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		<title>Exceptional Nonsense </title>
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		<copyright>Exceptional Nonsense</copyright>
		<itunes:keywords>cave men,funny,raw,first episode,exceptional nonsense</itunes:keywords>
		<itunes:author>Exceptional Nonsense</itunes:author>
		<itunes:subtitle>Join us for a wild ride where structure takes a backseat and fun reigns supreme. </itunes:subtitle>
		<itunes:summary><![CDATA[<p>Introducing "Exceptional Nonsense"! Amidst countless potential names, we found that "Exceptional Nonsense" captured the essence of our podcast perfectly. Our show is all about embracing the silly side of life and providing a lighthearted escape from the serious stuff. Join us as we dive into the absurdity and charm of everyday life. It's silly, it's easy to listen to, and it's guaranteed to bring a smile to your face. Don't expect to be educated – just expect to have a great time with Exceptional Nonsense!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Introducing "Exceptional Nonsense"! Amidst countless potential names, we found that "Exceptional Nonsense" captured the essence of our podcast perfectly. Our show is all about embracing the silly side of life and providing a lighthearted escape from the serious stuff. Join us as we dive into the absurdity and charm of everyday life. It's silly, it's easy to listen to, and it's guaranteed to bring a smile to your face. Don't expect to be educated – just expect to have a great time with Exceptional Nonsense!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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		<itunes:owner>
			<itunes:name>Rob Matt Carl</itunes:name>
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			<title>LETS GET BACK THIS PODCAST THING</title>
			<itunes:title>LETS GET BACK THIS PODCAST THING</itunes:title>
			<pubDate>Fri, 05 Jul 2024 19:31:58 GMT</pubDate>
			<itunes:duration>1:07:31</itunes:duration>
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			<itunes:subtitle>Join us for a wild ride where structure takes a backseat and fun reigns supreme. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>We put the world to rights in the longest episode we have done. We share some views on things we would like to do if we had a chance to become the leader of the United Kingdom. Come join us at the Exceptional Nonsense Podcast, dont expect to be educated expect to listen to some Exceptional Nonsense.</p><p><br></p><h2><u>WE DONT CARE IF YOU ARE OFFENDED NOW</u></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We put the world to rights in the longest episode we have done. We share some views on things we would like to do if we had a chance to become the leader of the United Kingdom. Come join us at the Exceptional Nonsense Podcast, dont expect to be educated expect to listen to some Exceptional Nonsense.</p><p><br></p><h2><u>WE DONT CARE IF YOU ARE OFFENDED NOW</u></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lets Talk MENTAL HEALTH</title>
			<itunes:title>Lets Talk MENTAL HEALTH</itunes:title>
			<pubDate>Wed, 26 Jun 2024 19:43:51 GMT</pubDate>
			<itunes:duration>1:17:06</itunes:duration>
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			<itunes:subtitle>MENTAL HEALTH MATTERS</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<h2>Lets talk mental health with the gang from Exceptional Nonsense. We have all at some point suffered from some sort of metal wobble. This podcast is to let people know that<strong><u> YOU ARE NOT ALONE</u></strong>. Come and join us for a chat. If your are suffering then please drop a message to the <strong>instagram</strong> page for a chat.</h2><p><br></p><h2><strong><em><u>Some people might find this podcast offensive</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Lets talk mental health with the gang from Exceptional Nonsense. We have all at some point suffered from some sort of metal wobble. This podcast is to let people know that<strong><u> YOU ARE NOT ALONE</u></strong>. Come and join us for a chat. If your are suffering then please drop a message to the <strong>instagram</strong> page for a chat.</h2><p><br></p><h2><strong><em><u>Some people might find this podcast offensive</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Matts smelly ass</title>
			<itunes:title>Matts smelly ass</itunes:title>
			<pubDate>Thu, 13 Jun 2024 21:23:20 GMT</pubDate>
			<itunes:duration>1:03:36</itunes:duration>
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			<itunes:subtitle>Who knows what to expect. Is structure even a thing.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Its been 2 weeks since recording this episode. taking breaks is a must in this fast paced life we live. join jus for episode 12.</p><p><br></p><h2><strong><u>some listeners might find tthis podcast offensive</u></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Its been 2 weeks since recording this episode. taking breaks is a must in this fast paced life we live. join jus for episode 12.</p><p><br></p><h2><strong><u>some listeners might find tthis podcast offensive</u></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What do we know about space.</title>
			<itunes:title>What do we know about space.</itunes:title>
			<pubDate>Wed, 29 May 2024 19:28:57 GMT</pubDate>
			<itunes:duration>1:07:38</itunes:duration>
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			<itunes:subtitle>Join us for a wild ride where structure takes a backseat and fun reigns supreme. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>This weeks episode, carls in the hot seat and the episode has a pretty rough start because Rob has some stuff he needs to get of his chest. Matt is hung over, we talk space and Carl takes the piss out of Robs facial attributes. </p><p><br></p><h2><strong><u>some listeners might find this podcast offensive</u></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks episode, carls in the hot seat and the episode has a pretty rough start because Rob has some stuff he needs to get of his chest. Matt is hung over, we talk space and Carl takes the piss out of Robs facial attributes. </p><p><br></p><h2><strong><u>some listeners might find this podcast offensive</u></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Giant Cups of Tea</title>
			<itunes:title>Giant Cups of Tea</itunes:title>
			<pubDate>Wed, 22 May 2024 20:05:55 GMT</pubDate>
			<itunes:duration>1:03:52</itunes:duration>
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			<itunes:subtitle>any one know what we are doing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>On this weeks episode an age old question gets asked. Have you ever had a C**k in your mouth?? Not sure what other summary you require after that. Join us at the Exceptional Nonsense Podcast for a bumpy ride in to the garbage thats in ROB, MATT and CARLS head.</p><p><br></p><h2><strong>Some listeners might find this podcast offensive.</strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode an age old question gets asked. Have you ever had a C**k in your mouth?? Not sure what other summary you require after that. Join us at the Exceptional Nonsense Podcast for a bumpy ride in to the garbage thats in ROB, MATT and CARLS head.</p><p><br></p><h2><strong>Some listeners might find this podcast offensive.</strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>RAMBLINGS OF 3 MAD MEN</title>
			<itunes:title>RAMBLINGS OF 3 MAD MEN</itunes:title>
			<pubDate>Wed, 15 May 2024 20:24:12 GMT</pubDate>
			<itunes:duration>55:39</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Naming the podcast Exceptional Nonsense was simply genius. Its an excuss for us three to just chat complete dribble for as long as needed. This episode is no exception.  </p><br><p>Rob meesed the intro as well.</p><p><br></p><h2><strong>some listeners might find this podcast offensive</strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Naming the podcast Exceptional Nonsense was simply genius. Its an excuss for us three to just chat complete dribble for as long as needed. This episode is no exception.  </p><br><p>Rob meesed the intro as well.</p><p><br></p><h2><strong>some listeners might find this podcast offensive</strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>pooping skills </title>
			<itunes:title>pooping skills </itunes:title>
			<pubDate>Thu, 09 May 2024 21:30:01 GMT</pubDate>
			<itunes:duration>58:18</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
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			<acast:episodeUrl>pooping-skills</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1715289564787-54d3ebdc73c42d744cf3aac42e8b6e56.jpeg"/>
			<description><![CDATA[<p>We finally get carl talking the level of nonsense rob and matt come to expect. pooping skills. have you got what it takes. join the gang for more exceptional nonsense.</p><p><br></p><h2>some listeners may find this podcast offensive</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We finally get carl talking the level of nonsense rob and matt come to expect. pooping skills. have you got what it takes. join the gang for more exceptional nonsense.</p><p><br></p><h2>some listeners may find this podcast offensive</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Extra Nonsense 2</title>
			<itunes:title>Exceptional Nonsense Extra Nonsense 2</itunes:title>
			<pubDate>Tue, 30 Apr 2024 19:41:01 GMT</pubDate>
			<itunes:duration>48:28</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>6631494d3a18a60012410239</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-extra-nonsense-2</acast:episodeUrl>
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			<itunes:subtitle>EXCTRA NONSENSE</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1714505718519-93ffc17dc6fcd8dfcdc9cdaf0b4e1c08.jpeg"/>
			<description><![CDATA[On this episode of EXTRA NONSENSE we keep the party going from episode 7. As per usual we could not keep our mouths closed, Exceptional Nonsense just kept on spilling out. We do some weights before the recoding as well.  LETS GET JACKED.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of EXTRA NONSENSE we keep the party going from episode 7. As per usual we could not keep our mouths closed, Exceptional Nonsense just kept on spilling out. We do some weights before the recoding as well.  LETS GET JACKED.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chocolate Gateau and Glory Holes EP 7</title>
			<itunes:title>Chocolate Gateau and Glory Holes EP 7</itunes:title>
			<pubDate>Wed, 24 Apr 2024 20:56:07 GMT</pubDate>
			<itunes:duration>47:03</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>662971e7a1c8cf00124491b2</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>chocolate-gateau-and-glory-holes-ep-7</acast:episodeUrl>
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			<itunes:subtitle>the ramblings of 3 mad men</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1713991120738-cebc336980567ebf04faccf090a4a4ed.jpeg"/>
			<description><![CDATA[<p>We had an idea of what we wanted to talk about in this weeks episode but, we completly chinned that subject of and just went rouge. an absolutly brilliant session. the title says it all really. Off the Beaten Topic: A Brilliantly Rogue Episode" </p><p><br></p><h2>some listeners may find this podcast offensive</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We had an idea of what we wanted to talk about in this weeks episode but, we completly chinned that subject of and just went rouge. an absolutly brilliant session. the title says it all really. Off the Beaten Topic: A Brilliantly Rogue Episode" </p><p><br></p><h2>some listeners may find this podcast offensive</h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Ep 6</title>
			<itunes:title>Exceptional Nonsense Ep 6</itunes:title>
			<pubDate>Wed, 17 Apr 2024 16:45:39 GMT</pubDate>
			<itunes:duration>42:40</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>661ffcb3a0ce1e00127e71d6</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-ep</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsAEBPn5VpG+gcUtu0kvLqamFTIfAtPUM/8DnSGOHrTAZeo6NH2vR9Juf095lzerZnnmfKuON2we2CWpq9NrHPG1wV3MPcCCOIoUaxD2dQ/ApxBWrDsnQ1e8zoeRhzXhQG]]></acast:settings>
			<itunes:subtitle>This might raise some eyebrows.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1713372243640-4dd8327b2cde00e7cf7db0aea0dacaf1.jpeg"/>
			<description><![CDATA[<h3>On this Episode of the Exceptional Nonsense Podcast, We take a dive in to letting the universe know our thoughts on LGBTQ+ Well more the T. We talk about some stories that have covered the head lines about fairness in womens sports, and we talk about the awfullness in some womens prisons. </h3><p><br></p><h2><strong><em><u>Some listeners might find this podcast offensive</u></em></strong></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>On this Episode of the Exceptional Nonsense Podcast, We take a dive in to letting the universe know our thoughts on LGBTQ+ Well more the T. We talk about some stories that have covered the head lines about fairness in womens sports, and we talk about the awfullness in some womens prisons. </h3><p><br></p><h2><strong><em><u>Some listeners might find this podcast offensive</u></em></strong></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Bonus Episode</title>
			<itunes:title>Exceptional Nonsense Bonus Episode</itunes:title>
			<pubDate>Mon, 15 Apr 2024 19:56:55 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>661d86877b8b6100172d3245</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-ep-6</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsAEBPn5VpG+gcUtu0kvLqamFTIfAtPUM/8DnSGOHrTAa9dP0lbvo4u6qezYLeQtYUdxYp36f5WabKhxTk8daVk11pNTkeYuCld0MyBP5iOOFO8NP4byWYhk9C6J/Qg7fB]]></acast:settings>
			<itunes:subtitle>Extra Nonsense</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1713210144591-6b8f410813c8ce3a629c31c004293e55.jpeg"/>
			<description><![CDATA[<h3>Bonus episode from the Exceptional Nonsense Podcast. an episode recorded on the fact that we just couldnt shut up after recording episode 6. ENJOY.</h3><p><br></p><h2><strong><em><u>Some listeners may find this podcast offensive</u></em></strong></h2><h3><br></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Bonus episode from the Exceptional Nonsense Podcast. an episode recorded on the fact that we just couldnt shut up after recording episode 6. ENJOY.</h3><p><br></p><h2><strong><em><u>Some listeners may find this podcast offensive</u></em></strong></h2><h3><br></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Ep 5</title>
			<itunes:title>Exceptional Nonsense Ep 5</itunes:title>
			<pubDate>Wed, 10 Apr 2024 05:02:15 GMT</pubDate>
			<itunes:duration>32:49</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>66161d5800bf930016dbd416</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-ep-5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsAEBPn5VpG+gcUtu0kvLqamFTIfAtPUM/8DnSGOHrTAZVan/WpwphywWMmMeZ0ebLwM/8wEDJHD/03zpGHacydVLMxs44DYBv0basOnN6OVwDPfDJq3aPGfWMRp7jiB7s]]></acast:settings>
			<itunes:subtitle>Stories from miss spent 20s </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1712724406011-ba3a9bfcbead33ceeb10a0ff72b9e096.jpeg"/>
			<description><![CDATA[<p>This weeks Podcast Rob, Matt and Carl talk about more Exceptional Nonsense. We talk about our youth, telling drunken stories. Matt has a story that will be very hard to top. We nearly go through a full episode with out bouncing about, but Rob cant help him self. step right up step right up, come join us for another episode. come join us for some some Exceptional Nonsense.</p><p><br></p><h2><u>some listeners might find this podcast offensive</u></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks Podcast Rob, Matt and Carl talk about more Exceptional Nonsense. We talk about our youth, telling drunken stories. Matt has a story that will be very hard to top. We nearly go through a full episode with out bouncing about, but Rob cant help him self. step right up step right up, come join us for another episode. come join us for some some Exceptional Nonsense.</p><p><br></p><h2><u>some listeners might find this podcast offensive</u></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Ep 4</title>
			<itunes:title>Exceptional Nonsense Ep 4</itunes:title>
			<pubDate>Thu, 04 Apr 2024 05:59:33 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
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			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>660e41c6553a0d001711c74e</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-ep-4</acast:episodeUrl>
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			<itunes:subtitle>Wolves and Lynx, Could they come back to the uk?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<h2>Join Rob, Matt and Carl on another nonsensical episode of Exceptional Nonsense. This weeks episode Wolves and Lynx get a mention. Could they ever be re-introduced into the uk? we take control and make a stand on Robs annoying ability to jump from one topic to the next. we also call bullshit on ness. Take a break from day to day chores and boring day to day tasks. Join us for some good old fashion gum flapping. Lets go and buckle up for another episode of Exceptional Nonsense.</h2><p><br></p><h2>﻿Join us at: www.instagram.com/exceptional_nonsense </h2><h2><strong>﻿</strong></h2><h2><strong><em><u>SOME LISTENERS MAY FIND THIS PODCAST OFFENSIVE</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Join Rob, Matt and Carl on another nonsensical episode of Exceptional Nonsense. This weeks episode Wolves and Lynx get a mention. Could they ever be re-introduced into the uk? we take control and make a stand on Robs annoying ability to jump from one topic to the next. we also call bullshit on ness. Take a break from day to day chores and boring day to day tasks. Join us for some good old fashion gum flapping. Lets go and buckle up for another episode of Exceptional Nonsense.</h2><p><br></p><h2>﻿Join us at: www.instagram.com/exceptional_nonsense </h2><h2><strong>﻿</strong></h2><h2><strong><em><u>SOME LISTENERS MAY FIND THIS PODCAST OFFENSIVE</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Ep 3 </title>
			<itunes:title>Exceptional Nonsense Ep 3 </itunes:title>
			<pubDate>Sat, 30 Mar 2024 13:00:22 GMT</pubDate>
			<itunes:duration>34:06</itunes:duration>
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			<acast:episodeUrl>exceptional-nonsense3</acast:episodeUrl>
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			<itunes:subtitle>Who knows what to expect. Is structure even a thing.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1711794245548-2a051044bdb74c05b56d7933e232bbc4.jpeg"/>
			<description><![CDATA[<p>Welcome back to Exceptional Nonsense, the show where we dive deep into the realm of the absurd, the bizarre, and the downright nonsensical. As Easter weekend brings a respite from the everyday hustle and bustle, what better time to indulge in some exceptional nonsense?</p><br><p>join us on instagram: Exceptional Nonsense</p><br><p><strong><u>Some listeners might find this podcast offensive</u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Exceptional Nonsense, the show where we dive deep into the realm of the absurd, the bizarre, and the downright nonsensical. As Easter weekend brings a respite from the everyday hustle and bustle, what better time to indulge in some exceptional nonsense?</p><br><p>join us on instagram: Exceptional Nonsense</p><br><p><strong><u>Some listeners might find this podcast offensive</u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense Ep 2</title>
			<itunes:title>Exceptional Nonsense Ep 2</itunes:title>
			<pubDate>Sat, 30 Mar 2024 12:59:41 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link><![CDATA[https://www.instagram.com/exceptional_nonsense?igsh=MXYxcDdyY3BoMWdwMg%3D%3D&utm_source=qr]]></link>
			<acast:episodeId>660462aafdb4540016879d78</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense-podcast</acast:episodeUrl>
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			<itunes:subtitle>Join us for a wild ride where structure takes a backseat and fun reigns supreme. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1711560541769-db855c8962034921d215fd9ec350d547.jpeg"/>
			<description><![CDATA[<p>Let's keep the good times rolling and the laughs flowing like a never-ending stream of hilarity! With each episode, we'll dive deeper into the depths of absurdity and embrace the chaos with open arms. Here's to more brain farts, more grunts, and more unforgettable moments on our podcast adventure! Don't expect to be educated, expect to listen to some Exceptional Nonsense.</p><br><p><strong><u>Some listeners might find this podcast offensive</u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let's keep the good times rolling and the laughs flowing like a never-ending stream of hilarity! With each episode, we'll dive deeper into the depths of absurdity and embrace the chaos with open arms. Here's to more brain farts, more grunts, and more unforgettable moments on our podcast adventure! Don't expect to be educated, expect to listen to some Exceptional Nonsense.</p><br><p><strong><u>Some listeners might find this podcast offensive</u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exceptional Nonsense  Ep 1</title>
			<itunes:title>Exceptional Nonsense  Ep 1</itunes:title>
			<pubDate>Sat, 30 Mar 2024 12:36:15 GMT</pubDate>
			<itunes:duration>31:10</itunes:duration>
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			<link>https://shows.acast.com/exceptional-nonsense/episodes/exceptional-nonsense</link>
			<acast:episodeId>65f5a23578cf7300174fc719</acast:episodeId>
			<acast:showId>65ee038d2c3c2c0016e481f6</acast:showId>
			<acast:episodeUrl>exceptional-nonsense</acast:episodeUrl>
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			<itunes:subtitle>A podcast, does any one even know what we are doing.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ee038d2c3c2c0016e481f6/1710596252085-9339d080695da69f2ac679ddb52d87b4.jpeg"/>
			<description><![CDATA[<h2>First episode. Embracing the raw energy and enthusiasm without hesitation is what sets our podcast apart. Who needs lube when you've got that kind of authentic passion driving you forward? The imperfections, stutters, brain farts, and occasional grunts only add to the charm and authenticity of our show. It's all about being real and relatable to you, our loyal audience. Exceptional Nonsense thrives on its genuine, unfiltered nature, and that's what makes it so special. Keep embracing the chaos and having a blast with our podcast—it's what sets us apart from the rest! 🎙️🚀</h2><p><br></p><h2><strong><em><u>some listeners may find parts of this podcast offensive.</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>First episode. Embracing the raw energy and enthusiasm without hesitation is what sets our podcast apart. Who needs lube when you've got that kind of authentic passion driving you forward? The imperfections, stutters, brain farts, and occasional grunts only add to the charm and authenticity of our show. It's all about being real and relatable to you, our loyal audience. Exceptional Nonsense thrives on its genuine, unfiltered nature, and that's what makes it so special. Keep embracing the chaos and having a blast with our podcast—it's what sets us apart from the rest! 🎙️🚀</h2><p><br></p><h2><strong><em><u>some listeners may find parts of this podcast offensive.</u></em></strong></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="News"/>
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