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		<title>DTF: Ditch The Facade</title>
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		<copyright>Ebony Jackson, Aveion Goins-Newkirk</copyright>
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		<itunes:author>Ebony Malaika, Aveion G.</itunes:author>
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		<itunes:summary><![CDATA[<p><strong>DTF: Ditch the Façade</strong> is a safe space for honest conversations about adulthood, identity, and growth.</p><br><p>Hosted by two Black women in their early 30s, the podcast explores what it really looks like to build a life you love while still healing, questioning, and evolving. From relationships and career pressure to family expectations, health, and joy, each episode invites listeners to release perfection and show up as they are.</p><br><p>No perfection. No pretending. Just real life, real growth, and real talk.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>DTF: Ditch the Façade</strong> is a safe space for honest conversations about adulthood, identity, and growth.</p><br><p>Hosted by two Black women in their early 30s, the podcast explores what it really looks like to build a life you love while still healing, questioning, and evolving. From relationships and career pressure to family expectations, health, and joy, each episode invites listeners to release perfection and show up as they are.</p><br><p>No perfection. No pretending. Just real life, real growth, and real talk.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Flights Not Feelings</title>
			<itunes:title>Flights Not Feelings</itunes:title>
			<pubDate>Thu, 26 Mar 2026 04:33:41 GMT</pubDate>
			<itunes:duration>17:34</itunes:duration>
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			<itunes:subtitle>Travel as means of escape</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>On this final episode of season one, we talk about traveling and our own experiences with getting away. When we hop that flight, are we running from problems or celebrating life? Dig deeper with us and prepare for what's to come!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this final episode of season one, we talk about traveling and our own experiences with getting away. When we hop that flight, are we running from problems or celebrating life? Dig deeper with us and prepare for what's to come!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bodies!</title>
			<itunes:title>Bodies!</itunes:title>
			<pubDate>Wed, 11 Mar 2026 04:00:00 GMT</pubDate>
			<itunes:duration>23:11</itunes:duration>
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			<itunes:subtitle><![CDATA[Healing & The Scary Stuff No One Talks About]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>On this episode, we're focused on dismantling our negative thoughts and breathing life into body image, opening up about health scares, and giving yourself grace while healing!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, we're focused on dismantling our negative thoughts and breathing life into body image, opening up about health scares, and giving yourself grace while healing!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Black Women at Work</title>
			<itunes:title>Black Women at Work</itunes:title>
			<pubDate>Wed, 25 Feb 2026 06:28:16 GMT</pubDate>
			<itunes:duration>26:40</itunes:duration>
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			<itunes:subtitle>Success, Stress,  Side-Eyes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>On this episode we ditch the role of the "Strong Black Professional" and discuss imposter syndrome, overworking while underpaid, but also how to redefine uses on our own terms! Ft. another special guest!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we ditch the role of the "Strong Black Professional" and discuss imposter syndrome, overworking while underpaid, but also how to redefine uses on our own terms! Ft. another special guest!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Firstborn Daughters' Anonymous]]></title>
			<itunes:title><![CDATA[Firstborn Daughters' Anonymous]]></itunes:title>
			<pubDate>Wed, 11 Feb 2026 05:00:00 GMT</pubDate>
			<itunes:duration>29:23</itunes:duration>
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			<itunes:subtitle>A crossover with your favorite Smarticle-particle!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this cross over episode with AJ from "The Smart Black Girl Podcast", we discuss what it's been like for us as firstborn daughters. How does it look and feel to be in a position we really didn't ask for? Join us in this reflective space and share your thoughts with us on all social media platforms @ditchthefacade</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this cross over episode with AJ from "The Smart Black Girl Podcast", we discuss what it's been like for us as firstborn daughters. How does it look and feel to be in a position we really didn't ask for? Join us in this reflective space and share your thoughts with us on all social media platforms @ditchthefacade</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Good Love and Growing Pains</title>
			<itunes:title>Good Love and Growing Pains</itunes:title>
			<pubDate>Wed, 28 Jan 2026 05:00:00 GMT</pubDate>
			<itunes:duration>16:06</itunes:duration>
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			<itunes:subtitle>Navigating healthy relationships </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Join us this week as we discuss our thoughts on and experiences with healthy relationships after crushing heartbreaks and learning how to find peace after being in love that keeps you in survival mode. </p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us this week as we discuss our thoughts on and experiences with healthy relationships after crushing heartbreaks and learning how to find peace after being in love that keeps you in survival mode. </p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Era of Duality</title>
			<itunes:title>Era of Duality</itunes:title>
			<pubDate>Wed, 14 Jan 2026 05:00:00 GMT</pubDate>
			<itunes:duration>22:05</itunes:duration>
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			<itunes:subtitle>Having it All Together</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this week's episode of Ditch The Facade we will discuss what it feels like when you're trying to keep life under control. We are getting into the act of balancing things like joy and struggle, success and stress, without the cloud of shame glooming over us. Tune in and follow on all social media platforms @ditchthefacade for more information and a deeper look into what it takes to bring our vision to you!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode of Ditch The Facade we will discuss what it feels like when you're trying to keep life under control. We are getting into the act of balancing things like joy and struggle, success and stress, without the cloud of shame glooming over us. Tune in and follow on all social media platforms @ditchthefacade for more information and a deeper look into what it takes to bring our vision to you!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finally Did the Damn Thing</title>
			<itunes:title>Finally Did the Damn Thing</itunes:title>
			<pubDate>Tue, 16 Dec 2025 02:34:37 GMT</pubDate>
			<itunes:duration>21:57</itunes:duration>
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			<itunes:subtitle>“Waiting for the Perfect Time”</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In our first ever episode of DTF we discuss the journey of overcoming procrastination, fear, and perfectionism to finally start this labor of love that we are gifting to you, as well as other things in our lives. We hope that our listeners will find confidence and motivation in this episode to help push them toward getting over their own hurdles and accomplishing a goal that is meaningful to them!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our first ever episode of DTF we discuss the journey of overcoming procrastination, fear, and perfectionism to finally start this labor of love that we are gifting to you, as well as other things in our lives. We hope that our listeners will find confidence and motivation in this episode to help push them toward getting over their own hurdles and accomplishing a goal that is meaningful to them!</p><p>Follow us for more bts and life-style content on Instagram and TikTok @ditchthefacade. Music featured is by Bakhari Barker on all platforms!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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