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		<title>Divergently Married</title>
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		<copyright><![CDATA[James Carter & Sonay Erten]]></copyright>
		<itunes:keywords>autism,adhd,marriage,neurodiversity,mental health,well being</itunes:keywords>
		<itunes:author><![CDATA[James Carter & Sonay Erten]]></itunes:author>
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		<itunes:summary><![CDATA[Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name><![CDATA[James Carter & Sonay Erten]]></itunes:name>
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			<title>Pregnancy, mental health and looking forward</title>
			<itunes:title>Pregnancy, mental health and looking forward</itunes:title>
			<pubDate>Sun, 02 Nov 2025 07:56:36 GMT</pubDate>
			<itunes:duration>53:12</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Sorry again for the intermittent nature of this podcast, but with the year we've had, can you blame us? Redundancy, pregnancy... yeah, it's a lot. Either way, we're getting off to a new start now, into Season 3!</p><br><p>Sonay talks more about her pregnancy, mental health challenges, RSD, boundary setting, what we've been watching, and our news segments.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sorry again for the intermittent nature of this podcast, but with the year we've had, can you blame us? Redundancy, pregnancy... yeah, it's a lot. Either way, we're getting off to a new start now, into Season 3!</p><br><p>Sonay talks more about her pregnancy, mental health challenges, RSD, boundary setting, what we've been watching, and our news segments.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Baby Stuff, more Baby Stuff, and our Regular Features</title>
			<itunes:title>Baby Stuff, more Baby Stuff, and our Regular Features</itunes:title>
			<pubDate>Tue, 16 Sep 2025 21:11:31 GMT</pubDate>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Sorry, we know, it's been a hot minute or two, but life is life and we do these as best we can.</p><br><p>In our latest episode, we're talking scans, more news, self-advocacy, and what we've been watching on TV. James also manages to shoehorn in some references that others might not get. It's been a long road... so to speak.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sorry, we know, it's been a hot minute or two, but life is life and we do these as best we can.</p><br><p>In our latest episode, we're talking scans, more news, self-advocacy, and what we've been watching on TV. James also manages to shoehorn in some references that others might not get. It's been a long road... so to speak.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Divergently Being Goes on Holiday... Again!</title>
			<itunes:title>Divergently Being Goes on Holiday... Again!</itunes:title>
			<pubDate>Wed, 30 Jul 2025 20:42:29 GMT</pubDate>
			<itunes:duration>1:22:57</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[Sorry we've been so quiet of late, a lot's been going on. And we'll tell you all about it in this latest episode where we talk about our Italian holiday, talk some more about pregnancy, and delve into the news again.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sorry we've been so quiet of late, a lot's been going on. And we'll tell you all about it in this latest episode where we talk about our Italian holiday, talk some more about pregnancy, and delve into the news again.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Have an Announcement - Huge, the Biggest!</title>
			<itunes:title>We Have an Announcement - Huge, the Biggest!</itunes:title>
			<pubDate>Fri, 20 Jun 2025 23:08:02 GMT</pubDate>
			<itunes:duration>24:48</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[In this episode, Sonay and James discuss James' recent trip to Morocco for his degree, and tell you all why they've been kind of quiet of late...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Sonay and James discuss James' recent trip to Morocco for his degree, and tell you all why they've been kind of quiet of late...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Registries, RSD, and Rhubarb: Fighting Ableism and Finding Joy</title>
			<itunes:title>Registries, RSD, and Rhubarb: Fighting Ableism and Finding Joy</itunes:title>
			<pubDate>Thu, 15 May 2025 15:34:25 GMT</pubDate>
			<itunes:duration>30:19</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[In our latest episode, we expose ableist policies in the US and UK, from RFK Jr’s registry proposal to Amnesty International’s report on the DWP’s cruelty. We discuss RSD for loved ones, fighting injustice, and find a little hope in rhubarb and small victories.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our latest episode, we expose ableist policies in the US and UK, from RFK Jr’s registry proposal to Amnesty International’s report on the DWP’s cruelty. We discuss RSD for loved ones, fighting injustice, and find a little hope in rhubarb and small victories.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask]]></title>
			<itunes:title><![CDATA[Autism in Girls, ADHD Intuition, and RSD: Diagnosis, Burnout & Breaking the Mask]]></itunes:title>
			<pubDate>Mon, 14 Apr 2025 15:55:24 GMT</pubDate>
			<itunes:duration>43:33</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[In this episode, Sonay &amp; James dive into the underdiagnosis of autism in girls, explore the blurred lines between RSD and intuition, and share personal insights on burnout, masking, and executive dysfunction. Plus, PIP frustrations, Gladiators nostalgia, and Sylvie the cheeky dog.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Sonay &amp; James dive into the underdiagnosis of autism in girls, explore the blurred lines between RSD and intuition, and share personal insights on burnout, masking, and executive dysfunction. Plus, PIP frustrations, Gladiators nostalgia, and Sylvie the cheeky dog.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy]]></title>
			<itunes:title><![CDATA[Fake News, Welfare Blues, and the Fear of Speaking Up: Navigating RSD & Self-Advocacy]]></itunes:title>
			<pubDate>Mon, 24 Mar 2025 15:55:21 GMT</pubDate>
			<itunes:duration>47:21</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/fake-news-welfare-blues-and-the-fear-of-speaking-up-navigati</link>
			<acast:episodeId>67e180677cf166247ad7cdc0</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>fake-news-welfare-blues-and-the-fear-of-speaking-up-navigati</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseydFQHdD29ufx9JcCOT+smcXSDyiEMugouq/z8p/OzUqaZ+U/F5WT5wkomMbd+TNSWMUmzBV4PRbJABkBueIrzpR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[Sonay and James tackle damaging anti-neurodivergent rhetoric, dissect concerning UK welfare reforms impacting disabled communities, take their usual RSD dive, particularly the anxiety of expressing personal needs without triggering others. Plus, they discuss neuroinclusive workplaces, share personal workplace horror stories, and offer an update from the allotment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sonay and James tackle damaging anti-neurodivergent rhetoric, dissect concerning UK welfare reforms impacting disabled communities, take their usual RSD dive, particularly the anxiety of expressing personal needs without triggering others. Plus, they discuss neuroinclusive workplaces, share personal workplace horror stories, and offer an update from the allotment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD]]></title>
			<itunes:title><![CDATA[Birthdays, Benefits, and Battling Bravely: Welfare Cuts & the Reality of RSD]]></itunes:title>
			<pubDate>Thu, 13 Mar 2025 16:15:57 GMT</pubDate>
			<itunes:duration>55:50</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/birthdays-benefits-and-battling-bravely-welfare-cuts-the-rea</link>
			<acast:episodeId>67d304bd901b9ce97fdd7d7e</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>birthdays-benefits-and-battling-bravely-welfare-cuts-the-rea</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyeTV2znVjYZWrDuGbObCrdpSu7DkhlJl/8n7vai9XNXj8/5XZzFceLfX+0K8BKuXd5Qvog/MMsP84B/5E5gstf2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[Sonay and James discuss controversial welfare cuts affecting disabled communities, celebrate personal milestones, explore people-pleasing as a trauma response, and share exciting allotment news. We've also got our usual news and RSD segments, so listen on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sonay and James discuss controversial welfare cuts affecting disabled communities, celebrate personal milestones, explore people-pleasing as a trauma response, and share exciting allotment news. We've also got our usual news and RSD segments, so listen on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[PIP, Politics & People Who Just Don’t Get It]]></title>
			<itunes:title><![CDATA[PIP, Politics & People Who Just Don’t Get It]]></itunes:title>
			<pubDate>Wed, 19 Feb 2025 14:34:32 GMT</pubDate>
			<itunes:duration>46:47</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/pip-politics-people-who-just-dont-get-it</link>
			<acast:episodeId>67b5ebf8d24f7fcce86292ef</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>pip-politics-people-who-just-dont-get-it</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseycNl3B1E+AfCU2O3iAtmxZi3pMbYAR2qlwGhW1kBqtzHxeepSBJdJ+TxMBKE7BNIbiaOGoQZI1JNzM/9BzuwK3q]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In our latest episode, we discuss working from home, Sonay's PIP assessment, what we think of Kayne West's autism diagnosis, and other things besides. We've also got our usual news and RSD segments, and also a bit of news about how the NHS wants to take away Right to Choose.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our latest episode, we discuss working from home, Sonay's PIP assessment, what we think of Kayne West's autism diagnosis, and other things besides. We've also got our usual news and RSD segments, and also a bit of news about how the NHS wants to take away Right to Choose.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Will We Ever Stop Talking About RSD?</title>
			<itunes:title>Will We Ever Stop Talking About RSD?</itunes:title>
			<pubDate>Wed, 05 Feb 2025 14:54:52 GMT</pubDate>
			<itunes:duration>37:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/adhd-means-what-now</link>
			<acast:episodeId>67a37bbb0ef429ce22e59cf1</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>adhd-means-what-now</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseye7fFiZYbxGDzIbsnpZP/49IhQSVO+NNKjKJOWJZRQnrqLTXB6z+bRu9cgallfSDwaG5s8c+sULWleXqKoOOsWO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>In this eighth episode of season 2, we dive into the latest (depressing) ADHD life expectancy research, question whether RSD is actually CPTSD, and uncover the shocking truth that the Autism Act exists. We also analyse whether <em>The Big Bang Theory</em> accidentally nailed meltdowns and, as always, go off on a well-earned government rant.</p><br><p>Because if the system won’t advocate for us, you <em>know</em> we will.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this eighth episode of season 2, we dive into the latest (depressing) ADHD life expectancy research, question whether RSD is actually CPTSD, and uncover the shocking truth that the Autism Act exists. We also analyse whether <em>The Big Bang Theory</em> accidentally nailed meltdowns and, as always, go off on a well-earned government rant.</p><br><p>Because if the system won’t advocate for us, you <em>know</em> we will.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Beeping means I’m happy, and I'll have the same table, thanks]]></title>
			<itunes:title><![CDATA[Beeping means I’m happy, and I'll have the same table, thanks]]></itunes:title>
			<pubDate>Tue, 21 Jan 2025 11:53:46 GMT</pubDate>
			<itunes:duration>46:20</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/beeping-means-im-happy-and-ill-have-the-same-table-thanks</link>
			<acast:episodeId>678f8acac4926bdc7937a2b1</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>beeping-means-im-happy-and-ill-have-the-same-table-thanks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyflHkIZq0XTPC8WvQZu6T92FnHINOcOe3vaM+f91qrLe48eJPBnA2zJvoJc8G6j6aDlUuTZ58eP2/hw9Ki+GmxW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In this seventh episode of season 2, we tackle the joy of echolalia, the misery of RSD, and the absurdity of object permanence (yes, it’s real). We also unmask a little, rant about TV stereotypes, and review <em>Patience</em> – because we’re nothing if not thorough.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this seventh episode of season 2, we tackle the joy of echolalia, the misery of RSD, and the absurdity of object permanence (yes, it’s real). We also unmask a little, rant about TV stereotypes, and review <em>Patience</em> – because we’re nothing if not thorough.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Recaps, RSD & Unmasking: Wrapping Up 2024, Looking Ahead to 2025]]></title>
			<itunes:title><![CDATA[Recaps, RSD & Unmasking: Wrapping Up 2024, Looking Ahead to 2025]]></itunes:title>
			<pubDate>Tue, 31 Dec 2024 17:00:41 GMT</pubDate>
			<itunes:duration>57:57</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/recaps-rsd-unmasking-wrapping-up-2024-looking-ahead-to-2025</link>
			<acast:episodeId>67742339024ebc889d64a871</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>recaps-rsd-unmasking-wrapping-up-2024-looking-ahead-to-2025</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyfdmi/Qcj7Cw21nuns0GDIp41iTTMfjf+mclo6efUFWEmxK1rdB2RFzaRD4u9o3TnieCT2U/DDBdtwbAvCC9Dbq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In this sixth episode of season 2 and the final episode of the year, we look back at 2024 and ahead to 2025, discuss some good news, unpack some more RSD and unmasking moments, and share personal highlights before setting new goals for the podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this sixth episode of season 2 and the final episode of the year, we look back at 2024 and ahead to 2025, discuss some good news, unpack some more RSD and unmasking moments, and share personal highlights before setting new goals for the podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why boundaries matter and how to deal with burnout</title>
			<itunes:title>Why boundaries matter and how to deal with burnout</itunes:title>
			<pubDate>Mon, 09 Dec 2024 11:17:49 GMT</pubDate>
			<itunes:duration>55:57</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/why-boundaries-matter-and-how-to-deal-with-burnout</link>
			<acast:episodeId>6756d1dd2dd88df132f4fbe7</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>why-boundaries-matter-and-how-to-deal-with-burnout</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyellufs04YmybD1ihEa9ywBwy8sWzOTJRdyQ8SZx3GzIQh9mNgLVy/u57oO7gl/LrVuPA52MUPX8uEFc0LB7PJD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>In the fifth episode of the second season, we're taking a look at boundaries and burnout. </p><br><p>This time, we've only got the tiniest mention of politics, we talk about good news for a change, and Sonay shares her struggles in her RSD segment.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the fifth episode of the second season, we're taking a look at boundaries and burnout. </p><br><p>This time, we've only got the tiniest mention of politics, we talk about good news for a change, and Sonay shares her struggles in her RSD segment.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s Not Me, It’s Definitely You: RSD Strikes Again</title>
			<itunes:title>It’s Not Me, It’s Definitely You: RSD Strikes Again</itunes:title>
			<pubDate>Thu, 28 Nov 2024 18:06:47 GMT</pubDate>
			<itunes:duration>55:19</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/its-not-me-its-definitely-you-rsd-strikes-again</link>
			<acast:episodeId>6748b137c3134162380d567b</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>its-not-me-its-definitely-you-rsd-strikes-again</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseycBOa3N6czX8QYFrWj7XdHNOb8ERXWlmfqfW5zlayLB+Sa6MwCPDjgkrbures9InYtamWKhGW4TFp5KA51nuf09]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>In the fourth episode of the second season, we take another look at RSD. James wanted to call it RSD 2, Electric Boogaloo, but this was outvoted by Sonay and Sylvie. James suspects electoral fraud.</p><br><p>In this episode both James and Sonay talk about RSD, when travel goes right for a change, minimal mentions of politics, why we need International Men's Day, and much, much more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the fourth episode of the second season, we take another look at RSD. James wanted to call it RSD 2, Electric Boogaloo, but this was outvoted by Sonay and Sylvie. James suspects electoral fraud.</p><br><p>In this episode both James and Sonay talk about RSD, when travel goes right for a change, minimal mentions of politics, why we need International Men's Day, and much, much more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The week everything changed</title>
			<itunes:title>The week everything changed</itunes:title>
			<pubDate>Tue, 12 Nov 2024 19:53:13 GMT</pubDate>
			<itunes:duration>49:05</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/the-week-everything-changed</link>
			<acast:episodeId>6733b229d2a59a72535a2d30</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>the-week-everything-changed</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseycmpbeqcumFiMMhOd4v3OpJUDEVyXWEMQmRqPT6GN+/u6eDGEf2oBGG76gH8GNuExyNg3LzP62BwuglFZIlvqAO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In the third episode of the second season, it's all politics again. Over seven days, seemingly everything changed, and not for the better. We've got the budget, the US election, and the new Tory party leader all under discussion. Oh, and James gets annoyed at Bake Off.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the third episode of the second season, it's all politics again. Over seven days, seemingly everything changed, and not for the better. We've got the budget, the US election, and the new Tory party leader all under discussion. Oh, and James gets annoyed at Bake Off.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's talk about... talking]]></title>
			<itunes:title><![CDATA[Let's talk about... talking]]></itunes:title>
			<pubDate>Fri, 25 Oct 2024 14:48:50 GMT</pubDate>
			<itunes:duration>41:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/lets-talk-about-talking</link>
			<acast:episodeId>671bafd1e2cfa0e3ae088124</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>lets-talk-about-talking</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseycdKkbc5vLqLbH4QiRquhauUt5ztxHNG54FsTvFtDpxSjps9DbmjkH325ClWniF2YLSSa6m9oWswWCI+gzp1j/0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>In the second episode of our new season, we're talking all things communication. Communication styles, verbal and written, as well as talking about transactional analysis. Plus we have our usual RSD segments, James tries to avoid getting worked up over something, and what's got Sonay giggling this week. </p><br><p>Listen in to find out more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the second episode of our new season, we're talking all things communication. Communication styles, verbal and written, as well as talking about transactional analysis. Plus we have our usual RSD segments, James tries to avoid getting worked up over something, and what's got Sonay giggling this week. </p><br><p>Listen in to find out more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's get emotional!]]></title>
			<itunes:title><![CDATA[Let's get emotional!]]></itunes:title>
			<pubDate>Fri, 11 Oct 2024 18:35:38 GMT</pubDate>
			<itunes:duration>47:48</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/lets-get-emotional</link>
			<acast:episodeId>67096ffbf7a6156a0b08f995</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>lets-get-emotional</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseydQrpbIO/IPE2jVlTUqbJFDPkuToF3wjPC8MJTHPmHXuDoIxbePnUTiowEbRIy0fUmmUmHy72rB8TFLDT59vzan]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>It's a new season! </p><br><p>We're talking emotions, our usual RSD segment, and The Circle. Also, what sets James off this time? Can you find where the dog interferes with our recording?</p><br><p>Listen in to find out how.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a new season! </p><br><p>We're talking emotions, our usual RSD segment, and The Circle. Also, what sets James off this time? Can you find where the dog interferes with our recording?</p><br><p>Listen in to find out how.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy birthday to us!!</title>
			<itunes:title>Happy birthday to us!!</itunes:title>
			<pubDate>Sun, 29 Sep 2024 10:53:47 GMT</pubDate>
			<itunes:duration>42:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64f5d97eb07e7f0011419ac4/e/66f931bb88389f16662436d1/media.mp3" length="40151688" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/happy-birthday-to-us</link>
			<acast:episodeId>66f931bb88389f16662436d1</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>happy-birthday-to-us</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[It's our birthday! In this episode, we take a look back through our earlier episodes, listen to each other getting the giggles, and think about what the future hold for Divergently Married. Listen in also for our usual news and RSD segments, and our visit to the Green Party conference.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's our birthday! In this episode, we take a look back through our earlier episodes, listen to each other getting the giggles, and think about what the future hold for Divergently Married. Listen in also for our usual news and RSD segments, and our visit to the Green Party conference.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's love (languages) got to do with it?]]></title>
			<itunes:title><![CDATA[What's love (languages) got to do with it?]]></itunes:title>
			<pubDate>Wed, 11 Sep 2024 20:43:05 GMT</pubDate>
			<itunes:duration>40:06</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/whats-love-languages-got-to-do-with-it</link>
			<acast:episodeId>66e200d89a7dcc160e696b78</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>whats-love-languages-got-to-do-with-it</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyeqTxZ2xUAijoXQgUPbsv9quJHbCyiLm2WJaY2flH2cp5d2gnq4wyHQq5IHUu3RoS/lr33u7sx4Mix0Ba0OH8SA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[This week, we're talking about love languages, haircuts, politics (again), as well as our usual news and RSD segments. We also manage to say something positive about travel, for a change. Sonay got the giggles again, but what was it that set her off in a flap this time? Grab your beverage of choice, sit down and have a listen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, we're talking about love languages, haircuts, politics (again), as well as our usual news and RSD segments. We also manage to say something positive about travel, for a change. Sonay got the giggles again, but what was it that set her off in a flap this time? Grab your beverage of choice, sit down and have a listen.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're back... AGAIN!]]></title>
			<itunes:title><![CDATA[We're back... AGAIN!]]></itunes:title>
			<pubDate>Thu, 29 Aug 2024 18:47:12 GMT</pubDate>
			<itunes:duration>41:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64f5d97eb07e7f0011419ac4/e/66d0c22f3fe5b1b532c7534c/media.mp3" length="39324624" type="audio/mpeg"/>
			<guid isPermaLink="false">66d0c22f3fe5b1b532c7534c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/olympics-holidays-and-stress</link>
			<acast:episodeId>66d0c22f3fe5b1b532c7534c</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>olympics-holidays-and-stress</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsIqS3KVjBuV5W/Nj0xAdyN3fFUFfKzXsP328gohwseyd7qijYO7tsT6yy0SYwn2mrANngz24Wbg3FFHezi1hA8zQ0FQKs2SW5fz6/wuK+lNB0ub3wZpql8aFY1P3UU2iF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In this episode, we talk about the Olympics, Olympians with ADHD, how stress can make you ill, how travelling can really go wrong, and how Sylvie is doing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we talk about the Olympics, Olympians with ADHD, how stress can make you ill, how travelling can really go wrong, and how Sylvie is doing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sonay gets the giggles</title>
			<itunes:title>Sonay gets the giggles</itunes:title>
			<pubDate>Tue, 16 Jul 2024 12:58:49 GMT</pubDate>
			<itunes:duration>46:33</itunes:duration>
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			<acast:episodeId>66966e89c60e068fda1a7ca2</acast:episodeId>
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			<acast:episodeUrl>sonay-gets-the-giggles</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[As you can guess by the title, Sonay got the giggles, but James didn't. Still, in this episode, James and Sonay try to get through the usual RSD segment, the election day itself and the day after, what we've been watching recently, and an update on the hairiest member of the team, Sylvie. But what was it that set Sonay off? Have a listen, and find out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As you can guess by the title, Sonay got the giggles, but James didn't. Still, in this episode, James and Sonay try to get through the usual RSD segment, the election day itself and the day after, what we've been watching recently, and an update on the hairiest member of the team, Sylvie. But what was it that set Sonay off? Have a listen, and find out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Last One Before The Election</title>
			<itunes:title>The Last One Before The Election</itunes:title>
			<pubDate>Tue, 02 Jul 2024 16:03:22 GMT</pubDate>
			<itunes:duration>42:48</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/the-last-one-before-the-election</link>
			<acast:episodeId>668424c94cb273e4614307f3</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>the-last-one-before-the-election</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[Unlucky for some, but business as usual for others. In episode 13, Sonay and James go through the manifestos of the seven main parties, talk about boundaries, safe foods, and Pride. Which party wins on neurodiversity? What food does James absolutely hate? Find out in this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Unlucky for some, but business as usual for others. In episode 13, Sonay and James go through the manifestos of the seven main parties, talk about boundaries, safe foods, and Pride. Which party wins on neurodiversity? What food does James absolutely hate? Find out in this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OMG I married Sheldon!</title>
			<itunes:title>OMG I married Sheldon!</itunes:title>
			<pubDate>Thu, 13 Jun 2024 09:19:26 GMT</pubDate>
			<itunes:duration>49:41</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/omg-i-married-sheldon</link>
			<acast:episodeId>666ab99ecbbc7e0012e808a5</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>omg-i-married-sheldon</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[What do Sonay and James think about the upcoming election and idea of compulsary national service? What is the difference between co-regulators and co-dependent? Find out in this episode along with RSD segment of the episode and discussions on watching sports, telephone calls and who identifies most with Sheldon from Big Bang Theory.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What do Sonay and James think about the upcoming election and idea of compulsary national service? What is the difference between co-regulators and co-dependent? Find out in this episode along with RSD segment of the episode and discussions on watching sports, telephone calls and who identifies most with Sheldon from Big Bang Theory.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I REALLY hate flying</title>
			<itunes:title>I REALLY hate flying</itunes:title>
			<pubDate>Sun, 26 May 2024 11:14:13 GMT</pubDate>
			<itunes:duration>52:26</itunes:duration>
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			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>i-really-hate-flying</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[It's episode 11, alongside the regular segments of the regular segments on a recent story of the episode and RSD thought of the episode, Sonay and James talk about the struggles they have when travelling following their most recent experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's episode 11, alongside the regular segments of the regular segments on a recent story of the episode and RSD thought of the episode, Sonay and James talk about the struggles they have when travelling following their most recent experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James goes to the dentist</title>
			<itunes:title>James goes to the dentist</itunes:title>
			<pubDate>Thu, 18 Apr 2024 14:04:05 GMT</pubDate>
			<itunes:duration>41:52</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/james-goes-to-the-dentist</link>
			<acast:episodeId>662128555d8b3900111e707b</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>james-goes-to-the-dentist</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[Sonay and James reach double digits with episode 10. In this episode, we see the start of the regular segments on a recent story of the episode and RSD thought of the episode. James also shares all about the dentist whilst they both talk about pain thresholds, meltdown triggers and not being listened to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sonay and James reach double digits with episode 10. In this episode, we see the start of the regular segments on a recent story of the episode and RSD thought of the episode. James also shares all about the dentist whilst they both talk about pain thresholds, meltdown triggers and not being listened to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's not a trend!]]></title>
			<itunes:title><![CDATA[It's not a trend!]]></itunes:title>
			<pubDate>Sat, 02 Mar 2024 11:41:33 GMT</pubDate>
			<itunes:duration>36:19</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/its-not-a-trend</link>
			<acast:episodeId>65e3106ecedd730017be71ce</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>its-not-a-trend</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[In this second episode of myth busting, Sonay and James take on some of the most recent myths circling in the media and talk about inspiration porn. They also delve into dopamine, self-medicating and addiction. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this second episode of myth busting, Sonay and James take on some of the most recent myths circling in the media and talk about inspiration porn. They also delve into dopamine, self-medicating and addiction. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pupdates, emotional regulation and grief</title>
			<itunes:title>Pupdates, emotional regulation and grief</itunes:title>
			<pubDate>Sat, 10 Feb 2024 10:23:09 GMT</pubDate>
			<itunes:duration>39:11</itunes:duration>
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			<link>https://shows.acast.com/divergently-married/episodes/pupdates-emotional-regulation-and-grief</link>
			<acast:episodeId>65c74e8e72a4390017027256</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>pupdates-emotional-regulation-and-grief</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64f5d97eb07e7f0011419ac4/1717427645768-97b424c9e2749209eefd6e53fbf3c5c1.jpeg"/>
			<description><![CDATA[<p>TW: This episode talks about grief</p><br><p>In this episode, Sonay and James start off by providing a brief update on the newest member of the Divergently Married family. They also talk about puppies and RSD (which they forgot to mention last time!) and the opposite of RSD, recognition responsive euphoria. The rest of the episode talks about their experiences of grief, if this subject is triggering please do skip this bit. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode talks about grief</p><br><p>In this episode, Sonay and James start off by providing a brief update on the newest member of the Divergently Married family. They also talk about puppies and RSD (which they forgot to mention last time!) and the opposite of RSD, recognition responsive euphoria. The rest of the episode talks about their experiences of grief, if this subject is triggering please do skip this bit. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome Sylvie!</title>
			<itunes:title>Welcome Sylvie!</itunes:title>
			<pubDate>Sat, 20 Jan 2024 11:07:16 GMT</pubDate>
			<itunes:duration>41:54</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/divergently-married/episodes/welcome-sylvie</link>
			<acast:episodeId>65aba964f653f800163287e4</acast:episodeId>
			<acast:showId>64f5d97eb07e7f0011419ac4</acast:showId>
			<acast:episodeUrl>welcome-sylvie</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[After a long break, this time as a result of the arrival of a new member to the Divergently Married family (cockapoo puppy, Sylvie), Sonay and James talk about the realities of owning a puppy and what that means from an AuDHD perspective. They also share thoughts on Christmas parties, socialising and a round up of 2023.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a long break, this time as a result of the arrival of a new member to the Divergently Married family (cockapoo puppy, Sylvie), Sonay and James talk about the realities of owning a puppy and what that means from an AuDHD perspective. They also share thoughts on Christmas parties, socialising and a round up of 2023.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's talk about traits!]]></title>
			<itunes:title><![CDATA[Let's talk about traits!]]></itunes:title>
			<pubDate>Sat, 16 Dec 2023 17:25:41 GMT</pubDate>
			<itunes:duration>51:41</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[In episode 6 of Divergently Married, Sonay and James take a deep dive into their traits of autism and ADHD, including what led to them getting assessed and the impact on their careers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In episode 6 of Divergently Married, Sonay and James take a deep dive into their traits of autism and ADHD, including what led to them getting assessed and the impact on their careers.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How do you do it?</title>
			<itunes:title>How do you do it?</itunes:title>
			<pubDate>Sat, 18 Nov 2023 12:14:31 GMT</pubDate>
			<itunes:duration>54:43</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[In this episode, Sonay and James talk about their journeys to getting their AuDHD diagnoses, or in James' case, twice... They also cover off masking and coping strategies for every day life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Sonay and James talk about their journeys to getting their AuDHD diagnoses, or in James' case, twice... They also cover off masking and coping strategies for every day life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[That's so not true!]]></title>
			<itunes:title><![CDATA[That's so not true!]]></itunes:title>
			<pubDate>Sat, 28 Oct 2023 18:50:46 GMT</pubDate>
			<itunes:duration>39:25</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[In the fourth episode of Divergently Married, Sonay and James take on some of the common stereotypes and myths of autism and ADHD, and set about busting them. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the fourth episode of Divergently Married, Sonay and James take on some of the common stereotypes and myths of autism and ADHD, and set about busting them. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Very Neurodivergent Wedding</title>
			<itunes:title>A Very Neurodivergent Wedding</itunes:title>
			<pubDate>Wed, 18 Oct 2023 16:46:51 GMT</pubDate>
			<itunes:duration>30:19</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[In the third episode of Divergently Married, Sonay and James tell us about their wedding - all the way from their very unique proposal, to the planning, right up to the big day itself. They talk about stresses that affected them as AuDHDers, as well as their unique take on a wedding itself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the third episode of Divergently Married, Sonay and James tell us about their wedding - all the way from their very unique proposal, to the planning, right up to the big day itself. They talk about stresses that affected them as AuDHDers, as well as their unique take on a wedding itself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fine, I'm Not Doing It!]]></title>
			<itunes:title><![CDATA[Fine, I'm Not Doing It!]]></itunes:title>
			<pubDate>Sun, 24 Sep 2023 07:51:51 GMT</pubDate>
			<itunes:duration>35:49</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[In the second episode of Divergently Married, Sonay and James take an in-depth look at Rejection Sensitive Dysphoria, a common emotional condition for those with ADHD. They talk about how it shows up, what makes it worse, how it has affected them in the past, its effects on their relationship, and their tips on how to combat it both personally and professionally.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the second episode of Divergently Married, Sonay and James take an in-depth look at Rejection Sensitive Dysphoria, a common emotional condition for those with ADHD. They talk about how it shows up, what makes it worse, how it has affected them in the past, its effects on their relationship, and their tips on how to combat it both personally and professionally.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to our podcast</title>
			<itunes:title>Welcome to our podcast</itunes:title>
			<pubDate>Sat, 16 Sep 2023 13:02:44 GMT</pubDate>
			<itunes:duration>19:01</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to the first ever episode of Divergently Married. Sonay and James introduce themselves, the podcast and how it came about. They also tell the story of how they first met.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the first ever episode of Divergently Married. Sonay and James introduce themselves, the podcast and how it came about. They also tell the story of how they first met.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
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		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
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