Elevated Discussions with The Cannamomtrovert

The Beauty of Chaos & Hard Times

Mon, 25 Sep 2023 10:46:10 GMT

In todays special episode , I share my journey from last years birthday to this years. I share the lessons and wisdom this last year has left me with despite how ugly, difficult and painful this journey has been.

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Venting on social media ?

Wed, 20 Sep 2023 15:56:16 GMT

On today’s episode i talk about venting on social media. As someone that used to make that poor decision often, I’ve learned quickly how it can be more detrimental to our mental health in the long run. Spark up with me and let’s talk.

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Give yourself permission to forgive yourself

Sun, 03 Sep 2023 11:23:29 GMT

On todays episode , Mandy brings a creative segment to the podcast by sharing a journal entry on forgiveness. She shared her thoughts on specifically forgiving yourself instead of allowing yourself to hold an internal grudge against yourself because of someone else’s issues or insecurities. Spark up, Sit back and let’s reflect on the powerful impact of self forgiveness and not being responsible for how others feel about you!

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The Beauty of the comeback

Sat, 26 Aug 2023 17:39:11 GMT

The Cannamomtrovert is back with a long over due episode ! I give you a quick snapshot of what’s been going on with me , what it’s taught me, how it’s effected me and what I’m going to do next! I hope my story encourages you. Stay tuned every Monday for a new episode. Let’s get lifted and talk about Life!

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Blinded by A Narcissist -LIVE Sesh

Thu, 19 Jan 2023 19:12:29 GMT

Being with a narcissist is challenging and traumatic. Sometimes we are unable to notice or accept the signs of this vicious cycle that comes with a Narcissist. Join me while I have a LIVE discussion on my tik tok discussing my thoughts, experiences, lessons and changes after being with narcissist, I also share some of my supporters comments and relate to them.

If you re triggered please seek treatment/help from any mental health /Domestic violence support over the phone or in person. You can google a variety of support. This discussions took place to share experiences from my own life as well as some supporters on my social media to create a safe place, education, support and inspiration.

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I'm Backkkkkk!

Tue, 03 Jan 2023 22:49:04 GMT

It’s been a while since you’ve heard from me but boy do I have some thoughts for you! :) I hope your holidays were amazing and if not, we can puff about it together!

Come get elevated with me and get that ish of ya chest ;)

I’ve learned a lot and want to share it with y’all. So tune in for the next episode ! ! Oh, I’m sorry! Don’t be mad at me y’all! I just wanted to reassure you that I’m back and we gonna get elevated ;)

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What's your favorite strain?

Thu, 07 Jul 2022 22:41:56 GMT

Join me while I review this super cool website about the different strains that have been recommended for Momma's. All credit to the author and resources for the content is shared on this episode.

Have you ever thought about the different strains and actually paid attention to how it affects you? I didn't take this much into consideration until I began to be more in tune with my body after my last pregnancy. Tune in and listen to my thoughts about the article. Knowledge is power and I am always hear tp share wisdom if I can. We should always be more aware of what we consume by any means to ensure it meshes well with our psychological and chemical make up.

Let me know your thoughts on my facebook, instagram or tik tok via comments or private messages.

Thanks for being an amazing support by listening and sharing.

Facebook.com/ElevatedDiscussions

Instagram.com/ElevatedDiscussions

Stay Elevated

Love, Mandy

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Business Is Not For The Weak

Sun, 03 Jul 2022 23:09:29 GMT

Let's spark up & Talk Business. My experience as a Mother & Business owner is shared on this episode. I also talk about the importance of taking care of you & your mental health as much as your business. Join me while I also talk about how I got started as well as the total *ish storm that made me almost want to give up. But giving up is not an option and every experience happens for a reason! Let's talk about it! Stay Elevated & Encouraged

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Elevated Thoughts Ft. Nova

Fri, 24 Jun 2022 03:07:45 GMT

Join me and special guest, Nova while we get lifted & talk about everything from Self-Healing, Doing the inner work, Baby Momma’s, Co-parenting, Kids & our favorite type of Cannabis. We talking about it all from our own perspectives and experiences but stay tuned for a part two where we talk some more juicy details about life that you don’t want to miss. Thanks for listening. Don’t forget to follow us on social media Elevated Discussions can be found on Instagram, Facebook and Tik tok! You can find my special guest on Instagram at _Nova_Locless_life! Thank y’all for supporting while i grow and better myself as a MomCaster ;) Special thanks for Nova for her time, thoughts, wisdom and listening. It was fun to talk with another momma.

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Elevated with Momships & *Ish

Fri, 17 Jun 2022 10:16:44 GMT

Giirrrrrlll Why can't we be friends? Why is it so damn hard to make mom friends esp as a CannaMom? On this episode, I share my thoughts & perception about the barriers that I have noticed in my own experiences. I also share my thoughts about boundaries, habits, our upbringing and how it can sometimes affect how we function in friendships if there is a lack of emotional maturity and unnecessary judgement. Let's spark up and get elevated with a dope discussion about this *ish.

Thank you for listening!

Follow me on TikTok, Facebook and Instagram under "Elevated Discussions".

Stay Elevated,

Mandy

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Elevated with Toxic Family

Mon, 23 May 2022 21:00:10 GMT

Spark one up while we dive into the topic of toxic family and learning to acknowledge and accept in order to heal. I share my thoughts about how toxic family.

Sometimes we normalize the vicious cycle with hope that they will recognize and love us. I also share more about how a traumatic experience shaped my perspective and desire to have a healthy family with a healthy dynamic. The best way to break cycles is to acknowledge and accept what we cant change and pour into us as well as our own family. Let's get elevated and talk about it

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Elevated with Self-Awareness

Thu, 19 May 2022 11:24:36 GMT

Getting Elevated while discussing my journey to self-awareness. We don't realize sometimes how important it is to be self-aware to begin the journey to change. I also dive into my thoughts about normalizing cannabis use as much as wine and how we can change the perspective and stigma with education. I also talk about how I started and why it has been useful for me in a positive way.

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Intro to Elevated Discussions with Mandy

Mon, 09 May 2022 16:02:33 GMT

Learn more about how Elevated Discussions came to life and a little more about the Host/Creator of Elevated Discussions.

This podcast is by a mom for moms who enjoy cannabis and dope discussions about some real life *ish. Tune in and learn more about who I am and what you will be hearing :)

This is just a quick intro to the podcast and a little about Mandy! More great content is on the way!

Stay Elevated

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