Exercise is Medicine Podcast

Using Social Cognitive Theory to Change my Exercise Habits

Tue, 16 Mar 2021 09:24:11 GMT

Have you ever wanted to be more consistent with your exercise habits? Especially as finals are coming up, how many of you have stopped or reduced your daily exercise just to study for your tests? In this week's podcast, Alan tries to use some simple psychology to see if it can improve his chances of exercising. But, finals loom just around the corner, waiting to start some trouble...

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Michael Rodriguez, PA-C

Sat, 13 Feb 2021 22:26:57 GMT

In this week's episode, we talk to Michael Rodriguez and his journey to becoming a physician's assistant.

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Nicole Franqui, MS, RD

Sat, 21 Nov 2020 08:27:14 GMT

Join us as we talk interview Nicole Franqui, MS, RD about her path to becoming a registered dietician and what it means to be a dietician for UCSD athletes!

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Dr. Rebecca Cunningham, OTD, OTR/L

Mon, 16 Nov 2020 07:23:18 GMT

In this week's episode, we talk to Dr. Rebecca Cunningham about her path to becoming an occupational therapist, as well as what it actually means to BE an occupational therapist.

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Student Athlete Panel

Sun, 08 Nov 2020 17:43:11 GMT

In this episode, we speak to various UCSD student athletes and discuss their journey to becoming a college athlete, their views on proper nutrition and the importance of exercise as well as tips they have for individuals who wish to join a sports team in university.

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Liam Higginson, MS, ATC, CSCS, at UCSD Athletics.

Sun, 25 Oct 2020 04:53:21 GMT

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Lauren Nguyen

Sun, 18 Oct 2020 05:15:14 GMT

Lauren Nguyen is a recent Human Physiology graduate from the University of Oregon, and in this episode, we talk about her research, her life at university and her plans for the future.

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Dr. Bahar Shahidi

Sun, 05 Jul 2020 03:46:04 GMT

Dr. Bahar Shahidi, DPT, PhD, a Doctor of physical therapy with a PhD in neurophysiology, speaks on her research on the spine and her path to obtaining a DPT.

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Jason Fowler

Wed, 03 Jun 2020 04:15:20 GMT

Jason Fowler is an Occupational Therapy Student, and in this episode, we talk about his role as an Occupational Therapist, the various fields of Occupational therapy, and his journey as an OT Student.

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Dr. Kenneth Vitale

Wed, 27 May 2020 05:13:14 GMT

Dr. Vitale is a physician of sports medicine and rehabilitation at UCSD, as well as an assistant professor at the UCSD SOM. In this episode, we talk about his experiences gsrowing up, what inspired him to pursue medicine, medical school and beyond.

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Dr. Randy Hampton

Wed, 27 May 2020 05:01:31 GMT

Dr. Randy Hampton runs a lab at UCSD, is a professor of Metabolic Biochemistry and Exercise Biology, and is an avid runner and advocate for exercise. In this episode, we talk about his education and life journey and the science of exercise.

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EIM Board Members

Tue, 26 May 2020 03:46:32 GMT

Come hang out with us and learn about how everyday students just like you are finding ways to live a healthy and active lifestyle in the midst of quarantine! We challenged each other to workout (HIIT, Bodyweight Pyramid Circuit Training, Running) for 3 weeks straight and we talked about our results! Hear our struggles, our routines, new hobbies (from sleeping more to cooking more).

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Jasmin Gomez

Thu, 21 May 2020 06:01:18 GMT

Jasmin Gomez is a fellow UCSD Student, a personal trainer, and owns and operates her own meal prep business. In this episode, we talk about her journey, and some tips for prepping food the right way.

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Alexia Cervantes

Thu, 21 May 2020 05:55:25 GMT

Alexia Cervantes is the Director for UCSD Recreation. In our very first episode, we talk about her journey with health and wellness, her career, and UCSD Rec's Playground online activity platform.

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