60 acast.com Heal Your Gut, Save Your Brain https://shows.acast.com/drnandipodcast en Agoric Media stroke, alzheimers, diet, gut health, doctor, parkinsons, dr nandi, doctor nandi,wellness, spirituality, nutrition, community, movement, mental health, family Agoric Media Step into a transformative journey with Dr. Partha Nandi and Kali Nandi, RN, in Heal Your Gut, Save Your Brain, a weekly podcast docuseries that explores the deep connection between gut health and brain function. This groundbreaking series unpacks the science, real-life experiences, and practical steps that empower you to optimize your health from the inside out. Each episode is designed to guide you on the path to becoming a #HealthHero because It Takes Guts to take charge of your well-being.

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]]> Step into a transformative journey with Dr. Partha Nandi and Kali Nandi, RN, in Heal Your Gut, Save Your Brain, a weekly podcast docuseries that explores the deep connection between gut health and brain function. This groundbreaking series unpacks the science, real-life experiences, and practical steps that empower you to optimize your health from the inside out. Each episode is designed to guide you on the path to becoming a #HealthHero because It Takes Guts to take charge of your well-being.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Agoric Media info+66d8b52f9c7d98a7f89aecaa@mg-eu.acast.com 66d8b52f9c7d98a7f89aecaa drnandipodcast serial https://assets.pippa.io/shows/66d8b52f9c7d98a7f89aecaa/1725484009154-1a64ae16-8d28-4a05-84ef-aa7e76ef3998.jpeg https://shows.acast.com/drnandipodcast Heal Your Gut, Save Your Brain Afterword and The Future Afterword and The Future Thu, 31 Oct 2024 09:40:43 GMT 44:36 67229d9bac49221b20ec8fb2 false https://askdrnandi.com/podcast-docuseries/ 67229d9bac49221b20ec8fb2 66d8b52f9c7d98a7f89aecaa afterword-and-the-future full 1 8 Reflect on the journey of gut health optimization and get inspired to take the next steps toward healing other body systems through the gut. Dr. Nandi and Kali encourage you to continue your journey as a #HealthHero.


Quick Tip: Keep your gut-brain journey going by committing to one long-term health goal today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

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]]> Reflect on the journey of gut health optimization and get inspired to take the next steps toward healing other body systems through the gut. Dr. Nandi and Kali encourage you to continue your journey as a #HealthHero.


Quick Tip: Keep your gut-brain journey going by committing to one long-term health goal today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Practical Steps for Improving Gut Health Practical Steps for Improving Gut Health Thu, 24 Oct 2024 09:40:28 GMT 43:45 671007f0488fde85590477e2 false https://askdrnandi.com/podcast-docuseries/ 671007f0488fde85590477e2 66d8b52f9c7d98a7f89aecaa practical-steps-for-improving-gut-health full 1 7 This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.


Quick Tip: Implement one simple lifestyle change for better gut health today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.


Quick Tip: Implement one simple lifestyle change for better gut health today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Gut Health and Parkinson's Disease]]> Thu, 17 Oct 2024 09:40:29 GMT 46:48 67100653488fde855904175e false https://askdrnandi.com/podcast-docuseries/ 67100653488fde855904175e 66d8b52f9c7d98a7f89aecaa gut-health-and-parkinsons-disease full 1 6 Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support disease management.


Quick Tip: Focus on one gut-friendly habit to support your brain today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support disease management.


Quick Tip: Focus on one gut-friendly habit to support your brain today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Gut Health and Alzheimer's Disease]]> Thu, 10 Oct 2024 10:40:03 GMT 47:09 670671ea47b414d15451f659 false https://askdrnandi.com/podcast-docuseries/ 670671ea47b414d15451f659 66d8b52f9c7d98a7f89aecaa gut-health-and-alzheimers-disease full 1 5 Understand how Alzheimer’s disease is tied to gut health and discover dietary interventions, fasting protocols, and supplements to prevent and manage cognitive decline.


Quick Tip: Add one brain-boosting supplement to your routine today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Understand how Alzheimer’s disease is tied to gut health and discover dietary interventions, fasting protocols, and supplements to prevent and manage cognitive decline.


Quick Tip: Add one brain-boosting supplement to your routine today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Gut Health and Stroke Gut Health and Stroke Thu, 03 Oct 2024 09:40:29 GMT 30:28 66fb38a8fdb2501b6b0ceffe false http://www.askdrnandi.com 66fb38a8fdb2501b6b0ceffe 66d8b52f9c7d98a7f89aecaa gut-health-and-stroke full 1 4 Combining key insights from their book, Dr. Nandi and Kali explain the connection between gut health, stroke prevention, and recovery. They offer recipes and dietary tips to boost recovery and protect your brain.


Quick Tip: Incorporate one stroke-preventive food into your diet today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Combining key insights from their book, Dr. Nandi and Kali explain the connection between gut health, stroke prevention, and recovery. They offer recipes and dietary tips to boost recovery and protect your brain.


Quick Tip: Incorporate one stroke-preventive food into your diet today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer Trailer Thu, 03 Oct 2024 02:47:41 GMT 1:22 66db8f6237239dbd08833ed2 false https://shows.acast.com/drnandipodcast/episodes/trailer 66db8f6237239dbd08833ed2 66d8b52f9c7d98a7f89aecaa trailer trailer A brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain, hosted by bestselling author, gastroenterologist and Emmy Award winning TV host Dr. Partha Nandi and Emmy Award winning TV producer Kali Nandi. Make sure to follow and you'll automatically download episodes as they are released weekly.


Also, click the link below to pick up a copy of Dr. Nandi’s new book, available everywhere October 1!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> A brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain, hosted by bestselling author, gastroenterologist and Emmy Award winning TV host Dr. Partha Nandi and Emmy Award winning TV producer Kali Nandi. Make sure to follow and you'll automatically download episodes as they are released weekly.


Also, click the link below to pick up a copy of Dr. Nandi’s new book, available everywhere October 1!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> The State of Dis-ease in Gut Health The State of Dis-ease in Gut Health Thu, 26 Sep 2024 09:40:37 GMT 34:38 66f331e6d9f78989f296cd31 false http://www.askdrnandi.com 66f331e6d9f78989f296cd31 66d8b52f9c7d98a7f89aecaa the-state-of-dis-ease-in-gut-health full 1 3 Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.


Quick Tip: Improve gut health by eliminating one inflammatory food today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.


Quick Tip: Improve gut health by eliminating one inflammatory food today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Understanding Gut Health Understanding Gut Health Thu, 19 Sep 2024 09:50:41 GMT 48:43 66eb11d4e34b456237586a8f false https://shows.acast.com/drnandipodcast/episodes/understanding-gut-health 66eb11d4e34b456237586a8f 66d8b52f9c7d98a7f89aecaa understanding-gut-health full 1 2 Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.


Quick Tip: One way you can use your gut to enhance brain health today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.


Quick Tip: One way you can use your gut to enhance brain health today.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> Introduction to Gut Health and the Gut Brain Connection Introduction to Gut Health and the Gut Brain Connection Thu, 12 Sep 2024 10:00:24 GMT 48:18 66e1a2de7fb05edbd0d4e1f5 false https://shows.acast.com/drnandipodcast/episodes/introduction-to-gut-health-and-the-gut-brain-connection 66e1a2de7fb05edbd0d4e1f5 66d8b52f9c7d98a7f89aecaa introduction-to-gut-health-and-the-gut-brain-connection full 1 1 In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book


Quick Tip: Use your gut to optimize your life today with one simple dietary change.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]> In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book


Quick Tip: Use your gut to optimize your life today with one simple dietary change.


Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


https://www.healyourgutsaveyourbrain.com/claim-your-copy

Hosted on Acast. See acast.com/privacy for more information.

]]>