James, was my best friend with a heart of gold and a very talented musician that left us coming up to a decade ago... (feels like yesterday sometimes...)

He was such a good guy and so talented (I am very emotional whilst writing this...)

We had a band called the "Revelerz", with a "z" because you know... we were cool like that back in our twenties...

I loved James and still do and always will. He was my homie, my best friend and then all of a sudden he was gone...

James was 6 foot 4, he towered above almost all of those he met, with a big friendly giant smile and a laugh you could hear literally from across the street...

This one is to my best friend James, I love you man...I miss you every friggin day bro...

You checked out early but your creativity still lives on me...

This was the only time we got to the recording studio. I think James would believe out of the 2 tracks we could afford to record at the time, this was the best.

I love you bro...Ladies & Gentleman, this is no ordinary upload, this is for my brother from another mother...

James, was my best friend with a heart of gold and a very talented musician that left us coming up to a decade ago... (feels like yesterday sometimes...)

He was such a good guy and so talented (I am very emotional whilst writing this...)

We had a band called the "Revelerz", with a "z" because you know... we were cool like that back in our twenties...

I loved James and still do and always will. He was my homie, my best friend and then all of a sudden he was gone...

James was 6 foot 4, he towered above almost all of those he met, with a big friendly giant smile and a laugh you could hear literally from across the street...

This one is to my best friend James, I love you man...I miss you every friggin day bro...

You checked out early but your creativity still lives on me...

This was the only time we got to the recording studio. I think James would believe out of the 2 tracks we could afford to record at the time, this was the best!

I love you bro...

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I came across this guy randomly whilst out and about and he had his table ready for a good Q&A with the public. After some back and forth, I thought Cameron has got something worth exploring and thought let’s get him on the show!

Cameron has some intriguing points to make about local politics and beyond, alongside the human condition and on what is the best thing we can do in life…

This is fascinating stuff folks…

Enjoy!

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Why are we speaking with this gentleman today?

Ramin is a man with a wealth of knowledge and practice in spirituality.

We met through his book club some years ago, that researched and brought into practice the insights of Eckhart Tolle.

Ramin has led a distinguished career as a researcher, manager and head of research & policy. Moreover, than anything else, we brought him on because he offers a profound insight into the human condition and spirituality and because he is one of the best guys I have had the privilege of calling a good friend.

This one is a riveting treat ladies and gentleman!

Get your pen and notebook out and listen up to what he has to say, as it can really help us lead a peaceful and meaningful life…

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It is about reviewing ourselves, whether it be difficult relationships or debt, what ever it may be... whatever it is, have you asked yourself honestly,

how much have I contributed to this?

If you are the main contributor or a co-starring role in some sense... do not worry... you and I can move forward through it together!

I ask you to look at how are you fixing it?

How are you?

How are we?

What can you change now to help solve this problem?

Let us move forward!

No one is perfect, but a day when we create more good than bad is a better day... Moreover than many, is a day when we are committed to a cause of enlightenment, of doing better, being honest and reaching out and taking action with courage for the better!

Now that's the day I want to live in... that is a real Sunrise Electrify day!

Subscribe at www.sunriselectrify.com by leaving your email at the contact page; to get a helpful sunrise newsletter to help us move forward!

Let us live in the moment! :)

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Yes, you heard that right… episode 30!

We have many more coming... as we rev up on the way to unlocking the fruits of labour and making the new dawn ahead, something truly outstanding...

HOT TOPICS

1) Spend more time and effort on defence.

2) Call someone and see how they are…

3) What is your 1 thing?

4) If today was your last day, what would you do?

Seriously… 

www.sunriselectrify.com

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Let’s get down, let’s get down to business…

TOPICS

1) Trump’s vanity bottom guff project on the world stage goes horribly wrong…

2) PM Keir Starmer, finally shows some backbone!

3) The Sunrise Electrify 1 focus project…

For stellar reviews of the world news, articles of deep interest and enticing challenges; subscribe at www.sunriseelectrify.com

REFERENCES:

UK PM Keir Starmer calls Donald Trump's remarks about Nato troops 'insulting' | BBC News - YouTube

‘California Governor Gavin Newsom speaks at the World Economic Forum 2026 | DW News’

https://www.youtube.com/watch?v=ObkKhPt1QM0

‘F*** off’: World HITS BACK as Trump’s aggression shocks global leaders’

https://youtu.be/u0_3yHVIyXk 

‘FURIOUS World Leaders BLAST Trump after FATAL INSULT!!!’

https://youtu.be/SurK2WgUCoI

"The Most Horrific Thing I've Attended" | Trump at Davos Reaction

Music from Audionauti. Track titled ‘In A World’ (3:01). www.audionautix.com 

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The real of the best year ahead...

Be good...

Be real...

Be bold...

References?

References

1. 1) Factfulness by Hans Rosling with Ola Rosling & Anna Rosling Ronnlund 

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But be positive! For this year brings a new dawn ahead, where we can focus on the 1 thing that counts, the main thing, the passion that ignites your soul, and let it shine!

What is that 1 thing for you?

Let me know in the comments...

This year, we are going to be revving it up!

Enjoy!

REFEFENCES:

‘The good, the bad and the crazy - What happened in 2025?’ Online (31/12/2025): www.joe.co.uk

Article: ‘Maduro seized as he fled to a panic room’ by Ian Gallagher & Caroline Graham, The Mail on Sunday (04/01/2026)

‘Venezuela strikes: Trump deploys ‘gunboat diplomacy’ that emboldens Putin in Ukraine’ YouTube, Times Radio (03/01/2026)

Article: ‘Oil and China, not drugs, are the REAL reasons for this invasion’ by Mark Almond, Director of the Crisis Research Institute, Oxford, The Mail on Sunday (04/01/2026)

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How has your year been so far? Hope it has been well but if it hasn't don't worry, as 2026 is going to be the year of years!

My one has had its moments and there is much more to come, many good things! I look forward to sharing them with you on this journey together; as we edge into the end of 2025 and the beginning of a new dawn!

Enjoy

1) State of UK Economics 

2) Scams and what to watch out for...

3) Best of the best for 2026! 

4) Audio podcasts

REFERENCES

1) Social Catfish.

2) Yokasta Valle v Yadira Bustillos. Exemplary and a real non fixed match where Yokasta valiantly defended her championship title with a war in the ring;

unlike the antics we saw with the clown like act of the Anthony Joshua v Jake Paul match.

3) Humanitarian observations across the objective & subjective.

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1) More news on free speech not being free in the UK

2) Comments on Jake Paul v Anthony Joshua

Most like another shameless money grab sell out hoax set up, but I hope not!

I hope Jake gets a reality check and gets KO’d sharpish, like the butt talking clown he is!

3) Have you looked around recently?

4) Book review of The Shack by WM Paul Young

REFERENCES

1) Daily Telegraph New Zealand Saturday, December 6, 2025

12,000 Brits arrested per year over social media posts - Daily Telegraph NZ

2) Joe Roan WARNS Jake Paul After Seeing Anthony Joshua’s HORRIFYING Training Footage

Joe Rogan WARNS Jake Paul After Seeing Anthony Joshua’s HORRIFYING Training Footage! - YouTube

3) The Brussels Times

People touch their smartphone over 2,600 times a day, research shows

4) The Shack by WM Paul Young

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Today we have launched the New Dawn News on Sunrise Electrify, meaning that every Sunday we will be bringing to you, the news in the United Kingdom and from across the pond and through the oceans...

What will we be discussing today:

1) The state of the nation with Labour at the helm

2) UK TV licence and why the BBC are eating a shame salad

3) What have we learned from the self pro-claimed ‘Liver King’ and John Waite? 

REFEENCES:

1) ‘Reeves ‘plots new property tax’ in Budget after income tax U-turn’: Online Independent Newspaper article by Caitlin Doherty (15/11/2025)

2) ‘Starmer has united the country… we all think Labour’s crap’: Sun Newspaper article by Tony Parsons (23/11/2025)

3) ‘No amount of arm twisting will stem the tide of licence fee refuseniks - and that’s why I believe the BBC’s demise is inevitable’: Daily Mail Newspaper article (22/11/2025) by Andrew Neil

4) ‘John’s Brave Reveal’: Daily Mail Newspaper article (23/11/2025) by Jane Atkinson

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Today, we will be talking about things that need to be talked about...

1) Life Style

2) Online Safety Day (LBC Day 2)

3) Do not punish the innocent!

Subscribe at sunriselectrify.com for the latest episodes and news on hot topics on intrigue and delight!

REFERENCES

1) Bloomberg.com - Article: 'London Commuters Face Travel Chaos as Tube Strike Hits Hard by Jamie Nimmo'

2) Campuscyberface.com - Article: 'Transport for London (TfL) Salary Structure 2025 - Roles & Levels Pay' (No author named).

3) LBC News listening re Nick Ferrari's show in the morning of Monday (08/09/2025). No direct reference as general summation.

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We discuss a number of intriguing topics today!

CONTENTS

1) Rage against the system!

2) Free speech in the UK doesn't seem to be so free!

3) Thanks but doesn't time fly...

Subscribe for tips on breaking out of the system and living an independent successful life of love, freedom and motion...

VISIT: www.sunriselectrify.com

Mainly this episode was part of my own thoughts but we still have thanks to give...

REFERENCES:

1) Sky News article titled: "Father Ted co-creator Graham Linehan arrested at Heathrow over posts on X". Published: Tuesday 2 September 2025: 22:44 UK

Who is the author ladies and gentleman? They didn't say other than Sky News. Always give credit where it is due...

2) Express. Article titled: "Free speech row explodes as Father Ted creator arrested by armed cops over tweets." Author: Christian Calgie, Senior Political

Correspondent. Originally published: 13:11, Tue, Sep 2, 2025: Updated re new publishing: 13:23, Tue, Sep 2, 2025

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Many a wonderful thing has been happening as of late and as such we are piling up and piling into this movement for the Sunrise Electrify airways!

CONTENT

1) Rachel from accounts

2) Consistency

3) The System

REFERENCES:

1) Cover story commented on from the newspaper titled "The I Paper" on Tuesday (02/09/2025).

Article mentioned "Starmer strengthens economic team ahead of vital autumn Budget" by Arj Singh (Deputy Political Editor)

2) UK Business Portal: www.ukbusinessportal.co.uk

Subscribe to be updated as to the latest intriguing topics and actions, to help bring about long lasting change in compounded motion!

Subscribe at www.sunriseelectrify.com

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Today is more of a hedonistic moral celebration of reaching 20 episodes; hence the universal one type refencing! 

We're not going on an academic deep dive today but enjoying the sound effects!

Advisory Warning:

This podcast episode contain discussions & sounds effects of mature adult themes that may not be suitable for all listeners. Listener discretion is advised.

To hear and see more subscribe go to www.sunriseelectrify.com 

RFERENCES 

1) Seeds of Growth (111hz) - 1 hour handpan music - Malte Marten (YOUTUBE)

2) WOLVES HOWLING SOUND EFFECT in Best Quality (YOUTUBE)

3) Sex Sounds (ASMR) - Jason Spray (YOUTUBE)

4) Horror sound effect - PEOPLE SCREAMING IN HELL - Filmcrew Sound Effects (YOUTUBE)

5) Heavens Choir Sound Effect - A3DigitalStudio.com (YOUTUBE)

Subscribe for more uplifting and exclusive content found no where else; other than @ sunriseelectrify.com 

P.S. I am not sure about this yeti microphone people despite the reviews... Please bear with me on this as I tinker with different sound like scenarios! :)

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To see more and engage in the latest of the sunriseelectrify ways and news go to www.sunriseelectrify.com for more sun rising moments!

CONTENTS

1) The USA Show titled 'The Biggest Loser'.

2) Freebie Liars! (False Advertising)

REFERENCES

1) The Biggest Loser reality TV show aired on Netflix as of August 2025.

2) Krispy Kreme

3) YouTube

4) The Shack by WM Paul Young

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To see more and engage in the latest on the sunriseelectrify ways, go to www.sunriseelectrify.com for more sun rising moments!

CONTENTS 

1) Van Gogh 

2) Spitfire

3) Gratefulness 

4) Investigating the next specialism

5) Reduce anxiety with these steps

REFERENCES 

1) Spitfire by the Prodigy 

2) Van Gogh Sunflowers 

3) Cooper men family 

4) The King's Speech 

5) The grateful communities 

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Sunrise Electrify is here to seek and create uplifting narratives and meaningful discussions as we review hot topics.

To see more and engage in the latest on the sunriseelectrify waves, see www.sunrifeelectrify.com for more sun rising moments...

CONTENTS

1. EC Sunrise Electrify creative thought narrative 

2. Angelic Healing Sounds from 'a_gabriel' from Spotify 

3. Love & the sound of meaning and reality in life.

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Welcome to Sunrise Electrify... a place to come together and know with the steps to do it, it is not only going to be alright, it is going to be great!

CONTENTS 

1. CENTREPOINT 

2. MORALLY IN THIS WORLD; ENTERTAINING THIS?

3. WHAT NEXT?

4. SACRIFICE 

REFERENCES: 

1. Audionauti (song played titled Azitmuth (4:14) 

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As we go through this journey together, there is one thing I can say with certainty, whatever it happens, it won’t be dull…

CONTENT

1) My arms are getting bigger but I am getting fat!

2) Why most people never survive their spiritual awakening.

3) Getting out of your head with helpful activities for others.

4) Donuts and how not to be one…

REFERENCES:

1) Why Most People Never Survive Their Spiritual Awakening | Shi Heng Yi (YOUTUBE).

2) ChatGBT.

3) My own life experiences...

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Sunrise Electrify is here to seek and create uplifting narratives, meaningful discussions and review hot topics. We will be analysing the arc of powerful stories, whilst reviewing the news and books of particular interest. Moreover, we will be having guest speakers from time to time to shake things up a bit.

As we go through this journey together, there is one thing I can say with certainty, whatever happens, it won't be dull...

What topics will we be discussing today? Tune in and more will be revealed...

REFERENCES

1) Music from audionautix.com

   Song played ‘Marauder’.

2) Spotify: Music titled ‘Angelic Healing Sounds’ by ‘a_gabriel’. Sounds from ‘Blood Curdling Screams *Warning* Very LOUD. Listener Recommended’. From the ‘The White Noise Podcast: Its Just White Noise’.

3) Book titled ‘The Gifts of Imperfection… Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are…

YOUR GUIDE TO A WHOLE HEARTED LIFE’ by Brene Brown, Ph.D., L.M.S.W

For more news and entertainment check out www.sunriseelectrify.com

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National Insurance hike; to hit jobs and pay, firms warn - BBC News

Over 10,000 Millionaires Depart from the UK in a Year Amid Changing Financial Landscape - London Daily

Independent Newspaper:Signs of life on distant planet By Jacqui Housden

Clues in search for life on Mars by Stephen Beech from Friday ‘The I Paper’ published on Friday 18 April 2025.

www.sunriseelectrify.com

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in harmony, like the trinity of beauty in the heart of emancipation; from this dreary monotony of the drab tried and tested wheel of the system.

Share it with your neighbours, your cat, your dog, your employer, or if no employer, everyone you know, your friends, or if no friends, strangers and of course share it with Doris from the block, who used to have a little, now she has a lot…

Sunrise Electrifying Segments

1) The power of encouragement and why it is so important regardless of age

Reference: The power of encouragement - Schentel Jones - TEDxDover

Reference: Song from audionautix.com - "Back to the Wood"

2) "Start with Why". Author: Simon Sinek & additional thoughts from Edward Cooper on the matter

3) Job Centre Terrence debriefs on his latest progress with Kevin in finding a job

4) Wisdom

For more updates on Sunrise Electrify check out our website and join our community

www.sunriseelectrify.com

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Wishing you the very best for new year!

I love you all and wish all my listeners the very best as we move forward, through life together!

REFERENCES:

Songs from the wonder of audionautix.com

Check out sunriseelectrify.com to keep up to date.

www.sunriseelectrify.com

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in soulful harmony.

Share it, don’t share it, I say this with love, I do not care…

Sunrise Electrify brings to you episode 10 for some good old fashioned listening entertainment…

REFERENCES

Music provided by audionautix: see link to plethora of music sounds here: Free Production Music by Jason Shaw AudionautiX.com

Articles and links referenced:

How to retire early: The FIRE movement - Times Money Mentor

Feel The Fear And Do It Anyway by Susan J. Jeffers | Waterstones

For meditation by Jon Kabat-Zinn PhD mentioned see link: https://youtu.be/1H2Cgc60UlU

For help sleeping see link to Darren Mark’s guided process: https://youtu.be/do_Xfoz50Mo

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in harmony, like the trinity of beauty in the heart of emancipation; from this dreary monotony of the drab tried and tested wheel of the system.

Share it with your neighbours, your cat, your dog, your employer, or if no employer, your friends, or if no friends, strangers and of course share it with Suzie from the block, who used to have a little, now she has a lot…

Sunrise Electrify brings to you episode 9 with some intriguing topics dare I say, with pensive thinking and a conclusion or two, with a bit of ingredients here and there to help keep us entertained and laughing, along this quest as we go deeper and deeper into this thing called ‘life’…

REFERENCES

1) Article titled 'Tap tap tap' written by me, that being Edward Sean Cooper, as the author.

2) Article titled 'The cost of smoking around the world'.

See source to article blog: “Global Tobacco Costs: See Where Your Country Ranks (vapesuperstore.co.uk)

3) Song titled ‘Bustin Loose’ composed and produced by a gentleman named Jason Shaw.

See source to the platform of their music: Free Production Music by Jason Shaw AudionautiX.com

4) Song titled '12 Mornings’ composed and produced by a gentleman named Jason Shaw.

See source to the platform of their music: Free Production Music by Jason Shaw AudionautiX.com

5) Article titled 'People touch their smartphone over 2,600 times a day'

See source to article: People touch their smartphone over 2,600 times a day, research shows (brusselstimes.com)

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in harmony, like the trinity of beauty in the heart of emancipation; from this dreary monotony of the drab tried and tested wheel of the system.

Share it with your neighbours, your cat, your friends, your dog, your employer, your granny and of course auntie Suzie, or Milly from the block, who used to have a little, now she has a lot...

Sunrise Electrify brings to you on this episode some interesting topics, a creative sketch or 2 and some topics that hopefully keep us entertained and laughing; along this quest in this thing called ‘life’..

REFERENCES:

Software used for this episode: Audacity

Music used on this episode comes from audionautix.com; including:

Track 1: Pop Metal

Track 2: Azitmuth

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this Sunrise Electrify revolution…

Share it with your neighbours, your cat, your friends, your dog, your employer, your boss, or if no boss, your grandma and of course auntie Suzy, or Sally from the block, who used to have a little now she has a lot!

Sunrise Electrify brings to you:

Creative insight galvanised from my observations of this wonderful thing called life, with I hope some humour chucked in for a bit of amusement...

Enjoy!

REFERENCES:

Podcastle software used to record episode 7.

Podcastle tracks:

'Close To The Wind - Instrumental [Primary]'

'Cosmic Disco - Background Vocals + Music [Primary]'

'Man In The Arena - Instrumental [Primary]'

'Every life matters - Instrumental [Primary]'

'Tresco Abbey - Instrumental [Primary]'

Podcastle AI voices: 'Samantha', 'Maria' & 'Olivia'

Podcastle sound effects: Explosion’, 'Rain Loop', ‘Thunder and Rain’, ‘Holy’.

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Music today has been brought to you by audioautix.com

It has been a few weeks since I have been on the podcast airwaves. I have been moving on to a new home and been preoccupied with a good deal of many things, as I set up the platform for a reinforced concrete sky scrapper of wonderment and now I am back and back to business. I hope you have been well.

Please feel free to follow this podcast and rate it 5 stars, so we can help kick start our Electrify revolution...

Share it with your neighbours, your cat, your friends, your dog, your employer, your boss, or if no boss, your grandma and of course auntie Suzy, or Sally from the block, who used to have a little but now she has a lot!

Music today has been brought to you by audioautix.com

What is the summary deep dive of wonderment that we have in store for you today?

Electrify topics for you

1) Best wishes to King Charles and Princess Kate

2) The power of now overview from Eckhart Tolle

3) Ego (Chapter: 'The origin of fear', pg 35 from the book ‘The power of now’)

4) Take your feet of those chairs!

5) ?...

6) ?...

Enjoy!

REFERENCES:

Free Production Music by Jason Shaw AudionautiX.com

11 Signs of Low Self-Esteem (verywellmind.com)

Oskar Schindler | Holocaust Encyclopedia (ushmm.org)

The Power of Now: A Guide to Spiritual Enlightenment: (20th Anniversary Edition): Amazon.co.uk: Eckhart Tolle: 9780340733509: Books

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start our Electrify revolution and share it with your neighbours, your cat, your friends, your dog, your employer, your work boss, or if no boss, your enemies (if you have any), your grandma and of course auntie Dot, or auntie whom ever and no matter what, share it with Barry from the block...

We have some juicy content this week coming to you, straight out of the gate!

4 segments with a deep dive and some real from the soul content...

ELECTRIFYING CONTENT...

1) Meetings, meeting and more meetings and how we can get to the point...

2) Stoicism (Marcus Aurelius) & others...

3) How many good friends do you actually need?...

4) Skit... skit? What friggin skit?!...

Moreover, if you wish to listen to James and I's best song ever... as in ever ever.. then look no further:

EJ1.2 by Ed&JamesEJ1 (soundcloud.com)

Enjoy!

Ed x

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Please feel free to follow this podcast and rate it 5 stars, so we can help kick start our Electrify revolution and share it with your neighbours, your cat, your friends, your dog, your employer, your work boss, or if no boss, your enemies (if you have any), your grandma and of course auntie Dot, or auntie whom ever and no matter what, share it with Barry from the block...

We have some juicy content this week coming to you, straight out of the gate!

4 segments written not by me this week, well... written up by me with a little arrangement from sources, sources, sources.

ELECTRIFYING CONTENT...

1) Canada and bill C372 (CBC news & Talk TV)

2) Stoicism (Marcus Aurelius) Meditations

3) The UK royal family update (majority of them)

4) Work… good clean fun (my daddy said to me…) with creative skit.

Enjoy!

Ed x

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We analyse and implement powerful narratives into motion, whilst reviewing worthwhile news, books and articles of exemplary interest.

We delve into intriguing topics and to create compound growth long term; in our day to day lives and within the spirit...

Sunrise Electrify works daily to help bring about the best version of us as a humanity.

We start individually to help build the self so one can create a stronger and better community long term!

Episodes are elevated for high-octane listening to captivate audiences and to help us engage in lasting change...

We look at situations from a coign of vantage; to reach beyond the usual and harness the core of compounding difference for greater good!

To see the latest Sunrise Electrify news and for our monthly newsletter visit: www.sunriseelectrify.com

Skip to the latest episode or go on a deep dive journey from the heart of the beginning...

The choice is up to you (if you do go from the start of the journey, remember each episode gets better into quality and into the source, but to hit straight to the latest hitting on all cylinder episodes... skip to Sunrise Electrify Season 2 Episode 1 for acoustically sound and riveting content!

Enjoy!

Reference: Music from Audionauti. Track titled 'In A World' (3:01).

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