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		<copyright>Portia Galloway</copyright>
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		<itunes:author>Portia Galloway</itunes:author>
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		<itunes:summary><![CDATA[<p><strong>No One Asked</strong></p><p>A podcast for the over thinkers, the over-sharers, and the ones who’ve had enough of being <em>too much</em> for the wrong people.</p><p>Hosted by Portia Galloway, <em>No One Asked</em> is a brutally honest, occasionally unhinged, and always heartfelt deep dive into what happens when you stop waiting for permission and start living on your own terms. Think voice notes you send your best friend at 2am – raw, chaotic, funny, and sometimes way too real.</p><p>Each week we unpack everything from unfiltered life lessons, mental health spirals, bad dates, body stuff, and the absurdity of “having it all together.” It’s giving existential dread with a side of LOLs, emotional whiplash, and just enough delusion to keep it fun.</p><p><strong>No one asked... but we’re gonna talk about it anyway.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>No One Asked</strong></p><p>A podcast for the over thinkers, the over-sharers, and the ones who’ve had enough of being <em>too much</em> for the wrong people.</p><p>Hosted by Portia Galloway, <em>No One Asked</em> is a brutally honest, occasionally unhinged, and always heartfelt deep dive into what happens when you stop waiting for permission and start living on your own terms. Think voice notes you send your best friend at 2am – raw, chaotic, funny, and sometimes way too real.</p><p>Each week we unpack everything from unfiltered life lessons, mental health spirals, bad dates, body stuff, and the absurdity of “having it all together.” It’s giving existential dread with a side of LOLs, emotional whiplash, and just enough delusion to keep it fun.</p><p><strong>No one asked... but we’re gonna talk about it anyway.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[No One Asked, But I'm Rethinking Everything]]></title>
			<itunes:title><![CDATA[No One Asked, But I'm Rethinking Everything]]></itunes:title>
			<pubDate>Fri, 27 Feb 2026 00:09:50 GMT</pubDate>
			<itunes:duration>10:14</itunes:duration>
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			<itunes:subtitle>An opening reflection</itunes:subtitle>
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			<description><![CDATA[<p><strong>No One Asked, But I’m Rethinking Everything</strong></p><p>As I get closer to turning 30, I’ve found myself questioning things that once felt settled - my career, my health, the pace I move at, and what growth actually looks like now.</p><p>This episode is an opening reflection on noticing those shifts in real time, without rushing to fix or explain them.</p><p><em>No one asked</em> is a space for honest conversations about career, chronic health, ambition, and becoming yourself in the in-between years - when nothing is technically wrong, but something is clearly changing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>No One Asked, But I’m Rethinking Everything</strong></p><p>As I get closer to turning 30, I’ve found myself questioning things that once felt settled - my career, my health, the pace I move at, and what growth actually looks like now.</p><p>This episode is an opening reflection on noticing those shifts in real time, without rushing to fix or explain them.</p><p><em>No one asked</em> is a space for honest conversations about career, chronic health, ambition, and becoming yourself in the in-between years - when nothing is technically wrong, but something is clearly changing.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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