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		<title>Don’t say that!</title>
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		<itunes:keywords>ADHD ,Lgbtq+,Neurodivergent,Women,Self help,Dating,Queer,Relationships,Actor,Comedy</itunes:keywords>
		<itunes:author>Emma Horn</itunes:author>
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		<itunes:summary><![CDATA[<p>Don’t say that! hosted by actor and single loser Emma Horn is a podcast for anyone wanting to find the unedited version of themselves. Inspired by Emma’s journey of unmasking, throughout each episode she goes off script (literally) navigating topics and situations that we might struggle to say out loud.</p><br><p>Some weeks it’ll just be Emma and her listeners but others she will be joined by an equally funny and hot co-host, chatting through things like living life as a neurodivergent woman, sexuality, our bodies… and of course learning to write our own scripts for life despite society’s attempt to shut us the heck up.</p><br><p>New episodes each week - if Emma’s adhd allows it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Don’t say that! hosted by actor and single loser Emma Horn is a podcast for anyone wanting to find the unedited version of themselves. Inspired by Emma’s journey of unmasking, throughout each episode she goes off script (literally) navigating topics and situations that we might struggle to say out loud.</p><br><p>Some weeks it’ll just be Emma and her listeners but others she will be joined by an equally funny and hot co-host, chatting through things like living life as a neurodivergent woman, sexuality, our bodies… and of course learning to write our own scripts for life despite society’s attempt to shut us the heck up.</p><br><p>New episodes each week - if Emma’s adhd allows it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[7. If I Were You, I'd Get On Stage and Touch Myself! with Milo Hartill ]]></title>
			<itunes:title><![CDATA[7. If I Were You, I'd Get On Stage and Touch Myself! with Milo Hartill ]]></itunes:title>
			<pubDate>Wed, 14 Jan 2026 19:11:00 GMT</pubDate>
			<itunes:duration>53:18</itunes:duration>
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			<itunes:subtitle>Social Media Careers, Misogyny and Lesbianism</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>New Year, Same Hate Comments! 2026 is here and yet our tiddies are still getting banned on Instagram but that slur filled hate comment remains untouched. In this episode of <em>Don't Say That!</em> I am joined by an astounding guest co-host... she is no stranger to the spotlight (stage, screen and online) and as suggested in the title, I'm quite inspired by her in every possible way - it's THE <em>Milo Hartill </em>everyone. We scroll deep down our comment sections exposing our favourite and least favourite hate comments, discuss quitting the industry and admit how some friendships take time to flurry after rocky first impressions...</p><br><p>Find Milo on IG:</p><p><a href="https://www.instagram.com/milohartill/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/milohartill/</a> </p><p>and check out tix to her upcoming shows in February! </p><p><a href="https://www.instagram.com/milohartillbff/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/milohartillbff/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>New Year, Same Hate Comments! 2026 is here and yet our tiddies are still getting banned on Instagram but that slur filled hate comment remains untouched. In this episode of <em>Don't Say That!</em> I am joined by an astounding guest co-host... she is no stranger to the spotlight (stage, screen and online) and as suggested in the title, I'm quite inspired by her in every possible way - it's THE <em>Milo Hartill </em>everyone. We scroll deep down our comment sections exposing our favourite and least favourite hate comments, discuss quitting the industry and admit how some friendships take time to flurry after rocky first impressions...</p><br><p>Find Milo on IG:</p><p><a href="https://www.instagram.com/milohartill/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/milohartill/</a> </p><p>and check out tix to her upcoming shows in February! </p><p><a href="https://www.instagram.com/milohartillbff/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/milohartillbff/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>6. All I Want for Christmas is a Gay Family Member</title>
			<itunes:title>6. All I Want for Christmas is a Gay Family Member</itunes:title>
			<pubDate>Wed, 24 Dec 2025 09:34:56 GMT</pubDate>
			<itunes:duration>40:09</itunes:duration>
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			<itunes:subtitle>Home for the holidays, familial roles and festive gay panic...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>It’s officially Queermas on this side of town! In this episode of&nbsp;<em>Don’t Say That!</em>, Emma takes a trip down memory lane - from the first time she felt truly seen bringing her first girlfriend home for the holidays, to returning home this year as the only gay family member. She unpacks the complicated feelings that come with family, old roles you didn’t realise you’d slip back into, and not only shares her controversial Christmas wish but also the coping tools she uses to survive the family get-together without dying of gay panic (and not in the <em>hot cool</em> <em>fun</em> way).</p><br><p>Please reach out to any of the links below if you need someone to talk to this holiday season. </p><p><a href="https://www.mentalhealthaustralia.org.au/need-help/" rel="noopener noreferrer" target="_blank">https://www.mentalhealthaustralia.org.au/need-help/</a> (AUS)</p><p><a href="https://qlife.org.au/" rel="noopener noreferrer" target="_blank">https://qlife.org.au/</a></p><p><a href="https://www.rainbowdoor.org.au/" rel="noopener noreferrer" target="_blank">https://www.rainbowdoor.org.au/</a></p><p><a href="https://www.thetrevorproject.org/get-help/" rel="noopener noreferrer" target="_blank">https://www.thetrevorproject.org/get-help/</a> (US)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s officially Queermas on this side of town! In this episode of&nbsp;<em>Don’t Say That!</em>, Emma takes a trip down memory lane - from the first time she felt truly seen bringing her first girlfriend home for the holidays, to returning home this year as the only gay family member. She unpacks the complicated feelings that come with family, old roles you didn’t realise you’d slip back into, and not only shares her controversial Christmas wish but also the coping tools she uses to survive the family get-together without dying of gay panic (and not in the <em>hot cool</em> <em>fun</em> way).</p><br><p>Please reach out to any of the links below if you need someone to talk to this holiday season. </p><p><a href="https://www.mentalhealthaustralia.org.au/need-help/" rel="noopener noreferrer" target="_blank">https://www.mentalhealthaustralia.org.au/need-help/</a> (AUS)</p><p><a href="https://qlife.org.au/" rel="noopener noreferrer" target="_blank">https://qlife.org.au/</a></p><p><a href="https://www.rainbowdoor.org.au/" rel="noopener noreferrer" target="_blank">https://www.rainbowdoor.org.au/</a></p><p><a href="https://www.thetrevorproject.org/get-help/" rel="noopener noreferrer" target="_blank">https://www.thetrevorproject.org/get-help/</a> (US)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>5. No, this email did not find me well. ccd: ASTON!</title>
			<itunes:title>5. No, this email did not find me well. ccd: ASTON!</itunes:title>
			<pubDate>Wed, 10 Dec 2025 19:30:00 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<itunes:subtitle>Realities of ADHD!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong>This week on&nbsp;<em>Don’t Say That!</em>&nbsp;we’re unpacking our brains...help us all.</strong>&nbsp;We dive into the realities of living with ADHD, late diagnoses (cause we're never early), and how honest we should really be when talking about our ADHD struggles at work. Spoiler: if we're crying on the floor, I vote we tell them we’re crying on the floor!!</p><br><p>I’m not tackling this convo alone, I’m joined by the brilliantly talented singer/songwriter and fellow ADHD sister,&nbsp;<strong>ASTON</strong>!</p><br><p>ASTON Spotify:</p><p><a href="https://open.spotify.com/artist/6z4NUKuKEzIzo28BPOjVof?si=oY_YsdpcR9mAJIxZbQihpQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/6z4NUKuKEzIzo28BPOjVof?si=oY_YsdpcR9mAJIxZbQihpQ</a></p><br><p>ASTON IG:</p><p><a href="https://www.instagram.com/sheisaston/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sheisaston/?hl=en</a></p><br><p>Emma Horn IG:</p><p><a href="https://www.instagram.com/emmahornnn/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/emmahornnn/?hl=en</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>This week on&nbsp;<em>Don’t Say That!</em>&nbsp;we’re unpacking our brains...help us all.</strong>&nbsp;We dive into the realities of living with ADHD, late diagnoses (cause we're never early), and how honest we should really be when talking about our ADHD struggles at work. Spoiler: if we're crying on the floor, I vote we tell them we’re crying on the floor!!</p><br><p>I’m not tackling this convo alone, I’m joined by the brilliantly talented singer/songwriter and fellow ADHD sister,&nbsp;<strong>ASTON</strong>!</p><br><p>ASTON Spotify:</p><p><a href="https://open.spotify.com/artist/6z4NUKuKEzIzo28BPOjVof?si=oY_YsdpcR9mAJIxZbQihpQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/6z4NUKuKEzIzo28BPOjVof?si=oY_YsdpcR9mAJIxZbQihpQ</a></p><br><p>ASTON IG:</p><p><a href="https://www.instagram.com/sheisaston/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sheisaston/?hl=en</a></p><br><p>Emma Horn IG:</p><p><a href="https://www.instagram.com/emmahornnn/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/emmahornnn/?hl=en</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>4. Journey To Unmasking: Elphaba Vs Glinda!</title>
			<itunes:title>4. Journey To Unmasking: Elphaba Vs Glinda!</itunes:title>
			<pubDate>Tue, 02 Dec 2025 19:00:00 GMT</pubDate>
			<itunes:duration>24:12</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Speaking of unmasking and high masking... This week it's all about the IT witches of the century! In honour of Wicked: For Good hitting theatres, this episode delves deep into the realities of being a Glinda or an Elphaba and the pipeline that Wicked carries to queerness, unmasking and privilege. Spoiler alert...I'm not Elphaba and I think it's important to talk about why.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Speaking of unmasking and high masking... This week it's all about the IT witches of the century! In honour of Wicked: For Good hitting theatres, this episode delves deep into the realities of being a Glinda or an Elphaba and the pipeline that Wicked carries to queerness, unmasking and privilege. Spoiler alert...I'm not Elphaba and I think it's important to talk about why.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>3. Can I Marry You For A Green Card?? with queer media legend Tracy Gilchrist!</title>
			<itunes:title>3. Can I Marry You For A Green Card?? with queer media legend Tracy Gilchrist!</itunes:title>
			<pubDate>Tue, 02 Dec 2025 19:00:00 GMT</pubDate>
			<itunes:duration>52:26</itunes:duration>
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			<description><![CDATA[<p>On today's new episode, I am so honoured to be holding space (and fingers) with our wickedly talented co-host <em>Tracy Gilchrist</em> - established journalist, queer media specialist and viral sensation of the <em>Wicked part one</em> press tour.</p><br><p>Today we ask the classic questions that nobody else seems to... like, is marriage even for love anymore? is it taboo to fall in love with someone in another country and plan your engagement the same year? and why are lesbians more likely to sprain their fingers? Tracy talks how the viral moment with Cynthia Erivo and Ariana Grande changed her life and we finally learn what "Queer Media" really is.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's new episode, I am so honoured to be holding space (and fingers) with our wickedly talented co-host <em>Tracy Gilchrist</em> - established journalist, queer media specialist and viral sensation of the <em>Wicked part one</em> press tour.</p><br><p>Today we ask the classic questions that nobody else seems to... like, is marriage even for love anymore? is it taboo to fall in love with someone in another country and plan your engagement the same year? and why are lesbians more likely to sprain their fingers? Tracy talks how the viral moment with Cynthia Erivo and Ariana Grande changed her life and we finally learn what "Queer Media" really is.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2. Will Your Boyfriend Be My Sperm Donor?? with Caitlin Stasey!</title>
			<itunes:title>2. Will Your Boyfriend Be My Sperm Donor?? with Caitlin Stasey!</itunes:title>
			<pubDate>Wed, 26 Nov 2025 12:20:33 GMT</pubDate>
			<itunes:duration>56:50</itunes:duration>
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			<description><![CDATA[<p>This episode I am joined by a very special co-host, the OG Aussie IT girl...my unofficial sister AND on screen bully, Caitlin Stasey! We met filming <em>Class Of '07 </em>(Amazon Prime) and somehow now we fight like it's a competitive sport and it is (for us).</p><br><p>Today we ask the essential questions that nobody else seems to... like, is it&nbsp;<em>actually</em>&nbsp;weird to ask the local hot barista guy for sperm? (Spoiler: NO we deserve it.) We get real about being female actors in this day and age, shameful moments, air out our past fights and debate why people who don't like cats shouldn't have children. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode I am joined by a very special co-host, the OG Aussie IT girl...my unofficial sister AND on screen bully, Caitlin Stasey! We met filming <em>Class Of '07 </em>(Amazon Prime) and somehow now we fight like it's a competitive sport and it is (for us).</p><br><p>Today we ask the essential questions that nobody else seems to... like, is it&nbsp;<em>actually</em>&nbsp;weird to ask the local hot barista guy for sperm? (Spoiler: NO we deserve it.) We get real about being female actors in this day and age, shameful moments, air out our past fights and debate why people who don't like cats shouldn't have children. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1. Journey To Unmasking!</title>
			<itunes:title>1. Journey To Unmasking!</itunes:title>
			<pubDate>Wed, 26 Nov 2025 12:18:05 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<description><![CDATA[<p>It's the very first episode of&nbsp;<em>Don’t Say That! </em>oh my gosh, I'm scared<em>.</em> This episode is all about getting pretty real about the long, weird, exhausting AND wonderful road to figuring myself out as a neurodivergent and queer woman. From childhood sleepovers to an anxiety diagnosis, from high school survival mode to the acting and influencer world that practically&nbsp;<em>rewards</em>&nbsp;masking...this episode is reflecting back on the moments that led to discover who I am today. </p><br><p>We talk masking for survival, first experiences, people pleasing, and the moment it finally clicked...oh, that wasn’t “just anxiety,” that was me trying to function in a world that wasn’t built for my brain. COOL.</p><br><p>If you’ve ever felt misunderstood, too sensitive or like you’ve been performing a character for the majority of your life - this pod is for you my friend.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the very first episode of&nbsp;<em>Don’t Say That! </em>oh my gosh, I'm scared<em>.</em> This episode is all about getting pretty real about the long, weird, exhausting AND wonderful road to figuring myself out as a neurodivergent and queer woman. From childhood sleepovers to an anxiety diagnosis, from high school survival mode to the acting and influencer world that practically&nbsp;<em>rewards</em>&nbsp;masking...this episode is reflecting back on the moments that led to discover who I am today. </p><br><p>We talk masking for survival, first experiences, people pleasing, and the moment it finally clicked...oh, that wasn’t “just anxiety,” that was me trying to function in a world that wasn’t built for my brain. COOL.</p><br><p>If you’ve ever felt misunderstood, too sensitive or like you’ve been performing a character for the majority of your life - this pod is for you my friend.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Introducing: Don't say that! ]]></title>
			<itunes:title><![CDATA[Introducing: Don't say that! ]]></itunes:title>
			<pubDate>Sun, 16 Nov 2025 22:46:03 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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