Finding Feel Good

Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production.

Hosted on Acast. See acast.com/privacy for more information.

Episode 9: Ecstatic Dance

Tue, 19 Oct 2021 04:00:31 GMT

In Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks.

Meet this week’s guests:

Samantha Moyo is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling the business, she’s been signed to a music label; lived with indigenous tribes in Africa; delivered a TEDx talk; continued to feature in national press and offered transformational coaching.

DJ Sean is a yogi, surfer and ecstatic dance DJ who’s lived all over the world and now sees the world of ecstatic dance from behind the decks.

All the Links:

Samantha insta: https://www.instagram.com/mysticmoyo/

DJ Sean insta: https://www.instagram.com/yogigoldie/

Udara insta: https://www.instagram.com/udarabali/channel/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Episode 8: Tantra

Tue, 12 Oct 2021 04:00:39 GMT

In Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm.

Meet this week’s guests:

Michaela Boehm: An international intimacy, relationship and sexuality expert and author who was formally educated into the female held Tantric Shakta tradition from the age of 16. She is also therapist to some of the world’s most famous actors, entertainers and celebrities - including Will Smith and Gwyneth Paltrow.

James Mattingly: An intimacy and attraction coach for couples. James has a passion for connecting people to themselves and to their purpose. Knowing the importance that body and breath play in intimacy, he has led thousands of people to a deeper understanding of who they are.

Megan Lambert: An intimacy expert and relationship coach on a mission to help couples reignite the passion & women reclaim their desire & find love. She is all about embracing the transformative power of the feminine.

Aaron Kleinerman: Aaron is a transformational Tantric Coach & Speaker who runs Embodied Awakening Academy with his partner Chantelle Raven.

All the Links

Megan insta: https://www.instagram.com/megandlambert/?hl=en

James insta: https://www.instagram.com/james.mattingley/?hl=en

Aaron insta: https://www.instagram.com/thesoulnavigator/?hl=en

Michaela insta: https://www.instagram.com/micboehm77/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Episode 7: Sound Healing

Tue, 05 Oct 2021 04:00:46 GMT

In Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives.

Meet this week’s guests:

Jasmine Hemsley: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 chefs and her latest book won the Women’s Health Wellbeing Book of the Year award. Pre-Covid, she took her soothing sound baths around London as an antidote to the hectic pace of inner-city life. More recently, she’s hosted weekday sound baths on Instagram live, and become a mainstay in many people’s lockdown lives. She’s also created downloadable sound baths for people to enjoy in their own time.

Peter and Lynne McIntosh: The founders, developers and operators of the Pyramids of Chi – two huge pyramids in the magical area of Ubud. They offer sound healing, light therapy, cacao ceremonies, breath and voice workshops, yoga and more – and are also trained gong masters.

All the Links

Jasmine Insta: https://www.instagram.com/jasminehemsley/?hl=en

Pyramids of Chi Insta: https://www.instagram.com/pyramidsofchi/

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Episode 6: Ice Work

Tue, 28 Sep 2021 04:00:11 GMT

In this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali.

Meet this week’s guests:

Alex Tsuk: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover from depression and live life to the fullest.

Rich Ayling: is a coach and former Wim Hof Method instructor. He’s worked all around the world in self-development, cold therapy, yoga and self-awareness.

All the Links

Rich Insta: https://www.instagram.com/richrealign/?hl=en

Alex Insta: https://www.instagram.com/breathingcoldbali/

Hosted on Acast. See acast.com/privacy for more information.

Episode 5: Cacao Ceremonies

Tue, 21 Sep 2021 04:00:00 GMT

Jade takes part in the heart-opening ritual of a Cacao ceremony with Lynette Allen in Bali – and speaks with healing guide and spiritual mentor Ashleigh Guthrie in the UK about the benefits and realities of one of the oldest indigenous healing practices in the world.

Meet this week’s guests:

Lynette Allen

Author, mother, grandmother, wide and space holder for cacao ceremonies. For 20 years, she coached hundreds of women in business and has her own podcast ‘A Woman’s Blessing’ all about honoring women.

Ashleigh Guthrie

Healing guide and spiritual mentor, who specializes in Cacao ceremonies after she discovered the practice on a trip to Guatemala. She has had some incredible and healing experiences with Cacao and now helps others experience it, predominantly in the Manchester, UK area.

All the Links

Lynette Insta: https://www.instagram.com/thelynetteallen/?hl=en

Ashleigh Twitter: https://twitter.com/akaguffers?lang=en

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Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.

Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.

Produced by Reel2Media and Pineapple Audio Production.

Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Life Coaching

Tue, 14 Sep 2021 04:00:00 GMT

In Episode 4 of Finding Feel Good, Jade has a Life Coaching session with Jord Cuiper in Bali – and meets life-coach-turned-spiritual-teacher Angelika Alana to talk about transforming our lives and building self-esteem via personal development.

Meet this week’s guests:

Jord Cuiper

Specialist in self-actualization and executive coaching. He ran his own successful start-up after playing top sport, but reached burnout and starting looking for another way to be content. He now works from Bali to help people reach the next level in life, business or their relationship.

Angelika Alana

Personal development coach and spiritual teacher who helps women transform their lives with visualization, learning about intimacy, yoga, meditation, spiritual tune-ups and personal development. She has traveled all over the world studying different healing modalities and dedicated her life to sharing them.

All the Links

Jord Insta: https://www.instagram.com/jordcuiper/?hl=en

Angelika Insta: https://www.instagram.com/angelikaalana/?hl=en

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Produced by Reel2Media and Pineapple Audio Production.

Hosted on Acast. See acast.com/privacy for more information.

Episode 3: Breathwork

Tue, 07 Sep 2021 04:00:00 GMT

Episode 3 of Finding Feel Good, Jade has a life-changing Breathwork experience with Edward Dangerfield in Bali - and chats about the power of breath with ‘The Breath Guy’ Richie Bostock back in the UK.

Meet this week’s guests:

Richie Bostock

Coach, author and speaker. Aka ‘The Breath Guy’ - Sunday Times Style called him ‘the best in the business’

Edward Dangerfield

Having been caught in an avalanche, and suffering from PTSD, Edward went on a path to discover how to heal himself – and ultimately found breathwork. He is a nervous system specialist and breathwork expert, who runs incredible classes and one-to-one sessions in Bali.

All the Links

Richie Insta: https://www.instagram.com/thebreathguy/?hl=en

Edward Insta: https://www.instagram.com/edwarddangerfield/?hl=en