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		<copyright>Alyssa Hernandez</copyright>
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		<itunes:author><![CDATA[Alyssa & Rachelle]]></itunes:author>
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		<itunes:summary><![CDATA[Grab a seat on the green couch with Alyssa and Rachel as they dive into the hilarious and sometimes messy corners of adulthood. From the quirks of “dad sneezes” and holiday traditions to the real talk about relationships, mental health, and life’s random curiosities (like, do camels have hooves?), every episode blends humor with heart. Expect laughter, candid confessions, and relatable moments that keep it real. Perfect for anyone looking to laugh a little louder and think a little deeper.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Grab a seat on the green couch with Alyssa and Rachel as they dive into the hilarious and sometimes messy corners of adulthood. From the quirks of “dad sneezes” and holiday traditions to the real talk about relationships, mental health, and life’s random curiosities (like, do camels have hooves?), every episode blends humor with heart. Expect laughter, candid confessions, and relatable moments that keep it real. Perfect for anyone looking to laugh a little louder and think a little deeper.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Alyssa Hernandez</itunes:name>
			<itunes:email>deepandfunnypod@gmail.com</itunes:email>
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			<title>26 - Hidden Possibilities, Strategic Opportunities</title>
			<itunes:title>26 - Hidden Possibilities, Strategic Opportunities</itunes:title>
			<pubDate>Wed, 07 Jan 2026 10:00:00 GMT</pubDate>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>In this episode of Deep and Funny, Rachelle and Alyssa talk candidly about budgeting realities, moving stress, and navigating adulthood while still trying to make space for laughter and creativity.</p><br><p>They recap a cozy-but-chaotic book club retreat filled with crafts, clothing swaps, hot tub mishaps, and the comfort of being together without the pressure to constantly perform. It’s a real conversation about friendship, sensory overload, and why parallel play doesn’t end in childhood.</p><br><p>The episode wraps with a deep dive into Adobe’s Creative Types personality test, sparking insights about creativity, strategy, intuition, and whether we’re wired to fix what’s broken or imagine something new—all with plenty of humor along the way.</p><br><p>👉 Take the Creative Types quiz yourself at https://mycreativetype.com/&nbsp;and then tell us your results! Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com!</p><p>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Deep and Funny, Rachelle and Alyssa talk candidly about budgeting realities, moving stress, and navigating adulthood while still trying to make space for laughter and creativity.</p><br><p>They recap a cozy-but-chaotic book club retreat filled with crafts, clothing swaps, hot tub mishaps, and the comfort of being together without the pressure to constantly perform. It’s a real conversation about friendship, sensory overload, and why parallel play doesn’t end in childhood.</p><br><p>The episode wraps with a deep dive into Adobe’s Creative Types personality test, sparking insights about creativity, strategy, intuition, and whether we’re wired to fix what’s broken or imagine something new—all with plenty of humor along the way.</p><br><p>👉 Take the Creative Types quiz yourself at https://mycreativetype.com/&nbsp;and then tell us your results! Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com!</p><p>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>25 - I Just Found This Baby</title>
			<itunes:title>25 - I Just Found This Baby</itunes:title>
			<pubDate>Wed, 12 Nov 2025 11:00:00 GMT</pubDate>
			<itunes:duration>1:03:21</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>After Rachelle hits her head at work and wonders if she’s concussed, Alyssa recounts her chaotic birthday week—a Barnes &amp; Noble compliment that turned into a pyramid-scheme pitch, a three-hour Catholic Easter vigil, and the Pope’s impeccable timing. Alyssa breaks down some of the Catholic tenets and traditions she witnessed, from baptism to confirmation, while reflecting on what it means to find hope and faith in unexpected moments.</p><br><p>From deep grief to unexpected joy, the two balance laughs about baby-holding mishaps and “favorite bricks” at church with genuinely heartfelt talk about loss, friendship boundaries, and learning to love better. It’s an episode that somehow manages to be equal parts existential, emotional, and absurd—in the best way.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email deepandfunnypod@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After Rachelle hits her head at work and wonders if she’s concussed, Alyssa recounts her chaotic birthday week—a Barnes &amp; Noble compliment that turned into a pyramid-scheme pitch, a three-hour Catholic Easter vigil, and the Pope’s impeccable timing. Alyssa breaks down some of the Catholic tenets and traditions she witnessed, from baptism to confirmation, while reflecting on what it means to find hope and faith in unexpected moments.</p><br><p>From deep grief to unexpected joy, the two balance laughs about baby-holding mishaps and “favorite bricks” at church with genuinely heartfelt talk about loss, friendship boundaries, and learning to love better. It’s an episode that somehow manages to be equal parts existential, emotional, and absurd—in the best way.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email deepandfunnypod@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[24 - Rachelle's Ted Talk]]></title>
			<itunes:title><![CDATA[24 - Rachelle's Ted Talk]]></itunes:title>
			<pubDate>Wed, 29 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:20:03</itunes:duration>
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			<description><![CDATA[<p>Ever started a podcast thinking you’d talk about your week, but accidentally unpacked your entire emotional landscape instead? Same. This week, Rachelle opens up about juggling too much, therapy breakthroughs, and how her love language might just be “introducing everyone to everyone.” From axolotl trivia to polyamory realizations, this one’s equal parts deep dive and delightful chaos. Come for the laughter, stay for the life lessons (and Rachelle’s accidental TED Talk).</p><br><p>Have a question or want to share a story?</p><p>Connect with us on Instagram @deepandfunnypod&nbsp;or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever started a podcast thinking you’d talk about your week, but accidentally unpacked your entire emotional landscape instead? Same. This week, Rachelle opens up about juggling too much, therapy breakthroughs, and how her love language might just be “introducing everyone to everyone.” From axolotl trivia to polyamory realizations, this one’s equal parts deep dive and delightful chaos. Come for the laughter, stay for the life lessons (and Rachelle’s accidental TED Talk).</p><br><p>Have a question or want to share a story?</p><p>Connect with us on Instagram @deepandfunnypod&nbsp;or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[23 - Whole Candle's on Fire]]></title>
			<itunes:title><![CDATA[23 - Whole Candle's on Fire]]></itunes:title>
			<pubDate>Wed, 17 Sep 2025 09:00:00 GMT</pubDate>
			<itunes:duration>59:31</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>What do your emotions say about you? This week, Rachelle and Alyssa take the PANAS test (Positive and Negative Affect Schedule) and compare results—one of them lands in the “passionate but stressed” camp while the other is officially the “cheerful cheerleader.” Curious? Take the test yourself here: https://psytests.org/emo/panasen.html.</p><br><p>In true Deep and Funny fashion, the conversation spirals into unexpected territory: Rachelle giving out vibrators at a fish fry, the saga of “purse Advil on steroids,” and what it means when your whole candle is on fire (spoiler: it’s not good for wax longevity). Plus, you’ll hear about cacao ceremonies that taste like dirt, floor dancing as therapy, and whether we grew up in “ask” or “guess” families.</p><br><p>It’s part science, part chaos, and part free vibrator giveaway.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod&nbsp;or email us at deepandfunnypod@gmail.com</p><p>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do your emotions say about you? This week, Rachelle and Alyssa take the PANAS test (Positive and Negative Affect Schedule) and compare results—one of them lands in the “passionate but stressed” camp while the other is officially the “cheerful cheerleader.” Curious? Take the test yourself here: https://psytests.org/emo/panasen.html.</p><br><p>In true Deep and Funny fashion, the conversation spirals into unexpected territory: Rachelle giving out vibrators at a fish fry, the saga of “purse Advil on steroids,” and what it means when your whole candle is on fire (spoiler: it’s not good for wax longevity). Plus, you’ll hear about cacao ceremonies that taste like dirt, floor dancing as therapy, and whether we grew up in “ask” or “guess” families.</p><br><p>It’s part science, part chaos, and part free vibrator giveaway.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod&nbsp;or email us at deepandfunnypod@gmail.com</p><p>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>22 - Flow with the Glow</title>
			<itunes:title>22 - Flow with the Glow</itunes:title>
			<pubDate>Wed, 03 Sep 2025 07:00:00 GMT</pubDate>
			<itunes:duration>1:41:39</itunes:duration>
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			<description><![CDATA[<p>Did you miss us? We took a tiny unplanned break (small team, big lives—we’re doing our best!), but we’re back with Season 2 of <em>Deep and Funny</em>. In this episode, Rachelle and Alyssa swap stories about breaking furniture in the most embarrassing ways, Chipotle mix-ups that prove “Alyssa” is apparently the most popular name in town, and why driving makes one of us more tired—not less. We also dive into chaotic family birthday parties, the strange joy of road-trip naps, and the never-ending debate over whether book clubs should meet weekly or monthly.</p><br><p>It’s candid, it’s ridiculous, and it’s exactly the kind of deep-and-silly ride you’ve come to expect.</p><br><p>Have a question or want to share a story? Connect with us on Instagram <a href="https://instagram.com/deepandfunnypod?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a> or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you miss us? We took a tiny unplanned break (small team, big lives—we’re doing our best!), but we’re back with Season 2 of <em>Deep and Funny</em>. In this episode, Rachelle and Alyssa swap stories about breaking furniture in the most embarrassing ways, Chipotle mix-ups that prove “Alyssa” is apparently the most popular name in town, and why driving makes one of us more tired—not less. We also dive into chaotic family birthday parties, the strange joy of road-trip naps, and the never-ending debate over whether book clubs should meet weekly or monthly.</p><br><p>It’s candid, it’s ridiculous, and it’s exactly the kind of deep-and-silly ride you’ve come to expect.</p><br><p>Have a question or want to share a story? Connect with us on Instagram <a href="https://instagram.com/deepandfunnypod?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a> or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>21 - Toddler FOMO</title>
			<itunes:title>21 - Toddler FOMO</itunes:title>
			<pubDate>Wed, 23 Jul 2025 16:23:28 GMT</pubDate>
			<itunes:duration>1:19:01</itunes:duration>
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			<acast:episodeUrl>21-toddler-fomo</acast:episodeUrl>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>In this episode, Alyssa and Rachelle catch up after a chaotic couple of weeks filled with data mistakes, caffeine crashes, proposal stress, and a Super Bowl that no one seemed to care about. Alyssa shares the emotional weight of her recent grad school rejection and the struggle of balancing her old job with her new one, while Rachelle opens up about her anxiety spiral and how she’s been trying to quiet her brain through sleep and journaling. They dive into cozy habits, weird grocery store encounters (someone read her list?!), lice horror stories, romanticizing everyday life, and how to appreciate your body for just doing its job. Plus, Rachelle gives an update on her poly journey and her budding connection with someone new.</p><br><p>Oh, and yes—there's a dad who can still do the splits.</p><br><p>🧠 <strong>Disclaimer:</strong> We know it’s not Einstein’s theory of relativity that says “an object at rest stays at rest…” That’s Newton. Our bad. Please don’t come for us.</p><br><p><strong> Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Alyssa and Rachelle catch up after a chaotic couple of weeks filled with data mistakes, caffeine crashes, proposal stress, and a Super Bowl that no one seemed to care about. Alyssa shares the emotional weight of her recent grad school rejection and the struggle of balancing her old job with her new one, while Rachelle opens up about her anxiety spiral and how she’s been trying to quiet her brain through sleep and journaling. They dive into cozy habits, weird grocery store encounters (someone read her list?!), lice horror stories, romanticizing everyday life, and how to appreciate your body for just doing its job. Plus, Rachelle gives an update on her poly journey and her budding connection with someone new.</p><br><p>Oh, and yes—there's a dad who can still do the splits.</p><br><p>🧠 <strong>Disclaimer:</strong> We know it’s not Einstein’s theory of relativity that says “an object at rest stays at rest…” That’s Newton. Our bad. Please don’t come for us.</p><br><p><strong> Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>20 - Big Feelings</title>
			<itunes:title>20 - Big Feelings</itunes:title>
			<pubDate>Fri, 11 Jul 2025 17:38:28 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Do you ever poke fun at your friends and wonder if you went too far? This week, Rachelle and Alyssa dive deep into the nuances of joking, annoyance levels (on a scale of 1 to 3, obviously), and why being perceived in public is basically the worst. We talk about pet-sitting a very anxious golden retriever, cry about how hard it is to have big feelings, and go on a spiral about language, specifically why "arbitrary" might not be the best word for it.</p><br><p>We also tackle:</p><ul><li>The difference between habits and routines (and why calling routines “lazy” got under our skin)</li><li>Why some sunglasses are basically invisibility cloaks</li><li>Trauma dumping vs. genuine connection</li><li>That time Alyssa almost peed her pants, but still hasn’t peed outside</li></ul><p><br></p><p>Plus, we bring back our favorite card deck for a few self-reflective questions, and Rachelle shares a beautiful story about missing her cousin, Tyler.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you ever poke fun at your friends and wonder if you went too far? This week, Rachelle and Alyssa dive deep into the nuances of joking, annoyance levels (on a scale of 1 to 3, obviously), and why being perceived in public is basically the worst. We talk about pet-sitting a very anxious golden retriever, cry about how hard it is to have big feelings, and go on a spiral about language, specifically why "arbitrary" might not be the best word for it.</p><br><p>We also tackle:</p><ul><li>The difference between habits and routines (and why calling routines “lazy” got under our skin)</li><li>Why some sunglasses are basically invisibility cloaks</li><li>Trauma dumping vs. genuine connection</li><li>That time Alyssa almost peed her pants, but still hasn’t peed outside</li></ul><p><br></p><p>Plus, we bring back our favorite card deck for a few self-reflective questions, and Rachelle shares a beautiful story about missing her cousin, Tyler.</p><br><p>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>19 - Vocab Lesson</title>
			<itunes:title>19 - Vocab Lesson</itunes:title>
			<pubDate>Wed, 02 Jul 2025 20:13:53 GMT</pubDate>
			<itunes:duration>1:42:12</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Ever feel like your life is one long “oops”? Same. This week, we're serving you part two <em>before</em> part one (don’t worry, it still makes sense—we think). Consider it our Tarantino era.</p><br><p>Rachelle and Alyssa are back after a six-week recording break, and we dive straight into chaotic life updates: creepy parking lot encounters, disappearing cottage cheese, Costco betrayal, and a grocery run from hell. Alyssa talks about starting her new job, battling imposter syndrome, and the totally normal meltdown that followed. Plus, we explore routines vs. structure, how to budget your willpower, and why high-functioning anxiety deserves its own little award show.</p><br><p>Later, we head down PolyLane™ for an honest and hilarious check-in on Rachelle’s polyamorous journey, complete with Spotify playlists, relationship hierarchies, and the ongoing quest for compersion (aka the opposite of jealousy). Alyssa asks thoughtful questions, and Rachelle overshares. It’s perfect.</p><br><p>🎙️ This one’s part therapy session, part catching up with your hilarious besties. Part one will drop next week, so don’t panic—we’ve got you.</p><br><p><strong>Have a question or want to share a story?</strong></p><p>Connect with us on Instagram <a href="https://www.instagram.com/deepandfunnypod" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a> or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever feel like your life is one long “oops”? Same. This week, we're serving you part two <em>before</em> part one (don’t worry, it still makes sense—we think). Consider it our Tarantino era.</p><br><p>Rachelle and Alyssa are back after a six-week recording break, and we dive straight into chaotic life updates: creepy parking lot encounters, disappearing cottage cheese, Costco betrayal, and a grocery run from hell. Alyssa talks about starting her new job, battling imposter syndrome, and the totally normal meltdown that followed. Plus, we explore routines vs. structure, how to budget your willpower, and why high-functioning anxiety deserves its own little award show.</p><br><p>Later, we head down PolyLane™ for an honest and hilarious check-in on Rachelle’s polyamorous journey, complete with Spotify playlists, relationship hierarchies, and the ongoing quest for compersion (aka the opposite of jealousy). Alyssa asks thoughtful questions, and Rachelle overshares. It’s perfect.</p><br><p>🎙️ This one’s part therapy session, part catching up with your hilarious besties. Part one will drop next week, so don’t panic—we’ve got you.</p><br><p><strong>Have a question or want to share a story?</strong></p><p>Connect with us on Instagram <a href="https://www.instagram.com/deepandfunnypod" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a> or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>18 - Sister Cousins</title>
			<itunes:title>18 - Sister Cousins</itunes:title>
			<pubDate>Wed, 18 Jun 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:29:57</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>Is it still considered a burrito if you eat it like a bowl? In this episode, Alyssa shares a hilariously specific Chipotle habit that leads to a surprisingly passionate discussion about tortilla textures. From the comfort of a blanket-covered office, Rachelle and Alyssa dive into post-holiday reflections, self-care routines, and the joy of getting back to their weekly catch-ups.</p><br><p>Rachelle recaps her plan to document her enormous in-law family with Polaroids at their annual Family Christmas, while Alyssa reflects on a season that felt... off. They compare stocking-stuffer MVPs, mysterious toaster trends, and what happens when you're the best gift giver in the family.</p><br><p>Also in this episode:</p><ul><li>The unspoken hell of water dripping down your arms while washing your face</li><li>Puzzle games as morning motivation</li><li>The awkward politics of book clubs, boundaries, and lingering exes</li><li>A surprisingly deep review of <em>Heretic</em> and <em>Nosferatu</em></li><li>Plus, a new stroll down Poly Lane with a recap of recent dating misadventures (RIP to the guy who ghosted on January 1)</li></ul><p><br></p><p><strong>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is it still considered a burrito if you eat it like a bowl? In this episode, Alyssa shares a hilariously specific Chipotle habit that leads to a surprisingly passionate discussion about tortilla textures. From the comfort of a blanket-covered office, Rachelle and Alyssa dive into post-holiday reflections, self-care routines, and the joy of getting back to their weekly catch-ups.</p><br><p>Rachelle recaps her plan to document her enormous in-law family with Polaroids at their annual Family Christmas, while Alyssa reflects on a season that felt... off. They compare stocking-stuffer MVPs, mysterious toaster trends, and what happens when you're the best gift giver in the family.</p><br><p>Also in this episode:</p><ul><li>The unspoken hell of water dripping down your arms while washing your face</li><li>Puzzle games as morning motivation</li><li>The awkward politics of book clubs, boundaries, and lingering exes</li><li>A surprisingly deep review of <em>Heretic</em> and <em>Nosferatu</em></li><li>Plus, a new stroll down Poly Lane with a recap of recent dating misadventures (RIP to the guy who ghosted on January 1)</li></ul><p><br></p><p><strong>Have a question or want to share a story? Connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>17 - Pee My Plants</title>
			<itunes:title>17 - Pee My Plants</itunes:title>
			<pubDate>Wed, 04 Jun 2025 22:00:00 GMT</pubDate>
			<itunes:duration>1:11:40</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>Deep and Funny</em>, Rachelle and Alyssa reflect on holiday traditions, group dynamics, and the sometimes chaotic nature of gift-giving. They open up about relationship challenges, emotional labor, and the importance of feeling seen and supported. The conversation explores routines, rituals, personal growth, and the tension between independence and connection. With their signature mix of humor and honesty, they dive into what it means to show up for yourself—and for others.</p><br><p>💌 Have questions, thoughts, or want to say hi? Find us on Instagram at <strong>@deepandfunnypod</strong> or email us at <strong>deepandfunnypod@gmail.com</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>Deep and Funny</em>, Rachelle and Alyssa reflect on holiday traditions, group dynamics, and the sometimes chaotic nature of gift-giving. They open up about relationship challenges, emotional labor, and the importance of feeling seen and supported. The conversation explores routines, rituals, personal growth, and the tension between independence and connection. With their signature mix of humor and honesty, they dive into what it means to show up for yourself—and for others.</p><br><p>💌 Have questions, thoughts, or want to say hi? Find us on Instagram at <strong>@deepandfunnypod</strong> or email us at <strong>deepandfunnypod@gmail.com</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>16 - Chucky Larms</title>
			<itunes:title>16 - Chucky Larms</itunes:title>
			<pubDate>Wed, 04 Jun 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:19:30</itunes:duration>
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			<acast:episodeUrl>16-chucky-larms</acast:episodeUrl>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>We’re back with two episodes this week (thanks to some packing chaos), and in this one, we’re talking all things Thanksgiving, family chaos, and emotional growth. Rachelle shares her surprisingly peaceful holiday and a not-so-peaceful moment of realizing she might have a few resentments to unpack. Alyssa dives into her experience with food noise, and the two reflect on therapy breakthroughs, emotional boundaries, and mushy textures. It’s candid, cozy, and full of those “yep, same” moments. Come hang out and get deep (and funny) with us!</p><br><p>Follow us on Instagram @deepandfunnypod or email deepunfunnypod@gmail.com to say hi, ask questions, or share your stories.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back with two episodes this week (thanks to some packing chaos), and in this one, we’re talking all things Thanksgiving, family chaos, and emotional growth. Rachelle shares her surprisingly peaceful holiday and a not-so-peaceful moment of realizing she might have a few resentments to unpack. Alyssa dives into her experience with food noise, and the two reflect on therapy breakthroughs, emotional boundaries, and mushy textures. It’s candid, cozy, and full of those “yep, same” moments. Come hang out and get deep (and funny) with us!</p><br><p>Follow us on Instagram @deepandfunnypod or email deepunfunnypod@gmail.com to say hi, ask questions, or share your stories.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Heads up, life said nah</title>
			<itunes:title>Heads up, life said nah</itunes:title>
			<pubDate>Wed, 21 May 2025 09:00:00 GMT</pubDate>
			<itunes:duration>0:45</itunes:duration>
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			<description><![CDATA[<strong>Popping in to let you know there’s no new episode this week because Alyssa is moving! We’ll be back next week and back on schedule after that!</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Popping in to let you know there’s no new episode this week because Alyssa is moving! We’ll be back next week and back on schedule after that!</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>15 - Edge That Urge</title>
			<itunes:title>15 - Edge That Urge</itunes:title>
			<pubDate>Wed, 07 May 2025 12:09:59 GMT</pubDate>
			<itunes:duration>1:07:48</itunes:duration>
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			<acast:episodeUrl>15-edge-that-urge</acast:episodeUrl>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In this episode, Alyssa and Rachelle get deep and personal as they explore the concept of internal “parts” — including the child, the parent, and the adult — and how those roles appear in therapy, daily life, and relationships. They reflect on how perfectionism, OCPD tendencies, and unspoken “rules” shape their experiences and interactions. Rachelle shares an honest look at struggles in her marriage, unpacking everything from emotional labor and resentment to feeling seen and validated in a partnership. The episode closes with a candid conversation about external validation, living between a 5 and a 7, and the power of creating vulnerable, safe spaces in relationships.</p><br><p>Want to share your own “aha” moment or say hi? Reach out at <strong>deepandfunnypodcast@gmail.com</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Alyssa and Rachelle get deep and personal as they explore the concept of internal “parts” — including the child, the parent, and the adult — and how those roles appear in therapy, daily life, and relationships. They reflect on how perfectionism, OCPD tendencies, and unspoken “rules” shape their experiences and interactions. Rachelle shares an honest look at struggles in her marriage, unpacking everything from emotional labor and resentment to feeling seen and validated in a partnership. The episode closes with a candid conversation about external validation, living between a 5 and a 7, and the power of creating vulnerable, safe spaces in relationships.</p><br><p>Want to share your own “aha” moment or say hi? Reach out at <strong>deepandfunnypodcast@gmail.com</strong>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>14 - Bride and Gloom</title>
			<itunes:title>14 - Bride and Gloom</itunes:title>
			<pubDate>Wed, 23 Apr 2025 15:13:40 GMT</pubDate>
			<itunes:duration>1:09:24</itunes:duration>
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			<acast:episodeUrl>14-bride-and-gloom</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Fresh from a wedding weekend, Rachelle and Alyssa recap the chaos and charm of officiating, maid-of-honoring, and trying not to trip over long dresses—or their own words. They dive into what it really means to “put your mask on first,” knowing when your cup is full, and finding balance when you're an overthinking people-pleaser.</p><br><p>📬 Got thoughts, stories, or topic suggestions? Email us at deepandfunnypod@gmail.com or DM us on Instagram <a href="https://instagram.com/deepandfunnypod" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fresh from a wedding weekend, Rachelle and Alyssa recap the chaos and charm of officiating, maid-of-honoring, and trying not to trip over long dresses—or their own words. They dive into what it really means to “put your mask on first,” knowing when your cup is full, and finding balance when you're an overthinking people-pleaser.</p><br><p>📬 Got thoughts, stories, or topic suggestions? Email us at deepandfunnypod@gmail.com or DM us on Instagram <a href="https://instagram.com/deepandfunnypod" rel="noopener noreferrer" target="_blank">@deepandfunnypod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[13 - Time's Weird, Man]]></title>
			<itunes:title><![CDATA[13 - Time's Weird, Man]]></itunes:title>
			<pubDate>Wed, 09 Apr 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:30:36</itunes:duration>
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			<acast:episodeUrl>times-weird-man</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>Deep and Funny</em>, Rachelle and Alyssa dive into everything from chaotic pet-sitting adventures to their weekend hosting a pop-up shop—and the unexpectedly heartwarming moments that came with it. They get candid about what it might mean to lose interest in something core to your identity, debate whether they'd rather go blind or deaf, and explore Brené Brown’s values exercise. Alyssa reveals her top values (spoiler: it's not <em>just</em> football), and the two have a vulnerable friendship moment where they talk about frustrating each other—and themselves—with grace and honesty.</p><br><p>If you want to follow along with the values worksheet, you can find it here: https://brenebrown.com/resources/dare-to-lead-list-of-values/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>Deep and Funny</em>, Rachelle and Alyssa dive into everything from chaotic pet-sitting adventures to their weekend hosting a pop-up shop—and the unexpectedly heartwarming moments that came with it. They get candid about what it might mean to lose interest in something core to your identity, debate whether they'd rather go blind or deaf, and explore Brené Brown’s values exercise. Alyssa reveals her top values (spoiler: it's not <em>just</em> football), and the two have a vulnerable friendship moment where they talk about frustrating each other—and themselves—with grace and honesty.</p><br><p>If you want to follow along with the values worksheet, you can find it here: https://brenebrown.com/resources/dare-to-lead-list-of-values/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>12 - Soupy Brownies</title>
			<itunes:title>12 - Soupy Brownies</itunes:title>
			<pubDate>Wed, 26 Mar 2025 12:45:26 GMT</pubDate>
			<itunes:duration>1:01:24</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>This week, Alyssa and Rachel cover everything from late-night cereal binges and controversial brownie takes to Rachel's oddly satisfying habit of eating ice cream with a fork. They also dive into the Enneagram and how understanding their types (and stress responses) has helped them navigate relationships and personal growth. Plus, there's talk of fruit-and-veggie cleanses, emotional safety words like "Malibu" and "Panda," and a surprising hot take on <em>The Wild Robot</em>.</p><br><p>Whether you're here for the laughs or the existential personality test revelations, this episode has a little something for everyone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Alyssa and Rachel cover everything from late-night cereal binges and controversial brownie takes to Rachel's oddly satisfying habit of eating ice cream with a fork. They also dive into the Enneagram and how understanding their types (and stress responses) has helped them navigate relationships and personal growth. Plus, there's talk of fruit-and-veggie cleanses, emotional safety words like "Malibu" and "Panda," and a surprising hot take on <em>The Wild Robot</em>.</p><br><p>Whether you're here for the laughs or the existential personality test revelations, this episode has a little something for everyone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>11 - Go wash your tonsils!</title>
			<itunes:title>11 - Go wash your tonsils!</itunes:title>
			<pubDate>Thu, 13 Mar 2025 04:08:00 GMT</pubDate>
			<itunes:duration>1:06:23</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>We’re embracing our iPad girly era, navigating an unexpected spending spiral, and diving into financial anxiety, nostalgia (or as we call it, timesickness), and the weight of big life changes. From tech upgrades and impulse buys to deep conversations about family, loss, and personal growth, this episode is equal parts lighthearted and introspective—because that’s just how we roll.</p><br><p><strong> Send us your stories, questions, or topic ideas!</strong></p><ul><li>Email us at deepandfunnypod@gmail.com</li><li>Follow us on Instagram: @deepandfunnypod</li></ul><p><br></p><p>New episodes drop every other Wednesday—don’t forget to subscribe so you never miss an episode! 🎙️✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re embracing our iPad girly era, navigating an unexpected spending spiral, and diving into financial anxiety, nostalgia (or as we call it, timesickness), and the weight of big life changes. From tech upgrades and impulse buys to deep conversations about family, loss, and personal growth, this episode is equal parts lighthearted and introspective—because that’s just how we roll.</p><br><p><strong> Send us your stories, questions, or topic ideas!</strong></p><ul><li>Email us at deepandfunnypod@gmail.com</li><li>Follow us on Instagram: @deepandfunnypod</li></ul><p><br></p><p>New episodes drop every other Wednesday—don’t forget to subscribe so you never miss an episode! 🎙️✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 - GERMS</title>
			<itunes:title>10 - GERMS</itunes:title>
			<pubDate>Wed, 26 Feb 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:21:18</itunes:duration>
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			<description><![CDATA[<p>What starts as wedding talk and skincare tips quickly spirals into a full-blown hygiene debate. Alyssa and Rachelle tackle everything from shower routines and handwashing (Alyssa has <em>strong</em> feelings) to the barefoot vs. shoe-wearing divide.</p><br><p>Somehow, we also get into routines (or the struggle to have them), tension in the body, and loving people the <em>wrong</em> way. It’s weird, funny, and just the right amount of deep. Grab some hand sanitizer (or don’t) and dive in!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What starts as wedding talk and skincare tips quickly spirals into a full-blown hygiene debate. Alyssa and Rachelle tackle everything from shower routines and handwashing (Alyssa has <em>strong</em> feelings) to the barefoot vs. shoe-wearing divide.</p><br><p>Somehow, we also get into routines (or the struggle to have them), tension in the body, and loving people the <em>wrong</em> way. It’s weird, funny, and just the right amount of deep. Grab some hand sanitizer (or don’t) and dive in!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[9 - Baby's Raspy Voice]]></title>
			<itunes:title><![CDATA[9 - Baby's Raspy Voice]]></itunes:title>
			<pubDate>Thu, 13 Feb 2025 02:20:06 GMT</pubDate>
			<itunes:duration>1:04:29</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[In this episode, Alyssa and Rachelle chat about tattoos, Disneyland adventures, and the highs and lows of “adult money” at theme parks. They share travel mishaps, a heartfelt <em>Tangled</em> story, and reflections on personal growth, including setting boundaries and self-care. With humor, tangents, and creative sobriety tracking, they wrap up with encouragement and their signature sass. Tune in for laughs, life lessons, and some Disney magic!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Alyssa and Rachelle chat about tattoos, Disneyland adventures, and the highs and lows of “adult money” at theme parks. They share travel mishaps, a heartfelt <em>Tangled</em> story, and reflections on personal growth, including setting boundaries and self-care. With humor, tangents, and creative sobriety tracking, they wrap up with encouragement and their signature sass. Tune in for laughs, life lessons, and some Disney magic!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8 - A Double Do Do</title>
			<itunes:title>8 - A Double Do Do</itunes:title>
			<pubDate>Wed, 29 Jan 2025 10:00:00 GMT</pubDate>
			<itunes:duration>58:10</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[In Episode 8 of <em>Deep and Funny</em>, Alyssa and Rachelle dive into the delightful chaos of their lives. This episode has everything from hamster dances and spontaneous Spotify jam sessions to hosting wine nights and tackling adulting struggles. Rachelle shares her dating adventures, including a romantic connection over music, while Alyssa reveals how her organized office gave her a mental reset. Along the way, they chat about routines, the eternal battle with allergies, and Rachelle's complicated relationship with pot.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In Episode 8 of <em>Deep and Funny</em>, Alyssa and Rachelle dive into the delightful chaos of their lives. This episode has everything from hamster dances and spontaneous Spotify jam sessions to hosting wine nights and tackling adulting struggles. Rachelle shares her dating adventures, including a romantic connection over music, while Alyssa reveals how her organized office gave her a mental reset. Along the way, they chat about routines, the eternal battle with allergies, and Rachelle's complicated relationship with pot.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[7 - Why Can't I Be a Loser?]]></title>
			<itunes:title><![CDATA[7 - Why Can't I Be a Loser?]]></itunes:title>
			<pubDate>Wed, 15 Jan 2025 18:23:19 GMT</pubDate>
			<itunes:duration>1:23:47</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This week on <em>Deep and Funny</em>, Rachelle and Alyssa dive into a whirlwind of candid conversations and hilarious hypotheticals. From exploring Al-Anon meetings and navigating sobriety challenges to sharing therapy breakthroughs and family dynamics, this episode is equal parts introspective and relatable.</p><br><p>We also lighten things up with some laugh-out-loud <em>would-you-rather</em> debates (chickens vs. gorillas, anyone?), surprising food combos, and funny anecdotes about driving, caffeine cravings, and squishmallow addictions.</p><br><p>Get ready for a mix of deep insights, chaotic laughs, and the kind of banter that feels like hanging out with friends. Don't forget to subscribe and connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>Deep and Funny</em>, Rachelle and Alyssa dive into a whirlwind of candid conversations and hilarious hypotheticals. From exploring Al-Anon meetings and navigating sobriety challenges to sharing therapy breakthroughs and family dynamics, this episode is equal parts introspective and relatable.</p><br><p>We also lighten things up with some laugh-out-loud <em>would-you-rather</em> debates (chickens vs. gorillas, anyone?), surprising food combos, and funny anecdotes about driving, caffeine cravings, and squishmallow addictions.</p><br><p>Get ready for a mix of deep insights, chaotic laughs, and the kind of banter that feels like hanging out with friends. Don't forget to subscribe and connect with us on Instagram @deepandfunnypod or email us at deepandfunnypod@gmail.com.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>6 - Bacteria Weather</title>
			<itunes:title>6 - Bacteria Weather</itunes:title>
			<pubDate>Wed, 01 Jan 2025 14:08:54 GMT</pubDate>
			<itunes:duration>1:11:51</itunes:duration>
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			<acast:episodeUrl>bacteria-weather</acast:episodeUrl>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[In this episode of Deep and Funny, Alyssa and Rachelle jump into all kinds of random topics, starting with the big question: is going to a sporting event introverted or extroverted? From there, they swap stories about awkward bar encounters, food quirks, and the eternal debate over whether you can put hot food straight in the fridge. Along the way, they chat about growing up, setting boundaries, and figuring out what confidence even means. It’s a mix of laughs, deep thoughts, and those little moments that make life both weird and wonderful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Deep and Funny, Alyssa and Rachelle jump into all kinds of random topics, starting with the big question: is going to a sporting event introverted or extroverted? From there, they swap stories about awkward bar encounters, food quirks, and the eternal debate over whether you can put hot food straight in the fridge. Along the way, they chat about growing up, setting boundaries, and figuring out what confidence even means. It’s a mix of laughs, deep thoughts, and those little moments that make life both weird and wonderful.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 - No Ice, No Problem</title>
			<itunes:title>5 - No Ice, No Problem</itunes:title>
			<pubDate>Wed, 18 Dec 2024 10:00:10 GMT</pubDate>
			<itunes:duration>1:17:06</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[In this episode, Alyssa and Rachelle recap their Kansas City girls’ weekend, complete with museum visits, barbecue feasts, and a chaotic pool rental featuring some unruly dogs. They share childhood stories and reflect on friendships, family quirks, and inner child work. With laughs, heartfelt moments, and debates over soda habits, this episode is a fun mix of humor and insight.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Alyssa and Rachelle recap their Kansas City girls’ weekend, complete with museum visits, barbecue feasts, and a chaotic pool rental featuring some unruly dogs. They share childhood stories and reflect on friendships, family quirks, and inner child work. With laughs, heartfelt moments, and debates over soda habits, this episode is a fun mix of humor and insight.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>4 - Olympic Rings and Cruise Ship Things</title>
			<itunes:title>4 - Olympic Rings and Cruise Ship Things</itunes:title>
			<pubDate>Wed, 04 Dec 2024 10:00:15 GMT</pubDate>
			<itunes:duration>1:09:14</itunes:duration>
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			<description><![CDATA[Today we catch up after some big adventures. Alyssa shares tales from her trip to Europe, including going to the Olympics, Belgian waffle discoveries, and navigating public transit. Meanwhile, Rachel recounts her first-ever cruise—a wild mix of onboard karaoke, incredible food, and late-night adventures (rubber duckies included). From tattoos inspired by Belgian treats to surviving jet lag and unexpected COVID detours, we dive into the hilarity and chaos of travel. Tune in for laughs, lessons, and the kind of stories that make you want to pack a bag—or maybe just a snack.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today we catch up after some big adventures. Alyssa shares tales from her trip to Europe, including going to the Olympics, Belgian waffle discoveries, and navigating public transit. Meanwhile, Rachel recounts her first-ever cruise—a wild mix of onboard karaoke, incredible food, and late-night adventures (rubber duckies included). From tattoos inspired by Belgian treats to surviving jet lag and unexpected COVID detours, we dive into the hilarity and chaos of travel. Tune in for laughs, lessons, and the kind of stories that make you want to pack a bag—or maybe just a snack.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>3 - So...yeah!</title>
			<itunes:title>3 - So...yeah!</itunes:title>
			<pubDate>Wed, 20 Nov 2024 14:15:11 GMT</pubDate>
			<itunes:duration>1:09:37</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[On this episode of <em>Deep and Funny</em>, Rachelle and Alyssa discuss therapy breakthroughs, the struggles of navigating conflict, and even the hilarity of crying in public over a knick-knack magnet. Lighthearted moments, like joking about dimples and sharing their mutual love for food, balance the deep reflections. Whether exploring boundaries or just laughing at life's absurdities, this episode is a ride of emotional connection and humor.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of <em>Deep and Funny</em>, Rachelle and Alyssa discuss therapy breakthroughs, the struggles of navigating conflict, and even the hilarity of crying in public over a knick-knack magnet. Lighthearted moments, like joking about dimples and sharing their mutual love for food, balance the deep reflections. Whether exploring boundaries or just laughing at life's absurdities, this episode is a ride of emotional connection and humor.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2 - Boundaries, Bladders, and Banter</title>
			<itunes:title>2 - Boundaries, Bladders, and Banter</itunes:title>
			<pubDate>Wed, 06 Nov 2024 10:00:24 GMT</pubDate>
			<itunes:duration>1:11:11</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Alyssa and Rachel laugh through holiday mishaps, from epic firework shows to dad jokes and road trip antics. They chat about family roles, unexpected therapy insights, and planning big trips, all while swapping hilarious thoughts on camels, gold teeth, and open relationships. Grab a seat and get ready to join the fun!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Alyssa and Rachel laugh through holiday mishaps, from epic firework shows to dad jokes and road trip antics. They chat about family roles, unexpected therapy insights, and planning big trips, all while swapping hilarious thoughts on camels, gold teeth, and open relationships. Grab a seat and get ready to join the fun!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1 - High Five to Hypochondria</title>
			<itunes:title>1 - High Five to Hypochondria</itunes:title>
			<pubDate>Wed, 06 Nov 2024 09:00:29 GMT</pubDate>
			<itunes:duration>57:28</itunes:duration>
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			<acast:episodeUrl>high-five-to-hypochondria</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[In this episode, Alyssa and Rachel dive into the quirks of adulthood, from the hilarity of “dad sneezes” and insurance headaches to open relationship revelations and work-life balance struggles. They also share unexpected lessons from COVID times, dating apps, and the pursuit of routines. Join them for laughs, real talk, and insights into managing life’s curveballs, big and small!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Alyssa and Rachel dive into the quirks of adulthood, from the hilarity of “dad sneezes” and insurance headaches to open relationship revelations and work-life balance struggles. They also share unexpected lessons from COVID times, dating apps, and the pursuit of routines. Join them for laughs, real talk, and insights into managing life’s curveballs, big and small!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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