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		<itunes:keywords>Authentic, messy, holistic, inspiring, self awareness, grace, gratitude </itunes:keywords>
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		<itunes:summary><![CDATA[<p>I am Dee O’Connell, I want to shine Light on living Fully.</p><p>Have you been putting everyone before yourself?</p><p>Are you feeling you are dimming your light and not living fully?</p><p>Then you are in the right place!</p><p>On this podcast we will talk real life challenges, the messy, the authentic and my hope is to bring awareness, inspiration, grace, self love, hope and acceptance.</p><p>Sprinkled with fun, education and a bit of woo-woo.</p><p>I want you to shine your light and live fully!!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>I am Dee O’Connell, I want to shine Light on living Fully.</p><p>Have you been putting everyone before yourself?</p><p>Are you feeling you are dimming your light and not living fully?</p><p>Then you are in the right place!</p><p>On this podcast we will talk real life challenges, the messy, the authentic and my hope is to bring awareness, inspiration, grace, self love, hope and acceptance.</p><p>Sprinkled with fun, education and a bit of woo-woo.</p><p>I want you to shine your light and live fully!!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>My Story (The Short Version)</title>
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			<pubDate>Thu, 21 Apr 2022 07:00:23 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to Dee-Lightfully Living! I am your host, Dee O’Connell, and I am thrilled to begin this journey with you.</p><p>&nbsp;</p><p><strong>In this first episode,</strong> I am excited - and a bit nervous - to share a bit of my background and who I am. I am a certified yoga instructor and licensed massage therapist who has always been passionate about self-growth. However, in the past 4 years, I have made a massive shift in my personal growth and it has transformed my perspective on life and led me to inner peace. I hope that this podcast can inspire other women to know that it is never too late for healing and self-acceptance.</p><p>&nbsp;</p><p>Throughout this episode, you will learn about my background - the short version - and what has inspired me to start a podcast. I talk about some of the traumatic events from early on in my life that I will explain in future episodes, what some of the transformative changes have been in the past 4 years of my life, and what my mission is with this podcast.</p><p>&nbsp;</p><p>Tune in to the first episode of <strong>Dee-Lightfully Living</strong> to learn a bit about who I am and what to expect for future episodes!</p><p>&nbsp;</p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Who I am and my background (1:56)</li><li>About a few of the traumatic events early on in my life (4:05)</li><li>Why I wanted to start a podcast (7:00)</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Dee-Lightfully Living! I am your host, Dee O’Connell, and I am thrilled to begin this journey with you.</p><p>&nbsp;</p><p><strong>In this first episode,</strong> I am excited - and a bit nervous - to share a bit of my background and who I am. I am a certified yoga instructor and licensed massage therapist who has always been passionate about self-growth. However, in the past 4 years, I have made a massive shift in my personal growth and it has transformed my perspective on life and led me to inner peace. I hope that this podcast can inspire other women to know that it is never too late for healing and self-acceptance.</p><p>&nbsp;</p><p>Throughout this episode, you will learn about my background - the short version - and what has inspired me to start a podcast. I talk about some of the traumatic events from early on in my life that I will explain in future episodes, what some of the transformative changes have been in the past 4 years of my life, and what my mission is with this podcast.</p><p>&nbsp;</p><p>Tune in to the first episode of <strong>Dee-Lightfully Living</strong> to learn a bit about who I am and what to expect for future episodes!</p><p>&nbsp;</p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Who I am and my background (1:56)</li><li>About a few of the traumatic events early on in my life (4:05)</li><li>Why I wanted to start a podcast (7:00)</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Coming Soon! Dee-Lightfully Living</title>
			<itunes:title>Coming Soon! Dee-Lightfully Living</itunes:title>
			<pubDate>Wed, 13 Apr 2022 09:58:34 GMT</pubDate>
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			<description><![CDATA[The Dee-Lightfully Living Podcast with Denise O'Connell. Coming April 21st!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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