60 acast.com Cry About It https://shows.acast.com/cry-about-it-pod en twenties,20s,black girl,black woman,lauren hamilton,nthabiseng cooper,advice,coming of age,growing up,dating,family,friendship,cry about it,cry about it podcast The podcast that holds space for the best and worst parts of being in your 20s.


Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be.




Hosted on Acast. See acast.com/privacy for more information.

]]> The podcast that holds space for the best and worst parts of being in your 20s.


Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be.




Hosted on Acast. See acast.com/privacy for more information.

]]> true heycryaboutit@gmail.com 65bd41bb24e68c0016a8e939 cry-about-it-pod episodic https://assets.pippa.io/shows/65bd41bb24e68c0016a8e939/1706902789885-01d4539fd2809d9bbd65271570d40291.jpeg https://shows.acast.com/cry-about-it-pod Cry About It A Lil Something to Take The Edge Off A Lil Something to Take The Edge Off Fri, 11 Jul 2025 20:09:58 GMT 1:19:45 68716f96b6e89a412822c370 true https://shows.acast.com/cry-about-it-pod/episodes/a-lil-something-to-take-the-edge-off 68716f96b6e89a412822c370 65bd41bb24e68c0016a8e939 a-lil-something-to-take-the-edge-off full 3 10 We talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[We're Not Meant to Do This Alone]]> Sat, 14 Jun 2025 12:33:44 GMT 1:18:10 684d6c29b903c43b042746d3 false https://shows.acast.com/cry-about-it-pod/episodes/were-not-meant-to-do-this-alone2 684d6c29b903c43b042746d3 65bd41bb24e68c0016a8e939 were-not-meant-to-do-this-alone2 full 3 9 We chat about what community means in practice, what it takes to build strong community, and how to find yours.


Relevant Links

@bynthabiseng on Instagram

“What Do We Owe Each Other?” Sylly Podcast Episode

“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast Episode


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We chat about what community means in practice, what it takes to build strong community, and how to find yours.


Relevant Links

@bynthabiseng on Instagram

“What Do We Owe Each Other?” Sylly Podcast Episode

“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast Episode


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[What Doesn't Kill You Makes You... Thinner?]]> Fri, 23 May 2025 01:55:01 GMT 1:09:02 682fd574e57506ea97b4f460 false https://shows.acast.com/cry-about-it-pod/episodes/what-doesnt-kill-you-makes-you-thinner 682fd574e57506ea97b4f460 65bd41bb24e68c0016a8e939 what-doesnt-kill-you-makes-you-thinner full 3 8 We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.


Further Reading

Eliza McLamb, “It’s Never Over” Substack Essay

Sisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay

“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)

“How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy)

“We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The Cut)

The paradox of online “body positivity” by Rebecca Jennings (Vox)

“On keeping women skinny so they don’t get too powerful” Substack Essay


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.


Further Reading

Eliza McLamb, “It’s Never Over” Substack Essay

Sisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay

“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)

“How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy)

“We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The Cut)

The paradox of online “body positivity” by Rebecca Jennings (Vox)

“On keeping women skinny so they don’t get too powerful” Substack Essay


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Inner Child Healing for Dummies Inner Child Healing for Dummies Wed, 30 Apr 2025 00:18:51 GMT 1:10:06 68116c2af7d552efdc0e3fa2 true https://shows.acast.com/cry-about-it-pod/episodes/inner-child-healing-for-dummies 68116c2af7d552efdc0e3fa2 65bd41bb24e68c0016a8e939 inner-child-healing-for-dummies full 3 7 We’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.


Further Reading

TEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your Relationships

Time, Why Is Everyone Working on Their Inner Child? by Angela Haupt

Self, How to Reparent Your Inner Child by Carol L. Dodd


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.


Further Reading

TEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your Relationships

Time, Why Is Everyone Working on Their Inner Child? by Angela Haupt

Self, How to Reparent Your Inner Child by Carol L. Dodd


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Do A Career 180 with Onose Ijewere How to Do A Career 180 with Onose Ijewere Wed, 16 Apr 2025 00:03:46 GMT 46:08 67fef3e277ffc5d97c2bee30 true https://shows.acast.com/cry-about-it-pod/episodes/how-to-do-a-career-180-with-onose-ijewere 67fef3e277ffc5d97c2bee30 65bd41bb24e68c0016a8e939 how-to-do-a-career-180-with-onose-ijewere full 3 6 We talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. 


Links

Onose’s Newsletter

Follow Onose on Instagram and TikTok

Onose’s Website

The Odyssey Plan

What Now? with Trevor Noah

Weight For It


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. 


Links

Onose’s Newsletter

Follow Onose on Instagram and TikTok

Onose’s Website

The Odyssey Plan

What Now? with Trevor Noah

Weight For It


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Permission To Crash Out: Denied Permission To Crash Out: Denied Thu, 03 Apr 2025 14:44:02 GMT 1:01:58 67ee9eb2d4b40d7b30435268 true https://shows.acast.com/cry-about-it-pod/episodes/permission-to-crash-out-denied 67ee9eb2d4b40d7b30435268 65bd41bb24e68c0016a8e939 permission-to-crash-out-denied full 3 5 We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.

Hosted on Acast. See acast.com/privacy for more information.

]]> We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Flights, Fears & Finding Yourself with Stephanie Yeboah]]> Tue, 18 Mar 2025 21:28:43 GMT 58:53 67d9e58bf48da9809229af12 true https://shows.acast.com/cry-about-it-pod/episodes/flights-fears-finding-yourself-with-stephanie-yeboah 67d9e58bf48da9809229af12 65bd41bb24e68c0016a8e939 flights-fears-finding-yourself-with-stephanie-yeboah full 3 4 We talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely.


Links

Follow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely.


Links

Follow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Dating Dilemma: Situationships, Sex & Soulmates ]]> Tue, 04 Mar 2025 11:00:00 GMT 1:06:31 67c6349ed44a2674cd1a127c true https://shows.acast.com/cry-about-it-pod/episodes/the-dating-dilemma-situationships-sex-soulmates 67c6349ed44a2674cd1a127c 65bd41bb24e68c0016a8e939 the-dating-dilemma-situationships-sex-soulmates full 3 3 We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.


Dating Coach Anwar on Instagram

Dating Intentionally Podcast, "Ask A Sex Educator"


Books Mentioned

Be Not Afraid of Love, Mimi Zhu

Everything I Know About Love, Dolly Alderton

All About Love, bells hooks


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.


Dating Coach Anwar on Instagram

Dating Intentionally Podcast, "Ask A Sex Educator"


Books Mentioned

Be Not Afraid of Love, Mimi Zhu

Everything I Know About Love, Dolly Alderton

All About Love, bells hooks


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Adulthood Is In Its Flop Era Adulthood Is In Its Flop Era Wed, 19 Feb 2025 01:24:07 GMT 53:33 67b532b8d24f7fcce838af9f true https://shows.acast.com/cry-about-it-pod/episodes/adulthood-is-in-its-flop-era 67b532b8d24f7fcce838af9f 65bd41bb24e68c0016a8e939 adulthood-is-in-its-flop-era full 3 2 We chat about the tough transition from college to adulthood and how tapping into community can make all the difference.


Further Reading

Steven Mintz, “The Tangled Transition to Adulthood”

Reddit thread on the transition from college to adulthood 

The Whitney Museum, Edges of Ailey Exhibition


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We chat about the tough transition from college to adulthood and how tapping into community can make all the difference.


Further Reading

Steven Mintz, “The Tangled Transition to Adulthood”

Reddit thread on the transition from college to adulthood 

The Whitney Museum, Edges of Ailey Exhibition


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> To Drink or Not To Drink? To Drink or Not To Drink? Tue, 04 Feb 2025 21:00:00 GMT 43:55 67a26bdaa7aa51f115404d13 true https://shows.acast.com/cry-about-it-pod/episodes/to-drink-or-not-to-drink 67a26bdaa7aa51f115404d13 65bd41bb24e68c0016a8e939 to-drink-or-not-to-drink full 3 1 Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Further Reading



Hosted on Acast. See acast.com/privacy for more information.

]]> Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Further Reading



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Victory Lap: Toasting 2024's Best Moments ]]> Tue, 31 Dec 2024 20:29:54 GMT 29:12 67745442024ebc889d6d75ab true https://shows.acast.com/cry-about-it-pod/episodes/victory-lap-toasting-2024s-best-moments 67745442024ebc889d6d75ab 65bd41bb24e68c0016a8e939 victory-lap-toasting-2024s-best-moments full 2 10 We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Water the Flowers, Pray for a Garden Water the Flowers, Pray for a Garden Tue, 17 Dec 2024 16:20:20 GMT 44:36 6761a4c4ad863497417e416c true https://shows.acast.com/cry-about-it-pod/episodes/water-the-flowers-pray-for-a-garden 6761a4c4ad863497417e416c 65bd41bb24e68c0016a8e939 water-the-flowers-pray-for-a-garden full 2 9 Lauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Listen to Valley’s album Water the Flowers, Pray for a Garden

Hosted on Acast. See acast.com/privacy for more information.

]]> Lauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Listen to Valley’s album Water the Flowers, Pray for a Garden

Hosted on Acast. See acast.com/privacy for more information.

]]> More Than Hair: Self-Image, Style, and Acceptance More Than Hair: Self-Image, Style, and Acceptance Mon, 18 Nov 2024 22:13:06 GMT 48:06 673bbbf23404cf59d8a211c3 true https://shows.acast.com/cry-about-it-pod/episodes/more-than-hair-self-image-style-and-acceptance 673bbbf23404cf59d8a211c3 65bd41bb24e68c0016a8e939 more-than-hair-self-image-style-and-acceptance full 2 8 We talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> A Year Without Rain A Year Without Rain Fri, 25 Oct 2024 02:56:04 GMT 43:11 671b08c288b02e61c7d9c975 true https://shows.acast.com/cry-about-it-pod/episodes/a-year-without-rain 671b08c288b02e61c7d9c975 65bd41bb24e68c0016a8e939 a-year-without-rain full 2 7 We talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[P.S. Your Friends Don't Hate You: Overcoming Female Friendship Struggles with Danielle Bayard Jackson]]> Mon, 07 Oct 2024 22:08:39 GMT 31:08 67045be7aa9d704b1e9565a5 false https://shows.acast.com/cry-about-it-pod/episodes/ps-your-friends-dont-hate-you-overcoming-female-friendship-s 67045be7aa9d704b1e9565a5 65bd41bb24e68c0016a8e939 ps-your-friends-dont-hate-you-overcoming-female-friendship-s full 2 6 We talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.


More about Danielle Bayard Jackson

Where to buy Danielle’s book

Listen to Danielle’s podcast, Friend Forward

Follow Danielle on Instagram and TikTok


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.


More about Danielle Bayard Jackson

Where to buy Danielle’s book

Listen to Danielle’s podcast, Friend Forward

Follow Danielle on Instagram and TikTok


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> You Betta Work, B*tch! You Betta Work, B*tch! Tue, 24 Sep 2024 21:30:40 GMT 40:39 66f32f802f380b4f2f3ead63 true https://shows.acast.com/cry-about-it-pod/episodes/you-betta-work-btch 66f32f802f380b4f2f3ead63 65bd41bb24e68c0016a8e939 you-betta-work-btch full 2 5 We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is  taking away from this season of her career. 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is  taking away from this season of her career. 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Embracing the Uncertainty of Your 20s with Meg Jay, PhD Embracing the Uncertainty of Your 20s with Meg Jay, PhD Mon, 02 Sep 2024 08:00:00 GMT 41:23 66d54dc2101d84cb2588369e false https://shows.acast.com/cry-about-it-pod/episodes/embracing-the-uncertainty-of-your-20s-with-meg-jay-phd 66d54dc2101d84cb2588369e 65bd41bb24e68c0016a8e939 embracing-the-uncertainty-of-your-20s-with-meg-jay-phd full 2 4 We talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.


More about Dr. Meg Jay

Where to buy Dr. Meg Jay’s latest book

Follow Dr. Meg Jay on Instagram


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.


More about Dr. Meg Jay

Where to buy Dr. Meg Jay’s latest book

Follow Dr. Meg Jay on Instagram


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Category Is Body The Category Is Body Mon, 19 Aug 2024 08:00:00 GMT 32:00 66c22c77930b5815c203ec64 true https://shows.acast.com/cry-about-it-pod/episodes/the-category-is-body 66c22c77930b5815c203ec64 65bd41bb24e68c0016a8e939 the-category-is-body full 2 3 We discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

]]> We discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

]]> Crying On Your Birthday Crying On Your Birthday Wed, 07 Aug 2024 08:00:20 GMT 23:37 66b29c695063c053df7219ec true https://shows.acast.com/cry-about-it-pod/episodes/crying-on-your-birthday 66b29c695063c053df7219ec 65bd41bb24e68c0016a8e939 crying-on-your-birthday full 2 2 We talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Love Island-ification of Modern Dating The Love Island-ification of Modern Dating Tue, 23 Jul 2024 03:46:39 GMT 1:13:52 669f27a03847f8c1a5c9eae2 true https://shows.acast.com/cry-about-it-pod/episodes/the-love-island-ification-of-modern-dating 669f27a03847f8c1a5c9eae2 65bd41bb24e68c0016a8e939 the-love-island-ification-of-modern-dating full 2 1 We're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Book Recs, Insecurities, & Posting Your Partner: Ask Us Anything!]]> Mon, 27 May 2024 09:00:47 GMT 42:59 6653f903a69a560012b206f4 true https://shows.acast.com/cry-about-it-pod/episodes/book-recs-insecurities-posting-your-partner-ask-us-anything 6653f903a69a560012b206f4 65bd41bb24e68c0016a8e939 book-recs-insecurities-posting-your-partner-ask-us-anything full 1 10 We answer your questions and voicemails about our favorite books, finding our own style despite insecurities and the role social media plays in our relationships.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

]]> We answer your questions and voicemails about our favorite books, finding our own style despite insecurities and the role social media plays in our relationships.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

]]> Intimacy Declassified Intimacy Declassified Mon, 13 May 2024 21:00:00 GMT 46:39 66427c31e18d8b00132b1b97 true https://shows.acast.com/cry-about-it-pod/episodes/intimacy-declassified 66427c31e18d8b00132b1b97 65bd41bb24e68c0016a8e939 intimacy-declassified full 1 9 Today we chat about the 10 types of intimacy, what makes conflict healthy, and disentangling sex and physical intimacy in romantic relationships.


Mentioned Articles


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrix.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we chat about the 10 types of intimacy, what makes conflict healthy, and disentangling sex and physical intimacy in romantic relationships.


Mentioned Articles


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrix.

Hosted on Acast. See acast.com/privacy for more information.

]]> Suffering Solo? You Probably Need a Hobby Suffering Solo? You Probably Need a Hobby Mon, 29 Apr 2024 09:00:00 GMT 42:22 662f3a6d3bcafa00127b4bce true https://shows.acast.com/cry-about-it-pod/episodes/suffering-solo-you-probably-need-a-hobby 662f3a6d3bcafa00127b4bce 65bd41bb24e68c0016a8e939 suffering-solo-you-probably-need-a-hobby full 1 8 We're talking about creating a community outside of work and school, overcoming the fear of "putting yourself out there," and balancing hobbies and full-time work.


Resources

Instagram

TikTok

Website


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We're talking about creating a community outside of work and school, overcoming the fear of "putting yourself out there," and balancing hobbies and full-time work.


Resources

Instagram

TikTok

Website


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Un-Break My Heart: Healing From Breakups Un-Break My Heart: Healing From Breakups Mon, 22 Apr 2024 09:00:00 GMT 51:01 6625e1bb7fb19e00124ac661 true https://shows.acast.com/cry-about-it-pod/episodes/un-break-my-heart-healing-from-breakups 6625e1bb7fb19e00124ac661 65bd41bb24e68c0016a8e939 un-break-my-heart-healing-from-breakups full 1 7 We chat about dealing with heartbreak, knowing when it's the right time to let go, and our different ways of healing.


“Release” by Grace Potter


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We chat about dealing with heartbreak, knowing when it's the right time to let go, and our different ways of healing.


“Release” by Grace Potter


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[What Does "Decentering Men" Even Mean?]]> Mon, 08 Apr 2024 09:00:46 GMT 45:35 66120ce454ba0e0016d1781b true https://shows.acast.com/cry-about-it-pod/episodes/what-does-decentering-men-even-mean 66120ce454ba0e0016d1781b 65bd41bb24e68c0016a8e939 what-does-decentering-men-even-mean full 1 6 We're talking about the meaning/historical roots behind decentering men, interrogating our own internalized misogyny, and why decentering men isn’t just for straight women.


References:


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We're talking about the meaning/historical roots behind decentering men, interrogating our own internalized misogyny, and why decentering men isn’t just for straight women.


References:


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Ins and Outs of Adult Friendship The Ins and Outs of Adult Friendship Mon, 01 Apr 2024 09:00:05 GMT 38:20 6609a0ea7aefcb00167164b3 true https://shows.acast.com/cry-about-it-pod/episodes/the-ins-and-outs-of-adult-friendship 6609a0ea7aefcb00167164b3 65bd41bb24e68c0016a8e939 the-ins-and-outs-of-adult-friendship full 1 5 We talk about our friendship cheat codes, dealing with friendship disappointments, and deepening the intimacy among friends.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our friendship cheat codes, dealing with friendship disappointments, and deepening the intimacy among friends.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Side Hustling (Probably) Won't Save You]]> Mon, 18 Mar 2024 10:00:00 GMT 28:32 65f7c3e630439a0017099798 true https://shows.acast.com/cry-about-it-pod/episodes/side-hustling-probably-wont-save-you 65f7c3e630439a0017099798 65bd41bb24e68c0016a8e939 side-hustling-probably-wont-save-you full 1 4 We talk about our side hustle endeavors, separating creative pursuits and capitalism, and dealing with uncertainty in creative careers.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our side hustle endeavors, separating creative pursuits and capitalism, and dealing with uncertainty in creative careers.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Deeper Than Daddy Issues: Relearning Our Parents in Adulthood Deeper Than Daddy Issues: Relearning Our Parents in Adulthood Mon, 04 Mar 2024 11:00:32 GMT 34:30 65e5438436f1580017a807a9 true https://shows.acast.com/cry-about-it-pod/episodes/deeper-than-daddy-issues-relearning-our-parents-in-adulthood 65e5438436f1580017a807a9 65bd41bb24e68c0016a8e939 deeper-than-daddy-issues-relearning-our-parents-in-adulthood full 1 3 We talk about our relationships with our parents, how we’re giving them grace, and what acceptance and parental support looks like in this era.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about our relationships with our parents, how we’re giving them grace, and what acceptance and parental support looks like in this era.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Getting Off the Dating Merry-Go-Round Getting Off the Dating Merry-Go-Round Mon, 19 Feb 2024 05:01:31 GMT 28:48 65d29101050fc6001669ad5f true https://shows.acast.com/cry-about-it-pod/episodes/getting-off-the-dating-merry-go-round 65d29101050fc6001669ad5f 65bd41bb24e68c0016a8e939 getting-off-the-dating-merry-go-round full 1 2 We talk about Nthabiseng's hinge love story, dating's bad reputation, and becoming more intentional in the dating space.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about Nthabiseng's hinge love story, dating's bad reputation, and becoming more intentional in the dating space.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> Get to Know the Gworls Get to Know the Gworls Mon, 05 Feb 2024 22:22:40 GMT 27:13 65c15fad9bd8110015b4bc2a true https://shows.acast.com/cry-about-it-pod/episodes/get-to-know-the-gworls 65c15fad9bd8110015b4bc2a 65bd41bb24e68c0016a8e939 get-to-know-the-gworls full 1 1 We talk about how our 20s are shaping up, some of our recent highs and lows, and where we hope this decade takes us next.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

]]> We talk about how our 20s are shaping up, some of our recent highs and lows, and where we hope this decade takes us next.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

]]> Introducing: Cry About It Introducing: Cry About It Sat, 03 Feb 2024 01:37:28 GMT 1:11 65bd440ae9f111001619d4e5 false https://shows.acast.com/cry-about-it-pod/episodes/introducing-cry-about-it 65bd440ae9f111001619d4e5 65bd41bb24e68c0016a8e939 introducing-cry-about-it Growing up is hard. Sometimes, you just need to cry about it. trailer New episodes every other Monday.


Leave us a voicemail, subscribe to our newsletter, and follow us on Instagram.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]> New episodes every other Monday.


Leave us a voicemail, subscribe to our newsletter, and follow us on Instagram.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

Hosted on Acast. See acast.com/privacy for more information.

]]>