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		<title><![CDATA[Evolve with Jack & Susanna]]></title>
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		<itunes:subtitle><![CDATA[Evolve with Jack &amp; Susanna is a lifestyle based podcast with the aim to inspire you to live your life to the fullest potential.A young couple who discusses their daily ups and downs as well as subjects outside of the box including meditation, yoga...]]></itunes:subtitle>
		<itunes:summary><![CDATA[Evolve with Jack & Susanna is a lifestyle based podcast with the aim to inspire you to live your life to the fullest potential.A young couple who discusses their daily ups and downs as well as subjects outside of the box including meditation, yoga, spirituality and consciousness.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Evolve with Jack & Susanna is a lifestyle based podcast with the aim to inspire you to live your life to the fullest potential.A young couple who discusses their daily ups and downs as well as subjects outside of the box including meditation, yoga, spirituality and consciousness.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Labour Story. Our first months as a family - part 3</title>
			<itunes:title>Labour Story. Our first months as a family - part 3</itunes:title>
			<pubDate>Wed, 01 May 2019 10:00:00 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
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			<itunes:subtitle>The 3rd and final part of our labour story is here! Today we share our thoughts and experience from the first months as a family. Is parenthood like we thought it would be? What current lessons are we facing? And what is the best part of having a newborn?</itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[The 3rd and final part of our labour story is here! Today we share our thoughts and experience from the first months as a family. Is parenthood like we thought it would be? What current lessons are we facing? And what is the best part of having a newborn?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The 3rd and final part of our labour story is here! Today we share our thoughts and experience from the first months as a family. Is parenthood like we thought it would be? What current lessons are we facing? And what is the best part of having a newborn?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Labour Story. Intensive care and the fear of losing a child - Part 2</title>
			<itunes:title>Labour Story. Intensive care and the fear of losing a child - Part 2</itunes:title>
			<pubDate>Wed, 24 Apr 2019 10:00:00 GMT</pubDate>
			<itunes:duration>48:12</itunes:duration>
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			<itunes:subtitle><![CDATA[In this episode, part 2 of our labour story, we share our first week after Lily's arrival. A week filled of intensive care and the fear of losing our baby girl.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[In this episode, part 2 of our labour story, we share our first week after Lily's arrival. A week filled of intensive care and the fear of losing our baby girl.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, part 2 of our labour story, we share our first week after Lily's arrival. A week filled of intensive care and the fear of losing our baby girl.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Labour Story. Giving birth without pain relief - Part 1</title>
			<itunes:title>Labour Story. Giving birth without pain relief - Part 1</itunes:title>
			<pubDate>Wed, 10 Apr 2019 13:00:00 GMT</pubDate>
			<itunes:duration>56:14</itunes:duration>
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			<itunes:subtitle><![CDATA[21/3 2019 our baby girl arrived and in this episode (part 1 out of 3) we share our labour story with you! As Lily's arrival was a traumatic journey filled of intense fear and unexpected events this our way to process what really happened that firs...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>21/3 2019 our baby girl arrived and in this episode (part 1 out of 3) we share our labour story with you! As Lily's arrival was a traumatic journey filled of intense fear and unexpected events this our way to process what really happened that first week.</p><p>In Today's 1st part we share how Susanna with the help of breath, sound and positive affirmations (hypnobirthing) went through labour without pain relief and how we as a team worked through every single contraction. A beautiful and orgasmic labour that was everything we both could have wished for. Our hope is that this episode can inspire others who may feel fear of giving birth to trust their bodies and find pleasure in the experience.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>21/3 2019 our baby girl arrived and in this episode (part 1 out of 3) we share our labour story with you! As Lily's arrival was a traumatic journey filled of intense fear and unexpected events this our way to process what really happened that first week.</p><p>In Today's 1st part we share how Susanna with the help of breath, sound and positive affirmations (hypnobirthing) went through labour without pain relief and how we as a team worked through every single contraction. A beautiful and orgasmic labour that was everything we both could have wished for. Our hope is that this episode can inspire others who may feel fear of giving birth to trust their bodies and find pleasure in the experience.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to Change your Career</title>
			<itunes:title>How to Change your Career</itunes:title>
			<pubDate>Wed, 06 Mar 2019 13:50:00 GMT</pubDate>
			<itunes:duration>41:39</itunes:duration>
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			<itunes:subtitle>This weeks episode is a a sweet mix of discussions from this last week. Susanna shares her struggle with buying clothes to the baby and not feeling worthy of it to the point of driving herself insane. Jack gives the listeners an update on his work situ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This weeks episode is a a sweet mix of discussions from this last week. Susanna shares her struggle with buying clothes to the baby and not feeling worthy of it to the point of driving herself insane. Jack gives the listeners an update on his work situation and how he is currently approaching the situation.</p><p>The episode also breaks down what to do when you feel stuck and want to change your career/life direction. Where do you start? How do you figure out the next move?&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks episode is a a sweet mix of discussions from this last week. Susanna shares her struggle with buying clothes to the baby and not feeling worthy of it to the point of driving herself insane. Jack gives the listeners an update on his work situation and how he is currently approaching the situation.</p><p>The episode also breaks down what to do when you feel stuck and want to change your career/life direction. Where do you start? How do you figure out the next move?&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Financial triggers & Preparing for labour]]></title>
			<itunes:title><![CDATA[Financial triggers & Preparing for labour]]></itunes:title>
			<pubDate>Wed, 27 Feb 2019 09:00:00 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
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			<itunes:subtitle>This week we give you an unfiltered update on how February month has been so far. How are we dealing with our financial situation? What manifested triggers are we facing? And how are we preparing for labour and parenthood as we now are 37 weeks pregnan...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This week we give you an unfiltered update on how February month has been so far. How are we dealing with our financial situation? What manifested triggers are we facing? And how are we preparing for labour and parenthood as we now are 37 weeks pregnant?</p><p>This and much more in Today's episode of EVOLVE!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we give you an unfiltered update on how February month has been so far. How are we dealing with our financial situation? What manifested triggers are we facing? And how are we preparing for labour and parenthood as we now are 37 weeks pregnant?</p><p>This and much more in Today's episode of EVOLVE!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Surrendering into the Unknown</title>
			<itunes:title>Surrendering into the Unknown</itunes:title>
			<pubDate>Wed, 20 Feb 2019 09:45:00 GMT</pubDate>
			<itunes:duration>35:10</itunes:duration>
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			<itunes:subtitle><![CDATA[Surrender and Trust - these are two big spiritual tools that you can implement into your life. The question is, how do we do it? How do you find trust in what is when you can't see the bigger picture? This is what Jack & Susanna discuss in To...]]></itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>Surrender and Trust - these are two big spiritual tools that you can implement into your life. The question is, how do we do it? How do you find trust in what is when you can't see the bigger picture?</p><p>This is what Jack &amp; Susanna discuss in Today's episode of EVOLVE. A raw, open and honest conversation that hopefully will inspire you to question your own ability to trust in the unknown.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Surrender and Trust - these are two big spiritual tools that you can implement into your life. The question is, how do we do it? How do you find trust in what is when you can't see the bigger picture?</p><p>This is what Jack &amp; Susanna discuss in Today's episode of EVOLVE. A raw, open and honest conversation that hopefully will inspire you to question your own ability to trust in the unknown.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to raise a Conscious Child</title>
			<itunes:title>How to raise a Conscious Child</itunes:title>
			<pubDate>Wed, 13 Feb 2019 11:00:00 GMT</pubDate>
			<itunes:duration>49:56</itunes:duration>
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			<acast:episodeUrl>howtoraiseaconsciouschild</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this weeks episode Jack & Susanna dive into the topic of "How to raise a Conscious Child". Be prepared for a discussion that tackles this subject from a lot of different angles and perspectives. We cover Emotional Intelligence, the imp...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In this weeks episode Jack &amp; Susanna dive into the topic of "How to raise a Conscious Child". Be prepared for a discussion that tackles this subject from a lot of different angles and perspectives. We cover Emotional Intelligence, the importance of Affection and Encouragements and what we can do to create a loving and supportive environment, that will make our children thrive.</p><p>Please share your thoughts on Today's episode and let us know what you believe are the core principles of parenting. If you haven't already please subscribe and leave your review!</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode Jack &amp; Susanna dive into the topic of "How to raise a Conscious Child". Be prepared for a discussion that tackles this subject from a lot of different angles and perspectives. We cover Emotional Intelligence, the importance of Affection and Encouragements and what we can do to create a loving and supportive environment, that will make our children thrive.</p><p>Please share your thoughts on Today's episode and let us know what you believe are the core principles of parenting. If you haven't already please subscribe and leave your review!</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[2019 and we're back!]]></title>
			<itunes:title><![CDATA[2019 and we're back!]]></itunes:title>
			<pubDate>Mon, 04 Feb 2019 15:00:00 GMT</pubDate>
			<itunes:duration>40:17</itunes:duration>
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			<acast:episodeUrl>2019andwereback-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[2019 is here and so is a brand new season of EVOLVE with Jack & Susanna! We’re excited to be back on the Podcast with you and ready to dive deeper into our existence.In Today’s episode we give you an update from our last few months. How is the pre...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>2019 is here and so is a brand new season of EVOLVE with Jack &amp; Susanna! We’re excited to be back on the Podcast with you and ready to dive deeper into our existence.</p><p>In Today’s episode we give you an update from our last few months. How is the pregnancy going? What current life lessons are we facing? And how is Jack settling into his new life in Sweden?</p><p>Subscribe, share and let us know if there is any topic that you want us to bring on board!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2019 is here and so is a brand new season of EVOLVE with Jack &amp; Susanna! We’re excited to be back on the Podcast with you and ready to dive deeper into our existence.</p><p>In Today’s episode we give you an update from our last few months. How is the pregnancy going? What current life lessons are we facing? And how is Jack settling into his new life in Sweden?</p><p>Subscribe, share and let us know if there is any topic that you want us to bring on board!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to stay Balanced</title>
			<itunes:title>How to stay Balanced</itunes:title>
			<pubDate>Wed, 17 Oct 2018 10:00:00 GMT</pubDate>
			<itunes:duration>30:42</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 16 and this week we answer the question "How do we stay balanced?". What do we mean when we talk about balance and why is it so important for our health? We give our own tools and techniques as well as a general discussion on this top...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>Episode 16 and this week we answer the question "How do we stay balanced?". What do we mean when we talk about balance and why is it so important for our health? We give our own tools and techniques as well as a general discussion on this topic as a whole.</p><p>The book recommendation mentioned in this episode and in the episode "The story behind Jack&amp;Susanna" is: <a href="https://amzn.to/2NJOV31 " target="_blank">Becoming super natural</a></p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 16 and this week we answer the question "How do we stay balanced?". What do we mean when we talk about balance and why is it so important for our health? We give our own tools and techniques as well as a general discussion on this topic as a whole.</p><p>The book recommendation mentioned in this episode and in the episode "The story behind Jack&amp;Susanna" is: <a href="https://amzn.to/2NJOV31 " target="_blank">Becoming super natural</a></p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pregnancy!</title>
			<itunes:title>Pregnancy!</itunes:title>
			<pubDate>Wed, 10 Oct 2018 12:00:00 GMT</pubDate>
			<itunes:duration>41:37</itunes:duration>
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			<acast:episodeUrl>pregnancy-</acast:episodeUrl>
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			<itunes:subtitle>Finally we are back with a new episode of EVOLVE. This week we share our honest feelings and experience with these first 18 weeks of going through a Pregnancy. We discuss the joy, the fears and the struggle of being in a long distance relationship when...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>Finally we are back with a new episode of EVOLVE. This week we share our honest feelings and experience with these first 18 weeks of going through a Pregnancy. We discuss the joy, the fears and the struggle of being in a long distance relationship when expecting a child.</p><p>We also talk about our new Youtube Channel and our aim with this project!</p><br><p><strong>Youtube Channel:</strong></p><p><a href="https://www.youtube.com/channel/UCn3iXvvXdtdtnEeu4CHs82A?view_as=subscriber" target="_blank">@jackandsusanna</a></p><p><strong> Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Finally we are back with a new episode of EVOLVE. This week we share our honest feelings and experience with these first 18 weeks of going through a Pregnancy. We discuss the joy, the fears and the struggle of being in a long distance relationship when expecting a child.</p><p>We also talk about our new Youtube Channel and our aim with this project!</p><br><p><strong>Youtube Channel:</strong></p><p><a href="https://www.youtube.com/channel/UCn3iXvvXdtdtnEeu4CHs82A?view_as=subscriber" target="_blank">@jackandsusanna</a></p><p><strong> Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to make a Long Distance Relationship work</title>
			<itunes:title>How to make a Long Distance Relationship work</itunes:title>
			<pubDate>Fri, 28 Sep 2018 05:00:00 GMT</pubDate>
			<itunes:duration>26:03</itunes:duration>
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			<acast:episodeUrl>howtomakealongdistancerelationshipwork</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today’s 14th episode Jack & Susanna share their own experience of having a long distance relationship. What’s important to think about? How can you make it work?They also give a hint on some big exciting news that will be launched on Sunday the...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In today’s 14th episode Jack &amp; Susanna share their own experience of having a long distance relationship. What’s important to think about? How can you make it work?</p><p>They also give a hint on some big exciting news that will be launched on Sunday the 30th of September. Don’t forget to tune in to our social medias!</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s 14th episode Jack &amp; Susanna share their own experience of having a long distance relationship. What’s important to think about? How can you make it work?</p><p>They also give a hint on some big exciting news that will be launched on Sunday the 30th of September. Don’t forget to tune in to our social medias!</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to build Meaningful & Healthy Relationships]]></title>
			<itunes:title><![CDATA[How to build Meaningful & Healthy Relationships]]></itunes:title>
			<pubDate>Wed, 12 Sep 2018 14:25:00 GMT</pubDate>
			<itunes:duration>31:45</itunes:duration>
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			<acast:episodeUrl>howtobuildmeaningful-healthyrelationships</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Are you sometimes holding on to people that don't serve your higher purpose? In this weeks episode Jack & Susanna give their best advice on how to build meaningful and healthy relationship with your friends, partner & family.They share th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>Are you sometimes holding on to people that don't serve your higher purpose? In this weeks episode Jack &amp; Susanna give their best advice on how to build meaningful and healthy relationship with your friends, partner &amp; family.</p><p>They share the importance of active listening, encouragement and using direct communication as a tool. An inspiring and strengthening episode for you to look through your own network and create relationship that are inline with your core.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you sometimes holding on to people that don't serve your higher purpose? In this weeks episode Jack &amp; Susanna give their best advice on how to build meaningful and healthy relationship with your friends, partner &amp; family.</p><p>They share the importance of active listening, encouragement and using direct communication as a tool. An inspiring and strengthening episode for you to look through your own network and create relationship that are inline with your core.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are You seeking from life?</title>
			<itunes:title>What are You seeking from life?</itunes:title>
			<pubDate>Wed, 05 Sep 2018 10:00:00 GMT</pubDate>
			<itunes:duration>31:13</itunes:duration>
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			<acast:episodeUrl>whatareyouseekingfromlife-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode Jack & Susanna discuss the topic: What are we, as human beings, seeking from life? This topic strips back life to our fundamental nature. In a fiery debate they contemplate on the concept of enlightenment, unconditional love...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In today's episode Jack &amp; Susanna discuss the topic: <strong>What are we, as human beings, seeking from life? </strong>This topic strips back life to our fundamental nature. In a fiery debate they contemplate on the concept of enlightenment, unconditional love and the importance of simplicity.</p><p>This episode will be sure to get you questioning What you are doing right now and the Why behind it.</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode Jack &amp; Susanna discuss the topic: <strong>What are we, as human beings, seeking from life? </strong>This topic strips back life to our fundamental nature. In a fiery debate they contemplate on the concept of enlightenment, unconditional love and the importance of simplicity.</p><p>This episode will be sure to get you questioning What you are doing right now and the Why behind it.</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connecting to Your Sexual Energy</title>
			<itunes:title>Connecting to Your Sexual Energy</itunes:title>
			<pubDate>Wed, 29 Aug 2018 10:00:00 GMT</pubDate>
			<itunes:duration>37:59</itunes:duration>
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			<acast:episodeUrl>connectingtoyoursexualenergy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In this weeks episode Jack & Susanna dive into the energetical body and explore their relationship to the Sacral Chakra, the 2nd chakra located just below the navel. This chakra is associated with the water element and connects us to our emotional ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In this weeks episode Jack &amp; Susanna dive into the energetical body and explore their relationship to the Sacral Chakra, the 2nd chakra located just below the navel. This chakra is associated with the water element and connects us to our emotional body, sensual pleasure and the expression of sexuality.</p><p>A raw, honest and interesting discussion where we share our thoughts and experience on how connecting to our Sexual Energy has made an incredible impact on our life.</p><br><p>Book Recommendation: <a href="https://www.amazon.com/Slow-Sex-Craft-Female-Orgasm-ebook/dp/B0047Y17DO" target="_blank">Slow Sex - Nicole Daedone</a></p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode Jack &amp; Susanna dive into the energetical body and explore their relationship to the Sacral Chakra, the 2nd chakra located just below the navel. This chakra is associated with the water element and connects us to our emotional body, sensual pleasure and the expression of sexuality.</p><p>A raw, honest and interesting discussion where we share our thoughts and experience on how connecting to our Sexual Energy has made an incredible impact on our life.</p><br><p>Book Recommendation: <a href="https://www.amazon.com/Slow-Sex-Craft-Female-Orgasm-ebook/dp/B0047Y17DO" target="_blank">Slow Sex - Nicole Daedone</a></p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Overcoming Fears</title>
			<itunes:title>Overcoming Fears</itunes:title>
			<pubDate>Wed, 22 Aug 2018 10:00:00 GMT</pubDate>
			<itunes:duration>38:39</itunes:duration>
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			<acast:episodeUrl>overcomingfears</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today’s 10th episode Jack & Susanna dive into a listener requested topic: Fears!What are you afraid of? How do you work with your own fears? Are your fears holding you back from what you really want?A vulnerable and empowering discussion for y...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In today’s 10th episode Jack &amp; Susanna dive into a listener requested topic: Fears!</p><p>What are you afraid of? How do you work with your own fears? Are your fears holding you back from what you really want?</p><p>A vulnerable and empowering discussion for you to truly recognise &amp; contemplate on your own behaviour. We share our best tools on how we work with our fears and the importance of following your heart.</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s 10th episode Jack &amp; Susanna dive into a listener requested topic: Fears!</p><p>What are you afraid of? How do you work with your own fears? Are your fears holding you back from what you really want?</p><p>A vulnerable and empowering discussion for you to truly recognise &amp; contemplate on your own behaviour. We share our best tools on how we work with our fears and the importance of following your heart.</p><br><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Create an Inspiring Vision to Manifest your Dream Life</title>
			<itunes:title>Create an Inspiring Vision to Manifest your Dream Life</itunes:title>
			<pubDate>Wed, 15 Aug 2018 09:00:00 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<acast:episodeUrl>createaninspiringvisiontomanifestyourdreamlife</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week Jack & Susanna share their thoughts on the power of creating an inspiring vision. What can we expect when we put a strong intention out in the Universe? How do you get started? They share their own experience with having a clear vision t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>This week Jack &amp; Susanna share their thoughts on the power of creating an inspiring vision. What can we expect when we put a strong intention out in the Universe? How do you get started?</p><p>They share their own experience with having a clear vision to manifest a life they desire, as well as the importance of staying connected to the present moment to enjoy every step of the journey.</p><br><p><br></p><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Jack &amp; Susanna share their thoughts on the power of creating an inspiring vision. What can we expect when we put a strong intention out in the Universe? How do you get started?</p><p>They share their own experience with having a clear vision to manifest a life they desire, as well as the importance of staying connected to the present moment to enjoy every step of the journey.</p><br><p><br></p><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach/" target="_blank">@susibeach</a></p><p><a href="https://www.instagram.com/evolutions_intent/" target="_blank">@evolutions_intent</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life after death</title>
			<itunes:title>Life after death</itunes:title>
			<pubDate>Wed, 08 Aug 2018 10:00:49 GMT</pubDate>
			<itunes:duration>37:00</itunes:duration>
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			<acast:episodeUrl>lifeafterdeath</acast:episodeUrl>
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			<itunes:subtitle>In todays’s 8th episode Jack and Susanna dive into the question “What happens with life after death?”. Together they embrace the discussion about reincarnation, karma, spirits and the spiritual lessons in this lifetime. An exciting, informative and tab...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In todays’s 8th episode Jack and Susanna dive into the question “What happens with life after death?”. Together they embrace the discussion about reincarnation, karma, spirits and the spiritual lessons in this lifetime. An exciting, informative and taboo topic that hopefully will challenge your belief system and encourage you to find what you believe is true.</p><br><p><br></p><p><strong> Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank"> @susibeach</a></p><p><a href="http://www.instagram.com/evolutions_intent" target="_blank"> @evolutions_intent&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In todays’s 8th episode Jack and Susanna dive into the question “What happens with life after death?”. Together they embrace the discussion about reincarnation, karma, spirits and the spiritual lessons in this lifetime. An exciting, informative and taboo topic that hopefully will challenge your belief system and encourage you to find what you believe is true.</p><br><p><br></p><p><strong> Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank"> @susibeach</a></p><p><a href="http://www.instagram.com/evolutions_intent" target="_blank"> @evolutions_intent&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Expectations & letting go of control]]></title>
			<itunes:title><![CDATA[Expectations & letting go of control]]></itunes:title>
			<pubDate>Wed, 01 Aug 2018 10:00:45 GMT</pubDate>
			<itunes:duration>44:02</itunes:duration>
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			<acast:episodeUrl>expectationsandlettinggoofcontrol</acast:episodeUrl>
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			<itunes:subtitle>In this weeks episode Jack and Susanna dive into the discussion of being on different frequencies. As a couple how do you mindfully hold space for each other when one is tired and the other is full of energy and inspiration?Jack also shares his person...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In this weeks episode Jack and Susanna dive into the discussion of being on different frequencies. As a couple how do you mindfully hold space for each other when one is tired and the other is full of energy and inspiration?</p><p>Jack also shares his personal experience from a powerful coaching session in the weekend where he met a younger version of himself. Susanna expresses how she is adapting to life back home after 4 weeks in France teaching Yoga.</p><p>The main topic of this 7th episode is when Jack &amp; Susanna get into the topic of attachment. What attachments and expectations do you have? Are you trying to control the outcome and find yourself disappointed when your plan doesn't go through?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode Jack and Susanna dive into the discussion of being on different frequencies. As a couple how do you mindfully hold space for each other when one is tired and the other is full of energy and inspiration?</p><p>Jack also shares his personal experience from a powerful coaching session in the weekend where he met a younger version of himself. Susanna expresses how she is adapting to life back home after 4 weeks in France teaching Yoga.</p><p>The main topic of this 7th episode is when Jack &amp; Susanna get into the topic of attachment. What attachments and expectations do you have? Are you trying to control the outcome and find yourself disappointed when your plan doesn't go through?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What triggers you?</title>
			<itunes:title>What triggers you?</itunes:title>
			<pubDate>Wed, 25 Jul 2018 09:19:57 GMT</pubDate>
			<itunes:duration>46:15</itunes:duration>
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			<acast:episodeUrl>whattriggersyou-</acast:episodeUrl>
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			<itunes:subtitle>What triggers you?In life we will always be triggered by people or certain situations which bring up uncomfortable emotions such as anger, jealousy, anxiety etc.The question is how do we with it?In this episode Jack and Susanna share their own...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>What triggers you?</p><p>In life we will always be triggered by people or certain situations which bring up uncomfortable emotions such as anger, jealousy, anxiety etc.</p><p>The question is how do we with it?</p><p>In this episode Jack and Susanna share their own triggers from the recent weeks and how they individually and as a couple have worked through them to find more freedom and liberation.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What triggers you?</p><p>In life we will always be triggered by people or certain situations which bring up uncomfortable emotions such as anger, jealousy, anxiety etc.</p><p>The question is how do we with it?</p><p>In this episode Jack and Susanna share their own triggers from the recent weeks and how they individually and as a couple have worked through them to find more freedom and liberation.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The story behind Jack and Susanna</title>
			<itunes:title>The story behind Jack and Susanna</itunes:title>
			<pubDate>Wed, 18 Jul 2018 10:00:00 GMT</pubDate>
			<itunes:duration>1:03:58</itunes:duration>
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			<itunes:subtitle>In this 5th episode Jack and Susanna share their journey of how they met as total strangers at a music festival in Budapest to becoming best mates, sharing everything with each other every day to the fear, road bumps and doubts of feeling something mor...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In this 5th episode Jack and Susanna share their journey of how they met as total strangers at a music festival in Budapest to becoming best mates, sharing everything with each other every day to the fear, road bumps and doubts of feeling something more than just friendship.</p><p>Spirit messages about keys, apartment and the light in the end of the tunnel. This episode is a true unfiltered roller coaster that lead to the realisation that we are meant to be here, at this time, to create and together as a couple make the world a better place.</p><br><p><br></p><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank"><strong>@susibeach</strong></a></p><p><a href="https://www.instagram.com/evolutions_intent/https://www.instagram.com/evolutions_intent/" target="_blank"><strong>@evolutions_intent</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this 5th episode Jack and Susanna share their journey of how they met as total strangers at a music festival in Budapest to becoming best mates, sharing everything with each other every day to the fear, road bumps and doubts of feeling something more than just friendship.</p><p>Spirit messages about keys, apartment and the light in the end of the tunnel. This episode is a true unfiltered roller coaster that lead to the realisation that we are meant to be here, at this time, to create and together as a couple make the world a better place.</p><br><p><br></p><p><strong>Instagram:</strong></p><p><a href="https://www.instagram.com/susibeach" target="_blank"><strong>@susibeach</strong></a></p><p><a href="https://www.instagram.com/evolutions_intent/https://www.instagram.com/evolutions_intent/" target="_blank"><strong>@evolutions_intent</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family addiction and emotional healing</title>
			<itunes:title>Family addiction and emotional healing</itunes:title>
			<pubDate>Wed, 11 Jul 2018 13:40:31 GMT</pubDate>
			<itunes:duration>36:06</itunes:duration>
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			<acast:showId>2d64e57d-31c6-4a84-aa49-b93519b62a3c</acast:showId>
			<acast:episodeUrl>familyaddictionandemotionalhealing</acast:episodeUrl>
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			<itunes:subtitle>Today Jack and Susanna embrace the raw and vulnerable topic of addiction. How can you heal when close relationships are addicted to alcohol, work or unhealthy behaviours?A sensitive and personal episode for you to get in touch with your heart in order...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>Today Jack and Susanna embrace the raw and vulnerable topic of addiction. How can you heal when close relationships are addicted to alcohol, work or unhealthy behaviours?</p><p>A sensitive and personal episode for you to get in touch with your heart in order to self-reflect, contemplate and let go of other people's pain.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Jack and Susanna embrace the raw and vulnerable topic of addiction. How can you heal when close relationships are addicted to alcohol, work or unhealthy behaviours?</p><p>A sensitive and personal episode for you to get in touch with your heart in order to self-reflect, contemplate and let go of other people's pain.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Discover your core values to create a purposeful life!</title>
			<itunes:title>Discover your core values to create a purposeful life!</itunes:title>
			<pubDate>Wed, 04 Jul 2018 10:00:27 GMT</pubDate>
			<itunes:duration>36:33</itunes:duration>
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			<acast:episodeId>86c4f5d6-1a18-4045-8718-54c0a272f7a8</acast:episodeId>
			<acast:showId>2d64e57d-31c6-4a84-aa49-b93519b62a3c</acast:showId>
			<acast:episodeUrl>discoveringyourcorevalues</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In today's episode Jack and Susanna dive into the topic of core values. What are core values? How can they help you understand what you truly want from life? And how can you connect to your own core values?They share their own personal experience...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In today's episode Jack and Susanna dive into the topic of core values. What are core values? How can they help you understand what you truly want from life? And how can you connect to your own core values?</p><p>They share their own personal experience and how it has helped them move forward with clarity and purpose.</p><p>They also share their ongoing struggles of letting go and not letting the sabotage voice stop them from doing what they love.</p><br><p>Contact Jackandsusanna@gmail.com</p><p>Intsagram - Susibeach</p><p>Instagram - Evolutions_intent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode Jack and Susanna dive into the topic of core values. What are core values? How can they help you understand what you truly want from life? And how can you connect to your own core values?</p><p>They share their own personal experience and how it has helped them move forward with clarity and purpose.</p><p>They also share their ongoing struggles of letting go and not letting the sabotage voice stop them from doing what they love.</p><br><p>Contact Jackandsusanna@gmail.com</p><p>Intsagram - Susibeach</p><p>Instagram - Evolutions_intent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Going against the norm to create a dream life</title>
			<itunes:title>Going against the norm to create a dream life</itunes:title>
			<pubDate>Wed, 27 Jun 2018 13:59:30 GMT</pubDate>
			<itunes:duration>32:51</itunes:duration>
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			<acast:episodeUrl>goingagainstthenormtocreateadreamlife</acast:episodeUrl>
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			<itunes:subtitle>When Jack finished his Law degree he felt confused and overwhelmed as to where to take his life.In this episode Jack shares his story as to how he found a clear vision and life purpose through meditation, coaching and various self-development techni...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>When Jack finished his Law degree he felt confused and overwhelmed as to where to take his life.</p><br><p>In this episode Jack shares his story as to how he found a clear vision and life purpose through meditation, coaching and various self-development techniques.</p><br><p>He is now a graduate/career coach inspiring others to find their passion and build the courage to go against the norm!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Jack finished his Law degree he felt confused and overwhelmed as to where to take his life.</p><br><p>In this episode Jack shares his story as to how he found a clear vision and life purpose through meditation, coaching and various self-development techniques.</p><br><p>He is now a graduate/career coach inspiring others to find their passion and build the courage to go against the norm!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yoga, travel and living life in flow with Susanna</title>
			<itunes:title>Yoga, travel and living life in flow with Susanna</itunes:title>
			<pubDate>Wed, 27 Jun 2018 11:00:04 GMT</pubDate>
			<itunes:duration>33:28</itunes:duration>
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			<acast:episodeId>0962a4b2-b2af-4301-b878-60fe10dbfa53</acast:episodeId>
			<acast:showId>2d64e57d-31c6-4a84-aa49-b93519b62a3c</acast:showId>
			<acast:episodeUrl>yoga-travelandlivinglifeinflowwithsusanna</acast:episodeUrl>
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			<itunes:subtitle>In this first episode Susanna shares her story of hitting rock bottom when her stomach collapsed and from being emotionally ill, lost and scared she found healing through the powerful practice of yoga and meditation.She shares her insights on how to...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60de08fc884c40f539f25fbc/show-cover.jpg"/>
			<description><![CDATA[<p>In this first episode Susanna shares her story of hitting rock bottom when her stomach collapsed and from being emotionally ill, lost and scared she found healing through the powerful practice of yoga and meditation.</p><p>She shares her insights on how to trust your intuition and how she, with barely no money, manifested travelling all around the globe for the last years.</p><br><p>Get inspired to find YOUR calling and connect to the power of love and trust to build the reality that you desire.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this first episode Susanna shares her story of hitting rock bottom when her stomach collapsed and from being emotionally ill, lost and scared she found healing through the powerful practice of yoga and meditation.</p><p>She shares her insights on how to trust your intuition and how she, with barely no money, manifested travelling all around the globe for the last years.</p><br><p>Get inspired to find YOUR calling and connect to the power of love and trust to build the reality that you desire.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Alternative Health"/>
		</itunes:category>
    	<itunes:category text="Religion &amp; Spirituality"/>
    </channel>
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