DisMANtle, The Podcast

Labels

Thu, 16 Oct 2025 03:59:00 GMT

Labels!

Today, we discuss how labels contribute to society and the resulting effects. How it can create community and also limit our growth !

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Heart of Life

Thu, 09 Oct 2025 03:59:00 GMT

Today, we are discussing "The Heart of Life" - how to show up and be who you are! By attracting things that represent your specific and authentic self.

Show up as you !

John 13; 34- 35 - "A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another. By this shall all men know that ye are my disciples, if ye have love one to another".

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Pain Vs Pride

Thu, 02 Oct 2025 03:59:00 GMT

Today, we go through the meaning of the phrases and how they affect one another. How their duality can show internally and externally. oh, and Twinkie’s.

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Building Trust?!

Thu, 25 Sep 2025 03:59:00 GMT

Today, we discuss how trust is a building block for relationships, not only romantic ones but all types. How the wounds of trust can cause you to be paranoid of the good things.

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Duality PART TWO

Thu, 18 Sep 2025 03:59:00 GMT

Today, we continue to discuss the duality of both energies and how they how up across various communities.

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Duality, we all have it!!!

Thu, 11 Sep 2025 03:59:00 GMT

Today we discuss, having both energies, duality and how it is NOT associated with gender. How Not accessing the balance of the TWO, can be detrimental to your well being and livelihood.

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What does it mean to be a CHRISTIAN?!

Thu, 04 Sep 2025 03:59:00 GMT

Today, we discuss the definition of what it means to be CHRIST like… a in-depth conversation on the truths versus the lies.

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Is AUTHENTICITY HARD FOR BLACK MEN??

Thu, 28 Aug 2025 03:59:00 GMT

Today, we discuss how it's hard for blackmen to fit in with their families, friends and mostly society.

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Suicide - 988 Hotline

Thu, 21 Aug 2025 03:59:00 GMT

Suicide - 988 Hotline

Today, We discuss the suicide rates and how they have been increasing and decreasing, but how they are also effecting the elders.

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Forgiveness and Trust

Thu, 14 Aug 2025 03:59:00 GMT

Today, we discuss the difference but did you know they also entangled?! (no

pun intended)

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Acknowledging Reality but Staying, Positive

Thu, 07 Aug 2025 03:59:00 GMT

Today , We discuss how positivity can change the perception of your reality to get you out of the negative spaces.

The three points of understanding, Acknowledge reality, Maintain a Positive outlook and Distinguishing Between and Toxic Positivity.

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I. AM. CHANGING!!

Thu, 31 Jul 2025 03:59:00 GMT

Dream girl J.HUD, said it best, trying ever way she could to get to a better version of herself.

Today, we discuss just that and if she was referring to herself or to others.

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Choices !!!

Thu, 24 Jul 2025 03:59:00 GMT

Choices, you have them, make sure you use them.

Today, like every Wednesday, we are discussing a new topic. Today’s topic is choices, how many do you have and when you should use them. This first benefits you and then the person or place or thing involved! Be choosy!

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UNDERSTANDING YOUR MENTAL CAPACITY

Thu, 17 Jul 2025 03:59:00 GMT

Today, we discuss the extent of your capacity. Do you know when you’ve reached your cap and when you need to take beat?!

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Myths About Sexual Assault Against Men

Thu, 10 Jul 2025 03:59:00 GMT

Today, we discuss how men deal with assault and ways to say no and to understand there is no shame!

If you know anyone dealing with trauma or recently experienced a sexual assault please provide them the number below:

Sexual Assault Helpline:

800-656-4673

If you are interested in watching the documentary that was discussed check the link below:

https://www.hbomax.com/movies/surviving-ohio-state/cd882f9c-d2d5-46a8-9078-3d5027bbf661

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Navigating Loss

Thu, 03 Jul 2025 03:59:00 GMT

Let’s talk about feelings alone and dealing with loss.

Everyone deals with LOSS differently, but so we ever discuss the loss of a friend and friends and how that makes us fee? Probably not, it's foreign because platonic relationships should not mean the much, but the fact is they probably mean the most.

Navigating Through Loss, things you can do to help:

1 Pray

2 Dump; Share those feelings

3 Enjoyable Activity; Adventure

4 Fasting, No physical sex

5 Love on self.

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Titanium

Thu, 19 Sep 2024 03:59:00 GMT

TITANIUM

Today, we discuss self forgiveness and the steps to process how to do it for yourself. You have to first or also forgive yourself in all matters.

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Count On... Yourself.

Thu, 12 Sep 2024 03:59:00 GMT

Today, we discuss trusting yourself and how you can be better in that area of your life…

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Changes, Yeah!

Thu, 05 Sep 2024 03:59:00 GMT

Today, we discuss Midlife stage, of the cocoon stage. We breakdown the changes you may go through, personally, spiritually and emotionally. How allowing God in through this cocoon stage can help in the process of you becoming who you are.

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Eeny, Meeny, Minny, Moe…. (the clean version)

Thu, 29 Aug 2024 03:59:00 GMT

Today, we discuss how compartmentalizing can be a benefit and detriment to your daily life. How not learning go back and deal with your emotions can cause an internal imbalance.

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ME, Finally!

Thu, 22 Aug 2024 03:59:00 GMT

Today, we discuss finally picking you and what that looks like with self care. However, not only the surface self care but the self care that changes things internally and externally.

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Tomorrow, Ill love you Tomorrow

Thu, 15 Aug 2024 03:59:00 GMT

Today, we discuss how we function in toxic behaviors, specifically emotional abuse m, how and what it affects short term and long term.

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EVERY PART OF ME IS BEAUTIFUL

Wed, 14 Aug 2024 19:30:03 GMT

Today, we discuss how you are a masterpiece and God, has their hands in it and on you. That their are pillars to a very more balanced version of you.

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Am I supposed to change, Are you supposed to change?

Thu, 08 Aug 2024 03:59:00 GMT

Today, we discuss the difference between responsible “For” and “To” someone. How one can relieve the self created stress.

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Scared of Beautiful

Thu, 25 Jul 2024 03:59:00 GMT

SCARED OF BEAUTIFUL

Today, we discuss being authenticity, but in a way that makes you see your own beauty. We also break down the ways in which is metamorphosis happens. Tune in, share!

#DisMantle #Podcast #BlackPodcast #LGBTQIA

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“A guy like you should wear a warning, Toxic”

Thu, 18 Jul 2024 03:59:00 GMT

Today, we discus the meaning of toxic masculinity and toxic femininity, how these two social terms affect how men move through the world and a break down of terms that you didn’t know were toxic behaviors.

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Ain't no feeling like being free...

Thu, 11 Jul 2024 03:59:00 GMT

Today, we discuss freedom. Are you about to be free? Are you able to be you, authentically ? In this episode we uncover there are a lot of men who do not know what it looks like.

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Not Gon' Cry!

Thu, 04 Jul 2024 03:59:00 GMT

Today, we discuss what it means to be independent and how it isolates men from connection.

“What is suddenly wrong with wanting to be held, comforted and kept safe? Yesterday you held me. Today you pushed me away.”

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This Little Light of Mine!!!

Thu, 20 Jun 2024 03:59:00 GMT

THIS LITTLE LIGHT OF MINE!

Today; we discuss how “YOU are an unrepeatable miracle”. That your light being dimmed is parallel to you s settling.

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Poppa was a Rolling Stone!!!

Thu, 13 Jun 2024 03:59:00 GMT

Today, we discuss the effects of an absent father. How not having a father around can have impact from creation and beginning of birth.

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Mirror, Mirror on the Wall...

Thu, 23 May 2024 03:59:00 GMT

Today, we talk about what your reflection is telling you. is it the truth or not?

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It’s Too big, It’s Too Wide, It won’t Fit!!

Thu, 16 May 2024 03:59:00 GMT

Today, we discuss “Ego”, is it good or bad? Is it healthy and does it serve us?

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Red Light, Green Light,123!!!

Thu, 09 May 2024 03:59:38 GMT

Today, we talk about being. EMOTIONALLY COLORBLIND. Are you seeing the colors or just living in a padded room?

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Mother, May I ?!

Thu, 02 May 2024 03:00:59 GMT

Today, we discuss the relationships of mother and son, how it impacts a growing boy into adult hood.

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Happy Valentine's Day!

Wed, 01 May 2024 22:00:55 GMT

Season 2; we’re back!!

Today we are talking about; LOVE; Duh!

Storge and Philia, the break down !

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Disrespect VS Disagreement

Wed, 01 May 2024 22:00:54 GMT

Today, we talk about why parents feel that their children speaking is disrespectful.

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Are you Listening?

Wed, 01 May 2024 22:00:54 GMT

Today; we discuss how listening can be beneficial to how you navigate relationships.

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EMOTIONAL MATURITY

Wed, 01 May 2024 22:00:52 GMT

Today, we discuss emotional maturity and how it’s effecting black men.

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EROS/AGAPE Love

Wed, 01 May 2024 22:00:47 GMT

Today, we discuss how Eros has a deeper meaning than we thought and how Agape cannot be achieved alone.

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Healthy relationships and friendships; men

Wed, 01 May 2024 22:00:42 GMT

Today, we discuss why men are so

isolated from connection with other men.

::We do not own the rights to the music::

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Self - DECEPTION!!!

Wed, 01 May 2024 22:00:41 GMT

Today, we discuss how lying to yourself can also caused more damage than good.

Ted Talk - Honest Lairs

https://youtu.be/YpEeSa6zBTE?si=Mj7oXsKVnGbfQ_Ug

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EMOTIONAL INTELLIGENCE

Wed, 01 May 2024 22:00:34 GMT

Today, we discuss the split in the brain or mind, the conscious and subconscious.

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Emotional Awareness

Wed, 01 May 2024 22:00:28 GMT

Today; we have a SPECIAL Guest @paulcjerry and we break down what it means to be emotionally intelligent.

Join us; we go far and touch on the real things.

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Self Regulation -Men and their Actions.

Wed, 01 May 2024 22:00:01 GMT

Today, we discuss emotional empathy and ACTION empathy, how men use the latter to cope.

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Exclusion

Wed, 24 Apr 2024 22:00:58 GMT

Today, we talk about being exclusives and isolated. The effects of it.

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EXISTENTIAL LONELINESS

Wed, 24 Apr 2024 22:00:57 GMT

Today, we discuss the meaning of existential on a spiritual and flesh level.

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Self Forgiveness Two

Wed, 24 Apr 2024 22:00:56 GMT

Today, we discuss the types of forgiveness and the steps it takes to self forgiveness

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UNWANTED EXPOSURE

Wed, 24 Apr 2024 22:00:54 GMT

Today, we discuss the meaning of “unwanted exposure” and how it relates to accountability.

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Permission to Feel

Wed, 24 Apr 2024 22:00:53 GMT

We often have a lot of feelings about situations in our lives, romantic, parental, work, or just in general. However, we do not always feel we can share said feelings.

Here's the Permission.

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External Accountability

Wed, 24 Apr 2024 22:00:53 GMT

Today, we discuss external accountability and what that means.

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Accountability, you got it?

Wed, 24 Apr 2024 22:00:52 GMT

Today, we talk about the layers of internal accountability.

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The Change of Guilt

Wed, 24 Apr 2024 22:00:49 GMT

Today, we talk about Guilt and how it can be healthy in your growth, but mostly reflecting on why.

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Self Forgiveness, There's More

Wed, 24 Apr 2024 22:00:48 GMT

Today, we talk about how to let go of the past and a few ways to accomplish that. We are still forgiving ourselves.

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Self Forgiveness

Wed, 24 Apr 2024 22:00:42 GMT

Today, we talk about the effects and outcomes of not forgiving yourself.

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Rejection Three

Wed, 24 Apr 2024 22:00:40 GMT

Today, we discuss what it feels like to be rejected by love. This is the Third episode of the three part series.

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Forgiveness, Aint Easy

Wed, 24 Apr 2024 22:00:38 GMT

Today, we talk about the ways to forgive, yourself, others and your experiences.

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Levels of SHAME

Wed, 24 Apr 2024 22:00:34 GMT

Today, we discuss how expectations bring about disappointment(s).

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Loneliness Two

Wed, 24 Apr 2024 22:00:32 GMT

Today, we discuss loneliness, the first stage of it and what it looks like. As well as, emotional loneliness which is a form of the topic.

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Introduction to loneliness

Wed, 24 Apr 2024 22:00:26 GMT

Today, we discuss what loneliness is and how it affects us.

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Guilt

Wed, 24 Apr 2024 22:00:24 GMT

Today, we discuss Guilt and how it affects your body long term.

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Shame and the levels

Wed, 24 Apr 2024 22:00:22 GMT

Today, we discuss how expectations bring about disappointment(s).

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Guilt, Is it Adaptive?

Wed, 24 Apr 2024 22:00:22 GMT

Today, we talk about guilt and how it is parallel to shame but not the same!

knowledge dropped!

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Accountability, Steps

Wed, 24 Apr 2024 22:00:17 GMT

Today, we discuss the steps to accountability and how it can help you be better.

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Stages of Loneliness

Wed, 24 Apr 2024 22:00:13 GMT

Today, we discuss social loneliness and how it’s prolongs connections.

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UNREQUITED LOVE

Wed, 24 Apr 2024 22:00:08 GMT

Today, we talk about the first layer of shame and what it stems from.

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Rejection

Wed, 24 Apr 2024 22:00:04 GMT

Today, we discuss what it feels like to be rejected by family and society. This is the Second episode of the three part series.

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Rejection

Wed, 24 Apr 2024 22:00:04 GMT

Today, we discuss what it feels like to be rejected. This is the first episode of the three part series.

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The Power of Healing

Wed, 24 Apr 2024 22:00:00 GMT

Today, we discuss the power for healing and what that looks like and means.

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Do you FEEL emotional safe?

Wed, 24 Apr 2024 22:00:00 GMT

Today, we discuss what it means to be emotionally safe and what it can look like.

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