Dirty Vegetablez

Let's address the oxymoron, ethical hunting

Tue, 26 Sep 2023 06:35:33 GMT

In this episode of Dirty Vegetablez, Kerry and Rachel dive into the confusing paradox of ethical hunting, covering the themes of: rules for ethical hunting, indigenous practices, trophy hunting and more!

Join them as they unpack this controversial topic.

Follow Dirty Vegetablez on IG @dirtyvegetablez

For full list of episode sources, email dirtyvegetablez@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Seriously though, what about B12?

Tue, 29 Aug 2023 07:00:14 GMT

For this next installment of Dirty Vegetablez, Kerry and Rachel dive into the nitty gritty of B12. Debunking where it derives, how it can be obtained through diet, the efficacy of B12 supplements and ultimately how B12 plays into the equation with their personal food choices.

Episode Sources:

https://www.foodnerdinc.com/blogs/food-for-thought/the-magical-vitamin-made-by-bacteria

https://www.healthline.com/nutrition/vitamin-b12-dosage

https://youtu.be/QVKCdwRnLW8

https://youtu.be/31i2TEkhHwE

https://youtu.be/DMDUQLxFJcY

https://youtu.be/UUyiiNwDNLU

https://youtu.be/5l65HKfCpRo

https://foodadventura.com.au/five-things-you-need-to-know-about-paprika/

https://praisetheruminant.com/ruminations/is-it-true-that-cows-need-supplemental-vitamin-b12

Rooke, J. 2013 October. Do Carnivores need Vitamin B12 Supplements? Baltimore Post-Examiner.

https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30

https://www.healthline.com/nutrition/methylcobalamin-vs-cyanocobalamin#bioavailability

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312744/

https://www.ncbi.nlm.nih.gov/books/NBK546655/

Hosted on Acast. See acast.com/privacy for more information.

A Sausage with an Agenda (UPF!)

Wed, 02 Aug 2023 11:54:05 GMT

In this episode Kerry & Rachel explore the world of Ultra-Processed foods including what they are, why they exist and why we're so obsessed with them!

Hosted on Acast. See acast.com/privacy for more information.

What the heck is Ostroveganism?

Mon, 17 Jul 2023 05:00:52 GMT

For the debut of season 2, we have a juicy episode on Ostroveganism aka vegans who also eat molluscs! We ponder over some of the rationale around this choice covering areas like the environment, nutrition and the sentience of molluscs, finishing on whether we think it is ok to eat molluscs ourselves.

.

Episode sources:

https://www.nonnabox.com/what-are-capers/#:~:text=Capers%20probably%20originated%20from%20the,tablets%20dating%20back%20to%20c.

https://www.stylecraze.com/articles/benefits-of-capers-for-skin-hair-and-health/#:~:text=Capers%20Nutritional%20Value,potassium%2C%20and%2096%20KJ%20energy.

https://vegan101.net/can-vegans-eat-oysters/

https://theproof.com/eating-oysters-and-mussels-as-a-vegan/

https://youtu.be/eL-S1tv6vVg

https://www.peta.org/living/food/reasons-never-eat-oysters-clams-scallops-mussels/

https://dianaverse.com/2020/04/07/bivalveganpart1/

Hosted on Acast. See acast.com/privacy for more information.

Your Skin is many Tiny Mouths

Mon, 29 May 2023 16:13:28 GMT

In this episode, Kerry and Rachel delve into the topic of vegan skincare, covering areas such as, cruelty free and vegan labelling, bizarre ingredients and chemicals to be aware of in beauty products, brands to use and avoid, natural alternatives and homemade recipes.

Answering the question, should you look for vegan skincare brands?

We'd love to hear from you!

Email us at dirtyvegetablez@gmail.com

Source list for the episode:

Books

The Health and Beauty Botanical Handbook by Pip Waller

Vegan Style - Sacha camilli

Websites

https://www.healthline.com/nutrition/foods/walnuts

https://www.crueltyfreekitty.com/news/big-news-brands-sold-in-china-can-now-be-cruelty-free/

https://previsecare.com/so-whats-the-problem-with-lanolin/

https://www.products.pcc.eu/en/blog/animal-testing-in-the-cosmetic-industry-what-should-you-know/

https://www.peta.org/issues/animals-used-for-experimentation/alternatives-animal-testing/

https://www.thebodyshop.com/en-gb/about-us/activism/faat/a/a00018

https://mybrightbody.com/blogs/blog/ayurvedic-holistic-skincare-balancing-skin-from-the-inside-out#what-is-ayurveda

https://l-araboutique.com/blogs/news/the-harmful-chemicals-found-in-cosmetic-products-and-their-effects-on-your-health?gclid=Cj0KCQiA2-2eBhClARIsAGLQ2RmklCULyEy8kYGruWHH6MmEAtwdwt4n_vozboCaM6x4r_CrsCUftk8aAnyrEALw_wcB

Hosted on Acast. See acast.com/privacy for more information.

Veganism: The New Religion?

Mon, 20 Mar 2023 20:55:18 GMT

In this episode Rachel & Kerry delve into the moral code behind veganism looking at links with creation, healing and kindness - answering the big question: Is veganism the new religion??

We'd love to hear your thoughts!

Follow: @dirtyvegetablez

Connect: dirtyvegetablez.com

Email: dirtyvegetablez@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Turkeys

Mon, 20 Feb 2023 05:00:28 GMT

On this episode Rachel & Kerry explore Turkeys in all their glory, looking at sentience in turkeys, industry practices & what to eat instead of Turkey...answering the big question - why should we love and fight for turkeys? Featuring Octavian and his acquaintance with a turkey.

Hosted on Acast. See acast.com/privacy for more information.

Fur is dead ..(literally)

Mon, 06 Feb 2023 05:00:27 GMT

In this episode Kerry & Rachel discuss the fashion industry covering the points of - what is wrong with the fashion industry for a vegan, what we could be buying instead and the slow fashion craze, diving into their thoughts on second hand animal materials as a vegan. This week they'll be answering the big question: How important is it to consider every form of animal exploitation in veganism?

Hosted on Acast. See acast.com/privacy for more information.

Stranded on a desert island again..

Mon, 05 Dec 2022 06:00:03 GMT

In this episode Kerry & Rachel talk about personal experiences surrounding typical arguments people make against veganism. Often starting with 'But what if you were stranded on a desert island and...*insert vividly unlikely scenario*' This week they'll be answering the big question: why are people so resistant to vegans?!

Hosted on Acast. See acast.com/privacy for more information.

Lab Coat Cow

Mon, 14 Nov 2022 08:00:28 GMT

In this episode Kerry & Rachel delve into the new world of lab-grown (or 'cultured') meat. They'll discuss how lab grown meat is made, the major companies producing it, celebrity investment and the pros and cons of this new invention - tackling the big question: does lab-grown meat fit into the vegan philosophy?

What do YOU think? Follow us @dirtyvegetablez or email your thoughts to dirtyvegetablez@gmail.com.

Hosted on Acast. See acast.com/privacy for more information.

Milk my almonds bby

Mon, 07 Nov 2022 10:24:05 GMT

In this episode Rachel & Kerry talk about the problems with growing almonds and other plants and the controversies over killing insects and rodents both in farming and daily life. Answering the big question: can anyone really consider themselves vegan?

Hosted on Acast. See acast.com/privacy for more information.

Saber-tooth Human

Sun, 30 Oct 2022 11:13:05 GMT

In this episode Rachel & Kerry discuss the anatomy of humans, our ancestors diets and the circle of life - answering the big question: are humans more suited to a plant based diet?

Hosted on Acast. See acast.com/privacy for more information.

Cows

Sun, 23 Oct 2022 08:00:34 GMT

In this episode Rachel & Kerry talk about all the wonderful attributes of cows and why we should think twice about eating beef and drinking milk, answering the big questions why should we fight for cows?

Hosted on Acast. See acast.com/privacy for more information.

Chickens

Mon, 17 Oct 2022 10:04:09 GMT

It's in the name...in this episode Kerry & Rachel will talk about CHICKENS, and all their wonderful attributes. They will also dive into the problems within the meat and egg industries and the best ways to substitute.

Hosted on Acast. See acast.com/privacy for more information.

Cultural Carcass

Mon, 10 Oct 2022 08:00:11 GMT

Join Kerry & Rachel as they discuss how vegan food fits into our unique cultures, answering the big question - Is veganism taking the cultural significance out of food?

Hosted on Acast. See acast.com/privacy for more information.

A Taste Sensation

Mon, 10 Oct 2022 07:00:02 GMT

On this episode, Kerry & Rachel delve into the world of taste discussing the big question - Can vegan food satisfy our taste buds better than meat?

Hosted on Acast. See acast.com/privacy for more information.

Pilot: Watercress Amuse-bouche

Mon, 10 Oct 2022 06:00:29 GMT

Welcome to our pilot of Dirty Vegetablez! Recorded in a van in Málaga, join Rachel & Kerry as they test out a new podcast idea that's been brewing for months. Listen as they talk about what veganism means to them and their perception of veganism before they took the leap!

Hosted on Acast. See acast.com/privacy for more information.

Trailer

Thu, 06 Oct 2022 10:40:50 GMT

Hello you fellow Dirty Vegetablez! Here’s our trailer for a tasty bite of whats to come in our brand new podcast. In this podcast we will be exposing the dirt on animal industries and sharing our complete adoration for vegetablez!

Hosted on Acast. See acast.com/privacy for more information.