Cowrie Shells

Front Row Seats to the Goodness of God

Tue, 31 Mar 2026 04:00:00 GMT

Meet Alexandra Huggins – An introvert girl who first encountered a sense of culture shock when she relocated from Germany to the UK aged ten, little did she know that change and transition would become a recurring feature of her life. From marriage breakdown to grief and illness, singleness to remarriage, raising children to embracing blended family life – Alex has repeatedly seen what she calls the outrageous faithfulness and goodness of God.

Listen and be inspired by every twist and turn of her tale – one which makes it clear that with God nothing is wasted, and His Word never returns void.

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'You are a sapphire' - When Divorce Threatens to Crush but Jesus Affirms

Tue, 17 Mar 2026 05:00:00 GMT

Meet Katie Amanda – A girl who dreamt of finding love in the arms of a man she could spend life with, Katie didn’t expect divorce to be part of her adult story. So when her marriage tragically unravelled, Katie felt utterly devastated. Wrestling with heartbreak and uncertainty as a single mum of three, she encountered a God who whispered affirmation into all her hurting places, tenderly rebuilding and cherishing her as a sapphire to be treasured.

Listen to Katie’s vulnerable account of how she navigated divorce with a God who never forsakes us and be challenged, like her, to change the narrative by throwing out all bitterness and saying thank you for all that life has given.

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No Less Beautiful – Embracing God, Family, and Parenting with Down Syndrome

Tue, 03 Mar 2026 05:00:00 GMT

Meet Tope Forsyth – Nigerian-born but British-bred, Tope has lived in the UK for most of her life. Hers is a story of sensing God pursue her before she even knew Him; initially as an abstract, then increasingly as her rock and comfort when life intensified and her first daughter was diagnosed with Down Syndrome. Listen to her story and be inspired by her wholehearted acceptance of her circumstances; choosing to love her family with its uniquely beautiful shape, and what’s more, to empower women everywhere with a reminder that we can choose to put on the armour of God, our ‘IHAMORA’ (meaning armour in the Nigerian language of Yoruba).

More information on Tope’s active and leisure wear brand, IHAMORA can be found at: www.ihamora.co.uk

She invites you to take this opportunity to be part of the unique tribe of IHAMORA women and girls – a community of strength, joy and movement.

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‘And that didn’t happen’ – When God’s Plans Are So Much Better

Tue, 17 Feb 2026 05:00:00 GMT

Meet Kelda Davis – What happens when our plans don’t work out the way we had hoped? Having grown up as a vicar’s daughter, Kelda’s faith was well-established by her teens but it was during her late twenties, while waiting on a husband and children to materialize, that God presented her with a new challenge: Would she simply shoehorn what she wanted from life and ask God to bless it, or would she be content in Him - even when expectations seemed unmet? Listen in to the gems of Kelda’s story and be inspired alongside her to embrace God’s timing, prioritise His Word and keep ‘hustling’ while you wait on His best.

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Seeking God’s Heart – A Journey into the Prophetic

Tue, 03 Feb 2026 05:00:00 GMT

Meet Genevieve Duke – Feeling crushed and silenced as a young woman in the aftermath of an abusive relationship, Gen was taken aback when God revived her dreams and invited her to journey with Him into the prophetic. Despite at times wanting to run in the opposite direction, she has persisted in leaning in to detect His still quiet voice. Tackling the sometimes tricky issues of discernment, the reality of the spiritual realm and what the prophetic can look like, be encouraged by Gen’s frankness and inspired by her desire, above all, to seek God’s heart.

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Beyond Precious - When God is Close to the Broken-Hearted

Tue, 20 Jan 2026 05:00:00 GMT

Please note: due to a change in venue this episode features some external traffic noise

Meet Kate Patterson – Having grown up as a vicar’s daughter, Kate followed in her parents’ footsteps, marrying a vicar and co-leading a church with him. She felt that life was at its sweetest spot when sudden tragedy turned everything upside down. Listen in to Kate’s tender story of how, in the reality of her suffering, she encountered a God who cares deeply; one who not only enabled her to navigate grief but equipped her to come alongside others and empowered her to become a speaker and writer whose words are like a warm, compassionate hug. No stranger to suffering, Kate understands what it is to walk through a sense of wilderness and keep eyes fixed on Jesus. Be comforted, encouraged and inspired.

For more information and to purchase Kate’s beautiful books visit: giftofblessingtrust.org

Please note all profits generated from Ashes to Crowns – Grieving with Hope (2025) will go towards gifting the book to those who need it most.

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‘I’m not budging’ – Staking Your Trust in God No Matter What

Tue, 06 Jan 2026 05:00:04 GMT

Meet Charlotte Nall – What happens when God gives you a clear dream for something but then circumstances appear to render it impossible? What happens when your husband turns away from God? What happens when God instructs you to leave your job? What happens when miscarriage is preceded by still birth and you are left with an empty womb? Listen in to how Charlotte faced all this and more – consistently choosing to cling to Jesus and embrace His mindset. Join her at the cusp of this new year in saying ‘I’m not budging’ and planting a stake firmly in the ground of faith.

For more information on Charlotte's story of Micah and the charity she founded see:

https://www.youtube.com/watch?v=94ZBcfaF30Q

https://littlefingers.org.uk

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All Out For Jesus – Choosing To Be Authentic and Available

Tue, 16 Dec 2025 05:00:00 GMT

Meet Rachel Jordan-Wolf - From her earliest memories, Jesus was Rachel’s best friend and she wanted the world to know Him too! Whether it was church in a chicken shed, prayer in a greenhouse, or sharing coffee with a distressed woman in the Red Light District, Rachel consistently chose to be available to God and today her vision remains unchanged. Passionate about empowering believers, she heads up Hope Together and challenges all of us this Christmas to recognise the season we’re in and get excited about what God is doing: Increasingly, our communities are full of individuals looking for Jesus … meanwhile He's looking for you and me to be willing to be His mouthpiece.

Why not order some beautifully-designed Gospels as a special Christmas/New Year gift for your neighbours/friends/community from Hope Together today?

To find out more, and discover other amazing resources for you and your church family, go to: hopetogether.org.uk

You can follow Rachel: @racheljordanwolf @hopetogether

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Two Dreams, One Glass Table and an Outstretched Hand

Tue, 02 Dec 2025 05:00:00 GMT

Driven by a hunger for validation from childhood, Carla sought escape in a fiercely independent lifestyle of partying, drugs, travel and work until, one night, an inner desire to ‘go home’ broke through it all. Two dreams and a camping trip later, she did a complete U-turn and became an irrepressible voice for Jesus in her community. Listen in to her dramatic stories of adventures with God, and be inspired with her to accept His outstretched hand of rescue which always offers hope, healing and purpose.

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Put That Luggage Down! – Trusting God Down to the Last Penny

Tue, 18 Nov 2025 05:00:00 GMT

Meet Jasmine Gibson – What do you do when you only have £20 left in your bank account to care for your family? Since making God centre of her life in her twenties, Jazz has repeatedly been challenged by God to steward His gifts – spiritual and material – with real integrity. Listen to her faith-building stories of trusting God with finances and seeing how, again and again, His economy provided all that was needed, down to the last penny. Be challenged, and inspired with her, to listen for what God is saying every time we’re tempted to pick up the luggage of worries or financial question marks: ‘I’ve got you. Leave that thought where it is … and walk away.’

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Fit for Kingdom Encounters - Exercising Those Spiritual Muscles

Tue, 04 Nov 2025 05:00:00 GMT

Meet Esther Higham – Best known for her animated voice on Premier Christian radio, when it comes to empowering people with Jesus, Esther is as passionate off air as she is during her ‘Inspirational Breakfast’ show. She describes herself as a gatherer and coach, and is full of stories where she has seen faith come alive in everyday situations. How can we best grow our spiritual muscles and throw off the spiritual belly flab? How can we be 10% bolder in seizing every opportunity to see God move? Listen in and discover more.

You can hear Esther on Premier’s ‘Inspirational Breakfast’ Mon-Thurs 7-9am

For more information on MOJO: https://linktr.ee/mojoministers

You can follow Esther on Instagram: @estherhigham

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A Tale of Carrying Hope

Tue, 21 Oct 2025 04:00:00 GMT

A Story of Carrying Hope – in recognition of Baby Loss Awareness Week: 9-15th October 2025

Meet Beth Appleby – Would God still be good if… you were told by medical professionals that the baby in your womb likely had a life-threatening condition?

Having grown up with two missionary parents, Beth was no stranger to the reality that faith comes with its struggles. But when she had to confront this question during her third pregnancy, that faith was to be severely tested. Listen to the remarkable true story behind Beth’s book, Carrying Hope, and be inspired to stand on the knowledge that God’s goodness is unchanging and, with Him, you can embrace uncertainty - especially when it comes to a life or death situation.

To get hold of a copy Carrying Hope, please purchase from Beth Appleby directly at www.carryinghope.co.uk

You can also buy online at Amazon

Be sure to look out for Beth’s upcoming audio edition of the book which will be available worldwide

(Excerpt from book featured during recording is used with author’s permission)

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When Surrender is a Springboard

Tue, 07 Oct 2025 04:00:00 GMT

Meet Katharine Grimes – Exchanging her host headphones for a pair of guest ones to launch a brand new season of Cowrie Shells, listen in to more of Katharine’s own stories of faith. From childhood questions to battling ME/Chronic Fatigue in her twenties, and navigating a barrage of bereavement in her thirties, Katharine has consistently been challenged to choose the path of surrender. In her words, ‘It’s not easy but it’s liberating when you embrace God’s perspective and listen to that still small voice… “Daughter, I’m inviting you to fly.”’

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End of Season One: A Challenge and an Invitation

Tue, 22 Jul 2025 04:00:00 GMT

That's officially a wrap for Season One of Cowrie Shells podcast!

Thank you for being part of the worldwide community of women of faith sharing their stories and consistently pointing others to Jesus.

I’m excited to say that Season 2 will launch in October 2025 but, until it does, I want to leave you with a challenge and an invitation. No matter the depth of your passion for Jesus, why not consider once more what it means to be born again. Do you know who you are and whose you are? Listen back to the voices of several women from Season One and celebrate how they have made knowing God their greatest priority - something that can be true for you too.

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Showing Up God's Way - Becoming the Powerhouse Leader He Created You to Be

Tue, 08 Jul 2025 04:00:00 GMT

Meet Faith Mwangi-Powell – born in rural Kenya, she is a woman who has defied cultural expectations and become a jet-setter and key leader in the sphere of international development and healthcare. Blessed with a supportive family - a father who valued education, a mother who prized discipline and a grandmother who prioritized prayer – it was not until she recognized the importance of having a personal, dynamic relationship with God that life really took off.

Are you showing up the way God wants you to in the situations He has entrusted to you? Listen to Faith’s amazing tales of boldness and dependence, and be challenged to eclipse self-doubt, pray ceaselessly, and become the powerhouse God created you to be.

You can find more information about Girls Not Brides at: girlsnotbrides.org

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A Time to Dream ... And a Time to Wait

Tue, 24 Jun 2025 04:00:00 GMT

Meet Debz Kefford – What happens when a series of God-shaped dreams take sixteen years to materialise? Listen to Debz’ inspiring tales of a young woman who embraced a career in paediatric nursing in the UK while holding onto a dream for mission in Africa – even when, time and again, she felt God instruct her to put it on the backburner. Be encouraged by her obedience and challenged, in her words, ‘to be faithful where you’re planted.’ Whether for vocation, relationships or fresh adventure, Debz’ story beautifully proves that God’s time frame is best when it comes to fulfilling our dreams.

For more information on Mercy Ships visit: www.mercyships.org.uk or read: Don Stephens, Ships of Mercy: The remarkable fleet bringing hope to the world’s poorest people (Hodder & Stoughton, 2018)

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Torn Between Two Worlds - When Faith Comes First

Tue, 10 Jun 2025 04:00:00 GMT

Meet Laura Cox – Having felt like a lone ranger in a family which did not understand her childhood beliefs, Laura wrestled with the reality of a foot in two camps: was her faith just an add-on to life or the centre piece? Things came to a head when God spoke some powerful words into her heart – words that required a response and have impacted all her decisions since. Listen to her frank account of the struggles she faced and be encouraged and empowered to be in the world, not of it, pursuing Jesus wholeheartedly, as a woman of faith.

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Filling That God-shaped Hole and Overcoming Addiction

Tue, 27 May 2025 04:00:00 GMT

Meet Paddi Mallett – Having struggled with substance and process addiction throughout her life, she readily admits, even at 58, that she is susceptible to addictive behaviours. But something else comes in tandem with that admission and it is stronger; she also knows that she is completely forgiven and restored by One who is able to fill that gaping God-shaped hole inside her. Listen to her amazing story of how God has met her in her addiction struggles and empowered her today to come alongside and inspire others.

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Restored and Re-storied - From Hinduism to Jesus and Abuse to New Hope

Tue, 29 Apr 2025 04:00:00 GMT

Meet Shanta Botha – 65-years old and a woman who has known Jesus in many different seasons. Listen to her remarkable stories of restoration: how God drew her to Himself from a Hindu background, and how her faith grew in a place of physical, emotional, mental, and even spiritual abuse, during her first marriage. A committed wife, mum, and granny, she has just celebrated her twenty-first wedding anniversary with her second husband and is living proof that God is able, in her words, ‘to restore one hundredfold.'

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'God, you MUST be joking!' - Seeing Rejection and Singleness through God's Eyes

Mon, 14 Apr 2025 04:00:17 GMT

Meet Linz Daun – catapulted into a heart-breaking situation she never saw coming as a young married woman, listen to her remarkable story of how God met her in the mess, restored and re-storied her circumstances. Thirteen years later, as a single woman of 43, is it possible for her to live a fulfilled and abundant life? Listen in and be inspired by her ongoing story of courage and faith.

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Dancing on Disappointment - God's 'ABCD'

Tue, 01 Apr 2025 04:00:00 GMT

Meet Vanessa Smith – Is it possible in the face of a cancer diagnosis to overcome survival mode and embrace the challenges it presents? Vanessa is a woman who has experienced this firsthand, watching her husband become a cancer patient overnight when he was unexpectedly diagnosed with Advanced Lymphoma in 2020. Embarking on a pilgrimage they never expected, listen to how Vanessa has chosen intentionality, creativity, faith, and even OMS monkhood, in a place of ongoing uncertainty at her husband’s prognosis; ultimately learning the secret of God’s ABCD to not just deal with - but dance on - disappointment.

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Taking God at His Word

Tue, 18 Mar 2025 05:00:00 GMT

Meet Derin Osiname – Nigerian-born, she first experienced a sense of God when she was just three years old. As passionate about God today as she was captivated by Him then, listen to Derin’s amazing stories spanning more than thirty years of God encounter after God encounter. One of Derin’s favourite verses from the Bible is Romans 1:17: ‘The just shall live by faith’ and she is living proof of faith outworked in action. Be inspired and challenged by her stories, underlining the eternal truth that she and we can take God, literally, at His Word - and get excited by her tips for leaping deeper into engagement with the Bible for yourself.

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Redeemed Love & Rapha Ministries - Part 2

Tue, 04 Mar 2025 05:00:00 GMT

Meet Jennifer Dass – In Episode 15 Part 1, we heard her honest account of how God intervened in what she felt was a broken marriage and gifted her with a love redeemed. But what happened next...?

Discover the next chapter of their story in Part 2 and listen to how God drew husband and wife into a new shared dream responding to the reality of Christian persecution in Pakistan and creating Rapha Ministries to advocate for those who have no voice. Be inspired by their step of faith together and be challenged to act in obedience to the dreams God is placing on your heart too.

Want to find out more about the amazing Rapha Ministries and how you can get involved and support the work?

Contact Jennifer Dass at: jennifertina57@yahoo.co.uk

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Redeemed Love & Rapha Ministries - Part 1

Tue, 18 Feb 2025 05:00:00 GMT

Meet Jennifer Dass – Pakistani-born, she grew up in a culture familiar with patriarchy and arranged marriages. But home life did not tow the cultural line as her parents modelled a love where they were as one and Jennifer dreamed that one day she’d have a similarly fulfilling relationship. She married Haroon, emigrated to the UK and twenty years on, they are stronger than ever and cultivating the kind of 'oneness' that she longed for. However, love for Jennifer has not always been straightforward; at times it has been painful, costly, and even suffocating. Listen to her honest account of how God intervened in what she felt was a dislocated marriage and gifted her with a love redeemed. Listen too, to how He drew husband and wife into a new shared dream responding to the reality of Christian persecution in Pakistan and creating Rapha Ministries to advocate for those who have no voice.

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Lessons in Obstetrics, Leadership and Obedience

Tue, 04 Feb 2025 05:00:00 GMT

Meet Katharine Backhouse – Dr by profession, she is passionate about leading with vulnerability in both medicine and her local church, encouraging women to put Jesus first. A woman with a desire for family as soon as hormones kicked in, listen to her stories where she chose God’s way rather than her own: marrying a husband who was ‘nothing that I thought I wanted and everything that I needed’ and embracing a journey of infertility leading to one beautiful daughter, not the two she’d always envisaged… In every season of womanhood, Katharine’s aim is to prioritise her relationship with God above all others, praying that she does ‘whatever brings Him the most glory’.

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The Unexpected Life: PURA Syndrome and the Pursuit of Joy

Tue, 21 Jan 2025 05:00:00 GMT

Meet Nicole Holmwood – South African by birth and a girl who grew up with Jesus, it wasn’t until her early twenties that, in her words, she ‘got grace’. She has since discovered that God’s plans for her don’t always replicate her own but this doesn't negate the joy He offers. As a woman in her thirties she is living the unexpected life; having emigrated to the UK with her husband, she now cares for her ‘threenager’ and older boy who has a very rare neurodiverse condition, PURA Syndrome. Listen to Nicole’s account of life as a full-time carer and parent – yes, it can be challenging, but her honesty, humour and kindness shine through her every word.

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Exchanging the Occult for Jesus; A Fresh Start

Tue, 07 Jan 2025 05:00:43 GMT

Meet Cindy Redant-du-Preez – Belgian by birth and living in South Africa, as a child it was the feeling she was a misfit that led her to dabble in the occult. Drawn to the supernatural, she continued to resist God’s power as she got married and emigrated. Right up until the point where she became a mother and found herself, in her words, drawn to the local church ‘looking for good morals for her son’. Listen to Cindy’s amazing story of how she met God when she least expected Him and how He gave her so much more than she had bargained for…

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Christmas Cowrie Shells

Wed, 25 Dec 2024 05:00:08 GMT

Just like it says on the tin – Christmas Cowrie Shells is a short bonus episode from me, your host, to you, beautiful listeners and women of faith to wish you a very Happy Christmas 2024! Listen in and be encouraged by the way God is active in our lives and has had His fingerprints all over Cowrie Shells podcast right from the outset. Reflect on what He is doing in your life this Christmas season and what adventures lie ahead in 2025.

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When Closed Doors Open up a God Adventure… and a House Move

Tue, 24 Dec 2024 05:00:25 GMT

Meet Barbara Pymm – having known Jesus for over 50 years, she continues to see life through the lens of adventure! A wife, mum and grandmother, she is also an author, theology student and a woman passionate about pastoring others. Listen to her tales navigating life waves of grief, uncertainty and change – most recently in the face of the amazing story behind God’s instruction that she and her husband leave their home of 30 years and relocate. Not a small feat when you are in your seventies, be inspired by how Barbara’s journey was opened by closed doors and began with a vision of a ship, setting sail confidently into unchartered waters…

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Helped, Heard and Hugged

Tue, 17 Dec 2024 05:00:31 GMT

Meet Jess Sennett – a magnet for children and a woman who wants to make every experience count. Listen to her heartfelt cowrie shell stories recounting how, with God in the mix, career disappointment becomes a place of opportunity, and even the chasm of grief at the sudden loss of her dad is somewhere she can be helped, heard and hugged by God and by others… and ultimately, pass that comfort on.

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Embracing Enforced Stillness and the Grace of Unanswered Prayer

Tue, 03 Dec 2024 05:00:21 GMT

Meet Judith Reeves – a woman who lives with the daily reality of debilitating ME and Fibromyalgia but with zero self-pity thrown into the mix. ‘Snake Lady’, talented baker, compassionate listener, wife and mum, listen to her remarkable story of over 30 years of choosing to trust God in a place of pain and uncertainty. Today, she’s still holding out for healing but it is her healing perspective on life and unanswered prayer that speaks volumes.

Excerpt from Pete Greig, God On Mute (2020, David C Cook Publishing Company) used with author's permission.

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A Love that Crosses Borders and a Place to Call Home

Tue, 19 Nov 2024 05:00:11 GMT

Meet Hannah Radenkovic – a youth worker by trade and passion, life has also made her an expert in immigration law, packing light and making home wherever she finds her feet. Listen to her remarkable story of how God surprised her with a husband from Serbia and took her on an adventure that spanned twelve home moves and more than five country borders before establishing her in the United Kingdom… with a beautiful little girl.

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Spiritual Apathy, ADHD and Wet Suits

Tue, 05 Nov 2024 05:00:41 GMT

Meet Mischa Hare – nineteen years old and about to begin her next life chapter at Bible College. Listen to her nuggets of wisdom recounting her struggle to overcome spiritual apathy, embrace the ADHD-shape of her personality, and dive into the truth that intentionality in our faith brings incredible intimacy with God – better even than grabbing a wet suit and riding the waves…

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James & Abigail: Born Sleeping - Part 2

Tue, 22 Oct 2024 04:00:58 GMT

A special double-length episode in two parts to remember ‘Baby Loss Awareness Week’ 9-15 October 2024: Meet Emma Lamberth and Katharine Grimes – united by their experiences of baby loss and blended families. Listen to their stories of distinct grief journeys; wrestling with pain and uncertainty in tandem with a determination to be hopeful and look for God in the mess… even when the truth was so grim: their wombs had become tombs.

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James & Abigail: Born Sleeping - Part 1

Tue, 22 Oct 2024 04:00:54 GMT

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The Colour Purple and the Colour of Forgiveness

Tue, 08 Oct 2024 04:00:51 GMT

Meet self-professed ‘village girl’ Jenny Ogwal – born in Uganda and having grown up since in the UK, she is a youth pastor who loves life in all its fullness with Jesus. Listen to her amazing tale of how God called her to reach out to her estranged father after over ten years of separation and today continues to teach her what true freedom looks like in the wake of three very powerful words, 'I forgive you...'

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A Pram in the Attic and a VW in the Driveway

Tue, 24 Sep 2024 08:47:37 GMT

Meet Charlotte Chaplin – a woman whose heart’s desire to be a mum appeared off the cards as she wrestled with infertility for over eight years. Listen to her story of God’s grace in the midst of seemingly unanswered prayers, and the bundle of surprises that arrived while she was still in the ‘waiting place’, poised between hope and a prayer…

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Coup, Coma and a Big Mac

Mon, 09 Sep 2024 04:00:07 GMT

Meet Farida Sharma – having escaped a coup in Sierra Leone as a child, she now has a successful content creation business and a family of her own, here in the UK. Listen to her inspiring tales recounting how the faith of her family stood firm... even when her brother lay close to death, catapulted into a coma on the cusp of his professional footballing career.

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Introducing Cowrie Shells

Wed, 14 Aug 2024 12:41:58 GMT

Why Cowrie Shells? Meet your host Katharine Grimes as she sets the scene for this brand new podcast, explaining the vision behind it and the reasons why she has felt inspired to create it. Be encouraged, empowered, challenged and connected with women, just like you, who are determined to search for the treasures God has placed in their lives.

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