Today on Finding Your Pink, I’m joined by my dear friend Julie Wells — a woman with a remarkable career in marketing who has also faced some of the most difficult personal challenges imaginable.

Julie shares her experience of undergoing nine rounds of IVF, multiple miscarriages, and the emotional, physical, and financial toll infertility took on her body, her marriage, and her life. From navigating daily scans and injections while holding down a demanding career, to the devastating language used around pregnancy loss, this conversation is raw, honest, and deeply important.

Julie also speaks about the impact infertility has on relationships, including the often-unspoken experience of partners and husbands, and the guilt that can follow even after becoming a parent.

This is a conversation about grief, resilience, identity, and what it really means to “find your pink” after years of survival.

Julie's main goal in telling her story is to help others. Please find the resources she mentioned below.

Helena Tubridy - https://helenatubridy.com/

National Infertility Support and Information Group - https://nisig.com/

The Fertility Detective - https://www.jessicabourke.com/

Connect with Julie - https://www.instagram.com/jguckian/

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So many of us grow up without the language, confidence, or education to talk about our bodies, pleasure, or intimacy without shame. And yet, these conversations matter — because understanding our sexuality is part of understanding ourselves and finding our pink.

My guest today knows this deeply. Grace Alice O’Shea is a sex educator and author. Her work supports women to unlearn shame, reconnect with their bodies, and approach sex with curiosity, compassion, and confidence.

In this open, honest, and deeply validating conversation, Grace and I talk about sex — without pressure, performance, or judgement.

Grace explains why low libido is the number one reason people come to see her — and why, most of the time, it makes complete sense. We explore how desire is shaped by exhaustion, emotional labour, relationships, and the ways sex is often framed around pleasing others rather than comfort, consent, or pleasure.

We also talk about vaginismus — a common but rarely discussed condition — and why so many women feel disconnected from sex, unsure of what they like, or quietly carrying shame about their bodies.

In this episode, we explore:

• Why there is no “normal” or golden number for sex
• Why pleasure matters more than orgasms
• Faking orgasms and the pressure to perform
• How small moments of connection build intimacy
• Losing yourself in an emotionally abusive relationship
• What it means to lose — and find — your pink
• Leaving a PhD after panic attacks
• And Grace’s late autism diagnosis after a lifetime of being told she was “just anxious”

🎧 A powerful listen for anyone navigating intimacy, identity, and self-trust.

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Adopted as a newborn, Clodagh grew up in a loving and secure home, yet carried a deep sense of anxiety and fear of abandonment from a very young age. As an adult — and now as a psychologist who has done extensive personal therapy — she reflects on how early separation from her birth mother shaped her nervous system, her relationships, and her sense of safety in the world.

Clodagh also opens up about motherhood, including suffering from hyperemesis during all three pregnancies — an experience that left her physically depleted and emotionally stretched. She speaks candidly about the exhaustion of early motherhood, the reality of going from one child to three, and how losing her pink happened when she was at the height of her career success.

🎧 A must-listen for anyone navigating motherhood, adoption, anxiety, or the quiet work of becoming whole.

You can get a copy of Clodagh's book The Steps here - https://www.amazon.ie/Steps-lessons-therapy-healing-creating/dp/1804580864/ref=sr_1_1?crid=2ZN45LYYSPW12&dib=eyJ2IjoiMSJ9.-1z_tsQpPCfW1JYTNCGMcQ.PMjH5TaD8r7-Wb42smDRrL8_nZhbqyNkIbVuFHGKsfA&dib_tag=se&keywords=the+steps+by+clodagh+campbell&qid=1772215823&sprefix=the+steps+clo%2Caps%2C77&sr=8-1

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Behind the public persona was a woman quietly struggling — with anxiety, low self-worth, addiction, the breakdown of her marriage, and ultimately losing custody of her daughter. Nikki shares what it’s really like to rebuild a life after rock bottom, one sober day at a time.

But this is not a story about alcohol. It’s a story about losing yourself — and finding your way back.

About rebuilding trust slowly. About learning to live with regret without being defined by it.

And about discovering that real acceptance comes from within.

Now over two years sober, Nikki speaks with courage and honesty about the hardest parts of recovery, the long road to forgiveness, and why becoming a mother her daughter can be proud of is her definition of pink.

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From growing up in a house full of girls in the 80s, trying to stand out while staying true to herself, Julie shares her journey through motherhood, business, and the moment she decided it was time to pour back into herself. As her children got older, the space for creativity grew — and with a little encouragement from a friend, Julie took a leap into comedy on social media.

While Instagram’s polished, picture-perfect culture never quite fit, Julie found her people on TikTok — with her very first video going viral. From there, she made a conscious decision to create comedy that was kind, clean, and something she could truly stand behind.

Julie opens up about:

• Creating comedy without cruelty or cursing
• Why validation is nice — but never necessary
• Managing trolls with humour, perspective, and confidence
• Her three pillars for content: educate, entertain, uplift
• Why creativity can be an act of self-care
• And how staying true to yourself is the real success

With honesty, humour, and a brilliant cheese analogy you won’t forget, Julie reminds us that not everyone has to like you — and that’s not only okay, it’s wonderful.

This episode is a refreshing, empowering conversation about confidence, creativity, boundaries, and being proud of who you see when you look in the mirror.

✨ Funny, thoughtful, and deeply relatable — this one will leave you smiling and inspired.

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As Nicole beautifully explains, your teenager is learning how to be a teenager at the same time as you are learning how to parent one. There will be flare-ups, missteps, and moments where things don’t go the way you hoped — but if you know they’re a good person, you will find your way through it together.

In this episode, we explore:

• The reality of online safety, including early exposure to porn and why parents need to stay informed
• Why the pressure isn’t just on parents — and how tech companies and systems play a huge role
• The rise of misogynistic content being pushed to young boys online
• The impact of social media on teenage girls’ body image
• How to talk openly about skincare, makeup, and self-image without shame or fear
• Nicole’s personal journey through burnout, invisibility, and rediscovering her sense of purpose

Nicole also shares the moment she realised she needed something that was just hers. A reminder we all need purpose, creativity, and something we can say, “I did that.”

This episode is thoughtful, grounding, and full of perspective for parents who are trying their best in a world that feels louder and more complex than ever.

🎧 If you’re parenting teens — or heading that way — this is an episode you’ll want to listen to, save, and come back to again.

Nicole's book - Not A Survival Guide is available on Amazon.

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Finding Your Pink is inspired by the flamingo — a symbol of how women often lose their colour while nurturing others, and how, over time, they find their way back to themselves. Every two weeks, an extraordinary woman joins me to share the moment she felt lost and the journey she took to reclaim her confidence, calm, and colour again.

This season, we’re diving even deeper into the real, complicated, beautiful — and sometimes painful — parts of life. We’ll be talking about mothering teenagers, addiction, adoption, racism, fertility, brain injury, sex, and so much more. These are big topics, but the stories are honest, hopeful, and deeply uplifting.

To those who’ve been with me since Season 1 — thank you for being part of this community. And if you’re new here, you’re so welcome. You can catch up on Seasons 1 and 2 anytime, with some truly powerful conversations waiting for you.

Join the conversation on Instagram or TikTok, and until Season 3 begins…

stay pink. 🦩

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These episodes were so much more than interviews—they became lessons, reminders, and invitations to find our own pink, in whatever way that shows up in our lives. Every guest brought wisdom, every conversation stretched us, and every story reminded us of what it means to be human.

As we wrap this season and take a short pause, we’re getting ready to step into Season 3—a season built on depth, truth, and the conversations we need to have, but often don’t know how to start.

Season 3 will explore real, raw, and transformative topics with incredible women, including:

• mothering teenagers
• addiction
• adoption
• racism
• fertility
• brain injury
• sex

These are conversations that matter, and I can’t wait to bring them to you.

Before we close out Season 2, I want to say a massive thank you—for listening, for growing with me, for supporting this podcast, and for helping shape this community into what it is becoming.

Season 3 arrives January 2026.

Until then, stay pink. 💗

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Suzanne’s story began in a shed at 14 years old broadcasting as Sue Jackson. From driving promo vans to becoming Spin FM’s very first Spinny, she built her career from the ground up — nothing was handed to her.

In this episode we talk about:

🎧 Her deep love of radio as a place of true connection

💬 How being told “women don’t like women on air” shaped her — and how she’s rewriting that story

🌿 The reality of leaving a long-term show and navigating what she calls “the in-between” — the lonely, quiet space between endings and new beginnings

💖 Her commitment to kindness, even in difficult spaces, and the incredible wave of support she’s received from women saying, “We see you, we miss you and we know"

Suzanne opens up about the cost of toxic work environments, the courage it takes to walk away, and the rediscovery that follows when you finally say enough is enough.

This conversation is raw, real, and filled with heart — a reminder that sometimes the most powerful chapters are the ones that come after we stop performing and start reconnecting with who we truly are.

Find Suzanne on Instagram -https://www.instagram.com/suzanne.fm/

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Maureen reflects on the many identities she has carried—mother, wife, businesswoman—and the way those roles can blur or even silence the truest parts of ourselves. She shares how, as energy beings, our “pink” represents love, freedom, and vitality. Yet we can’t simply return to the pink we knew in our 20s or 30s. Life changes us, reshapes us, and demands that we discover a new pink that honors who we are becoming today.

Together, we dive into:

• The evolution of identity through motherhood, career shifts, heartbreak, and menopause.
• Why we so often appear strong on the outside while running on empty inside.
• The misalignment between head, heart, and gut—and how to reconnect them.
• The importance of setting boundaries around our energy, relationships, and time.
• How women transform pain into resilience with humour and grace.

This conversation is a reminder that we don’t get our old pink back—but we can create a new version of it. One that is rooted in self-love, balance, and freedom. Maureen’s journey invites us all to pause, hold a mirror up to ourselves, and ask: Who am I becoming—and what does my pink look like now? A must listen.

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She opens up about the pain of glue-damaged scalps, the evolution of wigs over two decades, and how she went from hiding her baldness to loving herself as she is. Now a mum to two daughters—who may one day face the same condition—Shannon talks about her fears, her strength, and the unwavering support of her husband Niall and her parents.

But her story doesn’t end there. Shannon has turned her pain into purpose, building a successful career as a PhiBrows artist, helping other women reclaim their confidence and beauty after hair loss. Her journey is raw, radiant, and incredibly inspiring.

Shannon's Instagram - https://www.instagram.com/phi_me/

Full details on how to qualify for the grant in Ireland towards the cost of a hairpiece, wig or hair replacement are available on the Department of Social Protection’s website.

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In this raw and unflinching conversation, Emma shares what it’s like to face a condition that is both devastating and taboo—how it has changed her body, her sex life, her sense of self, and her identity as a woman. Despite the support of her loving husband, she’s been dismissed and belittled by medical professionals who treat prolapse as “just what happens” to mothers.

Emma also talks about the process of remaking her identity in the wake of this life-altering diagnosis. Together with her partner, Andre, a scientist, she co-wrote The Stitch Up: How Medical Misogyny Harms Us All—a powerful book born out of her own experience.

This episode isn’t just about prolapse—it’s about the hidden cost of motherhood, the realities of medical misogyny, and why women deserve to be heard, believed, and cared for.

Emma Szewczak is a British writer. Her first novel The Offset, co-written under the pseudonym Calder Szewczak, was published in September 2021. She read Gender Studies at the University of Cambridge.

Dr Andrzej Harris, hailing from Poland, is an Associate Professor of Pharmacology at the University of Cambridge and a Fellow of St Catharine’s College. He teaches undergraduate medical and veterinary students and has a background in molecular biology research.

Buy The Stitch Up here -

https://www.amazon.co.uk/Stitch-Up-How-Medical-Misogyny-Harms/dp/1784744913/ref=sr_1_1?crid=52DMQPQMK8MV&dib=eyJ2IjoiMSJ9.aXrldV-XM-GolrWNa4k_bQ.H-i0c4V2yT0ykPU6ZCfAJygWU60jMK2leHIzbJaASjw&dib_tag=se&keywords=the+stitch+up+by+emma+szewczak&qid=1759572823&sprefix=the+stitch+up+%2Caps%2C97&sr=8-1

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With courage, self-trust, and an anonymous sperm donor, Jacqui became a solo mum but the journey wasn't simple. We talk about the emotional, physical, mental, and financial toll of failed implantations, miscarriage, and navigating fertility treatments alone.

Jacqui opens up about letting go of the dream of a nuclear family, the raw realities of single motherhood, and the profound, unbreakable bond she’s built with her beloved son.

This episode is a celebration of resilience, choice, and what happens when a woman redefines family for herself.

A must listen. 🎙️

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Katy shares her journey from a shy child to becoming the 22nd presenter of the iconic show Blue Peter, flying with the Red Arrows and embodying girl power before it had a name. But beyond the fame, she opens up about the reality behind the spotlight — the misalignment, the wake-up moments, and the brave decision to reimagine her life from the inside out.

We dive into:

• Why manifesting only works when you do the work
• The trap of outsourcing your confidence to “someday”
• Living a life that looks good on paper but feels wrong in your soul
• Fame, fulfillment, and finding your unique impact
• The importance of choosing “radiators” over “drains”
• And the big, beautiful question: What would 10-year-old you think of the life you’re living now?

This episode is a permission slip to play bigger, live braver, and start now — because it’s not over. The best is yet to come.

To learn more and connect with Katy check out her website - www.katyhill.com

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Kara shares her extraordinary journey: from wild adventures in London nightclubs to the raw realities of miscarriage, IVF, and the heartbreak of secondary infertility. She speaks candidly about the joy of pregnancy (yes, even when vomiting on the motorway!), the grief of letting go of the dream of a family of four, and the challenge of watching friends grow their families while she faced repeated loss.

And just when she thought she'd weathered the storm, her husband was diagnosed with stage 4 lung cancer – a diagnosis that turned their world upside down. Miraculously, ten years on, he's doing well on a treatment that continues to work.

Through it all, Kara lost – and found – her "pink feathers," her sense of self, joy, and purpose. She opens up about learning to stop people-pleasing, choosing to be happy despite uncertainty, and finally giving herself permission to put her own well-being first.

This is a story of resilience, reinvention, and the fierce love that shapes us.

A must-listen for anyone navigating the complexities of motherhood, grief, and personal transformation.

Mum Talks was founded by Kara Heriot and Lucy O’Driscoll Edge . It provides a safe, and supportive network for mums so they know they’re not alone, can learn from experts and check in with others who are going through the same experience and reality of motherhood.

For more information see here - https://mumtalks.ie/

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Helen opens up about being diagnosed in her 30s, the complexities of ADHD during menopause, the impact of medication, and the inner conflict of not being "neurotypical.

She shares stories of nativity plays in November to manage childhood hyperactivity, the emotional toll of not fitting in, and how anxiety and masking led to an eating disorder. But this is also a story of triumph: of seeing ADHD not as a limitation, but as a superpower.

Plus—don’t miss Helen’s incredible take on the history of pink, and why it’s far more radical and exceptional than you think.

This is an episode about creativity, courage, and embracing difference—and it’s not one to miss.

Listen Now

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In this powerful and deeply moving episode, I sit down with Nicola Marshall, a courageous mother who lost her beloved son Lucas in a tragic accident while on holiday in Spain in 2019. Just three days after his passing, Nicola faced the darkest moment of her life — a moment when she almost chose to end it all. But instead, she made the hardest decision of all: to stay, to feel, and to heal.

Through her journey of grief, Nicola not only faced the loss of Lucas but was also compelled to confront her own childhood trauma and the earlier loss of her brother. What has emerged from this unimaginable pain is a new version of Nicola — no longer the person she once was, but a shining light of colour, compassion, and hope for others walking the path of grief.

In this raw and honest conversation, Nicola cried, I cried — and you might cry too. But you’ll also witness resilience, love, and the extraordinary power of choosing life even when it feels impossible.

This is an episode about grief, healing, and finding a way to a new kind of pink in the aftermath of loss.

Nicola's website is -https://www.nicola-marshall.com/

Nicola's Instagram - https://www.instagram.com/nicolamarshall.griefandgrace/

Nicola's Ted Talk - https://www.youtube.com/watch?v=GYF_4m4r5Yw

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Kicking off Series 2, I have the lovely Sinéad O'Carroll — one of the founding members of B*Witched. In this episode, we talk double denim, 90s pop stardom, breaking America, and what it was really like touring with Britney Spears, *NSYNC, and Jessica Simpson.

But this episode is more than just a nostalgic trip down memory lane. Sinéad opens up about life behind the spotlight: the joy and chaos of marriage, raising teenagers, evolving friendships, and those all-important reunions. She speaks candidly about the unseen realities — cleaning at 3AM, navigating menopause, frozen shoulders, brain fog, and finding your place when you’re not always centre stage.

With humour, warmth, and raw honesty, Sinéad reminds us why we fell in love with the 90s — and how finding your pink is an ever-evolving journey.

Tune in for laughs, truths, and a whole lot of heart.

Hosted on Acast. See acast.com/privacy for more information.

From motherhood to burnout, from baby loss to bold reinvention — each guest brought their own unique shade of pink. I share highlights from every episode, the unexpected moments that moved me most, and a heartfelt thank you to you — the listeners who showed up, messaged, and made this journey so meaningful.

Plus, I give you a little glimpse into what’s coming in Series 2: from a popstar to a bafta winner , solo parenting to showing up bravely in the hardest of moments — we’re just getting started.

Thank you for being here. Your voice, your story, and your pink still matter — now more than ever.

Season 2 launches July 14th — see you then. 💗

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Listen now.

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From late-night flights to early morning school runs, we unpack the impossible juggling act, the guilt that never seems to lift, and why 46% of women say the mental load is just too much. We dive into why so many women are stepping back from progression to protect their family time—and how the division of emotional labour between men and women still feels so unbalanced.

Tracy shares honest insights on how to have those awkward, triggering conversations with your partner and how to define your own circle of control (shout out to Stephen Covey) and how Dolly Parton saves the day, every time.

If you’ve ever felt like you’re holding it all together with invisible string, this one’s for you.

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Audrey shares the unspoken reality—of violence, fear, love, and exhaustion. Her son is non-verbal, highly aggressive, and requires full-time care. Every day is unpredictable. The system is broken. And society often doesn’t see her family at all.

She speaks candidly about the difference between profound autism and milder forms, the grief of lost expectations, and the isolation that comes from being unable to participate in everyday life.

Audrey doesn’t sugarcoat her story. Her pink, as she says, isn’t coming back. But in sharing her truth, she gives voice to the thousands of parents living a version of this reality—with love, resilience, and relentless advocacy.

This is an episode about the stories we don’t hear enough. About what it means to love fiercely, even when life feels unrecognisable.

🎧 Listen now on Finding Your Pink

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In this empowering episode we meet Sarah Doyle—and her inner critic Becky—and dive into the internal battle so many women face: the inner critic, imposter thoughts, procrastination, and the deep grief of not reaching our full potential.

We talk about:

✨ Self-sabotage and the roles we unconsciously play

✨ Toxic busyness and the unpromotable tasks we say yes to

✨ Asking, “Am I the problem?” and what self-compassion says back

✨ The courage it takes to face your inner critic—and reclaim your confidence

This one is for the avoiders, the overthinkers, and the high-achievers who still sometimes feel like frauds.

🎧 Tune in and remember—you’re not alone, and you’re more capable than your inner critic wants you to believe.

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In this deeply personal episode of Finding Your Pink, I sit down with Emer Deane, who shares her journey through burnout, pregnancy loss, and ultimately, self-acceptance.

We explore:

💡 How self-worth gets tangled up in work and the danger of never switching off

🔥 The boom-and-bust cycle of burnout and why people-pleasing fuels exhaustion

💬 The power of saying no, setting boundaries, and letting go of 'shoulds'

🧠 Polyvagal theory and why there’s nothing wrong with you—you’re just stuck in survival mode

💔 The emotional and physical impact of pregnancy loss, endometriosis & fibromyalgia

Emer’s story is a reminder to listen when your body whispers—before it has to roar. If you’ve ever struggled with burnout, loss, or feeling like your worth is tied to your job, this conversation is for you.

🎧 Tune in now!

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In this episode I sit down with Sarah Cawood—the TV presenter who lit up our screens in the 90s and early 2000s. Sarah takes us behind the scenes of her high-flying TV career, sharing the incredible highs, the crushing lows, and how stepping out of the spotlight broke her heart.

But this is a story of reinvention. We talk about how family life became her anchor, how a breast cancer diagnosis changed her perspective, and why today, the simple joys in life matter most.

And of course, it wouldn’t be a Sarah Cawood chat without a few fun stories—VIP parties, snogs with Declan Donnelly, and rude celebrities on the red carpet

This episode is about resilience, reinvention, and remembering what truly matters. Tune in for a candid, funny, and deeply honest conversation. 💖

🎧 Listen now!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Finding Your Pink. I'm your host Emma Ledden 🦩

In this episode award-winning speaker Fiona Buckley shares her journey of reclaiming her voice after she was told to 'dim her light'. That moment was when she lost her pink. But instead of shrinking, she turned that experience into a mission: helping other women reclaim their power, find their voice, and step into their true potential.

In this empowering episode, Fiona dives into:

·      The Inner vs. Outer Voice

How to tune out the noise and listen to what truly matters.

·      Mind-Body Connection

 Learn how your head, heart, gut, and even your feet play a role in speaking up.

·      Rediscovering Your Pink with Ikigai

 Fiona introduces the Japanese concept of Ikigai as a tool for rediscovery.

·      The Impact of Community

 Discussion on the influence of the women who uplift us—and those who don’t.

·      The Circle of Despair

 Breaking free from self-doubt and fear.

·      Getting Feedback from the Right Places

 Not all opinions deserve your energy.

And so much more. This conversation is a must-listen for any woman who has ever felt like she needed to shrink herself to fit in. It’s time to stop playing small and start owning your voice, your values, and your vision. Enjoy and please share with all the amazing women in your life.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with the incredible Anne Morgan—a woman who's reinvented her life from the high-paced world of model agents to becoming a maternal mental health psychotherapist. After experiencing post-natal anxiety, Anne embarked on a 7-year journey to rediscover her true self—her “pink.” Today, she is living the life she needed back then, leaving behind a glamorous past to embrace motherhood and values that truly resonate.

We dive into candid conversations about:

• The reality of "always on" parenting and the myth of having it all.
• Influencers, mobile phones, trauma books and dance music.
• The deep, personal journey of finding and embracing your authentic self.

Tune in for an inspiring, honest chat about transformation, the challenges of modern life, and the journey to reclaiming who you truly are. Join us and find your own pink along the way.

Hosted on Acast. See acast.com/privacy for more information.

My guest is someone we’re more used to hearing on the other side of the microphone. As the host of multiple incredible podcasts, she’s a champion for women’s voices, a fierce advocate for working mothers, and a trusted voice in the media on issues like the childcare crisis. She’s also a business owner, brand storyteller, and, most importantly, mum to Penny and Lola.

Together, we talk about:

🪜 Making sure your career ladder is leaning against the right wall

🤱 The loneliness of motherhood and that stage of life no one warns you about

🧥 The perfect camel coats we used to wear… versus our puffa jackets now covered in snot and crumbs

💪 Courage, confidence, and those little moments that push us forward

🎶 ABBA, Bluey, and the question we should all be asking ourselves: If not now, when? And if not you, then who?

This conversation is warm, real, and full of honesty, and I hope you enjoy it as much as I did.

So, let’s get into it—Welcome Sinead O’Moore to Finding Your Pink. 💖

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🦩But just like flamingos lose their pink while caring for their young and regain it again when they refocus on themselves, we too can reclaim our identity, confidence, and passion.

✨I'm Emma Ledden, TV presenter and Author and every two weeks I sit down with industry experts, successful professionals, and extraordinary women who have found their way back to their true selves. Each episode is packed with insights, tips, and actionable strategies to help you thrive personally and professionally.

Because it’s never too late to be what you could have been.

Tune in every 2 weeks for empowering conversations that will inspire you to reclaim your pink. 💕I can’t wait to share this with you.

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