8afef285983a soulcleansewithnicolebray Learn more about emotional tracking and somatic experiencing. full 1 12 Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Book Recommendations:

The Untethered Soul

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2Fsearch%3FsearchTerm%3Dthe%2520untethered%2520soul%26amp%3Bsearch%3DFind%2Bbook

Braving The Wilderness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FBraving-the-Wilderness%2F9781785041754

The Bowl OF Light

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Bowl-of-Light%2F9781604074307

Website:

www.cosmicmoments.com

https://www.nicolemaliabray.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Book Recommendations:

The Untethered Soul

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2Fsearch%3FsearchTerm%3Dthe%2520untethered%2520soul%26amp%3Bsearch%3DFind%2Bbook

Braving The Wilderness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FBraving-the-Wilderness%2F9781785041754

The Bowl OF Light

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Bowl-of-Light%2F9781604074307

Website:

www.cosmicmoments.com

https://www.nicolemaliabray.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Tips on removing manifestation blocks Tips on removing manifestation blocks Thu, 28 Nov 2019 20:23:00 GMT 26:31 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5da7bf709970815ae595db00 false https://shows.acast.com/cosmic-moments/episodes/tipsonremovingmanifestationblocks 3789b273-081d-4a73-978d-b0718cf358bd cc413b1d-8d82-5daa-b07f-8afef285983a tipsonremovingmanifestationblocks Manifesting the life you desire by removing your self limiting beliefs. full 1 11 Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition.

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Go to www.alicett.com for free consultation - Quote Cosmic Moments for extra discounts

Book Recommendations:

The Universe has your Back By (author) Gabrielle Bernstein

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Universe-Has-Your-Back%2F9781781804254

Magic By (author) Rhonda Byrne

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FMagic-Rhonda-Byrne%2F9781849838399%3Fref%3Dgrid-view%26amp%3Bqid%3D1574770262012%26amp%3Bsr%3D1-5

Website:

www.cosmicmoments.com

Patreon:

If you would like to hear more Cosmic Moments Episodes consider becoming a patron https://www.patreon.com/schanelledenton

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition.

Email Cosmicretreats@gmail.com for information about upcoming retreats.

EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats.

Go to www.alicett.com for free consultation - Quote Cosmic Moments for extra discounts

Book Recommendations:

The Universe has your Back By (author) Gabrielle Bernstein

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FThe-Universe-Has-Your-Back%2F9781781804254

Magic By (author) Rhonda Byrne

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FMagic-Rhonda-Byrne%2F9781849838399%3Fref%3Dgrid-view%26amp%3Bqid%3D1574770262012%26amp%3Bsr%3D1-5

Website:

www.cosmicmoments.com

Patreon:

If you would like to hear more Cosmic Moments Episodes consider becoming a patron https://www.patreon.com/schanelledenton

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Ayahuasca in Peru Ayahuasca in Peru Thu, 17 Oct 2019 20:47:00 GMT 47:08 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5da7ba28b69a1b13994d6a4e false https://shows.acast.com/cosmic-moments/episodes/ayahuascainperu d495e1d2-4fdc-4dd7-915c-5c588cde28d7 cc413b1d-8d82-5daa-b07f-8afef285983a ayahuascainperu Learning from an Ayahuasquera in Peru about the increasingly popular plant medicine. full 1 10 In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.


Email Cosmicretreats@gmail.com for information about upcoming retreats.



EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats in Peru.


Learn More about Gabor Mate's Teachings https://www.youtube.com/watch?v=P38fhtdWFhY


Book Recomendations:


Spiritual Emergency : https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FSpiritual-Emergency-Stanislav-Grof-M-D%2F9780874775389%3Fcfclick%3Dfd567a47a0a44dad8b771a09401dee6b%26amp%3Bawc%3D10921_1571241790_840b77a657cd8d2ec554befce238b304


In the Realm of Hungry Ghosts

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FRealm-Hungry-Ghosts-Dr-Gabor-Mate%2F9781556438806%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242166308%26amp%3Bsr%3D1-2


DM

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FDmt-Spririt-Molecule-Rick-Strassman-M-D%2F9780892819270%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242347820%26amp%3Bsr%3D1-3


Website:

www.cosmicmoments.com


Patreon:

https://www.patreon.com/schanelledenton


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.


Email Cosmicretreats@gmail.com for information about upcoming retreats.



EPISODE NOTES:

Go to www.cosmicmoments.com for information about retreats in Peru.


Learn More about Gabor Mate's Teachings https://www.youtube.com/watch?v=P38fhtdWFhY


Book Recomendations:


Spiritual Emergency : https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FSpiritual-Emergency-Stanislav-Grof-M-D%2F9780874775389%3Fcfclick%3Dfd567a47a0a44dad8b771a09401dee6b%26amp%3Bawc%3D10921_1571241790_840b77a657cd8d2ec554befce238b304


In the Realm of Hungry Ghosts

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FRealm-Hungry-Ghosts-Dr-Gabor-Mate%2F9781556438806%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242166308%26amp%3Bsr%3D1-2


DM

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FDmt-Spririt-Molecule-Rick-Strassman-M-D%2F9780892819270%3Fref%3Dgrid-view%26amp%3Bqid%3D1571242347820%26amp%3Bsr%3D1-3


Website:

www.cosmicmoments.com


Patreon:

https://www.patreon.com/schanelledenton


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation by Ber Tan Guided Meditation by Ber Tan Thu, 12 Sep 2019 21:38:00 GMT 6:27 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5d75e55d61770c1847fbecca false https://shows.acast.com/cosmic-moments/episodes/guidedmeditationbybertan 4fd141f9-d312-452f-ac35-89c36c375077 cc413b1d-8d82-5daa-b07f-8afef285983a guidedmeditationbybertan full 1 8 Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...

Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.


EPISODE NOTES:

Contact Ber Tan:

cosmicretreats@gmail.com

www.karmably.com.au


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Website:

www.cosmicmoments.com

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...

Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.


EPISODE NOTES:

Contact Ber Tan:

cosmicretreats@gmail.com

www.karmably.com.au


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Website:

www.cosmicmoments.com

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Storytelling, how to re-write your narrative. Storytelling, how to re-write your narrative. Mon, 09 Sep 2019 21:19:00 GMT 23:26 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5d75e0f16d7e84225d9a9ada false https://shows.acast.com/cosmic-moments/episodes/storytelling-howtore-writeyournarrative- 36b362a5-be62-4590-a1fc-454ca4f40c3b cc413b1d-8d82-5daa-b07f-8afef285983a storytelling-howtore-writeyournarrative- Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life. full 1 7 Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.

Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions.


EPISODE NOTES:

Contact Jonathan Bard :

cosmicretreats@gmail.com


Facebook Pages:

Cosmic Moments https://www.facebook.com/cosmicmoments/

Website: www.cosmicmoments.com

Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page: Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.

Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions.


EPISODE NOTES:

Contact Jonathan Bard :

cosmicretreats@gmail.com


Facebook Pages:

Cosmic Moments https://www.facebook.com/cosmicmoments/

Website: www.cosmicmoments.com

Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page: Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Uncomfortable Growth with Rowena Millward Uncomfortable Growth with Rowena Millward Mon, 22 Jul 2019 23:17:56 GMT 35:41 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5d36425e0611bf0001126eb7 false https://shows.acast.com/cosmic-moments/episodes/uncomfortablegrowthwithrowenamillward 94deab8c-9418-4d70-9e08-b759dc41f992 cc413b1d-8d82-5daa-b07f-8afef285983a uncomfortablegrowthwithrowenamillward with Rowena Millward full 1 6 Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward.


EPISODE NOTES:

Book Recommendations:

Feel the Fear and do it anyway by Susan Jeffers

Synchronicity: The Inner Path of Leadership Joseph Jaworskia

Contact Rowena:

Rowena@macmorgan.co

https://www.macmorgan.co/rowena


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Website:

www.cosmicmoments.com

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward.


EPISODE NOTES:

Book Recommendations:

Feel the Fear and do it anyway by Susan Jeffers

Synchronicity: The Inner Path of Leadership Joseph Jaworskia

Contact Rowena:

Rowena@macmorgan.co

https://www.macmorgan.co/rowena


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Website:

www.cosmicmoments.com

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> The power of the breath... The power of the breath... Mon, 08 Jul 2019 23:19:00 GMT 10:45 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5d2326cdac694d0001934a52 false https://shows.acast.com/cosmic-moments/episodes/thepowerofthebreath..- 9449938e-92b0-46f1-8d99-316d129bdde7 cc413b1d-8d82-5daa-b07f-8afef285983a thepowerofthebreath..- An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.Facebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvj... full 1 5 An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> How Mantra meditation can help manage anxiety and depression How Mantra meditation can help manage anxiety and depression Tue, 25 Jun 2019 01:31:45 GMT 44:14 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5d10684a6d532e0001aa40b9 false https://shows.acast.com/cosmic-moments/episodes/howmantrameditationcanhelpmanageanxietyanddepression d161a258-f367-4350-9846-9ac3a9513da1 cc413b1d-8d82-5daa-b07f-8afef285983a howmantrameditationcanhelpmanageanxietyanddepression Candace Earl explains the power of mantra meditation full 1 4 In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!



EPISODE NOTES:

Discussed Website with resources:

yoga.wisdom


Website:

www.cosmicmoments.com


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!



EPISODE NOTES:

Discussed Website with resources:

yoga.wisdom


Website:

www.cosmicmoments.com


Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Yoga Nidra Meditation Guided Yoga Nidra Meditation Mon, 10 Jun 2019 22:31:00 GMT 17:31 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5cfe317598f3530001aacce3 false https://shows.acast.com/cosmic-moments/episodes/guidedyoganidrameditation 24e0eeff-e3e8-4084-9961-3c338aa351c2 cc413b1d-8d82-5daa-b07f-8afef285983a guidedyoganidrameditation This is a meditation, do not listen to this while driving full 1 3 Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations and Affiliate links:

Yoga Nidra Meditation

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations and Affiliate links:

Yoga Nidra Meditation

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> How to manage stress and boost your creativity How to manage stress and boost your creativity Mon, 10 Jun 2019 20:23:00 GMT 11:42 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5cfd94d768875a00015a9f06 false https://shows.acast.com/cosmic-moments/episodes/howtomanagestressandboostyourcreativity ee2954c2-fd84-498e-9159-a76e5c78a14d cc413b1d-8d82-5daa-b07f-8afef285983a howtomanagestressandboostyourcreativity Learn about what is happening to your nervous system when you practise yoga nidra. full 1 2 Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the sympathetic stressful state and into a balanced parasympathetic state.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations and Affiliate links:

Yoga Nidra Meditation

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the sympathetic stressful state and into a balanced parasympathetic state.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Host Schanelle Denton : https://www.instagram.com/schanelledenton/


Book Recommendations and Affiliate links:

Yoga Nidra Meditation

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> How 10 Days of Silence Changed My Life! How 10 Days of Silence Changed My Life! Tue, 28 May 2019 01:16:58 GMT 49:29 55ab7c5fe4b069b20edfa855:5cec8664b208fc0bb16ad365:5cec894cf9619a25f972c5a0 true https://shows.acast.com/cosmic-moments/episodes/how10daysofsilencechangedmylife- 523ed11f-9409-40c5-b52b-a498a4ae5dfa cc413b1d-8d82-5daa-b07f-8afef285983a how10daysofsilencechangedmylife- Skip the small-talk. Deep Conversations with Meditation teacher and Karmably Events Founder Ber Tan. full 1 1 In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation helped her and how complete beginners can have fundamental life changes from the first session onwards.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Karmably Events:

https://www.facebook.com/karmably/

Website:

www.karmably.com.au


Instagram Page:

Host Schanelle Denton: https://www.instagram.com/schanelledenton/

Interviewee Ber Tan: https://www.instagram.com/bermeditation/

Karmably: https://www.instagram.com/karmably_events/


Book Recommendations and Affiliate Links:

The Power of the Subconscious Mind https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fpower-of-your-subconscious-mind-revised-one-of-the-most-powerful-self-help-guides-ever-written%2Fvarious%2F9781471179396%2F


Unplug

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Funplug%2Fsuze-yalof-schwartz%2F9780349419138%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

]]> In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation helped her and how complete beginners can have fundamental life changes from the first session onwards.


EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Karmably Events:

https://www.facebook.com/karmably/

Website:

www.karmably.com.au


Instagram Page:

Host Schanelle Denton: https://www.instagram.com/schanelledenton/

Interviewee Ber Tan: https://www.instagram.com/bermeditation/

Karmably: https://www.instagram.com/karmably_events/


Book Recommendations and Affiliate Links:

The Power of the Subconscious Mind https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fpower-of-your-subconscious-mind-revised-one-of-the-most-powerful-self-help-guides-ever-written%2Fvarious%2F9781471179396%2F


Unplug

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Funplug%2Fsuze-yalof-schwartz%2F9780349419138%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

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