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			<title>Cracking On with Sam Frost and Sarah Roberts</title>
			<itunes:title>Cracking On with Sam Frost and Sarah Roberts</itunes:title>
			<pubDate>Mon, 13 Apr 2026 23:32:35 GMT</pubDate>
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			<description><![CDATA[<p>When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd</p><br><p><em>*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction.</em></p><br><p>Stay Connected:</p><p><a href="https://www.instagram.com/crackingonpodcast/" rel="noopener noreferrer" target="_blank">@crackingonpodcast</a></p><p><a href="https://www.instagram.com/samfrost/" rel="noopener noreferrer" target="_blank">@samfrost</a></p><p><a href="https://www.instagram.com/__sarahroberts__/" rel="noopener noreferrer" target="_blank">@__sarahroberts__</a></p><br><p>Get In Touch</p><p>Brands/ Partnerships: hello@mik.studio</p><br><p>This is a MIK Made production&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd</p><br><p><em>*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction.</em></p><br><p>Stay Connected:</p><p><a href="https://www.instagram.com/crackingonpodcast/" rel="noopener noreferrer" target="_blank">@crackingonpodcast</a></p><p><a href="https://www.instagram.com/samfrost/" rel="noopener noreferrer" target="_blank">@samfrost</a></p><p><a href="https://www.instagram.com/__sarahroberts__/" rel="noopener noreferrer" target="_blank">@__sarahroberts__</a></p><br><p>Get In Touch</p><p>Brands/ Partnerships: hello@mik.studio</p><br><p>This is a MIK Made production&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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