<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Embarrassing For No Reason</title>
		<link>https://shows.acast.com/embarrassingfornoreason</link>
		<atom:link href="https://feeds.acast.com/public/shows/677ec2a4172a299f31775b27" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Sam Darlaston And Tatum McGreal</copyright>
		<itunes:keywords>best friends,embarrassing,embarrassingfornoreason,comedy,entertainment,ick,awkward,lifestories,sharingstories,socialmedia,life,tatum mcgreal,tatum,sam darlaston</itunes:keywords>
		<itunes:author>Sam Darlaston And Tatum McGreal</itunes:author>
		<itunes:subtitle><![CDATA[Cos' life's awkward init, so might as well laugh.]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p>Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason.</p><br><p><br></p><p>Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh.</p><br><p><br></p><p>Watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast/videos" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p><br></p><p>Support Us on Patreon: <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p><br></p><p>Follow us on TikTok &amp; Instagram @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason.</p><br><p><br></p><p>Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh.</p><br><p><br></p><p>Watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast/videos" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p><br></p><p>Support Us on Patreon: <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p><br></p><p>Follow us on TikTok &amp; Instagram @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>true</itunes:explicit>
		<itunes:owner>
			<itunes:name>Sam Darlaston And Tatum McGreal</itunes:name>
			<itunes:email>info+677ec2a4172a299f31775b27@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>677ec2a4172a299f31775b27</acast:showId>
		<acast:showUrl>embarrassingfornoreason</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmU13c0otUap75NIyVufnZVBoBcFwz3Y0zGA/pFjpP70+3oZt3+5O3uX8mfQZWzV35Kby8OfdHfDJlQAYxij1gc0J63rxgoMm4loq58gBzd9i]]></acast:settings>
        <acast:network id="66f204dd4ac14a6f5625b2c1" slug="audio-lways-level-2network"><![CDATA[Audio Always Level 2 Network]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg</url>
				<link>https://shows.acast.com/embarrassingfornoreason</link>
				<title>Embarrassing For No Reason</title>
			</image>
		<item>
			<title>Sam VS the real Ben Mitchell</title>
			<itunes:title>Sam VS the real Ben Mitchell</itunes:title>
			<pubDate>Thu, 02 Apr 2026 05:00:00 GMT</pubDate>
			<itunes:duration>48:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69cc1ed916bd65d069b3d328/media.mp3" length="69358252" type="audio/mpeg"/>
			<guid isPermaLink="false">69cc1ed916bd65d069b3d328</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/how-to-get-on-snl-uk</link>
			<acast:episodeId>69cc1ed916bd65d069b3d328</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>how-to-get-on-snl-uk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeLMEIoeLjLPZXim/EjUoaUwDaQV5upYAYlABg1UaxVhSSnkT84zHGPWUxFV+Akkjw3UY/9EFW0sQ5hH4Io10u7CfJ0aYJAgWAMNycOvdeKqPd0fjhrU4DutGOWQqnQrwbBZkcFQDlHc6pxgwc9Ykwui6fZ3+N/oEO3hxq2/RDxMoxDSS/c9pGLB0ecoVfudRaLOIhQGXSd+bGVwFbWIjvCcPu+VNzQtXA9IYf0wNcJiKjg5B/sqmllQ3nHYaD299VLNIJy5/Z7iDPCuY81XLX3]]></acast:settings>
			<itunes:subtitle>Nosebleeds</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1774996964035-f4ee35ae-7d81-4c91-a950-7387ba3c1964.jpeg"/>
			<description><![CDATA[<p>You’re now listening to an award nominated podcast! Yeah we’ve finally made it to the Golden (G)Lobes!</p><br><p>All for the chat we do like, Tatum sending a shocker of a DM to a celeb this week, why we’re now SNL UK fans and Sam’s got some explaining to do about his role in Eastenders!</p><br><p>And this week Sam’s had something absolutely mortifying happen to him involving a nosebleed and Andrew Garfield, so we’re celebrating the nosebleed kids and taking your stories of the most embarrassing and awkward times you’ve had a nosebleed, to normalise having them in the wildest places! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for ALL bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You’re now listening to an award nominated podcast! Yeah we’ve finally made it to the Golden (G)Lobes!</p><br><p>All for the chat we do like, Tatum sending a shocker of a DM to a celeb this week, why we’re now SNL UK fans and Sam’s got some explaining to do about his role in Eastenders!</p><br><p>And this week Sam’s had something absolutely mortifying happen to him involving a nosebleed and Andrew Garfield, so we’re celebrating the nosebleed kids and taking your stories of the most embarrassing and awkward times you’ve had a nosebleed, to normalise having them in the wildest places! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for ALL bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embarrassing For No Reason: The Trailer!</title>
			<itunes:title>Embarrassing For No Reason: The Trailer!</itunes:title>
			<pubDate>Tue, 31 Mar 2026 23:30:54 GMT</pubDate>
			<itunes:duration>4:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69cc5848d0d5402d881d6050/media.mp3" length="5898558" type="audio/mpeg"/>
			<guid isPermaLink="false">69cc5848d0d5402d881d6050</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/embarrassing-for-no-reason-the-trailer</link>
			<acast:episodeId>69cc5848d0d5402d881d6050</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>embarrassing-for-no-reason-the-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAgLONQ6AgrcmXJnEKLuAelwWXBtQCJaTdULE2WhxTHTARZ/D4XTV1yRnyFUUfYzNUY0vhhfK8s1kuOnS7QpiBJ+]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1774999843004-48f137fb-7cc8-4b99-8696-8b7101f0129a.jpeg"/>
			<description><![CDATA[<p>Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason.</p><br><p>Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh.</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Giving us a follow on the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Parallel parking when someone’s watching. Waving to get the bus driver to stop. Dropping something and having to pick it back up. It’s not just you, we know life is embarrassing for no reason.</p><br><p>Sam Darlaston and Tatum McGreal are two best mates bringing you a safe space to overthink things that don’t really matter (but we all know they do). Life’s awkward innit, so we might as well laugh.</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Giving us a follow on the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I dated Jedward</title>
			<itunes:title>I dated Jedward</itunes:title>
			<pubDate>Thu, 26 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>52:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69c309b67878605e1104084e/media.mp3" length="75954396" type="audio/mpeg"/>
			<guid isPermaLink="false">69c309b67878605e1104084e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/i-dated-jedward</link>
			<acast:episodeId>69c309b67878605e1104084e</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>i-dated-jedward</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcHwp5P46B9MzMrqbBmpbGpsk5Bm3yqYqQ+2u4tE7D1h/fQz5/TvuGhhrlY+FzXIZYUhYwDZWKtlI02SQQQtvj9+GMJgtnEBvEASjh+rQPopSfd2T4yoi8NNx2uprvJsTsZzpe/+hinO7DZVGsEvOXotVjV3Q3v1+BsV+STwok55DuZBw2LmbKK5RYmvgRhPR2as5yisALsvvXdto8uxQWIJ0GX3j+jC5XzAjCV0pCappNk5zG/jdWAUmE7ZLEJTACI/knrLickoPrLEzUQ7E1D]]></acast:settings>
			<itunes:subtitle>Cooking</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1774392217180-d284b11b-cb17-4adf-a44b-03e86a9c5f88.jpeg"/>
			<description><![CDATA[<p>Welcome back to the 107th most popular podcast in the Cayman Islands!</p><br><p>It's another week of Sam &amp; Tatum helping you get the day to day struggles that aren't quite big enough to moan about, off your chest! Along with your pop culture needs so you don't feel out of the loop.</p><br><p>So obviously we need to talk about 2 mad worlds colliding, in Footballer Jorginho v Chappell Roan this week and why Sam's playing devil's advocate, Netflix's new dating show involving age gaps and we might've found an ex of Jedward, and they work on the podcast!</p><br><p>And our topic is all about cooking this week, and you haven't disappointed so whether you give yourself the ick from flinching away food spitting at you or you cook literally everything on high, this is your space to share it and get it off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for ALL bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the 107th most popular podcast in the Cayman Islands!</p><br><p>It's another week of Sam &amp; Tatum helping you get the day to day struggles that aren't quite big enough to moan about, off your chest! Along with your pop culture needs so you don't feel out of the loop.</p><br><p>So obviously we need to talk about 2 mad worlds colliding, in Footballer Jorginho v Chappell Roan this week and why Sam's playing devil's advocate, Netflix's new dating show involving age gaps and we might've found an ex of Jedward, and they work on the podcast!</p><br><p>And our topic is all about cooking this week, and you haven't disappointed so whether you give yourself the ick from flinching away food spitting at you or you cook literally everything on high, this is your space to share it and get it off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can support the pod:</p><br><p>By watching along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for ALL bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>who run the world? Sam Smith </title>
			<itunes:title>who run the world? Sam Smith </itunes:title>
			<pubDate>Thu, 19 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>40:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69b9dff2b64f8985fe7b50a7/media.mp3" length="58619690" type="audio/mpeg"/>
			<guid isPermaLink="false">69b9dff2b64f8985fe7b50a7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/who-run-the-world-sam-smith</link>
			<acast:episodeId>69b9dff2b64f8985fe7b50a7</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>who-run-the-world-sam-smith</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeLWLACBxgAkhs/L8IkzGdmbgRJez44ZM+fvLSara6pJUo6Unq+pu4AA02e65cxkcnyTrn0t47PNYxqAXakgnFdbUNCUruKLqbN+R9MvmtiFbv2xnElRJ0etsRcf5rnOQUaG6Sd0Ae5ah5BFi3rYgjTWcrQjwgTzQYA3d0irOkd4zWIlWCaPbSt51Ee1eruHyHOnKOtSC7d0X10+9cWo8Ia+e215WJROApbcEBdlgmwaMYcxQeKaq75vH3kB3Sp7ej1hyOnihdh+Xveul9icX8S]]></acast:settings>
			<itunes:subtitle>Free For All!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1773789272054-e4aa94e2-b41d-4c79-a5d4-1e5572da117e.jpeg"/>
			<description><![CDATA[<p>This week Sam &amp; Tatum are bringing you a safe space to chat about what you find embarrassing for no reason, along with Sam's legs being back for Summer!</p><br><p>We've also got to chat about a UK institution branching out into a new business outside of carvery's, a game to celebrate involving 'Beep' to celebrate The Pussy Cat Dolls making a comeback, Louis Theroux's new documentary about the "manosphere" and Sam's got some ghost stories he needs to get off his chest!</p><br><p>And as we get so many voice notes from you with things you find embarrassing for no reason, we thought we'd go through a few of them we've had in and have a free for all.</p><br><p>Sam &amp; Tatum are always taking your suggestions and helping you get over those mortifying everyday things! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Sam &amp; Tatum are bringing you a safe space to chat about what you find embarrassing for no reason, along with Sam's legs being back for Summer!</p><br><p>We've also got to chat about a UK institution branching out into a new business outside of carvery's, a game to celebrate involving 'Beep' to celebrate The Pussy Cat Dolls making a comeback, Louis Theroux's new documentary about the "manosphere" and Sam's got some ghost stories he needs to get off his chest!</p><br><p>And as we get so many voice notes from you with things you find embarrassing for no reason, we thought we'd go through a few of them we've had in and have a free for all.</p><br><p>Sam &amp; Tatum are always taking your suggestions and helping you get over those mortifying everyday things! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kiss All The Time, Podcast Occasionally</title>
			<itunes:title>Kiss All The Time, Podcast Occasionally</itunes:title>
			<pubDate>Thu, 12 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>51:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69af464eb58ea3074dd70a24/media.mp3" length="74681360" type="audio/mpeg"/>
			<guid isPermaLink="false">69af464eb58ea3074dd70a24</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/embarrassing-all-the-time-reason-occasionally</link>
			<acast:episodeId>69af464eb58ea3074dd70a24</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>embarrassing-all-the-time-reason-occasionally</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd5dL3eDNakdHondsBNm9dto3Mo7OOSEWmHok7jD6GOGbn4RQTABVcQM8wdek6LaFPttprEnwzbXmHQI0KIJDNUyzLgcq0yt4H0xLTiXEfeiA+d/sKkDY+dMt4W9Cm2K3v6ZJx4sZz0OP9/vdRUFidhuLV190QB3qBbmeAhWdtHSID4YComQh4BGwIJS/rvNj1OOp4CVJYqeWc0sjJM6R5zkTN3FSmTnOj5xL6Gc8TBxr/dQv2V59LU+8cdA8oiqGZHNmUdu1kEHx1Guaa0/QwH]]></acast:settings>
			<itunes:subtitle>School Pt 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1773098756456-a7393f54-9843-4c97-91ac-1c45f69606c2.jpeg"/>
			<description><![CDATA[<p>If memories of putting your hand up to go to the loo or the rules of knowing what the hell to do on a dress up day still haunt you, then this is the place to get it off your chest! Cause this week Sam &amp; Tatum are chatting about those mortifying moments at school!</p><br><p>We've also got to chat about Harry Styles' new album and Tatum having a very controversial take on it involving Jason Derulo, the beef Timothee Chalamet's found himself in with the entire Opera &amp; Ballet community and what do you do on a run when people are cheering in the crowd and you don't know who they're cheering for?</p><br><p>As we're getting school memories that embarrass us for no reason off our chest, let us know yours or if you wanna give us a Harry Styles review it's @efnrpodcast! Sam &amp; Tatum are taking your suggestions and helping you get over those mortifying everyday things! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If memories of putting your hand up to go to the loo or the rules of knowing what the hell to do on a dress up day still haunt you, then this is the place to get it off your chest! Cause this week Sam &amp; Tatum are chatting about those mortifying moments at school!</p><br><p>We've also got to chat about Harry Styles' new album and Tatum having a very controversial take on it involving Jason Derulo, the beef Timothee Chalamet's found himself in with the entire Opera &amp; Ballet community and what do you do on a run when people are cheering in the crowd and you don't know who they're cheering for?</p><br><p>As we're getting school memories that embarrass us for no reason off our chest, let us know yours or if you wanna give us a Harry Styles review it's @efnrpodcast! Sam &amp; Tatum are taking your suggestions and helping you get over those mortifying everyday things! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>phobia clinic pt 2</title>
			<itunes:title>phobia clinic pt 2</itunes:title>
			<pubDate>Thu, 05 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>55:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69a7708b2fb50a2e1782ce20/media.mp3" length="80284463" type="audio/mpeg"/>
			<guid isPermaLink="false">69a7708b2fb50a2e1782ce20</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/phobia-clinic-pt-2</link>
			<acast:episodeId>69a7708b2fb50a2e1782ce20</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>phobia-clinic-pt-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfrpx7HrJrZXqXrpSGG8irAOmNhR0T3YhQkLyMRV0i7M4aNwSA1GnTGnWXSuSOGV7CBsGo5WTa49ZXi0NVCgsBqxv7hZ0lfUBfQyCDmBbVyEipMYaUmKG77PWpy/bga8CdG32W1ApbZVYqv1wzmVblLFtzoetaJU3y1U5EeX5AA/g1MR39rxEwIG/G0D/v7XWT7whFjR2bQ+a7tLes+NBHgyI7lymkRkENY7PnKclf5Bu155Okx6nbGGA6BCDFu1rIiGJXGR+NlMTkEjFRxDEmV]]></acast:settings>
			<itunes:subtitle>Phobias Pt 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1772582385093-74b8e347-d435-428e-bac6-c4649f86163d.jpeg"/>
			<description><![CDATA[<p>The phobia clinic is BACK, it's our 2nd week on the trot cause there's been so many of your phobias you've sent in!</p><br><p>So whether you're not quite sure why you find cotton wool a bit creepy or hate wet cutlery, Sam Darlaston &amp; Tatum McGreal are bringing you a safe space to share it, and have a laugh about how weird it is to be mortified by the smallest things!</p><br><p>As it's just been the BRITs as well, we've gotta talk about something mortifying Sam's noticed with it and whether Tatum's done it, the last person you'd expect to be running the London marathon has just announced they're taking part, Sam &amp; Tatum are convinced they're gonna be overtaken by them and the biggest question of the week: do you suck toes?</p><br><p>If you've got a weird phobia you're a little bit embarrassed about, let us know @efnrpodcast, as Sam &amp; Tatum are taking your suggestions and helping you get those everyday things off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The phobia clinic is BACK, it's our 2nd week on the trot cause there's been so many of your phobias you've sent in!</p><br><p>So whether you're not quite sure why you find cotton wool a bit creepy or hate wet cutlery, Sam Darlaston &amp; Tatum McGreal are bringing you a safe space to share it, and have a laugh about how weird it is to be mortified by the smallest things!</p><br><p>As it's just been the BRITs as well, we've gotta talk about something mortifying Sam's noticed with it and whether Tatum's done it, the last person you'd expect to be running the London marathon has just announced they're taking part, Sam &amp; Tatum are convinced they're gonna be overtaken by them and the biggest question of the week: do you suck toes?</p><br><p>If you've got a weird phobia you're a little bit embarrassed about, let us know @efnrpodcast, as Sam &amp; Tatum are taking your suggestions and helping you get those everyday things off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>phobia clinic pt 1</title>
			<itunes:title>phobia clinic pt 1</itunes:title>
			<pubDate>Thu, 26 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>51:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/699db03de58ea91138884efd/media.mp3" length="74234655" type="audio/mpeg"/>
			<guid isPermaLink="false">699db03de58ea91138884efd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/woody-on-botched</link>
			<acast:episodeId>699db03de58ea91138884efd</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>woody-on-botched</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeOvZCwQpSZ+fFxNaFYWlT/KCgEZsA0c4Pn8ExXOC9Svr5TgwQ+l5UyA821A/G+YMVFOoQdFnHYirvu/lbQlfW65fu99mq/gSMl7ljA/dvQtxaLmylEdsX+ava2SRoM8jsanlGnbcpWwdFzEK9MIIEyHhWwuCHGcfgD+IWpOl21sk3dnmtLPJmYkdTWRQsFoSUCYwWUI9uhrGDmXs+M5qZzU/14XAp7retxWyVc8f6TekjrfcmYBSj2/uzQ+mr5j5iapFffzphDyMgRJAFlH9qX]]></acast:settings>
			<itunes:subtitle>Phobias Pt 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1771942151422-1549a308-08ab-4a02-9ca0-6417edc1384b.jpeg"/>
			<description><![CDATA[<p>WE'RE BACK ON CAM! </p><br><p>This week, Sam &amp; Tatum want you to get your weird and wonderful phobias off your chest. Apparently, humans are only born with two fears... crumpets and velcro?</p><p>We've also got the Brits this week, so Sam &amp; Tatum are sharing their stories on how their Brits outfits were an absolute shambles, the new Toy Story trailer and why Woody might be considering a flight to Turkey, Tatum's managed to the train with a footballer and would you get in the Bonnie Blue queue for a grand!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WE'RE BACK ON CAM! </p><br><p>This week, Sam &amp; Tatum want you to get your weird and wonderful phobias off your chest. Apparently, humans are only born with two fears... crumpets and velcro?</p><p>We've also got the Brits this week, so Sam &amp; Tatum are sharing their stories on how their Brits outfits were an absolute shambles, the new Toy Story trailer and why Woody might be considering a flight to Turkey, Tatum's managed to the train with a footballer and would you get in the Bonnie Blue queue for a grand!</p><br><p>If you wanna support the pod:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>we owe you an apology</title>
			<itunes:title>we owe you an apology</itunes:title>
			<pubDate>Thu, 19 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>36:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6994f149c208b1a9313b4c91/media.mp3" length="52023745" type="audio/mpeg"/>
			<guid isPermaLink="false">6994f149c208b1a9313b4c91</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/we-owe-you-an-apology</link>
			<acast:episodeId>6994f149c208b1a9313b4c91</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>we-owe-you-an-apology</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfh//fPebK0du8o4TZh4NXFQtLvPUN7GEY9K7nkUe8UM8nHEWcQgCLOuN3Ls7cPzalinuwJ/WVgo7QFyZd+x68L5lX22azIVenz/KsGnuf+epK+DBObtirpkJ9lqDAWGU6R+8mAu3CLkmZttu5yS9fbJ1BMQ4ZCxPttpMaNr/URx786PAia0AdhDGW7ERNc537IlCIxw04h+hTmCkxMuEq47dl/MylIMeK+5Vns8NWBm7booMM9qN8V8gyMjOpZlP2IwRsM7XTsU1JBFrjBfrhi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1771633306810-f5878392-530c-4f00-839b-6ddbe4e0e0bb.jpeg"/>
			<description><![CDATA[<p>Right, bit of a different one this week... no topic, no voicenotes - just Sam, Tatum and you chatting pure sh*te.</p><br><p>Which obviously includes some Wuthering Heights chat, Chinese New Year do's and don'ts, oh and we had an argument over pancakes before recording this episode!</p><br><p>If you wanna support the pod and make sure we don't have a fall out again:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Right, bit of a different one this week... no topic, no voicenotes - just Sam, Tatum and you chatting pure sh*te.</p><br><p>Which obviously includes some Wuthering Heights chat, Chinese New Year do's and don'ts, oh and we had an argument over pancakes before recording this episode!</p><br><p>If you wanna support the pod and make sure we don't have a fall out again:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>going limp on Valentine’s</title>
			<itunes:title>going limp on Valentine’s</itunes:title>
			<pubDate>Thu, 12 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>38:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/698bb2e0337b2a3b2e29e5e9/media.mp3" length="56019251" type="audio/mpeg"/>
			<guid isPermaLink="false">698bb2e0337b2a3b2e29e5e9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/limp-aint-good-in-any-context</link>
			<acast:episodeId>698bb2e0337b2a3b2e29e5e9</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>limp-aint-good-in-any-context</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdjEbuE7YaH8QcsHsT91PH7DfqFDK30E0iRmLAm0zDpy9MMeaL0ztaP1lrEndZ7o1ChfOHF5yxpfTC4HVEFuAi2f8EBdDFaQ8HuAQHJbxh/RErc/1EccjrCJicp15/DoTBWL/OKYlhrnN2lDlI581Invd19XsK/LcT0ZCNjiF7w4hYkyaisBxxNSFIM9reAUt9CBQo+1sissrOMR6fbesfcgVjEW8bRPDnNVAxLWR169I+RIYNBiY8syX9yphkVxS9oe1Wus4kTB9zG8Yh+uJvJ]]></acast:settings>
			<itunes:subtitle><![CDATA[Valentine's Day]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1770762958920-8ec4d2ad-f4f6-4af1-a41e-1fda8ccef761.jpeg"/>
			<description><![CDATA[<p>Welcome back into the bosom of Sam Darlaston &amp; Tatum McGreal!</p><br><p>Where we're chatting SOME THINGS about the Super Bowl, including how it's similar to netball, Bad Bunny SMASHING the halftime show and who we wish made a guest appearance, Tatum's also got a rant to get off her chest about the phrase 'chatting all things', we need to know if your FYP has been filled with crying AI meat and veg and asking the all important question of have you been Eiffel towered?</p><br><p>And of course as this is your weekly safe space for things that mildly mortify you, we need to talk about what's happening this weekend: Valentine's Day!</p><br><p>As it's probably one of the cringiest holidays of the year, we've asked for your stories and things from your life that you find embarrassing for no reason about Valentine's Day, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back into the bosom of Sam Darlaston &amp; Tatum McGreal!</p><br><p>Where we're chatting SOME THINGS about the Super Bowl, including how it's similar to netball, Bad Bunny SMASHING the halftime show and who we wish made a guest appearance, Tatum's also got a rant to get off her chest about the phrase 'chatting all things', we need to know if your FYP has been filled with crying AI meat and veg and asking the all important question of have you been Eiffel towered?</p><br><p>And of course as this is your weekly safe space for things that mildly mortify you, we need to talk about what's happening this weekend: Valentine's Day!</p><br><p>As it's probably one of the cringiest holidays of the year, we've asked for your stories and things from your life that you find embarrassing for no reason about Valentine's Day, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>no nut nigella</title>
			<itunes:title>no nut nigella</itunes:title>
			<pubDate>Thu, 05 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>43:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/698287efc0f83f827c48350b/media.mp3" length="62191614" type="audio/mpeg"/>
			<guid isPermaLink="false">698287efc0f83f827c48350b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/no-nut-nigella</link>
			<acast:episodeId>698287efc0f83f827c48350b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>no-nut-nigella</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCffYRmLvyVqb2zrMQRwhNYTku1Sh7TYc1Nl7eJWORiNoHMuj5mc1yExnecY07sw87fT9+uJNkQ+wKCdv7tIXhxIkqs4T4czOQn2lFvpQ/otdI5vk6x0rmMxTpIeouom8mAOpd8CgQh9wGk1m6yfhH8KxOPHgEITihZs3mohb+nKFpXrNZBe67RprquIZF1WmsifWKIpyOvTgLE07F5w+1xsJ3DWXemXaEwqYF7wFs0FR6K05Dj1KkJi0AAA6D5in1z57jfHat2YLt3jJQeVZ919]]></acast:settings>
			<itunes:subtitle>Pets</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1770592105354-9047ba7c-b667-4955-a882-b3afa28cddb2.jpeg"/>
			<description><![CDATA[<p>If something in life really small makes you cringe and you're not quite sure why, welcome to your safe space to share it and get it off your chest with Sam Darlaston &amp; Tatum McGreal!</p><br><p>After a week away in the states, Tatum's back with a new look, gone really millennial and she's got FOMO for a dance on Jason Derulo's tour, also Sam's got something to get off his chest about the phrase 'Cash Is King', a new fitness trend men are apparently trying out and why the Great British Bake Off has won the January transfer window!</p><br><p>But mostly importantly, this week's topic is all about pets and the awkward moments we all find ourselves in with them, whether that's simply saying their full name at an appointment or catching yourself using a really high voice to talk to them as if they understand, this is where you can share those moments with us! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And if you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If something in life really small makes you cringe and you're not quite sure why, welcome to your safe space to share it and get it off your chest with Sam Darlaston &amp; Tatum McGreal!</p><br><p>After a week away in the states, Tatum's back with a new look, gone really millennial and she's got FOMO for a dance on Jason Derulo's tour, also Sam's got something to get off his chest about the phrase 'Cash Is King', a new fitness trend men are apparently trying out and why the Great British Bake Off has won the January transfer window!</p><br><p>But mostly importantly, this week's topic is all about pets and the awkward moments we all find ourselves in with them, whether that's simply saying their full name at an appointment or catching yourself using a really high voice to talk to them as if they understand, this is where you can share those moments with us! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And if you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[it's our birthday! ]]></title>
			<itunes:title><![CDATA[it's our birthday! ]]></itunes:title>
			<pubDate>Thu, 29 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>41:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69716f8a6d046dd4d1812eaa/media.mp3" length="59134811" type="audio/mpeg"/>
			<guid isPermaLink="false">69716f8a6d046dd4d1812eaa</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/happy-1-year</link>
			<acast:episodeId>69716f8a6d046dd4d1812eaa</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>happy-1-year</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdCmjBMFn/g9teD39oR+bXKW5w4XBBmeoPQS0LD+qIaL081BYpmCQvZ2NoRKmeS0iJAoYqsr10EAyQzUI1ANd8owPm9ZHLnZEIGqDDbHkIv4VMdHWwvLodgLIfTielx9g6J83P03su7rlThgV2Z8mPP4Pkjkt11IN8lOhfeRXKETQUn8zaQaPqSNompJn/PaVL119yURabspBFwoWgl6CW9RccyRkcenS2xHZLmtK4Rv7WHAJNvrEMRpFk5Qx8mGe2W5aDJHQ6PCYp43Wd9JsVO]]></acast:settings>
			<itunes:subtitle>Best Bits!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1769675449826-07382028-2f28-4124-a8e9-fdbba508aa22.jpeg"/>
			<description><![CDATA[<p>HAPPY BIRTHDAY TO USSSSS!!!!</p><br><p>This week as we've now been doing this podcast for a whole year, Sam &amp; Tatum are looking back on some of our favourite bits from previous episodes!</p><br><p>If one of your favourite bits didn't make the cut send us a message, if you want.</p><br><p>But thank you so much for joining us for the past year! We love hearing from you on the socials @efnrpodcast, and here's to many more!</p><br><p>If you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY BIRTHDAY TO USSSSS!!!!</p><br><p>This week as we've now been doing this podcast for a whole year, Sam &amp; Tatum are looking back on some of our favourite bits from previous episodes!</p><br><p>If one of your favourite bits didn't make the cut send us a message, if you want.</p><br><p>But thank you so much for joining us for the past year! We love hearing from you on the socials @efnrpodcast, and here's to many more!</p><br><p>If you wanna support the podcast:</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>twerk it like Beckham</title>
			<itunes:title>twerk it like Beckham</itunes:title>
			<pubDate>Thu, 22 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>45:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6970158af66127afdde05f28/media.mp3" length="65508422" type="audio/mpeg"/>
			<guid isPermaLink="false">6970158af66127afdde05f28</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/twerk-it-like-beckham</link>
			<acast:episodeId>6970158af66127afdde05f28</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>twerk-it-like-beckham</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCetCjDdnfZnfCnjrYOo748GGGh43hyZkAOTxmpr/2W1uSlo7JZVrn/eIEbUoe+kIew6cRshdlY/i1oIXVwAVjXVFtCLwVwYobWW3NOsj3gijZYHs3lDVAvtPEjDyukPhjpK8o0l37N+NAp/lahcvpB+aEYejaOgcKHARarWFtE02JJQ8izwOo7dBLLaSKXprC/smwYjYOuEBqI4o8hEvXRtb8AwLRIKafs75JvxfaLW692dRQGzTGQ0XuAHGdCGY6GkENg43Wt2Zkv7D006gKZo]]></acast:settings>
			<itunes:subtitle>Bowling Pt 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1768956554367-ece425b4-1ef0-4135-95bf-913eb9a93d15.jpeg"/>
			<description><![CDATA[<p>Welcome back to your weekly safe space for all things mortifying that you can't quite put your finger on, with Sam Darlaston &amp; Tatum McGreal!</p><br><p>Obviously there's 1 big story this week you've probably seen online that we're definitely tackling...but we've got plenty more to cover as well!</p><br><p>As Sam's signed himself up to Borrow My Dog which has lead to the most wild 48 hours, Tatum's got another cat to throw amongst the pigeons with her thoughts on your music listening habits, there's good news for late bloomers AND of course we're chatting about the Beckham drama!</p><br><p>And as Bowling was such a popular topic last week, there is apparently so many things you find absolutely mortifying and you can't quite put your finger on why, that we're returning to it this week! So whether you get the ick from the shoes or just get a bit embarrassed asking to put the barriers up as a fully grown adult, this is your safe space to chat about it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review - see if Sam holds up his side of the deal!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to your weekly safe space for all things mortifying that you can't quite put your finger on, with Sam Darlaston &amp; Tatum McGreal!</p><br><p>Obviously there's 1 big story this week you've probably seen online that we're definitely tackling...but we've got plenty more to cover as well!</p><br><p>As Sam's signed himself up to Borrow My Dog which has lead to the most wild 48 hours, Tatum's got another cat to throw amongst the pigeons with her thoughts on your music listening habits, there's good news for late bloomers AND of course we're chatting about the Beckham drama!</p><br><p>And as Bowling was such a popular topic last week, there is apparently so many things you find absolutely mortifying and you can't quite put your finger on why, that we're returning to it this week! So whether you get the ick from the shoes or just get a bit embarrassed asking to put the barriers up as a fully grown adult, this is your safe space to chat about it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And if you really wanna give us a hand (CHANCE), leave us a rating and a review - see if Sam holds up his side of the deal!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>head at the bowling alley</title>
			<itunes:title>head at the bowling alley</itunes:title>
			<pubDate>Thu, 15 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>52:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6966a6b185eeb568534c1f4f/media.mp3" length="75725794" type="audio/mpeg"/>
			<guid isPermaLink="false">6966a6b185eeb568534c1f4f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/getting-head-at-the-bowling-alley</link>
			<acast:episodeId>6966a6b185eeb568534c1f4f</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>getting-head-at-the-bowling-alley</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdhvBTPS1YuEkBT0k6tvvbk4B2J/UN6oK0wkNKNkHsqmPTl5I5Tct9kICv+Ae9UXV4BLjeFnGwKNDhPkNpzgNTPeD7uFp+VvEJHO8Z/rXXNVeGTBbdVA/+oDZEZBKmtzR3m0nzXo+T2G2pJ+CcVjI4zewQpvkPqVWL7Zg6pejsPjSBXiJVk3yUrPj6OuIJbeFH7FJ6XXz9BSOT90GSoi48x8f77gff+7VAKhr2xBku+89nlpKIthULgcsQCOzQGiowoZHmAwmlrYFhRZCWNqbvQ]]></acast:settings>
			<itunes:subtitle>Bowling</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1768346643934-763ba958-17cf-4fe3-82a3-37238b7f546e.jpeg"/>
			<description><![CDATA[<p>What do Velcro shoes, 90s computer graphics and the THREAT of public nachos have in common? This week's topic!</p><br><p>Sam &amp; Tatum are bringing you back to the one place that time's forgot: the Bowling alley. And there's SOOO many things that make us absolutely mortified there for no real reason, so we're providing you a safe space to get it off your chest, and share them with us!</p><br><p>Not only that but Tatum's claiming she doesn't remember the 2012 Olympics when it in the UK,  we're chatting about the biggest trend right now of 2016 coming back for 2026, the current skiing scandal in the Winter Olympics, and a whole load of things that may or may not have gone extinct.</p><br><p>If you're living the same life as Sam &amp; Tatum and getting embarrassed for no reason join in with the podcast! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>Give us a rating if you want and see if Sam holds up his end of the bargain!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do Velcro shoes, 90s computer graphics and the THREAT of public nachos have in common? This week's topic!</p><br><p>Sam &amp; Tatum are bringing you back to the one place that time's forgot: the Bowling alley. And there's SOOO many things that make us absolutely mortified there for no real reason, so we're providing you a safe space to get it off your chest, and share them with us!</p><br><p>Not only that but Tatum's claiming she doesn't remember the 2012 Olympics when it in the UK,  we're chatting about the biggest trend right now of 2016 coming back for 2026, the current skiing scandal in the Winter Olympics, and a whole load of things that may or may not have gone extinct.</p><br><p>If you're living the same life as Sam &amp; Tatum and getting embarrassed for no reason join in with the podcast! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>Give us a rating if you want and see if Sam holds up his end of the bargain!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conformity gate theory is fake</title>
			<itunes:title>Conformity gate theory is fake</itunes:title>
			<pubDate>Thu, 08 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>54:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/695d89b68e6dd12efb19aca9/media.mp3" length="78461430" type="audio/mpeg"/>
			<guid isPermaLink="false">695d89b68e6dd12efb19aca9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/conformity-gate-theory-is-fake</link>
			<acast:episodeId>695d89b68e6dd12efb19aca9</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>conformity-gate-theory-is-fake</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe6BGLR5F7LaFPqIps/psm164o3cLKK+9+98GjKcM2RejKf2YuWNzgGROzBR9nfI8aHECnOvXGhtZBeNHDFyGZU+0qNPxFwjdq+XkMhqS6dRW0TdTMKIGbixFiTk8kIEoLsIbzE18zJdebejxdXtOpoIeB04JwEjcdYr/orAMS5jNEiNyYyVCKG7Hj4N6BHnl7c67FweC9Di/j0F9CFAzb6i3Hytg2bfmYHTCd99J4yXyuwgO0UT/GqiwJoqHXYTHl9+mIylJbod94r3kfPKpMQ]]></acast:settings>
			<itunes:subtitle>Emails</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1767742964611-4f5f3fcc-572c-45af-8b14-cd8082069b1f.jpeg"/>
			<description><![CDATA[<p>Sam &amp; Tatum are back for 2026 with your weekly safe space for all things mortifying that you can't quite explain! Along with the hard hitting questions like:</p><ul><li>What do you use your umbrella for?</li><li>Would you describe yourself as 'Smexy'?</li><li>And what's your favourite Paulo Nutini song?</li></ul><p><br></p><p>Don't worry, we haven't ACTUALLY run out of shit to chat about! Of course, with the Traitors being back for Season 4 we NEED to talk about all the theories around the show at the minute, along with a few little predictions, with Claire's closing down we're giving a moment for the UK high street AND Tatum's got found a mad conspiracy happening with Stranger Things Season 5 (SPOILER WARNING!).</p><br><p>This week, we're also celebrating the embarrassing old email address you've wanted to forget about since they stopped letting you make a @hotmail accounts! The ones that maybe had an old nickname, a couple of Xs and slang from the early 2010s we haven't heard in well over 10 years! And maybe you held onto it a bit too long, so don't worry we're sharing in this episode and celebrating them as they should be! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>As Sam said rate us and leave a review and like Tatum said if you've got a mate we'd piss off with our Stranger Things chat - share the episode with them! </p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam &amp; Tatum are back for 2026 with your weekly safe space for all things mortifying that you can't quite explain! Along with the hard hitting questions like:</p><ul><li>What do you use your umbrella for?</li><li>Would you describe yourself as 'Smexy'?</li><li>And what's your favourite Paulo Nutini song?</li></ul><p><br></p><p>Don't worry, we haven't ACTUALLY run out of shit to chat about! Of course, with the Traitors being back for Season 4 we NEED to talk about all the theories around the show at the minute, along with a few little predictions, with Claire's closing down we're giving a moment for the UK high street AND Tatum's got found a mad conspiracy happening with Stranger Things Season 5 (SPOILER WARNING!).</p><br><p>This week, we're also celebrating the embarrassing old email address you've wanted to forget about since they stopped letting you make a @hotmail accounts! The ones that maybe had an old nickname, a couple of Xs and slang from the early 2010s we haven't heard in well over 10 years! And maybe you held onto it a bit too long, so don't worry we're sharing in this episode and celebrating them as they should be! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>As Sam said rate us and leave a review and like Tatum said if you've got a mate we'd piss off with our Stranger Things chat - share the episode with them! </p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year for no reason!</title>
			<itunes:title>New Year for no reason!</itunes:title>
			<pubDate>Thu, 01 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>30:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/694937eae2b7985fa22c1a6d/media.mp3" length="43802675" type="audio/mpeg"/>
			<guid isPermaLink="false">694937eae2b7985fa22c1a6d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/new-years-for-no-reason</link>
			<acast:episodeId>694937eae2b7985fa22c1a6d</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>new-years-for-no-reason</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd5/Wk4Zf3f1WvlgRscfnH7s78Z/t31RSWixKKeyTFB1GieTegOARyiJC8OL5yK0HQoK71bOBbKBmpJp0T8aXq5uLto/gM/y87WAOqTTM3xqoRS+PPv6dScIVhq4J/cBJHz6CPyHVLXF3qYdaTYK1+3VPiRB7Li240v3GZbfQzZFjMtK+h4j5yynhxMYORWrgn4tC3oP0cl35rF8iqtAWyTBLr+uiUHyOZ7ndRdVuXa11AaqofJTzxnEyqbtH/JwDK4z4+8CpIQTmeuE7xIJsfz]]></acast:settings>
			<itunes:subtitle><![CDATA[New Year's Eve]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1767742890615-24c5351e-118c-4ded-96c9-d58d2bd6e841.jpeg"/>
			<description><![CDATA[<p>Happy new year!!</p><br><p>As we’re now in 2026, Sam &amp; Tatum are talking giving some predictions as to what might happen this year!</p><br><p>Plus we have a brand new topic, this week it’s all about last night…New Years Eve! Whether it’s the wait during the day or the countdown to midnight, there are so many awkward moments that happen throughout the day that we just don’t chat about enough!</p><br><p>So Sam &amp; Tatum are taking your suggestions and helping you get those everyday things off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy new year!!</p><br><p>As we’re now in 2026, Sam &amp; Tatum are talking giving some predictions as to what might happen this year!</p><br><p>Plus we have a brand new topic, this week it’s all about last night…New Years Eve! Whether it’s the wait during the day or the countdown to midnight, there are so many awkward moments that happen throughout the day that we just don’t chat about enough!</p><br><p>So Sam &amp; Tatum are taking your suggestions and helping you get those everyday things off your chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - Balls On Be Real?</title>
			<itunes:title>BONUS - Balls On Be Real?</itunes:title>
			<pubDate>Tue, 30 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>9:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692f87fcfb6ea8e378d3926b/media.mp3" length="13933359" type="audio/mpeg"/>
			<guid isPermaLink="false">692f87fcfb6ea8e378d3926b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-balls-on-be-real</link>
			<acast:episodeId>692f87fcfb6ea8e378d3926b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-balls-on-be-real</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAjX8li5ptF75Cgj0aoMC+YnRa4CtYhhc9gePDN2S7xEMuD38L2Ql17WysDc3oI/SfK9RsrHkmRj9KFQrjOdz/DO]]></acast:settings>
			<itunes:subtitle>Storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764722694863-a44903ca-791b-4162-a815-a00676ab78ac.jpeg"/>
			<description><![CDATA[<p>Your final freebie bonus episode for the month! And it's all about a social media fail that Sam committed</p><br><p>Do you remember be real? That was a flash in the plan wasn't it 🤣</p><br><p>In Sam's case, it's probably for the best that no one uses it anymore... 👀</p><br><p>Find out why here!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or if you've loved getting bonus content from us this month, support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Your final freebie bonus episode for the month! And it's all about a social media fail that Sam committed</p><br><p>Do you remember be real? That was a flash in the plan wasn't it 🤣</p><br><p>In Sam's case, it's probably for the best that no one uses it anymore... 👀</p><br><p>Find out why here!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or if you've loved getting bonus content from us this month, support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas for no reason</title>
			<itunes:title>Christmas for no reason</itunes:title>
			<pubDate>Thu, 25 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>48:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69472e34f756711739307fc2/media.mp3" length="69462803" type="audio/mpeg"/>
			<guid isPermaLink="false">69472e34f756711739307fc2</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/happy-christmas</link>
			<acast:episodeId>69472e34f756711739307fc2</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>happy-christmas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCesGjN49ByyiEQY1LFbE/c+lDt4dKhICgohKHZhCuxJVBfslc0NB6++S6PYdp3QjFoPFZ5XH5wxjrENpnIGATu+Ui0ypZiNgZjcBnmy7gVMLlV97vKMDQUMiI58ZZnS5c1S/DaAonLOuQtpOQdJUFvGN1SYJ3YJCBi4wQePaSra+VRI2D5ei8XndzpMvcoSx+Hd0AabFxCdMXV/qnVs+v6i2O6v2d6/zGusTboX/2J+w8xELtbuY1VTDqgL9I59twkOL83ylYNvD9I2yEe2ph77]]></acast:settings>
			<itunes:subtitle>Xmas Day!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1767742920237-e4887f2e-f1c9-477a-975c-e6411edd64b8.jpeg"/>
			<description><![CDATA[<p>Happy Christmas!!</p><br><p>And to celebrate Sam &amp; Tatum have a Christmas special of Embarrassing For No Reason for you to enjoy today, because there is so much at Christmas Day that we cringe for literally no reason, and we just don't talk about it enough!</p><br><p>Whether it's the moment that someone gives you a present to open in front of them and you have that awkward pause whilst you're opening it and they're just watching you, or the moment you're all the round the table with the paper crowns on your head. This is your safe space to get it off your chest and have a laugh about it all, cause life's awkward innit, so might as well have a laugh!</p><br><p>As it's Christmas, Sam &amp; Tatum have a bunch of Christmas crackers, some of their favourite Christmas memes, a surprise for Sam and if you remember LadBaby, Tatum's sharing a festive song she did a few years back inspired by them.</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Christmas!!</p><br><p>And to celebrate Sam &amp; Tatum have a Christmas special of Embarrassing For No Reason for you to enjoy today, because there is so much at Christmas Day that we cringe for literally no reason, and we just don't talk about it enough!</p><br><p>Whether it's the moment that someone gives you a present to open in front of them and you have that awkward pause whilst you're opening it and they're just watching you, or the moment you're all the round the table with the paper crowns on your head. This is your safe space to get it off your chest and have a laugh about it all, cause life's awkward innit, so might as well have a laugh!</p><br><p>As it's Christmas, Sam &amp; Tatum have a bunch of Christmas crackers, some of their favourite Christmas memes, a surprise for Sam and if you remember LadBaby, Tatum's sharing a festive song she did a few years back inspired by them.</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - The Gunge Guy!</title>
			<itunes:title>BONUS - The Gunge Guy!</itunes:title>
			<pubDate>Tue, 23 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>10:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692f878fd6bc23eda2184bab/media.mp3" length="14806684" type="audio/mpeg"/>
			<guid isPermaLink="false">692f878fd6bc23eda2184bab</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-the-life-of-a-tv-extra</link>
			<acast:episodeId>692f878fd6bc23eda2184bab</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-the-life-of-a-tv-extra</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAjDDJ2KIMAJn6Ff6q0tweu8MyepIk9VJKnxvs3izQKZz3B4ipdJRQNBxxBQVLHpxnfL4t+wONB7FNddFaKdOHtT]]></acast:settings>
			<itunes:subtitle>Storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764722559695-1df12d26-595b-4e10-bf0c-a22ab9580b5a.jpeg"/>
			<description><![CDATA[<p>Happy Christmas week! To celebrate, we have a case that we need to solve... WHO IS THE GUNGE GUY?</p><br><p>Tatum's filling Sam in with the full story!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Christmas week! To celebrate, we have a case that we need to solve... WHO IS THE GUNGE GUY?</p><br><p>Tatum's filling Sam in with the full story!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>one of us got a bbl</title>
			<itunes:title>one of us got a bbl</itunes:title>
			<pubDate>Thu, 18 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>48:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6942095180257c9e35788dd1/media.mp3" length="70325773" type="audio/mpeg"/>
			<guid isPermaLink="false">6942095180257c9e35788dd1</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/one-of-us-got-a-bbl</link>
			<acast:episodeId>6942095180257c9e35788dd1</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>one-of-us-got-a-bbl</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCctK++M0e69VulBnu6UPibUkEUwGoxezVQYziC6CmTQDbqaftaaLViTkn+4X91wutpAQ0N9iTv1dcL+V0xfzA4jIrhi3fe4mni6fCHr5Zb5i91Su0DYG5Tk1gAhLI9w+CsdxrYQmDZjfSkf2veiGr8r3mDdup+1h4D8RwKjGSDOsqwDJ+y/hbZ8BTcAq2yLn1jkIOMAP9CPYfoLUm4Fl3OdmD/ipM/uoNSsiGKMAxGMiEAEVr77lTjutLoWS/o6FkDdwaN5v//u5c2XvmBdflFE]]></acast:settings>
			<itunes:subtitle>Xmas Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1767742935489-3860ac1e-ecaa-4a1c-aece-8267a55e4685.jpeg"/>
			<description><![CDATA[<p>With Christmas round the corner, you might've noticed some things that just give you that awkward feeling that you can't quite explain, whether it's the doors on your advent calendar or the whole process of going to Winter Wonderland.</p><br><p>Sam &amp; Tatum are providing a safe space to chat about what you find Embarrassing For No Reason about Christmas time!</p><br><p>Not only that but this week's given us Tatum back as a runner, Sam finding himself in an awkward situation with a couple, a surprise return from an iconic X Factor duo and a way to French exit your WhatsApp chats!</p><br><p>It's just chatting nonsense about life really, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With Christmas round the corner, you might've noticed some things that just give you that awkward feeling that you can't quite explain, whether it's the doors on your advent calendar or the whole process of going to Winter Wonderland.</p><br><p>Sam &amp; Tatum are providing a safe space to chat about what you find Embarrassing For No Reason about Christmas time!</p><br><p>Not only that but this week's given us Tatum back as a runner, Sam finding himself in an awkward situation with a couple, a surprise return from an iconic X Factor duo and a way to French exit your WhatsApp chats!</p><br><p>It's just chatting nonsense about life really, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - Staying At A Swingers House</title>
			<itunes:title>BONUS - Staying At A Swingers House</itunes:title>
			<pubDate>Tue, 16 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>11:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692f872cfb6ea8e378d35e7b/media.mp3" length="15925770" type="audio/mpeg"/>
			<guid isPermaLink="false">692f872cfb6ea8e378d35e7b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-staying-at-a-swingers-house</link>
			<acast:episodeId>692f872cfb6ea8e378d35e7b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-staying-at-a-swingers-house</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAhwPHXupWlK/6yR05BBqkahPHNFjy63aLumrzf55+mltsV+3fbGryPRmwTaU1038HYgeECXCWxrrPGrqnVnldgB]]></acast:settings>
			<itunes:subtitle>Storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764722451223-50692e29-74d4-4144-8e33-bedf0d1dd56b.jpeg"/>
			<description><![CDATA[<p>Another bonus episode to celebrate Christmas for you!</p><br><p>And this week's we're going back to Sam getting his first negative review on AirBnb, and has a theory as to why, so Tatum's helping him get to the bottom of it!</p><br><p>Have a listen see if you're with Sam on this...</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another bonus episode to celebrate Christmas for you!</p><br><p>And this week's we're going back to Sam getting his first negative review on AirBnb, and has a theory as to why, so Tatum's helping him get to the bottom of it!</p><br><p>Have a listen see if you're with Sam on this...</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pitbull announced for world cup 2026</title>
			<itunes:title>Pitbull announced for world cup 2026</itunes:title>
			<pubDate>Thu, 11 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>46:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69380cc2697783f6777eb1b6/media.mp3" length="66437023" type="audio/mpeg"/>
			<guid isPermaLink="false">69380cc2697783f6777eb1b6</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/pitbull-announced-for-world-cup-2026</link>
			<acast:episodeId>69380cc2697783f6777eb1b6</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>pitbull-announced-for-world-cup-2026</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfFqtXRi+6b8MyFnKSIKxOlQtP7gQCDlnUYz7g7gjhxoMXyL9Wde6YF2yyfcbAqD6iOFtEmOFWXbCQELzjMkKxN/mrUoc78cziqfYCZ12tzfiYqE4DQGMO244d0TtnDXev7sOLizuTpyJtGzhzIScjPM1Jyed+Go5kt50Clw7KW98Y3dUwzgvH4L9sQhkBbkXkU0ciU3SvfqNlrWa9cGNUaIJGTbt9jpjHvuealcnuiAxtXrWP71B2tLAIR2pLv1epPtnWXYphkM/UgSz4Awx3H]]></acast:settings>
			<itunes:subtitle>Xmas Parties</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1765280951776-1f707221-de3a-48b0-b46e-4c57b43caa0d.jpeg"/>
			<description><![CDATA[<p>If you've never listened, welcome along to embracing the embarrassing parts of life with Sam Darlaston &amp; Tatum McGreal, Cause life's awkward innit, so might as well have a laugh!</p><br><p>As we're now in Christmas Party season, Sam &amp; Tatum want to chat about all the things we find absolutely mortifying about it! Whether you're the person who's having to chat to your coworker you might've got off with the next day or you just hate the small talk you have to have with people you have nothing in common with except work. This is your safe space to get that toe curling feeling about certain situations off your chest!</p><br><p>This is also the week Sam's bought himself some new glasses! And Tatum has noticed he has a lookalike when he wears them, with the World Cup draw 2026 being announced this week the internet's noticed a link to one of the groups to a certain Pitbull song, who would make the Ibiza XI and the all important question with Simon Cowell's new boyband show, what are they gonna be singing in the auditions?</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've never listened, welcome along to embracing the embarrassing parts of life with Sam Darlaston &amp; Tatum McGreal, Cause life's awkward innit, so might as well have a laugh!</p><br><p>As we're now in Christmas Party season, Sam &amp; Tatum want to chat about all the things we find absolutely mortifying about it! Whether you're the person who's having to chat to your coworker you might've got off with the next day or you just hate the small talk you have to have with people you have nothing in common with except work. This is your safe space to get that toe curling feeling about certain situations off your chest!</p><br><p>This is also the week Sam's bought himself some new glasses! And Tatum has noticed he has a lookalike when he wears them, with the World Cup draw 2026 being announced this week the internet's noticed a link to one of the groups to a certain Pitbull song, who would make the Ibiza XI and the all important question with Simon Cowell's new boyband show, what are they gonna be singing in the auditions?</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - One of us NEARLY joined a cult</title>
			<itunes:title>BONUS - One of us NEARLY joined a cult</itunes:title>
			<pubDate>Tue, 09 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>11:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692f86b8186e09d29807de54/media.mp3" length="16077965" type="audio/mpeg"/>
			<guid isPermaLink="false">692f86b8186e09d29807de54</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-the-day-we-played-ferrari-acoustic</link>
			<acast:episodeId>692f86b8186e09d29807de54</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-the-day-we-played-ferrari-acoustic</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAighfJZLqQWkHjGe+4uN+7pVD5INj70jB1nCWOiZjFHFTIn0n/KH/2JvOIAdOwg1EUUUmWyt7p48I4/Nb/KcE/Z]]></acast:settings>
			<itunes:subtitle>Storytime </itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764722342909-9c2b269d-8040-4e8d-8eb2-8bbc117d97e0.jpeg"/>
			<description><![CDATA[<p>Merry bloody Christmas! This week we're taking it back to a story time you might've heard bits of but not the full thing...</p><br><p>Did Tatum almost join a cult because the guy was fit? Yes.</p><br><p>Did she call up Sam as muscle to try and get her out of the cult? Also yes.</p><br><p>Find out what happened here...</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry bloody Christmas! This week we're taking it back to a story time you might've heard bits of but not the full thing...</p><br><p>Did Tatum almost join a cult because the guy was fit? Yes.</p><br><p>Did she call up Sam as muscle to try and get her out of the cult? Also yes.</p><br><p>Find out what happened here...</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spotify wrapped is cancelled</title>
			<itunes:title>Spotify wrapped is cancelled</itunes:title>
			<pubDate>Thu, 04 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>42:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692f7b1582364902e04af2d3/media.mp3" length="61613507" type="audio/mpeg"/>
			<guid isPermaLink="false">692f7b1582364902e04af2d3</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/stuck-to-your-cocktail-sausage</link>
			<acast:episodeId>692f7b1582364902e04af2d3</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>stuck-to-your-cocktail-sausage</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCegZeD4QQwIMr5/ymnmnKqWbr9J5QgrVctc96lzqFAMvgrTUd4wXlX2w5bsm2dYFyrP2VvshyvvK6qOHfflMxJ+OVSt5ypM1kd+Koys3VXLaRGn9qVh2uHS9FsVo3zQffRv/Zl/5ysa5gwf6h6ZsEnW8p9MeZR4GliKDkShgdduXjE4dORafZB448+emvgRrAvUBJhB/Vhqv61Upi7xPr/CGVaWbemQs0e4uXW7B9C5k09LB5iyFMyNRbhCTG3p3J4HW6Bp4gg1QQhzE0DD8Ano]]></acast:settings>
			<itunes:subtitle>Swimming </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764721108704-1ebc8758-353f-4a50-9217-c1dbebcd5cb7.jpeg"/>
			<description><![CDATA[<p>Welcome back to your weekly safe space for all things mortifying that you can't quite put your finger on, with Sam Darlaston &amp; Tatum McGreal!</p><br><p>Obviously for us that was last week, which Tatum will explain fully for you, but we are back this week with a round up of what's happening and a brand new topic to delve into.</p><br><p>With it being that time of year, Sam's got some thoughts and feelings on Spotify Wrapped, with festival line ups dropping we've got a pack for you to join for Reading &amp; Leeds next year if you're as obsessed with Stranger Things as Tatum is, she's got some exciting news about a spin off ANNND Tatum's got some Jason Derulo rumours she wants to clear up!</p><br><p>But this week our topic is all about swimming so if you've ever been walking round the pool side with your goggles on thinking about how embarrassing it'd be to have to get up that high chair life guards sit in and blow your whistle every 5 minutes, we're welcoming your suggestions and having a listen through them just to normalize overthinking when you're swimming. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to your weekly safe space for all things mortifying that you can't quite put your finger on, with Sam Darlaston &amp; Tatum McGreal!</p><br><p>Obviously for us that was last week, which Tatum will explain fully for you, but we are back this week with a round up of what's happening and a brand new topic to delve into.</p><br><p>With it being that time of year, Sam's got some thoughts and feelings on Spotify Wrapped, with festival line ups dropping we've got a pack for you to join for Reading &amp; Leeds next year if you're as obsessed with Stranger Things as Tatum is, she's got some exciting news about a spin off ANNND Tatum's got some Jason Derulo rumours she wants to clear up!</p><br><p>But this week our topic is all about swimming so if you've ever been walking round the pool side with your goggles on thinking about how embarrassing it'd be to have to get up that high chair life guards sit in and blow your whistle every 5 minutes, we're welcoming your suggestions and having a listen through them just to normalize overthinking when you're swimming. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - BTS at the sperm bank</title>
			<itunes:title>BONUS - BTS at the sperm bank</itunes:title>
			<pubDate>Tue, 02 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>11:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/692e0154dc8e54226cde6bbd/media.mp3" length="16048650" type="audio/mpeg"/>
			<guid isPermaLink="false">692e0154dc8e54226cde6bbd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-bts-at-the-sperm-bank</link>
			<acast:episodeId>692e0154dc8e54226cde6bbd</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-bts-at-the-sperm-bank</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCchsnqIvplZrvi+7LGffeiMFJ71TT79p1q9XzfX91XZM9HqzCT5lZqYTNzz7lkPIJs0cDPgS1tg/4aATcFdi53BrdF0F9nKvsoRPIW9XYoFEqde22jeJHjnXLRcIxo+xvTu0BJyoAOuByDtbXk5U6RTA4kZLzoL7uVB+/VW2UBj1gmNFR3vGL1FOTVn1CpWO0XiLYeMduniP8KoAnD//T5R]]></acast:settings>
			<itunes:subtitle>Storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764622631631-339e4fe7-2da5-4106-a9b2-30c2781a8bd6.jpeg"/>
			<description><![CDATA[<p>Happy early Christmas! You lucky lot are getting a BONUS EP every Tuesday for December!</p><br><p>And for this week's one, join Sam and Tatum as they discuss Sam's adventure to the sperm bank...yep.</p><br><p>We find out what happens from start to finish (lol) including the process, if he's got strong swimmers AND has he got a kid on the way?</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy early Christmas! You lucky lot are getting a BONUS EP every Tuesday for December!</p><br><p>And for this week's one, join Sam and Tatum as they discuss Sam's adventure to the sperm bank...yep.</p><br><p>We find out what happens from start to finish (lol) including the process, if he's got strong swimmers AND has he got a kid on the way?</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - Someone Wrote A Diss Track About Me</title>
			<itunes:title>BONUS - Someone Wrote A Diss Track About Me</itunes:title>
			<pubDate>Thu, 27 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>18:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6927784c44d46fbcb29ea58e/media.mp3" length="26924006" type="audio/mpeg"/>
			<guid isPermaLink="false">6927784c44d46fbcb29ea58e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/story-time-someone-wrote-a-diss-track-about-me</link>
			<acast:episodeId>6927784c44d46fbcb29ea58e</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>story-time-someone-wrote-a-diss-track-about-me</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAi7JAsOxGXrgQnv38G243bVCf1w6Epk7uUZ6xvldFOES2YpY/jCRh82IdwrHEMLqj/Wa9kZq+NcSMX3dcFxwD4q]]></acast:settings>
			<itunes:subtitle>Storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1764194286654-87a0f5b4-b0f6-472a-960b-ecbde0021deb.jpeg"/>
			<description><![CDATA[<p>As an apology for us having a few issues this week with recording an ep, you've got lucky and got a bonus episode for free!</p><br><p>After Kendrick v Drake last year and Taylor v Charli this year, Sam &amp; Tatum are looking back at 2 diss tracks from back in the day about one of them!</p><br><p>And for once it's not about Sam!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As an apology for us having a few issues this week with recording an ep, you've got lucky and got a bonus episode for free!</p><br><p>After Kendrick v Drake last year and Taylor v Charli this year, Sam &amp; Tatum are looking back at 2 diss tracks from back in the day about one of them!</p><br><p>And for once it's not about Sam!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>would you do it for a mansion?</title>
			<itunes:title>would you do it for a mansion?</itunes:title>
			<pubDate>Thu, 20 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>47:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/691bb98cb9580981598de135/media.mp3" length="68287071" type="audio/mpeg"/>
			<guid isPermaLink="false">691bb98cb9580981598de135</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/would-you-do-it-for-a-mansion</link>
			<acast:episodeId>691bb98cb9580981598de135</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>would-you-do-it-for-a-mansion</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe80nvG1/C87vGzRKb0u31N/8gn89pGteuxS1UGS21t1jjm0oVUreGXwyV61pH0td5WSljoEEUpW24P63xcIRw5dqhxBRHTA4t7XrU0xp6w7a5YN/PHXsuFUoE2wr/BHvF/XpumknqubtHqsah0QQxdZ8WXxchW8eAoxlyFvEgYyDXcGcUb7LNJ2zH79GIo1YoOOFo4/cAe4jHArnIcboK4UYG6dbcGz0M9sjsqzUbjpZlgybk0bpY1xu+Moi7J1wjJqbmwMGiCoOP0mkb7p6Sq]]></acast:settings>
			<itunes:subtitle>First Dates</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>What's more embarrassing, not noticing your mates hair has changed or going to the loo with your rucksack still on?</p><br><p>Welcome back to Embarrassing For No Reason, where Sam &amp; Tatum provide you with a safe space to chat about these exact little situations you can't help but overthink a bit later on and get slightly mortified about!</p><br><p>This week, Sam &amp; Tatum have a story from their trip to the Stranger Things Season 5 premiere (and Tatum's trick of how to beat brain rot with cliff hangers), Curtis Pritchard's going back to Love Island AGAIN and a question for you to chat with your mates about: Would you 'beef' for the money?</p><br><p>And of course, the topic this week is one of the things you will overthink and over analyse ANYTIME you go on one: First dates! Because, we've all been on one that's been absolutely mortifying, but you just can't quite put your finger on it, so Sam &amp; Tatum are going through the situations you've sent in, and crowning the best one for the Silly Billy award! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's more embarrassing, not noticing your mates hair has changed or going to the loo with your rucksack still on?</p><br><p>Welcome back to Embarrassing For No Reason, where Sam &amp; Tatum provide you with a safe space to chat about these exact little situations you can't help but overthink a bit later on and get slightly mortified about!</p><br><p>This week, Sam &amp; Tatum have a story from their trip to the Stranger Things Season 5 premiere (and Tatum's trick of how to beat brain rot with cliff hangers), Curtis Pritchard's going back to Love Island AGAIN and a question for you to chat with your mates about: Would you 'beef' for the money?</p><br><p>And of course, the topic this week is one of the things you will overthink and over analyse ANYTIME you go on one: First dates! Because, we've all been on one that's been absolutely mortifying, but you just can't quite put your finger on it, so Sam &amp; Tatum are going through the situations you've sent in, and crowning the best one for the Silly Billy award! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>committing to the clap</title>
			<itunes:title>committing to the clap</itunes:title>
			<pubDate>Thu, 13 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>43:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6913d5b5a17ebcde88c62534/media.mp3" length="62913128" type="audio/mpeg"/>
			<guid isPermaLink="false">6913d5b5a17ebcde88c62534</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/committing</link>
			<acast:episodeId>6913d5b5a17ebcde88c62534</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>committing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdVgYsb9/5oRyOjcxWAQXQpCJBS9zOrMQ2VB+2sMMCDpNbTJ4ao6RAxiJ4dZWlAjLAAzO0awIt2Gq+O5DxkoQ8wRxHJzpo1HGQfFmEAQM8BuNnOK+ag5jzs4PhFq57YGCd2dKOIEvztfNaZD/US4Ghx5EPV4jzboFtTVEo2DhVlCObm+sOwk72TUsmmIi7OWAqidLP2Y8zpOUVfYvIH5t47nGiYCcQa02Vxo1ER0ZDDPqSQ2+zfbOTQ+9t/zJ4LKxXzL1MuSbHGDLJ8rA0hN6ph]]></acast:settings>
			<itunes:subtitle>Gigs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Welcome back to your weekly safe space to share, with Sam &amp; Tatum, anything and everything mortifying that you just can't explain!</p><br><p>As we're edging closer and closer to it releasing, Tatum's excitement for Wicked: For Good has her singing, AI's trying to get Sam cancelled and of course we've got your suggestions for what you find embarrassing for no reason.</p><br><p>This week, we're talking gigs, whether it's not knowing the words and having to just mime along, hearing your own singing on a video you did or just simply mosh pits, there is soo many things we don't talk about enough with gigs that are just absolutely mortifying! So we're getting them off our chests and recognising how embarrassing for no reason the whole situation is. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to your weekly safe space to share, with Sam &amp; Tatum, anything and everything mortifying that you just can't explain!</p><br><p>As we're edging closer and closer to it releasing, Tatum's excitement for Wicked: For Good has her singing, AI's trying to get Sam cancelled and of course we've got your suggestions for what you find embarrassing for no reason.</p><br><p>This week, we're talking gigs, whether it's not knowing the words and having to just mime along, hearing your own singing on a video you did or just simply mosh pits, there is soo many things we don't talk about enough with gigs that are just absolutely mortifying! So we're getting them off our chests and recognising how embarrassing for no reason the whole situation is. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>i thought Guy Fawkes was my nan</title>
			<itunes:title>i thought Guy Fawkes was my nan</itunes:title>
			<pubDate>Thu, 06 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>48:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/690a3a46fd4632b31f7885b0/media.mp3" length="70417736" type="audio/mpeg"/>
			<guid isPermaLink="false">690a3a46fd4632b31f7885b0</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/i-thought-guy-fawkes-was-my-nan</link>
			<acast:episodeId>690a3a46fd4632b31f7885b0</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>i-thought-guy-fawkes-was-my-nan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcrG2GLV3tugWdTY88CHWF0atH3+jou8aarFWj3vlGY99Zhp3SW4QzneNqocS/g3d9bDANw1qRJPMIrDvw7QlpbR1m9xrP6sCGqlxMFmPZSID0ur8Do3iLw4amdLJV956ngxou+21GaqEbT10VTkuOT9NQdQQ5ODPsMdEabTzUuB7n2O0P9DzMrELOoQqQUDx7CYJaRo5wPJjwCjUbLHz3H6rADxiMEAP3t8KSs8e0VzK+cIUGhR+VpaYEkhDxEW3DwnNS1uNYbjquGzdv43FSG]]></acast:settings>
			<itunes:subtitle>Bonfire Night</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Now we're in November, every single place has dropped their Christmas ad, and of course the main one being...the John Lewis ad! So Sam &amp; Tatum this week are breaking down the new advert with Tatum having some strong opinions!</p><br><p>There's also been an update on the Louvre heist, including a song, the Celebrity Traitors final taking place this week and of course as it's November, Sam &amp; Tatum are chatting about what mortifies us about Bonfire night for no reason!</p><br><p>Whether it's the long pause to see if the firework ACTUALLY works, the bangs not quite matching the music or just simply Catherine wheels, you've sent it loads of suggestions of what you find embarrassing for no reason at Bonfire Night. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now we're in November, every single place has dropped their Christmas ad, and of course the main one being...the John Lewis ad! So Sam &amp; Tatum this week are breaking down the new advert with Tatum having some strong opinions!</p><br><p>There's also been an update on the Louvre heist, including a song, the Celebrity Traitors final taking place this week and of course as it's November, Sam &amp; Tatum are chatting about what mortifies us about Bonfire night for no reason!</p><br><p>Whether it's the long pause to see if the firework ACTUALLY works, the bangs not quite matching the music or just simply Catherine wheels, you've sent it loads of suggestions of what you find embarrassing for no reason at Bonfire Night. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>inside the pu$$y palace</title>
			<itunes:title>inside the pu$$y palace</itunes:title>
			<pubDate>Thu, 30 Oct 2025 06:00:00 GMT</pubDate>
			<itunes:duration>48:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/69012173d1baee58aa0a4a70/media.mp3" length="70172278" type="audio/mpeg"/>
			<guid isPermaLink="false">69012173d1baee58aa0a4a70</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/inside-the-puy-palace</link>
			<acast:episodeId>69012173d1baee58aa0a4a70</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>inside-the-puy-palace</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAnm15z0H+bcgyHGcJaXZICiATqf5t70WmRNYZRoS5kTzozcDmwIBrj9rqEO76n2Q0ZyPUIobCEFJ/mmw3jNHctHBUKteJ2URXFjDJQtuwR+76KJvSe/Orr2UQMXNqQchkFSiuS/QKrmPaLSvWZfpEmz0kxdt6jpBo111G4lF2YHBSmrBKJCojKzpr0+rDHDWZWJ6dH7WAagFqDu2T21yXSOWe0eeGOKF9X7TolezBRXd]]></acast:settings>
			<itunes:subtitle>Halloween</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>HAPPY HALLOWEEN!!!</p><br><p>And happy new Lily Allen album to those who celebrate! As Sam &amp; Tatum are diving into the lyrics on the album which is everywhere right now, along with a brand new use for AI that's been going viral this week, a mad fact about the clocks going back that you can use in a pub quiz and of course as it's Halloween week we're chatting about what you find embarrassing for no reason about Halloween!</p><br><p>Whether it's just simply pumpkins, going to a Halloween party and overthinking apple bobbing or simply dressing up there is so many things we find absolutely mortifying about Halloween that we just don't talk about enough! So Sam &amp; Tatum are providing your weekly safe space to get it out in the open, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY HALLOWEEN!!!</p><br><p>And happy new Lily Allen album to those who celebrate! As Sam &amp; Tatum are diving into the lyrics on the album which is everywhere right now, along with a brand new use for AI that's been going viral this week, a mad fact about the clocks going back that you can use in a pub quiz and of course as it's Halloween week we're chatting about what you find embarrassing for no reason about Halloween!</p><br><p>Whether it's just simply pumpkins, going to a Halloween party and overthinking apple bobbing or simply dressing up there is so many things we find absolutely mortifying about Halloween that we just don't talk about enough! So Sam &amp; Tatum are providing your weekly safe space to get it out in the open, Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>live from the Bedford in Balham!</title>
			<itunes:title>live from the Bedford in Balham!</itunes:title>
			<pubDate>Thu, 23 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>35:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68f79f58def9727315bd14bf/media.mp3" length="50994101" type="audio/mpeg"/>
			<guid isPermaLink="false">68f79f58def9727315bd14bf</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/live-from-the-bedford-in-balham</link>
			<acast:episodeId>68f79f58def9727315bd14bf</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>live-from-the-bedford-in-balham</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAtQAx2QwOfYHjUFMmZ6QuMtpKVvvjgNjKakqzfhbVxNR2m7lM7htz/5ZLRx9ZFQlaP/yAghncNNIXlMFCPix8FszprCsIBPB991Wo2D8IL5W7jUSp0GbDbyHHXSlY9gTXpJ48/cqeWl8C9kyQL65QPqZwVB25vxEw1lxbsBr00mDLWCSCpcEbgTD5+YmMINhZRhSjLtiGRiUv/v5a4YQyIQAkCMt3G3muQ9FAf1JxDrt]]></acast:settings>
			<itunes:subtitle>Live Episode</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>As we've just done our first ever live episode! We thought this week we'd share some of the best bits with you!</p><br><p>Including some embarrassing stories from Sam &amp; Tatum's week, a bit of Sam ripping into Tatum after we've uncovered some gems from a previous story time episode and of course your Embarrassing For No Reasons! Cause life's awkward innit so you might as well have a laugh!</p><br><p>Big thank you to everyone who came down to support the podcast! And of course a big thank you to Cheerful Earful Podcast Festival at the Bedford in Balham!</p><br><p>If you wanna check out some bonus bits from our live episode plus ad free content get over to our Patreon and support us there : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255);">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>Or if you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we've just done our first ever live episode! We thought this week we'd share some of the best bits with you!</p><br><p>Including some embarrassing stories from Sam &amp; Tatum's week, a bit of Sam ripping into Tatum after we've uncovered some gems from a previous story time episode and of course your Embarrassing For No Reasons! Cause life's awkward innit so you might as well have a laugh!</p><br><p>Big thank you to everyone who came down to support the podcast! And of course a big thank you to Cheerful Earful Podcast Festival at the Bedford in Balham!</p><br><p>If you wanna check out some bonus bits from our live episode plus ad free content get over to our Patreon and support us there : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255);">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>Or if you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>bend over quickly</title>
			<itunes:title>bend over quickly</itunes:title>
			<pubDate>Thu, 16 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>54:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68eecc9058893bb6e3efe928/media.mp3" length="78431714" type="audio/mpeg"/>
			<guid isPermaLink="false">68eecc9058893bb6e3efe928</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/lovely-little-mushroom-piece</link>
			<acast:episodeId>68eecc9058893bb6e3efe928</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>lovely-little-mushroom-piece</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAgicyi7Kaf4TTizMIi93oYWJ7pIZbW7h0qoQgfP/CmiYW8QjWtml05j5V06lb1q6cg/iDa1tmQvXKC4l/qbNvYcrDGS1IDxD/8gfA1+YD7050DU+LWPH7/fWAp51yO9p8+AG+YIq5uRB17NICVmu7r69yVuKMGDF/SP00995Kqj+DPGtJz4/l8OVoCtcN8/eXO5H6wIZiCsVZ75EbviIGKQ/rTBNjjC57JMeTVV7ZBuU]]></acast:settings>
			<itunes:subtitle>Weddings</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>What's Tatum doing with a pringles can on her piece? Who's Lucy? Why's Sam got hot chocolate coming out his nose WHILST dressed as Simon from the Inbetweeners? Who's got the better vocals out of Sam &amp; Tatum and most importantly is Sam pregnant??</p><br><p>Few questions for you ahead of this week's episode, if it's your first time here welcome! If you're with us every week - you know we're getting well excited ahead of our FIRST EVER live episode this week!</p><br><p>And so this week on the podcast, Sam &amp; Tatum are getting ready for it along with giving you a run down of this week with the Inbetweeners MAYBE making a comeback, the Celebrity Traitors being on AND why we need to be particularly careful around Ladybirds right now!</p><br><p>After Tatum, Sam &amp; Producer Tom have had their first ever interest in booking the 3 of them to be DJ &amp; MC at a Wedding, the topic this week is all about Weddings! Whether it's the awkward wait after the wedding before the pictures or simply not being invited to the main event - Sam &amp; Tatum are here with a safe space to share, and have a laugh with you about the whole thing. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's Tatum doing with a pringles can on her piece? Who's Lucy? Why's Sam got hot chocolate coming out his nose WHILST dressed as Simon from the Inbetweeners? Who's got the better vocals out of Sam &amp; Tatum and most importantly is Sam pregnant??</p><br><p>Few questions for you ahead of this week's episode, if it's your first time here welcome! If you're with us every week - you know we're getting well excited ahead of our FIRST EVER live episode this week!</p><br><p>And so this week on the podcast, Sam &amp; Tatum are getting ready for it along with giving you a run down of this week with the Inbetweeners MAYBE making a comeback, the Celebrity Traitors being on AND why we need to be particularly careful around Ladybirds right now!</p><br><p>After Tatum, Sam &amp; Producer Tom have had their first ever interest in booking the 3 of them to be DJ &amp; MC at a Wedding, the topic this week is all about Weddings! Whether it's the awkward wait after the wedding before the pictures or simply not being invited to the main event - Sam &amp; Tatum are here with a safe space to share, and have a laugh with you about the whole thing. Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>sitting in the urinal</title>
			<itunes:title>sitting in the urinal</itunes:title>
			<pubDate>Thu, 09 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>55:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68e54c351dd7e7047148b1f9/media.mp3" length="80235380" type="audio/mpeg"/>
			<guid isPermaLink="false">68e54c351dd7e7047148b1f9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/using-a-sock-to-wipe</link>
			<acast:episodeId>68e54c351dd7e7047148b1f9</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>using-a-sock-to-wipe</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAtRbatx1VX4dPRLsyYrwb7rS+fBXO/vdKHIDqBe1VHuzCC2+6NCcr3ffk+tEPFv4SfnF6OS/fCHJSJK/k8xv6oHSmhGcrA+yTsVvuV0uBMaOpKnfThhG0mYSKH6+giCtbmFroDFxtwNB/1V4yxWb4ExJJIhWjjy8knXpgK60rSKnKDAKXIPYvyLDfv9jZpPmaN8D+S/mCq+jF6wR1Jzr38ikzXecQwGSWQuwOLMSOV7p]]></acast:settings>
			<itunes:subtitle>Public Toilets</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>In a week of the Celeb Traitors starting, Storm Amy blowing us all (CHANCE) and Lana Del Rey's husband going from swamp to Paris fashion week, Sam &amp; Tatum have a topic this week that might be the most embarrassing place when you're out in public...the toilets!</p><br><p>Whether it's the pressure of the urinals, covering a fart with a cough or literally just using the loo on the trains - there's so much that is absolutely mortifying about just using the public toilets that we don't talk about enough. So Sam &amp; Tatum are providing our weekly safe space to chat through them and just get these parts of life off our chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a week of the Celeb Traitors starting, Storm Amy blowing us all (CHANCE) and Lana Del Rey's husband going from swamp to Paris fashion week, Sam &amp; Tatum have a topic this week that might be the most embarrassing place when you're out in public...the toilets!</p><br><p>Whether it's the pressure of the urinals, covering a fart with a cough or literally just using the loo on the trains - there's so much that is absolutely mortifying about just using the public toilets that we don't talk about enough. So Sam &amp; Tatum are providing our weekly safe space to chat through them and just get these parts of life off our chest! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TAYLOR VS CHARLI XCX </title>
			<itunes:title>TAYLOR VS CHARLI XCX </itunes:title>
			<pubDate>Sat, 04 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>19:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68e04117035190b6f07f967a/media.mp3" length="28770641" type="audio/mpeg"/>
			<guid isPermaLink="false">68e04117035190b6f07f967a</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-taylor-v-charli-xcx</link>
			<acast:episodeId>68e04117035190b6f07f967a</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-taylor-v-charli-xcx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAiVg+k23GAPld7d6NLCmdYjEJQmXXRnGPiBw/w/Lorofg1e+gAQy+OGhMUDqLTTRVTnz4TXf1I2/qIzHDtFJ/Ot]]></acast:settings>
			<itunes:subtitle>Taylor Swift special</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>SURPRISE BONUS!!</p><br><p>After Taylor Swift dropped her album 'The Life Of A Showgirl', the internet's gone mad for it!</p><br><p>And everyone's got a story, a rumour or a theory about parts of the album, so Sam &amp; Tatum are bringing theirs to the table. And of course chatting about the ALLEGED diss on the album!</p><br><p>From Tatum's tri pod story to Sam's story about Charli XCX, and how Taylor Swift's new song 'Actually Romantic' fits into that - this episode is all about the new Taylor Swift album!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SURPRISE BONUS!!</p><br><p>After Taylor Swift dropped her album 'The Life Of A Showgirl', the internet's gone mad for it!</p><br><p>And everyone's got a story, a rumour or a theory about parts of the album, so Sam &amp; Tatum are bringing theirs to the table. And of course chatting about the ALLEGED diss on the album!</p><br><p>From Tatum's tri pod story to Sam's story about Charli XCX, and how Taylor Swift's new song 'Actually Romantic' fits into that - this episode is all about the new Taylor Swift album!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my first kiss went a little like this…</title>
			<itunes:title>my first kiss went a little like this…</itunes:title>
			<pubDate>Thu, 02 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>52:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68dbdd62d5c8a1f9b3eac881/media.mp3" length="74949941" type="audio/mpeg"/>
			<guid isPermaLink="false">68dbdd62d5c8a1f9b3eac881</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/snogging-with-a-cherry-airwaves-in</link>
			<acast:episodeId>68dbdd62d5c8a1f9b3eac881</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>snogging-with-a-cherry-airwaves-in</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAhCJ60CeBjOk8VdxoDPq1svsSK4/BouoB/10SDM6/uXKtyzAfmMwjZig7B8+a38oh5/2uu3hx5JwQO0pM0I00VP9IWOYaDjH9Zt9MdUjBH0cSADb9y0xZ8vvxaUhBHMt8AhJYQaupYm8LihHOnUnEbwbmeQewDrh6XywVO33j9MH+/j+Xkm4cGKHeSJDdupaGSsc6sP9S94yrKz3XUDVlsXPpMeSUqhFIDD+DLVq3DrX]]></acast:settings>
			<itunes:subtitle>First Kisses</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Remembering your first kiss is always mortifying, so sharing those stories is gonna be even more embarrassing for no reason!</p><br><p>In a week of Bad Bunny being announced to be headlining the Superbowl, The Simpsons Movie announcing a sequel and a mad bit of guidance from the NHS, Sam &amp; Tatum are also finding out your first kiss stories, and sharing their own!</p><br><p>Whether it was a slobbery one or the smell of the other person's breath just sticks with you to this day - we've all had a kiss with someone that sticks with you and everytime you think back on it you can't help but feel slightly mortified! So Sam &amp; Tatum are getting them out in the open, and showing you're not alone in finding them embarrassing with our weekly safe space here on the podcast! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remembering your first kiss is always mortifying, so sharing those stories is gonna be even more embarrassing for no reason!</p><br><p>In a week of Bad Bunny being announced to be headlining the Superbowl, The Simpsons Movie announcing a sequel and a mad bit of guidance from the NHS, Sam &amp; Tatum are also finding out your first kiss stories, and sharing their own!</p><br><p>Whether it was a slobbery one or the smell of the other person's breath just sticks with you to this day - we've all had a kiss with someone that sticks with you and everytime you think back on it you can't help but feel slightly mortified! So Sam &amp; Tatum are getting them out in the open, and showing you're not alone in finding them embarrassing with our weekly safe space here on the podcast! Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>we have an announcement...</title>
			<itunes:title>we have an announcement...</itunes:title>
			<pubDate>Thu, 25 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>48:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68d30b0c40bbaff2b901625b/media.mp3" length="69477392" type="audio/mpeg"/>
			<guid isPermaLink="false">68d30b0c40bbaff2b901625b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/we-have-an-announcement</link>
			<acast:episodeId>68d30b0c40bbaff2b901625b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>we-have-an-announcement</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAomCrl1ymhJRjsjb/k9GJU3rsEEk4Sk/ympA5lMaQRmSUzjliCuQq7oSxN4d6mQRjfgQ9awqALSpoyl8mGLV7r4EmFPO+24YR/P4ul4prb/LI9Srs5TtyBXEcmltgV2xsUVfYyjRZY3JQLKKrpmwshkNjE9/zOYnDcUSjiH/pOk9fVCbUIk8Wg0duyvNAU5ziam+K6S33BPDbNzpaiY3368Qw8qz0b4p6n2/suWEJ11W]]></acast:settings>
			<itunes:subtitle>Superstitions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Sam &amp; Tatum have HUGE news this week!!! </p><br><p>We've also gotta chat about Harry Styles AKA Sted Sarandos in the Berlin marathon, THAT video of Simon Cowell on the Jennifer Hudson show and some speculation on the celebrity Traitors coming out very soon!</p><br><p>As for the topic this week, if you’re someone who won’t step over 3 drains and then stopped a mate from doing the same, by saying to them ‘oh it’s bad luck’, or HAVE to salute every magpie you see AND THEN immediately felt mildly mortified, this week’s episode is for you mate!</p><br><p>Sam &amp; Tatum are providing a safe space to share some of our maddest superstitions in life that we follow, but aren’t really sure why? Cause life's awkward innit, so might as well have a laugh!</p><br><p>OH and you can get your tickets here : <a href="https://cheerfulearful.podlifeevents.com/festival/embarrassing-for-no-reason-19-oct-2025-tickets" rel="noopener noreferrer" target="_blank">Embarrassing For No Reason</a></p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam &amp; Tatum have HUGE news this week!!! </p><br><p>We've also gotta chat about Harry Styles AKA Sted Sarandos in the Berlin marathon, THAT video of Simon Cowell on the Jennifer Hudson show and some speculation on the celebrity Traitors coming out very soon!</p><br><p>As for the topic this week, if you’re someone who won’t step over 3 drains and then stopped a mate from doing the same, by saying to them ‘oh it’s bad luck’, or HAVE to salute every magpie you see AND THEN immediately felt mildly mortified, this week’s episode is for you mate!</p><br><p>Sam &amp; Tatum are providing a safe space to share some of our maddest superstitions in life that we follow, but aren’t really sure why? Cause life's awkward innit, so might as well have a laugh!</p><br><p>OH and you can get your tickets here : <a href="https://cheerfulearful.podlifeevents.com/festival/embarrassing-for-no-reason-19-oct-2025-tickets" rel="noopener noreferrer" target="_blank">Embarrassing For No Reason</a></p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>cheaper than an OF</title>
			<itunes:title>cheaper than an OF</itunes:title>
			<pubDate>Thu, 18 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>44:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68c9e02fdc62f0e1d6af097a/media.mp3" length="63700317" type="audio/mpeg"/>
			<guid isPermaLink="false">68c9e02fdc62f0e1d6af097a</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/cheaper-than-an-of</link>
			<acast:episodeId>68c9e02fdc62f0e1d6af097a</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>cheaper-than-an-of</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAgzeuWvVSoKgTNFqxvQFjhCfSyGNDqgJUdJjAcQW6G0nIoNpp8A6nqiQswGEqA71cGnsohF4AXDbBuXV5TCN9TpMcJQUdchlsuBdRGUAxm75zN4s0w22mZqKfiJXBi2t4tXwxptwo8Ya9TTyi4kHG24o8UeTfcmw53Ao5LvPZoRSWZsgGg5YfUIOgUqE2qSBc3H0Vg9WSDDz0cjKTYWXfUA91LmSPyH4IPEEJeKnU8R6]]></acast:settings>
			<itunes:subtitle>Social Media Fails</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>In the words of Tatum this week we're doing 'clinical embarrassment'!</p><br><p>And what could be more embarrassing that what's happened to Sam's mate involving a hawk, along with that we gotta talk about the Ariana Grande tour queue, the fact McDonald's monopoly is back and we're looking for a winner, the new feature Apple's rolling out with their airpods might've come in handy for Sam's trip abroad and of course this week's topic: Social Media fails!</p><br><p>As your safe space to share all things mortifying we've got PLENTY of your social media fails. Whether it's the times you've accidentally used the new reshare feature on insta, or taking it back to when everyone was on Facebook, we've all done something on social media that's caused us to be ABSOLUTELY mortified! And Sam &amp; Tatum are here to share and have a laugh with you about it.Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the words of Tatum this week we're doing 'clinical embarrassment'!</p><br><p>And what could be more embarrassing that what's happened to Sam's mate involving a hawk, along with that we gotta talk about the Ariana Grande tour queue, the fact McDonald's monopoly is back and we're looking for a winner, the new feature Apple's rolling out with their airpods might've come in handy for Sam's trip abroad and of course this week's topic: Social Media fails!</p><br><p>As your safe space to share all things mortifying we've got PLENTY of your social media fails. Whether it's the times you've accidentally used the new reshare feature on insta, or taking it back to when everyone was on Facebook, we've all done something on social media that's caused us to be ABSOLUTELY mortified! And Sam &amp; Tatum are here to share and have a laugh with you about it.Cause life's awkward innit, so might as well have a laugh!</p><br><p>If you love the pod, you can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[i'm in me mum's car]]></title>
			<itunes:title><![CDATA[i'm in me mum's car]]></itunes:title>
			<pubDate>Thu, 11 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68bcb6b6b306fbb419a579e7/media.mp3" length="64342999" type="audio/mpeg"/>
			<guid isPermaLink="false">68bcb6b6b306fbb419a579e7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/im-in-me-mums-car</link>
			<acast:episodeId>68bcb6b6b306fbb419a579e7</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>im-in-me-mums-car</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeSFTLZCyo1R083dUgA3b88lVrb1UHM2o0qnNQ78gO8w7tdDSJLBgcuBHWPv4Oz0oYj58ORpbIXdaBVbSFoNIlAgwojP2Y8csrGic3rOz5gkj+PGvZlNql68SzAECFgA0+1bWMHkC+gqHd+us+qQ08FnNV06ikHAKzO0KvY93yFukkHNh/zJnqScie6RpW+bhjGKRH7AQYTU9WHxZ3u35sgChSXYYUTbujoclmph0G1FG1CFhHky8+TGvEXSLOS3xis9v/69LttMzhDsjO5seU6]]></acast:settings>
			<itunes:subtitle>Driving</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>If you get easily mortified by the tiniest things, this podcast is perfect for you.</p><br><p>Join Sam &amp; Tatum this week as Sam has an important update on both his feet and career, Tatum’s had a mare on the tube and this week’s topic which is…Driving!</p><br><p>Whether it’s the time you pulled up to a traffic light and accidentally made eye contact with the car next to you or something as simple as a mini roundabout, Sam &amp; Tatum are going through what you find embarrassing for no reason when you’re driving! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you get easily mortified by the tiniest things, this podcast is perfect for you.</p><br><p>Join Sam &amp; Tatum this week as Sam has an important update on both his feet and career, Tatum’s had a mare on the tube and this week’s topic which is…Driving!</p><br><p>Whether it’s the time you pulled up to a traffic light and accidentally made eye contact with the car next to you or something as simple as a mini roundabout, Sam &amp; Tatum are going through what you find embarrassing for no reason when you’re driving! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>tucking it in your waistband</title>
			<itunes:title>tucking it in your waistband</itunes:title>
			<pubDate>Thu, 04 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>42:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68b77f78a742b7c846fe3c21/media.mp3" length="60966498" type="audio/mpeg"/>
			<guid isPermaLink="false">68b77f78a742b7c846fe3c21</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/tucking-it-in-your-waistband</link>
			<acast:episodeId>68b77f78a742b7c846fe3c21</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>tucking-it-in-your-waistband</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAtEfz1DuXFDNQks9pwPSO1bPtSsyPr0w+ooYAkZO+khCoH5eKqVMoMgtGxCpUZlKHZWkzHD32KwRtnghbAhriraseJowGBMZZ0DUFrTGfmHixXfqVeGJ/v/qpP6wbq+I0HBqLZ8Dadlr1gnOnKE91NPl/4wXdMDjppHvtTF5/JRtRz+LhLmjrWYKeugv42+9aBi6q9R6QHBgDOVf1isaMhRtxeGHlEcew5Sp//xgEUT9]]></acast:settings>
			<itunes:subtitle>school</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Welcome to September!! Arguably the 2nd new year of the year, because I think we all still associate it with starting school!</p><br><p>So this week Sam &amp; Tatum are chatting about what you found absolutely mortifying at school because at that age even just saying here in the register was embarrassing.</p><br><p>Not only that but Katie Price is topping the charts at the minute, a new judge taking over at Britains Got Talent and of course Sam &amp; Tatum are going through your suggestions of situations you’d be overthinking and getting embarrassed for no reason about at school! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to September!! Arguably the 2nd new year of the year, because I think we all still associate it with starting school!</p><br><p>So this week Sam &amp; Tatum are chatting about what you found absolutely mortifying at school because at that age even just saying here in the register was embarrassing.</p><br><p>Not only that but Katie Price is topping the charts at the minute, a new judge taking over at Britains Got Talent and of course Sam &amp; Tatum are going through your suggestions of situations you’d be overthinking and getting embarrassed for no reason about at school! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[that's a whole different ballbag]]></title>
			<itunes:title><![CDATA[that's a whole different ballbag]]></itunes:title>
			<pubDate>Thu, 28 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>35:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68ae2a5d73bf5b62987e16bb/media.mp3" length="51486212" type="audio/mpeg"/>
			<guid isPermaLink="false">68ae2a5d73bf5b62987e16bb</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/thatawholedifferentballbag</link>
			<acast:episodeId>68ae2a5d73bf5b62987e16bb</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>thatawholedifferentballbag</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAsyu0C3nW3fFFnNXGtqkaKJr2yHOVYYxVzloilvI18Np8NLYgLipmejgMypS3wXg/5FhWsNiNNt8PrDpFxFBXujF6d5BYwchzjnEMh7AnHl8w+cntlTmnWqmFRg4lIZaAHdQfMIL5be/IwNXOfC12eeT8GnAPITF40rq3jBeegMbFYgFAIFloBd3rFgbZo4mRF3V7CFT8QBaV7fZEv8WwsWwzX4Ml6yXGdqEgCFTPr0r]]></acast:settings>
			<itunes:subtitle>Phrases</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>After a bank holiday weekend apart, Sam &amp; Tatum are back together! And they've got a debrief for eachother after Tatum's Ibiza trip and Sam heading to All Points East, or as Sam's now called it All Points Dust.</p><br><p>Not only that but there's a popstar making a comeback this week with a pop up centred around Labubu's (so of course the question of who has Labubu energy comes up), Taylor Swift's got engaged, Sam's convinced he's seen something NO ONE'S going to believe he's seen and inspired by Tatum's list of phrases she always gets wrong, we're finding out some of the worst ones you've come out with that have immediately left you mortified! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a bank holiday weekend apart, Sam &amp; Tatum are back together! And they've got a debrief for eachother after Tatum's Ibiza trip and Sam heading to All Points East, or as Sam's now called it All Points Dust.</p><br><p>Not only that but there's a popstar making a comeback this week with a pop up centred around Labubu's (so of course the question of who has Labubu energy comes up), Taylor Swift's got engaged, Sam's convinced he's seen something NO ONE'S going to believe he's seen and inspired by Tatum's list of phrases she always gets wrong, we're finding out some of the worst ones you've come out with that have immediately left you mortified! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on Patreon for bonus eps and ad free content : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>rollerskating with Davina McCall</title>
			<itunes:title>rollerskating with Davina McCall</itunes:title>
			<pubDate>Thu, 21 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>46:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68a4f69c3b6c865497b1cd7f/media.mp3" length="67642612" type="audio/mpeg"/>
			<guid isPermaLink="false">68a4f69c3b6c865497b1cd7f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/oxford-cambridge-work-it-out-on-the-remix</link>
			<acast:episodeId>68a4f69c3b6c865497b1cd7f</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>oxford-cambridge-work-it-out-on-the-remix</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PApDn5ffwa3hvNtXJDRbjRYbsQVW0GhZguu1qyJSeyfN8nTaw6ewVrht00peuaEcXKa1QtYGU4BJNlsi5Oo6sYusG9Z2K8t6whvBIxREpFZWo+ZkA0EKKUyHX9i6nZLVcLkJkySm31VvVbq3Ta934xHic7iLSqfHOeMlqvHyq08/Ix5kRQOo+6pV0+HEgohpJQ1YLRiOiMn1QT3EOSH1+EIySgotmThR3Sc5JWle7eMig]]></acast:settings>
			<itunes:subtitle>Spelling Mistakes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>WE ACTUALLY GOT DAVINA MCCALL ON THE PODCAST!!!</p><br><p>Well TECHNICALLY Sam &amp; Tatum were lucky enough to meet Davina and she's joined in with the everyday thing she finds embarrassing for no reason!</p><br><p>And after an awkward moment for Tatum this week where someone didn’t quite get her name right, this week we’re covering the spelling mistakes and auto corrects that mortify you whenever they happen!</p><br><p>So join Sam &amp; Tatum in your weekly safe space to chat through the Lana Del Rey beef (including why Nicki Minaj has got involved), why Cambridge &amp; Oxford dictionaries need to work it out on the remix and of course the topic this week…your most MORTIFYING spelling mistakes! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on the Patreon : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WE ACTUALLY GOT DAVINA MCCALL ON THE PODCAST!!!</p><br><p>Well TECHNICALLY Sam &amp; Tatum were lucky enough to meet Davina and she's joined in with the everyday thing she finds embarrassing for no reason!</p><br><p>And after an awkward moment for Tatum this week where someone didn’t quite get her name right, this week we’re covering the spelling mistakes and auto corrects that mortify you whenever they happen!</p><br><p>So join Sam &amp; Tatum in your weekly safe space to chat through the Lana Del Rey beef (including why Nicki Minaj has got involved), why Cambridge &amp; Oxford dictionaries need to work it out on the remix and of course the topic this week…your most MORTIFYING spelling mistakes! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on the Patreon : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Short back & Battle of Hastings]]></title>
			<itunes:title><![CDATA[Short back & Battle of Hastings]]></itunes:title>
			<pubDate>Thu, 14 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/689b58c95edc63baa301d4ca/media.mp3" length="54801077" type="audio/mpeg"/>
			<guid isPermaLink="false">689b58c95edc63baa301d4ca</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/short-back-battle-of-hastings</link>
			<acast:episodeId>689b58c95edc63baa301d4ca</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>short-back-battle-of-hastings</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCewvKkfoSBHQFd5OTBIYa9nJS5nhNgs/nRUq3Foawalt7u/j2quUYi/QEKUcprRMpAuWVCEvU3BIhDV4gKxuLwlxwPR+EnBPNOboVIGvTc5iLMtXffUq+zHKd3LRMYL/0Mv2R6Uw1I/f8r0DMbiuGpa7WERygCZ2GCO2gqWp9jaCCSQXyy5WQTGK+Hl4Bpw1DxDhCduUb3HRqySou8Nzrb76qG9dDIZT4/H6O5DjJsyvuw+eb06DN6BFspnH3mf+SPLzuvH4aZspoYYATLVkquo]]></acast:settings>
			<itunes:subtitle>Football</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Welcome back to your weekly safe space to acknowledge every day life is absolutely mortifying!</p><br><p>As it's A Level Results week, Sam &amp; Tatum are chatting about their exam experiences, along with the man who's all over your timeline right now - the Ibiza Final Boss AND getting Ed Sheeran'd at Taylor Swift's Eras Tour.</p><br><p>But the main thing in the UK this week is the Football season starting back up, whether you're a fan or sick of hearing about it constantly there's a lot that's just absolutely mortifying that we don't chat enough about. Sam &amp; Tatum this week both went to the same match so they're sharing their experience along with your stories of the most embarrassing things we don't talk about with the football, and just generally having a laugh about them. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on the Patreon : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to your weekly safe space to acknowledge every day life is absolutely mortifying!</p><br><p>As it's A Level Results week, Sam &amp; Tatum are chatting about their exam experiences, along with the man who's all over your timeline right now - the Ibiza Final Boss AND getting Ed Sheeran'd at Taylor Swift's Eras Tour.</p><br><p>But the main thing in the UK this week is the Football season starting back up, whether you're a fan or sick of hearing about it constantly there's a lot that's just absolutely mortifying that we don't chat enough about. Sam &amp; Tatum this week both went to the same match so they're sharing their experience along with your stories of the most embarrassing things we don't talk about with the football, and just generally having a laugh about them. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>Or support us on the Patreon : <a href="https://www.patreon.com/c/efnrpodcast?utm_source=campaign-search-results" rel="noopener noreferrer" target="_blank">EMBARRASSING FOR NO REASON | Cos' life's awkward init, so might as well laugh. | Patreon</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hello, the cock inn</title>
			<itunes:title>Hello, the cock inn</itunes:title>
			<pubDate>Thu, 07 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68926a226c91d3cb635e71be/media.mp3" length="54775513" type="audio/mpeg"/>
			<guid isPermaLink="false">68926a226c91d3cb635e71be</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/hellothecockinn</link>
			<acast:episodeId>68926a226c91d3cb635e71be</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>hellothecockinn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAh42zP6EVYcJgialAzP/d9gwLyJqWSAQZjV7pKiTC+VbAKtnurTFXRQwGrkFJ/Pc0AJ01qblC5HB5V50bpczF8Gnn2GFyT7jqQCBBQworVCkn7Du9jUNCCezNrPqqVmL3a0qFhtEpRoD7iFP0enjnchDyDpvEp/mCEAwknkJBOlQJM2M4HtHFHGUJOpkE0KRk1ymOmzdLdMZBt5BS2fh1jZtoZqUKaaOrVaatxb21S/a]]></acast:settings>
			<itunes:subtitle>Pubs </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Sam's realised he's the most basic man on the planet, Tatum's had to hold a laugh in at the spa, Britain's about to experience the MOST iconic collab tour and we need to talk about the placenta.</p><br><p>This week we need to talk pubs! Whether it's having to go ask another table for a chair, getting the ick over people splitting the g or just accidentally kicking the dog's water bowl over - going to the pub is meant to be a laugh but there's so much there that we all overthink!</p><br><p>So join in the weekly overshare with Sam &amp; Tatum to chat about what's embarrassing for no reason at the pub! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube (and see the iconic collab that's got us well excited) : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam's realised he's the most basic man on the planet, Tatum's had to hold a laugh in at the spa, Britain's about to experience the MOST iconic collab tour and we need to talk about the placenta.</p><br><p>This week we need to talk pubs! Whether it's having to go ask another table for a chair, getting the ick over people splitting the g or just accidentally kicking the dog's water bowl over - going to the pub is meant to be a laugh but there's so much there that we all overthink!</p><br><p>So join in the weekly overshare with Sam &amp; Tatum to chat about what's embarrassing for no reason at the pub! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on our YouTube (and see the iconic collab that's got us well excited) : <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>grab your ID...for research purposes</title>
			<itunes:title>grab your ID...for research purposes</itunes:title>
			<pubDate>Thu, 31 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>47:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6888de7b4ef63abd0ce95fa2/media.mp3" length="69113744" type="audio/mpeg"/>
			<guid isPermaLink="false">6888de7b4ef63abd0ce95fa2</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/grab-your-idfor-research-purposes</link>
			<acast:episodeId>6888de7b4ef63abd0ce95fa2</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>grab-your-idfor-research-purposes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAoColaNGUmq6QT987SCwQgIGPaibYe1tTnBykHDvgnZXvPbG3V6/y8q971c/1OTyUnhS0gQxe0hch6bLpcJsmduTrZtQ5gbvzMF5n5ts+8M5izL/p5gYFx2pBj9mn1y1UE0Lqd4Gdd2syWFyYXfY4yLCMUIZUVzjtuOe8542eehhW+IVow/SKCaqJ+G5aIYrAYHgLKU3Xw9rmhPPUPL00Uylu38tmveXuYjrjsAClkTQ]]></acast:settings>
			<itunes:subtitle>barbers</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>CMON THE LIONESSES!!!</p><br><p>This week Sam &amp; Tatum celebrate the Lionesses historic victory in the Euros, discuss Mario &amp; Peach’s relationship status, spare a thought for those being IDed now for CERTAIN sites in the UK and Sam talks Tatum through the embarrassing parts of going to the barbers!</p><br><p>From the minute you walk in at the barbers and try and dodge the barber you don’t like doing your hair to the moment they wax your hair in a style your immediately going home to shower out - there’s quite a few things which are mortifying at the barbers!</p><br><p>So we’re getting them out in the open and just pointing out how ridiculous overthinking going to the barbers is. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>CMON THE LIONESSES!!!</p><br><p>This week Sam &amp; Tatum celebrate the Lionesses historic victory in the Euros, discuss Mario &amp; Peach’s relationship status, spare a thought for those being IDed now for CERTAIN sites in the UK and Sam talks Tatum through the embarrassing parts of going to the barbers!</p><br><p>From the minute you walk in at the barbers and try and dodge the barber you don’t like doing your hair to the moment they wax your hair in a style your immediately going home to shower out - there’s quite a few things which are mortifying at the barbers!</p><br><p>So we’re getting them out in the open and just pointing out how ridiculous overthinking going to the barbers is. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[world's most vanilla affair]]></title>
			<itunes:title><![CDATA[world's most vanilla affair]]></itunes:title>
			<pubDate>Thu, 24 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>42:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/68800dbffd9acfeba4a2c6cb/media.mp3" length="61720835" type="audio/mpeg"/>
			<guid isPermaLink="false">68800dbffd9acfeba4a2c6cb</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/worlds-most-vanilla-affair</link>
			<acast:episodeId>68800dbffd9acfeba4a2c6cb</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>worlds-most-vanilla-affair</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAghmrC4o7V0nY77AvKSFMZ6fltnWLMcNbxsGbDXMdNwtMry3n3KFrRXL/aYsqNzF21qW6X/oDnl0zJmA7RbIsEFTlskwAsyRG23b5nQL1fn1XC9YM0fkKauLRnZUR/U6+LOmc2TbEaxbA/iU9NFVSVJSjutK/oJCd+JaxI+C+XavX4fvo0jx6hmc6uEu+HU6Rpm3TqnM0eOOHzhSPFwl6kd+we3DGA+7TsMpfIqbH2h+]]></acast:settings>
			<itunes:subtitle>doctors</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>This is where you need to be if you find yourself overthinking the most minor things in the maddest situations - chatting with Sam &amp; Tatum and getting off your chest what you find embarrassing for no reason!</p><br><p>And this week you've seen the news you know we need to talk about it, the Coldplay affair! Sam &amp; Tatum are getting into Chris Martin managing to unite the internet with 1 meme, plus Tatum's got another Jojo Siwa update to share with us AND our topic this week is going to the Doctors, and the things you're finding absolutely mortifying there for no real reason!</p><br><p>So expect mistakes, awkward chats you really don't wanna have to a stranger, and a lot of chat about urine! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Sam &amp; Tatum recreate the most iconic moment of the week: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is where you need to be if you find yourself overthinking the most minor things in the maddest situations - chatting with Sam &amp; Tatum and getting off your chest what you find embarrassing for no reason!</p><br><p>And this week you've seen the news you know we need to talk about it, the Coldplay affair! Sam &amp; Tatum are getting into Chris Martin managing to unite the internet with 1 meme, plus Tatum's got another Jojo Siwa update to share with us AND our topic this week is going to the Doctors, and the things you're finding absolutely mortifying there for no real reason!</p><br><p>So expect mistakes, awkward chats you really don't wanna have to a stranger, and a lot of chat about urine! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Sam &amp; Tatum recreate the most iconic moment of the week: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>buttplug bingo</title>
			<itunes:title>buttplug bingo</itunes:title>
			<pubDate>Thu, 17 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>39:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6876be4912713a20e111d7e3/media.mp3" length="56349531" type="audio/mpeg"/>
			<guid isPermaLink="false">6876be4912713a20e111d7e3</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/buttplug-bingo</link>
			<acast:episodeId>6876be4912713a20e111d7e3</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>buttplug-bingo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PArO8030BBEfIK+kY2L0l9GdzipfeOmx+keCsNk4KdW8BV7L/momGskx/l5kO0dFGFTemvq9WkoL7L1Euof/CqFZ640VjTmSEgxEj/ktub1CptA7l1OTJQVs/5V42E6tZ5klAVenKDxPRY4c7QTC9h59ihD4fbZzfBaAJAnwMMne4y+7p0lh0fWZRaPYdokXu+qDSWxgNq2lBBmEwcD7lQV7+vijrA/jdBWnklsTvBlK8]]></acast:settings>
			<itunes:subtitle>trips with mates</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>How long does it take to get awkward when your putting suncream on your mates back? Sam &amp; Tatum put that to the test this week, because we're chatting about the times you go on away with your mates and go away with work!</p><br><p>In the week of the Lionesses making it through the group stages of the Euros, Wimbledon wrapping up and Justin Bieber dropping his new album, Sam &amp; Tatum are going in depth on a festival that's gone a bit under the radar this year, the fact that 2025 belongs to the Jet2 voiceover lady and going through the voicenotes you've sent in of times you've been absolutely mortified for no reason whilst on a work trip or away with your mates!</p><br><p>Because this is your weekly safe space to get the day to day things that embarrass us off your chest.Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Tatum rubbing Sam's back (honestly just watch it): <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How long does it take to get awkward when your putting suncream on your mates back? Sam &amp; Tatum put that to the test this week, because we're chatting about the times you go on away with your mates and go away with work!</p><br><p>In the week of the Lionesses making it through the group stages of the Euros, Wimbledon wrapping up and Justin Bieber dropping his new album, Sam &amp; Tatum are going in depth on a festival that's gone a bit under the radar this year, the fact that 2025 belongs to the Jet2 voiceover lady and going through the voicenotes you've sent in of times you've been absolutely mortified for no reason whilst on a work trip or away with your mates!</p><br><p>Because this is your weekly safe space to get the day to day things that embarrass us off your chest.Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Tatum rubbing Sam's back (honestly just watch it): <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the capri sun world record attempt</title>
			<itunes:title>the capri sun world record attempt</itunes:title>
			<pubDate>Thu, 10 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>35:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/686d559ffe0897380ebf0757/media.mp3" length="51369919" type="audio/mpeg"/>
			<guid isPermaLink="false">686d559ffe0897380ebf0757</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/the-capri-sun-world-record-attempt</link>
			<acast:episodeId>686d559ffe0897380ebf0757</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>the-capri-sun-world-record-attempt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAp+9r8EJmHsgWwZRnvnsgGz1ugHhQrF+L1WO+Igy5fgL6Jc+llS7e/6pnUNx/Bjjntoaylx8i/XTMmITSY/YBF7TbJIlr8b0F7zmPYC8IPoKaTE47klMxHKs9kkGt6JZ2qWEwOciZJA47ix1H6bmq/jEGRaoa3ZvPOl3/JtNUdV0kBwg5E1alJfZkrxTvu0BUrmF6vRPCvN6lTkf/qSWfw8k/JXNCtx2YDiaNxf92L/O]]></acast:settings>
			<itunes:subtitle>break ups</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>In the week of Oasis’ reunion kicking off, Lana Del Rey touring the UK and Drake arriving, Sam &amp; Tatum are attempting a world record after last week’s episode!</p><br><p>Not only that but, we’re talking breakups this week. </p><br><p>And I think it’s fair to say we’ve all had a mad break up, one you’ve looked back on and given yourself the ick from something they did or even what you did!</p><br><p>So this week Sam &amp; Tatum are taking all the stories you’ve sent, and sharing some of their own, chatting and having a laugh about the absolutely mortifying parts of a break up we all have. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Sam &amp; Tatum in full Oasis getup + the world record attempt IN FULL: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the week of Oasis’ reunion kicking off, Lana Del Rey touring the UK and Drake arriving, Sam &amp; Tatum are attempting a world record after last week’s episode!</p><br><p>Not only that but, we’re talking breakups this week. </p><br><p>And I think it’s fair to say we’ve all had a mad break up, one you’ve looked back on and given yourself the ick from something they did or even what you did!</p><br><p>So this week Sam &amp; Tatum are taking all the stories you’ve sent, and sharing some of their own, chatting and having a laugh about the absolutely mortifying parts of a break up we all have. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube and see Sam &amp; Tatum in full Oasis getup + the world record attempt IN FULL: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>silly willy award</title>
			<itunes:title>silly willy award</itunes:title>
			<pubDate>Thu, 03 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>33:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/685dd1cf7cd58072a510076b/media.mp3" length="47770069" type="audio/mpeg"/>
			<guid isPermaLink="false">685dd1cf7cd58072a510076b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/silly-willy-award</link>
			<acast:episodeId>685dd1cf7cd58072a510076b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>silly-willy-award</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfueCwcwZiVhx4jEPbhekikXDTocRPT9iL4z4SuH1c0kEodxnZEKiQsmrei2S5IKr/Pp6FJPr+VvcZi6fdC+WCKkS7bBzgGpTzcG24bcvqXyRe3Erk9Bq9dLXbIjDgFdYV7WHr2Ej0REichuSijYicHlO8fQ7VaCASklySGer0rrXIYNzicmsARkx9ya4S+j0RMVqav03gD8uDCZZbPI603Lgmt8qNIUCy/jTu2uPjmO4qPNh2Nqta767dkrn1KE6s8jc30H4XELihPUAxA1eIQ]]></acast:settings>
			<itunes:subtitle>public transport</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Welcome back to another week in your safe space to be mortified by the tiniest things, join Sam Darlaston &amp; Tatum McGreal in allowing yourself to overthink and laugh at it!</p><br><p>And this week the main theme is all about Public Transport so if you've ever ran for the train, just about made it, and then thought 'Oh god everyone's now looking at me huffing and puffing away', whilst knowing full well no one could care less - you'll understand exactly what we're talking about.</p><br><p>Not only that, but Tatum's got a bone to pick with Sam about a phone, Producer Tom's somehow managed to outdo Sam &amp; Tatum for being the most embarrassing for no reason this week and Sam &amp; Tatum try to set a World Record related to Capri Suns!</p><br><p>If you couldn't tell already, it's a chaotic week this week - but we're all for it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another week in your safe space to be mortified by the tiniest things, join Sam Darlaston &amp; Tatum McGreal in allowing yourself to overthink and laugh at it!</p><br><p>And this week the main theme is all about Public Transport so if you've ever ran for the train, just about made it, and then thought 'Oh god everyone's now looking at me huffing and puffing away', whilst knowing full well no one could care less - you'll understand exactly what we're talking about.</p><br><p>Not only that, but Tatum's got a bone to pick with Sam about a phone, Producer Tom's somehow managed to outdo Sam &amp; Tatum for being the most embarrassing for no reason this week and Sam &amp; Tatum try to set a World Record related to Capri Suns!</p><br><p>If you couldn't tell already, it's a chaotic week this week - but we're all for it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>inside glastonbury toilets</title>
			<itunes:title>inside glastonbury toilets</itunes:title>
			<pubDate>Thu, 26 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>39:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/685b211584ae3ce8a4357d49/media.mp3" length="57214583" type="audio/mpeg"/>
			<guid isPermaLink="false">685b211584ae3ce8a4357d49</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/gary-lineker-shags-crisps</link>
			<acast:episodeId>685b211584ae3ce8a4357d49</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>gary-lineker-shags-crisps</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAuq4+0ZfWFgxZs8cqeqVcAwXEj0pHI+b55Y2wH/2A3WLMZkG4RaZS12F1tWpBzTKmR/dNVC9b6cePRZKcdFP2GRkfO7U7abMlYFZoWzV3+Tot5lavz/WKP/9zURb1r7DKoECU7qJ+Oc7a6mUHRJUPb/XXP20Tb1ItEppZARGuSUrkjgBXZhJ3JjzXDy+Pn6Yj8YIPtU44rvvTM6oHyw7yyLqInck19pdZ4NfsiOoMaDz]]></acast:settings>
			<itunes:subtitle>birthdays</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Welcome to Glasto week!! Or if you’re Tatum - birthday week!</p><br><p>And because it’s Tatum’s birthday this week, Sam’s got a surprise for her!</p><br><p>Along with that Sam’s gym trainer has managed to get onto a reality TV show, Tatum’s chatting about why she never gets involved with collab playlists and we’re going over some of the best Glasto flags from over the years.</p><br><p>So because we’re celebrating a big birthday this week Sam &amp; Tatum are going through some of the most embarassing for no reason parts of birthdays you’ve sent in, so obviously the birthday song is gonna get a mention, and the awkwardness that always surrounds it. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Glasto week!! Or if you’re Tatum - birthday week!</p><br><p>And because it’s Tatum’s birthday this week, Sam’s got a surprise for her!</p><br><p>Along with that Sam’s gym trainer has managed to get onto a reality TV show, Tatum’s chatting about why she never gets involved with collab playlists and we’re going over some of the best Glasto flags from over the years.</p><br><p>So because we’re celebrating a big birthday this week Sam &amp; Tatum are going through some of the most embarassing for no reason parts of birthdays you’ve sent in, so obviously the birthday song is gonna get a mention, and the awkwardness that always surrounds it. Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>sandcastles at the nudist beach?</title>
			<itunes:title>sandcastles at the nudist beach?</itunes:title>
			<pubDate>Thu, 19 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>41:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6851dcaa0bed216db7030f5c/media.mp3" length="59160684" type="audio/mpeg"/>
			<guid isPermaLink="false">6851dcaa0bed216db7030f5c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/sandcastles-at-the-nudist-beach</link>
			<acast:episodeId>6851dcaa0bed216db7030f5c</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>sandcastles-at-the-nudist-beach</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAg1MajwUN6TFW0UTq89+6aDuN0MyDCQPjBYxJf8CS9HK2O9I1SPHHOQ9jTA1jxlib3NxN9yb58vOkgH5FYbcWeLb73ND8XHu7cphfJ/iCpff4ubW9Snz+8BZNf1KCHyuwj8ph4pEjrXF6wG74s1erWChjq/iuDZlTBbdo0inromZJpWbT7Qo3PtjpBNetd9qKnUpx83IPbMlZQvDHZ7dFVTsAe80wRDxN/Y2WWhXUtO3]]></acast:settings>
			<itunes:subtitle>festivals</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>‘It’s a bit hot innit, might be too hot’.</p><br><p>It’s actually Summer! And in a week where Pitbull took over the UK, a nudist bike ride took place in London (plus a story from Sam taking part in a nudist activity!) and we said goodbye to a legend, Sam &amp; Tatum have both been off to festivals and are tackling the things they found absolutely MORTIFYING there.</p><br><p>This week is dedicated to you if you’ve ever been at a festival and not known the words, or been the small person in the crowd stuck behind someone a lot taller than you because we’re talking about things you find embarrassing for no reason at festivals! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> </p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>‘It’s a bit hot innit, might be too hot’.</p><br><p>It’s actually Summer! And in a week where Pitbull took over the UK, a nudist bike ride took place in London (plus a story from Sam taking part in a nudist activity!) and we said goodbye to a legend, Sam &amp; Tatum have both been off to festivals and are tackling the things they found absolutely MORTIFYING there.</p><br><p>This week is dedicated to you if you’ve ever been at a festival and not known the words, or been the small person in the crowd stuck behind someone a lot taller than you because we’re talking about things you find embarrassing for no reason at festivals! Cause life's awkward innit, so might as well have a laugh!</p><br><p>You can watch along on YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> </p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - one of us is on p*rnhub...</title>
			<itunes:title>BONUS - one of us is on p*rnhub...</itunes:title>
			<pubDate>Thu, 12 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>9:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6847165dd61256a578060547/media.mp3" length="13958111" type="audio/mpeg"/>
			<guid isPermaLink="false">6847165dd61256a578060547</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/one-of-us-is-on-pornhub</link>
			<acast:episodeId>6847165dd61256a578060547</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>one-of-us-is-on-pornhub</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeBEnicGYVs6RRYWNhkiBFP3iMSsPkUbvTFJRfbuCOzQqdmFpilaw+ceNcSzsSKGfuGptGDc8u5qh/EWSp+YqGt4gR20cwDIgzMgcm4tppur85QCQZrI2uFC+jsXAfCehiLDlY7cfsqblgqO1d35DyhL/dVfdaAqkz4W1QAdBmH8teUYUCgrQZbOnYO5i9yv4fUpX8r6+I+Z8EVNuEN5KeJ]]></acast:settings>
			<itunes:subtitle>storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1749492047097-f5dec277-d427-4660-822d-8672450f2daf.jpeg"/>
			<description><![CDATA[<p>If you've clicked on this episode...fair play haha. </p><p>Listen to find out who out of Sam and Tatum accidentally made it onto Pornhub. This Story Time is a WILD one.</p><br><p>You can watch along on our YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And get involved @efnrpodcast and send us your embarrassing for no reasons there!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've clicked on this episode...fair play haha. </p><p>Listen to find out who out of Sam and Tatum accidentally made it onto Pornhub. This Story Time is a WILD one.</p><br><p>You can watch along on our YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a></p><br><p>And get involved @efnrpodcast and send us your embarrassing for no reasons there!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>chris hughes eyes</title>
			<itunes:title>chris hughes eyes</itunes:title>
			<pubDate>Thu, 05 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>39:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/683fffc1188b80429253d54c/media.mp3" length="56324574" type="audio/mpeg"/>
			<guid isPermaLink="false">683fffc1188b80429253d54c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/curling-out-whilst-doing-a-pull-up</link>
			<acast:episodeId>683fffc1188b80429253d54c</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>curling-out-whilst-doing-a-pull-up</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcr9sTkt2noUhIlb0LXdlrN2ojAhms0PKxtqp6dVzJcM29W2CQ5GB89vDp2DqV+sSEpY5mqwfoaBb1ZcWEanD14AfrdFf0EneQbrIMVMQhv82bPx6fN/ES+FRQmW21dyGdg+FHto0WxfbXTmRsUppL9qRJx7F0p3mSm60jOMaAIX7Rp28LDNJabfwZmGzCvEYPBUfEHyu0g6kpagd41JsgGxvvcc0NaR3b9IIjm8yKae0KSow8NUaHzuYi/ELsK5ZwA7O1TWG1yMKC3qtAWYqJH]]></acast:settings>
			<itunes:subtitle>gyms</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Sam's trying a new look this week, and Tatum's not sure he's pulling it off (if you wanna decide for yourself have a look on our YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> )</p><br><p>Not only that, but we got so much to catch up on like Love Island coming back next week (including a game Sam has for Tatum), the UK banning disposable vapes and a what you find embarrassing for no reason at the gym!</p><br><p>If you've ever left an arse print with your sweat or done a face like your curling one out whilst doing your last rep - join Sam &amp; Tatum in a safe space to chat about those things we all find mortifying, for no reason real reason about the gym! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam's trying a new look this week, and Tatum's not sure he's pulling it off (if you wanna decide for yourself have a look on our YouTube: <a href="https://www.youtube.com/@efnrpodcast" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> )</p><br><p>Not only that, but we got so much to catch up on like Love Island coming back next week (including a game Sam has for Tatum), the UK banning disposable vapes and a what you find embarrassing for no reason at the gym!</p><br><p>If you've ever left an arse print with your sweat or done a face like your curling one out whilst doing your last rep - join Sam &amp; Tatum in a safe space to chat about those things we all find mortifying, for no reason real reason about the gym! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MUTE on a roller coaster</title>
			<itunes:title>MUTE on a roller coaster</itunes:title>
			<pubDate>Thu, 29 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6836ede69bd0275f2c2404b7/media.mp3" length="65273345" type="audio/mpeg"/>
			<guid isPermaLink="false">6836ede69bd0275f2c2404b7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep-18</link>
			<acast:episodeId>6836ede69bd0275f2c2404b7</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep-18</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAr1FEMaJblinhKJioxu6XLG/CTriA2cjRGUkW8uCY2IScdW9sr9CxgmWc/l5fr29wBz8T1xVlqGgImrVA2ypX8thGePMYlfScFDRZX7SosndA3Tqcg8oUCmmgaG2ZwrJFOgUrnCUXN7igNSMQopQZVB+5ebWdk0zXl25UUdj7ZGp3lGzLoh7Jfq98HidAolXJGp0xGOevDiGkJxWBNVhy3Bl2LLB79+c3Qjvy9i63tyF]]></acast:settings>
			<itunes:subtitle>theme parks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Sam + Tatum's gift from Ibiza = ABSOLUTE chaos this week</p><br><p>Not only that but, we've had the AMAs (and THAT performance from J Lo!), Tatum's new favourite place to say that does yearly cheese rolling AND a whole load of your suggestions of things you find embarrassing for no reason at theme parks!</p><br><p>From being absolutely silent on a rollercoaster to dropping your slider mid ride and being singled out at the end by having it handed back to you, they are a mad place with so much that is absolutely mortifying for no real reason, so let's celebrate it here. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><br><p>You also might wanna check out how Sam did throughout this episode over on our YouTube: <a href="https://www.youtube.com/@efnrpodcast/featured" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> (Bless him)</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam + Tatum's gift from Ibiza = ABSOLUTE chaos this week</p><br><p>Not only that but, we've had the AMAs (and THAT performance from J Lo!), Tatum's new favourite place to say that does yearly cheese rolling AND a whole load of your suggestions of things you find embarrassing for no reason at theme parks!</p><br><p>From being absolutely silent on a rollercoaster to dropping your slider mid ride and being singled out at the end by having it handed back to you, they are a mad place with so much that is absolutely mortifying for no real reason, so let's celebrate it here. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><br><p>You also might wanna check out how Sam did throughout this episode over on our YouTube: <a href="https://www.youtube.com/@efnrpodcast/featured" rel="noopener noreferrer" target="_blank">Embarrasing For No Reason - Podcast - YouTube</a> (Bless him)</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>peppa pig needs to get a job</title>
			<itunes:title>peppa pig needs to get a job</itunes:title>
			<pubDate>Thu, 22 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>43:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/682d835710ca442d5fb3be2d/media.mp3" length="62466555" type="audio/mpeg"/>
			<guid isPermaLink="false">682d835710ca442d5fb3be2d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep-17</link>
			<acast:episodeId>682d835710ca442d5fb3be2d</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep-17</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAiB92vmcJ0V5lLGXAlFDtkfWQGa64e5RVf4EVjSNcQy1ezX8+bw9uiTbc2AYZ+NsszOgIgSJvfCqb7MseNeUpARZaU/Lqmqtq8VSRBQrC+nXsatp6W7u/ulNrK/0yMIS4PVE/C/viwai60PGxKuAsjOB/LCYxuDha+r0wgigF3qUV+6JMHQ1W46iuxIhTQfDtpV06FlgyJv0bc2Q+UUJa9vp2uNfstg7ZHu7jtAguvzj]]></acast:settings>
			<itunes:subtitle>shopping centres</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Honestly what a week, Sam's found a roast dinner in a like bike, Tatum's spotted a limo out and about and the UK's gone mad for mummy &amp; daddy pig.</p><br><p>Welcome to your weekly safe space to share things you find mildly mortifying and this week Sam &amp; Tatum are talking shopping centres!</p><br><p>And you’ve delivered, some of these are gonna bring back memories of weird fish feet baths from the 2010s and others are gonna make you overthink just simply walking into a shop and then walking out. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Honestly what a week, Sam's found a roast dinner in a like bike, Tatum's spotted a limo out and about and the UK's gone mad for mummy &amp; daddy pig.</p><br><p>Welcome to your weekly safe space to share things you find mildly mortifying and this week Sam &amp; Tatum are talking shopping centres!</p><br><p>And you’ve delivered, some of these are gonna bring back memories of weird fish feet baths from the 2010s and others are gonna make you overthink just simply walking into a shop and then walking out. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS - the train guy</title>
			<itunes:title>BONUS - the train guy</itunes:title>
			<pubDate>Tue, 20 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>9:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6824cdf90dd8f99ce2314613/media.mp3" length="13205925" type="audio/mpeg"/>
			<guid isPermaLink="false">6824cdf90dd8f99ce2314613</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/bonus-tatums-embarrassing-chatup</link>
			<acast:episodeId>6824cdf90dd8f99ce2314613</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>bonus-tatums-embarrassing-chatup</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAgBRAj6YzLM4Q2YKnSTIczs3O21gA7Gts2mRlT+NcBut3yuB2P7vjyZLgauhOxX3wY04odipLYVBICObXbwixJk]]></acast:settings>
			<itunes:subtitle>storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1747264946751-d942cf57-1600-4c78-bd1f-22bb083989a2.jpeg"/>
			<description><![CDATA[<p>STORY TIME! </p><br><p>A tale that could of been the start of a Disney movie...</p><p>I think this story pretty much sums up in a nutshell why Tatum is so painfully single.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>STORY TIME! </p><br><p>A tale that could of been the start of a Disney movie...</p><p>I think this story pretty much sums up in a nutshell why Tatum is so painfully single.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>when you clamber out the hotel pool</title>
			<itunes:title>when you clamber out the hotel pool</itunes:title>
			<pubDate>Thu, 15 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>37:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6824cdb2571d171f04997494/media.mp3" length="54518766" type="audio/mpeg"/>
			<guid isPermaLink="false">6824cdb2571d171f04997494</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep16</link>
			<acast:episodeId>6824cdb2571d171f04997494</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep16</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAn7iMwEEfwa4pZ2J6uODLZbgfophXzsQ+Xr5VqbvqwjRy/j+3glnYobKcwBtWCbXCUQebQTwN3o9F1Ze/zdirfxcFETCOfjF5x8XJI5ma5kYwRCGGIfl0w0+KwcQ+JLv2MhJDp5lh5j4SDR8rhu0xLH9nqv5+UJqvVvdUfdgPOgTMecPUEC+E/R9Q9X40jhMzaBdteQIrHyYDZO9DxXHBxNyBlLW3BfaO9FevgjYXiS/]]></acast:settings>
			<itunes:subtitle>hotels</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>This might be the most educational we’re ever gonna get on this podcast.</p><br><p>Things you’ll learn this week (maybe) :</p><ul><li>A new word! (If you didn’t already know it)</li><li>How a new pope gets chosen (as explained by Sam)</li><li>Eau De Parfum doesn’t have the same effect in a thick northern accent (as demonstrated by Tatum)</li><li>And 1 in 6 people now at 26 are virgins</li></ul><p><br></p><p>So join Sam &amp; Tatum for another week of chatting about life, things in the news and experiences that are just mortifying for no real reason!</p><br><p>This week we’re speaking on hotels and you’ve sent in tons! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This might be the most educational we’re ever gonna get on this podcast.</p><br><p>Things you’ll learn this week (maybe) :</p><ul><li>A new word! (If you didn’t already know it)</li><li>How a new pope gets chosen (as explained by Sam)</li><li>Eau De Parfum doesn’t have the same effect in a thick northern accent (as demonstrated by Tatum)</li><li>And 1 in 6 people now at 26 are virgins</li></ul><p><br></p><p>So join Sam &amp; Tatum for another week of chatting about life, things in the news and experiences that are just mortifying for no real reason!</p><br><p>This week we’re speaking on hotels and you’ve sent in tons! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[BONUS - sam's embarrassing injury!]]></title>
			<itunes:title><![CDATA[BONUS - sam's embarrassing injury!]]></itunes:title>
			<pubDate>Tue, 13 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>12:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/681a7ac5f30c20bff7b1ea3b/media.mp3" length="18615470" type="audio/mpeg"/>
			<guid isPermaLink="false">681a7ac5f30c20bff7b1ea3b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/big-fat-bonus</link>
			<acast:episodeId>681a7ac5f30c20bff7b1ea3b</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>big-fat-bonus</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAhexuzk6BwNjbI4YNBWMDZ8Z8ifBcec1kjbuqpJ+gxJynTu074bRYEF9KDAS+EMD2/XJA47doOss+9jk2AiHsFg]]></acast:settings>
			<itunes:subtitle>storytime</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/677ec2a4172a299f31775b27/1746913403936-1a39aca0-6d54-4528-9e6e-5b6c6f12af68.jpeg"/>
			<description><![CDATA[<p>Grab a brew, it's the first Embarrassing For No Reason: Story Time with Sam &amp; Tatum!</p><br><p>And after we did minor injuries - It's time for Sam's injury story!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grab a brew, it's the first Embarrassing For No Reason: Story Time with Sam &amp; Tatum!</p><br><p>And after we did minor injuries - It's time for Sam's injury story!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the minor injuries clinic</title>
			<itunes:title>the minor injuries clinic</itunes:title>
			<pubDate>Thu, 08 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/681b1e488b1f3232bcab6cd9/media.mp3" length="68747053" type="audio/mpeg"/>
			<guid isPermaLink="false">681b1e488b1f3232bcab6cd9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep-15</link>
			<acast:episodeId>681b1e488b1f3232bcab6cd9</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep-15</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAlVe3xIs57JRE7dCtyEE40xfL6CsFe4S6CZzL6j4qgnQPYfLmVg93459/LaYKPx+6DSuKT7mUDMczf5ZWPteV6OiY4S91JDBU0e7avrcj+0AgbUq2Q/Z5uDibS6v11EXbFawxUnAXfSCCjosjZwQowGZV83sfTmZYlwp2daGOqgfrVujv1UlU0ZRuM9+VzfI8s/+SnT5LFVxFdoezsOnq+MGUHy9ISgu+fg6FpDjrLTV]]></acast:settings>
			<itunes:subtitle>minor injuries</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>The minor injury clinic is now open! And Sam &amp; Tatum will be talking about your injuries - and obviously having a laugh with them!</p><br><p>It’s been a week as well! We’ve had the met gala (what was with Andre 3000’s piano?!), Gen Z’s discovered like a G6 and Tatums got a MAD story from when she ran the marathon (don’t know if she mentioned but yes, she ran the marathon).</p><br><p>And because everyone’s had a story of an injury that’s been well awkward to explain to people how you did it, Sam &amp; Tatum are talking about your injuries that were embarsssing for no reason! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The minor injury clinic is now open! And Sam &amp; Tatum will be talking about your injuries - and obviously having a laugh with them!</p><br><p>It’s been a week as well! We’ve had the met gala (what was with Andre 3000’s piano?!), Gen Z’s discovered like a G6 and Tatums got a MAD story from when she ran the marathon (don’t know if she mentioned but yes, she ran the marathon).</p><br><p>And because everyone’s had a story of an injury that’s been well awkward to explain to people how you did it, Sam &amp; Tatum are talking about your injuries that were embarsssing for no reason! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>when the dentist tells you SPIT</title>
			<itunes:title>when the dentist tells you SPIT</itunes:title>
			<pubDate>Thu, 01 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>29:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6809053062bc64ade3d1d39f/media.mp3" length="42878887" type="audio/mpeg"/>
			<guid isPermaLink="false">6809053062bc64ade3d1d39f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep-14</link>
			<acast:episodeId>6809053062bc64ade3d1d39f</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep-14</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAolLeIdqXU51G20sgoNxCP3sMNShd6GCbinygrp0fjHxoJcOQiAJJs5aGERk0tSBRnNOqMrHF95ZRFrgTFpH2Jrzs87M1E4o93bgUqod9xMwYc31+wGP5+1ozg90CEpyyu7+t203zJ0/NkYpcuILcVzLVbaoiCq8pPtSRrbTGk1kyoSGqxZdD9xEXmRZbef1ey89i5lm3JGsdFhrPAFQLofcBAGp0CyJVVjCxgaiM/dY]]></acast:settings>
			<itunes:subtitle>dentists</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>If you've ever been in the dentist, tried to make friends with them, and they've got their fingers in your mouth and trying to make small talk and all you can reply with is the most awkward noise or a 'yeah', you'll know what we're on about when we say dentists are absolutely mortifying for no reason!</p><br><p>Join Sam &amp; Tatum as Sam starts with a bit of bargaining involving his legs, Celeb Traitors rumours, Tom Holland &amp; Zendaya getting married and if Tom Holland will then just be Tom AND of course what you find embarrassing for no reason at the dentists! This is your safe space to bring to the table and make a joke out of it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've ever been in the dentist, tried to make friends with them, and they've got their fingers in your mouth and trying to make small talk and all you can reply with is the most awkward noise or a 'yeah', you'll know what we're on about when we say dentists are absolutely mortifying for no reason!</p><br><p>Join Sam &amp; Tatum as Sam starts with a bit of bargaining involving his legs, Celeb Traitors rumours, Tom Holland &amp; Zendaya getting married and if Tom Holland will then just be Tom AND of course what you find embarrassing for no reason at the dentists! This is your safe space to bring to the table and make a joke out of it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>are you doing the marathon?</title>
			<itunes:title>are you doing the marathon?</itunes:title>
			<pubDate>Thu, 24 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/6807772c6e9e23b371d9b85e/media.mp3" length="65701232" type="audio/mpeg"/>
			<guid isPermaLink="false">6807772c6e9e23b371d9b85e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/are-you-doing-the-marathon</link>
			<acast:episodeId>6807772c6e9e23b371d9b85e</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>are-you-doing-the-marathon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcZ+bdAOnABHpb2Mv8Ar5c4uJ+jiwM4XeuwnYEbmfDP4TSA+kdMU4oCG8lMmQBYakWKc1g7P405pf/4PeeSDxis7+01L7+YB3XV5CZov5hvggRF4Tvrjh+WxABQkN06obHHh0d/7Tcmr5c2+qo9hiBWyhufPmcJywjcVdQMCKFhYEsKWAVrPRTC1jtWSMa5Xc6wDw+ZNqU7OV2MLf1ngMA2yvuIrv6Xe/FgshqPP7zEVMd6QCmJnSRAb15QSOSh9futwkLI5r+Nq5+DWPNb1Qah]]></acast:settings>
			<itunes:subtitle>running</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>HAPPY BIRTHDAY TO SAM! And happy Easter to you!</p><br><p>This week Tatum's planned a little celebration for Sam's birthday on the podcast (as it's a big birthday for him!), a whole chat about verruca's and where they've disappeared to recently AND Tatum's new personality trait - running the London marathon!</p><br><p>As it is the week of the London Marathon there is so much to chat about with running that is just mortifying for absolutely no reason. If you've ever been out running and you end up doing the runners nod or wave when you pass another runner - then you think back on that moment and think why did I just do that to a complete stranger?! This is your safe space to bring to the table and make a joke out of it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY BIRTHDAY TO SAM! And happy Easter to you!</p><br><p>This week Tatum's planned a little celebration for Sam's birthday on the podcast (as it's a big birthday for him!), a whole chat about verruca's and where they've disappeared to recently AND Tatum's new personality trait - running the London marathon!</p><br><p>As it is the week of the London Marathon there is so much to chat about with running that is just mortifying for absolutely no reason. If you've ever been out running and you end up doing the runners nod or wave when you pass another runner - then you think back on that moment and think why did I just do that to a complete stranger?! This is your safe space to bring to the table and make a joke out of it! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I met verne troyer in spanked</title>
			<itunes:title>I met verne troyer in spanked</itunes:title>
			<pubDate>Thu, 17 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67ff6944edf0112e5cbd9670/media.mp3" length="64849862" type="audio/mpeg"/>
			<guid isPermaLink="false">67ff6944edf0112e5cbd9670</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/i-met-verne-troyer-in-spanked</link>
			<acast:episodeId>67ff6944edf0112e5cbd9670</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>i-met-verne-troyer-in-spanked</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf7LBcPH5j9OVrJaffPRgilbUV4H7kBK2mK4vitnm9ltlyINQ57f0kolc6wUpsLvbw+hgMCV6Z1S+rvQ2enIBuezUlTpFwOZtSPAY3AC4SnKr2lbtqV1u/8jEc7OXVcYN6ccaPtOEZAc2puCub7Gt6XoMG2BPJCH5hzYJOBoqXmlWKGpsncaxsU/kNjPvUW23zZBlxV1sY5KAzgrhZ3fd3r5ZmPG4jJ9XHacicbATx20wb/fmvZ5E3OcTQWVKa+uHulUEDYcp9m0a+FXBII0Atx]]></acast:settings>
			<itunes:subtitle><![CDATA[celebrity meet & greets]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Join Sam &amp; Tatum for what has essentially become a weekly therapy session to discuss the world and get things off your chest that have mortified you this week and you just don't know why. Like after a date when you bring someone back with you, and take you shoes off only to be stood there showing off your old dinosaur socks - AWFUL!</p><br><p>This week Sam's found out something about Tatum and her Hinge that he wants to share with the class, of course we've got to chat about Katy Perry (very brief) trip to space AND this week is all about celebrity meet and greets and how embarrassing EVERYTHING about them is for absolutely no reason! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Sam &amp; Tatum for what has essentially become a weekly therapy session to discuss the world and get things off your chest that have mortified you this week and you just don't know why. Like after a date when you bring someone back with you, and take you shoes off only to be stood there showing off your old dinosaur socks - AWFUL!</p><br><p>This week Sam's found out something about Tatum and her Hinge that he wants to share with the class, of course we've got to chat about Katy Perry (very brief) trip to space AND this week is all about celebrity meet and greets and how embarrassing EVERYTHING about them is for absolutely no reason! Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'd go stiff I think]]></title>
			<itunes:title><![CDATA[I'd go stiff I think]]></itunes:title>
			<pubDate>Thu, 10 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67f6d11bdb6dca4dc2827524/media.mp3" length="59613811" type="audio/mpeg"/>
			<guid isPermaLink="false">67f6d11bdb6dca4dc2827524</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/id-go-stiff</link>
			<acast:episodeId>67f6d11bdb6dca4dc2827524</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>id-go-stiff</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCebxpO0ew2ozRW6ivl2Z/OVsqUsagOms8CeVdqB+ovEDLdI5haOohWTOrsF+aUUfohl5ZpHSfwFRKh69hHXi3GFCjuTfoWI4PDFTp++DymncLnG7UrTEy5LBuVnJF6x3PwCrESVEMrZM98VXHaRYNdmzrgKV4ivRg7FQjzzhDglaHVnhuD1Dg56/Vg87n/KFDm+pc9BNPjX6CwvJVM2Df0Bn50qWQ9p+qseyQ6Wv1MtCZFQAAxqFd1SoWEU7foyr+Z9UHdXn/pKoZWg36Cak7mO]]></acast:settings>
			<itunes:subtitle>cinemas</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>With the UK experiencing it's first bit of sun of the year, have you done something absolutely wild to celebrate? Or have you been the O2 in London to see Usher and his Cherries? Or maybe you've been obsessively refreshing Alexis Jordan's Spotify page waiting for 'Happiness' to come back into our lives? </p><br><p>If it's any of the above, welcome in! Join Sam Darlaston &amp; Tatum McGreal for what is essentially the cheapest therapy you'll find, as we chat about what's happening in the world and things that are just MORTIFYING for absolutely no reason! </p><br><p>This week we're tackling the Cinema - which (let's be honest) might be one of the most embarrassing places for the most random reasons. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the UK experiencing it's first bit of sun of the year, have you done something absolutely wild to celebrate? Or have you been the O2 in London to see Usher and his Cherries? Or maybe you've been obsessively refreshing Alexis Jordan's Spotify page waiting for 'Happiness' to come back into our lives? </p><br><p>If it's any of the above, welcome in! Join Sam Darlaston &amp; Tatum McGreal for what is essentially the cheapest therapy you'll find, as we chat about what's happening in the world and things that are just MORTIFYING for absolutely no reason! </p><br><p>This week we're tackling the Cinema - which (let's be honest) might be one of the most embarrassing places for the most random reasons. Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RIP WHSmiths</title>
			<itunes:title>RIP WHSmiths</itunes:title>
			<pubDate>Thu, 03 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>46:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67ed1fa49524713132a680b4/media.mp3" length="67149003" type="audio/mpeg"/>
			<guid isPermaLink="false">67ed1fa49524713132a680b4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/ep-10</link>
			<acast:episodeId>67ed1fa49524713132a680b4</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>ep-10</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf2xM8P52eMnkTg7lV9upqwlQlvxE5d50Vm0WWqbavLa5Lyz3JYRVoW32zyFpxQVo65o1CLIHK9Yhqv2MFAyMi4UyfSD+yNSI4YHfvv5UmJopmyytpCcU8vg9KypSFL80leorHKq1ELmFSUfSpBuh4U9DqCZK8nIztVQupjrMPkd7lISDNlWJEpw6liCofObpoflUSS+Xh5Vt6H/pKLrTcOQTd2MoPdE/lQmnVZbZMzV5Cu4w3vdKp19ghl/FRNEhOjavMuEFh+3u6U0CpVJ1Uk]]></acast:settings>
			<itunes:subtitle>household items</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>SAM IS BACK!  </p><p>After a week off skiving, Sam has made a comeback with some suprising news...HE'S BEEN ROBBED (and he thinks from someone he knows...)</p><br><p>We're also taking a look around your gaff to find household objects that are just embarrasing for no reason. For example, A LOO BRUSH?!?</p><p>If you're using a poo stick, you're banned from the podcast xoxoxo</p><br><p>If you need a family to offload to about scenarios you think about just before going to sleep, and just find day to day things in life MORTIFYING... welcome in :)</p><p>Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SAM IS BACK!  </p><p>After a week off skiving, Sam has made a comeback with some suprising news...HE'S BEEN ROBBED (and he thinks from someone he knows...)</p><br><p>We're also taking a look around your gaff to find household objects that are just embarrasing for no reason. For example, A LOO BRUSH?!?</p><p>If you're using a poo stick, you're banned from the podcast xoxoxo</p><br><p>If you need a family to offload to about scenarios you think about just before going to sleep, and just find day to day things in life MORTIFYING... welcome in :)</p><p>Cause life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>have you ever had a finger bowl in your lap?</title>
			<itunes:title>have you ever had a finger bowl in your lap?</itunes:title>
			<pubDate>Thu, 27 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>45:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67e3db91881b5fd2eb87c69a/media.mp3" length="65959513" type="audio/mpeg"/>
			<guid isPermaLink="false">67e3db91881b5fd2eb87c69a</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-9</link>
			<acast:episodeId>67e3db91881b5fd2eb87c69a</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-9</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAmj5/jk1bm10HLm8faITiTo2CAK7CSD4zOofCv6wolF7m2lb+8hlmIVCjqYIVjH4p7S0T6U5sZj17nntojEhcjGps6Rx6OOXB6EWVNU1rno/VUiazxLiZn51Kgw1surifntQkvQ/xu2/6nmd8eOORjg9RBY9AcaSe1DaXHEMK8fojszW4yWgFPsUPW99cwxHz33532zbwAG6iB4uQhVnO+WH68ixjTIQCWeq3ee76Lon]]></acast:settings>
			<itunes:subtitle>first jobs </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>First jobs might be one of the most embarrassing things FOR ABSOLUTELY NO REASON we all have to go through! Whether getting handed a warm 2 pound coin or being bullied by children, it's a struggle.</p><br><p>And this week Sam's pulled a sickie so Tatum's called in one of his mates - Niall Gray! And this week we're chatting about it being 5 years since lockdown started (god the memories of the 'new normal'!), companies are trying to bring forwards April Fools to March &amp; the things you found embarrassing for no reason at your first job! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>First jobs might be one of the most embarrassing things FOR ABSOLUTELY NO REASON we all have to go through! Whether getting handed a warm 2 pound coin or being bullied by children, it's a struggle.</p><br><p>And this week Sam's pulled a sickie so Tatum's called in one of his mates - Niall Gray! And this week we're chatting about it being 5 years since lockdown started (god the memories of the 'new normal'!), companies are trying to bring forwards April Fools to March &amp; the things you found embarrassing for no reason at your first job! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[bet that's the only beaver you've ever touched!]]></title>
			<itunes:title><![CDATA[bet that's the only beaver you've ever touched!]]></itunes:title>
			<pubDate>Thu, 20 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>41:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67d9fcf489c80e5ef09b58a4/media.mp3" length="871211640" type="audio/mpeg"/>
			<guid isPermaLink="false">67d9fcf489c80e5ef09b58a4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-8</link>
			<acast:episodeId>67d9fcf489c80e5ef09b58a4</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-8</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAsKsApJm0nqzoPSI+r0xXrBJ3EQEiTQnkftQI+lhWF8Q4tR6+zAbeE63oPHMd5eYuLuzU3PItAERXMMGz4axGMCRutjFMRNf2IFuSBvCRMLVSXqHaJRkd4MbotLMiwz96zv0x7C/9Et8qJgpDWAuXV5T7gQY7pmcCsteZQQF0WE1sPwyaw6C6fwFx3bW1QH67Avm6FPld6lyboz0r3lRxGLGgzg/Ta94K8Ln9fG88X5g]]></acast:settings>
			<itunes:subtitle><![CDATA[airports & airplanes]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>If you've ever been in that situation where you get up to go to the loo on a plane and on the way back you've completely forgotten where you're sat, so you go past your seat only to then have to backtrack and did a whispered 'SORRY' to the person your sat next to who was just about to go to sleep - you'll know what we're on about this week cause airplanes &amp; airports are one of the most EMBARRASSING places for absolutely no reason!</p><br><p>Sam &amp; Tatum this week are chatting about scenarios you think about just before going to sleep, another SAVAGE comment for Sam on his insta post from his holidays, an all day breakfast in a can just for Tatum AND the scenarios you find embarrassing for no reason at the airport and on airplanes! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've ever been in that situation where you get up to go to the loo on a plane and on the way back you've completely forgotten where you're sat, so you go past your seat only to then have to backtrack and did a whispered 'SORRY' to the person your sat next to who was just about to go to sleep - you'll know what we're on about this week cause airplanes &amp; airports are one of the most EMBARRASSING places for absolutely no reason!</p><br><p>Sam &amp; Tatum this week are chatting about scenarios you think about just before going to sleep, another SAVAGE comment for Sam on his insta post from his holidays, an all day breakfast in a can just for Tatum AND the scenarios you find embarrassing for no reason at the airport and on airplanes! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PSA To Aldi</title>
			<itunes:title>PSA To Aldi</itunes:title>
			<pubDate>Thu, 13 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>37:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67bceaeeb628e470d31a75ac/media.mp3" length="396206544" type="audio/mpeg"/>
			<guid isPermaLink="false">67bceaeeb628e470d31a75ac</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-7</link>
			<acast:episodeId>67bceaeeb628e470d31a75ac</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-7</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAqUj3GSMwgajk+zp1qUXYPQnuZ/LyugahkHlP8iV9QSIWr1hS8Gpcf2WDwanv7bQ5/Uh8J63SrWrLvwqK7vpK5L8pQmjm5/cTapYGM+5iQhF0x+bbh9YCGgxKfWtQvXbxkJh3ePDVV4KfZ9ESIVZ+Ok9mo0sZsmbf9HtpLzEhKugd2atoz64afrzO4iBVUiusucdmrN4nCZT+Vf+rlSwwrczOtlAxaXfTohoAcDBEFm8]]></acast:settings>
			<itunes:subtitle>Supermarkets</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>If you've ever been in the supermarket and had to play till Tetris, which then caused you to need assistance at the self checkout where the lights going off and it's shouting at you 'ASSITANCE REQUIRED' and then you're waiting for the assistant to come over to the self service whilst frantically looking at a queue of people who actually aren't bothered, then you know how we feel in the supermarket. They're embarrassing for no reason!</p><br><p>This is one we've been waiting to do since the start! Sam Darlaston &amp; Tatum McGreal this week are chatting about a brand new show coming to channel 4, why you should never bring your parents to a Ne Yo gig and your situations that are embarrassing for no reason in supermarkets! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've ever been in the supermarket and had to play till Tetris, which then caused you to need assistance at the self checkout where the lights going off and it's shouting at you 'ASSITANCE REQUIRED' and then you're waiting for the assistant to come over to the self service whilst frantically looking at a queue of people who actually aren't bothered, then you know how we feel in the supermarket. They're embarrassing for no reason!</p><br><p>This is one we've been waiting to do since the start! Sam Darlaston &amp; Tatum McGreal this week are chatting about a brand new show coming to channel 4, why you should never bring your parents to a Ne Yo gig and your situations that are embarrassing for no reason in supermarkets! Cause modern life's awkward innit, so might as well have a laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'll order the double smash]]></title>
			<itunes:title><![CDATA[I'll order the double smash]]></itunes:title>
			<pubDate>Thu, 06 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>37:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67c72e503384591a38553548/media.mp3" length="784121280" type="audio/mpeg"/>
			<guid isPermaLink="false">67c72e503384591a38553548</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-6-ill-order-the-double-smash</link>
			<acast:episodeId>67c72e503384591a38553548</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-6-ill-order-the-double-smash</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAsRbTKSEet8rZKan0xAKXjSTg2PFlZuBTL5BDRqTEmzLd0RPt8i5FKbB/zyCmkmEvcI1coG6OJgRVwI3XAL33iyfNGVgMlxxsiOkjuKa7zYV4szxTzsXAbvqIDhCWW5K3fkME/a3GNmUc/sE1wCqcNeLw8ubwmTX26/ceU4YctlvcsB1jOIDgrOu8zXQReZVZE1EZ707CxuyiAWqLI5n6Z5B6Oo3HZFsoSmtOLsbqe7j]]></acast:settings>
			<itunes:subtitle>restaurants</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Going to a restaurant with your mates is always a good time but let's be real there's so much you end up overthinking whilst you're there, like getting into a deep chat then the waiter comes over to ask what you're ordering, sitting there watching the waiter pour your drink or just simply ordering tap water at a fancy restaurant! It is embarrassing for absolutely no reason!</p><br><p>Fair to say Sam Darlaston &amp; Tatum McGreal are feeling inspired from Jack Whitehall's roasting session at the Brits this week, along with chatting about who you played in the Nativity as a kid, Tatum's voicenote to Sam (ICK) and EVERYTHING you find embarrassing for no reason at restaurants! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Going to a restaurant with your mates is always a good time but let's be real there's so much you end up overthinking whilst you're there, like getting into a deep chat then the waiter comes over to ask what you're ordering, sitting there watching the waiter pour your drink or just simply ordering tap water at a fancy restaurant! It is embarrassing for absolutely no reason!</p><br><p>Fair to say Sam Darlaston &amp; Tatum McGreal are feeling inspired from Jack Whitehall's roasting session at the Brits this week, along with chatting about who you played in the Nativity as a kid, Tatum's voicenote to Sam (ICK) and EVERYTHING you find embarrassing for no reason at restaurants! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>get your brits out!</title>
			<itunes:title>get your brits out!</itunes:title>
			<pubDate>Thu, 27 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>47:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67bf477664dd90753746bb92/media.mp3" length="68620799" type="audio/mpeg"/>
			<guid isPermaLink="false">67bf477664dd90753746bb92</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-5</link>
			<acast:episodeId>67bf477664dd90753746bb92</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAu2B7t3oDcwnujJusomyx3942Bd53LEtxME1B4aLSy9d2MR0o9FlcUAhhIQUZjDQhrhc62otXG4CIbdXBSJhela1NcLe1k4Ma0XzWtb6Fy9H5OtZRXrpLamm88rZJOwZ3e94PHK6c71+TP2Ta28HbOwsC41RAwS4N7Tj8GkYax03rAEnWveSgTssMLpbWjk/BwK+ZTz9yteHMolE8zFbHFJ+DeU+bLfwFkAJZU5QPTZw]]></acast:settings>
			<itunes:subtitle>awards</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>If you've ever had an awards for the office, had to go up and do an acceptance speech and then seen your award is for 'participation' you'll know why awards are so embarrassing for ABSOLUTELY no reason.</p><br><p>This week is Brits week, so Sam Darlaston &amp; Tatum McGreal are giving you a peak behind the curtain at The Brits along with chatting about getting a posh wash from the loo, the 1 year anniversary of the viral Glasgow Willy Wonka experience and everything you find Embarrassing For No Reason about awards! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've ever had an awards for the office, had to go up and do an acceptance speech and then seen your award is for 'participation' you'll know why awards are so embarrassing for ABSOLUTELY no reason.</p><br><p>This week is Brits week, so Sam Darlaston &amp; Tatum McGreal are giving you a peak behind the curtain at The Brits along with chatting about getting a posh wash from the loo, the 1 year anniversary of the viral Glasgow Willy Wonka experience and everything you find Embarrassing For No Reason about awards! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>do you remember chicken fillets?</title>
			<itunes:title>do you remember chicken fillets?</itunes:title>
			<pubDate>Thu, 20 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67afc87a8fcb786175844cfc/media.mp3" length="691730678" type="audio/mpeg"/>
			<guid isPermaLink="false">67afc87a8fcb786175844cfc</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-4</link>
			<acast:episodeId>67afc87a8fcb786175844cfc</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-4</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PApk68gNHboh9A1eDfbh0lB5i3XOot2Lnr0ClK7P3Pa/gqbyfVfTmzUZCaqGAKmb96N/ylXNWpebbLPu/iUa+9fCUsNMYrmzuEXbA7aTY/GRPh7Zc9LBl2FKS5QLzxFkYaxtJpt4B3vIfXyf4H63HZkNo3eQYsdksoUo+xkxJnaidnVEoszBh0GUzaRqZmj+iX9IVxrVlKZVY0vmrG0X69LR+JDL8OMgtmxdIpMjF6dzFZjCmEVcPPhFh59Vp95BP8Q==]]></acast:settings>
			<itunes:subtitle>offices</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Offices are SO AWKWARD, the mouthed hiya when you walk in, having a chat to the boss at the urinals, having to make a brew knowing you’ll be judged on it - offices are embarrassing for absolutely NO reason.</p><br><p>Sam Darlaston &amp; Tatum McGreal are having show and tell week this week, Sam breaks the whole set (no Sam's were harmed during the making of this podcast) and chatting all about what’s embarrassing for no reason in the office! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Offices are SO AWKWARD, the mouthed hiya when you walk in, having a chat to the boss at the urinals, having to make a brew knowing you’ll be judged on it - offices are embarrassing for absolutely NO reason.</p><br><p>Sam Darlaston &amp; Tatum McGreal are having show and tell week this week, Sam breaks the whole set (no Sam's were harmed during the making of this podcast) and chatting all about what’s embarrassing for no reason in the office! Cause life’s awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>(un)HINGED</title>
			<itunes:title>(un)HINGED</itunes:title>
			<pubDate>Thu, 13 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>39:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67aca6d2b468a1d76ffddebf/media.mp3" length="830940738" type="audio/mpeg"/>
			<guid isPermaLink="false">67aca6d2b468a1d76ffddebf</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-3-unhinged</link>
			<acast:episodeId>67aca6d2b468a1d76ffddebf</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-3-unhinged</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAuWRWvik4rOwp0uxOUXSuiS12lPloqpErmZplQGaz72vkd+AC2a+BBPOpVDuXaKMBdE9/RvGh42vxqKjpgxJGWOt6xq+Jo1/hvWnjBVWEr5YVs2iuD1w0a4/brzJKJLNZR2QtGedr/dTerGw7afJjNAuPdfkdjlU8HSJz8uNbCXIn6JluTjXKXqaIW4OuSc/R+SjKP/DayWKVML77zeCwVDwRnDy8SZeHaZoZ1GEZzwx]]></acast:settings>
			<itunes:subtitle>Dating Apps</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Let's be real who enjoys a dating app? You have the whole looking through someone's pictures and they've just got group pictures so you spend a solid 5 minutes asking which one are you?! To just seeing what the algorithm's recommended you as your 'most compatible', and then the awkwardness of actually meeting for the first time and trying to find out what you have in common?! NAHHHH, there's so much with dating apps that is embarrassing for ABSOLUTELY no reason.</p><br><p>Happy Valentine's (Week)! To celebrate Sam Darlaston &amp; Tatum McGreal are chatting all about Kendrick Lamar's flares at the Superbowl, doing things for people just cause you think they're fit and 'MONTOOOYAAAAAAA, POR FAVOR!' (AKA that geezer off Temptation Island running into the ocean) - this week we're chatting all about what's embarrassing for no reason about dating apps! 'Cause life's awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's be real who enjoys a dating app? You have the whole looking through someone's pictures and they've just got group pictures so you spend a solid 5 minutes asking which one are you?! To just seeing what the algorithm's recommended you as your 'most compatible', and then the awkwardness of actually meeting for the first time and trying to find out what you have in common?! NAHHHH, there's so much with dating apps that is embarrassing for ABSOLUTELY no reason.</p><br><p>Happy Valentine's (Week)! To celebrate Sam Darlaston &amp; Tatum McGreal are chatting all about Kendrick Lamar's flares at the Superbowl, doing things for people just cause you think they're fit and 'MONTOOOYAAAAAAA, POR FAVOR!' (AKA that geezer off Temptation Island running into the ocean) - this week we're chatting all about what's embarrassing for no reason about dating apps! 'Cause life's awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, because you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>double teaming jedward</title>
			<itunes:title>double teaming jedward</itunes:title>
			<pubDate>Thu, 06 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67a3df1b3eadb4f808088545/media.mp3" length="620891718" type="audio/mpeg"/>
			<guid isPermaLink="false">67a3df1b3eadb4f808088545</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/episode-2-double-teaming-jedward</link>
			<acast:episodeId>67a3df1b3eadb4f808088545</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>episode-2-double-teaming-jedward</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PArNINMeHCsQo9f9EWofsipUC5pHG2CTjZo3QRVPlC9sMLgbyJg2+on9oQYYk0W7rdQUBaM1zC3jYGLu4/3J1BBuAH/ErAfYrrjgaSfaBresptGfsq5yYi4sGq6yUs9I849+lYvCORH+G3hxTWD+Ub57wy68EwIAP9fdgbWivISxJjvOatm2GjdeFBe85uDJ1mYKn0ODOc6qMQHRaShpKLGVQAvAVZkXTK9bNewh5DWfH]]></acast:settings>
			<itunes:subtitle>self care</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>Have you ever been shown the back of your trim in the mirror by the barber and had an awkward smile on your face? Or been on a spa day and just seen your fit of ankle socks and paper pants, and just been absolutely mortified?? I think we can all agree Self care days are pretty embarrassing for absolutely NO REASON!</p><br><p>I mean what more can I say this week, Tatum's doing her muff reveal, Sam's had his first facial and there's a whole story about spreading your bum cheeks - this week we're chatting what's embarrassing for no reason about self care appointments! Cause life's awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, and hey you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever been shown the back of your trim in the mirror by the barber and had an awkward smile on your face? Or been on a spa day and just seen your fit of ankle socks and paper pants, and just been absolutely mortified?? I think we can all agree Self care days are pretty embarrassing for absolutely NO REASON!</p><br><p>I mean what more can I say this week, Tatum's doing her muff reveal, Sam's had his first facial and there's a whole story about spreading your bum cheeks - this week we're chatting what's embarrassing for no reason about self care appointments! Cause life's awkward innit, so you might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, and hey you might win an award out of it! @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I wanna run to you</title>
			<itunes:title>I wanna run to you</itunes:title>
			<pubDate>Thu, 30 Jan 2025 06:00:00 GMT</pubDate>
			<itunes:duration>30:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/679ac660a234f420dab5f08e/media.mp3" length="642174554" type="audio/mpeg"/>
			<guid isPermaLink="false">679ac660a234f420dab5f08e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/embarrassing-for-no-reason-episode-1</link>
			<acast:episodeId>679ac660a234f420dab5f08e</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>embarrassing-for-no-reason-episode-1</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAsZLTjFS0rB2O3mSzB4mR0WUfvDDI2MIHpu0UJwAhXR8j99aAXJzX2beDI5q+kyoYT15CPIO7yuLdNtxgQUe7EiNe95A4wxcAV3OTPVfGLafcn593m9w90zWJLboYFSxB6Scq9YRRq8q4eiSVkBErDLpDIHNjY/JXPLIIftkxwF+s4Ajh7fgM6WnTP+aie5/Us63Z0I1/G7mFD6QHj0L6BpO9Z11aF2OIQTWLNC+tyYU]]></acast:settings>
			<itunes:subtitle>House Parties</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>From fake tan on the toilet seat to trying to put a song on you think the room will like to just queuing for the loo, house parties are well embarrassing for NO REASON!</p><br><p>Join Sam Darlaston and Tatum McGreal as they chat muffs (yes muffs on episode 1), Post Malone (and his new Oreo flavour) and, most importantly, what you find embarrassing for no reason about house parties! Cos life's awkward init, so might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, and hey you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From fake tan on the toilet seat to trying to put a song on you think the room will like to just queuing for the loo, house parties are well embarrassing for NO REASON!</p><br><p>Join Sam Darlaston and Tatum McGreal as they chat muffs (yes muffs on episode 1), Post Malone (and his new Oreo flavour) and, most importantly, what you find embarrassing for no reason about house parties! Cos life's awkward init, so might as well laugh!</p><br><p>And remember to follow the socials to join in with your Embarrassing For No Reason stories, and hey you might win an award out of it! @efnrpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embarrassing For No Reason: Preview</title>
			<itunes:title>Embarrassing For No Reason: Preview</itunes:title>
			<pubDate>Thu, 23 Jan 2025 08:09:20 GMT</pubDate>
			<itunes:duration>6:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/677ec2a4172a299f31775b27/e/67912e8522302f87e1a36cb0/media.mp3" length="64469972" type="audio/mpeg"/>
			<guid isPermaLink="false">67912e8522302f87e1a36cb0</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/embarrassingfornoreason/episodes/embarrassing-for-no-reason-preview</link>
			<acast:episodeId>67912e8522302f87e1a36cb0</acast:episodeId>
			<acast:showId>677ec2a4172a299f31775b27</acast:showId>
			<acast:episodeUrl>embarrassing-for-no-reason-preview</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs//6F2OMiwGgnHr/hSwgwdHGhRZ0K/XUARLamIaXoiAijrmZlMk3dpmR1/mI33z45av1gD1h1F2I9my17cDW3f4/7CSP1RL3qm2NmK18eInMlTJwF4TWSWIphl9nMDKKN]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1736358330388-14d8b5aa-520b-4251-b8d3-99da7da9a86e.jpeg"/>
			<description><![CDATA[<p>What's all this about then?!?!</p><br><p>If you've ever had to wave down a bus driver to stop or made direct eye contact with someone you don't know at the traffic lights and just felt absolutely mortified for NO REASON, welcome to your safe space to overthink the things that don't really matter (but we all know they do).</p><br><p>Sam Darlaston and Tatum McGreal are bringing you a brand new podcast every week chatting all about what you find embarrassing for no reason. Cos' life's awkward init, so might as well laugh.</p><br><p>Socials : @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's all this about then?!?!</p><br><p>If you've ever had to wave down a bus driver to stop or made direct eye contact with someone you don't know at the traffic lights and just felt absolutely mortified for NO REASON, welcome to your safe space to overthink the things that don't really matter (but we all know they do).</p><br><p>Sam Darlaston and Tatum McGreal are bringing you a brand new podcast every week chatting all about what you find embarrassing for no reason. Cos' life's awkward init, so might as well laugh.</p><br><p>Socials : @efnrpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
		<itunes:category text="News">
			<itunes:category text="Entertainment News"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
    </channel>
</rss>
