<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Exhausted Mom’s Podcast</title>
		<link>https://exhaustedmomspodcast.podbean.com</link>
		<atom:link href="https://feeds.acast.com/public/shows/66e30ce72b0607eaa49dbbb1" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Copyright 2024 All Rights Reserved</copyright>
		<itunes:keywords>Moms ,Millennial Moms,Exhausted Mom’s</itunes:keywords>
		<itunes:author>Kayla and Kendall</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Kayla and Kendall</itunes:name>
			<itunes:email>Exhaustedmomspodcast@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
		<acast:showUrl>exhausted-moms-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmQI5cfyaoZT5d8ESYLTxQI+Ot5ls3JVURq49Kj6MoLzSh64IpvDXEXbuyI2ojOI1b5vZ60dw4+aGXGxXjKz+3zRHwIpq73IKZ4BkdSedBjiilMOgjpvgSUWqwRGNfhP9DBpLi1V59lntDMZcMGBCSi8pCwtyHsDRhitd2OD2wVqu7OnxH6ZN67RpPJsQK1Fi5U9TZmg2SBXo6exnvWtRlcjhPANBuuhAHToi+i87YT4qlwi0AK0kYdahSvZIfGzzaAPkZDCk5mIFnO+mgu1mnmH1eCXMEXdBQ9s1vTLwaB2uI35Nf4Eim8O5fd6Ej64/XoWXNawBEGZn2SUE21E+fIopaJp0omyeavZ2ETKefISoo66bmZ8glzDHy4809PvF/DbBpk8YsYVLVqyd8+I619jKvGdMXFPmCuYkN+wwiG0g]]></acast:settings>
        <acast:network id="664b553ec0bd1300137c7cb6" slug="kayla-volturno-664b553ec0bd1300137c7cb6"><![CDATA[Kayla Volturno]]></acast:network>
		<acast:importedFeed>https://feed.podbean.com/exhaustedmomspodcast/feed.xml</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<image>
				<url>https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg</url>
				<link>https://exhaustedmomspodcast.podbean.com</link>
				<title>Exhausted Mom’s Podcast</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/66e30ce72b0607eaa49dbbb1</itunes:new-feed-url>
		<item>
			<title> A Quick Update (And Where to Find Kayla Now)</title>
			<itunes:title> A Quick Update (And Where to Find Kayla Now)</itunes:title>
			<pubDate>Thu, 26 Feb 2026 05:00:00 GMT</pubDate>
			<itunes:duration>3:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/699b33421b49b62ccc3ff8fb/media.mp3" length="1572798" type="audio/mpeg"/>
			<guid isPermaLink="false">699b33421b49b62ccc3ff8fb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/699b33421b49b62ccc3ff8fb</link>
			<acast:episodeId>699b33421b49b62ccc3ff8fb</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxV8BycCyWRzyaB4UEMcpTUW59SWDfxaCLbIBfUa5p9a3Yr+yiyf1XNWWGvHQ3KwhLIDhnlOSekGnL3u3jFDorS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Hey friends, it’s Kayla with a quick update on where to find me while Kendall and I are on hiatus from Exhausted Moms.</p><p>If you loved the mental health and trauma conversations we started having on this show, especially the episode where I shared my memoir story, I have a new podcast where I’m going even deeper into those topics.</p><br><p>It’s called Beyond the Red House, and it’s all about healing, writing, and building a life after trauma. You’ve heard my story. Now I’m helping other trauma survivors write and publish their own memoirs.</p><p>If you’ve been wanting to write your own story but you keep getting stuck, I’d love for you to join me over there.</p><p>Where to Find Me:</p><p>∙New Podcast: Beyond the Red House (available wherever you listen to podcasts)</p><p>∙Instagram: @beyondtheredhouse</p><p>∙Website: <a href="kaylavolturno.com" rel="noopener noreferrer" target="_blank">kaylavolturno.com</a></p><p>∙The Trauma-Informed Publishing Blueprint: <a href="https://www.kaylavolturno.com/the-trauma-informed-publishing-blueprint-90-day-program" rel="noopener noreferrer" target="_blank">Here</a></p><p>Thank you for being part of the Exhausted Moms community. I can’t wait to see you at Beyond the Red House. 💛</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey friends, it’s Kayla with a quick update on where to find me while Kendall and I are on hiatus from Exhausted Moms.</p><p>If you loved the mental health and trauma conversations we started having on this show, especially the episode where I shared my memoir story, I have a new podcast where I’m going even deeper into those topics.</p><br><p>It’s called Beyond the Red House, and it’s all about healing, writing, and building a life after trauma. You’ve heard my story. Now I’m helping other trauma survivors write and publish their own memoirs.</p><p>If you’ve been wanting to write your own story but you keep getting stuck, I’d love for you to join me over there.</p><p>Where to Find Me:</p><p>∙New Podcast: Beyond the Red House (available wherever you listen to podcasts)</p><p>∙Instagram: @beyondtheredhouse</p><p>∙Website: <a href="kaylavolturno.com" rel="noopener noreferrer" target="_blank">kaylavolturno.com</a></p><p>∙The Trauma-Informed Publishing Blueprint: <a href="https://www.kaylavolturno.com/the-trauma-informed-publishing-blueprint-90-day-program" rel="noopener noreferrer" target="_blank">Here</a></p><p>Thank you for being part of the Exhausted Moms community. I can’t wait to see you at Beyond the Red House. 💛</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Healing the Invisible Wounds: Part One with Shayna </title>
			<itunes:title>Healing the Invisible Wounds: Part One with Shayna </itunes:title>
			<pubDate>Tue, 09 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/68bdc06b9a81ed86f1fd5fa8/media.mp3" length="18315825" type="audio/mpeg"/>
			<guid isPermaLink="false">68bdc06b9a81ed86f1fd5fa8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/68bdc06b9a81ed86f1fd5fa8</link>
			<acast:episodeId>68bdc06b9a81ed86f1fd5fa8</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sx2Der6fDD/R0Cn96M2JoX5JSewfQQoMDN58i4LrbOo/fwSwe+AQesqtCQuv9d1bQvhZsz9355Do8Qby6duwydr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new podcast, "Beyond The Red House." Listen on&nbsp;<a href="https://podcasts.apple.com/us/podcast/beyond-the-red-house/id1838162835" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;or&nbsp;<a href="https://open.spotify.com/show/1fuOS0n1R4OFBIrlR3sZnz?si=36c588269aab41a8" rel="noopener noreferrer" target="_blank">Spotify</a>, or search wherever you get your podcasts. #HealingJourney #EmotionalAbuse #Resilience <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new podcast, "Beyond The Red House." Listen on&nbsp;<a href="https://podcasts.apple.com/us/podcast/beyond-the-red-house/id1838162835" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;or&nbsp;<a href="https://open.spotify.com/show/1fuOS0n1R4OFBIrlR3sZnz?si=36c588269aab41a8" rel="noopener noreferrer" target="_blank">Spotify</a>, or search wherever you get your podcasts. #HealingJourney #EmotionalAbuse #Resilience <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[This Is Why We Can't Be Therapists]]></title>
			<itunes:title><![CDATA[This Is Why We Can't Be Therapists]]></itunes:title>
			<pubDate>Tue, 17 Jun 2025 08:00:00 GMT</pubDate>
			<itunes:duration>37:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/6850150eb903c43b04d52204/media.mp3" length="36197817" type="audio/mpeg"/>
			<guid isPermaLink="false">6850150eb903c43b04d52204</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/6850150eb903c43b04d52204</link>
			<acast:episodeId>6850150eb903c43b04d52204</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Syq9SKizqwvrxmrZN+524JYU6p9ie6IPoEBcMWR7RMMptgOhlRhvFjjbZlapyXjVZfFDJb1BugvwhLOAX0vXonY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friends for if not shameless self-promotion?).</p><p>In classic Kayla fashion, she also confesses to confidently using what she thought was a common phrase, only to realize she completely made it up and has been saying nonsense this whole time. The duo also shares their latest kid stories that will leave you questioning how we survived childhood, plus so much more randomness that somehow all ties together in the most entertaining way possible.</p><p>Fair warning: This episode contains zero actual therapeutic credentials but 100% guaranteed laughs. Listen at your own risk we are not qualified for this!</p><br><p><br></p><p><a href="https://a.co/d/8fWB2uK" rel="noopener noreferrer" target="_blank">Get Kayla's Book Here </a></p><br><p>Follow Us Facebook, Instagram, Tiktok &amp; Paetron @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friends for if not shameless self-promotion?).</p><p>In classic Kayla fashion, she also confesses to confidently using what she thought was a common phrase, only to realize she completely made it up and has been saying nonsense this whole time. The duo also shares their latest kid stories that will leave you questioning how we survived childhood, plus so much more randomness that somehow all ties together in the most entertaining way possible.</p><p>Fair warning: This episode contains zero actual therapeutic credentials but 100% guaranteed laughs. Listen at your own risk we are not qualified for this!</p><br><p><br></p><p><a href="https://a.co/d/8fWB2uK" rel="noopener noreferrer" target="_blank">Get Kayla's Book Here </a></p><br><p>Follow Us Facebook, Instagram, Tiktok &amp; Paetron @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wait, You Wrote a Book?!</title>
			<itunes:title>Wait, You Wrote a Book?!</itunes:title>
			<pubDate>Tue, 10 Jun 2025 08:00:00 GMT</pubDate>
			<itunes:duration>29:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/683b12e8708e9fc9b49308c0/media.mp3" length="70202558" type="audio/mpeg"/>
			<guid isPermaLink="false">683b12e8708e9fc9b49308c0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/683b12e8708e9fc9b49308c0</link>
			<acast:episodeId>683b12e8708e9fc9b49308c0</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwAIpfAc67uKxamVLq/b+mLwpItcwQHTV8+nFRGzUuAokUL31Y29zh6BpCTdNiiyRGNSddbRSHICbiMRvCnkEbz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this special episode, Kendall sits down with Kayla to talk about her newly released book "I Was Once The Girl In The Red House" - now available on Amazon in both paperback and ebook! We dive into the decade-long writing process, what kept Kayla going when she wanted to give up, and why this book took so much longer to finish than she ever expected. More importantly, we talk about who this book is for: anyone who sees pieces of their own story in Kayla's, breaking cycles, and ever feeling like they were healing alone. If you've been following Kayla's journey, this episode gives you the behind-the-scenes look at how her biggest project finally came to life.</p><p>Get your copy here! - <a href="https://a.co/d/egAXcYD" rel="noopener noreferrer" target="_blank">Amazon </a></p><p>Cycle Breaker Courses </p><p> Cycle Breaker AF- <a href="https://learn.momswithoutavillage.com/cycle-breaker-af" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Breaking Cycles In Your Business- <a href="rn.momswithoutavillage.com/breaking-cycles-in-your-business" rel="noopener noreferrer" target="_blank">Click Here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode, Kendall sits down with Kayla to talk about her newly released book "I Was Once The Girl In The Red House" - now available on Amazon in both paperback and ebook! We dive into the decade-long writing process, what kept Kayla going when she wanted to give up, and why this book took so much longer to finish than she ever expected. More importantly, we talk about who this book is for: anyone who sees pieces of their own story in Kayla's, breaking cycles, and ever feeling like they were healing alone. If you've been following Kayla's journey, this episode gives you the behind-the-scenes look at how her biggest project finally came to life.</p><p>Get your copy here! - <a href="https://a.co/d/egAXcYD" rel="noopener noreferrer" target="_blank">Amazon </a></p><p>Cycle Breaker Courses </p><p> Cycle Breaker AF- <a href="https://learn.momswithoutavillage.com/cycle-breaker-af" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Breaking Cycles In Your Business- <a href="rn.momswithoutavillage.com/breaking-cycles-in-your-business" rel="noopener noreferrer" target="_blank">Click Here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blippi is Taking Over Our Lives</title>
			<itunes:title>Blippi is Taking Over Our Lives</itunes:title>
			<pubDate>Tue, 03 Jun 2025 08:00:00 GMT</pubDate>
			<itunes:duration>43:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/683dab21e646ff83253297c9/media.mp3" length="103274623" type="audio/mpeg"/>
			<guid isPermaLink="false">683dab21e646ff83253297c9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/683dab21e646ff83253297c9</link>
			<acast:episodeId>683dab21e646ff83253297c9</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sxz88bSy7FtB3wbgcKrIhFuGNdPLwHdySv7SROc+L/WJ1emfhIHd2Ysl4D1onGMC1iyqXErK6J5Aate1Yy+cTh7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Help us. We can't escape. The man in blue and orange has invaded our brains and we're not okay. This week we're deep in the Blippi rabbit hole discussing how Blippi has basically become our entire personality (send help).</p><p>But wait, there's more! Between our Blippi obsession, we're also talking about doing things that scare us but push us out of our comfort zone. </p><p>OH and huge news that we're definitely not crying about: Kayla's book drops in ONE WEEK! Pre-order the ebook<a href="https://a.co/d/86hCzFE" rel="noopener noreferrer" target="_blank"> [ClickHere</a>) </p><br><p>Expect the usual chaos: random tangents that make zero sense, way too much laughter over things that probably aren't that funny, and conversations that somehow bounce from kids' YouTube to existential crises. It's fine. We're fine. Everything is fine.</p><p>(Narrator: They were not fine.)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Help us. We can't escape. The man in blue and orange has invaded our brains and we're not okay. This week we're deep in the Blippi rabbit hole discussing how Blippi has basically become our entire personality (send help).</p><p>But wait, there's more! Between our Blippi obsession, we're also talking about doing things that scare us but push us out of our comfort zone. </p><p>OH and huge news that we're definitely not crying about: Kayla's book drops in ONE WEEK! Pre-order the ebook<a href="https://a.co/d/86hCzFE" rel="noopener noreferrer" target="_blank"> [ClickHere</a>) </p><br><p>Expect the usual chaos: random tangents that make zero sense, way too much laughter over things that probably aren't that funny, and conversations that somehow bounce from kids' YouTube to existential crises. It's fine. We're fine. Everything is fine.</p><p>(Narrator: They were not fine.)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where Have We Been?</title>
			<itunes:title>Where Have We Been?</itunes:title>
			<pubDate>Tue, 27 May 2025 08:00:00 GMT</pubDate>
			<itunes:duration>28:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/683487c657d2ddc0dbd8d0be/media.mp3" length="68485791" type="audio/mpeg"/>
			<guid isPermaLink="false">683487c657d2ddc0dbd8d0be</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/683487c657d2ddc0dbd8d0be</link>
			<acast:episodeId>683487c657d2ddc0dbd8d0be</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwWPzFDODm2VqXQhXiDiBZ8h80zomu1ASBrolvLhptpOTRBPhShRptIu6g6XctmdVZMGk3ZpqZCqo5kd2M+2iBh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Kayla and Kendall are back after a recording hiatus, catching up on everything that's been happening in their lives. This episode gets real about burnout – something so many exhausted parents can relate to. Kendall opens up with an honest update about the challenging family situation they've been navigating, sharing the kind of vulnerable moments that make this podcast feel like a conversation with your closest friends.</p><br><p>Despite the heavy topics, the duo still finds moments of laughter and lightness throughout their discussion. The episode also brings exciting news as they celebrate Kayla's incredible achievement. Her book "I Was Once The Girl In The Red House" is already climbing the top 100 bestseller lists for her Parent &amp; Adult Child category! The book officially releases June 10th, but you can snag your copy on pre-order now.</p><br><p>This episode perfectly captures the reality of motherhood: the exhaustion, the struggles, the small victories, and the power of friendship to carry us through it all. Whether you're dealing with your own family challenges or just need to hear from other moms who get it, this conversation will leave you feeling seen and less alone.</p><br><p>*Don't forget to pre-order Kayla's book "I Was Once The Girl In The Red House" –  June 10th release date! <a href="https://a.co/d/b224eq0" rel="noopener noreferrer" target="_blank">(Click Here)</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kayla and Kendall are back after a recording hiatus, catching up on everything that's been happening in their lives. This episode gets real about burnout – something so many exhausted parents can relate to. Kendall opens up with an honest update about the challenging family situation they've been navigating, sharing the kind of vulnerable moments that make this podcast feel like a conversation with your closest friends.</p><br><p>Despite the heavy topics, the duo still finds moments of laughter and lightness throughout their discussion. The episode also brings exciting news as they celebrate Kayla's incredible achievement. Her book "I Was Once The Girl In The Red House" is already climbing the top 100 bestseller lists for her Parent &amp; Adult Child category! The book officially releases June 10th, but you can snag your copy on pre-order now.</p><br><p>This episode perfectly captures the reality of motherhood: the exhaustion, the struggles, the small victories, and the power of friendship to carry us through it all. Whether you're dealing with your own family challenges or just need to hear from other moms who get it, this conversation will leave you feeling seen and less alone.</p><br><p>*Don't forget to pre-order Kayla's book "I Was Once The Girl In The Red House" –  June 10th release date! <a href="https://a.co/d/b224eq0" rel="noopener noreferrer" target="_blank">(Click Here)</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mommy You Have Friends? </title>
			<itunes:title>Mommy You Have Friends? </itunes:title>
			<pubDate>Tue, 08 Apr 2025 08:00:00 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67f3f4ae546af579067a8d06/media.mp3" length="112717366" type="audio/mpeg"/>
			<guid isPermaLink="false">67f3f4ae546af579067a8d06</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67f3f4ae546af579067a8d06</link>
			<acast:episodeId>67f3f4ae546af579067a8d06</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwfXFuSd63GCEdccvaDPlJRdxNRh9wePkKqDayG4fvLGFKyWl94d9Rr89Z4/O3TdLRqkkrWapRzDRTX5AnlGh4u]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of Exhausted Moms, Kayla, and Kendall are back with another real, raw, and slightly chaotic conversation this time diving into the wild world of adult friendships. From Kendall’s son’s recent injury (because life doesn’t slow down for moms) to our dad’s hilarious struggles with basic tech, we cover it all.</p><br><p>We get honest about how hard it is to make and maintain friendships as adults, especially in the thick of motherhood. We talk about the loneliness that creeps in, the bittersweet process of outgrowing old connections, and what it really looks like to find your people when you’re constantly exhausted.</p><br><p>Oh and in true Kayla and Kendall fashion, prepare for plenty of tangents, laughter, and stories you didn’t know you needed.</p><br><p>Join us on Patreon for more content patreon.com/exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Exhausted Moms, Kayla, and Kendall are back with another real, raw, and slightly chaotic conversation this time diving into the wild world of adult friendships. From Kendall’s son’s recent injury (because life doesn’t slow down for moms) to our dad’s hilarious struggles with basic tech, we cover it all.</p><br><p>We get honest about how hard it is to make and maintain friendships as adults, especially in the thick of motherhood. We talk about the loneliness that creeps in, the bittersweet process of outgrowing old connections, and what it really looks like to find your people when you’re constantly exhausted.</p><br><p>Oh and in true Kayla and Kendall fashion, prepare for plenty of tangents, laughter, and stories you didn’t know you needed.</p><br><p>Join us on Patreon for more content patreon.com/exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thirty, Flirty, and Thriving?</title>
			<itunes:title>Thirty, Flirty, and Thriving?</itunes:title>
			<pubDate>Tue, 01 Apr 2025 08:00:00 GMT</pubDate>
			<itunes:duration>35:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67ea9834506c6c628cea0790/media.mp3" length="85864533" type="audio/mpeg"/>
			<guid isPermaLink="false">67ea9834506c6c628cea0790</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67ea9834506c6c628cea0790</link>
			<acast:episodeId>67ea9834506c6c628cea0790</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SynLZinGRpBxBlSeMpdemAnp9z7e+ZosBmmb6C461Ac2xaL10TI7asN2O0DIcfDNz6JkPq3xSDG+Vpt2vkvYuKW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Our podcast has hit the big 3-0, and of course, we had to celebrate with a <em>13 Going on 30</em> vibe! In this episode of the Exhausted Mom Podcast, we dive into Kayla’s son’s <em>wild</em> nap strike, the cutest sibling moments that’ll melt your heart, and some of the most unhinged (and hilarious) mom hacks we’ve found on TikTok.</p><p>Tune in for laughs, real talk, and a little bit of chaos – because, honestly, what else is new? Also, if you want to support the show and get access to extra behind-the-scenes content, join us on Patreon for just $5 a month! Head over to <strong>patreon.com/exhaustedmomspodcast</strong> for all the goodies.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcast has hit the big 3-0, and of course, we had to celebrate with a <em>13 Going on 30</em> vibe! In this episode of the Exhausted Mom Podcast, we dive into Kayla’s son’s <em>wild</em> nap strike, the cutest sibling moments that’ll melt your heart, and some of the most unhinged (and hilarious) mom hacks we’ve found on TikTok.</p><p>Tune in for laughs, real talk, and a little bit of chaos – because, honestly, what else is new? Also, if you want to support the show and get access to extra behind-the-scenes content, join us on Patreon for just $5 a month! Head over to <strong>patreon.com/exhaustedmomspodcast</strong> for all the goodies.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mastering the Art of Going Off-Topic</title>
			<itunes:title>Mastering the Art of Going Off-Topic</itunes:title>
			<pubDate>Tue, 25 Mar 2025 08:00:00 GMT</pubDate>
			<itunes:duration>36:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67e177faa7645568bd74a960/media.mp3" length="87591750" type="audio/mpeg"/>
			<guid isPermaLink="false">67e177faa7645568bd74a960</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67e177faa7645568bd74a960</link>
			<acast:episodeId>67e177faa7645568bd74a960</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxHkxcJ2alaHLW+NFIsfZfMLb9UYzf+wKd2H/qWHB3zbGqnXr32rZJzA/avb7/gSWoQrRVUEtkJpIZcv51FRiJY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long.</p><br><p>We took plenty of detours—reminiscing about early 2000s movies, cracking up over the hilarious things our kids say, and somehow spiraling into conversations we never saw coming. If you love a good unfiltered mom chat filled with laughs, nostalgia, and relatable randomness, this episode is for you! </p><br><p>For more content follow us on <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Patreon </a></p><br><p>Video we talked about<a href="https://youtu.be/0rhD5AxjTn4?si=mnqiwtsn8sI-lICq" rel="noopener noreferrer" target="_blank"> here </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long.</p><br><p>We took plenty of detours—reminiscing about early 2000s movies, cracking up over the hilarious things our kids say, and somehow spiraling into conversations we never saw coming. If you love a good unfiltered mom chat filled with laughs, nostalgia, and relatable randomness, this episode is for you! </p><br><p>For more content follow us on <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Patreon </a></p><br><p>Video we talked about<a href="https://youtu.be/0rhD5AxjTn4?si=mnqiwtsn8sI-lICq" rel="noopener noreferrer" target="_blank"> here </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dugouts, Drama & TV Moms We Love to Hate]]></title>
			<itunes:title><![CDATA[Dugouts, Drama & TV Moms We Love to Hate]]></itunes:title>
			<pubDate>Tue, 18 Mar 2025 08:00:00 GMT</pubDate>
			<itunes:duration>40:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67d8315772a4bcf57c1af3ca/media.mp3" length="96426362" type="audio/mpeg"/>
			<guid isPermaLink="false">67d8315772a4bcf57c1af3ca</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67d8315772a4bcf57c1af3ca</link>
			<acast:episodeId>67d8315772a4bcf57c1af3ca</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwVD6KHd97GZM1ODd7ZnV8k0SMrIwvEHbZxmwgeMfiHPORsNOadfidYGQlV8cVikj+xdC2K8Qs7AT7hRAhqYdLW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of <em>The Exhausted Moms Podcast</em>, we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think <em>Gilmore Girls</em>, <em>One Tree Hill</em>, and <em>The Nanny</em>!</p><br><p>We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and patience are essential). Plus, they swap hilarious parenting fails, including kids throwing tantrums over the most ridiculous things—like hats that don’t fit certain toys!</p><p>🎧 <strong>Listen in for:</strong></p><p> ✔️ TV moms we love (and love to hate)</p><p> ✔️ The ultimate baseball mom survival kit</p><p> ✔️ The funniest reasons kids have cried</p><br><p>💡 <strong>Support the Show &amp; Get Bonus Content!</strong></p><p> Love the podcast? Join our <strong>Patreon</strong> for just <strong>$5 a month</strong> at <a href="https://patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">patreon.com/exhaustedmomspodcast</a>! Get exclusive bonus episodes, behind-the-scenes moments, and more fun content.</p><p>👉 <strong>Don’t forget to subscribe, leave a review, and follow us for more exhausted mom moments!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>The Exhausted Moms Podcast</em>, we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think <em>Gilmore Girls</em>, <em>One Tree Hill</em>, and <em>The Nanny</em>!</p><br><p>We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and patience are essential). Plus, they swap hilarious parenting fails, including kids throwing tantrums over the most ridiculous things—like hats that don’t fit certain toys!</p><p>🎧 <strong>Listen in for:</strong></p><p> ✔️ TV moms we love (and love to hate)</p><p> ✔️ The ultimate baseball mom survival kit</p><p> ✔️ The funniest reasons kids have cried</p><br><p>💡 <strong>Support the Show &amp; Get Bonus Content!</strong></p><p> Love the podcast? Join our <strong>Patreon</strong> for just <strong>$5 a month</strong> at <a href="https://patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">patreon.com/exhaustedmomspodcast</a>! Get exclusive bonus episodes, behind-the-scenes moments, and more fun content.</p><p>👉 <strong>Don’t forget to subscribe, leave a review, and follow us for more exhausted mom moments!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Should We Be a Board Game Family?</title>
			<itunes:title>Should We Be a Board Game Family?</itunes:title>
			<pubDate>Tue, 04 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>30:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67c5b6a3d44a2674cdf58c6b/media.mp3" length="73403080" type="audio/mpeg"/>
			<guid isPermaLink="false">67c5b6a3d44a2674cdf58c6b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67c5b6a3d44a2674cdf58c6b</link>
			<acast:episodeId>67c5b6a3d44a2674cdf58c6b</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sz4P7QPPtaGmtU+aWm1olXofRfCZgHj4x9+dc4IWp8KHhLSafV1eIVTzcjzovI5jJe7yxx2ZtR/0mNL66k9Ie6x]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of&nbsp;<em>the Exhausted Moms Podcast</em>, we discuss the fun (and chaos) of playing board games with our kids! From figuring out if we're a board game family to realizing our kids think we’re "ancient," we discuss it all. We also discuss whether our kids are more Bluey, Bingo, or Muffin. Plus, we reminisce about 90s trends and explore what would be total horror stories for kids today.</p><p>Tune in for laughs, relatable parenting moments, and a lot of exhaustion. Don't forget to join us on <strong>Patreon</strong> for extra content, exclusive perks, and more! Visit <a href="https://patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">patreon.com/exhaustedmomspodcast</a> to support the show!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of&nbsp;<em>the Exhausted Moms Podcast</em>, we discuss the fun (and chaos) of playing board games with our kids! From figuring out if we're a board game family to realizing our kids think we’re "ancient," we discuss it all. We also discuss whether our kids are more Bluey, Bingo, or Muffin. Plus, we reminisce about 90s trends and explore what would be total horror stories for kids today.</p><p>Tune in for laughs, relatable parenting moments, and a lot of exhaustion. Don't forget to join us on <strong>Patreon</strong> for extra content, exclusive perks, and more! Visit <a href="https://patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">patreon.com/exhaustedmomspodcast</a> to support the show!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Favorite Characters Become Nightmares</title>
			<itunes:title>When Favorite Characters Become Nightmares</itunes:title>
			<pubDate>Tue, 25 Feb 2025 09:00:00 GMT</pubDate>
			<itunes:duration>40:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67bc9d5386a56284d03822c1/media.mp3" length="96635342" type="audio/mpeg"/>
			<guid isPermaLink="false">67bc9d5386a56284d03822c1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67bc9d5386a56284d03822c1</link>
			<acast:episodeId>67bc9d5386a56284d03822c1</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SyV/TMLkomMCy599vpr556AThz0XI9hK3oDdCHzS7tnyvu1ybYOQ1aBUmKZQ5FCRGuP21GGWRdH2p7AV3z2nMwo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Have you ever taken your kid to meet their favorite character only for them to scream in terror? We’ve been there. In this episode, we’re talking about kids being terrified of people in costumes, the chaos of transitioning from a crib to a bed, the bizarre YouTube shows our kids love, and the unique (and often hilarious) names kids come up with for body parts. Plus, we’re diving into the ‘getting coffee with your younger self’ trend, Kidz Bop’s most questionable song choices, and the gifts we instantly regretted buying. Grab your coffee and join us for another wild ride through motherhood! </p><br><p>For $5 a month join our Patreon: patreon.com/exhaustedmomspodcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever taken your kid to meet their favorite character only for them to scream in terror? We’ve been there. In this episode, we’re talking about kids being terrified of people in costumes, the chaos of transitioning from a crib to a bed, the bizarre YouTube shows our kids love, and the unique (and often hilarious) names kids come up with for body parts. Plus, we’re diving into the ‘getting coffee with your younger self’ trend, Kidz Bop’s most questionable song choices, and the gifts we instantly regretted buying. Grab your coffee and join us for another wild ride through motherhood! </p><br><p>For $5 a month join our Patreon: patreon.com/exhaustedmomspodcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kids Say the Funniest Things</title>
			<itunes:title>Kids Say the Funniest Things</itunes:title>
			<pubDate>Tue, 11 Feb 2025 00:12:07 GMT</pubDate>
			<itunes:duration>0:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67aa6f08505cb2a0a3bb65ba/media.mp3" length="1782640" type="audio/mpeg"/>
			<guid isPermaLink="false">67aa6f08505cb2a0a3bb65ba</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67aa6f08505cb2a0a3bb65ba</link>
			<acast:episodeId>67aa6f08505cb2a0a3bb65ba</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxuEvGPYjvvNHEfqQdxbhik+xZRxidII2eT42RwQiIEsDI3ocbXu9fgfEnkoqqdFogkWkgta18TQt4c1Z8feby3]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>We are so sorry about the inconvenience here is the video podcast for free on Patreon: <a href="https://www.patreon.com/posts/kids-say-things-121926606?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">click here </a></p><br><p>If the link does not work the main page  patreon.com/exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are so sorry about the inconvenience here is the video podcast for free on Patreon: <a href="https://www.patreon.com/posts/kids-say-things-121926606?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">click here </a></p><br><p>If the link does not work the main page  patreon.com/exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s Finally February!</title>
			<itunes:title>It’s Finally February!</itunes:title>
			<pubDate>Tue, 04 Feb 2025 09:00:00 GMT</pubDate>
			<itunes:duration>45:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67a0e2a5a78c5e0767791ac9/media.mp3" length="109591031" type="audio/mpeg"/>
			<guid isPermaLink="false">67a0e2a5a78c5e0767791ac9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67a0e2a5a78c5e0767791ac9</link>
			<acast:episodeId>67a0e2a5a78c5e0767791ac9</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SzBrL1VgFnNLcaD5jNGZSkrO7d86HGe/cmNtYu5iL/yi7BBN6SllAsqVl0cPwvLGGXL4PNlwwSA53ICluTAkRxy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>February is here finally! We are kicking it off by venting about why January felt like the longest month ever (seriously, what was that about?). We dive into the hilarity of online shopping failure because who checks dimensions before buying? Plus, we chat about our go-to comfort shows and the overwhelming pressure of parenting in 2025, and we take a few fun tangents along the way.</p><br><p>Want more behind-the-scenes chaos? Head over to Patreon.com/exhaustedmomspodcast for exclusive content, bonus audio, and more!</p><p>&nbsp;Kayla’s New Podcast From Busy Mom to Mompreneur </p><br><p>Spotify: <a href="https://open.spotify.com/show/5pxOivUAa4CYCfpNE7diis?si=aOOxFnAlQYulVanE-fktLw&amp;nd=1&amp;dlsi=65f00fa067004e66" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5pxOivUAa4CYCfpNE7diis?si=aOOxFnAlQYulVanE-fktLw&amp;nd=1&amp;dlsi=65f00fa067004e66</a></p><br><p>Apple Podcast:&nbsp;<a href="https://podcasts.apple.com/us/podcast/from-busy-mom-to-mompreneur/id1793798510" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/from-busy-mom-to-mompreneur/id1793798510</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>February is here finally! We are kicking it off by venting about why January felt like the longest month ever (seriously, what was that about?). We dive into the hilarity of online shopping failure because who checks dimensions before buying? Plus, we chat about our go-to comfort shows and the overwhelming pressure of parenting in 2025, and we take a few fun tangents along the way.</p><br><p>Want more behind-the-scenes chaos? Head over to Patreon.com/exhaustedmomspodcast for exclusive content, bonus audio, and more!</p><p>&nbsp;Kayla’s New Podcast From Busy Mom to Mompreneur </p><br><p>Spotify: <a href="https://open.spotify.com/show/5pxOivUAa4CYCfpNE7diis?si=aOOxFnAlQYulVanE-fktLw&amp;nd=1&amp;dlsi=65f00fa067004e66" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5pxOivUAa4CYCfpNE7diis?si=aOOxFnAlQYulVanE-fktLw&amp;nd=1&amp;dlsi=65f00fa067004e66</a></p><br><p>Apple Podcast:&nbsp;<a href="https://podcasts.apple.com/us/podcast/from-busy-mom-to-mompreneur/id1793798510" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/from-busy-mom-to-mompreneur/id1793798510</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chaos Seems to Follow Us</title>
			<itunes:title>Chaos Seems to Follow Us</itunes:title>
			<pubDate>Tue, 28 Jan 2025 09:00:00 GMT</pubDate>
			<itunes:duration>40:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/6797a98d64a671b4e18c9572/media.mp3" length="97839064" type="audio/mpeg"/>
			<guid isPermaLink="false">6797a98d64a671b4e18c9572</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/6797a98d64a671b4e18c9572</link>
			<acast:episodeId>6797a98d64a671b4e18c9572</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sy/k2ZBVTB2OqwRTluj/Joip+G6T7eWFU9Ea6DMrp7ZAejlk+LZ3Spn0Ff35TPI12+bEvY4QNxk23pdS7oWxkRF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>This week, we’re diving into the chaos! 🎙️ From why we had to scrap last week’s episode (oops!) to the joys and challenges of traveling with toddlers, it’s been a wild ride. 🚗✈️ We’re also debating driving vs. flying with little ones and sharing some <em>special news</em> about the future of our podcast! Plus, as always, we’re throwing in plenty of laughs, tangents, and relatable mom moments.</p><p>Don’t forget to follow us on Facebook, Instagram, and TikTok @exhaustedmomspodcast for all the latest updates. Want more content? Join our Patreon <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Click Here</a> for behind-the-scenes extras, unedited podcast videos, and more! 💕</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we’re diving into the chaos! 🎙️ From why we had to scrap last week’s episode (oops!) to the joys and challenges of traveling with toddlers, it’s been a wild ride. 🚗✈️ We’re also debating driving vs. flying with little ones and sharing some <em>special news</em> about the future of our podcast! Plus, as always, we’re throwing in plenty of laughs, tangents, and relatable mom moments.</p><p>Don’t forget to follow us on Facebook, Instagram, and TikTok @exhaustedmomspodcast for all the latest updates. Want more content? Join our Patreon <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Click Here</a> for behind-the-scenes extras, unedited podcast videos, and more! 💕</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What a Year... Wait, It's Still January]]></title>
			<itunes:title><![CDATA[What a Year... Wait, It's Still January]]></itunes:title>
			<pubDate>Tue, 14 Jan 2025 09:00:00 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/678452865eea4bcf1b63d48d/media.mp3" length="41217924" type="audio/mpeg"/>
			<guid isPermaLink="false">678452865eea4bcf1b63d48d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/678452865eea4bcf1b63d48d</link>
			<acast:episodeId>678452865eea4bcf1b63d48d</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwizOcvA2PeBqkztceN7ZinkC1ZJnsNbA374Fl/YN501y4CzQmSZX4irOzQzcwXNXwY5wDehCY8DrdBuFTkfx1Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of <em>Exhausted Moms Podcast</em>, we dive into the whirlwind start of the new year and reflect on how it already feels like it’s been a year—and it’s only January! We discuss the importance of doing things that scare you, pushing yourself out of your comfort zone, and growing unexpectedly. We also share updates on the shows we’re currently obsessed with, swap ideas for mom-friendly workouts that fit into our busy lives, and cover plenty of fun, random tangents along the way. Tune in for laughs, relatable mom moments, and a little motivation to kickstart your year with courage and intention!</p><br><p>Join our Patreon <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Here</a></p><p>For Kayla's Business Coaching Website Mom's Without A Village <a href="https://learn.momswithoutavillage.com" rel="noopener noreferrer" target="_blank">Click Here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>Exhausted Moms Podcast</em>, we dive into the whirlwind start of the new year and reflect on how it already feels like it’s been a year—and it’s only January! We discuss the importance of doing things that scare you, pushing yourself out of your comfort zone, and growing unexpectedly. We also share updates on the shows we’re currently obsessed with, swap ideas for mom-friendly workouts that fit into our busy lives, and cover plenty of fun, random tangents along the way. Tune in for laughs, relatable mom moments, and a little motivation to kickstart your year with courage and intention!</p><br><p>Join our Patreon <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Here</a></p><p>For Kayla's Business Coaching Website Mom's Without A Village <a href="https://learn.momswithoutavillage.com" rel="noopener noreferrer" target="_blank">Click Here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year, Still Exhausted </title>
			<itunes:title>New Year, Still Exhausted </itunes:title>
			<pubDate>Tue, 07 Jan 2025 09:00:54 GMT</pubDate>
			<itunes:duration>40:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/677b2e6ca1ad7348eb1f5c0c/media.mp3" length="38470261" type="audio/mpeg"/>
			<guid isPermaLink="false">677b2e6ca1ad7348eb1f5c0c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/677b2e6ca1ad7348eb1f5c0c</link>
			<acast:episodeId>677b2e6ca1ad7348eb1f5c0c</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SzlBKMfm4brhQK+oFo0332cDgEoVnvAJcgns6mLuadVyJNlyiP3BMCQNfF3mSAV4TKZ3qBAV2rZOy+/wEtCl3Vv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p><br></p><p>🎙️ <strong>Season Three Premiere: New Year, Still Exhausted</strong> 🎉</p><p>We’re kicking off Season Three with a fun and chaotic catch-up session! In this episode, we share all the highs (and a few lows) of how our holidays went, why we don’t bother with New Year’s resolutions, and dive into the question: Are your 30s really better than your 20s? Spoiler: we have <em>thoughts</em>!</p><br><p>no episode would be complete without some wildly random tangents and completely derailed conversations.</p><p>Grab your coffee, hide in the bathroom (we won’t tell), and join us for a lighthearted start to the new year. Because exhausted or not, we’re all in this together!</p><p>✨ <strong>Listen now for laughs, relatable moments, and all the mom-life chaos you love! </strong></p><br><p><br></p><p>Check out our Paetron:<a href="https://patreon.com/exhaustedmomspodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank"> Click Here</a></p><br><p>Tikok, Facebook, Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>🎙️ <strong>Season Three Premiere: New Year, Still Exhausted</strong> 🎉</p><p>We’re kicking off Season Three with a fun and chaotic catch-up session! In this episode, we share all the highs (and a few lows) of how our holidays went, why we don’t bother with New Year’s resolutions, and dive into the question: Are your 30s really better than your 20s? Spoiler: we have <em>thoughts</em>!</p><br><p>no episode would be complete without some wildly random tangents and completely derailed conversations.</p><p>Grab your coffee, hide in the bathroom (we won’t tell), and join us for a lighthearted start to the new year. Because exhausted or not, we’re all in this together!</p><p>✨ <strong>Listen now for laughs, relatable moments, and all the mom-life chaos you love! </strong></p><br><p><br></p><p>Check out our Paetron:<a href="https://patreon.com/exhaustedmomspodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank"> Click Here</a></p><br><p>Tikok, Facebook, Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas Lights, Goats, and Growing Up Too Fast</title>
			<itunes:title>Christmas Lights, Goats, and Growing Up Too Fast</itunes:title>
			<pubDate>Tue, 17 Dec 2024 09:00:35 GMT</pubDate>
			<itunes:duration>41:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/6760535f64b31a6479914714/media.mp3" length="100269497" type="audio/mpeg"/>
			<guid isPermaLink="false">6760535f64b31a6479914714</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/6760535f64b31a6479914714</link>
			<acast:episodeId>6760535f64b31a6479914714</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sy1VkRyWxMhgfHuCpnKnHBAdnY7SnodKVCjg1T6XhYixcrrR+H/LlOg5VtDpZ70VW+ROvijxFFz7/G/p2MBpWE7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of&nbsp;<em>Exhausted Moms Podcast</em>, we share our hilarious (and sometimes frustrating) holiday adventures! From a Christmas light show that didn't live up to the hype, A dramatic encounter with a goat at the petting zoo, we're giving you all the laughs. We also get real about the bittersweet feeling of seeing your "last baby" grow up, with no more baby toys or clothes in sight. Plus, we've got some funny Christmas gift stories to bring on the holiday cheer. Tune in for some real talk, laughs, and maybe a little mom therapy!</p><br><p>Join our Patreon for video podcasts and exclusive videos only on Patreon <a href="https://www.patreon.com/exhaustedmomspodcast/" rel="noopener noreferrer" target="_blank">Here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of&nbsp;<em>Exhausted Moms Podcast</em>, we share our hilarious (and sometimes frustrating) holiday adventures! From a Christmas light show that didn't live up to the hype, A dramatic encounter with a goat at the petting zoo, we're giving you all the laughs. We also get real about the bittersweet feeling of seeing your "last baby" grow up, with no more baby toys or clothes in sight. Plus, we've got some funny Christmas gift stories to bring on the holiday cheer. Tune in for some real talk, laughs, and maybe a little mom therapy!</p><br><p>Join our Patreon for video podcasts and exclusive videos only on Patreon <a href="https://www.patreon.com/exhaustedmomspodcast/" rel="noopener noreferrer" target="_blank">Here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Get Real]]></title>
			<itunes:title><![CDATA[Let's Get Real]]></itunes:title>
			<pubDate>Tue, 10 Dec 2024 09:00:08 GMT</pubDate>
			<itunes:duration>58:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67564a137fbf901606c35872/media.mp3" length="139315244" type="audio/mpeg"/>
			<guid isPermaLink="false">67564a137fbf901606c35872</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67564a137fbf901606c35872</link>
			<acast:episodeId>67564a137fbf901606c35872</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxDnwVQo4ecE1GuOuGUIakMXkr6s2XaB6UJMhI5uR/C2Pd9xgKz7PZwwSUZV5qRH1A7YeyFhLUpPe1NeDA59++T]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this heartfelt episode, we dive into the tough stuff. From navigating the holidays while being estranged from parents to the challenges and emotions of reconnecting with family members, we’re keeping it real about what so many moms face this time of year. We also tackle the question:&nbsp;<em>Are you ever really the same after having kids?</em>&nbsp;Join us as we explore how to reclaim your sparkle (or “pink”) after motherhood changes everything.</p><p>✨&nbsp;<strong>Little Ears Warning</strong>: This episode contains mentions of Santa, so maybe save it for when the kids aren’t around!</p><p>Grab a coffee (or wine), and let’s get real together. 💕</p><br><p>🌟&nbsp;<strong>Love the show?</strong>&nbsp;Get the video podcast unedited and bonus content on our <a href="https://patreon.com/exhaustedmomspodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_fan&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Patreon!</a></p><br><p>Follow us on FB, Instagram &amp; Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt episode, we dive into the tough stuff. From navigating the holidays while being estranged from parents to the challenges and emotions of reconnecting with family members, we’re keeping it real about what so many moms face this time of year. We also tackle the question:&nbsp;<em>Are you ever really the same after having kids?</em>&nbsp;Join us as we explore how to reclaim your sparkle (or “pink”) after motherhood changes everything.</p><p>✨&nbsp;<strong>Little Ears Warning</strong>: This episode contains mentions of Santa, so maybe save it for when the kids aren’t around!</p><p>Grab a coffee (or wine), and let’s get real together. 💕</p><br><p>🌟&nbsp;<strong>Love the show?</strong>&nbsp;Get the video podcast unedited and bonus content on our <a href="https://patreon.com/exhaustedmomspodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_fan&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Patreon!</a></p><br><p>Follow us on FB, Instagram &amp; Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All Aboard the Hot Mess Express!</title>
			<itunes:title>All Aboard the Hot Mess Express!</itunes:title>
			<pubDate>Tue, 03 Dec 2024 21:54:29 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/674bc85ff6ece089ea0af0cf/media.mp3" length="130771113" type="audio/mpeg"/>
			<guid isPermaLink="false">674bc85ff6ece089ea0af0cf</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/674bc85ff6ece089ea0af0cf</link>
			<acast:episodeId>674bc85ff6ece089ea0af0cf</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwYRuyIVzIIwzZVHdMJnMWivpyaJo65SLsQ7DvwFhU+CHQfUpr2IkRlt0zIX830/c4RsEAHxisfOPziIDvTC8uz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this extra chaotic (and hilariously relatable) episode of <em>Exhausted Moms Podcast</em>, we’re hopping on the Hot Mess Express and taking you along for the ride! 🚂✨</p><p>This week, we’re diving into:</p><p>🍪 <em>Snack attacks</em> – comparing our kids’ favorites to the nostalgic snacks we loved as kids.</p><p>🎉 <em>Big news</em> – we finally launched a Patreon, and we’re spilling all the behind-the-scenes tea!</p><p>🎄 <em>Elf on the Shelf</em> – it’s back, and so are the shenanigans in our homes.</p><p>💄 <em>Makeup mayhem</em> – realizing we need to update our routines (because, uh, aging is real).</p><p>😂 <em>Funny stories</em> galore – because what’s a Hot Mess Express without a little chaos and a lot of laughs?</p><p>Grab your favorite snack (ours might still be Dunkaroos), tune in, and get ready to feel seen, heard, and not alone on this crazy motherhood ride! 🍼✨</p><br><p><br></p><p>Check out our Patreon! </p><p><a href="Patreon" rel="noopener noreferrer" target="_blank">https://patreon.com/exhaustedmomspodcast</a></p><br><p>Follow us on Facebook, Instagram and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this extra chaotic (and hilariously relatable) episode of <em>Exhausted Moms Podcast</em>, we’re hopping on the Hot Mess Express and taking you along for the ride! 🚂✨</p><p>This week, we’re diving into:</p><p>🍪 <em>Snack attacks</em> – comparing our kids’ favorites to the nostalgic snacks we loved as kids.</p><p>🎉 <em>Big news</em> – we finally launched a Patreon, and we’re spilling all the behind-the-scenes tea!</p><p>🎄 <em>Elf on the Shelf</em> – it’s back, and so are the shenanigans in our homes.</p><p>💄 <em>Makeup mayhem</em> – realizing we need to update our routines (because, uh, aging is real).</p><p>😂 <em>Funny stories</em> galore – because what’s a Hot Mess Express without a little chaos and a lot of laughs?</p><p>Grab your favorite snack (ours might still be Dunkaroos), tune in, and get ready to feel seen, heard, and not alone on this crazy motherhood ride! 🍼✨</p><br><p><br></p><p>Check out our Patreon! </p><p><a href="Patreon" rel="noopener noreferrer" target="_blank">https://patreon.com/exhaustedmomspodcast</a></p><br><p>Follow us on Facebook, Instagram and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ice Cream Turkey? Sign Me Up</title>
			<itunes:title>Ice Cream Turkey? Sign Me Up</itunes:title>
			<pubDate>Tue, 26 Nov 2024 09:00:25 GMT</pubDate>
			<itunes:duration>58:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/67449dbcd5818c4c59017359/media.mp3" length="140073840" type="audio/mpeg"/>
			<guid isPermaLink="false">67449dbcd5818c4c59017359</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/67449dbcd5818c4c59017359</link>
			<acast:episodeId>67449dbcd5818c4c59017359</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxoeiuLFcDdfOKP6HFgEpkK9hIyQy1kjjRcqPqj6F/XZ7cfmJDKUfuFZGO5m+5FmEGo5oczGtDtpE7UlYTztSDC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p><br></p><p>In this chaotic and laugh-filled episode, we dive into <em>why</em> we missed last week (spoiler: parental burnout is real), share Thanksgiving traditions we love (and some we <em>tolerate</em>), and chat about the whirlwind of Christmas prep—Santa, gifts, and The Elf on the Shelf. 🎅 <strong>Heads up:</strong> if little ears are nearby, you might want to save this one for later!</p><p>As always, we veer off into tangents galore, from ice cream turkeys (yes, you read that right!) to hilarious parenting moments that will have you saying, “Same.” Grab a coffee (or something stronger), and join the chaos—you’re in for a wild ride!</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this chaotic and laugh-filled episode, we dive into <em>why</em> we missed last week (spoiler: parental burnout is real), share Thanksgiving traditions we love (and some we <em>tolerate</em>), and chat about the whirlwind of Christmas prep—Santa, gifts, and The Elf on the Shelf. 🎅 <strong>Heads up:</strong> if little ears are nearby, you might want to save this one for later!</p><p>As always, we veer off into tangents galore, from ice cream turkeys (yes, you read that right!) to hilarious parenting moments that will have you saying, “Same.” Grab a coffee (or something stronger), and join the chaos—you’re in for a wild ride!</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Aren't We All A Little Bit Squidward now? ]]></title>
			<itunes:title><![CDATA[Aren't We All A Little Bit Squidward now? ]]></itunes:title>
			<pubDate>Tue, 12 Nov 2024 09:00:49 GMT</pubDate>
			<itunes:duration>37:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/6732c43edde1904025eb10f4/media.mp3" length="35649036" type="audio/mpeg"/>
			<guid isPermaLink="false">6732c43edde1904025eb10f4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/6732c43edde1904025eb10f4</link>
			<acast:episodeId>6732c43edde1904025eb10f4</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SyH0YEPQVZRTMeghvGGm7ZTgbM/RFlZ9QPS4ziIb6TeLspXyyBmu4kFhgHv7t+uK8GFxZRGPxc9AjHhJwZmjkp0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this shorter episode, we kick things off with talking about some pesky tech issues that caused us to have a shorter episode (sorry in advance!), but it doesn’t stop us from diving into some nostalgia-filled fun! We chat about the cartoon characters that totally capture our personalities and share stories of childhood games that sparked fierce competition with our siblings. And, of course, a few random tangents make their way in—because what’s a conversation between exhausted moms without a little detour?</p><br><p>Follow us on Tiktok, Facebook, and Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this shorter episode, we kick things off with talking about some pesky tech issues that caused us to have a shorter episode (sorry in advance!), but it doesn’t stop us from diving into some nostalgia-filled fun! We chat about the cartoon characters that totally capture our personalities and share stories of childhood games that sparked fierce competition with our siblings. And, of course, a few random tangents make their way in—because what’s a conversation between exhausted moms without a little detour?</p><br><p>Follow us on Tiktok, Facebook, and Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Do You Mean You Got Hit By A Squirrel?</title>
			<itunes:title>What Do You Mean You Got Hit By A Squirrel?</itunes:title>
			<pubDate>Tue, 05 Nov 2024 09:00:06 GMT</pubDate>
			<itunes:duration>56:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/6728e5445b575bc851bada22/media.mp3" length="53906329" type="audio/mpeg"/>
			<guid isPermaLink="false">6728e5445b575bc851bada22</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/6728e5445b575bc851bada22</link>
			<acast:episodeId>6728e5445b575bc851bada22</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SwpzuPlG+Gfch2lK/XUjLEtHgbF+oVfas1wftMzoaAwgY211qehuMdH5l9db63A0hGUWOTZI740iKpzfSkVkOzA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the Exhausted Moms Podcast It is never a dull moment with Kayla and Kendall! we share a wild squirrel encounter, dive into TikTok family account drama, vent about daylight savings and how it affects kids, and give our best advice for first-time moms and Mom Burnout.</p><br><p>Tune in for laughs, real talk, and all the parenting ups and downs!</p><br><p>Follow us on Facebook, Tiktok, and Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the Exhausted Moms Podcast It is never a dull moment with Kayla and Kendall! we share a wild squirrel encounter, dive into TikTok family account drama, vent about daylight savings and how it affects kids, and give our best advice for first-time moms and Mom Burnout.</p><br><p>Tune in for laughs, real talk, and all the parenting ups and downs!</p><br><p>Follow us on Facebook, Tiktok, and Instagram @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spooky Childhood Tales, Scary Movies, and Halloween Mom Moments - A Halloween Special</title>
			<itunes:title>Spooky Childhood Tales, Scary Movies, and Halloween Mom Moments - A Halloween Special</itunes:title>
			<pubDate>Tue, 29 Oct 2024 08:05:51 GMT</pubDate>
			<itunes:duration>1:00:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/671fa85d04763fc0c88d1b24/media.mp3" length="58147779" type="audio/mpeg"/>
			<guid isPermaLink="false">671fa85d04763fc0c88d1b24</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/671fa85d04763fc0c88d1b24</link>
			<acast:episodeId>671fa85d04763fc0c88d1b24</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SxFJtyyEJwx2Yx+K5yshO15Z3toJ+2G+6sp6PVj+CT3Zi7PsZt4nFQD/hvC0fhefYBUV7MbHw2Q3GhcdThtzgDE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this Halloween-themed episode, we dive into the creepy tales we were told as kids, the scariest movies that scarred us for life, and what our own haunted house as moms looks like! We’ll also swap stories about the best (and worst!) Halloween candy, and our most creative costume ideas. But beware, this episode isn’t for the faint of heart—or little ears! So, grab your favorite treat, settle in, and join us...if you dare! 👻</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Halloween-themed episode, we dive into the creepy tales we were told as kids, the scariest movies that scarred us for life, and what our own haunted house as moms looks like! We’ll also swap stories about the best (and worst!) Halloween candy, and our most creative costume ideas. But beware, this episode isn’t for the faint of heart—or little ears! So, grab your favorite treat, settle in, and join us...if you dare! 👻</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Are Crocs Cute? Millennial Fashion, Halloween Trends & Why Moms Need More Support]]></title>
			<itunes:title><![CDATA[Are Crocs Cute? Millennial Fashion, Halloween Trends & Why Moms Need More Support]]></itunes:title>
			<pubDate>Tue, 22 Oct 2024 08:00:57 GMT</pubDate>
			<itunes:duration>1:03:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/671667e6bcdb5585a37fb3d3/media.mp3" length="60976109" type="audio/mpeg"/>
			<guid isPermaLink="false">671667e6bcdb5585a37fb3d3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/671667e6bcdb5585a37fb3d3</link>
			<acast:episodeId>671667e6bcdb5585a37fb3d3</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SzINXhBKsm5QNgROcVX1l+JldUmR3rsAxPhAIde56H33emjdqkxDB9gQQ7LIB9eZEtQZQsG2n0DxHnDzwHPgF1m]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of the <em>Exhausted Moms Podcast</em>, we dive into some fun (and slightly controversial) topics, starting with a debate on whether Crocs are a fashion statement or a fashion faux pas. we get real about the constant pressure society puts on moms and why it's more important than ever for moms to have the support they need. We also take a trip down memory lane, discussing millennial fashion trends and how they've evolved. With Halloween right around the corner, we chat about the rise of "boo baskets" and the best tips for trick-or-treating with kids. Tune in for laughs, relatable moments, and a little bit of nostalgia!</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmoms</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the <em>Exhausted Moms Podcast</em>, we dive into some fun (and slightly controversial) topics, starting with a debate on whether Crocs are a fashion statement or a fashion faux pas. we get real about the constant pressure society puts on moms and why it's more important than ever for moms to have the support they need. We also take a trip down memory lane, discussing millennial fashion trends and how they've evolved. With Halloween right around the corner, we chat about the rise of "boo baskets" and the best tips for trick-or-treating with kids. Tune in for laughs, relatable moments, and a little bit of nostalgia!</p><br><p>Follow us on Instagram, Facebook, and Tiktok @exhaustedmoms</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Helene to Hot Mess</title>
			<itunes:title>From Helene to Hot Mess</itunes:title>
			<pubDate>Tue, 15 Oct 2024 08:00:28 GMT</pubDate>
			<itunes:duration>59:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/670d4db7aaedc4eac0eb3e85/media.mp3" length="56868406" type="audio/mpeg"/>
			<guid isPermaLink="false">670d4db7aaedc4eac0eb3e85</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/670d4db7aaedc4eac0eb3e85</link>
			<acast:episodeId>670d4db7aaedc4eac0eb3e85</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7SyKITGhj8dtWKAc6f8824MJ/KLE8n6w6ZbhtCFOR/BLpDE0FaBpIjE+kKSQAehWvqYz+PN2ePlkYely4eO+lg7U]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode of the Exhausted Moms Podcast, Kayla shares her experience of finally getting power back after 11 long days following the chaos of Hurricane Helene. We discuss the storm's impact, damage, and challenges faced during the aftermath. We also dive into some much-needed nostalgia, reminiscing about the wild and unforgettable moments from 2000s reality TV shows. Plus, a recap of Kendall's embarrassing story at the Jules Concert, and, as always, loads of hot mess moments that only the Exhausted Moms can deliver. Tune in for a mix of laughs, memories, and real talk!</p><br><p>If you would like to donate to the victims of Hurricane Helene please <a href="https://www.samaritanspurse.org/" rel="noopener noreferrer" target="_blank">click here </a></p><br><p>Follow us on <a href="facebook.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="instagram.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="Tiktok.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Exhausted Moms Podcast, Kayla shares her experience of finally getting power back after 11 long days following the chaos of Hurricane Helene. We discuss the storm's impact, damage, and challenges faced during the aftermath. We also dive into some much-needed nostalgia, reminiscing about the wild and unforgettable moments from 2000s reality TV shows. Plus, a recap of Kendall's embarrassing story at the Jules Concert, and, as always, loads of hot mess moments that only the Exhausted Moms can deliver. Tune in for a mix of laughs, memories, and real talk!</p><br><p>If you would like to donate to the victims of Hurricane Helene please <a href="https://www.samaritanspurse.org/" rel="noopener noreferrer" target="_blank">click here </a></p><br><p>Follow us on <a href="facebook.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="instagram.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="Tiktok.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Season, Same Hot Messes </title>
			<itunes:title>New Season, Same Hot Messes </itunes:title>
			<pubDate>Tue, 24 Sep 2024 05:00:26 GMT</pubDate>
			<itunes:duration>1:00:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/66ef2da55eb59bbcaee74472/media.mp3" length="58501373" type="audio/mpeg"/>
			<guid isPermaLink="false">66ef2da55eb59bbcaee74472</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/exhausted-moms-podcast/episodes/66ef2da55eb59bbcaee74472</link>
			<acast:episodeId>66ef2da55eb59bbcaee74472</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7kTzWxjsnptGv3TY/8b9Fmp8Ui2pZhpgsTQrHKqX7Sx3VnXDIJRrskuqnLbh/UpwdKxOLTIZlS9YIxtORcfup/QwW01/Z4kTFZDlCUhdU4oX+7Viv2qChKF4RBccveKL]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[In this episode, we're back with a new season but trust us, the chaos is still very real! We catch up on Kendall's latest health update, dive into some nostalgic feels with our favorite kid shows from the '90s and 2000s, and talk about the ever-present fake it till you make it mentality. From mom life struggles to random tangents, we've got a little of everything to keep you company during your busy day. Tune in for some laughs, real talk, and a few hot mess moments!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we're back with a new season but trust us, the chaos is still very real! We catch up on Kendall's latest health update, dive into some nostalgic feels with our favorite kid shows from the '90s and 2000s, and talk about the ever-present fake it till you make it mentality. From mom life struggles to random tangents, we've got a little of everything to keep you company during your busy day. Tune in for some laughs, real talk, and a few hot mess moments!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Guess Who's Back!]]></title>
			<itunes:title><![CDATA[Guess Who's Back!]]></itunes:title>
			<pubDate>Tue, 16 Jul 2024 06:00:00 GMT</pubDate>
			<itunes:duration>1:01:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F0f0c9a32-c5ef-3ff9-852a-1fbe53fa4dcb/media.mp3" length="29468857" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/0f0c9a32-c5ef-3ff9-852a-1fbe53fa4dcb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/guess-whos-back/</link>
			<acast:episodeId>66e30cea91930cce75703b97</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gG/cg/Wfeoswn8yWZr8Jkyb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>This week Kendall is back! We catch up on all that is going on in her life currently. We have lots of fun talking about the Summerween trend, Pregnancy &amp; Mom groups spilling the tea, some silly stories about our kids and so much more!</p><p>We had another late night unhinged episode hope you all enjoy!</p><p> </p><p>Don't forget to follow us on Instagram, Facebook and Tiktok @Exhaustedmomspodcast</p><p>FB group Exhausted Mom's Group</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Kendall is back! We catch up on all that is going on in her life currently. We have lots of fun talking about the Summerween trend, Pregnancy &amp; Mom groups spilling the tea, some silly stories about our kids and so much more!</p><p>We had another late night unhinged episode hope you all enjoy!</p><p> </p><p>Don't forget to follow us on Instagram, Facebook and Tiktok @Exhaustedmomspodcast</p><p>FB group Exhausted Mom's Group</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Siblings & Millennial Nostalgia w/ Stephanie & Peter]]></title>
			<itunes:title><![CDATA[Siblings & Millennial Nostalgia w/ Stephanie & Peter]]></itunes:title>
			<pubDate>Tue, 02 Jul 2024 05:00:00 GMT</pubDate>
			<itunes:duration>57:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F7327ed16-e462-3565-bce8-4cf2f6d7f40c/media.mp3" length="55327391" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/7327ed16-e462-3565-bce8-4cf2f6d7f40c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/siblings-millennial-nostalgia-w-stephanie-peter/</link>
			<acast:episodeId>66e30cea91930cce75703b98</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gGvK8fZ8CEEk9J7+5fIyapk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>This Week Kayla is joined by her sister-in-law Stephanie as a guest co-host and Her Husband Peter while Kendall is out. We talk about Kayla finding a dog, Siblings, If Sensory is important for preschoolers, and lots of Millennial Nostalgia as Limited Too is making a comeback. All of this and more in this episode!</p><p> </p><p>Don't Forget to follow us on Facebook, Instagram, and Tiktok @exhaustedmomspodcast and join our Facebook group Exhausted Mom's Podcast Group</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Week Kayla is joined by her sister-in-law Stephanie as a guest co-host and Her Husband Peter while Kendall is out. We talk about Kayla finding a dog, Siblings, If Sensory is important for preschoolers, and lots of Millennial Nostalgia as Limited Too is making a comeback. All of this and more in this episode!</p><p> </p><p>Don't Forget to follow us on Facebook, Instagram, and Tiktok @exhaustedmomspodcast and join our Facebook group Exhausted Mom's Podcast Group</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Egg Retrieval Update, Visiting a Medium, Cult Documentary, and Reality TV Obsession w/ Stephanie</title>
			<itunes:title>Egg Retrieval Update, Visiting a Medium, Cult Documentary, and Reality TV Obsession w/ Stephanie</itunes:title>
			<pubDate>Tue, 25 Jun 2024 05:00:00 GMT</pubDate>
			<itunes:duration>59:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F6f0860b7-2444-35ce-a435-d6c0761844fc/media.mp3" length="57419276" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/6f0860b7-2444-35ce-a435-d6c0761844fc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/egg-retrieval-update-visiting-a-medium-cult-documentary-and-reality-tv-obsession-w-stephanie/</link>
			<acast:episodeId>66e30cea91930cce75703b99</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gFZ3hufBZCOp+xi9FAPFvky]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[This week Kayla has a guest co-host Stephanie while Kendall is out busy with her move. Stephanie shares the latest updates on how her egg retrieval went. She also recounts a fascinating visit to a psychic medium, we dive into the new Netflix documentary Dancing for the devil: The Tiktok cult, discuss the reality TV shows that have us hooked and so much more join us for an interesting episode!  Don’t forget to leave us a five-star review and follow us on TikTok, Facebook, and Instagram @exhaustedmomspodcast as well as our Facebook group Exhausted Mom’s Podcast Group<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Kayla has a guest co-host Stephanie while Kendall is out busy with her move. Stephanie shares the latest updates on how her egg retrieval went. She also recounts a fascinating visit to a psychic medium, we dive into the new Netflix documentary Dancing for the devil: The Tiktok cult, discuss the reality TV shows that have us hooked and so much more join us for an interesting episode!  Don’t forget to leave us a five-star review and follow us on TikTok, Facebook, and Instagram @exhaustedmomspodcast as well as our Facebook group Exhausted Mom’s Podcast Group<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Truly Exhausted Mom's]]></title>
			<itunes:title><![CDATA[Truly Exhausted Mom's]]></itunes:title>
			<pubDate>Tue, 11 Jun 2024 04:01:00 GMT</pubDate>
			<itunes:duration>50:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F572236d8-f517-3b4a-8373-698e0a96868a/media.mp3" length="60403983" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/572236d8-f517-3b4a-8373-698e0a96868a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/truly-exhausted-moms/</link>
			<acast:episodeId>66e30cea91930cce75703b9a</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gHfRsTmJYNYIhjoVWIJpZpS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>This week on a late-night podcasting session Kayla &amp; Kendall discuss Visiting your hometown when you move far away and how different it is coming back, Sibling relationships and Our Daugther's had a mini fight. All that and so much more!  </p><p> </p><p>We now have a private group page! Join in the conversations Exhausted Mom's Podcast Group. </p><p>Follow us on Facebooks, Instagram, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on a late-night podcasting session Kayla &amp; Kendall discuss Visiting your hometown when you move far away and how different it is coming back, Sibling relationships and Our Daugther's had a mini fight. All that and so much more!  </p><p> </p><p>We now have a private group page! Join in the conversations Exhausted Mom's Podcast Group. </p><p>Follow us on Facebooks, Instagram, and Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Boo Boo w/Stephanie</title>
			<itunes:title>Do You Boo Boo w/Stephanie</itunes:title>
			<pubDate>Tue, 04 Jun 2024 03:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F65fbc27e-40b5-3b72-8086-2a692350fffa/media.mp3" length="45857959" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/65fbc27e-40b5-3b72-8086-2a692350fffa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/do-you-boo-boo-wstephanie/</link>
			<acast:episodeId>66e30cea91930cce75703b9b</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gEx0OJ/arDbcRQKPJH+2d3B]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>This week is part two of our chat with Stephanie. We get into the egg retrieval process she is going through and how she made the brave decision. Of course, Kendall and Kayla can never be serious for too long so there are lots of silliness and laughs to balance the serious topics. </p><p> </p><p>Don't forget to follow us on Facebook, Instagram &amp; Tiktok @exhaustedmomspodcast</p><p>If you have any questions regarding the egg retrieval process send us a DM! </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week is part two of our chat with Stephanie. We get into the egg retrieval process she is going through and how she made the brave decision. Of course, Kendall and Kayla can never be serious for too long so there are lots of silliness and laughs to balance the serious topics. </p><p> </p><p>Don't forget to follow us on Facebook, Instagram &amp; Tiktok @exhaustedmomspodcast</p><p>If you have any questions regarding the egg retrieval process send us a DM! </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Invisible Strings & Preschool things w/ Stephanie]]></title>
			<itunes:title><![CDATA[Invisible Strings & Preschool things w/ Stephanie]]></itunes:title>
			<pubDate>Tue, 28 May 2024 04:00:00 GMT</pubDate>
			<itunes:duration>39:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2Fe400594e-c804-391b-a835-8ca5d80d80fb/media.mp3" length="47728849" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/e400594e-c804-391b-a835-8ca5d80d80fb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/invisible-strings-preschool-things-w-stephanie/</link>
			<acast:episodeId>66e30cea91930cce75703b9c</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gHT5OV4vsk6y7bhbiWOvQW0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>Disclaimer: We apologize for the quality of the audio! </p><p>On this week's episode, it is the first time Kayla &amp; Kendall are recording in the same room. We have a special guest Kayla's Sister in Law Stephanie who is a preschool teacher. We discuss all things preschool-related and we talk about how Kendall knew Stephanie and her family before Kayla started dating her now husband. Lots of other fun topics this week. We hope you enjoy! </p><p> </p><p>Don't forget to follow us on Facebook, Instagram &amp; Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Disclaimer: We apologize for the quality of the audio! </p><p>On this week's episode, it is the first time Kayla &amp; Kendall are recording in the same room. We have a special guest Kayla's Sister in Law Stephanie who is a preschool teacher. We discuss all things preschool-related and we talk about how Kendall knew Stephanie and her family before Kayla started dating her now husband. Lots of other fun topics this week. We hope you enjoy! </p><p> </p><p>Don't forget to follow us on Facebook, Instagram &amp; Tiktok @exhaustedmomspodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What a Week</title>
			<itunes:title>What a Week</itunes:title>
			<pubDate>Tue, 21 May 2024 04:00:00 GMT</pubDate>
			<itunes:duration>55:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2Fa60db107-b009-35e6-bdb5-0b3e1ee68070/media.mp3" length="52840115" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/a60db107-b009-35e6-bdb5-0b3e1ee68070</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/what-a-week/</link>
			<acast:episodeId>66e30cea91930cce75703b9d</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gF6OfbHSs3z2VAjoohoHnvD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we talk about the Chiefs Kicker Graduation Speech, the latest entertainment news, why the purple wiggle is Kayla's Husband's arch nemesis, and so much more. So sit back, relax, and enjoy the show!</p><p> </p><p>Follow us on Facebook, instagram, and Tiktok @exhaustedmomspodcast </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk about the Chiefs Kicker Graduation Speech, the latest entertainment news, why the purple wiggle is Kayla's Husband's arch nemesis, and so much more. So sit back, relax, and enjoy the show!</p><p> </p><p>Follow us on Facebook, instagram, and Tiktok @exhaustedmomspodcast </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nosey Neighbors and Bears Oh My!</title>
			<itunes:title>Nosey Neighbors and Bears Oh My!</itunes:title>
			<pubDate>Tue, 07 May 2024 04:00:00 GMT</pubDate>
			<itunes:duration>58:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F6849fa9c-159f-3898-b3b9-811b03274de4/media.mp3" length="70359249" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/6849fa9c-159f-3898-b3b9-811b03274de4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/nosey-neighbors-and-bears-oh-my/</link>
			<acast:episodeId>66e30cea91930cce75703b9e</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gHjBviSGGypBnpl++bEIDnS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we delve into the intriguing world of nosey neighbors and the quirky scenarios they often bring to our lives. We discuss the viral question would you rather have a bear or a mysterious man lurking in the woods? </p><p>But it's not all wilderness and wildlife! We also explore the societal pressures that dictate our lives and how we feel about it! We talk about that and so much more!</p><p> So grab your Coffee or Wine and lets dive in!</p><p>Leave us a review! </p><p>Kayla’s Blog Post:</p><p><a href='https://www.momswithoutavillage.com/blog/fromfirstbirthdaytotoddlerhood5tipstohelp'>https://www.momswithoutavillage.com/blog/fromfirstbirthdaytotoddlerhood5tipstohelp</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we delve into the intriguing world of nosey neighbors and the quirky scenarios they often bring to our lives. We discuss the viral question would you rather have a bear or a mysterious man lurking in the woods? </p><p>But it's not all wilderness and wildlife! We also explore the societal pressures that dictate our lives and how we feel about it! We talk about that and so much more!</p><p> So grab your Coffee or Wine and lets dive in!</p><p>Leave us a review! </p><p>Kayla’s Blog Post:</p><p><a href='https://www.momswithoutavillage.com/blog/fromfirstbirthdaytotoddlerhood5tipstohelp'>https://www.momswithoutavillage.com/blog/fromfirstbirthdaytotoddlerhood5tipstohelp</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing Exhausted Mom’s Podcast</title>
			<itunes:title>Introducing Exhausted Mom’s Podcast</itunes:title>
			<pubDate>Sun, 21 Apr 2024 17:25:23 GMT</pubDate>
			<itunes:duration>1:34:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66e30ce72b0607eaa49dbbb1/e/exhaustedmomspodcast.podbean.com%2F229fecd3-48c0-5347-9319-987a34d996c7/media.mp3" length="90494709" type="audio/mpeg"/>
			<guid isPermaLink="false">exhaustedmomspodcast.podbean.com/229fecd3-48c0-5347-9319-987a34d996c7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://exhaustedmomspodcast.podbean.com/e/exhausted-moms-episode-one/</link>
			<acast:episodeId>66e30cea91930cce75703ba0</acast:episodeId>
			<acast:showId>66e30ce72b0607eaa49dbbb1</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnTo2qPyq//QRYbdHiaxCt/pzMHVqsXjZywzt6mT3G3kc9z6i3tzE7xF/UtgLti/gHzqwXW6Mz8CMADw0HWVA+L]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e30ce72b0607eaa49dbbb1/show-cover.jpg"/>
			<description><![CDATA[On this first episode we go over many topics including the new Bluey 28 minute episode, Trying to remember baby’s first year,and much more parenting topics. We are two childhood best friends that you never know what we are going to say. Don’t forget to subscribe and Follow us on Instagram &amp; Facebook @exhaustedmomspodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this first episode we go over many topics including the new Bluey 28 minute episode, Trying to remember baby’s first year,and much more parenting topics. We are two childhood best friends that you never know what we are going to say. Don’t forget to subscribe and Follow us on Instagram &amp; Facebook @exhaustedmomspodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
    	<itunes:category text="Comedy"/>
    </channel>
</rss>
